Outdoor Nature Quotes

Adopt the pace of nature: her secret is patience.

Before you call yourself a Christian, Buddhist, Muslim, Hindu or any other theology, learn to be human first.

Owning land is like owning the ocean, or the air. no one owns land.

The lack of power to take joy in outdoor nature is as real a misfortune as the lack of power to take joy in books

Water, water, water....There is no shortage of water in the desert but exactly the right amount , a perfect ratio of water to rock, water to sand, insuring that wide free open, generous spacing among plants and animals, homes and towns and cities, which makes the arid West so different from any other part of the nation. There is no lack of water here unless you try to establish a city where no city should be.

Walking and talking are two very great pleasures, but it is a mistake to combine them. Our own noise blots out the sounds and silences of the outdoor world; and talking leads almost inevitably to smoking, and then farewell to nature as far as one of our senses is concerned. The only friend to walk with is one who so exactly shares your taste for each mood of the countryside that a glance, a halt, or at most a nudge, is enough to assure us that the pleasure is shared.

None of your knowledge, your reading, your connections will be of any use here: two legs suffice, and big eyes to see with. Walk alone, across mountains or through forests. You are nobody to the hills or the thick boughs heavy with greenery. You are no longer a role, or a status, not even an individual, but a body, a body that feels sharp stones on the paths, the caress of long grass and the freshness of the wind. When you walk, the world has neither present nor future: nothing but the cycle of mornings and evenings. Always the same thing to do all day: walk. But the walker who marvels while walking (the blue of the rocks in a July evening light, the silvery green of olive leaves at noon, the violet morning hills) has no past, no plans, no experience. He has within him the eternal child. While walking I am but a simple gaze.

Outside is the only place we can truly be inside the world.

Days of slow walking are very long: they make you live longer, because you have allowed every hour, every minute, every second to breathe, to deepen, instead of filling them up by straining the joints…

No," said a voice, "the only thing wrong on a night like that is that there is a world and you must come back to it.

A good roast of sun, it slows you, lets you relax–and out here if there's anything wrong, you can see it coming with bags of time to do what's next. This is the place and the weather for peace, for the cultivation of a friendly mind.

Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion. Then, when you’re no longer thinking ahead, each footstep isn’t just a means to an end but a unique event in itself. This leaf has jagged edges. This rock looks loose. From this place the snow is less visible, even though closer. These are things you should notice anyway. To live only for some future goal is shallow. It’s the sides of the mountain which sustain life, not the top. Here’s where things grow. But of course, without the top you can’t have any sides. It’s the top that defines the sides. So on we go—we have a long way—no hurry—just one step after the next—with a little Chautauqua for entertainment -- .Mental reflection is so much more interesting than TV it’s a shame more people don’t switch over to it. They probably think what they hear is unimportant but it never is.

As the saturating colors of sun-life fade from sight, the ominous moon reaches out its long arm and applies the dark dyes of night.

Looking down over the railing, she watched an eagle soar slowly across the tree tops.

Soon they were all sitting on the rocky ledge, which was still warm, watching the sun go down into the lake. It was the most beautiful evening, with the lake as blue as a cornflower and the sky flecked with rosy clouds. They held their hard-boiled eggs in one hand and a piece of bread and butter in the other, munching happily. There was a dish of salt for everyone to dip their eggs into. ‘I don’t know why, but the meals we have on picnics always taste so much nicer than the ones we have indoors,’ said George.

The green-eyed angel came in less than a half hour and fell docile as a lamb into my arms. We kissed and caressed, I met no resistance when I unlaced the strings to free her dress and fill myself in the moist and hot bed nature made between her thighs. We made love outdoors—without a roof, I like most, without stove, my favorite place, assuming the weather be fair and balmy, and the earth beneath be clean. Our souls intertwined and dripping with dew, and our love for each other was seen. Our love for the world was new.

That perhaps is at the core of Wicca--it is a joyous union with nature. The earth is a manifestation of divine energy. Wicca's temples are flower-splashed meadows, forests, beaches, and deserts. When a Wicca is outdoors, she or he is actually surrounded by sanctity, much as is a Christian when entering a church or cathedral.

We made love outdoors Without a roof, I like most, Without stove, to make love, assuming the weather be fair and balmy, and the earth beneath be clean. Our souls intertwined and gushing of dew.

Only you can change your own world. No one else.

He stood there a moment, listened to the creek, and let the mountain air blow against his face. Even with all this heartache, it was beautiful here.

I don't think it is enough appreciated how much an outdoor book the Bible is. It is a "hypaethral book," such as Thoreau talked about - a book open to the sky. It is best read and understood outdoors, and the farther outdoors the better. Or that has been my experience of it. Passages that within walls seem improbable or incredible, outdoors seem merely natural. This is because outdoors we are confronted everywhere with wonders; we see that the miraculous is not extraordinary but the common mode of existence. It is our daily bread.

