Peak Motivational Quotes

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Always strive to aim for the highest peak of the goals in life you have set, this way if you manage to reach even half way toward a goal, landing in the middle is not such a bad place to end up.
Victoria Addino
Feet sandaled with dreams tread paths of vision leading to wisdom’s sharp peaks.
Aberjhani (The River of Winged Dreams)
The wish of death had been palpably hanging over this otherwise idyllic paradise for a good many years. All business and politics is personal in the Philippines. If it wasn't for the cheap beer and lovely girls one of us would spend an hour in this dump. They [Jehovah's Witnesses] get some kind of frequent flyer points for each person who signs on. I'm not lazy. I'm just motivationally challenged. I'm not fat. I just have lots of stored energy. You don't get it do you? What people think of you matters more than the reality. Marilyn. Despite standing firm at the final hurdle Marilyn was always ready to run the race. After answering the question the woman bent down behind the stand out of sight of all, and crossed herself. It is amazing what you can learn in prison. Merely through casual conversation Rick had acquired the fundamentals of embezzlement, fraud and armed hold up. He wondered at the price of honesty in a grey world whose half tones changed faster than the weather. The banality of truth somehow always surprises the news media before they tart it up. You've ridden jeepneys in peak hour. Where else can you feel up a fourteen-year-old schoolgirl without even trying? [Ralph Winton on the Philippines finer points] Life has no bottom. No matter how bad things are or how far one has sunk things can always get worse. You could call the Oval Office an information rain shadow. In the Philippines, a whole layer of criminals exists who consider that it is their right to rob you unhindered. If you thwart their wicked desires, to their way of thinking you have stolen from them and are evil. There's honest and dishonest corruption in this country. Don't enjoy it too much for it's what we love that usually kills us. The good guys don't always win wars but the winners always make sure that they go down in history as the good guys. The Philippines is like a woman. You love her and hate her at the same time. I never believed in all my born days that ideas of truth and justice were only pretty words to brighten a much darker and more ubiquitous reality. The girl was experiencing the first flushes of love while Rick was at least feeling the methadone equivalent. Although selfishness and greed are more ephemeral than the real values of life their effects on the world often outlive their origins. Miriam's a meteor job. Somewhere out there in space there must be a meteor with her name on it. Tsismis or rumours grow in this land like tropical weeds. Surprises are so common here that nothing is surprising. A crooked leader who can lead is better than a crooked one who can't. Although I always followed the politics of Hitler I emulate the drinking habits of Churchill. It [Australia] is the country that does the least with the most. Rereading the brief lines that told the story in the manner of Fox News reporting the death of a leftist Rick's dark imagination took hold. Didn't your mother ever tell you never to trust a man who doesn't drink? She must have been around twenty years old, was tall for a Filipina and possessed long black hair framing her smooth olive face. This specter of loveliness walked with the assurance of the knowingly beautiful. Her crisp and starched white uniform dazzled in the late-afternoon light and highlighted the natural tan of her skin. Everything about her was in perfect order. In short, she was dressed up like a pox doctor’s clerk. Suddenly, she stopped, turned her head to one side and spat comprehensively into the street. The tiny putrescent puddle contrasted strongly with the studied aplomb of its all-too-recent owner, suggesting all manner of disease and decay.
John Richard Spencer
The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. Not too hard. Not too easy. Just right.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Pure happiness and peace are at their peak when your body is in harmony with itself.
Asa Don Brown (Waiting to Live)
So here we have purposeful practice in a nutshell: Get outside your comfort zone but do it in a focused way, with clear goals, a plan for reaching those goals, and a way to monitor your progress. Oh, and figure out a way to maintain your motivation.
K. Anders Ericsson (Peak: Secrets From The New Science of Expertise)
Having a birthday is like reaching a higher peak on a mountain. Pause to admire the view; reflect on how far you have come.
Richelle E. Goodrich (Being Bold: Quotes, Poetry, & Motivations for Every Day of the Year)
Motivation is what gets you into this game; learning is what helps you continue to play; creativity is how you steer; and flow is how you turbo-boost the results beyond all rational standards and reasonable expectations.
Steven Kotler (The Art of Impossible: A Peak Performance Primer)
If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.
Tobe Hanson (The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth)
Even the most motivated and intelligent student will advance more quickly under the tutelage of someone who knows the best order in which to learn things, who understands and can demonstrate the proper way to perform various skills, who can provide useful feedback, and who can devise practice activities designed to overcome particular weaknesses.
K. Anders Ericsson (Peak: Secrets From The New Science of Expertise)
The peak of happiness is attained when a person has accepted to be what he is.
Ogwo David Emenike (Happiness Recipe: Eat and Stay Happy)
On life and peaks it is the same. With strength we win the grail, but courage is the thing we need to face the downward trail.
Jacob Clifford Moomaw (Recollections of a Rocky Mountain Ranger)
Purpose fosters motivation; motivation lets us endure a greater perception of effort; and enduring a greater perception of effort often results in better performance. This equation holds true in every field—from the track to the workplace.
Brad Stulberg (Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success)
I believe there are only three businesses: my business, other people's business, and God's business.
Tobe Hanson (The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth)
Mastery requires endurance. Mastery, a word we don’t use often, is not the equivalent of what we might consider its cognate—perfectionism—an inhuman aim motivated by a concern with how others view us. Mastery is also not the same as success—an event-based victory based on a peak point, a punctuated moment in time. Mastery is not merely a commitment to a goal, but to a curved-line, constant pursuit.
