“
In the long second before everyone absorbs what just happened, I see the angel rolling his eyes heavenward, like a teenager in the presence of overwhelming lameness. Some people just have no sense of gratitude.
”
”
Susan Ee (Angelfall (Penryn & the End of Days, #1))
“
And for about the millionth time in her life she felt an overwhelming gratitude for her best friend. Because she knew he wouldn't mention this afterward; she knew he wouldn't take it as a sign that she was losing her nerve or was in too deep. There weren't many people in this world who would let you be vulnerable and still believe you were strong.
”
”
Rob Thomas (The Thousand-Dollar Tan Line (Veronica Mars, #1))
“
Thrill me, chill me I went in search of money and success, all I got was a bellyful of excess! Now that I've realigned myself I’m on my tip-toes because life is sweet! I'm overwhelmed with gratitude for all the blessings that are manifesting in my life … neat!
”
”
Stephen Richards
“
The walls weren't moving, and the room was open - gaping. No colors, but shades of darkness, of night . Only those star-flecked violet eyes were bright, full of color and light. He gave me a lazy smile before he leaned forward.
I pulled away, but his hands were like shackles. I could do nothing as his mouth met with my cheek, and he licked away a tear. His tongue was hot against my skin, so startling that I couldn't move as he licked away another path of salt water, and then another. My body went taut and loose all at once and I burned, even as chills shuddered along my limbs. It was only when his tongue danced along the damp edges of my lashes that I jerked back.
He chuckled as I scrambled for the corner of the cell. I wiped my face as I glared at him.
He smirked, sitting down against a wall. "I figured that would get you to stop crying."
"It was disgusting." I wiped my face again.
"Was it?" He quirked an eyebrow and pointed to his palm - to the place where my tattoo would be. "Beneath all your pride and stubbornness, I could have sworn I detected something that felt differently. Interesting."
"Get out."
"As usual, your gratitude is overwhelming.
”
”
Sarah J. Maas (A Court of Thorns and Roses (A Court of Thorns and Roses, #1))
“
Because Adam practised at many things, Adam was good at many things, but this – what was it even called? Scrying, sensing, magic, magic, magic. He was not only good at it, but he longed for it, wanted it, loved it in a way that nearly overwhelmed him with gratitude. He had not known that he could love, not really. Gansey and he had fought about it, once – Gansey had said, with disgust, Stop saying privilege. Love isn’t privilege. But Gansey had always had love, had always been capable of love. Now that Adam had discovered this feeling in himself, he was more certain than ever that he was right. Need was Adam’s baseline, his resting pulse. Love was a privilege. Adam was privileged; he did not want to give it up. He wanted to remember again and again how it felt.
”
”
Maggie Stiefvater (The Raven King (The Raven Cycle, #4))
“
When life gets hectic and you feel overwhelmed, take a moment to focus on the people and things you are most grateful for. When you have an attitude of gratitude, frustrating troubles will fall by the wayside.
”
”
Dana Arcuri (Harvest of Hope: Living Victoriously Through Adversity, A 50-Day Devotional)
“
I felt an overwhelming gratitude in my life right now and wanted a chance to acknowledge it. I felt that any thanks given to any god all went to the same place, anyway, no matter what religion you were centered in.
”
”
Cate Tiernan (Full Circle (Sweep, #14))
“
You show your trust in Him when you listen with the intent to learn and repent and then you go and do whatever He asks…..And if you then go and do what He would have you do, your power to trust Him will grow, and in time you will be overwhelmed with gratitude to find that He has come to trust you.
”
”
Henry B. Eyring
“
TO YOUR KNEES Life will eventually bring you to your knees. Either you’ll be on your knees cursing the universe and begging for a different life, or you’ll be brought to your knees by gratitude and awe, deeply embracing the life that you have, too overwhelmed by the beauty of it all to stand or even speak. Either way, they’re the same knees.
”
”
Jeff Foster (Falling in Love with Where You Are)
“
I am overwhelmed by the goodness of God.
”
”
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
“
How many of us would really leave our families, our jobs, our education, our friends, our connections, our familiar surroundings, and our homes if Jesus asked us to? If He just showed up and said, 'Follow Me'? No explanation. No directions. You could follow Him straight up a hill to be crucified. Maybe He would lead you to another country, and you would never see your family again. Or perhaps you would stay put, but He would ask you to spend your time helping people who will never love you back and never show gratitude for what you gave up. Consider this carefully- have you ever done so? Or was your decision to follow Christ flippant, based solely on feelings and emotion, made without counting the cost?
”
”
Francis Chan (Crazy Love: Overwhelmed by a Relentless God)
“
An important key to not becoming overwhelmed by what is going on around us is looking for evidences of God’s hand at work in the midst of the turmoil and being “simply overwhelmed with thankfulness to Him.
”
”
Nancy Leigh DeMoss (Choosing Gratitude: Your Journey to Joy)
“
I war running back to the house in Mayaguez with a melting ice cone we called a piraqua running sweet and sticky down my face and arms, the sun in my eyes, breaking through clouds and glinting off the rain-soaked pavement and dripping leaves. I was running with joy, an overwhelming joy that arose simply from gratitude for the fact of being alive. Along with the image, memory carried these words from a child's mind through time: I am blessed. In this life I am truly blessed.
”
”
Sonia Sotomayor (My Beloved World)
“
When you feel overwhelmed, sad or confused about life. Take inventory, look around with gratitude for everything from the sun, trees, birds, water and angels that watch over you. Be mindful of this safe place and your troubles will melt away.
”
”
Tracy Malone
“
A desire to kneel down sometimes pulses through my body, or rather it is as if my body has been meant and made for the act of kneeling. Sometimes, in moments of deep gratitude, kneeling down becomes an overwhelming urge, head deeply bowed, hands before my face.
”
”
Etty Hillesum
“
So, along with clear seeing, there’s another important element, and that’s kindness. It seems that, without clarity and honesty, we don’t progress. We just stay stuck in the same vicious cycle. But honesty without kindness makes us feel grim and mean, and pretty soon we start looking like we’ve been sucking on lemons. We become so caught up in introspection that we lose any contentment or gratitude we might have had. The sense of being irritated by ourselves and our lives and other people’s idiosyncrasies becomes overwhelming. That’s why there’s so much emphasis on kindness.
”
”
Pema Chödrön (When Things Fall Apart: Heart Advice for Difficult Times)
“
Passing One Night in an Old Woman's Hut at the Foot of Mount Five Pines
I lodge under the five pine trees,
Lonely, I feel not quite at ease.
Peasants work hard in autumn old;
Husking rice at night, the maid's cold.
Wilce rice is offered on her knees;
The plate in moonlight seems to freeze.
I'm overwhelmed with gratitude.
Do I deserve the hard-earned food?
”
”
Li Bai
“
And the guilt and the loathing slipped away, pushed out by the overwhelming gratitude that I was alive, that I could feel, that I could hear the music.
”
”
Amy Harmon (A Different Blue)
“
Gratitude is a rare frame of mind; and those who are grateful can seldom find a way to express what they feel. They are overwhelmed by silence; are shamefaced; and, sometimes, actually try to hide their feelings.
”
”
Stefan Zweig (Twenty Four Hours in the Life of a Woman & The Royal Game)
“
Here are the words that have brought me to a new understanding. Here are the words that will bind us forever. From this day forward, I will speak your name with gratitude, knowing it is the mantra of my soul. I will let you go, knowing we are eternal. We were born to walk this world in intersecting lines. We are circles and signposts and parallels. I have left markers for you at every turn. Look for me in everything that catches your breath. Let the simple miracle of your own presence overwhelm you. For you are beautiful, in ways that can't be described. And we are love at its most inexplicable. With these words, I am one with divinity. With these words, I am one with you.
”
”
Lang Leav
“
I was overwhelmed with gratitude that such greatness and nobility survived in the most degraded situation. I felt that the eternal spirit, which exists in all people, could be accessible despite the circumstances. Maybe there was still hope for the world, if some could remain untouched and pure in the midst of all the insanity! I learned that the hope that the world will be a place where all people will love their neighbors as themselves is alive as long as there is one person alive practicing it on the earth.
