Phrase Sleep Quotes

I wanted so badly to lie down next to her on the couch, to wrap my arms around her and sleep. Not fuck, like in those movies. Not even have sex. Just sleep together in the most innocent sense of the phrase. But I lacked the courage and she had a boyfriend and I was gawky and she was gorgeous and I was hopelessly boring and she was endlessly fascinating. So I walked back to my room and collapsed on the bottom bunk, thinking that if people were rain, I was drizzle and she was hurricane.

If you are a student you should always get a good nights sleep unless you have come to the good part of your book, and then you should stay up all night and let your schoolwork fall by the wayside, a phrase which means 'flunk'.

For the first twenty years of my life, I rocked myself to sleep. It was a harmless enough hobby, but eventually, I had to give it up. Throughout the next twenty-two years I lay still and discovered that after a few minutes I could drop off with no problem. Follow seven beers with a couple of scotches and a thimble of good marijuana, and it’s funny how sleep just sort of comes on its own. Often I never even made it to the bed. I’d squat down to pet the cat and wake up on the floor eight hours later, having lost a perfectly good excuse to change my clothes. I’m now told that this is not called “going to sleep” but rather “passing out,” a phrase that carries a distinct hint of judgment.

Oh, how one wishes sometimes to escape from the meaningless dullness of human eloquence, from all those sublime phrases, to take refuge in nature, apparently so inarticulate, or in the wordlessness of long, grinding labor, of sound sleep, of true music, or of a human understanding rendered speechless by emotion!

The right hand doesn’t know what the left is doing” is a phrase that refers to times when people ought to know, but don’t know, about something that is happening very close to them. For instance, you ought to know about the man who watches you when you sleep.

And that phrase - 'sleeping like a baby.' Some blonde said it blithely on the subway the other day. I wanted to lie down next to her and scream for five hours in her ear.

If I fall asleep, it is because I am overloaded. I sleep because one hour with Henry contains five years of my life, and one phrase, one caress answers the expectations of a hundred nights. When I hear him laugh, I say, "I have heard Rabelais.". And I swallow his laughter like bread and wine.

I always think incipent miracles surround us, waiting only to see if our faith is strong enough. We won't have to understand it; it will just work, like a beating heart, like love. Really, no matter how frightened and discouraged I may become about the future, I look forward to it. In spite of everything I see all around me every day, I have a shaky assurance that everything will turn out fine. I don't think I'm the only one. Why else would the phrase "everything's all right" ease a deep and troubled place in so many of us? We just don't know, we never know so much, yet we have such faith. We hold our hands over our hurts and lean forward, full of yearning and forgiveness. It is how we keep on, this kind of hope.

I had no doubts. I now knew the meaning of the phrase. The greatest joy of my life was this fragile, brave, warm, insightful girl sleeping so peacefully nearby. Bella. The very greatest joy that life had to offer me, and the greatest pain when she was lost.

Tick, tock,” whispers Wiress. I guide her in front of me and get her to lie down, stroking her arm to soothe her. She drifts off, stirring restlessly, occasionally sighing out her phrase. “Tick, tock.” “Tick, tock,” I agree softly. “It’s time for bed. Tick, tock. Go to sleep.

As I'm sure you know, a good night's sleep helps you perform well in school, and so if you are a student you should always get a good night's sleep unless you have come to the good part of your book, and then you should stay up all night and let your schoolwork fall by the wayside, a phrase which here means 'flunk.

Just like that. From a hundred miles an hour to asleep in a nanosecond. I wanted so badly to lie down next to her on the couch, to wrap my arms around her and sleep. Not f*ck, like in those movies. Not even have sex. Just sleep together, in the most innocent sense of the phrase. But I lacked the courage and she had a boyfriend and I was gawky and she was gorgeous and I was hopelessly boring and she was endlessly fascinating. So I walked back to my room and collapsed on the bottom bunk, thinking that if people were rain, I was drizzle and she was a hurricane.

In many a case, the phrase ‘I’d like to get to know you better’ is a euphemism for ‘I want us to fuck.

Occasionally, events in one's life become clearer through the prism of experience, a phrase which simply means that things tend to be clearer as time goes on. For instance, when a person is just born, they usually have no idea what curtains are and spend a great deal of their first months wondering why on earth Mommy and Daddy have hung large pieces of cloth over each window in the nursery. But as the person grows older, the idea of curtains becomes clearer through the prism of experience. The person will learn the word "curtains" and notice that they are actually quite handy for keeping a room dark when it is time to sleep, and for decorating an otherwise boring window area. Eventually, they will entirely accept the idea of curtains of their own, or venetian blinds, and it is all due to the prism of experience.

Like all fairy tales, the Story of Sleeping Beauty begins with 'Once upon a time,' and continues with a foolish young princess who makes a witch very angry, and then takes a nap until her boyfriend wakes her up with a kiss and insists on getting married, at which point the story ends with the phrase 'happily ever after,

You do keep busy.” “Idle hands are the devil’s workshop.” “Why? They’re idle when you’re sleeping—does he set up shop then? Are we all supposed to stay awake using our hands so the devil doesn’t make stuff? What if you broke your hand? Is he doing his workshop thing while you’re waiting to have it fixed?” Roarke contemplated the pale gold ceiling. “Such a simple, if moralistic, phrase now thoroughly destroyed.” “I keep busy, too.

What Jack remembered and craved in a way he could neither help nor understand was the time that distant summer on Brokeback when Ennis had come up behind him and pulled him close, the silent embrace satisfying some shared and sexless hunger. They had stood that way for a long time in front of the fire, its burning tossing ruddy chunks of light, the shadow of their bodies a single column against the rock. The minutes ticked by from the round watch in Ennis's pocket, from the sticks in the fire settling into coals. Stars bit through the wavy heat layers above the fire. Ennis's breath came slow and quiet, he hummed, rocked a little in the sparklight and Jack leaned against the steady heartbeat, the vibrations of the humming like faint electricity and, standing, he fell into sleep that was not sleep but something else drowsy and tranced until Ennis, dredging up a rusty but still useable phrase from the childhood time before his mother died, said, "Time to hit the hay, cowboy. I got a go. Come on, you're sleepin on your feet like a horse," and gave Jack a shake, a push, and went off in the darkness. Jack heard his spurs tremble as he mounted, the words "see you tomorrow," and the horse's shuddering snort, grind of hoof on stone. Later, that dozy embrace solidified in his memory as the single moment of artless, charmed happiness in their separate and difficult lives. Nothing marred it, even the knowledge that Ennis would not then embrace him face to face because he did not want to see nor feel that it was Jack he held. And maybe, he thought, they'd never get much farther that that. Let be, let be.

The sheets and pillows smelled like the sea and citrus. “Oranges,” I murmured. “My shampoo,” Wit murmured back. “I love oranges.” “So you love me.” I giggled. He hadn’t phrased it as a question, and for some reason—lack of sleep, probably—that made me giggle. Really giggle. “You have a nice laugh,” Wit commented. “A nice laugh?” I asked, giggles gone.

Just like that. From a hundred miles an hour to asleep in a nanosecond. I wanted so badly to lie down next to her on the couch, to wrap my arms around her and sleep. Not fuck, like in those movies. Not even have sex. Just sleep together, in the most innocent sense of the phrase. But I lacked the courage and she had a boyfriend and I was gawky and she was gorgeous and I was hopelessly boring and she was endlessly fascinating. So I walked back to my room and collapsed on the bottom bunk, thinking that if people were rain, I was drizzle and she was a hurricane.

The figures of rhetoric are the beauties of all poems we have ever read. Without them we would merely be us: eating, sleeping, manufacturing, and dying. With them everything can be glorious. For though we have nothing to say, we can at least say it well.

Your love is my turning page Only the sweetest words remain Every kiss is a cursive line Every touch is a redefining phrase I surrender who I've been for who you are Nothing makes me stronger than your fragile heart If I had only felt how it feels to be yours I would have known what I've been living for all along What I've been living for

Oh, how one wishes sometimes to escape from the meaningless dullness of human eloquence, from all those sublime phrases, to take refuge in nature, apparently so inarticulate, or in the wordlessness of long , grinding labor, of sound sleep, of true music, or of a human understanding rendered speechless by emotion!

His large ears Hear everything A hermit wakes And sleeps in a hut Underneath His gaunt cheeks. His eyes blue, alert, Disappointed, And suspicious, Complain I Do not bring him The same sort of Jokes the nurses Do. He is a bird Waiting to be fed,— Mostly beak— an eagle Or a vulture, or The Pharoah's servant Just before death. My arm on the bedrail Rests there, relaxed, With new love. All I know of the Troubadours I bring to this bed. I do not want Or need to be shamed By him any longer. The general of shame Has discharged Him, and left him In this small provincial Egyptian town. If I do not wish To shame him, then Why not love him? His long hands, Large, veined, Capable, can still Retain hold of what He wanted. But Is that what he Desireed? Some Powerful engine Of desire goes on Turning inside his body. He never phrased What he desired, And I am his son.

In his paradise in Lima he had spent a joyous night with a young girl who was covered with fine, straight down over every millimeter of her Bedouin skin. At dawn, while he was shaving, he looked at her lying naked in the bed, adrift in the peaceful sleep of a satisfied woman, and he could not resist the temptation of possessing her forever with a sacramental act. He covered her from head to foot with shaving lather, and with a pleasure like that of love he shaved her clean with his razor, sometimes using his right hand and sometimes his left as he shaved every part of her body, even the eyebrows that grew together, and left her doubly naked inside her magnificent newborn's body. She asked, her soul in shreds, if he really loved her, and he answered with the same ritual phrase he had strewn without pity in so many hearts throughout his life: "More than anyone else in this world.

