Painful Journey Quotes

To love the journey is to accept no such end. I have found, through painful experience, that the most important step a person can take is always the next one.

The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of NOW.

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. That surrender, even the smallest act of giving up, stays with me. So when I feel like quitting, I ask myself, which would I rather live with?

When pain and talent mix together, that’s when you’re able to persevere in your goals in life; the pain gives your talent something to feed into.

It doesn’t matter how smart you are or what you know; if you learn to put those two things together, to let your pain drive your talent, you can become the best at anything you do in life.

If life is a journey then let my soul travel and share your pain.

The days aren't discarded or collected, they are bees that burned with sweetness or maddened the sting: the struggle continues, the journeys go and come between honey and pain. No, the net of years doesn't unweave: there is no net. They don't fall drop by drop from a river: there is no river. Sleep doesn't divide life into halves, or action, or silence, or honor: life is like a stone, a single motion, a lonesome bonfire reflected on the leaves, an arrow, only one, slow or swift, a metal that climbs or descends burning in your bones.

We must embrace pain and burn it as fuel for our journey

For everything in this journey of life we are on, there is a right wing and a left wing: for the wing of love there is anger; for the wing of destiny there is fear; for the wing of pain there is healing; for the wing of hurt there is forgiveness; for the wing of pride there is humility; for the wing of giving there is taking; for the wing of tears there is joy; for the wing of rejection there is acceptance; for the wing of judgment there is grace; for the wing of honor there is shame; for the wing of letting go there is the wing of keeping. We can only fly with two wings and two wings can only stay in the air if there is a balance. Two beautiful wings is perfection. There is a generation of people who idealize perfection as the existence of only one of these wings every time. But I see that a bird with one wing is imperfect. An angel with one wing is imperfect. A butterfly with one wing is dead. So this generation of people strive to always cut off the other wing in the hopes of embodying their ideal of perfection, and in doing so, have created a crippled race.

Imagine your worst day, multiply it by a hundred, and pray to your God that you never experience what some of the people in this war zone go through, everyday, without any hope of it getting better. Ever. Compared to these people, every day, no matter how bad, is the best day ever. I know nothing about pain, nothing about suffering and hopefully never will.

A journey will have pain and failure. It is not only the steps forward that we must accept. It is the stumbles. The trials. The knowledge that we will fail. That we will hurt those around us. But if we stop, if we accept the person we are when we fail, the journey ends. That failure becomes our destination.

The most important words a man can say are, “I will do better.” These are not the most important words any man can say. I am a man, and they are what I needed to say. The ancient code of the Knights Radiant says “journey before destination.” Some may call it a simple platitude, but it is far more. A journey will have pain and failure. It is not only the steps forward that we must accept. It is the stumbles. The trials. The knowledge that we will fail. That we will hurt those around us. But if we stop, if we accept the person we are when we fall, the journey ends. That failure becomes our destination. To love the journey is to accept no such end. I have found, through painful experience, that the most important step a person can take is always the next one. I’m certain some will feel threatened by this record. Some few may feel liberated. Most will simply feel that it should not exist. I needed to write it anyway.

Be okay with having health-essential boundaries.

If you are a future donor recipient, remember: your family should be a part of your transformative journey. Both parties will experience growth as they find balance in your new life stage.

Our Father refreshes us on the journey with some pleasant inns, but will not encourage us to mistake them for home.

Blessed are those with cracks in their broken heart because that is how the light gets in.

When you think this pain is all you deserve, you are right. You are the only one that can decide how long you will walk in hell.

There is a wide world out there, full of pain, but filled with joy as well. The former keeps you on the path of growth and the latter makes the journey tolerable.

Forgiveness is not a one off decision; it is a journey and a process that takes time, determination, and persistence. Forgiveness is not forgetting; it is simply denying your pain the right to control your life.

When her pain is fresh and new, let her have it. Don't try to take it away. Forgive yourself for not having that power. Grief and pain are like joy and peace; they are not things we should try to snatch from each other. They're sacred. they are part of each person's journey. All we can do is offer relief from this fear: I am all alone. That's the one fear you can alleviate.

Sensitive people feel so deeply they often have to retreat from the world, in order to dig beneath the layers of pain to find their faith and courage.

She knew how to put one foot in front of the other even when every step hurt. And she knew there was pain in the journey, but there was also great beauty. She'd seen it standing on rooftops and in green eyes and in the smallest, ugliest rock.

When we fully understand the brevity of life, its fleeting joys and unavoidable pains; when we accept the facts that all men and women are approaching an inevitable doom: the consciousness of it should make us more kindly and considerate of each other. This feeling should make men and women use their best efforts to help their fellow travelers on the road, to make the path brighter and easier as we journey on. It should bring a closer kinship, a better understanding, and a deeper sympathy for the wayfarers who must live a common life and die a common death.

how come you're so ugly?" "my life has hardly been pretty — the hospitals, the jails, the jobs, the women, the drinking. some of my critics claim that i have deliberately inflicted myself with pain. i wish that some of my critics had been along with me for the journey. it’s true that i haven't always chosen easy situations but that's a hell of a long ways from saying that i leaped into the oven and locked the door. hangover, the electric needle, bad booze, bad women, madness in small rooms, starvation in the land of plenty, god knows how i got so ugly, i guess it just comes from being slugged and slugged again and again, and not going down, still trying to think, to feel, still trying to put the butterfly back together again…it’s written a map on my face that nobody would ever want to hang on their wall. sometimes i’ll see myself somewhere…suddenly…say in a large mirror in a supermarket…eyes like little mean bugs…face scarred, twisted, yes, i look insane, demented, what a mess…spilled vomit of skin…yet, when i see the “handsome” men i think, my god my god, i’m glad i’m not them

Self discovery is the most empowering time of your life, you remember who you are and you become the best version of yourself but what they forget to tell you is, to get to a point of pleasure you must face the pain.

God whispered, "You endured a lot. For that I am truly sorry, but grateful. I needed you to struggle to help so many. Through that process you would grow into who you have now become. Didn't you know that I gave all my struggles to my favorite children? One only needs to look at the struggles given to your older brother Jesus to know how important you have been to me.