The stars were better company anyway. They were very beautiful, and they almost never snored.

By bringing a soulful consciousness to gardening sacred space can be created outdoors.

Sometimes, the most productive thing that you can do is to step outside and do nothing... relax and enjoy nature.

She heard rustling in the leaves behind her.  The squirrels hadn’t seen the bear or weren’t afraid of it.  Suddenly, the bear began to move toward her.

Most of the time I am sunk in thought, but at some point on each walk there comes a moment when I look up and notice, with a kind of first-time astonishment, the amazing complex delicacy of the words, the casual ease with which elemental things come together to form a composition that is--whatever the season, wherever I put my besotted gaze--perfect.

It should be expected that we will find wonder in a vast mountain landscape, but it is a more serious challenge to find wonder in a hill. It is a great achievement to find it in a molehill.

It might seem to you that living in the woods on a riverbank would remove you from the modern world. But not if the river is navigable, as ours is. On pretty weekends in the summer, this riverbank is the very verge of the modern world. It is a seat in the front row, you might say. On those weekends, the river is disquieted from morning to night by people resting from their work. This resting involves traveling at great speed, first on the road and then on the river. The people are in an emergency to relax. They long for the peace and quiet of the great outdoors. Their eyes are hungry for the scenes of nature. They go very fast in their boats. They stir the river like a spoon in a cup of coffee. They play their radios loud enough to hear above the noise of their motors. They look neither left nor right. They don't slow down for - or maybe even see - an old man in a rowboat raising his lines... I watch and I wonder and I think. I think of the old slavery, and of the way The Economy has now improved upon it. The new slavery has improved upon the old by giving the new slaves the illusion that they are free. The Economy does not take people's freedom by force, which would be against its principles, for it is very humane. It buys their freedom, pays for it, and then persuades its money back again with shoddy goods and the promise of freedom.

I closed my eyes and turned my face into the cold wind. When I felt it swept along my skin there was no past. No future. Just now.

In our best times everything turns into religion, all the world seems a church and the mountains altars.

Think while walking, walk while thinking, and let writing be but the light pause, as the body on a walk rests in contemplation of wide open spaces.

The place has entered me...it has coloured my life like a stain.

No Geologist worth anything is permanently bound to a desk or laboratory, but the charming notion that true science can only be based on unbiased observation of nature in the raw is mythology. Creative work, in geology and anywhere else, is interaction and synthesis: half-baked ideas from a bar room, rocks in the field, chains of thought from lonely walks, numbers squeezed from rocks in a laboratory, numbers from a calculator riveted to a desk, fancy equipment usually malfunctioning on expensive ships, cheap equipment in the human cranium, arguments before a road cut.

I am extremely happy walking on the downs...I like to have space to spread my mind out in.

Be healthy by being outdoors in the natural daylight with nature!

Slowness means cleaving perfectly to time, so closely that the seconds fall one by one, drop by drop like the steady dripping of a tap on stone. This stretching of time deepens space. It is one of the secrets of walking: a slow approach to landscapes that gradually renders them familiar. Like the regular encounters that deepen friendship.

Foamy and frothy, ribbons white, reflecting soft sunbeams to our delight, foaming in crests, rippling warm sands, tracing their patterns on the dry land. From The poem, " Seashore

Everything in Nature called destruction must be creation-a change from beauty to beauty.

Go for a walk outdoors. Reconnect with the feeling of the wind blowing through your hair. Listen to the birds that live in a tree in your yard. Watch the sunset. Take time to smell the flowers that bloom in the park during the summer. The natural world is just as natural as it ever was, except there's less of it than there was twenty-five years ago - and most of us don't make a point of enjoying it often enough.

The earth is our origin and destination. The ancient rhythms of the earth have insinuated themselves into the rhythms of the human heart. The earth is not outside us; it is within: the clay from where the tree of the body grows. When we emerge from our offices, rooms and houses, we enter our natural element. We are children of the earth: people to whom the outdoors is home. Nothing can separate us from the vigour and vibrancy of this inheritance. In contrast to our frenetic, saturated lives, the earth offers a calming stillness. Movement and growth in nature takes time. The patience of nature enjoys the ease of trust and hope. There is something in our clay nature that needs to continually experience this ancient, outer ease of the world. It helps us remember who we are and why we are here.

He decides it is better to die in Ireland than in Paris because in Ireland the outdoors looks like the outdoors and gravestones are mossy and chipped, and the letters wear down with the wind and the rain so everyone gets forgotten in time, and life flies on.

