Perspective Changing Quotes

You will never find the real truth among people that are insecure or have egos to protect. Truth over time becomes either guarded or twisted as their perspective changes; it changes with the seasons of their shame, love, hope or pride.

Forgive but do not forget, or you will be hurt again. Forgiving changes the perspectives. Forgetting loses the lesson.

It's much easier to not know things sometimes. Things change and friends leave. And life doesn't stop for anybody. I wanted to laugh. Or maybe get mad. Or maybe shrug at how strange everybody was, especially me. I think the idea is that every person has to live for his or her own life and than make the choice to share it with other people. You can't just sit their and put everybody's lives ahead of yours and think that counts as love. You just can't. You have to do things. I'm going to do what I want to do. I'm going to be who I really am. And I'm going to figure out what that is. And we could all sit around and wonder and feel bad about each other and blame a lot of people for what they did or didn't do or what they didn't know. I don't know. I guess there could always be someone to blame. It's just different. Maybe it's good to put things in perspective, but sometimes, I think that the only perspective is to really be there. Because it's okay to feel things. I was really there. And that was enough to make me feel infinite. I feel infinite.

It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.

There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.

The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.

Confidence is knowing who you are and not changing it a bit because of someone’s version of reality is not your reality.

If you were born with the ability to change someone’s perspective or emotions, never waste that gift. It is one of the most powerful gifts God can give—the ability to influence.

Yesterday I was sad, today I am happy! Yesterday I had a problem, today I still have the same problem! But today I changed the way I look at it!

We sometimes choose the most locked up, dark versions of the story, but what a good friend does is turn on the lights, open the window, and remind us that there are a whole lot of ways to tell the same story.

Most people think it takes a long time to change. It doesn’t. Change is immediate! Instantaneous! It may take a long time to decide to change…but change happens in a heartbeat!

You meet a new person, you go with him and suddenly you get a whole new city...you go down new streets, you see houses you never saw before, pass places you didn't even know were there. Everything changes.

It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people who make you feel right at home.

We're in a freefall into future. We don't know where we're going. Things are changing so fast, and always when you're going through a long tunnel, anxiety comes along. And all you have to do to transform your hell into a paradise is to turn your fall into a voluntary act. It's a very interesting shift of perspective and that's all it is... joyful participation in the sorrows and everything changes.

Life's trials will test you, and shape you, but don’t let them change who you are.” ~ Aaron Lauritsen, ‘100 Days Drive

True friends don't come with conditions.

Without struggle, success has no value.

she told me to be my own hero. Inside of all of us was the potential for greatness—all it took was a change in perspective. “You can burn brighter than they can, if you have too.

I existed on my own terms. I was different my entire life. Some called me divergent, wild, crazy, unpredictable and unconformed—an apostate to the rules of the majority. I called myself God’s creation and found purpose in the madness. When that day came, I didn’t allow other people to dictate how I should feel or act. I learned there was no shame in imperfection because history had shown being different had the power to change perspectives and eventually the world. This is when I realized that flaws had responsibility. This was the day that I learned I was truly BLESSED.

Your perspective is always limited by how much you know. Expand your knowledge and you will transform your mind.

Perspective is as simple as answering this question: If I had 5 months to live would I experience this problem differently?

she told me to be my own hero. Inside of all of us was the potential for greatness—all it took was a change in perspective.

From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive

Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective.

Sometimes a change of perspective is all it takes to see the light.

Books are magical keys to open up worlds and change perspectives.

At some point, you just gotta forgive the past, your happiness hinges on it.

Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.

Every game is winnable if you change your mind about what the prize should be and your perspective about the players at the table.

Explore, Experience, Then Push Beyond.

I've wanted to win at everything, every day, since I was a kid. And time doesn't change a person, it just helps you get a handle on who you are. Even at age 41, I still hate losing--I'm just more gracious about it. I'm also aware that setbacks have an upside; they fuel new dreams.

If there's one thing I've learned over the years It's that it only takes one person...one moment to change your life forever. To change your perspective. Color your thinking. To force you to reevaluate everything you think you know. To make you ask yourself the toughest questions; Do you know who you are? Do you understand what has happened to you? Do you want to live this way?

It's brainless to assume that making changes to your window's view will give a new perspective

We create most of our suffering, so it should be logical that we also have the ability to create more joy. It simply depends on the attitudes, the perspectives, and the reactions we bring to situations and to our relationships with other people. When it comes to personal happiness there is a lot that we as individuals can do.” •

Your strength will be found when you stop struggling with yourself, instead of thinking everyone is a struggle worth overcoming. Every obstacle in life is a lesson that teaches us, not others.

But we’re all a little twisted, and there’s no such thing as good and evil. There are only perspectives, and perceptions change depending on the angle.

A change in perspective is worth 80 IQ points.

Mountains, according to the angle of view, the season, the time of day, the beholder's frame of mind, or any one thing, can effectively change their appearance. Thus, it is essential to recognize that we can never know more than one side, one small aspect of a mountain.

You can't see the world from somebody else's point of view and not be changed.

Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well.

The freedom of the open road is seductive, serendipitous and absolutely liberating.

I think that if I ever have kids, and they are upset, I won’t tell them that people are starving in China or anything like that because it wouldn’t change the fact that they were upset. And even if somebody else has it much worse, that doesn’t really change the fact that you have what you have. Good and bad. ..Maybe it’s good to put things in perspective, but sometimes, I think that the only perspective is to really be there. Because it’s okay to feel things. And be who you are about them.

Evanlyn smiled grimly as she thought how once she might have objected to the cruelty of the bird's death. Now, all she felt was a sense of satisfaction as she realized that they would eat well today. Amazing how an empty belly could change your perspective, she thought.

Sometimes one waits too long for the perfect moment before snapping the picture. You never realize that you needed was to change perspective.

But to look back from the stony plain along the road which led one to that place is not at all the same thing as walking on the road; the perspective to say the very least, changes only with the journey; only when the road has, all abruptly and treacherously, and with an absoluteness that permits no argument, turned or dropped or risen is one able to see all that one could not have seen from any other place.

By thinking globally I can analyze all phenomena, but when it comes to acting, it can only be local and on a grassroots level if it is to be honest, realistic, and authentic.

If you didn't earn something, it's not worth flaunting.

You can make heaven out of hell, or hell out of heaven. The choice is yours.

I think that perhaps everyone has a moment that splits their life in two. When you look back on your own time line there's a sharp spike somewhere along the way, some event that changed you, changed your life more than the others. A moment that creates a before and an after. Maybe it's when you meet your love or you figure out your life's passion or you have your first child. Maybe it's something wonderful. Maybe it's something tragic. But when it happens it tints your memories, shifts your perspective on your own life and it suddenly seems as if everyone you've been through falls under the label of pre or post.

True intercession involves bringing the person, or the circumstance that seems to be crashing in on you, before God, until you are changed by His attitude toward that person or circumstance. People describe intercession by saying, "It is putting yourself in someone else’s place." That is not true! Intercession is putting yourself in God’s place; it is having His mind and His perspective.

It is not a person or situation that affects your life; it is the meaning you give to that person or situation, which influences your emotions and actions. Your choice is to change the meaning you gave it or to change your response, in order to create the outcome you want.

If someone were to ask whether communications skills or meekness is most important to a marriage, I'd answer meekness, hands down. You can be a superb communicator but still never have the humility to ask, 'Is it I?' Communication skills are no substitute for Christlike attributes. As Dr. Douglas Brinley has observed, 'Without theological perspectives, secular exercises designed to improve our relationship and our communication skills (the common tools of counselors and marriage books) will never work any permanent change in one's heart: they simply develop more clever and skilled fighters!

But once you accept the fact that you have always been alone, and will always be, then your perspective can begin to change. You can become aware of the small kindnesses, the little comforts. Be grateful for them.

Isn't that... isn't that what friends do? They change our perspective on the world. Part of why we care about them is because we love that feeling. The feeling of being changed.

It’s the ‘everyday’ experiences we encounter along the journey to who we wanna be that will define who we are when we get there.

Most people are about as happy as their self confidence will allow them to be.

There comes a time when something changes you... No matter the impact... Where the world no longer beats in time with you. You no longer feel amongst the fray.. And the feeling of loneliness is a brandished armor you wear the rest of your life.

Just tell me how to be different in a way that makes sense. To make this all go away. And disappear. I know that's wrong, because it's my responsibilty, and I know things have to get worse before they get better. I walk around the school hallways and look at the people. I look at the teachers and wonder why their here. If they like their jobs. Or us. I wonder how smart they were when they were fifteen. Not in a mean way. In a curious way. It's like looking at all the students and wondering who's had their heart broken that day. And how they cope with having three quizes and a book report. On top of that. Or wondering who did the heart breaking. And wondering why. Especially since I know that if they went to another school, the person who had their heart broken would have had their heart broken by somebody else, so why does it have to be personal? It's much easier to not know things sometimes. Things change and friends leave. And life doesn't stop for anybody. I wanted to laugh. Or maybe get mad. Or maybe shrug at how strange everybody was, especiall me. I think the idea is that every person has to live for his or her own life and than make the choice to share it with other people. You can't just sit their and put everybody's lives ahead of yours and think that counts as love. You just can't. You have to do things. I'm going to do what I want to do. I'm going to be who I really am. And I'm going to figure out what that is. And we could all sit around and wonder and feel bad about each other and blame a lot of people for what they did or didn't do or what they didn't know. I don't know. I guess there could always be someone to blame. It's just different. Maybe it's good to put things in perspective, but sometimes, I think that the only perspective is to really be there. Because it's okay to feel things. I was really there. And that was enough to make me feel infinite. I feel infinite.

Every book changes you in some way, whether it’s your perspective on the world or how you define yourself in relation to the world.

I’ll admit that I was staring. Suddenly my whole perspective had flipped inside out, like when you look at an inkblot picture and see just the black part. Then your brain inverts the image and you realize the white part makes an entirely different picture, even though nothing has changed. That was Alex Fierro, except in pink and green. A second ago, he had been very obviously a boy to me. Now she was very obviously a girl.

When you choose to forgive the same people over and over again you do so because you don't want to believe your time loving them was wasted. Bad relationships over time can become investments, that are hard to let go of. The key to freedom is to realize that love is never wasted. The only thing wasted in life is the time you spend focusing on an unhappy situation that will never change to fit your needs, and not realizing the true investment of time and love are the lessons God wanted you to learn.