”
”
O. Hakan Palm (Surviving Hitler: The Unlikely True Story of an SS Soldier and a Jewish Woman)
“
One day it’s 12:27 am, and you’re sad. Not because of how life is treating you or anything. It’s just because you want someone next to you. Someone, who at the end of the day, will look at you and smile, asking what you want to have for dinner. You’ll realize that you are longing for love, a comfortable and simple love; one that gives you a reason to shut off the computer and just have a conversation. You want a companion who will be there, who will be willing to give you space and who will also keep you close. It’s hard, because as you think, the clock slowly turns to 12:30am, and you are just tired of trying, and you just want it to happen. But it will, and you’ll look back at these late nights, and smile; wishing you could tell your single self that it’s going to be okay, that all the “No’s” were leading you to a beautiful yes. So, as it gets later, you just need to remember that your sadness will be replaced with an overwhelming gratitude that you are loved; and that will be better than all the missed opportunities and made up dreams that you had.
”
”
T.B. LaBerge (Unwritten Letters to You)
“
When I visit the past now, it is for wisdom and experience, not for regret or shame. I don’t attempt to erase it, only to accept it. Whatever my physical circumstances are today, I will deal with them and remain present. If I fall, I will rise up. As for the future, I haven’t been there yet. I only know that I have one. Until I don’t. The last thing we run out of is the future. Really, it comes down to gratitude. I am grateful for all of it—every bad break, every wrong turn, and the unexpected losses—because they’re real. It puts into sharp relief the joy, the accomplishments, the overwhelming love of my family. I can be both a realist and an optimist. Lemonade, anyone?
”
”
Michael J. Fox (No Time Like the Future: An Optimist Considers Mortality)
“
“It wasn’t a ruse. Everything I said is true.”
He huffs and attempts a glare. But underneath, I see the same doubt and vulnerability I heard in his voice when he sent me to the train without him. I also see something more: a damaged and enchanted fairy who pushed aside his selfishness and faced the bandersnatch for me, who looked a train dead-on, who put himself between Jeb and Sister Two, and who saved my dad from having his life sucked away.
I’m overwhelmed with compassion and gratitude and another emotion I don’t dare put a name to. I have to convince him that there’s a place for him in my heart, too.
Just not yet.
I glance at the wings covering me, at his body, immovable in front of me, then rise up on tiptoe and take his smooth face in both my hands. He tenses for an instant—suspicious—but relaxes slowly, each muscle surrendering bit by bit as I stroke his jaw.
”
”
A.G. Howard (Unhinged (Splintered, #2))
“
There is overwhelming evidence that gratitude is good for us physically, emotionally, and mentally. There’s research that shows that gratitude is correlated with better sleep, increased creativity, decreased entitlement, decreased hostility and aggression, increased decision-making skills, decreased blood pressure—the list goes on.
”
”
Brené Brown (Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience)
“
There are people out there who have all the 'shoulds.' Yet they are still not at peace with themselves. They are stressed out, disconnected, unfulfilled, unloved, heavy-hearted, and unsure what to do about it.
”
”
Amanda W. Jenkins (Go From Hustle to Flow: Yoga + Mindset Practice to Release Overwhelm, Cultivate Peace + Redefine Success)
“
Indeed, when I think of the unbroken chain of generations leading to our time and of everything they have built for us, I am humbled. I am overwhelmed with gratitude; shocked by the enormity of the inheritance and at the impossibility of returning even the smallest fraction of the favor. Because a hundred billion of the people to whom I owe everything are gone forever, and because what they created is so much larger than my life, than my entire generation.
”
”
Toby Ord
“
In this time of Covid-19 I feel an overwhelming exhilaration every morning that I have survived to see another day, and on Monday mornings that feeling of elation endows me with colorful words to express my gratitude to God for his gift of life.
”
”
Fidelis O. Mkparu, 2020
“
Before them is the most beautiful city she has ever seen, has ever imagined. Golden rooftops shine brightly; windows made from diamonds and rubies gleam; tall buildings reach toward the clouds. She is again overwhelmed, this time with gratitude.
All this, for her.
”
”
Victoria Kahler (Luisa Across the Bay)
“
We can honestly say that everyone we've known who has used effective communication has been grateful for it in the long run. Often, effective communication brings about huge relief by showing you just how strongly your partner feels about you -- and by strengthening the bond between you two. And even though in some instances the response may not be what you hoped for and you'll be convinced that you've ruined everything -- if only you had said or done something else, he would surely have come around -- we've never heard anyone say in retrospect that they regretted raising an important issue in a dating or relationship setting. In fact, they overwhelmingly express gratitude that effective communication got them that one step closer to their long-term goal of either finding the right person or strengthening their existing bond.
”
”
Amir Levine & Rachel S.F. Heller (Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love)
“
I was terrified my father and Laurene might tell me at some point how insignificant I was, what a disappointment I was, sloppy and repulsive, breaking things like a baby. They already had a baby. How little I fit into the picture of family. I could see it and they'd made a mistake in allowing me to live here; I was unsure of my position in the house, and this anxiety—combined with a feeling of immense gratitude so overwhelming I thought I might burst—caused me to talk too much, to compliment too much, to say yes to whatever they asked, hoping my servile quality would ignite compassion, pity, or love.
”
”
Lisa Brennan-Jobs (Small Fry: A Memoir)
“
remain in awe (and profound relief) that no matter how overwhelming and scary this journey called “life” is, when I slow down enough, I realize that it’s all just made up of hundreds of thousands of “moments,” most of which are pretty darn wonderful if I just take the time to witness and appreciate them.
”
”
Louise L. Hay (Gratitude: A Way of Life)
“
Whenever your child seems “stuck,” consider that she might be in a moment of shame, and when you see that shame pop up, when you detect it, the key is to take pause. When a child is overwhelmed with shame, we must be willing to put our original “goal”—to elicit an apology, to inspire gratitude, to prompt an honest answer—to the side and instead focus solely on reducing the shame.
”
”
Becky Kennedy (Good Inside: A Practical Guide to Resilient Parenting Prioritizing Connection Over Correction)
“
Hygge favors the ordinary and familiar. It is unpretentious and imperfect and encourages satisfaction is everydayness. This attitude of gratitude helps them ignore the urge to reach for more. Many Danes quickly admit that having too much of anything undermines its value. Extravagance begins to feel exhausting and overwhelming when it happens all the time. Simple pleasures, on the other hand cultivate contentment.
”
”
Jamie Erickson (Holy Hygge: Creating a Place for People to Gather and the Gospel to Grow)
“
While we often recognize the need to learn how to face hunger and need, we aren't always aware that we need similar help to face wealth and abundance. It's not easy to face affluence every day without committing idolatry or succumbing to ingratitude. In fact, church history is filled with stories of sincere believers facing lowness, hunger, need, suffering, persecution, hardship, and death with Christ-honoring joy and faithfulness. But the stories of Christian fidelity in the midst of overwhelming abundance, provision, plenty, and wealth are fewer and farther between. This is why Jesus says that it is hard for the rich to enter the kingdom of heaven (Matt. 19:23). One of the chief challenges for Christians in the West is to learn to face our unprecedented abundance with the strength supplied by Christ and not by the wealth.
”
”
Joe Rigney (The Things of Earth: Treasuring God by Enjoying His Gifts)
“
I see anger in you, Princess,” Kesar said softly, hesitant. Tentative as a traveler walking across broken ice.
Ridha sighed, her chest rising and falling beneath her furs. “There is gratitude in me too,” she murmured. “So much it is almost overwhelming. To you, to Dyrian, even to the cold Lady of Kovalinn. For ignoring my mother. For refusing to leave the Ward to it’s dark fate. For all of your who refuse to surrender.” The air froze on her teeth. “I will not surrender either.
”
”
Victoria Aveyard (Blade Breaker (Realm Breaker, #2))
“
It seems that, without clarity and honesty, we don't progress. We just stay stuck in the same vicious cycle. But honesty without kindness makes us feel grim and mean, and pretty soon we start looking like we've been sucking on lemons. We become so caught up in introspection that we lose any contentment or gratitude we might have had. The sense of being irritated by ourselves and our lives and other people's idiosyncrasies becomes overwhelming. That's why there's so much emphasis on kindness.
”
”
Pema Chödrön
“
I want to do what you dreamed about.”
