Pack Mentality Quotes

The sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine.

Every mode of travel has its signature mental aberration.

Fools are tormented by the memory of former evils; wise men have the delight of renewing in grateful remembrance the blessings of the past. We have the power both to obliterate our misfortunes in an almost perpetual forgetfulness and to summon up pleasant and agreeable memories of our successes. But when we fix our mental vision closely on the events of the past, then sorrow or gladness ensues according as these were evil or good.

The rituals, the male bonding. When we get together there’s this kind of pack mentality. We get carried away.

When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? Were we thinking of ourselves most of the time? Or were we thinking of what we could do for others, of what we could pack into the stream of life? But we must be careful not to drift into worry, remorse or morbid reflection, for that would diminish our usefulness to others. After making our review we ask God’s forgiveness and inquire what corrective measures should be taken. On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. Under these conditions we can employ our mental faculties with assurance, for after all God gave us brains to use. Our thought-life will be placed on a much higher plane when our thinking is cleared of wrong motives. In thinking about our day we may face indecision. We may not be able to determine which course to take. Here we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don’t struggle. We are often surprised how the right answers come after we have tried this for a while. What used to be the hunch or the occasional inspiration gradually becomes a working part of the mind. Being still inexperienced and having just made conscious contact with God, it is not probable that we are going to be inspired at all times. We might pay for this presumption in all sorts of absurd actions and ideas. Nevertheless, we find that our thinking will, as time passes, be more and more on the plane of inspiration. We come to rely upon it. We usually conclude the period of meditation with a prayer that we be shown all through the day what our next step is to be, that we be given whatever we need to take care of such problems. We ask especially for freedom from self-will, and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. Many of us have wasted a lot of time doing that and it doesn’t work. You can easily see why.

Our city, these streets, I don't know why it makes me so depressed. That old familiar gloom that befalls the city dweller, regular as due dates, cloudy as mental Jell-O. The dirty facades, the nameless crowds, the unremitting noise, the packed rush-hour trains, the gray skies, the billboards on every square centimeter of available space, the hopes and resignation, irritation and excitement. And everywhere, infinite options, infinite possibilities. An infinity, and at the same time, zero. We try to scoop it all up in our hands, and what we get is a handful of zero.

Fear, you have to pack your shit and move the fuck out.

It was a cooler morning than usual, but it was a welcomed difference. The many childhood summers she had spent on the French Riviera were now a simple memory, her younger adult years in the Caribbean now packed away into the past. The cooler New England temperatures helped to mitigate the heat of her present concerns.

At least when somebody's suffocating, you can tell: you see their faces turn blue, their lips quiver, their eyes buck, and their throats jerk. But when a man is mentally packing his bags the suitcase is never out until he's already standing on the other side of the door.

best way to get through life was not to dwell on things so she packed those events into a suitcase, and shoved it to the back of a mental cupboard,

Not to grow up properly is to retain our 'caterpillar' quality from childhood (where it is a virtue) into adulthood (where it becomes a vice). In childhood our credulity serves us well. It helps us to pack, with extraordinary rapidity, our skulls full of the wisdom of our parents and our ancestors. But if we don't grow out of it in the fullness of time, our caterpillar nature makes us a sitting target for astrologers, mediums, gurus, evangelists and quacks. The genius of the human child, mental caterpillar extraordinary, is for soaking up information and ideas, not for criticizing them. If critical faculties later grow it will be in spite of, not because of, the inclinations of childhood. The blotting paper of the child's brain is the unpromising seedbed, the base upon which later the sceptical attitude, like a struggling mustard plant, may possibly grow. We need to replace the automatic credulity of childhood with the constructive scepticism of adult science.

Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud, but I walked numbly through the park, round and round, 40 times for 4 hours just wanting to make it through the day. There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got through and the sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine. This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely ways but you can not let it. I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness, thinking it will help but it only feeds the fire and I don't want to hurt myself anymore. I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me—little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again. It will always be spring again. And there will always be a new day.

The Tomorrow Man theory. It’s pretty basic. Today, right here, you are who you are. Tomorrow, you will be who you will be. Each and every night, we lie down to die, and each morning we arise, reborn. Now, those who are in good spirits, with strong mental health, they look out for their Tomorrow Man. They eat right today, they drink right today, they go to sleep early today–all so that Tomorrow Man, when he awakes in his bed reborn as Today Man, thanks Yesterday Man. He looks upon him fondly as a child might a good parent. He knows that someone–himself–was looking out for him. He feels cared for, and respected. Loved, in a word. And now he has a legacy to pass on to his subsequent selves…. But those who are in a bad way, with poor mental health, they constantly leave these messes for Tomorrow Man to clean up. They eat whatever the hell they want, drink like the night will never end, and then fall asleep to forget. They don’t respect Tomorrow Man because they don’t think through the fact that Tomorrow Man will be them. So then they wake up, new Today Man, groaning at the disrespect Yesterday Man showed them. Wondering why does that guy–myself–keep punishing me? But they never learn and instead come to settle for that behavior, eventually learning to ask and expect nothing of themselves. They pass along these same bad habits tomorrow and tomorrow and tomorrow, and it becomes psychologically genetic, like a curse. Looking at you now, Maven, I can see exactly where you fall on this spectrum. You are a man constantly trying to fix today what Yesterday Man did to you. You make up your bed, you clean those dirty dishes from the night before, and pledge not to start drinking until six, thinking that’s the way to keep an even keel. But in reality you’re always playing catch-up. I know this because I’ve been there. The thing is–you can’t fix the mistakes of Yesterday. Yesterday Man is dead, he’s gone forever, and blame and atonement aren’t worth a damn. What you can do is help yourself today. Eat a vegetable. Read a book. Cut that hair of yours. Leave Tomorrow Man something more than a headache and a jam-packed colon. Do for Tomorrow Man what you would have wanted Yesterday Man to do for you.

Things that have happened to me that have generated more sympathy than depression Having tinnitus. Scalding my hand on an oven, and having to have my hand in a strange ointment-filled glove for a week. Accidentally setting my leg on fire. Losing a job. Breaking a toe. Being in debt. Having a river flood our nice new house, causing ten thousand pounds’ worth of damage. Bad Amazon reviews. Getting the norovirus. Having to be circumcised when I was eleven. Lower-back pain. Having a blackboard fall on me. Irritable bowel syndrome. Being a street away from a terrorist attack. Eczema. Living in Hull in January. Relationship break-ups. Working in a cabbage-packing warehouse. Working in media sales (okay, that came close). Consuming a poisoned prawn. Three-day migraines.

Other children seemed to develop a pack mentality around Amy, probably because it was the easiest way to force her back.

Perhaps our behavior becomes more understandable, however, when we remember that just like self-aggrandizement, self-criticism is a type of safety behavior designed to ensure acceptance within the larger social group. Even though the alpha dog gets to eat first, the dog that shows his belly when snarled at still gets his share. He’s given a safe place in the pack even if it’s at the bottom of the pecking order. Self-criticism serves as a submissive behavior because it allows us to abase ourselves before imaginary others who pronounce judgment over us—then reward our submission with a few crumbs from the table. When we are forced to admit our failings, we can appease our mental judges by acquiescing to their negative opinions of us.

People clustered in twos or threes or fours, I have come to believe, both constitute creatures in and of themselves and, together as tandems or triunes or packs, form another sort of myriad-minded creature whose actions are far from predictable.

You cannot put any fear in my bones, because fear has made itself at home within me. That is why I feel invisible; because fear robbed me of peace, joy, happiness, and it robbed me of my innocence. I am cleaning fear out of my system. It isn’t easy, but it is possible. Fear is not welcome in my head, heart, or my soul. Fear, you have to pack your shit and move the fuck out!

So look," he began, leaning over the desk, "I was—" "Excuse me?" Bethany said. Her voice was loud, even. Wes turned and looked at her. As he did so, I watched his profile, his arm, that little bit of the heart in hand peeking out from his sleeve. "We can help you over here," Bethany said to him. "Did you have a question?" "Um, sort of," Wes said, glancing at me, a mild smile on his face. "But—" "I can answer it," Bethany said solidly, so confidently. Amanda, beside her, nodded, seconding this. "Really, it's fine," he said, then looked at me again. He raised his eyebrows, and I just shrugged. "Okay, so—" "She's only a trainee, she won't know the answer," Bethany told him, pushing her chair over closer to where he was, her voice too loud, bossy even. "It's better if you ask me. Or ask us." Then, and only then, did I see the tiniest flicker of annoyance on Wes's face. "You know," Wes said, "I think she'll know it." "She won't. Ask me." Now it wasn't just a flicker. Wes looked at me, narrowing his eyes, and for a second I just stared back. Whatever happens, I thought, happens. For the first time, time at the info desk was flying. "Okay," he said slowly, moving down the counter. He leaned on his elbows, closer to Bethany, and she sat up even straighter, readying herself, like someone onJeopardy awaiting the Daily Double. "So here's my question." Amanda picked up a pen, as if there might be a written portion. "Last night," Wes said, his voice serious, "when the supplies were being packed up, what happened to the big tongs?" The sick part was that Bethany, for a second, looked as if she was actually flipping through her mental Rolodex for the answer. I watched her swallow, then purse her lips. "Well," she said. But that was all. I could feel myself smiling. A real smile. Wes looked at Amanda. "Do you know?" Amanda shook her head slowly. "All right," he said, turning back to look at me. "Better ask the trainee, then. Macy?" I could feel Amanda and Bethany looking at me. "They're in the bottom of that cart with the broken back wheel, under the aprons," I said. "There wasn't room for them with the other serving stuff.

She had once been told by her favorite aunt that the best way to get through life was not to dwell on things so she packed those events into a suitcase, and shoved it to the back of a mental cupboard, just as she had done with numerous suitcases before.

As for myself, I felt nothing but pity for Marc Bellamy. I’d been through the private-education system myself – another version of the full English – and knew only too well how the casual cruelty and the pack mentality that he had described could stay with you for the rest of your life.