Sometimes a change of scenery is all that’s needed to get a little perspective.

Life is but a carousel of four seasons. Unpredictable for the most part. Happy. Unhappy. Content. Searching. Mess up the order, and they still rebound at one point or another. I’ve learned that revolution can be inward or outward. A move across the country to gain perspective. A change of heart and mind to gain sanity. But the point is to revolt when the season changes. If only to quench your thirst, revolt.

The longer you've known someone- the more history there is between you- the longer it will take to establish in their mind that you have truly changed. Remember, forgiveness is an altogether different thing from trust or respect. Forgiveness is about the past. Trust and respect are about the future. Forgiveness will be in the hands of others and cna be given to you, but trust and respect are in your own hands and must be earned.

More often than not, people who are obsessed with their desires and feelings are generally unhappier in life vs. people that refocus their attention on service to others or a righteous cause. Have you ever heard someone say their life sucked because they fed the homeless? Made their children laugh? Or, bought a toy for a needy child at Christmas time?

MANAGE YOUR MOOD: Name 1 thing that surprised you today...Name 1 thing that moved you...Name 1 thing that inspired you...

If anyone can refute me—show me I’m making a mistake or looking at things from the wrong perspective—I’ll gladly change. It’s the truth I’m after, and the truth never harmed anyone. What harms us is to persist in self-deceit and ignorance.

Losing your family….it puts fear in a different perspective,” he said. “Besides, I got by all right. I stayed on the fringe around Chicago, hoped around tent cities and Red Cross camps. Worked for some people who didn’t ask questions. Avoided case-workers and foster care. And thought about you.” “Me?” I huffed, completely unsettled. In awe at how vanilla my life seemed. In awe of what he’d endured, He turned then, meeting my eyes for the first time. When he spoke, his voice was gentle, and unashamed. “You. The only thing in my life that doesn’t change. When everything went to hell, you were all I had.

When you start loving yourself and respecting your time and energy, things will change. Get to know your worth, and your value will go up.

Smartass Disciple: Master, I’m going to change the whole world. Master of Stupidity: It changes within you. It changes without you.

Today, spend a little time cultivating relationships offline. Never forget that everybody isn't on social media.

You can be affected by a person because of something particular they said or did but sometimes how a person was, a manner of being, that gets most deeply absorbed, and prompts you to revisit certain parts of your life with an enhanced perspective, flowing forward right up to now.

People can waste a large amount of their time trying to be accepted by people. Sometimes, God meant for you not to fit. You never know, you may hold the unique perspective that when voiced or demonstrated will change generations.

If we adopt the same collaborative mindset and practices that got to the moon and back, and that built the International Space Station, we can alleviate poverty—and do much more.

I was transformed the day My ego shattered, And all the superficial, material Things that mattered To me before, Suddenly ceased To matter.

The high road of grace will get you somewhere a whole lot faster then the freeway of spite.

The world isn’t always what’s right in front of you, you know? It’s below, it’s above, it’s out there somewhere. Every burn of every light inside every house I see when I look down from the rooftop has a story. Sometimes we just need to change our perspective. And when I look down at everything, I remember that there’s more out there than just what’s going on in my house—the bullshit with my dad, school, my future. I look at all those full houses, and I remember, I’m just one of many. It’s not to say we’re not special or important, but it’s comforting, I guess. You don’t feel so alone.

Accept the things I cannot change," I said. "And pray for the courage to change the things I can, as well as the wisdom to know the difference." The thing is... I know this is good advice. It's called the Serenity Prayer, and it really does put things in perspective (it's suppose to be for recovering alcoholics, but it helps recovering freakoutaholics, like me, as well).

Have you ever tried thinking of God as a person instead of an all-powerful vending machine that never gives you the right amount of change? He has feelings too, you know.

The acknowledgement of a single possibility can change everything.

Sometimes the truth is so deep that it takes someone with the same depth to see it, while others can't see past the level they have never moved from.

One of the hardest lessons in life is letting go.Whether it's guilt,anger,love,loss or betrayal.Change is never easy.We fight to hold on and we fight to let go.If you've been hurt until it breaks your soul into pieces,your perspective in life will definitely change, and no one and nothing in this world could ever hurt you again.

Reality is, Hope and Despair lie in the same places. And they're just a matter of perspective. What changed my perspective, was her.

The 7 Steps to Transformation: 1. Dream it. 2. Envision it. 3. Think it. 4. Grow it. 5. Become it. 6. Live it. 7. OWN it.

We love our partners for who they are, not for who they are not.

Perhaps I am an insensitive rich woman. That doesn't change the fact that you can be downright mean and offensive, Kaladin Stormblessed.

People that hold onto hate for so long do so because they want to avoid dealing with their pain. They falsely believe if they forgive they are letting their enemy believe they are a doormat. What they don’t understand is hatred can’t be isolated or turned off. It manifests in their health, choices and belief systems. Their values and religious beliefs make adjustments to justify their negative emotions. Not unlike malware infesting a hard drive, their spirit slowly becomes corrupted and they make choices that don’t make logical sense to others. Hatred left unaddressed will crash a person’s spirit. The only thing he or she can do is to reboot, by fixing him or herself, not others. This might require installing a firewall of boundaries or parental controls on their emotions. Regardless of the approach, we are all connected on this "network of life" and each of us is responsible for cleaning up our spiritual registry.

Argue as if you're right, but listen as if you're wrong (and be willing to change your mind). Make the most respectful interpretation of the other person's perspective. Acknowledge where you agree with your critics and what you've learned from them.

So I decided I would do everything my Dad had not, everything I would need to have the perspective and point of view I felt he lacked, even if it meant getting lost, hurt, in trouble, or ending up somewhere I could never have dreamed of.

It is usually a mistake to believe that any opinion or situation is objectively good or bad, since everything depends on the perspective of the viewer.

If you choose to divorce, the experience can and will change you, but it doesn’t have to define you.

You will find the whole world will change to you when you change your attitude toward it.

Grant offers the following four rules for productive disagreement:10 Frame it as a debate, rather than a conflict. Argue as if you’re right, but listen as if you’re wrong (and be willing to change your mind). Make the most respectful interpretation of the other person’s perspective. Acknowledge where you agree with your critics and what you’ve learned from them.

It’s obvious you kids are smart-school and good teachers will do that for you-but wisdom is something altogether different. Wisdom can be gathered in your downtime. Wisdom that can change the very course of your life will come from the people you are around, the books you read, and the things you listen to or watch on radio or television.

What are the dead, anyway, but waves and energy? Light shining from a dead star? That, by the way, is a phrase of Julian's. I remember it from a lecture of his on the Iliad, when Patroklos appears to Achilles in a dream. There is a very moving passage where Achilles overjoyed at the sight of the apparition – tries to throw his arms around the ghost of his old friend, and it vanishes. The dead appear to us in dreams, said Julian, because that's the only way they can make us see them; what we see is only a projection, beamed from a great distance, light shining at us from a dead star… Which reminds me, by the way, of a dream I had a couple of weeks ago. I found myself in a strange deserted city – an old city, like London – underpopulated by war or disease. It was night; the streets were dark, bombed-out, abandoned. For a long time, I wandered aimlessly – past ruined parks, blasted statuary, vacant lots overgrown with weeds and collapsed apartment houses with rusted girders poking out of their sides like ribs. But here and there, interspersed among the desolate shells of the heavy old public buildings, I began to see new buildings, too, which were connected by futuristic walkways lit from beneath. Long, cool perspectives of modern architecture, rising phosphorescent and eerie from the rubble. I went inside one of these new buildings. It was like a laboratory, maybe, or a museum. My footsteps echoed on the tile floors.There was a cluster of men, all smoking pipes, gathered around an exhibit in a glass case that gleamed in the dim light and lit their faces ghoulishly from below. I drew nearer. In the case was a machine revolving slowly on a turntable, a machine with metal parts that slid in and out and collapsed in upon themselves to form new images. An Inca temple… click click click… the Pyramids… the Parthenon. History passing beneath my very eyes, changing every moment. 'I thought I'd find you here,' said a voice at my elbow. It was Henry. His gaze was steady and impassive in the dim light. Above his ear, beneath the wire stem of his spectacles, I could just make out the powder burn and the dark hole in his right temple. I was glad to see him, though not exactly surprised. 'You know,' I said to him, 'everybody is saying that you're dead.' He stared down at the machine. The Colosseum… click click click… the Pantheon. 'I'm not dead,' he said. 'I'm only having a bit of trouble with my passport.' 'What?' He cleared his throat. 'My movements are restricted,' he said. 'I no longer have the ability to travel as freely as I would like.' Hagia Sophia. St. Mark's, in Venice. 'What is this place?' I asked him. 'That information is classified, I'm afraid.' 1 looked around curiously. It seemed that I was the only visitor. 'Is it open to the public?' I said. 'Not generally, no.' I looked at him. There was so much I wanted to ask him, so much I wanted to say; but somehow I knew there wasn't time and even if there was, that it was all, somehow, beside the point. 'Are you happy here?' I said at last. He considered this for a moment. 'Not particularly,' he said. 'But you're not very happy where you are, either.' St. Basil's, in Moscow. Chartres. Salisbury and Amiens. He glanced at his watch. 'I hope you'll excuse me,' he said, 'but I'm late for an appointment.' He turned from me and walked away. I watched his back receding down the long, gleaming hall.

Have you ever noticed that people sometimes quit a job soon after returning from a vacation? We all have a higher tolerance for frustrating or unhealthy situations in our lives when they are constant, but when we get a little time away and then come back, that taste of freedom changes our perspective. What had been a dull ache turns into a sharp pain and becomes unbearable.

Captain John Sheridan: I wish I had your faith in the universe. I just don't see it. Delenn: Then I will tell you a great secret, Captain. Perhaps the greatest of them all. The molecules of your body are the same molecules that make up this station , and the nebula outside, that burn inside the stars themselves. We are starstuff. We are the universe made manifest, trying to figure itself out. And as we have both learned, sometimes the universe requires a change of perspective.

Two roads diverged in a yellow wood, but I chose neither one. Instead, I set sail in my little boat to watch a sunset from a different view that couldn't be seen from shore. Then I climbed the tallest mountain peak to watch the amber sun through the clouds. Finally, I traveled to the darkest part of the valley to see the last glimmering rays of light through the misty fog. It was every perspective I experienced on my journey that left the leaves trodden black, and that has made all the difference.

