Position Of Full Stop After Quotes

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It was she made me acquainted with love. She went by the peaceful name of Ruth I think, but I can't say for certain. Perhaps the name was Edith. She had a hole between her legs, oh not the bunghole I had always imagined, but a slit, and in this I put, or rather she put, my so-called virile member, not without difficulty, and I toiled and moiled until I discharged or gave up trying or was begged by her to stop. A mug's game in my opinion and tiring on top of that, in the long run. But I lent myself to it with a good enough grace, knowing it was love, for she had told me so. She bent over the couch, because of her rheumatism, and in I went from behind. It was the only position she could bear, because of her lumbago. It seemed all right to me, for I had seen dogs, and I was astonished when she confided that you could go about it differently. I wonder what she meant exactly. Perhaps after all she put me in her rectum. A matter of complete indifference to me, I needn't tell you. But is it true love, in the rectum? That's what bothers me sometimes. Have I never known true love, after all? She too was an eminently flat woman and she moved with short stiff steps, leaning on an ebony stick. Perhaps she too was a man, yet another of them. But in that case surely our testicles would have collided, while we writhed. Perhaps she held hers tight in her hand, on purpose to avoid it. She favoured voluminous tempestuous shifts and petticoats and other undergarments whose names I forget. They welled up all frothing and swishing and then, congress achieved, broke over us in slow cascades. And all I could see was her taut yellow nape which every now and then I set my teeth in, forgetting I had none, such is the power of instinct. We met in a rubbish dump, unlike any other, and yet they are all alike, rubbish dumps. I don't know what she was doing there. I was limply poking about in the garbage saying probably, for at that age I must still have been capable of general ideas, This is life. She had no time to lose, I had nothing to lose, I would have made love with a goat, to know what love was. She had a dainty flat, no, not dainty, it made you want to lie down in a corner and never get up again. I liked it. It was full of dainty furniture, under our desperate strokes the couch moved forward on its castors, the whole place fell about our ears, it was pandemonium. Our commerce was not without tenderness, with trembling hands she cut my toe-nails and I rubbed her rump with winter cream. This idyll was of short duration. Poor Edith, I hastened her end perhaps. Anyway it was she who started it, in the rubbish dump, when she laid her hand upon my fly. More precisely, I was bent double over a heap of muck, in the hope of finding something to disgust me for ever with eating, when she, undertaking me from behind, thrust her stick between my legs and began to titillate my privates. She gave me money after each session, to me who would have consented to know love, and probe it to the bottom, without charge. But she was an idealist. I would have preferred it seems to me an orifice less arid and roomy, that would have given me a higher opinion of love it seems to me. However. Twixt finger and thumb tis heaven in comparison. But love is no doubt above such contingencies. And not when you are comfortable, but when your frantic member casts about for a rubbing-place, and the unction of a little mucous membrane, and meeting with none does not beat in retreat, but retains its tumefaction, it is then no doubt that true love comes to pass, and wings away, high above the tight fit and the loose.
Samuel Beckett (Molloy / Malone Dies / The Unnamable)
The cure for HIV?” “In 2007, a man named Timothy Ray Brown, known later as the Berlin patient, was cured of HIV. Brown was diagnosed with acute myeloid leukemia. His HIV-positive status complicated his treatment. During chemotherapy, he battled sepsis, and his physicians had to explore less traditional approaches. His hematologist, Dr. Gero Hutter, decided on a stem cell therapy: a full bone marrow transplant. Hutter actually passed over the matched bone marrow donor for a donor with a specific genetic mutation: CCR5-Delta 32. CCR5-Delta 32 makes cells immune to HIV.” “Incredible.” “Yes. At first, we thought the Delta 32 mutation must have arisen during the Black Death in Europe—about four to sixteen percent of Europeans have at least one copy. But we’ve traced it back further. We thought perhaps smallpox, but we’ve found Bronze Age DNA samples that carry it. The mutation’s origins are a mystery, but one thing is certain: the bone marrow transplant with CCR5-Delta 32 cured both Brown’s leukemia and HIV. After the transplant, he stopped taking his antiretrovirals and has never again tested positive for HIV.
