Planting Corn Quotes

The farm god rolled his eyes. He pointed at the corn plant, and BAM! Nico di Angelo appeared in an exposion of corn silk. Nico looked around in panic. "I-I had the weirdest nightmare about popcorn.

Cutting off fundamental, curiosity-driven science is like eating the seed corn. We may have a little more to eat next winter but what will we plant so we and our children will have enough to get through the winters to come?

Ol' man Simon, planted a diamond. Grew hisself a garden the likes of none. Sprouts all growin' comin' up glowin' Fruit of jewels all shinin' in the sun. Colors of the rainbow. See the sun and the rain grow sapphires and rubies on ivory vines, Grapes of jade, just ripenin' in the shade, just ready for the squeezin' into green jade wine. Pure gold corn there, Blowin' in the warm air. Ol' crow nibblin' on the amnythyst seeds. In between the diamonds, Ol' man Simon crawls about pullin' out platinum weeds. Pink pearl berries, all you can carry, put 'em in a bushel and haul 'em into town. Up in the tree there's opal nuts and gold pears- Hurry quick, grab a stick and shake some down. Take a silver tater, emerald tomater, fresh plump coral melons. Hangin' in reach. Ol' man Simon, diggin' in his diamonds, stops and rests and dreams about one... real... peach.

Out of the thirty thousand types of edible plants thought to exist on Earth, just eleven—corn, rice, wheat, potatoes, cassava, sorghum, millet, beans, barley, rye, and oats—account for 93 percent of all that humans eat, and every one of them was first cultivated by our Neolithic ancestors.

Avoid food products containing ingredients that are A) unfamiliar B) unpronounceable C) more than five in number or that include D) high-fructose corn syrup

The problem of why God created the universe still troubles thinking men; but if we cannot know why, we can at least know that He did not bring His worlds into being to meet some unfulfilled need in Himself, as a man might build a house to shelter him against the winter cold or plant a field of corn to provide him with necessary food. The word 'necessary' is wholly foreign to God.

Out of the thirty thousand types of edible plants thought to exist on Earth, just eleven—corn, rice, wheat, potatoes, cassava, sorghum, millet, beans, barley, rye, and oats—account for 93 percent of all that humans eat,

How much courage does it take to fire up your tractor and plow under a crop you spent six or seven years growing? How much courage to go on and do that after you've spent all that time finding out how to prepare the soil and when to plant and how much to water and when to reap? How much to just say, "I have to quit these peas. Peas are no good for me, I better try corn or beans.

The corn is planted first, followed by beans, then squash between the rows.They are called the Three Sisters. They sustain each other, the earth, and us. But the Big Ones do not know that. They do not care for the earth, and its children, properly.

Nico was a corn plant.

How much courage does it take to fire up your tractor and plow under a crop you spent six or seven years growing?' he asked himself. 'How much courage to go on and do that after you’ve spent all that time finding out how to prepare the soil and when to plant and how much to water and when to reap? How much to just say, ‘I have to quit these peas, peas are no good for me, I better try corn or beans.’' ‘A lot,’ he said, wiping at the corners of his eyes again. ‘A damn lot, that’s what I think.

I often said that writers are of two types. There is the architect, which is one type. The architect, as if designing a building, lays out the entire novel at a time. He knows how many rooms there will be or what a roof will be made of or how high it will be, or where the plumbing will run and where the electrical outlets will be in its room. All that before he drives the first nail. Everything is there in the blueprint. And then there's the gardener who digs the hole in the ground, puts in the seed and waters it with his blood and sees what comes up. The gardener knows certain things. He's not completely ignorant. He knows whether he planted an oak tree, or corn, or a cauliflower. He has some idea of the shape but a lot of it depends on the wind and the weather and how much blood he gives it and so forth. No one is purely an architect or a gardener in terms of a writer, but many writers tend to one side or the other. I'm very much more a gardener.

If you plant a tomato seed, you're not going to get corn. You can't sow one thing and hope to reap another. If you are planting and nourishing negative thoughts, you're not going to get positive actions or results. The seed determines the fruit.

Since the Indians were better woodsmen than the English and virtually impossible to track down, the method was to feign peaceful intentions, let them settle down and plant their corn wherever they chose, and then, just before harvest, fall upon them, killing as many as possible and burning the corn. . . . Within two or three years of the massacre the English had avenged the deaths of that day many times over.

Every time that an animal eats a plant or another animal, the conversion of food biomass into the consumer’s biomass involves an efficiency of much less than 100 percent: typically around 10 percent. That is, it takes around 10,000 pounds of corn to grow a 1,000-pound cow. If instead you want to grow 1,000 pounds of carnivore, you have to feed it 10,000 pounds of herbivore grown on 100,000 pounds of corn. Even among herbivores and omnivores, many species, like koalas, are too finicky in their plant preferences to recommend themselves as farm animals. As a result of this fundamental inefficiency, no mammalian carnivore has ever been domesticated for food.

In clear-cutting, he said, you clear away the natural forest, or what the industrial forester calls "weed trees," and plant all one species of tree in neat straight functional rows like corn, sorghum, sugar beets or any other practical farm crop. You then dump on chemical fertilizers to replace the washed-away humus, inject the seedlings with growth-forcing hormones, surround your plot with deer repellants and raise a uniform crop of trees, all identical. When the trees reach a certain prespecified height (not maturity; that takes too long) you send in a fleet of tree-harvesting machines and cut the fuckers down. All of them. Then burn the slash, and harrow, seed, fertilize all over again, round and round and round again, faster and faster, tighter and tighter until, like the fabled Malaysian Concentric Bird which flies in ever-smaller circles, you disappear up your own asshole.

Ah—now you think I have been lying to you, that this is only a story. It has a king in it. And while a story with Death might be true, a story with a king in it is always a fairy tale. But remember, this comes from a time when kings were as common as corn. Plant a field and you got corn. Plant a kingdom and you got a king. It is that simple.

In such a wild, uncharted place the book of God was vital, for it nourished their spirit and laid boundaries for their conduct. Other subjects simply had no relevance. Trigonometry and calculus would not help them find their way among the mountain trails. Adam Smith's economics were of no consequence in the matter of planting corn and breeding cattle. Nor did they need the essays of Plato or the plays of Shakespeare to teach them how to shoot a rifle, or to make clothes from animal skins, or to clear away the wilderness with their own bare hands.

with farming, if you plant seeds in the spring you harvest them in the fall. If you plant spinach seeds, there is spinach; where you plant corn, there’s corn.… But there’s no beginning or end to kitchen work.

On both sides, they've failed us...of course, we know about the industrialists. Their corn syrup and cheese product. Their factory farms ringed by rivers of blood and shit, blazing bonfires of disease barely contained by antibiotic blankets. These are among the most disgusting scenes in the history of this planet... But on the other side...the organic farms, the precious restaurants...these are toy supply chains. 'Farm to table,' they say. Well. When you go from farm to table, you leave a lot of people out...I think more poorly of these people than I do of the industrialists, because they know better. They know it's all broken, and what do they do? They plant vegetables in the backyard.

Originally, the atoms of carbon from which we’re made were floating in the air, part of a carbon dioxide molecule. The only way to recruit these carbon atoms for the molecules necessary to support life—the carbohydrates, amino acids, proteins, and lipids—is by means of photosynthesis. Using sunlight as a catalyst the green cells of plants combine carbon atoms taken from the air with water and elements drawn from the soil to form the simple organic compounds that stand at the base of every food chain. It is more than a figure of speech to say that plants create life out of thin air.

