Outdoors Nature Quotes

Adopt the pace of nature: her secret is patience.

Before you call yourself a Christian, Buddhist, Muslim, Hindu or any other theology, learn to be human first.

Owning land is like owning the ocean, or the air. no one owns land.

Water, water, water....There is no shortage of water in the desert but exactly the right amount , a perfect ratio of water to rock, water to sand, insuring that wide free open, generous spacing among plants and animals, homes and towns and cities, which makes the arid West so different from any other part of the nation. There is no lack of water here unless you try to establish a city where no city should be.

The lack of power to take joy in outdoor nature is as real a misfortune as the lack of power to take joy in books

Walking and talking are two very great pleasures, but it is a mistake to combine them. Our own noise blots out the sounds and silences of the outdoor world; and talking leads almost inevitably to smoking, and then farewell to nature as far as one of our senses is concerned. The only friend to walk with is one who so exactly shares your taste for each mood of the countryside that a glance, a halt, or at most a nudge, is enough to assure us that the pleasure is shared.

None of your knowledge, your reading, your connections will be of any use here: two legs suffice, and big eyes to see with. Walk alone, across mountains or through forests. You are nobody to the hills or the thick boughs heavy with greenery. You are no longer a role, or a status, not even an individual, but a body, a body that feels sharp stones on the paths, the caress of long grass and the freshness of the wind. When you walk, the world has neither present nor future: nothing but the cycle of mornings and evenings. Always the same thing to do all day: walk. But the walker who marvels while walking (the blue of the rocks in a July evening light, the silvery green of olive leaves at noon, the violet morning hills) has no past, no plans, no experience. He has within him the eternal child. While walking I am but a simple gaze.

The outside is the only place we can truly be inside the world.

Days of slow walking are very long: they make you live longer, because you have allowed every hour, every minute, every second to breathe, to deepen, instead of filling them up by straining the joints…

No," said a voice, "the only thing wrong on a night like that is that there is a world and you must come back to it.

A good roast of sun, it slows you, lets you relax–and out here if there's anything wrong, you can see it coming with bags of time to do what's next. This is the place and the weather for peace, for the cultivation of a friendly mind.

As the saturating colors of sun-life fade from sight, the ominous moon reaches out its long arm and applies the dark dyes of night.

The green-eyed angel came in less than a half hour and fell docile as a lamb into my arms. We kissed and caressed, I met no resistance when I unlaced the strings to free her dress and fill myself in the moist and hot bed nature made between her thighs. We made love outdoors—without a roof, I like most, without stove, my favorite place, assuming the weather be fair and balmy, and the earth beneath be clean. Our souls intertwined and dripping with dew, and our love for each other was seen. Our love for the world was new.

That perhaps is at the core of Wicca--it is a joyous union with nature. The earth is a manifestation of divine energy. Wicca's temples are flower-splashed meadows, forests, beaches, and deserts. When a Wicca is outdoors, she or he is actually surrounded by sanctity, much as is a Christian when entering a church or cathedral.

Soon they were all sitting on the rocky ledge, which was still warm, watching the sun go down into the lake. It was the most beautiful evening, with the lake as blue as a cornflower and the sky flecked with rosy clouds. They held their hard-boiled eggs in one hand and a piece of bread and butter in the other, munching happily. There was a dish of salt for everyone to dip their eggs into. ‘I don’t know why, but the meals we have on picnics always taste so much nicer than the ones we have indoors,’ said George.

Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion. Then, when you’re no longer thinking ahead, each footstep isn’t just a means to an end but a unique event in itself. This leaf has jagged edges. This rock looks loose. From this place the snow is less visible, even though closer. These are things you should notice anyway. To live only for some future goal is shallow. It’s the sides of the mountain which sustain life, not the top. Here’s where things grow. But of course, without the top you can’t have any sides. It’s the top that defines the sides. So on we go—we have a long way—no hurry—just one step after the next—with a little Chautauqua for entertainment -- .Mental reflection is so much more interesting than TV it’s a shame more people don’t switch over to it. They probably think what they hear is unimportant but it never is.

We made love outdoors Without a roof, I like most, Without stove, to make love, assuming the weather be fair and balmy, and the earth beneath be clean. Our souls intertwined and gushing of dew.

He stood there a moment, listened to the creek, and let the mountain air blow against his face. Even with all this heartache, it was beautiful here.

Only you can change your own world. No one else.

I don't think it is enough appreciated how much an outdoor book the Bible is. It is a "hypaethral book," such as Thoreau talked about - a book open to the sky. It is best read and understood outdoors, and the farther outdoors the better. Or that has been my experience of it. Passages that within walls seem improbable or incredible, outdoors seem merely natural. This is because outdoors we are confronted everywhere with wonders; we see that the miraculous is not extraordinary but the common mode of existence. It is our daily bread.