Her words stop me short. I raise my head to meet her gaze. “How much of it?”
“All of it. I want everything that you want. More than anything, I want to be everything you’ve ever dreamed of having in a wife and lover.”
I’m stunned and humbled to have somehow won the love of this amazing woman. “Christ, Nat, you already are.”
“Not quite yet, but I will be. Will you teach me how to be everything you want and need?”
I’m so overwhelmed by gratitude, I can barely speak. “Yes, sweetheart, I’ll teach you.
”
”
M.S. Force (Victorious (Quantum, #3))
“
I know I am taking responsibility for my own health when . . . I welcome information from both healthcare professionals and friends and family members with gratitude for their expertise and concern, without feeling overwhelmed or obligated to take any particular course of action offered. I can access my guidance system to assess what feels right for me at any given time, as opposed to letting fear influence my decisions. I recognize my body as a barometer for the state of my mental, emotional, and spiritual health (along with my physical health), and I am grateful for its lessons and its guidance.
”
”
Anita Moorjani (What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth)
“
THE HANDS FREE PLEDGE I’m becoming Hands Free. I want to make memories, not to-do lists. I want to feel the squeeze of my child’s arms, not the pressure of overcommitment. I want to get lost in conversation with the people I love, not consumed by a sea of unimportant emails. I want to be overwhelmed by sunsets that give me hope, not by overloaded agendas that steal my joy. I want the noise of my life to be a mixture of laughter and gratitude, not the intrusive buzz of cell phones and text messages. I’m letting go of distraction, disconnection, and perfection to live a life that simply, so very simply, consists of what really matters. I’m becoming Hands Free.
”
”
Rachel Macy Stafford (Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!)
“
We feel Divine Love entering us firstly through gentle, soft, humbling, kind and loving feelings, independent of any other person. This can be experienced as gently overwhelming as it increases, dependent on the depth of our desire for It. As we heal further, and more of our negative, repressed emotions and causal soul wounds are removed, the entering of Divine Love into our souls becomes stronger and stronger, bringing deep tears, powerful sensations and expansions in the heart and soul in immense gratitude, humility and feelings of great love and even more yearning for God. There may also be whole body tingling and sensations, crown chakra and heart explosions, feelings of being fully bathed in love and light, great feelings of humility, awe and wonder at the indescribable nature of God’s Love, and at how much He loves you. Receiving Divine Love can feel like being immersed in a bath of love all over, in every part of you, every cell. Deep peace, joy and waves of ecstasy, rapture and bliss arise and flow all over, and great humility washes over the soul. Immense love for God as the most wondrous, awe inspiring Soul that He Is is felt. A deepening into the essence of your pure soul occurs, along with the deep desire to give more of your soul to God. You feel deeply nurtured and embraced in God’s Arms. There is nothing better than resting and dropping into This. You feel the purity of His Love that is the most pleasurable feeling your soul will ever experience. Heat, pressure, inner and outer movements, pulsing, physical shifts and alignments can occur as you open and embody more Divine Love and the feeling of Blessedness this brings. This Blessedness also arises in felt feelings of forgiveness and mercy. Divine Love is Perfect in its trust and tenderness. We become more and more like a child; innocent, joyful, playful and beautiful as we were created to Be. This play is a pure and glorious sensation, wishing to share itself freely and touching all others. Receiving Divine Love can also become so powerful that we are brought to our knees in immense gratitude, rapture, pain and bliss, sometimes all at once. Receiving Divine Love in its fullness is overwhelming, and can even be physically painful in the heart as it inflows to such a degree that the heart actually stretches to accommodate It all. It is both rapturous and ecstatic, as the body may rock, sway and stretch as it receives more and more Divine Love.8 There is no better feeling in all universes than to receive this Greatest Love of all loves, the most pleasurable feelings a soul can experience as it has actually been designed this way, yet our physical bodies cannot take too much of it at one time! When I receive Divine Love in a rapturous way, it is blissful to the soul yet sometimes painful to the physical. Sometimes I have to stop praying as the body becomes too tired.
”
”
Padma Aon Prakasha (Dimensions of Love: 7 Steps to God)
“
Many years passed before I learned of other ways to access the healthy and limitless part of my mind that psychedelic drugs had opened in my youth. In 2001, deep into a Vipassana course, a few days into silence and ten hours a day of meditation, I found myself in a psychedelic state. My body had become nothing but light, I was one with the universe and anything I could imagine was possible. I was a rock in an Alaskan stream purified by the freezing water rushing over me as a massive beautiful brown bear lumbered by. I looked up to see an intricate geometric pattern of shapes in motion in the air above; changing and unfolding, the most beautiful vivid and sharp color combinations to make Josef Albers cry with joy. I realized a profound simplicity of purpose, my focus crystal clear, I saw the beauty in all, and was overwhelmed with love and gratitude for all the joy and pain in my life. In that moment, I learned that no drug was ever necessary for a mind-opening experience.
”
”
Flea (Acid for the Children: A Memoir)
“
Punish me for my awful pride," she said to him, clasping him in her arms so tightly as almost to choke him. "You are my master, dear, I am your slave. I must ask your pardon on my knees for having tried to rebel." She left his arms to fall at his feet. "Yes," she said to him, still intoxicated with happiness and with love, "you are my master, reign over me for ever. When your slave tries to revolt, punish her severely."
In another moment she tore herself from his arms, and lit a candle, and it was only by a supreme effort that Julien could prevent her from cutting off a whole tress of her hair.
"I want to remind myself," she said to him, "that I am your handmaid. If I am ever led astray again by my abominable pride, show me this hair and say, 'It is not a question of the emotion which your soul may be feeling at present, you have sworn to obey, obey on your honour.'
As he was moving his hand over the soft ground in the darkness and satisfying himself that the mark had entirely disappeared, he felt something fall down on his hands. It was a whole tress of Mathilde's hair which she had cut off and thrown down to him.
She was at the window.
"That's what your servant sends you," she said to him in a fairly loud voice, "It is the sign of eternal gratitude. I renounce the exercise of my reason, be my master."
Julien was quite overcome and was on the point of going to fetch the ladder again and climbing back into her room. Finally reason prevailed.
(A few days later...)
In a single minute mademoiselle de la Mole reached the point of loading Julien with the signs of the most extreme contempt. She had infinite wit, and this wit was always triumphant in the art of torturing vanity and wounding it cruelly.
Hearing himself overwhelmed with such marks of contempt which were so cleverly calculated to destroy any good opinion that he might have of himself, he thought that Mathilde was right, and that she did not say enough.
As for her, she found it deliciously gratifying to her pride to punish in this way both herself and him for the adoration that she had felt some days previously.
She did not have to invent and improvise the cruel remarks which she addressed to him with so much gusto.
Each word intensified a hundredfold Julien's awful unhappiness. He wanted to run away, but mademoiselle de la Mole took hold of his arm authoritatively.
"Be good enough to remark," he said to her, "that you are talking very loud. You will be heard in the next room."
"What does it matter?" mademoiselle de la Mole answered haughtily. "Who will dare to say they have heard me? I want to cure your miserable vanity once and for all of any ideas you may have indulged in on my account."
When Julien was allowed to leave the library he was so astonished that he was less sensitive to his unhappiness. "She does not love me any more," he repeated to himself...
"Is it really possible she was nothing to me, nothing to my heart so few days back?"
Mathilde's heart was inundated by the joy of satisfied pride. So she had been able to break with him for ever! So complete a triumph over so strong an inclination rendered her completely happy. "So this little gentleman will understand, once and for all, that he has not, and will never have, any dominion over me." She was so happy that in reality she ceased to love at this particular moment.
”
”
Stendhal (The Red and the Black)
“
I felt the ripple in the darkness without having to look up, and didn't flinch at the soft footsteps that approached me. I didn't bother hoping that it would be Tamlin. 'Still weeping?'
Rhysand.
I didn't lower my hands from my face. The floor rose toward the lowering ceiling- I would soon be flattened. There was no colour, no light here.
'You're just beaten her second task. Tears are unnecessary.'
I wept harder, and he laughed. The stones reverberated as he knelt before me, and though I tried to fight him, his grip was firm as he grasped my wrists and pried my hands from my face.