A Wild Woman Is Not A Girlfriend. She Is A Relationship With Nature. But can you love me in the deep? In the dark? In the thick of it? Can you love me when I drink from the wrong bottle and slip through the crack in the floorboard? Can you love me when I’m bigger than you, when my presence blazes like the sun does, when it hurts to look directly at me? Can you love me then too? Can you love me under the starry sky, shaved and smooth, my skin like liquid moonlight? Can you love me when I am howling and furry, standing on my haunches, my lower lip stained with the blood of my last kill? When I call down the lightning, when the sidewalks are singed by the soles of my feet, can you still love me then? What happens when I freeze the land, and cause the dirt to harden over all the pomegranate seeds we’ve planted? Will you trust that Spring will return? Will you still believe me when I tell you I will become a raging river, and spill myself upon your dreams and call them to the surface of your life? Can you trust me, even though you cannot tame me? Can you love me, even though I am all that you fear and admire? Will you fear my shifting shape? Does it frighten you, when my eyes flash like your camera does? Do you fear they will capture your soul? Are you afraid to step into me? The meat-eating plants and flowers armed with poisonous darts are not in my jungle to stop you from coming. Not you. So do not worry. They belong to me, and I have invited you here. Stay to the path revealed in the moonlight and arrive safely to the hut of Baba Yaga: the wild old wise one… she will not lead you astray if you are pure of heart. You cannot be with the wild one if you fear the rumbling of the ground, the roar of a cascading river, the startling clap of thunder in the sky. If you want to be safe, go back to your tiny room — the night sky is not for you. If you want to be torn apart, come in. Be broken open and devoured. Be set ablaze in my fire. I will not leave you as you have come: well dressed, in finely-threaded sweaters that keep out the cold. I will leave you naked and biting. Leave you clawing at the sheets. Leave you surrounded by owls and hawks and flowers that only bloom when no one is watching. So, come to me, and be healed in the unbearable lightness and darkness of all that you are. There is nothing in you that can scare me. Nothing in you I will not use to make you great. A wild woman is not a girlfriend. She is a relationship with nature. She is the source of all your primal desires, and she is the wild whipping wind that uproots the poisonous corn stalks on your neatly tilled farm. She will plant pear trees in the wake of your disaster. She will see to it that you shall rise again. She is the lover who restores you to your own wild nature.

The men who mine coal and fire furnaces and balance ledgers and turn lathes and pick cotton and heal the sick and plant corn—all serve as proudly, and as profitably, for America as the statesmen who draft treaties and the legislators who enact laws.

The following foods are off-limits: dairy, legumes, grains, fruit (except avocado), sugar, eggs, soy, nightshade vegetables. Plus, you’ll steer clear of conventionally-raised meats or their products, and avoid the following oils: corn, soy, canola, and other vegetable oils.

The wind comes across the plains not howling but singing. It's the difference between this wind and its big-city cousins: the full-throated wind of the plains has leeway to seek out the hidden registers of its voice. Where immigrant farmers planted windbreaks a hundred and fifty years ago. it keens in protest; where the young corn shoots up, it whispers as it passes, crossing field after field in its own time, following eastward trends but in no hurry to find open water. You can't usually see it in paintings, but it's an important part of the scenery.

But…” Hazel gripped his shoulders and stared at him in amazement. “Frank, what happened to you?” “To me?” He stood, suddenly self-conscious. “I don’t…” He looked down and realized what she meant. Triptolemus hadn’t gotten shorter. Frank was taller. His gut had shrunk. His chest seemed bulkier. Frank had had growth spurts before. Once he’d woken up two centimeters taller than when he’d gone to sleep. But this was nuts. It was as if some of the dragon and lion had stayed with him when he’d turned back to human. “Uh…I don’t…Maybe I can fix it.” Hazel laughed with delight. “Why? You look amazing!” “I—I do?” “I mean, you were handsome before! But you look older, and taller, and so distinguished—” Triptolemus heaved a dramatic sigh. “Yes, obviously some sort of blessing from Mars. Congratulations, blah, blah, blah. Now, if we’re done here…?” Frank glared at him. “We’re not done. Heal Nico.” The farm god rolled his eyes. He pointed at the corn plant, and BAM! Nico di Angelo appeared in an explosion of corn silk. Nico looked around in a panic. “I—I had the weirdest nightmare about popcorn.” He frowned at Frank. “Why are you taller?” “Everything’s fine,” Frank promised. “Triptolemus was about to tell us how to survive the House of Hades. Weren’t you, Trip?” The farm god raised his eyes to the ceiling, like, Why me, Demeter? “Fine,” Trip said. “When you arrive at Epirus, you will be offered a chalice to drink from.” “Offered by whom?” Nico asked. “Doesn’t matter,” Trip snapped. “Just know that it is filled with deadly poison.” Hazel shuddered. “So you’re saying that we shouldn’t drink it.” “No!” Trip said. “You must drink it, or you’ll never be able to make it through the temple. The poison connects you to the world of the dead, lets you pass into the lower levels. The secret to surviving is”—his eyes twinkled—“barley.” Frank stared at him. “Barley.” “In the front room, take some of my special barley. Make it into little cakes. Eat these before you step into the House of Hades. The barley will absorb the worst of the poison, so it will affect you, but not kill you.” “That’s it?” Nico demanded. “Hecate sent us halfway across Italy so you could tell us to eat barley?” “Good luck!” Triptolemus sprinted across the room and hopped in his chariot. “And, Frank Zhang, I forgive you! You’ve got spunk. If you ever change your mind, my offer is open. I’d love to see you get a degree in farming!” “Yeah,” Frank muttered. “Thanks.” The god pulled a lever on his chariot. The snake-wheels turned. The wings flapped. At the back of the room, the garage doors rolled open. “Oh, to be mobile again!” Trip cried. “So many ignorant lands in need of my knowledge. I will teach them the glories of tilling, irrigation, fertilizing!” The chariot lifted off and zipped out of the house, Triptolemus shouting to the sky, “Away, my serpents! Away!” “That,” Hazel said, “was very strange.” “The glories of fertilizing.” Nico brushed some corn silk off his shoulder. “Can we get out of here now?” Hazel put her hand on Frank’s shoulder. “Are you okay, really? You bartered for our lives. What did Triptolemus make you do?” Frank tried to hold it together. He scolded himself for feeling so weak. He could face an army of monsters, but as soon as Hazel showed him kindness, he wanted to break down and cry. “Those cow monsters…the katoblepones that poisoned you…I had to destroy them.” “That was brave,” Nico said. “There must have been, what, six or seven left in that herd.” “No.” Frank cleared his throat. “All of them. I killed all of them in the city.” Nico and Hazel stared at him in stunned silence. Frank

Across the road from my cabin was a huge clear-cut--hundreds of acres of massive spruce stumps interspersed with tiny Douglas firs--products of what they call "Reforestation," which I guess makes the spindly firs en masse a "Reforest," which makes an individual spindly fir a "Refir," which means you could say that Weyerhauser, who owns the joint, has Refir Madness, since they think that sawing down 200-foot-tall spruces and replacing them with puling 2-foot Refirs is no different from farming beans or corn or alfalfa. They even call the towering spires they wipe from the Earth's face forever a "crop"--as if they'd planted the virgin forest! But I'm just a fisherman and may be missing some deeper significance in their nomenclature and stranger treatment of primordial trees.

Corn, beans, and squash were once all my people needed. They were so essential to our everyday lives that we referred to them as our sisters. We would preserve each plant's seeds and pass them on to our children, knowing that with this gift, they would be able to provide the same nutritious food for their families that we provided for them. This was an act of absolute, undiminished intergenerational love. And if intergenerational trauma can alter DNA, why can't intergenerational love?

I think about the pepper plant, the corn, cucumbers, tomatoes, and more plants. And I've noticed that while those seeds are living within the fruit or vegetable they can not grow. It is only when those seeds have died, that they can be planted and grow. And, I can relate this same process to the human body. In order to grow and thrive in the spirit, you must die to the flesh. Meaning, You have to rid your mind and body of toxic negative worldly things in order to grow and develop more spiritually.

Planted, a single corn seed yielded more than 150 fat kernels, often as many as 300, while the return on a seed of wheat was something less than 50:1

While Mesoamericans were harvesting corn and potatoes (and avocados and tomatoes and beans and about a hundred other plants we would be desolate to be without now),

When I die, I would like Easter hymns sung at my funeral because they are so joyful. They're hopeful. They reflect our belief in the resurrection of the dead.

The world contains more than 50,000 edible plants, but only three—wheat, rice, and corn—directly or indirectly (through livestock feed) provide 80–90 percent of all the calories that humans consume.

See,' said (Liberty Hyde) Bailey, 'how the leaves of this small plant stand forth extended to bathe themselves in the light. ... THese leaves will die. They will rot. They will disappear into the universal mold. The energy that is in them will be released to reappear, the ions to act again, perhaps in the corn on the plain, perhaps in the body of a bird. The atoms and the ions remain or resurrect; the forms change and flux. We see the forms and mourn the change. We think all is lost; yet nothing is lost. The harmony of life is never ending.' The economy of nature provides that nothing be lost.

Out of 30,000 edible plants thought to exist on earth, just eleven account for 93% of all that humans eat: oats, corn, rice, wheat, potatoes, yucca (also called tapioca or cassava), sorghum, millet, beans, barley, and rye.