Dad used to say lots of funny things - like he was speaking his own language sometimes. Twenty-three skidoo, salad days, nosey parker, bandbox fresh, the catbird seat, chocolate teapot, and something about Grandma sucking eggs. One of his favourites was 'safe as houses'. Teaching me to ride a bike, my mother worrying in the doorway: "Calm down, Linda, this street is as safe as houses." Convincing Jamie to sleep without his nightlight: "It's as safe as houses in here, son, not a monster for miles." Then overnight the world turned into a hideous nightmare, and the phrase became a black joke to Jamie and me. Houses were the most dangerous places we knew. Hiding in a patch of scrubby pines, watching a car pull out from the garage of a secluded home, deciding whether to make a food run, whether it was too dicey. "Do you think the parasites'll be long gone?" "No way - that place is as safe as houses. Let's get out of here." And now I can sit here and watch TV like it is five years ago and Mom and Dad are in the other room and i've never spent a night hiding in a drainpipe with Jamie and a bunch of rats while bodysnatchers with spotlights search for the thieves who made off with a bag of dried beans and a bowl of cold spaghetti. I know that if Jamie and I survived alone for twenty years we would never find this feeling on our own. The feeling of safety. More than safety, even - happiness. Safe and happy, two things I thought i'd never feel again. Jared made us feel that way without trying, just be being Jared. I breathe in the scent of his skin and feel the warmth of his body under mine. Jared makes everything safe, everything happy. Even houses.

When animals make a stupid mistake, you laugh at them. A cat misjudges a leap. A dog looks overly quizzical about a simple object. These are funny things. But when a person doesn’t understand something, if they miscalculate and hit the brakes too late, blame is assigned. They are stupid. They are wrong. Teachers and cops are there to sort it out, with a trail of paperwork to illustrate the stupidity. The faults. The evidence and incidents of these things. We have entire systems in place to help decide who is what. Sometimes the systems don’t work. Families spend their weekend afternoons at animal shelters, even when they’re not looking for a pet. They come to see the unwanted and unloved. The cats and dogs who don’t understand why they are these things. They are petted and combed, walked and fed, cooed over and kissed. Then they go back in their cages and sometimes tears are shed. Fuzzy faces peering through bars can be unbearable for many. Change the face to a human one and the reaction changes. The reason why is because people should know better. But our logic is skewed in this respect. A dog that bites is a dead dog. First day at the shelter and I already saw one put to sleep, which in itself is a misleading phrase. Sleep implies that you have the option of waking up. Once their bodies pass unconsciousness to something deeper where systems start to fail, they revolt a little bit, put up a fight on a molecular level. They kick. They cry. They don’t want to go. And this happens because their jaws closed over a human hand, ever so briefly. Maybe even just the once. But people, they get chances. They get the benefit of the doubt. Even though they have the higher logic functioning and they knew when they did it THEY KNEW it was a bad thing.

This one phrase, "It is my life, I will do what I want," has done more damage than good. People choose to ignore the spirit and derive the meaning that is convenient to them. Such people have tied this phrase to selfishness and I'm sure that was not the intent. These people forget that we don't live in isolation. What you do affects me and what I do affects you. We are connected. We have to realize that we are sharing this planet and we must learn to behave responsibly. There are two kinds of people in this world--takers and givers. Takers eat well and givers sleep well. Givers have high self-esteem, a positive attitude, and they serve society. By serving society, I do not mean a run-of-the-mill pseudo leader-turned- politician who serves himself by pretending to serve others. As human beings, we all have the need to receive and take. But a healthy personality with high self-esteem is one that not only has its need to take but also to give.

When the bald associate had mentioned a sleeping beauty, he was referring to a fairy tale that you have probably heard one thousand times. Like all fairy tales, the story of Sleeping Beauty begins with 'Once upon a time,' and continues with a foolish young princess who makes a witch very angry, and then takes a nap until her boyfriend wakes her up with a kiss and insists on getting married, at which point the story ends with the phrase 'happily ever after.' The story is usually illustrated with fancy drawings of the napping princess, who always looks very glamorous and elegant, with her hair neatly combed and a long silk gown keeping her comfortable as she snores away for years and years.

Yurii Andreievich kept trying to get up and go. The commissar's naïveté embarrassed him, but the sly sophistication of the commandant and his aide—two sneering and dissembling opportunists—was no better. The foolishness of the one was matched by the slyness of the others. And all this was expressed itself in a torrent of words, superfluous, utterly false, murky, profoundly alien to life itself. Oh, how one wishes sometimes to escape from the meaningless dullness of human eloquence, from all those sublime phrases, to take refuge in nature, apparently so inarticulate, or in the wordlessness of long, grinding labor, of sound sleep, of true music, or of a human understanding rendered speechless by emotion!

Just keep your nose clean and everything will be jake.

The greatest joy of this life. I had no doubts. I now knew the meaning of the phrase. The greatest joy of my life was this fragile, brave, warm, insightful girl sleeping so peacefully nearby. Bella. The very greatest joy that life had to offer me, and the greatest pain when she was lost.

It [Joyce's "Ulysses"] plays on the reader's sympathies to his own undoing unless sleep kindly intervenes and puts a stop to this drain of energy. Arrived at page 135, after making several heroic efforts to get at the book, to "do it justice", as the phrase goes, I fell at last into profound slumber.

We sleep soundly in our beds, because rough men stand ready in the night to do violence on those who would harm us" Orwell cited Kipling's phrase "making mock of uniforms that guard you while you sleep" (Kipling, Tommy), and further noted that Kipling's "grasp of function, of who protects whom, is very sound. He sees clearly that men can be highly civilized only while other men, inevitably less civilized, are there to guard and feed them." (1942)

Let me make a clean breast of it here, and frankly admit that I kept but sorry guard. With the problem of the universe revolving in me, how could I- being left completely to myself at such a thought-engendering altitude- how could I but lightly hold my obligations to observe all whaleships' standing orders, "Keep your weather eye open, and sing out every time." And let me in this place movingly admonish you, ye ship-owners of Nantucket! Beware of enlisting in your vigilant fisheries any lad with lean brow and hollow eye; given to unseasonable meditativeness...: your whales must be seen before they can be killed; and this sunken-eyed young Platonist will tow you ten wakes round the world, and never make you one pint of sperm the richer. Nor are these monitions at all unneeded. For nowadays, the whale-fishery furnishes an asylum for many romantic, melancholy, and absent-minded young men, disgusted with the corking care of earth, and seeking sentiment in tar and blubber. Childe Harold not unfrequently perches himself upon the mast-head of some luckless disappointed whale-ship, and in moody phrase ejaculates:- "Roll on, thou deep and dark blue ocean, roll! Ten thousand blubber-hunters sweep over thee in vain. " ... "Why, thou monkey," said a harpooneer to one of these lads, "we've been cruising now hard upon three years, and thou hast not raised a whale yet. Whales are scarce as hen's teeth whenever thou art up here." Perhaps they were; or perhaps there might have been shoals of them in the far horizon; but lulled into such an opium-like listlessness of vacant, unconscious reverie is this absent-minded youth by the blending cadence of waves with thoughts, that at last he loses his identity; takes the mystic ocean at his feet for the visible image of that deep, blue, bottomless soul, pervading mankind and nature; and every strange, half-seen, gliding, beautiful thing that eludes him; every dimly-discovered, uprising fin of some undiscernible form, seems to him the embodiment of those elusive thoughts that only people the soul by continually flitting through it. In this enchanted mood, thy spirit ebbs away to whence it came; becomes diffused through time and space; like Crammer's sprinkled Pantheistic ashes, forming at last a part of every shore the round globe over. There is no life in thee, now, except that rocking life imparted by a gentle rolling ship; by her, borrowed from the sea; by the sea, from the inscrutable tides of God. But while this sleep, this dream is on ye, move your foot or hand an inch; slip your hold at all; and your identity comes back in horror. Over Descartian vortices you hover. And perhaps, at midday, in the fairest weather, with one half-throttled shriek you drop through that transparent air into the summer sea, no more to rise for ever. Heed it well, ye Pantheists!

