Peak View Quotes

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The only thing you'll find on the summit of Mount Everest is a divine view. The things that really matter lie far below.
Roland Smith (Peak (Peak, #1))
Everybody wants to be on the mountaintop, but if you'll remember, mountaintops are rocky and cold. There is no growth on the top of a mountain. Sure, the view is great, but what's a view for? A view just gives us a glimpse of our next destination-our next target. But to hit that target, we must come off the mountain, go through the valley, and begin to climb the next slope. It is in the valley that we slog through the lush grass and rich soil, learning and becoming what enables us to summit life's next peak.
Andy Andrews (The Noticer: Sometimes, All a Person Needs Is a Little Perspective)
Having a birthday is like reaching a higher peak on a mountain. Pause to admire the view; reflect on how far you have come.
Richelle E. Goodrich (Being Bold: Quotes, Poetry, & Motivations for Every Day of the Year)
Two roads diverged in a yellow wood, but I chose neither one. Instead, I set sail in my little boat to watch a sunset from a different view that couldn't be seen from shore. Then I climbed the tallest mountain peak to watch the amber sun through the clouds. Finally, I traveled to the darkest part of the valley to see the last glimmering rays of light through the misty fog. It was every perspective I experienced on my journey that left the leaves trodden black, and that has made all the difference.
Shannon L. Alder
May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds.
Tom Ryan (Following Atticus: Forty-Eight High Peaks, One Little Dog, and an Extraordinary Friendship)
Main Scripture: We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ. 2 Corinthians 10:5 ESV Linked Science Concept: When you objectively observe your own thinking with the view to capturing rogue thoughts, you in effect direct your attention to stop the negative impact and rewire healthy new circuits into your brain.
Caroline Leaf (Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the '21-Day Brain Detox Plan'))
Like tourists huffing and puffing to reach the peak we forget the view on the way up.
Friedrich Nietzsche
I couldn't help but suspect something he'd seen or encountered had changed his view of what had happened between them. It had somehow set him free. And he'd let it fly, that gorgeous blackbird of a love he'd been keeping in a cage. What was it like for him, every day standing outside in the wind and rain to stare at the ocean, yearning for some sign of her, never giving up hope? At The Peak perhaps she'd finally come into view, a ship coming neither toward him nor away, only riding that perfect line between heaven and earth, long enough for him to know that she had loved him, that what they had was real, before slipping out of sight, probably forever.
Marisha Pessl (Night Film)
Sometimes when I get up and emerge from the mists of slumber, my whole room hurts, my whole bedroom, the view from the window hurts, kids go to school, people go shopping, everybody knows where to go, only I don't know where I want to go, I get dressed, blearily, stumbling, hopping about to pull on my trousers, I go and shave with my electric razor - for years now, whenever I shave, I've avoided looking at myself in the mirror, I shave in the dark or round the corner, sitting on a chair in the passage, with the socket in the bathroom, I don't like looking at myself any more, I'm scared by my own face in the bathroom, I'm hurt even by my own appearance, I see yesterday's drunkenness in my eyes, I don't even have breakfast any more, or if I do, only coffee and a cigarette, I sit at the table, sometimes my hands give way under me and several times I repeat to myself, Hrabal, Hrabal, Bohumil Hrabal, you've victoried yourself away, you've reached the peak of emptiness, as my Lao Tzu taught me, I've reached the peak of emptiness and everything hurts, even the walk to the bus-stop hurts, and the whole bus hurts as well, I lower my guilty-looking eyes, I'm afraid of looking people in the eye, sometimes I cross my palms and extend my wrists, I hold out my hands so that people can arrest me and hand me over to the cops, because I feel guilty even about this once too loud a solitude which isn't loud any longer, because I'm hurt not only by the escalator which takes me down to the infernal regions below, I'm hurt even by the looks of the people travelling up, each of them has somewhere to go, while I've reached the peak of emptiness and don't know where I want to go.
Bohumil Hrabal (Total Fears: Selected Letters to Dubenka)
Arguments for preservation based on the beauty of wilderness are sometimes treated as if they were of little weight because they are "merely aesthetic". That is a mistake. We go to great lengths to preserve the artistic treasures of earlier human civilisations. It is difficult to imagine any economic gain that we would be prepared to accept as adequate compensation for, for instance, the destruction of the paintings in the Louvre. How should we compare the aesthetic value of wilderness with that of the paintings in the Louvre? Here, perhaps, judgment does become inescapably subjective; so I shall report my own experiences. I have looked at the paintings in the Louvre, and in many of the other great galleries of Europe and the United States. I think I have a reasonable sense of appreciation of the fine arts; yet I have not had, in any museum, experiences that have filled my aesthetic senses in the way that they are filled when I walk in a natural setting and pause to survey the view from a rocky peak overlooking a forested valley, or by a stream tumbling over moss-covered boulders set amongst tall tree-ferns, growing in the shade of the forest canopy, I do not think I am alone in this; for many people, wilderness is the source of the greatest feelings of aesthetic appreciation, rising to an almost mystical intensity.
Peter Singer (Practical Ethics)
All our lives are miraculous if only we are willing to view them that way. The world keeps on pulsing new amazements, providing a constant series of epiphanies, illuminations, peak experiences. If, out of inattention, cynicism or a moribund view of the world, we don’t respond to the wondrous, then we get what we expect: a confirmation that life is unsurprising.
Pierre Delattre (Episodes (Graywolf Memoir))
The challenges faced by Vietnamese people throughout history are as tall as the tallest mountains. If you stand too close, you won't be able to see their peaks. Once you step away from the currents of life, you will have the full view...
Nguyễn Phan Quế Mai (The Mountains Sing)
i always love the moment where the desert gives way to the mountains, because it reminds me that the highest peaks are borne of the lowest valleys, that the radical only exists in proximity to the mundane, because life can only be viewed relative to its opposite.
Samuel Miller (A Lite Too Bright)
In the end, people don’t view their life as merely the average of all of its moments—which, after all, is mostly nothing much plus some sleep. For human beings, life is meaningful because it is a story. A story has a sense of a whole, and its arc is determined by the significant moments, the ones where something happens. Measurements of people’s minute-by-minute levels of pleasure and pain miss this fundamental aspect of human existence. A seemingly happy life may be empty. A seemingly difficult life may be devoted to a great cause. We have purposes larger than ourselves. Unlike your experiencing self—which is absorbed in the moment—your remembering self is attempting to recognize not only the peaks of joy and valleys of misery but also how the story works out as a whole. That is profoundly affected by how things ultimately turn out. Why would a football fan let a few flubbed minutes at the end of the game ruin three hours of bliss? Because a football game is a story. And in stories, endings matter. Yet we also recognize that the experiencing self should not be ignored. The peak and the ending are not the only things that count. In favoring the moment of intense joy over steady happiness, the remembering self is hardly always wise. “An inconsistency is built into the design of our minds,” Kahneman observes. “We have strong preferences about the duration of our experiences of pain and pleasure. We want pain to be brief and pleasure to last. But our memory … has evolved to represent the most intense moment of an episode of pain or pleasure (the peak) and the feelings when the episode was at its end. A memory that neglects duration will not serve our preference for long pleasure and short pains.” When our time is limited and we are uncertain about how best to serve our priorities, we are forced to deal with the fact that both the experiencing self and the remembering self matter. We do not want to endure long pain and short pleasure. Yet certain pleasures can make enduring suffering worthwhile. The peaks are important, and so is the ending.
Atul Gawande (Being Mortal: Medicine and What Matters in the End)
this usually happens in the white-collar classes: These people take to worshipping pointlessness. Examples are Twin Peaks, Christo's artwork, and academic liberal politics. But a strange thing happens; these people view their ultra pointlessness as a way of being like God.
Noah Cicero (The Condemned)
Just as at sea those who are carried away from the direction of the harbor bring themselves back on course by a clear sign, on seeing a tall beacon light or some mountain peak coming into view, so Scripture may guide those adrift on the sea of the life back into the harbor of the divine will.
Gregory of Nyssa
Mastery requires endurance. Mastery, a word we don’t use often, is not the equivalent of what we might consider its cognate—perfectionism—an inhuman aim motivated by a concern with how others view us. Mastery is also not the same as success—an event-based victory based on a peak point, a punctuated moment in time. Mastery is not merely a commitment to a goal, but to a curved-line, constant pursuit.
Sarah Lewis (The Rise: Creativity, the Gift of Failure, and the Search for Mastery)
My experience of the past several years does not lend itself to the belief that good can or will defeat evil. This is not a pessimistic view, but simply an observation of facts as I have experienced them.
Scott Frost (The Autobiography of F.B.I. Special Agent Dale Cooper: My Life, My Tapes)
simply telling yourself “I am excited” shifts your demeanor from what they call a threat mindset (stressed out and apprehensive) to an opportunity mindset (revved up and ready to go). “Compared to those who attempt to calm down,” the authors conclude, “individuals who reappraise their anxious arousal as excitement perform better.” Put differently: The sensations you feel prior to a big event are neutral—if you view them in a positive light, they are more likely to have a positive impact on your performance. These
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
What Ye disliked most was seeing the waves that slowly crawled across the display, a visual record of the meaningless noise Red Coast picked up from space. Ye felt this interminable wave was an abstract view of the universe: one end connected to the endless past, the other to the endless future, and in the middle only the ups and downs of random chance—without life, without pattern, the peaks and valleys at different heights like uneven grains of sand, the whole curve like a one-dimensional desert made of all the grains of sand lined up in a row, lonely, desolate, so long that it was intolerable. You could follow it and go forward or backward as long as you liked, but you’d never find the end. On
Liu Cixin (The Three-Body Problem (Remembrance of Earth’s Past, #1))
midmorning. The sky steel blue and not a cloud in sight. His perch was atop a thirty-foot guard tower that had been built on the rocky pinnacle of a mountain, far above the timberline. From the open platform, he had a panoramic view of the surrounding peaks, the canyon, the forest, and the town of Wayward Pines, which from four thousand feet above, was little more than a grid of intersecting streets, couched in a protected valley. His radio squeaked. He answered, “Mustin, over.” “Just had a fence strike in zone four, over.” “Stand by.
