Played With My Emotions Quotes

This is my living faith, an active faith, a faith of verbs: to question, explore, experiment, experience, walk, run, dance, play, eat, love, learn, dare, taste, touch, smell, listen, speak, write, read, draw, provoke, emote, scream, sin, repent, cry, kneel, pray, bow, rise, stand, look, laugh, cajole, create, confront, confound, walk back, walk forward, circle, hide, and seek.

Do you love me?' I asked her. She smiled. 'Yes.' 'Do you want me to be happy?' as I asked her this I felt my heart beginning to race. 'Of course I do.' 'Will you do something for me then?' She looked away, sadness crossing her features. 'I don't know if I can anymore.' she said. 'but if you could, would you?' I cannot adequately describe the intensity of what I was feeling at that moment. Love, anger, sadness, hope, and fear, whirling together sharpened by the nervousness I was feeling. Jamie looked at me curiously and my breaths became shallower. Suddenly I knew that I'd never felt as strongly for another person as I did at that moment. As I returned her gaze, this simple realization made me wish for the millionth time that I could make all this go away. Had it been possible, I would have traded my life for hers. I wanted to tell her my thoughts, but the sound of her voice suddenly silenced the emotions inside me. 'yes' she finally said, her voice weak yet somehow still full of promise. 'I would.' Finally getting control of myself I kissed her again, then brought my hand to her face, gently running my fingers over her cheek. I marveled at the softness of her skin, the gentleness I saw in her eyes. even now she was perfect. My throat began to tighten again, but as I said, I knew what I had to do. Since I had to accept that it was not within my power to cure her, what I wanted to do was give her something that she'd wanted. It was what my heart had been telling me to do all along. Jamie, I understood then, had already given me the answer I'd been searching for, the answer my heart needed to find. She'd told me outside Mr. Jenkins office, the night we'd asked him about doing the play. I smiled softly, and she returned my affection with a slight squeeze of my hand, as if trusting me in what I was about to do. Encouraged, I leaned closer and took a deep breath. When I exhaled, these were the words that flowed with my breath. 'Will you marry me?

For several years, I had been bored. Not a whining, restless child's boredom (although I was not above that) but a dense, blanketing malaise. It seemed to me that there was nothing new to be discovered ever again. Our society was utterly, ruinously derivative (although the word derivative as a criticism is itself derivative). We were the first human beings who would never see anything for the first time. We stare at the wonders of the world, dull-eyed, underwhelmed. Mona Lisa, the Pyramids, the Empire State Building. Jungle animals on attack, ancient icebergs collapsing, volcanoes erupting. I can't recall a single amazing thing I have seen firsthand that I didn't immediately reference to a movie or TV show. A fucking commercial. You know the awful singsong of the blasé: Seeeen it. I've literally seen it all, and the worst thing, the thing that makes me want to blow my brains out, is: The secondhand experience is always better. The image is crisper, the view is keener, the camera angle and the soundtrack manipulate my emotions in a way reality can't anymore. I don't know that we are actually human at this point, those of us who are like most of us, who grew up with TV and movies and now the Internet. If we are betrayed, we know the words to say; when a loved one dies, we know the words to say. If we want to play the stud or the smart-ass or the fool, we know the words to say. We are all working from the same dog-eared script. It's a very difficult era in which to be a person, just a real, actual person, instead of a collection of personality traits selected from an endless Automat of characters. And if all of us are play-acting, there can be no such thing as a soul mate, because we don't have genuine souls. It had gotten to the point where it seemed like nothing matters, because I'm not a real person and neither is anyone else. I would have done anything to feel real again.

He shakes his head in amazement. “Your voice is…fuck, Wellsy, it’s beautiful.” My cheeks heat up. “You think so?” His impassioned expression tells me he’s dead serious. “Play something else,” he orders. “Um. What do you want to hear?” “Anything. I don’t care.” I’m startled by the intensity in his voice, the emotion now glittering in his gray eyes. “I just need to hear you sing again.

I want you to tell me about every person you’ve ever been in love with. Tell me why you loved them, then tell me why they loved you. Tell me about a day in your life you didn’t think you’d live through. Tell me what the word home means to you and tell me in a way that I’ll know your mother’s name just by the way you describe your bedroom when you were eight. See, I want to know the first time you felt the weight of hate, and if that day still trembles beneath your bones. Do you prefer to play in puddles of rain or bounce in the bellies of snow? And if you were to build a snowman, would you rip two branches from a tree to build your snowman arms or would leave your snowman armless for the sake of being harmless to the tree? And if you would, would you notice how that tree weeps for you because your snowman has no arms to hug you every time you kiss him on the cheek? Do you kiss your friends on the cheek? Do you sleep beside them when they’re sad even if it makes your lover mad? Do you think that anger is a sincere emotion or just the timid motion of a fragile heart trying to beat away its pain? See, I wanna know what you think of your first name, and if you often lie awake at night and imagine your mother’s joy when she spoke it for the very first time. I want you to tell me all the ways you’ve been unkind. Tell me all the ways you’ve been cruel. Tell me, knowing I often picture Gandhi at ten years old beating up little boys at school. If you were walking by a chemical plant where smokestacks were filling the sky with dark black clouds would you holler “Poison! Poison! Poison!” really loud or would you whisper “That cloud looks like a fish, and that cloud looks like a fairy!” Do you believe that Mary was really a virgin? Do you believe that Moses really parted the sea? And if you don’t believe in miracles, tell me — how would you explain the miracle of my life to me? See, I wanna know if you believe in any god or if you believe in many gods or better yet what gods believe in you. And for all the times that you’ve knelt before the temple of yourself, have the prayers you asked come true? And if they didn’t, did you feel denied? And if you felt denied, denied by who? I wanna know what you see when you look in the mirror on a day you’re feeling good. I wanna know what you see when you look in the mirror on a day you’re feeling bad. I wanna know the first person who taught you your beauty could ever be reflected on a lousy piece of glass. If you ever reach enlightenment will you remember how to laugh? Have you ever been a song? Would you think less of me if I told you I’ve lived my entire life a little off-key? And I’m not nearly as smart as my poetry I just plagiarize the thoughts of the people around me who have learned the wisdom of silence. Do you believe that concrete perpetuates violence? And if you do — I want you to tell me of a meadow where my skateboard will soar. See, I wanna know more than what you do for a living. I wanna know how much of your life you spend just giving, and if you love yourself enough to also receive sometimes. I wanna know if you bleed sometimes from other people’s wounds, and if you dream sometimes that this life is just a balloon — that if you wanted to, you could pop, but you never would ‘cause you’d never want it to stop. If a tree fell in the forest and you were the only one there to hear — if its fall to the ground didn’t make a sound, would you panic in fear that you didn’t exist, or would you bask in the bliss of your nothingness? And lastly, let me ask you this: If you and I went for a walk and the entire walk, we didn’t talk — do you think eventually, we’d… kiss? No, wait. That’s asking too much — after all, this is only our first date.

Clinging to him desperately, Sara kept her mouth at his ear. "Listen to me." All she could do was play her last card. Her voice trembled with emotion. "You can't change the truth. You can act as though you're deaf and blind, you can walk away from me forever, but the truth will still be there, and you can't make it go away. I love you." She felt an involuntary tremor run through him. "I love you," she repeated. "Don't lie to either of us by pretending you're leaving for my good. All you'll do is deny us both a chance at happiness. I'll long for you every day and night, but at least my conscience will be clear. I haven't held anything back from you, out of fear or pride or stubbornness." She felt the incredible tautness of his muscles, as if he were carved from marble. "For once have the strength not to walk away,"she whispered. "Stay with me. Let me love you, Derek.

Emotions don’t interfere in my acting, nor in my life.

I write to find strength. I write to become the person that hides inside me. I write to light the way through the darkness for others. I write to be seen and heard. I write to be near those I love. I write by accident, promptings, purposefully and anywhere there is paper. I write because my heart speaks a different language that someone needs to hear. I write past the embarrassment of exposure. I write because hypocrisy doesn’t need answers, rather it needs questions to heal. I write myself out of nightmares. I write because I am nostalgic, romantic and demand happy endings. I write to remember. I write knowing conversations don’t always take place. I write because speaking can’t be reread. I write to sooth a mind that races. I write because you can play on the page like a child left alone in the sand. I write because my emotions belong to the moon; high tide, low tide. I write knowing I will fall on my words, but no one will say it was for very long. I write because I want to paint the world the way I see love should be. I write to provide a legacy. I write to make sense out of senselessness. I write knowing I will be killed by my own words, stabbed by critics, crucified by both misunderstanding and understanding. I write for the haters, the lovers, the lonely, the brokenhearted and the dreamers. I write because one day someone will tell me that my emotions were not a waste of time. I write because God loves stories. I write because one day I will be gone, but what I believed and felt will live on.

There was only one thing I could do to ease the pain. I turned to the only four guys who'd never let me down. The only four guys who'd never broken my heart, who'd never disappointed me. John, Paul, George, and Ringo. Anybody who has ever clung to a song like a musical life raft will understand. Or put on a song to bring out an emotion or a memory. Or had a soundtrack playing in their head to drown out a conversation or a scene.

SEASONS OF LIFE Sometimes I fall And feel myself slowly wilt and die, But then I suddenly spring back on my feet To go play in the sun outside. I am no different than the weather, The planets or the trees; For there do not always have to be reasons For the seasons turning inside of me. The magnetism that swirls In the sky, land, and sea Are the exact same currents found twirling In the electric ocean within me. I am a moving vessel of energy. And if my emotions do not Flow up, down, Within and around, Then I am not alive.

Books have always been my escape - where I go to bury my nose, hone my senses, or play the emotional tourist in a world of my own choosing... Words are my best expressive tool, my favorite shield, my point of entry...When I was growing up, books took me away from my life to a solitary place that didn't feel lonely. They celebrated the outcasts, people who sat on the margins of society contemplating their interiors. . . Books were my cure for a romanticized unhappiness, for the anxiety of impending adulthood. They were all mine, private islands with secret passwords only the worthy could utter. If I could choose my favorite day, my favorite moment in some perfect dreamscape, I know exactly where I would be: stretched out in bed in the afternoon, knowing that the kids are taking a nap and I've got two more chapters left of some heartbreaking novel, the kind that messes you up for a week.

I can't recall a single amazing thing I have seen first hand that I didn't immediately reference to amp is of a TV show. You know the awful singsong the blasé: Seeeen it. I've literally seen it all, and the worst thing, the thing that makes me want to blow my brains out, is: The secondhand experience is always better. The image is crisper, the view is keener, the camera angle and soundtrack manipulate my emotions in a way reality can't anymore. I don't know that we are actually human at this point, those of us who are like most of us, who grew up with TV and movies and now the Internet. If we are betrayed, we know the words to say; when a loved one dies, we know the words to say. If we want to play the stud or the smart-ass or the fool, we know the words to say. We are all working from the same dog-eared script.

You will never know the depths of me, so don't even try to explore that far. You'll get lost and you won't survive me. Don't pretend to understand my feelings and emotions. Half the time I don't have any anyway, but when it comes to you, they're limitless, which is more dangerous. I don't look at you like you're nothing. I look at you like you're everything, because you are, and I fucking hate it.

When my hands can no longer make these hammers and strings play for you, my heart will always sing to you.

When I started to my roost, Jake grabbed my arm, pulling me against him. “Sleep with me,” he whispered in my ear. I jerked away, ready to launch into a tirade for him playing on my emotions to put the moves on me when the tormented expression on his face stopped me cold. He stared pleadingly into my eyes. “I’m still so fucking scared, Angel. I need someone just to hold tonight so I won’t be alone.

I'd written Smashed not because I was ambitious and not because writing down my feelings was cathartic (it felt more like playing one's own neurosurgeon sans anesthesia). No. I'd made a habit--and eventually a profession--of memoir because I hail from one of those families where shows of emotions are discouraged.

and I’d scream and run away, flailing my arms but not actually scared, because back then all emotions felt like play, like I was experimenting with feeling rather than stuck with it. True terror isn’t being scared; it’s not having a choice in the matter.

Like I said, magic comes from life, and especially from emotions. They're a source of the same intangible energy that everyone can feel when an autumn moon rises and fills you with a sudden sense of bone-deep excitement, or when the first warm breeze of spring rushes past your face, full of the scents of life, and drowns you in a sudden flood of unreasoning joy. The passion of mighty music that brings tears to your eyes, and the raw, bubbling, infectious laughter of small children at play, the bellowing power of a stadium full of football fans shouting "Hey!" in time to that damned song—they're all charged with magic. My magic comes from the same places. And maybe from darker places than that. Fear is an emotion, too. So is rage. So is lust. And madness. I'm not a particularly good person. I'm no Charles Manson or anything, but I'm not going to be up for canonization either. Though in the past, I think maybe I was a better person than I am today. In the past I hadn't seen so many people hurt and killed and terrorized by the same kind of power that damn well should have been making the world a nicer place, or at the least staying the hell away from it. I hadn't made so many mistakes back then, so many shortsighted decisions, some of which had cost people their lives. I had been sure of myself. I had been whole.

[On Chopin's Preludes:] "His genius was filled with the mysterious sounds of nature, but transformed into sublime equivalents in musical thought, and not through slavish imitation of the actual external sounds. His composition of that night was surely filled with raindrops, resounding clearly on the tiles of the Charterhouse, but it had been transformed in his imagination and in his song into tears falling upon his heart from the sky. ... The gift of Chopin is [the expression of] the deepest and fullest feelings and emotions that have ever existed. He made a single instrument speak a language of infinity. He could often sum up, in ten lines that a child could play, poems of a boundless exaltation, dramas of unequalled power.

What I’m talking about is trying to solve a riddle or crime. Emotions play no role there. They’re too messy and complicated.” He leaned on his elbows, staring into my eyes. “But they’re good in other situations, I suppose. For instance—I’ve not yet figured out the formula for love or romance. Perhaps I shall learn one day soon.

In the years since, I learned that when I am missing Berk or Asta, I can play my tears through my instruments. And the Monitors think I am just improving. They don't know the truth. I play laughter and frustration. I play feelings I cannot define. But the music defines them for me.

