Outlet Quotes

When you surround an army, leave an outlet free. Do not press a desperate foe too hard.

Poetry is the one place where people can speak their original human mind. It is the outlet for people to say in public what is known in private.

Perhaps all romance is like that; not a contract between equal parties but an explosion of dreams and desires that can find no outlet in everyday life. Only a drama will do and while the fireworks last the sky is a different colour.

She felt so much emotionally, she would say, that a physical outlet - physical pain - was the only way to make her internal pain go away. It was the only way she could control it.

Each night he added to the pattern of his fancies until drowsiness closed down upon some vivid scene with an oblivious embrace. For awhile these reveries provided an outlet for his imagination; they were a satisfactory hint of the unreality of reality, a promise that the rock of the world was founded securely on a fairy's wing.

American men are allotted just as many tears as American women. But because we are forbidden to shed them, we die long before women do, with our hearts exploding or our blood pressure rising or our livers eaten away by alcohol because that lake of grief inside us has no outlet. We, men, die because our faces were not watered enough.

Religion must remain an outlet for people who say to themselves, 'I am not the kind of person I want to be.' It must never sink into an assemblage of the self-satisfied.

I want movement, not a calm course of existence. I want excitement and danger and the chance to sacrifice myself for my love. I feel in myself a superabundance of energy which finds no outlet in our quiet life.

The mind, placed before any kind of difficulty, can find an ideal outlet in the absurd. Accommodation to the absurd readmits adults to the mysterious realm inhabited by children.

You’re crude.” "I’m crude?” "You just offered to make me your whore.” "To be the Consort of a Master vampire is an honor, Initiate, not an insult.” "It’s an insult to me. I’m not going to be your—anyone’s—sexual outlet. When that . . . happens for me, when I meet him, I want partnership. Love. You don’t trust me enough for the former, and I’m not even sure you’re capable of the latter.

A grief without a pang, void, dark and drear, A drowsy, stifled, unimpassioned grief, Which finds no natural outlet or relief, In word, or sigh, or tear.

The beauty of mind that Cerullo had from childhood didn’t find an outlet, Greco, and it has all ended up in her face, in her breasts, in her thighs, in her ass, places where it soon fades and it will be as if she had never had it.

Did you ever, when you were little, endure your parents’ warnings, then wait for them to leave the room, pry loose protective covers and consider inserting some metal object into an electrical outlet? Did you wonder if for once you might light up the room? When you were big enough to cross the street on your own, did you ever wait for a signal, hear the frenzied approach of a fire truck and feel like stepping out in front of it? Did you wonder just how far that rocket ride might take you? When you were almost grown, did you ever sit in a bubble bath, perspiration pooling, notice a blow dryer plugged in within easy reach, and think about dropping it into the water? Did you wonder if the expected rush might somehow fail you? And now, do you ever dangle your toes over the precipice, dare the cliff to crumble, defy the frozen deity to suffer the sun, thaw feather and bone, take wing to fly you home?

...the number one reason knitters knit is because they are so smart that they need knitting to make boring things interesting. Knitters are so compellingly clever that they simply can't tolerate boredom. It takes more to engage and entertain this kind of human, and they need an outlet or they get into trouble. "...knitters just can't watch TV without doing something else. Knitters just can't wait in line, knitters just can't sit waiting at the doctor's office. Knitters need knitting to add a layer of interest in other, less constructive ways.

Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.

There was one of his lonelinesses coming, one of those times when he walked the streets or sat, aimless and depressed, biting a pencil at his desk. It was a self-absorption with no comfort, a demand for expression with no outlet, a sense of time rushing by, ceaselessly and wastefully - assuaged only by that conviction that there was nothing to waste, because all efforts and attainments were equally valueless.

Crying was an acceptable outlet, even if it made you feel raw and empty inside, it was still better than that build up of resentment that grew from not letting your emotions out. - My Bestfriend's Girl -

I wanted movement and not a calm course of existence. I wanted excitement and danger and the chance to sacrifice myself for my love. I felt in myself a superabundance of energy which found no outlet in our quiet life.

Did you use a chainsaw?" Joey said. "I seem to recall you like chainsawa." "There wasn't a power outlet." Clay turned to me. "That's what I want for Father's Day, darling. A gas powered chainsaw.

I wanted movement and not a calm course of existence. I wanted excitement and the chance to sacrifice myself for my love. I felt it in myself a superabundance of energy which found no outlet in our quiet life.

I didn’t get her cutting at all. She’d done it sporadically, ever since the accident and it scared me each time. She'd try to explain it to me, how she didn't want to die—she just needed to get it out somehow. She felt so much emotionally, she would say, that a physical outlet—physical pain—was the only way to make the internal pain go away. It was the only way she could control it.

and afterward, after it was done, it was too much, and I felt like I was going to... I don't know.... explode, and it was just too much, I had to let it out you know? I had to- I interrupted her hysteria It's okay, I understand. That was a lie. I didn't get her cutting at all. She'd done it sporadically, ever since the accident and it scared me each time. She'd try to explain it to me, how she didn't want to die - she just needed to get it out somehow. She felt so much emotionally, she would say, that a physical outlet - physical pain - was the only way to make her internal pain go away. It was the only way she could control it.

This pen is my only outlet, my only voice, because I have no one else to speak to, no mind but my own to drown in and all the lifeboats are taken and all the life preservers are broken and I don’t know how to swim I can’t swim I can’t swim and it’s getting so hard. It’s getting so hard. It’s like there are a million screams caught inside of my chest but I have to keep them all in because what’s the point of screaming if you’ll never be heard and no one will ever hear me in here. No one will ever hear me again.

There is nothing fiercer than a failed artist. The energy remains, but, having no outlet, it implodes in a great black fart of rage which smokes up all the inner windows of the soul. Horrible as successful artists often are, there is nothing crueler or more vain than a failed artist.

His music was an outlet of that romantic energy and sensitivity.

The Dead Sea in the Middle East receives fresh water, but it has no outlet, so it doesn't pass the water out. It receives beautiful water from the rivers, and the water goes dank. I mean, it just goes bad. And that's why it is the Dead Sea. It receives and does not give. In the end generosity is the best way of becoming more, more, and more joyful.

The hardest thing about being an outcast isn't the love you don't receive. It's the love you long to give that nobody wants. After a while, it backs up into your system like stagnant water and turns toxic, poisoning your spirit. When this happens, you don't have many choices available. You can become a bitter loner who goes through life being pissed off at the world; you can fester with rage until one day you murder your classmates. Or, you can find another outlet for your love, where it will be appreciated and maybe even returned.

I've learned that I must find positive outlets for anger or it will destroy me. There is a certain anger: it reaches such intensity that to express it fully would require homicidal rage--self destructive, destroy the world rage--and its flame burns because the world is so unjust. I have to try to find a way to channel that anger to the positive, and the highest positive is forgiveness.

It's like I've been stuffed full of twigs and all I have to do is bend and my body will break. All the guilt, the anger, the frustration, the pent-up aggression inside of me has found an outlet and now it can't be controlled.

We passed through a supermarket, a clothing boutique with the latest in Viking fashions, and an IKEA outlet (naturally).

Do not have a catfight, boys, even if it is that time of the month,” said Serene, and when she saw them staring at her, she explained: “You know—women shed their dark feelings with their menses every month? But men, robbed of that outlet, have strange moodswings and become hysterical at a certain phase of the moon?

Every person with ADHD already knows that destination addiction is part of their disorder. However, if it doesn’t have a positive outlet, it can destroy your life. It is not another person that will make your life better; it is the qualities in them that you admire. Incorporate those attributes into your own life and you won’t miss a thing.

You are the architect and building contractor of your future. Use your thoughts as an architect uses a blueprint. Think about every detail. An architect not only thinks about the rooms in a house but also the types of windows, the size of closets, the location of outlets, and so on. Nothing is too insignificant. Think big and think detailed!

The internet was a collective howl, an outlet for everyone to prove that they mattered.

Then someone started pounding on the door. And not a little "Hey, what's up?" pound. Like there was a big sale on door pounds down at the Pound Outlet. Buy one, get one free at Pounds-n-Stuff. --Being the Journal of Abby Normal

Keep a guard over your eyes and ears as the inlets of your heart, and over your lips as the outlet, lest they betray you in a moment of unwariness. Receive, coldly and dispassionately, every attention, till you have ascertained and duly considered the worth of the aspirant; and let your affections be consequent upon approbation alone. First study; then approve; then love. Let your eyes be blind to all external attractions, your ears deaf to all the fascinations of flattery and light discourse. - These are nothing - and worse than nothing - snares and wiles of the tempter, to lure the thoughtless to their own destruction. Principle is the first thing, after all; and next to that, good sense, respectability, and moderate wealth. If you should marry the handsomest, and most accomplished and superficially agreeable man in the world, you little know the misery that would overwhelm you if, after all, you should find him to be a worthless reprobate, or even an impracticable fool.

Wherever snow falls, or water flows, or birds fly, wherever day and night meet in twilight, wherever the blue heaven is hung by clouds, or sown with stars, wherever are forms with transparent boundaries, wherever are outlets into celestial space, wherever is danger, and awe, and love, there is Beauty, plenteous as rain, shed for thee, and though thou shouldest walk the world over, thou shalt not be able to find a condition inopportune or ignoble.

The essence of the conception of righteousness, therefore, is to afford an outlet for sadism by cloaking cruelty as justice.

Denied the outlet, through play, of his energies, he recoiled upon himself and developed his mental processes. He became cunning; he had idle time in which to devote himself to thoughts of trickery.

Mother, monogamy, romance. High spurts the fountain; fierce and foamy the wild jet. The urge has but a single outlet. My love, my baby. No wonder those poor pre-moderns were mad and wicked and miserable. Their world didn’t allow them to take things easily, didn’t allow them to be sane, virtuous, happy. What with mothers and lovers, what with the prohibitions they were not conditioned to obey, what with the temptations and the lonely remorses, what with all the diseases and the endless isolating pain, what with the uncertainties and the poverty—they were forced to feel strongly. And feeling strongly (and strongly, what was more, in solitude, in hopelessly individual isolation), how could they be stable?

Artistry exists in everyone. What makes it blossom is a soul's personal desire to find an outlet for expression.

I"ve learned that I must find positive outlets for anger or it will destroy me.

Abused children have a caldron of rage bubbling inside them. You can’t be battered, humiliated, terrified, denigrated, and blamed for your own pain without getting angry. But a battered child has no way to release this anger. In adulthood, that anger has to find an outlet.

An empath is capable of taking on the grief of another in order to lessen their suffering. In order to not be consumed with pain, an empath should have an outlet for that pain lest they lose themselves in feeling for others.

The present system under the control of the whites trains the Negro to be white and at the same time convinces him of the impropriety or the impossibility of his becoming white... the Negros will have no outlet but to go down a blind alley, if the sort of education which they are now receiving is to enable them to find the way out of their present difficulties.

The game (baseball)was a custom of his clan, and it gave outlet for the homicidal and sides-taking instincts which Babbitt called “patriotism” and “love of sport.

Even if there was such a thing as a half-price sale at the local Ming outlet shop, she would have to work ten lifetimes to make up such a sum. Always supposing that it wasn't one of a kind. Panic was no longer merely rearing. It was thundering through her at full throttle. There was only one thing to be done, she realized. The mature, responsible, adult thing to do. Hide the evidence.