By bringing a soulful consciousness to gardening sacred space can be created outdoors.

The stars were better company anyway. They were very beautiful, and they almost never snored.

Sometimes, the most productive thing that you can do is to step outside and do nothing... relax and enjoy nature.

Think while walking, walk while thinking, and let writing be but the light pause, as the body on a walk rests in contemplation of wide open spaces.

It should be expected that we will find wonder in a vast mountain landscape, but it is a more serious challenge to find wonder in a hill. It is a great achievement to find it in a molehill.

It might seem to you that living in the woods on a riverbank would remove you from the modern world. But not if the river is navigable, as ours is. On pretty weekends in the summer, this riverbank is the very verge of the modern world. It is a seat in the front row, you might say. On those weekends, the river is disquieted from morning to night by people resting from their work. This resting involves traveling at great speed, first on the road and then on the river. The people are in an emergency to relax. They long for the peace and quiet of the great outdoors. Their eyes are hungry for the scenes of nature. They go very fast in their boats. They stir the river like a spoon in a cup of coffee. They play their radios loud enough to hear above the noise of their motors. They look neither left nor right. They don't slow down for - or maybe even see - an old man in a rowboat raising his lines... I watch and I wonder and I think. I think of the old slavery, and of the way The Economy has now improved upon it. The new slavery has improved upon the old by giving the new slaves the illusion that they are free. The Economy does not take people's freedom by force, which would be against its principles, for it is very humane. It buys their freedom, pays for it, and then persuades its money back again with shoddy goods and the promise of freedom.

Most of the time I am sunk in thought, but at some point on each walk there comes a moment when I look up and notice, with a kind of first-time astonishment, the amazing complex delicacy of the words, the casual ease with which elemental things come together to form a composition that is--whatever the season, wherever I put my besotted gaze--perfect.

I am extremely happy walking on the downs...I like to have space to spread my mind out in.

I closed my eyes and turned my face into the cold wind. When I felt it swept along my skin there was no past. No future. Just now.

The place has entered me...it has coloured my life like a stain.

Be healthy by being outdoors in the natural daylight with nature!

In our best times everything turns into religion, all the world seems a church and the mountains altars.

No Geologist worth anything is permanently bound to a desk or laboratory, but the charming notion that true science can only be based on unbiased observation of nature in the raw is mythology. Creative work, in geology and anywhere else, is interaction and synthesis: half-baked ideas from a bar room, rocks in the field, chains of thought from lonely walks, numbers squeezed from rocks in a laboratory, numbers from a calculator riveted to a desk, fancy equipment usually malfunctioning on expensive ships, cheap equipment in the human cranium, arguments before a road cut.

Slowness means cleaving perfectly to time, so closely that the seconds fall one by one, drop by drop like the steady dripping of a tap on stone. This stretching of time deepens space. It is one of the secrets of walking: a slow approach to landscapes that gradually renders them familiar. Like the regular encounters that deepen friendship.

Go for a walk outdoors. Reconnect with the feeling of the wind blowing through your hair. Listen to the birds that live in a tree in your yard. Watch the sunset. Take time to smell the flowers that bloom in the park during the summer. The natural world is just as natural as it ever was, except there's less of it than there was twenty-five years ago - and most of us don't make a point of enjoying it often enough.

The earth is our origin and destination. The ancient rhythms of the earth have insinuated themselves into the rhythms of the human heart. The earth is not outside us; it is within: the clay from where the tree of the body grows. When we emerge from our offices, rooms and houses, we enter our natural element. We are children of the earth: people to whom the outdoors is home. Nothing can separate us from the vigour and vibrancy of this inheritance. In contrast to our frenetic, saturated lives, the earth offers a calming stillness. Movement and growth in nature takes time. The patience of nature enjoys the ease of trust and hope. There is something in our clay nature that needs to continually experience this ancient, outer ease of the world. It helps us remember who we are and why we are here.

I wonder if it’s because I haven’t been able to poke my nose outdoors for so long that I’ve grown so crazy about everything to do with Nature?

The evolution of a land ethic is an intellectual as well as emotional process.

Embrace nature.

Foamy and frothy, ribbons white, reflecting soft sunbeams to our delight, foaming in crests, rippling warm sands, tracing their patterns on the dry land. From The poem, " Seashore

Should humans conquer the mountain or should they wish for the mountain to possess them?

I love to walk in the woods. But what I love even more is when the woods walk within me.

I feel better when I am surrounded, not by humans, but by trees.

Live bold, without fear. This is life amongst the deer.

Everything in Nature called destruction must be creation-a change from beauty to beauty.

Sweden, friluftsliv is generally defined as “physical activity outdoors to get a change of scenery and experience nature, with no pressure to achieve or compete.

Every step of the walk unburdens us of what we have just seen and thought while it simultaneously thrusts us into the previously unknown.