Whenever humanity seems condemned to heaviness, I think I should fly like Perseus into a different space. I don’t mean escaping into dreams or the irrational. I mean that I have to change my approach, look at the world from a different perspective, with a different logic and with fresh methods of cognition and verification. (Terence sent me this quote the other day. A good battle cry, I believe... and one I wholeheartedly respect.)

You won't change anything significant in the world if you try to be like it. Change comes when you do something different.

You can discover new things by changing your perspective and your location

A quote is not a conversation, but an invitation to change your perspective.

A change of perspective may be all it takes to transform a painful experience into a powerful growth experience.

If you are going to say you are sorry, at least finish the sentence!

There is never anything to change but our own perspective.

Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and understanding how and why you think and feel the way you do, and getting a healthy sense of perspective in the process.

Time makes things tolerable. Time gives you perspective on events that shake your world to the core. Time allows you to move forward. But time doesn’t change the pain that sits in your gut.

To-day the woman is Mrs. Richard Roe, to-morrow Mrs. John Doe, and again Mrs. James Smith according as she changes masters, and she has so little self-respect that she does not see the insult of the custom.

I, too, feel the need to reread the books I have already read," a third reader says, "but at every rereading I seem to be reading a new book, for the first time. Is it I who keep changing and seeing new things of which I was not previously aware? Or is reading a construction that assumes form, assembling a great number of variables, and therefore something that cannot be repeated twice according to the same pattern? Every time I seek to relive the emotion of a previous reading, I experience different and unexpected impressions, and do not find again those of before. At certain moments it seems to me that between one reading and the next there is a progression: in the sense, for example, of penetrating further into the spirit of the text, or of increasing my critical detachment. At other moments, on the contrary, I seem to retain the memory of the readings of a single book one next to another, enthusiastic or cold or hostile, scattered in time without a perspective, without a thread that ties them together. The conclusion I have reached is that reading is an operation without object; or that its true object is itself. The book is an accessory aid, or even a pretext.

Changing yourself changes everything.

Your most important “want” should be the one you can control!

Time provides all of us with the opportunity to change, alter our belief system, and create new perspectives that challenge a person’s character and teach him or her how to become a happier and wiser person.

Presents are not “things” but a means for conveying someone’s feelings. When viewed from this perspective, you don’t need to feel guilty for parting with a gift. Just thank it for the joy it gave you when you first received it.

Letting go is to love yourself enough to look at the past with a different perspective. It is to accept that you can't change the past, but that you can change whether your perspective poisons or nourishes you.

A change in perspective, in physical location, quite simply forces mindfulness. It forces us to reconsider the world, to look at things from a different angle. And sometimes that change in perspective can be the spark that makes a difficult decision manageable, or that engenders creativity where none existed before.

Competence means keeping your head in a crisis, sticking with a task even when it seems hopeless, and improvising good solutions to tough problems when every second counts. It encompasses ingenuity, determination and being prepared for anything. Astronauts have these qualities not because we’re smarter than everyone else (though let’s face it, you do need a certain amount of intellectual horsepower to be able to fix a toilet). It’s because we are taught to view the world—and ourselves—differently. My shorthand for it is “thinking like an astronaut.” But you don’t have to go to space to learn to do that. It’s mostly a matter of changing your perspective.

Change your point of view, and the perspective is completely different.

For a change, don't add new things in your life as a new year's resolution. Instead, do more of what's already working for you and stop doing things that are time-waste.

To really change the world, we have to help people change the way they see things.

Change your attitude and you change your life. You cannot control what happens to you in your life, but you can always control how you respond to it. The way you choose to respond is a reflection of your attitude. By changing your attitude, you also change your perspective and change your life.

Another thing is, people lose perspective. It is a cultural trait in America to think in terms of very short time periods. My advice is: learn history. Take responsibility for history. Recognise that sometimes things take a long time to change. If you look at your history in this country, you find that for most rights, people had to struggle. People in this era forget that and quite often think they are entitled, and are weary of struggling over any period of time

All it takes is just a little change of perspective and you begin to see a whole new world.

You can't change where you come from, but you can change where you go from here. Just like a book. If you don't like the ending, you can make up a new one.

Travel is costly yes, but it pays dividends too.

challenging what’s accepted is how change happens

Working on “you” and “us” (and not on “them”) is everything.

Disruption itself is generally neither good nor bad; its impact depends on one’s perspective and the nature and timing of one’s response.

I fear that we live in an ahistorical age in which we believe that we are so wise that we no longer need the lessons of the past, perhaps most disturbingly of all that technology has put us beyond the lessons of the past.

Just as we seldom realize that we are growing old until we are already old, so do the contemporary actors in a major social change seldom realize that society is changing until the change has already come.

The very quality of your life, whether you love it or hate it, is based upon how thankful you are toward God. It is one's attitude that determines whether life unfolds into a place of blessedness or wretchedness. Indeed, looking at the same rose bush, some people complain that the roses have thorns while others rejoice that some thorns come with roses. It all depends on your perspective. This is the only life you will have before you enter eternity. If you want to find joy, you must first find thankfulness. Indeed, the one who is thankful for even a little enjoys much. But the unappreciative soul is always miserable, always complaining. He lives outside the shelter of the Most High God. Perhaps the worst enemy we have is not the devil but our own tongue. James tells us, "The tongue is set among our members as that which . . . sets on fire the course of our life" (James 3:6). He goes on to say this fire is ignited by hell. Consider: with our own words we can enter the spirit of heaven or the agonies of hell! It is hell with its punishments, torments and misery that controls the life of the grumbler and complainer! Paul expands this thought in 1 Corinthians 10:10, where he reminds us of the Jews who "grumble[d] . . . and were destroyed by the destroyer." The fact is, every time we open up to grumbling and complaining, the quality of our life is reduced proportionally -- a destroyer is bringing our life to ruin! People often ask me, "What is the ruling demon over our church or city?" They expect me to answer with the ancient Aramaic or Phoenician name of a fallen angel. What I usually tell them is a lot more practical: one of the most pervasive evil influences over our nation is ingratitude! Do not minimize the strength and cunning of this enemy! Paul said that the Jews who grumbled and complained during their difficult circumstances were "destroyed by the destroyer." Who was this destroyer? If you insist on discerning an ancient world ruler, one of the most powerful spirits mentioned in the Bible is Abaddon, whose Greek name is Apollyon. It means "destroyer" (Rev. 9:11). Paul said the Jews were destroyed by this spirit. In other words, when we are complaining or unthankful, we open the door to the destroyer, Abaddon, the demon king over the abyss of hell! In the Presence of God Multitudes in our nation have become specialists in the "science of misery." They are experts -- moral accountants who can, in a moment, tally all the wrongs society has ever done to them or their group. I have never talked with one of these people who was happy, blessed or content about anything. They expect an imperfect world to treat them perfectly. Truly, there are people in this wounded country of ours who need special attention. However, most of us simply need to repent of ingratitude, for it is ingratitude itself that is keeping wounds alive! We simply need to forgive the wrongs of the past and become thankful for what we have in the present. The moment we become grateful, we actually begin to ascend spiritually into the presence of God. The psalmist wrote, "Serve the Lord with gladness; come before Him with joyful singing. . . . Enter His gates with thanksgiving and His courts with praise. Give thanks to Him, bless His name. For the Lord is good; His lovingkindness is everlasting and His faithfulness to all generations" (Psalm 100:2, 4-5). It does not matter what your circumstances are; the instant you begin to thank God, even though your situation has not changed, you begin to change. The key that unlocks the gates of heaven is a thankful heart. Entrance into the courts of God comes as you simply begin to praise the Lord.

Look for solutions, instead of being difficult; be more thoughtful, instead of allowing anger to burn you out. Look at things from a different perspective, embrace change, look out for opportunities and you will feel much more in control.

The worst thing you can do with fear and anxiety is to pretend you’re too strong to have them. The best thing you can do is just to let Him be in charge of them. Because He’s in charge anyway. And in Him, you’re in His peace.

When you fall short of your goals and dreams ask yourself is it your mindset, perspective, expectations, effort, approach, acceptance, company or a blend of these that needs to change.

No significant body of feminist writing addresses boys directly, letting them know how they can construct an identity that is not rooted in sexism. There is no body of feminist children's literature that can serve as an alternative to patriarchal perspectives, which abound in the world of children's books.

Why do you think that great leaders and thinkers throughout history have “gone out into the wilderness” and come back with inspiration, with a plan, with an experience that puts them on a course that changes the world? It’s because in doing so they found perspective, they understood the larger picture in a way that wasn’t possible in the bustle of everyday life. Silencing the noise around them, they could finally hear the quiet voice they needed to listen to. Creativity

Being grateful all the time isn’t easy. But it’s when you feel least thankful that you are most in need of what gratitude can give you: perspective. Gratitude can transform any situation. It alters your vibration, moving you from negative energy to positive. It’s the quickest, easiest, most powerful way to effect change in your life—this I know for sure.

The changes we make in life often happen when we have a degree of certainty. However, the pain of our past failures and the fears of our peers often fuel our uncertainty. This inability to predict the future is why people find themselves stuck and unable to move forward. They don't want to feel the emotions of failure. They prefer to talk themselves into settling for an "okay" life, rather than the life they really want. However, failure is a matter of perspective! Is it not failure when you don't take a chance on the one thing you need? There is no happiness in regret, staying safe or settling for anything less than what you can have through action.

These five values are both unconventional and uncomfortable. But, to me, they are life-changing. The first, which we’ll look at in the next chapter, is a radical form of responsibility: taking responsibility for everything that occurs in your life, regardless of who’s at fault. The second is uncertainty: the acknowledgement of your own ignorance and the cultivation of constant doubt in your own beliefs. The next is failure: the willingness to discover your own flaws and mistakes so that they may be improved upon. The fourth is rejection: the ability to both say and hear no, thus clearly defining what you will and will not accept in your life. The final value is the contemplation of one’s own mortality; this one is crucial, because paying vigilant attention to one’s own death is perhaps the only thing capable of helping us keep all our other values in proper perspective.

Our sexuality is body, culture, age, learning, habit, fantasies, worries, passions, and the relationships in which all these elements combine. That’s why sexuality can change with age, partner, experience, emotions, and sense of perspective.