The walls weren't moving, and the room was open- gaping. No colours, but shades of darkness, of night. Only those star-flecked violet eyes were bright, full of colour and light. He gave me a lazy smile before he leaned forward.
I pulled away, but his hands were like shackles. I could do nothing as his mouth met with my cheek, and he licked away a tear. His tongue was hot against my skin, so startling that I couldn't move as he licked away another path of salt water, and then another. My body went taut and loose all at once and I burned, even as chills shuddered along my limbs. It was only when his tongue danced along the damp edges of my lashes that I jerked back.
He chuckled as I scrambled for the corner of the cell. I wiped my face as I glared at him.
He smirked, sitting down against a wall. 'I figured that would get you to stop crying.'
'It was disgusting.' I wiped my face again.
'Was it?' He quirked an eyebrow and pointed to his palm- to the place where my tattoo would be. 'Beneath all your pride and stubbornness, I could have sworn I detected something that felt differently. Interesting.'
'Get out.'
'As usual, your gratitude is overwhelming.'
'Do you want me to kiss your feet for what you did at the trial? Do you want me to offer another week of my life?'
'Not unless you feel compelled to do so,' he said, his eyes like stars.
”
”
Sarah J. Maas (A Court of Thorns and Roses (A Court of Thorns and Roses, #1))
“
Besides, I know you loved my Lucy . . ."
Here he turned away and covered his face with his hands. I could hear the tears in his voice. Mr. Morris, with instinctive delicacy, just laid a hand for a moment on his shoulder, and then walked quietly out of the room. I suppose there is something in a woman's nature that makes a man free to break down before her and express his feelings on the tender or emotional side without feeling it derogatory to his manhood. For when Lord Godalming found himself alone with me he sat down on the sofa and gave way utterly and openly. I sat down beside him and took his hand. I hope he didn't think it forward of me, and that if her ever thinks of it afterwards he never will have such a thought. There I wrong him. I know he never will. He is too true a gentleman.I said to him, for I could see that his heart was breaking, "I loved dear Lucy, and I know what she was to you, and what you were to her. She and I were like sisters, and now she is gone, will you not let me be like a sister to you in your trouble? I know what sorrows you have had, though I cannot measure the depth of them. If sympathy and pity can help in your affliction, won't you let me be of some little service, for Lucy's sake?"
In an instant the poor dear fellow was overwhelmed with grief. It seemed to me that all that he had of late been suffering in silence found a vent at once. He grew quite hysterical,and raising his open hands, beat his palms together in a perfect agony of grief. He stood up and then sat down again, and the tears rained down his cheeks. I felt an infinite pity for him, and opened my arms unthinkingly. With a sob he laid his head on my shoulder and cried like a wearied child, whilst he shook with emotion.
We women have something of the mother in us that makes us rise above smaller matters when the mother spirit is invoked. I felt this big sorrowing man's head resting on me, as though it were that of a baby that some day may lie on my bosom, and I stroked his hair as though he were my own child. I never thought at the time how strange it all was.
After a little bit his sobs ceased, and he raised himself with an apology, though he made no disguise of his emotion. He told me that for days and nights past, weary days and sleepless nights, he had been unable to speak with any one, as a man must speak in his time of sorrow. There was no woman whose sympathy could be given to him, or with whom, owing to the terrible circumstance with which his sorrow was surrounded, he could speak freely.
"I know now how I suffered," he said, as he dried his eyes, "but I do not know even yet, and none other can ever know, how much your sweet sympathy has been to me today. I shall know better in time, and believe me that, though I am not ungrateful now, my gratitude will grow with my understanding. You will let me be like a brother, will you not, for all our lives, for dear Lucy's sake?"
"For dear Lucy's sake," I said as we clasped hands."Ay, and for your own sake," he added, "for if a man's esteem and gratitude are ever worth the winning, you have won mine today. If ever the future should bring to you a time when you need a man's help,believe me, you will not call in vain. God grant that no such time may ever come to you to break the sunshine of your life, but if it should ever come, promise me that you will let me know."
He was so earnest, and his sorrow was so fresh, that I felt it would comfort him, so I said, "I promise.
”
”
Bram Stoker (Dracula)
“
Perhaps it means that we are, in every moment, to remember the whole, to remember the gift of life, to remember the preciousness of every second. When we do this remembering, something shifts inside us. When we do this remembering, we talk differently, we act differently, and we treat self and others differently. When we keep our awareness on this moment with gratitude, we increase our ability to choose how we act and how we interact with the world.
To worship is to remember the sacred, however we conceive of it.
... When we slow down and open our heart and mind, we realize that we can't conclusively answer any of the really big questions about existence, especially questions of meaning. Not that we should stop trying! But slowing own and opening up allows us to enter a state of wonderment and humility in the face of the vastness of creation. This state is one of worship, a silent and embodied worship that is not necessarily shaped by specific ritual. Rather it is shaped by our intention and our willingness to understand on a profound level our small place in the Universe. This embodied worship allows our kinship with all beings and all of nature to become more than just apparent to our conscious mind. This kinship is now lived from our very cells. To experience this level of joy is not only to worship it is also to become worship.
... You could say that to worship is to invite the sacred to fill our body, mind, and soul, to surrender to the great mystery, however we experience it and whatever name we give it. The great benefit of this willingness to invite the sacred in is that it helps us feel healed and whole in that moment. When we worship in this broad way, we surrender our struggling ego and mind to the wholeness of creation and thus feel a little less burdened, a little less overwhelmed, a little less afraid.
... Worship is rather an internal shift stimulated by the external activity that we call ritual. To worship is to assume a new relationship with yourself and all creation - with God. To worship is to be willing to be unsure, unresolved, to admit how much we don't know and will never know.
I invite you, dear reader, to be open to daily worship, to set aside any narrow interpretation of what worship is. Instead, allow yourself to imagine the possibility of creating a continuous conversation with the sacred. That is the path of the mystic, and it can live as a comfortable companion in a secular life. Worship is the music of the soul and as much is the ultimate universal language. In the end, to worship is to acknowledge life on the deepest level. Perhaps life itself is the ultimate prayer, the ultimate worship.
”
”
Judith Hanson Lasater (Living Your Yoga: Finding the Spiritual in Everyday Life)
“
I am overwhelmed with gratitude! Wherever my travels take me I am so aware that God leads us as trophies in his victory parade. What he knows to be true about us diffuses through us like a perfume of sweet aroma everywhere we go, celebrating the success of the cross.
”
”
François Du Toit (The Mirror Bible)
“
The question isn’t one or the other - grace or victory - but rather where shall we put the emphasis? Having observed the struggle in my own experience as well as in the church, I have firm convictions as to the answer of the Bible and Ellen White’s writings. “In the beginning God…” - God first, last, and in between, Christ the Alpha and the Omega also. Victory, yes, but not first - grace first, and out of the life overwhelmed with divine favor and overflowing with love and gratitude, then victory. Grace is extraordinary, totally unlike our experience of the world. We soon learn that in the world we get what we deserve. But grace reverses the human order: the divine order teaches us that we get what we don’t deserve. God is a profligate Lover and Giver. He welcomes into His kingdom a multitude of unworthy wretches.
”
”
William G. Johnsson (The Fragmenting of Adventism)
“
Every time I feel my belly button, I feel great gratitude that I have a navel. I’m grateful to be alive, I’m grateful that I’m connected with the incredible life force of the universe, and I am overwhelmed with gratitude that I am receiving the blessings of life energy. The gratitude and humbleness I feel before the great cycle of life automatically fills my heart to overflowing.
”
”
Ilchi Lee (Belly Button Healing: Unlocking Your Second Brain for a Healthy Life)
“
And for about the millionth time in her life she felt an overwhelming gratitude for her best friend. Because she knew he wouldn't mention this afterward; she knew he wouldn't take it as a sign that she was losing her nerve or was in too deep. There weren't many people in tis world who would let you be vulnerable and still believe you were strong.