Surely our people do not understand even yet the rich heritage that is theirs. There can be nothing in the world more beautiful than the Yosemite, the groves of giant sequoias and redwoods, the Canyon of the Colorado, the Canyon of the Yellowstone, the Three Tetons; and our people should see to it that they are preserved for their children and their children’s children forever, with their majesty all unmarred.

Hamlet's Cat's Soliloquy "To go outside, and there perchance to stay Or to remain within: that is the question: Whether 'tis better for a cat to suffer The cuffs and buffets of inclement weather That Nature rains on those who roam abroad, Or take a nap upon a scrap of carpet, And so by dozing melt the solid hours That clog the clock's bright gears with sullen time And stall the dinner bell. To sit, to stare Outdoors, and by a stare to seem to state A wish to venture forth without delay, Then when the portal's opened up, to stand As if transfixed by doubt. To prowl; to sleep; To choose not knowing when we may once more Our readmittance gain: aye, there's the hairball; For if a paw were shaped to turn a knob, Or work a lock or slip a window-catch, And going out and coming in were made As simple as the breaking of a bowl, What cat would bear the houselhold's petty plagues, The cook's well-practiced kicks, the butler's broom, The infant's careless pokes, the tickled ears, The trampled tail, and all the daily shocks That fur is heir to, when, of his own will, He might his exodus or entrance make With a mere mitten? Who would spaniels fear, Or strays trespassing from a neighbor's yard, But that the dread of our unheeded cries And scraches at a barricaded door No claw can open up, dispels our nerve And makes us rather bear our humans' faults Than run away to unguessed miseries? Thus caution doth make house cats of us all; And thus the bristling hair of resolution Is softened up with the pale brush of thought, And since our choices hinge on weighty things, We pause upon the threshold of decision.

He decides it is better to die in Ireland than in Paris because in Ireland the outdoors looks like the outdoors and gravestones are mossy and chipped, and the letters wear down with the wind and the rain so everyone gets forgotten in time, and life flies on.

I am a man in love with nature. I am an eco-addict, consuming everything that the outdoors offers its all-you-can-sense, seasonal buffet. I am a wildling, born of forests and fields and more comfortable on unpaved back roads and winding woodland paths than in any place where concrete, asphalt, and crowds prevail.

As a child, one has that magical capacity to move among the many eras of the earth; to see the land as an animal does; to experience the sky from the perspective of a flower or a bee; to feel the earth quiver and breathe beneath us; to know a hundred different smells of mud and listen unselfconciously to the soughing of the trees.

Never have I thought so much, never have I realised my own existence so much, been so much alive, been so much myself ... as in those journeys which I have made alone and afoot. Walking has something in it which animates and heightens my ideas: I can scarcely think when I stay in one place ; my body must be set a-going if my mind is to work. The sight of the country, the succession of beautiful scenes ... releases my soul, gives me greater courage of thought, throws me as it were into the midst of the immensity of the objects of Nature ... my heart, surveying one object after another, unites itself, identifies itself with those in sympathy with it, surrounds itself with delightful images, intoxicates itself with emotions the most exquisite.

...landscape is a work of the mind. Its scenery is built up as much from strata of memory as from layers of rock.

Words tend to bounce off nature as they try to deliver nature's language into the hands of another language foreign to it.

School rewards with a certificate; nature rewards with enlightenment.

We both loved the birds and animals and plants. We both felt far happier out of doors. I felt a peace in nature that I could never find in the human world, as you know.

It is unnatural to fear something natural.

Leaves are love letters that fall from the sky, in the brightest of colors see how they fly! from the fall/autumn poem, Step Out in Color!

Scholars, I plead with you, Where are your dictionaries of the wind, the grasses?

Catch fireflies in flight, crinkle grass under your toes and know that you are always beloved always beautiful .... a dream within a dream.

One study found that the average American boy or girl spends four to seven minutes a day outdoors. Another placed the estimate at about thirty minutes of daily, unstructured, outdoor play.

We suddenly arrived in this very lost and strange city. Somewhere in the middle of the mountains. We didn't know where we are. We were just heading back to the sea. When we walked trough the forgotten city in silence, something inside us changed. We lost a bit of ourselves too and gained space for something new.

Walking causes a repetitive, spontaneous poetry to rise naturally to the lips, words as simple as the sound of footsteps on the road. There also seems to be an echo of walking in the practice of two choruses singing a psalm in alternate verses, each on a single note, a practice that makes it possible to chant and listen by turns. Its main effect is one of repetition and alternation that St Ambrose compared to the sound of the sea: when a gentle surf is breaking quietly on the shore the regularity of the sound doesn’t break the silence, but structures it and renders it audible. Psalmody in the same way, in the to-and-fro of alternating responses, produces (Ambrose said) a happy tranquillity in the soul. The echoing chants, the ebb and flow of waves recall the alternating movement of walking legs: not to shatter but to make the world’s presence palpable and keep time with it. And just as Claudel said that sound renders silence accessible and useful, it ought to be said that walking renders presence accessible and useful.

