Physiology Inspirational Quotes

The Tarahumara would party like this all night, then rouse themselves the next morning to face off in a running race that could last not two miles, not two hours, but two full days. According to the Mexican historian Francisco Almada, a Tarahumara champion once ran 435 miles, the equivalent of setting out for a jog in New York City and not stopping till you were closing in on Detroit.

A stammering man is never a worthless one. Physiology can tell you why. It is an excess of delicacy, excess of sensibility to the presence of his fellow creature, that makes him stammer.

Both the giving and receiving of love is encoded within our deepest physiology and is all-important. This must not be taken for granted. Its expressions in our life – or lack and denial thereof – contribute substantially to our ultimate personal success, satisfaction, and quality of life.

All the repressed emotions and subconscious desires in time lead to some kind of psychological or physiological breakdown, if kept unchecked.

I am looking at him, I am witnessing a unique physiological phenomenon: John Shade perceiving and transforming the world, taking it in and taking it apart, re-combining its elements in the very process of storing them up so as to produce at some unspecified date an organic miracle, a fusion of image and music, a line of verse.

In a broad and true sense, good conversation is life-giving: it inspires and invigorates...livelieness in our use of language, both oral and written, matters: how lively language is life-giving - how it may literally, physiologically, quicken our breath, evoke our laughter, raise our eyebrows, open our hearts, renew our energies. Lively language invents and evokes and sustains.

49 Wilhelm Wundt Principles of Physiological Psychology (1873–74) The book that made Wundt the dominant figure in the new science of psychology. Translated into English by Edward Titchener in 1904.

It emerged from two other disciplines, physiology and philosophy. German Wilhelm Wundt (1832–1920) is seen as the father of psychology because he insisted it should be a separate discipline, more empirical than philosophy and more focused on the mind than physiology. In the 1870s he created the first experimental psychology laboratory, and wrote his huge work Principles of Physiological Psychology.

Tell me," replied Faria, "what has hindered you from knocking down your father with a piece of wood torn from your bedstead, dressing yourself in his clothes, and endeavoring to escape?" "Simply the fact that the idea never occurred to me," answered Dantes. "Because," said the old man, "the natural repugnance to the commission of such a crime prevented you from thinking of it; and so it ever is because in simple and allowable things our natural instincts keep us from deviating from the strict line of duty. The tiger, whose nature teaches him to delight in shedding blood, needs but the sense of smell to show him when his prey is within his reach, and by following this instinct he is enabled to measure the leap necessary to permit him to spring on his victim; but man, on the contrary, loathes the idea of blood - it is not alone that the laws of social life inspire him with a shrinking dread of taking life; his natural construction and physiological formation" - Dantes was confused and silent at this explanation of the thoughts which had unconsciously been working in his mind, or rather soul; for there are two distinct sorts of ideas, those that proceed from the head and those that emanate from the heart.

[M]echanization is incompatible with inspiration. [...] Among the many and enormous advantages of efficient automatic machinery is this: it is completely foolproof. But every gain has to be paid for: The automatic machine is fool-proof; but just because it is fool-proof it is also grace-proof. The man who tends such a machine is impervious to every form of aesthetic inspiration, whether of human or of genuinely spiritual origin. [...] The industrious bird or insect is inspired, when it works, by the infallible animal grace of instinct - by Tao as it manifests itself on the level immediately above the physiological. The industrial worker at his fool-proof and grace-proof machine does his job in a man-made universe of punctual automata - a universe that lies entirely beyond the pale of Tao on any level, brutal, human or spiritual.

The educator must be as one inspired by a deep worship of life, and must, through this reverence, respect, while he observes with human interest, the development of the child life. Now, child life is not an abstraction; it is the life of individual children. There exists only one real biological manifestation: the living individual; and toward single individuals, one by one observed, education must direct itself. By education must be understood the active help given to the normal expansion of the life of the child. The child is a body which grows, and a soul which de- develops,–these two forms, physiological and psychic, have one eternal font, life itself. We must neither mar nor stifle the mysterious powers which lie within these two forms of growth, but we must await from them the manifestations which we know will succeed one another.

Here's where it gets interesting,” the doctor's voice says. “According to split-brain physiology, your brain is divided like a walnut into two halves.” The left half of your brain deals with logic, language, calculation, and reason, he says. This is the half people perceive as their personal identity. This is the conscious, rational, everyday basis of our reality. The right side of your brain, the doctor tells her, is the center of your intuition, emotion, insight, and pattern recognition skills. Your subconscious. “Your left brain is a scientist,” the doctor says. “Your right brain is an artist.” He says people live their lives out of the left half of their brains. It's only when someone is in extreme pain, or upset or sick, that their subconscious can slip into their conscious. When someone's injured or sick or mourning or depressed, the right brain can take over for a flash, just an instant, and give them access to divine inspiration. A flash of inspiration. A moment of insight. The

most students reported a state of total involvement in what was being taught, he would rate the moment “inspired.” The inspired moments of learning shared the same active ingredients: a potent combination of full attention, enthusiastic interest, and positive emotional intensity. The joy in learning comes during these moments. Such joyous moments, says University of Southern California neuroscientist Antonio Damasio, signify “optimal physiological coordination and smooth running of the operations of life.” Damasio, one of the world’s leading neuroscientists, has long been a pioneer in linking findings in brain science to human experience. Damasio argues that more than merely letting us survive the daily grind, joyous states allow us to flourish, to live well, and to feel well-being. Such upbeat states, he notes, allow a “greater ease in the capacity to act,” a greater harmony in our functioning that enhances our power and freedom in whatever we do. The field of cognitive science, Damasio notes, in studying the neural networks that run mental operations, finds similar conditions and dubs them “maximal harmonious states.