”
”
Jennifer Graham Rob Thomas
“
Tessla? Are you all right?” “He’s sick,” I choke out, the floodgates suddenly flung wide open, a storm of emotion coursing through me. “Wren’s sick. He’s been sick a long time.” “I know,” Vale says. He sets the cat down and looks at me closely. “The Red Grippe. I left orders for my family’s physician to tend to him. Fain will make sure he’s given Obsythian tonic this week.” All the blood drains from my face, and I stagger down until I’m sitting on the floor. He’ll be cured of it. Just like that. He’ll live. “Tessla?” I bring my hand to my eyes, overtaken by a staggering relief. “Oh, Ancient One. Vale. Thank you so much. Oh, Ancient One. Thank you.” “We’re fasted, Tessla,” he says, his voice low and gentle, tinged with confusion. “Of course I’d do anything for you.” His noble sentiment and kindness send shockwaves through me. I cry hot tears of overwhelming gratitude into my hand.
”
”
Laurie Forest (Wandfasted (The Black Witch Chronicles, #0.5))
“
Instantly, I was overwhelmed with gratitude. I didn't know exactly what I was feeling, but my buddy JD - my best man, whom I had met at Northwestern - has seen his dad go through (and beat) esophageal cancer and explained it to me thusly: "When you have cancer, it's like you're at the bottom of a hole, and you just want to get out. Only it's too big for you to just climb out easily. But every good thing that happens - no matter how small - is like a rock in the side of the hole. You climb up, grabbing one little rock at a time. Had a good doctor's appointment? That's a rock. Feeling a little better today? That's a rock, too. Before you know it, you've climbed out of that hole, one little rock at a time. You just need to find the rocks.
”
”
Bryan Bishop (Shrinkage: Manhood, Marriage, and the Tumor That Tried to Kill Me)
“
There was no means of steering; the dragon could not see where it was going, and Harry knew that if it turned sharply or rolled in midair they would find it impossible to cling onto its broad back. Nevertheless, as they climbed higher and higher, London unfurling below them like a gray-and-green map, Harry’s overwhelming feeling was of gratitude for an escape that had seemed impossible. Crouching low over the beast’s neck, he clung tight to the metallic scales, and the cool breeze was soothing on his burned and blistered skin, the dragon’s wings beating the air like the sails of a windmill. Behind him, whether from delight or fear he could not tell, Ron kept swearing at the top of his voice, and Hermione seemed to be sobbing.
”
”
J.K. Rowling (Harry Potter and the Deathly Hallows (Harry Potter, #7))
“
A Harlot Crashes the Party A very “nice” man named Simon, a Pharisee, brought Jesus to dinner at his home in Capernaum (Luke 5). As they were reclining around the table, a woman known to be a harlot somehow came in, bringing with her an expensive flask of perfumed lotion. She certainly had overheard Jesus teaching and had seen his care for others. She was moved to believe that she too was loved by him and by the heavenly Father of whom he spoke. She was seized by a transforming conviction, an overwhelming faith. Suddenly there she was, down on the floor by Jesus, tears of gratitude for him pouring down upon his feet. Drying them away with her hair, she then rained kisses upon his feet and massaged them with the lotion. What a scene! That nice man, Simon, was taking it in, and—no doubt battling a surge of disapproval—he tried to put the best possible construction on it. It just could not be that Jesus wasn’t nice. Clearly he was a righteous man. So the only reason he would be letting this woman touch him, or even come near him, was that he didn’t know she was a prostitute. And that, unfortunately, proved that Jesus didn’t have “it” after all. “If this fellow really were a prophet,” Simon mused, “he would know what this woman does, for she is filthy.” Perhaps Simon consoled himself with the thought that it is at least no sin not to be a prophet. It never occurred to him that Jesus would know exactly who the woman was and yet let her touch him. But Jesus did know, and he also knew what Simon was thinking. So he told him a story of a man who lent money to two people: $50,000 to one and $5 to the other, let us say. When they could not repay, the man simply forgave the debts. “Now Simon,” Jesus asked, “which one will love the man most?” Simon replied that it would be the one who had owed most. That granted, Jesus positioned Simon and the streetwalker side by side to compare their hearts: “Look at this woman,” he said. “When I entered your home, you didn’t bother to offer me water to wash the dust from my feet, but she has washed them with her tears and wiped them with her hair. You refused me the customary kiss of greeting, but she has kissed my feet again and again from the time I first came in. You neglected the usual courtesy of olive oil to anoint my head, but she has covered my feet with rare perfume. Therefore her sins—and they are many—are forgiven, for she loved me much; but one who is forgiven little, shows little love.” (Luke 7:44–47 LB) “Loved me much!” Simply that, and not the customary proprieties, was now the key of entry into the rule of God.
”
”
Dallas Willard (The Divine Conspiracy: Rediscovering Our Hidden Life In God)
“
But you didn’t say you cried mostly because, after considering the darkness of your Allen Avenue days and the deep dissatisfaction of your marriage, sometimes you were overwhelmed with gratitude that you were the lucky mother to two beautifully perfect boys. They were the best and purest things in your life, a nod to God and his mysterious ways.
”
”
Damilare Kuku (Nearly All the Men in Lagos Are Mad)
“
To be content with what we have starts with appreciation and gratitude. Be grateful for everything you have in your life: food, water, shelter, family, air, trees, vision, a functional body, and everything else. Some people do not appreciate what they have until it is gone.
When we are grateful for what we have and show appreciation, we are overwhelmed with a sense of joy and wholeness. To be content with what you have, is to live gracefully among the Earth. To be content with everything you have is important, but what is more important is to be content with yourself.
”
”
Joseph P. Kauffman (Conscious Collective: An Aim for Awareness)
“
Initially, all idols seem to deliver exactly this escape from mere goodness into transcendent greatness. Consider the weather. In our scientific age, amidst the technological achievements of modernity, we have lost much of our reverence for and sense of helpless dependence on the weather. But imagine the sense of mastery and awe that must have overwhelmed the first people who pounded out an exuberant and desperate dance, in hopes of cajoling the sky god into bringing rain, when they were rewarded by an unexpected cloudburst an hour or a day later. Or the sense of awed gratitude and newfound power when a libation poured out on the ground seemed to deliver an abundant harvest. There must have been some such moments—how else would the rituals have become credible?
”
”
Andy Crouch (Playing God: Redeeming the Gift of Power)
“
But now he was finally gone. Abigail was free. When David received word of Nabal’s demise, he praised Yahweh for the merciful rescue of Abigail. He immediately sent for her to ask her hand in marriage. Though she was a most desirable woman, and though they had been drawn to each other with intense attraction, it was still a political move for them both. For her, she would have the protection of a husband whom she was sure would be the next king. For him, he gained the wealth and resources of a rich, landowning widow, who was a high-ranking member of the clan that controlled the Hebron area, a target for his eventual proclamation of kingship. In this world of blood and iron, romantic attraction was a luxury in the politics of kingdoms and dynasties. David was overwhelmed with gratitude to Yahweh for giving him far beyond what he deserved with this amazing woman he was about unite with in holy matrimony.
”
”
Brian Godawa (David Ascendant (Chronicles of the Nephilim, #7))
“
The heavenly principalities and powers cannot touch you. But the earthly humans over which we rule can.” Though they had no authority to touch Yahweh’s anointed, they might do so through their human vessels. Jesus trembled with the weight of responsibility that now overwhelmed him. But the pain was lessened when he heard the familiar sound of his favorite angel echo in his mind. Jesus, be strong and courageous. “Jesus, be strong and courageous.” It wasn’t in his mind, it was being spoken to him from behind. “Sound familiar?” Jesus turned. He looked up into the smiling face of Uriel the smallest of three angels now standing before him. Uriel finished his thought, “The words you spoke to Joshua at the threshold of the Promised Land. Funny how it all comes full circle.” Gabriel, the second angel, and Uriel’s constant bickering companion, responded, “Uriel, I think your humor is once again in incredibly poor taste considering his suffering. Where is your compassion?” “Nonsense,” said Uriel. “Jesus has done it. Victory is a cause for celebration, not sadness. He made it forty days without food, which is more than I can say for you, chubby.” Uriel patted Gabriel’s stomach. Gabriel moved away annoyed at the jab. Sure, he was heavier than the lightweight Uriel, but he certainly didn’t see himself as “chubby.” Mikael, the largest and best groomed of the three, was the guardian prince of Israel, and tended to be protective of his ward. He offered a wineskin to Jesus, who took it and gulped with gratitude. After a moment of silence, Jesus wiped his beard of the wine and said, “You need a better sense of humor, Gabriel.” Gabriel pouted with frustration at being ganged up on. Uriel, his perpetual nemesis was one thing. But being teased by the Master was quite another. Jesus said, “And Uriel, you had better deliver on that bread you promised.” Uriel smiled again and held out a loaf of Mary’s best bread. “Baked two hours ago by your mother.” Jesus grabbed it. Mikael said, “Remember, do not eat too quickly. It is bad for your digestion after fasting.” “Thank you for your ministering spirits,” said Jesus, and took a big hungry bite out of the loaf. Uriel muttered, “Your mother should open a bakery. Can I have a bite?” Mikael was not so lighthearted. He knew that the challenge had been declared. The road to war had begun.