Words can be whispered bullet-quick when no one's looking, and words don't leave blood or bruises behind. Words disappear without a trace. That's what makes them so powerful. That's what makes them so important. That's what makes them hurt so much.

You will meet many opponents in your time that will come face to face with your flaws, trust the chaos ~ pain & confusion is the pathway to break open and become free.

The journey is learning that pain, like love, is simply something to surrender to. It's a holy space we can enter with people only if we promise not to tidy up.

While we may judge things as good or bad, karma doesn't. It's a simple case of like gets like, the ultimate balancing act, nothing more, nothing less. And if you're deteremined to fix every situation you deem as bad, or difficult, or somehow unsavory, then you rob the person of their own chance to fix it, learn from it, or even grow from it. Some things, no matter how painful, happen for a reason. A reason you or I may not be able to grasp at first sight, not without knowing a person's entire life story—their cumulative past. And to just barge in and interfere, no matter how well-intentioned, would be akin to robbing them of their journey. Something that's better not done.

Our life is like a land journey, too even and easy and dull over long distances across the plains, too hard and painful up the steep grades; but, on the summits of the mountain, you have a magnificent view--and feel exalted--and your eyes are full of happy tears--and you want to sing--and wish you had wings! And then--you can't stay there, but must continue your journey--you begin climbing down the other side, so busy with your footholds that your summit experience is forgotten.

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.

Ben and Freda were happy for Cindy. She had recovered from the horrible abuses she had suffered the previous year. Her last bad dream was over five months behind her. Her schoolwork was excellent, and her home and farm chores were done promptly without any supervision. Her face without a smile was a rare sight. Ben and Freda exchanged glances. Tears had slipped glistening over their eyes.

The stretching of your faith is immediate pain that results in ultimate gain. It is in the waiting that we become who we are meant to be.

Life is short and we have never too much time for gladdening the hearts of those who are travelling the dark journey with us. Oh be swift to love, make haste to be kind.

Dear Child, Sometimes on your travel through hell, you meet people that think they are in heaven because of their cleverness and ability to get away with things. Travel past them because they don't understand who they have become and never will. These type of people feel justified in revenge and will never learn mercy or forgiveness because they live by comparison. They are the people that don't care about anyone, other than who is making them feel confident. They don’t understand that their deity is not rejoicing with them because of their actions, rather he is trying to free them from their insecurities, by softening their heart. They rather put out your light than find their own. They don't have the ability to see beyond the false sense of happiness they get from destroying others. You know what happiness is and it isn’t this. Don’t see their success as their deliverance. It is a mask of vindication which has no audience, other than their own kind. They have joined countless others that call themselves “survivors”. They believe that they are entitled to win because life didn’t go as planned for them. You are not like them. You were not meant to stay in hell and follow their belief system. You were bound for greatness. You were born to help them by leading. Rise up and be the light home. You were given the gift to see the truth. They will have an army of people that are like them and you are going to feel alone. However, your family in heaven stands beside you now. They are your strength and as countless as the stars. It is time to let go! Love, Your Guardian Angel

When the world goes to sleep, God is the One who is awake with you. God sees the tears you hide with smiles and He embraces the pain you think no one would understand. “Not even an atom’s weight in the heavens or the earth remains hidden from Him” (34:3).

There are two extremes to avoid: being completely absorbed in your pain and being distracted by so many things that you stay far away from the wound you want to heal.

There were so many desperate people on the streets crying for help that you had to shut off your heart or the pain would be too much. After a while you don't care anymore. And that is what hell is like.

Life is a beautiful journey, full of joy and pain You never know when it will end, don’t let a moment pass in vain… In the whole ruckus of life, nothing had I gained, I just wanted freedom, no more did I wanted to be chained…

The longer you have to wait for something, the more you will appreciate it when it finally arrives. The harder you have to fight for something, the more priceless it will become once you achieve it. And the more pain you have to endure on your journey, the sweeter the arrival at your destination. All good things are worth waiting for and worth fighting for.

The whole thing was the precise opposite of what I figured it would be: slow and patient and quiet and neither particularly painful nor particularly ecstatic

You are guilty of no evil, Ransom of Thulcandra, except a little fearfulness. For that, the journey you go on is your pain, and perhaps your cure: for you must be either mad or brave before it is ended.

The symbol of Goddess gives us permission. She teaches us to embrace the holiness of every natural, ordinary, sensual dying moment. Patriarchy may try to negate body and flee earth with its constant heartbeat of death, but Goddess forces us back to embrace them, to take our human life in our arms and clasp it for the divine life it is - the nice, sanitary, harmonious moment as well as the painful, dark, splintered ones. If such a consciousness truly is set loose in the world, nothing will be the same. It will free us to be in a sacred body, on a sacred planet, in sacred communion with all of it. It will infect the universe with holiness. We will discover the Divine deep within the earth and the cells of our bodies, and we will lover her there with all our hearts and all our souls and all our minds.

Peace is the way, not the destination.

Many of us are returning from a long journey during which we were forced to search for things that were of no interest to us. Now we realize that they were false. But this return cannot be made without pain, because we have been away for a long time and feel that we are strangers in out own land. It will take some time to find the friends who also left, and the places where our roots and treasures lie. But this will happen.

But the truth of this life is that there's a lot of pain in it. There's more loss and grief than we want to believe. How we make peace with that is the journey we're all trying to figure out.