I tried to turn my heart to the living, to the place I was, but putting seed in land not owned by me or my family seemed alien. The sandy, gray-white soil looked like dirty beach sand, not fit for growing anything. It smelled like dust. Yet weeds and trees and wildflowers grew along the roads. When we drove into town, we passed dense, impenetrable woods and fields of corn, peas, and peppers. Such new combinations of seemingly poor soil and happy flora puzzled me. Everywhere I went, I picked up the dirt, examining it for clues. Bringing anything out of such soil would require a whole new language on my part. I imagined there must be something richer and darker under the gray sand, or some trick the farmers all knew. Trick or no trick, what I had always been able to do well now seemed inaccessible. Still, I searched the yard around our house for the best spot to plant my fall garden.

Watch this, Larry. The seeds I saved from last year bring forth plants this year. It’s a death, burial, and resurrection. It’s this way with the sun also. It comes up in the morning and brings us light all the day long. But in the evening it goes down. Is that the end of the sun? No... It comes up the very next day. Death, burial, and resurrection.” “I never saw it like that, Charlie. Tell me more.” “See Larry, let’s go deeper with that. Just for instance, something must die for something to live. You and I eat live substance--whether it is corn or beans, it’s a life. That life dies to give us life. Now watch this, Larry. If that works with the physical; then it also works in the spiritual. Jesus Christ had to die to give us life...

Gin is really nothing more than a flavored vodka whose predominant flavor is juniper, so gin drinkers who say they won’t drink vodka misunderstand the nature of their addiction. The base spirit itself is generally a mixture of barley, rye, and perhaps wheat or corn.

This is why we do it all over again every year. Fueled only by the stuff they drink from the air and earth, the bush beans fill out their rows, the okra booms, the corn stretches eagerly toward the sky like a toddler reaching up to put on a shirt... We gardeners are right in the middle of this with our weeding and tying up, our mulching and watering, our trained eyes guarding against bugs, groundhogs, and weather damage. But to be honest, the plants are working harder, doing all the real production. We are management; they're labor.

BOWLS OF FOOD Moon and evening star do their slow tambourine dance to praise this universe. The purpose of every gathering is discovered: to recognize beauty and love what’s beautiful. “Once it was like that, now it’s like this,” the saying goes around town, and serious consequences too. Men and women turn their faces to the wall in grief. They lose appetite. Then they start eating the fire of pleasure, as camels chew pungent grass for the sake of their souls. Winter blocks the road. Flowers are taken prisoner underground. Then green justice tenders a spear. Go outside to the orchard. These visitors came a long way, past all the houses of the zodiac, learning Something new at each stop. And they’re here for such a short time, sitting at these tables set on the prow of the wind. Bowls of food are brought out as answers, but still no one knows the answer. Food for the soul stays secret. Body food gets put out in the open like us. Those who work at a bakery don’t know the taste of bread like the hungry beggars do. Because the beloved wants to know, unseen things become manifest. Hiding is the hidden purpose of creation: bury your seed and wait. After you die, All the thoughts you had will throng around like children. The heart is the secret inside the secret. Call the secret language, and never be sure what you conceal. It’s unsure people who get the blessing. Climbing cypress, opening rose, Nightingale song, fruit, these are inside the chill November wind. They are its secret. We climb and fall so often. Plants have an inner Being, and separate ways of talking and feeling. An ear of corn bends in thought. Tulip, so embarrassed. Pink rose deciding to open a competing store. A bunch of grapes sits with its feet stuck out. Narcissus gossiping about iris. Willow, what do you learn from running water? Humility. Red apple, what has the Friend taught you? To be sour. Peach tree, why so low? To let you reach. Look at the poplar, tall but without fruit or flower. Yes, if I had those, I’d be self-absorbed like you. I gave up self to watch the enlightened ones. Pomegranate questions quince, Why so pale? For the pearl you hid inside me. How did you discover my secret? Your laugh. The core of the seen and unseen universes smiles, but remember, smiles come best from those who weep. Lightning, then the rain-laughter. Dark earth receives that clear and grows a trunk. Melon and cucumber come dragging along on pilgrimage. You have to be to be blessed! Pumpkin begins climbing a rope! Where did he learn that? Grass, thorns, a hundred thousand ants and snakes, everything is looking for food. Don’t you hear the noise? Every herb cures some illness. Camels delight to eat thorns. We prefer the inside of a walnut, not the shell. The inside of an egg, the outside of a date. What about your inside and outside? The same way a branch draws water up many feet, God is pulling your soul along. Wind carries pollen from blossom to ground. Wings and Arabian stallions gallop toward the warmth of spring. They visit; they sing and tell what they think they know: so-and-so will travel to such-and-such. The hoopoe carries a letter to Solomon. The wise stork says lek-lek. Please translate. It’s time to go to the high plain, to leave the winter house. Be your own watchman as birds are. Let the remembering beads encircle you. I make promises to myself and break them. Words are coins: the vein of ore and the mine shaft, what they speak of. Now consider the sun. It’s neither oriental nor occidental. Only the soul knows what love is. This moment in time and space is an eggshell with an embryo crumpled inside, soaked in belief-yolk, under the wing of grace, until it breaks free of mind to become the song of an actual bird, and God.

Moses questions God about death Moses asks God the most basic question, "You create us; then you kill us. "Why" God says, I understand the purpose within your question; therefore I'll answer. You want to know the meaning of phenomenal duration, so you can teach others and help their souls unfold. Anyone who asks this question has some of the answer. Sow seed corn, Moses, and you will experience the purpose of taking a form. Moses plants and tends the crop; when the ears have ripened to the shape of their beauty, he brings out to the field his blade and sharpening stone. The unseen voice comes, Why did you work to bring the corn to perfection only now to chop it down? "Lord, it is the winnowing time when we separate the corn grains we use for food from the straw we use for bedding and fodder. They must be stored in different cribs in the barn." Where did you learn this threshing-floor work? "You gave me discernment." Do you not feel that I should have a similar discernment in the planting and harvesting of forms that I do? So creation has a purpose. God has said, I was a hidden treasure, and I desired to be known. That desire is part of manifestation.

So you fixing to turn farmer on me?” “I’m fixing to do what it takes to win her. And now I come to think on it, right before we met Tamsen, that day in Morganton, weren’t you the one talking about planting more corn, getting that cow? Sounded to me like you were the one thinking on turning farmer.

The cornstalks act as supports for the climbing beans, the beans fix nitrogen in the soil for the corn and squash, and the squash provides mulch and root protection for the corn and beans. And then, just to make it all perfect, when you eat the corn and beans together, they form a complete protein.

Miguel hated the corn, said the plants seemed . . . alive. When Finn reminded him that, duh, of course the corn was alive, all plants were alive, Miguel replied that the corn sounded alive alive. As if it wasn’t just growing, it was ripping itself out of the ground and sneaking around on skinny white roots.

the strongest principle of growth lies in human choice. The sons of Judah have to choose that God may again choose them. The Messianic time is the time when Israel shall will the planting of the national ensign. The Nile overflowed and rushed onward: the Egyptian could not choose the overflow, but he chose to work and make channels for the fructifying waters, and Egypt became the land of corn. Shall man, whose soul is set in the royalty of discernment and resolve, deny his rank and say, I am an onlooker, ask no choice or purpose of me? That is the blasphemy of this time. The divine principle of our race is action, choice, resolved memory. Let us contradict the blasphemy, and help to will our own better future and the better future of the world--not renounce our higher gift and say, 'Let us be as if we were not among the populations;' but choose our full heritage, claim the brotherhood of our nation, and carry into it a new brotherhood with the nations of the Gentiles. The vision is there; it will be fulfilled.

Even today, with all our advanced technologies, more than 90 per cent of the calories that feed humanity come from the handful of plants that our ancestors domesticated between 9500 and 3500 BC – wheat, rice, maize (called ‘corn’ in the US), potatoes, millet and barley. No noteworthy plant or animal has been domesticated in the last 2,000 years.

According to Indian crop ecologist Vandana Shiva, humans have eaten some 80,000 plant species in our history. After recent precipitous changes, three-quarters of all human food now comes from just eight species, with the field quickly narrowing down to genetically modified corn, soy, and canola. If woodpeckers and pandas enjoy celebrity status on the endangered-species list (dubious though such fame may be), food crops are the forgotten commoners. We're losing them as fast as we're losing rain forests. An enormous factor in this loss has been the new idea of plant varieties as patentable properties, rather than God's gifts to humanity or whatever the arrangement was previously felt to be, for all of prior history.

I’ve seen this before in human families, in the interplay of sisters. After all, there are three girls in my family. The firstborn girl knows that she is clearly in charge; tall and direct, upright and efficient, she creates the template for everyone else to follow. That’s the corn sister. There’s not room for more than one corn woman in the same house, so the middle sister is likely to adapt in different ways. This bean girl learns to be flexible, adaptable, to find a way around the dominant structure to get the light that she needs. The sweet baby sister is free to choose a different path, as expectations have already been fulfilled. Well grounded, she has nothing to prove and finds her own way, a way that contributes to the good of the whole.