You promised to be on your best behavior,” I reminded him, breathless. “You kissed me,” he growled. His voice had gone very deep. “Well, but you started it by kissing my neck.” “True. I hadn't planned that.” His sultry voice, paired with those blazing eyes, told me I needed to get away from him. I hurried to the end of the bed, where I jumped off and began to pace back and forth, yanking out my loose hairband and pulling my hair back into a tight ponytail. I tried hard not to think about the taste of his lips. I'd had my first kiss, and I'd never be the same. “Why did you stop?” he asked. “Because you were moving on to other things.” He scratched his chin and cheek. “Hmm, moved too quickly. Rookie mistake.” I crossed my arms again, watching him speculate internally like a coach outlining a play that had gone wrong. Incredible. Then he sized me up in his sights again. “But I can see you still want me.” I gave him my meanest stare, but it was hard to look at him. Gosh, he was hot! And a total player. The kiss meant nothing to him. “Oh,” he said with mock sadness, “there it goes. Mad instead? Well, sort of. You can't seem to muster a really good anger—” “Stop it!” “Sorry, was I saying that out loud?” “I can read people, too, you know. Well, not you, but at least I have the decency to try not to notice, to give them some sort of emotional privacy!” “Yes, how very decent of you.” He hadn't moved from his languid position on my bed. I leaned forward, grabbing a pillow and throwing it at him. “Pillow fight?” He raised an eyebrow. “Get off my bed. Please. I'm ready to go to sleep.

The most transformative and resilient leaders that I’ve worked with over the course of my career have three things in common: First, they recognize the central role that relationships and story play in culture and strategy, and they stay curious about their own emotions, thoughts, and behaviors. Second, they understand and stay curious about how emotions, thoughts, and behaviors are connected in the people they lead, and how those factors affect relationships and perception. And, third, they have the ability and willingness to lean in to discomfort and vulnerability.

Hey, you were into him for over two years. I’m allowed to feel a little vulnerable and insecure about the fuckface. Stop trying to stunt my emotional growth, Anne.

The old jukebox was playing one of Wild Bill’s favorites, Nat King Cole’s, “Smile”—so I knew I was in the right place. I paused a moment to listen to the words, blinking back tears. Intuitively, I knew Wild Bill wouldn’t want to see Sam crying, so I headed to the phone affixed to the wall, pretending to be chatting up an old friend. My fingers traced graffiti on the walls, phone numbers, and hearts with initials engraved inside. Gathering my emotions, I waited for the song to end.

At cocktail parties, I played the part of a successful businessman's wife to perfection. I smiled, I made polite chit-chat, and I dressed the part. Denial and rationalization were two of my most effective tools in working my way through our social obligations. I believed that playing the roles of wife and mother were the least I could do to help support Tom's career. During the day, I was a puzzle with innumerable pieces. One piece made my family a nourishing breakfast. Another piece ferried the kids to school and to soccer practice. A third piece managed to trip to the grocery store. There was also a piece that wanted to sleep for eighteen hours a day and the piece that woke up shaking from yet another nightmare. And there was the piece that attended business functions and actually fooled people into thinking I might have something constructive to offer. I was a circus performer traversing the tightwire, and I could fall off into a vortex devoid of reality at any moment. There was, and had been for a very long time, an intense sense of despair. A self-deprecating voice inside told me I had no chance of getting better. I lived in an emotional black hole. p20-21, talking about dissociative identity disorder (formerly multiple personality disorder).

Then what do you want?" she asked softly. He shook his head without answering. But Sara knew. He wanted to be safe. If he were rich and powerful enough, he would never be hurt, lonely, or abandoned. He would never have to trust anyone. She continued to stroke his hair, playing lightly with the thick raven locks. 'Take a chance on me," she urged. "Do you really have so much to lose?" He gave a harsh laugh and loosened his arms to release her. "More than you know." Clinging to him desperately, Sara kept her mouth at his ear. "Listen to me." All she could do was play her last card. Her voice trembled with emotion. "You can't change the truth. You can act as though you're deaf and blind, you can walk away from me forever, but the truth will still be there, and you can't make it go away. I love you." She felt an involuntary tremor run through him. "I love you," she repeated. "Don't lie to either of us by pretending you're leaving for my good. All you'll do is deny us both a chance at happiness. I'll long for you every day and night, but at least my conscience will be clear. I haven't held anything back from you, out of fear or pride or stubbornness." She felt the incredible tautness of his muscles, as if he were carved from marble. "For once have the strength not to walk away," she whispered. "Stay with me. Let me love you, Derek." He stood there frozen in defeat, with all the warmth and promise of her in his arms ... and he couldn't allow himself to take what she offered. He'd never felt so worthless, so much a fraud. Perhaps for a day, a week, he could be what she wanted. But no longer than that. He had sold his honor, his conscience, his body, anything he could use to escape the lot he'd been given in life. And now, with all his great fortune, he couldn't buy back what he'd sacrificed. Were he capable of tears, he would have shed them. Instead he felt numbing coldness spread through his body, filling up the region where his heart should have been. It wasn't difficult to walk away from her. It was appallingly easy. Sara made an inarticulate sound as he extricated himself from her embrace. He left her as he had left the others, without looking back.

I run to the high mountains I pour my heart out to the skies I sing of the summer song While the sky above dance in the yellow light. The cool breeze fools the sun above Takes a run, wins the mighty fight. Your light then comes to me with warmth, A view my heart wants. Love to me is the song you write. The tricks you play with the endless sky And with the icy wind you find a disguise. You burn me like sun that burns up In the blue abyss. With the ink of my emotions You write a song of Fire and Ice.

Good business demands tough decisions based on rigorous analysis and unwavering follow-through. Emotion can’t really play a part. The challenge we all face as leaders is to let the feelings churn inside you but then to present a calm exterior, and I learned to do that.

Agree with thine adversary quickly." This means, agree that the adverse situation is good, be undisturbed by it, and it falls away of its own weight. "None of these things move me," is a wonderful affirmation. The inharmonious situation comes from some inharmony within man himself. When there is, in him, no emotional response to an inharmonious situation, it fades away forever, from his pathway. So we see man's work is ever with himself. People have said to me, "Give treatments to change my husband, or my brother." I reply, "No, I will give treatments to change you; when you change, your husband and your brother will change.

The Dave Matthews Band’s “Crash into Me” played over the montage, not that the lyrics had anything to do with the images the song was played over but it was “haunting”, it was “moody”, it was “summing things up”, it gave the footage an “emotional resonance” that I guess we were incapable of capturing ourselves. At first my feelings were basically so what? But then I suggested other music: “Hurt” by Nine Inch Nails, but I was told that the rights were sky-high and that the song was “too ominous” for this sequence; Nada Surf’s “Popular” had “too many minor chords”, it didn’t fit the “mood of the piece,” it was – again – “too ominous.” When I told them I seriously did not think things could get any more fucking ominous than they already were, I was told, “Things get very much more ominous, Victor,” and then I was left alone.

I was wandering lonely and lost, till the music you played pulled my soul into a vortex of emotions, reminding me that I was still alive

As long as I do not give in to my emotions, I cannot lose any game that might be being played.

I think that’s an unfair playing field.” “Why do you say that?” “Because my truths aren’t really something worth loving.

Do not despise your inner world. That is the first and most general piece of advice I would offer… Our society is very outward-looking, very taken up with the latest new object, the latest piece of gossip, the latest opportunity for self-assertion and status. But we all begin our lives as helpless babies, dependent on others for comfort, food, and survival itself. And even though we develop a degree of mastery and independence, we always remain alarmingly weak and incomplete, dependent on others and on an uncertain world for whatever we are able to achieve. As we grow, we all develop a wide range of emotions responding to this predicament: fear that bad things will happen and that we will be powerless to ward them off; love for those who help and support us; grief when a loved one is lost; hope for good things in the future; anger when someone else damages something we care about. Our emotional life maps our incompleteness: A creature without any needs would never have reasons for fear, or grief, or hope, or anger. But for that very reason we are often ashamed of our emotions, and of the relations of need and dependency bound up with them. Perhaps males, in our society, are especially likely to be ashamed of being incomplete and dependent, because a dominant image of masculinity tells them that they should be self-sufficient and dominant. So people flee from their inner world of feeling, and from articulate mastery of their own emotional experiences. The current psychological literature on the life of boys in America indicates that a large proportion of boys are quite unable to talk about how they feel and how others feel — because they have learned to be ashamed of feelings and needs, and to push them underground. But that means that they don’t know how to deal with their own emotions, or to communicate them to others. When they are frightened, they don’t know how to say it, or even to become fully aware of it. Often they turn their own fear into aggression. Often, too, this lack of a rich inner life catapults them into depression in later life. We are all going to encounter illness, loss, and aging, and we’re not well prepared for these inevitable events by a culture that directs us to think of externals only, and to measure ourselves in terms of our possessions of externals. What is the remedy of these ills? A kind of self-love that does not shrink from the needy and incomplete parts of the self, but accepts those with interest and curiosity, and tries to develop a language with which to talk about needs and feelings. Storytelling plays a big role in the process of development. As we tell stories about the lives of others, we learn how to imagine what another creature might feel in response to various events. At the same time, we identify with the other creature and learn something about ourselves. As we grow older, we encounter more and more complex stories — in literature, film, visual art, music — that give us a richer and more subtle grasp of human emotions and of our own inner world. So my second piece of advice, closely related to the first, is: Read a lot of stories, listen to a lot of music, and think about what the stories you encounter mean for your own life and lives of those you love. In that way, you will not be alone with an empty self; you will have a newly rich life with yourself, and enhanced possibilities of real communication with others.

It was a talking picture, one in which I heard the voice of my mother, and then my father's - always affectionate and kind - and the barking of Clara, his gun-dog, calling me into the garden to play. The boys and girls of my childhood, the ones I had played with during the happiest days of my life. All this - this film I was watching without ever having meant to see it, this magic lantern that my subconscious had lit against my will - all this filled the night of waiting before the leap into the great unknown with sweet, gentle memories and emotions

I remembered Daisy throwing daddy longlegs at me because she knew I hated them, and I'd scream and run away, flailing my arms but not actually scared, because back then all emotions felt like play, like I was experimenting with feeling rather than stuck with it. True terror isn't being scared; it's not having a choice in the matter.

He [Reed] had never overtly flirted with me; his way of showing me he cared was always subtle. Touching my hand. Meeting my eyes across a room. Playing my favorite songs when we were driving in his car. He was secretive about everything he did, including revealing emotion...

Stars are everything and nothing that we think they are. They are their own world, but through an act of will we make them part of ours. They are the diamonds of the gods, the lights at a stadium where angels play a midnight game of baseball. They’re fairy farts that have been set ablaze! Mostly, they’re just an untouchable beauty that’s so far away, it’s the only place safe enough to store our secret hopes and dreams. When we see a shooting start, we all make a wish. But what nobody admits is how afraid they are of actually catching something that fell from heaven. I’m not afraid to burn. ~Hadrian

I will never be a brain surgeon, and I will never play the piano like Glenn Gould. But what keeps me up late at night, and constantly gives me reason to fret, is this: I don’t know what I don’t know. There are universes of things out there — ideas, philosophies, songs, subtleties, facts, emotions — that exist but of which I am totally and thoroughly unaware. This makes me very uncomfortable. I find that the only way to find out the fuller extent of what I don’t know is for someone to tell me, teach me or show me, and then open my eyes to this bit of information, knowledge, or life experience that I, sadly, never before considered. Afterward, I find something odd happens. I find what I have just learned is suddenly everywhere: on billboards or in the newspaper or SMACK: Right in front of me, and I can’t help but shake my head and speculate how and why I never saw or knew this particular thing before. And I begin to wonder if I could be any different, smarter, or more interesting had I discovered it when everyone else in the world found out about this particular obvious thing. I have been thinking a lot about these first discoveries and also those chance encounters: those elusive happenstances that often lead to defining moments in our lives. […] I once read that the definition of insanity is doing the same thing over and over and expecting different results. I fundamentally disagree with this idea. I think that doing the same thing over and over and expecting different results is the definition of hope. We might keep making mistakes but the struggle gives us a sense of empathy and connectivity that we would not experience otherwise. I believe this empathy improves our ability to see the unseen and better know the unknown. Lives are shaped by chance encounters and by discovering things that we don’t know that we don’t know. The arc of a life is a circuitous one. … In the grand scheme of things, everything we do is an experiment, the outcome of which is unknown. You never know when a typical life will be anything but, and you won’t know if you are rewriting history, or rewriting the future, until the writing is complete. This, just this, I am comfortable not knowing.

HUMAN BILL OF RIGHTS [GUIDELINES FOR FAIRNESS AND INTIMACY] I have the right to be treated with respect. I have the right to say no. I have the right to make mistakes. I have the right to reject unsolicited advice or feedback. I have the right to negotiate for change. I have the right to change my mind or my plans. I have a right to change my circumstances or course of action. I have the right to have my own feelings, beliefs, opinions, preferences, etc. I have the right to protest sarcasm, destructive criticism, or unfair treatment. I have a right to feel angry and to express it non-abusively. I have a right to refuse to take responsibility for anyone else’s problems. I have a right to refuse to take responsibility for anyone’s bad behavior. I have a right to feel ambivalent and to occasionally be inconsistent. I have a right to play, waste time and not always be productive. I have a right to occasionally be childlike and immature. I have a right to complain about life’s unfairness and injustices. I have a right to occasionally be irrational in safe ways. I have a right to seek healthy and mutually supportive relationships. I have a right to ask friends for a modicum of help and emotional support. I have a right to complain and verbally ventilate in moderation. I have a right to grow, evolve and prosper.