I will persist until I succeed. I was not delivered unto this world in defeat, nor does failure course in my veins. I am not a sheep waiting to be prodded by my shepherd. I am a lion and I refuse to talk, to walk, to sleep with the sheep. I will hear not those who weep and complain, for their disease is contagious. Let them join the sheep. The slaughterhouse of failure is not my destiny. I will persist until I succeed. The prizes of life are at the end of each journey, not near the beginning; and it is not given to me to know how many steps are necessary in order to reach my goal. Failure I may still encounter at the thousandth step, yet success hides behind the next bend in the road. Never will I know how close it lies unless I turn the corner. Always will I take another step. If that is of no avail I will take another, and yet another. In truth, one step at a time is not too difficult. I will persist until I succeed. Henceforth, I will consider each day’s effort as but one blow of my blade against a mighty oak. The first blow may cause not a tremor in the wood, nor the second, nor the third. Each blow, of itself, may be trifling, and seem of no consequence. Yet from childish swipes the oak will eventually tumble. So it will be with my efforts of today. I will be liken to the rain drop which washes away the mountain; the ant who devours a tiger; the star which brightens the earth; the slave who builds a pyramid. I will build my castle one brick at a time for I know that small attempts, repeated, will complete any undertaking. I will persist until I succeed. I will never consider defeat and I will remove from my vocabulary such words and phrases as quit, cannot, unable, impossible, out of the question, improbable, failure, unworkable, hopeless, and retreat; for they are words of fools. I will avoid despair but if this disease of the mind should infect me then I will work on in despair. I will toil and I will endure. I will ignore the obstacles at my feet and keep mine eyes on the goals above my head, for I know that where dry desert ends, green grass grows. I will persist until I succeed. The Greatest Salesman in the World Og Mandino

From husks and rags and waste and excrement He forms the pavement-feet and the lift-faces; He steers the sick words into parliament To rule a dust-bin world with deep-sleep phrases. When healthy words or people chance to dine Together in this rarely actual scene, There is a love-taste in the bread and wine, Nor is it asked: "Do you mean what you mean?" But to their table-converse boldly comes The same great-devil with his brush and tray, To conjure plump loaves from the scattered crumbs, And feed his false five thousands day by day. - Hell

As we have seen, prayer, celebration of the religious offices, alms, consoling the afflicted, the cultivation of a little piece of ground, fraternity, frugality, hospitality, self-sacrifice, confidence, study, and work, filled up each day of his life. Filled up is exactly the phrase; and in fact, the Bishop's day was full to the brim with good thoughts, good words, and good actions. Yet it was not complete if cold or rainy weather prevented him from passing an hour or two in the evening, when the two women had retired, in his garden before going to sleep. It seemed as though it were a sort of rite with him, to prepare himself for sleep by meditating in the presence of the great spectacle of the starry firmament. Sometimes late at night, if the two women were awake, they would hear him slowly walking the paths. He was out there alone with himself, composed, tranquil, adoring, comparing the serenity of his heart with the serenity of the skies, moved in the darkness by the visible splendors of the constellations, and the invisible splendor of God, opening his soul to the thoughts that fall from the Unknown. In such moments, offering up his heart at the hour when the flowers of night emit their perfume, lit like a lamp in the center of the starry night, expanding his soul in ecstasy in the midst of creation’s universal radiance, perhaps he could not have told what was happening in his own mind; he felt something depart from him, and something descend upon him; mysterious exchanges of the depths of the soul with the depths of the universe. He contemplated the grandeur, and the presence of God; the eternity of the future, that strange mystery; the eternity of the past, a stranger mystery; all the infinities hidden deep in every direction; and, without trying to comprehend the incomprehensible, he saw it. He did not study God; he was dazzled by Him. He reflected upon the magnificent union of atoms, which give visible forms to Nature, revealing forces by recognizing them, creating individualities in unity, proportions in extension, the innumerable in the infinite, and through light producing beauty. These unions are forming and dissolving continually; from which come life and death. He would sit on a wooden bench leaning against a decrepit trellis and look at the stars through the irregular outlines of his fruit trees. This quarter of an acre of ground, so sparingly planted, so cluttered with shed and ruins, was dear to him and satisfied him. What more was needed by this old man, who divided the leisure hours of his life, where he had so little leisure, between gardening in the day time, and contemplation at night? Was this narrow enclosure, with the sky for a background not space enough for him to adore God in his most beautiful, most sublime works? Indeed, is that not everything? What more do you need? A little garden to walk in, and immensity to reflect on. At his feet something to cultivate and gather; above his head something to study and meditate on; a few flowers on earth and all the stars in the sky.

As I’m sure you know, a good night’s sleep helps you perform well in school, and so if you are a student you should always get a good night’s sleep unless you have come to the good part of your book, and then you should stay up all night and let your schoolwork fall by the wayside, a phrase which means “flunk.” In

Love was over, and her man was sleeping beside her. Her man. She smiled a little in the darkness, his seed still trickling with slow warmth from between her slightly parted thighs, and her smile was both rueful and pleased, because the phrase her man summoned up a hundred feelings. Each feeling examined alone was a bewilderment. Together, in this darkness floating to sleep, they were like a distant blues tune heard in an almost deserted nightclub, melancholy but pleasing.

Think about it: If you have saved just enough to have your own house, your own car, a modicum of income to pay for food, clothes, and a few conveniences, and your everyday responsibilities start and end only with yourself… You can afford not to do anything outside of breathing, eating, and sleeping. Time would be an endless, white blanket. Without folds and pleats or sudden rips. Monday would look like Sunday, going sans adrenaline, slow, so slow and so unnoticed. Flowing, flowing, time is flowing in phrases, in sentences, in talk exchanges of people that come as pictures and videos, appearing, disappearing, in the safe, distant walls of Facebook. Dial fast food for a pizza, pasta, a burger or a salad. Cooking is for those with entire families to feed. The sala is well appointed. A day-maid comes to clean. Quietly, quietly she dusts a glass figurine here, the flat TV there. No words, just a ho-hum and then she leaves as silently as she came. Press the shower knob and water comes as rain. A TV remote conjures news and movies and soaps. And always, always, there’s the internet for uncomplaining company. Outside, little boys and girls trudge along barefoot. Their tinny, whiny voices climb up your windowsill asking for food. You see them. They don’t see you. The same way the vote-hungry politicians, the power-mad rich, the hey-did-you-know people from newsrooms, and the perpetually angry activists don’t see you. Safely ensconced in your tower of concrete, you retreat. Uncaring and old./HOW EASY IT IS NOT TO CARE

Two centuries ago, Napoleon warned, “Let China sleep; when she wakes, she will shake the world.” Today China has awakened, and the world is beginning to shake. Yet many Americans are still in denial about what China’s transformation from agrarian backwater to “the biggest player in the history of the world” means for the United States. What is this book’s Big Idea? In a phrase, Thucydides’s Trap. When a rising power threatens to displace a ruling power, alarm bells should sound: danger ahead. China and the United States are currently on a collision course for war— unless both parties take difficult and painful actions to avert it. As a rapidly ascending China challenges America’s accustomed predominance, these two nations risk falling into a deadly trap first identified by the ancient Greek historian Thucydides. Writing about a war that devastated the

American dream: when he first heard the phrase as a kid he pictured God lying sleeping, the quilt-colored map of the U.S. coming out of his head like a cloud.

The curious thing about being told to sleep on it - a phrase which here means, as I'm sure you know, 'to go to bed thinking about something and reach a conclusion in the morning' - is that you usually can't. If you are thinking over a dilemma, you are likely to toss and turn all night long, thinking over terrible things that can happen and trying to imagine what in the world you can do about it, and these circumstances are unlikely to result in any sleeping at all.

Once upon a time, long, long ago, people wanted to be well spoken. Those capable of an elegant turn of phrase were much admired. Wit was in great demand. It was the day of the epigram. Time went on, and by and by it came to pass that people were chiefly interested in being well liked. Those capable of a firm handshake were much admired. Friendliness was in great demand. It was the day of the telegram. Presently it appears that people are mainly concerned with being well rested. Those capable of uninterrupted sleep are much admired. Unconsciousness is in great demand. This is the day of the milligram. Far be it from me to make noise while you’re asleep but I should like to notify you that you are under arrest for being boring.

The mother gives the child what she takes from herself: sleep, the best food, in some instances even her health, her wealth. Are all these really selfless states, however? Are these acts of morality miracles because they are, to use Schopenhauer's phrase, 'impossible and yet real'? Isn't it clear that, in all these cases, man is loving something of himself, a thought, a longing, an offspring, more than something else of himself; that he is thus dividing up his being and sacrificing one part for the other?

He said nothing. I knew when I saw him that it would be useless to ask anything while he was in that state. It meant that he had seen or heard of something so ugly or frightening that he was paralyzed as a result. He explained when we were smaller that when things were very bad his soul just crawled behind his heart and curled up and went to sleep. When it awoke, the fearful things had gone away. Ever since we read 'The Fall of the House of Usher,' we had made a pact that neither of us would allow the other to be buried without making "absolutely, positively sure" (his favorite phrase) that the person was dead. I also had to swear that when his soul was sleeping I would never try to wake it, for the shock might make it go to sleep forever. So I let him be, and after a while Momma had to let him alone too.

When we are asleep, so it seems to me, we sleep surrounded by all the years. I have imagined, sleeping, that I heard the footsteps of the long-dead; I have held conversations with them, and with the blank-faced people I was yet to meet, conversations that seemed of unbearable poignancy, though when I woke I could remember only a few words, and those not words that possessed, waking, any emotional significance to me. It is said that this is because content is divorced from emotion in sleep, as though the sleeping mind read two books at once, one of tears and lust and laughter, the other words and phrases picked up from old newspapers, from grimy handbills blowing along the street and conversations overheard in barbershops and bars, and the banalities of radio. I think rather that we have forgotten on waking what the words have meant to us, or have not learned as yet what they will mean. But the worst thing is to wake and remember that we have been talking to the dead, having never thought to hear that voice again, having never any expectation of hearing it again before we ourselves are gone.