We mark the days by chores that need to be done, the way farm families have always done. Al feeds the hens and horses and pigs, splits wood in the fall, slaughters a pig when the weather turns cold, cuts ice in the winter. I collect eggs from the laying hens and Al drives me into town to sell them. He times the planting so that by the Fourth of July we'll have new peas and by September there's a whole field of corn. Gulls lunge for a feast, ravaging the crop, so Al kills a few and hangs them from poles as warning. During haying season in midsummer, I see him from the dining room window in his visored cap, scything the hay by hand with six hired men walking abreast, forking the newly mown hay onto the hayrack. They haul the hay to the barn, where a block-and-tackle hoist lifts it into the mow.

Soon, the crops would be planted. By July, the corn would be as tall as a man and go on forever. By October, the leaves would be brownish gold and thin as paper,and when the early winter winds came, the rustling stalks would sound like a hive of bees. That was the cycle of the land, the measure of time. Everything in her daddy’s world had been tacked to seasons. Things came and went and lived and died according to sunlight.

Even today, with all our advanced technologies, more than 90 per cent of the calories that feed humanity come from the handful of plants that our ancestors domesticated between 9500 and 3500 BC – wheat, rice, maize (called ‘corn’ in the US), potatoes, millet and barley. No noteworthy plant or animal has been domesticated in the last 2,000 years. If our minds are those of hunter-gatherers, our cuisine is that of ancient farmers.

In the night the eyes are partly closed, or retire into the head. Other senses take the lead. The walker is guided as well by the sense of smell. Every plant and field and forest emits its odor now, —swamp-pink in the meadow, and tansy in the road; and there is the peculiar dry scent of corn which has begun to show its tassels. The senses both of hearing and smelling are more alert. We hear the tinkling of rills which we never detected before.

It is beyond us to divine how any people could have bred cobs of corn from such a thin and unpropitious plant—or even thought to try. Hoping to settle the matter once and for all, food scientists from around the world convened in 1969 at a conference on the origin of corn at the University of Illinois, but the debates grew so vituperative and bitter, and at times so personal, that the conference broke up in confusion and no papers from it were ever published.

: “It’s all chemicals, says the biochemistry text. Chlorophylls keep the leaves green while thy are green, carotenoids – as in butter, corn, canary feathers – turn them yellow when the chlorophyll goes. Tannin adds the browns, the bronzes; something called anthocyanin turns leaves red if the sap of the plant is acidic, blue or purple if it is alkaline. Color is a substance, says the chemist.” – John Jerome, Stone Work: Reflections on Serious Play & Other Aspects of Country Life, p. 140.

They wash the windows, the roof, the door, all of it. Then a crane drags the house from its spot and puts it down into the pit. There's dolls and books and cans all scattered around. The excavator picks them up. Then it covers everything with sand and clay, leveling it. And then instead of a village, you have an empty field. They sowed our land with corn. Our house is lying there, and our school and our village council office. My plants are there and two albums of stamps, I was hoping to bring them with me. Also I had a bike.

I think it’s fair to say that if the Western world has an ilbal, it is science. Science lets us see the dance of the chromosomes, the leaves of moss, and the farthest galaxy. But is it a sacred lens like the Popul Vuh? Does science allow us to perceive the sacred in the world, or does it bend light in such a way as to obscure it? A lens that brings the material world into focus but blurs the spiritual is the lens of a people made of wood. It is not more data that we need for our transformation to people of corn, but more wisdom.

The Three Sisters offer us a new metaphor for an emerging relationship between indigenous knowledge and Western science, both of which are rooted in the earth. I think of the corn as traditional ecological knowledge, the physical and spiritual framework that can guide the curious bean of science, which twines like a double helix. The squash creates the ethical habitat for coexistence and mutual flourishing. I envision a time when the intellectual monoculture of science will be replaced with a polyculture of complementary knowledges. And so all may be fed.

Un jour il voyait des gens du pays très occupés à arracher des orties ; il regarda ce tas de plantes déracinées èt déjà desséchées, et dit : — C’est mort. Cela serait pourtant bon si l’on savait s’en servir. Quant l’ortie est jeune, la feuille est un légume excellent ; quand elle vieillit, elle a des filaments et des fibres comme le chanvre et le lin. La toile d’ortie vaut la toile de chanvre. Hachée, l’ortie est bonne pour la volaille ; broyée, elle est bonne pour lès bêtes à cornes, La graine de l’ortie mêlée au fourrage donne du luisant au poil des animaux ; la racine mêlée au sel produit une belle couleur jaune. C’est du reste un excellent foin qu’on peut faucher deux fois. Et que faut-il à l’ortie ? Peu de terre, nul soin, nulle culture. Seulement la graine tombe à mesure qu’elle mûrit, et est difficile à récolter. Avec quelque peine qu’on prendrait, l’ortie serait utile ; on la néglige, elle devient nuisible. Alors on la tue. Que d’hommes ressemblent à l’ortie ! — Il ajouta après un silence : Mes amis, retenez ceci, il n’y a ni mauvaises herbes ni mauvais hommes. Il n’y a que de mauvais cultivateurs.

When Nanabozho, the Anishinaabe Original Man, our teacher, part man, part manido, walked through the world, he took note of who was flourishing and who was not, of who was mindful of the Original Instructions and who was not. He was dismayed when he came upon villages where the gardens were not being tended, where the fishnets were not repaired and the children were not being taught the way to live. Instead of seeing piles of firewood and caches of corn, he found the people lying beneath maple trees with their mouths wide open, catching the thick, sweet syrup of the generous trees. They had become lazy and took for granted the gifts of the Creator. They did not do their ceremonies or care for one another. He knew his responsibility, so he went to the river and dipped up many buckets of water. He poured the water straight into the maple trees to dilute the syrup. Today, maple sap flows like a stream of water with only a trace of sweetness to remind the people both of possibility and of responsibility. And so it is that it takes forty gallons of sap to make a gallon of syrup.* * Adapted from oral tradition and Ritzenthaler and Ritzenthaler, 1983.

We discover the bumps are milpa, small mounds of earth on which complementary crops were planted. Unlike linear plowing, which encourages water runoff and soil erosion, the circular pattern traps rainfall. Each mound is planted with a cluster of the Three Sisters that were the staples of Indian agriculture: corn, beans, and squash. The corn provided a stalk for the beans to climb, while also shading the vulnerable beans. The ground cover from the squash stabilized the soil, and the bean roots kept the soil fertile by providing nitrogen. As a final touch, marigolds and other natural pesticides were planted around each mound to keep harmful insects away. Altogether it was a system so perfect that in some Central American countries too poor to adopt linear plowing with machinery, artificial pesticides, and monocrops of agribusiness, the same milpa have been producing just fine for four thousand years. 19 Not only that, but milpa can be planted in forests without clear-cutting the trees; at most, by removing a few branches to let sunlight through on a mound. This method was a major reason why three-fifths of all food staples in the world were developed in the Americas.

I told one of the writers that our fields were so nearly vertical that we planted our corn with a shotgun and had to breed a race of mules with legs shorter on one side than the other for plowing. And when he asked how we transported the corn down off the mountain, I said, in a jug. He appeared to believe me, so I was encouraged to go on and tell him that every church in that corner of the state, except our Indian congregation, either conducted services speaking entirely in tongues or else took up serpents as recommended by Jesus. Both the writer and I had taken a few rounds of Scotch at the time. The story appeared as fact in a well-known national periodical, along with the obligatory descriptions of the beauty and ruggedness and unmatched remoteness and mystery of our mountains.

The transition to agriculture began around 9500–8500 BC in the hill country of south-eastern Turkey, western Iran, and the Levant. It began slowly and in a restricted geographical area. Wheat and goats were domesticated by approximately 9000 BC; peas and lentils around 8000 BC; olive trees by 5000 BC; horses by 4000 BC; and grapevines in 3500 BC. Some animals and plants, such as camels and cashew nuts, were domesticated even later, but by 3500 BC the main wave of domestication was over. Even today, with all our advanced technologies, more than 90 per cent of the calories that feed humanity come from the handful of plants that our ancestors domesticated between 9500 and 3500 BC – wheat, rice, maize (called ‘corn’ in the US), potatoes, millet and barley. No noteworthy plant or animal has been domesticated in the last 2,000 years.