Our world is moving so fast and we are apt to miss so much of what is happening "right now." If we can put down our smart phones for one moment and be present to what is around us, I believe these incidental meetings and strangers who come into our lives can give us unexpected fortitude, perspective and even wisdom just when we need them the most - if we are just awake, aware and open to these new insights.

Unfailing faith is fortified through prayer. Your heartfelt pleadings are important to Him. Think of the intense and impassioned prayers of the Prophet Joseph Smith during his dreadful days of incarceration in Liberty Jail. The Lord responded by changing the Prophet’s perspective. He said, ‘Know thou, my son, that all these things shall give thee experience, and shall be for thy good.

But the Turing test cuts both ways. You can't tell if a machine has gotten smarter or if you've just lowered your own standards of intelligence to such a degree that the machine seems smart. If you can have a conversation with a simulated person presented by an AI program, can you tell how far you've let your sense of personhood degrade in order to make the illusion work for you? People degrade themselves in order to make machines seem smart all the time. Before the crash, bankers believed in supposedly intelligent algorithms that could calculate credit risks before making bad loans. We ask teachers to teach to standardized tests so a student will look good to an algorithm. We have repeatedly demonstrated our species' bottomless ability to lower our standards to make information technology look good. Every instance of intelligence in a machine is ambiguous. The same ambiguity that motivated dubious academic AI projects in the past has been repackaged as mass culture today. Did that search engine really know what you want, or are you playing along, lowering your standards to make it seem clever? While it's to be expected that the human perspective will be changed by encounters with profound new technologies, the exercise of treating machine intelligence as real requires people to reduce their mooring to reality.

...a novel, like a myth or any great work of art, can become an initiation that helps us to make a painful rite of passage from one phase of life, one state of mind, to another. A novel, like a myth, teaches us to see the world differently; it shows us how to look into our own hearts and to see our world from a perspective that goes beyond our own self-interest.

The way I see it, our natural human instinct is to fight or flee that which we perceive to be dangerous. Although this mechanism evolved to protect us, it serves as the single greatest limiting process to our growth. To put this process in perspective and not let it rule my life, I expect the unexpected; make the unfamiliar familiar; make the unknown known; make the uncomfortable comfortable; believe the unbelievable.

As you heal, you see yourself more realistically. You accept that you are a person with strengths and weaknesses. You make the changes you can in your life and let go of the things that aren’t in your power to change. You learn that every part of you is valuable. And you realize that all of your thoughts and feelings are important, even when they’re painful or difficult.

The ego might resist change until a person’s level of discomfort becomes unbearable. A person can employ logic to overcome the ego’s defense mechanism and intentionally integrate needed revisions in a person’s obsolete or ineffective beliefs and behavior patterns. The subtle sense that something is amiss in a person’s life can lead to a gradual or quick alteration in a person’s conscious thoughts and outlook on life. Resisting change can prolong unhappiness whereas implementing change can establish internal harmony and instate joy in a person’s life.

There comes a day in every man's life when he stops looking forward and starts looking back. Because of my father's circumstances, I had a sad commentary on life, but I now understood that he was offering me his own gift, one that only time can provide. He was offering me the gift of perspective. My father was telling me that while we tend to remember the dramatic incidents that change history---Armstrong's walk on the moon, Nixon's resignation, and the Loma Prieta earthquake---we live for the quiet, intimate moments that mark not our calendars, but our hearts: The day we marry. The days our children are born. Their first step. Their first word. Their first day of school. And when our children grow, we remember those moments with a touch of melancholy: the day they get their driver's license, the day we drive them to college, the day they marry, and the day they have their children. And the cycle begins anew. We realize it is in those quiet moments that each of us has the ability to make our lives extraordinary.

Ironically, the only way to see clearly is to stand at a distance. You might be focused, but that doesn't mean you are seeing correctly. Sometimes, you have you to grab the camera from the idiot taking all the shots in your life because they don't realize the lens is dirty.

The jostling of young minds against each other has this wonderful attribute that one can never foresee the spark, nor predict the flash. What will spring up in a moment? Nobody knows. A burst of laughter starts from a scene of emotion. In a moment of buffoonery, the serious enters. Impulses depend on a chance word. The spirit of each is sovereign. A jest suffices to open the door to the unexpected. They are conferences with sharp turns, where the perspective suddenly changes. Chance is the director of these conversations.

Perspective makes all the difference. It’s not what you look at; it’s what you see… Remember that the sun never actually sets; it's our perspective that makes it appear to. Our sunset is another’s sunrise. It's all perspective. How would your life be different if you applied this truth to the things that cause you stress? Letting go isn’t about erasing the past; it’s about looking at the same event and seeing something different. Activate this power in your life! Take the pain and poison of the past and allow it to nourish a new found wisdom. Remember, you can't change the past, but you can change the labels you place on events. Perspective - it’s not what you look at; it’s what you see.

A woman isn't just one thing. The past is in us, constantly changing us. Heartache and failure shift our perspectives as do joy and triumphs. At any moment, on any given day, we can be friends, competitors, or enemies. We can be generous or stingy, loving or petty, helpful or untrustworthy.

Real change lies within all of us. It is in the choices we make every day. It's in how we talk, who we hire, and what we permit others to say in our presence. It's in reading more, thinking more, considering a different perspective. At its simplest, it's in whether we're willing to spend even five minutes a day thinking about how we can make the world better.

We are all glorified motion sensors. Some things only become visible to us when they undergo change. We take for granted all the constant, fixed things, and eventually stop paying any attention to them. At the same time we observe and obsess over small, fast-moving, ephemeral things of little value. The trick to rediscovering constants is to stop and focus on the greater panorama around us. While everything else flits abut, the important things remain in place. Their stillness appears as reverse motion to our perspective, as relativity resets our motion sensors. It reboots us, allowing us once again to perceive. And now that we do see, suddenly we realize that those still things are not so motionless after all. They are simply gliding with slow individualistic grace against the backdrop of the immense universe. And it takes a more sensitive motion instrument to track this.

Men learn to regard rape as a moment in time; a discreet episode with a beginning, middle, and end. But for women, rape is thousands of moments that we fold into ourselves over a lifetime. Its' the day that you realize you can't walk to a friend's house anymore or the time when your aunt tells you to be nice because the boy was just 'stealing a kiss.' It's the evening you stop going to the corner store because, the night before, a stranger followed you home. It's the late hour that a father or stepfather or brother or uncle climbs into your bed. It's the time it takes you to write an email explaining that you're changing your major, even though you don't really want to, in order to avoid a particular professor. It's when you're racing to catch a bus, hear a person demand a blow job, and turn to see that it's a police officer. It's the second your teacher tells you to cover your shoulders because you'll 'distract the boys, and what will your male teachers do?' It's the minute you decide not to travel to a place you've always dreamed about visiting and are accused of being 'unadventurous.' It's the sting of knowing that exactly as the world starts expanding for most boys, it begins to shrink for you. All of this goes on all day, every day, without anyone really uttering the word rape in a way that grandfathers, fathers, brothers, uncles, teachers, and friends will hear it, let alone seriously reflect on what it means.

The facts of nature are what they are, but we can only view them through the spectacles of our mind. Our mind works largely by metaphor and comparison, not always (or often) by relentless logic. When we are caught in conceptual traps, the best exit is often a change in metaphor — not because the new guideline will be truer to nature (for neither the old nor the new metaphor lies “out there” in the woods), but because we need a shift to more fruitful perspectives, and metaphor is often the best agent of conceptual transition.

Wisdom can be gathered on your downtime. Wisdom that can change the very course of your life will come from the people you are around, the books you read, and the things you listen to or watch on radio or television. Of course, bad information is gathered in your downtime too. Bad information that can change the very course of your life will come from the people you are around, the books you read, and the things you listen to or watch on radio or television. One of wisdom's greatest benefits, is accurate discernment- the learned ability to immediately tell right from wrong. Good from evil. Acceptable from unacceptable. Time well spent from time wasted. The right decision from the wrong decision. And many times this is simply a matter of having the correct perspective. One way to define wisdom is THE ABILITY TO SEE, INTO THE FUTURE, THE CONSEQUENCES OF YOUR CHOICES IN THE PRESENT. That ability can give you a completely different perspective on what the future might look like... with a degree of intelligence and a hint of wisdom, most people can tell the difference between good and bad. However, it takes a truly wise person to discern the oh-so-thin line between good and best. And that line...[gives you the] perspective that allows you to see clearly the long-term consequences of your choices.

Truth is truth, you are who you are, and though your viewpoint might change, and though you might possess a different perspective about something, your heart and what you believe and who you are inside is only ever you...and you have to follow your heart, you have to believe what you're doing is right, and no matter what anyone might say or think or do you have to trust yourself to make the right decision.

You are not a victim. You are a willing participant that has created your own anxiety through your negative mind, insecurities and actions. If you want to secure your future then the only way is through love, forgiveness and the willingness to admit you have participated in the uncomfortableness you are experiencing now. Stop telling yourself you are justified in hate, indifference, silence or bias. You are not. You can't build a positive life through battling others. The world is full of victims. No one wants to hear that story. People want to know how you did what the majority wouldn't do-you forgave and built up your enemies. It is seems totally rare and unheard of these days to swallow your pain and take the high road, but guess what? Those are the leaders that people admire and want to know. Those are the 1% who change the world and people's lives. So why do you want to be like the world when you can be beyond it?

The basic principle is that the very things that can be your downfall in life can be used to raise yourself. If you simply change your perspective, what is down can be up. What is a downward chute can be used as an upward process. Whatever draws you into compulsive nature, you use that to become conscious. You use that momentum to grow.

You don’t have to agree with, only learn to peacefully live with, other people’s freedom of choice. This includes (but is not limited to) political views, religious beliefs, dietary restrictions, matters of the heart, career paths, and mental afflictions. Our opinions and beliefs tend to change depending on time, place, and circumstance. And since we all experience life differently, there are multiple theories on what’s best, what’s moral, what’s right, and what’s wrong. It is important to remember that other people’s perspective on reality is as valid as your own.

If you feel how I felt, I have been taught a few techniques that might help you. Here’s one for a kick-off: You have to forgive everyone for everything. You can’t cling on to any blame that you may be using to make sense of the story of your life. Even me with my story of one nan that I love and another that I don’t—that story is being used to maintain a certain perspective of mine, a perspective that justifies the way I am, and by justifying the way I am I ensure that I stay the same. I’m no longer interested in staying the same; I’m interested in Revolution, that means I have to go back and change the story of my childhood.