Painter" "I said you are only keeping me here in the hospital, lying to my parents and saying I am madder than I am, because you only want to keep me here, squeezing my last dollar to the pennies-- I'm saner than anyone in the hospital. I had to say what every madman says-- a black phrase, the sleep of reason mothers monsters... When I am painting the canvas is a person; all I do, each blot and line's alive, when I am finished, it is shit on the canvas... But in his sketches more finished than his oils, sketches made after he did those masterpieces, constable can make us see the breeze...

Their faith may be described as childlike, but the end it serves is often sinister. It may, indeed, “keep them happy”—a phrase carrying the inescapable inference that the way of life imposed on Negroes makes them quite actively unhappy—but also, and much more significantly, religion operates here as a complete and exquisite fantasy revenge: white people own the earth and commit all manner of abomination and injustice on it; the bad will be punished and the good rewarded, for God is not sleeping, the judgment is not far off. It does not require a spectacular degree of perception to realize that bitterness is here neither dead nor sleeping, and that the white man, believing what he wishes to believe, has misread the symbols. Quite often the Negro preacher descends to levels less abstract and leaves no doubt as to what is on his mind: the pressure of life in Harlem, the conduct of the Italian-Ethiopian war, racial injustice during the recent war, and the terrible possibility of yet another very soon. All these topics provide excellent springboards for sermons thinly coated with spirituality but designed mainly to illustrate the injustice of the white American and anticipate his certain and long overdue punishment.

Baudelaire" When I fall asleep, and even during sleep, I hear, quite distinctly, voices speaking Whole phrases, commonplace and trivial, Having no relation to my affairs. Dear Mother, is any time left to us In which to be happy? My debts are immense. My bank account is subject to the court’s judgment. I know nothing. I cannot know anything. I have lost the ability to make an effort. But now as before my love for you increases. You are always armed to stone me, always: It is true. It dates from childhood. For the first time in my long life I am almost happy. The book, almost finished, Almost seems good. It will endure, a monument To my obsessions, my hatred, my disgust. Debts and inquietude persist and weaken me. Satan glides before me, saying sweetly: “Rest for a day! You can rest and play today. Tonight you will work.” When night comes, My mind, terrified by the arrears, Bored by sadness, paralyzed by impotence, Promises: “Tomorrow: I will tomorrow.” Tomorrow the same comedy enacts itself With the same resolution, the same weakness. I am sick of this life of furnished rooms. I am sick of having colds and headaches: You know my strange life. Every day brings Its quota of wrath. You little know A poet’s life, dear Mother: I must write poems, The most fatiguing of occupations. I am sad this morning. Do not reproach me. I write from a café near the post office, Amid the click of billiard balls, the clatter of dishes, The pounding of my heart. I have been asked to write “A History of Caricature.” I have been asked to write “A History of Sculpture.” Shall I write a history Of the caricatures of the sculptures of you in my heart? Although it costs you countless agony, Although you cannot believe it necessary, And doubt that the sum is accurate, Please send me money enough for at least three weeks.

She's telling me that the end of love is a fine phrase to ponder, but a poor choice for a tattoo. Because just as there are Post-its and red condominiums doors, there are also tree branches and coastlines. There are sleeping bags and tents and pinpricks of stars, there are people like her, there is the person I'm becoming.

The transactional view of psychological stress reminds us that we can be more resistant to stress, more resilient, if we build up our resources and enhance our physical and psychological well-being in general (for example, via regular exercise, meditation, adequate sleep, and the deep connectedness of interpersonal intimacy, to name four of the most important ones) during times when we are not particularly taxed or overwhelmed. This is our biological and psychological “bank account” from which we can withdraw needed resources on some occasions, and to which we can make deposits at other times. This is really what the phrase “healthy lifestyle” implies.

What did you say?” I asked, walking to her, putting my hand on the small of her back. “Shhhh,” she said. “I’m sleeping.” Just like that. From a hundred miles an hour to asleep in a nanosecond. I wanted so badly to lie down next to her on the couch, to wrap my arms around her and sleep. Not fuck, like in those movies. Not even have sex. Just sleep together, in the most innocent sense of the phrase. But I lacked the courage and she had a boyfriend and I was gawky and she was gorgeous and I was hopelessly boring and she was endlessly fascinating. So I walked back to my room and collapsed on the bottom bunk, thinking that if people were rain, I was drizzle and she was a hurricane.

But our logic is skewed in this respect. A dog that bites is a dead dog. First day at the shelter and I already saw one put to sleep, which in itself is a misleading phrase. Sleep implies that you have the option of waking up. Once their bodies pass unconsciousness to something deeper where systems start to fail, they revolt a little bit, put up a fight on a molecular level. They kick. They cry. They don’t want to go. And this happens because their jaws closed over a human hand, ever so briefly. Maybe even just the once. But people, they get chances. They get the benefit of the doubt. Even though they have the higher logic functioning and they knew when they did it THEY KNEW it was a bad thing.

There’s a phrase I read somewhere and never forgot, something about “an enigma wrapped in a mystery”. That’s what John Coffey was, and I suppose the only reason he could sleep at night was because he didn’t care. Percy called him the ijit, which was cruel but not too far off the mark. Our big boy knew his name, and knew it wasn’t spelled like the drink, and that was just about all he cared to know.

How could it be, she wondered. How could it be that the simple act of having a child did this to you? Had every birth in the world ruined every woman in the world? Was this a secret they’d been keeping, or had she just not been listening? Underneath all the vacuous, cruel wisdom the women who saw her in her late stages of pregnancy imparted to her, most of which had to do with banking sleep or measuring every precious moment because it all goes so fast, were they really telling her to mark her personhood? The other women in her prenatal yoga class had kept up an email chain, and in their messages, she tried to discern that they, too, were terrified and violated and sad and broken, but they weren’t. Trust her, they just weren’t. They made jokes about how they were tired and it was a tragedy that one of them had had an epidural and it was a tragedy that one of them couldn’t produce enough milk for her baby and had to supplement with formula. She wanted to write back to tell them she couldn’t look in the mirror at herself. She wanted someone to understand how small she was now. She wanted to ask one of them if this was the real her—if the real her had been revealed to her suddenly that day in the hospital, or if she would somehow bounce back. Bouncing back was a language they understood: their vaginas needed to bounce back, their breasts needed to bounce back, would their abdomens ever bounce back. With a few small adjustments, these women would acclimate to life. They would recognize themselves. But would Rachel? Would Rachel bounce back? The entire phrase “bouncing back” seemed to her like it existed to make fun of her. There was no bouncing. There was no back.

If there’s one thing I regret it’s not having told my father how much I admired and loved him. My only gesture of affection was a quick kiss on the forehead two days before he died. The kiss tasted like sugar and I felt like a thief who furtively stole something that no longer belong to anybody. Why do we hide our feelings? Out of cowardice? Out of egotism? With a mother it’s different: we cover her with flowers, gifts and sweet phrases. What is it that prevents us from affectionately confronting our father and telling him, face to face, how much we love or admire him? On the other hand, why do we curse him under our breath when he puts us in our place? Why do we react with wickedness and not affection when the occasion presents itself? Why are we brave with taunts and cowards with affection? Why did I never tell my father these things but I tell them to you, who are probably too young to understand them yet? One night I wanted to speak to my father ion his room but found him asleep. As I quietly began to leave the room, I heard my sleeping father, in a desperate voice, say: “No, papa, no!” What strange, agitated dream was my father experiencing with his father? And if one thing caught my attention, beyond the enigma of the dream, was that my father was seventy-eight years old at that time and my grandfather had been dead for at least a quarter of a century. Does a man have to die to speak to his father?

1:315-316 WHITE-BIRD SENTENCES In my dream large white birds, larger than geese, were flying. As they flew, they were praising. I understood the bird-language. One was saying, I praise you in all circumstances, and another was saying the same in other words, and another in yet other phrasing, but I could not remember what I should say. I interpret this dream to be telling me to be continuously grateful, no matter what, in my waking life, and also to remember that there are a hundred thousand ways to praise. These white-bird sentences begin in nonexistence, where creation makes entity from nonentity. What flows through us as praise comes from where Moses and Jesus are standing with the other friends of God. Another night in the state between waking and sleep I saw a gazelle coming toward me with an open mouth. It put my whole head in its mouth and turned its lips in arcs around my forehead and chin and the sides of my head. The gazelle-maw got larger and larger. It could have swallowed my whole body. About to lose consciousness, I began to chant, No power but yours, no power but yours.... The strange malevolence that was trying to devour me went away. Peace came. Now I know how epileptics feel. In another dream I was eating salty food. My gums became brackish. I woke with a salt taste in my mouth. Events happen here that no one records. Universes overlap. We are led in ways we will never understand. It should not surprise anyone when the angel Gabriel comes and take Muhammad away in an instant. Someone asked, If the commands of God are preeminent, then what choice do we really have in life? Between the words preeminent and commands lies a great mystery. The divine essence is not like anything, nor can we examine it or its effects. Try to trace to a source just one thing that has ever come to you. Now imagine you are blind from birth and that you have never seen this world or recognized any of its meanings.

I wanted so badly to lie down next to her on the couch, to wrap my arms around her and sleep. Not fuck, like in those movies. Not even have sex. Just sleep together, in the most innocent sense of the phrase. But I lacked the courage and she had a boyfriend and I was gawky and she was gorgeous and I was hopelessly boring and she was endlessly fascinating. So I walked back to my room and collapsed on the bottom bunk, thinking that if people were rain, I was drizzle and she was a hurricane.