Stephen had been put to sleep in his usual room, far from children and noise, away in that corner of the house which looked down to the orchard and the bowling-green, and in spite of his long absence it was so familiar to him that when he woke at about three he made his way to the window almost as quickly as if dawn had already broken, opened it and walked out onto the balcony. The moon had set: there was barely a star to be seen. The still air was delightfully fresh with falling dew, and a late nightingale, in an indifferent voice, was uttering a routine jug-jug far down in Jack's plantations; closer at hand and more agreeable by far, nightjars churred in the orchard, two of them, or perhaps three, the sound rising and falling, intertwining so that the source could not be made out for sure. There were few birds that he preferred to nightjars, but it was not they that had brought him out of bed: he stood leaning on the balcony rail and presently Jack Aubrey, in a summer-house by the bowling-green, began again, playing very gently in the darkness, improvising wholly for himself, dreaming away on his violin with a mastery that Stephen had never heard equalled, though they had played together for years and years. Like many other sailors Jack Aubrey had long dreamed of lying in his warm bed all night long; yet although he could now do so with a clear conscience he often rose at unChristian hours, particularly if he were moved by strong emotion, and crept from his bedroom in a watch-coat, to walk about the house or into the stables or to pace the bowling-green. Sometimes he took his fiddle with him. He was in fact a better player than Stephen, and now that he was using his precious Guarnieri rather than a robust sea-going fiddle the difference was still more evident: but the Guarnieri did not account for the whole of it, nor anything like. Jack certainly concealed his excellence when they were playing together, keeping to Stephen's mediocre level: this had become perfectly clear when Stephen's hands were at last recovered from the thumb-screws and other implements applied by French counter-intelligence officers in Minorca; but on reflexion Stephen thought it had been the case much earlier, since quite apart from his delicacy at that period, Jack hated showing away. Now, in the warm night, there was no one to be comforted, kept in countenance, no one could scorn him for virtuosity, and he could let himself go entirely; and as the grave and subtle music wound on and on, Stephen once more contemplated on the apparent contradiction between the big, cheerful, florid sea-officer whom most people liked on sight but who would have never been described as subtle or capable of subtlety by any one of them (except perhaps his surviving opponents in battle) and the intricate, reflective music he was now creating. So utterly unlike his limited vocabulary in words, at times verging upon the inarticulate. 'My hands have now regained the moderate ability they possessed before I was captured,' observed Maturin, 'but his have gone on to a point I never thought he could reach: his hands and his mind. I am amazed. In his own way he is the secret man of the world.

Well, Nero," Genghis said, "I just wanted to give you this rose-a small gift of congratulations for the wonderful concert you gave us last night!" "Oh, thank you," Nero said, taking the rose out of Genghis's hand and giving it a good smell. "I was wonderful, wasn't I?" "You were perfection!" Genghis said. "The first time you played your sonata, I was deeply moved. The second time, I had tears in my eyes. The third time, I was sobbing. The fourth time, I had an uncontrollable emotional attack. The fifth time-" The Baudelaires did not hear about the fifth time because Nero's door swung shut behind them.

While play-acting grim scenarios day in and day out may sound like a good recipe for clinical depression, it’s actually weirdly uplifting. Rehearsing for catastrophe has made me positive that I have the problem-solving skills to deal with tough situations and come out the other side smiling. For me, this has greatly reduced the mental and emotional clutter that unchecked worrying produces, those random thoughts that hijack your brain at three o’clock in the morning. While I very much hoped not to die in space, I didn’t live in fear of it, largely because I’d been made to think through the practicalities: how I’d want my family to get the news, for instance, and which astronaut I should recruit to help my wife cut through the red tape at NASA and the CSA. Before my last space flight (as with each of the earlier ones) I reviewed my will, made sure my financial affairs and taxes were in order, and did all the other things you’d do if you knew you were going to die. But that didn’t make me feel like I had one foot in the grave. It actually put my mind at ease and reduced my anxiety about what my family’s future would look like if something happened to me. Which meant that when the engines lit up at launch, I was able to focus entirely on the task at hand: arriving alive.

there is still a kind of unique loneliness to child rearing for women. We so often do it in isolation. Add to the fact that in our competitive, perfectionist culture, in which the price woman are required to pay for freedom still seems to be martyrdom, almost everyone lies about motherhood. Part of that lying is loyalty - I can't let on that my kid is the only one on the playground who can't read or play the piano - and part of it is self-protection, since we've made hyper-motherhood a measure of female success. The preferred answer to the question "How are you?" is always "Fine," and the answer to the question "How are the kids?" is supposed to be "Great!" That's true even if the accurate answers would be "terrible" and "a mess." I think it produces its own kind of desperation, especially for women, who yearn to be emotionally open.

Me" ( Notice Me) I was sent here on a journey that has no end. I hear you joke of going nowhere fast. Well, maybe life’s a joke and I’m the fool That dreams of being first but ends up last. Life’s a trial—a sentence I can’t escape. Confusion and desperation tear me down and turn to hate. There’s so much more to figure out, But it’s growing way too late. If I could answer half the questions in my mind, If I could find the place where I belong, If words were near as strong and deep as the wall of emotions I climb Then sorrow wouldn’t be so wrong. There’s no way to make you understand. An entire symphony could not play the broken notes in one child’s soul. That child screams and no one hears her, Until the tears have dried and now she’s just too old. I don’t want to hear the philosophies, the opinions, The remarks, the horrible reasonings. Words are to pad the mind and fight with the solitude of the heart. Still, silence chills to the bone and tears the soul apart. She never means to hurt or harm, only to belong. To find the truth ‘mid mortal lies, to sing her only song. But someday this race will end, and if she comes in last, I pray the first will look deeper than the others, smile, and then pass. "Copyright 1985

What do you envision for your future, Anna?” His abrupt question struck a nerve in me. It was the same question I'd been asking myself for months. “I don't know,” I said. “I used to know what I wanted, but not anymore.” He considered this, watching me with curiosity. “What did you want?” I reached down and touched the water. “A family, mostly.” “And you no longer want that?” I dried my hands on my jeans, trying not to get emotional. At one time, I wanted a loving husband and a houseful of kids more than anything in the world. But I'd let go of those dreams. I couldn't even adopt a child. What would the Dukes say if they caught me playing house? “I can't have those things,” I told him, still avoiding his stare. “And I'm tired of wanting things I can't have.” His voice was low when he responded. “Perhaps children are out of the question, but you could still have a husband, in secret.” My eyes flew up to his, and my skin sizzled as his words settled over me. I opened my mouth, but couldn't speak. His light eyes played chicken with mine, not backing down from his claim. “It's too dangerous,” I said. “You are young.” He didn't state it in a condescending way, but I still bristled. “Someday you may agree that there are dangers worth facing.” I swallowed, wishing my crazy heart would stop trying to break out of my rib cage.

You know, it can’t be easy for a woman who believes she’s infertile to spend a lot of time around pregnant women and couples with children. I’m not saying she doesn’t enjoy being around the whole gang, but it might have played with her emotions a bit, too. Each time she sees Nat, Jules and Brynna and their men hovering over them, it’s a reminder that she might never have that.” She leans in closer and takes my hand. “And it’s a reminder that she might not be able to give that to you.

My neighbourhood has been filled with arts, songs, and dance. The gipsy boys were playing guitars and fiddles Craving emotions at the gates of our blurry days. The gipsy girls taught us how to shift graciously Within music charm, depicting wonderful stories All through ideas and emotions. Their colourful skirts rounding circles in delight Brought love from the gods Straight in our hearts.

Jules rested the violin and bow on the case and sat down next to Jason. He hesitated for a moment, watching the older man with uncomfortable intensity, then reached for Jason and brushed a single tear from his cheek. For Jason, the touch was electric, and his physical response unexpected. “Bach always touches my soul,” Jules half whispered. His fingers still rested against Jason’s cheek. “He must have known great love, and great pain, to write something so powerful.” Jason realized that his own pain must be showing on his face, because Jules, too, looked sad. "I’ve never been religious,” Jules said, his eyes never leaving Jason’s, “but I played this piece in a tiny church once. It was like God was there with me, speaking through me.” When Jason remained silent, Jules leaned forward and kissed him lightly on the lips. At a loss to explain the intense emotional and sexual response of his own body and equally unable to stop himself, Jason reached for Jules and returned the kiss. The younger man’s lips tasted of wine and musk, and Jason realized that he was hungry for more.

People don't like us, my dear. The idea that someone who can play with their emotions, who can "mystically" get them to do certain things, makes them uncomfortable. What they do not realize - and what you must realize - is that manipulating is at the core of our social interaction. (...) Think about it. What is a man doing when he seeks the affection of a young lady? Why, he is trying to manipulate her to regard him favorably. What happens when two old friends sit down for a drink? They tell stories, trying to impress each other. Life as a human being is about posturing and influence. This isn't a bad thing, in fact, we depend upon it. These interactions teach us how to respond to others.

Sometimes, I recall the little things in life that make the journey more joyful, like the cheerful guy playing the accordion in Paris, on the way to Versailles. Of course everyone has their own perspective, but I believe that music does indeed provide more substance to life, so I dare imagine that one day I could walk through life as in a movie scene, with a soundtrack accompanying and enriching my every emotion, slowly dancing a tango towards one of those "and then they lived happily ever after" endings.

what is the expression which the age demands? the age demands no expression whatever. we have seen photographs of bereaved asian mothers. we are not interested in the agony of your fumbled organs. there is nothing you can show on your face that can match the horror of this time. do not even try. you will only hold yourself up to the scorn of those who have felt things deeply. we have seen newsreels of humans in the extremities of pain and dislocation. you are playing to people who have experienced a catastrophe. this should make you very quiet. speak the words, convey the data, step aside. everyone knows you are in pain. you cannot tell the audience everything you know about love in every line of love you speak. step aside and they will know what you know because you know it already. you have nothing to teach them. you are not more beautiful than they are. you are not wiser. do not shout at them. do not force a dry entry. that is bad sex. if you show the lines of your genitals, then deliver what you promise. and remember that people do not really want an acrobat in bed. what is our need? to be close to the natural man, to be close to the natural woman. do not pretend that you are a beloved singer with a vast loyal audience which has followed the ups and downs of your life to this very moment. the bombs, flame-throwers, and all the shit have destroyed more than just the trees and villages. they have also destroyed the stage. did you think that your profession would escape the general destruction? there is no more stage. there are no more footlights. you are among the people. then be modest. speak the words, convey the data, step aside. be by yourself. be in your own room. do not put yourself on. do not act out words. never act out words. never try to leave the floor when you talk about flying. never close your eyes and jerk your head to one side when you talk about death. do not fix your burning eyes on me when you speak about love. if you want to impress me when you speak about love put your hand in your pocket or under your dress and play with yourself. if ambition and the hunger for applause have driven you to speak about love you should learn how to do it without disgracing yourself or the material. this is an interior landscape. it is inside. it is private. respect the privacy of the material. these pieces were written in silence. the courage of the play is to speak them. the discipline of the play is not to violate them. let the audience feel your love of privacy even though there is no privacy. be good whores. the poem is not a slogan. it cannot advertise you. it cannot promote your reputation for sensitivity. you are students of discipline. do not act out the words. the words die when you act them out, they wither, and we are left with nothing but your ambition. the poem is nothing but information. it is the constitution of the inner country. if you declaim it and blow it up with noble intentions then you are no better than the politicians whom you despise. you are just someone waving a flag and making the cheapest kind of appeal to a kind of emotional patriotism. think of the words as science, not as art. they are a report. you are speaking before a meeting of the explorers' club of the national geographic society. these people know all the risks of mountain climbing. they honour you by taking this for granted. if you rub their faces in it that is an insult to their hospitality. do not work the audience for gasps ans sighs. if you are worthy of gasps and sighs it will not be from your appreciation of the event but from theirs. it will be in the statistics and not the trembling of the voice or the cutting of the air with your hands. it will be in the data and the quiet organization of your presence. avoid the flourish. do not be afraid to be weak. do not be ashamed to be tired. you look good when you're tired. you look like you could go on forever. now come into my arms. you are the image of my beauty.

Oh my. Molly put her hand to her no-doubt agape mouth. Oh my, oh my, oh my. After her divorce, she hadn’t thought this day would ever come again, but here it was, a second proposal. Life is funny, she thought, and she felt herself step back from the reality of her situation for a moment, lest its emotions overwhelm her and make her swoon like a damsel in those Middle English chivalric romances she taught in 10th-grade English. Yes, life was indeed funny. It had no syllabus, which was why Molly, always a diligent student, felt so unprepared for it. Life played tricks on you too, surprised you, with the biggest surprise that life, even at the nearly half-century mark, could still hold surprises. Like so: There is a man in my kitchen, a man I’m in love with, and he wants to spend the rest of his life with me. How strange and how very unconventional by its conventional, everyday setting.

There is no such thing as a relationship without a contract. All relationships are governed by contracts, be they implied or explicit. Relationship contracts are not legal contracts, though sometimes societal expectations of relationships get worked into law (this can come into play in situations like divorce as well as the legal establishment and relinquishment of paternity). The society in which you grew up provided you with a set of template contracts to which you implicitly agree whenever you enter a relationship, even a non-sexual one. For example, a common clause of many societal template contracts among friends involves agreeing to not sleep with a friend's recent ex. While you may never explicitly agree to not sleep with a friend's ex, your friend will absolutely feel violated if they discover that you shacked up with the person who dumped them just a week earlier. Essentially, these social contracts tell an individual when they have “permission” to have specific emotional reactions. While this may not seem that impactful, these default standards can have a significant impact on one’s life. For example, in the above reaction, a friend who just got angry out of the blue at a member of their social group would be ostracized by others within the group while a friend who became angry while citing the “they slept with my ex” contract violation may receive social support from the friend group and internally feel more justified in their retaliatory action. To ferret out the contractual aspects of relationships in which you currently participate, think through something a member of that relationship might do that would have you feeling justifiably violated, even though they never explicitly agreed to never take such action. This societal system of template contracts may have worked in a culturally and technologically homogenous world without frequent travel, but within the modern world, assumed template contracts cause copious problems.

In my view, Roman Catholicism is not even a faith, but is decidedly a continuation of the Western Roman Empire, and in it everything, beginning with faith, is subordinated to that idea. The Pope seized the earth, an earthly throne, and took up the sword; ever since then it has all gone like that, except that to the sword they’ve added lies, slyness, deception, fanaticism, superstition and evil-doing, and played with the people’s most sacred, truthful, simple, fiery emotions, exchanging everything, everything for money, for base, earthly power. And isn’t that the teaching of the Antichrist?

I've only ever met two people who sensed the true nature of my soul and, at least a little bit, were able to understand who I really am. They’re both extraordinary individuals, and their emotional support at particular times of my life played major roles in my ability to survive those hard times. That’s why they are undoubtedly special to me, and always will be.