Blake Crouch (Wayward (Wayward Pines, #2))
When thinking over one's life, it's the extreme moments that stand out. The peaks and the valleys. He was one of the highest peaks. In some ways looming larger than James. If James was a central mountain in the landscape of my life, then this other was a pinnacle of a different sort. Higher, sharper. You couldn't build upon its fragile precipices. But the view was spectacular.
Alice LaPlante (Turn of Mind)
Man has always seen himself the peak of creation. The part of the universe that thinks. The purpose for it all. It's no doubt a gratifying view, but the universe may have a different opinion.
Jack McDevitt (Seeker (Alex Benedict, #3))
A part of me always dreamed of this, never having to work again, moving far away from everyone I knew. In the mountains no one was trying to gauge themselves against me. It was just snow, trees, the mountain sky, and the whipped disks of clouds above the peaks. The town below me, well within view. And full of strangers, which was what I wanted. If I was left alone then there was no one for me to hate.
Gus Moreno (This Thing Between Us)
Love is like a mountain with many peaks and each new passion brings in a different view. Don't be afraid to love again and again...there are better horizons waiting. Climb until you find your perfect sky.
Palle Oswald
We climbed this hill. Each step up we could see farther, so of course we kept going. Now we’re at the top. Science has been at the top for a few centuries now. And we look out across the plain and we see this other tribe dancing around above the clouds, even higher than we are. Maybe it’s a mirage, maybe it’s a trick. Or maybe they just climbed a higher peak we can’t see because the clouds are blocking the view. So we head off to find out—but every step takes us downhill. No matter what direction we head, we can’t move off our peak without losing our vantage point. So we climb back up again. We’re trapped on a local maximum. But what if there is a higher peak out there, way across the plain? The only way to get there is to bite the bullet, come down off our foothill and trudge along the riverbed until we finally start going uphill again. And it’s only then you realize: Hey, this mountain reaches way higher than that foothill we were on before, and we can see so much better from up here. But you can’t get there unless you leave behind all the tools that made you so successful in the first place. You have to take that first step downhill.
Peter Watts (Echopraxia (Firefall, #2))
To sum it up, from this point of view, the two religions of mankind tend to be the peakers and the non-peakers, that is to say, those who have private, personal, transcendent, core-religious experiences easily and often and who accept them and make use of them, and, on the other hand, those who have never had them or who repress or suppress them and who, therefore, cannot make use of them for their personal therapy, personal growth, or personal fulfillment.
Abraham H. Maslow (Religions, Values, and Peak-Experiences (Compass))
One night, Ye was working the night shift. This was the loneliest time. In the deep silence of midnight, the universe revealed itself to its listeners as a vast desolation. What Ye disliked most was seeing the waves that slowly crawled across the display, a visual record of the meaningless noise Red Coast picked up from space. Ye felt this interminable wave was an abstract view of the universe: one end connected to the endless past, the other to the endless future, and in the middle only the ups and downs of random chance—without life, without pattern, the peaks and valleys at different heights like uneven grains of sand, the whole curve like a one-dimensional desert made of all the grains of sand lined up in a row, lonely, desolate, so long that it was intolerable. You could follow it and go forward or backward as long as you liked, but you’d never find the end.
Liu Cixin (The Three-Body Problem (Remembrance of Earth’s Past, #1))
The country through which we had been travelling for days has an original beauty. Wide plains were diversified by stretches of hilly country with low passes. We often had to wade through swift running ice-cold brooks. It has long since we had seen a glacier, but as we were approaching the tasam at Barka, a chain of glaciers gleaming in the sunshine came into view. The landscape was dominated by the 25,000-foot peak of Gurla Mandhata; less striking, but far more famous, was the sacred Mount Kailash, 3,000 feet lower, which stands in majestic isolation apart from the Himalayan range.
Heinrich Harrer (Seven Years in Tibet)
beyond it the sun was poised directly between two sawtoothed peaks, casting golden light across the rock faces and the sugared snow on the high tips. The clouds around and behind this picture-postcard view were also tinted gold, and a sunbeam glinted duskily down into the darkly pooled firs below the timberline.
Stephen King (The Shining (The Shining, #1))
the only thing you'll find at the summit of mount everest is a divine view, the things that really matter lie far below it
Peak
Great teams gain their strength and resilience while toiling their way through the valleys, not just from relishing the view from the peaks.
Scott Belsky (The Messy Middle: Finding Your Way Through the Hardest and Most Crucial Part of Any Bold Venture)
Well said!!! The best view comes after the hardest climb and to reach to the peak one has to cross many tiny foothills.
Bhawna Dehariya
It is difficult to reconcile oneself to the view that a single life determines our lot. We seem to come toward the end of our life just when we begin to get some insight.
Anthony Peake (The Labyrinth of Time: The Illusion of Past, Present and Future)
With relief I arrived at memory's peak, and a broader landscape came into view.
Yu Hua (The Seventh Day)
Without the height of the peak and the depth of our commitment to scale it, we will spend the whole of our lives viewing our dreams from the bottom looking up.
Craig D. Lounsbrough
Flowers bloom in valleys and the view from peaks are only as magnificent as the difficult trek to reach them.
Brittany Burgunder
Recently, evolutionary psychologist have turned their sights on love and divorce. It didn´t take long to notice that when people fall in love, there´s period of up to three years during which the zeal and infatuation ride at a peak. The internal signals in the body and breain are literally a love drug. And then it beginds to decline. From this perspective, we are preprogramed to lose interest in a sexual partner after the time required to raise a child has passed – which is, on average, about 4 years. In psychologist Helen Fisher´s view, the internally generated love drug love drug is simply an efficient mechanism to get men and women to stick together long enough to increase the survival likehood of their young.
David Eagleman (Incognito: The Secret Lives of the Brain)
Two friends were trekking a mountain. One was motivating the other. “Come on! Think of the magical view from the peak. It will be worth the struggle.” When they reached the peak, they got to see nothing but fog.” Universe is the lover you can’t fool around with. You must love truly. You must love the whole journey. Then only you will get the magical view at the peak.
Shunya
If you pin your happiness on climbing to the top of one mountain, what will you see when you reach the top? A beautiful view, a sense of how far you’ve come—and all the other peaks you haven’t climbed yet.
Emily Fletcher (Stress Less, Accomplish More: Meditation for Extraordinary Performance)
Should we only be interested to view the cherry blossoms at their peak, or the moon when it is full? To yearn for the moon when it is raining, or to be closed up in ones room, failing to notice the passing of Spring, is far more moving. Treetops just before they break into blossom, or gardens strewn with fallen flowers are just as worthy of notice. There is much to see in them. Is it any less wonderful to say, in the preface to a poem, that it was written on viewing the cherry blossoms just after they had peaked, or that something had prevented one from seeing them altogether, than to say "on seeing the cherry blossoms"? Of course not. Flowers fall and the moon sets, these are the cyclic things of the world, but still there are brutish people who say that there is nothing left worth seeing, and fail to appreciate.
Yoshida Kenkō (徒然草)
Now by the Path I Climbed, I Journey Back Now by the path I climbed, I journey back. The oaks have grown; I have been long away. Taking with me your memory and your lack I now descend into a milder day; Stripped of your love, unburdened of my hope, Descend the path I mounted from the plain; Yet steeper than I fancied seems the slope And stonier, now that I go down again. Warm falls the dusk; the clanking of a bell Faintly ascends upon this heavier air; I do recall those grassy pastures well: In early spring they drove the cattle there. And close at hand should be a shelter, too, From which the mountain peaks are not in view.
Edna St. Vincent Millay (Collected Poems)
Sadly, most people are not patient enough to reap the fruits of their own labor. Great teams gain their strength and resilience while toiling their way through the valleys, not just from from relishing the view from the peaks.
Scott Belsky (The Messy Middle: Finding Your Way Through the Hardest and Most Crucial Part of Any Bold Venture)
Chapter 1 Summary The debate in science is between the mind being what the brain does versus the brain doing the bidding of the mind. The correct view is that the mind is designed to control the body, of which the brain is a part, not the other way around. Our brain does not control us; we control our brain through our thinking and choosing. We can control our reactions to anything. Choices are real. You are free to make choices about how you focus your attention, and this affects how the chemicals, proteins, and wiring of your brain change and function. Research shows that DNA actually changes shape in response to our thoughts. Stress stage one is normal. Stress stage two and stage three, on the other hand, are our mind and body’s response to toxic thinking—basically normal stress gone wrong. Reaction is the key word here. You cannot control the events or circumstances of your life, but you can control your reactions.
Caroline Leaf (Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the '21-Day Brain Detox Plan'))
The point, of course, is that the people who spent days and sweated buckets could also have taken an aircraft to the summit if all they’d wanted was to absorb the view. It is the struggle that they crave. The sense of achievement is produced by the route to and from the peak, not by the peak itself. It is just the fold between the pages.” The avatar hesitated. It put its head a little to one side and narrowed its eyes. “How far do I have to take this analogy, Cr. Ziller?”.
Iain M. Banks (Look to Windward (Culture, #7))
Life’s journey doesn’t start on the highest mountain peak where a clear view of the trail ahead, obstacles and all, is laid out for us to observe before setting foot on the path. No. Life’s journey begins on a low road, in a valley, or even down inside a pit where the trail beyond can only be seen in short stretches, and any obstacles are met as they come. This makes life trying, even scary at times. Have faith that God gave you this life, and hence it is worth seeing through to the end of the trail.