A.G. Riddle (The Atlantis Plague (The Origin Mystery, #2))
I'm in the unique position of being able to call my brother, straight out, a non-stop talker - which is a pretty vile thing to call somebody, I think - and yet at the same time to sit back, rather, I'm afraid, like a type with both sleeves full of aces, and effortlessly remember a whole legion of mitigating factors (and 'mitigating' is hardly the word for it). I can condense them all into one: By the time Seymour was in mid-adolescence - sixteen, seventeen - he not only had learned to control his native vernacular, his many, many less than elite New York speech mannerisms, but had by then already cone into his own true, bull's-eye, poet's vocabulary. His non-stop talks, his monologues, his nearharangues then came as close to pleasing from start to finish - for a good many of as, anyway -as, say, the bulk of Beethoven's output after lie ceased being encumbered with a sense of hearing, and maybe I'm thinking especially, though it seems a trifle picky, of the B-flat-major and C-sharp-minor quartets. Still, we were a family of seven children, originally. And, as it happened, none of us was in the least tongue-tied. It's an exceedingly weighty matter when six naturally profuse verbalizers and expounders have an undefeatable champion talker in the house. True, he never sought the title. And he passionately yearned to see one or another of us outpoint or simply outlast him in a conversation or an argument. Аз съм стигнал до завидното положение да мога направо да нарека брат си кречетало — което не е много ласкателно — и същевременно да седя спокойно, сякаш съм пълен господар на положението, и без усилие да си припомням цяла редица смекчаващи вината обстоятелства (при все че „смекчаващи вината“ едва ли е най-подходящият израз в случая). Мога да ги обобщя в едно: по времето, когато Сиймор бе достигнал средата на юношеската си възраст — на шестнайсет-седемнайсет години, — той не само владееше до съвършенство родния си език с всичките му тънкости, но си беше създал и собствен, много точен поетически речник. Неговата говорливост, неговите монолози, неговите едва ли не прокламации звучеха почти толкова приятно — поне за мнозина от нас, — колкото, да речем, повечето от творбите на Бетховен, създадени, след като се е освободил от бремето на слуха; макар и да звучи претенциозно, тук имам предвид по-специално квартетите в си бемол мажор и до диез миньор. В нашето семейство бяхме седем деца. И нито едно от тях не беше лишено в ни най-малка степен от дар слово. Е, не е ли голямо тегло, когато шестима словоохотливци и тълкуватели имат в къщата си един непобедим шампион по речовитост? Вярно, той никога не се е стремил към тази титла. Дори жадуваше някой от нас да го надмине ако не по красноречие, то поне до дългоречие в някой спор или прост разговор.
J.D. Salinger (Raise High the Roof Beam, Carpenters & Seymour: An Introduction)
MY FIRST ASSIGNMENT AFTER BEING ORDAINED as a pastor almost finished me. I was called to be the assistant pastor in a large and affluent suburban church. I was glad to be part of such an obviously winning organization. After I had been there a short time, a few people came to me and asked that I lead them in a Bible study. “Of course,” I said, “there is nothing I would rather do.” We met on Monday evenings. There weren’t many—eight or nine men and women—but even so that was triple the two or three that Jesus defined as a quorum. They were eager and attentive; I was full of enthusiasm. After a few weeks the senior pastor, my boss, asked me what I was doing on Monday evenings. I told him. He asked me how many people were there. I told him. He told me that I would have to stop. “Why?” I asked. “It is not cost-effective. That is too few people to spend your time on.” I was told then how I should spend my time. I was introduced to the principles of successful church administration: crowds are important, individuals are expendable; the positive must always be accented, the negative must be suppressed. Don’t expect too much of people—your job is to make them feel good about themselves and about the church. Don’t talk too much about abstractions like God and sin—deal with practical issues. We had an elaborate music program, expensively and brilliantly executed. The sermons were seven minutes long and of the sort that Father Taylor (the sailor-preacher in Boston who was the model for Father Mapple in Melville’s Moby Dick) complained of in the transcendentalists of the last century: that a person could no more be converted listening to sermons like that than get intoxicated drinking skim milk.[2] It was soon apparent that I didn’t fit. I had supposed that I was there to be a pastor: to proclaim and interpret Scripture, to guide people into a life of prayer, to encourage faith, to represent the mercy and forgiveness of Christ at special times of need, to train people to live as disciples in their families, in their communities and in their work. In fact I had been hired to help run a church and do it as efficiently as possible: to be a cheerleader to this dynamic organization, to recruit members, to lend the dignity of my office to certain ceremonial occasions, to promote the image of a prestigious religious institution. I got out of there as quickly as I could decently manage it. At the time I thought I had just been unlucky. Later I came to realize that what I experienced was not at all uncommon.