Life is a great big beautiful three-ring circus. There are those on the floor making their lives among the heads of lions and hoops of fire, and those in the stands, complacent and wowed, their mouths stuffed with popcorn. I know less now than ever about life, but I do know its size. Life is enormous. Much grander than what we’ve taken for ourselves, so far. When the show is over and the tent is packed, the elephants, lions and dancing poodles are caged and mounted on trucks to caravan to the next town. The clown’s makeup has worn, and his bright, red smile has been washed down a sink. All that is left is another performance, another tent and set of lights. We rest in the knowledge: the show must go on. Somewhere, behind our stage curtain, a still, small voice asks why we haven’t yet taken up juggling. My seminars were like this. Only, instead of flipping shiny, black bowling balls or roaring chainsaws through the air, I juggled concepts. The world is intrinsically tied together. All things march through time at different intervals but move ahead in one fashion or another. Though we may never understand it, we are all part of something much larger than ourselves—something anchoring us to the spot we have mentally chosen. We sniff out the rules, through spiritual quests and the sciences. And with every new discovery, we grow more confused. Our inability to connect what seems illogical to unite and to defy logic in our understanding keeps us from enlightenment. The artists and insane tiptoe around such insights, but lack the compassion to hand-feed these concepts to a blind world. The interconnectedness of all things is not simply a pet phrase. It is a big “T” truth that the wise spend their lives attempting to grasp.

Do you remember anything about last night?" he asked. Her stomach churned as memories of the night before swam into mental view. Oh, she recalled a few things. How could she forget? She took a solid gulp of her coffee. "I remember vodka, an ax murderer, and a marriage proposal." "Good. The important things." He nodded.

But his nationalism and pack mentality—and most of all, his unshakable faith in authority—rendered him blind to the evil he was committing. It’s the same with every army, and every cop. Above all else, they take pride in their ability to obey without question, as if it’s a virtue instead of the most heinous sin a person can commit.

Charlie tried to focus on what she was saying, but his head felt packed with gauze. Like no one could reach him in here, where it hurt.

A magician may step out without a purse, but he should never step out without a pack of playing cards.

Once you master breaking down the mental wall of running, there are no limits. When you both see and believe that you can run further, run faster, you can.

Thomas-Hunt’s research had shown that if we believe everybody is biased, we will be too. But the research also demonstrated the reverse: if we believe that everyone around us is trying hard to fight against those stereotypes and prejudices, we’ll do the same. Call it peer pressure, or call it a pack mentality. Whatever it is, it works. Our own biases disappear.

In a whodunnit, when a detective hears that Sir Somebody Smith has been stabbed thirty-six times on a train or decapitated, they accept it as a quite natural occurrence. They pack their bags and head off to ask questions, collect clues, ultimately to make an arrest. But I wasn't a detective. I was an editor—and, until a week ago, not a single one of my acquaintances had managed to die in an unusual and violent manner. Apart from my own parents and Alan, I hardly knew anyone who had died at all. It's strange when you think about it. There are hundreds and hundreds of murders in books and television. It would be hard for narrative fiction to survive without them. And yet there are almost none in real life, unless you happen to live in the wrong area. Why is it that we have such a need for murder mystery and what is it that attracts us—the crime or the solution? Do we have some primal need of bloodshed because our own lives are so safe, so comfortable? I made a mental note to check out Alan's sales figures in San Pedro Sula in Honduras (the murder capital of the world). It might be that they didn't read him at all.

The mental energy needed to get dressed each morning is nonexistent. This one decision even spills over into how he does laundry, how and where he stores his clothes, how he packs for a trip, and how he adjusts his clothes based on the weather.

Clennon King, un estudiante negro que solicitó matricularse en la Universidad de Mississippi en 1958, fue ingresado a la fuerza en un sanatorio mental. El juez que presidía dictaminó que con toda seguridad una persona negra tenía que estar loca si pensaba que podría ser admitida en la Universidad de Mississippi.

You let those kids rule you.” Zorn slid the car in gear and moved away from the curb. “Not rule me so much as…keep me from doing anything harebrained.” “You’re not a great authority figure.” “Gee thanks, Zorn. Wow. What a great insight. It really warms my heart.” “It’s a good thing. Kids in their situation need to be hard. You’ve forced them to be independent, while shrouding them in a loving environment. You’ve created a strong pack mentality— your success is their success, and vice versa—and your bumbling and incompetence have forced them to be leaders and caregivers themselves. Their sense of responsibility will help them get ahead. They’ll be the top of their trade.

Our city, these streets, I don’t know why it makes me so depressed. That old familiar gloom that befalls the city dweller, regular as due dates, cloudy as mental Jell-O. The dirty façades, the nameless crowds, the unremitting noise, the packed rush-hour trains, the gray skies, the billboards on every square centimeter of available space, the hopes and resignation, irritation and excitement. And everywhere, infinite options, infinite possibilities. An infinity, and at the same time, zero. We try to scoop it all up in our hands, and what we get is a handful of zero. That’s the city. That’s when I remember what that Chinese girl said. This was never any place I was meant to be.

I would say that if you’re going to slander a lady’s reputation,” Simon said in a dangerously pleasant tone, “you had better have some hard proof of what you’re saying.” “Egads, gossip doesn’t require proof,” the young man replied with a wink. “And time will soon reveal the lady’s true character. Hodgeham doesn’t have the means to keep a prime beauty like that—before long she’ll want more than he can deliver. I predict that at the season’s end, she’ll sail off to the fellow with the deepest pockets.” “Which would be mine,” Simon said softly. Burdick blinked in surprise, his smile fading as he wondered if he had heard correctly. “Wha—” “I’ve watched as you and the pack of idiots you run with have sniffed at her heels for two years,” Simon said, his eyes narrowing. “Now you’ve lost your chance at her.” “Lost my… what do you mean by that?” Burdick asked indignantly. “I mean that I will afflict the most acute kind of pain, mental, physical, and financial, on the first man who dares to trespass on my territory. And the next person who repeats any unsubstantiated rumors about Miss Peyton in my hearing will find it shoved right back in his throat—along with my fist.” Simon’s smile contained a tigerish menace as he beheld Burdick’s stunned face. “Tell that to anyone who may find it of interest,” he advised, and strode away from the pompous, gape-jawed little runt.

Camped somewhere deep in an impenetrable crag of the immense Powder River Country during the late autumn of 1856, more than likely in the shadow of the sacred Black Hills, one imagines the thirty-five-year-old Red Cloud stepping from his tepee to listen to the bugle of a bull elk in its seasonal rut. Around him women haul water from a crystalline stream as cottonwood smoke rises from scores of cook fires and coils toward a sky the color of brushed aluminum. The wind sighs, and a smile creases his face as he observes a pack of mounted teenagers collect wagers in preparation for the Moccasin Game, or perhaps a rough round of Shinny. His gaze follows the grace and dexterity of one boy in particular, a slender sixteen-year-old with lupine eyes. The boy is Crazy Horse, and the war leader of the Bad Faces makes a mental not to keep tabs on this one.

Rylie’s mind whirled with the mental calculations. It had been over a week since they were separated. How many minutes was that? How many hours? How many years? It didn’t matter, in the end. She opened her arms wide and her kids stepped forward to embrace her. She didn’t care that they were so tall and lanky. It felt right to hold them again. They smelled like family, like pack, and she never wanted to let them go. Rylie’s children had come home.

There are other tricks: the use of generalities like "the man in the street" and the editorial "we" to establish a rapport of disapproval with the reader and at the same time to create a mental lacuna under cover of an insubstantial and unspecified "we." And the technique of the misunderstood word: pack a review with obscure words that send the reader to a dictionary. Soon the reader will feel a vague, slightly queasy revulsion for whatever is under discussion.

At the time I would have endorsed the radical notions of R. D. Laing that insanity was a sane reaction to an insane society. Leaving the insane society to set up an independent self-sufficient commune seemed like a very sensible noble brave thing to do—plus it figured to be good for my mental health. Had I gone crazy in Boston or New York I would have blamed my culture and society without a second thought. The arguments were all packed, polished, and ready to fly.

Where is everybody?” “Hiding,” she said. “Except for Doolittle. He was excused from the chewing-out due to having been kidnapped. He’s napping now like he doesn’t have a care in the world. I got to hear all sorts of interesting stuff through the door.” “Give.” She shot me a sly smile. “First, I got to listen to Jim’s ‘it’s all my fault; I did it all by myself’ speech. Then I got to listen to Derek’s ‘it’s all my fault and I did it all by myself’ speech. Then Curran promised that the next person who wanted to be a martyr would get to be one. Then Raphael made a very growling speech about how he was here for a blood debt. It was his right to have restitution for the injury caused to the friend of the boudas; it was in the damn clan charter on such and such page. And if Curran wanted to have an issue with it, they could take it outside. It was terribly dramatic and ridiculous. I loved it.” I could actually picture Curran sitting there, his hand on his forehead above his closed eyes, growling quietly in his throat. “Then Dali told him that she was sick and tired of being treated like she was made out of glass and she wanted blood and to kick ass.” That would do him in. “So what did he say?” “He didn’t say anything for about a minute and then he chewed them out. He told Derek that he’d been irresponsible with Livie’s life, and that if he was going to rescue somebody, the least he could do is to have a workable plan, instead of a poorly thought-out mess that backfired and broke just about every Pack law and got his face smashed in. He told Dali that if she wanted to be taken seriously, she had to accept responsibility for her own actions instead of pretending to be weak and helpless every time she got in trouble and that this was definitely not the venue to prove one’s toughness. Apparently he didn’t think her behavior was cute when she was fifteen and he’s not inclined to tolerate it now that she’s twenty-eight.” I was cracking up. “He told Raphael that the blood debt overrode Pack law only in cases of murder or life-threatening injury and quoted the page of the clan charter and the section number where that could be found. He said that frivolous challenges to the alpha also violated Pack law and were punishable by isolation. It was an awesome smackdown. They had no asses left when he was done.” Andrea began snapping the gun parts together. “Then he sentenced the three of them and himself to eight weeks of hard labor, building the north wing addition to the Keep, and dismissed them. They ran out of there like their hair was on fire.” “He sentenced himself?” “He’s broken Pack law by participating in our silliness, apparently.” That’s Beast Lord for you. “And Jim?” “Oh, he got a special chewing-out after everybody else was dismissed. It was a very quiet and angry conversation, and I didn’t hear most of it. I heard the end, though—he got three months of Keep building. Also, when he opened the door to leave, Curran told him very casually that if Jim wanted to pick fights with his future mate, he was welcome to do so, but he should keep in mind that Curran wouldn’t come and rescue him when you beat his ass. You should’ve seen Jim’s face.” “His what?” “His mate. M-A-T-E.” I cursed. Andrea grinned. “I thought that would make your day. And now you’re stuck with him in here for three days and you get to fight together in the Arena. It’s so romantic. Like a honeymoon.” Once again my mental conditioning came in handy. I didn’t strangle her on the spot.