Spring has always been the dearest friend to me, with her voice like a feather tossed on the wind. With a tin pail of water in hand, I set out into the gardens grown in her warmth. A straw hat shields my cheek from the rosy stain of her sunlit kiss. When the work of the day is done, I find my little shelter in her embrace.

Walking: it hits you at first like an immense breathing in the ears. You feel the silence as if it were a great fresh wind blowing away clouds. There’s the silence of woodland. Clumps and groves of trees form shifting, uncertain walls around us. We walk along existing paths, narrow winding strips of beaten earth. We quickly lose our sense of direction. That silence is tremulous, uneasy. Then there’s the silence of tough summer afternoon walks across the flank of a mountain, stony paths, exposed to an uncompromising sun.

[Adapted and condensed Valedictorian speech:] I'm going to ask that you seriously consider modeling your life, not in the manner of the Dalai Lama or Jesus - though I'm sure they're helpful - but something a bit more hands-on, Carassius auratus auratus, commonly known as the domestic goldfish. People make fun of the goldfish. People don't think twice about swallowing it. Jonas Ornata III, Princeton class of '42, appears in the Guinness Book of World Records for swallowing the greatest number of goldfish in a fifteen-minute interval, a cruel total of thirty-nine. In his defense, though, I don't think Jonas understood the glory of the goldfish, that they have magnificent lessons to teach us. If you live like a goldfish, you can survive the harshest, most thwarting of circumstances. You can live through hardships that make your cohorts - the guppy, the neon tetra - go belly-up at the first sign of trouble. There was an infamous incident described in a journal published by the Goldfish Society of America - a sadistic five-year-old girl threw hers to the carpet, stepped on it, not once but twice - luckily she'd done it on a shag carpet and thus her heel didn't quite come down fully on the fish. After thirty harrowing seconds she tossed it back into its tank. It went on to live another forty-seven years. They can live in ice-covered ponds in the dead of winter. Bowls that haven't seen soap in a year. And they don't die from neglect, not immediately. They hold on for three, sometimes four months if they're abandoned. If you live like a goldfish, you adapt, not across hundreds of thousands of years like most species, having to go through the red tape of natural selection, but within mere months, weeks even. You give them a little tank? They give you a little body. Big tank? Big body. Indoor. Outdoor. Fish tanks, bowls. Cloudy water, clear water. Social or alone. The most incredible thing about goldfish, however, is their memory. Everyone pities them for only remembering their last three seconds, but in fact, to be so forcibly tied to the present - it's a gift. They are free. No moping over missteps, slip-ups, faux pas or disturbing childhoods. No inner demons. Their closets are light filled and skeleton free. And what could be more exhilarating than seeing the world for the very first time, in all of its beauty, almost thirty thousand times a day? How glorious to know that your Golden Age wasn't forty years ago when you still had all you hair, but only three seconds ago, and thus, very possibly it's still going on, this very moment." I counted three Mississippis in my head, though I might have rushed it, being nervous. "And this moment, too." Another three seconds. "And this moment, too." Another. "And this moment, too.

The human body when kept in an indoor environment of low lux light will not realize that it is daytime, as it cannot sense the increasing levels of daylight that the genetics are accustomed to. As such, by late morning your body may start sending a signal for you to sleep!

Sometimes, when we are far from clocks and schedules, we can still recapture a lost sense of place-based time. On a relaxing camping trip or a long day outdoors, perhaps, we can slip back into the rhythm of the sun.

But walking causes absorption. Walking interminably, taking in through your pores the height of the mountains when you are confronting them at length, breathing in the shape of the hills for hours at a time during a slow descent. The body becomes steeped in the earth it treads. And thus, gradually, it stops being in the landscape: it becomes the landscape. That doesn’t have to mean dissolution, as if the walker were fading away to become a mere inflection, a footnote. It’s more a flashing moment: sudden flame, time catching fire. And here, the feeling of eternity is all at once that vibration between presences. Eternity, here, in a spark.

Alone in distant woods or fields, in unpretending sprout lands or pastures tracked by rabbits, even in a bleak and, to most, cheerless day like this, when a villager would be thinking of his inn, I come to myself. I once more feel myself grandly related. This cold and solitude are friends of mine.

There are men who love out-of-doors who yet never open a book; and other men who love books but to whom . . . nature is a sealed volume. . . . Nevertheless among those men whom I have known the love of books and the love of the outdoors, in their highest expressions, have usually gone hand in hand.