Eugene H. Peterson (Run with the Horses: The Quest for Life at Its Best)
Eighteen centuries have now passed away since God sent forth a few Jews from a remote corner of the earth, to do a work which according to man's judgment must have seemed impossible. He sent them forth at a time when the whole world was full of superstition, cruelty, lust, and sin. He sent them forth to proclaim that the established religions of the earth were false and useless, and must be forsaken. He sent them forth to persuade men to give up old habits and customs, and to live different lives. He sent them forth to do battle with the most grovelling idolatry, with the vilest and most disgusting immorality, with vested interests, with old associations, with a bigoted priesthood, with sneering philosophers, with an ignorant population, with bloody-minded emperors, with the whole influence of Rome. Never was there an enterprise to all appearance more Quixotic, and less likely to succeed! And how did He arm them for this battle? He gave them no carnal weapons. He gave them no worldly power to compel assent, and no worldly riches to bribe belief. He simply put the Holy Ghost into their hearts, and the Scriptures into their hands. He simply bade them to expound and explain, to enforce and to publish the doctrines of the Bible. The preacher of Christianity in the first century was not a man with a sword and an army, to frighten people, like Mahomet,—or a man with a license to be sensual, to allure people, like the priests of the shameful idols of Hindostan. No! he was nothing more than one holy man with one holy book. And how did these men of one book prosper? In a few generations they entirely changed the face of society by the doctrines of the Bible. They emptied the temples of the heathen gods. They famished idolatry, or left it high and dry like a stranded ship. They brought into the world a higher tone of morality between man and man. They raised the character and position of woman. They altered the standard of purity and decency. They put an end to many cruel and bloody customs, such as the gladiatorial fights.—There was no stopping the change. Persecution and opposition were useless. One victory after another was won. One bad thing after another melted away. Whether men liked it or not, they were insensibly affected by the movement of the new religion, and drawn within the whirlpool of its power. The earth shook, and their rotten refuges fell to the ground. The flood rose, and they found themselves obliged to rise with it. The tree of Christianity swelled and grew, and the chains they had cast round it to arrest its growth, snapped like tow. And all this was done by the doctrines of the Bible! Talk of victories indeed! What are the victories of Alexander, and Cæsar, and Marlborough, and Napoleon, and Wellington, compared with those I have just mentioned? For extent, for completeness, for results, for permanence, there are no victories like the victories of the Bible.
J.C. Ryle (Practical Religion Being Plain Papers on the Daily Duties, Experience, Dangers, and Privileges of Professing Christians)
VANILLA CRACK Preheat oven to 350 degrees F., rack in the middle position. 1 box salted soda crackers. (I used Saltines) 2 sticks salted butter (1 cup, 8 ounces, ½ pound) 1 cup white (granulated) sugar 2 teaspoons vanilla extract ½ cup salted nut pieces Line a 10-inch by 15-inch cookie sheet with heavy-duty foil. If you have a jellyroll pan, that’s perfect. If you don’t, turn up the edges of the foil to form sides. Spray the foil with Pam or other nonstick cooking spray. (You want to be able to peel it off later, after the cookies harden.) Cover the pan completely with a single layer of soda crackers, salt side up. (You can break the crackers in pieces to make them fit if you have to.) Set the cracker-lined jellyroll pan or cookie sheet aside while you cook the topping. Combine the butter with the white sugar and vanilla in a heavy saucepan. Bring it to a full boil over medium high heat on the stovetop, stirring constantly. (A full boil will have breaking bubbles all over the surface of the pan.) Boil it for exactly five (5) minutes, stirring it constantly. If it sputters too much, you can reduce the heat. If it starts to lose the boil, you can increase the heat. Just don’t stop stirring. Pour the mixture over the soda crackers as evenly as you can. Hannah’s Note: I start by pouring the mixture in lines from top to bottom over the length of the pan. Then I turn it and pour more lines over the width of the pan. Once the whole pan is cross-hatched with the hot toffee mixture, I pour any that’s left where it’s needed. If it doesn’t cover the soda crackers completely, don’t worry—it’ll spread out quite a bit in the oven. Sprinkle the salted nut pieces over the top. Slide the pan into the oven and bake the cookies at 350 degrees F. for ten (10) minutes. Remove the pan from the oven and let it cool on a wire rack. When the cookies have thoroughly cooled, peel off the foil and break them into random-sized pieces.