Sarah Lewis (The Rise: Creativity, the Gift of Failure, and the Search for Mastery)
There’s a rich irony, in other words, in the insistence that magical thinking is less useful than scientific thinking, because magical thinking is exactly the form of human thought that deals with the realm of motivations, values, and goals that scientific thinking handles so poorly.
John Michael Greer (The Blood of the Earth: An essay on magic and peak oil)
The real flight of this hawk is impending. Still,this bird is yet to be tested for real. Though I have leaped over the seas, well,the entire sky is still remaining to fly. And make sure that ,i am gonna do it with all my heart and all my soul. #loveyoourlife #liveyourlife #hvFUN
Arunima Sinha (Born Again on the Mountain: a story of losing everything and finding it back)
The happiest people on earth worked hard for their fulfillment. They didn’t just have the most peak experiences, they had devoted their lives to having these experiences, often, as Csikszentmihalyi explained in his 1996 book Creativity, going to extreme lengths to seek them out: It was clear from talking to them, that what kept them motivated was the quality of the experience they felt when they were involved with the activity. The feeling didn’t come when they were relaxing, when they were taking drugs or alcohol, or when they were consuming the expensive privileges of wealth. Rather, it often involved painful, risky, difficult activities that stretched the person’s capacity and involved an element of novelty and discovery.
Steven Kotler (The Rise of Superman: Decoding the Science of Ultimate Human Performance)
What’s Hecuba to him or he to Hecuba That he should weep for her? What would he do Had he the motive and the cue for passion That I have? He would drown the stage with tears And cleave the general ear with horrid speech, Make mad the guilty and appall the free, Confound the ignorant, and amaze indeed The very faculties of eyes and ears. Yet I, A dull and muddy-mettled rascal, peak Like John-a-dreams, unpregnant of my cause, And can say nothing—no, not for a king, Upon whose property and most dear life A damned defeat was made. Am I a coward? Who calls me “villain”? Breaks my pate across? Plucks off my beard and blows it in my face? Tweaks me by the nose? Gives me the lie i' th' throat As deep as to the lungs? Who does me this?
William Shakespeare (Hamlet)
With deliberate practice, however, the goal is not just to reach your potential but to build it, to make things possible that were not possible before. This requires challenging homeostasis—getting out of your comfort zone—and forcing your brain or your body to adapt.
K. Anders Ericsson (Peak: Secrets from the New Science of Expertise)
Faith motivates us to pursue these goals. Hope leads to expectation, which creates peace, excitement, and health in our minds, thus increasing brain and body health.
Caroline Leaf (Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the '21-Day Brain Detox Plan'))
I touched peaks impossible.
Nick Oliveri
Of course there are limits. Every mountain has a peak. The beauty of this life is that there are many mountains to climb and new limits to reach.
Nate Hamon (Terra Dark)
The single most important task of a manager is to elicit peak performance from his subordinates. So if two things limit high output, a manager has two ways to tackle the issue: through training and motivation.
Andrew S. Grove (High Output Management)
He ran because his decision had been made. It had been made for him by the convergence of half-forgotten motives, of desires and reasons, of varied yet congruous impulses. And the convergence of all these to a focus point of action.
Mervyn Peake (Gormenghast (Gormenghast, #2))
Motivation is what gets you into this game; learning is what helps you continue to play; creativity is how you steer; and flow is how you turbo-boost the results beyond all rational standards and reasonable expectations. That, my friends, is the real art of impossible.
Steven Kotler (The Art of Impossible: A Peak Performance Primer)
So here we have purposeful practice in a nutshell: Get outside your comfort zone but do it in a focused way, with clear goals, a plan for reaching those goals, and a way to monitor your progress. Oh, and figure out a way to maintain your motivation. This recipe is an excellent start for anyone who
K. Anders Ericsson (Peak: Unleashing Your Inner Champion Through Revolutionary Methods for Skill Acquisition and Performance Enhancement in Work, Sports, and Life)
Many think that the mark of a great champion is the nature and margin of their victories and the peaks they scale and reach. That’s only part of it. The mark of the greatest of champions is how they react and respond to defeat. That is when they become enshrined in our hearts and minds – as they rise again and into the immortal pages of history.
Rasheed Ogunlaru
I’m so optimistic my blood type is B Positive!
DeWayne Owens
I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to.
Tobe Hanson (The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth)
When you decide to be better than you were yesterday and maintain this attitude, you are going to the peak.
Israelmore Ayivor (Become a Better You)
Inspiration is that Power that makes you Seek and reach the Peak.-RVM
R.V.M.
Three are the Peaks that everyone must Seek: Achievement, Fulfillment and Enlightenment.-RVM
R.V.M.
You can reach maximum performance by engaging in physical activities.
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
Sometimes, victory lies not so much in conquering the glorious mountain peak but in simply having survived through a fatal and deadly storm.
Hrishikesh Agnihotri (Enrich The World With Your Presence : HA's Original Quotes, Volume 01)
The frontal lobe plays a primary role in motivation and reward-seeking behaviors.
Rahul Jandial (Life Lessons From A Brain Surgeon: Practical Strategies for Peak Health and Performance)
Forcing oneself toward peak performance on difficult days only incites further strain.
