Pilates Motivational Quotes

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The account thus shows once again the omnipotence of mimetic contagion. What motivates Pilate, as he hands Jesus over, is the fear of a riot. He demonstrates "political skill," as they say. This is true, no doubt, but why does political skill almost always consist of giving in to violent contagion?
René Girard (I See Satan Fall Like Lightning)
The professor’s motive was in the grand scheme of things terribly petty ” Greenwood said. “"Pilate’s Cross" is inspired by the questions this terrible crime created but as a work of fiction it is set in a different place and time and has a more complex motive for the murders.
J. Alexander Greenwood (Pilate's Cross)
I can’t bear to wear flats, and it’s not a height thing. The rounded toe of the ballet slipper-style shoes do not appeal to me. Let’s face it, none of us over thirty, forty, fifty and on, are ballerinas. No, girls, Pilates is not ballet. I’ve been told I am built like a ballerina, but I’ve also been told I dance like a stripper. Did you ever ask someone how they thought you dance? You may be in shock, or maybe they will be.
Shelley Brown-Weird Girl Adventures from A to Z
12 Ways to Improve & Project Confident Posture 1. Go people watching. Note how you interpret the different postures you observe. This will expand your awareness of how posture impacts first impressions and will help you become more aware of yours. 2. Stand in front of a mirror to see what other people are seeing. Are your shoulders level? Are your hips level? Do you appear aligned? Are you projecting confidence or timidity? 3. Take posture pictures to provide you with points of reference and a baseline over time. Look at past photos of yourself. 4. Stand with your back against a wall and align your spine. 5. Evenly balance on both feet, spaced hip-width apart. 6. Take yoga or Pilates classes to strengthen your core muscles, improve flexibility, and balance, all which support your posture. 7. Consciously pull your shoulders back, stand erect with chin held high. 8. Practice tucking in your stomach, pulling your shoulders back, raising your chin, and looking straight ahead. 9. Sit up straight without being rigid. 10. Enter a room like you belong there or own it. 11. Stand with an open stance to be welcoming and approachable. 12. Angle your body towards the person to whom you are speaking. Angling your body away may signify that you are indifferent, fearful, putting up a barrier, or trying to get away from them.
Susan C. Young (The Art of Body Language: 8 Ways to Optimize Non-Verbal Communication for Positive Impact (The Art of First Impressions for Positive Impact, #3))
The TRUTH that sets FREE, the One that Jesus Christ was talking about is not the same as the human truth. This is why Pilate asked Jesus Christ: "What is the Truth?" So people will never be free unless they get the answer of Pilate's question! And if you want the answer of Pilate's question, consult Jesus Christ Himself.
Bruce Mbanzabugabo
The account thus shows once again the omnipotence of mimetic contagion. What motivates Pilate, as he hands Jesus over, is the fear of a riot.
René Girard (I See Satan Fall Like Lightning)
There is perhaps no more compelling voice on this subject than John Dominic Crossan, the professor emeritus of religious studies at DePaul University and a former ordained priest. In Who Killed Jesus?, he asks whether the Gospels’ incendiary depiction of the tribunal before Pilate was “a scene of Roman history” or “Christian propaganda.” He answered the question, in part, with the following passage: “However explicable its origins, defensible its invectives, and understandable its motives among Christians fighting for survival, its repetition has now become the longest lie, and, for our own integrity, we Christians must at last name it as such.
Daniel Silva (The Order (Gabriel Allon, #20))
Physical fitness is the first requisite of happiness.” —Joseph Pilates
Michael Matthews (Stronger Than Yesterday: 169 Insights for Transforming Your Body, Mind, and Motivation (The Bigger Leaner Stronger Series Book 6))
Best Digital Signage for Gyms Walk into a modern gym at peak hours and you’ll see the challenge immediately: members are distracted, staff are stretched thin, and important messages get lost between loud music and constant movement. Posters fade into the background, trainers repeat the same instructions, and promotions rarely reach the right audience at the right moment. This is where a well-implemented digital signage platform quietly changes how a gym operates. What Gyms Actually Need From Digital Signage Fitness environments have very specific requirements that differ from retail or hospitality. Through real deployments in gyms, studios, and health clubs, a few non-negotiables consistently emerge: Real-time content control for class schedules, trainer rotations, and last-minute changes Centralized management across multiple zones (reception, cardio floor, studios, locker areas) Low maintenance playback that doesn’t rely on staff remembering to update USBs Integrations with scheduling systems, music playlists, or fitness apps Clear ROI, whether through upselling classes, reducing front-desk questions, or improving member experience Any comparison of digital signage for gyms should start here. Crown TV: Built for Dynamic, Multi-Screen Environments Crown TV tends to perform strongly in gyms because it balances simplicity with depth. Many fitness operators struggle during rollout, especially when non-technical staff are expected to manage screens. Crown TV’s browser-based content management system reduces that friction. In practice, this means a regional gym chain can update class cancellations, trainer spotlights, or membership offers across all locations in minutes. Zoned scheduling allows morning bootcamp promos on studio screens, while cardio areas show motivational loops and real-time announcements. Key strengths gyms notice quickly: Fast deployment with minimal hardware complexity Template-driven content that staff can update without design skills Reliable cloud playback, reducing black screens during busy hours Support responsiveness, which matters when screens go down before a packed class schedule For gyms focused on operational efficiency and consistency across locations, these advantages translate directly into smoother daily operations. ScreenCloud: Strong Simplicity for Smaller Studios ScreenCloud often appeals to boutique studios or single-location gyms with limited content needs. Its interface is intuitive, and onboarding is generally quick. For a yoga or Pilates studio displaying class times, brand visuals, and simple announcements, ScreenCloud can be effective. Where it becomes limiting for larger gyms is scale and complexity. Managing dozens of screens with different content rules requires more manual effort. Integrations exist, but deeper automation typically requires workarounds or third-party tools. Best fit: Independent studios Low screen count environments Minimal scheduling complexity Yodeck: Hardware-Centric Control With Trade-Offs Yodeck is frequently chosen by gyms that want an all-in-one hardware and software bundle. The Raspberry Pi-based approach simplifies initial setup and ensures compatibility. However, gyms with rapid content changes sometimes find the workflow slower. Creating dynamic, time-sensitive messaging—like flash PT promotions or emergency announcements—can feel rigid compared to more cloud-native systems.
Best Digital Signage for Gyms