More food is good, but agricultural diets can provoke mismatch diseases. One of the biggest problems is a loss of nutritional variety and quality. Hunter-gatherers survive because they eat just about anything and everything that is edible. Hunter-gatherers therefore necessarily consume an extremely diverse diet, typically including many dozens of plant species in any given season.26 In contrast, farmers sacrifice quality and diversity for quantity by focusing their efforts on just a few staple crops with high yields. It is likely that more than 50 percent of the calories you consume today derived from rice, corn, wheat, or potatoes. Other crops that have sometimes served as staples for farmers include grains like millet, barley, and rye and starchy roots such as taro and cassava. Staple crops can be grown easily in massive quantities, they are rich in calories, and they can be stored for long periods of time after harvest. One of their chief drawbacks, however, is that they tend to be much less rich in vitamins and minerals than most of the wild plants consumed by hunter-gatherers and other primates.27 Farmers who rely too much on staple crops without supplemental foods such as meat, fruits, and other vegetables (especially legumes) risk nutritional deficiencies. Unlike hunter-gatherers, farmers are susceptible to diseases such as scurvy (from insufficient vitamin C), pellagra (from insufficient vitamin B3), beriberi (from insufficient vitamin B1), goiter (from insufficient iodine), and anemia (from insufficient iron).28 Relying heavily on a few crops—sometimes just one crop—has other serious disadvantages, the biggest being the potential for periodic food shortages and famine. Humans,

Now the last age by Cumae's Sibyl sung has come and gone, and the majestic roll of circling centuries begins anew: justice returns, returns old Saturn's reign, with a new breed of men sent down from heaven. Only do thou, at the boy's birth in whom the iron shall cease, the golden race arise, befriend him, chaste Lucina; 'tis thine own apollo reigns. And in thy consulate, this glorious age, O Pollio, shall begin, and the months enter on their mighty march. Under thy guidance, whatso tracks remain of our old wickedness, once done away, shall free the earth from never-ceasing fear. He shall receive the life of gods, and see heroes with gods commingling, and himself be seen of them, and with his father's worth reign o'er a world at peace. For thee, O boy, first shall the earth, untilled, pour freely forth her childish gifts, the gadding ivy-spray with foxglove and Egyptian bean-flower mixed, and laughing-eyed acanthus. Of themselves, untended, will the she-goats then bring home their udders swollen with milk, while flocks afield shall of the monstrous lion have no fear. Thy very cradle shall pour forth for thee caressing flowers. The serpent too shall die, die shall the treacherous poison-plant, and far and wide Assyrian spices spring. But soon as thou hast skill to read of heroes' fame, and of thy father's deeds, and inly learn what virtue is, the plain by slow degrees with waving corn-crops shall to golden grow, fom the wild briar shall hang the blushing grape, and stubborn oaks sweat honey-dew. Nathless yet shall there lurk within of ancient wrong some traces, bidding tempt the deep with ships, gird towns with walls, with furrows cleave the earth. Therewith a second Tiphys shall there be, her hero-freight a second Argo bear; new wars too shall arise, and once again some great Achilles to some Troy be sent.

Time out of mind, Minos had been High King of all the islands; they had traded by his laws and paid him his tribute. From Dia it had been very great, because the land was rich. This year it had been due again; now they would keep for themselves their olives and corn and sheep and honey, and their wine, than which there is none better; and all their boys and girls would dance at home. There was a feast tomorrow, of Dionysos, who himself planted the vine there, when he came sailing from the east as bridegroom of the Mother; and they would keep the day as it had never been kept before. But it surpassed all the rest for them, when they heard who Ariadne was. The people are mixed in Dia, but Naxos and its royal house are Cretan, the ancient stock without Hellene blood. They have the old religion, and a reigning Queen. So when they saw the Goddess-on-Earth among them, it was a greater thing than if Minos himself had come.

The transition to agriculture began around 9500–8500 BC in the hill country of south-eastern Turkey, western Iran and the Levant. It began slowly and in a restricted geographical area. Wheat and goats were domesticated by approximately 9000 BC; peas and lentils around 8000 BC; olive trees by 5000 BC; horses by 4000 BC; and grapevines in 3500 BC. Some animals and plants, such as camels and cashew nuts, were domesticated even later, but by 3500 BC the main wave of domestication was over. Even today, with all our advanced technologies, more than 90 per cent of the calories that feed humanity come from the handful of plants that our ancestors domesticated between 9500 and 3500 BC – wheat, rice, maize (called ‘corn’ in the US), potatoes, millet and barley. No noteworthy plant or animal has been domesticated in the last 2,000 years. If our minds are those of hunter-gatherers, our cuisine is that of ancient farmers. Scholars

The severe frost last February destroyed many branches as well as young trees that had already been full of sap as a result of the warm weather. In addition to this punishment by God, there is another one, namely, an unbelievable number of caterpillar-type worms which do very great damage to our wheat, barley, and oats. They also eat down to the ground the Indian corn sprouts and whatever young plants we have in our gardens. It would be even worse except for the birds, particularly the starlings, which fly over the fields in large numbers and eat the worms. . . . Last month the unusually large number of worms threatened to ruin our crops completely, but it pleased God (for, according to the Second Book of Chronicles 7:13, He commands the locusts to devour the land and, according to Verse 14, He promises to heal it) that a large number of starlings and other small birds came to the fields and gradually ate all the worms. Thanks be to God for His merciful regime!

The plant grows by receiving that which God has provided to sustain its life. It sends down its roots into the earth. It drinks in the sunshine, the dew, and the rain. It receives the life-giving properties from the air. So the {67} Christian is to grow by co-operating with the divine agencies. Feeling our helplessness, we are to improve all the opportunities granted us to gain a fuller experience. As the plant takes root in the soil, so we are to take deep root in Christ. As the plant receives the sunshine, the dew, and the rain, we are to open our hearts to the Holy Spirit. The work is to be done “not by might, nor by power, but by My Spirit, saith the Lord of hosts.” Zech. 4:6. If we keep our minds stayed upon Christ, He will come unto us “as the rain, as the latter and former rain unto the earth.” Hosea 6:3. As the Sun of Righteousness, He will arise upon us “with healing in His wings.” Mal. 4:2. We shall “grow as the lily.” We shall “revive as the corn, and grow as the vine.” Hosea 14:5, 7. By constantly relying upon Christ as our personal Saviour, we shall grow up into Him in all things who is our head.

Of the 200,000 wild plant species, only a few thousand are eaten by humans, and just a few hundred of these have been more or less domesticated. Even of these several hundred crops, most provide minor supplements to our diet and would not by themselves have sufficed to support the rise of civilizations. A mere dozen species account for over 80 percent of the modern world’s annual tonnage of all crops. Those dozen blockbusters are the cereals wheat, corn, rice, barley, and sorghum; the pulse soybean; the roots or tubers potato, manioc, and sweet potato; the sugar sources sugarcane and sugar beet; and the fruit banana. Cereal crops alone now account for more than half of the calories consumed by the world’s human populations. With so few major crops in the world, all of them domesticated thousands of years ago, it’s less surprising that many areas of the world had no wild native plants at all of outstanding potential. Our failure to domesticate even a single major new food plant in modern times suggests that ancient peoples really may have explored virtually all useful wild plants and domesticated all the ones worth domesticating.

Now the last age by Cumae's Sibyl sung has come and gone, and the majestic roll of circling centuries begins anew: justice returns, returns old Saturn's reign, with a new breed of men sent down from heaven. Only do thou, at the boy's birth in whom the iron shall cease, the golden race arise, befriend him, chaste Lucina; 'tis thine own apollo reigns. And in thy consulate, this glorious age, O Pollio, shall begin, and the months enter on their mighty march. Under thy guidance, whatso tracks remain of our old wickedness, once done away, shall free the earth from never-ceasing fear. He shall receive the life of gods, and see heroes with gods commingling, and himself be seen of them, and with his father's worth reign o'er a world at peace. For thee, O boy, first shall the earth, untilled, pour freely forth her childish gifts, the gadding ivy-spray with foxglove and Egyptian bean-flower mixed, and laughing-eyed acanthus. Of themselves, untended, will the she-goats then bring home their udders swollen with milk, while flocks afield shall of the monstrous lion have no fear. Thy very cradle shall pour forth for thee caressing flowers. The serpent too shall die, die shall the treacherous poison-plant, and far and wide Assyrian spices spring. But soon as thou hast skill to read of heroes' fame, and of thy father's deeds, and inly learn what virtue is, the plain by slow degrees with waving corn-crops shall to golden grow, fom the wild briar shall hang the blushing grape, and stubborn oaks sweat honey-dew. Nathless yet shall there lurk within of ancient wrong some traces, bidding tempt the deep with ships, gird towns with walls, with furrows cleave the earth. Therewith a second Tiphys shall there be, her hero-freight a second Argo bear; new wars too shall arise, and once again some great Achilles to some Troy be sent. Then, when the mellowing years have made thee man, no more shall mariner sail, nor pine-tree bark ply traffic on the sea, but every land shall all things bear alike: the glebe no more shall feel the harrow's grip, nor vine the hook; the sturdy ploughman shall loose yoke from steer, nor wool with varying colours learn to lie; but in the meadows shall the ram himself, now with soft flush of purple, now with tint of yellow saffron, teach his fleece to shine. While clothed in natural scarlet graze the lambs.