I am a man in love with nature. I am an eco-addict, consuming everything that the outdoors offers its all-you-can-sense, seasonal buffet. I am a wildling, born of forests and fields and more comfortable on unpaved back roads and winding woodland paths than in any place where concrete, asphalt, and crowds prevail.

I feel better when I am surrounded, not by humans, but by trees.

Scholars, I plead with you, Where are your dictionaries of the wind, the grasses?

Sweden, friluftsliv is generally defined as “physical activity outdoors to get a change of scenery and experience nature, with no pressure to achieve or compete.

Every step of the walk unburdens us of what we have just seen and thought while it simultaneously thrusts us into the previously unknown.

Embrace nature.

I love to walk in the woods. But what I love even more is when the woods walk within me.

Live bold, without fear. This is life amongst the deer.

I wonder if it’s because I haven’t been able to poke my nose outdoors for so long that I’ve grown so crazy about everything to do with Nature?

The evolution of a land ethic is an intellectual as well as emotional process.

Surely our people do not understand even yet the rich heritage that is theirs. There can be nothing in the world more beautiful than the Yosemite, the groves of giant sequoias and redwoods, the Canyon of the Colorado, the Canyon of the Yellowstone, the Three Tetons; and our people should see to it that they are preserved for their children and their children’s children forever, with their majesty all unmarred.

Hamlet's Cat's Soliloquy "To go outside, and there perchance to stay Or to remain within: that is the question: Whether 'tis better for a cat to suffer The cuffs and buffets of inclement weather That Nature rains on those who roam abroad, Or take a nap upon a scrap of carpet, And so by dozing melt the solid hours That clog the clock's bright gears with sullen time And stall the dinner bell. To sit, to stare Outdoors, and by a stare to seem to state A wish to venture forth without delay, Then when the portal's opened up, to stand As if transfixed by doubt. To prowl; to sleep; To choose not knowing when we may once more Our readmittance gain: aye, there's the hairball; For if a paw were shaped to turn a knob, Or work a lock or slip a window-catch, And going out and coming in were made As simple as the breaking of a bowl, What cat would bear the houselhold's petty plagues, The cook's well-practiced kicks, the butler's broom, The infant's careless pokes, the tickled ears, The trampled tail, and all the daily shocks That fur is heir to, when, of his own will, He might his exodus or entrance make With a mere mitten? Who would spaniels fear, Or strays trespassing from a neighbor's yard, But that the dread of our unheeded cries And scraches at a barricaded door No claw can open up, dispels our nerve And makes us rather bear our humans' faults Than run away to unguessed miseries? Thus caution doth make house cats of us all; And thus the bristling hair of resolution Is softened up with the pale brush of thought, And since our choices hinge on weighty things, We pause upon the threshold of decision.

Never have I thought so much, never have I realised my own existence so much, been so much alive, been so much myself ... as in those journeys which I have made alone and afoot. Walking has something in it which animates and heightens my ideas: I can scarcely think when I stay in one place ; my body must be set a-going if my mind is to work. The sight of the country, the succession of beautiful scenes ... releases my soul, gives me greater courage of thought, throws me as it were into the midst of the immensity of the objects of Nature ... my heart, surveying one object after another, unites itself, identifies itself with those in sympathy with it, surrounds itself with delightful images, intoxicates itself with emotions the most exquisite.

We suddenly arrived in this very lost and strange city. Somewhere in the middle of the mountains. We didn't know where we are. We were just heading back to the sea. When we walked trough the forgotten city in silence, something inside us changed. We lost a bit of ourselves too and gained space for something new.

As a child, one has that magical capacity to move among the many eras of the earth; to see the land as an animal does; to experience the sky from the perspective of a flower or a bee; to feel the earth quiver and breathe beneath us; to know a hundred different smells of mud and listen unselfconciously to the soughing of the trees.

In nature, children learn to take risks, overcome fears, make new friends, regulate emotions, and create imaginary worlds.

We both loved the birds and animals and plants. We both felt far happier out of doors. I felt a peace in nature that I could never find in the human world, as you know.

It is unnatural to fear something natural.

Words tend to bounce off nature as they try to deliver nature's language into the hands of another language foreign to it.

Should humans conquer the mountain or should they wish for the mountain to possess them?

...landscape is a work of the mind. Its scenery is built up as much from strata of memory as from layers of rock.

School rewards with a certificate; nature rewards with enlightenment.

Catch fireflies in flight, crinkle grass under your toes and know that you are always beloved always beautiful .... a dream within a dream.

Leaves are love letters that fall from the sky, in the brightest of colors see how they fly! from the fall/autumn poem, Step Out in Color!