The whole concatenation of wild and artificial things, the natural ecosystem as modified by people over the centuries, the build environment layered over layers, the eerie mix of sounds and smells and glimpses neither natural nor crafted- all of it is free for the taking, for the taking in. Take it, take it in, take in more every weekend, every day, and quickly it becomes the theater that intrigues, relaxes, fascinates, seduces, and above all expands any mind focused on it. Outside lies utterly ordinary space open to any casual explorer willing to find the extraordinary. Outside lies unprogrammed awareness that at times becomes directed serendipity. Outside lies magic.

I don't think it is enough appreciated how much an outdoor book the Bible is. It is a "hypaethral book," such as Thoreau talked about - a book open to the sky. It is best read and understood outdoors, and the farther outdoors the better. Or that has been my experience of it. Passages that within walls seem improbable or incredible, outdoors seem merely natural. This is because outdoors we are confronted everywhere with wonders; we see that the miraculous is not extraordinary but the common mode of existence. It is our daily bread. Whoever really has considered the lilies of the field or the birds of the air and pondered the improbability of their existence in this warm world within the cold and empty stellar distances will hardly balk at the turning of water into wine - which was, after all, a very small miracle. We forget the greater and still continuing miracle by which water (with soil and sunlight) is turned into grapes.

When I was a child in Scotland, I was fond of everything that was wild, and all my life I've been growing fonder and fonder of wild places and wild creatures. Fortunately, around my native town of Dunbar, by the stormy North Sea, there was no lack of wildness...

smaller cities naturally come with slower lifestyles, and are filled with communities of people who are grateful for all the little things life has to offer. I wanted to be surrounded by those who valued living over working, spending time outdoors over spending time online, and doing things for themselves over paying for every possible convenience.

And we were taught to play golf. Golf epitomizes the tame world. On a golf course nature is neutered. The grass is clean, a lawn laundry that wipes away the mud, the insect, the bramble, nettle and thistle, an Eezy-wipe lawn where nothing of life, dirty and glorious, remains. Golf turns outdoors into indoors, a prefab mat of stultified grass, processed, pesticided, herbicided, the pseudo-green of formica sterility. Here, the grass is not singing. The wind cannot blow through it. Dumb expression, greenery made stupid, it hums a bland monotone in the key of the mono-minded. No word is emptier than a golf tee. No roots, it has no known etymology, it is verbal nail polish. Worldwide, golf is an arch act of enclosure, a commons fenced and subdued for the wealthy, trampling serf and seedling. The enemy of wildness, it is a demonstration of the absolute dominion of man over wild nature.

Summer on the high plateau can be delectable as honey; it can also be a roaring scourge. To those who love the place, both are good, since both are part of its essential nature. And it is to know its essential nature that I am seeking here. To know, that is, with the knowledge that is a process of living. This is not done easily nor in an hour. It is a tale too slow for the impatience of our age, not of immediate enough import for its desperate problems. Yet it has its own rare value. It is, for one thing, a corrective of glib assessment: one never quite knows the mountain, nor oneself in relation to it. However often I walk on them, these hills hold astonishment for me. There is no getting accustomed to them.

It didn’t matter that she didn’t live here, that a relationship was out of the question. It was probably because a relationship wouldn’t happen that he could let himself get this close. He wrapped his arms tighter around her as though this were all that existed in the world. Just the two of them, the mountain, the clean winter air. The taste of her tongue on his lips.

Blinding, mineral, shattering silence. You hear nothing but the quiet crunch of stones underfoot. An implacable, definitive silence, like a transparent death. Sky of a perfectly detached blue. You advance with eyes down, reassuring yourself sometimes with a silent mumbling. Cloudless sky, limestone slabs filled with presence: silence nothing can sidestep. Silence fulfilled, vibrant immobility, tensed like a bow. There’s the silence of early morning. For long routes in autumn you have to start very early. Outside everything is violet, the dim light slanting through red and gold leaves. It is an expectant silence. You walk softly among huge dark trees, still swathed in traces of blue night. You are almost afraid of awakening. Everything whispering quietly. There’s the silence of walks through the snow, muffled footsteps under a white sky. All around you nothing moves. Things and even time itself are iced up, frozen solid in silent immobility. Everything is stopped, unified, thickly padded. A watching silence, white, fluffy, suspended as if in parentheses.

A walk. The atmosphere incredibly pure ... joy in one's whole being ... I abandoned myself to life and to nature ... To open one's heart in purity to this ever-pure nature, to allow this immortal life of things to penetrate into one's soul, is at the same time to listen to the voice of God. Sensation may be a prayer, and self-abandonment an act of devotion.

There are many paths leading to a garden and many experiences awaiting those who venture in. No matter what your motive—whether to grow healthy, delicious food; spend time outdoors feeling more alive than your desk job allows; help save the planet; find relaxation, solace, or healing; meet your neighbors; get your hands in the sweet earth; or discover for yourself just how abundant and generous nature can be—a garden rarely disappoints. It’s a magnet for life in all its quirky, beautiful forms.