Jay D'Cee
Life is made of peaks & troughs. If you don’t like going up and down then you must live your life standing in one spot.
Alex Zar
Success is often a series of small accomplishments that lead to great results.
Tamara Myles (The Secret to Peak Productivity: A Simple Guide to Reaching Your Personal Best)
Two friends were trekking a mountain. One was motivating the other. “Come on! Think of the magical view from the peak. It will be worth the struggle.” When they reached the peak, they got to see nothing but fog.” Universe is the lover you can’t fool around with. You must love truly. You must love the whole journey. Then only you will get the magical view at the peak.
Shunya
Generally speaking, meaningful positive feedback is one of the crucial factors in maintaining motivation. It can be internal feedback, such as the satisfaction of seeing yourself improve at something, or external feedback provided by others, but it makes a huge difference in whether a person will be able to maintain the consistent effort necessary to improve through purposeful practice.
K. Anders Ericsson (Peak: Unleashing Your Inner Champion Through Revolutionary Methods for Skill Acquisition and Performance Enhancement in Work, Sports, and Life)
Beginning in early adulthood, dopamine levels, which affect both physical movement and reward-motivated behavior (in addition to a bunch of other things), decline by about 10 percent every decade.
Rahul Jandial (Life Lessons From A Brain Surgeon: Practical Strategies for Peak Health and Performance)
Feelings are up and down, they have peaks and troughs. Often, feelings generated by other causes get tangled up with a decision and color one’s vision. Nothing short of commandment living (often in spite of feelings) can keep life stable. The peaks and troughs grow larger as they are allowed to become the life motivating force;7 however, on the other hand, they tend to flatten out as life becomes commandment oriented.
Jay E. Adams (The Christian Counselor's Manual: The Practice of Nouthetic Counseling (Jay Adams Library))
Each of us has an innate, human desire to be challenged. We are driven by it, and we often learn from our experiences to set a target and hit it. Even if we don’t reach our intended goal or destination, we gain strength in trying.
Michelle McCullough (Intro To Make It Happen: The First 11 Practices for Peak Performers)
The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. The greatest threat to success is not failure but boredom. As habits become routine, they become less interesting and less satisfying. We get bored. Anyone can work hard when they feel motivated. It’s the ability to keep going when work isn’t exciting that makes the difference. Professionals stick to the schedule; amateurs let life get in the way.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
You want me to teach you all the dirty words?” I looked up at him and wiggled my eyebrows. Aaron gave me a lopsided smile that would have made my panties drop to the floor had they been resting on my hips. “Well, you are in luck; I’m a wonderful teacher.” “And I’m a highly dedicated student.” He winked. And that goddamn wink disrupted the beating of my heart. “Although I might get a little distracted every now and then.” “I see.” I placed my index finger against his chest, watching Aaron’s eyes dive down quickly before returning to my face. “Maybe you need the right kind of motivation to keep your attention on the subject.” I trailed that finger up, traveling across his pec and then up his neck, following the line of his jaw until reaching his lips. They parted with a shallow breath. “This …” I pushed myself up and kissed his lips gently. “This is a six-letter word in Spanish. Labios. Tus labios. Your lips.” The only answer he gave me was taking my mouth in his again. As if the only way he’d learn the word was tasting it. “And this,” I said before parting his lips and making the kiss deeper, our tongues dancing together, “is another six-letter word. Lengua—tongue.” “I think I really like that one.” Aaron’s head dipped low, his new favorite word reaching my breast. “And this? What do you call this?” he said, grazing his mouth over the peak. A giggle that soon turned into a moan left my mouth before I was able to answer. “That’s a five-letter word. Pezón. Nipple.
Elena Armas (The Spanish Love Deception (Spanish Love Deception, #1))
There’s no question that the frontal lobes, the part of your brain pressing up against your forehead, are essential for any creative work. As the most advanced part of the brain, they keep us organized, motivated, and on-purpose in ways that nonhuman animals simply can’t fathom. But they can’t do it alone.
Rahul Jandial (Life Lessons From A Brain Surgeon: Practical Strategies for Peak Health and Performance)
Flow may be the biggest neurochemical cocktail of all. The state appears to blend all six of the brain’s major pleasure chemicals and may be one of the few times you get all six at once. This potent mix explains why people describe flow as their “favorite experience,” while psychologists refer to it as “the source code of intrinsic motivation.
Steven Kotler (The Art of Impossible: A Peak Performance Primer)
So here we have purposeful practice in a nutshell: Get outside your comfort zone but do it in a focused way, with clear goals, a plan for reaching those goals, and a way to monitor your progress. Oh, and figure out a way to maintain your motivation. This recipe is an excellent start for anyone who wishes to improve—but it is still just a start.
K. Anders Ericsson (Peak: Unleashing Your Inner Champion Through Revolutionary Methods for Skill Acquisition and Performance Enhancement in Work, Sports, and Life)
Maybe you are in the Abyss of Emotional Bankruptcy looking for a way out, looking for the next rung in the ladder on your climb to the Peak of Happiness, or you may even be at the Peak of Happiness already, looking for a way to stay there. Wherever you are in life, this book is designed to give you the tools necessary to help you achieve your goals.