You cannot have my pain.” “Dalinar—” Dalinar forced himself to his feet. “You. Cannot. Have. My. Pain.” “Be sensible.” “I killed those children,” Dalinar said. “No, it—” “I burned the people of Rathalas.” “I was there, influencing you—” “YOU CANNOT HAVE MY PAIN!” Dalinar bellowed, stepping toward Odium. The god frowned. His Fused companions shied back, and Amaram raised a hand before his eyes and squinted. Were those gloryspren spinning around Dalinar? “I did kill the people of Rathalas,” Dalinar shouted. “You might have been there, but I made the choice. I decided!” He stilled. “I killed her. It hurts so much, but I did it. I accept that. You cannot have her. You cannot take her from me again.” “Dalinar,” Odium said. “What do you hope to gain, keeping this burden?” Dalinar sneered at the god. “If I pretend … If I pretend I didn’t do those things, it means that I can’t have grown to become someone else.” “A failure.” Something stirred inside of Dalinar. A warmth that he had known once before. A warm, calming light. Unite them. “Journey before destination,” Dalinar said. “It cannot be a journey if it doesn’t have a beginning.” A thunderclap sounded in his mind. Suddenly, awareness poured back into him. The Stormfather, distant, feeling frightened—but also surprised. Dalinar? “I will take responsibility for what I have done,” Dalinar whispered. “If I must fall, I will rise each time a better man.

Rainbows introduce us to reflections of different beautiful possibilities so we never forget that pain and grief are not the final options in life.

The settled happiness and security which we all desire, God withholds from us by the very nature of the world: but joy, pleasure, and merriment, He has scattered broadcast. We are never safe, but we have plenty of fun, and some ecstasy. It is not hard to see why. The security we crave would teach us to rest our hearts in this world and oppose an obstacle to our return to God: a few moments of happy love, a landscape, a symphony, a merry meeting with out friends, a bathe or a football match, have no such tendency. Our Father refreshes us on the journey with some pleasant inns, but will not encourage us to mistake them for home.

I had always turned to books, to knowledge, to help me get through everything in my life—and, sometimes, to escape it. But grief was a journey through a forest of razor blades. I walked through every painful inch of it—no shortcuts and no anesthesia.

Death,' whispered Tarlar, 'you do not fear it, Fell? By water, or any other way?' 'What is to fear?" answered the black wolf. 'If it is an end, then so be it. For there is no pain in that, except the pain left to the living... And if death is not an end, then what more than a wonderful journey...

She is leaving him, not all at once, which would be painful enough, but in a wrenching succession of separations. One moment she is here, and then she is gone again, and each journey takes her a little farther from his reach. He cannot follow her, and he wonders where she goes when she leaves.

Intensity-seeking is an enslavement of our own perpetuation. When we step out of the delirium of always seeking someone new, and meet the same old sad and lonely child within, our healing journey begins. Exhausting ourselves with novelty is a defense against our deepest pain, one that we cannot outrun. But once we stop and feel our losses, we can begin our healing journey and be the authentic, joyous person we were born to be.

Life is a useless passion, an exciting journey of a mammal in survival mode. Each day is a miracle, a blessing unexplored and the more you immerse yourself in light, the less you will feel the darkness. There is more to life than nothingness. And cynicism. And nihilism. And selfishness. And glorious isolation. Be selfish with yourself, but live your life through your immortal acts, acts that engrain your legacy onto humanity. Transcend your fears and follow yourself into the void instead of letting yourself get eaten up by entropy and decay. Freedom is being yourself without permission. Be soft and leave a lasting impression on everybody you meet

The damage and invisible scars of emotional abuse are very difficult to heal, because memories are imprinted on our minds and hearts and it takes time to be restored. Imprints of past traumas do not mean a person cannot change their future beliefs and behaviors. as people, we do not easily forget. However, as we heal, grieve, and let go, we become clear-minded and focused to live restore and emotionally healthy.

Do you know that pain of leaving when you look back expecting to see a face waving goodbye at you but all you see is a dark abandoned corner? There won't be any reason to return then. All you can do is look ahead and not to stumble and fall on the pit ahead waiting for you.

I'm not crying out for help, but I am sharing my experience in the hopes that readers will get something out of it. I'm not the one who gets to decide what that is, if anything. I'm just starting the "journey" if you will, so I can't possibly know yet what the "message" of my life really is. I only know what has happened so far, and how I've felt up until this moment. I agree that reading about the pain of others is concerning when they are still hurting and in the same situation as when they wrote about it. But what can you do? You can reach out, ask how you can help and be there to listen. You can't save someone who doesn't want to be saved. You can't love someone who doesn't love themselves enough to take care of themselves and stay out of bad situations. Believe me, I know this.

I look at him ready to cry again. Not out of pain. Not out of need. But because his words rub that part of my soul that suffers, that wants to be explored like a virgin land that has remained intact for centuries and craves to be occupied, appreciated and transformed.

Perhaps you expected to feel great as soon as you escaped your abuser, and maybe you did feel a great sense of relief for a while. However, as time has passed, you may be dismayed by the extent of your emotional pain.

The psyche is built upon avoiding this pain, and as a result, it has fear of pain as its foundation. That is what caused the psyche to be. To understand this, notice that if the feeling of rejection is a major problem for you, you will fear experiences that cause rejection. That fear will become part of your psyche. Even though the actual events causing rejection are infrequent, you will have to deal with the fear of rejection all the time. That is how we create a pain that is always there. If you are doing something to avoid pain, then pain is running your life. All of your thoughts and feelings will be affected by your fears.

When you feel pain, simply view it as energy. Just start seeing these inner experiences as energy passing through your heart and before the eye of your consciousness. Then relax. Do the opposite of contracting and closing. Relax and release. Relax your heart until you are actually face-to-face with the exact place where it hurts. Stay open and receptive so you can be present right where the tension is. You must be willing to be present right at the place of the tightness and pain, and then relax and go even deeper. This is very deep growth and transformation. But you will not want to do this. You will feel tremendous resistance to doing this, and that’s what makes it so powerful. As you relax and feel the resistance, the heart will want to pull away, to close, to protect, and to defend itself. Keep relaxing. Relax your shoulders and relax your heart. Let go and give room for the pain to pass through you. It’s just energy. Just see it as energy and let it go.