Remember your math: an anecdote is not a trend. Remember your history: the fact that something is bad today doesn't mean it was better in the past. Remember your philosophy: one cannot reason that there's no such thing as reason, or that something is true or good because God said it is. And remember your psychology: much of what we know isn't so, especially when our comrades know it too. Keep some perspective. Not every problem is a Crisis, Plague, Epidemic, or Existential Threat, and not every change is the End of This, the Death of That, or the Dawn of a Post-Something Era. Don't confuse pessimism with profundity: problems are inevitable, but problems are solvable, and diagnosing every setback as a symptom of a sick society is a cheap grab for gravitas. Finally, drop the Nietzsche. His ideas may seem edgy, authentic, baad,while humanism seems sappy, unhip, uncool But what's so funny about peace, love, and understanding?

There is a club in this world that you do not join knowingly. One day you are just a member. It is “The life changing events club.” The fee to join the club is hurt beyond belief, payable in full, up front for a lifetime membership. The benefit of the club is a new found perspective on life, and a deep understanding that you may not be happy about your current situation, but you can be happy in your current situation. The only rule to the club is that you cannot tell anyone that you are a member. The club does not provide a directory of its members, but when you look into a member’s eye, you can tell that they too are part of the club. Members are allowed to exchange that brief eye contact that says: “I didn’t know.” Being a member of this club is the last thing that anyone initially wants in their life. Being a member of this club is the best thing that ever happens to a person in their life, and there is not a person in the club that would ever give up their membership. If you really look and know what you are looking for you can spot the clubs members; they are the ones that provide a random act of kindness and do something for someone who can never repay them for what they have done. They are the people spreading joy and optimism and lifting people’s spirits even when their own heart has been broken. I have paid my dues; my lifetime membership arrived today, not by mail, but by a deep inner feeling that I cannot describe. It is the best club that I never wanted to be part of. But I am glad that I am a member.

In becoming forcibly and essentially aware of my mortality, and of what I wished and wanted for my life, however short it might be, priorities and omissions became strongly etched in a merciless light and what I most regretted were my silences. Of what had I ever been afraid? To question or to speak as I believed could have meant pain, or death. But we all hurt in so many different ways, all the time, and pain will either change, or end. Death, on the other hand, is the final silence. And that might be coming quickly, now, without regard for whether I had ever spoken what needed to be said, or had only betrayed myself into small silences, while I planned someday to speak, or waited for someone else's words. And I began to recognize a source of power within myself that comes from the knowledge that while it is most desirable not to be afraid, learning to put fear into a perspective gave me great strength. I was going to die, if not sooner then later, whether or not I had ever spoken myself. My silences had not protected me. Your silence will not protect you.

The tool the Buddha holds out to free the mind from desire is understanding. Real renunciation is not a matter of compelling ourselves to give up things still inwardly cherished, but of changing our perspective on them so that they no longer bind us. When we understand the nature of desire, when we investigate it closely with keen attention, desire falls away by itself, without need for struggle.

Unrelenting criticism, especially when it is ground in with parental rage and scorn, is so injurious that it changes the structure of the child’s brain. Repeated messages of disdain are internalized and adopted by the child, who eventually repeats them over and over to himself. Incessant repetitions result in the construction of thick neural pathways of self-hate and self-disgust. Over time a self-hate response attaches to more and more of the child’s thoughts, feelings and behaviors. Eventually, any inclination toward authentic or vulnerable self-expression activates internal neural networks of self-loathing. The child is forced to exist in a crippling state of self-attack, which eventually becomes the equivalent of full-fledged self-abandonment. The ability to support himself or take his own side in any way is decimated. With ongoing parental reinforcement, these neural pathways expand into a large complex network that becomes an Inner Critic that dominates mental activity. The inner critic’s negative perspective creates many programs of self-rejecting perfectionism. At the same time, it obsesses about danger and catastrophizes incessantly.

People, he had said, were always being looked at as points, and they ought to be looked at as lines. There weren't any points, it was false to assume that a person ever was anything. He was always becoming something, always changing, always continuous and moving, like the wiggly line on a machine used to measure earthquake shocks. He was always what he was in the beginning, but never quite exactly what he was; he moved along a line dictated by his heritage and his environment, but he was subject to every sort of variation within the narrow limits of his capabilities. ... She shut her mind on that too. There was danger in looking at people as lines. The past spread backward and you saw things in perspective that you hadn't seen then, and that made the future ominous, more ominous than if you just looked at the point, at the moment. There might be truth in what Bruce said, but there was not much comfort.

If you want to change the way that the world appears to be; you must change the way that you see everything in it. And if you want to change the world; you must change the way everyone else sees everything in it. And when everyone else sees everything in the world in a new way, the world will be changed and then mankind will turn their faces to the heavens in search of a brand new vision and then it will be able to see the heavens for what the heavens really are! That being because, in order for a person to change how he sees the world, he must first change the eyes of his soul and it is with those new eyes that man can look at the sun, that man can see the heavens, that man can know God. Then it is with these newfound truths that humanity will continue to live, but living by walking in a new reality.

Truth changes with the season of our emotions. It is the shadow that moves with the phases of our inner sun. When the nights falls, only our perception can guess where it hides in the dark. Within every solar system of the soul lies a plan of what truth is--- the design God has created, in our own unique story. This is as varying as the constellations, and as turning as the tide. It is not one truth we live to, but many. If we ever hope to determine if there is such a thing as truth, apart from cultural and personal preferences, we must acknowledge that we are then aiming to discover something greater than ourselves, something that transcends culture and individual inclinations. Some say that we must look beyond ourselves and outside of ourselves. However, we don’t need to look farther than what is already in each other. If there was any great plan from a higher power it is a simplistic, repetitious theme found in all religions; the basic core importance to unity comes from shared theological and humanistic virtues. Beyond the synagogue, mosques, temples, churches, missionary work, church positions and religious rituals comes a simple “message of truth” found in all of us, that binds theology---holistic virtues combined with purpose is the foundation of spiritual evolution. The diversity among us all is not divided truth, but the opportunity for unity through these shared values. Truth is the framework and roadmap of positive virtues. It unifies diversity when we choose to see it and use it. It is simple message often lost among the rituals, cultural traditions and socializing that goes on behind the chapel doors of any religion or spiritual theology. As we fight among ourselves about what religion, culture or race is right, we often lose site of the simple message any great orator has whispered through time----a simplistic story explaining the importance of virtues, which magically reemphasizes the importance of loving one another through service.

When trying to understand the interactions of nonhuman organisms, it is easy to flip between these two perspectives: that of the inanimate behavior of preprogrammed robots on the one hand, and that of rich, lived human experience on the other. Framed as brainless organisms, lacking the basic apparatus required to have even a simple kind of “experience,” fungal interactions are no more than automatic responses to a series of biochemical triggers. Yet the mycelium of truffle fungi, like that of most fungal species, actively senses and responds to its surroundings in unpredictable ways.

We live in an extraordinary age. These are times of stunning changes in social organization, economic well-being, moral and ethical precepts, philosophical and religious perspectives, and human self-knowledge, as well as in our understanding of that vast universe in which we are imbedded like a grain of sand in a cosmic ocean. As long as there have been human beings, we have posed the deep and fundamental questions, which evoke wonder and stir us into at least a tentative and trembling awareness, questions on the origins of consciousness; life on our planet; the beginnings of the Earth; the formation of the Sun; the possibility of intelligent beings somewhere up there in the depths of the sky; as well as, the grandest inquiry of all - on the advent, nature and ultimate destiny of the universe. For all but the last instant of human history these issues have been the exclusive province of philosophers and poets, shamans and theologians. The diverse and mutually contradictory answers offered demonstrate that few of the proposed solutions have been correct. But today, as a result of knowledge painfully extracted from nature, through generations of careful thinking, observing, and experimenting, we are on the verge of glimpsing at least preliminary answers to many of these questions. ...If we do not destroy ourselves, most of us will be around for the answers. Had we been born fifty years earlier, we could have wondered, pondered, speculated about these issues, but we could have done nothing about them. Had we been born fifty years later, the answers would, I think, already have been in. Our children will have been taught the answers before most of them will have had the opportunity to even formulate the questions. By far the most exciting, satisfying and exhilarating time to be alive is the time in which we pass from ignorance to knowledge on these fundamental issues; the age where we begin in wonder and end in understanding. In all of the four-billion-year history of the human family, there is only one generation priveleged to live through that unique transitional moment: that generation is ours.

The kaleidoscope of experiences you have had this year are deeply meaningful and have enhanced your perspective on what actually matters. You have seen firsthand how fleeting and fragile life is and it has changed your DNA. Your tolerance for bullshit is lessening and although you are not always graceful with how you fight back, I love that you are a scrappy little lady. You are bored with the value system you see celebrated around you. Compromise is sometimes just manipulation and you are learning to identify that. You see a need for more people, women especially, to push back against the system that is in place and you've decided to do more of that. This experience will only turn up the volume on your voice the next time around. Hell yes to this and go go go.

Friction is necessary. Ease of life leads to complacency and the atrophy of the human will and spirit. Within our struggles lives our strength, within our trials lives our triumphs. Friction creates a platform for change, generates heat and or fervor and creates a motivational charge that gives us an opportunity to be better. A gem cannot be polished without friction and so neither a person without hardships. Friction within and friction without sharpens our senses and revives our internal resolutions. Friction is uncomfortable, hardships are distressing but both are necessary. We cannot light a match without friction nor can we hone steal. Uncomfortable as it may be, our adversity ultimately lights a fire and sharpens our very will to flourish. Today, let us not be discouraged, let us not be bitter in our suffering rather let us be encouraged as we look to our trials as a medium that will eventually make us better.

Most people find the word Apocalypse, to be a terrifying concept. Checked in the dictionary, it means only revelation, although it obviously has also come to mean end of the world. As to what the end of the world means, I would say that probably depends on what we mean by world. I don’t think this means the planet, or even the life forms upon the planet. I think the world is purely a construction of ideas, and not just the physical structures, but the mental structures, the ideologies that we’ve erected, that is what I would call the world. Our political structures, philosophical structures, ideological frameworks, economies. These are actually imaginary things, and yet that is the framework that we have built our entire world upon. It strikes me that a strong enough wave of information could completely overturn and destroy all of that. A sudden realization that would change our entire perspective upon who we are and how we exist.