Joanne Fluke (Apple Turnover Murder (Hannah Swensen, #13))
She sat on the wall, opened her book, and paid him no mind. After a few minutes the sounds of clipping stopped, and she felt his gaze on her. She turned a page. “Jane,” he said with a touch of exasperation. “Shh, I’m reading,” she said. “Jane, listen, someone warned me that another fellow heard my telly playing and told Mrs. Wattlesbrook, and I had to toss it out this morning. If they spot me hanging around you..” “You’re not hanging around me, I’m reading.” “Bugger, Jane…” “Martin, please, I’m sorry about your TV but you can’t cast me away now. I’ll go raving mad if I have to sit in that house again all afternoon. I haven’t sewn a thing since junior high Home Ec when I made a pair of gray shorts that ripped at the butt seam the first time I sat down, and I haven’t played pianoforte since I quit from boredom at age twelve, and I haven’t read a book in the middle of the day since college, so you see what a mess I’m in.” “So,” Martin said, digging in his spade. “You’ve come to find me again when there is no one else to flirt with.” Huh! thought Jane. He snapped a dead branch off the trunk. Huh! she thought again. She stood and started to walk away. “Wait.” Martin hopped after her, grabbing her elbow. “I saw you with those actors, parading around the grounds this morning. I hadn’t seen you with them before. In the context. And it bothered me. I mean, you don’t really go in for this stuff, do you?” Jane shrugged. “You do?” “More than I want to, though you’ve been making it seem unnecessary lately.” Martin squinted up at a cloud. “I’ve never understood the women who come here, and you’re one of them. I can’t make sense of it.” “I don’t think I could explain it to a man. If you were a woman, all I’d have to say is ‘Colin Firth in a wet shirt’ and you’d say, ‘Ah.’” “Ah. I mean, aha! is what I mean.” Crap. She’d hoped he would laugh at the Colin Firth thing. And he didn’t. And now the silence made her feel as though she were standing on a seesaw, waiting for the weight to drop on the other side. Then she smelled it. The musty, acrid, sour, curdled, metallic, decaying odor of ending. This wasn’t just a first fight. She’d been in this position too many times not to recognize the signs. “Are you breaking up with me?” she asked. “Were we ever together enough to require breaking up?” Oh. Ouch. She took a step back on that one. Perhaps it was her dress that allowed her to compose herself more quickly than normal. She curtsied. “Pardon the interruption, I mistook you for someone I knew.” She turned and left, wishing for a Victorian-type gown so she could have whipped the full skirts for a satisfying little cracking sound. She had to satisfy herself with emphatically tightening her bonnet ribbon as she marched. You stupid, stupid girl, she thought. You were fantasizing again. Stop it! It had all been going so well. She’d let herself have fun, unwind, not plague a new romance with constant questions such as, What if? And after? And will he love me forever? “Are you breaking up with me…?” she muttered to herself. He must think she was a lunatic. And really, he’d be right. Here she was in Pembrook Park, a place where women hand over scads of dough to hook up with men paid to adore them, but she finds the one man on campus who’s in a position to reject her and then leads him into it. Typical Jane.
Shannon Hale (Austenland (Austenland, #1))
Explain yourself, Mr. Mulberry.” Suddenly feeling as if he were a mere boy instead of a full-grown man, Everett decided on the spot that charm might just be the way to handle this rather troubling situation. “I was . . . well, you see, I know it was a little improper, kissing Millie and all . . . but she’s completely irresistible to me, and . . . I’m rather afraid I lost my head for a moment.” “Try again.” “Ah . . . hmm . . .” was all he could come up with to say. “I thought so.” Mr. Kenton stopped slapping the bat against his hand and moved forward, a rather intimidating sight, even given that the man was positively ancient. Coming to a stop right in front of Everett, Mr. Kenton sent Millie, who was a lovely shade of pink, a fond look, before his eyes hardened as he directed his attention back to Everett. “I’m going to be perfectly frank with you, Mr. Mulberry. Miss Millie is an orphan, and as such, she has no father to look after her interests. Having said that, I’m telling you right now that you will view me as her fatherly figure at this particular moment in time. You will also explain to me exactly what your intentions are for this fine, fine young lady who deserves better than to be hurt by a scoundrel like you.” Right there, as he was being threatened by an elderly gentleman, one who still retained possession of a rather sturdy-looking bat, Everett knew, without a glimmer of a doubt, that he was truly and irrevocably in love with Miss Millie Longfellow. Whether it was her warmth or natural zest for life, she had a way about her that drew people in, and . . . he could no longer deny his feelings for the woman. Unable