Ken Poirot (Mentor Me: GA=T+E—A Formula to Fulfill Your Greatest Achievement)
Come with us to the summit of the pyramid, to the perfection of the universe and the perfection of yourself. At the top of the pyramid are the gods and goddesses themselves – fully optimized, perfected minds. They have reached the Hyper Point, the Point Above All. Join us. Join the Society of the Divine. Join the Community of the Gods. Do not worship God. Become God.
Thomas Stark (Base Reality: Ultimate Existence (The Truth Series Book 16))
Psychologist Dr. Terry Orlick has been studying excellence in sports, business, and life for decades. He is world renowned for his motivational and mental approach to peak performance. Orlick has determined that there are seven components of excellence: commitment, focus, confidence/trust/belief, positive imagination, mental readiness, controlling distractions, and constant learning.
Nick Saban (How Good Do You Want to Be?: A Champion's Tips on How to Lead and Succeed at Work and in Life)
Mastery requires endurance. Mastery, a word we don’t use often, is not the equivalent of what we might consider its cognate—perfectionism—an inhuman aim motivated by a concern with how others view us. Mastery is also not the same as success—an event-based victory based on a peak point, a punctuated moment in time. Mastery is not merely a commitment to a goal, but to a curved-line, constant pursuit.
Sarah Lewis (The Rise: Creativity, the Gift of Failure, and the Search for Mastery)
love reflecting on what I’ve done and on how it will help me in the future. And in that afterglow, I’m motivated to do other positive things for my long-term health. I want to stretch. I want to do my core workout. I want to eat well. A whole healthy lifestyle springs from just getting out the door. Going for even a short run makes me appreciate how fortunate I am to be able to do this amazing activity—and have fun while I’m doing it.
Meb Keflezighi (Meb For Mortals: Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performance)
Eliciting peak performance means going up against something or somebody. Let me give you a simple example. For years the performance of the Intel facilities maintenance group, which is responsible for keeping our buildings clean and neat, was mediocre, and no amount of pressure or inducement seemed to do any good. We then initiated a program in which each building’s upkeep was periodically scored by a resident senior manager, dubbed a “building czar.” The score was then compared with those given the other buildings. The condition of all of them dramatically improved almost immediately. Nothing else was done; people did not get more money or other rewards. What they did get was a racetrack, an arena of competition. If your work is facilities maintenance, having your building receive the top score is a powerful source of motivation. This is key to the manager’s approach and involvement: he has to see the work as it is seen by the people who do that work every day and then create indicators so that his subordinates can watch their “racetrack” take shape.
Andrew S. Grove (High Output Management)
HAMLET Ay, so, God be wi' ye; Now I am alone. O, what a rogue and peasant slave am I! Is it not monstrous that this player here, But in a fiction, in a dream of passion, Could force his soul so to his own conceit That from her working all his visage wann'd, Tears in his eyes, distraction in's aspect, A broken voice, and his whole function suiting With forms to his conceit? and all for nothing! For Hecuba! What's Hecuba to him, or he to Hecuba, That he should weep for her? What would he do, Had he the motive and the cue for passion That I have? He would drown the stage with tears And cleave the general ear with horrid speech, Make mad the guilty and appal the free, Confound the ignorant, and amaze indeed The very faculties of eyes and ears. Yet I, A dull and muddy-mettled rascal, peak, Like John-a-dreams, unpregnant of my cause, And can say nothing; no, not for a king, Upon whose property and most dear life A damn'd defeat was made.
William Shakespeare (Hamlet)
Embracing a different vocabulary, Mihaly Csikszentmihalyi has described a highly sought-after affective state called the flow state or flow experience. In such intrinsically motivating experiences, which can occur in any domain of activity, people report themselves as fully engaged with and absorbed by the object of their attention. In one sense, those "in flow" are not conscious of the experience at the moment; on reflection, however, such people feel that they have been fully alive, totally realized, and involved in a "peak experience." Individuals who regularly engage in creative activities often report that they seek such states; the prospect of such "periods of flow" can be so intense that individuals will exert considerable practice and effort, and even tolerate physical or psychological pain, in pursuit thereof. Committed writers may claim that they hate the time spent chained to their desks, but the thought that they would not have the opportunity to attain occasional periods of flow while writing proves devastating.