Rich loved taking care of women. He would swoop in like Tarzan swinging on a vine, rescue them from whatever situation they found themselves in, and be their hero. He would make all the decisions, and he would be strong and dependable. "What a catch!" they would feel. But they did not see his inability to allow them to disagree or have an opinion. He could not yield to another person. He could not show weakness or vulnerability. He would make up for that inflexibility by being a very attractive "strong man" to women who would want to be swept off their feet more than they wanted a real person. So, they would be a perfect match—until he would see the other side of a passive, compliant woman. She would be sneaky and not tell him exactly what was going on. Then, lo and behold, one day she would really "mess up" and have a wish contrary to somthing he wanted or valued. Then, from his perspective, she had "changed" and had become "selfish." "She used to be nice, and now look!" But in reality, this is not what had happened. She had not changed. When they first met, she showed only half of who she was, hiding the other half, which would come out in sneaky, indirect ways. After a while, it came out directly, such as when she disagreed with him. Then he would cry, "Foul." So they both got what they asked for. In her compliance, she attracted a controller. In his control he attracted an adaptive person who had a secret side and was indirect. They were co-conspirators, and it always blew up.

Howard thought, Is it not true: A move of the head, a step to the left or right, and we change from wise, decent, loyal people to conceited fools? Light changes, our eyes blink and see the world from the slightest difference of perspective and our place in it has changed infinitely: Sun catches cheap plate flaking--I am a tinker; the moon is an egg glowing in its nest of leafless trees--I am a poet; a brochure for an asylum is on the dresser--I am an epileptic, insane; the house is behind me--I am a fugitive. His despair had not come from the fact that he was a fool; he knew he was a fool. The despair came from the fact that his wife saw him as a fool, as a useless tinker, a copier of bad verses from two-penny religious magazines, an epileptic, and could find no reason to turn her head and see him as something better.

But let’s consider this more carefully. Most of these gifts remain unopened or have been used only once. Admit it. They simply don’t suit your taste. The true purpose of a present is to be received. Presents are not “things” but a means for conveying someone’s feelings. When viewed from this perspective, you don’t need to feel guilty for parting with a gift. Just thank it for the joy it gave you when you first received it. Of course, it would be ideal if you could use it with joy. But surely the person who gave it to you doesn’t want you to use it out of a sense of obligation, or to put it away without using it, only to feel guilty every time you see it. When you discard or donate it, you do so for the sake of the giver, too.

Many scientific concepts—from time to chemical bonds to genes to species—lack stable definitions but remain helpful categories to think with. From one perspective, “individual” is no different: just another category to guide human thought and behavior. Nonetheless, so much of daily life and experience—not to mention our philosophical, political, and economic systems—depends on individuals that it can be hard to stand by and watch the concept dissolve. Where does this leave “us”? What about “them”? “Me”? “Mine”? “Everyone”? “Anyone”? My response to the discussions at the conference was not just intellectual

You can start training yourself in this Stoic practice of objective representation right now by writing down a description of an upsetting or problematic event in plain language. Phrase things as accurately as possible and view them from a more philosophical perspective, with studied indifference. Once you’ve mastered this art, take it a step further by following the example of Paconius Agrippinus and look for positive opportunities. Write how you could exercise strength of character and cope wisely with the situation. Ask yourself how someone you admire might cope with the same situation or what that person might advise you to do. Treat the event like a sparring partner in the gym, giving you an opportunity to strengthen your emotional resilience and coping skills. You might want to read your script aloud and review it several times or compose several versions until you’re satisfied it’s helped you change how you feel about events.

One of the basic questions that we need to look at is how to convert merely rebellious attitudes into revolutionary ones in the process of the radical transformation of society. Merely rebellious attitudes or actions are insufficient, though they are an indispensable response to legitimate anger. It is necessary to go beyond rebellious attitudes to a more radically critical and revolutionary position, which is in fact a position not simply of denouncing injustice but of announcing a new utopia. Transformation of the world implies a dialectic between the two actions: denouncing the process of dehumanization and announcing the dream of a new society. On the basis of this knowledge, namely, “to change things is difficult but possible,” we can plan our political-pedagogical strategy.

Writing is so much more problematic than drawing, full of moral pitfalls, ambiguity, public responsibility. If you record a day of your life, does the decision to do so change the shape of the day? One of Doris Lessing's days in The Golden Notebook is fifty-four pages long. It's complete; the rest are summaries - the "impression" of a day foisted artfully upon the reader by providing a few details. Fiction is made this way - as lineal perspective gives the illusion of three dimensions in drawing. But does the selection of a day - that you begin by knowing you must remember and observe - really affect it? Do you change the balance, distort the truth? The period itself, its choice and selection, does that not in itself constitute a kind of misconstruction, and the rest follow subconsciously?

Philosophy goes into the problem deeply, without changing being at all. Religion tells me that I have been created; that I am continuously receiving myself from divine hands, that I am free yet living from God’s strength. Try to feel your way into this truth, and your whole attitude towards life will change. You will see yourself in an entirely new perspective. What once seemed self-understood becomes questionable. Where once you were indifferent, you become reverent; where self-confident, you learn to know “fear and trembling.” But where formerly you felt abandoned, you will now feel secure, living as a child of the Creator-Father, and the knowledge that this is precisely what you are will alter the very tap-root of your being

A lot happens in our everyday life, but it always happens within the same routine, and more than anything else it has changed my perspective of time. For, while previously I saw time as a stretch of terrain that had to be covered, with the future as a distant prospect, hopefully a bright one, and never boring at any rate, now it is interwoven with our life here and in a totally different way. Were I to portray this with a visual image it would have to be that of a boat in a lock: life is slowly and ineluctably raised by time seeping in from all sides. Apart from the details, everything is always the same. And with every passing day the desire grows for the moment when life will reach the top, for the moment when the sluice gates open and life finally moves on.

Here we come to the central question of this book: What, precisely, does it mean to say that our sense of morality and justice is reduced to the language of a business deal? What does it mean when we reduce moral obligations to debts? What changes when the one turns into the other? And how do we speak about them when our language has been so shaped by the market? On one level the difference between an obligation and a debt is simple and obvious. A debt is the obligation to pay a certain sum of money. As a result, a debt, unlike any other form of obligation, can be precisely quantified. This allows debts to become simple, cold, and impersonal-which, in turn, allows them to be transferable. If one owes a favor, or one’s life, to another human being-it is owed to that person specifically. But if one owes forty thousand dollars at 12-percent interest, it doesn’t really matter who the creditor is; neither does either of the two parties have to think much about what the other party needs, wants, is capable of doing-as they certainly would if what was owed was a favor, or respect, or gratitude. One does not need to calculate the human effects; one need only calculate principal, balances, penalties, and rates of interest. If you end up having to abandon your home and wander in other provinces, if your daughter ends up in a mining camp working as a prostitute, well, that’s unfortunate, but incidental to the creditor. Money is money, and a deal’s a deal. From this perspective, the crucial factor, and a topic that will be explored at length in these pages, is money’s capacity to turn morality into a matter of impersonal arithmetic-and by doing so, to justify things that would otherwise seem outrageous or obscene. The factor of violence, which I have been emphasizing up until now, may appear secondary. The difference between a “debt” and a mere moral obligation is not the presence or absence of men with weapons who can enforce that obligation by seizing the debtor’s possessions or threatening to break his legs. It is simply that a creditor has the means to specify, numerically, exactly how much the debtor owes.

Men's sexual freedom has depended, and still does to a large extent, upon their ownership of women's bodies. Men have bought, sold and traded women as things to be used. Women are still regularly raped in marriage, even though most Western countries have now changed their laws to recognize that wives have a right not to be raped. Women are still bought and sold in marriage in many countries, and in the vast majority of countries of the world their bodies are still legally owned by their husbands. In prostitution and pornography, the mail-order bride business and reproductive surrogacy, the international trade in women is a burgeoning industry. Men's ownership of women's bodies has been the substrate on which their idea of sexual freedom was born and given its meaning. This is why it includes the right to buy access to women, men, and children as an important way of demonstrating that freedom. At the base of men's sexual freedom agenda is the concept of the rights of the male individual. Pateman points out that women cannot gain recognition as individuals, since the very concept of the 'individual' is male.

If you keep experiencing the same things, your mind keeps its same patterns. Same inputs, same responses. Your brain, which was once curious and growing, gets fixed into deep habits. Your values and opinions harden and resist change. You really learn only when you’re surprised. If you’re not surprised, then everything is fitting into your existing thought patterns. So to get smarter, you need to get surprised, think in new ways, and deeply understand different perspectives. With effort, you could do this from the comfort of home. But the most effective way to shake things up is to move across the world. Pick a place that’s most unlike what you know, and go. This keeps you in a learning mindset. Previously mindless habits, like buying groceries, now keep your mind open, alert, and noticing new things. New arrivals in a culture often notice what the locals don’t. (Fish don’t know they’re in water.)

There were things of the times, and a few things that were timeless. The times came as a result of a particular human culture. The timeless came as a result of any human culture at all. And Cultural Man was a showman. He created display windows of culture for an audience of men, and paraded his aspirations and ideals and purposes thereon, and the displays were necessary to the continuity of the culture, to the purposeful orientation of the species. Beyond one such window, he erected an altar, and placed a priest before it to chant a liturgical description of the heart-reasoning of his times. And beyond another window, he built a stage and set his talking dolls upon it to live a dramaturgical sequence of wishes and woes of his times. True, the priests would change, the liturgy would change, and the dolls, the dramas, the displays--but the windows would never--no never--be closed as long as Man outlived his members, for only through such windows could transient men see themselves against the background of a broader sweep, see man encompassed by Man. A perspective not possible without the windows.