Richelle E. Goodrich (Slaying Dragons: Quotes, Poetry, & a Few Short Stories for Every Day of the Year)
What do they think has happened, the old fools, To make them like this ? Do they somehow suppose It's more grown-up when your mouth hangs open and drools And you keep on pissing yourself, and can't remember Who called this morning ? Or that, if they only chose, They could alter things back to when they danced all night, Or went to their wedding, or sloped arms some September ? Or do they fancy there's really been no change, And they've always behaved as if they were crippled or tight, Or sat through days of thin continuous dreaming Watching light move ? If they don't (and they can't), it's strange: Why aren't they screaming ? At death, you break up: the bits that were you Start speeding away from each other for ever With no one to see. It's only oblivion, true: We had it before, but then it was going to end, And was all the time merging with a unique endeavour To bring to bloom the million-petalled flower Of being here. Next time you can't pretend There'll be anything else. And these are the first signs: Not knowing how, not hearing who, the power Of choosing gone. Their looks show that they're for it: Ash hair, toad hands, prune face dried into lines- How can they ignore it ? Perhaps being old is having lighted rooms Inside your head, and people in them, acting. People you know, yet can't quite name; each looms Like a deep loss restored, from known doors turning, Setting down a Iamp, smiling from a stair, extracting A known book from the shelves; or sometimes only The rooms themselves, chairs and a fire burning, The blown bush at the window, or the sun' s Faint friendliness on the wall some lonely Rain-ceased midsummer evening. That is where they live: Not here and now, but where all happened once. This is why they give An air of baffled absence, trying to be there Yet being here. For the rooms grow farther, leaving Incompetent cold, the constant wear and tear Of taken breath, and them crouching below Extinction' s alp, the old fools, never perceiving How near it is. This must be what keeps them quiet. The peak that stays in view wherever we go For them is rising ground. Can they never tell What is dragging them back, and how it will end ? Not at night? Not when the strangers come ? Never, throughout The whole hideous inverted childhood? Well, We shall find out.
Philip Larkin
Think with me here … everybody wants to be on the mountaintop, but if you'll remember, mountaintops are rocky and cold. There is no growth on the top of a mountain. Sure, the view is great, but what's a view for? A view just gives us a glimpse of our next destination — our next target. But to hit that target, we must come off the mountain, go through the valley, and begin to climb the next slope. It is in the valley that we slog through the lush grass and rich soil, learning and becoming what enables us to summit life's next peak.
Andy Andrews (The Noticer: Sometimes, All a Person Needs Is a Little Perspective)
His lips fell back against mine and in the blink of an eye, our bathing suits were shed. He fisted my hair and tilted my head off to the side, nibbling down my neck as he sucked marks against my skin. I felt my pussy heating for him. I felt my toes curling as he kissed down the valley of my breasts. He cupped them forcefully, massaging and tweaking my puckered peaks as I moaned and squealed and whimpered. “Teo,” I whispered. He growled. “Already so wet for me.” He slid two fingers inside of my body and my back arched dangerously. He crooked them against that pebbled spot as his thumb slid against my clit, and already I felt my ending approaching. I fisted the bed sheets as he pumped his dexterous fingers, tickling that sweet spot that made my eyes widen and my jaw unhinge with silent pleasure. An unearthly drone bubbled up the back of my throat as my orgasm crashed over me. But, nothing felt even remotely wonderful compared to the feeling of his cock sliding between my legs. “Holy fuck,” he growled. He pinned my wrists above my head and pounded against my body. My tits jumped for his viewing pleasure as he planted his knees into the mattress. My legs locked around him as I opened myself up for his assault. His thick dick, sliding against my walls as they clamped around him. My body, puckering at every movement and every sound he graced me with. All I knew was pleasure. All I understood was his presence. And the only name that came to mind as my second orgasm approached was his name. “Teo! Holy shit!” I exclaimed. He grunted. “Come for me. Squeeze that tight little pussy ar—ound—oh, shit.” He slowed his movements long enough to work me through an ecstasy that crashed so hard against my body that my vision tunneled. My body shook and tensed. Contracted and released. Then finally, my back collapsed to the bed. I felt physically spent until Teo’s dick slid from between my legs. And automatically, I missed him.
Callie Vincent (Monster (Sold to the Don, #1))
Periodic reflection and review are like viewing yourself in the mirror from a conversational distance. You can see the important changes you should make without losing sight of the bigger picture. You want to view the entire mountain range, not obsess over each peak and valley.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
So what," the Chelgrian asked, "is the point of me or anybody else writing a symphony, or anything else?" The avatar raised its brows in surprise. "Well, for one thing, you do it, it's you who gets the feeling of achievement." "Ignoring the subjective. What would be the point for those listening to it?" "They'd know it was one of their own species, not a Mind, who created it." "Ignoring that, too; suppose they weren't told it was by an AI, or didn't care." "If they hadn't been told then the comparison isn't complete; information is being concealed. If they don't care, then they're unlike any group of humans I've ever encountered." "But if you can—" "Ziller, are concerned that Minds—AIs, if you like—can create, or even just appear to create, original works of art?" "Frankly, when they're the sort of original works of art that I create, yes." "Ziller, it doesn't matter. You have to think like a mountain climber." "Oh, do I?" "Yes. Some people take days, sweat buckets, endure pain and cold and risk injury and—in some cases—permanent death to achieve the summit of a mountain only to discover there a party of their peers freshly arrived by aircraft and enjoying a light picnic." "If I was one of those climbers I'd be pretty damned annoyed." "Well, it is considered rather impolite to land an aircraft on a summit which people are at that moment struggling up to the hard way, but it can and does happen. Good manners indicate that the picnic ought to be shared and that those who arrived by aircraft express awe and respect for the accomplishment of the climbers. "The point, of course, is that the people who spent days and sweated buckets could also have taken an aircraft to the summit if all they'd wanted was to absorb the view. It is the struggle that they crave. The sense of achievement is produced by the route to and from the peak, not by the peak itself. It is just the fold between the pages." The avatar hesitated. It put its head a little to one side and narrowed its eyes. "How far do I have to take this analogy, Cr. Ziller?
Iain M. Banks (Look to Windward (Culture, #7))
Today, she is standing at the top of a mountain and appreciating the majestic panoramic view of mesmerizing Himalaya. As a kid, she used to look up in the sky and wish for wings to fly up to the mountains. And now after a long wait of many years, she is standing here and living her dream. It’s the moment when she can’t believe her eyes because what she always dreamed of has come alive. She looks with amazement as if she’s witnessing a miracle. It is the moment of her life. She just wants to feel it. There are beautiful clouds below her and there are snow clad mountain peaks emerging from those clouds. The white peaks shining in blue sky among white clouds look like glittering diamonds to her. The view of the large lush green meadow surrounded by mountains under blue sky with a rainbow circling the horizon has put her in a state of tranquility. As the sun starts drowning in the horizon, the sky begins to boast his mystical colours. The beautiful mix of pink, orange and red looks like creating a twilight saga. She opens her both arm and takes a deep breath to entwine with the nature. The glimmering rays of the moon are paying tribute to her by kissing her warm cheeks and her eyes twinkle in bright moon light. She raises her face towards the moon and senses the flood of memories which she wants to unleash. The cool breeze lifts her ruffled hair and blows her skirt up. She closes her eyes and breathes deep as if she wants to let her know that she is finally here and then she opens her eyes and finds herself on the same wheelchair inside a room with an empty wall in front of her eye. Tears rolls down from her eye but these are the tears of Joy because she is living her dreams today. The feelings comes to her mind while waiting for her daughter who is coming back home today after her first expedition of a high range mountain ~ AB
Ashish Bhardwaj
Our favorite film is Vertigo. Amy Eleni and I must watch it seventeen or eighteen times a year, and with each viewing our raptness grows looser and looser; we don't need the visuals anymore--one or the other of us can go into the kitchen halfway through and call out the dialogue while making up two cups of Horlicks. From the minute you see empty, beautiful, blond Madeleine Elster, you know she is doomed because she exists in a way that Scottie, the male lead, just doesn't. You know that Madeleine is in big trouble, because she's a vast wound in a landscape where wounds aren't allowed to stay open--people have to shut up and heal up. She's in trouble because the film works to a plan that makes trauma speak itself out, speak itself to excess until it dies; this film at the peak of its slyness, when people sweat and lick their lips excessively and pound their chests and grab their hair and twist their heads from side to side, performing this unspeakable torment.
Helen Oyeyemi
Finer feeling, which we now wish to consider, is chiefly of two kinds: the feeling of the *sublime* and that of the *beautiful*. The stirring of each is pleasant, but in different ways. The sight of a mountain whose snow-covered peak rises above the clouds, the description of a raging storm, or Milton's portrayal of the infernal kingdom, arouse enjoyment but with horror; on the other hand, the sight of flower strewn meadows, valleys with winding brooks and covered with grazing flocks, the description of Elysium, or Homer's portrayal of the girdle of Venus, also occasion a pleasant sensation but one that is joyous and smiling. In order that the former impression could occur to us in due strength, we must have *a feeling of the sublime*, and, in order to enjoy the latter well, *a feeling of the beautiful*. Tall oaks and lonely shadows in a sacred grove are sublime; flower beds, low hedges and trees trimmed in figures are beautiful. Night is sublime; day is beautiful. Temperaments that possess a feeling for the sublime are drawn gradually, by the quiet stillness of a summer evening as the shimmering light of the stars breaks through the brown shadows of night and the lonely moon rises into view, into high feelings of friendship, of disdain for the world, of eternity. The shining day stimulates busy fervor and a feeling of gaiety. The sublime *moves*, the beautiful *charms*.