”
”
Brian Godawa (Jesus Triumphant (Chronicles of the Nephilim, #8))
“
After the Resurrection, there will be a Day of Judgment. While all will eventually be saved and inherit a kingdom of glory, those who trust in God and seek to follow His laws and ordinances will inherit lives in the eternities that are unimaginable in glory and overwhelming in majesty. That Day of Judgment will be a day of mercy and love—a day when broken hearts are healed, when tears of grief are replaced with tears of gratitude, when all will be made right.
”
”
Dieter F. Uchtdorf
“
Because Adam practised at many things, Adam was good at many things, but this - what was it even called? Scrying, sensing, magic, magic, magic. He was not only good at it, but he longed for it, wanted it, loved it in a way that nearly overwhelmed him with gratitude. He had not known that he could love, not really, Gansey and he had fought about it, once – Gansey had said, with disgust, Stop saying privilege. Love isn’t privilege. But Gansey had always had love, had always been capable of love. Now that Adam had discovered this feeling in himself, he was more certain than ever that he was right. Need was Adam’s baseline, his resting pulse. Love was a privilege. Adam was privileged; he did not want to give it up. He wanted to remember again and again how it felt.
”
”
Maggie Stiefvater (The Raven King (The Raven Cycle, #4))
“
The stumbler doesn’t build her life by being better than others, but by being better than she used to be. Unexpectedly, there are transcendent moments of deep tranquillity. For most of their lives their inner and outer ambitions are strong and in balance. But eventually, at moments of rare joy, career ambitions pause, the ego rests, the stumbler looks out at a picnic or dinner or a valley and is overwhelmed by a feeling of limitless gratitude, and an acceptance of the fact that life has treated her much better than she deserves. Those are the people we want to be. Follow The New York Times Opinion section
”
”
Anonymous
“
It's overwhelming how many people are suffering, with hardened hearts. I thank God every day for softening my heart to love myself and others.
I can tell you that living a life of hate does nothing but waste your life. Learning to live a life with gratitude, love and a willingness to help where you can, will make you come alive!
”
”
Arik Hoover
“
The two states—envious and grateful—have little to do with what a person actually receives. They have more to do with the character of the person. If you give something to entitled, envious people, it profits them or you nothing. They just feel that you have finally paid your debt to them. If you give to grateful people, they feel overwhelmed with how fortunate they are and how good you are. Parents need to help children work through their feelings of entitlement and envy and move to a position of gratitude.
”
”
Henry Cloud (Boundaries with Kids: When to Say Yes, How to Say No)
“
Macon grinned as a white-haired man with pale, bushy eyebrows approached. He was wearing a light-colored suit, like most of the men around him, and there was a black string tie at his throat. His blue eyes were gentle as they moved from Steven’s face to Emma’s, and he extended a hand to her. “Hello, Emma,” he said simply. Emma’s gaze shifted to Steven as he was led away roughly, and tears gathered on her lashes, blinding her. She wanted to scream that he was innocent, but she knew that would only make bad matters worse. While a smug Macon watched Steven disappear, the old man smiled at Emma and offered her his handkerchief. “Since my grandson hasn’t troubled himself to introduce us,” he said, with a sour glance at Macon, “I’ll do the honors. I’m Cyrus Fairfax, and now that you’ve joined the family I consider myself your granddaddy.” Emma dried her eyes and squared her shoulders. She would be no use to Steven if she crumpled into a heap of self-pity and despair. “I’m Emma,” she said, even though she realized he already knew that. “And my husband didn’t kill anyone.” “I tend to agree with you,” Cyrus replied, laying his hand lightly on the small of Emma’s back and steering her toward the steps of the platform. “While we’re waiting for the rest of the world to come around to our way of thinking, we’ll get to know each other.” Emma’s gratitude was almost as overwhelming as her despondency. If it hadn’t been for Cyrus’s appearance at the station, she would have been left alone with Macon. And that was a prospect she certainly didn’t relish. Linking
”
”
Linda Lael Miller (Emma And The Outlaw (Orphan Train, #2))
“
The greatest challenge that exists in life, in anyone’s life, is that of sustaining a child’s fascination and love for life itself while being bombarded, infiltrated and violated by every possible reason and excuse not to do so. Ultimately, nothing really matters more or has more meaning than a child lost in overwhelming joy and gratitude for a single moment…the all-bodies recognition/revelation that something like Heaven does exist on Earth, right now. Nothing, that is, except for the same thing in an adult.
You can reduce and compress all the greatest lives, philosophies, religions, art, science, literature, all of humanity’s best and most sophisticated knowledge into this single idea. Something like, “Can you hold this through time and space?
”
”
Darrell Calkins
“
Such an incredible, stupefying realization: I am not, indeed, the center of the universe.
Not! Not! Not!
And the overwhelming gratitude, the flooding relief that comes from finally being able to give myself the permission to lay down that excruciating, exhausting burden of needing to prove to the world, every waking moment, that I am, indeed, undeniably, irrefutably The Center of the Universe.
”
”
Lionel Fisher (Celebrating Time Alone: Stories Of Splendid Solitude)
“
Compassion shares the suffering of another. Jesus, it really is enough to know that you suffered for us on the cross. I stake my life and my certain death on this gospel—this good news that you were “pierced for our transgressions . . . crushed for our iniquities” (Isa. 53:5 NIV), that by your blood “you ransomed people for God from every tribe and language and people and nation” (Rev. 5:9). What you suffered on the cross, you suffered once and for all (Heb. 10:1–18), and we worship you now and will worship you forever because of your matchless sacrifice. But it’s also as overwhelming as it is comforting to know that you share in our sufferings right now. You suffered for us, once and for all, and you suffer with us now. During the times when you feel so far away, so removed, so disengaged, you could not be nearer than you actually are, Jesus. I pray with gratitude, in your compassionate name. Amen.
”
”
Scotty Smith (Everyday Prayers: 365 Days to a Gospel-Centered Faith)
“
After pushing the appliances into place, I emptied our hamper into the washer and started a cycle. As the remarkably quiet load finished, I observed that many of Nia’s clothes, particularly her undergarments, appeared old and worn. “Nia,” I stated, holding up a blouse with an obvious hole in it, “This is unacceptable. You need to go out right now and buy yourself some new clothes.” I didn’t have to ask her twice. The next morning, she went out shopping for a new wardrobe with her friends. While she was gone, my friend Erick and I cleaned up the flower beds in front of our house, planting fresh flowers and shrubs. When we were done, the kids and I decorated the driveway with sidewalk chalk, leaving messages of appreciation for Nia. After putting the kids to bed, I cleaned the house, intent on making everything sparkle on her return. With shopping bags draped over her shoulders, Nia approached the front, radiating a happiness and gratitude I hadn’t seen in her since the day before my confessions to her two weeks prior. Her gaze fell upon her new flower bed. “It’s beautiful,” she said. As she entered the house that smelled brand new, she turned to me with misty eyes and said something that overwhelmed me with emotion. “You’ve been so sweet to me,” she said after dropping her bags, covering her face with her hands. I didn’t deserve to hear those words; the things I was doing should have been done long ago, but they immediately brought me to tears. I walked over and wrapped her up as she sobbed into my shoulder. I reassured her of my undying love for her and reminded her that I was no longer the man I had described in my confessions. “I know you may think I’m doing this stuff just to win you back,” I said, “but I hope time will show how much I truly love you.” I wouldn’t need much time at all. An opportunity to demonstrate my physical and emotional faithfulness to her was on the horizon. 33 Shiny Boxes As the bridegroom rejoices over the bride, so shall your God rejoice over you.