The realms of dating, marriage, and sex are all marketplaces, and we are the products. Some may bristle at the idea of people as products on a marketplace, but this is an incredibly prevalent dynamic. Consider the labor marketplace, where people are also the product. Just as in the labor marketplace, one party makes an offer to another, and based on the terms of this offer, the other person can choose to accept it or walk. What makes the dating market so interesting is that the products we are marketing, selling, buying, and exchanging are essentially our identities and lives. As with all marketplaces, every item in stock has a value, and that value is determined by its desirability. However, the desirability of a product isn’t a fixed thing—the desirability of umbrellas increases in areas where it is currently raining while the desirability of a specific drug may increase to a specific individual if it can cure an illness their child has, even if its wider desirability on the market has not changed. In the world of dating, the two types of desirability we care about most are: - Aggregate Desirability: What the average demand within an open marketplace would be for a relationship with a particular person. - Individual Desirability: What the desirability of a relationship with an individual is from the perspective of a specific other individual. Imagine you are at a fish market and deciding whether or not to buy a specific fish: - Aggregate desirability = The fish’s market price that day - Individual desirability = What you are willing to pay for the fish Aggregate desirability is something our society enthusiastically emphasizes, with concepts like “leagues.” Whether these are revealed through crude statements like, “that guy's an 8,” or more politically correct comments such as, “I believe she may be out of your league,” there is a tacit acknowledgment by society that every individual has an aggregate value on the public dating market, and that value can be judged at a glance. When what we have to trade on the dating market is often ourselves, that means that on average, we are going to end up in relationships with people with an aggregate value roughly equal to our own (i.e., individuals “within our league”). Statistically speaking, leagues are a real phenomenon that affects dating patterns. Using data from dating websites, the University of Michigan found that when you sort online daters by desirability, they seem to know “their place.” People on online dating sites almost never send a message to someone less desirable than them, and on average they reach out to prospects only 25% more desirable than themselves. The great thing about these markets is how often the average desirability of a person to others is wildly different than their desirability to you. This gives you the opportunity to play arbitrage with traits that other people don’t like, but you either like or don’t mind. For example, while society may prefer women who are not overweight, a specific individual within the marketplace may prefer obese women, or even more interestingly may have no preference. If a guy doesn’t care whether his partner is slim or obese, then he should specifically target obese women, as obesity lowers desirability on the open marketplace, but not from his perspective, giving him access to women who are of higher value to him than those he could secure within an open market.

Man, the bravest of animals and the one most accustomed to suffering, does not repudiate suffering as such; he desires it, he even seeks it out, provided he is shown a meaning for it, a purpose of suffering. The meaninglessness of suffering, not suffering itself, was the curse that lay over mankind so far―and the ascetic ideal offered man meaning! It was the only meaning offered so far; any meaning is better than none at all; the ascetic ideal was in every sense the "faute de mieux" par excellence so far. In it, suffering was interpreted; the tremendous void seemed to have been filled; the door was closed to any kind of suicidal nihilism. This interpretation - there is no doubt of it - brought fresh suffering with it, deeper, more inward, more poisonous, more life-destructive suffering: it placed all suffering under the perspective of guilt. But all this notwithstanding - man was saved thereby, he possessed a meaning, he was henceforth no longer 1ike a leaf in the wind, a plaything of nonsense - the "sense-less" - he could now willsomething; no matter at first to what end, why, with what he willed: the will itself was saved. We can no longer conceal from ourselves what is expressed by all that willing which has taken its direction from the ascetic ideal: this hatred of the human, and even more of the animal, and more still of the material, this horror of the senses, of reason itself, this fear of happiness and beauty, this longing to get away from all appearance, change, becoming, death, wishing, from longing itself. All this means - let us dare to grasp it - a will to nothingness, an aversion to life, a rebellion against the most fundamental presuppositions of life; but it is and remains a will. Man would rather will nothingness than not will at all.

Then I spoke with proven shapers I knew—Bill Gates, Elon Musk, Reed Hastings, Muhammad Yunus, Geoffrey Canada, Jack Dorsey (of Twitter), David Kelley (of IDEO), and more. They had all visualized remarkable concepts and built organizations to actualize them, and done that repeatedly and over long periods of time. I asked them to take an hour’s worth of personality assessments to discover their values, abilities, and approaches. While not perfect, these assessments have been invaluable. (In fact, I have been adapting and refining them to help us in our recruiting and management.) The answers these shapers provided to the standardized questions gave me objective and statistically measurable evidence about their similarities and differences. It turns out they have a lot in common. They are all independent thinkers who do not let anything or anyone stand in the way of achieving their audacious goals. They have very strong mental maps of how things should be done, and at the same time a willingness to test those mental maps in the world of reality and change the ways they do things to make them work better. They are extremely resilient, because their need to achieve what they envision is stronger than the pain they experience as they struggle to achieve it. Perhaps most interesting, they have a wider range of vision than most people, either because they have that vision themselves or because they know how to get it from others who can see what they can’t. All are able to see both big pictures and granular details (and levels in between) and synthesize the perspectives they gain at those different levels, whereas most people see just one or the other. They are simultaneously creative, systematic, and practical. They are assertive and open-minded at the same time. Above all, they are passionate about what they are doing, intolerant of people who work for them who aren’t excellent at what they do, and want to have a big, beneficial impact on the world.

My name is CRPS, or so they say But I actually go by; a few different names. I was once called causalgia, nearly 150 years ago And then I had a new name It was RSD, apparently so. I went by that name because the burn lived inside of me. Now I am called CRPS, because I have so much to say I struggle to be free. I don't have one symptom and this is where I change, I attack the home of where I live; with shooting/burning pains. Depression fills the mind of the body I belong, it starts to speak harsh to self, negativity growing strong. Then I start to annoy them; with the issues with sensitivity, You'd think the pain enough; but no, it wants to make you aware of its trembling disability. I silently make my move; but the screams are loud and clear, Because I enter your physical reality and you can't disappear. I confuse your thoughts; I contain apart of your memory, I cover your perspective, the fog makes it sometimes unbearable to see. I play with your temperature levels, I make you nervous all the time - I take away your independance and take away your pride. I stay with you by the day & I remind you by the night, I am an awful journey and you will struggle with this fight. Then there's a side to me; not many understand, I have the ability to heal and you can be my friend. Help yourself find the strength to fight me with all you have, because eventually I'll get tired of making you grow mad. It will take some time; remember I mainly live inside your brain, Curing me is hard work but I promise you, You can beat me if you feed love to my pain. Find the strength to carry on and feed the fears with light; hold on to the seat because, like I said, it's going to be a fight. But I hope to meet you, when your healthy and healed, & you will silenty say to me - I did this, I am cured is this real? That day could possibly come; closer than I want- After all I am a disease and im fighting for my spot. I won't deny from my medical angle, I am close to losing the " incurable " battle.

PROLOGUE Have you ever had the feeling that someone was playing with your destiny? If so, this book is for you! Destiny is certainly something people like to talk about. Wherever we go, we hear it mentioned in conversations or proverbs that seek to lay bare its mysteries. If we analyse people’s attitude towards destiny a little, we find straight away that at one extreme are those who believe that everything in life is planned by a higher power and that therefore things always happen for a reason, even though our limited human understanding cannot comprehend why. In this perspective, everything is preordained, regardless of what we do or don’t do. At the other extreme we find the I can do it! believers. These focus on themselves: anything is possible if done with conviction, as part of the plan that they have drawn up themselves as the architects of their own Destiny. We can safely say that everything happens for a reason. Whether it’s because of decisions we take or simply because circumstances determine it, there is always more causation than coincidence in life. But sometimes such strange things happen! The most insignificant occurrence or decision can give way to the most unexpected futures. Indeed, such twists of fate may well be the reason why you are reading my book now. Do you have any idea of the number of events, circumstances and decisions that had to conspire for me to write this and for you to be reading it now? There are so many coincidences that had to come together that it might almost seem a whim of destiny that today we are connected by these words. One infinitesimal change in that bunch of circumstances and everything would have been quite different… All these fascinating issues are to be found in Equinox. I enjoy fantasy literature very much because of all the reality it involves. As a reader you’re relaxed, your defences down, trying to enjoy an loosely-structured adventure. This is the ideal space for you to allow yourself to be carried away to an imaginary world that, paradoxically, will leave you reflecting on real life questions that have little to do with fiction, although we may not understand them completely.

SELFHOOD AND DISSOCIATION The patient with DID or dissociative disorder not otherwise specified (DDNOS) has used their capacity to psychologically remove themselves from repetitive and inescapable traumas in order to survive that which could easily lead to suicide or psychosis, and in order to eke some growth in what is an unsafe, frequently contradictory and emotionally barren environment. For a child dependent on a caregiver who also abuses her, the only way to maintain the attachment is to block information about the abuse from the mental mechanisms that control attachment and attachment behaviour.10 Thus, childhood abuse is more likely to be forgotten or otherwise made inaccessible if the abuse is perpetuated by a parent or other trusted caregiver. In the dissociative individual, ‘there is no uniting self which can remember to forget’. Rather than use repression to avoid traumatizing memories, he/she resorts to alterations in the self ‘as a central and coherent organization of experience. . . DID involves not just an alteration in content but, crucially, a change in the very structure of consciousness and the self’ (p. 187).29 There may be multiple representations of the self and of others. Middleton, Warwick. "Owning the past, claiming the present: perspectives on the treatment of dissociative patients." Australasian Psychiatry 13.1 (2005): 40-49.

I’ve laid down ten statistical commandments in this book. First, we should learn to stop and notice our emotional reaction to a claim, rather than accepting or rejecting it because of how it makes us feel. Second, we should look for ways to combine the “bird’s eye” statistical perspective with the “worm’s eye” view from personal experience. Third, we should look at the labels on the data we’re being given, and ask if we understand what’s really being described. Fourth, we should look for comparisons and context, putting any claim into perspective. Fifth, we should look behind the statistics at where they came from—and what other data might have vanished into obscurity. Sixth, we should ask who is missing from the data we’re being shown, and whether our conclusions might differ if they were included. Seventh, we should ask tough questions about algorithms and the big datasets that drive them, recognizing that without intelligent openness they cannot be trusted. Eighth, we should pay more attention to the bedrock of official statistics—and the sometimes heroic statisticians who protect it. Ninth, we should look under the surface of any beautiful graph or chart. And tenth, we should keep an open mind, asking how we might be mistaken, and whether the facts have changed.

Spiritual assistance isn't there to make things easy and have everything go your way, but to help you grow into the fuller version of who you are. Rather than revealing that you're on the wrong track, shake-up and breakup often indicate that you're really starting to get somewhere. Of course, it's hard to feel this way while getting battered around by the severe crosswinds of our time, but that's when you most need to know it. In the Western world we lack a clear set of guidelines for times like these. We lack meaningful rites of passage. We fail to equip people for knowing what to expect at key crossroads of the soul. We lack substantial guides for teaching individuals how to stay with their deep inner truth when all hell breaks loose. We get thrown into extreme life-changing passages like birth, first blood, first sex, marriage, pregnancy, child-bearing, divorce and death with only superficial guidance, and no deep cultural support for grasping the full significance of what we're coming out of and going into. So disruptions along the way don't usually appear as well-designed hurdles of initiation in a spiritual journey. Usually they appear as impossible dilemmas that bust your ass and belie evidence of any greater design. Major rites of passage in the Western world rarely come in the form of sacred rituals but are embedded within mundane circumstance. It takes special perception to recognize the initiatory path through the chaos. It takes a shamanic perspective to realize that, like a winepress of the gods, rigorous challenges are there to squeeze out your impurities and release your essence. ...