(1 = best, 11 = worst) 1. Raw fruits and vegetables (preferably organic) such as apples, grapes, melons, bananas, avocados, romaine lettuce, cucumbers, carrots, kale, tomatoes, etc.; raw honey, stevia (a natural sweetener) 2. Lightly-steamed, low-starch vegetables (all vegetables other than white potatoes, acorn and butternut squash, and pumpkin); pure maple syrup, agave nectar *Note that corn and legumes are starches, not vegetables. 3. Organic raw nuts and seeds (almonds, pine nuts, walnuts, macadamia nuts, sesame seeds, sunflower seeds, etc.) 4. Raw stone-pressed or cold-pressed plant oils (especially olive oil, though hemp seed and flax seed oils are also acceptable) 5. Cooked starchy vegetables (sweet potatoes, butternut and acorn squash, pumpkin, etc.) 6. Raw unpasteurized dairy products (particularly from goats and sheep) 7. Whole grains (brown rice, millet, whole wheat, buckwheat, etc.) 8. Pasteurized dairy and animal flesh (preferably limited to organic fish and minimal organic meat and poultry products) 9. All non-whole grain flour products (white bread, white rice, white pasta, white pizza dough, flour tortillas, etc.); sugar (white sugar, brown sugar, corn syrup, etc.) 10. Cooked animal fats/hydrogenated oils (lard, cooked oils, etc.), mainstream meats, poultry; soy products 11. Chemicals, artificial coloring and sweeteners (aspartame, saccharine, unnatural additives of all kinds)

A Girl's Garden" A neighbor of mine in the village Likes to tell how one spring When she was a girl on the farm, she did A childlike thing. One day she asked her father To give her a garden plot To plant and tend and reap herself, And he said, 'Why not?' In casting about for a corner He thought of an idle bit Of walled-off ground where a shop had stood, And he said, 'Just it.' And he said, 'That ought to make you An ideal one-girl farm, And give you a chance to put some strength On your slim-jim arm.' It was not enough of a garden Her father said, to plow; So she had to work it all by hand, But she don't mind now. She wheeled the dung in a wheelbarrow Along a stretch of road; But she always ran away and left Her not-nice load, And hid from anyone passing. And then she begged the seed. She says she thinks she planted one Of all things but weed. A hill each of potatoes, Radishes, lettuce, peas, Tomatoes, beets, beans, pumpkins, corn, And even fruit trees. And yes, she has long mistrusted That a cider-apple In bearing there today is hers, Or at least may be. Her crop was a miscellany When all was said and done, A little bit of everything, A great deal of none. Now when she sees in the village How village things go, Just when it seems to come in right, She says, 'I know! 'It's as when I was a farmer...' Oh never by way of advice! And she never sins by telling the tale To the same person twice.

These nuts, as far as they went, were a good substitute for bread. Many other substitutes might, perhaps, be found. Digging one day for fishworms, I discovered the ground-nut (Apios tuberosa) on its string, the potato of the aborigines, a sort of fabulous fruit, which I had begun to doubt if I had ever dug and eaten in childhood, as I had told, and had not dreamed it. I had often since seen its crumpled red velvety blossom supported by the stems of other plants without knowing it to be the same. Cultivation has well-nigh exterminated it. It has a sweetish taste, much like that of a frost-bitten potato, and I found it better boiled than roasted. This tuber seemed like a faint promise of Nature to rear her own children and feed them simply here at some future period. In these days of fatted cattle and waving grain-fields this humble root, which was once the totem of an Indian tribe, is quite forgotten, or known only by its flowering vine; but let wild Nature reign here once more, and the tender and luxurious English grains will probably disappear before a myriad of foes, and without the care of man the crow may carry back even the last seed of corn to the great cornfield of the Indian› s God in the southwest, whence he is said to have brought it; but the now almost exterminated ground-nut will perhaps revive and flourish in spite of frosts and wildness, prove itself indigenous, and resume its ancient importance and dignity as the diet of the hunter tribe.

GM: What are the foods you recommend that have sufficient calorie density that make you feel full? What are the best foods to make the staples of your diet? PP: Whole grains, legumes, and starchy vegetables. More broadly, I tell people to make the staples of their diet the four food groups, which are whole grains, legumes, fruits, and vegetables. We have our own little pyramid that we use here at The Wellness Forum. Beans, rice, corn, and potatoes are at the bottom of the pyramid. Then steamed and raw vegetables and big salads come next, with fruits after that. Whole grains, or premade whole grain foods like cereals and breads, are all right to eat. Everything else is either optional or a condiment. As for high-fat plant foods—nuts, seeds, avocados, olives—use them occasionally or when they’re part of a recipe, but don’t overdo it; these foods are calorie-dense and full of fat. No oils, get rid of the dairy, and then, very importantly, you need to differentiate between food and a treat. I don’t think you can get through to people by telling a twenty-five-year-old that she can’t have another cookie or a piece of cake for the rest of her life. Where you can gain some traction is to say, “Look, birthday parties are a good time for cake, Christmas morning is a good time for cookies, and Valentine’s Day is a good time for chocolate, but you don’t need to be eating that stuff all the time.” People end up in my office because they’re treating themselves several times a day.

Bibb Steam Mill Company also introduced to the county the ruthless form of industrial slavery that would become so important as the Civil War loomed. The mill acquired twenty-seven male African Americans, nearly all strapping young men, and kept them packed into just six small barracks on its property. The Cottingham slave cabins would have seemed luxurious in contrast.51 The founders of Bibb Steam, entrepreneurs named William S. Philips, John W. Lopsky, Archibald P. McCurdy, and Virgil H. Gardner, invested a total of $24,000 to purchase 1,160 acres of timbered land and erect a steam-powered sawmill to cut lumber and grind corn and flour.52 In addition to the two dozen slaves, Bibb Steam most likely leased a larger number of slaves from nearby farms during its busiest periods of work. The significance of those evolutions wouldn’t have been lost on a slave such as Scipio. By the end of the 1850s, a vigorous practice of slave leasing was already a fixture of southern life. Farm production was by its nature an inefficient cycle of labor, with intense periods of work in the early spring planting season and then idleness during the months of “laid-by” time in the summer, and then another great burst of harvest activity in the fall and early winter, followed finally by more months of frigid inactivity. Slave owners were keen to maximize the return on their most valuable assets, and as new opportunities for renting out the labor of their slaves arose, the most clever of slave masters quickly responded.

Now the last age by Cumae's Sibyl sung has come and gone, and the majestic roll of circling centuries begins anew: justice returns, returns old Saturn's reign, with a new breed of men sent down from heaven. Inly do thou, at the boy's birth in whom the iron shall cease, the golden race arise, befriend him, chaste Lucina; 'tis thine own apollo reigns. And in thy consulate, this glorious age, O Pollio, shall begin, and the months enter on their mighty march. Under thy guidance, whatso tracks remain of our old wickedness, once done away, shall free the earth from never-ceasing fear. He shall receive the life of gods, and see heroes with gods commingling, and himself be seen of them, and with his father's worth reign o'er a world at peace. For thee, O boy, first shall the earth, untilled, pour freely forth her childish gifts, the gadding ivy-spray with foxglove and Egyptian bean-flower mixed, and laughing-eyed acanthus. Of themselves, untended, will the she-goats then bring home their udders swollen with milk, while flocks afield shall of the monstrous lion have no fear. Thy very cradle shall pour forth for thee caressing flowers. The serpent too shall die, die shall the treacherous poison-plant, and far and wide Assyrian spices spring. But soon as thou hast skill to read of heroes' fame, and of thy father's deeds, and inly learn what virtue is, the plain by slow degrees with waving corn-crops shall to golden grow, fom the wild briar shall hang the blushing grape, and stubborn oaks sweat honey-dew. Nathless yet shall there lurk within of ancient wrong some traces, bidding tempt the deep with ships, gird towns with walls, with furrows cleave the earth. Therewith a second Tiphys shall there be, her hero-freight a second Argo bear; new wars too shall arise, and once again some great Achilles to some Troy be sent.