It seemed to me that there was nothing new to be discovered ever again. Our society was utterly, ruinously derivative...we were the first human beings who would never see anything for the first time. We stare at the wonders of the world, dull-eyed, underwhelmed. Mona Lisa, the Pyramids, the Empire State Building. Jungle animals on attack, ancient icebergs collapsing, volcanoes erupting. I can't recall a single amazing thing I have seen firsthand that I didn't immediately reference to a movie or a TV show. A fucking commercial. You know the awful singsong of the blasé: Seeeen it. I've literally seen it all, and the worst thing, the thing that makes me want to blow my brains out, is: The secondhand experience is always better. The image is crispier, the view is keener, the camera angle and the soundtrack manipulate my emotions in a way reality can't. I don't know that we are actually human at this point, those of us who are like most of us, who grew up with TV and movies and now the Internet. If we are betrayed, we know the words to say; when a loved one dies, we know the words to say. If we want to play the stud or the smart-ass or the fool, we know the words to say. We are all working from the same dog-eared script.

Impatiently I waited for evening, when I might summon you to my presence. An unusual– to me– a perfectly new character, I suspected was yours; I desired to search it deeper, and know it better. You entered the room with a look and air at once shy and independent; you were quaintly dress– much as you are now. I made you talk; ere long I found you full of strange contrasts. Your garb and manner were restricted by rule; your air was often diffident, and altogether that of one refined by nature, but absolutely unused to society, and a good deal afraid of making herself disadvantageously conspicuous by some solecism or blunder; yet, when addressed, you lifted a keen, a daring, and a glowing eye to your interlocutor’s face; there was penetration and power in each glance you gave; when plied by close questions, you found ready and round answers. Very soon you seemed to get used to me – I believe you felt the existence of sympathy between you and your grim and cross master, Jane; for it was astonishing to see how quickly a certain pleasant ease tranquilized your manner; snarl as I would, you showed no surprise, fear, annoyance, or displeasure, at my moroseness; you watched me, and now and then smiled at me with a simple yet sagacious grace I cannot describe. I was at once content and stimulated with what I saw; I liked what I had seen, and wished to see more. Yet, for a long time, I treated you distantly, and sought your company rarely, I was an intellectual epicure, and wished to prolong the gratification of making this novel and piquant acquaintance; besides, I was for a while troubled with a haunting fear that if I handled the flower freely its bloom would fade – the sweet charm of freshness would leave it. I did not then know that it was no transitory blossom, but rather the radiant resemblance of one, cut in an indestructible gem. Moreover, I wished to see whether you would seek me if I shunned you – but you did not; you kept in the school-room as still as your own desk and easel; if by chance I met you, you passed me as soon, and with as little token of recognition, as was consistent with respect. Your habitual expression in those days, Jane, was a thoughtful look; not despondent, fro you were not sickly; but not buoyant, for you had little hope, and no actual pleasure. I wondered what you thought of me– or if you ever thought of me; to find this out, I resumed my notice of you. There was something glad in your glance, and genial in your manner, when you conversed; I saw you had a social heart; it was the silent school-room– it was the tedium of your life that made you mournful. I permitted myself the delight of being kind to you; kindness stirred emotion soon; your face became soft in expression, your tones gentle; I liked my name pronounced by your lips in a grateful, happy accent. I used to enjoy a chance meeting with you, Jane, at this time; there was a curious hesitation in your manner; you glanced at me with a slight trouble– a hovering doubt; you did not know what my caprice might be– whether I was going to play the master, and be stern– or the friend, and be benignant. I was now too fond of you often to stimulate the first whim; and, when I stretched my hand out cordially, such bloom, and light, and bliss, rose to your young, wistful features, I had much ado often to avoid straining you then and there to my heart.

We kissed for a bit and I stopped shaking. We played with each other for a long time, and after we had joined, my cock and her fanny became one thing, then it seemed to vanish as we took off on a big psychic trip together. It was our souls and our minds that were doing it all; our genitals, our bodies, they were just launch pads and were soon superfluous as we went around the universe together on our shared trip, moving in and out of each other’s heads and finding nothing in them but good things, nothing in them but love. The intensity increased until it became almost unbearable and we exploded together in an orgasmic crash-landing onto the shipwreck of a bed, from a long way out in some form of space. We held each other tightly, drenched in sweat and shaking with emotion

Her sweet smell drove my body higher as I nibbled on the edge of her earlobe. “I’m not stopping you. You plan. I’ll kiss.” Echo turned her head to look at me over her shoulder. My siren became a temptress with that seductive smile on her lips. A mistake on her part. I caressed her cheek and kissed those soft lips. I expected her to shy away. We’d been playing this game for over an hour: she plotted while I teased.Leaving for the summer was important to her and she was important to me. But instead of the quick peck I’d anticipated, she moved her lips against mine. A burning heat warmed my blood. It was a slow kiss at first—all I meant it to be, but then Echo touched me. Her hands on my face, in my hair. And then she angled her body to mine. Warmth, enticing pressure on all the right parts, and Echo’s lips on mine—fireworks. She became my world. Filling my senses so that all I felt and saw and tasted was her. Kisses and touches and whispered words of love and when my hand skimmed down the curve of her waist and paused on the hem of her jeans my body screamed to continue, but my mind knew it was time to stop. With a sigh, I moved my lips once more against hers before shifting and pulling her body to my side. “I’m in love with you.” Echo settled her head in the crook of my arm as her fingertips lazily touched my face. “I know. I love you, too.” “I’m sorry I didn’t say it sooner.” If I had, then maybe we never would have been apart. “It’s okay,” she murmured. “We’re together now and that’s all that matters.” I kissed her forehead and she snuggled closer to me. The world felt strange. For the first time in my life, I wasn’t fighting someone or something. My brothers were safe. Echo knew the truth. Soon, I’d be free from high school and foster care. Hopefully, I’d be admitted on late acceptance to college. Contentment and happiness were unfamiliar emotions, but ones I could learn to live with. “Do you mind?” she asked in a small voice that indicated nerves. “That we’re taking it slow?” “No.” And it was the truth. Everything in her life was in flux and she needed strong, steady and stable. Oddly, she found those three things in me. Who would ever have guessed I’d be the reliable sort? “Besides, taking it slow creates buildup. I like anticipation.” Her body rocked with silent giggles and my lips turned up. I loved making her happy.

It is easy to mourn the lives we aren’t living. Easy to wish we’d developed other talents, said yes to different offers. Easy to wish we’d worked harder, loved better, handled our finances more astutely, been more popular, stayed in the band, gone to Australia, said yes to the coffee or done more bloody yoga. It takes no effort to miss the friends we didn’t make and the work we didn’t do and the people we didn’t marry and the children we didn’t have. It is not difficult to see yourself through the lens of other people, and to wish you were all the different kaleidoscopic versions of you they wanted you to be. It is easy to regret, and keep regretting, ad infinitum, until our time runs out. But it is not the lives we regret not living that are the real problem. It is the regret itself. It’s the regret that makes us shrivel and wither and feel like our own and other people’s worst enemy. We can’t tell if any of those other versions would have been better or worse. Those lives are happening, it is true, but you are happening as well, and that is the happening we have to focus on. Of course, we can’t visit every place or meet every person or do every job, yet most of what we’d feel in any life is still available. We don’t have to play every game to know what winning feels like. We don’t have to hear every piece of music in the world to understand music. We don’t have to have tried every variety of grape from every vineyard to know the pleasure of wine. Love and laughter and fear and pain are universal currencies. We just have to close our eyes and savour the taste of the drink in front of us and listen to the song as it plays. We are as completely and utterly alive as we are in any other life and have access to the same emotional spectrum. We only need to be one person. We only need to feel one existence. We don’t have to do everything in order to be everything, because we are already infinite. While we are alive we always contain a future of multifarious possibility. So let’s be kind to the people in our own existence. Let’s occasionally look up from the spot in which we are because, wherever we happen to be standing, the sky above goes on for ever. Yesterday I knew I had no future, and that it was impossible for me to accept my life as it is now. And yet today, that same messy life seems full of hope. Potential. The impossible, I suppose, happens via living. Will my life be miraculously free from pain, despair, grief, heartbreak, hardship, loneliness, depression? No. But do I want to live? Yes. Yes. A thousand times, yes.

underneath perfectionism is always an emotion regulation struggle. Underneath “I am the worst artist in the world!” is a child who could envision the picture they wanted to paint and is disappointed in their final product; underneath “I stink at math” is a child who wants to feel capable and instead feels confused; underneath “I let down my team” is a child who can’t access all the moments they played well and is mired in their missed layup. In each case, that disappointment—or the mismatch between what a child wanted to happen and what actually happened—manifests as perfectionism. And, because perfectionism is a sign of an emotion regulation struggle, logic won’t help—we can’t convince a child that her art is great or that math concepts are hard for everyone or that one missed shot doesn’t define an athlete.

I’ve always loved you. Maybe even before I met you. I loved you when we were little kids and awkward pre-teens and when I finally realized what that emotion might mean. I loved you when we graduated high school and through college and every day since. Even when you were gone, the echoes of you still lived inside me, and I would play them over and over in my mind just so I wouldn’t lose the sound. I’ve loved you in every incarnation, and that will never end.

The secondhand experience is always better. The image is crisper, the view is keener, the camera angle and the soundtrack manipulate my emotions in a way reality can’t anymore. I don’t know that we are actually human at this point, those of us who are like most of us, who grew up with TV and movies and now the Internet. If we are betrayed, we know the words to say; when a loved one dies, we know the words to say. If we want to play the stud or the smart-ass or the fool, we know the words to say. We are all working from the same dog-eared script.

They say the heart is just a muscle. They say it plays absolutely no role in our emotions and that its use as a symbol for love is based on archaic theories of it being the seat of the soul or something ridiculous like that. But as I quietly listened to every word she was saying to me, as each syllable shot a sharp arrow through the phone and into my ear, I swear I felt like my entire chest would collapse in on itself. I knew this feeling. They say a heart can't really break because there's nothing to be broken. But see, I once had to leave everyone I loved, and it felt this same way.

Upon what grounds do you refuse?" "Upon the grounds that you owe me." "Do you plan to run me before a judge and jury?" he asked wryly. "I don't need to," she retorted, playing her last, most powerful card. "I only have to run you before my brother-in-law." There was a beat as the words sank in, and his eyes widened, just barely, just enough for her to notice before he closed the distance between them, and said, "A fine idea. Let's tell Bourne everything. You think he would force me to honor our agreement?" She refused to be cowed. "No. I think he would murder you for agreeing to it in the first place. Even more so when he discovers that it was negotiated by a lady of the evening." Emotion flared in his serious grey gaze, irritation and... admiration? Whatever it was, it was gone almost instantly, extinguished like a lantern in one of his strange, dark passageways. "Well played, Lady Philippa." The words were soft as they slid over her skin. "I rather thought so." Where had her voice gone?

It’s a job, just like any other one, as long as it’s voluntary – which it was, on my part. The thing is, older men have always been especially fond of me. I’m naturally charming. I thought that I could have a lot of things that I wanted at once – no emotional involvement, lots of fun adventures with people in different environments, socialization and conversation – things that are so superficial but I would master them, I would become so skilled at this superficiality that it would be like acting in a play. I’m a certain person during certain hours. As this person I get to have so many new adventures, and hone the craft of seduction, which is one of the ultimate skills a person can have. Great courtesans during history were very knowledgeable about a variety of subjects and spoke multiple languages and such. They were able to seduce because they had great minds, along with their looks.

These emotions, this love, this fear, this gratitude, this relief, the grief – none of it really exists. None of it has mass or location, none of it can be weighed or photographed. None of these emotions last, none of them can be measured – except in that very moment when we're feeling them. They're like music – once the notes are played, they disappear. They only exist in that moment in time. Love isn't merely something we feel, it's something we create – something we have to keep creating in each and every moment. It's a song we have to keep playing. Because we know it doesn't really exist. We can't hold it. We can't lock it away. We can't insure it. It's just a melody we play on and on. Our own Songline. We can only go on playing it, moment by moment, until we're all out of moments. It seems sort of pointless, striving so hard for perfection in something that doesn't really exist. But, my, what a symphony it is. And it's funny really, because for something that doesn't exist, it seems to be the only thing that human beings never run out of. As long as we have faith in its magic, love is the only thing that lasts.

This was not going the way I wanted it to. I felt a desperate need to escape before I said something that would screw up my plans. Ren was the dark side, the forbidden fruit, my personal Delilah-the ultimate temptation. The question was…could I resist? I gave his knee a friendly pat and played my trump card…”I’m leaving.” “You’re what?” “I’m going home to Oregon. Mr. Kadam thinks it will be safer for me anyway, with Lokesh out there looking to kill us and all. Besides, you need time to figure out…stuff.” “If you’re leaving, then I’m going with you!” I smiled at him wryly. “That kind of defeats the purpose of me leaving. Don’t you think?” He slicked back his hair, let out a deep breath, then took my hand and looked intently into my eyes. “Kells, when are you going to accept the fact that we belong together?” I felt sick, like I was kicking a faithful puppy who only wanted to be loved. I looked out at the pool. After a moment, he sat back scowling and said menacingly, “I won’t let you leave.” Inside, I desperately wanted to take his hand and beg him to forgive me, to love me, but I steeled myself, dropped my hands in my lap, then implored, “Ren, please. You have to let me go. I need…I’m afraid…look, I just can’t be here, near you, when you change your mind.” “It’s not going to happen.” “it might. There’s a good chance.” He growled angrily. “There’s no chance!” “Well, my heart can’t take that risk, and I don’t want to put you in what can only be an awkward position. I’m sorry, Ren. I really am. I do want to be your friend, but I understand if you don’t want that. Of course, I’ll return when you need me, if you need me, to help you find the other three gifts. I wouldn’t abandon you or Kishan in that way. I just can’t stay here with you feeling obligated to pity-date me because you need me. But I’d never abandon your cause. I’ll always be there for you both, no matter what.” He spat out, “Pity-date! You? Kelsey, you can’t be serious!” “I am. Very, very serious. I’ll ask Mr. Kadam to make arrangements to send me back in the next few days.” He didn’t say another word. He just sat back in his chair. I could tell he was fuming mad, but I felt that, after a week or two, when he started getting back out in the world, he would come to appreciate my gesture. I looked away from him. “I’m very tired now. I’d like to go to bed.” I got up and headed to my room. Before I closed the sliding door, I asked, “Can I make one last request?” He sat there tight-lipped, his arms folded over his chest, with a tense, angry face. I sighed. Even infuriated he was beautiful. He said nothing so I went on, “It would be a lot easier on me if I didn’t see you, I mean as a man. I’ll try to avoid most of the house. It is yours after all, so I’ll stay in my room. If you see Mr. Kadam, please tell him I’d like to speak with him.” He didn’t respond. “Well, good-bye, Ren. Take care of yourself.” I tore my eyes away from him, shut the door, and drew the curtains. Take care of yourself? That was a lame goodbye. Tears welled in my eyes and blurred my vision. I was proud that I’d gotten through it without showing emotion. But, now, I felt like a steamroller had come along and flattened me.