To be passive is to let others decide for you. To be aggressive is to decide for others. To be assertive is to decide for yourself. In myths, nothing good comes from gloating. You have to let the gods maintain the image of their singular power. I did not yet know that nightmares know no geography, that guilt and anxiety wander borderless. It is a reflex to expect the bad with the good. I don't know what fears kept hidden only grow more fierce. I don't know that my habits of pretending are only making us worse. Maybe moving forward also meant circling back. There are always two worlds. The one that I choose and the one that I deny, which inserts itself without my permission. To change our behavior, we must change our feelings and to change our feelings, we must change our thoughts. Freedom is bout choice - about choosing compassion, humor, optimism, intuition, curiosity and self-expression. To be free is to live in the present. When you have something to prove, you are not free. When we grieve, it's not just over what happened - we grieve for what didn't happen. You can't heal what you can't feel. It's easier to hold someone or something else responsible for your pain than to take responsibility for ending your own victimhood. Our painful experiences aren't a liability, they are a gift. They give us perspective and meaning, an opportunity to find our unique purpose and our strength. One of the proving grounds for our freedom is in how we relate to our loved ones. There is no forgiveness without rage. But to ask "why" is to stay in the past, to keep company with our guilt and regret. We can't control other people and we can't control the past. You can't change what happened, you can't change what you did or what was done to you. But you can choose how you live now.

Perspective - Use It or Lose It. If you turned to this page, you're forgetting that what is going on around you is not reality. Think about that. Remember where you came from, where you're going, and why you created the mess you got yourself into in the first place. You are led through your lifetime by the inner learning creature, the playful spiritual being that is your real self. Don't turn away from possible futures before you're certain you don't have anything to learn from them. Learning is finding out what you already know. Doing is demonstrating that you know it. Teaching is reminding others that they know just as well as you. You are all learners, doers, and teachers. Your only obligation in any lifetime is to be true to yourself. Being true to anyone else or anything else is not only impossible, but the mark of a false messiah. Your conscience is the measure of the honesty of your selfishness. Listen to it carefully. The simplest questions are the most profound. Where were you born? Where is your home? Where are you going? What are you doing? Think about these once in awhile, and watch your answers change. Your friends will know you better in the first minute you meet than your acquaintances will know you in a thousand years. The bond that links your true family is not one of blood, but of respect and joy in each other's life. Rarely do members of one family grow up under the same roof. There is no such thing as a problem without a gift for you in its hands. You seek problems because you need their gifts. Imagine the universe beautiful and just and perfect. Then be sure of one thing: The Is has imagined it quite a bit better than you have. The original sin is to limit the Is. Don't. A cloud does not know why it moves in just such a direction and at such a speed, it feels an impulsion....this is the place to go now. But the sky knows the reason and the patterns behind all clouds, and you will know, too, when you lift yourself high enough to see beyond horizons. You are never given a wish without being given the power to make it true. You may have to work for it, however. Argue for your limitations, and sure enough, they're yours. If you will practice being fictional for a while, you will understand that fictional characters are sometimes more real than people with bodies and heartbeats. The world is your exercise-book, the pages on which you do your sums. It is not reality, although you can express reality there if you wish. You are also free to write nonsense, or lies, or to tear the pages. Every person, all the events of your life, are there because you have drawn them there. What you choose to do with them is up to you. In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice. The best way to avoid responsibility is to say, "I've got responsibilities." The truth you speak has no past and no future. It is, and that's all it needs to be. Here is a test to find whether your mission on earth is finished: If you're alive, it isn't. Don't be dismayed at good-byes. A farewell is necessary before you can meet again. And meeting again, after moments or lifetimes, is certain for those who are friends. The mark of your ignorance is the depth of your belief in injustice and tragedy. What the caterpillar calls the end of the world, the master calls a butterfly. You're going to die a horrible death, remember. It's all good training, and you'll enjoy it more if you keep the facts in mind. Take your dying with some seriousness, however. Laughing on the way to your execution it not generally understood by less advanced lifeforms, and they'll call you crazy. Everything above may be wrong!

Much of Chinese society still expected its women to hold themselves in a sedate manner, lower their eyelids in response to men's stares, and restrict their smile to a faint curve of the lips which did not expose their teeth. They were not meant to use hand gestures at all. If they contravened any of these canons of behavior they would be considered 'flirtatious." Under Mao, flirting with./bre/gners was an unspeakable crime. I was furious at the innuendo against me. It had been my Communist parents who had given me a liberal upbringing. They had regarded the restrictions on women as precisely the sort of thing a Communist revolution should put an end to. But now oppression of women joined hands with political repression, and served resentment and petty jealousy. One day, a Pakistani ship arrived. The Pakistani military attache came down from Peking. Long ordered us all to spring-clean the club from top to bottom, and laid on a banquet, for which he asked me to be his interpreter, which made some of the other students extremely envious. A few days later the Pakistanis gave a farewell dinner on their ship, and I was invited. The military attache had been to Sichuan, and they had prepared a special Sichuan dish for me. Long was delighted by the invitation, as was I. But despite a personal appeal from the captain and even a threat from Long to bar future students, my teachers said that no one was allowed on board a foreign ship. "Who would take the responsibility if someone sailed away on the ship?" they asked. I was told to say I was busy that evening. As far as I knew, I was turning down the only chance I would ever have of a trip out to sea, a foreign meal, a proper conversation in English, and an experience of the outside world. Even so, I could not silence the whispers. Ming asked pointedly, "Why do foreigners like her so much?" as though there was something suspicious in that. The report filed on me at the end of the trip said my behavior was 'politically dubious." In this lovely port, with its sunshine, sea breezes, and coconut trees, every occasion that should have been joyous was turned into misery. I had a good friend in the group who tried to cheer me up by putting my distress into perspective. Of course, what I encountered was no more than minor unpleasantness compared with what victims of jealousy suffered in the earlier years of the Cultural Revolution. But the thought that this was what my life at its best would be like depressed me even more. This friend was the son of a colleague of my father's. The other students from cities were also friendly to me. It was easy to distinguish them from the students of peasant backgrounds, who provided most of the student officials.

PROLOGUE Equinox: Whispers of Destiny Have you ever had the feeling that someone was playing with your destiny? If so, this book is for you. Destiny is certainly a topic people like to talk about. Wherever we go, we hear it mentioned in conversations or proverbs that seek to lay bare its mysteries. If we analyze people’s attitude towards destiny a little, we find straight away that at one extreme there are those who believe that everything in life is planned by a higher power and that therefore things always happen for a reason, even though our limited human understanding cannot comprehend why. In that perspective, everything is preordained, regardless of what we do or don’t do. At the other extreme we find the I can do it! Believers. These focus on themselves: anything is possible if done with conviction, as part of the plan that they have drawn up themselves as the architects of their own destiny. We can safely say that everything happens for a reason. Whether it’s because of decisions we take or simply because circumstances determine it, there is always more causation than coincidence in life. But sometimes such strange things happen. The most insignificant occurrence or decision can give way to the most unexpected futures. Indeed, such twists of fate may well be the reason why you are reading my book now. Do you have any idea of the number of events, circumstances and decisions that had to conspire for me to write this and for you to be reading it now? There are so many coincidences that had to come together that it might almost seem a whim of destiny that today we are connected by these words. One infinitesimal change in that set of circumstances and everything would have been quite different… All these fascinating ideas are to be found in Equinox. I am drawn to fantasy literature because of all the coincidences to reality. As a reader you’re relaxed, your defenses down, trusting the writer to take you on an adventure. This is the ideal space for you to allow yourself to be carried away to an imaginary world that, paradoxically, will leave you reflecting on life questions that have little to do with fiction, but I ask you that perhaps maybe they do.   Gonzalo Guma

Exploring Self-Compassion Through Letter Writing PART ONE Everybody has something about themselves that they don’t like; something that causes them to feel shame, to feel insecure or not “good enough.” It is the human condition to be imperfect, and feelings of failure and inadequacy are part of the experience of living. Try thinking about an issue that tends to make you feel inadequate or bad about yourself (physical appearance, work or relationship issues, etc.). How does this aspect of yourself make you feel inside—scared, sad, depressed, insecure, angry? What emotions come up for you when you think about this aspect of yourself? Please try to be as emotionally honest as possible and to avoid repressing any feelings, while at the same time not being melodramatic. Try to just feel your emotions exactly as they are—no more, no less. PART TWO Now think about an imaginary friend who is unconditionally loving, accepting, kind, and compassionate. Imagine that this friend can see all your strengths and all your weaknesses, including the aspect of yourself you have just been thinking about. Reflect upon what this friend feels toward you, and how you are loved and accepted exactly as you are, with all your very human imperfections. This friend recognizes the limits of human nature and is kind and forgiving toward you. In his/her great wisdom this friend understands your life history and the millions of things that have happened in your life to create you as you are in this moment. Your particular inadequacy is connected to so many things you didn’t necessarily choose: your genes, your family history, life circumstances—things that were outside of your control. Write a letter to yourself from the perspective of this imaginary friend—focusing on the perceived inadequacy you tend to judge yourself for. What would this friend say to you about your “flaw” from the perspective of unlimited compassion? How would this friend convey the deep compassion he/she feels for you, especially for the discomfort you feel when you judge yourself so harshly? What would this friend write in order to remind you that you are only human, that all people have both strengths and weaknesses? And if you think this friend would suggest possible changes you should make, how would these suggestions embody feelings of unconditional understanding and compassion? As you write to yourself from the perspective of this imaginary friend, try to infuse your letter with a strong sense of the person’s acceptance, kindness, caring, and desire for your health and happiness. After writing the letter, put it down for a little while. Then come back and read it again, really letting the words sink in. Feel the compassion as it pours into you, soothing and comforting you like a cool breeze on a hot day. Love, connection, and acceptance are your birthright. To claim them you need only look within yourself.