To get some distance from this, you first need to get some perspective. Walk outside on a clear night and just look up into the sky. You are sitting on a planet spinning around in the middle of absolutely nowhere. Though you can only see a few thousand stars, there are hundreds of billions of stars in our Milky Way Galaxy alone. In fact, it is estimated that there are over a trillion stars in the Spiral Galaxy. And that galaxy would look like one star to us, if we could even see it. You’re just standing on one little ball of dirt and spinning around one of the stars. From that perspective, do you really care what people think about your clothes or your car? Do you really need to feel embarrassed if you forget someone’s name? How can you let these meaningless things cause pain? If you want out, if you want a decent life, you had better not devote your life to avoiding psychological pain. You had better not spend your life worrying about whether people like you or whether your car impresses people. What kind of life is that? It is a life of pain. You may not think that you feel pain that often, but you really do. To spend your life avoiding pain means it’s always right behind you.

In two weeks, despite these notes, I shall no longer believe in what I am experiencing now. One must leave behind a trace of this journey which memory forgets. One must, when this is impossible, write or draw without responding to the romantic solicitations of pain, without enjoying suffering like music, tieing a pen to one's foot if need be, helping the doctors who can learn nothing from laziness.

How odd that we spend so much time treating the darkness, and so little time seeking the light. The ego loves to glorify itself by self-analysis, yet we do not get rid of darkness by hitting it with a baseball bat. We only get rid of darkness by turning on the light.

It is the night sea journey that allows us to free the energy trapped in these cast-off parts—trapped in what Marion would call “the shadow.” The goal of this journey is to reunite us with ourselves. Such a homecoming can be surprisingly painful, even brutal. In order to undertake it, we must first agree to exile nothing.

Hope is that tiny light that the gods have given us so that we can find our way through our darkest hours. And while we might stub our toes and bruise our knees, if we keep moving forward, even when our progress is slow and painful, we will overcome and be made better by our journey. … No misery or bad situation is ever infinite or final until we make a conscious decision for it to be so.

I lean across his body and lift his hand for inspection. As i run my fingertips over his broken skin, careful not to cause more pain, I say "I meant you blowfish. Your bones." His hand trembles a little in mine. Somehow that rattles me more then anything else. I could deal with losing my fantasy Brody more then i can face a very real, trembling Quince. "No," He whispers. "I pulled my punches." Then, with some of his usual humor, he adds, "Principal Brown already thinks I'm one step away from juvie. Don't need to put myself there." I look up ready to argue, when a lumpy spot in his heather gray t-shirt catches my eye. Lifting my fingers to the place just beneath his collarbone, I'm both surprised and not to feel a sand-dollar shaped object. My gaze continues the journey up to his. "Your still wearing it." We both know it's not a question, just like we both seem to have lost the ability to breathe. A whole sea of emotions washes though his eyes-fear,anger, pain, trust, love. Love. It's when i see that last one that i close my eyes. He whispers, "Always.

God does not love you just because of who you are; He loves you because love is who He is. So never stop praying. Even when the pain is too much to bear, even when you have broken a thousand promises, even if all that comes out is a silent whisper that only God can hear. No matter what storms you are facing, no matter how bad you mess up, no matter how painful life becomes, the door to prayer is always open for you. After all, as Imam Ali said, “When the world pushes you to your knees, you’re in the perfect position to pray.

They tell you that if you're assaulted, there's a kingdom, a courthouse, high up on a mountain where justice can be found. Most victims are turned away at the base of the mountain, told they don't have enough evidence to make the journey. Some victims sacrifice everything to make the climb, but are slain along the way, the burden of proof impossibly high. I set off, accompanied by a strong team, who helped carry the weight, until I made it, the summit, the place few victims reached, the promised land. We'd gotten an arrest, a guilty verdict, the small percentage that gets a conviction. It was time to see what justice looked like. We threw open the doors, and there was nothing. It took the breath out of me. Even worse was looking back down to the bottom of the mountain, where I imagined expectant victims looking up, waving cheering, expectantly. What do you see? What does it feel like? What happens when you arrive? What could I tell them? A system does not exist for you. The pain of this process couldn't be worth it. These crimes are not crimes but inconveniences. You can fight and fight and for what? When you are assaulted, run and never look back. This was not one bad sentence. This was the best we could hope for.

Who Am I? I’m a creator, a visionary, a poet. I approach the world with the eyes of an artist, the ears of a musician, and the soul of a writer. I see rainbows where others see only rain, and possibilities when others see only problems. I love spring flowers, summer’s heat on my body, and the beauty of the dying leaves in the fall. Classical music, art museums, and ballet are sources of inspiration, as well as blues music and dim cafes. I love to write; words flow easily from my fingertips, and my heart beats rapidly with excitement as an idea becomes a reality on the paper in front of me. I smile often, laugh easily, and I weep at pain and cruelty. I'm a learner and a seeker of knowledge, and I try to take my readers along on my journey. I am passionate about what I do. I learned to dream through reading, learned to create dreams through writing, and learned to develop dreamers through teaching. I shall always be a dreamer. Come dream with me.

The main question is “Do you own your pain?” As long as you do not own your pain—that is, integrate your pain into your way of being in the world—the danger exists that you will use the other to seek healing for yourself. When you speak to others about your pain without fully owning it, you expect something from them that they cannot give. As a result, you will feel frustrated, and those you wanted to help will feel confused, disappointed, or even further burdened.

It is always difficult to make the transition to a modern world. I moved from the world of faith to the world of reason - from the world of excision and forced marriage to the world of secual emancipation. Having made that journey, I know that one of those worlds is simply better than the other. Not because of its flashy gadgets, but fundamentally, because of its values. The message of this book, if it must have a message, is that we in the West would be wrong to prolong the pain of that transition unnecessarily, by elevating cultures full of bigotry and hatred toward women to the stature of respectable alternative ways of life.

The brain is the only organ that tries to make sense of its pain. It is as if the bone were trying to understand the break, as if the blood vessel could comprehend its rupture. But this is also its greatest impediment to understanding. The mind clings fiercely to any alternative to chaos, even if that alternative is self-destruction.

But we are stronger for what's happened to us. I am stronger, even if I couldn't see it at first. We have been given the gift of understanding that we can come through struggle and pain. We have built new families in place of the ones that cast us out. We have learned that life is one journey, and the purpose is not to reach some treasure at the end of it, but to find the courage to decide which paths to take, who to travel with, and to let things fall into place as they should and will.