The abnormally large female cut the sandwich into four pieces and gave one to each before taking one for herself. They all took a bite and she grinned at their appreciative groans. “See?” she said around a mouthful of peanut butter and jelly. “Isn’t that good?” “And so decadent,” Berg sighed. “I feel like I’m eating evil. Pure, unadulterated evil.” “But good evil,” Finn added. “The finest evil ever.” “Come!” Carl, the unabashed history fan and future historical “re-creator” of the lot—an activity Irene had always thought was an incredible waste of time for any human being with a brain—cried out,“Let us tell the others of this glory and what we have learned here today from the enemy She-wolf!” “Huzzah!” they all cheered and ran out the kitchen back door.

members of labor unions, and un-organized unskilled workers, will sooner or later realize that their government is not even trying to prevent wages from sinking or to prevent jobs from being exported. Around the same time, they will realize that suburban white-collar workers - themselves desparately afraid of being downsized - are not going to let themselves be taxed to provide social benefits for anyone else. At that point, something will crack. The non-suburban electorate will decide that the system has failed and start looking around for a strongman to vote for - someone willing to assure them that once he is elected, the smug bureaucrats, tricky lawyers, overpaid bond salesmen and post modernist professors will no longer be calling the shots... One thing that is very likely to happen is that the gains made in the past forty years by black and brown Americans, and by homosexuals, will be wiped out. Jocular contempt for women will come back into fashion... All the resentment which badly educated Americans feel about having their manners dictated to them by college graduates will find an outlet pp89-90

He plugged the phone into the outlet. It rang. Roman stared at it as if it were a viper. The phone rang again. He unplugged it. “There.” “It can’t be that bad,” I told him. “Oh, it’s bad.” Roman nodded. “My dad refused to help my second sister buy a house, because he doesn’t like her boyfriend. My mother called him and it went badly. She cursed him. Every time he urinates, the stream arches up and over.

At the core of every addiction is an emptiness based in abject fear. The addict dreads and abhors the present moment; she bends feverishly only toward the next time, the moment when her brain, infused with her drug of choice, will briefly experience itself as liberated from the burden of the past and the fear of the future—the two elements that make the present intolerable. Many of us resemble the drug addict in our ineffectual efforts to fill in the spiritual black hole, the void at the center, where we have lost touch with our souls, our spirit—with those sources of meaning and value that are not contingent or fleeting. Our consumerist, acquisition-, action-, and image-mad culture only serves to deepen the hole, leaving us emptier than before. The constant, intrusive, and meaningless mind-whirl that characterizes the way so many of us experience our silent moments is, itself, a form of addiction—and it serves the same purpose. “One of the main tasks of the mind is to fight or remove the emotional pain, which is one of the reasons for its incessant activity, but all it can ever achieve is to cover it up temporarily. In fact, the harder the mind struggles to get rid of the pain, the greater the pain.”14 So writes Eckhart Tolle. Even our 24/7 self-exposure to noise, e-mails, cell phones, TV, Internet chats, media outlets, music downloads, videogames, and nonstop internal and external chatter cannot succeed in drowning out the fearful voices within.

I am sorry the only outlet for her troubled mind was in clumsy foreplay with an inadequate partner." He threw the rest of her sandwich at the swinging door as she passed through it.

He was surprised to find how much he missed writing to her. For so many months, she'd been the person on the other end of all his musings, and now she was gone and his thoughts were left buzzing around inside his head like frantic fireflies in a jar. He hadn't realized how much it could mean, having someone to talk to like that; he hadn't realized that it could be a kind of lifeline, and that without it, there would be nobody to save you if you started to drown.

I think the answer is far more simple than many have led us to believe: we have not done the things that are necessary to lower emissions because those things fundamentally conflict with deregulated capitalism, the reigning ideology for the entire period we have been struggling to find a way out of this crisis. We are stuck because the actions that would give us the best chance of averting catastrophe—and would benefit the vast majority—are extremely threatening to an elite minority that has a stranglehold over our economy, our political process, and most of our major media outlets.

Painting is a great outlet for those inner emotions you cannot get out any other way.

Sanity is transmuting all the insane parts of your brain into a creative outlet.

No eating people. The first rule a shifter learned, right after don’t lick the electrical outlet.

Exploring the intersection of sexuality and Catholic theology kept me alive, and provided an outlet for my spirit’s raging demand for love.

I think the highest forgiveness is to accept that creation is thoroughly tangled, with every possible quality given outlet for expression. People need to accept once and for all that there is only one life and each of us is free to shape it through the choices we make. Seeking can’t get anyone out of the tangle because everything is tangled up…it’s much easier to keep up the fight between good and evil, holy and profane, us and them. But as awareness grows, these opposites begin to calm down in their clashes, and something else emerges- a world you feel at home in.

You can wander around these outlet shops for hours, accumulating clothing and accessories until your credit cards melt down. But you will not find one single shop that sells anything for the mind or the soul. There are no books. There is no music. There is no art. There is no poetry. The outlets are a spiritual wasteland.

For the Age has itself become vulgar, and most people have no idea to what extent they are themselves tainted. The bad manners of all parliaments, the general tendency to connive at a rather shady business transaction if it promises to bring in money without work, jazz and Negro dances as the spiritual outlet in all circles of society, women painted like prostitutes, the efforts of writers to win popularity by ridiculing in their novels and plays the correctness of well-bred people, and the bad taste shown even by the nobility and old princely families in throwing off every kind of social restraint and time-honoured custom: all of these go to prove that it is now the vulgar mob that gives the tone.

I leaned down and kissed her mouth. It tasted salty, like her tears. This time, not warmth, but electricity shot from my mouth to my toes. I could feel tingling in my fingertips. It was like shoving a pen into an electrical outlet, which Link had dared me to do when I was eight years old. She closed her eyes and pulled me into her, and for a minute, everything was perfect. She kissed me, her lips beneath mine, and I knew she had been waiting for me, maybe just as long as I have been waiting for her. But then, as quickly as she had opened herself up to me, she shut me out. Or more accurately, pushed me back.

Masturbation is not only an expression of self-regard: it is also the natural emotional outlet of those who, before anything has reared its ugly head, have already accepted as inevitable the wide gulf between their real futures and the expectations of their fantasies. The habit fitted snugly into my well-established world of make-believe.

Then she added a sentence I will always remember: “the beauty of mind Cerullo had from childhood never found an outlet, Greco, it has all ended up in her face, in her breasts, in her thighs, in her ass, places where it soon fades and will be as if she never had it.

You can take a book to the beach without worrying about sand getting in its works. You can take it to bed without being nervous about it falling to the floor should you nod off. You can spill coffee on it. You can sit on it. You can put it down on a table, open to the page you’re reading, and when you pick it up a few days later it will still be exactly as you left it. You never have to be concerned about plugging a book into an outlet or having its battery die.

The past could always be annihilated; regret, denial, or forgetfulness could do that. But the future was inevitable. There were passions in him that would find their terrible outlet, dreams that would make the shadow of their evil real.

I sleuth, you know. For a hobby. Harmless outlet for natural inquisitiveness, don't you see, which might otherwise strike inward and produce introspection an' suicide. Very natural, healthy pursuit -- not too strenuous, not too sedentary; trains and invigorates the mind.

Whether hunting is right or wrong, a spiritual experience, or an outlet for the killer instinct, one thing it is not is a sport. Sport is when individuals or teams compete against each other under equal circumstances to determine who is better at a given game or endeavor. Hunting will be a sport when deer, elk, bears, and ducks are... given 12-gauge shotguns. Bet we'd see a lot fewer drunk yahoos (live ones, anyway) in the woods if that happened.

So my mind keeps coming back to the question: what is wrong with us? What is really preventing us from putting out the fire that is threatening to burn down our collective house? I think the answer is far more simple than many have led us to believe: we have not done the things that are necessary to lower emissions because those things fundamentally conflict with deregulated capitalism, the reigning ideology for the entire period we have been struggling to find a way out of this crisis. We are stuck because the actions that would give us the best chance of averting catastrophe—and would benefit the vast majority—are extremely threatening to an elite minority that has a stranglehold over our economy, our political process, and most of our major media outlets.

when sex is conceptualized as a need, it creates an environment that fosters men’s sense of sexual entitlement. Nicholas Kristof and Sheryl WuDunn’s book Half the Sky illustrates how the assumption that boys require outlets to “relieve their sexual frustrations” facilitates the sexual enslavement of impoverished girls. If you think of sex as a drive, like hunger or thirst, that has to be fed for survival, if you think that men in particular—with their 75 percent spontaneous desire—need to relieve their pent-up sexual energy, then you can invent justifications for any strategy a man might use to relieve himself. Because if sex is a drive, like hunger, then potential partners are like food. Or like animals to be hunted for food.

Vicky became more serious and her tone more reflective as she remarked, "Life has so much pain that one needs a catharsis. I don't mean escape. You don't escape in books. On the contrary, they help you to realize yourself more fully. Mon Dieu, I'm glad I have them. When I find myself in a situation in which I'd rather not be - because of the perculiar circumstances of my life - I have this outlet. You may think me tres superieure but I'm not really, I am just what I am and live the way I like.

Find your creative outlet and plug into it. Otherwise, you may just short-circuit.

What should I do?” Uriel asked. “Sit,” I said. “Stay inside. Don’t put pennies in the outlets or play with matches or run with scissors.

Why else would one read unbelievable stories but in hopes of believing? I always saw novels as an outlet for which the mind can escape this world, not be tethered to it.

We're also living in a time when we find respected media outlets and public figures circulating criticism of women's voices--like that they speak with too much vocal fry, overuse the words like and literally, and apologize in excess. They brand judgments like these as pseudofeminist advice aimed at helping women talk with 'more authority' so they can be 'taken more seriously.' What they don't seem to realize is that they're actually keeping women in a constant state of self-questioning--keeping them quiet--for no objectively logical reason other than that they don't sound like middle-aged white men.

falafel joint, jazz joint, gyro joint, corner. Schoolyard, creperie, realtor, corner. Tenement, tenement, tenement museum, corner. Pink Pony, Blind Tiger, muffin boutique, corner. Sex shop, tea shop, synagogue, corner. Bollywood, Buddha, botanica, corner. Leather outlet, leather outlet, leather outlet, corner. Bar, school, bar, school. People's Park, corner. Tyson mural, Celia Cruz mural, Ladi Di mural, corner. Bling shop, barbershop, car service corner.

I often said that writers are of two types. There is the architect, which is one type. The architect, as if designing a building, lays out the entire novel at a time. He knows how many rooms there will be or what a roof will be made of or how high it will be, or where the plumbing will run and where the electrical outlets will be in its room. All that before he drives the first nail. Everything is there in the blueprint. And then there's the gardener who digs the hole in the ground, puts in the seed and waters it with his blood and sees what comes up. The gardener knows certain things. He's not completely ignorant. He knows whether he planted an oak tree, or corn, or a cauliflower. He has some idea of the shape but a lot of it depends on the wind and the weather and how much blood he gives it and so forth. No one is purely an architect or a gardener in terms of a writer, but many writers tend to one side or the other. I'm very much more a gardener.

Francie was ten years old when she first found an outlet in writing. What she wrote was of little consequence. What was important was that the attempt to write stories kept her straight on the dividing line between truth and fiction. If she had not found this outlet in writing, she might have grown up to be a tremendous liar.

It is often by a trivial, even an anecdotal decision, that we direct our activities into a certain channel, and thus determine which of the potential expressions of our individuality become manifest. Usually we know nothing of the ultimate orientation or of the outlet toward which we travel, and the stream sweeps us to a formula of life from which there is no returning. Every decision is like a murder, and our march forward is over the stillborn bodies of all our possible selves that will never be.

I have journeyed back in thought --with thought hopelessly tapering off as I went-- to remote regions where I groped for some secret outlet only to discover that the prison of time is spherical and without exits. Short of suicide I have tried everything.

Then I find I'm not ashamed after all. I enjoy the power; power of a dog bone, passive but there. I hope they get hard at the sight of us and have to rub themselves against the painted barriers, surreptitiously. They will suffer, later, at night, in their regimented beds. They have no outlets now except themselves, and that's a sacrilege.

England looked strange to us returned soldiers. We could not understand the war-madness that ran wild everywhere, looking for a pseudo-military outlet. The civilians talked a foreign language. I found serious conversation with my parents all but impossible.

Watch it...people who keep things inside them develop all sorts of disease...all that emotional gunk's got to find an outlet. Angry people develop cysts; stubborn people get arthritis; resentful people die of cancer.

He (Napolean) was in love with himself and France joined in. It was a romance. Perhaps all romance is like that; not a contract between equal parties but an explosion of dreams and desires that can find no outlet in everyday life. Only a drama will do and while the fireworks last the sky is a different colour.

But when I got angry, my nerves sought an outlet, and my mouth didn't always guard the gates.

every choice has its history, so many moments of our existence are shoved into a corner, waiting for an outlet, and in the end the outlet arrives.

