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Instead of accepting the ways we think life did not work out, we have to be able to see what was at the core of our desire and figure out a way to still give ourselves that experience now. If you truly want to let go of a past experience, you have to reenter it through your memory. Close your eyes and find the feeling in your body that is uncomfortable. This is your portal to its root. Follow the feeling and ask it to show you where it started. You’ll remember a time, place, or experience. Sometimes, the memory is fresh enough that you don’t need to do this, and you can simply reenter the memory by imagining that you are back where it all began. Now what you have to do is to superimpose a narrative to your younger self. You need to imagine that you, your healed and happy older self, is imparting some wisdom. Imagine sitting next to your younger self as they got their heart broken and giving them very specific instructions about why this is absolutely for the best and although they cannot know it yet, there is another relationship out there that is far, far better.

Her daughter Nicole had often joked with her, “If Daddy dies, and you would be nothing.” But during the past three years, sitting in the stands week after week had become a nightmare for her as she listened to the fans tear apart her husband and the teenagers who played for him with unrelenting venom, not caring one whit that she, the wife of the coach, was sitting within easy earshot. Sometimes she couldn’t stand it and had to move to one of the portals to get away from it all. “I don’t think they realize these are sixteen, seventeen, eighteen-year-old kids,” she once said. “I don’t think they realize these are coaches. They are men, they are not gods. They don’t realize it’s a game and they look at them like they’re professional football players. They are kids, high school kids, the sons of somebody, and they expect them to be perfect.” Yes, they did, and they had too much invested in it emotionally to ever change. Permian football had become too much a part of the town and too much a part of their own lives, as intrinsic and sacred a value as religion, as politics, as making money, as raising children. That was the nature of sports in a town like this. Football stood at the very core of what the town was about, not on the outskirts, not on the periphery. It had nothing to do with entertainment and everything to do with how people felt about themselves.

ROOT CHAKRA—MULADHARA The Root Chakra is at the root of your tailbone and is your equilibrium hub. You feel stressed, shaky, and dizzy or as if you have a vertigo when it's out of balance. You feel unable to make progress in your life, on personal or professional grounds, when this chakra becomes overactive and you feel stuck in your key relationships. All situations feel deeply unsettling to you, as if the change rests on your very being. This is because the Root Chakra is your prime balance point between the ‘Below and the Above’. An unbalanced or unattended Root Chakra can influence any aspect of your life, which is why many energy workers and Reiki practitioners take a bottom-up approach to chakra practice, beginning from the Root (or even deeper from the Earth Star) and moving upward to the Third Hand, Crown, and Soul Star Core networks. You are free to move freely in the universe when your Root Chakra is healthy, visible and working well, realizing you are safe, protected and seen. In Sanskrit, this chakra's name, Muladhara, means "foundation" or "pillar." That's where male sexual energy resides in the physical body (the Sacral Chakra sits on feminine sexual energy). Where the Earth Star Chakra is a gateway to the Earthly Kingdom of rocks, stones, and subterranean pathways of spirit animals and insects, the Root Chakra is a portal to our connection with our own physical realm— the physical goods and systems that keep us safe in the three-dimensional world we inhabit right now. The Root Chakra's masculine strength isn't explicitly male; it's a protective force field that can offer anybody a profound sense of comfort regardless of their sexual orientation or affiliation. You will find a stable partner for your journey as you begin to communicate with the masculine energy source, one that can support, sustain, and lead you toward the best outcome for your work and life. In terms of energy, manifestation is the act of forming thought, or of creating your desires. The very act of creation demands that you indulge in a greater density of matter, drawing in forces to create new form that involves a strong binding of your soul to the Earth. If you manifest from an ungrounded place, it will be temporary and fleeting to your creations. Imagine building a building without a firm foundation. You wouldn't even imagine doing this, would you? Well then, neither should you try to create or manifest from an ungrounded floating position within the ethers.

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