Jen Turano (In Good Company (A Class of Their Own Book #2))
There is a remarkable man named Matthieu Ricard, he’s written some books on happiness, he’s French, he has a doctorate in cell biology from Pasteur Institute, his mentor there actually won a Nobel prize for the research they are doing, but after graduate school he made a startling decision, he decided he’d give up science and go to the Himalayas, become a monk and meditate for the rest of his life. He’s been called I think by his publisher’s publicists the happiest man in the world, because he’s been studied by scientists and on this right-to-left ratio, he’s very far to the left. There’s a scientist named Paul Ekman, who’s the world’s expert on the facial expression of emotion, Paul is the keenest observer of the face, as a revealer of what you’re feeling, he’s a very dangerous man. Once I was walking down the street with Paul on the way to a meeting that I was conducting and Paul was telling me about a system for training people to get good at this, that he had just developed and as he’s telling it, we’re getting to the meeting hall and I thought this is really interesting, but I hope he wraps it up, I’ve got to think about what I am gonna do at the meeting, at that moment he says to me: and if someone had studied the system they’d know you’re getting a little angry with me right now. This is why Paul is so dangerous. Paul was interested in emotional contagion. He wanted to know what would the effect be of someone like Matthieu who is very upbeat on someone who is quite the opposite. So Paul did a quite phone survey of faculty at the University where he teaches asking who is the most abrasive, difficult, confrontational member of our faculty, oddly enough everyone agreed who that was, so he calls professor X and says “in the interest of science would you take part in a scientific experiment” and the professor is delighted says “sure, I’d be happy to”. As the day drew near and near, he started making demands which became increasingly outrageous and so they had to dump him and go with the second most difficult professor and the experiment was both Matthieu and the professor have their physiology measured and they’re gonna have a debate, the debate is on the premise that the professor should do what Matthieu did, the professor had a very influential secured well-paid tenured position, but the premise of the debate is that he would give it up and become a monk and go to a Hermitage for the rest of his life. At the beginning of this debate, physiology showed that he was really agitated at the thought of that, Matthieu was totally calm, so as the discussion starts Matthieu stays absolutely calm and the professor gets calmer and calmer and calmer, by the end of 15 minutes he’s having such a good time he doesn’t want to stop the discussion. So our emotions are contagious for better or for worse. Particularly when we pay full attention to each other.
Daniel Goleman
Exercise Deep Breathing: One of the best and easiest exercises that you can do to help you become positive is breathing. You breathe every second, of course, but you are not really breathing to exercise. Regular breathing only allows your body to take in enough oxygen to keep your blood pumping. However, it does not allow for your lungs to reach its maximum capacity. If you would want to feel positive, exercise deep breathing after waking up and before going to sleep. How to do a deep-breathing exercise: Slowly breathe in, silently counting up to eight (inhale through the nose). Your belly should slowly ‘deflate’ as your diaphragm inflates. Once you have reached your lungs’ full capacity, hold the air in for five seconds. Slowly exhale through your mouth while counting up to eight. Repeat steps 1–3 at least five times.
Jason Gray (Stop Overthinking: 3 Books In 1: Overthinking, Self-Discipline, Cognitive Behavioral Therapy / Declutter Your Mind, Create Atomic Habits / Happiness to Manage Anger, Stress, Anxiety and Depression)
There’s a contest going on at Bounce.” Bounce is a local club, and all the Reed brothers have worked there at one point or another as bouncers, so I know he’s familiar with the place. “What kind of contest?” he asks. “A paint contest?” I say. It comes out like a question, even though I didn’t mean for it to. “The fucking body paint contest?” Paul asks, and he slams his hand down on the counter. “Are you entering that?” “I already entered. And I had a model for it, but then she backed out at the last minute. Her grandmother died or something. I don’t know why her grandmother couldn’t have waited until after the contest, but I guess I don’t get any say-so.” He chuckles. “God, you make me laugh,” he says. I glare at him. “So your model backed out and you were going to do what? Paint Garrett?” “Umm, not exactly.” I raise a finger to my lips and start to nibble the nail. “Then what?” He throws up his hands. “I was going to