No eating people. The first rule a shifter learned, right after don’t lick the electrical outlet. As

I am a big believer in the notion that 'the truth is out there', but don't expect it to be delivered to you in a tidy package by any mainstream media outlets.

Your sense of guilt will linger. It will always be part of you. but sharing it, allowing people to love you anyway, will do you the world of good. Secrets need an outlet if they are not to fester and become an unbearable burden.

Our media outlets pay attention to the rise and fall of the Dow Jones Industrial Average, but not to species extinction rates. In this country money is well organized, but survival is not.

THE SEVEN HABITS OF HIGHLY EFFECTIVE ADD ADULTS 1. Do what you’re good at. Don’t spend too much time trying to get good at what you’re bad at. (You did enough of that in school.) 2. Delegate what you’re bad at to others, as often as possible. 3. Connect your energy to a creative outlet. 4. Get well enough organized to achieve your goals. The key here is “well enough.” That doesn’t mean you have to be very well organized at all—just well enough organized to achieve your goals. 5. Ask for and heed advice from people you trust—and ignore, as best you can, the dream-breakers and finger-waggers. 6. Make sure you keep up regular contact with a few close friends. 7. Go with your positive side. Even though you have a negative side, make decisions and run your life with your positive side.

I don't think I knew what depression was. I knew I felt funny sometimes and I was different. I think it's a musician thing. That's why I write music. You know, I'm not like some messed up person. There is a lot of people that suffer depression that don't have an outlet, you know what I mean? That can't pick up a guitar for an hour and feel better.

For a while these reveries provided an outlet for his imagination; they were a satisfactory hint of the unreality of reality, a promise that the rock of the world was founded securely on a fairy's wing.

It is unfortunately true that there is in blasphemy a certain outlet which solaces the burdened heart. When an atheist, drawing his watch, gave God a quarter of an hour in which to strike him dead, it is certain that it was a quarter of an hour of wrath and of atrocious joy. It was the paroxysm of despair, a nameless appeal to all celestial powers; it was a poor, wretched creature squirming under the foot that was crushing him; it was a loud cry of pain. Who knows? In the eyes of Him who sees all things, it was perhaps a prayer.

This the touch of my lips to yours, this the murmur of yearning,   This the far-off depth and height reflecting my own face,   This the thoughtful merge of myself, and the outlet again.   Do you guess I have some intricate purpose?   Well I have, for the Fourth-month showers have, and the mica on the           side of a rock has.   Do you take it I would astonish?   Does the daylight astonish? does the early redstart twittering           through the woods?   Do I astonish more than they?   This hour I tell things in confidence, I might not tell everybody, but I will tell you.

My eyes are open for always, my mouth is empty for always, and always will my soul reach for yours. In the land of the dead, there are only blackbirds, and I send this one to you, in the hopes that you remember me still. Light me a stick of incense, and so long as it burns, let me sit in the chamber outside your bedroom again. Until it goes out...Let me stay and be for you.

My mother marked the events of her life with recipes, dishes of her own invention or interpretations of old favorites. Food was her nostalgia, her celebration, its nurture and preparation the sole outlet for her creativity.

If you trust me at all, if you want to listen to me at all..but you certainly don’t have to…speaking from experience, I can tell you that things change. You can believe me, you don’t have to. They probably won’t change unless you make them. The best way to change something that’s around you, something you don’t like, is to change yourself. And I don’t think you want other people changing you, I think the only person that can change you is yourself. So if you ain’t happy, if you’re reading magazines about generation x-ers and thinking ‘yeah, I’m one of them’, well fuck that. Don’t let anyone tell you who you are. No, no. No one can tell me who I am. I can tell you who I am, but that would be a long story. I could tell you who I am and it wouldn’t fit in a Rolling Stone. It wouldn’t fit in a video…it’s my life, it’s your life. You’re the only one who knows who you are. I hope you know who you are, figure it out. Cause you are somebody. And I’m probably stating the obvious, but I just thought I’d do it anyway. So if you feel like you’ve got a piece of duct tape on your mouth, if you feel like you can’t speak, take it off, speak up, speak your mind, shout it out,let em hear, shout it out.

I believe that what a woman resents is not so much giving herself in pieces as giving herself purposelessly. What we fear is not so much that our energy may be leaking away through small outlets as that it may be going "down the drain.

There was one of his lonelinesses coming, one of those times when he walked the streets or sat, aimless and depressed, biting a pencil at his desk. It was a self-absorption with no comfort, a demand for expression with no outlet, a sense of time rushing by, ceaselessly and wastefully - assuaged only by that conviction that there was nothing to waste, because all efforts and attainments were equally valueless.

We have seen that improved agents of destruction advance production by continually enlarging its outlets. The security of civilisation has been assured neither by the arts of peace nor yet by those of war, but by the cooperation of both

II A grief without a pang, void, dark, and drear,       A stifled, drowsy, unimpassioned grief,       Which finds no natural outlet, no relief,           In word, or sigh, or tear — O Lady! in this wan and heartless mood, To other thoughts by yonder throstle woo'd,       All this long eve, so balmy and serene, Have I been gazing on the western sky,       And its peculiar tint of yellow green: And still I gaze — and with how blank an eye! And those thin clouds above, in flakes and bars, That give away their motion to the stars; Those stars, that glide behind them or between, Now sparkling, now bedimmed, but always seen: Yon crescent Moon as fixed as if it grew In its own cloudless, starless lake of blue; I see them all so excellently fair, I see, not feel how beautiful they are! III           My genial spirits fail;           And what can these avail To lift the smothering weight from off my breast?           It were a vain endeavour,           Though I should gaze for ever On that green light that lingers in the west: I may not hope from outward forms to win The passion and the life, whose fountains are within.

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There are two most important doors in a person’s life: 1. The door of talent. 2. The door of grace. When one or two of these outlets are open, anything is possible.

When people have no political outlet nor means of changing a racist society, rioting is their only voice.

The physical sense of injustice is a dangerous feeling, once it is awakened. It must have outlet, or it eats away the one in whom it is aroused.

As for herself, every morning on waking she gives thanks to the God she doesn’t disbelieve in. Although she can’t credit him with saving her, she needs this outlet for her gratitude.

You blind me, my dear, with your fire. Carefully controlled, directed only into the outlets you allow, but otherwise left to boil beneath the surface. You're like a bottle of fine champagne, yearning to be opened. Year after year, the pressure building slowly, with no release. And ever since I met you, all I could think was what it would take to make... you... pop.

He did not shrug his shoulders; and for want of that muscular outlet he thought the more irritably of beautiful lips kissing holy skulls and other emptinesses ecclesiastically enshrined.

Since the INFPs are dreamers and idealists, they need an outlet for their ideas. These individuals are usually very artistic and they are able to express themselves through art and music.

Before his marriage Lincoln enjoyed close relations with young women and almost certainly found outlets for his sexual urges among the prostitutes who were readily available on the frontier.

Thought is forever attempting to find form, is always looking for an outlet, is always trying to manifest itself. It is the nature of thought to try and materialize into its physical equivalent.

...although being "angry at God"--or at myself, or him, or anyone else--made no sense to me, I was often overwhelmed by sudden, intense bursts of anger that had no outlet, no appropriate target.

One would never defeat one's circumstances by working and saving one's pennies; one would never, by working, acquire that many pennies, and, besides, the social treatment accorded even the most successful Negroes proved that one needed, in order to be free, something more than a bank account. One needed a handle, a lever, a means of inspiring fear. It was absolutely clear that the police would whip you and take you in as long as they could get away with it, and that everyone else—housewives, taxi-drivers, elevator boys, dishwashers, bartenders, lawyers, judges, doctors, and grocers—would never, by the operation of any generous human feeling, cease to use you as an outlet for his frustrations and hostilities.

Grief needs an outlet. Creativity offers one. Some psychiatrists see mourning and creativity as the perfect marriage, the thought processes of one neatly complementing the other. A child’s contradictory impulses to both acknowledge and deny a parent’s death represents precisely the type of rich ambiguity that inspires artistic expression.

Love and hate are two forms of the same energy. As soon as you close the outlet of love for someone, the outlet of hate opens up. Both outlets have to be closed if you don't want to deplete your energy on someone.

Our silences were our real conversations. Our eyes were our real language.

I lay down on the bed clasping the pictures and buried my face in the pillow in a vain attempt at silencing my sobs. But it was as if all my life's accumulated grief had finally found an outlet and was allowed to take its course. I screamed, I cried, until the grief became bearable. (174)

It might not be pleasant for the listener, it might disempower and unsettle the witness to a breakdown, but crying was good. Crying was an acceptable outlet, even if it made you feel raw and empty inside, it was still better than that buildup of resentment that grew from not letting your emotions out.

When I feel a bit blue, there is always a book to pull from a shelf to take me somewhere else long enough to let the stormy weather in my mind subside. I feel very fortunate that I have discovered such an outlet for my happiness.

The trouble with you is,” she said, “you sit in front of that window all the time where there’s nothing to look out at. You need some inspiration and an out-let. If you would let me pull your chair around to look at the TV, you would quit thinking about morbid stuff, death and hell and judgement. My Lord.

One should not belittle the advantage that is enjoyed by a fairly small cultural circle, which is that it allows the aggressive drive an outlet in the form of hostility to outsiders. It is always possible to bind quite large numbers of people together in love, provided that others are left out as targets for aggression.

To smash something is the ghetto's chronic need. Most of the time it is the members of the ghetto who smash each other, and themselves. But as long as the ghetto walls are standing there will always come a moment when these outlets do not work.

It goes without saying that in order for me to buy a teapot at the Oneida, Ltd., outlet store at the Sherrill Shopping Plaza, the second coming of Jesus Christ had to have taken place in the year 70 A.D. To the Oneida Community, 70 A.D., the year the temple in Jerusalem was destroyed, marks the beginning of the New Jerusalem. Which means we’ve all been living in heaven on earth for nearly two thousand years. Everyone knows there is no marriage in heaven (though one suspects there’s no shortage of it in hell). So, the Oneidans said, we’re here in heaven, already saved and perfect in the eyes of God, so let’s move upstate and sleep around. (I’m paraphrasing.)

The strangest thing about fascism in America today is that American facists are so dumb, they don't even know they're fascists. They don't even know what the word fascism means. They vaguely know that it had something to do with Hitler and the Nazis, but that's it. They have no idea that the first words of the Nazi anthem were "Germany above all else" which was their version of "America first." And the way Nazis demonized jews was no different than the way American fascists demonize liberals. Hitler promised to "make Germany great again." And Hitler denounced the newspapers, which exposed him for what he really was, as "Lügenpresse," which is German for "fake news." If the German Nazi party still existed today, they would look exactly like the Republican party under Trump. Hitler's rallies looked no different than Trump's rallies. And Hitler would absolutely love a well-oiled propaganda outlet like Fox News.

What if some games, and the more general concept of ‘play,’ not only provide outlets for entertainment but also function as means for creative expression, as instruments for conceptual thinking, or as tools to help examine or work through social issues.

We know right from wrong because we learn it, one way or another, we learn it. Sometimes from our parents, who spend most of our early years teaching us how to survive, snatching our hands away from burners and electrical outlets, keeping us away from the bleach. Other times, we have to learn for ourselves, to touch our hands to the burner, to burn, before we know why there are things we can’t touch. These lessons that we learn by doing are pivotal to our development, but not everything can be learned that way.

The ambition which he felt astir at times in the darkness of his soul sought no outlet. A dusk like that of the outer world obscured his mind as he heard the mare’s hoofs clattering along the tramtrack on the Rock Road and the great can swaying and rattling behind him.

He shut the door and coming back into the room stood for a moment lost in thought with the tennis ball still clasped in his hand. There was one of his lonelinesses coming, one of those times when he walked the streets or sat, aimless and depressed, biting a pencil at his desk. It was a self-absorption with no comfort, a demand for expression with no outlet, a sense of time rushing by, ceaselessly and wastefully—assuaged only by that conviction that there was nothing to waste, because all efforts and attainments were equally valueless.

Idea is not to follow a certain pattern but to appreciate whatever comes in your way as a sign of the universe.

It would be good to be full of holes, she says. Then all the things you can’t express would maybe just flow out.