”
”
Samuel Paul Rader (Sam and Nia | Live in Truth: Public Scandal | Secret Vows | Restored Hearts)
“
He would cry over everything, moved and wounded by all things. Then he stopped one day, two years ago. He stopped one emotion - overwhelming grief. But, you see, when you numb one feeling, you numb them all. He no Longer feels things deeply; shame, anger, happiness, joy, gratitude-
”
”
June Hur (A Crane Among Wolves)
“
I know that I should feel overwhelmed with stress, but I’m suddenly overcome with gratitude. Hitting rock bottom might be the best thing to have happened to me in a while, I realize. There’s nothing to do from here but change, start over, redirect myself. And what a gift, in a way, I think, to get to start over.
”
”
Julia Spiro (Full)
“
Naveen turned back to her, his penetrating eyes pleading with her to accept his help. "You don't have to do this all on your own. We're here for you. I'm here for you."
Tiana hesitated as a blend of uncertainty and gratitude converged. This was her mess. She'd pulled them all into this; she shouldn't expect her friends to get her out of it.
But Naveen was right: she didn't have to do this alone. She couldn't.
"Okay," Tiana answered.
The shame she thought she would feel didn't materialize. All she felt was overwhelming relief at knowing she didn't have to rely solely on herself.
”
”
Farrah Rochon (Almost There)
“
I must begin my relationship with the readers of The Evening Star by expressing my enormous gratitude to the editor, Mr. Kingsford, who has been as eager to receive these memoirs as I am to see them published. To see my adventures printed as a fortnightly Extra Edition, and in such a highly-regarded journal, is positively overwhelming. No essayist or journalist, no matter how famous his pen, could deserve the extreme favor with which Mr. Kingsford has honored me.
”
”
Bradley Verdell (Chadwick Yates and the Cannibal Shrine (The Adventures of Chadwick Yates, #1))
“
My heart keeps a register of your overwhelming support. It is a humbling experience to know that my words make an impact in people's lives.
I thank you all, always.
”
”
Mitta Xinindlu
“
I wonder what it would feel like to hold my own child. To see a mix of my own features and the features of the person I loved best in the world. I can imagine the gratitude I’d feel to my wife for carrying my child and going through the pain and labor to bring it into the world. I can imagine the overwhelming impulse to take care of them both. To provide for them and keep them safe.
”
”
Sophie Lark (Broken Vow (Brutal Birthright, #5))
“
I open my eyes and gaze softly at the room in front of me. Then I close them again. Once I’m anchored in bliss, it doesn’t matter whether my eyes are open or closed. I can maintain this expansive state of awareness either way. My intention is to take this awareness into my workday after meditation. I don’t want to think or act from anywhere else. After a while, I look down again at my body sitting in the chair. I realize I’ve been drifting, one with the light, basking in bliss, for a long time. My heart fills with joy and my eyes fill with tears, as I’m overwhelmed with gratitude. For my life, exactly the way it is. For every detail of what is. For everything that will happen in the future, no matter what it might be. I give thanks for all of it. I connect with everyone who’s meditating at this same time anywhere in the world. I open my eyes and look at the sunlight outside the room I’m meditating in. I’m aware of both time and space again. The forgotten cup of coffee in my hands is completely cold. Tears of gratitude flow down my cheeks. I look at my cup. The words printed on it read: Find Joy in the Journey.
”
”
Dawson Church (Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy)
“
I open my eyes and gaze softly at the room in front of me. Then I close them again. Once I’m anchored in bliss, it doesn’t matter whether my eyes are open or closed. I can maintain this expansive state of awareness either way. My intention is to take this awareness into my workday after meditation. I don’t want to think or act from anywhere else. After a while, I look down again at my body sitting in the chair. I realize I’ve been drifting, one with the light, basking in bliss, for a long time. My heart fills with joy and my eyes fill with tears, as I’m overwhelmed with gratitude. For my life, exactly the way it is. For every detail of what is. For everything that will happen in the future, no matter what it might be. I give thanks for all of it. I connect with everyone who’s meditating at this same time anywhere in the world. I open my eyes and look at the sunlight outside the room I’m meditating in. I’m aware of both time and space again. The forgotten cup of coffee in my hands is completely cold. Tears of gratitude flow down my cheeks. I look at my cup. The words printed on it read: Find Joy in the Journey. After we moved into the new house that replaced the one destroyed by fire, I went on a hunt for mugs printed with inspirational words; those bequeathed by the fire victims’ shelter with captions like Construction Equipment Dealer’s Association and My Dang Dog Also Drinks from My Cup didn’t echo the energy of the meditative state. I feel grateful for everything. My hands, with which I hold the coffee cup. My feet, with which I can walk. My breath, bringing life to my cells. My connection to the universe. The wonderful people in my life. I close my eyes and I am immediately in the light once again. I open them and the light remains. In a trance, I stand up and get a fresh cup of coffee. My wife has woken up and she comes into the room to get her morning cup of coffee. We embrace wordlessly. I bury my face in her hair and am enraptured by its scent. We gaze deeply into each other’s eyes and say nothing as she sits down to meditate too. When I close my eyes again, I’m back in Bliss Brain.
”
”
Dawson Church (Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy)
“
If, then, you suffer from moral anaemia, take my advice and steer clear of Christianity. If you want to live a life of easy-going self-indulgence, whatever you do, do not become a Christian. But if you want a life of self-discovery, deeply satisfying to the nature God has given you; if you want a life of adventure in which you have the privilege of serving him and your fellow men; if you want a life in which to express something of the overwhelming gratitude you are beginning to feel for him who died for you, then I would urge you to yield your life, without reserve and without delay, to your Lord and Saviour, Jesus Christ.
”
”
John Stott
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It’s the cats who trained with the Dark Forest who are fighting hardest, Crowfeather realized. They’re throwing themselves into the worst of the battle. As he looked around, Crowfeather’s heart swelled with pride as he saw his Clanmates, who had suffered so much suspicion after the mistake they’d made, showing their loyalty by risking their lives for their Clan. At the same time, rage against the stoats gave him new strength and energy. A stoat rushed at him, rearing up to attack him with both forepaws. Crowfeather ducked underneath its forelegs, and as the stoat landed, he spun around to fasten his teeth in its throat. He pinned it to the ground, his paws gripping it determinedly until he felt a warm rush of blood; the stoat went limp and he tossed it aside. Looking up, he found himself staring into the face of Nightcloud. “Neat kill,” she commented. “Leave some for the rest of us, won’t you?” As she spoke, a stoat dived for her, leaping up to land on her back. But before it could get a firm grip on her, Crowfeather lashed out with one forepaw, knocking it to the ground. Nightcloud sank her claws into its throat; the stoat twitched and lay still. She gave Crowfeather a nod of gratitude before turning back to the battle. Crowfeather and Nightcloud fought together, standing tail to tail as they turned in a circle, paws striking out at the endless surge of stoats. As soon as they killed or injured one, another would take its place. The white bodies, the small, malignant eyes and snarling fangs, seemed to Crowfeather like something out of a nightmare. He could only go on struggling, grateful for Nightcloud’s steady presence beside him. Then pain exploded in Crowfeather’s shoulder. He turned his head to see a stoat gripping him with its claws, while a splash of drool on his muzzle warned him it was going for his throat. Crowfeather couldn’t shake it off; he dropped to the ground, buying time, but the pressing weight of the frenzied creature made him feel there was no escape. The angle of their bodies meant that he couldn’t batter at it with his hind legs. StarClan, help me! he prayed. The stoat abruptly vanished. Crowfeather looked up to see Nightcloud holding it by the scruff, shaking it vigorously, then tossing it away into the crowd. “Thanks,” Crowfeather gasped, scrambling to his paws. “Anytime,” Nightcloud responded. They turned as one to attack two other stoats that dived in from opposite directions. Even while his body remembered his battle moves, Crowfeather could reflect on how well he and Nightcloud fought together, how well they knew each other. We may not be in love, but we make a fierce team on the battlefield. I know she’ll fight ferociously for me, and for all her Clanmates. Crowfeather’s reflections were interrupted by a screech of pain. Glancing over his shoulder he saw Lionblaze fall, the golden tabby warrior overwhelmed beneath a swarm of stoats. Crowfeather leaped toward him, only to run into what
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Erin Hunter (Crowfeather’s Trial (Warriors Super Edition, #11))
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What if being reminded that you don’t have to change to win God’s favor unleashes such joy and sense of safety in your soul that changing becomes the thing you desire most, simply out of gratitude for such overwhelming acceptance and love?
