Panic Attack Funny Quotes

I'm having a panic attack, you inconsiderate ass.

If anything attacked us, we could just panic at it until it went away.

I was in the midst of a medium-sized panic attack.

Each time I wondered at how any of them could ever consider that life would be better without them, and then I remembered that it’s the same thing I struggle with when my brain tries to kill me. And so they’ve saved me too. That’s why I continue to talk about mental illness, even at the cost of scaring people off or having people judge me. I try to be honest about the shame I feel because with honesty comes empowerment. And also, understanding. I know that if I go out on a stage and have a panic attack, I can duck behind the podium and hide for a minute and no one is going to judge me. They already know I’m crazy. And they still love me in spite of it. In fact, some love me because of it. Because there is something wonderful in accepting someone else’s flaws, especially when it gives you the chance to accept your own and see that those flaws are the things that make us human. I do worry that one day other kids will taunt my daughter when they’re old enough to read and know my story. Sometimes I wonder if the best thing to do is just to be quiet and stop waving the banner of “fucked up and proud of it,” but I don’t think I’ll put down this banner until someone takes it away from me. Because quitting might be easier, but it wouldn’t be better.

“Sit with me,” Isaiah says. As I move to rest next to him, he stops me. “Not there. Here.” He motions to the spot between his legs. Awkwardly, I settle in front of him. Isaiah, the king of secure, waves off any distance between us as he gathers me into the safe shelter of his body. The blood pulses faster in my veins. I like being this close to him. Maybe a little too much. “You’re beautiful.” His breath tickles the skin behind my ear, and the small hairs stand on end with the joyous sensation. “You’re smart and funny. I love how your eyes shine when you laugh.” He glides his fingers against my skin causing an addictive tingling. “I love how you lace your fingers and brush your hair from your face when you’re nervous. I love how you offer yourself so completely to me—no fear. You’re loyal and strong.” “I’m not strong.” I cut him off. The panic attacks confirm that. Unable to be near him anymore, I attempt to untangle myself from him, but Isaiah becomes a solid wall around me and I jerk in his arms in protest. His tender hold tightens, and the words feel like poetry because of the deep, soothing way he speaks. “You’re wrong. I see you exactly as you are.”

Dear Jessa, I’ve started this letter so many times and I’ve never been able to finish it. So here goes again . . . I’m sorry. I’m sorry that Riley is dead. I’m sorry for ignoring your emails and for not being there for you. I’m sorry I’ve hurt you. There isn’t a day that goes by that I don’t wish it had been me that died and not Riley. If I could go back in time and change everything I would. I’m sorry I left without a word. There’s no excuse for my behaviour but please know that it had nothing to do with you. I was a mess. I haven’t been able to talk to anyone for months. And I felt too guilty and didn’t know how to tell you the truth about what happened. I couldn’t bear the thought of you knowing. I got all your emails but I didn’t read them until last week. I couldn’t face it and I guess that makes me the biggest coward you’ll ever meet. I’m sorry. I’m sorry I never replied. You needed me and I wasn’t there for you. I don’t even know how to ask your forgiveness because I don’t deserve it. I’m just glad you’re doing better. I’m better too. I’ve started seeing a therapist – twice a week – you’d like her. She reminds me of Didi. I never thought I’d be the kind of guy who needed therapy, but they made it a condition of me keeping my job. She’s helped me a lot with getting the panic attacks under control. Working in a room the size of a janitor’s closet helps too – there aren’t too many surprises, only the occasional rogue paperclip. I asked for the posting. I have to thank your dad ironically. The demotion worked out. Kind of funny that I totally get where your father was coming from all those years. Looks like I’ll be spending the remainder of my marine career behind a desk, but I’m OK with that. I don’t know what else to say, Jessa. My therapist says I should just write down whatever comes into my head. So here goes. Here’s what’s in my head . . . I miss you. I love you. Even though I long ago gave up the right to any sort of claim over you, I can’t stop loving you. I won’t ever stop. You’re in my blood. You’re the only thing that got me through this, Jessa. Because even during the bad times, the worst times, the times I’d wake up in a cold sweat, my heart thumping, the times I’d think the only way out was by killing myself and just having it all go away, I’d think of you and it would pull me back out of whatever dark place I’d fallen into. You’re my light, Jessa. My north star. You asked me once to come back to you and I told you I always would. I’m working on it. It might take me a little while, and I know I have no right to ask you to wait for me after everything I’ve done, but I’m going to anyway because the truth is I don’t know how to live without you. I’ve tried and I can’t do it. So please, I’m asking you to wait for me. I’m going to come back to you. I promise. And I’m going to make things right. I’ll do whatever it takes. I’ll never stop trying for the rest of my life to make things right between us. I love you. Always. Kit

As for the relationship part, there’s a first time for everything. He’s been… You have no idea how much he’s helped me these past few months. He was there for everything. The nightmares, the panic attacks… he taught me how to swim. Swim, Josh. He helped me get over my fear of water, at least a little bit, and he was so patient the entire time. But beyond how much he’s helped me, he’s smart and funny and wonderful. He makes me laugh and believe in myself, more than anyone else ever has. And he may not show it to the world, but he does have a heart. A beautiful one.

In spring, when his allergy to pollen became unbearable, he would cover his face with a gas mask (the British government had distributed them throughout the population at the start of the war), sowing panic among those who saw him pass and imagined an attack was imminent.

Before I even know I’m doing it, I push back from the table, feeling light-headed—spinny and panicked—but I’m not having a panic attack, because I don’t have those, those are for people who aren’t in control of their lives and I have a handle on everything, absolutely everything, especially my heart. It just comes and goes in waves, the grief of losing him. Rears its head at funny times, in peculiar places.

Hugh bites her tough as her guts try to turn to jelly and try to evacuate of their own accord except the flush of stimulated stress hormones trips some sort of built-in override,and the panic attack cuts off sharply before it can really get going. Which is a good thing because not only would it be deeply embarrassing to s@#$ herself out here in the open, she’s not sure she has any apparatus with which to do the defecation thing. For all she knows, she might fart rainbows or anodized multi-hue polyhedral dice.

Flavius Josephus. His documents state that some Jewish pilgrims gathered in Jerusalem at the Jewish Temple for Passover. A soldier in the Roman Army who didn’t really like that, decided that he would moon them to show his disrespect for their faith and culture. Not only that, but he also, according to the sources, “spake such words as you might expect upon such a posture.” So you can imagine what he was telling them. The Jews tried to remain calm and not to react. That’s the best reaction on such occasions. But kids being kids, they couldn’t overlook this. A few Jewish boys started throwing rocks at the mooning soldiers. Unfortunately, the soldiers’ reaction was even worse. They called for reinforcements. This sent the pilgrims into a panic. They thought they would be attacked and killed, so a whole stampede of people running for their lives happened. This first mooning actually resulted in a horrible tragedy. In the stampede, anywhere from 10,000 to 30,000 people died. That’s pretty hard to imagine. Especially in that it all started with something that we usually find pretty funny today. I guess we should be careful about when and where we show off our butts.