The issue of race, however, has been with us since our earliest beginnings as a nation. I believe it is even deeper and sharper than the other points of contention. It has bred fears, myths, and violence over centuries. It is the source of dark and dangerous irrationality, a current of social pathology running through our history and dimming our brighter achievements. Most of the time the reservoir of racism remains stagnant. But--and this has been true historically for most societies--when major economic, social, or political crises arise, the backwaters are stirred and latent racial hostility comes to the surface. Scapegoats must be found, simple targets substituted for complex problems. The frustration and insecurity generated by these problems find an outlet in notions of racial superiority and inferiority.

Three-step rule can be followed in life : Firstly, do not cling to something or somebody or a thought or idea. Secondly, do not run away or escape from yourself. Third and most important is to watch ‘oneself’ as an outsider without taking sides, judging and forcing opinions.

Looking back upon my career, I see myself as a person capable of undertaking almost any task, any vocation. It was the monotony and sterility of the other outlets which drove me to desperation. I demanded a realm in which I should be both master and slave at the same time: the world of art is the only such realm. I entered it without any apparent talent, a thorough novice, incapable, awkward, tongue-tied, almost paralyzed by fear and apprehensiveness. I had to lay one brick on another, set millions of words to paper before writing one real, authentic word dragged up from my own guts. The facility of speech which I possessed was a handicap; I had all the vices of the educated man. I had to learn to think, feel, and see in a totally new fashion, in an uneducated way, in my own way, which is the hardest thing in the world.

By associating votive offerings with sacred images, the Catholic Church, it its wisdom, had left its formerly pagan flock a legitimate outlet for the inveterate impulse to associate oneself, or one's own effigy, with the Divine as expressed in the palpable form of the human image.

Horror, terror, fear, panic: these are the emotions which drive wedges between us, split us off from the crowd, and make us alone. It is paradoxical that feelings and emotions we associate with the “mob instinct” should do this, but crowds are lonely places to be, we’re told, a fellowship with no love in it. The melodies of the horror tale are simple and repetitive, and they are melodies of disestablishment and disintegration . . . but another paradox is that the ritual outletting of these emotions seems to bring things back to a more stable and constructive state again.

A person’s work allows their character to form and provides a creative outlet for their inner world of imaginative thoughts and creative impulses. A person whom fails to find suitable work that allows their soul room to grow will quickly begin eroding into a withered and desiccated being.

Abelman’s Dry Goods Kansas City, Missouri U.S.A. Mr. I. Abelman, Mongoloid, Esq.: We have received via post your absurd comments about our trousers, the comments revealing, as they did, your total lack of contact with reality. Were you more aware, you would know or realize by now that the offending trousers were dispatched to you with our full knowledge that they were inadequate so far as length was concerned. “Why? Why?” You are, in your incomprehensible babble, unable to assimilate stimulating concepts of commerce into your retarded and blighted worldview. The trousers were sent to you (1) as a means of testing your initiative (A clever, wide-awake business concern should be able to make three-quarter-length trousers a byword of masculine fashion. Your advertising and merchandising programs are obviously faulty.) and (2) as a means of testing your ability to meet the standards requisite in a distributor of our quality product. (Our loyal and dependable outlets can vend any trouser bearing the Levy label no matter how abominable their design and construction. You are apparently a faithless people.) We do not wish to be bothered in the future by such tedious complaints. Please confine your correspondence to orders only. We are a busy and dynamic organization whose mission needless effrontery and harassment can only hinder. If you molest us again, sir, you may feel the sting of the lash across your pitiful shoulders. Yours in anger, Gus Levy, Pres.

It was like a blackout in reverse. Since around nine o’clock, no lamps could be switched off, no electrical appliances powered down. If you tried to pull out the plug there was an alarming crackling sound and sparks flew between the outlet and the plug, preventing the circuit from being broken.

USA. The land of the free; where you accent didn’t matter. But he supposed everybody related to it; movies, TV, fat-food, outlets, you grew up with it. Cultural imperialism. Yet no wonder everybody increasingly hated it: it was stupid, self-serving and so in-your-face that it was setting itself up to be despised

But the answer isn't just to intimidate people into consuming more 'serious' news; it is to push so-called serious outlets into learning to present important information in ways that can properly engage audiences. It is too easy to claim that serious things must be, and can almost afford to be, a bit boring. The challenge is to transcend the current dichotomy between those outlets that offer thoughtful but impotent instruction on the one hand and those that provide sensationalism stripped of responsibility on the other.

I have social media accounts, I answer honestly in interviews—and anyone who sees me perform can tell I’m in love with human beings, I want desperately to feel connected. Everything I do is for my love of, and yearning for, people. So press outlets nonetheless insisting I’m ‘intensely private’ feels vindictive, like a punishment for setting boundaries, and for not offering more of myself for content and exploitation.

North Korea is an atheist state. Anyone caught in possession of a Bible faces execution or a life in the gulag. Kim worship is the only permitted outlet for spiritual fervour. Shamans and fortune-tellers, too, are outlawed, but high cadres of the regime consult them. We’d heard that even Kim Jong-il himself sought their advice

Social networks are more than just repositories for trivial, snap judgments; they are more than merely convenient outlets for mindless joy and outrage. They offer more than the common ground and the solace we may find during culturally significant moments. Social networks also provide us with something of a flawed but necessary conscience, a constant reminder that commitment, compassion, and advocacy neither can nor ever should be finite.

Love turned out to be soul-crippling, stomach-turning, weirdly claustrophobic: a sense of endlessness bottled up inside him, endless weight, endless potential, with only the small outlet of a shivering pale girl in a bad rain jacket to escape through. Touching her was the farthest thing from his mind. The impulse was to throw himself at her feet.

I have this theory," says Andy Stone, seated in his office at Prudential-Bache Securities. "Wall Street makes its best producers into managers. The reward for being a good producer is to be made a manager. The best producers are cutthroat, competitive, and often neurotic and paranoid. You turn those people into managers, and they go after each other. They no longer have the outlet for their instincts that producing gave them. They usually aren't well suited to be managers. Half of them get thrown out because they are bad. Another quarter get muscled out because of politics. The guys left behind are just the most ruthless of the bunch. That's why there are cycles on Wall Street—why Salomon Brothers is getting crunched now—because the ruthless people are bad for the business but can only be washed out by proven failure.

Fill. The third phase of dominion is to “fill” or “replenish” the earth. Bearing fruit, refining our gift, and mastering the use of our resources create demand and lead naturally to wider “distribution.” To “fill the earth” means to expand our gift, our influence, our resources, just as a growing business would by continually improving its product, opening new outlets, and hiring more employees. Another way to look at it is to think once again of an apple tree. A single apple seed grows into an apple tree, which then produces apples, each of which contains seeds for producing more trees. Planting those seeds soon turns a single apple tree into a whole orchard. This expansion to “fill the earth” is a joint effort between the Lord and us. Our part is to be faithful with the resources He has given. He is the one who brings the expansion. The more faithful we are with our stewardship, the more resources God will entrust to us. That is a biblical principle.

We are afraid of what we will do to others, afraid of the rage that lies in wait somewhere deep in our souls. How many human beings go through the world frozen with rage against life! This deeply hidden inner anger may be the product of hurt pride or of real frustration in office, factory, clinic, or home. Whatever may be the cause of our frozen rage (which is the inevitable mother of depression), the great word of hope today is that this rage can be conquered and drained off into creative channels … …What should we do? We should all learn that a certain amount of aggressive energy is normal and certainly manageable in maturity. Most of us can drain off the excess of our angry feelings and destructive impulses in exercise, in competitive games, or in the vigorous battles against the evils of nature and society. We also must realize that no one will punish us for the legitimate expression of self-assertiveness and creative pugnacity as our parents once punished us for our undisciplined temper tantrums. Furthermore, let us remember that we need not totally repress the angry part of our nature. We can always give it an outlet in the safe realm of fantasy. A classic example of such fantasy is given by Max Beerborn, who made a practice of concocting imaginary letters to people he hated. Sometimes he went so far as to actually write the letters and in the very process of releasing his anger it evaporated. As mature men and women we should regard our minds as a true democracy where all kinds of ideas and emotions should be given freedom of speech. If in political life we are willing to grant civil liberties to all sorts of parties and programs, should we not be equally willing to grant civil liberties to our innermost thoughts and drives, confident that the more dangerous of them will be outvoted by the majority within our minds? Do I mean that we should hit out at our enemy whenever the mood strikes us? No, I repeat that I am suggesting quite the reverse—self-control in action based upon (positive coping mechanisms such as) self expression in fantasy.

But as those who do hold Trump to the standards of any other person have found out on Twitter and other social media outlets these Trump followers are a nasty fascistic lot. Dowd is lucky he didn’t get death threats like Kurt Eichenwald. Or maybe he did and refuses to acknowledge them. If you voted for Trump and continue to support him and you think you are better than these bigoted virulent trolls, you’re not. Your silence enables them just as it did in the racist campaign that Trump and Bannon ran. In fact, hiding behind a civilized veneer in your support of fascism I consider more dangerous. We’re past describing you as collaborators at this point. That lets you off the hook. You’re Russo-American oligarchical theocratic fascists.

Q: Do you have any advice for upcoming writers who want to pen weird stories? A: READ, damn it. Fill your brain to the bursting point with the good stuff, starting with writers that you truly enjoy, and then work your way backward and outward, reading those writers who inspired the writers you love best. That was my path as far as Weird/Horror Fiction, starting with Lovecraft, and then working my way backward/outward on the Weird Fiction spiderweb. And don’t limit your reading. Read it all, especially non-fiction and various news outlets. You’d be surprised by how many of my story ideas were born while listening to NPR, perusing a blog, or paging through Vanity Fair. Once you have your fuel squared away, just write what you love, in whatever style and genre. You’ll never have fun being someone you’re not, so be yourself. When a singer opens their mouth, what comes out is what comes out. Also, don’t be afraid to fail, and don’t be afraid to walk away. Writing isn’t for everyone, and that’s totally fine. One doesn’t need to be a writer to enjoy being a reader and overall fan of genre or wider fiction.

Nobody wants to experience bad things. However, they happen. Don’t run away from any of the decisions you have made. They are what you are today. Accept it. And healing process will begin.

She breathes music. Lives it and bleeds it. Her headphones have become her heartbeat. Her lyrics are her life. Music is her outlet of pain, love, and rage. Every note unplayed is another minute unlived. Every song unsung is another moment lost forever. She relies on music to show her the way, make fantasies real and to ease the pain of everyday life. Each day is another chance to create pure artistry. Music is the reason she is who she is...the good and the bad. Her life without it is like a bird without wings or lungs with out air. Life is for the living. Death is for the dead. Her life is her music. Her death will be the note unsaid.

We play a show, and there's a hundred people, and people will say "You must miss playing to a thousand people." But I don't. I might miss playing. That's what I would miss, but I don't miss it, because I am playing. I feel completely fortunate to have this outlet for something I don't really feel like I have a choice in, to make music. I've got to make it. And the fact that people care enough to want to come see me make it, or buy a recording, or want to call me up to talk about it? Fuck, man, I think that is gravy.

Bill Clinton also benefited from a friendly press corps. With their baby boomer background, more liberal views, and Ivy League lawyer credentials, the Clintons fit the mold of many of the baby boomer reporters. In time, of course, the press would turn on Clinton. In the 1992 campaign, however, it seemed to me that some news outlets allowed their zeal for change to undermine their high standards of journalistic objectivity. (The pattern would later repeat with another exciting candidate promising change, Barack Obama.)

Rage is a powerful thing. People get upset over many things. Frustrating jobs, small paychecks, bad hours. People want things; people feel humiliated by others who have the things they want; people feel deprived and powerless. All this gives fuel to rage. The anger builds and builds and if there is no outlet for it, pretty soon it transforms the person. They walk around like a loaded gun, ready to go off if only they could find the right target. They want to hurt something. They need it.” He refilled his glass and topped mine off. “Humans tend to segregate the world: enemies on one side, friends on the other. Friends are people we know. Enemies are the Other. You can do just about anything to the Other. It doesn’t matter if this Other is actually guilty of any crimes, because it’s a matter of emotion, not logic. You see, angry people aren’t interested in justice. They just want an excuse to vent their rage.” Doolittle sighed. “And once you become their Other, you’re no longer a person. You’re just an idea, an abstraction of everything that’s wrong with their world. Give them the slightest excuse, and they will tear you down. And the easiest way for them to target you as this Other is to find something that’s different about you. Color of your skin. The way you speak. The place you’re from.