A few months ago on a school morning, as I attempted to etch a straight midline part on the back of my wiggling daughter's soon-to-be-ponytailed blond head, I reminded her that it was chilly outside and she needed to grab a sweater. "No, mama." "Excuse me?" "No, I don't want to wear that sweater, it makes me look fat." "What?!" My comb clattered to the bathroom floor. "Fat?! What do you know about fat? You're 5 years old! You are definitely not fat. God made you just right. Now get your sweater." She scampered off, and I wearily leaned against the counter and let out a long, sad sigh. It has begun. I thought I had a few more years before my twin daughters picked up the modern day f-word. I have admittedly had my own seasons of unwarranted, psychotic Slim-Fasting and have looked erroneously to the scale to give me a measurement of myself. But these departures from my character were in my 20s, before the balancing hand of motherhood met the grounding grip of running. Once I learned what it meant to push myself, I lost all taste for depriving myself. I want to grow into more of a woman, not find ways to whittle myself down to less. The way I see it, the only way to run counter to our toxic image-centric society is to literally run by example. I can't tell my daughters that beauty is an incidental side effect of living your passion rather than an adherence to socially prescribed standards. I can't tell my son how to recognize and appreciate this kind of beauty in a woman. I have to show them, over and over again, mile after mile, until they feel the power of their own legs beneath them and catch the rhythm of their own strides. Which is why my parents wake my kids early on race-day mornings. It matters to me that my children see me out there, slogging through difficult miles. I want my girls to grow up recognizing the beauty of strength, the exuberance of endurance, and the core confidence residing in a well-tended body and spirit. I want them to be more interested in what they are doing than how they look doing it. I want them to enjoy food that is delicious, feed their bodies with wisdom and intent, and give themselves the freedom to indulge. I want them to compete in healthy ways that honor the cultivation of skill, the expenditure of effort, and the courage of the attempt. Grace and Bella, will you have any idea how lovely you are when you try? Recently we ran the Chuy's Hot to Trot Kids K together as a family in Austin, and I ran the 5-K immediately afterward. Post?race, my kids asked me where my medal was. I explained that not everyone gets a medal, so they must have run really well (all kids got a medal, shhh!). As I picked up Grace, she said, "You are so sweaty Mommy, all wet." Luke smiled and said, "Mommy's sweaty 'cause she's fast. And she looks pretty. All clean." My PRs will never garner attention or generate awards. But when I run, I am 100 percent me--my strengths and weaknesses play out like a cracked-open diary, my emotions often as raw as the chafing from my jog bra. In my ultimate moments of vulnerability, I am twice the woman I was when I thought I was meant to look pretty on the sidelines. Sweaty and smiling, breathless and beautiful: Running helps us all shine. A lesson worth passing along.

I have said that in one respect my mind has changed during the last twenty or thirty years. Up to the age of thirty, or beyond it, poetry of many kinds, such as the works of Milton, Gray, Byron, Wordsworth, Coleridge, and Shelley, gave me great pleasure, and even as a schoolboy I took intense delight in Shakespeare, especially in the historical plays. I have also said that formerly pictures gave me considerable, and music very great delight. But now for many years I cannot endure to read a line of poetry: I have tried lately to read Shakespeare, and found it so intolerably dull that it nauseated me. I have also almost lost my taste for pictures or music. Music generally sets me thinking too energetically on what I have been at work on, instead of giving me pleasure. I retain some taste for fine scenery, but it does not cause me the exquisite delight which it formerly did. On the other hand, novels which are works of the imagination, though not of a very high order, have been for years a wonderful relief and pleasure to me, and I often bless all novelists. A surprising number have been read aloud to me, and I like all if moderately good, and if they do not end unhappily–against which a law ought to be passed. A novel, according to my taste, does not come into the first class unless it contains some person whom one can thoroughly love, and if a pretty woman all the better. This curious and lamentable loss of the higher aesthetic tastes is all the odder, as books on history, biographies, and travels (independently of any scientific facts which they may contain), and essays on all sorts of subjects interest me as much as ever they did. My mind seems to have become a kind of machine for grinding general laws out of large collections of facts, but why this should have caused the atrophy of that part of the brain alone, on which the higher tastes depend, I cannot conceive. A man with a mind more highly organised or better constituted than mine, would not, I suppose, have thus suffered; and if I had to live my life again, I would have made a rule to read some poetry and listen to some music at least once every week; for perhaps the parts of my brain now atrophied would thus have been kept active through use. The loss of these tastes is a loss of happiness, and may possibly be injurious to the intellect, and more probably to the moral character, by enfeebling the emotional part of our nature.

I’m not a man, I can’t earn a living, buy new things for my family. I have acne and a small peter. I’m not a man. I don’t like football, boxing and cars. I like to express my feeling. I even like to put an arm around my friend’s shoulder. I’m not a man. I won’t play the role assigned to me- the role created by Madison Avenue, Playboy, Hollywood and Oliver Cromwell, Television does not dictate my behavior. I’m not a man. Once when I shot a squirrel I swore that I would never kill again. I gave up meat. The sight of blood makes me sick. I like flowers. I’m not a man. I went to prison resisting the draft. I do not fight when real men beat me up and call me queer. I dislike violence. I’m not a man. I have never raped a woman. I don’t hate blacks. I do not get emotional when the flag is waved. I do not think I should love America or leave it. I think I should laugh at it. I’m not a man. I have never had the clap. I’m not a man. Playboy is not my favorite magazine. I’m not a man. I cry when I’m unhappy. I’m not a man. I do not feel superior to women I’m not a man. I don’t wear a jockstrap. I’m not a man. I write poetry. I’m not a man. I meditate on peace and love. I’m not a man. I don’t want to destroy you

You will become my best friend, my lover, and I will become yours. Even now I know you feel it, that no one in this world will ever love me as you will and no one will love you as I will. We were born to love each other and that love will grow stronger as time goes on. I worry that I won’t make you happy,” Fane’s voice was so soft, laced with tight emotions, “but that wise voice helped me see that I will. I will also make you mad, sad, annoyed, and probably a little claustrophobic at times.” Jacquelyn grinned at him, full of adoration and he pressed on encouraged by her response. “ But I will do everything in my power to make you happy. My wolf will step in when my human side steps out of line. The wolf only sees black and white. All he understands is that you are our mate . He will love you, protect you, provide for you, play with you, and make you content while my human side fills in the gaps of emotions the wolf does not understand. You will make me a better Alpha, a better man. I will give you what no other man ever could, the other half of your soul.

At Chicago I read again 'Philip Van Artevelde,' and certain passages in it will always be in my mind associated with the deep sound of the lake, as heard in the night. I used to read a short time at night, and then open the blind to look out. The moon would be full upon the lake, and the calm breath, pure light, and the deep voice, harmonized well with the thought of the Flemish hero. When will this country have such a man ? It is what she needs — no thin Idealist, no coarse Realist, but a man whose eye reads the heavens while his feet step firmly on the ground and his hands are strong and dextrous in the use of human instruments. A man, religious, virtuous and — sagacious; a man of universal sympathies, but self-possessed; a man who knows the region of emotion, though he is not its slave; a man to whom this world is no mere spectacle or fleeting shadow, but a great, solemn game, to be played with good heed, for its stakes are of eternal value, yet who, if his own play be true, heeds not what he loses by the falsehood of others. A man who lives from the past, yet knows that its honey can but moderately avail him; whose comprehensive eye scans the present, neither infatuated by its golden lures nor chilled by its many ventures; who possesses prescience, as the wise man must, but not so far as to be driven mad to-day by the gift which discerns to-morrow. When there is such a man for America, the thought which urges her on will be expressed.

What if the formula “more stuff equals more happiness” is bad math? What if more stuff often just equals more stress? More hours at the office, more debt, more years working in a job I don’t feel called to, more time wasted cleaning and maintaining and fixing and playing with and organizing and reorganizing and updating all that junk I don’t even need. What if more stuff actually equals less of what matters most? Less time. Less financial freedom. Less generosity, which according to Jesus is where the real joy is. Less peace, as I hurry my way through the mall parking lot. Less focus on what life is actually about. Less mental real estate for creativity. Less relationships. Less margin. Less prayer. Less of what I actually ache for? What if I were to reject my culture’s messaging as a half-truth at best, if not a full-on lie, and live into another message? Another gospel?

Oh, you're right. I'm just a human with thick skin, purple eyes, and hard bones. Which means you can go home. Tell Galen I said hi." Toraf opens and shuts his mouth twice. Both times it seems like he wants to say something, but his expression tells me his brain isn't cooperating. When his mouth snaps shut a third time, I splash water in his face. "Are you going to say something, or are you trying to catch wind and sail? A grin the size of the horizon spreads across his face. "He likes that, you know. Your temper." Yeahfreakingright. Galen's a classic type A personality-and type A's hate smartass-ism. Just ask my mom. "No offense, but you're not exactly an expert at judging people's emotions." "I'm not sure what you mean by that." "Sure you do." "If you're talking about Rayna, then you're wrong. She loves me. She just won't admit it." I roll my eyes. "Right. She's playing hard to get, is that it? Bashing your head with a rock, splitting your lip, calling you squid breath all the time." "What does that mean? Hard to get?" "It means she's trying to make you think she doesn't like you, so that you end up liking her more. So you work harder to get her attention." He nods. "Exactly. That's exactly what she's doing." Pinching the bridge of my nose, I say, "I don't think so. As we speak, she's getting your mating seal dissolved. That's not playing hard to get. That's playing impossible to get." "Even if she does get it dissolved, it's not because she doesn't care about me. She just likes to play games." The pain in Toraf's voice guts me like the catch of the day. She might like playing games, but his feelings are real. And can't I relate to that? "There's only one way to find out," I say softly. "Find out?" "If all she wants is games." "How?" "You play hard to get. You know how they say. 'If you love someone, set them free. If they return to you, it was meant to be?'" "I've never heard that." "Right. No, you wouldn't have." I sigh. "Basically, what I'm trying to say is, you need to stop giving Rayna attention. Push her away. Treat her like she treats you." He shakes his head. "I don't think I can do that." "You'll get your answer that way," I say, shrugging. "But it sounds like you don't really want to know." "I do want to know. But what if the answer isn't good?" His face scrunches as if the words taste like lemon juice. "You've got to be ready to deal with it, no matter what." Toraf nods, his jaw tight. The choices he has to consider will make this night long enough for him. I decide not to intrude on his time anymore. "I'm pretty tired, so I'm heading back. I'll meet you at Galen's in the morning. Maybe I can break thirty minutes tomorrow, huh?" I nudge his shoulder with my fist, but a weak smile is all I get in return. I'm surprised when he grabs my hand and starts pulling me through the water. At least it's better than dragging me by the ankle. I can't but think how Galen could have done the same thing. Why does he wrap his arms around me instead?

He walked over to the piano and lifted the cover revealing black and white keys that my fingers knew all too well. “Play for me?” I looked at the piano hesitantly and I felt the passion start to grow back inside of me. My fingers itched to play and suddenly my body was moving towards the piano and I sat down, my posture back to where it should be, my fingers hovering over the keys ready to play a song that I hadn’t heard in years. I closed my eyes and slowly breathed in and out. And then my fingers flew across the keys, the music filling the room. The music moved me both emotionally and physically as I rocked my body to the music, putting all of me into the song. The music took me to a different place than where I was here and now. This is the melody I always seem to come back to, always finding myself lost in the notes. The song is a part of me as it tells a story. A story about loss and recovery.

Nick and I, we sometimes laugh, laugh out loud, at the horrible things women make their husbands do to prove their love. The pointless tasks, the myriad sacrifices, the endless small surrenders. We call these men the dancing monkeys. Nick will come home, sweaty and salty and beer-loose from a day at the ballpark,and I’ll curl up in his lap, ask him about the game, ask him if his friend Jack had a good time, and he’ll say, ‘Oh, he came down with a case of the dancing monkeys – poor Jennifer was having a “real stressful week” and really needed him at home.’ Or his buddy at work, who can’t go out for drinks because his girlfriend really needs him to stop by some bistro where she is having dinner with a friend from out of town. So they can finally meet. And so she can show how obedient her monkey is: He comes when I call, and look how well groomed! Wear this, don’t wear that. Do this chore now and do this chore when you get a chance and by that I mean now. And definitely, definitely, give up the things you love for me, so I will have proof that you love me best. It’s the female pissing contest – as we swan around our book clubs and our cocktail hours, there are few things women love more than being able to detail the sacrifices our men make for us. A call-and-response, the response being: ‘Ohhh, that’s so sweet.’ I am happy not to be in that club. I don’t partake, I don’t get off on emotional coercion, on forcing Nick to play some happy-hubby role – the shrugging, cheerful, dutiful taking out the trash, honey! role. Every wife’s dream man, the counterpoint to every man’s fantasy of the sweet, hot, laid-back woman who loves sex and a stiff drink. I like to think I am confident and secure and mature enough to know Nick loves me without him constantly proving it. I don’t need pathetic dancing-monkey scenarios to repeat to my friends, I am content with letting him be himself. I don’t know why women find that so hard.