Walking causes a repetitive, spontaneous poetry to rise naturally to the lips, words as simple as the sound of footsteps on the road. There also seems to be an echo of walking in the practice of two choruses singing a psalm in alternate verses, each on a single note, a practice that makes it possible to chant and listen by turns. Its main effect is one of repetition and alternation that St Ambrose compared to the sound of the sea: when a gentle surf is breaking quietly on the shore the regularity of the sound doesn’t break the silence, but structures it and renders it audible. Psalmody in the same way, in the to-and-fro of alternating responses, produces (Ambrose said) a happy tranquillity in the soul. The echoing chants, the ebb and flow of waves recall the alternating movement of walking legs: not to shatter but to make the world’s presence palpable and keep time with it. And just as Claudel said that sound renders silence accessible and useful, it ought to be said that walking renders presence accessible and useful.

One study found that the average American boy or girl spends four to seven minutes a day outdoors. Another placed the estimate at about thirty minutes of daily, unstructured, outdoor play.

But walking causes absorption. Walking interminably, taking in through your pores the height of the mountains when you are confronting them at length, breathing in the shape of the hills for hours at a time during a slow descent. The body becomes steeped in the earth it treads. And thus, gradually, it stops being in the landscape: it becomes the landscape. That doesn’t have to mean dissolution, as if the walker were fading away to become a mere inflection, a footnote. It’s more a flashing moment: sudden flame, time catching fire. And here, the feeling of eternity is all at once that vibration between presences. Eternity, here, in a spark.

Spring has always been the dearest friend to me, with her voice like a feather tossed on the wind. With a tin pail of water in hand, I set out into the gardens grown in her warmth. A straw hat shields my cheek from the rosy stain of her sunlit kiss. When the work of the day is done, I find my little shelter in her embrace.

Walking: it hits you at first like an immense breathing in the ears. You feel the silence as if it were a great fresh wind blowing away clouds. There’s the silence of woodland. Clumps and groves of trees form shifting, uncertain walls around us. We walk along existing paths, narrow winding strips of beaten earth. We quickly lose our sense of direction. That silence is tremulous, uneasy. Then there’s the silence of tough summer afternoon walks across the flank of a mountain, stony paths, exposed to an uncompromising sun.

I don't think it is enough appreciated how much an outdoor book the Bible is. It is a "hypaethral book," such as Thoreau talked about - a book open to the sky. It is best read and understood outdoors, and the farther outdoors the better. Or that has been my experience of it. Passages that within walls seem improbable or incredible, outdoors seem merely natural. This is because outdoors we are confronted everywhere with wonders; we see that the miraculous is not extraordinary but the common mode of existence. It is our daily bread. Whoever really has considered the lilies of the field or the birds of the air and pondered the improbability of their existence in this warm world within the cold and empty stellar distances will hardly balk at the turning of water into wine - which was, after all, a very small miracle. We forget the greater and still continuing miracle by which water (with soil and sunlight) is turned into grapes.

The whole concatenation of wild and artificial things, the natural ecosystem as modified by people over the centuries, the build environment layered over layers, the eerie mix of sounds and smells and glimpses neither natural nor crafted- all of it is free for the taking, for the taking in. Take it, take it in, take in more every weekend, every day, and quickly it becomes the theater that intrigues, relaxes, fascinates, seduces, and above all expands any mind focused on it. Outside lies utterly ordinary space open to any casual explorer willing to find the extraordinary. Outside lies unprogrammed awareness that at times becomes directed serendipity. Outside lies magic.

The human body when kept in an indoor environment of low lux light will not realize that it is daytime, as it cannot sense the increasing levels of daylight that the genetics are accustomed to. As such, by late morning your body may start sending a signal for you to sleep!

Countless communities have virtually outlawed unstructured outdoor nature play, often because of the threat of lawsuits, but also because of a growing obsession with order. Many parents now believe outdoor play is verboten even when it is not; perception is nine-tenths of the law.