Howard Gardner (Creating Minds: An Anatomy of Creativity as Seen Through the Lives of Freud, Einstein, Picasso, Stravinsky, Eliot, Graham, and Gandhi)
Now I am alone. O, what a rogue and peasant slave am I! (520) Is it not monstrous that this player here, But in a fiction, in a dream of passion, Could force his soul so to his own conceit That from her working all his visage wann'd, Tears in his eyes, distraction in's aspect, A broken voice, and his whole function suiting With forms to his conceit? and all for nothing! For Hecuba! What's Hecuba to him, or he to Hecuba, (530) That he should weep for her? What would he do, Had he the motive and the cue for passion That I have? He would drown the stage with tears And cleave the general ear with horrid speech, Make mad the guilty and appal the free, Confound the ignorant, and amaze indeed The very faculties of eyes and ears. Yet I, A dull and muddy-mettled rascal, peak, Like John-a-dreams, unpregnant of my cause, (540) And can say nothing; no, not for a king, Upon whose property and most dear life A damn'd defeat was made. Am I a coward? Who calls me villain? breaks my pate across? Plucks off my beard, and blows it in my face? Tweaks me by the nose? gives me the lie i' the throat, As deep as to the lungs? who does me this? Ha! 'Swounds, I should take it: for it cannot be But I am pigeon-liver'd and lack gall (550) To make oppression bitter, or ere this I should have fatted all the region kites With this slave's offal: bloody, bawdy villain! Remorseless, treacherous, lecherous, kindless villain! O, vengeance! Why, what an ass am I! This is most brave, That I, the son of a dear father murder'd, Prompted to my revenge by heaven and hell, Must, like a whore, unpack my heart with words, And fall a-cursing, like a very drab, (560) A scullion! Fie upon't! foh! About, my brain! I have heard That guilty creatures sitting at a play Have by the very cunning of the scene Been struck so to the soul that presently They have proclaim'd their malefactions; For murder, though it have no tongue, will speak With most miraculous organ. I'll have these players Play something like the murder of my father Before mine uncle: I'll observe his looks; (570) I'll tent him to the quick: if he but blench, I know my course. The spirit that I have seen May be the devil: and the devil hath power To assume a pleasing shape; yea, and perhaps Out of my weakness and my melancholy, As he is very potent with such spirits, Abuses me to damn me: I'll have grounds More relative than this: the play's the thing Wherein I'll catch the conscience of the king.
William Shakespeare (Hamlet)
Less is more. “A few extremely well-chosen objectives,” Grove wrote, “impart a clear message about what we say ‘yes’ to and what we say ‘no’ to.” A limit of three to five OKRs per cycle leads companies, teams, and individuals to choose what matters most. In general, each objective should be tied to five or fewer key results. (See chapter 4, “Superpower #1: Focus and Commit to Priorities.”) Set goals from the bottom up. To promote engagement, teams and individuals should be encouraged to create roughly half of their own OKRs, in consultation with managers. When all goals are set top-down, motivation is corroded. (See chapter 7, “Superpower #2: Align and Connect for Teamwork.”) No dictating. OKRs are a cooperative social contract to establish priorities and define how progress will be measured. Even after company objectives are closed to debate, their key results continue to be negotiated. Collective agreement is essential to maximum goal achievement. (See chapter 7, “Superpower #2: Align and Connect for Teamwork.”) Stay flexible. If the climate has changed and an objective no longer seems practical or relevant as written, key results can be modified or even discarded mid-cycle. (See chapter 10, “Superpower #3: Track for Accountability.”) Dare to fail. “Output will tend to be greater,” Grove wrote, “when everybody strives for a level of achievement beyond [their] immediate grasp. . . . Such goal-setting is extremely important if what you want is peak performance from yourself and your subordinates.” While certain operational objectives must be met in full, aspirational OKRs should be uncomfortable and possibly unattainable. “Stretched goals,” as Grove called them, push organizations to new heights. (See chapter 12, “Superpower #4: Stretch for Amazing.”) A tool, not a weapon. The OKR system, Grove wrote, “is meant to pace a person—to put a stopwatch in his own hand so he can gauge his own performance. It is not a legal document upon which to base a performance review.” To encourage risk taking and prevent sandbagging, OKRs and bonuses are best kept separate. (See chapter 15, “Continuous Performance Management: OKRs and CFRs.”) Be patient; be resolute. Every process requires trial and error. As Grove told his iOPEC students, Intel “stumbled a lot of times” after adopting OKRs: “We didn’t fully understand the principal purpose of it. And we are kind of doing better with it as time goes on.” An organization may need up to four or five quarterly cycles to fully embrace the system, and even more than that to build mature goal muscle.
John Doerr (Measure What Matters: How Google, Bono, and the Gates Foundation Rock the World with OKRs)
I’m so optimistic my blood type is B Positive
DeWayne Owens
About two weeks later, on September 10, 2005, O’Kelly died of a pulmonary embolism. What O’Kelly realized, in the shadow of his final days, was the extraordinary power of a moment. He wrote: I experienced more Perfect Moments and Perfect Days in two weeks than I had in the last five years, or than I probably would have in the next five years, had my life continued the way it was going before my diagnosis. Look at your own calendar. Do you see Perfect Days ahead? Or could they be hidden and you have to find a way to unlock them? If I told you to aim to create 30 Perfect Days, could you? How long would it take? Thirty days? Six months? Ten years? Never? I felt like I was living a week in a day, a month in a week, a year in a month. Now, take a second look at the beginning of O’Kelly’s memoir, especially those final two words: “I was blessed. I was told I had three months to live.” That opportunity to live was why he felt blessed. Shouldn’t we share his zeal for moments that matter? We may have more time to live than he did, but should that be a reason to put them off? This is the great trap of life: One day rolls into the next, and a year goes by, and we still haven’t had that conversation we always meant to have. Still haven’t created that peak moment for our students. Still haven’t seen the northern lights. We walk a flatland that could have been a mountain range. It’s not easy to snap out of this tendency. It took a terminal illness for Gene O’Kelly to do it. What would it take to motivate you to create a Perfect Moment?
Chip Heath (The Power of Moments: Why Certain Moments Have Extraordinary Impact)
See I woke up to this God-body movement, three eyes wide open to this God-mind blueprint. The dynamic of this climax at the peak of a God-conscious is what I seek. Subliminally, I speak fluent, 10 figure mind, I just do it. Life unravels its turmoils and these pen to paper sessions ease my pain and free my mind as I watch the rain, looking through the souls window for a sign. Take you pass the senses into the sixth, take you into a place of paradise and bliss in all but only a few notice.