You know what’s masculine? Masculine is taking care of your mind, your body, and your soul. We spend so much time on our body. We want that six-pack. We gotta have big biceps. We take all sorts of pills when we start losing our hair. But what about our mental health? What about our emotional well-being? I go to the gym three, four times a week. Why can’t I put that same effort and same energy into getting mentally strong? If that makes me pussy, then I’m going to stay pussy for the rest of my life.

Similar to other people, I suffer from my own brand of neurosis – a functional mental and emotional disorder involving emotional distress, indecision, social awkwardness, and interpersonal maladjustment. Unlike other rational people, I also suffer from mental delusions. It is a risky gambit attempting to hold at bay a pressing pack of personal abnormalities and a hazardous stable of personal neuroses including obsessional conduct, and compulsive thoughts while simultaneously straddling the horizontal bars of rationality and irrationality.

But paging through it for the first time while actually sitting on the trail was less reassuring than I’d hoped. There were things I’d overlooked, I saw now, such as a quote on page 6 by a fellow named Charles Long, with whom the authors of The Pacific Crest Trail, Volume 1: California heartily agreed, that said, “How can a book describe the psychological factors a person must prepare for … the despair, the alienation, the anxiety and especially the pain, both physical and mental, which slices to the very heart of the hiker’s volition, which are the real things that must be planned for? No words can transmit those factors …” I sat pie-eyed, with a lurching knowledge that indeed no words could transmit those factors. They didn’t have to. I now knew exactly what they were. I’d learned about them by having hiked a little more than three miles in the desert mountains beneath a pack that resembled a Volkswagen Beetle. I read on, noting intimations that it would be wise to improve one’s physical fitness before setting out, to train specifically for the hike, perhaps. And, of course, admonishments about backpack weight. Suggestions even to refrain from carrying the entire guidebook itself because it was too heavy to carry all at once and unnecessary anyway—one could photocopy or rip out needed sections and include the necessary bit in the next resupply box. I closed the book. Why hadn’t I thought of that? Of ripping the guidebook into sections? Because I was a big fat idiot and I didn’t know what the hell I was doing, that’s why. And I was alone in the wilderness with a beast of a load to carry while finding that out. I wrapped my arms around my legs and pressed my face into the tops of my bare knees and closed my eyes, huddled into the ball of myself, the wind whipping my shoulder-length hair in a frenzy.

It turns out that French parents don’t start their babies off on bland, colorless grains. From the first bite, they serve babies flavor-packed vegetables. The first foods that French babies typically eat are steamed and pureed green beans, spinach, carrots, peeled zucchini, and the white part of leeks. American babies eat vegetables, too, of course, sometimes even from the start. But we Anglophones tend to regard vegetables as obligatory vitamin-delivery devices and mentally group them in a dull category called “vegetables.” Although we’re desperate for our kids to eat vegetables, we don’t always expect them to.

To be ridiculously sweeping: baby boomers and their offspring have shifted emphasis from the communal to the individual, from the future to the present, from virtue to personal satisfaction. Increasingly secular, we pledge allegiance to lowercase gods of our private devising. We are concerned with leading less a good life than the good life. In contrast to our predecessors, we seldom ask ourselves whether we serve a greater social purpose; we are more likely to ask ourselves if we are happy. We shun self-sacrifice and duty as the soft spots of suckers. We give little thought to the perpetuation of lineage, culture or nation; we take our heritage for granted. We are ahistorical. We measure the value of our lives within the brackets of our own births and deaths, and we’re not especially bothered by what happens once we’re dead. As we age—oh, so reluctantly!—we are apt to look back on our pasts and question not did I serve family, God and country, but did I ever get to Cuba, or run a marathon? Did I take up landscape painting? Was I fat? We will assess the success of our lives in accordance not with whether they were righteous, but with whether they were interesting and fun. If that package sounds like one big moral step backward, the Be Here Now mentality that has converted from sixties catchphrase to entrenched gestalt has its upsides. There has to be some value in living for today, since at any given time today is all you’ve got. We justly cherish characters capable of living “in the moment.”…We admire go-getters determined to pack their lives with as much various experience as time and money provide, who never stop learning, engaging, and savoring what every day offers—in contrast to the dour killjoys who are bitter and begrudging in the ceaseless fulfillment of obligation. For the role of humble server, helpmate, and facilitator no longer to constitute the sole model of womanhood surely represents progress for which I am personally grateful. Furthermore, prosperity may naturally lead any well-off citizenry to the final frontier: the self, whose borders are as narrow or infinite as we make them. Yet the biggest social casualty of Be Here Now is children, who have converted from requirement to option, like heated seats for your car. In deciding what in times past never used to be a choice, we don’t consider the importance of raising another generation of our own people, however we might choose to define them. The question is whether kids will make us happy.

Can he keep from throwing his hissy fit until he gets to the cauldron?” “I don’t know. You’re not impressed by his warp spasm, huh?” He grimaced. “It’s abhorrent. Total loss of control. No beauty to it, no symmetry. His eye was hanging out on his cheek like some piece of snot. No, I’m not impressed.” “I can try to keep a lid on him until we get to the cauldron.” I made a pun, but he wasn’t in the mood to notice. “No.” “What do you mean no?” “No, you’re not going with him.” I crossed my arms. “Who decided that?” He put on his “I’m alpha and I’m putting my foot down” expression. “I decided.” “You don’t get to decide. I’m not under your authority.” “Yes, you are. Without you the fight will happen, but without me and the Pack, it won’t. I command the superior force, therefore I’m in charge. You and your army of one can put yourself under my authority or you can take a walk.” “You don’t think I can do it, is that it?” “No, I want you where I can see you.” “Why?” His lip quivered with the beginning of a snarl. His face relaxed, as he brought himself under control. “Because that’s how I want it,” he said, using a slow, patience voice reserved for rowdy children and disagreeable mental patients. It drove me to the edge of reason. I really wanted to punch him.

pack under the floor of the car. They engineered it so that the pack became an element of the car’s structure. It was an example of Musk’s policy that the designers sketching the shape of the car should work hand in glove with the engineers who were determining how the car would be built. “At other places I worked,” von Holzhausen says, “there was this throw-it-over-the-fence mentality, where a designer would have an idea and then send it to an engineer, who sat in a different building or in a different country.” Musk put the engineers and designers in the same room. “The vision was that we would create designers who thought like engineers and engineers who thought like designers,” von Holzhausen says.

Well, at least you’ll have Bob the Copying Machine to keep you warm at night.” “Um. His name is Franklin,” Monty said, holding up a hand. “Get it right.” Seeing a blinking light on the machine, I pointed to it. “Looks like Franklin is out of paper. You should fix that.” “Oh, I’ll stuff him real good,” Monty said, before grabbing paper from the pack and slowly sticking it into the slot. “Damn, he’s all nice and tight now.” I cleared my throat. Sherry, the computer lab teacher, had walked into the lounge. Monty flipped around, the smile vanishing instantly as he spotted her. “I, uh, was just refilling the paper,” he said, pointing to the machine. “Good job,” Sherry said, looking at him like he belonged in a mental ward.

The evaluation of the merits of medical treatments for madness has always been a calculation made by doctors and, to a certain extent, by society as a whole. Does the treatment provide a method for managing disturbed people? That is the usual bottom line. The patient’s subjective response to the treatment—does it help the patient feel better or think more clearly?—simply doesn’t count in that evaluation. The “mad,” in fact, are dismissed as unreliable witnesses. How can a person crazy in mind possibly appreciate whether a treatment—be it Rush’s gyrator, a wet pack, gastrointestinal surgery, metrazol convulsive therapy, electroshock, or a neuroleptic—has helped? Yet to the person so treated, the subjective experience is everything.

If you could have a gigantic billboard anywhere with anything on it, what would it say and why? “Discipline equals freedom.” Everyone wants freedom. We want to be physically free and mentally free. We want to be financially free and we want more free time. But where does that freedom come from? How do we get it? The answer is the opposite of freedom. The answer is discipline. You want more free time? Follow a more disciplined time-management system. You want financial freedom? Implement long-term financial discipline in your life. Do you want to be physically free to move how you want, and to be free from many health issues caused by poor lifestyle choices? Then you have to have the discipline to eat healthy food and consistently work out. We all want freedom. Discipline is the only way to get it. What is one of the best or most worthwhile investments you’ve ever made? Ever since I have had a home with a garage, I have had a gym in my garage. It is one of the most important factors in allowing me to work out every day regardless of the chaos and mayhem life delivers. The convenience of being able to work out any time, without packing a gym bag, driving, parking, changing, then waiting for equipment . . . The home gym is there for you. No driving. No parking. No little locker to cram your gear into. In your home gym, you never wait for equipment. It is waiting for you. Always. And, perhaps most important: You can listen to whatever music you want, as loud as you want. GET SOME.

It can be tough to recognize that you need to leave something behind to be able to get where you want to go. Sometimes the reason we have carried something in our pack for so long is that someone we trusted told us we would need it. Even when it has become obvious the advice given us does not match our experience, it can be difficult to reconcile the advice with the reality of our situation. Consequently, many will continue carrying unnecessary burdens. While this added weight might be manageable walking on flat ground when the terrain becomes more demanding and the pace more important, it will become increasingly difficult to keep up. This is why an approach to life that worked at one point does not always work at another point. If you are seeking to maximize your life, you cannot do so without making tough choices.