But love truly becomes love only when, no longer an embryo developing painfully in the darkness of the body, it ventures to confess itself with lips and breath. However hard it tries to remain a chrysalis, a time comes when the intricate tissue of the cocoon tears, and out it falls, dropping from the heights to the farthest depths, falling with redoubled force into the startled heart.

Edward thought about everything that had happened to him in his short life. What kind of adventures would you have if you were in the world for a century? The old doll said, “I wonder who will come for me this time. Someone will come. Someone always comes. Who will it be?” “I don’t care if anyone comes for me,” said Edward. “But that’s dreadful,” said the old doll. “There’s no point in going on if you feel that way. No point at all. You must be filled with expectancy. You must be awash in hope. You must wonder who will love you, whom you will love next.” “I am done with being loved,” Edward told her. “I’m done with loving. It’s too painful.” “Pish,” said the old doll. “Where is your courage?” “Somewhere else, I guess,” said Edward. “You disappoint me,” she said. “You disappoint me greatly. If you have no intention of loving or being loved, then the whole journey is pointless. You might as well leap from this shelf right now and let yourself shatter into a million pieces. Get it over with. Get it all over with now.” “I would leap if I was able,” said Edward. “Shall I push you?” said the old doll

The word "travel" comes from the Old French word "travail" (or "travailler"), which means "to work, to labor; a suffering or painful effort, an arduous journey, a tormenting experience." ("Travel," thus, is "a painful and laborious journey"). Whereas "to wander" comes from the West Germanic word "wandran," which simply means "to roam about." There is no labor or torment in "wandering." There is only "roaming." Wandering is the activity of the child, the passion of the genius; it is the discovery of the self, the discovery of the outside world, and the learning of how the self is both "at one with" and "separate from" the outside world. These discoveries are as fundamental to the soul as "learning to survive" is fundamental to the body. These discoveries are essential to realizing what it means to be human. To wander is to be alive.

I don't think immediate tragedy is a very good source of art. It can be, but too often it's raw and painful and un-dealt-with. Sometimes art can be a really good escape from the intolerable, and a good place to go when things are bad, but that doesn't mean you have to write directly about the bad thing; sometimes you need to let time pass, and allow the thing that hurts to get covered with layers, and then you take it out, like a pearl, and you make art out of it. When my father died, on the plane from his funeral in the UK back to New York, still in shock, I got out my notebook and wrote a script. It was a good place to go, the place that script was, and I went there so deeply and so far that when we landed Maddy had to tap me on the arm to remind me that I had to get off the plane now. (She says I looked up at her, puzzled, and said "But I want to find out what happens next.") It was where I went and what I did to cope, and I was amazed, some weeks later when I pulled out that notebook to start typing, to find that I'd written pretty much the entire script in that six hour journey.

There are those from religious backgrounds who resist and oppose LGBT equality; some very obsessively and publicly. They make bold accusations and negative statements about gay and lesbian people, their supposed "lifestyle" and relationships. But when a son, daughter, brother, sister or close friend comes out it is no longer an "issue" it becomes a person. They realise everything they'd said was painfully targeted at someone they love. Then......everything changes.

Dear Angel Juan, You used to guard my sleep like a panther biting back my pain with the edge of your teeth. You carried me into the dark dream jungle, loping past the hungry vines, crossing the shiny fish-scale river. We left my tears behind in a chiming silver pool. We left my sorrow in the muddy hollows. When I woke up you were next to me, damp and matted, your eyes hazy, trying to remember the way I clung to you, how far down we went. Was the journey too far, Angel Juan? Did we go too far?

For me, it's really easy to be kind to others when I remember that none of us came into this world with a manual about how to get it all right. We are ultimately a product of our biology and environment. Consequently, I choose to be compassionate with others when I consider how much painful emotional baggage we are biologically programmed to carry around. I recognize that mistakes will be made, but this does not mean that I need to either victimize myself or take your actions and mistakes personally. Your stuff is your stuff, and my stuff is my stuff.

For you see, the face of destiny or luck or god that gives us war also gives us other kinds of pain: the loss of health and youth; the loss of loved ones or of love; the fear that we will end our days alone. Some people suffer in peace the way others suffer in war. The special gift of that suffering, I have learned, is how to be strong while we are weak, how to be brave when we are afraid, how to be wise in the midst of confusion, and how to let go of that which we can no longer hold. In this way, anger can teach us forgiveness, hate can teach us love, and war can teach us peace.

I believe in the pursuit of happiness. Not its attainment, nor its final definition, but its pursuit. I believe in the journey, not the arrival; in conversation, not monologues; in multiple questions rather than any single answer. I believe in the struggle to remake ourselves and challenge each other in the spirit of eternal forgiveness, in the awareness that none of us knows for sure what happiness truly is, but each of us knows the imperative to keep searching. I believe in the possibility of surprising joy, of serenity through pain, of homecoming through exile.

You will realize, time and again, that life always brings thorns, problems, and pain. But remember this very important point: the well-lived life is never a destination, but a process. The joy of this adventure is not in finishing it, but in undertaking the journey itself. The joy is in learning how to call forth your courage and your wisdom in times of need. It is in teaching yourself how to grow mentally and spiritually, not in spite of life's tough times, but because of them. It is finding your essence out of the hurt and betrayal you have endured.

Wise beings do not want to remain a slave to the fear of pain. They permit the world to be what it is instead of being afraid of it. They wholeheartedly participate in life, but not for the purpose of using life to avoid themselves. If life does something that causes a disturbance inside of you, instead of pulling away, let it pass through you like the wind. After all, things happen every day that cause inner disturbance. At any moment you can feel frustration, anger, fear, jealousy, insecurity, or embarrassment. If you watch, you will see that the heart is trying to push it all away. If you want to be free, you have to learn to stop fighting these human feelings.