There is no outlet for demonstrating your feelings towards people whom you simply loathe. That is really the crying need of our modern civilisation. Just think how jolly it would be if a recognised day were set apart for the paying off of old scores and grudges, a day when one could lay oneself out to be gracefully vindictive to a carefully treasured list of 'people who must not be let off'.

There was one of his loneliness coming, one of those times when he walked the streets or sat, aimless and depressed, biting a pencil at his desk. It was a self-absorption with no comfort, a demand for expression with no outlet, a sense of time rushing by, ceaselessly and wastefully – assuaged only by that conviction that there was nothing to waste, because all efforts and attainments were equally valueless.

When a parent interferes with a child's anger response in these heavy-handed ways [ridiculing, ignoring, isolating, goading, punishing, distracting, hitting, joking], the anger increases and is redirected at the parent: now the parent is the one who's violating the child's sense of well-being by interfering with a natural and necessary outlet of emotion. Most parents stifle this secondary outburst of anger, too, only this time with more force. [...] Instead of allowing the anger to flow through the child's system the first time it's expressed, the parent unwittingly fans the anger, then dams it up. The anger becomes trapped in the little girl's stomach, muscles, and jaw, and becomes an enduring wound.

In the terms of our Great Society the Hell's Angels and their ilk are losers -- dropouts, failures and malcontents. They are rejects looking for a way to get even with a world in which they are only a problem. The Hell's Angels are not visionaries, but diehards, and if they are the forerunners or the vanguard of anything it is not the "moral revolution" in vogue on college campuses, but a fast-growing legion of young unemployables whose untapped energy will inevitably find the same kind of destructive outlet that "outlaws" like the Hell's Angels have been finding for years.

Come, Paul!" she reiterated, her eye grazing me with its hard ray like a steel stylet. She pushed against her kinsman. I thought he receded; I thought he would go. Pierced deeper than I could endure, made now to feel what defied suppression, I cried - "My heart will break!" What I felt seemed literal heart-break; but the seal of another fountain yielded under the strain: one breath from M. Paul, the whisper, "Trust me!" lifted a load, opened an outlet. With many a deep sob, with thrilling, with icy shiver, with strong trembling, and yet with relief - I wept. "Leave her to me; it is a crisis: I will give her a cordial, and it will pass," said the calm Madame Beck. To be left to her and her cordial seemed to me something like being left to the poisoner and her bowl. When M. Paul answered deeply, harshly, and briefly - "Laissez-moi!" in the grim sound I felt a music strange, strong, but life-giving. "Laissez-moi!" he repeated, his nostrils opening, and his facial muscles all quivering as he spoke. "But this will never do," said Madame, with sternness. More sternly rejoined her kinsman - "Sortez d'ici!" "I will send for Père Silas: on the spot I will send for him," she threatened pertinaciously. "Femme!" cried the Professor, not now in his deep tones, but in his highest and most excited key, "Femme! sortez à l'instant!" He was roused, and I loved him in his wrath with a passion beyond what I had yet felt. "What you do is wrong," pursued Madame; "it is an act characteristic of men of your unreliable, imaginative temperament; a step impulsive, injudicious, inconsistent - a proceeding vexatious, and not estimable in the view of persons of steadier and more resolute character." "You know not what I have of steady and resolute in me," said he, "but you shall see; the event shall teach you. Modeste," he continued less fiercely, "be gentle, be pitying, be a woman; look at this poor face, and relent. You know I am your friend, and the friend of your friends; in spite of your taunts, you well and deeply know I may be trusted. Of sacrificing myself I made no difficulty but my heart is pained by what I see; it must have and give solace. Leave me!" This time, in the "leave me" there was an intonation so bitter and so imperative, I wondered that even Madame Beck herself could for one moment delay obedience; but she stood firm; she gazed upon him dauntless; she met his eye, forbidding and fixed as stone. She was opening her lips to retort; I saw over all M. Paul's face a quick rising light and fire; I can hardly tell how he managed the movement; it did not seem violent; it kept the form of courtesy; he gave his hand; it scarce touched her I thought; she ran, she whirled from the room; she was gone, and the door shut, in one second. The flash of passion was all over very soon. He smiled as he told me to wipe my eyes; he waited quietly till I was calm, dropping from time to time a stilling, solacing word. Ere long I sat beside him once more myself - re-assured, not desperate, nor yet desolate; not friendless, not hopeless, not sick of life, and seeking death. "It made you very sad then to lose your friend?" said he. "It kills me to be forgotten, Monsieur," I said.

Even just living next to a restaurant may pose a health hazard. Scientists estimated the lifetime cancer risk among those residing near the exhaust outlets at Chinese restaurants, American restaurants, and barbecue joints. While exposure to fumes from all three types of restaurants resulted in exposure to unsafe levels of PAHs, the Chinese restaurants proved to be the worst. This is thought to be due to the amount of fish being cooked,28 as the fumes from pan-fried fish have been found to contain high levels of PAHs capable of damaging the DNA of human lung cells.29 Given the excess cancer risk, the researchers concluded that it wouldn’t be safe to live near the exhaust of a Chinese restaurant for more than a day or two a month.

We see only that which we are. I like to think of it in terms of energy. Imagine having a hundred different electrical outlets on your chest. Each outlet represents a different quality. The qualities we acknowledge and embrace have cover plates over them. They are safe: no electricity runs through them. But the qualities that are not okay with us, which we have not yet owned, do have a charge. So when others come along who act out one of these qualities they plug right into us. For example, if we deny or are uncomfortable with our anger, we will attract angry people into our lives. We will suppress our own angry feelings and judge people whom we see as angry. Since we lie to ourselves about our own internal feelings, the only way we can find them is to see them in others. Other people mirror back our hidden emotions and feelings, which allows us to recognize and reclaim them.

Another quite useful and healthy outlet for anger is writing. Even if you “can’t write.” Because actually, if you can speak, you can write. It’s just a period of adjustment using your fingers instead of your mouth. But if you write—or type—exactly what you’re thinking, without even a single change, when you read it, whatever you wrote will sound like you, talking. That’s writing. No MFA required. Especially if what you’re going to write is a letter.

The wealthy exert a commanding influence over the state through virtually unlimited political campaign contributions, armies of lobbyists, the revolving door that shuffles former government officials into corporate jobs as consultants and lobbyists (and moves bankers into positions in financial regulatory agencies), and the aforementioned control of news and media outlets that defines both the subjects of public discourse and the range of acceptable opinion.

...the presence of others has become even more intolerable to me, their conversation most of all. Oh, how it all annoys and exasperates me: their attitudes, their manners, their whole way of being! The people of my world, all my unhappy peers, have come to irritate, oppress and sadden me with their noisy and empty chatter, their monstrous and boundless vanity, their even more monstrous egotism, their club gossip... the endless repetition of opinions already formed and judgments already made; the automatic vomiting forth of articles read in those morning papers which are the recognised outlet of the hopeless wilderness of their ideas; the eternal daily meal of overfamiliar cliches concerning racing stables and the stalls of fillies of the human variety... the hutches of the 'petites femmes' - another worn out phrase in the dirty usury of shapeless expression! Oh my contemporaries, my dear contemporaries... Their idiotic self-satisfaction; their fat and full-blown self-sufficiency: the stupid display of their good fortune; the clink of fifty- and a hundred-franc coins forever sounding out their financial prowess, according their own reckoning; their hen-like clucking and their pig-like grunting, as they pronounce the names of certain women; the obesity of their minds, the obscenity of their eyes, and the toneless-ness of their laughter! They are, in truth, handsome puppets of amour, with all the exhausted despondency of their gestures and the slackness of their chic... Chic! A hideous word, which fits their manner like a new glove: as dejected as undertakers' mutes, as full-blown as Falstaff... Oh my contemporaries: the ceusses of my circle, to put it in their own ignoble argot. They have all welcomed the moneylenders into their homes, and have been recruited as their clients, and they have likewise played host to the fat journalists who milk their conversations for the society columns. How I hate them; how I execrate them; how I would love to devour them liver and lights - and how well I understand the Anarchists and their bombs!

In reality, a river's basic shape... is not a line but a tree. A river is, in its essence, a thing that branches... Although it flows inward toward its trunk, in geological time it grew, and continues to grow, outward, like an organism, from its ocean outlet to its many headwaters. In the vernacular of a new science, it is fractal, its structure echoing itself on all scales, from river to stream to brook to creek to rivulet, branches too small to name and too many to count.

On the other hand, being up on, having awareness, clocking everything – both of rumour and of actuality – didn’t prevent things from happening or allow for intervention on, or reversal of things that had already happened. Knowledge didn’t guarantee power, safety or relief and often for some it meant the opposite of power, safety and relief – leaving no outlet for dispersal either, of all the heightened stimuli that had been built by being up on in the first place. Purposely

Gradually the idea for a book began to take shape. It was to be a wildly ambitious and intolerant work, a kind of 'Anatomy of Restlessness' that would enlarge on Pascal's dictum about the man sitting quietly in a room. The argument, roughly, was as follows: that in becoming human, man had acquired, together with his straight legs and striding walk, a migratory 'drive' or instinct to walk long distances through the seasons; that this 'drive' was inseparable from his central nervous system; and, that, when warped in conditions of settlement, it found outlets in violence, greed, status-seeking or a mania for the new. This would explain why mobile societies such as the gypsies were egalitarian, thing-free and resistant to change; also why, to re-establish the harmony of the First State, all the great teachers - Buddha, Lao-tse, St Francis - had set the perpetual pilgrimage at the heart of their message and told their disciples, literally, to follow The Way.

A person who has been suppressing anger—his jaw becomes blocked. (..) anger has two outlets for release: one is the teeth, another is the fingers. All animals when they are angry will bite you with the teeth or they will start tearing you with the hands. (..) angry people will always eat more because the teeth need some exercise. Angry people will smoke more. Angry people will talk more—they can become obsessive talkers because somehow the jaw needs exercise so that the energy is released a little bit.

But delivery has to do with the safety of two lives. Jiyoung chose to give birth in a hospital with the help of experts because she had decided it was the safer way, and believed the birthing plan was a decision based on the parents’ values and circumstances, not something to make a value judgment on. However, a significant number of media outlets reported on the possible adverse effects of medical treatment and medication on newborns—their causal relationship speculative—to arouse guilt and fear. People who pop a painkiller at the smallest hint of a migraine, or who need anaesthetic cream to remove a mole, demand that women giving birth should gladly endure the pain, exhaustion, and mortal fear. As if that’s maternal love. This idea of “maternal love” is spreading like religious dogma. Accept Maternal Love as your Lord and Savior, for the Kingdom is near!

I can think of no sadder example of our food paradigm than two posters taped to the window of a California IHOP. One is a colorful photo of pancakes heaped with bananas, strawberries, nuts, syrups and whipped cream with the caption, 'Welcome to Paradise.' Lower down, an 8x10 photocopy states: 'Chemicals known to cause cancer or birth defects or other reproductive harm may be present in food or beverages sold here.' Such signs are posted on many fast-food outlets. Heaven isn't a place on earth, at least not at these drive-throughs.

Upon reflection, it is relatively easy to understand how Americans come to deny the evils of mass incarceration. Denial is facilitated by persistent racial segregation in housing and schools, by political demagoguery, by racialized media imagery, and by the ease of changing one’s perception of reality simply by changing television channels. There is little reason to doubt the prevailing “common sense” that black and brown men have been locked up en masse merely in response to crime rates when one’s sources of information are mainstream media outlets.

... and you start telling a story about accidentally stealing shoes from an outlet and we've been on the steps for almost twenty minutes and you're so nervous and excited that you keep talking about shoes as if you have to keep talking about shoes or you might jump me right here, on the steps. I chose this spot because my whole fucking life I've walked by these steps and seen couples that make me feel alone, rejected. And now there are loners passing by you and me, jealous, and you're still talking and fuck, it's hard to listen when I can smell your body wash.