have him paint me.” I look down the hallway. “Maybe Sam could do it. Is he here?” I start in that direction, but Paul grabs my arm and jerks me back. I fall against him. “There is no fucking way any man, even Garrett, is going to paint your naked body. No. Absolutely not.” He folds his arms across his broad chest and stares down at me like I’ve lost my mind. “The entry fee was a hundred dollars and I spent a month working on the design. It’s perfect, and I think I can win. And just when did you become my father?” I ask. I pull back from him. “Trust me,” he says. “The last thing I want to be is your father.” “Then stop acting like one.” He pulls me to him again, and I feel his dick pressed against my lower belly. “Trust me,” he says again. “I don’t feel like a parent when I’m with you.” “Oh,” I breathe. My heart stutters, and I get this little flutter in my belly that only happens with him. “Oh,” he mocks. “I’m acting like a jealous boyfriend because I am one.” I close my eyes and say, “You haven’t even kissed me since I told you about Jacob.” “You told me you needed time,” he cries softly. “I’ve been right here waiting. Patiently, I might add.” He chuckles. “Well, quit being so patient!” He brushes my hair back from my face with gentle fingers and doesn’t say a word. He just stares at me, his eyes soft and full of something I don’t understand. I wish I did. It would make this so much easier. “So about this contest,” he says. “Reagan and Emily are both busy.” “There’s no one else you can get to model?” “There isn’t enough time to teach them the position.” “Position?” He grins. I shove his shoulder. “I’ll paint you.” His eyes bore into mine. “I’ll enjoy the hell out of it.” His dimple grows deeper and even cuter. “No.” I shake my head. “You can’t.” “Why not?” “Because I’ll be naked!” I cry. “I know!” he yells back softly. “That’s why I don’t want anyone else doing it!
Tammy Falkner (Proving Paul's Promise (The Reed Brothers, #5))
A splash of light snuck beneath the a dressing room door. He heard a groan. A shuffle. A bump. A heavy sigh. "Uh, too tight." He walked toward the back, stopping outside the dressing room. The door was cracked a fraction. He rested a shoulder against the wall, and glanced inside. Grace as Catwoman blew his mind. A feline fantasy. The three-way mirror tripled his pleasure. He viewed her from every angle. Hot, sleek, fierce. The lady could fight Batman in her skintight black leather catsuit and come out the winner. After a moment she scrunched her nose, slapped her palms against her thighs. Stuck out her tongue at her reflection in the mirrors. He saw what had her so frustrated. Sympathized with her disappointment. Her costume didn't fit. The front zipper hadn't fully cleared her cleavage, which was deep and visible. She wore no bra. She gave a little hop, and her breasts bounced. Full and plump. He felt a tug at his groin. Superhero lust. He cleared his throat and made his presence known. She caught his image in the corner of the glass, and reached for the fitting room chair, positioning it between them. Like that would keep him from her. He should've looked away, but couldn't. He sensed her embarrassment. Her panic. Flight? She had nowhere to go. He blocked the door. He wasn't leaving until they'd talked. "Archibald's going to love your costume," he initiated. She didn't find him funny. Her gaze narrowed behind the molded cat-eye mask with attached ears. Her fingers clenched in her elbow-length gloves. Inspired by the movie The Dark Knight, she'd added a whip and a gun holster. Her thigh-high stiletto boots were killer, adding five inches to her height. Her image would stick with him forever. She backed against the center mirror, and nervously fingered the open flaps over her breasts. A yank on the zipper broke the tab. The metal teeth parted, and the gap widened, revealing the round inner curves of her breasts. A hint of her nipples. Dusky pink. All the way down to the dent of her navel.
Kate Angell (The Cottage on Pumpkin and Vine)
Your hand starts at zero and accelerates to maximum speed. To maintain maximum speed, your hand must not stop at contact. If it did stop, that means you slowed down a second before on the way to a complete stop. This means that you were not at full speed upon contact. To facilitate maximum speed when striking, we must not immediately stop when we reach the target since it could change positions an inch forward or an inch backward. We therefore estimate where the target is, and want to ensure we strike at maximum speed an inch before and an inch after. To maintain the speed when our body is completely stretched forward, and the hand is fully extended, we use a whip motion where the hand passes the target and returns to its initial position. The body must not attempt to shift its weight for a neutral position move before the hand completes the return. If it does, the first strike is a waste, since the weight has shifted to another direction before the strike was completed.