Just like that. From a hundred miles an hour to asleep in a nanosecond. I wanted so badly to lie down next to her on the couch, to wrap my arms around her and sleep...Just sleep together, in the most innocent sense of the phrase. But I lacked the courage and she had a boyfriend and I was gawky and she was gorgeous and I was hopelessly boring and she was endlessly fascinating. So I walked back to my room and collapsed on the bottom bunk, thinking that if people were rain, I was a drizzle and she was a hurricane

My love, whose fingers are matches, whose waist is encircled by the arms of the wind. My love, how the world sleeps in your throat, how your heart is filled with the scents of raspberries and grapes, to live inside you, to live inside the warm peach. Otherwise there is no way to stop despair from lurking all night in the shadows beside the old toll gate. Otherwise we will have to weep in another language. It was on a country road. It was in the wrong tense. How do we stop all our words from falling in love with gravity? Otherwise we will have to stop taking breaths from this moment on. From this moment on the abandoned clocks will observe us. My love, our hearts are growing full of broken wings, My love, to find our voice in a drop of water, in the tracks the starlight leaves behind. If only this were enough. If only we could get the attention of Time, standing in that doorway, peeling an apple. It hurts here. It hurts here. — Richard Jackson, from “The Italian Phrase Book,” Richard Jackson Greatest Hits: 1980-2004 (Pudding House Publications, 2004)

Just like that. From a hundred miles an hour to asleep in a nanosecond. I wanted so badly to lie down next to her on the couch, to wrap my arms around her and sleep. Not fuck, like in those movies. Not even have sex. Just sleep together in the most innocent sense of the phrase. But I lacked the courage and she had a boyfriend and I was gawky and she was gorgeous and I was hopelessly boring an d she was endlessly fascinating. So I walked back to my room and collapsed on the bottom bunk, thinking that is people were rain, I was drizzle and she was hurricane.

Another textbook cheerily informs me that ‘It’s quite possible to revise for MRCOG Part One in just six months, with an hour or two’s study every evening.’ It’s one of those phrases that is intended to be reassuring but has the opposite effect, like ‘it’s only a small tumour’ or ‘most of the fire’s been put out already’. I’m not entirely sure where these extra couple of hours a day are going to come from – either I need to give up my frivolous hobby of sleeping or cut out my commute by living in a store cupboard at work. Oh, and my exam’s in four months, not six

See? You needed to relax. All this is just hormones. The inner voice had softened now, becoming almost affectionate. And yet, I thought, how often we hear the phrase; it’s just hormones. As if hormones were not the most powerful force in the human body. Hormones tell us what to do; when to grow; when to sleep; when to eat. Hormones regulate temperature; fertility; muscle development. Hormones trigger every stage of the body’s development. Hormones dictate our mental health. They drive our personality. They are the source of all power, all change in the body and the mind.

Their faith may be described as childlike, but the end it serves is often sinister. It may, indeed, “keep them happy”—a phrase carrying the inescapable inference that the way of life imposed on Negroes makes them quite actively unhappy—but also, and much more significantly, religion operates here as a complete and exquisite fantasy revenge: white people own the earth and commit all manner of abomination and injustice on it; the bad will be punished and the good rewarded, for God is not sleeping, the judgment is not far off. It does not require a spectacular degree of perception to realize that bitterness is here neither dead nor sleeping, and that the white man, believing what he wishes to believe, has misread the symbols. Quite often the Negro preacher descends to levels less abstract and leaves no doubt as to what is on his mind: the pressure of life in Harlem, the conduct of the Italian-Ethiopian war, racial injustice during the recent war, and the terrible possibility of yet another very soon. All these topics provide excellent springboards for sermons thinly coated with spirituality but designed mainly to illustrate the injustice of the white American and

The phrase "going to sleep" has always given me great anxiety. I don't like doing things I'm bad at, and I have been told since I was very young that I am a bad sleeper. As soon as I become prone, my head will begin to unpack. My mind will turn on and start to hum, which is the opposite of what you need when you begin to switch off. It is as if I were waiting the whole day for this moment. Trying to go to sleep is often when I feel most engaged and alive. My brain starts to trick me into thinking this is the moment it should turn on and start working overtime. It is a problem. I need some rest. I have a lot to do.

Some pilgrims were convinced that children conceived within the Church were specially blessed, and of course there was alcohol, so that the dark hours often became a candlelit, hard-drinking orgy in which good-natured hymn singing gave way to ugly brawls. The Sepulchre, said one disgusted pilgrim, was “a complete brothel.” Another pilgrim, Arnold von Harff, a mischievous German knight, spent his time learning phrases in Arabic and Hebrew that give some clues to his preoccupations: How much will you give me? I will give you a gulden. Are you a Jew? Woman, let me sleep with you tonight. Good madam, I am ALREADY in your bed.

[O]ften one listens and hears nothing, if it is a piece of music at all complicated to which one is listening for the first time. And yet when, later on, this sonata had been played over to me two or three times I found that I knew it quite well. And so it is not wrong to speak of hearing a thing for the first time. If one had indeed, as one supposes, received no impression from the first hearing, the second, the third would be equally ‘first hearings’ and there would be no reason why one should understand it any better after the tenth. Probably what is wanting, the first time, is not comprehension but memory. For our memory, compared to the complexity of the impressions which it has to face while we are listening, is infinitesimal, as brief as the memory of a man who in his sleep thinks of a thousand things and at once forgets them, or as that of a man in his second childhood who cannot recall, a minute afterwards, what one has just been saying to him. Of these multiple impressions our memory is not capable of furnishing us with an immediate picture. But that picture gradually takes shape, and, with regard to works which we have heard more than once, we are like the schoolboy who has read several times over before going to sleep a lesson which he supposed himself not to know, and finds that he can repeat it by heart next morning. It was only that I had not, until then, heard a note of the sonata, whereas Swann and his wife could make out a distinct phrase that was as far beyond the range of my perception as a name which one endeavours to recall and in place of which one discovers only a void, a void from which, an hour later, when one is not thinking about them, will spring of their own accord, in one continuous flight, the syllables that one has solicited in vain. And not only does one not seize at once and retain an impression of works that are really great, but even in the content of any such work...it is the least valuable parts that one at first perceives.

[…] He sees the hair that grows on her legs between waxings, the black roots that emerge between appointments at the salon, and in these moments, these glimpses, he believes he has known no greater intimacy. He learns that she sleeps, always, with her left leg straight and her right leg bent, ankle over knee, in the shape of a 4. He learns that she is prone to snoring, ever so faintly, sounding like a lawn mower that will not start, and to gnashing her jaws, which he massages for her as she sleeps. At restaurants and bars, they sometimes slip Bengali phrases into their conversation in order to comment with impunity on another diner's unfortunate hair or shoes.

How did you sleep, anyway?" I asked as he turned down the road just off my street. He shrugged. "Surprisingly really good. I thought I'd be awake all night since that has become kind of my thing this week, but I slept like a baby." "You do realize that phrase 'sleeping like a baby' is a total lie, right?" He glanced away from the road briefly to give me a confused expression. "What do you mean? Don't babies sleep through everything?" "Grant didn't." No, my little nephew was a downright terrible sleeper from the time my sister brought him home from the hospital. "Now every time I hear someone say that phrase, I take it to mean that they’re saying they woke up every two hours to eat, and then cried the other half of the night.

Suddenly Dean stared into the darkness of a corner beyond the bandstand and said, "Sal, God has arrived." I looked. George Shearing. And as always he leaned his blind head on his pale hand, all ears opened like the ears of an elephant, listening to the American sounds and mastering them for his own English summer's-night use. Then they urged him to get up and play. He did. He played innumerable choruses with amazing chords that mounted higher and higher till the sweat splashed all over the piano and everybody listened in awe and fright. They led him off the stand after an hour. He went back to his dark corner, old God Shearing, and the boys said, "There ain't nothin left after that." But the slender leader frowned. "Let's blow anyway." Something would come of it yet. There's always more, a little further - it never ends. They sought to find new phrases after Shearing's explorations; they tried hard. They writhed and twisted and blew. Every now and then a clear harmonic cry gave new suggestions of a tune that would someday be the only tune in the world and would raise men's souls to joy. They found it, they lost, they wrestled for it, they found it again, they laughed, they moaned - and Dean sweated at the table and told them to go, go, go. At nine o'clock in the morning everybody - musicians, girls in slacks, bartenders, and the one little skinny, unhappy trombonist - staggered out of the club into the great roar of Chicago day to sleep until the wild bop night again.

As mentioned above, when it comes to teaching history, including what happened before, during, and after the period of World War I is not being done enough in schools for students to have a full understanding of the events. When asked about this war, students who are clever but are not interested in the subject of a class nonetheless learn a number of phrases and code words – just enough to keep the teacher satisfied or off their back. As both a student and a teacher, I know this all too well. One of the most frequent questions heard in middle and high school history classes is “Name one prime reason for the start of World War One.” If a student is clever and has paid just enough attention, he or she will answer “The Alliance System”, or something similar. The teacher will then say “Good, I can see you've been paying attention.”, and the student can then go back to sleeping, or texting or whatever it is that they do these days.