In 1960, The New York Times printed an advertisement titled “Heed Their Rising Voices” that attempted to raise money to defend Dr. Martin Luther King Jr. against perjury charges in Alabama. Southern officials responded by going on the offensive and suing the newspaper. Public Safety Commissioner L. B. Sullivan and Governor Patterson claimed defamation. A local jury awarded them half a million dollars, and the case was appealed to the U.S. Supreme Court. In a landmark ruling, New York Times v. Sullivan changed the standard for defamation and libel by requiring plaintiffs to prove malice—that is, evidence of actual knowledge on the part of the publisher that a statement is false. The ruling marked a significant victory for freedom of the press, and it liberated media outlets and publishers to talk more honestly about civil rights protests and activism.

You're wrong, you know," Susan said. "She doesn't belong here. I'm against the death penalty. I don't think the state should be in the business of killing people. I think it's wrong. And it's hypocritical. Mostly, I just think it's mean. Gretchen Lowell ? She is the exception. She deserves to die. If we kill one person, one criminal in the history of the world, it should be her." Susan paused, reconsidering. "And Hitler. Her, and Hitler". Prescott had that shrink look on his face again, passive and unimpressed, and yet somehow judgmental at the same time. Susan continued. "She removed a detective's spleen without anesthesia. She stuck a wire through an old woman's eyeball and then threaded it behind her nose and out through the other eye socket and then she stuck the wire into an outlet." Prescott raised an eyebrow. "And you're arguing that she's sane?

The work I do is not exactly respectable. But I want to explain how it works without any of the negatives associated with my infamous clients. I’ll show how I manipulated the media for a good cause. A friend of mine recently used some of my advice on trading up the chain for the benefit of the charity he runs. This friend needed to raise money to cover the costs of a community art project, and chose to do it through Kickstarter, the crowdsourced fund-raising platform. With just a few days’ work, he turned an obscure cause into a popular Internet meme and raised nearly ten thousand dollars to expand the charity internationally. Following my instructions, he made a YouTube video for the Kickstarter page showing off his charity’s work. Not a video of the charity’s best work, or even its most important work, but the work that exaggerated certain elements aimed at helping the video spread. (In this case, two or three examples in exotic locations that actually had the least amount of community benefit.) Next, he wrote a short article for a small local blog in Brooklyn and embedded the video. This site was chosen because its stories were often used or picked up by the New York section of the Huffington Post. As expected, the Huffington Post did bite, and ultimately featured the story as local news in both New York City and Los Angeles. Following my advice, he sent an e-mail from a fake address with these links to a reporter at CBS in Los Angeles, who then did a television piece on it—using mostly clips from my friend’s heavily edited video. In anticipation of all of this he’d been active on a channel of the social news site Reddit (where users vote on stories and topics they like) during the weeks leading up to his campaign launch in order to build up some connections on the site. When the CBS News piece came out and the video was up, he was ready to post it all on Reddit. It made the front page almost immediately. This score on Reddit (now bolstered by other press as well) put the story on the radar of what I call the major “cool stuff” blogs—sites like BoingBoing, Laughing Squid, FFFFOUND!, and others—since they get post ideas from Reddit. From this final burst of coverage, money began pouring in, as did volunteers, recognition, and new ideas. With no advertising budget, no publicist, and no experience, his little video did nearly a half million views, and funded his project for the next two years. It went from nothing to something. This may have all been for charity, but it still raises a critical question: What exactly happened? How was it so easy for him to manipulate the media, even for a good cause? He turned one exaggerated amateur video into a news story that was written about independently by dozens of outlets in dozens of markets and did millions of media impressions. It even registered nationally. He had created and then manipulated this attention entirely by himself.

Queen Lily Ruckler, negotiations have ceased with the Commoner leaders of the world. The time for attempting peace is over. There is no other viable option. Mystical-Commoner World War II has been officially declared. Strike now. My heartfelt regrets, Elder Richard Harcourt.” I lowered the missive while Bonnie jumped onto the table, sitting regally but watching everyone warily in front of where I stood, and I stated, “We’re officially at war. I want to strike Sydney’s defenses within the hour, before they realize what’s happening.” My dead gaze landed on Antonio. I blinked, and then moved on to every gentleman and lady in the room, letting my power touch each of them so that no one would dare argue with me. “I will lead the attack alongside Elder Farrar.” I did. I relished it, my rage finally finding a useful outlet. Surprise, surprise, I fucking finally found something I excelled at. Bloodshed.

One word, one gesture, and all that is pent up in you - festered resentments, gangrenous jealousies, superfluous desires - unfulfilled - all that will burst out of you in angry impotent tears - in embarrassed sobbing and blubbering to no one in particular. No arms will enfold you, no voice will say, 'There, There. Sleep and forget.' No, in your new and horrible independence you feel the dangerous premonitory ache, arising from little sleep and taut strung nerves, and a feeling that the cards have been stacked high against you this once, and that they are still being heaped up. An outlet you need, and they are sealed. You live night and day in the dark cramped prison you have made for yourself.

He’s an immortal from Brazil,” Chris said. “His mortal lover, whom he thought was completely trustworthy, videotaped them having sex—” “Awesome!” Sheldon interjected with a grin. Everyone looked at him. “What? I like porn.” Still they stared. He frowned. “I have to give up booze, parties, and porn? Can’t a Second have any vices?” Chris sighed. “Anyway. She videotaped them having sex and intended to auction it off to news outlets once it had been authenticated by an expert who would swear the glowing eyes, fangs, and . . . ah . . . unusual speed and other things demonstrated were not special effects produced by a post-production house.” “Maybe they were,” Sheldon suggested somberly. “Maybe she was out to discredit him. I think we should all watch it and—” “The tape has been destroyed,” Seth cut in. “Damn.” Sheldon slumped down in his seat. Chris met Richart’s gaze. “Anytime you want me to get rid of him . . .” Richart shook his head. “He amuses me.

Many years later when I got involved in activism, I noticed a very common thread. A lot of us girls had been psychologically abused by our mothers. A [Muslim] woman who has no control over her life craves control. There are very few outlets where that control is acceptable. In her immediate family, she cannot exert control over her husband or her son, but her daughter is fair game. All of her aggression and frustration are released in that one direction. Since, according to Hadith, Heaven is at the feet of mothers, mothers will get to determine if their children will burn in Hell for eternity or not. That is a lot of power to wield over a child. That power can have tragic results in the hands of an abusive mother. She can abuse the status and use it to control and manipulate. You must be an obedient slave to get her affection, support, approval, and, most importantly, to get into Heaven one day. She can revoke her 'blessing' at any point, keeping you in line for perpetuity.

In 1987, under President Ronald Reagan, the Federal Communications Commission (FCC) abolished the Fairness Doctrine. In place since 1949, it had stipulated equal airtime for differing points of view. In this environment where media outlets felt less compelled to present balanced political debate, AM radio stations in particular started to switch to a lucrative form of programming best exemplified by Rush Limbaugh—right-wing talk radio. For hours on end, Limbaugh, and others who followed his lead, would present their view of the world without rebuttal, fact-checking, or any of the other standards in place at most journalistic outlets. Often their commentary included bashing any media coverage that conflicted with the talk-radio narrative.

The next time you drive into a Walmart parking lot, pause for a second to note that this Walmart—like the more than five thousand other Walmarts across the country—costs taxpayers about $1 million in direct subsidies to the employees who don’t earn enough money to pay for an apartment, buy food, or get even the most basic health care for their children. In total, Walmart benefits from more than $7 billion in subsidies each year from taxpayers like you. Those “low, low prices” are made possible by low, low wages—and by the taxes you pay to keep those workers alive on their low, low pay. As I said earlier, I don’t think that anyone who works full-time should live in poverty. I also don’t think that bazillion-dollar companies like Walmart ought to funnel profits to shareholders while paying such low wages that taxpayers must pick up the ticket for their employees’ food, shelter, and medical care. I listen to right-wing loudmouths sound off about what an outrage welfare is and I think, “Yeah, it stinks that Walmart has been sucking up so much government assistance for so long.” But somehow I suspect that these guys aren’t talking about Walmart the Welfare Queen. Walmart isn’t alone. Every year, employers like retailers and fast-food outlets pay wages that are so low that the rest of America ponies up a collective $153 billion to subsidize their workers. That’s $153 billion every year. Anyone want to guess what we could do with that mountain of money? We could make every public college tuition-free and pay for preschool for every child—and still have tens of billions left over. We could almost double the amount we spend on services for veterans, such as disability, long-term care, and ending homelessness. We could double all federal research and development—everything: medical, scientific, engineering, climate science, behavioral health, chemistry, brain mapping, drug addiction, even defense research. Or we could more than double federal spending on transportation and water infrastructure—roads, bridges, airports, mass transit, dams and levees, water treatment plants, safe new water pipes. Yeah, the point I’m making is blindingly obvious. America could do a lot with the money taxpayers spend to keep afloat people who are working full-time but whose employers don’t pay a living wage. Of course, giant corporations know they have a sweet deal—and they plan to keep it, thank you very much. They have deployed armies of lobbyists and lawyers to fight off any efforts to give workers a chance to organize or fight for a higher wage. Giant corporations have used their mouthpiece, the national Chamber of Commerce, to oppose any increase in the minimum wage, calling it a “distraction” and a “cynical effort” to increase union membership. Lobbyists grow rich making sure that people like Gina don’t get paid more. The

They caught up their horses and turned back. Nothing moved in that high wilderness save the wind. They did not speak. They were men of another time for all that they bore christian names and they had lived all their lives in a wilderness as had their fathers before them. They'd learnt war by warring, the generations driven from the eastern shore across a continent, from the ashes at Gnadenhutten onto the prairies and across the outlet to the bloodlands of the west. If much in the world were mystery the limits of that world were not, for it was without measure or bound and there were contained within it creatures more horrible yet and men of other colors and beings which no man has looked upon and yet not alien none of it more than were their own hearts alien in them, whatever wilderness contained there and whatever beasts.

I say is someone in there?’ The voice is the young post-New formalist from Pittsburgh who affects Continental and wears an ascot that won’t stay tight, with that hesitant knocking of when you know perfectly well someone’s in there, the bathroom door composed of thirty-six that’s three times a lengthwise twelve recessed two-bevelled squares in a warped rectangle of steam-softened wood, not quite white, the bottom outside corner right here raw wood and mangled from hitting the cabinets’ bottom drawer’s wicked metal knob, through the door and offset ‘Red’ and glowering actors and calendar and very crowded scene and pubic spirals of pale blue smoke from the elephant-colored rubble of ash and little blackened chunks in the foil funnel’s cone, the smoke’s baby-blanket blue that’s sent her sliding down along the wall past knotted washcloth, towel rack, blood-flower wallpaper and intricately grimed electrical outlet, the light sharp bitter tint of a heated sky’s blue that’s left her uprightly fetal with chin on knees in yet another North American bathroom, deveiled, too pretty for words, maybe the Prettiest Girl Of All Time (Prettiest G.O.A.T.), knees to chest, slew-footed by the radiant chill of the claw-footed tub’s porcelain, Molly’s had somebody lacquer the tub in blue, lacquer, she’s holding the bottle, recalling vividly its slogan for the past generation was The Choice of a Nude Generation, when she was of back-pocket height and prettier by far than any of the peach-colored titans they’d gazed up at, his hand in her lap her hand in the box and rooting down past candy for the Prize, more fun way too much fun inside her veil on the counter above her, the stuff in the funnel exhausted though it’s still smoking thinly, its graph reaching its highest spiked prick, peak, the arrow’s best descent, so good she can’t stand it and reaches out for the cold tub’s rim’s cold edge to pull herself up as the white- party-noise reaches, for her, the sort of stereophonic precipice of volume to teeter on just before the speaker’s blow, people barely twitching and conversations strettoing against a ghastly old pre-Carter thing saying ‘We’ve Only Just Begun,’ Joelle’s limbs have been removed to a distance where their acknowledgement of her commands seems like magic, both clogs simply gone, nowhere in sight, and socks oddly wet, pulls her face up to face the unclean medicine-cabinet mirror, twin roses of flame still hanging in the glass’s corner, hair of the flame she’s eaten now trailing like the legs of wasps through the air of the glass she uses to locate the de-faced veil and what’s inside it, loading up the cone again, the ashes from the last load make the world's best filter: this is a fact. Breathes in and out like a savvy diver… –and is knelt vomiting over the lip of the cool blue tub, gouges on the tub’s lip revealing sandy white gritty stuff below the lacquer and porcelain, vomiting muddy juice and blue smoke and dots of mercuric red into the claw-footed trough, and can hear again and seems to see, against the fire of her closed lids’ blood, bladed vessels aloft in the night to monitor flow, searchlit helicopters, fat fingers of blue light from one sky, searching.