When we love something, emotion often drives our actions. This is the gift and the challenge entrepreneurs face every day. The companies we dream of and build from scratch are part of us and intensely personal. They are our families. Our lives. But the entrepreneurial journey is not for everyone. Yes, the highs are high and the rewards can be thrilling. But the lows can break your heart. Entrepreneurs must love what they do to such a degree that doing it is worth sacrifice and, at times, pain. But doing anything else, we think, would be unimaginable

What to keep of all these reels of film, what to throw away? If we could only take 1 memory on our journey, what would we choose? At the expense of what or whom? And most importantly, how to choose among all these shadows, all these spectres, all these titans? Who are we, when all is said and done? Are we the people we once were or the people we wish we had been? Are we the pain we caused others or the pain we suffered at the hands of others? The encounters we missed or those fortuitous meetings that changed the course of our destiny? Our time behind the scenes that saved us form our vanity or the moment in the limelight that warmed us? We are all of these things, we are the whole life that we have lived, its highs and lows, its fortunes and its hardships, we are the sum of the ghosts that haunt us... we are a host of characters in one, so convincing in every role we played that it is impossible for us to tell who we really were, who we have become, who we will be.

There’s no point in going on if you feel that way. No point at all. You must be filled with expectancy. You must be awash in hope. You must wonder who will love you, whom you will love next.” “I am done with being loved,” Edward told her. “I’m done with loving. It’s too painful.” “Pish,” said the old doll. “Where is your courage?” “Somewhere else, I guess,” said Edward. “You disappoint me,” she said. “You disappoint me greatly. If you have no intention of loving or being loved, then the whole journey is pointless. You might as well leap from this shelf right now and let yourself shatter into a million pieces. Get it over with. Get it all over with now.

Manipulating or controlling others through the use of one's illness or suffering,for example,was-and remains-extremely effective for people who find they cannot be direct in their interactions,Who argues with someone who is in pain? And if pain is the only power a person has,health is not an attractive replacement. It was apparent to me that becoming healthy represented more than just getting over an illness. Health represented a complex progression into a state of personal empowerment in which one had to move from a condition of vulnerability to one of invincibility,from victim to victor,from silent bystander to aggressive defender of personal boundaries.Completing this race to the finish was a yeoman's task if ever there was one.Indeed,in opening the psyche and soul to the healing process,we had expanded the journey of wellness into one of personal transformation." -

Naruto… I now remember the words you once said to me. That when you're with me, you finally understand what it's like to have a brother… And when I think of it that way… That feeling… I finally get it now. I've been travelling around the world and I seem to recall these memories a lot. We were alone and starved of love. Kids that lived in a world full of hate. And from that point on, we went our separate ways… and fought. But time has passed and now I'm thinking… Could it be that… just like how the hope and and pain from my father, mother and my brother, Itachi flowed into me… I'd understand your pain and hopes too, Naruto? You never abandoned me, no matter what. And you never gave up on me, coming closer when I pulled away. It wouldn't have surprised me if you hated me, but you didn't… You kept insisting that we were friends. And even that, I nearly destroyed. You fought to stop me… to the point you lost an arm. All because you were my friend. You saved me. The us that quarrelled over the smallest things… are now able to share the pain in each other's hearts. On my journey around the world, I noticed… That all these feelings of mine aren't just about us, I'm sure it's the same for everything else. But… there aren't a lot of people like you. And things won't go as planned, look at us. It's especially true when it comes to bigger things. I think it's the same as praying. And until I can do it, I'll stay strong. The beings that have been entrusted with hope… that's us. That's what makes us shinobi.

After ten whole minutes of painful silence, I finally raised my hand and told Mr. O'Hara I loved Miranda Blythe's romance novels, and I decided I liked him immediately when he didn't laugh or reassure me that we'd be reading real books. Like Mrs. Andrews had last year. He did say, 'I'm afraid Ms. Blythe is not on the curriculum this semester. We'll be starting your education with the epic poets—boring, I know, but necessary building blocks. However, an extra-credit book report is always welcome, and you're free to choose whatever topic you like.' Then Mr. O'Hara added, 'I think Ms. Blythe's works would be a particularly interesting topic for a report. In fact, if you want an example of the archetypal hero journey—' 'Wait, wait, wait.' Fred raised his hand. 'You read romance novels?' 'My dear boy,' Mr. O'Hara replied, 'I read everything.

The depressed person’s therapist was always extremely careful to avoid appearing to judge or blame the depressed person for clinging to her defenses, or to suggest that the depressed person had in any way consciously chosen or chosen to cling to a chronic depression whose agony made her (i.e., the depressed person’s) every waking hour feel like more than any person could possibly endure. This renunciation of judgment or imposed value was held by the therapeutic school in which the therapist’s philosophy of healing had evolved over almost fifteen years of clinical experience to be integral to the combination of unconditional support and complete honesty about feelings which composed the nurturing professionalism required for a productive therapeutic journey toward authenticity and intrapersonal wholeness. Defenses against intimacy, the depressed person’s therapist’s experiential theory held, were nearly always arrested or vestigial survival-mechanisms; i.e., they had, at one time, been environmentally appropriate and necessary and had very probably served to shield a defenseless childhood psyche against potentially unbearable trauma, but in nearly all cases they (i.e., the defense-mechanisms) had become inappropriately imprinted and arrested and were now, in adulthood, no longer environmentally appropriate and in fact now, paradoxically, actually caused a great deal more trauma and pain than they prevented. Nevertheless, the therapist had made it clear from the outset that she was in no way going to pressure, hector, cajole, argue, persuade, flummox, trick, harangue, shame, or manipulate the depressed person into letting go of her arrested or vestigial defenses before she (i.e., the depressed person) felt ready and able to risk taking the leap of faith in her own internal resources and self-esteem and personal growth and healing to do so (i.e., to leave the nest of her defenses and freely and joyfully fly).