Jose R. Coronado (The Land Flowing With Milk And Honey)
Don’t wait for the whole thing to blow over, for often times, the storm is yet to reach its peak.
Chris Erzfeld
In my experience, stress is the cause of all injury and pain.
Tobe Hanson (The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth)
Somewhere behind the bland emotionless labels favored by contemporary culture lies a tangled realm of unmentioned motives and murky passions, where petroleum – the black blood of the earth, as shamans and loremasters in a surprisingly large number of cultures call it – has become an anchor for fantasies of omnipotence and dreams of destiny, and that realm must be confronted directly in order make sense of where our civilization is headed.
John Michael Greer (The Blood of the Earth: An essay on magic and peak oil)
The essence of human experience lay not primarily in the peak experiences, the wedding days and triumphs which stood out in the memory like dates circled in red on old calendars, but, rather, in the unself-conscious flow of little things--the weekend afternoon with each member of the family engaged in his or her own pursuit, their crossings and connections casual, dialogues imminently forgettable, but the sum of such hours creating a synergy which was important and eternal. Dan Simmons
M. Prefontaine (501 Quotes about Life: Funny, Inspirational and Motivational Quotes (Quotes For Every Occasion Book 9))
One way to avoid the design problems encountered by the transcendental meditation researchers would be to keep one of the variables fixed. This could be either the number of meditators or the “target” of consciousness-induced order. Beyond this, as philosopher Evan Fales and sociologist Barry Markovsky of the University of Iowa suggested after reviewing the Maharishi effect, “Presumably, if the material world can be influenced in purposive ways by collective meditation, inanimate detectors could be constructed and placed at varying distances from the collective meditators.”6 This is essentially the approach that we took, although our motivations were based upon a logical extension of laboratory research on mind-matter interactions using random-number generators, and not by the claims of the transcendental meditators. Properties of Consciousness Whatever else consciousness may be, let us suppose that it also has the following properties, derived from a combination of Western and Eastern philosophies.7 The first property is that consciousness extends beyond the individual and has quantum field–like properties, in that it affects the probabilities of events. Second, consciousness injects order into systems in proportion to the “strength” of consciousness present. This is a refinement of quantum physicist Erwin Schrödinger’s observation about one of the most remarkable properties of life, namely, an “organism’s astonishing gift … of ‘drinking orderliness’ from a suitable environment.”8 Third, the strength of consciousness in an individual fluctuates from moment to moment, and is regulated by focus of attention. Some states of consciousness have higher focus than others. We propose that ordinary awareness has a fairly low focus of attention compared to peak states, mystical states, and other nonordinary states.9 Fourth, a group of individuals can be said to have “group consciousness.” Group consciousness strengthens when the group’s attention is focused on a common object or event, and this creates coherence among the group. If the group’s attention is scattered, then the group’s mental coherence is also scattered. Fifth, when individuals in a group are all attending to different things, then the group consciousness and group mental coherence is effectively zero, producing what amounts to background noise. We assume that the maximum degree of group coherence is related in some complicated way to the total number of individuals present in the group, the strength of their common focus of attention, and other psychological, physiological, and environmental factors. Sixth, physical systems of all kinds respond to a consciousness field by becoming more ordered. The stronger or more coherent a consciousness field, the more the order will be evident. Inanimate objects (like rocks) will respond to order induced by consciousness as well as animate ones (like people, or tossed dice), but it is only in the more labile systems that we have the tools to readily detect these changes in order. In sum, when a group is actively focused on a common object, the “group mind” momentarily has the “power to organize,” as Carl Jung put it.10 This leads us to a very simple idea: as the mind moves, so moves matter.
Dean Radin (The Conscious Universe: The Scientific Truth of Psychic Phenomena)
I’ll go even further and say that competitiveness in mountaineering is wrong. It’s dangerous. Climbing should be personally motivated.
Ed Viesturs (No Shortcuts to the Top: Climbing the World's 14 Highest Peaks)
progression goes like this: the amygdala provides input to the mind about the emotions—gather; the thalamus and hypothalamus provide input on motivation; and the memory networks provide information on the existing memories—reflect; the central hub in the brain mixes and integrates this all together—write; and the heart acts as the checking station, and you make the decision—revisit.
Caroline Leaf (Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the '21-Day Brain Detox Plan'))
The world needs more dreamers, more peak performers, more people who aren’t content settling for mediocre. It’s time to stand up and create the future and life you love.
Michelle McCullough
I’m not an expert in stillness, but I have been trying to practice more peace in my life. As someone who wants it all, and tries to go after it, I once thought including quiet time in my routine was a good idea. Now I find it’s more than that—it’s critical to my success.
Michelle McCullough (Intro To Make It Happen: The First 11 Practices for Peak Performers)
The world needs peak performers like you to set the example of how to accept failures, dust off, and move on with your head held high. Whether you face a business failure, a divorce, a missed opportunity, a lost sale, a fumbled business presentation, or all of the above, own it, learn from it, and envision a successful future.