Immanuel Kant (Observations on the Feeling of the Beautiful and Sublime)
Mastery requires endurance. Mastery, a word we don’t use often, is not the equivalent of what we might consider its cognate—perfectionism—an inhuman aim motivated by a concern with how others view us. Mastery is also not the same as success—an event-based victory based on a peak point, a punctuated moment in time. Mastery is not merely a commitment to a goal, but to a curved-line, constant pursuit.
Sarah Lewis (The Rise: Creativity, the Gift of Failure, and the Search for Mastery)
Neanderthal graves. Bones beneath her feet, perhaps. The rocks in the garden would’ve once been larger, bright and shadowed with early-human firelight, and the land around them would’ve seemed empty and forever. There’d have been no concept of oceans. No awareness of planets. And here, right before her, are those same silhouettes of mountains, the same spikes of peaks. A shared view, glimpsed across time.
Gian Sardar (Take What You Can Carry)
What, in fact, do we know about the peak experience? Well, to begin with, we know one thing that puts us several steps ahead of the most penetrating thinkers of the 19th century: that P.E’.s are not a matter of pure good luck or grace. They don’t come and go as they please, leaving ‘this dim, vast vale of tears vacant and desolate’. Like rainbows, peak experiences are governed by definite laws. They are ‘intentional’. And that statement suddenly gains in significance when we remember Thorndike’s discovery that the effect of positive stimuli is far more powerful and far reaching than that of negative stimuli. His first statement of the law of effect was simply that situations that elicit positive reactions tend to produce continuance of positive reactions, while situations that elicit negative or avoidance reactions tend to produce continuance of these. It was later that he came to realise that positive reactions build-up stronger response patterns than negative ones. In other words, positive responses are more intentional than negative ones. Which is another way of saying that if you want a positive reaction (or a peak experience), your best chance of obtaining it is by putting yourself into an active, purposive frame of mind. The opposite of the peak experience—sudden depression, fatigue, even the ‘panic fear’ that swept William James to the edge of insanity—is the outcome of passivity. This cannot be overemphasised. Depression—or neurosis—need not have a positive cause (childhood traumas, etc.). It is the natural outcome of negative passivity. The peak experience is the outcome of an intentional attitude. ‘Feedback’ from my activities depends upon the degree of deliberately calculated purpose I put into them, not upon some occult law connected with the activity itself. . . . A healthy, perfectly adjusted human being would slide smoothly into gear, perform whatever has to be done with perfect economy of energy, then recover lost energy in a state of serene relaxation. Most human beings are not healthy or well adjusted. Their activity is full of strain and nervous tension, and their relaxation hovers on the edge of anxiety. They fail to put enough effort—enough seriousness—into their activity, and they fail to withdraw enough effort from their relaxation. Moods of serenity descend upon them—if at all—by chance; perhaps after some crisis, or in peaceful surroundings with pleasant associations. Their main trouble is that they have no idea of what can be achieved by a certain kind of mental effort. And this is perhaps the place to point out that although mystical contemplation is as old as religion, it is only in the past two centuries that it has played a major role in European culture. It was the group of writers we call the romantics who discovered that a man contemplating a waterfall or a mountain peak can suddenly feel ‘godlike’, as if the soul had expanded. The world is seen from a ‘bird’s eye view’ instead of a worm’s eye view: there is a sense of power, detachment, serenity. The romantics—Blake, Wordsworth, Byron, Goethe, Schiller—were the first to raise the question of whether there are ‘higher ceilings of human nature’. But, lacking the concepts for analysing the problem, they left it unsolved. And the romantics in general accepted that the ‘godlike moments’ cannot be sustained, and certainly cannot be re-created at will. This produced the climate of despair that has continued down to our own time. (The major writers of the 20th century—Proust, Eliot, Joyce, Musil—are direct descendants of the romantics, as Edmund Wilson pointed out in Axel’s Castle.) Thus it can be seen that Maslow’s importance extends far beyond the field of psychology. William James had asserted that ‘mystical’ experiences are not mystical at all, but are a perfectly normal potential of human consciousness; but there is no mention of such experiences in Principles of Psychology (or only in passing).
Colin Wilson (New Pathways in Psychology: Maslow & the Post-Freudian Revolution)
Rather than suffering from any individual mental pathology, Goebbels held to a view of the world that he shared with much of the population. In the economic chaos after the humiliating Versailles treaty that concluded the First World War, there were millions like him in Germany. He welcomed the Nazi regime not only because it offered material benefits of various kinds but because it validated impulses that were curbed in the civilisation the Nazis set out to overthrow and destroy. The joy of a type of communal solidarity that was based on hatred of minorities; the pleasure of having these minorities in one’s power and subjecting them to persecution; the delirious sense of release that comes from surrendering personal judgement and serving an autocratic leader – these were satisfactions that Nazism, at its peak, provided not only for Goebbels but for a majority of Germans.
John Gray
Ye felt this interminable wave was an abstract view of the universe: one end connected to the endless past, the other to the endless future, and in the middle only the ups and downs of random chance—without life, without pattern, the peaks and valleys at different heights like uneven grains of sand, the whole curve like a one-dimensional desert made of all the grains of sand lined up in a row, lonely, desolate, so long that it was intolerable. You
Liu Cixin (The Three-Body Problem (Remembrance of Earth’s Past, #1))
Feeling the Wind in Your Hair The peak of the cliff sits tantalizingly close. Your hands rest on your knees as you gasp, willing more oxygen into your lungs. You look back with pride down the way you've come. Just a little farther and you'll be there. Your energy now partially restored, you step on and on. The light wind lifts the closer you get to the peak. A plateau soon falls away abruptly down to the sea, and the sweeping air collects and whips into your face. The view is sublime but the payoff comes as you stand--arms stretched wide in triumph--with your eyes closed as the raging wind buffets your face. This wind, collected and grown above oceans, flitting and crashing its way across the waves, finally reaches the shore and clasps itself around you in a fleeting embrace. The crack of its passing meets your ears and slowly it absorbs you--a streaming current of air caressing your rejoicing face.
Dan Kieran (The Book of Idle Pleasures)
There has been a revolution in our understanding over the last forty years, and the gains in knowledge are permanent. But we will never know everything, and that is as it should be. From the obscuring mist of the past, science has ensured that some of the mountains have emerged into clear view, but as soon as that happens the misty shadows of further peaks are glimpsed in the distance, rank upon rank: so many other heights to climb, so many mysteries to investigate.
Richard Fortey (Earth: An Intimate History)
Chalmers stopped listening and let his gaze wander over the new city. They were going to call it Nicosia. It was the first town of any size to be built free-standing on the Martian surface; all the buildings were set inside what was in effect an immense clear tent, supported by a nearly invisible frame, and placed on the rise of Tharsis, west of Noctis Labyrinthus. This location gave it a tremendous view, with a distant western horizon punctuated by the broad peak of Pavonis Mons.
Kim Stanley Robinson (Red Mars (Mars Trilogy, #1))
I spent my summers at my grandparents’ cabin in Estes Park, literally next door to Rocky Mountain National Park. We had a view of Longs Peak across the valley and the giant rock beaver who, my granddad told me, was forever climbing toward the summit of the mountain. We awoke to mule deer peering in the windows and hummingbirds buzzing around the red-trimmed feeders; spent the days chasing chipmunks across the boulders of Deer Mountain and the nights listening to coyotes howling in the dark.
Mary Taylor Young (The Guide to Colorado Mammals)
Humor, in its highest sense, transcends the momentary tension release of laughter, and expands into a profound sense of ease and a relaxed approach to life’s occasional challenges, large or small. When you view your world through this lens of transcendent humor, as if from a distant peak, you discover that life is a game you can play as if it matters— with a peaceful heart and a warrior’s spirit. You can remain engaged with the world but also rise above it, looking beyond your personal dramas.
Dan Millman (The Hidden School: Return of the Peaceful Warrior)
And here is a thing that most of us fail to appreciate: we are still in an ice age, only now we experience it for just part of the year. Snow and ice and cold are not really typical features of earth. Taking the long view, Antarctica is actually a jungle. (It’s just having a chilly spell.) At the very peak of the last ice age 20,000 years ago, 30 percent of the earth was under ice. Today 10 percent still is. There have been at least a dozen ice ages in the last two million years, each lasting about 100,000 years.
Bill Bryson (A Walk in the Woods: Rediscovering America on the Appalachian Trail)
A newly formed planet appeared on the large screen. its surface was till red-hot, like a piece of charcoal fresh out of the furnace. Time passed at the rate of geological eras, and the planet gradually cooled. The color and patterns on the surface slowly shifted in a hypnotic manner. A few minutes later, an orange planet appeared on the screen, indicating the end of the simulation run. "The computations were done at the coarsest level; to do it with more precision would require over a month." Green Glasses moved the mouse and zoomed in on the surface of the planet. The view swept over a broad desert, over a cluster of strangely shaped, towering mountain peaks, over a circular depression like an impact crater. "What are we looking at?" Yang Dong asked. "Earth. Without life, this is what the surface of the planet would look like now." "But . . . where are the oceans?" "There are no oceans. No rivers either. The entire surface is dry." "Your'e saying that without life, liquid water would not exist on Earth?" "The reality would probably be even more shocking. Remember, this is only a coarse simulation, but at least you can see how much of an impact life had in the present state of the Earth." "But--" "Do you think life is nothing but a fragile, thin, soft shell clinging to the surface of this planet?" "Isn't it?" "Only if you neglect the power of time. If a colony of ants continue to move clods the size of grains of rice, they could remove all of Mount Tai in a billion years. As long as you give it enough time, life is stronger than metal and stone, more powerful than typhoons and volcanoes.
Liu Cixin (Death's End (Remembrance of Earth’s Past, #3))
How to describe the excitement I felt when I saw this beautiful work and realized its potential? I guess it's like when, after a long journey, suddenly a mountain peak comes in full view. You catch your breath, take in its majestic beauty, and all you can say is "Wow!" It's the moment of revelation. You have not yet reached the summit, you don't even know yet what obstacles lie ahead, but its allure is irresistible, and you already imagine yourself at the top. It's yours to conquer now. But do you have the strength and stamina to do it?