Why do we despise, ostracize and punish the drug addict when as a social collective we share the same blindness and engage in the same rationalizations? To pose that question is to answer it. We despise, ostracize and punish the addict because we don’t wish to see how much we resemble him. In his dark mirror our own features are unmistakable. We shudder at the recognition. This mirror is not for us, we say to the addict. You are different, and you don’t belong with us. Like the hardcore addict’s pursuit of drugs, much of our economic and cultural life caters to people’s craving to escape mental and emotional distress. In an apt phrase, Lewis Lapham, long-time publisher of Harper’s Magazine, derides “consumer markets selling promises of instant relief from the pain of thought, loneliness, doubt, experience, envy, and old age.” According to a Statistics Canada study, 31 per cent of working adults aged nineteen to sixty-four consider themselves workaholics, who attach excessive importance to their work and are “overdedicated and perhaps overwhelmed by their jobs.” “They have trouble sleeping, are more likely to be stressed out and unhealthy, and feel they don’t spend enough time with their families,” reports the Globe and Mail. Work doesn’t necessarily give them greater satisfaction, suggested Vishwanath Baba, a professor of Human Resources and Management at McMaster University. “These people turn to work to occupy their time and energy” — as compensation for what is lacking in their lives, much as the drug addict employs substances. At the core of every addiction is an emptiness based in abject fear. The addict dreads and abhors the present moment; she bends feverishly only towards the next time, the moment when her brain, infused with her drug of choice, will briefly experience itself as liberated from the burden of the past and the fear of the future — the two elements that make the present intolerable. Many of us resemble the drug addict in our ineffectual efforts to fill in the spiritual black hole, the void at the centre, where we have lost touch with our souls, our spirit, with those sources of meaning and value that are not contingent or fleeting. Our consumerist, acquisition-, action- and image-mad culture only serves to deepen the hole, leaving us emptier than before. The constant, intrusive and meaningless mind-whirl that characterizes the way so many of us experience our silent moments is, itself, a form of addiction— and it serves the same purpose. “One of the main tasks of the mind is to fight or remove the emotional pain, which is one of the reasons for its incessant activity, but all it can ever achieve is to cover it up temporarily. In fact, the harder the mind struggles to get rid of the pain, the greater the pain.” So writes Eckhart Tolle. Even our 24/7 self-exposure to noise, emails, cell phones, TV, Internet chats, media outlets, music downloads, videogames and non-stop internal and external chatter cannot succeed in drowning out the fearful voices within.

When you were dying, Edward quickly discovered, people would let you do pretty much whatever you wanted. So he made some new unofficial decrees: 1. The king was allowed to sleep in as long as he wished. 2. The king no longer had to wear seven layers of elaborate, jewel-encrusted clothing. Or silly hats with feathers. Or pants that resembled pumpkins. Or tights. From now on, unless it was a special occasion, he was fine in just a simple shirt and trousers. 3. Dessert was to be served first. Blackberry pie, preferably. With whipped cream. 4. The king would no longer be taking part in any more dreary studies. His fine tutors had filled his head with enough history, politics and philosophy to last him two lifetimes, and as he was unlikely to get even half of one lifetime, there was no need for study. No more lessons, he decided. No more books. No more tutors' dirty looks. 5. The king was now going to reside in the top of the southeast turret, where he could sit in the window ledge and gaze out at the river for as long as he liked. 6. No one at court would be allowed to say the following words or phrases: affliction, illness, malady, sickness, disease, disorder, ailment, infirmity, convalescence, indisposition, malaise, plight, plague, poor health, failing health, what's going around, or your condition. Most of all, no one was allowed to say the word dying. And finally (and perhaps most importantly, for the sake of our story) 7. Dogs would now be allowed inside the palace. More specifically, his dog.

she feels lucky to have a job, but she is pretty blunt about what it is like to work at Walmart: she hates it. She’s worked at the local Walmart for nine years now, spending long hours on her feet waiting on customers and wrestling heavy merchandise around the store. But that’s not the part that galls her. Last year, management told the employees that they would get a significant raise. While driving to work or sorting laundry, Gina thought about how she could spend that extra money. Do some repairs around the house. Or set aside a few dollars in case of an emergency. Or help her sons, because “that’s what moms do.” And just before drifting off to sleep, she’d think about how she hadn’t had any new clothes in years. Maybe, just maybe. For weeks, she smiled at the notion. She thought about how Walmart was finally going to show some sign of respect for the work she and her coworkers did. She rolled the phrase over in her mind: “significant raise.” She imagined what that might mean. Maybe $2.00 more an hour? Or $2.50? That could add up to $80 a week, even $100. The thought was delicious. Then the day arrived when she received the letter informing her of the raise: 21 cents an hour. A whopping 21 cents. For a grand total of $1.68 a day, $8.40 a week. Gina described holding the letter and looking at it and feeling like it was “a spit in the face.” As she talked about the minuscule raise, her voice filled with anger. Anger, tinged with fear. Walmart could dump all over her, but she knew she would take it. She still needed this job. They could treat her like dirt, and she would still have to show up. And that’s exactly what they did. In 2015, Walmart made $14.69 billion in profits, and Walmart’s investors pocketed $10.4 billion from dividends and share repurchases—and Gina got 21 cents an hour more. This isn’t a story of shared sacrifice. It’s not a story about a company that is struggling to keep its doors open in tough times. This isn’t a small business that can’t afford generous raises. Just the opposite: this is a fabulously wealthy company making big bucks off the Ginas of the world. There are seven members of the Walton family, Walmart’s major shareholders, on the Forbes list of the country’s four hundred richest people, and together these seven Waltons have as much wealth as about 130 million other Americans. Seven people—not enough to fill the lineup of a softball team—and they have more money than 40 percent of our nation’s population put together. Walmart routinely squeezes its workers, not because it has to, but because it can. The idea that when the company does well, the employees do well, too, clearly doesn’t apply to giants like this one. Walmart is the largest employer in the country. More than a million and a half Americans are working to make this corporation among the most profitable in the world. Meanwhile, Gina points out that at her store, “almost all the young people are on food stamps.” And it’s not just her store. Across the country, Walmart pays such low wages that many of its employees rely on food stamps, rent assistance, Medicaid, and a mix of other government benefits, just to stay out of poverty. The

For years before the Olympic swimmer Michael Phelps won the gold at the 2008 Beijing Olympics, he followed the same routine at every race. He arrived two hours early.1 He stretched and loosened up, according to a precise pattern: eight hundred mixer, fifty freestyle, six hundred kicking with kickboard, four hundred pulling a buoy, and more. After the warm-up he would dry off, put in his earphones, and sit—never lie down—on the massage table. From that moment, he and his coach, Bob Bowman, wouldn’t speak a word to each other until after the race was over. At forty-five minutes before the race he would put on his race suit. At thirty minutes he would get into the warm-up pool and do six hundred to eight hundred meters. With ten minutes to go he would walk to the ready room. He would find a seat alone, never next to anyone. He liked to keep the seats on both sides of him clear for his things: goggles on one side and his towel on the other. When his race was called he would walk to the blocks. There he would do what he always did: two stretches, first a straight-leg stretch and then with a bent knee. Left leg first every time. Then the right earbud would come out. When his name was called, he would take out the left earbud. He would step onto the block—always from the left side. He would dry the block—every time. Then he would stand and flap his arms in such a way that his hands hit his back. Phelps explains: “It’s just a routine. My routine. It’s the routine I’ve gone through my whole life. I’m not going to change it.” And that is that. His coach, Bob Bowman, designed this physical routine with Phelps. But that’s not all. He also gave Phelps a routine for what to think about as he went to sleep and first thing when he awoke. He called it “Watching the Videotape.”2 There was no actual tape, of course. The “tape” was a visualization of the perfect race. In exquisite detail and slow motion Phelps would visualize every moment from his starting position on top of the blocks, through each stroke, until he emerged from the pool, victorious, with water dripping off his face. Phelps didn’t do this mental routine occasionally. He did it every day before he went to bed and every day when he woke up—for years. When Bob wanted to challenge him in practices he would shout, “Put in the videotape!” and Phelps would push beyond his limits. Eventually the mental routine was so deeply ingrained that Bob barely had to whisper the phrase, “Get the videotape ready,” before a race. Phelps was always ready to “hit play.” When asked about the routine, Bowman said: “If you were to ask Michael what’s going on in his head before competition, he would say he’s not really thinking about anything. He’s just following the program. But that’s not right. It’s more like his habits have taken over. When the race arrives, he’s more than halfway through his plan and he’s been victorious at every step. All the stretches went like he planned. The warm-up laps were just like he visualized. His headphones are playing exactly what he expected. The actual race is just another step in a pattern that started earlier that day and has been nothing but victories. Winning is a natural extension.”3 As we all know, Phelps won the record eight gold medals at the 2008 Beijing Olympics. When visiting Beijing, years after Phelps’s breathtaking accomplishment, I couldn’t help but think about how Phelps and the other Olympians make all these feats of amazing athleticism seem so effortless. Of course Olympic athletes arguably practice longer and train harder than any other athletes in the world—but when they get in that pool, or on that track, or onto that rink, they make it look positively easy. It’s more than just a natural extension of their training. It’s a testament to the genius of the right routine.