But there were endless rewards. There was a pervasive sense of adventure, that a surprise was just waiting to be discovered in the next encounter or at the end of the next street. There was the food, of course-even the banal cafe seemed to serve something exquisite-and the artistry with which it was all done, right down to the tiny scenarios in bread and chocolate that were unveiled fortnightly in our boulanger's window. I even came to appreciate-in memory, to bask in-the flirtatious comments made by men in the street, bending every rule in my postfeminist, Anglo-American playbook as I did so, seeing it all as just more joyous street theater in a city that was alive with it, especially in warm weather when everyone was out. I knew that I would remember all of it always, that Paris would be there forever in sharply delineated images,a pack of mental cards to be shuffled through, rearranged, anytime I liked.

pack under the floor of the car. They engineered it so that the pack became an element of the car’s structure. It was an example of Musk’s policy that the designers sketching the shape of the car should work hand in glove with the engineers who were determining how the car would be built. “At other places I worked,” von Holzhausen says, “there was this throw-it-over-the-fence mentality, where a designer would have an idea and then send it to an engineer, who sat in a different building or in a different country.” Musk put the engineers and designers in the same room. “The vision was that we would create designers who thought like engineers and engineers who thought like designers,” von Holzhausen says. This followed the principle that Steve Jobs and Jony Ive had instilled at Apple: design is not just about aesthetics; true industrial design must connect the looks of a product to its engineering. “In most people’s vocabularies, design means veneer,” Jobs once explained. “Nothing could be further from the meaning of design. Design is the fundamental soul of a man-made creation that ends up expressing itself in successive outer layers.

I have never lost the thrill of travel. I still crave the mental and physical jolt of being somewhere new, of descending aeroplane steps into a different climate, different faces, different languages. It’s the only thing, besides writing, that can meet and relieve my ever-simmering, ever-present restlessness. If I have been too long at home, stuck in the routine of school-runs, packed lunches, swimming lessons, laundry, tidying, I begin to pace the house in the evenings. I might start to cook something complicated very late at night. I might rearrange my collections of Scandinavian glass. I will scan the bookshelves, sighing, searching for something I haven’t yet read. I will start sorting through my clothes, deciding on impulse to take armfuls to the charity shop. I am desperate for change, endlessly seeking novelty, wherever I can find it. My husband might return from an evening out to discover that I have moved all the furniture in the living room. I am not, at times like this, easy to live with. He will raise his eyebrows as I single-handedly shove the sofa towards the opposite wall, just to see how it might look. “Maybe,” he will say, as he unlaces his shoes, “we should book a holiday.

I was soon discharged from the rehab center and sent back to the SAS. But the doctor’s professional opinion was that I shouldn’t military parachute again. It was too risky. One dodgy landing, at night, in full kit, and my patched-up spine could crumple. He didn’t even mention the long route marches carrying huge weights on our backs. Every SF soldier knows that a weak back is not a good opener for life in an SAS squadron. It is also a cliché just how many SAS soldiers’ backs and knees are plated and pinned together, after years of marches and jumps. Deep down I knew the odds weren’t looking great for me in the squadron, and that was a very hard pill to swallow. But it was a decision that, sooner or later, I would have to face up to. The doctors could give me their strong recommendations, but ultimately I had to make the call. A familiar story. Life is all about our decisions. And big decisions can often be hard to make. So I thought I would buy myself some time before I made it. In the meantime, at the squadron, I took on the role of teaching survival to other units. I also helped the intelligence guys while my old team were out on the ground training. But it was agony for me. Not physically, but mentally: watching the guys go out, fired up, tight, together, doing the job and getting back excited and exhausted. That was what I should have been doing. I hated sitting in an ops room making tea for intelligence officers. I tried to embrace it, but deep down I knew this was not what I had signed up for. I had spent an amazing few years with the SAS, I had trained with the best, and been trained by the best, but if I couldn’t do the job fully, I didn’t want to do it at all. The regiment is like that. To keep its edge, it has to keep focused on where it is strongest. Unable to parachute and carry the huge weights for long distances, I was dead weight. That hurt. That is not how I had vowed to live my life, after my accident. I had vowed to be bold and follow my dreams, wherever that road should lead. So I went to see the colonel of the regiment and told him my decision. He understood, and true to his word, he assured me that the SAS family would always be there when I needed it. My squadron gave me a great piss-up, and a little bronze statue of service. (It sits on my mantelpiece, and my boys play soldiers with it nowadays.) And I packed my kit and left 21 SAS forever. I fully admit to getting very drunk that night.

You can look at that list and think, “But everyone has hobbies, what’s so special about yours?” Like much of what differentiates an autistic trait from a simple personality quirk, the answer is the degree to which the trait is present. For example, when I took up running, I didn’t just go out and jog a few times a week. I read books about training for marathons. I found workout plans online and joined a training site to get personalized drills. I learned about fartlek and track workouts and running technique. I signed up for road races. Ten years later, I spend more on running clothes and shoes than on everyday clothes. I use a heart rate monitor and a distance tracker to record my workouts. If I go on vacation, I pack all of my running stuff. I don’t just like to run occasionally; running is an integral part of my life. That’s a key differentiator between a run-of-the-mill hobby and an autistic special interest. Spending time engaged in a special interest fulfills a specific need. It’s more than just a pleasant way to pass the time. Indulging in a special interest is a way to mentally recharge. It’s comforting. It allows me to completely immerse myself in something that intensely interests me while tuning out the rest of the world.

To economists, everything revolves around scarcity - after all, even the biggest spenders can't buy everything. However, the perception of scarcity is not ubiquitous. An empty schedule feels different than a jam-packed workday. And that's not some harmless little feeling. Scarcity impinges on your mind. People behave differently when they perceive a thing to be scarce. What that thing is doesn't much matter; whether it's too little time, money, friendship, food - it all contributes to experience a "scarcity mentality". And this has benefits. People who experience a sense of scarcity are good at managing their short-term problems. Poor people have an incredible ability - in the short term - to make ends meet, the same way that overworked CEOs can power through to close a deal. Despite all this, the drawbacks of a "scarcity mentality" are greater than the benefits. Scarcity narrows your focus to your immediate lack, to the meeting that's starting in five minutes or the bills that need to be paid tomorrow. The long-term perspective goes out of the window. "Scarcity consumes you", Shafir explains. "You're less able to focus on other things that are also important to you." ... There's a key distinction though between people with busy lives and those living in poverty: You can't take a break from poverty.

Lady Rose, you grow lovelier every time I see you.” Had it been a stranger who spoke she might have been flustered, but since it was Archer, Grey’s younger brother, she merely grinned in response and offered her hand. “And your eyesight grows poorer every time you see me, sir.” He bowed over her fingers. “If I am blind it is only by your beauty.” She laughed at that, enjoying the good-natured sparkle in his bright blue eyes. He was so much more easy-natured than Grey, so much more full of life and flirtation. And yet, the family resemblance could not be denied even if Archer’s features were a little thinner, a little sharper. How would Grey feel if she found a replacement for him in his own brother? It was too low, even in jest. “Careful with your flattery, sir,” she warned teasingly. “I am trolling for a husband you know.” Archer’s dark brows shot up in mock horror. “Never say!” Then he leaned closer to whisper. “Is my brother actually fool enough to let you get away?” Rose’s heart lurched at the note of seriousness in his voice. When she raised her gaze to his she saw only concern and genuine affection there. “He’s packing my bags as we speak.” He laughed then, a deep, rich sound that drew the attention of everyone on the terrace, including his older brother. “Will you by chance be at the Devane musicale next week, Lord Archer?” “I will,” he remarked, suddenly sober. “As much as it pains me to enter that viper’s pit. I’m accompanying Mama and Bronte. Since there’s never been any proof of what she did to Grey, Mama refuses to cut the woman. She’s better than that.” Archer’s use of the word “cut” might have been ironic, but what a relief knowing he would be there. “Would you care to accompany Mama and myself as well?” He regarded her with a sly smile. “My dear, Lady Rose. Do you plan to use me to make my brother jealous?” “Of course not!” And she was honest to a point. “I wish to use your knowledge of eligible beaux and have you buoy my spirits. If that happens to annoy your brother, then so much the better.” He laughed again. This time Grey scowled at the pair of them. Rose smiled and waved. Archer tucked her hand around his arm and guided her toward the chairs where the others sat enjoying the day, the table before them laden with sandwiches, cakes, scones, and all kinds of preserves, cream, and biscuits. A large pot of tea sat in the center. “What are you grinning at?” Grey demanded as they approached. Archer gave his brother an easy smile, not the least bit intimidated. “Lady Rose has just accepted my invitation for both she and her dear mama to accompany us to the Devane musicale next week.” Grey stiffened. It was the slightest movement, like a blade of grass fighting the breeze, but Rose noticed. She’d wager Archer did too. “How nice,” he replied civilly, but Rose mentally winced at the coolness of his tone. He turned to his mother. “I’m parched. Mama, will you pour?” And he didn’t look at her again.

I mentioned earlier how everything that was not connected with the immediate task of keeping oneself and one's closest friends alive lost its value. Everything was sacrificed to this end. A man's character became involved to the point that he was caught in a mental turmoil which threatened all the values he held and threw them into doubt. Under the influence of a world which no longer recognized the value of human life and human dignity, which had robbed man of his will and had made him an object to be exterminated (having planned, however, to make full use of him first-to the last ounce of his physical resources)-under this influence the personal ego finally suffered a loss of values. If the man in the concentration camp did not struggle against this in a last effort to save his self-respect, he lost the feeling of being an individual, a being with a mind, with inner freedom and personal value. He thought of himself then as only a part of an enormous mass of people; his existence descended to the level of animal life. The men were herded-sometimes to one place then to another; sometimes driven together, then apart-like a flock of sheep without a thought or a will of their own. A small but dangerous pack watched them from all sides, well versed in methods of torture and sadism. They drove the herd incessantly, backwards an forwards, with shouts, kicks and blows. And we, the sheep, thought of two things only-how to evade the bad dogs and how to get a little food.

Dear Curses and Blessings, How could there be two in one? I never knew a person could be cursed and blessed. There’s no such thing as having both. There no such thing as taking sides when it comes to blessings and curses—I always thought that a person had to pick one. I would never have made the decision to be cursed. It was given to me. Well... Kace and I apparently have been the chosen ones. We’ve been the main target. When curses shot their arrows, they hit the bullseye faithfully, without fail. Why couldn’t we have been the chosen ones for bountiful blessings? It is a blessing that Kace is alive, but it is a curse that he was in danger. My emotions are a waterfall of never-ending thoughts of what is going to happen next. Kace has so many tubes in him—it is like he is being smothered, dissolving in webs of lies one after another. The same lies that my mother told him—she told me when I was younger. I am sure she told him she would keep him safe. I am more than sure she told the judge she had changed. Kace was coiled in a web of lies. Now he is coiled in wires to survive. Our lives are surrounded by many curses, but I know there must be a couple of blessings to be spared. Please. I am begging you to show us some mercy. I will accept our blessings even if they are thrown at us like breadcrumbs. I will fall to my knees and scramble to pick them up one by one. When will mine and Kace’s lives be gentle as a flowing stream without any worries? Right now, I have to pack my feelings and tears away. Cruses and blessings, please think about what I said.