Just as we do physiologically, emotional toxicity is best released daily. We have to regularly release old feelings and disturbing thoughts that are holding us back.” --Dr. Anne Redelfs

Contained somehow in the cortical web is an enormous array of experiential memories and new, imaginative associations that lift our behavior out of the closed circles of reflex and instinct—lift us so high at times that it is entirely possible for liberated abstract thought to forget its own biological basis. It is only civilized man who can, in fits of inspiration or contemplation, forget that he is an animal, a body. So in exchange for a relatively small but very stable variety of behavioral patterns, we have accepted the unknowns, the confusions, and the dangers of infinitely extended possibilities. This is the human experiment, and the cortex is its chief physiological element. Its mushrooming growth has been coincident with the rise towards erect posture, the development of the prehensile hand, the expanding use of tools, and the creation of verbal communication. Its increasing bulk and complexity have been the result of greatly increasing demands made upon the cephalic ganglion for the integration of these new postures and the perfections of these new skills. And as its relative size has come to dominate the rest of the central nervous system, it has made some demands of its own.

chills ran up my arms. The hairs on my neck stood up for an instant, and I felt like I was falling in love, or had just heard alarming news, or was looking over a precipice at something beautiful and mesmerizing, but dangerous. I’d experienced these symptoms before, so I knew immediately what was going on. Such an intense emotional and physiological reaction doesn’t strike me often, but it happens enough (and is consistent enough with symptoms reported by people all over the world, all throughout history) that I believe I can confidently call it by its name: inspiration. This is what it feels like when an idea comes to you.

There is an actual and palpable hierarchy of emotional, mental and physiological intensity that corresponds to the actual capacities and limitations of human beings. In other words, there does exist a real and definable scale of suffering, and of joy.

Traditional stoicism, indifference to pleasure or pain, is a form of imposing conscience so as to block more immediate desires. The problem is that it eventually collapses on itself because natural emotional and physiological impulses are being ignored or repressed. To pass beyond that dichotomy—”I want to eat ice cream, and yet I don’t”—requires conceiving and creating an integrated mind in which our passions and childlike impulses find expression through conscience. In other words, what we feel like doing and what we “should” do become one and the same.

We all understand the value of sacrifice, even if that only involves setting aside dessert so as to lose weight, or putting money in the bank so as to later buy a house. Progress or achievement in any arena requires choices that often oppose what one feels like doing. The trick in truly succeeding with this in the long run is locating enough depth of feeling that the experience of conflicting desires dissolves. For that to happen, one has to learn how to think emotionally and physiologically.

We don’t know how to feel with conscience. Ideas like integrity or devotion remain abstract, theoretically correct and good, but lacking the ability to produce immediately fulfilling emotions or sensations. What I mean by learning to think emotionally and physiologically is rediscovering the visceral joy of investing in what we already love, the kind of unquestioned spiritual relentlessness we had as kids. As adults, that demands an internal dialogue through which we transpose the search for pleasure onto a platform that is in harmony with our conscience and real responsibilities. We find the pleasure in applied conscience. That’s a lot easier than it sounds. Basically, it’s about recognizing and feeling passion for what we really want to do in our lives.

General attitude and outlook—the way we perceive and experience anything—is more influenced by our physical state than anything other single factor. I’d guess that for most of us, at least 50% of our struggles and discontent are brought on by being physically out of balance. The causes of that imbalance are many, but at the core, there’s an insensitivity or inability to locate and maneuver essential physical processes within us: how to breathe, how to sit, stand and walk, how to see and hear, how to slow down or speed up, how to relax, how to sleep, how to eat, how to adjust our physiological responses to the different circumstances we find ourselves within. This kind of removal or abstraction from our physicality causes an enormous amount of problems on many levels. One key result of it is a distrust in our own ability to influence our emotional state and our energy and perspectives in general; we often feel that we can’t get our hands on the control switches, as if most of life just happens and we can’t do much about it.

On a psychological and physiological level, the habits of contraction are often caused by the desire to control or acquire, even to acquire generosity or devotion or emptiness. These are subtle and take time to identify and release. Under this is the desire for self-gain or improvement, to win something or better something. Those intentions are healthy enough up to a point, but to really see and engage what you have in front of you, you have to intend that it gains or wins.