I got kicked out of my first home for poking a wire hanger into an electrical outlet. My foster mom caught me, shrieked, and called the DCFS to come cart me away, because I was clearly suicidal and no one had told her that I was a child with ‘special needs.’” “Were you? Suicidal?” “I was five.” “Still.” “No, I wasn’t trying to off myself. I was curious. Little kids spend half their waking hours being warned not to do things. Don’t run with scissors. Don’t lick a flagpole in winter. Don’t stick anything into electrical outlets. Those three little holes looked so mysterious. I had to know if they were as dangerous as everyone said.” “What happened?” A smile curled the corner of Conn’s mouth, indicating he’d already guessed the answer—which wasn’t exactly hard, given that I was standing right there in front of him, and not buried in an early grave with the tombstone Here Lies Darcy Jones, electrocuted orphan.

You look into it , the object flies off into air , your reasons evaporate , the criminal is not to be found , the wrong becomes not a wrong but a phantom , something like the toothache , for which no one is to blame , and consequently there is only the same outlet left again — that is , to beat the wall as hard as you can . So you give it up with a wave of the hand because you have not found a fundamental cause . And try letting yourself be carried away by your feelings , blindly , without reflection , without a primary cause , repelling consciousness at least for a time ; hate or love , if only not to sit with your hands folded . The day after tomorrow , at the latest , you will begin despising yourself for having knowingly deceived yourself . Result : a soap - bubble and inertia . Oh , gentlemen , do you know , perhaps I consider myself an intelligent man , only because all my life I have been able neither to begin nor to finish anything .

The subject of one experiment is a rat that receives mild electric shocks (roughly equivalent to the static shock you might get from scuffing your foot on a carpet). Over a series of these, the rat develops a prolonged stress-response: its heart rate and glucocorticoid secretion rate go up, for example. For convenience, we can express the long-term consequences by how likely the rat is to get an ulcer, and in this situation, the probability soars. In the next room, a different rat gets the same series of shocks—identical pattern and intensity; its allostatic balance is challenged to exactly the same extent. But this time, whenever the rat gets a shock, it can run over to a bar of wood and gnaw on it. The rat in this situation is far less likely to get an ulcer. You have given it an outlet for frustration. Other types of outlets work as well—let the stressed rat eat something, drink water, or sprint on a running wheel, and it is less likely to develop an ulcer.

There had been a time in high school, see, when I wrestled with the possibility that I might be gay, a torturous six-month culmination of years of unpopularity and girllessness. At night I lay in bed and cooly informed myself that I was gay and that I had better get used to it. The locker room became a place of torment, full of exposed male genitalia that seemed to taunt me with my failure to avoid glancing at them, for a fraction of a second that might have seemed accidental but was, I recognized, a bitter symptom of my perversion. Bursting with typical fourteen-year-old desire, I attempted to focus it in succession on the thought of every boy I knew, hoping to find some outlet for my horniness, even if it had to be perverted, secret, and doomed to disappointment. Without exception these attempts failed to produce anything but bemusement, if not actual disgust. This crisis of self-esteem had been abruptly dispelled by the advent of Julie Lefkowitz, followed swiftly by her sister Robin, and then Sharon Horne and little Rose Fagan and Jennifer Schaeffer; but I never forgot my period of profound sexual doubt. Once in a while I would meet an enthralling man who shook, dimly but perceptibley, the foundations laid by Julie Lefkowitz, and I would wonder, just for a moment, by what whim of fate I had decided that I was not a homosexual.

The universe is but a tenement of all things visible. Darkness and day the passing guests of Time. Life slips away, a dream of little joy and mean content. Ah! wise the old philosophers who sought To lengthen their long sunsets among flowers, By stealing the young night's unsullied hours And the dim moments with sweet burdens fraught. And now Spring beckons me with verdant hand, And Nature's wealth of eloquence doth win Forth to the fragrant-bowered nectarine, Where my dear friends abide, a careless band. There meet my gentle, matchless brothers, there I come, the obscure poet, all unfit To wear the radiant jewelry of wit, And in their golden presence cloud the air. And while the thrill of meeting lingers, soon As the first courtly words, the feast is spread, While, couched on flowers 'mid wine-cups flashing red, We drink deep draughts unto The Lady Moon. Then as without the touch of verse divine There is no outlet for the pent-up soul, 'Twas ruled that he who quaffed no fancy's bowl Should drain the "Golden Valley" cups of wine

I had entered the Green [of Glasgow] by the gate at the foot of Charlotte Street—had passed the old washing-house. I was thinking upon the engine at the time, and had gone as far as the herd's house, when the idea came into my mind that as steam was an elastic body it would rush into a vacuum, and if a communication were made between the cylinder and an exhausted vessel it would rush into it, and might be there condensed without cooling the cylinder. I then saw that I must get rid of the condensed steam and injection water if I used a jet, as in Newcomen's engine. Two ways of doing this occurred to me. First, the water might be run off by a descending pipe, if an outlet could be got at the depth of 35 or 36 feet, and any air might be extracted by a small pump. The second was to make the pump large enough to extract both water and air. ... I had not walked further than the Golf-house when the whole thing was arranged in my mind. {In Robert Hart's words, a recollection of the description of Watt's moment of inspiration, in May 1765, for improving Thomas Newcomen's steam engine.}

Every disciple is a believer, but not every believer is necessarily a disciple. Anything short of discipleship, however, is settling for less than what God really desires for us. Loving God more than anyone or anything else is the very foundation of being a disciple. If you want to live your Christian life to its fullest, then love Jesus more than anyone or anything else. Either you will have harmony with God and friction with people, or you will have harmony with people and friction with God. You become a disciple in the biblical sense only when you are totally and completely committed to Jesus Christ and His Word. As a true disciple, your life won’t only be characterized by practical results and a hunger for Scripture, but you also will have love for others — especially fellow believers. Without all of these characteristics, you can’t really claim to be His disciple. A person who has been with Jesus will boldly share his or her faith. A person who has been with Jesus will be a person of prayer. A person who has been with Jesus will be persecuted. If for you, the Christian life is all about feeling good and having everything go your way, then you won’t like being a disciple. Being a follower of Christ is the most joyful and exciting life there is. But it also can be the most challenging life there is. It’s a life lived out under the command of someone other than yourself. Most prayers are not answered because they are outside the will of God. Once we have discovered God’s will, we can then pray aggressively and confidently for it. We can pray, believing it will happen, because we know it is not something we have dreamed. A forgiven person will be a forgiving person. A true disciple will harbor no grudge toward another. The disciple knows it will hinder his or her prayer life and walk with God. It is far better to sit down for an hour and talk genuinely with one person than to rattle off trite clichés to scores of people. Attending more Bible studies, more prayer meetings, reading more Christian books, and listening to more teaching without an outlet for the truth will cause us to spiritually decay. We need to take what God has given us and use it constructively in the lives of others. You were placed on earth to know God. Everything else is secondary. The more we know God, the more we should want to make Him known to a lost world. Your life belongs to God. You don’t share your time and talents with Him; He shares them with you! He owns you and everything about you. You need to recognize and acknowledge that fact.

By shutting her eyes, by losing consciousness, Albertine had stripped off, one after another, the different human personalities with which we had deceived me ever since the day when I had first made her acquaintance. She was animated now only by the unconscious life of plants, of trees, a life more different from my own, more alien, and yet one that belonged more to me. Her psonality was not constantly escaping, as when we talked, by the outlets of her unacknowledged thoughts and of her eyes. She had called back into herself everything of her that lay outside, had withdrawn, enclosed, reabsorbed herself into her body. In keeping her in front of my eyes, in my hands, I had an impression of possessing her entirely which I never had when she was awake. Her life was submitted to me, exhaled towards me its gentle breath. I listened to this murmuring, mysterious emanation, soft as a sea breeze, magical as a gleam of moonlight, that was her sleep. So long as it lasted, I was free to dream about her and yet at the same time to look at her, and when that sleep grew deeper, to touch, to kiss her. What I felt then was a love as pure, as immaterial, as mysterious, as if I had been in the presence of those inanimate creatures which are the beauties of nature. And indeed, as soon as her sleep became at all deep, she ceased to be merely the plant that she had been; her sleep,on the margin of which I remained musing, with a fresh delight of which I never tired, which I could have gone on enjoying indefinitely, was to me a whole lanscape. Her sleep brought within my reach something as serene, as sensually delicious as those nights of full moon on the bay of Balbec, calm as a lake over which the branches barely stir, where, stretched out upon the stand, one could listen for hours on end to the surf breaking and receding. On entering the room, I would remain standing in the doorway, not venturing to make a sound, and hearing none but that of her breath rising to expire upon her lips at regular intervals, like the reflux of the sea, but drowsier and softer. And at the moment when my ear absorbed that divine sound, I felt that there was condensed in it the whole person, the whole life of the charming captive outstretched there before my eyes. Carriages went rattling past in the street, but her brow remained as smooth and untroubled, her breath as light, reduced to the simple expulsion of the necessary quantity of air. Then, seeing that her sleep would not be disturbed, I would advance cautiously, sit down on the chair that stood by the bedside, then on the bed itself.

Obedience is freedom. Better to follow the Master’s plan than to do what you weren’t wired to do—master yourself. It is true that the thing that you and I most need to be rescued from is us! The greatest danger that we face is the danger that we are to ourselves. Who we think we are is a delusion and what we all tend to want is a disaster. Put together, they lead to only one place—death. If you’re a parent, you see it in your children. It didn’t take long for you to realize that you are parenting a little self-sovereign, who thinks at the deepest level that he needs no authority in his life but himself. Even if he cannot yet walk or speak, he rejects your wisdom and rebels against your authority. He has no idea what is good or bad to eat, but he fights your every effort to put into his mouth something that he has decided he doesn’t want. As he grows, he has little ability to comprehend the danger of the electric wall outlet, but he tries to stick his fingers in it precisely because you have instructed him not to. He wants to exercise complete control over his sleep, diet, and activities. He believes it is his right to rule his life, so he fights your attempts to bring him under submission to your loving authority. Not only does your little one resist your attempts to bring him under your authority, he tries to exercise authority over you. He is quick to tell you what to do and does not fail to let you know when you have done something that he does not like. He celebrates you when you submit to his desires and finds ways to punish you when you fail to submit to his demands. Now, here’s what you have to understand: when you’re at the end of a very long parenting day, when your children seemed to conspire together to be particularly rebellious, and you’re sitting on your bed exhausted and frustrated, you need to remember that you are more like your children than unlike them. We all want to rule our worlds. Each of us has times when we see authority as something that ends freedom rather than gives it. Each of us wants God to sign the bottom of our personal wish list, and if he does, we celebrate his goodness. But if he doesn’t, we begin to wonder if it’s worth following him at all. Like our children, each of us is on a quest to be and to do what we were not designed by our Creator to be or to do. So grace comes to decimate our delusions of self-sufficiency. Grace works to destroy our dangerous hope for autonomy. Grace helps to make us reach out for what we really need and submit to the wisdom of the Giver. Yes, it’s true, grace rescues us from us.