I Am A God [Intro: Capleton] Blazing, mi don't want them Mi need them Blazing Suh mi tek har outta bugah red and put her in a tall skirt And now she find out what life is really worth No to X rated Yo mi tek har outta bugah red and put her in a tall skirt And now she find out what life is really worth No to X rated [Intro] I am a god I am a god I am a god [Hook] I am a god Hurry up with my damn massage Hurry up with my damn ménage Get the Porsche out the damn garage I am a god Even though I'm a man of god My whole life in the hands of god So y'all better quit playing with god [Verse 1] Soon as they like you make 'em unlike you Cause kissing people ass is so unlike you The only rapper compared to Michael So here's a few hating-ass niggas who'll fight you And here's a few snake-ass niggas to bite you And I don't even wanna hear 'bout what niggas might do Old niggas mentally still in high school Since the tight jeans they never liked you Pink-ass polos with a fucking backpack But everybody know you brought real rap back Nobody had swag, man, we the Rat Pack Virgil Pyrex, Don C snapback Ivan, diamond, Chi-town shining Monop' in this bitch, get a change of climate Hop in this bitch and get the same thing I'm in Until the day I get struck by lightning I am a god So hurry up with my damn massage In a French-ass restaurant Hurry up with my damn croissants I am a god I am a god I am a god AAAAAAAAAAAAAHHHHHHHHHHHH!! AAAAAAAAAAAAAHHHHHHHHHHHH!! AAAAAAAAAAAAAHHHHHHHHHHHH!! [Verse 2] I just talked to Jesus He said, "What up Yeezus?" I said, "Shit I'm chilling Trying to stack these millions." I know he the most high But I am a close high Mi casa, su casa That's that cosa nostra I am a god I am a god I am a god AAAAAAAAAAAAAHHHHHHHHHHHH!! AAAAAAAAAAAAAHHHHHHHHHHHH!! AAAAAAAAAAAAAHHHHHHHHHHHH!! AAAAAAAAAAAAAHHHHHHHHHHHH!! [Outro: Justin Vernon] Ain't no way I'm giving up. I'm a god

We need to leave as soon as possible." "Okay," Luce said. "I have to go home, then, pack, get my passport..." Her mind whirled in a hundred directions as she started making a mental to-do list. Her parents would be at the mall for at least another couple of hours, enough time for her to dash in and get her things together... "Oh, cute." Annabelle laughed, flitting over to them, her feet inches off the ground. Her wings were muscular and dark silver like a thundercloud, protruding through the invisible slits in her hot-pink T-shirt. "Sorry to butt in but...you've never traveled with an angel before, have you?" Sure she had. The feeling of Daniel's wings soaring her body through the air was as natural as anything. Maybe her flights had been brief, but they'd been unforgettable. They were when Luce felt closest to him: his arms threaded around her waist, his heart beating close to hers, his white wings protecting them, making Luce feel unconditionally and impossibly loved. She had flown with Daniel dozens of times in dreams, but only three times in her waking hours: once over the hidden lake behind Sword & Cross, another time along the coast at Shoreline, and down from the clouds to the cabin just the previous night. "I guess we've never flown that far together," she said at last. "Just getting to first base seems to be a problem for you two," Cam couldn't resist saying. Daniel ignored him. "Under normal circumstances, I think you'd enjoy the trip." His expression turned stormy. "But we don't have room for normal for the next nine days." Luce felt his hands on the backs of her shoulders, gathering her hair and lifting it off her neck. He kissed her along the neckline of her sweater as he wrapped his arms around her waist. Luce closed her eyes. She knew what was coming next. The most beautiful sound there was-that elegant whoosh of the love of her life letting out his driven-snow-white wings. The world on the other side of Luce's eyelids darkened slightly under the shadow of his wings, and warmth welled in her heart. When she opened her eyes, there they were, as magnificent as ever. She leaned back a little, cozying into the wall of Daniel's chest as he pivoted toward the window. "This is only a temporary separation," Daniel announced to the others. "Good luck and wingspeed.

Line of AuNor, dragon bold Flows to me from days of old, And through years lost in the mist My blood names a famous list. By Air, by Water, by Fire, by Earth In pride I claim a noble birth. From EmLar Gray, a deadly deed By his flame Urlant was freed, Of fearsome hosts of blighters dark And took his reward: a golden ark! My Mother’s sire knew battle well Before him nine-score villages fell. When AuRye Red coursed the sky Elven arrows in vain would fly, He broke the ranks of men at will In glittering mines dwarves he’d kill. Grandsire he is through Father’s blood A river of strength in fullest flood. My egg was one of Irelia’s Clutch Her wisdom passed in mental touch. Mother took up before ever I woke The parent dragon’s heavy yoke; For me, her son, she lost her life Murderous dwarves brought blackened knife. A father I had in the Bronze AuRel Hunter of renown upon wood and fell He gave his clutch through lessons hard A chance at life beyond his guard. Father taught me where, and when, and how To fight or flee, so I sing now. Wistala, sibling, brilliant green Escaped with me the axes keen We hunted as pair, made our kill From stormy raindrops drank our fill When elves and dwarves took after us I told her “Run,” and lost her thus. Bound by ropes; by Hazeleye freed And dolphin-rescued in time of need I hid among men with fishing boats On island thick with blown sea-oats I became a drake and breathed first fire When dolphin-slaughter aroused my ire. I ran with wolves of Blackhard’s pack Killed three hunters on my track The Dragonblade’s men sought my hide But I escaped through a fangèd tide Of canine friends, assembled Thing Then met young Djer, who cut collar-ring. I crossed the steppes with dwarves of trade On the banks of the Vhydic Ironriders slayed Then sought out NooMoahk, dragon black And took my Hieba daughter back To find her kind; then took first flight Saw NooMoahk buried in honor right. When war came to friends I long had known My path was set, my heart was stone I sought the source of dreadful hate And on this Isle I met my fate Found Natasatch in a cavern deep So I had one more promise to keep. To claim this day my life’s sole mate In future years to share my fate A dragon’s troth is this day pledged To she who’ll see me fully fledged. Through this dragon’s life, as dragon-dame shall add your blood to my family’s fame.

Robert Askins Brings ‘Hand to God’ to Broadway Chad Batka for The New York Times Robert Askins at the Booth Theater, where his play “Hand to God” opens on Tuesday. By MICHAEL PAULSON The conceit is zany: In a church basement, a group of adolescents gathers (mostly at the insistence of their parents) to make puppets that will spread the Christian message, but one of the puppets turns out to be more demonic than divine. The result — a dark comedy with the can-puppets-really-do-that raunchiness of “Avenue Q” and can-people-really-say-that outrageousness of “The Book of Mormon” — is “Hand to God,” a new play that is among the more improbable entrants in the packed competition for Broadway audiences over the next few weeks. Given the irreverence of some of the material — at one point stuffed animals are mutilated in ways that replicate the torments of Catholic martyrs — it is perhaps not a surprise to discover that the play’s author, Robert Askins, was nicknamed “Dirty Rob” as an undergraduate at Baylor, a Baptist-affiliated university where the sexual explicitness and violence of his early scripts raised eyebrows. But Mr. Askins had also been a lone male soloist in the children’s choir at St. John Lutheran of Cypress, Tex. — a child who discovered early that singing was a way to make the stern church ladies smile. His earliest performances were in a deeply religious world, and his writings since then have been a complex reaction to that upbringing. “It’s kind of frustrating in life to be like, ‘I’m a playwright,’ and watch people’s face fall, because they associate plays with phenomenally dull, didactic, poetic grad-schoolery, where everything takes too long and tediously explores the beauty in ourselves,” he said in a recent interview. “It’s not church, even though it feels like church a lot when we go these days.” The journey to Broadway, where “Hand to God” opens on Tuesday at the Booth Theater, still seems unlikely to Mr. Askins, 34, who works as a bartender in Brooklyn and says he can’t afford to see Broadway shows, despite his newfound prominence. He seems simultaneously enthralled by and contemptuous of contemporary theater, the world in which he has chosen to make his life; during a walk from the Cobble Hill coffee shop where he sometimes writes to the Park Slope restaurant where he tends bar, he quoted Nietzsche and Derrida, described himself as “deeply weird,” and swore like, well, a satanic sock-puppet. “If there were no laughs in the show, I’d think there was something wrong with him,” said the actor Steven Boyer, who won raves in earlier “Hand to God” productions as Jason, a grief-stricken adolescent with a meek demeanor and an angry-puppet pal. “But anybody who is able to write about such serious stuff and be as hilarious as it is, I’m not worried about their mental health.” Mr. Askins’s interest in the performing arts began when he was a boy attending rural Texas churches affiliated with the conservative Lutheran Church-Missouri Synod denomination; he recalls the worshipers as “deeply conservative, old farm folks, stone-faced, pride and suffering, and the only time anybody ever really livened up was when the children’s choir would perform.” “My grandmother had a cross-stitch that said, ‘God respects me when I work, but he loves me when I sing,’ and so I got into that,” he said. “For somebody who enjoys performance, that was the way in.” The church also had a puppet ministry — an effort to teach children about the Bible by use of puppets — and when Mr. Askins’s mother, a nurse, began running the program, he enlisted to help. He would perform shows for other children at preschools and vacation Bible camps. “The shows are wacky, but it was fun,” he said. “They’re badly written attempts to bring children to Jesus.” Not all of his formative encounters with puppets were positive. Particularly scarring: D

whether or not you are already there, you will probably agree that a Stage Six default is worthy of your aspirations in just about any area of life. Life is a wonderful occasion. Rising to that occasion means becoming far bigger than your roles. That is the breakthrough to Stage Six. I also see this stage as the major part of a new and apt definition of positive mental health. Stage Six is the first of the two Target Stages. A Default Stage here breaks you out of the pack

The first event, which looked back but also forward like a kind of historical hinge, was the centennial of the birth of Albert Hofmann, the Swiss chemist who, in 1943, accidentally found that he had discovered (five years earlier) the psychoactive molecule that came to be known as LSD. This was an unusual centennial in that the man being feted was very much in attendance. Entering his second century, Hofmann appeared in remarkably good shape, physically spry and mentally sharp, and he was able to take an active part in the festivities, which included a birthday ceremony followed by a three-day symposium. The symposium’s opening ceremony was on January 13, two days after Hofmann’s 100th birthday (he would live to be 102). Two thousand people packed the hall at the Basel Congress Center, rising to applaud as a stooped stick of a man in a dark suit and a necktie, barely five feet tall, slowly crossed the stage and took his seat. Two hundred journalists from around the world were in attendance, along with more than a thousand healers, seekers, mystics, psychiatrists, pharmacologists, consciousness researchers, and neuroscientists, most of them people whose lives had been profoundly altered by the remarkable molecule that this man had derived from a fungus half a century before. They had come to celebrate him and what his friend the Swiss poet and physician Walter Vogt called “the only joyous invention of the twentieth century.