Now the last age by Cumae's Sibyl sung has come and gone, and the majestic roll of circling centuries begins anew: justice returns, returns old Saturn's reign, with a new breed of men sent down from heaven. Only do thou, at the boy's birth in whom the iron shall cease, the golden race arise, befriend him, chaste Lucina; 'tis thine own apollo reigns. And in thy consulate, this glorious age, O Pollio, shall begin, and the months enter on their mighty march. Under thy guidance, whatso tracks remain of our old wickedness, once done away, shall free the earth from never-ceasing fear. He shall receive the life of gods, and see heroes with gods commingling, and himself be seen of them, and with his father's worth reign o'er a world at peace. For thee, O boy, first shall the earth, untilled, pour freely forth her childish gifts, the gadding ivy-spray with foxglove and Egyptian bean-flower mixed, and laughing-eyed acanthus. Of themselves, untended, will the she-goats then bring home their udders swollen with milk, while flocks afield shall of the monstrous lion have no fear. Thy very cradle shall pour forth for thee caressing flowers. The serpent too shall die, die shall the treacherous poison-plant, and far and wide Assyrian spices spring. But soon as thou hast skill to read of heroes' fame, and of thy father's deeds, and inly learn what virtue is, the plain by slow degrees with waving corn-crops shall to golden grow, fom the wild briar shall hang the blushing grape, and stubborn oaks sweat honey-dew. Nathless yet shall there lurk within of ancient wrong some traces, bidding tempt the deep with ships, gird towns with walls, with furrows cleave the earth. Therewith a second Tiphys shall there be, her hero-freight a second Argo bear; new wars too shall arise, and once again some great Achilles to some Troy be sent. Then, when the mellowing years have made thee man, no more shall mariner sail, nor pine-tree bark ply traffic on the sea, but every land shall all things bear alike: the glebe no more shall feel the harrow's grip, nor vine the hook; the sturdy ploughman shall loose yoke from steer, nor wool with varying colours learn to lie; but in the meadows shall the ram himself, now with soft flush of purple, now with tint of yellow saffron, teach his fleece to shine.

As of now, it takes more than a calorie of fossil fuel to produce a calorie of food energy for humans—somewhere between four and ten calories of fossil fuel for a calorie of food. The fossil fuel is in both the fertilizer and the pesticides, and it’s essential to the machinery needed to plant, harvest, process, and transport grain. All told, an acre of corn drinks about fifty gallons of oil.

This ritual was straight out of the 1965 movie Shenandoah: “We thank you, Lord, for this food. We cleared the land. We tended the herd and planted the corn, cared for it, and harvested it. Then my wife prepared the meal, and we thank you for the opportunity

Togi-Jiru (water drained from washing rice) The cloudy water that results from washing rice is called togi-jiru, and it can be used later the same day to cook corn on the cob; fresh peas and beans; or root vegetables such as daikon, lotus root, and burdock root. The vegetables will taste sweeter because their natural sugars are enhanced by the starchy water. The water is also used in the garden, especially for watering flowering plants such as geraniums.

Great apes eat fruit to gain weight for the winter. What makes you different? Nothing. •   Farmers use grains, corn, and beans to fatten livestock for slaughter. What makes you different? Nothing. •   Horses are fed oats to fatten them for the winter when forage is hard to come by. What makes you different? Nothing.

all were based in the taming and cultivation of a wild grass (yes, rice, wheat, and corn, or maize, as most of the world knows it, are grasses), and all, including the tubers, rested on plants that stored dense, durable packages of carbohydrates: starches. This is civilization. Civilization is starch, and by extension, diseases of civilization are diseases of starch, either directly or indirectly, and most of it is indeed direct: starches are complex carbohydrates, and they quickly break down, often even in a person’s mouth, into simple carbohydrates, which are sugars. Further, much of that sugar is glucose or other forms that the liver converts into glucose. The human body is perfectly capable of metabolizing glucose, which has been with us through the ages, especially in fruits and tubers. We convert it into glycogen, and any athlete will tell you that glycogen is what moves us forward. (It turns out that this is not nearly as true as we think, but for the moment, let’s let this stand.) It is not that glucose is unprecedented or even that starch is new to us; hunter-gatherers have and had both. But not in abundance, not as a sole source, not in the tidal wave of

So let’s review all the ways the Dorito Effect appears to be turning us into nutritional idiots: • Dilution. As real food becomes bland and loses its capacity to please us, we are less inclined to eat it and very often enhance it in ways that further blunt its nutrition. • Nutritional decapitation. When we take flavors from nature, we capture the experience of food but leave the nutrition—the fiber, the vitamins, the minerals, the antioxidants, the plant secondary compounds—behind. In nature, flavor compounds always appear in a nutritional context. • False variety. We naturally crave variety in food—it’s one of nature’s ways of making sure we get a diverse diet. Fake flavors make foods that are nutritionally very similar seem more different than they actually are. • Cognitive deception. Fake flavors fool the conscious mind. A mother enticed by a Dannon Strawberry Blitz Smoothie as an after-school snack for her eight-year-old child will taste it and reasonably believe the product contains strawberries, even though it contains none. • Emotional deception. Flavor technology manipulates the part of the mind that experiences feelings. Fake flavors take a previously established liking for a real food and apply it, like a sticker, to something else—usually large doses of calories—creating a heightened and nutritionally undeserved level of pleasure. • Flavor-nutrient confusion. By hijacking flavor-nutrient relationships, fake flavors, by their very nature, set a false expectation. A major aspect of obesity is an outsized desire for food, one that very often cannot be extinguished by food itself. By imposing flavors on foods without the corresponding nutrients, are we creating foods that are incapable of satiating the people who eat them? So many of the foods we overconsume—refined carbs, high-fructose corn syrup, sugar, added fat—would not be palatable without synthetic flavor. We gorge on them because they taste like something they are not.

century ago, the typical Iowa farm raised more than a dozen different plant and animal species: cattle, chickens, corn, hogs, apples, hay, oats, potatoes, cherries, wheat, plums, grapes, and pears. Now it raises only two: corn and soybeans.

The key question for scientists to unravel now is why these transposons get the urge to jump. McClintock believed that the jumps are a genomic response to internal or environmental stress that cells can’t handle under their existing setup. Essentially, a challenge to survival triggers the organism to throw the mutation dice, hoping it will land on a change that will help. That’s what she thought was going on with the corn plants she was studying—too much heat or too little water triggered the corn to gamble its survival on finding a mutation that could help it survive. When that happens, the proofreading mechanism is suppressed and mutations are allowed to blossom. Then natural selection kicks in to select the adaptive mutations over the maladaptive mutations in future generations and presto, evolution!

E. coli is a digestive workhorse in humans and can come in many different “flavors” or variants, one of which can’t naturally digest lactose, a sugar derived from milk. Nothing is a bigger threat—or evolutionary pressure—to bacteria than starvation. So Cairns deprived milk-shunning E. coli of any food except lactose. Much more rapidly than chance should have allowed, bacteria developed mutations that allowed them to lose their lactose intolerance. Just as McClintock maintained about her corn plants, Cairns also reported that bacteria appeared to target specific areas of their genome—areas where mutations were most likely to be advantageous. Cairns concluded that the bacteria were “choosing” which mutations to go after and then passing on their acquired ability to digest lactose to successive generations of bacteria. In a statement that amounted to evolutionary heresy, he wrote that E. coli “can choose which mutation they should produce” and may “have a mechanism for the inheritance of acquired characteristics.” He straight-out raised the possibility of inherited acquired traits; he basically used those words. It was like shouting, “Go Sox” at Yankee Stadium during the ninth inning of the seventh game of the playoff s—with Boston leading by a run. Since then, researchers have plunged into their petri dishes in attempts to prove, disprove, or just explain Cairns’s work. A year after Cairns’s report came out, Barry Hall, a scientist at the University of Rochester, suggested that the bacteria’s ability to happen upon a lactose-processing adaptation rapidly was caused by a massive increase in the mutation rate. Hall called this “hypermutation”—sort of like mutation on steroids—and, according to him, it helped the bacteria to produce the mutations they needed to survive about 100 million times faster than the mutations otherwise would have been produced.

What kinds of crops are being grown? In 1999, the great majority (nearly 80 percent) of the total global transgenic acreage was planted in varieties of soy, corn, cotton, and canola that had been genetically altered by agrochemical companies to withstand massive dousings of their own commercial brands of herbicides.