[Adapted and condensed Valedictorian speech:] I'm going to ask that you seriously consider modeling your life, not in the manner of the Dalai Lama or Jesus - though I'm sure they're helpful - but something a bit more hands-on, Carassius auratus auratus, commonly known as the domestic goldfish. People make fun of the goldfish. People don't think twice about swallowing it. Jonas Ornata III, Princeton class of '42, appears in the Guinness Book of World Records for swallowing the greatest number of goldfish in a fifteen-minute interval, a cruel total of thirty-nine. In his defense, though, I don't think Jonas understood the glory of the goldfish, that they have magnificent lessons to teach us. If you live like a goldfish, you can survive the harshest, most thwarting of circumstances. You can live through hardships that make your cohorts - the guppy, the neon tetra - go belly-up at the first sign of trouble. There was an infamous incident described in a journal published by the Goldfish Society of America - a sadistic five-year-old girl threw hers to the carpet, stepped on it, not once but twice - luckily she'd done it on a shag carpet and thus her heel didn't quite come down fully on the fish. After thirty harrowing seconds she tossed it back into its tank. It went on to live another forty-seven years. They can live in ice-covered ponds in the dead of winter. Bowls that haven't seen soap in a year. And they don't die from neglect, not immediately. They hold on for three, sometimes four months if they're abandoned. If you live like a goldfish, you adapt, not across hundreds of thousands of years like most species, having to go through the red tape of natural selection, but within mere months, weeks even. You give them a little tank? They give you a little body. Big tank? Big body. Indoor. Outdoor. Fish tanks, bowls. Cloudy water, clear water. Social or alone. The most incredible thing about goldfish, however, is their memory. Everyone pities them for only remembering their last three seconds, but in fact, to be so forcibly tied to the present - it's a gift. They are free. No moping over missteps, slip-ups, faux pas or disturbing childhoods. No inner demons. Their closets are light filled and skeleton free. And what could be more exhilarating than seeing the world for the very first time, in all of its beauty, almost thirty thousand times a day? How glorious to know that your Golden Age wasn't forty years ago when you still had all you hair, but only three seconds ago, and thus, very possibly it's still going on, this very moment." I counted three Mississippis in my head, though I might have rushed it, being nervous. "And this moment, too." Another three seconds. "And this moment, too." Another. "And this moment, too.

Sometimes, when we are far from clocks and schedules, we can still recapture a lost sense of place-based time. On a relaxing camping trip or a long day outdoors, perhaps, we can slip back into the rhythm of the sun.

Summer on the high plateau can be delectable as honey; it can also be a roaring scourge. To those who love the place, both are good, since both are part of its essential nature. And it is to know its essential nature that I am seeking here. To know, that is, with the knowledge that is a process of living. This is not done easily nor in an hour. It is a tale too slow for the impatience of our age, not of immediate enough import for its desperate problems. Yet it has its own rare value. It is, for one thing, a corrective of glib assessment: one never quite knows the mountain, nor oneself in relation to it. However often I walk on them, these hills hold astonishment for me. There is no getting accustomed to them.

Alone in distant woods or fields, in unpretending sprout lands or pastures tracked by rabbits, even in a bleak and, to most, cheerless day like this, when a villager would be thinking of his inn, I come to myself. I once more feel myself grandly related. This cold and solitude are friends of mine.

There are men who love out-of-doors who yet never open a book; and other men who love books but to whom . . . nature is a sealed volume. . . . Nevertheless among those men whom I have known the love of books and the love of the outdoors, in their highest expressions, have usually gone hand in hand.

When I was a child in Scotland, I was fond of everything that was wild, and all my life I've been growing fonder and fonder of wild places and wild creatures. Fortunately, around my native town of Dunbar, by the stormy North Sea, there was no lack of wildness...

smaller cities naturally come with slower lifestyles, and are filled with communities of people who are grateful for all the little things life has to offer. I wanted to be surrounded by those who valued living over working, spending time outdoors over spending time online, and doing things for themselves over paying for every possible convenience.

And we were taught to play golf. Golf epitomizes the tame world. On a golf course nature is neutered. The grass is clean, a lawn laundry that wipes away the mud, the insect, the bramble, nettle and thistle, an Eezy-wipe lawn where nothing of life, dirty and glorious, remains. Golf turns outdoors into indoors, a prefab mat of stultified grass, processed, pesticided, herbicided, the pseudo-green of formica sterility. Here, the grass is not singing. The wind cannot blow through it. Dumb expression, greenery made stupid, it hums a bland monotone in the key of the mono-minded. No word is emptier than a golf tee. No roots, it has no known etymology, it is verbal nail polish. Worldwide, golf is an arch act of enclosure, a commons fenced and subdued for the wealthy, trampling serf and seedling. The enemy of wildness, it is a demonstration of the absolute dominion of man over wild nature.

The contemplative man always lives alone, regardless of who may reside in his home, his is a solitary world.

The word "landmark" is from the old English "landmearc", meaning 'an object in the landscape which, by its conspicuousness, serves as a guide in the direction of one's course.

Listen to the trees to hear their stories.

Listen to the trees to learn their secrets.

Bring the outdoors indoors.

You will not find WiFi in the forest, but you will find a better connection.

The digital world sells you infinite freedom, but true freedom lies in knowing when to log off, walk outside, and plant something real.

It didn’t matter that she didn’t live here, that a relationship was out of the question. It was probably because a relationship wouldn’t happen that he could let himself get this close. He wrapped his arms tighter around her as though this were all that existed in the world. Just the two of them, the mountain, the clean winter air. The taste of her tongue on his lips.