Living in America exposes a citizen to the refined genteelness that draws some people to public services as well as the glad-handing politicians and their bucket brigade of minions fervidly running interference for their party’s headline hunting political agendas. The clash of social tension, imagery of racial and class outrage, and frequent raucous celebrations inundate America. Americans are also targets to the ceaseless wave of propaganda spewed out by national and international companies hawking their plastic products. The unadulterated grotesque mélange spit out by the American publicity machine exposes its citizenry to more meaningless mental pulp than other any other county’s citizens must tolerate. Public debates, scandals, violence, political grandstanding, and crisis management drive much of the public discourse. American politics is an oily affair, akin to watching a pack of overfed, flushed face, and breathless contestants chasing a greased pig at a county fair. Politics is class warfare and American politics contains its share of Rambo politicians. Warring American political parties include Taliban subgroups, people who would prefer to cut the heads off their ideological enemies.

Amy was mentally packing for a midnight flight to the mail coach to Dover (plan C), when Jane’s gentle voice cut through the listing of ovine pedigrees. "Such a pity about the tapestries," was all she said. Her voice was pitched low but somehow it carried over both the shouting men. Amy glanced sharply at Jane, and was rewarded by a swift kick to the ankle. Had that been a ‘say something now!’ kick, or a ‘be quiet and sit still’ kick? Amy kicked back in inquiry. Jane put her foot down hard over Amy’s. Amy decided that could be interpreted as either ‘be quiet and sit still’ or ‘please stop kicking me now!' Aunt Prudence had snapped out of her reverie with what was nearly an audible click. "Tapestries?" she inquired eagerly. "Why, yes, Mama," Jane replied demurely. "I had hoped that while Amy and I were in France we might be granted access to the tapestries at the Tuilleries." Jane’s quiet words sent the table into a state of electric expectancy. Forks hovered over plates in mid-air; wineglasses tilted halfway to open mouths; little Ned paused in the act of slipping a pea down the back of Agnes’s dress. Even Miss Gwen stopped glaring long enough to eye Jane with what looked more like speculation than rancour. "Not the Gobelins series of Daphne and Apollo!" cried Aunt Prudence. "But, of course, Aunt Prudence," Amy plunged in. Amy just barely restrained herself from turning and flinging her arms around her cousin. Aunt Prudence had spent long hours lamenting that she had never taken the time before the war to copy the pattern of the tapestries that hung in the Tuilleries Palace. "Jane and I had hoped to sketch them for you, hadn’t we, Jane?" "We had," Jane affirmed, her graceful neck dipping in assent. "Yet if Papa feels that France remains unsafe, we shall bow to his greater wisdom." At the other end of the table, Aunt Prudence was wavering. Literally. Torn between her trust in her husband and her burning desire for needlepoint patterns, she swayed a bit in her chair, the feather in her small silk turban quivering with her agitation. "It surely can’t be as unsafe as that, can it, Bertrand?" She leant across the table to peer at her husband through eyes gone nearsighted from long hours over her embroidery frame. "After all, if dear Edouard is willing to take responsibility for the girls…" "Edouard will take very good care of us, I’m sure, Aunt Prudence! If you’ll just read his letter, you’ll see – ouch!" Jane had kicked her again.

You should focus on what you can change, not what you cannot change. What’s done is done. If somebody offended you, mistreated you, or disappointed you, the hurts can’t be undone. You can get bitter--pack it in a bag and carry it around and let it weigh you down--or you can forgive those who hurt you and go on. If you lost your temper yesterday, you can beat yourself up--put the guilt and condemnation in a bag--or you can ask for forgiveness, receive God’s mercy, and do better today. If you didn’t get a promotion you wanted, you can get sour and go around with a chip on your shoulder, or you can shake it off, knowing that God has something better in store. No matter what happens, big or small, if you make the choice to let it go and move forward, you won’t let the past poison your future. A woman I know went through a divorce years ago. We prayed several times in our services, asking God to bring a good man into her life. One day she met a fine Godly man, who was very successful. She was so happy, but she made the mistake of carrying all her negative baggage from her divorce into the new relationship. She was constantly talking about what she had been through and how she was so mistreated. She had a victim mentality. The man told me later that she was so focused on her past and so caught up in what she had been through that he just couldn’t deal with it. He moved on. That’s what happens when we hold on to the hurts and pains of the past. It will poison you wherever you go. You can’t drag around all the personal baggage from yesterday and expect to have good relationships. You’ve got to let it go. Quit looking at the little rearview mirror and start looking out the great big windshield in front of you. You may have had some bad breaks, but that didn’t stop God’s plan for your life. He still has amazing things in your future. When one door closes, stay in faith and God will open another door. If a dream dies, don’t sit around in self-pity talking about what you lost, move forward and dream another dream. Your life is not over because you lost a loved one, went through a divorce, lost a job, or didn’t get the house you wanted. You would not be alive unless God had another victory in front of you.

el que más sirve más cosecha, emocional, física, mental y espiritualmente. Éste es el camino hacia la paz interior y la realización exterior.

take on the mentality of a pack. Their minds could be warped. They could be made to become as cruel and obsequious and brutish as any animal that ever lumbered across the face of the earth.

As you willfully struggle to keep these events from passing through your consciousness, the energy first tries to release by manifesting through the mind. This is why the mind becomes so active. When the energy can’t make it through the mind because of conflicts with other thoughts and mental concepts, it then tries to release through the heart. That is what creates all the emotional activity. When you resist even that release, the energy gets packed up and forced into deep storage within the heart. In the yogic tradition, that unfinished energy pattern is called a Samskara

Karen Pence had been working for days on goodie bags for staffers in her husband’s office, packing them with champagne flutes, honey from their beehive at the Naval Observatory, and cutting boards with the vice presidential seal. She also dropped in a print of her painting of the Naval Observatory, a nod toward her work to bring attention to art therapy, a mental health initiative she had promoted for years.

I worked in a nursing home long enough to notice something extremely devastating. Residents will rot in their rooms, barely any visitors, their mental disintegrating, dealing with different staff member personalities every day, their bodies ache from age, but the moment those people die, their funerals are packed with people. Why do we not treat each other properly while we are alive? People will fight against abortion, glorify someone when they die, never mentioning their flaws. But will spend the short amount of time they have in life, arguing with each other about EVERYTHING, it doesn't make sense to me!

Although Dissociative Disorders have been observed from the beginnings of psychiatry, the Structured Clinical Interview for DSM-III-R Dissociative Disorders (Steinberg 1985) was the first diagnostic instrument for the comprehensive evaluation of dissociative symptoms and to diagnose the presence of Dissociative Disorders.

Hayder didn’t bother checking the time when he left the condo. He banged on the closest door and waited with arms crossed, foot tapping. It opened a moment later on a tousled-hair Luna, who scowled. “What do you want?” “A lifetime supply of porterhouse steaks in my freezer.” Like duh. What feline wouldn’t? “Smartass.” “Thank you. I knew those IQ tests I took in college were wrong. But enough of my mental greatness, I need a favor.” “I am not lending you my eighties greatest hits CDs again to use for skeet practice,” she grumbled. “That’s not a favor. That’s just making the world a better place. No, I need you to watch Arabella’s place while I talk to the boss about her situation.” Obviously the rumor mill had been busy because Luna didn’t question what he meant. “You really think those wolves would be stupid enough to try something here?” Luna slapped her forehead. “Duh. Of course they are. Must be something in their processed dog food that inhibits their brain processes.” “One, while I agree that pack is mentally defective, you might want to refrain from calling them dogs or bitches or any other nasty names in the near future.” “Why? Aren’t you the one who coined the phrase ‘ass-licking, eau de toilette fleabags’?” Ah yes, one of his brighter inspirations after a few too many shots of tequila. “Yeah. But that was in the past. If I’m going to be mated to a wolf—” “Whoa there, big guy. Back up. Mated? As in”— Luna hummed the wedding march—“ dum-dum-dum-dum.” Hayder fought not to wince. Knowing he’d found the one and admitting it in such final terms were two different things. “Yes, mated. To Arabella.” “The girl who is allergic to you?” Luna needed the wall to hold her up as she laughed. And laughed. Then cried as she laughed. Irritated, Hayder tapped a foot and frowned. It just made her laugh all the harder. “It isn’t that funny.” “Says you.” Luna snorted, wiping a hand across her eyes to swipe the tears. “Oh, wait until the girls hear this.” “Could we hold off on that? It might help if I got Arabella to agree first.” Which, given her past and state of mind, wasn’t a sure thing. “You’re killing me here, Hayder. This is big news. Real big.” “I’ll let you borrow my treadmill.” Damned thing was nothing more than a clothes rack in his room. Indoor running just couldn’t beat the fresh adrenaline of an outdoor sprint. “Really big news,” she emphasized. He sighed. “Fine. You can borrow my car. But don’t you dare leave any fast food wrappers in it like last time.” “Who, me?” The innocent bat of her lashes didn’t fool him one bit.