Boaz Aviram (Krav Maga: Use Your Body as a Weapon)
8 Simple ways to Reduce Stress and Stop Anxiety Feeling stressed? everybody faces stress from time to time. However, semi-permanent stress will build up associate degree have an adverse impact on health. Taking steps to cut back and deal with stress will stop these effects. Stress could be a traditional psychological and physical response to the daily demands of life. The sensation of being full with mental or emotional pressure will transform stress after you feel unable to cope. Where as an explicit level of stress are often psychological feature for one person, a similar level might overwhelm somebody else. Frequent stress will cause the body to be in a very heightened state of stress most of the time, that results in suppressed immunity, organic process and fruitful issues, hyperbolic ageing, and a larger risk of attack and stroke. Stress may also leave you a lot of at risk of psychological state considerations, like depression and anxiety. Common causes of stress embody work or college, major life changes, relationship difficulties, and monetary issues. Finding ways in which to enhance your overall ability to handle stress will facilitate to upset these stressors. Few simple ways to relieve stress and stop anxiety are as follows:- Exercise Exercise is one in every of the foremost vital belongings you will do to combat stress. It might appear contradictory; however swing physical stress on your body through exercise will relieve mental stress. The benefits square measure strongest after you exercise frequently. People that exercise frequently square measureless probably to expertise anxiety than people who do not exercise. Light a Candle Using essential oils or burning a scented candle may help reduce your feelings of stress and anxiety. Some scents are especially soothing. Here are some of the most calming scents: Lavender Rose Vetiver Bergamot Roman chamomile Neroli Frankincense Sandalwood Ylang ylang Orange or orange blossom Using scents to treat your mood is called aromatherapy. Several studies show that aromatherapy can decrease anxiety and improve sleep. Reduce Your Caffeine Intake Caffeine could be a stimulant found in occasional, tea, chocolate and energy drinks. High doses will increase anxiety. People have completely different thresholds for a way a lot of caffeine they'll tolerate. If you notice that caffeine causes you to highly strung or anxious, think about decreasing. Although several studies show that tin can be healthy carefully, it isn't for everybody. In general, 5 or fewer cups per day is taken into account a moderate quantity. Write It Down One way to handle stress is to jot down things down. While recording what you are stressed concerning is one approach, another is jot down what you are grateful for. Gratitude might facilitate relieve stress and anxiety by focusing your thoughts on what is positive in your life. Spend Time With Friends and Family Social support from friends and family will assist you get through trying times. Being a part of an exponent network offers you a way of happiness and self-worth, which may assist you in powerful times. Laugh It's laborious to feel anxious once you are laughing. It's sensible for your health, and there are a number of ways in which it should facilitate relieve stress: • Relieving your stress response. • Relieving tension by quiet your muscles. In the long run, laughter may facilitate improve your system and mood. Take a Yoga Class Yoga has become a preferred methodology of stress relief and exercise among all age teams. While yoga designs disagree, most share a typical goal — to affix your body and mind. Yoga primarily will this by increasing body and breath awareness. In general, the advantage of yoga for stress and anxiety appears to be associated with its result on your nervous system and stress response.
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Amara and Silver Streak gallop toward the jump—Amara in a two-point position, hovering just above his back. She gathers her reins and leans into his neck, the thoroughbred gracefully lifts his legs in the air, and she sinks closer to him as they float . . . majestically . . . magically . . . effortlessly . . . through the air. Everyone in the stable stares, spellbound. I hold my breath. The world seems to slow down as I, too, lean forward and shift in my own saddle—soaring vicariously with them. Except I am now moving. And it is not vicarious. “Aaaaaahhhhhh!” Clyde takes off, bounding after Silver Streak. Apparently energized by a serious case of FOMO, Clyde decides he won’t be left behind at the boring ground poles. He strides closer and closer to the oxer as I jostle in my seat, barely clinging to the reins as one of my clumsy feet slips out of its stirrup. I slide off-kilter, slithering down the saddle leather. Suddenly the arena is zipping past me sideways as Clyde’s medium-pizza hooves gallop away. Galumph-galumph-galumph! “Whoa!” I yell, tightening my abs and attempting to grip the reins from my diagonal, half-upside-down position. And just as he’s beginning to stretch his neck into a gigantic leap, snatching us both into the Air o’ Doom, Clyde—for once—listens to me. Swooosh! He slams on the brakes, stopping short and veering left. My body, still screaming along at full speed, misses the memo, flipping above the saddle and then—wheeeeeeeee!—straight over the top rail of the oxer. And into the dirt. Thud. . . . My first jump!