The U.S. has so many rules and regulations, because of fear of being sued, that kids give up on the opportunity for personal exploration. A pool has to be fenced so that it’s not an ‘attractive nuisance.’ Most New Guineans don’t have pools, but even the rivers that we frequented didn’t have signs saying ‘Jump at your own risk,’ because it’s obvious. Why would I jump unless I’m prepared for the consequences? Responsibility in the U.S. has been taken from the person acting and has been placed on the owner of the land or the builder of the house. Most Americans want to blame someone other than themselves as much as possible. In New Guinea I was able to grow up, play creatively, and explore the outdoors and nature freely, with the obligatory element of risk, however well managed, that is absent from the average risk-averse American childhood. I had the richest upbringing possible, an upbringing inconceivable for Americans.

You lift your head, you’re on your way, but really just to be walking, to be out of doors. That’s it, that’s all, and you’re there. Outdoors is our element: the exact sensation of living there.

When we are relaxed and at ease in our environment, our parasympathetic system—sometimes called the “rest and digest” branch—kicks in. This is why food tastes better in the outdoors, explains Miyazaki.

By and large, our present problem is one of attitudes and implements. We are remodeling the Alhambra with a steam-shovel, and we are proud of our yardage. We shall hardly relinquish the shovel, which after all has many good points, but we are in need of gentler and more objective criteria for its successful use

Blinding, mineral, shattering silence. You hear nothing but the quiet crunch of stones underfoot. An implacable, definitive silence, like a transparent death. Sky of a perfectly detached blue. You advance with eyes down, reassuring yourself sometimes with a silent mumbling. Cloudless sky, limestone slabs filled with presence: silence nothing can sidestep. Silence fulfilled, vibrant immobility, tensed like a bow. There’s the silence of early morning. For long routes in autumn you have to start very early. Outside everything is violet, the dim light slanting through red and gold leaves. It is an expectant silence. You walk softly among huge dark trees, still swathed in traces of blue night. You are almost afraid of awakening. Everything whispering quietly. There’s the silence of walks through the snow, muffled footsteps under a white sky. All around you nothing moves. Things and even time itself are iced up, frozen solid in silent immobility. Everything is stopped, unified, thickly padded. A watching silence, white, fluffy, suspended as if in parentheses.

...Nature becomes your teacher, and from her you will learn what is beautiful and who you are and what is your special quest in life and whither you should go...You live on manna vouchsafed to you daily, miraculously. You stretch out arms for hidden gifts, you year toward the moonbeams and the stars, you listen with new ears to bird's songs and the murmurs of trees and streams....From day to day you keep your log, your day-book of the soul, and you may think at first that it is a mere record of travel and of facts; but something else will be entering into it, poetry, the new poetry of your life, and it will be evident to a seeing eye that you are gradually becoming an artist in life, you are learning the gentle art of tramping, and it is giving you an artist's joy in creation.

A walk. The atmosphere incredibly pure ... joy in one's whole being ... I abandoned myself to life and to nature ... To open one's heart in purity to this ever-pure nature, to allow this immortal life of things to penetrate into one's soul, is at the same time to listen to the voice of God. Sensation may be a prayer, and self-abandonment an act of devotion.

We are souls with bodies, not the other way around. Without the essence of who we are—intact and authentically within our vessels—we are unblinking, inanimate objects; we are no longer soil. . . we are dirt.” ~ Steve Ramirez, Casting Forward

There are many paths leading to a garden and many experiences awaiting those who venture in. No matter what your motive—whether to grow healthy, delicious food; spend time outdoors feeling more alive than your desk job allows; help save the planet; find relaxation, solace, or healing; meet your neighbors; get your hands in the sweet earth; or discover for yourself just how abundant and generous nature can be—a garden rarely disappoints. It’s a magnet for life in all its quirky, beautiful forms.

Of all the world’s creatures, perhaps those in the greatest need of rewilding are our children. The collapse of children’s engagement with nature has been even faster than the collapse of the natural world. In the turning of one generation, the outdoor life in which many of us were immersed has gone. Since the 1970s the area in which children may roam without supervision in the UK has decreased by almost 90 per cent, while the proportion of children regularly playing in wild places has fallen from over half to fewer than one in ten.

The supreme contemporary example of such an inability to feel evil is of course Walt Whitman. "His favorite occupation," writes his disciple, Dr. Bucke "seemed to be strolling or sauntering about outdoors by himself, looking at the grass, the trees, the flowers, the vistas of light, the varying aspects of the sky, and listening to the birds, the crickets, the tree frogs, and all the hundreds of natural sounds.