Now you've done it." His tone was quietly playful. I couldn't help it.I looked up at him questioningly. "You've added a third word to your repitoire. Hi,thanks,and now yes." His lips turned up at the corners,and the heat rushed to my face. He noticed. "At least that much hasn't changed." I turned back to my notebook,my hands trembling. He leaned toward me. "Now that we have our first conversation out of the way, do you want to tell me where you've been?" From the way he spoke I knew his smile was gone. I could feel little beads of sweat form on my forehead. "You left me.Without a word," he said. He sounded tentative, as if he were trying to keep his voice even. I took in a deep breath,but I couldn't figure out what he was feeling. There wasn't one singular emotion that was stronger than the others. "Don't you have anything to say to me?" He waited. My heart felt like it would burst through my chest into a million little pieces,and I could see this wasn't going to work. I started to close my book. "Don't-" he blurted, and I froze. "Don't go.You don't have to talk to me.I'm the one who should go." His voice sounded achingly sad. I could hear him packing his bag. Say something.Say something. "Um..." Jack paused, as if further movement might stop my words. He was the reason I came back.I couldn't scare him off. As hard as it would be to talk to him,it would be much harder to watch him walk out that door. "No," I said. I took a shaky breath. "You don't...have to leave. Please." He took his book back out and put it on his desk. I followed,setting my own books out. "Thank you," Jack whispered. We didn't talk for the rest of the hour.

When I’m given a role, the first thing I do is read the play over and over again. I scour the script and write down everything the character says about himself and everything that everyone else says about him. I immerse myself in my character and imagine what it might be like to be that person. When I played Cassio in Othello I imagined what it would be like to be a lieutenant in the Venetian navy in 1604. I sat down with Ewan McGregor and Chiwetel Ejiofor and together we decided that Othello, Iago and Cassio had soldiery in their bones. I took from the script that Cassio was talented and ambitious, with no emotional or physical guard - and that’s how I played the part. For me, acting is about recreating the circumstances that would make me feel how my character is feeling. In the dressing room, I practise recreating those circumstances in my head and I try to not get in the way of myself. For example, in act two of Othello, when Cassio is manipulated to fight Roderigo and loses his rank, some nights I would burst into tears; other nights I wouldn’t but I would still feel the same emotion, night after night. Just as in life, the way we respond to catastrophe or death will be different every time because the process is unconscious. By comparison, in Chekhov’s Ivanov I played the young doctor, Lvov. Lvov was described as “a prig and a bigot … uprightness in boots … tiresome … completely sincere”. His emotions were locked away. I worked around the key phrase: “Forgive me, I’m going to tell you plainly.” I practised speaking gravely and sincerely without emotion and I actually noticed how that carried over into my personal life: when I played the open-hearted Cassio, I felt really free; when I played the pent-up Lvov, I felt a real need to release myself from the shackles of that character. It’s exhilarating to act out the emotions of a character - it’s a bit like being a child again. You flex the same muscles that you did when you pretended to be a cowboy or a policeman: acting is a grown-up version of that with more subtlety and detail. You’re responding with real emotions to imaginary situations. When I’m in a production I never have a day when I haven’t laughed, cried or screamed. There are times when I wake up stiff from emotional exhaustion. Film is a much more intimate and thoughtful medium than theatre because of the proximity of the camera. The camera can read your thoughts. On stage, if you have a moment of vulnerability you can hide it from the other actors; on film, the camera will see you feel that emotion and try to suppress it. Similarly, if you’re pretending to feel something that isn’t there, it won’t be believable.

I am not all knowing. Therefore, I will not even attempt to be. I need to be loved. Therefore, I will be open to loving children. I want to be more accepting of the child in me. Therefore, I will with wonder and awe allow children to illuminate my world. I know so little about the complex intricacies of childhood. Therefore, I will allow children to teach me. I learn my best from and am impacted most by my personal struggles. Therefore, I will join with children in their struggles. I sometimes need a refuge. Therefore, I will provide a refuge for children. I like it when I am fully accepted for the person I am. Therefore, I will strive to experience and appreciate the person of the child. I make mistakes. They are a declaration of the way I am - human and fallible. Therefore, I will be tolerant of the humanness of children. I react with emotional internalization and expression to my world of reality. Therefore, I will relinquish the grasp I have on reality and try to enter the world as experienced by the child. It feels good to be an authority, to provide answers. Therefore, I will need to work hard to protect children from me! I am more fully me when I feel safe. Therefore I will be consistent in my interactions with children. I am the only person who can live my life. Therefore, I will not attempt to rule a child's life. I have learned most of what I know from experiencing. Therefore, I will allow children to experience. The hope I experience and the will to live come from within me. Therefore, I will recognize and confirm the child's will and selfhood. I cannot make children's hurts and fears and frustrations and disappointments go away. Therefore, I will soften the blow. I experience fear when I am vulnerable. Therefore, I will with kindness, gentleness, and tenderness touch the inner world of the vulnerable child. - Principles for Relationships with Children

I wiped my face with my napkin. “What made you want to become an actor?” I was sure he was going to tell me something pompous like he was born to play the role. Or that he wanted to get all the woman. So I waited. “Me.” He bit his lip, but his eyes didn’t meet mine. “I got sick of failing and being told I would never amount to shit back home my entire life.” I rubbed the back of my neck. This wasn’t what I expected to hear. “I’ve fucked up royally and I have been fucked royally.” There was a tightness in his eyes, the emotion crawled up his entire body. “And no I don’t want your pity.” I fidgeted in my chair. I didn’t know what to say. “I understand.” Our eyes met, and for a split second Carter looked as if he was considering believing me. He blew out a noisy breath of air. “The fuck you do.

But to depend on another psychologically — to depend on another emotionally — what does that imply? It means to depend on another human being for my happiness. Think about that. Because if you do, the next thing you will be doing, whether you’re aware of it or not, is demanding that other people contribute to your happiness. Then there will be a next step — fear, fear of loss, fear of alienation, fear of rejection, mutual control. Perfect love casts out fear. Where there is love there are no demands, no expectations, no dependency. I do not demand that you make me happy; my happiness does not lie in you. If you were to leave me, I will not feel sorry for myself; I enjoy your company immensely, but I do not cling. Can you enjoy the relationship on a non-clinging basis, where what you really enjoy is not that person; it’s something that’s greater than both you and the other person. It is a kind of symphony, a kind of orchestra that plays one melody in one person’s presence, but when he or she departs, the orchestra doesn’t stop. When I meet someone else, it plays another melody, which is also very delightful. And when I’m alone, it continues to play. There’s a great repertoire and it never ceases to play.

Feelings of a Pimp They think I was a player because I was devoted to the game They thought I worked hard on my offense to break down these women’s defenses just to score They think it’s the body count that made me manipulate them into my arms to get between their legs They think I’m satisfied with a different woman in my bed every night When during the day, even my bed can feel the loneliness They think I love the easy women They think it’s for the cool points that my heart grew cold They think they have me figured out Another dog chasing after every female dog in the streets They think I’m happy with all the texting buddies, but no wife But they don’t know They don’t know how tired I am of this, how tired I am of myself How tired I am of living like this How tired I am of these games, but that’s the only way I can score with a chick They don’t know how after sleeping with these ladies, I wish I had more chemistry with at least one of them to cuddle, to give goodnight kisses and wake up beside They don’t know how loneliness consumes me With a phone filled with women’s numbers, I still feel unwanted and unworthy They don’t know these easy women make it easy for me to feel confident about myself; although it’s the wrong type of confidence I feel validated by them, I feel accomplished, I feel loved although I’m having sex with them, not making love They don’t know how tired I am of chasing fool’s gold Chasing fast women who would sleep with me in a heartbeat Leaving me with the empty feeling I felt before I started the chase The player in me is played out. I just want love, but that’s the only thing I can’t seem to find So, I keep pimping in hope of finding love Her insecurities were beautiful They opened the door for me as an opportunist She was the perfect candidate Oh so sweet, but oh so hurt How smart would I be if I didn’t capitalize? Some fellas get women drunk and have their way with them I was doing nothing wrong but pretending to be prince charming, just to get the same results I became what they needed emotionally I was the shoulder to cry on, the ear to listen to, the one person who understood I was a smooth criminal manipulating the innocent Did not feel an ounce of guilt because I was weak myself I was insecure I couldn’t help preying on vulnerable women In their weakness I found strength I was a coward, a “wannabe” player I was playing the wrong games, winning the wrong prizes The truth is, no strong man takes advantage of a woman’s vulnerability. It is a trait of the weak. Diary of a Weak Man

Some kisses pronounced themselvesthe judgment of conviction love,Some kisses are given with an eyeSome kisses are given with the memory.There are silent kisses, kisses noblesThere enigmatic kisses, sincereSome kisses are given only soulsThere forbidden kisses, true.Some kisses calcined and hurt,Some kisses captivate sensesThere mysterious kisses that have leftthousand wandering and lost dreams.There problematic kisses enclosinga key that no one has decipheredSome kisses engender tragedyfew have defoliated roses brooch.There perfumed kisses, warm kissesthrobbing in intimate longings,Some kisses on the lips leave tracesas a field of sun between two ice.Some kisses seem liliesby sublime, naive and pure,There treacherous and cowardly kisses,There cursed and perjured kisses.Judas kisses Jesus and leaves printin the face of God, felony,while Magdalena with kissesfortifies pious agony.From then kisses throbslove, betrayal and pain,in human weddings they seemthe breeze playing with flowers.There are kisses that produce ravingsloving hot and mad passion,you know them well are my kissesinvented by me, for your mouth.Flame kisses printed on trailThey take the grooves of a forbidden love,kisses storm, wild kissesour lips only been tested.Do you remember the first ...? Indefinable;Your face covered with blushes luridand in the throes of terrible emotion,Your eyes were filled with tears.Do you remember that one evening in excess crazyI saw you jealous imagining grievances,He flunked you in my arms ... a kiss vibrated,and then ... did you see? Blood on my lips.I taught you to kiss: cold kissesThey are impassive rock heart,I taught you how to kiss with my kissesinvented by me, for your mouth

Marriage is the only adventure open to the cowardly. Gossip briefly wondered if gossip had invented the whole story, but gossip decided that the worst interpretation of events was usually the safest and, in the end, the truest. Like most of his life's writing, the play was concerned with love. and as in his life, so in his writing: love did not work. Love might or might not provoke kindness, gratify vanity and clear the skin, but it did not lead to happiness, there was always an inequality of feeling or intention present. Such was love's nature. Of course, it "worked" in the sense that it caused life's profoundest emotions, made him fresh as spring linden-blossom and broke him like a traitor on the wheel. It stirred him from well-mannered timidity to relative boldness, through a rather theoretical boldness, one tragi-comically incapable of action. It taught him the gulping folly of anticipation, the wretchedness of failure, the whine of regret and the silly fondness of remembrance. In my opinion, every love, happy or unhappy, is a real disaster when you give yourself over to it entirely. But all love needs a journey. all love symbolically is a journey and that journey needs bodying forth. Madame Amelie briefly wondered if this was a philosophical truth or an empty platitude.

We’re in a period right now where nobody asks any questions about psychology. No one has any feeling for human motivation. No one talks about sexuality in terms of emotional needs and symbolism and the legacy of childhood. Sexuality has been politicized--“Don’t ask any questions!” "No discussion!" “Gay is exactly equivalent to straight!” And thus in this period of psychological blindness or inertness, our art has become dull. There’s nothing interesting being written--in fiction or plays or movies. Everything is boring because of our failure to ask psychological questions. So I say there is a big parallel between Bill Cosby and Bill Clinton--aside from their initials! Young feminists need to understand that this abusive behavior by powerful men signifies their sense that female power is much bigger than they are! These two people, Clinton and Cosby, are emotionally infantile--they're engaged in a war with female power. It has something to do with their early sense of being smothered by female power--and this pathetic, abusive and criminal behavior is the result of their sense of inadequacy. Now, in order to understand that, people would have to read my first book, "Sexual Personae"--which of course is far too complex for the ordinary feminist or academic mind! It’s too complex because it requires a sense of the ambivalence of human life. Everything is not black and white, for heaven's sake! We are formed by all kinds of strange or vague memories from childhood. That kind of understanding is needed to see that Cosby was involved in a symbiotic, push-pull thing with his wife, where he went out and did these awful things to assert his own independence. But for that, he required the women to be inert. He needed them to be dead! Cosby is actually a necrophiliac--a style that was popular in the late Victorian period in the nineteenth-century. It's hard to believe now, but you had men digging up corpses from graveyards, stealing the bodies, hiding them under their beds, and then having sex with them. So that’s exactly what’s happening here: to give a woman a drug, to make her inert, to make her dead is the man saying that I need her to be dead for me to function. She’s too powerful for me as a living woman. And this is what is also going on in those barbaric fraternity orgies, where women are sexually assaulted while lying unconscious. And women don’t understand this! They have no idea why any men would find it arousing to have sex with a young woman who’s passed out at a fraternity house. But it’s necrophilia--this fear and envy of a woman’s power. And it’s the same thing with Bill Clinton: to find the answer, you have to look at his relationship to his flamboyant mother. He felt smothered by her in some way. But let's be clear--I’m not trying to blame the mother! What I’m saying is that male sexuality is extremely complicated, and the formation of male identity is very tentative and sensitive--but feminist rhetoric doesn’t allow for it. This is why women are having so much trouble dealing with men in the feminist era. They don’t understand men, and they demonize men.

Mama,” the child exclaimed, breathless and agitated. Phoebe looked down at him in concern. “Justin, what is it?” “Galoshes brought me a dead mouse. She dropped it on the floor right in front of me!” “Oh, dear.” Tenderly Phoebe smoothed his dark, ruffled hair. “I’m afraid that’s what cats do. She thought it was a fine gift.” “Nanny won’t touch it, and the housemaid screamed, and I had a fight with Ivo.” Although Phoebe’s younger brother Ivo was technically Justin’s uncle, the boys were close enough in age to play together and quarrel. “About the mouse?” Phoebe asked sympathetically. “No, before the mouse. Ivo said there’s going to be a honeymoon and I can’t go because it’s for grownups.” The boy tilted his head back to look up at her, his lower lip quivering. “You wouldn’t go to the honeymoon without me, would you, Mama?” “Darling, we’ve made no plans to travel yet. There’s too much to be done here, and we all need time to settle in. Perhaps in the spring—” “Dad wouldn’t want to leave me behind. I know he wouldn’t!” In the electrified silence that followed, Tom shot a glance at West, who looked blank and startled. Slowly Phoebe lowered to the ground until her face was level with her son’s. “Do you mean Uncle West?” she asked gently. “Is that what you’re calling him now?” Justin nodded. “I don’t want him to be my uncle—I already have too many of those. And if I don’t have a dad, I’ll never learn how to tie my shoes.” Phoebe began to smile. “Why not call him Papa?” she suggested. “If I did, you’d never know which one I was talking about,” Justin said reasonably, “the one in heaven or the one down here.” Phoebe let out a breath of amusement. “You’re right, my clever boy.” Justin looked up at the tall man beside him with a flicker of uncertainty. “I can call you Dad … can’t I? Do you like that name?” A change came over West’s face, his color deepening, small muscles contorting with some powerful emotion. He snatched Justin up, one of his large hands clasping the small head as he kissed his cheek. “I love that name,” West said unsteadily. “I love it.” The boy’s arms went around his neck. “Can we go to Africa for our honeymoon, Dad?” he heard Justin ask. “Yes,” came West’s muffled voice. “Can I have a pet crocodile, Dad?” “Yes.” Phoebe produced a handkerchief from seemingly out of nowhere and tucked it discreetly into one of West’s hands.