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Barbara R. Duguid (Extravagant Grace: God's Glory Displayed in Our Weakness)
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Discuss the story of Lee Sherman—how does he represent “the Great Paradox through a keyhole”? How is it possible for an environmentalist whistle blower to also be a member of the Tea Party? (p. 33) 6.When telling the story of Harold Areno, Hochschild quotes him as saying, “If you shoot an endangered brown pelican, they’ll put you in jail. But if a company kills the brown pelican by poisoning the fish he eats? They let it go. I think they overregulate the bottom because it’s harder to regulate the top.” Hochschild mentions the brown pelican throughout the book—how does the pelican function as an important motif in the book? (pp. 52, 138, 212) 7.When spending time with the General, whom Hochschild calls an “empathy wall leaper,” she writes that Louisiana residents prize the freedom to do certain things but resent the freedom from things like gun violence or toxic pollution, even when such restrictions might improve their lives. How does the General deal with what he calls this “psychological program”? (p. 71) 8.Hochschild provides overwhelming evidence that establishes a correlation between pollution and red states. She also discusses a report from the 1980s that helped identify communities that would not resist “locally undesirable land use.” Do you think she’s right to connect this profile of the “least resistant personality” with the General’s idea of the “psychological program”? (p. 81, Appendix B) 9.In a moment of feeling stuck on her own side of the empathy wall, Hochschild asks Mike Schaff what the federal government has done that he feels grateful for. What do you make of his answer and the idea that the less you depend on the government, the higher your status? Do you feel one’s status is diminished by receiving government help of any sort? Do others you know feel this way—and why? Do you think people generally feel less gratitude to the government today than in the past? What are you grateful for from the government? (pp. 113–114)
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Arlie Russell Hochschild (Strangers in Their Own Land: Anger and Mourning on the American Right)
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Mercy overwhelmed me; therefore, gratitude fueled my obedience.
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Julie Sparkman (Unhitching from the Crazy Train: Finding Rest in a World You Can't Control)
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8 Simple ways to Reduce Stress and Stop Anxiety
Feeling stressed? everybody faces stress from time to time. However, semi-permanent stress will build up associate degree have an adverse impact on health. Taking steps to cut back and deal with stress will stop these effects.
Stress could be a traditional psychological and physical response to the daily demands of life. The sensation of being full with mental or emotional pressure will transform stress after you feel unable to cope. Where as an explicit level of stress are often psychological feature for one person, a similar level might overwhelm somebody else.
Frequent stress will cause the body to be in a very heightened state of stress most of the time, that results in suppressed immunity, organic process and fruitful issues, hyperbolic ageing, and a larger risk of attack and stroke. Stress may also leave you a lot of at risk of psychological state considerations, like depression and anxiety.
Common causes of stress embody work or college, major life changes, relationship difficulties, and monetary issues. Finding ways in which to enhance your overall ability to handle stress will facilitate to upset these stressors.
Few simple ways to relieve stress and stop anxiety are as follows:-
Exercise
Exercise is one in every of the foremost vital belongings you will do to combat stress.
It might appear contradictory; however swing physical stress on your body through exercise will relieve mental stress.
The benefits square measure strongest after you exercise frequently. People that exercise frequently square measureless probably to expertise anxiety than people who do not exercise.
Light a Candle
Using essential oils or burning a scented candle may help reduce your feelings of stress and anxiety. Some scents are especially soothing. Here are some of the most calming scents:
Lavender
Rose
Vetiver
Bergamot
Roman chamomile
Neroli
Frankincense
Sandalwood
Ylang ylang
Orange or orange blossom
Using scents to treat your mood is called aromatherapy. Several studies show that aromatherapy can decrease anxiety and improve sleep.
Reduce Your Caffeine Intake
Caffeine could be a stimulant found in occasional, tea, chocolate and energy drinks. High doses will increase anxiety.
People have completely different thresholds for a way a lot of caffeine they'll tolerate.
If you notice that caffeine causes you to highly strung or anxious, think about decreasing.
Although several studies show that tin can be healthy carefully, it isn't for everybody. In general, 5 or fewer cups per day is taken into account a moderate quantity.
Write It Down
One way to handle stress is to jot down things down.
While recording what you are stressed concerning is one approach, another is jot down what you are grateful for.
Gratitude might facilitate relieve stress and anxiety by focusing your thoughts on what is positive in your life.
Spend Time With Friends and Family
Social support from friends and family will assist you get through trying times.
Being a part of an exponent network offers you a way of happiness and self-worth, which may assist you in powerful times.
Laugh
It's laborious to feel anxious once you are laughing. It's sensible for your health, and there are a number of ways in which it should facilitate relieve stress:
• Relieving your stress response.
• Relieving tension by quiet your muscles.
In the long run, laughter may facilitate improve your system and mood.
Take a Yoga Class
Yoga has become a preferred methodology of stress relief and exercise among all age teams.
While yoga designs disagree, most share a typical goal — to affix your body and mind.
Yoga primarily will this by increasing body and breath awareness.
In general, the advantage of yoga for stress and anxiety appears to be associated with its result on your nervous system and stress response.
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Sunrise nutrition hub
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When you feel overwhelmed or unfocused, what do you do? In my photos on my phone, I made an album called “calm.” I have photos and videos of my animals, funny pictures, memes, inspiring quotes, articles about neurology, gratitude lists, all sorts of things that make me smile and reconnect to my source. It’s like my own personal digital Zen museum.
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Timothy Ferriss (Tribe Of Mentors: Short Life Advice from the Best in the World)
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I have an overwhelming sense of gratitude as I get older because I can see, both through the good times and the bad times, that God has been with me.
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Bob Goff (Love Does: Discover a Secretly Incredible Life in an Ordinary World)
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You will be overwhelmed with happiness if you accept the good that comes your way. At this very moment, gratitude abounds, which does not relinquish to adversity.
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D.L. Lewis
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Hot damn! Hunter was finally paying off with the hot guy friends. I knew this day would come, it was inevitable, but I was still overwhelmed with gratitude - Ev would be getting an extra nice Christmas present this year.
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Genna Rulon (Pieces for You (For You, #2))
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1. Winning too much: The need to win at all costs and in all situations—when it matters, when it doesn’t, and when it’s totally beside the point. 2. Adding too much value: The overwhelming desire to add our two cents to every discussion. 3. Passing judgment: The need to rate others and impose our standards on them. 4. Making destructive comments: The needless sarcasms and cutting remarks that we think make us sound sharp and witty. 5. Starting with “No,” “But,” or “However”: The overuse of these negative qualifiers which secretly say to everyone, “I’m right. You’re wrong.” 6. Telling the world how smart we are: The need to show people we’re smarter than they think we are. 7. Speaking when angry: Using emotional volatility as a management tool. 8. Negativity, or “Let me explain why that won’t work”: The need to share our negative thoughts even when we weren’t asked. 9. Withholding information: The refusal to share information in order to maintain an advantage over others. 10. Failing to give proper recognition: The inability to praise and reward. 11. Claiming credit that we don’t deserve: The most annoying way to overestimate our contribution to any success. 12. Making excuses: The need to reposition our annoying behavior as a permanent fixture so people excuse us for it. 13. Clinging to the past: The need to deflect blame away from ourselves and onto events and people from our past; a subset of blaming everyone else. 14. Playing favorites: Failing to see that we are treating someone unfairly. 15. Refusing to express regret: The inability to take responsibility for our actions, admit we’re wrong, or recognize how our actions affect others. 16. Not listening: The most passive-aggressive form of disrespect for colleagues. 17. Failing to express gratitude: The most basic form of bad manners. 18. Punishing the messenger: The misguided need to attack the innocent who are usually only trying to help us. 19. Passing the buck: The need to blame everyone but ourselves. 20. An excessive need to be “me”: Exalting our faults as virtues simply because they’re who we are.
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Marshall Goldsmith (What Got You Here, Won't Get You There)