Physically Tired Mentally Drained Quotes

I was tired all the time, because trying to function while you're trying to ignore all those swirling thoughts is physically and mentally draining.

One hundred percent is an illusion. Why do you think so many people in the Bikram world have a beautiful practice for a few years and then slip away? One hundred or even ninety percent is impossible to maintain. You will become exhausted. Mentally if not physically. Terrified of practicing the yoga you love because it is draining you not replenishing you… but even if you could practice at that intensity - it would be undesirable. you can’t make adjustments at your edge. For regular practice, seventy-five to eighty-five percent is fine - you will never tire out and in the long run you will grow much stronger.