Michelle McCullough (Intro To Make It Happen: The First 11 Practices for Peak Performers)
There are significant implications for the organization when people experience high-quality motivation. They achieve above-standard results; demonstrate enhanced creativity, collaboration, and productivity; are more likely to repeat their peak performance; and enjoy greater physical and mental health.
Susan Fowler (Why Motivating People Doesn't Work . . . and What Does: The New Science of Leading, Energizing, and Engaging)
Eighty-five years after the storms of steel of the German-French fronts, sixty-five years after the peak of the Stalinist mass exterminations, fifty-five years after the liberation of Auschwitz, and just as long after the bombardments of Dresden, Hiroshima, and Nagasaki, the swinging back of the Zeitgeist to the preference for middling circumstances is to be understood as a tribute to normalization. In this regard, it has an unconditionally affirmative civilizing value. Furthermore, democracy per se presupposes the cultivation of middling circumstances. As is well known, spirit spits what is lukewarm out of its mouth; in contrast, pragmatism holds that the temperature of life is lukewarm. Thus the impulse toward the middle, the cardinal symptom of the fin de siècle, does not have only political motives. It symbolizes the weariness of apocalypse felt by a society that has had to hear too much of revolutions and paradigm shifts. But above all it expresses the general pull toward the conversion of the drama of history into the insurance industry. Insurance policies anchor antiextremism in the routines of the post-radical society. The insurance industry is humanism minus book culture. It brings into shape the insight that human beings as a rule do not wish to be revolutionized, but rather to be safeguarded. Whoever understands this will bank on the fact that in the future contra-innovative revolts from out of the spirit of the insurance claim are most probable of all.
Peter Sloterdijk (Not Saved: Essays After Heidegger)
if you know your goal and work for it you will reach the peak
Jounayet Rahman
Pleasures that we seek are not Happiness at its peak... for it is Contentment that gives True fulfillment.-RVM
R.V.M.
Once you sign up for a Spartan Race, once you tell all of your friends about it, you, too, are committed. To back out is to admit failure not only to yourself but also to others. This should motivate you to honor your commitment and show up at the starting line ready to race.
Joe De Sena (Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life)
Contrary to popular belief, there are peaks higher than Mount Everest. These are the hurdles that lie within each of us. Thank you Stephen Hawking for showing us that they are not insurmountable
karan godara
We must let Him have His way, totally and completely. Let Him expose our pride, our selfishness. Let Him unearth our motives. Let Him show us when we are doing things—even or especially good, noble, godly things like caring for the sick or feeding the poor and homeless—because we want to be noticed or praised or admired. Remember that the same Jesus who healed and told the cured to keep it a secret, the same Jesus who at the peak of His popularity gave His most offensive and enigmatic sermon, the same Jesus who urged us to give in secret—this Jesus is at work in our hearts. He won’t let us get away with simply the right behavior; He wants innocent hearts, full of love and humility. There can be no other gods of fame and influence that we keep paying homage to, hoping to gain immortality.
Glenn Packiam (Secondhand Jesus)
ANGER Some Dreams Lead In Anger Even The Coolest People Have Their Limits. While In Anger,Your Mouth Works Faster Than Mind Every Level Of Anger Comes With Another Level Of Pain SELF MOTIVATION Unwarp Yourself Open The Knot in Which You Were Tied Yourself The Faces That You Wear Aren't You. You Are What You Wish pinched the peak of madness
Shashi Dhar
O wayfarer! Yearn finds quench, not in meadows, seashores or altitude of mountain peaks; but when being and dance are one.
Shah Asad Rizvi
O wayfarer! Yearn finds quench, not in meadows, seashores or altitude of mountain peaks; but when being becomes dance.
Shah Asad Rizvi
Like words written in the sand taken away by waves Thousands of years of culture discovered in lost caves Climbing to a mountain at it's highest peak Out of no where strength when thought down and weak
Justin Bienvenue (Like A Box Of Chocolates)
The classical literature in psychology describes the relationship between anxiety and performance, including mental performance, in terms of an upside-down U. At the peak of the inverted U is the optimal relationship between anxiety and performance, with a modicum of nerves propelling outstanding achievement. But too little anxiety—the first side of the U—brings about apathy or too little motivation to try hard enough to do well, while too much anxiety—the other side of the U—sabotages any attempt to do well. A
Daniel Goleman (Emotional Intelligence)
If success is the peak (or the summit), or the final destination in the success journey, then failures should be treated as the stepping stones (stairs) to reach success.
John Taskinsoy
The zenith of the peak of mountains has to be balanced by the nadir of the depth of the seas.
Ackshat Deoli (Kilol-Bruges Express: The Fading Nomad)
When you have passion for your purpose, you will be committed enough to develop it until you reach the peak of your potential and fulfil your purpose in life.
Gift Gugu Mona (Your Life, Your Purpose: 365 Motivational Quotes)
At the foot of the mountain, no one will see you, but at the peak, everyone will see you. On your journey to your purpose, you may seem invisible to people. Yet when you finally fulfil your purpose, multitudes will notice you. Stay put!
Gift Gugu Mona (Your Life, Your Purpose: 365 Motivational Quotes)
Seek and speak with the strength to meet your peak.