Feeling stressed and feeling overwhelmed seem to be related to our perception of how we are coping with our current situation and our ability to handle the accompanying emotions: Am I coping? Can I handle this? Am I inching toward the quicksand? Jon Kabat-Zinn describes overwhelm as the all-too-common feeling “that our lives are somehow unfolding faster than the human nervous system and psyche are able to manage well.” This really resonates with me: It’s all unfolding faster than my nervous system and psyche can manage it. When I read that Kabat-Zinn suggests that mindful play, or no-agenda, non-doing time, is the cure for overwhelm, it made sense to me why, when we were blown at the restaurant, we weren’t asked to help problem-solve the situation. We were just asked to engage in non-doing. I’m sure experience taught the managers that doing nothing was the only way back for someone totally overwhelmed. The non-doing also makes sense—there is a body of research that indicates that we don’t process other emotional information accurately when we feel overwhelmed, and this can result in poor decision making. In fact, researcher Carol Gohm used the term “overwhelmed” to describe an experience where our emotions are intense, our focus on them is moderate, and our clarity about exactly what we’re feeling is low enough that we get confused when trying to identify or describe the emotions. In other words: On a scale of 1 to 10, I’m feeling my emotions at about 10, I’m paying attention to them at about 5, and I understand them at about 2. This is not a setup for successful decision making. The big learning here is that feeling both stressed and overwhelmed is about our narrative of emotional and mental depletion—there’s just too much going on to manage effectively.

As the third evening approached, Gabriel looked up blearily as two people entered the room. His parents. The sight of them infused him with relief. At the same time, their presence unlatched all the wretched emotion he'd kept battened down until this moment. Disciplining his breathing, he stood awkwardly, his limbs stiff from spending hours on the hard chair. His father came to him first, pulling him close for a crushing hug and ruffling his hair before going to the bedside. His mother was next, embracing him with her familiar tenderness and strength. She was the one he'd always gone to first whenever he'd done something wrong, knowing she would never condemn or criticize, even when he deserved it. She was a source of endless kindness, the one to whom he could entrust his worst thoughts and fears. "I promised nothing would ever harm her," Gabriel said against her hair, his voice cracking. Evie's gentle hands patted his back. "I took my eyes off her when I shouldn't have," he went on. "Mrs. Black approached her after the play- I pulled the bitch aside, and I was too distracted to notice-" He stopped talking and cleared his throat harshly, trying not to choke on emotion. Evie waited until he calmed himself before saying quietly, "You remember when I told you about the time your f-father was badly injured because of me?" "That wasn't because of you," Sebastian said irritably from the bedside. "Evie, have you harbored that absurd idea for all these years?" "It's the most terrible feeling in the world," Evie murmured to Gabriel. "But it's not your fault, and trying not to make it so won't help either of you. Dearest boy, are you listening to me?" Keeping his face pressed against her hair, Gabriel shook his head. "Pandora won't blame you for what happened," Evie told him, "any more than your father blamed me." "Neither of you are to blame for anything," his father said, "except for annoying me with this nonsense. Obviously the only person to blame for this poor girl's injury is the woman who attempted to skewer her like a pinioned duck." He straightened the covers over Pandora, bent to kiss her forehead gently, and sat in the bedside chair. "My son... guilt, in proper measure, can be a useful emotion. However, when indulged to excess it becomes self-defeating, and even worse, tedious." Stretching out his long legs, he crossed them negligently. "There's no reason to tear yourself to pieces worrying about Pandora. She's going to make a full recovery." "You're a doctor now?" Gabriel asked sardonically, although some of the weight of grief and worry lifted at his father's confident pronouncement. "I daresay I've seen enough illness and injuries in my time, stabbings included, to predict the outcome accurately. Besides, I know the spirit of this girl. She'll recover." "I agree," Evie said firmly. Letting out a shuddering sigh, Gabriel tightened his arms around her. After a long moment, he heard his mother say ruefully, "Sometimes I miss the days when I could solve any of my children's problems with a nap and a biscuit." "A nap and a biscuit wouldn't hurt this one at the moment," Sebastian commented dryly. "Gabriel, go find a proper bed and rest for a few hours. We'll watch over your little fox cub.

Before he could say my name, I closed the space between us. Quickly, my lips moved against his. The mental and emotional emptiness took over instantly, but physically, I was more alert than ever. Wesley’s surprise didn’t last as long as it had before, and his hands were on me in seconds. My fingers tangled in his soft hair, and Wesley’s tongue darted into my mouth and became a new weapon in our war. Once again, my body took complete control of everything. Nothing existed at the corners of my mind; no irritating thoughts harassed me. Even the sounds of Wesley’s stereo, which had been playing some piano rock I didn’t recognize, faded away as my sense of touch heightened. I was fully conscious of Wesley’s hand as it slid up my torso and moved to cup my breast. With an effort, I pushed him away from me. His eyes were wide as he leaned back. “Please don’t slap me again,” he said. “Shut up.” I could have stopped there. I could have stood up and left the room. I could have let that kiss be the end of it. But I didn’t. The mind-numbing sensation I got from kissing him was so euphoric-such a high-that I couldn’t stand to give it up that fast. I might have hated Wesley Rush, but he held the key to my escape, and at that moment I wanted him… I needed him. Without speaking, without hesitating, I pulled my T-shirt over my head and threw it onto Wesley’s bedroom floor. He didn’t have a chance to say anything before I put my hands on his shoulders and shoved him onto his back. A second later, I was straddling him and we were kissing again. His fingers undid the clasp on my bra, and it joined my shirt on the floor. I didn’t care. I didn’t feel self-conscious or shy. I mean, he already knew I was the Duff, and it wasn’t like I had to impress him. I unbuttoned his shirt as he pulled the alligator clip from my hair and let the auburn waves fall around us. Casey had been right. Wesley had a great body. The skin pulled tight over his sculpted chest, and my hands drifted down his muscular arms with amazement. His lips moved to my neck, giving me a moment to breathe. I could only smell his cologne this close to him. As his mouth traveled down my shoulder, a thought pushed through the exhilaration. I wondered why he hadn’t shoved me-Duffy-away in disgust. Then again, I realized, Wesley wasn’t known for rejecting girls. And I was the one who should have been disgusted. But his mouth pressed into mine again, and that tiny, fleeting thought died. Acting on instinct, I pulled on Wesley’s lower lip with my teeth, and he moaned quietly. His hands moved over my ribs, sending chills up my spine. Bliss. Pure, unadulterated bliss. Only once, as Wesley flipped me onto my back, did I seriously consider stopping. He looked down at me, and his skilled hand grasped the zipper on my jeans. My dormant brain stirred, and I asked myself if things had gone too far. I thought about pushing him away, ending it right where we were. But why would I stop now? What did I stand to lose? Yet what could I possibly gain? How would I feel about this in an hour… or sooner? Before I could come up with any answers, Wesley had my jeans and underwear off. He pulled a condom from his pocket (okay, now that I’m thinking about it, who keeps condoms in their pockets? Wallet, yes, but pocket? Pretty presumptuous, don’t you think?), and then his pants were on the floor, too. All of a sudden, we were having sex, and my thoughts were muted again.

To realize we love another to get love because we do not love our own self is one of our core human wounds. For each of the two parts of this prayer meditation, express out loud or silently these sentences. Let the feelings and memories come. Express the feelings intuitively, changing and adding to the sentences if it helps. You can repeat one sentence several times in a row until you feel it, or go straight into the next one. You can improvise sentences that may better fit your feelings. One may also experience spirit interference in this prayer meditation. This can manifest as voices and feelings disagreeing with it. Unless you are living as unconditional love, you can be sure these are negative spirits trying to dissuade you from traveling deeper into your own wounds to release them, thereby banishing these spirit influences forever. Do each part for one hour. This meditation prayer can be about two hours long. Center yourself and drop into a prayerful, silent heartful space. Ask to become vulnerable and open your heart. Part One: I am not loved I am not loved I am not loved I have never been loved My parents did not love me I need love I need love I need love Please love me My quest for love has never worked My quest for love will never work Nobody really loves me Nobody really loved me How do you feel? Part Two: I am love I am love I am love God loves me God loves me God loves me God desires me God desires me God desires me I am love I am love I am love (from your heart) I am not loved I have never been loved I am not loved I am not LOVED I am just not loved No one has ever loved me No one loves me I am not loved I am not loved I do not love myself I do not love myself I do not love myself I am loved I am loved I am loved I am LOVED God is not here for me God has never been here for me God is not here for me God has left me I am not loved I have never been loved No one loves me God loves me God LOVES me God wants me God wants me God LOVES me God WANTS me God desires me I don’t want God I don’t want God I don’t want God I want fear I want fear I want fear I AM LOVED I AM LOVED I AM LOVED God wants me God desires me God loves me What does this make you feel? The experience of love and need in co-dependent relationships In such a relationship, one or both partners cover each others emotions by giving false comfort, false ‘love’ and other placating behaviors that prevent the other in deeply feeling and owning their own emotions. When you want to get out of this pattern, this prayer meditation will help. It will let both partners feel the truth of the unspoken demand of love and how they respond to it. Simply sit in front of your partner and express out loud these sentences as a way to reveal the unconscious behavior that is being played out between you both.

Grateful! Good God! Am I never to get away from the bleat of that filmy adjective? I don’t want gratitude. I don’t want kindness. I don’t want sentimentality. I don’t even want love—I could make you give me that—of a sort. I want common honesty.’ ‘Do you? But that’s what I’ve always wanted—I don’t think it’s to be got.’ ‘Listen, Harriet. I do understand. I know you don’t want either to give or to take. You’ve tried being the giver, and you’ve found that the giver is always fooled. And you won’t be the taker, because that’s very difficult, and because you know that the taker always ends by hating the giver. You don’t want ever again to have to depend for happiness on another person.’ ‘That’s true. That’s the truest thing you ever said.’ ‘All right. I can respect that. Only you’ve got to play the game. Don’t force an emotional situation and then blame me for it.’ ‘But I don’t want any situation. I want to be left in peace.’ ‘Oh! but you are not a peaceful person. You’ll always make trouble. Why not fight it out on equal terms and enjoy it? Like Alan Breck, I’m a bonny fighter.’ ‘And you think you’re sure to win.’ ‘Not with my hands tied.’ ‘Oh!—well, all right. But it all sounds so dreary and exhausting,’ said Harriet, and burst idiotically into tears. ‘Good Heavens!’ said Wimsey, aghast. ‘Harriet! darling! angel! beast! vixen! don’t say that.’ He flung himself on his knees in a frenzy of remorse and agitation. ‘Call me anything you like, but not dreary! Not one of those things you find in clubs! Have this one, darling, it’s much larger and quite clean. Say you didn’t mean it! Great Scott! Have I been boring you interminably for eighteen months on end? A thing any right-minded woman would shudder at I know you once said that if anybody ever married me it would be for the sake of hearing me piffle on, but I expect that kind of thing palls after a bit. I’m babbling—I know I’m babbling. What on earth am I to do about it?’ ‘Ass! Oh, it’s not fair. You always make me laugh. I can’t fight—I’m so tired. You don’t seem to know what being tired is. Stop. Let go. I won’t be bullied. Thank God! there’s the telephone.

All A players have six common denominators. They have a scoreboard that tells them if they are winning or losing and what needs to be done to change their performance. They will not play if they can’t see the scoreboard. They have a high internal, emotional need to succeed. They do not need to be externally motivated or begged to do their job. They want to succeed because it is who they are . . . winners. People often ask me how I motivate my employees. My response is, “I hire them.” Motivation is for amateurs. Pros never need motivating. (Inspiration is another story.) Instead of trying to design a pep talk to motivate your people, why not create a challenge for them? A players love being tested and challenged. They love to be measured and held accountable for their results. Like the straight-A classmate in your high school geometry class, an A player can hardly wait for report card day. C players dread report card day because they are reminded of how average or deficient they are. To an A player, a report card with a B or a C is devastating and a call for renewed commitment and remedial actions. They have the technical chops to do the job. This is not their first rodeo. They have been there, done that, and they are technically very good at what they do. They are humble enough to ask for coaching. The three most important questions an employee can ask are: What else can I do? Where can I get better? What do I need to do or learn so that I continue to grow? If you have someone on your team asking all three of these questions, you have an A player in the making. If you agree these three questions would fundamentally change the game for your team, why not enroll them in asking these questions? They see opportunities. C players see only problems. Every situation is asking a very simple question: Do you want me to be a problem or an opportunity? Your choice. You know the job has outgrown the person when all you hear are problems. The cost of a bad employee is never the salary. My rules for hiring and retaining A players are: Interview rigorously. (Who by Geoff Smart is a spectacular resource on this subject.) Compensate generously. Onboard effectively. Measure consistently. Coach continuously.