Why one writes is a question I can answer easily, having so often asked it of myself. I believe one writes because one has to create a world in which one can live. I could not live in any of the worlds offered to me — the world of my parents, the world of war, the world of politics. I had to create a world of my own, like a climate, a country, an atmosphere in which I could breathe, reign, and recreate myself when destroyed by living. That, I believe, is the reason for every work of art. The artist is the only one who knows the world is a subjective creation, that there is a choice to be made, a selection of elements. It is a materialization, an incarnation of his inner world. Then he hopes to attract others into it, he hopes to impose this particular vision and share it with others. When the second stage is not reached, the brave artist continues nevertheless. The few moments of communion with the world are worth the pain, for it is a world for others, an inheritance for others, a gift to others, in the end. When you make a world tolerable for yourself, you make a world tolerable for others. We also write to heighten our own awareness of life, we write to lure and enchant and console others, we write to serenade our lovers. We write to taste life twice, in the moment and in retrospection.. We write, like Proust, to render all of it eternal, and to persuade ourselves that it is eternal. We write to be able to transcend our life, to reach beyond it. We write to teach ourselves to speak with others, to record the journey into the labyrinth, we write to expand our world, when we feel strangled, constricted, lonely. We write as the birds sing. As the primitive dance their rituals. If you do not breathe through writing, if you do not cry out in writing, or sing in writing, then don't write. Because our culture has no use for any of that. When I don't write I feel my world shrinking. I feel I am in prison. I feel I lose my fire, my color. It should be a necessity, as the sea needs to heave. I call it breathing.

Music was a kind of penetration. Perhaps absorption is a less freighted word. The penetration or absorption of everything into itself. I don't know if you have ever taken LSD, but when you do so the doors of perception, as Aldous Huxley, Jim Morrison and their adherents ceaselessly remind us, swing wide open. That is actually the sort of phrase, unless you are William Blake, that only makes sense when there is some LSD actually swimming about inside you. In the cold light of the cup of coffee and banana sandwich that are beside me now it appears to be nonsense, but I expect you to know what it is taken to mean. LSD reveals the whatness of things, their quiddity, their essence. The wateriness of water is suddenly revealed to you, the carpetness of carpets, the woodness of wood, the yellowness of yellow, the fingernailness of fingernails, the allness of all, the nothingness of all, the allness of nothing. For me music gives access to everyone of these essences, but at a fraction of the social or financial cost of a drug and without the need to cry 'Wow!' all the time, which is LSD's most distressing and least endearing side effects. ...Music in the precision of its form and the mathematical tyranny of its laws, escapes into an eternity of abstraction and an absurd sublime that is everywhere and nowhere at once. The grunt of rosin-rubbed catgut, the saliva-bubble blast of a brass tube, the sweaty-fingered squeak on a guitar fret, all that physicality, all that clumsy 'music making', all that grain of human performance...transcends itself at the moment of its happening, that moment when music actually becomes, as it makes the journey from the vibrating instrument, the vibrating hi-fi speaker, as it sends those vibrations across to the human tympanum and through to the inner ear and into the brain, where the mind is set to vibrate to frequencies of its own making. The nothingness of music can be moulded by the mood of the listener into the most precise shapes or allowed to float as free as thought; music can follow the academic and theoretical pattern of its own modality or adhere to some narrative or dialectical programme imposed by a friend, a scholar or the composer himself. Music is everything and nothing. It is useless and no limit can be set to its use. Music takes me to places of illimitable sensual and insensate joy, accessing points of ecstasy that no angelic lover could ever locate, or plunging me into gibbering weeping hells of pain that no torturer could ever devise. Music makes me write this sort of maundering adolescent nonsense without embarrassment. Music is in fact the dog's bollocks. Nothing else comes close.

Here is something I have learned the hard way, but which a lot of well-meaning people in the West have a hard time accepting: All human beings are equal, but all cultures and religions are not. A culture that celebrates femininity and considers women to be the masters of their own lives is better than a culture that mutilates girls’ genitals and confines them behind walls and veils or flogs or stones them for falling in love. A culture that protects women’s rights by law is better than a culture in which a man can lawfully have four wives at once and women are denied alimony and half their inheritance. A culture that appoints women to its supreme court is better than a culture that declares that the testimony of a woman is worth half that of a man. It is part of Muslim culture to oppress women and part of all tribal cultures to institutionalize patronage, nepotism, and corruption. The culture of the Western Enlightenment is better. In the real world, equal respect for all cultures doesn’t translate into a rich mosaic of colorful and proud peoples interacting peacefully while maintaining a delightful diversity of food and craftwork. It translates into closed pockets of oppression, ignorance, and abuse. Many people genuinely feel pain at the thought of the death of whole cultures. I see this all the time. They ask, “Is there nothing beautiful in these cultures? Is there nothing beautiful in Islam?” There is beautiful architecture, yes, and encouragement of charity, yes, but Islam is built on sexual inequality and on the surrender of individual responsibility and choice. This is not just ugly; it is monstrous.

Getting in touch with the lovelessness within and letting that lovelessness speak its pain is one way to begin again on love's journey. In relationships, whether heterosexual or homosexual, the partner who is hurting often finds that their mate is unwilling to 'hear' the pain. Women often tell me that they feel emotionally beaten down when their partners refuse to listen or talk. When women communicate from a place of pain, it is often characterized as 'nagging.' Sometimes women hear repeatedly that their partners are 'sick of listening to this shit.' Both cases undermine self-esteem. Those of us who were wounded in childhood often were shamed and humiliated when we expressed hurt. It is emotionally devastating when the partners we have chosen will not listen. Usually, partners who are unable to respond compassionately when hearing us speak our pain, whether they understand it or not, are unable to listen because that expressed hurt triggers their own feelings of powerlessness and helplessness. Many men never want to feel helpless or vulnerable. They will, at times, choose to silence a partner with violence rather than witness emotional vulnerability. When a couple can identify this dynamic, they can work on the issue of caring, listening to each other's pain by engaging in short conversations at appropriate times (i.e., it's useless to try and speak your pain to someone who is bone weary, irritable, reoccupied, etc.). Setting a time when both individuals come together to engage in compassionate listening enhances communication and connection. When we are committed to doing the work of love we listen even when it hurts.

