Overthinking Kills Quotes

We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Think. Think. Think. You can never trust the human mind anyway. It's a death trap.

Over thinking ruins moods and kills good vibes.

You’re a clever strategist, but not all battles require tricks. Sometimes the simplest way to kill something is to swim up to it and bite it in half.

Over-thinking, a devouring monster, entice, only the inky reflections; there's a pleasure you come by, from this anomalous encounter; kills your desire, for human affection.

If there’s something stirring in you now, and you know what it is, do that. There’s no need to overthink it. A mistake here and there isn’t going to kill you, so don’t waste time worrying about that. It’s infinitely better to fail with courage than to sit idle with fear, because only one of these gives you the slightest chance to live abundantly. And if you do fail, then the worst-case scenario is that you’ll learn something from it. You’re for sure not going to learn jack squat from sitting still and playing it safe.

Do not let your mind kill the fun. दिमाग़ को मौजें रोकने न दो

The show doesn’t go on because it’s ready; it goes on because it’s 11:30. This is something Lorne [Michaels] has said often about Saturday Night Live, but I think it’s a great lesson about not being too precious about your writing. You have to try your hardest to be at the top of your game and improve every joke you can until the last possible second, and then you have to let it go. You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute. (And I’m from a generation where a lot of people died on waterslides, so this was an important lesson for me to learn.) You have to let people see what you wrote. It will never be perfect, but perfect is overrated. Perfect is boring on live TV. What I learned about ‘bombing’ as an improviser at Second City was that bombing is painful, but it doesn’t kill you. No matter how badly an improv set goes, you will still be physically alive when it’s over. What I learned about bombing as a writer at Saturday Night is that you can’t be too worried about your ‘permanent record.’ Yes, you’re going to write some sketches that you love and are proud of forever—your golden nuggets. But you’re also going to write some real shit nuggets. And unfortunately, sometimes the shit nuggets will make it onto the air. You can’t worry about it. As long as you know the difference, you can go back to panning for gold on Monday.

It is okay to cry survival tears. In difficult times, it is okay to ask questions. It is hard to let go and have faith; therefore, you are always asking, Why me? What did I do wrong? Should I have given more of this or that? Or, what if? Stop. ​Pause. If you start to overthink, you start thinking wrong. Calm your mind and know, Fallen Warrior, this is not your fault. Questions are overflowing in your mind as you rob yourself of happiness, and you cannot catch your breath because fear is giving you an earful of lies. You must kill the lies by choosing to be happy. Happiness goes a long way. Bring back the flow of happiness.

Don't overthink everything. You might be surprised by how much you'd like being out of control. Being alive is chaos, and living in it is half the fun.

Just like Nick, who destroyed and rejected the real me a piece at a time – you’re too serious, Amy, you’re too uptight, Amy, you overthink things, you analyze too much, you’re no fun anymore, you make me feel useless, Amy, you make me feel bad, Amy. He took away chunks of me with blasé swipes: my independence, my pride, my esteem. I gave, and he took and took. He Giving Treed me out of existence. That whore, he picked that little whore over me. He killed my soul, which should be a crime. Actually, it is a crime. According to me, at least.

too serious, Amy, you’re too uptight, Amy, you overthink things, you analyze too much, you’re no fun anymore, you make me feel useless, Amy, you make me feel bad, Amy. He took away chunks of me with blasé swipes: my independence, my pride, my esteem. I gave, and he took and took. He Giving Treed me out of existence. That whore, he picked that little whore over me. He killed my soul, which should be a crime. Actually, it is a crime.

If you can’t take care of me while I’m alive, you have made me dead anyway. Just like Nick, who destroyed and rejected the real me a piece at a time—you’re too serious, Amy, you’re too uptight, Amy, you overthink things, you analyze too much, you’re no fun anymore, you make me feel useless, Amy, you make me feel bad, Amy. He took away chunks of me with blasé swipes: my independence, my pride, my esteem. I gave, and he took and took. He Giving Treed me out of existence. That whore, he picked that little whore over me. He killed my soul, which should be a crime.

Overthinking kills beauty in the moment. Memories get tarnished and thought takes away purity. How many beautiful encounters have been burned when they should have been worshipped?

However, if you ever muster enough courage to peel away from all that insecurity, sadness and fear, you would realize that most of it is nothing but a figment of your imagination.

I get to attend a lot of meetings, dinners, and working groups in which people are trying to bridge the divide between Washington and Silicon Valley, the defense and technology worlds, and I have come to believe that we are radically overthinking this problem. Much of the answer hinges on basic supply and demand. Again, it is a question of incentives. On any given day, billions of dollars of private capital sit on the sidelines in America, looking for promising new ventures that could yield big returns. More of that money does not flow into the defense sector because most venture capitalists have come to believe that defense is a lousy investment, and plenty of empirical evidence supports that assumption. For decades, too many defense technologies have failed to transition from promising research and development efforts to successful military programs fielded at scale. Too many small companies doing defense work have become casualties in the “valley of death” rather than billion-dollar “unicorns.” The reason there are not more success stories is not a mystery: the US government did not create the necessary incentives. It did not buy what worked best in large quantities.

Physical effects, both long and short term, include: Racing heart, headache, nausea, muscle tension, fatigue, dry mouth, dizzy feelings, increase in breathing rate, aching muscles, trembling and twitching, sweating, disturbed digestion, immune system suppression and memory issues. Your body was designed to endure brief moments of acute stress, but chronic stress (stress that is ongoing) can start to cause chronic health conditions, like cardiovascular disease, insomnia, hormonal dysregulation and so on. If the ordinary physical experience of stress is prolonged, the physical effects can have consequences in the rest of your life… Mental and psychological effects include: Exhaustion and fatigue, feeling on edge, nervousness, irritability, inability to concentrate, lack of motivation, changes to libido and appetite, nightmares, depression, feeling out of control, apathy and so on. Stress can reinforce negative thinking patterns and harmful self-talk, lower our confidence, and kill our motivation. More alarming than this, overthinking can completely warp your perception of events in time, shaping your personality in ways that mean you are more risk averse, more negatively focused and less resilient. When you’re constantly tuned into Stress FM you are not actually consciously aware and available in the present moment to experience life as it is. You miss out on countless potential feelings of joy, gratitude, connection and creativity because of your relentless focus on what could go wrong, or what has gone wrong. This means you’re less likely to recognize creative solutions to problems, see new opportunities and capitalize on them, or truly appreciate all the things that are going right for you. If you are constantly in a low-level state of fear and worry, every new encounter is going to be interpreted through that filter, and interpreted not for what it is, but for what you’re worried it could be.  Broader social and environmental effects include: Damage to close relationships, poor performance at work, impatience and irritability with others, retreating socially, and engaging in addictive or harmful behaviors. A person who is constantly stressed and anxious starts to lose all meaning and joy in life, stops making plans, cannot act with charity or compassion to others, and loses their passion for life. There is very little spontaneity, humor or irreverence when someone’s mind is too busy catastrophizing, right? As you can imagine, the physical, mental and environmental aspects all interact to create one, unified experience of overthinking and anxiety. For example, if you overthink consistently, your body will be flooded with cortisol and other stress hormones. This can leave you on edge, and in fact cause you to overthink even more, adding to the stress, changing the way you feel about yourself and your life. You might then make bad choices for yourself (staying up late, eating bad food, shutting people out) which reinforce the stress cycle you’re in. You may perform worse at work, procrastinating and inevitably giving yourself more to worry about, and so on…