Edward Frenkel (Love and Math: The Heart of Hidden Reality)
life is a world you have to live by… it has its own rules you go by… it gives you joy and struggles… i see a mountain… my goal is not to reach the peak… but to reach the foot of the mountain… you may ask why the foot and not the peak… well come dear one sit down… and i'll tell you the meaning… A butterfly so delicate to touch… so graceful that you are in awe… but what you don't understand is they are like humans… they can't see how beautiful their wings are… but everything else can... we can't see our face but everyone else can… An owl so wise to see… so kind to hear… who it calls… the who is you… the who is one you meet… the who is a friend… A bee so humble… so hard working… and yet still has a whole lot of work to do… we can sting like a bee… for standing up what is right… even though it can be wrong… there is only one path… and you can never go back… all you have to do is to keep going… that path is the journey life awaits… but you have to follow by its rules… and here are the three simple rules… one... you must accept what life gives you… and also what it takes from you… two… never think too much… cause we all don't get the answers to everything… three… is to just deal with it… you create what life gives you, you don't run it… look at my feet… they are worn from all the rocks i had to walk on… but it has dirt that nourished life all the years… look at my hands… yes they are small but look closely… they are torn from climbing… life can try to put a blockage in your path… but all you can do is to climb that blockage… and say is that all… look in my eyes… they seen so many things… things i loss and gained… full of wonder… but if you look closer… you can see a fire burning so bright… i am determined to see beyond my journey… i am being created… creating my life in my own way… and we all have goals… but we all want to achieve a broad goal… that is the peak… but the main goal is to finish your path… the path life put you in… the path that leads to.... nothing for right now cause we haven't made it yet… but it said to be true… the foot of the mountain is a new beginning… we can't stand without a foot… so the question is… how are you going to stand at the peak to oversee the view when you didn't care so much about the foot?
Chelsea Roberts
Fuchsia took three paces forward in the first of the attics and then paused a moment to re-tie a string above her knee. Over her head vague rafters loomed and while she straightened her-self she noticed them and unconsciously loved them. This was the lumber room. Though very long and lofty it looked relatively smaller than it was, for the fantastic piles of every imaginable kind of thing, from the great organ to the lost and painted head of a broken toy lion that must one day have been the plaything of one of Fuchsia's ancestors, spread from every wall until only an avenue was left to the adjacent room. This high, narrow avenue wound down the centre of the first attic before suddenly turning at a sharp angle to the right. The fact that this room was filled with lumber did not mean that she ignored it and used it only as a place of transit. Oh no, for it was here that many long afternoons had been spent as she crawled deep into the recesses and found for herself many a strange cavern among the incongruous relics of the past. She knew of ways through the centre of what appeared to be hills of furniture, boxes, musical instruments and toys, kites, pictures, bamboo armour and helmets, flags and relics of every kind, as an Indian knows his green and secret trail. Within reach of her hand the hide and head of a skinned baboon hung dustily over a broken drum that rose above the dim ranges of this attic medley. Huge and impregnable they looked in the warm still half-light, but Fuchsia, had she wished to, could have disappeared awkwardly but very suddenly into these fantastic mountains, reached their centre and lain down upon an ancient couch with a picture book at her elbow and been entirely lost to view within a few moments.
Mervyn Peake (The Gormenghast Novels (Gormenghast, #1-3))
Elizabeth and Sunny had always been security conscious, but their level of paranoia had reached a new peak with the launch in Walgreens stores. They had convinced themselves that Quest and LabCorp viewed Theranos as a mortal threat to their cozy oligopoly and that they would try to quash their new competitor by any means available. There was also the matter of the promise John Fuisz had made in his deposition to “fuck with” Elizabeth until she died. She took that threat very seriously. Following his retirement from the military earlier that year, James Mattis had joined the Theranos board
John Carreyrou (Bad Blood: Secrets and Lies in a Silicon Valley Startup)
When the entire social organization is plunged into a state of political upheaval, the conflict between sexuality and compulsive morality will of necessity reach an acute peak. Some will view this state of affairs as moral degeneration, while others will see it as a "sexual revolution." In any event, it is the breakthrough of natural sexuality that is looked upon as "cultural degeneration." This breakthrough is felt to be a "degeneration" only because it constitutes a threat to compulsive morality. Viewed objectively, it is only the system of sexual dictatorship that breaks down, a system devised to preserve compulsive moralistic values in the individual in the interest of authoritarian marriage and family.
Wilhelm Reich (The Mass Psychology of Fascism)
The doctrine of Relativity is carried to a fallacious pitch, when applied to prove that there must be something absolute, because the Relative must suppose the non- Relative. If there be Relation, it is said, there must be something Un-related, or above all relation. But Relation cannot in this way, be brought round on itself, except by a verbal juggle. Relation means that every conscious state has a correlative state ; which brings us at last to a couple (the subject-mind, and the object or extended world). This is the final end of all possible cognition. We may view the two facts separately or together; and we may call the conjunct view an Absolute (as Ferrier does), but this adds nothing to our knowledge. A self-contradiction is committed by inferring from * everything is relative,' that * something is non-relative.' Fallacies of Relativity often arise in the hyperboles of Rhetoric. In order to reconcile to their lot the more humble class of manual labourers, the rhetorician proclaims the dignity of all labour, without being conscious that if all labour is dignified, none is ; dignity supposes inferior grades ; a mountain height is abolished if all the surrounding plains are raised to the level of its highest peak. So, in spurring men to industry and perseverance, examples of distinguished success are held up for universal imitation ; while, in fact, these cases owe their distinction to the general backwardness.
Alexander Bain (Logic: Deductive And Inductive)
In the end, people don’t view their life as merely the average of all of its moments—which, after all, is mostly nothing much plus some sleep. For human beings, life is meaningful because it is a story. A story has a sense of a whole, and its arc is determined by the significant moments, the ones where something happens. Measurements of people’s minute-by-minute levels of pleasure and pain miss this fundamental aspect of human existence. A seemingly happy life may be empty. A seemingly difficult life may be devoted to a great cause. We have purposes larger than ourselves. Unlike your experiencing self—which is absorbed in the moment—your remembering self is attempting to recognize not only the peaks of joy and valleys of misery but also how the story works out as a whole.
Atul Gawande (Being Mortal: Medicine and What Matters in the End)
Consider the fact that we care deeply about what happens to the world after we die. If self-interests were the primary source of meaning in life, then it wouldn’t matter to people if an hour after their death everyone they know were to be wiped from the face of the earth. Yet, it matters greatly to most people. We feel that such an occurrence would make our lives meaningless. The only way death is not meaningless is to see yourself as part of something greater; a family, a community, a society. If you don’t, mortality is only a horror, but if you do, it is not. Loyalty, said Royce, solves the paradox of our ordinary existence, by showing us outside of ourselves the cause which is to be served, and inside of ourselves, the will which delights to do this service, and is not thwarted, but enriched and expressed in such service… Above the level of self-actualization in Maslow’s hierarchy of needs, they suggest the existence in people of a transcendent desire to see and help other beings achieve their potential. As our time winds down, we all seek comfort in simple pleasures; companionship, everyday routines, the taste of good food, the warmth of sunlight on our faces. We become less interested in the awards of achieving and accumulating and more interested in the rewards of simply being. Yet, while we may feel less ambitious, we also have become concerned for our legacy, and we have a deep need to identify purposes outside ourselves that make living feel meaningful and worthwhile. In the end, people don’t view their life as merely the average of all of its moments, which after all is mostly nothing much, plus some sleep. For human beings, life is meaningful because it is a story. A story has a sense of a whole, and its arc is determined by the significant moments; the ones where something happens. Measurements of people’s minute by minute levels of pleasure and pain miss this fundamental aspect of human existence. A seemingly happy life may be empty. A seemingly difficult life may be devoted to a great cause. We have purposes larger than ourselves. Unlike your experiencing self, which is absorbed in the moment, your remembering self is attempting to recognize not only the peaks of joy and valleys of misery, but also how the story works out as a whole. That is profoundly affected by how things ultimately turn out.
Atul Gawande (Being Mortal: Medicine and What Matters in the End)
If we are intent upon answering our most serious questions, from climate change to poverty, and curing diseases to designing new products, we need to work with people who think differently, not just accurately. And this requires us to take a step back and view performance from a fundamentally different vantage point. Consider an irony in the way we traditionally think about success. If you look at science or, indeed, popular literature, the focus is on individuals. How can we improve the knowledge or perceptiveness of ourselves or our colleagues? Fine books such as Peak by Anders Ericsson and Robert Pool, Sources of Power by Gary Klein and Mindset by Carol Dweck have become bestsellers. All examine, in their different ways, how we can improve individual abilities through time.
Matthew Syed (Rebel Ideas: The Power of Diverse Thinking)
We warily sipped ‘fresh’ buffalo milk in a Krishna temple. We travelled into the Himalayas until, at a height of two kilometres above sea level where we found ourselves surrounded by men as hard and tough as the mountains that bred them. We negotiated a price of 100 rupees for one of these men to carry our two heaviest bags the 15-minute walk to the hotel with nothing more than rope and a forehead strap. I paid him 300 rupees and his face lit up! We watched the morning mist clear to reveal views of the green Doon Valley and the distant white-capped Himalayan peaks. We rode an elephant up to the Amber Fort of Jaipur, and the next day we painted, washed and fed unpeeled bananas to another elephant, marvelling at her gentle nature as we placed the bananas on her huge bubble-gum coloured tongue.