My head ached. I was thinking of the pain, and wondering how it was possible for physical agony to be so intense. I had never imagined that such a torture could be endured. Yet here was I, both conscious and able to think clearly. And not only to think, but to observe the process and make calculations about it. The steel circle round my skull was closing in with faint cracking noises. How much farther could it shrink? I counted the cracking sounds. Since I took the triple dose of pain-killer, there had been two more. …I took out my watch and laid it on the table. “Give me morphia,” I said in a calm, hostile, icy tone. “You mustn’t take morphia! You know perfectly well. The very idea! And what are you doing with that watch?” “You will give me morphia within three minutes.” They looked me uneasily up and down. No one moved. Three minutes went by. Then ten more. I slipped the watch calmly into my pocket and rose unsteadily to my feet. “Then take me to the Fiakker Bar. They say it’s a good show, and to-night I want to enjoy myself.” The others jumped up with a feeling of relief. I never confessed the secret to anyone, either then or afterwards. I had made up my mind at the end of those three minutes — for the first and last time in my life — that if my headache had not stopped within the next ten I should throw myself under the nearest tram. It never came out whether I should have kept to my resolve, for the pain left with the suddenness of lighting.

It is lonely behind these boundaries. Some people-particularly those whom psychiatrists call schizoid-because of unpleasant, traumatizing experiences in childhood, perceive the world outside of themselves as unredeemably dangerous, hostile, confusing and unnurturing. Such people feel their boundaries to be protecting and comforting and find a sense of safety in their loneliness. But most of us feel our loneliness to be painful and yearn to escape from behind the walls of our individual identities to a condition in which we can be more unified with the world outside of ourselves. The experience of falling in love allows us this escapetemporarily. The essence of the phenomenon of falling in love is a sudden collapse of a section of an individual's ego boundaries, permitting one to merge his or her identity with that of another person. The sudden release of oneself from oneself, the explosive pouring out of oneself into the beloved, and the dramatic surcease of loneliness accompanying this collapse of ego boundaries is experienced by most of us as ecstatic. We and our beloved are one! Loneliness is no more! In some respects (but certainly not in all) the act of falling in love is an act of regression. The experience of merging with the loved one has in it echoes from the time when we were merged with our mothers in infancy. Along with the merging we also reexperience the sense of omnipotence which we had to give up in our journey out of childhood. All things seem possible! United with our beloved we feel we can conquer all obstacles. We believe that the strength of our love will cause the forces of opposition to bow down in submission and melt away into the darkness. All problems will be overcome. The future will be all light. The unreality of these feelings when we have fallen in love is essentially the same as the unreality of the two-year-old who feels itself to be king of the family and the world with power unlimited. Just as reality intrudes upon the two-year-old's fantasy of omnipotence so does reality intrude upon the fantastic unity of the couple who have fallen in love. Sooner or later, in response to the problems of daily living, individual will reasserts itself. He wants to have sex; she doesn't. She wants to go to the movies; he doesn't. He wants to put money in the bank; she wants a dishwasher. She wants to talk about her job; he wants to talk about his. She doesn't like his friends; he doesn't like hers. So both of them, in the privacy of their hearts, begin to come to the sickening realization that they are not one with the beloved, that the beloved has and will continue to have his or her own desires, tastes, prejudices and timing different from the other's. One by one, gradually or suddenly, the ego boundaries snap back into place; gradually or suddenly, they fall out of love. Once again they are two separate individuals. At this point they begin either to dissolve the ties of their relationship or to initiate the work of real loving.

Ladies and Gentlemen, I'd planned to speak to you tonight to report on the state of the Union, but the events of earlier today have led me to change those plans. Today is a day for mourning and remembering. Nancy and I are pained to the core by the tragedy of the shuttle Challenger. We know we share this pain with all of the people of our country. This is truly a national loss. Nineteen years ago, almost to the day, we lost three astronauts in a terrible accident on the ground. But we've never lost an astronaut in flight. We've never had a tragedy like this. And perhaps we've forgotten the courage it took for the crew of the shuttle. But they, the Challenger Seven, were aware of the dangers, but overcame them and did their jobs brilliantly. We mourn seven heroes: Michael Smith, Dick Scobee, Judith Resnik, Ronald McNair, Ellison Onizuka, Gregory Jarvis, and Christa McAuliffe. We mourn their loss as a nation together. For the families of the seven, we cannot bear, as you do, the full impact of this tragedy. But we feel the loss, and we're thinking about you so very much. Your loved ones were daring and brave, and they had that special grace, that special spirit that says, "Give me a challenge, and I'll meet it with joy." They had a hunger to explore the universe and discover its truths. They wished to serve, and they did. They served all of us. We've grown used to wonders in this century. It's hard to dazzle us. But for twenty-five years the United States space program has been doing just that. We've grown used to the idea of space, and, perhaps we forget that we've only just begun. We're still pioneers. They, the members of the Challenger crew, were pioneers. And I want to say something to the schoolchildren of America who were watching the live coverage of the shuttle's take-off. I know it's hard to understand, but sometimes painful things like this happen. It's all part of the process of exploration and discovery. It's all part of taking a chance and expanding man's horizons. The future doesn't belong to the fainthearted; it belongs to the brave. The Challenger crew was pulling us into the future, and we'll continue to follow them. I've always had great faith in and respect for our space program. And what happened today does nothing to diminish it. We don't hide our space program. We don't keep secrets and cover things up. We do it all up front and in public. That's the way freedom is, and we wouldn't change it for a minute. We'll continue our quest in space. There will be more shuttle flights and more shuttle crews and, yes, more volunteers, more civilians, more teachers in space. Nothing ends here; our hopes and our journeys continue. I want to add that I wish I could talk to every man and woman who works for NASA, or who worked on this mission and tell them: "Your dedication and professionalism have moved and impressed us for decades. And we know of your anguish. We share it." There's a coincidence today. On this day three hundred and ninety years ago, the great explorer Sir Francis Drake died aboard ship off the coast of Panama. In his lifetime the great frontiers were the oceans, and a historian later said, "He lived by the sea, died on it, and was buried in it." Well, today, we can say of the Challenger crew: Their dedication was, like Drake's, complete. The crew of the space shuttle Challenger honored us by the manner in which they lived their lives. We will never forget them, nor the last time we saw them, this morning, as they prepared for their journey and waved goodbye and "slipped the surly bonds of earth" to "touch the face of God." Thank you.