Softly, he said, “Why are you crying?” His words made the tears flow faster. “Kestrel.” She drew a shaky breath. “Because when my father comes home, I will tell him that he has won. I will join the military.” There was a silence. “I don’t understand.” Kestrel shrugged. She shouldn’t care whether he understood or not. “You would give up your music?” Yes. She would. “But your bargain with the general was for spring.” Arin still sounded confused. “You have until spring to marry or enlist. Ronan…Ronan would ask the god of souls for you. He would ask you to marry him.” “He has.” Arin didn’t speak. “But I can’t,” she said. “Kestrel.” “I can’t.” “Kestrel, please don’t cry.” Tentative fingers touched her face. A thumb ran along the wet skin of her cheekbone. She suffered for it, suffered for the misery of knowing that whatever possessed him to do this could be no more than compassion. He valued her that much. But not enough. “Why can’t you marry him?” he whispered. She broke her word to herself and looked at him. “Because of you.” Arin’s hand flinched against her cheek. His dark head bowed, became lost in its own shadow. Then he slipped from his seat and knelt before hers. His hands fell to the fists on her lap and gently opened them. He held them as if cupping water. He took a breath to speak. She would have stopped him. She would have wished herself deaf, blind, made of unfeeling smoke. She would have stopped his words out of terror, longing. The way terror and longing had become indistinguishable. Yet his hands held hers, and she could do nothing. He said, “I want the same thing you want.” Kestrel pulled back. It wasn’t possible his words could mean what they seemed. “It hasn’t been easy for me to want it.” Arin lifted his face so that she could see his expression. A rich emotion played across his features, offered itself, and asked to be called by its name. Hope. “But you’ve already given your heart,” she said. His brow furrowed, then smoothed. “Oh. No, not the way you think.” He laughed a little, the sound soft yet somehow wild. “Ask me why I went to the market.” This was cruel. “We both know why.” He shook his head. “Pretend that you’ve won a game of Bite and Sting. Why did I go? Ask me. It wasn’t to see a girl who doesn’t exist.” “She…doesn’t?” “I lied.” Kestrel blinked. “Then why did you go to the market?” “Because I wanted to feel free.” Arin raised a hand to brush the air by his temple, then awkwardly let it fall. Kestrel suddenly understood this gesture she’d seen many times. It was an old habit. He was brushing away a ghost, hair that was no longer there because she had ordered it cut. She leaned forward, and kissed his temple. Arin’s hand held her lightly to him. His cheek slid against hers. Then his lips touched her brow, her closed eyes, the line where her jaw met her throat. Kestrel’s mouth found his. His lips were salted with her tears, and the taste of that, of him, of their deepening kiss, filled her with the feeling of his quiet laugh moments ago. Of a wild softness, a soft wildness. In his hands, running up her thin dress. In his heat, burning through to her skin…and into her, sinking into him.

You have something to say to me, Cassidy, say it. Or shut the fuck up.” “All right,” Jules said. “I will.” He took a deep breath. Exhaled. “Okay, see, I, well, I love you. Very, very much, and . . .” Where to go from here . . .? Except, his plain-spoken words earned him not just a glance but Max’s sudden full and complete attention. Which was a little alarming. But it was the genuine concern in Max’s eyes that truly caught Jules off-guard. Max actually thought . . . Jules laughed his surprise. “Oh! No, not like that. I meant it, you know, in a totally platonic, non-gay way.” Jules saw comprehension and relief on Max’s face. The man was tired if he was letting such basic emotions show. “Sorry.” Max even smiled. “I just . . .” He let out a burst of air. “I mean, talk about making things even more complicated . . .” It was amazing. Max hadn’t recoiled in horror at the idea. His concern had been for Jules, about potentially hurting his tender feelings. And even now, he wasn’t trying to turn it all into a bad joke. And he claimed they weren’t friends. Jules felt his throat tighten. “You can’t know,” he told his friend quietly, “how much I appreciate your acceptance and respect.” “My father was born in India,” Max told him, “in 1930. His mother was white—American. His father was not just Indian, but lower caste. The intolerance he experienced both there and later, even in America, made him a . . . very bitter, very hard, very, very unhappy man.” He glanced at Jules again. “I know personality plays into it, and maybe you’re just stronger than he was, but . . . People get knocked down all the time. They can either stay there, wallow in it, or . . . Do what you’ve done—what you do. So yeah. I respect you more than you know.” Holy shit. Weeping was probably a bad idea, so Jules grabbed onto the alternative. He made a joke. “I wasn’t aware that you even had a father. I mean, rumors going around the office have you arriving via flying saucer—” “I would prefer not to listen to aimless chatter all night long,” Max interrupted him. “So if you’ve made your point . . .?” Ouch. “Okay,” Jules said. “I’m so not going to wallow in that. Because I do have a point. See, I said what I said because I thought I’d take the talk-to-an-eight-year-old approach with you. You know, tell you how much I love you and how great you are in part one of the speech—” “Speech.” Max echoed. “Because part two is heavily loaded with the silent-but-implied ‘you are such a freaking idiot.’” “Ah, Christ,” Max muttered. “So, I love you,” Jules said again, “in a totally buddy-movie way, and I just want to say that I also really love working for you, and I hope to God you’ll come back so I can work for you again. See, I love the fact that you’re my leader not because you were appointed by some suit, but because you earned very square inch of that gorgeous corner office. I love you because you’re not just smart, you’re open-minded—you’re willing to talk to people who have a different point of view, and when they speak, you’re willing to listen. Like right now, for instance. You’re listening, right?” “No.” “Liar.” Jules kept going. “You know, the fact that so many people would sell their grandmother to become a part of your team is not an accident. Sir, you’re beyond special—and your little speech to me before just clinched it. You scare us to death because we’re afraid we won’t be able to live up to your high standards. But your back is strong, you always somehow manage to carry us with you even when we falter. “Some people don’t see that; they don’t really get you—all they know is they would charge into hell without hesitation if you gave the order to go. But see, what I know is that you’d be right there, out in front—they’d have to run to keep up with you. You never flinch. You never hesitate. You never rest.

The bonds of family can be wonderful but there is a time to know when to stand apart." She held out a hand to Rycca on the nearby bench. "Besides, we are your family now, all of us, and we know your worth." Deeply touched, Rycca had to blink several times before she could respond. She knew both women spoke pure truth and loved them for it.After a lifetime of emotional solitude unbroken but for Thurlow, it was still difficult for her to comprehend that she was no longer alone. Yet was she beginning to understand it. Softly,she said, "I worry over Dragon. He refuses to talk of my father or of what will happen now that we are here, but I fear he is planning to take matters into his own hands." Cymbra and Krysta exchanged a glance. Quietly,Cymbra said, "Your instinct is not wrong. Dragon simmers with rage at the harm attempted to you. In Landsende I caught a mere glimpse of it,and it was like peering into one of those mountains that belch fire." Despite the heat of the sauna, Rycca shivered. "He came close to losing his life once because of me.I cannot bear for it to happen again." There was silence for a moment,broken only by the crackling of the fire and the hiss of steam.Finally, Cymbra said, "We are each of us married to an extraordinary man. There is something about them...even now I don't really know how to explain it." She looked at Krysta. "Have you told Rycca about Thorgold and Raven?" Krysta shook her head. "There was no time before." She turned on her side on the bench,facing the other two. "Thorgold and Raven are my...friends. They are somewhat unusual." Cymbra laughed at that,prompting a chiding look from Krysta,who went on to say, "I'm not sure how but I think somehow I called them to me when I was a child and needed them very much." "Krysta has the gift of calling," Cymbra said, "as I do of feeling and you do of truthsaying. Doesn't it strike you as odd that three very unusual women, all bearing special gifts, ccame to be married to three extraordinary men who are united by a common purpose,to bring peace to their peoples?" "I had not really thought about it," said Rycca, who also had not known of Krysta's gift and was looking at her with some surprise. All three of them? That was odd. "I believe," said Cymbra, who clearly had been thinking about it, "that there is a reason for it beyond mere coincidence. I think we are meant to be at their sides, to help them as best we can, the better to transform peace from dream to reality." "It is a good thought," Krysta said. Rycca nodded. Very quietly, she said, "Blessed are the peacemakers." Cymbra grinned. "And poor things, we appear to be their blessings. So worry not for Dragon, Rycca. He will prevail. We will all see to it." They laughed then,the trio of them, ancient and feminine laughter hidden in a chamber held in the palm of the earth. The steam rose around them, half obscuringm half revealing them. In time,when the heat had become too intense,they rose, wrapped themselves in billowing cloths,and ran through the gathering darkness to the river, where they frolicked in cool water and laughed again beneath the stars. The torches had been lit by the time they returned to the stronghold high on the hill. They dressed and hastened to the hall,where they greeted their husbands, who stood as one when they entered,silent and watchful men before beauty and strength, and took their seats at table. Wine was poured, food brought,music played. They lingered over the evening,taking it into night. The moon was high when they found the sweet,languid sanctuary of their beds. Day came too swiftly.

to be open and straightforward about their needs for attention in a social setting. It is equally rare for members of a group in American culture to honestly and openly express needs that might be in conflict with that individual’s needs. This value of not just honestly but also openly fully revealing the true feelings and needs present in the group is vital for it’s members to feel emotional safe. It is also vital to keeping the group energy up and for giving the feedback that allows it’s members to know themselves, where they stand in relation to others and for spiritual/psychological growth. Usually group members will simply not object to an individual’s request to take the floor—but then act out in a passive-aggressive manner, by making noise or jokes, or looking at their watches. Sometimes they will take the even more violent and insidious action of going brain-dead while pasting a jack-o’-lantern smile on their faces. Often when someone asks to read something or play a song in a social setting, the response is a polite, lifeless “That would be nice.” In this case, N.I.C.E. means “No Integrity or Congruence Expressed” or “Not Into Communicating Emotion.” So while the sharer is exposing his or her vulnerable creation, others are talking, whispering to each other, or sitting looking like they are waiting for the dental assistant to tell them to come on back. No wonder it’s so scary to ask for people’s attention. In “nice” cultures, you are probably not going to get a straight, open answer. People let themselves be oppressed by someone’s request—and then blame that someone for not being psychic enough to know that “Yes” meant “No.” When were we ever taught to negotiate our needs in relation to a group of people? In a classroom? Never! The teacher is expected to take all the responsibility for controlling who gets heard, about what, and for how long. There is no real opportunity to learn how to nonviolently negotiate for the floor. The only way I was able to pirate away a little of the group’s attention in the school I attended was through adolescent antics like making myself fart to get a few giggles, or asking the teacher questions like, “Why do they call them hemorrhoids and not asteroids?” or “If a number two pencil is so popular, why is it still number two,” or “What is another word for thesaurus?” Some educational psychologists say that western culture schools are designed to socialize children into what is really a caste system disguised as a democracy. And in once sense it is probably good preparation for the lack of true democratic dynamics in our culture’s daily living. I can remember several bosses in my past reminding me “This is not a democracy, this is a job.” I remember many experiences in social groups, church groups, and volunteer organizations in which the person with the loudest voice, most shaming language, or outstanding skills for guilting others, controlled the direction of the group. Other times the pain and chaos of the group discussion becomes so great that people start begging for a tyrant to take charge. Many times people become so frustrated, confused and anxious that they would prefer the order that oppression brings to the struggle that goes on in groups without “democracy skills.” I have much different experiences in groups I work with in Europe and in certain intentional communities such as the Lost Valley Educational Center in Eugene, Oregon, where the majority of people have learned “democracy skills.” I can not remember one job, school, church group, volunteer organization or town meeting in mainstream America where “democracy skills” were taught or practiced.

Because,' he said, 'I sometimes have a queer feeling with regard to you, especially when you are near me, as now; it is as if I had a string somewhere under my left ribs, tightly and inextricably knotted to a similar string situation in the corresponding quarter of your little frame. And if that boisterous channel, and two hundred miles or so of land, come broad between us, I am afraid that cord of communion will be snapped; and the nI've a nervous notion I should take to bleeding inwardly. As for you, you'd forget me.' 'That I never would, sir; you know -,' impossible to proceed. [...] The vehemence of emotion, stirred by grief and love within me, was claiming mastery, and struggling for full sway and asserting a right to predominate - to overcome, to live, rise, and reign at last; yes, and to speak. 'I grieve to leave Thornfield; I love Thornfield; I love it, because I have lived in it a full and delightful life, momentarily at least. I have not been trampled on. I have not been petrified. I have not been buried with inferior minds, and excluded from every glimpse of communion with what is bright, and energetic, and high. I have talked, face to face, with what I reverence; with what I delight in, with an origin, a vigorous, and expanded mind. I have known you, Mr. Rochester; and it strikes me with terror and anguish to feel I absolutely must be torn from you forever. I see the necessity of departure; and it is like looking on the necessity of death.' 'Where do you see the necessity?' he asked, suddenly. 'Where? You, sir, have placed it before me.' 'In what shape?' 'In the shape of Miss Ingram; a noble and beautiful woman, your bride.' 'My bride! What bride? I have no bride!' 'But you will have.' 'Yes; I will! I will!' He set his teeth. 'Then I must go; you have said it yourself.' 'No; you must stay! I swear it, and the oath shall be kept.' 'I tell you I must go!' I retorted, roused to something like passion. 'Do you think I can stay to become nothing to you? Do you think I am an automation? a machine without feelings? and can bear to have my morsel of bread snatched from my lips, and my drop of living water dashed from my cup? Do you think, because I am poor, obscure, plain, and little, I am soulless and heartless? You think wrong! I have as much soul as you, and full as much heart! And if God had gifted me with some beauty, and much wealth, I should have made it hard for you to leave me, as it is now for me to leave you. I am not talking to you now through the medium of custom, conventionalities, nor even of mortal flesh; it is my spirit that addresses your spirits; just as if both had passed through the grace, and we stood at God's feel, equal - as we are!' 'As we are!' repeated Mr. Rochester - 'so,' he added, including me in his arms, gathering me to his breast, pressing his lips on my lips; 'so, Jane!' 'Yes, so, sir,' I rejoined; 'and yet not so; for you are a married man, or as good as a married man, and we'd to one inferior to you - to one with whom you have no sympathy - whom I do not believe you truly love; for I have seen and heard you sneer at her. I would scorn such a union; therefore I am better than you - let me go!' 'Where, Jane? to Ireland?' 'Yes - to Ireland. I have spoke my mind, and can go anywhere now.' 'Jane, be still; don't struggle so, like a wild, frantic bird that is tending its own plumage in its desperation.' 'I am no bird; and no net ensnares me; I am a free human being, with an independent will; which I now exert to leave you.' Another effort set me at liberty, and I stood erect before him. 'And your will shall decide your destiny,' he said; 'I offer you my hand, my heart, and a share of all my possessions.' 'You play a farce, which I merely taught at.' 'I ask you to pass through life at my side - to be my second self, and best earthly companion.' [...] 'Do you doubt me, Jane?' 'Entirely.' 'You have no faith in me?' 'Not a whit.