...Nature becomes your teacher, and from her you will learn what is beautiful and who you are and what is your special quest in life and whither you should go...You live on manna vouchsafed to you daily, miraculously. You stretch out arms for hidden gifts, you year toward the moonbeams and the stars, you listen with new ears to bird's songs and the murmurs of trees and streams....From day to day you keep your log, your day-book of the soul, and you may think at first that it is a mere record of travel and of facts; but something else will be entering into it, poetry, the new poetry of your life, and it will be evident to a seeing eye that you are gradually becoming an artist in life, you are learning the gentle art of tramping, and it is giving you an artist's joy in creation.

The U.S. has so many rules and regulations, because of fear of being sued, that kids give up on the opportunity for personal exploration. A pool has to be fenced so that it’s not an ‘attractive nuisance.’ Most New Guineans don’t have pools, but even the rivers that we frequented didn’t have signs saying ‘Jump at your own risk,’ because it’s obvious. Why would I jump unless I’m prepared for the consequences? Responsibility in the U.S. has been taken from the person acting and has been placed on the owner of the land or the builder of the house. Most Americans want to blame someone other than themselves as much as possible. In New Guinea I was able to grow up, play creatively, and explore the outdoors and nature freely, with the obligatory element of risk, however well managed, that is absent from the average risk-averse American childhood. I had the richest upbringing possible, an upbringing inconceivable for Americans.

The supreme contemporary example of such an inability to feel evil is of course Walt Whitman. "His favorite occupation," writes his disciple, Dr. Bucke "seemed to be strolling or sauntering about outdoors by himself, looking at the grass, the trees, the flowers, the vistas of light, the varying aspects of the sky, and listening to the birds, the crickets, the tree frogs, and all the hundreds of natural sounds.

I know you find your banishment from court hard, but, believe me, it could be much, much worse. This is not a true prison. You can come out here to the garden and see the sky and listen to the birds singing and the bees humming in the flowers. You can work with your own two hands and see things you have planted grow and bring beauty to the world. You can eat what you have grown, and that is a joy too. Then there is the music and the singing, which is a balm to the soul, and the convent itself is filled with beauty, the soaring pillars and the windows glowing like jewels and the embroidered tapestries.

When I returned to camp, they walked behind me on the trail, and we spoke not a word about getting skunked today, but rather talked about the days we returned with a stringer full of fish, and how we filleted them and the left the guts out for bears and eagles, and how those fish tasted fresh when we fried them over a fire.

The Environmental Protection Agency now warns us that indoor air pollution is the nation's number one environmental threat to health- and it's from two to ten times worse than outdoor air pollution. A child indoors is more susceptible to spore of toxic molds growing under that plush carpet; or bacteria or allergens carried by household vermin; or carbon monoxide, radon and lead dust. The allergen level of newer, sealed buildings can be as much as two hundred times greater than that of older structures.

The Native Americans, whose wisdom Thoreau admired, regarded the Earth itself as a sacred source of energy. To stretch out on it brought repose, to sit on the ground ensured greater wisdom in councils, to walk in contact with its gravity gave strength and endurance. The Earth was an inexhaustible well of strength: because it was the original Mother, the feeder, but also because it enclosed in its bosom all the dead ancestors. It was the element in which transmission took place. Thus, instead of stretching their hands skyward to implore the mercy of celestial divinities, American Indians preferred to walk barefoot on the Earth: The Lakota was a true Naturist – a lover of Nature. He loved the earth and all things of the earth, the attachment growing with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their altars were made of earth. The birds that flew in the air came to rest on the earth and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing and healing. That is why the old Indian still sits upon the earth instead of propping himself up and away from its life-giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him. Walking, by virtue of having the earth’s support, feeling its gravity, resting on it with every step, is very like a continuous breathing in of energy. But the earth’s force is not transmitted only in the manner of a radiation climbing through the legs. It is also through the coincidence of circulations: walking is movement, the heart beats more strongly, with a more ample beat, the blood circulates faster and more powerfully than when the body is at rest. And the earth’s rhythms draw that along, they echo and respond to each other. A last source of energy, after the heart and the Earth, is landscapes. They summon the walker and make him at home: the hills, the colours, the trees all confirm it. The charm of a twisting path among hills, the beauty of vine fields in autumn, like purple and gold scarves, the silvery glitter of olive leaves against a defining summer sky, the immensity of perfectly sliced glaciers … all these things support, transport and nourish us.

Of all the world’s creatures, perhaps those in the greatest need of rewilding are our children. The collapse of children’s engagement with nature has been even faster than the collapse of the natural world. In the turning of one generation, the outdoor life in which many of us were immersed has gone. Since the 1970s the area in which children may roam without supervision in the UK has decreased by almost 90 per cent, while the proportion of children regularly playing in wild places has fallen from over half to fewer than one in ten.