Karl Wiggins (Wrong Planet - Searching for your Tribe)
In the end, people don’t view their life as merely the average of all of its moments—which, after all, is mostly nothing much plus some sleep. For human beings, life is meaningful because it is a story. A story has a sense of a whole, and its arc is determined by the significant moments, the ones where something happens. Measurements of people’s minute-by-minute levels of pleasure and pain miss this fundamental aspect of human existence. A seemingly happy life may be empty. A seemingly difficult life may be devoted to a great cause. We have purposes larger than ourselves. Unlike your experiencing self—which is absorbed in the moment—your remembering self is attempting to recognize not only the peaks of joy and valleys of misery but also how the story works out as a whole. That is profoundly affected by how things ultimately turn out.
Atul Gawande (Being Mortal: Medicine and What Matters in the End)
1. Making happiness a high priority. Versus: Coasting along with our present state of happiness and unhappiness. 2. Making sure your life has purpose and meaning. Versus: Focusing on daily practicalities, even those that seem routine and meaningless. 3. Living according to a higher vision. Versus: Living for externals like a better job, more money, a bigger house, etc. 4. Expanding your awareness in every decade of life. Versus: Viewing youth as the peak of life and old age as a dwindling decline. 5. Devoting time and attention to personal growth. Versus: Staying the same as you always were and feeling proud about it. 6. Following a sensible regimen of good diet and physical activity. Versus: Eating a diet high in sugar, fat, and calories. Promising yourself to exercise tomorrow, or next week. 7. Allowing your brain to reset by introducing downtime several times a day.
Deepak Chopra (Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine)
Sometimes I wander round and round in circles, going over the same ground, getting lost, sometimes for hours, or days, or even weeks....But I know that if I immerse myself in it long enough, things will clarify, simplify. I can count on that. When it happens, it happens fast. Boom ba boom ba boom! One thing after the other, taking the breath away. And then, you know, I feel like I'm walking out in some remote corner of space, where no mortal's ever been, all alone with something beautiful....Once, when I was in Switzerland some friends took me up in some very high cable cars, climbing up a mountain....There was a restaurant on top and the view was supposed to be sublime. When we got up it was a great disappointment because the clouds were obscuring everything. But suddenly there was a rent in the clouds and there were the Jungrau and two other peaks towering right in front of us....That's what it's like.
Steven Pinker (The Stuff of Thought: Language as a Window into Human Nature)
I want to stretch our legs and show you the view of our valley. It's a tradition when we bring someone special to the ranch for the first time." He set the kitten on the seat opposite them and opened the door. He stepped out, then helped her to the ground and started to release her. Pamela squeezed his hand and didn't let go. John's quick smile told her he approved. He led her to a lookout and waved an arm in a sweeping motion. "Our valley." "Really?" Delighted, she leaned forward to take in the view. Grasslands studded with cattle surrounded a big white house, outbuildings, a barn, and two smaller homes. She studied the house. From this distance, it looked large and comfortable, two-story, as John had described, with a porch across the front. She relaxed at the sight. The distant mountains still held snow on their peaks. Stark blue sky stretched over the land, with several puffy white clouds floating by. Our valley, she echoed.
Debra Holland (Beneath Montana's Sky (Mail-Order Brides of the West, #0.5; Montana Sky, #0.5))
You know when they get really against women? When all the scholars start studying philosophy.” The misogyny running through fiqh, said the Sheikh, was a matter not merely of scholars’ medieval mores, but of the influence of the Greek philosophers on them. Aristotle, a man who held that the subjugation of women was both “natural” and a “social necessity,” influenced key Muslim thinkers who shaped medieval fiqh, argued Akram. Before Aristotle became a core text, and before the medieval scholars enshrined their views on gender roles in Islamic law, men and women were accorded far more equal freedoms in Islam, he explained. He sketched peaks and troughs in the air, as if plotting the rise and fall of sexism through history. “God Rest Ye Merry, Gentlemen” was reaching its crescendo above us. “So why do people get obsessed with following the schools of law?” I asked. “Why not just go back to the Quran?” A wide, bright smile. “People can
Carla Power (If the Oceans Were Ink: An Unlikely Friendship and a Journey to the Heart of the Quran)
In the end, people don’t view their life as merely the average of all of its moments—which, after all, is mostly nothing much plus some sleep. For human beings, life is meaningful because it is a story. A story has a sense of a whole, and its arc is determined by the significant moments, the ones where something happens. Measurements of people’s minute-by-minute levels of pleasure and pain miss this fundamental aspect of human existence. A seemingly happy life may be empty. A seemingly difficult life may be devoted to a great cause. We have purposes larger than ourselves. Unlike your experiencing self—which is absorbed in the moment—your remembering self is attempting to recognize not only the peaks of joy and valleys of misery but also how the story works out as a whole. That is profoundly affected by how things ultimately turn out. Why would a football fan let a few flubbed minutes at the end of the game ruin three hours of bliss? Because a football game is a story. And in stories, endings matter.
Atul Gawande (Being Mortal: Medicine and What Matters in the End)
was strange but true. And perhaps I’d known it in some way from the very beginning. Perhaps the impulse to purchase the PCT guidebook months before had been a primal grab for a cure, for the thread of my life that had been severed. I could feel it unspooling behind me—the old thread I’d lost, the new one I was spinning—while I hiked that morning, the snowy peaks of the High Sierras coming into occasional view. As I walked, I didn’t think of those snowy peaks. Instead, I thought of what I would do once I arrived at the Kennedy Meadows General Store that afternoon, imagining in fantastic detail the things I would purchase to eat and drink—cold lemonade and candy bars and junk food I seldom ate in my regular life. I pictured the moment when I would lay hands on my first resupply box, which felt to me like a monumental milestone, the palpable proof that I’d made it at least that far. Hello, I said to myself in anticipation of what I’d say once I arrived at the store, I’m a PCT hiker here to pick up my box. My name is Cheryl Strayed.
Cheryl Strayed (Wild: From Lost to Found on the Pacific Crest Trail)
(from Lady of the Lake) The western waves of ebbing day Rolled o’er the glen their level way; Each purple peak, each flinty spire, Was bathed in floods of living fire. But not a setting beam could glow Within the dark ravines below, Where twined the path in shadow hid, Round many a rocky pyramid, Shooting abruptly from the dell Its thunder-splintered pinnacle; Round many an insulated mass, The native bulwarks of the pass, Huge as the tower which builders vain Presumptuous piled on Shinar’s plain. The rocky summits, split and rent, Formed turret, dome, or battlement, Or seemed fantastically set With cupola or minaret, Wild crests as pagod ever decked, Or mosque of Eastern architect. Nor were these earth-born castles bare, Nor lacked they many a banner fair; For, from their shivered brows displayed, Far o’er the unfathomable glade, All twinkling with the dewdrop sheen, The brier-rose fell in streamers green, And creeping shrubs, of thousand dyes, Waved in the west-wind’s summer sighs. Boon nature scattered, free and wild, Each plant or flower, the mountain’s child. Here eglantine embalmed the air, Hawthorn and hazel mingled there; The primrose pale, and violet flower, Found in each cliff a narrow bower; Fox-glove and night-shade, side by side, Emblems of punishment and pride, Grouped their dark hues with every stain The weather-beaten crags retain. With boughs that quaked at every breath, Gray birch and aspen wept beneath; Aloft, the ash and warrior oak Cast anchor in the rifted rock; And, higher yet, the pine-tree hung His shattered trunk, and frequent flung, Where seemed the cliffs to meet on high, His boughs athwart the narrowed sky. Highest of all, where white peaks glanced, Where glist’ning streamers waved and danced, The wanderer’s eye could barely view The summer heaven’s delicious blue; So wondrous wild, the whole might seem The scenery of a fairy dream. Onward, amid the copse ’gan peep A narrow inlet, still and deep, Affording scarce such breadth of brim As served the wild duck’s brood to swim. Lost for a space, through thickets veering, But broader when again appearing, Tall rocks and tufted knolls their face Could on the dark-blue mirror trace; And farther as the hunter strayed, Still broader sweep its channels made. The shaggy mounds no longer stood, Emerging from entangled wood, But, wave-encircled, seemed to float, Like castle girdled with its moat; Yet broader floods extending still Divide them from their parent hill, Till each, retiring, claims to be An islet in an inland sea. And now, to issue from the glen, No pathway meets the wanderer’s ken, Unless he climb, with footing nice A far projecting precipice. The broom’s tough roots his ladder made, The hazel saplings lent their aid; And thus an airy point he won, Where, gleaming with the setting sun, One burnished sheet of living gold, Loch Katrine lay beneath him rolled, In all her length far winding lay, With promontory, creek, and bay, And islands that, empurpled bright, Floated amid the livelier light, And mountains, that like giants stand, To sentinel enchanted land. High on the south, huge Benvenue Down to the lake in masses threw Crags, knolls, and mountains, confusedly hurled, The fragments of an earlier world; A wildering forest feathered o’er His ruined sides and summit hoar, While on the north, through middle air, Ben-an heaved high his forehead bare.