Covenant A. Akinlotan
It’s tempting to think that when you call the bank or another financial service provider and you are put on hold for twenty-five minutes, it’s simply because it’s a peak time of day and many other account holders are calling at the same moment. Tempting, but wrong. In reality, the wait time likely has nothing to do with timing and everything to do with your CLV, or customer lifetime value. This is a calculation of how much your business is worth to whoever you are calling, and the higher the number, the better the service. At a bank or credit card company, it might be determined by your balance. Frequency of travel and spending levels help set your CLV at airlines and hotels. More and more, as soon as you call any consumer-facing company, according to Palmatier, the company’s first step is to identify your phone number and then determine your CLV. “If it’s high,” he explained, “they might take your call more quickly, or direct it to one of their best-performing or most highly trained representatives. We call this heterogeneity in customer service, and it’s driven by the profit motive.
Nelson D. Schwartz (The Velvet Rope Economy: How Inequality Became Big Business)
Motivation is what gets you into this game; learning is what helps you continue to play; creativity is how you steer; and flow is how you turbo-boost the results beyond all rational standards and reasonable expectations. That, my friends, is the real art of impossible. Welcome to the infinite game.
Steven Kotler (The Art of Impossible: A Peak Performance Primer)
While there is still much to learn, one of the most consistent findings is that the way to maintain motivation and achieve peak levels of desire is to work on tasks of “just manageable difficulty.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
During the first part of this stage, the encouragement and support of parents and teachers was crucial to the child’s progress, but eventually the students began to experience some of the rewards of their hard work and became increasingly self-motivated. A piano student performed for others and appreciated the applause. A swimmer basked in the approval and respect of peers. These students became more vested in the process, and their self-image started to include those abilities that were setting them apart from their peers. In the case of team sports, like swimming, the students often relished being part of a group of like-minded people. But whatever the reasons, the motivation started to shift from external to internal in origin.
Anders Ericsson (Peak: How all of us can achieve extraordinary things)
Flow is a state of self-forgetfulness, the opposite of rumination and worry: instead of being lost in nervous preoccupation, people in flow are so absorbed in the task at hand that they lose all self-consciousness, dropping the small preoccupations—health, bills, even doing well, of daily life. In this sense moments of flow are egoless. And although people perform at their peak while in flow, they are unconcerned with how they are doing, with thoughts of success or failure—the sheer pleasure of the act itself is what motivates them. A child who is naturally talented in music or movement, for example, will enter flow more easily in that domain than in those where she is less able. That initial passion can be the seed for high levels of attainment, as the child comes to realize that pursuing the field, whether it be dance, math, or music, is a source of the joy of flow. And since it takes pushing the limits of one's ability to sustain flow, that becomes a prime motivator for getting better and better; it makes the child happy. Pursuing flow through learning is a more humane, natural, and very likely more effective way to marshal emotions in the service of education.
Daniel Goleman (Emotional Intelligence: Why It Can Matter More Than IQ)
Chapter Summary The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. The greatest threat to success is not failure but boredom. As habits become routine, they become less interesting and less satisfying. We get bored. Anyone can work hard when they feel motivated. It’s the ability to keep going when work isn’t exciting that makes the difference. Professionals stick to the schedule; amateurs let life get in the way.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Victory sits perched upon peaks of obstacles confronting us. We should never give up.
Bhuwan Thapaliya
I never get to step back and take the contented nothingness that exists between people and animals. Most of my interactions that place during emotional peaks and troughs: tearful hellos and good-byes, the sudden impact of stiches and incisions, bandages and casts, drains and catheters, trauma and cancer, three legs and not four. I miss everything in between, everything that counts, all the wonderful convivial silence, the accumulative fundamental background noise that motivates and drives these extremes.
Nick Trout (Tell Me Where It Hurts: A Day of Humor, Healing, and Hope in My Life as an Animal Surgeon)
Happiness becomes untethered to income, because once we can meet our basic needs, the lure of all the stuff it took to meet them, begins to lose its luster. Once extrinsic drivers start to fade, intrinsic drivers take over.
Steven Kotler (The Art Of Impossible : A Peak Performance Primer)
Those who claim that life begins at forty, they can't recall history, that Alexander became and died as the greatest without reaching this peak age. They also do not know those who die in their childhood.
Mwanandeke Kindembo
The climb We all climb mountains high and low, On days when there is darkness and when there is a bright glow, It cannot be established who invites who, But climb them we do, Many of us climb them within us, scaling their every peak, Most of us scale them outside us where our minds new heights seek, These mountains never rise higher than our own fancies, Often men and women have evinced these tendencies, By subjecting themselves to emotional highs and lows, Where what one is feeling exactly no one knows, Because all of us stand on our own mountains, Few bearing hopes, few bearing desires, few bearing endless wishes, but noone is free from life’s stains, Life that paints us all in many ways and places us on these mountains that lie within us or outside us, And we climb them, few from this end, few from the other end, but we all climb them without a hiatus, The climb ends, but the mountain never seems to end, because a new one is formed always, And humanity is compelled to invent new ways, to climb them on dark nights and bright days, For you only stop when the mountain of life transforms into a flat land, And then there is nowhere to go, it is the moment to wait and stand, For that final mountain of life to reappear and challenge you once more, Few choose to climb it no more and a few cannot ignore, The mountain and its lure, Because from the mountains high they deduce a feeling of thrill that is so pure, That it makes them forsake the flat land and its pace, Where you can stand, walk or run, but on a mountain you climb the contours of the place, and feel its true space!
Javid Ahmad Tak (They Loved in 2075!)