The entity should keep close to all of those things that have to do with outdoor activities, for it is the best way to keep yourself young--to stay close to nature, close to those activities in every form of exercise that breathes in the deep ozone and the beauty of nature. For you may breathe it into thine own soul, as you would a sunset or a morning sun rising. And see that sometimes--it's as pretty as the sunset!

Chris loved to look at every type of plant, animal, and bug he hadn’t seen before on the trail and point out those he did recognize. He enjoyed walking along small streams, listening to the water as it traveled, and searching for eddies where we could watch the minnows scurry amongst the rocks. On one Shenandoah trip, while we were resting at a waterfall, eating our chocolate-covered granola bars and watching the water pummel the rocks below, he said, “See, Carine ? That’s the purity of nature. It may be harsh in its honesty, but it never lies to you”. Chris seemed to be most comfortable outdoors, and the farther away from the typical surroundings and pace of our everyday lives the better. While it was unusual for a solid week to pass without my parents having an argument that sent them into a negative tailspin of destruction and despair, they never got into a fight of any consequence when we were on an extended family hike or camping trip. It seemed like everything became centered and peaceful when there was no choice but to make nature the focus. Our parents’ attention went to watching for blaze marks on trees ; staying on the correct trail ; doling out bug spray, granola bars, sandwiches, and candy bars at proper intervals ; and finding the best place to pitch the tent before nightfall. They taught us how to properly lace up our hiking boots and wear the righ socks to keep our feet healthy and reliable. They showed us which leaves were safe to use as toilet paper and which would surely make us miserable downtrail. We learned how to purify water for our canteens if we hadn’t found a safe spring and to be smart about conserving what clean water we had left. At night we would collect rocks to make a fire ring, dry wood to burn, and long twigs for roasting marshmallows for the s’more fixings Mom always carried in her pack. Dad would sing silly, non-sensical songs that made us laugh and tell us about the stars.

Compared to kids confined indoors, children who regularly play in nature show heightened motor control—including balance, coordination, and agility. They tend to engage more in imaginative and creative play, which in turn fosters language, abstract reasoning, and problem-solving skills, together with a sense of wonder. Nature play is superior at engendering a sense of self and a sense of place, allowing children to recognize both their independence and interdependence. Play in outdoor settings also exceeds indoor alternatives in fostering cognitive, emotional, and moral development. And individuals who spend abundant time playing outdoors as children are more likely to grow up with a strong attachment to place and an environmental ethic.

I’m convinced that parents are the most essential key to unlocking the next generation’s curiosity, creativity, and innovation. So much can be said for providing a home full of books, art supplies, open-ended toys, and freedom to wander outdoors. Being stingy with screen time and generous with our attention to a child’s natural interests can translate the message to him or her that learning matters better than any standardized test. And for parents like myself, this may require questioning the same method by which they were educated. Not only has our modern method of education continually declined in its success since we ourselves went through the system; it has left us wanting more—more education for ourselves, and definitely more for our kids.

Joy is not the satisfied contemplation of an accomplished result, the emotion of victory, the satisfaction of having succeeded. It is the sign of an energy that is deftly deployed, it is a free affirmation: everything comes easy. Joy is an activity: executing with ease something difficult that has taken time to master, asserting the faculties of the mind and the body. Joys of thought when it finds and discovers, joys of the body when it achieves without effort. That is why joy, unlike pleasure, increases with repetition, and is enriched. When you are walking, joy is a basso continuo. Locally, of course, you may run into effort and difficulty. You will also find immediate moments of contentment: a proud gaze backwards to contemplate the long steep plunge of the slope behind you. Those satisfactions, though, too often present an opportunity to reintroduce quantities, scores, figures (which track? how long? what altitude?). And walking becomes a competition. That is why expeditions in high mountain country (conquering peaks, each one a challenge) are always slightly impure: because they give rise to narcissistic gratification. What dominates in walking, away from ostentation and showing off, is the simple joy of feeling your body in the most primitively natural activity.

This time, there’s no question of freeing yourself from artifice to taste simple joys. Instead there is the promise of meeting a freedom head-on as an outer limit of the self and of the human, an internal overflowing of a rebellious Nature that goes beyond you. Walking can provoke these excesses: surfeits of fatigue that make the mind wander, abundances of beauty that turn the soul over, excesses of drunkenness on the peaks, the high passes (where the body explodes). Walking ends by awakening this rebellious, archaic part of us: our appetites become rough and uncompromising, our impulses inspired. Because walking puts us on the vertical axis of life: swept along by the torrent that rushes just beneath us. What I mean is that by walking you are not going to meet yourself. By walking, you escape from the very idea of identity, the temptation to be someone, to have a name and a history. Being someone is all very well for smart parties where everyone is telling their story, it’s all very well for psychologists’ consulting rooms. But isn’t being someone also a social obligation which trails in its wake – for one has to be faithful to the self-portrait – a stupid and burdensome fiction? The freedom in walking lies in not being anyone; for the walking body has no history, it is just an eddy in the stream of immemorial life.