I mean, he asked for the keys to the truck last night and brought them back earlier this morning.  Truck’s fixed.  I checked myself.  So, I’m wondering what you said to him.” My mouth popped open.  I couldn’t believe he’d actually listened to me.  A silly smile tugged at my mouth.  Did this really mean he’d let me go?  My barely formed smile faded.  Or would I just wake up back in this apartment tomorrow morning if I tried to leave? Sam continued to remake the bed with the clean sheets from the hidden compartment in the matching sofa ottoman. There had to be a catch.  Sam had told me a tied pair didn’t part until completing the Claim.  When Clay had scented me, and I’d recognized him openly, the Elders saw us as a pair.  They, in turn, announced it to everyone over their mental link.  Every werewolf, whether in a pack or Forlorn, recognized our tie.  If my words truly changed Clay’s mind, great—but Sam’s question caused me to begin to doubt that possibility, and I struggled to come up with what I’d overlooked. “The truth,” I said answering Sam’s question.  “Let’s say he is my Mate.  He’s an uneducated man from the backwoods.  How are we going to live?  I can’t turn on the fur like you guys can and live as a wolf like he’s done for most of his life.  Where does that leave us?  I just pointed out that I had to go to school to get the education I needed to land a good job to support myself because he can’t.” Sam had stopped remaking the bed and looked at me in disbelief. “Well, I said it nicer than that.” He gave me a disappointed look. “You don’t know anything about him, Gabby.  He may have lived most of his life in his fur, but it doesn’t mean he isn’t intelligent or that he’s more wolf than man.  You may have caused yourself more trouble than you intended.” I shifted against the door.  “Hold on, I didn’t say either of those things to him.”  Granted, I did tell him he needed to bathe.  “And what do you mean ‘more trouble’?” “He said that you suggested he live with you so you could get to know each other better.” I froze in disbelief.  That is not what I said. “Wait.  Did he actually talk to you?” “Well, I had to put on my fur to understand him since he was in his, but yes.” Sam’s kind communicated in several ways when in their fur—typically, through body language or howls.  Claimed and Mated pairs shared a special bond using an intuitive, mental link.  Once establishing a Claim, the pair could sense strong emotions as well as each other’s location.  Mated pairs had the same ability to communicate with each other as the Elders had with everyone in the pack. I closed my eyes and thought back to my exact wording. “I didn’t say we should live together, but that he should come back with me to get an education.”  Fine, I hadn’t worded it well, but how did he get “hey, we should live together” out of that? “Like I said, you’ve got trouble.”  He gave me another disappointed look, folded the bed back into the sofa, then picked up his bag from the floor.  He strode to the bathroom and closed the door on any further conversation. Crap.  I needed to talk to Clay again and find out what he intended.  I’d been counting on his feral upbringing and his need for freedom to cause him to reject my suggestion—a suggestion that hadn’t included him living with me.  I’d meant he should find a place nearby so we could go through the motions of human dating, which was the extent of my willingness to compromise.  I hadn’t thought he’d take any of it seriously but that, instead, he would just let me go. I

I have no idea how long I doze, but when I open my eyes again, the sirens have quieted. Ryder’s lying beside me, our shoulders touching. “You awake?” he asks. “Yeah,” I mumble sleepily. “Is it morning yet?” “Not quite. Soon.” I nod, and we both fall silent. Inexplicably, I find myself scooting closer to him, fitting myself against his side, seeking his warmth. He puts an arm around me, drawing me closer. I let out a contented sigh. There’s something so familiar--and yet so foreign--about his closeness. I think about those shared cribs, the communal Pack ’n Plays our mothers insisted on. Maybe that explains it--old memories, too far out of reach to be easily accessed, but there all the same. That’s why this feels so…right. It must be. I feel Ryder’s fingers in my hair, combing through it absently. His heart is thumping noisily against my ear, his chest rising and falling with each breath. “Jem?” I swallow hard before answering. “Yeah?” “I’ve been thinking about what you said--you know, about the eighth-grade dance. I’ve been racking my brain, trying to figure out what you were talking about. And”--he swallows hard--“there’s something I need to tell you.” Why is he bringing this up now? “You don’t have to, Ryder,” I say, my heart accelerating. “You were right. It was a long time ago.” “I know, but, well…just hear me out, okay?” I nod, mentally bracing myself. I’m not sure I want to hear this--to open those old wounds again. “I said some things that night, things I’m not proud of. And…it occurred to me that someone might have told you, and--” “I heard you, Ryder,” I say, cutting him off. “I was there, hiding in those trees by the rock. I heard everything.” He lets out his breath in a low whistle. “Shit. I am so sorry, Jemma. I didn’t think--I mean, not that it makes any difference, but I didn’t know. I figured you’d had second thoughts or something and decided you didn’t want to go with me.” “I wish,” I mumble.

everyone and everything a fluid living sea Universal Consciousness as both you and me being in rapturous love with all life and every person but this wasn't maintained and things were about to worsen ego crept back in believing it was Enlightened it turns out consciousness only temporarily heightened a momentary samadhi can sometimes deceive if untold by a Master because our mind is naïve ask enlightenment teachers today about their ego death don't even need to for their answer we can already guess are they right this moment experiencing Allness? the spiritual ego is crafty and teaches regardless their words proceeding from the intellect, Power is lacking a Divine Transference is required to send the ego packing if inspiration hits by all means share but state your current un-State or others you'll ensnare True Teachings are on a whole different level a powerful quieting effect, they silence the mental make no bones about it—dying to God is involved if not ready for this step then observe truths lesser evolved

Cool. I know an awesome spot called Henry’s. They have the absolute best beer selections and the wings are great. They also have darts and pool.” Furi stopped talking when he noticed Syn looking a little pale. “Hey, what’s up?” “Uh, nothing.” They were in Syn’s old faithful truck and Furi sat silently watching the man next to him. “We going or what?” Furi narrowed his eyes, staring at the side of Syn’s face. His jaw was clenched and his neck was flushed. What the hell? “Yeah. Let’s go.” “Okay.” Syn thought he was going to be sick. It was just his goddamn luck that Furi would suggest the one place where half the department liked to hang out. Hell, even his Lieutenants frequented this place. It would be cruel to subject Furi to Day’s inappropriateness so soon. Syn wasn’t necessarily afraid of being with a man; he just wasn’t the type to make his personal life public. Or am I scared? Fuck. Syn didn’t think Furi would go for keeping them a secret. The man had made that quite clear when they were in the alley. Syn gripped the steering wheel and willed his foot to press the accelerator. Maybe … just maybe, there wouldn’t be anyone familiar there. Syn drove under the speed limit and felt Furious’ probing eyes on the side of his face. He tried to smile and keep his jaw from showing his nervous tick. Despite his efforts, they got there in what felt like record time. Furious got out and waited for Syn to slowly make his way toward the entrance. “Are you sure everything is alright?” Furious asked, annoyed. “I’m good. Really. Good. Perfect,” Syn said, mentally kicking himself for sounding like an idiot. Furi took his hand in his and it took every ounce of Syn's willpower not to pull his hand back. Of course he’d be into PDA. Furious pulled open the door and walked in as if he hadn’t a care in the world. It was almost nine p.m. and the though it wasn’t packed, there were quite a few people there. Syn tried not to look around, keeping his eyes on the back of Furious’ head as he led them to a booth; thankfully located in the back of the bar, where it was a little bit darker. Syn made sure to sit so he was facing the door while Furi sat opposite of him. Furi didn’t speak. He picked up one of the menus and started to look through it. “First time out with a man?” Syn's head snapped his up from hiding behind his menu. “Uh. Yeah, but ya know.” “No, I don’t know,” Furi answered quickly. “If you didn’t want to come out, why didn’t you just say so? You look like you're about to pull a disguise out of your coat. Or do you plan to just stay hidden behind your menu all fucking evening?” “Furious.” “Although that’s going to make eating really difficult. Should I be prepared for you to fake a stomach ache?” “Enough,” Syn barked, Furious’ dark eyes widening at his tone. “Look, cut me some slack alright? I am not new to dating men. I’m new to dating: period. Just about all of my adult life I’ve focused on being a cop, a damn good cop. I had little time for anything else in my life including dates. Dating takes time and patience, two things I didn't have. I was prepared to accept being alone the rest of my life until I saw you. I wanted you, and I was more than willing to take the time and effort to be with you. So forgive me if I don’t do everything exactly right on our first date.” “I’m not expecting you to. I haven’t dated in years myself. But one thing I’m not concerned about is being ashamed.” Furi looked Syn dead in the eye. Syn didn’t have a chance to respond, the waitress came to set a pail of peanuts on the table. Speaking in a cheerful voice: “What can I get you guys to drink?

Jake had packed a few lifetimes of adventure and pain into his forty-three years. He attributed his aches, physical and mental, to too much trying. He’d tried to be a college football player despite being skinny. The result? Pins and screws in his ankle bones that throbbed every morning.

Theories: *During the off-months for the visitors, which are the on-months for the oysters, are the oysters packed in ice or tinned, and shipped to Paris? *During the off-months for the visitors, which are the on-months for the oysters, do the serving staff shuck shells? Or *During the off-months for the visitors, which are the on-months for the oysters, are the restaurant, and the oysters, abandoned, and the staff laid off?

Louis glanced at her face. He could tell she was mentally packing her trunk.