Carrie Seim (Horse Girl)
Any memories of other women were banished permanently from his mind... there was only Evie, her red hair streaming and curling over his stomach and thighs, her playful fingers and frolicsome mouth causing him an agony of pleasure like nothing he had ever felt before. When he could no longer hold back his groans, she climbed over him carefully, straddling him, crawling up his body slowly like a sun-warmed lioness. He had one glimpse of her flushed face before she sought his mouth with teasing, sucking kisses. The rosy tips of her breasts dragged through the hair on his chest... she rubbed herself against him, purring with satisfaction at the hard warmth of the male body beneath her. His breath snagged in his throat as he felt her hand slip between their hips. He was so aroused that she had to gently pull his sex away from his stomach before she could fit it between her thighs. The crisp red curls of her mound tickled his exquisitely sensitive skin as she guided him between the hot folds of her body. "No," Sebastian managed, recalling the bet. "Not now. Evie, no---" "Oh, stop protesting. I didn't make nearly this much of a fuss after our wedding, and I was a virgin." "But I don't want---oh God. Holy Mother of God---" She had pushed the head of his sex into her entrance, the sweet flesh so snug and soft that it took his breath away. Evie writhed a little, her hand still grasping the length of his organ as she tried to guide him deeper. Seeing the difficulty she was having in accommodating him caused him to swell even harder, his entire body flushed with prickling excitement. And then came the slow, miraculous slide, hardness within softness. Sebastian's head fell back to the pillow, his eyes drowsy with intense desire as he stared up into her face. Evie made a little satisfied hum in her throat, her eyes tightly closed as she concentrated on taking him deeper. She moved carefully, too inexperienced to find or sustain a rhythm. Sebastian had always been relatively quiet in his passion, but as her lush body lifted and settled, deepening his penetration, and his cock was gripped and stroked by her wet depths, he heard himself muttering endearments, pleas, sex words, love words. Somehow he coaxed her to lean farther over him, resting more of her body against his, adjusting the angle between them. Evie resisted briefly, fearing she would hurt him, but he took her head in his hands. "Yes," he whispered shakily. "Do it this way. Sweetheart. Move on me... yes..." As Evie felt the difference in their position, the increased friction against the tingling peak of her sex, her eyes widened. "Oh," she breathed, and then inhaled sharply. "Oh, that's so---" She broke off as he set a rhythm, nudging deeper, filling her with steady strokes. The entire world dwindled to the place where he invaded her, their most sensitive flesh joined. Evie's long auburn lashes lowered to her cheeks, concealing her unfocused gaze. Sebastian watched a pink flush creep over her face. He was suspended in wonder, suffused with vehement tenderness as he used his body to pleasure hers. "Kiss me," he said in a guttural whisper, and guided her swollen lips to his, slowly ravishing her mouth with his tongue. She sobbed and shuddered with release, her hips bearing greedily against his as she took his full length. The rim of her sex clamped tightly around him, and Sebastian gave himself up to the squeezing, enticing, pulsing flesh, letting her pull the ecstasy from him in great voluptuous surges. As she relaxed over him, trying to catch her breath, he drew his hands over her damp back, his fingertips gently inquiring as they traveled to the plump curve of her bottom. To his delight, she squirmed and tightened around him in helpless response. If he had his usual strength... oh, the things he would have done to her...
Lisa Kleypas (Devil in Winter (Wallflowers, #3))
Indeed, today there is an enormous danger that the Left has lost the ability to offer a genuinely useful critique of America’s emerging role and has degenerated into what is dangerously close to a full-fledged fantasy ideology. The danger here is the danger that arises with any criticism that has become too obviously tendentious or even merely spiteful: it stops being listened to. Under the present circumstances, this is a risk that the Left has been running more and more, both in America and in the world community, with the result that the culture war threatens to position the American academic Left not as a constructive critic, or even as a usefully carping one, but rather as an outright enemy. This was apparent both before, during, and after the Iraq war, so strikingly that it even led one liberal Left critic to write an astonishing article, in which he confessed to the Schadenfreude he felt at each apparent hint of a prospective disaster for the forces of his own country, made up of his fellow citizens. The problem with this reaction is that it represents a radical imbalance in our civic ecology: if criticism is to push in the right direction, it must not seem to be coming from those who have absolutely nothing in common with us. When the Left-wing intellectual seems to have contempt for everything that the average American holds dear, how seriously do you think his advice will be taken? That is why the intellectual, conservative, liberal, or radical, must submit his own “natural” point of view to the same kind of critique that Marxists have traditionally applied to all other forms of ideological distortion and disguise. For it is not only our economic class that colors how we see the world, but our particular vocation within that class.
Lee Harris (Civilization and Its Enemies: The Next Stage of History)