Before dinner on the last night, while the guys were on the deck drinking whiskey and talking about Elon Musk, Liz and I went on a walk and she told me about a dream she’d been fixating on, a dream about what happens after mothers die. “We are all in this place. All the mothers who had to leave early.” (I would repeat her unforgettable phrasing—had to leave early—to Edward as we went to sleep that night.) “It’s huge, big as an airplane hangar, and there are all these seats, rows and rows, set up on a glass floor, so all the moms can look down and watch their kids live out their futures.” How dominant the ache to know what becomes of our children. “There’s one rule: you can watch as much and as long as you want, but you can only intervene once.” I nodded, tears forming. “So I sat down. And I watched. I watched them out back by the pool, swimming with Andy, napping on a towel. I watched them on the jungle gym, walking Lambchop, reading their Lemony Snicket books. I watched Margo taking a wrong turn or forgetting her homework. I watched Dru ignoring his coach. I watched Gwennie logging her feelings in a journal. And every time I went to intervene, to warn one of the kids about something or just pick them up to hold them, a more experienced mother leaned across and stopped me. Not now. He’ll figure it out. She’ll come around. And it went on and on like that and in the end,” she said, smiling with wet eyes, “I never needed to use my interventions.” Her dream was that she had, in her too-short lifetime, endowed her children with everything they’d require to negotiate the successive obstacle courses of adolescence, young adulthood, and grown-up life. “I mean, they had heartaches and regret and fights and broken bones,” she said, stopping to rest. “They made tons of mistakes, but they didn’t need me. I never had to say anything or stop anything. I never said one word.” She put her arm through mine and we started moving again, back toward the house, touching from our shoulders to our elbows, crunching the gravel with our steps, the mingled voices of our children coming from the door we left open.

After dinner Karamenaios would drop in. We had about fifty words with which to make lingual currency. We didn't even need that many, as I soon discovered. There are a thousand ways of talking and words don't help if the spirit is absent. Karamenaios and I were eager to talk. lt made little difference to me whether we talked about the war or about knives and forks. Sometimes we discovered that a word or phrase which we had been using for days, he in English or I in Greek, meant something entirely different than we had thought it to mean. It made no difference. We understood one another even with the wrong words. I could learn five new words in an evening and forget six or eight during my sleep. The important thing was the warm handclasp, the light in the eyes, the grapes which we devoured in common, the glass we raised to our lips in sign of friendship. Now and then I would get excited and, using a melange of English, Greek, German, French, Choctaw, Eskimo, Swahili or any other tongue I felt would serve the purpose, using the chair, the table, the spoon, the lamp, the bread knife, I would enact for him a fragment of my life in New York, Paris, London, Chula Vista, Canarsie, Hackensack or in some place I had never been or some place I had been in a dream or when lying asleep on the operating table. Sometimes I felt so good, so versatile and acrobatic, that I would stand on the table and sing in some unknown language or hop from the table to the commode and from the commode to the staircase or swing from the rafters, anything to entertain him, keep him amused, make him roll from side to side with laughter. I was considered an old man in the village because of my bald pate and fringe of white hair. Nobody had ever seen an old man cut up the way I did. "The old man is going for a swim," they would say. "The old man is taking the boat out." Always "the old man." If a storm came up and they knew I was out in the middle of the pond they would send someone out to see that "the old man" got in safely. If I decided to take a jaunt through the hills Karamenaios would offer to accompany me so that no harm would come to me. If I got stranded somewhere I had only to announce that I was an American and at once a dozen hands were ready to help me.

Desire is… " Desire is the glow of bathing lunatics. Starlight is the liquid used to power a whispering machine. Humming is the music of a forest moving in unison with your eyes. * A slip of the tongue and the hummingbird’s empty throne make the acquaintance of the word frenzy, which in turn adopts the phrase: “I am closest to you when we are furthest apart,” and together they follow the anxious doorway that leads far out of the city, where travelers always meet, alone and abandoned with only their mysteries to guide them… and when the sun bleeds out of the dampness of the earth, like pale limbs entwined and exhausted, they all pause in their own fashion to reflect not upon themselves but on the white wolves in the garden shivering like mist, in the mirror hiding your face. * The nature of movement is an image lost between the objects of an eclipse fervently scratched into the face of a sleeping woman when she approaches the liquid state of a circle, wandering aimlessly in search of lucidity and those moments of inarticulate suspicion… when the riddle is only half solved and the alphabet is still adding letters according to the human motors that have not yet arrived, as a species, scintillating in the grass, burning time. Not far from your name there is always a question mark, followed by silent paws… * It is not without the mask of the Enchanter’s dance of unreason, that joy follows the torment of seductive shapes, and sudden appearances in the whisper of long corridors. Tribal veils rising out of fingerprints on invisible entrances in the middle of the landscape, assume the form of her shoulders and the intimacy of her bones making dust, taking flight. * The axis of revolt and the nobility of a springtime stripped of its flowers, expertly balanced with a murmur of the heart on the anvil of chance. Your voice arcing between the two points of day and night, where the oracle of water spinning rapidly above, that is your city of numerology, mixes with the flux of a long voyage more stone-like and absurdly graceful then either milkweed or deadly nightshade, when it acclimatizes the elements of transparency in the host of purity. * The dream birds of a lost language are growing underground in the bed of sorcery. It is all revealed in the arms of your obsession, Arachne, (crawling to kiss) pale Ariadne, (kneeling to feed) in a pool of light that exceeds the dimensions of the loveliest crime. She turns into your evidence, gaining speed and recognition, becoming a brightness never solved, and a clarity that makes crystals. * The early morning hours share their nakedness with those who bare fruit and corset fireflies in long slender bath-like caresses. “Your serum, Sir Moor’s Head, follows the grand figures of the sea, ignites them, throws them like vessels out of fire, raising the sand upwards into oddly repetitive enchantments. Drown me in flight, daughter of wonder…

you are a student you should always get a good night’s sleep unless you have come to the good part of your book, and then you should stay up all night and let your schoolwork fall by the wayside, a phrase which means “flunk.

68. Cheerfulness In Adversity The Royal Marine Commandos, with whom I worked a lot in my military days, have the phrase ‘Cheerfulness in Adversity’ as one of their founding principles - and it is a great one to live by. It is easy to be cheerful when everything is going like a song, but the real time to be cheerful is when everything is going dead wrong! I remember in the North African desert once, when we were training with the French Foreign Legionnaires, that we had a particularly unpleasant night. The corporals took shifts to ensure that we were woken up every 15 minutes until down. They would burst in and throw our kit all around and out of the windows, turn the beds upside down, empty the lockers into the desert sand, only to do it all over again as soon as we had tidied up. It was a real ball-breaker of a night. But I will never forget one of the recruits, Bobby. At 4:30 a.m., during our darkest, most exhausting hour, when the corporals were in full swing and we had been up all night in the face of this mindless, sleep-defying beasting, Bobby looked at us, smiled and said: ‘Breakfast is comin’!’ There was something about the way he said it, with a wry grin as he set about retrieving his pile of kit from the rafters of the barrack block, that lifted all our spirits like nothing you could imagine. From then on, whenever something has got really tough, I say to myself: ‘Don’t worry- breakfast is comin’!’ And it always makes me smile. You see, Bobby knew that when it gets hard we all have two responses to choose from: to moan, or to put our heads down, smile and get on with it.

We all know the phrase: wheels up, rings off. We all hear the stories. Two reporters, married to other people, got busy under a blanket during an international trip on Air Force One. We all get the warnings. Whatever you do, don’t sleep with a Secret Service agent. We all know some people don’t listen. How do you think she knows where we’re going before everyone else?

On my floor, there were fifteen first years and ten sophomores. It was quickly discovered that most of the first years on my floor were still involved in high school relationships. It wasn't difficult to figure out who the ten were, as they (okay, by “they” I really mean “we” but I hate to admit to this type of behavior) often began sentences with the phrase, “My boyfriend/girlfriend . . .” As in “My boyfriend loves Coldplay, too!” Or “My boyfriend has a sweater like that, too!” Or “My boyfriend eats and sleeps and excretes waste, too!” Since no upperclassman would ever, ever, ever put a confining label like “boyfriend” or “girlfriend” on the person she/he was hooking up with on a semiregular basis, it was obvious that anyone making such a bold declaration of commitment was referring to a youthful union forged in the halls of her/his former high school. The

Suffice to say, the dream writer had a way of phrasing things. She could depict the curve of a cucumber, the shape of a sunbeam, the endearing, velvety tilt of a peach, in just such a way that she earned her living selling dreams. One simply made a selection, read it in solitude, and let it percolate till sleep. People swore they fell directly into her renderings, and one even asked if the dream writer could write a dream of dreaming forever. The dream writer could not do this, but she hired dream apprentices to expand the reach of her dreams and she wrote dreams for herself in which she would sit at a desk, pen in hand, and write even more dreams. This nearly doubled her output.

Just like that. From a hundred miles an hour to asleep in a nanosecond. I wanted so badly to lie down next to her on the couch, to wrap my arms around her and sleep. Not fuck, like in those movies. Not even have sex. Just sleep together, in the most innocent sense of phrase. But I lacked the courage and she had a boyfriend and I was gawky and she was gorgeous and I was hopelessly boring and she was endlessly fascinating. So I walked back to my room and collapsed on the bottom bunk, thinking that if people were rain, I was drizzle and she was a hurricane.

if you are a student you should always get a good night’s sleep unless you have come to the good part of your book, and then you should stay up all night and let your schoolwork fall by the wayside, a phrase which means “flunk.