They are all in the same category, both those who are afflicted with fickleness, boredom and a ceaseless change of purpose, and who always yearn for what they left behind, and those who just yawn from apathy. There are those too who toss around like insomniacs, and keep changing their position until they find rest through sheer weariness. They keep altering the condition of their lives, and eventually stick to that one in which they are trapped not by weariness with further change but by old age which is too sluggish for novelty. There are those too who suffer not from moral steadfastness but from inertia, and so lack the fickleness to live as they wish, and just live as they have begun. In fact there are innumerable characteristics of the malady, but one effect - dissatisfaction with oneself. This arises from mental instability and from fearful and unfulfilled desires, when men do not dare or do not achieve all they long for, and all they grasp at is hope: they are always unbalanced and fickle, an inevitable consequence of living in suspense. They struggle to gain their prayers by every path, and they teach and force themselves to do dishonourable and difficult things; and when their efforts are unrewarded the fruitless disgrace tortures them, and they regret not the wickedness but the frustration of their desires. Then they are gripped by repentance for their attempt and fear of trying again, and they are undermined by the restlessness of a mind that can discover no outlet, because they can neither control nor obey their desires, by the dithering of life that cannot see its way ahead, and by the lethargy of a soul stagnating amid its abandoned hopes.

For as medical men sometimes,   although they could quickly cover over the scars of wounds, keep back   and delay the cure for the present, in the expectation of a better and   more perfect recovery, knowing that it is more salutary to retard the   treatment in the cases of swellings caused by wounds, and to allow the   malignant humours to flow off for a while, rather than to hasten a   superficial cure, by shutting up in the veins the poison of a morbid   humour, which, excluded from its customary outlets, will undoubtedly   creep into the inner parts of the limbs, and penetrate to the very   vitals of the viscera, producing no longer mere disease in the body,   but causing destruction to life; so, in like manner, God also, who   knows the secret things of the heart, and foreknows the future, in much   forbearance allows certain events to happen, which, coming from without   upon men, cause to come forth into the light the passions and vices   which are concealed within, that by their means those may be cleansed   and cured who, through great negligence and carelessness, have admitted   within themselves the roots and seeds of sins, so that, when driven   outwards and brought to the surface, they may in a certain degree be   cast forth and dispersed. [2342]   And thus, although a man may appear   to be afflicted with evils of a serious kind, suffering convulsions in   all his limbs, he may nevertheless, at some future time, obtain relief   and a cessation from his trouble; and, after enduring his afflictions   to satiety, may, after many sufferings, be restored again to his   (proper) condition.  For God deals with souls not merely with a view to   the short space of our present life, included within sixty years [2343]   or more, but with reference to a perpetual and never-ending period,   exercising His providential care over souls that are immortal, even as   He Himself is eternal and immortal. 

. . . waves of desert heat . . . I must’ve passed out, because when I woke up I was shivering and stars wheeled above a purple horizon. . . . Then the sun came up, casting long shadows. . . . I heard a vehicle coming. Something coming from far away, gradually growing louder. There was the sound of an engine, rocks under tires. . . . Finally it reached me, the door opened, and Dirk Bickle stepped out. . . . But anyway so Bickle said, “Miracles, Luke. Miracles were once the means to convince people to abandon reason for faith. But the miracles stopped during the rise of the neocortex and its industrial revolution. Tell me, if I could show you one miracle, would you come with me and join Mr. Kirkpatrick?” I passed out again, and came to. He was still crouching beside me. He stood up, walked over to the battered refrigerator, and opened the door. Vapor poured out and I saw it was stocked with food. Bickle hunted around a bit, found something wrapped in paper, and took a bottle of beer from the door. Then he closed the fridge, sat down on the old tire, and unwrapped what looked like a turkey sandwich. He said, “You could explain the fridge a few ways. One, there’s some hidden outlet, probably buried in the sand, that leads to a power source far away. I figure there’d have to be at least twenty miles of cable involved before it connected to the grid. That’s a lot of extension cord. Or, this fridge has some kind of secret battery system. If the empirical details didn’t bear this out, if you thoroughly studied the refrigerator and found neither a connection to a distant power source nor a battery, you might still argue that the fridge had some super-insulation capabilities and that the food inside had been able to stay cold since it was dragged out here. But say this explanation didn’t pan out either, and you observed the fridge staying the same temperature week after week while you opened and closed it. Then you’d start to wonder if it was powered by some technology beyond your comprehension. But pretty soon you’d notice something else about this refrigerator. The fact that it never runs out of food. Then you’d start to wonder if somehow it didn’t get restocked while you slept. But you’d realize that it replenished itself all the time, not just while you were sleeping. All this time, you’d keep eating from it. It would keep you alive out here in the middle of nowhere. And because of its mystery you’d begin to hate and fear it, and yet still it would feed you. Even though you couldn’t explain it, you’d still need it. And you’d assume that you simply didn’t understand the technology, rather than ascribe to it some kind of metaphysical power. You wouldn’t place your faith in the hands of some unknowable god. You’d place it in the technology itself. Finally, in frustration, you’d come to realize you’d exhausted your rationality and the only sensible thing to do would be to praise the mystery. You’d worship its bottles of Corona and jars of pickled beets. You’d make up prayers to the meats drawer and sing about its light bulb. And you’d start to accept the mystery as the one undeniable thing about it. That, or you’d grow so frustrated you’d push it off this cliff.” “Is Mr. Kirkpatrick real?” I asked. After a long gulp of beer, Bickle said, “That’s the neocortex talking again.

I Won’t Write Your Obituary You asked if you could call to say goodbye if you were ever really gonna kill yourself. Sure, but I won’t write your obituary. I’ll commission it from some dead-end journalist who will say things like: “At peace… Better place… Fought the good fight…” Maybe reference the loving embrace of Capital-G-God at least 4 times. Maybe quote Charles fucking Bukowski. And I won’t stop them because I won’t write your obituary. But if you call me, I will write you a new sky, one you can taste. I will write you a D-I-Y cloud maker so on days when you can’t do anything you can still make clouds in whatever shape you want them. I will write you letters, messages in bottles, in cages, in orange peels, in the distance between here and the moon, in forests and rivers and bird songs. I will write you songs. I can’t write music, but I’ll find Rihanna, and I’ll get her to write you music if it will make you want to dance a little longer. I will write you a body whose veins are electricity because outlets are easier to find than good shrinks, but we will find you a good shrink. I will write you 1-800-273-8255, that’s the suicide hotline; we can call it together. And yeah, you can call me, but I won’t tell you it’s okay, that I forgive you. I won’t say “goodbye” or “I love you” one last time. You won’t leave on good terms with me, Because I will not forgive you. I won’t read you your last rights, absolve you of sin, watch you sail away on a flaming viking ship, my hand glued to my forehead. I will not hold your hand steady around a gun. And after, I won’t come by to pick up the package of body parts you will have left specifically for me. I’ll get a call like “Ma’am, what would you have us do with them?” And I’ll say, “Burn them. Feed them to stray cats. Throw them at school children. Hurl them at the sea. I don’t care. I don’t want them.” I don’t want your heart. It’s not yours anymore, it’s just a heart now and I already have one. I don’t want your lungs, just deflated birthday party balloons that can’t breathe anymore. I don’t want a jar of your teeth as a memento. I don’t want your ripped off skin, a blanket to wrap myself in when I need to feel like your still here. You won’t be there. There’s no blood there, there’s no life there, there’s no you there. I want you. And I will write you so many fucking dead friend poems, that people will confuse my tongue with your tombstone and try to plant daisies in my throat before I ever write you an obituary while you’re still fucking here. So the answer to your question is “yes”. If you’re ever really gonna kill yourself, yes, please, call me.

In the Middle Ages, marriage was considered a sacrament ordained by God, and God also authorised the father to marry his children according to his wishes and interests. An extramarital affair was accordingly a brazen rebellion against both divine and parental authority. It was a mortal sin, no matter what the lovers felt and thought about it. Today people marry for love, and it is their inner feelings that give value to this bond. Hence, if the very same feelings that once drove you into the arms of one man now drive you into the arms of another, what’s wrong with that? If an extramarital affair provides an outlet for emotional and sexual desires that are not satisfied by your spouse of twenty years, and if your new lover is kind, passionate and sensitive to your needs – why not enjoy it? But wait a minute, you might say. We cannot ignore the feelings of the other concerned parties. The woman and her lover might feel wonderful in each other’s arms, but if their respective spouses find out, everybody will probably feel awful for quite some time. And if it leads to divorce, their children might carry the emotional scars for decades. Even if the affair is never discovered, hiding it involves a lot of tension, and may lead to growing feelings of alienation and resentment. The most interesting discussions in humanist ethics concern situations like extramarital affairs, when human feelings collide. What happens when the same action causes one person to feel good, and another to feel bad? How do we weigh the feelings against each other? Do the good feelings of the two lovers outweigh the bad feelings of their spouses and children? It doesn’t matter what you think about this particular question. It is far more important to understand the kind of arguments both sides deploy. Modern people have differing ideas about extramarital affairs, but no matter what their position is, they tend to justify it in the name of human feelings rather than in the name of holy scriptures and divine commandments. Humanism has taught us that something can be bad only if it causes somebody to feel bad. Murder is wrong not because some god once said, ‘Thou shalt not kill.’ Rather, murder is wrong because it causes terrible suffering to the victim, to his family members, and to his friends and acquaintances. Theft is wrong not because some ancient text says, ‘Thou shalt not steal.’ Rather, theft is wrong because when you lose your property, you feel bad about it. And if an action does not cause anyone to feel bad, there can be nothing wrong about it. If the same ancient text says that God commanded us not to make any images of either humans or animals (Exodus 20:4), but I enjoy sculpting such figures, and I don’t harm anyone in the process – then what could possibly be wrong with it? The same logic dominates current debates on homosexuality. If two adult men enjoy having sex with one another, and they don’t harm anyone while doing so, why should it be wrong, and why should we outlaw it? It is a private matter between these two men, and they are free to decide about it according to their inner feelings. In the Middle Ages, if two men confessed to a priest that they were in love with one another, and that they never felt so happy, their good feelings would not have changed the priest’s damning judgement – indeed, their happiness would only have worsened the situation. Today, in contrast, if two men love one another, they are told: ‘If it feels good – do it! Don’t let any priest mess with your mind. Just follow your heart. You know best what’s good for you.

Through the fall, the president’s anger seemed difficult to contain. He threatened North Korea with “fire and fury,” then followed up with a threat to “totally destroy” the country. When neo-Nazis and white supremacists held a rally in Charlottesville, Virginia, and one of them killed a protester and injured a score of others, he made a brutally offensive statement condemning violence “on many sides … on many sides”—as if there was moral equivalence between those who were fomenting racial hatred and violence and those who were opposing it. He retweeted anti-Muslim propaganda that had been posted by a convicted criminal leader of a British far-right organization. Then as now, the president’s heedless bullying and intolerance of variance—intolerance of any perception not his own—has been nurturing a strain of insanity in public dialogue that has been long in development, a pathology that became only more virulent when it migrated to the internet. A person such as the president can on impulse and with minimal effort inject any sort of falsehood into public conversation through digital media and call his own lie a correction of “fake news.” There are so many news outlets now, and the competition for clicks is so intense, that any sufficiently outrageous statement made online by anyone with even the faintest patina of authority, and sometimes even without it, will be talked about, shared, and reported on, regardless of whether it has a basis in fact. How do you progress as a culture if you set out to destroy any common agreement as to what constitutes a fact? You can’t have conversations. You can’t have debates. You can’t come to conclusions. At the same time, calling out the transgressor has a way of giving more oxygen to the lie. Now it’s a news story, and the lie is being mentioned not just in some website that publishes unattributable gossip but in every reputable newspaper in the country. I have not been looking to start a personal fight with the president. When somebody insults your wife, your instinctive reaction is to want to lash out in response. When you are the acting director, or deputy director, of the FBI, and the person doing the insulting is the chief executive of the United States, your options have guardrails. I read the president’s tweets, but I had an organization to run. A country to help protect. I had to remain independent, neutral, professional, positive, on target. I had to compartmentalize my emotions. Crises taught me how to compartmentalize. Example: the Boston Marathon bombing—watching the video evidence, reviewing videos again and again of people dying, people being mutilated and maimed. I had the primal human response that anyone would have. But I know how to build walls around that response and had to build them then in order to stay focused on finding the bombers. Compared to experiences like that one, getting tweeted about by Donald Trump does not count as a crisis. I do not even know how to think about the fact that the person with time on his hands to tweet about me and my wife is the president of the United States.