One cannot know the rivers till one has seen them at their sources; but this journey to sources is not to be undertaken lightly. One walks among elementals, and elementals are not governable. There are awakened also in oneself by the contact elementals that are as unpredictable as wind or snow

I know you find your banishment from court hard, but, believe me, it could be much, much worse. This is not a true prison. You can come out here to the garden and see the sky and listen to the birds singing and the bees humming in the flowers. You can work with your own two hands and see things you have planted grow and bring beauty to the world. You can eat what you have grown, and that is a joy too. Then there is the music and the singing, which is a balm to the soul, and the convent itself is filled with beauty, the soaring pillars and the windows glowing like jewels and the embroidered tapestries.

The Native Americans, whose wisdom Thoreau admired, regarded the Earth itself as a sacred source of energy. To stretch out on it brought repose, to sit on the ground ensured greater wisdom in councils, to walk in contact with its gravity gave strength and endurance. The Earth was an inexhaustible well of strength: because it was the original Mother, the feeder, but also because it enclosed in its bosom all the dead ancestors. It was the element in which transmission took place. Thus, instead of stretching their hands skyward to implore the mercy of celestial divinities, American Indians preferred to walk barefoot on the Earth: The Lakota was a true Naturist – a lover of Nature. He loved the earth and all things of the earth, the attachment growing with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their altars were made of earth. The birds that flew in the air came to rest on the earth and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing and healing. That is why the old Indian still sits upon the earth instead of propping himself up and away from its life-giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him. Walking, by virtue of having the earth’s support, feeling its gravity, resting on it with every step, is very like a continuous breathing in of energy. But the earth’s force is not transmitted only in the manner of a radiation climbing through the legs. It is also through the coincidence of circulations: walking is movement, the heart beats more strongly, with a more ample beat, the blood circulates faster and more powerfully than when the body is at rest. And the earth’s rhythms draw that along, they echo and respond to each other. A last source of energy, after the heart and the Earth, is landscapes. They summon the walker and make him at home: the hills, the colours, the trees all confirm it. The charm of a twisting path among hills, the beauty of vine fields in autumn, like purple and gold scarves, the silvery glitter of olive leaves against a defining summer sky, the immensity of perfectly sliced glaciers … all these things support, transport and nourish us.

And probably the half-unconscious rhapsody was a Fetichistic utterance in a Monotheistic falsetto; women whose chief companions are the forms and forces of outdoor Nature retain in their souls far more of the Pagan fantasy of their remote forefathers than of the systemized religion taught their race at later date.

When I returned to camp, they walked behind me on the trail, and we spoke not a word about getting skunked today, but rather talked about the days we returned with a stringer full of fish, and how we filleted them and the left the guts out for bears and eagles, and how those fish tasted fresh when we fried them over a fire.

The Environmental Protection Agency now warns us that indoor air pollution is the nation's number one environmental threat to health- and it's from two to ten times worse than outdoor air pollution. A child indoors is more susceptible to spore of toxic molds growing under that plush carpet; or bacteria or allergens carried by household vermin; or carbon monoxide, radon and lead dust. The allergen level of newer, sealed buildings can be as much as two hundred times greater than that of older structures.

Must be out-of-doors enough to get experience of wholesome reality, as a ballast to thought and sentiment. Health requires this relaxation, this aimless life. This life in the present. Let a man have thought what he will of Nature in the house, she will still be novel outdoors. I keep out of doors for the sake of the mineral, vegetable, and animal in me.

The question is, are we happy to suppose that our grandchildren may never be able to see an elephant except in a picture book?

I have new respect for you, grim. Fucking outdoors is a good, primal activity with your woman. Back to nature is best.

. . . solitude is not the same as loneliness. Solitude is the state of being alone without being lonely, of being happily self-sufficient.

There are no new themes for a writer, only new ways of setting down old themes, new eyes to wander among old rocks.

I’m likely to stay here, pen in hand, until dusk comes and my writing melts into the twilight.

Nana always said the rain was Nature's way of adding sparkle to the outdoors.

To go out into nature is to explore the mind of the creator.

Our current perspective will influence our sense of everything else. For this reason, never look at something that is moving if balance is critical.

Nature isn't cruel, but unconcerned with human frailty.

…in the world of mountains, there will always be someone doing something bigger, better, and crazier

On average, study participants are significantly and substantially happier outdoors in all green or natural habitat types than they are in urban environments.

For each of you who dream of a favorite experience anywhere in the world: go out and do it, live it, love it, immerse yourself in it, right now.

While outdoor activities in general help, settings with trees and grass are the most beneficial.

Like roundness, or silence, their quality is natural, but it is found so seldom in its absolute state that when we do so find it we are astonished.

How cold the night! Yet, the snow glistened. In her mind's eye, in a state of semi-consciousness, Stella saw a dreamcatcher, quivering on the wind.