It’s easier to like animals than people, and there’s a reason for that. When animals make a stupid mistake, you laugh at them. A cat misjudges a leap. A dog looks overly quizzical about a simple object. These are funny things. But when a person doesn’t understand something, if they miscalculate and hit the brakes too late, blame is assigned. They are stupid. They are wrong. Teachers and cops are there to sort it out, with a trail of paperwork to illustrate the stupidity. The faults. The evidence and incidents of these things. We have entire systems in place to help decide who is what. Sometimes the systems don’t work. Families spend their weekend afternoons at animal shelters, even when they’re not looking for a pet. They come to see the unwanted and unloved. The cats and dogs who don’t understand why they are these things. They are petted and combed, walked and fed, cooed over and kissed. Then they go back in their cages and sometimes tears are shed. Fuzzy faces peering through bars can be unbearable for many. Change the face to a human one and the reaction changes. The reason why is because people should know better. But our logic is skewed in this respect. A dog that bites is a dead dog. First day at the shelter and I already saw one put to sleep, which in itself is a misleading phrase. Sleep implies that you have the option of waking up. Once their bodies pass unconsciousness to something deeper where systems start to fail, they revolt a little bit, put up a fight on a molecular level. They kick. They cry. They don’t want to go. And this happens because their jaws closed over a human hand, ever so briefly. Maybe even just the once. But people, they get chances. They get the benefit of the doubt. Even though they have the higher logic functioning and they knew when they did it THEY KNEW it was a bad thing.

You’re dead tired,” her dad said. “You need to sleep some more.” “Yes. I can’t even tell you what day it is.” “It’s the first day of the rest of your life,” he said, “to coin a phrase.

For Tobias, I have no beliefs. He’s the embodiment of a lone wolf. And I’m all too familiar with the phrase ‘a wolf loses little sleep over the opinion of sheep.

she won’t be making evening practice either, then rolls over, pulling her duvet high up around her ears. She feels vaguely surprised that it’s so easy. She’s reminded of her favourite Yeats poem: Turning and turning in the widening gyre The falcon cannot hear the falconer; Things fall apart; the centre cannot hold. Her brain thick with sleep, the idea of Marcus as a falconer strikes her as quite profound. This far from Marcus, she wonders how he ever had such a hold over her. The thought sleepily occurs to her that she may never get out of bed, never return to the pool, again. As she has always suspected, the first practice was the hardest to miss and after that one slip, the whole foundation of her training discipline would come crashing down, falling apart around her. The slacker in her would take over. Yes, the pool, always her centre, has lost its hold. What, she wonders, has held the whole thing together this long? I have an intense burning desire to be a champion. That was the phrase she learned at National Youth Team swim camps. I have an intense burning desire to be a champion. They repeated the mantra over and over—a room full of fourteen-year-olds chanting the words in unison. I have an intense burning desire to be a champion. After

Love at first sight is a polite phrase used when one wants to fuck a stranger.

This is Tara’s son. Luke. She gave birth to him, left him with my mother, and took off somewhere. We’re trying to locate her. Meanwhile I’m trying to secure some kind of situation for the baby.” Travis was very still. The atmosphere in the office took on a hostile chill. I saw that I had been identified as a threat, or perhaps just a nuisance. Either way, his mouth was now edged with contempt. “I think I get the stinger you’re working around to,” he said. “He’s not mine, Ella.” I forced myself to hold that unnerving black gaze. “According to Tara, he is.” “The Travis name inspires a lot of women to notice a likeness between me and their fatherless children. But it’s not possible for two reasons. First, I never have sex without holstering the gun.” Despite the seriousness of the conversation, I wanted to smile at the phrase. “You’re referring to a condom? That method of protection has an average failure rate of fifteen percent.” “Thank you, professor. But I’m still not the father.” “How can you be sure?” “Because I never had sex with Tara. The night I took her out, she drank too much. And I don’t sleep with women in that condition.” “Really,” I said skeptically. “Really,” came the soft reply. Luke burped, and settled into the curve of my neck like a sack of pinto beans. I thought of what Liza had told me about Jack Travis’s hyperactive love life, his near-legendary womanizing, and I couldn’t prevent a cynical smile. “Because you’re a man of high principles?” I asked acidly. “No, ma’am. It’s just that I prefer the woman to participate.” -Ella & Jack

Has the Second Coming come and I missed it? If so, I need to find a priest quickly.” Adara looked up from her food to find Corryn watching her from a short distance away. As always, Corryn was dressed as a bony man in a white tunic and brown leather breeches. “Nay. Why do you ask?” Corryn shrugged as she drew near to take a seat across the table from her. “You look as if it came and passed you by.” She pulled a piece of bread from the loaf on a wooden trencher near Adara’s elbow. “So what has happened to cause you to look so miserable?” Sighing, Adara set down her knife. “I was merely trying to understand why it is that my husband runs from me as if I’m a leper.” Corryn swallowed the bread she was chewing and gave her an arch stare. “Are you?” “Nothing’s fallen from me yet.” Corryn laughed as she reached to share Adara’s wine cup. “Men are ever woman’s bane. ’Tis a pity they look so delectable in armor, otherwise I would say good riddance and be gladly done with them.” Her outspokenness was startling to Adara, who would never speak of such things…Of course, she might think it, but she would never say such. Then again, Corryn spent a great deal of time in male company. “Does Ioan know you think in this manner?” “Ioan?” Corryn asked with a laugh. “He still thinks I’m ten-and-three in age. Would you believe he told the men that the reason they can’t ever let me see them naked is that I was once a prisoner in the Holy Land and that the Saracens…” She paused as if trying to think of a way to phrase her thoughts. “Well, please don’t be offended, but that my male member was cut off for spite and that if I saw any of theirs, it would either devastate me or cause me to go insane and kill them while they sleep. More like, Ioan would kill them while they slept, but he would blame me for it nonetheless.” “Are you serious?” “Aye. The man is most mad. He claims ’tis also the reason my voice is so high and unchanged.” She rolled her eyes as if even the merest thought of Ioan were too much to bear. “But let us return to your problem with Christian. I think you should tie him down until he learns not to flee from you anymore. From what I hear of our men, a lot of them like that.

The itchy reality of these places is that they are no place at all, they are nowhere. There’s a sleeping monster in nowhere, and it is older and bigger than you, it is island-sized, and it has never known happiness. If you’re ever nowhere at all, and you do think about it, and you can hardly think about anything else, and you can hardly breathe, and oh, God, it is awake, it is that grand realisation which nobody can speak. Don’t speak it! What would you say? But all is not lost, because in our language we have this phrase. We never have to be nowhere at all, we only ever have to be in the middle of nowhere, which is a softer, funnier place to be. Do you see? The phrase makes nowhere a place, with boundaries and a centre, and if there are boundaries then you can leave this place, you can travel in any direction and “nowhere” will cease to be, and this whole experience will be something you can laugh about.

The vast majority of chatter surrounding parenthood is junk. All of these seemingly divisive decisions - like pain meds in labor, newborn sleep arrangements, and scheduling - are often phrased as moral imperatives from both sides. Screw that. Take care of your kid. Do what works.

Just like that. From a hundred miles an hour to asleep in a nanosecond. I wanted so badly to lie next to her on the couch, the wrap my arms around her and sleep. Not fuck, like in those movies. Not even have sex. Just sleep together, in the most innocent sense of the phrase. But I lacked the courage and she had a boyfriend and I was gawky and she was gorgeous and I was hopelessly boring and she was endlessly fascinating. So I walked back to my room and collapsed on the bottom bunk, thinking that if people were rain I was drizzle and she was a hurricane.

Inspiration comes from your writing. Thoughts meander subliminally through our subconscious, at night when we sleep the brain is working. In the act of writing, phrases come out and you think: wow, did I write this? Did I have that insight? Sometimes you know something is good, good within your own limits, and those parts make life worth living.

I didn’t go to bed with an ear full of trouble. I went to sleep with a mind full of peace.” Well, there are two cryptic phrases for you—“an ear full of trouble” and “a mind full of peace.” Which do you choose?

The phrase “going to sleep” has always given me great anxiety. I don’t like doing things I am bad at, and I have been told since I was very young that I am a bad sleeper. As soon as I become prone, my head will begin to unpack. My mind will turn on and start to hum, which is the opposite of what you need when you begin to switch off. It is as if I were waiting the whole day for this moment. Trying to go to sleep is often when I feel most engaged and alive. My brain starts to trick me into thinking this is the moment it should turn on and start working overtime. It is a problem. I need some rest. I have a lot to do.

Above all, I hope I have dispelled the bleak and imbecilic idea that the aim of writing is to express yourself clearly in plain, simple English using as few words as possible. This is a fiction, a fib, a fallacy, a fantasy and a falsehood. To write for mere utility is as foolish as to dress for mere utility. Mountaineers do it, and climb Everest in clothes that would have you laughed out of the gutter. I suspect they also communicate quickly and efficiently, poor things. But for the rest of us, not threatened by death and yetis, clothes and language can be things of beauty. I would no more write without art because 1 didn't need to, than I would wander outdoors naked just because it was warm enough. Again. These figures grow like wildflowers, but they can be cultivated too. I do not believe that The Beatles had any idea what anadiplosis was, any more than I believe that the Rolling Stones knew about syllepsis. They knew what worked, and it did. The figures of rhetoric are the beauties of all the poems we have ever read. Without them we would merely be us: eating, sleeping, manufacturing and dying. With them everything can be glorious. For though we have nothing to say, we can at least say it well.