Walter Scott
Gadgetry will continue to relieve mankind of tedious jobs. Kitchen units will be devised that will prepare ‘automeals,’ heating water and converting it to coffee; toasting bread; frying, poaching or scrambling eggs, grilling bacon, and so on. Breakfasts will be ‘ordered’ the night before to be ready by a specified hour the next morning. Communications will become sight-sound and you will see as well as hear the person you telephone. The screen can be used not only to see the people you call but also for studying documents and photographs and reading passages from books. Synchronous satellites, hovering in space will make it possible for you to direct-dial any spot on earth, including the weather stations in Antarctica. [M]en will continue to withdraw from nature in order to create an environment that will suit them better. By 2014, electroluminescent panels will be in common use. Ceilings and walls will glow softly, and in a variety of colors that will change at the touch of a push button. Robots will neither be common nor very good in 2014, but they will be in existence. The appliances of 2014 will have no electric cords, of course, for they will be powered by long- lived batteries running on radioisotopes. “[H]ighways … in the more advanced sections of the world will have passed their peak in 2014; there will be increasing emphasis on transportation that makes the least possible contact with the surface. There will be aircraft, of course, but even ground travel will increasingly take to the air a foot or two off the ground. [V]ehicles with ‘Robot-brains’ … can be set for particular destinations … that will then proceed there without interference by the slow reflexes of a human driver. [W]all screens will have replaced the ordinary set; but transparent cubes will be making their appearance in which three-dimensional viewing will be possible. [T]he world population will be 6,500,000,000 and the population of the United States will be 350,000,000. All earth will be a single choked Manhattan by A.D. 2450 and society will collapse long before that! There will, therefore, be a worldwide propaganda drive in favor of birth control by rational and humane methods and, by 2014, it will undoubtedly have taken serious effect. Ordinary agriculture will keep up with great difficulty and there will be ‘farms’ turning to the more efficient micro-organisms. Processed yeast and algae products will be available in a variety of flavors. The world of A.D. 2014 will have few routine jobs that cannot be done better by some machine than by any human being. Mankind will therefore have become largely a race of machine tenders. Schools will have to be oriented in this direction…. All the high-school students will be taught the fundamentals of computer technology will become proficient in binary arithmetic and will be trained to perfection in the use of the computer languages that will have developed out of those like the contemporary “Fortran". [M]ankind will suffer badly from the disease of boredom, a disease spreading more widely each year and growing in intensity. This will have serious mental, emotional and sociological consequences, and I dare say that psychiatry will be far and away the most important medical specialty in 2014. [T]he most glorious single word in the vocabulary will have become work! in our a society of enforced leisure.
Isaac Asimov
From the height we had now reached, the sea no longer appeared, as it did from Balbec, like an undulating range of hills, but on the contrary like the view, from a mountain-peak or from a road winding round its flank, of a blue-green glacier or a glittering plain situated at a lower level. The ripples of eddies and currents seemed to be fixed upon its surface, and to have traced there for ever their concentric circles; the enamelled face of the sea, imperceptibly changing colour, assumed towards the head of the bay, where an estuary opened, the blue whiteness of milk in which little black boats that did not move seemed entangled like flies. I felt that from nowhere could one discover a vaster prospect. But at each turn in the road a fresh expanse was added to it and when we arrived at the Douville toll-house, the spur of the cliff which until then had concealed from us half the bay receded, and all of a sudden I saw upon my left a gulf as profound as that which I had already had in front of me, but one that changed the proportions of the other and doubled its beauty. The air at this lofty point had a keenness and purity that intoxicated me. I adored the Verdurins; that they should have sent a carriage for us seemed to me a touching act of kindness. I should have liked to kiss the Princess. I told her that I had never seen anything so beautiful. She professed that she too loved this spot more than any other. But I could see that to her as to the Verdurins the thing that really mattered was not to gaze at the view like tourists, but to partake of good meals there, to entertain people whom they liked, to write letters, to read books, in short to live in these surroundings, passively allowing the beauty of the scene to soak into them rather than making it the object of their conscious attention.
Marcel Proust (Sodom and Gomorrah)
Lucid Motors was started under the name Atieva (which stood for “advanced technologies in electric vehicle applications” and was pronounced “ah-tee-va”) in Mountain View in 2008 (or December 31, 2007, to be precise) by Bernard Tse, who was a vice president at Tesla before it launched the Roadster. Hong Kong–born Tse had studied engineering at the University of Illinois, where he met his wife, Grace. In the early 1980s, the couple had started a computer manufacturing company called Wyse, which at its peak in the early 1990s registered sales of more than $480 million a year. Tse joined Tesla’s board of directors in 2003 at the request of his close friend Martin Eberhard, the company’s original CEO, who sought Tse’s expertise in engineering, manufacturing, and supply chain. Tse would eventually step off the board to lead a division called the Tesla Energy Group. The group planned to make electric power trains for other manufacturers, who needed them for their electric car programs. Tse, who didn’t respond to my requests to be interviewed, left Tesla around the time of Eberhard’s departure and decided to start Atieva, his own electric car company. Atieva’s plan was to start by focusing on the power train, with the aim of eventually producing a car. The company pitched itself to investors as a power train supplier and won deals to power some city buses in China, through which it could further develop and improve its technology. Within a few years, the company had raised about $40 million, much of it from the Silicon Valley–based venture capital firm Venrock, and employed thirty people, mostly power train engineers, in the United States, as well as the same number of factory workers in Asia. By 2014, it was ready to start work on a sedan, which it planned to sell in the United States and China. That year, it raised about $200 million from Chinese investors, according to sources close to the company.
Hamish McKenzie (Insane Mode: How Elon Musk's Tesla Sparked an Electric Revolution to End the Age of Oil)
They'd eaten dinner in bed, and Lindsay had accidentally dropped an edamame bean down her towel dress, which he'd needed to fish out. With his mouth, naturally. "Ohhh," she moaned again. Was she trying to kill him? "My dick is hard enough to hammer nails," he said, gritting his teeth. 'I could be a proper handyman now." She didn't seem to hear him. She was too busy moaning as he rubbed her foot, using one of the techniques he'd discovered using Google. This would be the end of him. When she shimmied a little to adjust her position, her towel dress split apart, and fuck, it was a beautiful view. Her skin was so dewy, but her nipples were tight buds... He could be a fairly patient man at times, but this was testing his limits. "That's it," he growled. "I'll do the other foot afterward." "After...?" A moment later, he was on top of her. He slipped his hand down her body, cupping her mound as his middle finger slid inside her. She made some noises that were even better than the ones she'd made earlier, and she certainly squirmed more than she had during the foot massage. He grinned down at her. "How does that feel? Am I hitting the right spot?" "Yeah, that's a good...spot," she said in a strangled voice. He thrust a finger inside her before bending down and bringing the peak of her nipple into his mouth. She jerked beneath him. "What about that spot?" he asked, raising his head. In response, she cupped the back of his head and brought it down to her other breast. He tugged the brownish pink tip into his mouth as he continued to pleasure her between her legs. "Ryan," she moaned, raking her nails over his back. He didn't care about anything but making her feel good right now. He slid down her body and circled his tongue over her clit before feasting on her. "Is that the right spot?" Her inarticulate response was certainly gratifying, and when he looked up, she shoved his head back down. He chuckled. It didn't take long before she was coming apart, bucking against his face, twisting the sheets in her hands. He moved up her body and kissed her slowly, reverently on the lips as he fumbled for a condom. When he finally managed to roll it on, his hands shaking, he positioned his erection at her entrance and pushed inside. Sex was different with her than with other women. Not that sex had been bad for him before, and not that his partners hadn't enjoyed themselves---he always made sure of it. But. This. This was something else entirely. She ran her foot over the back of his leg, and he groaned as he pumped inside her. Her lips were parted, and he needed to kiss them. So, he did. She met him greedily, and that spurred him on. He didn't move faster; rather, he moved deeper. Filling her up, pulling back... again and again... When he stopped kissing her, he watched every little change in her expression, and then her face contorted in the loveliest way, and she cried out.
Jackie Lau (Donut Fall in Love)
Between concentric pavement ripples glide errant echoes originating from beyond the Puddled Metropolis. Windowless blocks and pickle-shaped monuments demarcate the boundaries of patternistic cycles from those wilds kissed neither by starlight nor moonlight. Lethal underbrush of razor-like excrescence pierces at the skins of night, crawls with hyperactive sprouts and verminous vines that howl with contempt for the wicked fortunes of Marshland Organizers armed with scythes and hoes and flaming torches who have only succeeded in crafting their own folly where once stood something of glorious and generous integrity. There are familiar whispers under leaves perched upon by flapping moths. They implore the spirit again to heed the warnings of the vines and to not be swayed by the hubris of these organizing opportunists. One is to stop moving at frantic zigzags through gridlocked streets, stop climbing ladders altogether, stop relying on drainage pipes where floods should prevail, stop tapping one’s feet in waiting rooms expecting to be seen and examined and acknowledged. Rather, one is to eschew unseemly fabrications and conceal oneself beneath the surface of leaves—perhaps even inside the droplets of dew—one is, after all, to feel shameful of the form, of all forms, and seek instead to merge with whispers which do not shun or excoriate, for they are otherwise occupied in the act of designating meaning. Yet, what meaning stands beyond the rectitude of angles and symmetry, but rather in wilds among agitated insects and resplendent bogs and malicious spiders and rippling mosses pronouncing doom upon their surroundings? One is said to find only the same degree of opportunism, and nothing greatly edifying that could serve to extend beyond the banalities of self-preservation. But no, surely there is something more than this—there absolutely must be something more, and it is to be found! Forget what is said about ‘opportunism’—this is just a word and, thusly, a distraction. The key issue is that there are many such campaigns of contrivance mounted by the taxonomic self-interest of categories and frameworks ‘who’ only seek primacy and authority over their consumers. The ascription of ‘this’ may thusly be ascribed also with that of ‘this other’ and so it cannot be ‘that precisely’ because ‘this’ contradicts another ‘that other’ with which ‘this other’ surely claims affiliation. Certainly, in view of such limiting factors, there is a frustration that one is bound to feel that the answers available are constrained and formulaic and insufficient and that one is simply to accept the way of things as though they are defined by the highest of mathematics and do not beget anything higher. One is, thusly, to cease in one’s quest for unexplored possibility. The lines have been drawn, the contradictions defined and so one cannot expect to go very far with these mathematical rules and boundaries in place. There are ways out: one might assume the value of an imaginary unit and bounce out of any restrictive quadrant as with the errant echoes against the rippling pavement of this Puddled Metropolis. One will then experience something akin to a bounding and rebounding leap—iterative, but with all subleaps constituting a more sweeping trajectory—outward to other landscapes and null landscapes, inward through corridors and toward the centroid of circumcentric chamber clusters, into crevices and trenches between paradigms and over those mountain peaks of abstruse calculation.