The yolk of an egg is incredibly nutritious. It contains 100 percent of the carotenoids; essential fatty acids; fat-soluble vitamins A, E, D, and K that our body requires; and more than 90 percent of the calcium, iron, phosphorus, zinc, thiamine, folate, B12, pantothenic acid, as well as the majority of the copper, manganese, and selenium our body requires. They are also excellent sources of lutein and zeaxanthin, which evidence has shown are highly protective against developing macular degeneration—the major cause of blindness in the elderly. Since most people don’t eat liver, egg yolks are the only major source of choline, which helps to protect against fatty liver disease, which afflicts about one-third of Americans. Additionally, animal studies indicate that when you get three times more than the recommended amount of choline early in life, you can have lifelong protection against senility and dementia, along with major boosts in memory and mental performance throughout your life. Eggs yolks are primarily feared by people because of their cholesterol content, but they are jam-packed with really important nutrients, some of which are very difficult to get anywhere else in your diet.” –Dr. Chris Masterjohn

But what I find so inspiring at these ultramarathons is the mentality of the runners. Despite the adversity and exhaustion, almost everyone is amazingly positive. I would see runners truly suffering and ask how they were doing. Their response was almost always “Good!" or “Great!” They didn’t focus on everything going wrong, only on what was going right. And sometimes the only thing going right was that we were still upright. At

B. Pert, fallecida en 2013, directora del NIMH (Instituto Nacional de Salud Mental de Estados Unidos) y autora del best seller Molecules of Emotion (Las moléculas de la emoción) sobre

He doesn't know how lucky he is that I didn't come sooner to obliterate him until he was chunks of meat ground into the floor. It's only because I'm the bigger man and carry actual respect for pack hierarchy. You don't deserve disrespect, not when you're one of the most caring, intelligent, brave Omegas in the pack." He reached out tentatively to touch my cheek where tears had dampened it. His fingers were warm against my skin, sending shivers down my spine. "If he does a damn thing…Aria, I won't let him touch you again. We'll figure it out, okay? This isn't permanent." Without thinking about it, I leaned into him, seeking solace in his strength. He pulled me up to my feet, straightening me as I wobbled a bit. Unable to meet his concerned gaze, I swore under my breath. "Ugh, I'm a mess. I'm sorry. I just need a second." "Shh, it's no problem. You take your time. Don't worry about it or me." He wrapped his arms around me gently, pulling me close until we were chest-to-chest. I numbly wrapped my arms around his slightly squishy waist and nuzzled into him. The scent of his cologne wafted up, mingling with the earthy undertones of his natural musk. Each breath seemed like coming home. His scent was intoxicating, making my head spin with safety, comfort, joy. My nose filled with him. I had smelled him a million times, this was nothing new. But now? Something inside me unclenched, while at the same time, my cells twisted with a new emotion. Something deeper, darker, primal. An urge that unlocked inside me, twisting a sense of familiarity into something so much more. From hot tears to a cellular connection that quaked all the way down to the tips of my toes. My fingers spasmed around him. My mouth both dry and salivating as the same time. Was I losing my mind? Had I finally hit a mental breakdown?

A CURE FOR THE SELF “The person who has practiced philosophy as a cure for the self becomes great of soul, filled with confidence, invincible—and greater as you draw near.” SENECA, MORAL LETTERS, 111.2 What is “a cure for the self”? Perhaps Seneca means that, through nature and nurture, we develop a unique set of characteristics—some positive and some negative. When those negative characteristics begin to have consequences in our lives, some of us turn to therapy, psychoanalysis, or the help of a support group. The point? To cure certain selfish, destructive parts of ourselves. But of all the avenues for curing our negative characteristics, philosophy has existed the longest and helped the most people. It is concerned not just with mitigating the effects of a mental illness or a neurosis, but it is designed to encourage human flourishing. It’s designed to help you live the Good Life. Don’t you deserve to flourish? Wouldn’t you like to be great of soul, filled with confidence, and invincible to external events? Wouldn’t you like to be like the proverbial onion, packed with layers of greatness? Then practice your philosophy.

The lipsticks that I own are steeped in sex and blood. In my collection, I have Lady Danger; Relentlessly Red; Good to Go. Cosmo tells me early on that the painted mouth is supposed to evoke the labia, voluptuous and slightly parted, and the names of my lipsticks bear this out: they are unequivocal. There are fast cars, dangers, and passion. There is fire, lust, anger poppies, roses, all of them packed into small, dark tubes.

Canta, pero también en grupo Cantar en grupo es beneficioso para la salud mental. Hace unos meses salía publicado un estudio en la revista Medical Humanities sobre cómo el hecho de cantar en público puede resultar beneficioso para la salud mental.

Alice tried not to think too hard about the previous evening. She had once been told by her favourite aunt that the best way to get through life was not to dwell on things so she packed those events into a suitcase, and shoved it to the back of a mental cupboard, just as she had done with numerous suitcases before. There was no point lingering on the fact that Bennett had plainly gone drinking long after his baseball game had ended, returning to pass out on the daybed in the dressing room, from where she heard his convulsive snores until dawn. There was no point thinking too hard about the fact that it had now been more than six months, long enough for her to have to acknowledge that this might not be normal newlywed behaviour.

And while we’re all trying to be hashtag kind, at least outwardly, the pack mentality of a public pile-on is a compulsion too tempting for many to ignore.

The physical and mental health effects of this epidemic are substantial. Scientists at Brigham Young University found that it doesn’t matter how old you are or how much money you have, being lonely increases your risk of dying in the next 7 years by 26 percent. Overall, it can shorten life by 15 years. That’s equivalent to smoking half a pack of cigarettes a day. Good relationships are also, according to another study conducted over 80 years by researchers at Harvard, a key ingredient to happiness across your life span. Good relationships beat fortune and fame.

You value life, and you should. You were never the killing machine you were created to be. In fact, I think many of our kind were more like you than they would’ve ever admitted. There is a pack mentality amongst all creatures. It’s easier to follow the herd without question, to barrel forward without question, not caring what you trample beneath your feet. Not considering whether the very act of moving forward is good or evil. You broke that pattern.

We’ve already sung the praises of the packed lunch, so we won’t go there again now, but don’t forget the packed snack! If you know you’re going to be out and about for a long stretch, stuff some hardy food items like an apple and a few nuts into your bag so you’re not forced to blow cash on tiny tubs of overpriced sugary yogurt from convenience stores. The essential attitude change inherent in all the above suggestions is that food, by default, comes from home, and getting it from elsewhere is a deliberate indulgence, not just what happens whenever you need to eat. The savings resulting from this mental shift can be huge.

At this time I wired Bill Otis, in Moline, Illinois, asking him to ship me some of his sniping rifles at once, addressing them to me at the nearest express office to Indiantown Gap. I also managed to get the folks on the phone and had a last word with my mother and father — went through the old routine (new at that time) — telling them that it would be a long time before I could write, but not to worry, everything would be okay. I also told them to ship my rifle as soon as it was returned from the factory, and to hurriedly send me a Lyman Alaskan scope with a G. & H. mount for a Springfield to my new A.P.O. number. We sailed before Bill could get his guns to me. I remember well the annoyance I felt at going up the gangplank without a good scope sighted sniper rifle, and I also remember the mental kicking I gave the seat of my pants for being so careless with my model 70. Actually, the only shooting items I had in my baggage were a few rounds of .30-06 hunting ammunition which I packed at the last minute. I had left my shotgun behind also — and I was destined to later regret that action very much, for several fine opportunities to shoot birds were missed on that account. Each member of the 132nd regiment looked at the green water with a great question mark in his mind. Few in the regiment knew where we were going, and there

Sumitra helped her get up, and they proceeded ahead, finally reaching the hut. At the door, they heard Rama telling Bharata: “You cannot blame Our father for what has happened to Me nor can you blame mother Keikeyi. Neither can you blame yourself for all this. Destiny alone is solely responsible for everything in this world. Human beings are pawns at the hands of higher powers. My forest life, too, is destined by higher powers, Daiva (the hands of God). As far as the death of Our father is concerned, it is the act of time, kala kritha. When both destiny and time are not in Our hands, what purpose does blaming anyone serve? When tiny humans set certain expectations from life and the higher powers that control both destiny and time have contrary plans, there is a disturbance. The disturbance is never in the plans of higher powers but always in our mental expectations. The frustrated human tends to thrust the blame for his failed hopes on people who are just instruments of destiny and time. Bharata, don’t blame your holy mother because of the frustration of your expectations. And definitely don’t blame our respectable father for what has happened to Me. They are absolutely free to give any instruction for the welfare of their children. A son should neither analyze the orders of his parents nor criticize them. But more than anything else, never blame yourself. Align your expectations with higher plans. 16 Don’t ask Me to commit the sin of disobedience to My parents by returning to the kingdom.

journalism has become an overwhelmingly progressive enterprise, and the disingenuousness with which it is mostly denied, defended, or even celebrated often leads to a pack mentality, groupthink, repetition, and even propaganda presented as news.

Far away, a huge owl banked, circled a large, rambling house built into the cliffs, and approached it warily. As the bird landed on a stone gate column, folded its wings, and shimmered into human shape, the wolf pack in the surrounding woods began to sing in warning. Almost at once a man emerged from the house. Lazily he glided from the fog-shrouded verandah across the grounds to the gates. He was tall, dark-haired. Power emanated from his every pore. He moved with the grace of a great jungle cat, the elegance of a prince. His eyes were as black as the night and held a thousand secrets. Although there was no expression on his handsome, sensual features, there was danger, a quiet menace in the way he held himself. “Byron. It is long since you have visited us. You did not send a call ahead.” No censure roughened the soft, musical, black-velvet voice, yet it was there in volumes. Byron cleared his throat, agitated, his dark eyes not quite meeting the other’s penetrating gaze. “I am sorry, Mikhail, for my bad manners, but the news I bring is unsettling. I came as fast as I could and still cannot find the right words to tell you this.” Mikhail Dubrinsky waved a graceful hand. One of the ancients, one of the most powerful, he had long ago learned patience. “I was late going to ground this dawn. I had not fed, so I went to the village and summoned one of the locals to me. When I entered the area, I sensed the presence of one of our kind, a woman. She did not look as we do; she is small, very slender, with dark red hair and green eyes. I could tell she was weak, had not recently fed. Using our common mental path, I tried to communicate with her, but she did not respond.” “You are certain she is one of us? It does not seem possible, Byron. Our women are so few, one would not be wandering unprotected, uncared for, at dawn, unknown to us.” “She is Carpathian, Mikhail, and she is unclaimed.” “And you did not stay with her, guard her, bring her to me?” The voice had dropped another octave, so soft it whispered with menace. “There is more. There were bruises on her throat, ragged wounds, several of them. Her arms, too, were bruised. This woman has been ill-used, Mikhail.” A red flame glowed in the depths of the black eyes. “Tell me what you are so reluctant to reveal.” The black velvet voice never hardened or increased in volume. Byron stood silent for a long moment, then steadily met the direct, penetrating stare. “Jacques’ blood runs in her veins. I would know his scent anywhere.” Mikhail did not blink, his body utterly still. “Jacques is dead.” Byron shook his head. “I am not mistaken. It is Jacques.

I just wanted to get out from the possibility of footie exhibition as it is terrible trouble. Packing, transport damage, why do I need it all? After a long time contract which required me to sell all I painted, I got some mental bias from that. Now I want to keep some paintings for myself... actually now I am approaching the end of my life, maybe I have a right to a pension and to paint for my own pleasure?

I just wanted to get out from the possibility of future exhibition as it is terrible trouble. Packing, transport damage, why do I need it all? After a long time contract which required me to sell all I painted, I got some mental bias from that. Now I want to keep some paintings for myself... actually now I am approaching the end of my life, maybe I have a right to a pension and to paint for my own pleasure?