I was a preacher, and now I am thirsting for vengeance,” answered Christy, his face clouding darkly. “Wait until you learn what frontier life means. You are young here yet; you are flushed with the success of your teaching; you have lived a short time in this quiet village, where, until the last few days, all has been serene. You know nothing of the strife, of the necessity of fighting, of the cruelty which makes up this border existence. Only two years have hardened me so that I actually pant for the blood of the renegade who has robbed me. A frontiersman must take his choice of succumbing or cutting his way through flesh and bone. Blood will be spilled; if not yours, then your foe’s. The pioneers run from the plow to the fight; they halt in the cutting of corn to defend themselves, and in winter must battle against cold and hardship, which would be less cruel if there was time in summer to prepare for winter, for the savages leave them hardly an opportunity to plant crops. How many pioneers have given up, and gone back east? Find me any who would not return home to-morrow, if they could. All that brings them out here is the chance for a home, and all that keeps them out here is the poor hope of finally attaining their object. Always there is a possibility of future prosperity. But this generation, if it survives, will never see prosperity and happiness. What does this border life engender in a pioneer who holds his own in it? Of all things, not Christianity. He becomes a fighter, keen as the redskin who steals through the coverts.

The great edifice of variety and choice that is an American supermarket turns out to rest on a remarkably narrow biological foundation comprised of a tiny group of plants that is dominated by a single species: Zea mays, a giant tropical grass most Americans know as corn... Read the ingredients on the label of any processed food and, provided you know the chemical name it travels under, corn is what you will find. For modified or unmodified starch, for glucose syrup and maltodextrin, for crystalline fructose and ascorbic acid, for lecithin and dextrose, lactic acid and lysine, for maltose and HFCS, for MSG and polyols, for the caramel color and xanthan gum, read: corn... There are some forty-five thousand items in the average American supermarket and more than a quarter of them now contain corn. This goes for the nonfood items as well... And us?

All of our uncertainties about nutrition should not obscure the plain fact that the chronic diseases that now kill most of us can be traced directly to the industrialization of our food: the rise of highly processed foods and refined grains; the use of chemicals to raise plants and animals in huge monocultures; the superabundance of cheap calories of sugar and fat produced by modern agriculture; and the narrowing of the biological diversity of the human diet to a tiny handful of staple crops, notably wheat, corn, and soy.

But your genes can also be different from those of your parents just through random mutation, which is the imperfect copying from one strand of DNA to another. It can literally be a cosmic ray from outer space that knocks into one of your genes and changes it. Genes sometimes jump from one place on the DNA molecule to another. These are called transposon genes. It could be that your parent’s eggs or sperm (or a plant’s ova and pollen) got messed with a little by some chemical. It could be radiation from some radioactive elements in Earth’s crust that caused a mutation. Sometimes viruses get into the reproductive cells of an organism and modify its genes. Virus manipulation can also be exploited deliberately—to adjust the genes of corn plants so they are tolerant of aggressive weed killer, for example.

just as a cutting from the vine planted in the ground fructifies in its season, or as a corn of wheat falling into the earth and becoming decomposed, rises with manifold increase by the Spirit of God, who contains all things, and then, through the wisdom of God, serves for the use of men, and having received the Word of God, becomes the Eucharist, which is the body and blood of Christ; so also our bodies, being nourished by it, and deposited in the earth, and suffering decomposition there, shall rise at their appointed time, the Word of God granting them resurrection to the glory of God, even the Father, who freely gives to this mortal immortality, and to this corruptible incorruption, because the strength of God is made perfect in weakness, in order that we may never become puffed up, as if we had life from ourselves, and exalted against God, our minds becoming ungrateful; but learning by experience that we possess eternal duration from the excelling power of this Being, not from our own nature, we may neither undervalue that glory which surrounds God as He is, nor be ignorant of our own nature, but that we may know what God can effect, and what benefits man receives, and thus never wander from the true comprehension of things as they are, that is, both with regard to God and with regard to man. And

GLYCEMIC INDEX (GI) AND GLYCEMIC LOAD (GL) OF COMMON PLANT FOODS* FOOD GI GL Black beans 30 7 Red kidney beans 25 8 Lentils 30 5 Split peas 25 6 Black-eyed peas 30 13 Corn 52 9 Barley 35 16 Brown rice 75 18 Millet 71 25 Rolled oats 55 13 White rice 83 23 Whole wheat 70 14 White pasta 55 23 Sweet potato 61 17 White potato (average) 90 26 There is a nutritional hierarchy of carbohydrate-rich plant foods.

The film of evening light made the red earth lucent, so that its dimensions were deepened, so that a stone, a post, a building had greater depth and more solidity than in the daytime light; and these objects were curiously more individual—a post was more essentially a post, set off from the earth it stood in and the field of corn it stood out against. And plants were individuals, not the mass of crop; and the ragged willow tree was itself, standing free of all other willow trees. The earth contributed a light to the evening. The front of the gray, paintless house, facing the west, was luminous as the moon is. The gray dusty truck, in the yard before the door, stood out magically in this light, in the overdrawn perspective of a stereopticon.5

Within these operations, it is both cheaper and less time-consuming to feed the animals corn and soy in confined spaces, even though these grain-based, immobile diets are not well adapted to the way God created these animals. For example, cattle have rumens, which are designed to digest various grasses and plants, not massive amounts of grain, and as a result these cattle are more prone to disease and general ill health, such as stomach ulcers, while they are less nutritious to consume.

An English traveler, James H. Juke, was aghast that a day’s sail could take him from a well-fed nation to an island of the wretched and dying. He saw Irish trying to exist on sand eels, turnip tops and seaweed—“a diet which no one in England would consider fit for the meanest animal which he kept.” The potato blight had not spared England, nor Holland, parts of France and Germany. Their crops also failed. But only in Ireland were people dying en masse. The cause had been planted in the land—not the potato, but English rule that had driven a majority of Irish from ground their ancestors had owned. “The terrifying exactitude of memory,” in Tocqueville’s phrase. Famines had come before, epochs of hunger that killed upwards of 70,000 in the worst case. But this starvation reached across the island—it was now the Great Hunger, an Gorta Mór, with a fatal toll ten times that of the Great Plague of London in 1665. And here was the tragedy: there was plenty of food in Ireland while the people starved. Irish rains produced a prodigious amount of Irish grains. Almost three fourths of the country’s cultivable land was in corn, wheat, oats and barley. The food came from Irish land and Irish labor. But it didn’t go into Irish mouths. About 1.5 billion pounds of grain and other foodstuffs were exported. The natives were hired hands and witnesses to these money crops, grown by Anglo landlords. Same with cattle, sheep and hogs raised within eyesight of the hollow-bellied. Famine-ravaged Ireland exported more beef than any other part of the British Empire.

In 1930, for example, during the depths of the depression, economic visionary W. K. Kellogg (as in corn flakes), announced a revolutionary experiment: Nearly every employee in his huge Battle Creek plant would thereafter work a six-hour day. The reduction in hours was accompanied by only a minimal cut in pay, since Kellogg believed that hard work would replace long hours.

At least 90 percent of your diet should be from whole plant foods such as the following: Green vegetables—including kale, Swiss chard, broccoli, artichokes, string beans, asparagus, spinach, cabbage, lettuce, snow peas, and peas Yellow/orange vegetables—including carrots, butternut squash, winter squash, spaghetti squash, sweet potato, and corn Beans/legumes—including chickpeas, red kidney beans, lentils, and adzuki beans Fresh fruits—including blueberries, strawberries, kiwis, apples, oranges, grapes, pears, watermelon, and pomegranates (Eat dried fruits, including raisins and dates, only in small amounts.) Nonstarchy vegetables—including eggplant, mushrooms, peppers, tomatoes, and onions

Jane decides that she'll stay silent until Rose talks, but after ninety seconds of chewing her tuna, she can't handle it and she starts to tell Rose how she started reading the Little House books to Lauren, how Lauren has become obsessed with Laura Ingalls Wilder and the idea of being a pioneer, how she talks about eating fried pig's tails and maple syrup snow. Rose sips her iced tea but doesn't respond and so Jane tells her about the new flowers she's planning to plant in her garden in the spring. A plant that smells like lemon when the leaves rustle. Another that grows flowers that look like candy corn!

One of the main practices that helps me a lot in managing pests in my urban garden, but also helps to create symbiotic effects between the plants in my garden, is companion planting. This is when you grow specific plants close to each other with the idea that they will cooperate and thereby enhance each other’s growth, improve flavour, attract beneficial insects that help to pollinate each other and prey on pests, repel nasty pests and more. The first use of this technique is credited to the Native American Iroquois around 1600. They were planting corn using a three-sister farming method. Basically, this is when beans, corn and squash are planted together