Ashim Shanker (Inward and Toward (Migrations, #3))
We climbed this hill. Each step up we could see farther, so of course we kept going. Now we’re at the top. Science has been at the top for a few centuries now. And we look out across the plain and we see this other tribe dancing around above the clouds, even higher than we are. Maybe it’s a mirage, maybe it’s a trick. Or maybe they just climbed a higher peak we can’t see because the clouds are blocking the view. So we head off to find out—but every step takes us downhill. No matter what direction we head, we can’t move off our peak without losing our vantage point. So we climb back up again. We’re trapped on a local maximum. But what if there is a higher peak out there, way across the plain? The only way to get there is bite the bullet, come down off our foothill and trudge along the riverbed until we finally start going uphill again. And it’s only then you realize: Hey, this mountain reaches way higher than that foothill we were on before, and we can see so much better from up here. But you can’t get there unless you leave behind all the tools that made you so successful in the first place. You have to take that first step downhill. —Dr. Lianna Lutterodt, “Faith and the Fitness Landscape” In Conversation, 2091
Anonymous
The viewing figures we saw earlier in this book suggest that sport is the most important communal activity in many people’s lives. Nearly a third of Americans watch the Super Bowl. However, European soccer is even more popular. In the Netherlands, possibly the European country that follows its national team most eagerly, three-quarters of the population watch Holland’s biggest soccer games. In many European countries, World Cups may now be the greatest shared events of any kind. To cap it all, World Cups mostly take place in June, the peak month for suicides in the Northern Hemisphere. How many Exleys have been saved from jumping off apartment buildings by international soccer tournaments, the world’s biggest sporting events?
Simon Kuper (Soccernomics: Why England Loses, Why Germany and Brazil Win, and Why the U.S., Japan, Australia, Turkey--and Even Iraq--Are Destined to Become the Kings of the World's Most Popular Sport)
I’ve missed you,” he whispered. “Being here with you. Being anywhere with you.” I didn’t know what to say to that. I felt the same, but should I be feeling that way? “I come up all the time,” he said softly. “Even in the winter.” He peaked over at me and grinned. “It’s a better view at this moment than It has been in a very long time.” He reached again for my hand. I met his gaze. “Max…” “Hadley…” he mocked softly. “It’s not okay to hold your hand?” He lifted my hand to his lips and kissed the back gently. How did one say no to that? His hazel eyes held me captive.
Sarah Brocious (What Remains (Love Abounds, #1))
Your own name isn’t half-bad. Bet you don’t know what Loretta means.” Rachel folded the dough over, then glanced up with a teasing grin. “Your momma and me picked it, mainly for the meaning.” “It’s a variation of Laura, isn’t it? Laurel wreath or something?” “That’s the common meaning. But in your ma’s name book, there was another.” “Well? Give over.” Loretta waited, watching her aunt. “What’s it mean? Flat-chested and scrawny?” Rachel threw back her head and chuckled. “Flat-chested and scrawny? Loretta Jane, I swear, no one can say you have too high an opinion of yourself. It means little wise one.” The color washed from Loretta’s face, and she planted her feet on the floor to stop the chair from rocking. “It means what?” “Little wise one.” Rachel’s smile faded. “You feelin’ peaked? What’s wrong?” Loretta set her sewing aside and pushed to her feet. “Nothing, Aunt Rachel. N-nothing.” Glancing dazedly around the room, Loretta pressed the back of her wrist to her temple, a feeling of unreality surrounding her. “I, um, think I’ll get a breath of air.” After hurrying from the house, Loretta struck off across the yard to lean on the fence, her favorite spot because it afforded her a view of the rise. Little wise one. Still numb with shock, she stared off into the distance, remembering the night Hunter had recited his song to her. The People will call her the Little Wise One… She studied the rise, truly believing, for the first time, that she and Hunter were destined to be together. She tried to remember all the words to his song. They came to her in snatches. Between them will be a great canyon that runs high with blood. A silly legend, she had once called it. Now she knew better. Too much of it had already come to pass for her to scoff. A canyon of blood. Loretta curled her hands into fists. Hunter would return to her. She didn’t know when, or how, but suddenly she felt certain the song, once the bane of her existence, had become her greatest hope.
Catherine Anderson (Comanche Moon (Comanche, #1))
Before I climbed Everest, I saved up to make an attempt on a peak called Ama Dablam, one of the classic and more technically difficult climbs in the higher Himalayas. For many of the weeks I was there, I climbed alone, plugged into my headphones and utterly absorbed in each step, each grip. I was in tune with myself. I was in tune with the mountain. It was just the mountain and me. During those times, I really had the chance to push my own boundaries a little. I found myself probing, being willing to push the risk envelope a bit. I started to reach a little further for each hold, finely balanced on my crampons, taking a few extra risks - and I made swift, efficient progress. I was exploring my climbing limits and loving it. When I reached the summit and watched in awe as the distant peak of Everest came into view, ten miles to the north, I knew I had the skills to scale that mountain, too. William Blake said: Great things are done when men and mountains meet. This is not done by jostling in the street. He was right. We need time and space and adversity to really get to know ourselves. And you don’t always find that in the grind, when your head is down and you are living someone else’s dreams. Wherever you are in your life, it is possible to find your own challenge and space. You don’t have to go to the jungle or the Himalayas - it is much more a state of mind than a physical location. Mountains of the mind are around us all everywhere. And it is when we test ourselves that we begin to know ourselves.
Bear Grylls (A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character)
The peak of a mountain, he says, is always a perilous place to stand, no matter how sweeping the view.
Julia Glass (The Widower's Tale)
Moving efficiently improves performance and keeps you from suffering injuries. We view the body and how it moves as an integrated system. We don’t draw walls between various body groups, systems, and body parts; it’s one system.
Mark Verstegen (Every Day Is Game Day: Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance)
As I stood looking out at the view, the answer was so clear I couldn't believe I hadn't seen it before. Everest was not about me. I wasn't supposed to be doing it alone. I wasn't supposed to be scaling mountains and staking my flag at their peaks like some modern-day conquistadora. It was about what I had to offer, what I had to give to a community--to women, to girls, like me. I had to keep my promise to climb Everest, but I was supposed to bring others with me. Other women like me. Survivors. That had been the message all along.
Silvia Vasquez-Lavado (In the Shadow of the Mountain)
Too few see a metropolis from its peak. Those who do are a strange mix of the city's angels and its demons, those who hold the strings and those who never rose far enough to have strings tied around them. A penthouse apartment has much the same view as a cardboard box on a tenement roof. The resident of each drinks his wine and calls the other a fool, and seldom is either certain in his laughter.
Max Gladstone (Three Parts Dead (Craft Sequence, #1))
William James said near the end of the nineteenth century, “No mental modification ever occurs which is not accompanied or followed by a bodily change.” A hundred years later, Norman Cousins summarized the modern view of mind-body interactions with the succinct phrase “Belief becomes biology.”6 That is, an external suggestion can become an internal expectation, and that internal expectation can manifest in the physical body. While the general idea of mind-body connections is now widely accepted, forty years ago it was considered dangerously heretical nonsense. The change in opinion came about largely because of hundreds of studies of the placebo effect, psychosomatic illness, psychoneuroimmunology, and the spontaneous remission of serious disease.7 In studies of drug tests and disease treatments, the placebo response has been estimated to account for between 20 to 40 percent of positive responses. The implication is that the body’s hard, physical reality can be significantly modified by the more evanescent reality of the mind.8 Evidence supporting this implication can be found in many domains. For example: • Hypnotherapy has been used successfully to treat intractable cases of breast cancer pain, migraine headache, arthritis, hypertension, warts, epilepsy, neurodermatitis, and many other physical conditions.9 People’s expectations about drinking can be more potent predictors of behavior than the pharmacological impact of alcohol.10 If they think they are drinking alcohol and expect to get drunk, they will in fact get drunk even if they drink a placebo. Fighter pilots are treated specially to give them the sense that they truly have the “right stuff.” They receive the best training, the best weapons systems, the best perquisites, and the best aircraft. One consequence is that, unlike other soldiers, they rarely suffer from nervous breakdowns or post-traumatic stress syndrome even after many episodes of deadly combat.11 Studies of how doctors and nurses interact with patients in hospitals indicate that health-care teams may speed death in a patient by simply diagnosing a terminal illness and then letting the patient know.12 People who believe that they are engaged in biofeedback training are more likely to report peak experiences than people who are not led to believe this.13 Different personalities within a given individual can display distinctly different physiological states, including measurable differences in autonomic-nervous-system functioning, visual acuity, spontaneous brain waves, and brainware-evoked potentials.14 While the idea that the mind can affect the physical body is becoming more acceptable, it is also true that the mechanisms underlying this link are still a complete mystery. Besides not understanding the biochemical and neural correlates of “mental intention,” we have almost no idea about the limits of mental influence. In particular, if the mind interacts not only with its own body but also with distant physical systems, as we’ve seen in the previous chapter, then there should be evidence for what we will call “distant mental interactions” with living organisms.
Dean Radin (The Conscious Universe: The Scientific Truth of Psychic Phenomena)
Moderation in training means that you seldom explore your physical limits. Athletes often attempt the hardest workouts they can do. Long workouts are much too long, and intensity is often way too high. Most seem to believe that peak fitness comes from pushing their limits several times each week, and rest is viewed as something for sissies. That way of thinking is a sure way to derail your training frequently. Moderation in workout duration and intensity is what you should seek.
Joe Friel (The Triathlete's Training Bible: The World's Most Comprehensive Training Guide)