Not immediately, but a decade after Mandelbrot published his physiological speculations, some theoretical biologists began to find fractal organization controlling structures all through the body. The standard "exponential" description of bronchial branching proved to be quite wrong; a fractal description turned out to fit the data. The urinary collecting system proved fractal. The biliary duct in the liver. The network of special fibers in the heart that carry pulses of electric current tot he contracting muscles. The last structure, known to heart specialists as the His-Purkinje network, inspired a particularly important line of research. Considerable work on healthy and abnormal hearts turned out to hinge on the details of how the muscle cells of the left and right pumping chambers all manage to coordinate their timing. Several chaos-minded cardiologists found that the frequency spectrum of heartbeat timing, like earthquakes and economic phenomena, followed fractal laws, and they argued that one key to understanding heartbeat timing was the fractal organization of the His-Purkinje network, a labyrinth of branching pathways organized to be self-similar on smaller and smaller scales.

Other than the substantial physiological impact of prayer/meditation, there is another much simpler mind-body intervention that helps all religious and spiritual individuals in all walks of life, regardless of whether they pray regularly or not. It is commonly known as faith.

the practitioner perceives the inner activity of the body as the manifestation of numerous energy currents (rlung). The term rlung literally means “moving air,” such as the “wind,” or the “breath.” Here it refers to subtle energy currents that move throughout the body. They move in channels (rtsa), which become increasingly discernible with experience. The quality of movement of these currents as well as their direction are correlated with both the rhythm of the breath and the flow of events within the mental continuum. The more chaotic the elaboration of thought within the mental continuum, the greater the disorganization of energy flow within the body. There are five main channels (rlung lnga) as well as numerous subsidiary ones (yan lag gi rlung) described in the Buddhist tantras. Each of the five main channels is associated with one of the five elements (’byung ba lnga), one of the five conflicting emotional states (nyon mong), one of the coarse bodily functions, and one of the body points. Table 6 gives these correlations. TABLE 6: CORRELATION OF ENERGY CURRENTS WITH BODY POINTS AND PHYSIOLOGICAL FUNCTIONSa Name of Energy Current Related Body Points Physiological Function 1. Inspiration (thur sel) Crossed legs Excretion 2. Expiration (kyen rgyu) Hands in equipose Speaking 3. Firelike (me mnyam) Spine and upper trunk Digestion 4. All-pervasive (khyab byed) Neck and tongue Muscular activity 5. Vital force (srog ’dzin) Gaze Breathing a

Acute anxiety can be a physiological indicator of uncertainty and insecurity.

Allison Coudert has argued that Leibniz was almost certainly influenced by Jewish Kabbalah, with its own esoteric use of combinatorial procedures for exploring the mysteries of the Godhead through gematria and other arithmosophical theurgies.7 Despite the arcane sources of his inspiration, however, Leibniz was not alone among mainstream early modern philosophers in the quest for a “science of sciences,” nor was he alone among moderns in his quest for secret knowledge, as evidenced, for example, by Newton's vast writings on alchemy. Even Descartes, who argued for a rigid distinction between mind and matter, had insisted on their practical unity at the level of “the living.” As Deleuze puts it in his preface to Malfatti's work, “Beyond a psychology disincarnated in thought, and a physiology mineralized in matter,” even Descartes believed in the possibility of a unified field “where life is defined as knowledge of life, and knowledge as life of knowledge” (MSP, 143). This is the unity, Deleuze asserts, to which Malfatti's account of mathesis as a “true medicine” aspires. Deleuze explicitly refers to mathesis universalis at several key points in Difference and Repetition, particularly in connection with what he calls the “esoteric” history of the calculus (DR, 170). As Christian Kerslake has argued, Deleuze's reference here is not merely to obscure or unusual interpretations of mathematics, but to the decisive significance of Josef Hoëné-Wronski, a Polish French émigré who had elaborated a “messianism” of esoteric knowledge based on the idea that the calculus represented access to the total range of cosmic periodicities and rhythmic imbrications.8 The full implications

People have looked at these questions from every possible angle. Abraham Maslow famously looked at how human needs evolve along the human journey, from basic physiological needs to self-actualization. Others looked at development through the lenses of worldviews (Gebser, among others), cognitive capacities (Piaget), values (Graves), moral development (Kohlberg, Gilligan), self-identity (Loevinger), spirituality (Fowler), leadership (Cook-Greuter, Kegan, Torbert), and so on.

When you shut down emotion, you’re also affecting your immune system, your nervous system. So the repression of emotions, which is a survival strategy, then becomes a source of physiological illness later on.

Using 100% inspired oxygen before, during and at the conclusion of a general anaesthetic seems to be associated with greater severity of pulmonary atelectasis. These observations have led to the suggestion that it is time to challenge the routine use of 100% oxygen during anaesthesia.76,77

Any poem you love can be a sanctuary. Literally. A poem can build a sacred space within you because it changes the physiological reality within your body. The sounds and silences of a poem affect your breathing, your pulse, even your brain waves and cerebrospinal fluid. And when you speak the poem aloud, the sound vibrates the crystals in your bones and fascia the way your voice vibrates in the nave of a cathedral, creating a special resonance that invites revelation.