There was no possibility of taking a walk that day. We had been wandering, indeed, in the leafless shrubbery an hour in the morning; but since dinner (Mrs. Reed, when there was no company, dined early) the cold winter wind had brought with it clouds so sombre, and a rain so penetrating, that further out-door exercise was now out of the question. I was glad of it: I never liked long walks, especially on chilly afternoons: dreadful to me was the coming home in the raw twilight, with nipped fingers and toes, and a heart saddened by the chidings of Bessie, the nurse, and humbled by the consciousness of my physical inferiority to Eliza, John, and Georgiana Reed. The said Eliza, John, and Georgiana were now clustered round their mama in the drawing-room: she lay reclined on a sofa by the fireside, and with her darlings about her (for the time neither quarrelling nor crying) looked perfectly happy. Me, she had dispensed from joining the group; saying, “She regretted to be under the necessity of keeping me at a distance; but that until she heard from Bessie, and could discover by her own observation, that I was endeavouring in good earnest to acquire a more sociable and childlike disposition, a more attractive and sprightly manner— something lighter, franker, more natural, as it were—she really must exclude me from privileges intended only for contented, happy, little children.” What does Bessie say I have done?” I asked. Jane, I don’t like cavillers or questioners; besides, there is something truly forbidding in a child taking up her elders in that manner. Be seated somewhere; and until you can speak pleasantly, remain silent.

The lace curtains fluttered, and the sweet rich smell of Outdoors pushed through the open sash window- eucalyptus and lemon myrtle and overripe mangoes starting to boil on her father's prized tree. Vivien folded the papers back into the drawer and jumped to her feet. The sky was cloudless, blue as the ocean and drum-skin tight. Fig leaves glittered in the bright sunlight, frangipanis sparkled pink and yellow, and birds called to one another in the thick rain forest behind the house. It was going to be a stinker, Vivien realized with satisfaction, and later there'd be a storm. She loved storms: the angry clouds and the first fat drops, the rusty smell of thirsty red dirt, and the lashing rain against the walls as Dad paced back and forth on the veranda with his pipe in his mouth and a shimmer in his eyes, trying to keep his thrill in check as the palm trees wailed and flexed.

Movement offers us pleasure, identity, belonging and hope. It puts us in places that are good for us, whether that's outdoors in nature, in an environment that challenges us, or with a supportive community. It allows us to redefine ourselves and reimagine what is possible. It makes social connection easier and self-transcendence possible. Each of these benefits can be realized through other means. There are multiple paths to discovery and many ways to build community. Happiness can be found in any number of roles and pastimes; solace can be taken in poetry, prayer or art. Exercise need not replace any of these other sources of meaning and joy. Yet physical activity stands out in its ability to fulfill so many human needs, and that makes it worth considering as a fundamentally valuable endeavour. It is as if what is good in us is most easily activated or accessed through movement. As rower Kimberley Sogge put it, when she described to me why the Head of the Charles Regatta was such a peak experience, "The highest spirit of humanity gets to come out." Ethicist Sigmund Loland came to a similar conclusion, declaring that an exercise pill would be a poor substitute for physical activity. As he wrote, "Rejecting exercise means rejecting significant experiences of being human.

Reflecting back on the journey to the “Great Outdoors” places me in a different tonal mood, filled up with hope and passion, not resentful, suppressed relics of anger unresolved Did you listen to the winds? What did you hear? Did you listen to the trees? What knowledge did they bring you? Did you listen to the birds? What songs did they sing to you? Did you listen to the Universe(s)? What messages did they bring you? Did you listen to the ancestors? What hope did they send you? Did you really listen? Close your eyes and open up your full heart and listen again Not for me Do it 4 UrSelf Do it 4 tha Future Look beyond UrSelf Open up UrSelf Love ThySelf Quiet the chatter of your mind, close the racing tracks and be still and quiet so that U can hear what they’re trying to say to U. Be appreciative for what U have been bestowed and blessed to be stewards of, please do not take this to mean: Destroy, dominate, and control. Let it mean be cognizant of the complexity, respect true biodiversity, respect and honor all Life, allow for balance, and recognize evolutionary adaptability in all of Creation. The winds are blowing good tidings and blessings in this here direction as this one poem comes to a close while striving for the rootedness of an ancient Sequoia so high up in the sky and deeply rooted in our common Mother. Listen to my woes of loneliness and see that will Life all around, NO one is truly lonely or alone.