There are so many colours and flavours to be found in natural settings – embrace and enjoy them. Next time you’re outdoors, stop and immerse yourself in the colours around you.

LOSE YOURSELF IN A BOOK, FIND YOURSELF OUTSIDE

Light is life.

Some of my students believe that if you spend more time outdoors receiving the energy of the natural world, you will have less need for the industrial energy grid. What do you think?

Most of the walking books I have come across over the years get bogged down in obsessive attention to safety and equipment. I have rarely found myself enjoying these books, because I do not go walking with the purpose of staying within a world of perfect safety and comfort. Personally, I would rather die walking than die of boredom reading about how to walk safely.

Chris loved to look at every type of plant, animal, and bug he hadn’t seen before on the trail and point out those he did recognize. He enjoyed walking along small streams, listening to the water as it traveled, and searching for eddies where we could watch the minnows scurry amongst the rocks. On one Shenandoah trip, while we were resting at a waterfall, eating our chocolate-covered granola bars and watching the water pummel the rocks below, he said, “See, Carine ? That’s the purity of nature. It may be harsh in its honesty, but it never lies to you”. Chris seemed to be most comfortable outdoors, and the farther away from the typical surroundings and pace of our everyday lives the better. While it was unusual for a solid week to pass without my parents having an argument that sent them into a negative tailspin of destruction and despair, they never got into a fight of any consequence when we were on an extended family hike or camping trip. It seemed like everything became centered and peaceful when there was no choice but to make nature the focus. Our parents’ attention went to watching for blaze marks on trees ; staying on the correct trail ; doling out bug spray, granola bars, sandwiches, and candy bars at proper intervals ; and finding the best place to pitch the tent before nightfall. They taught us how to properly lace up our hiking boots and wear the righ socks to keep our feet healthy and reliable. They showed us which leaves were safe to use as toilet paper and which would surely make us miserable downtrail. We learned how to purify water for our canteens if we hadn’t found a safe spring and to be smart about conserving what clean water we had left. At night we would collect rocks to make a fire ring, dry wood to burn, and long twigs for roasting marshmallows for the s’more fixings Mom always carried in her pack. Dad would sing silly, non-sensical songs that made us laugh and tell us about the stars.

The entity should keep close to all of those things that have to do with outdoor activities, for it is the best way to keep yourself young--to stay close to nature, close to those activities in every form of exercise that breathes in the deep ozone and the beauty of nature. For you may breathe it into thine own soul, as you would a sunset or a morning sun rising. And see that sometimes--it's as pretty as the sunset!

periodic exposure to nature in a diverse range of settings, from zoos to national parks, will likely be less effective in fostering bonds with nature than abundant time spent outdoors in a single, most likely local place.

The lace curtains fluttered, and the sweet rich smell of Outdoors pushed through the open sash window- eucalyptus and lemon myrtle and overripe mangoes starting to boil on her father's prized tree. Vivien folded the papers back into the drawer and jumped to her feet. The sky was cloudless, blue as the ocean and drum-skin tight. Fig leaves glittered in the bright sunlight, frangipanis sparkled pink and yellow, and birds called to one another in the thick rain forest behind the house. It was going to be a stinker, Vivien realized with satisfaction, and later there'd be a storm. She loved storms: the angry clouds and the first fat drops, the rusty smell of thirsty red dirt, and the lashing rain against the walls as Dad paced back and forth on the veranda with his pipe in his mouth and a shimmer in his eyes, trying to keep his thrill in check as the palm trees wailed and flexed.

For any sustained and more or less original work it seems most necessary that one should have the quietude and strength of Nature at hand, like a great reservoir from which to draw. The open air, and the physical and mental health that goes with it, the sense of space and freedom of the Sky, the vitality and amplitude of the Earth -- these are real things from which one can only cut oneself off at serious peril and risk to one's immortal soul.

So far, I’ve spoken of four major benefits of studying natural science: it sends us outdoors, which aids our health; its discoveries drive invention and manufacturing; it’s a way of learning truths about the world; and it points the way to wisdom.

Compared to kids confined indoors, children who regularly play in nature show heightened motor control—including balance, coordination, and agility. They tend to engage more in imaginative and creative play, which in turn fosters language, abstract reasoning, and problem-solving skills, together with a sense of wonder. Nature play is superior at engendering a sense of self and a sense of place, allowing children to recognize both their independence and interdependence. Play in outdoor settings also exceeds indoor alternatives in fostering cognitive, emotional, and moral development. And individuals who spend abundant time playing outdoors as children are more likely to grow up with a strong attachment to place and an environmental ethic.

I’m convinced that parents are the most essential key to unlocking the next generation’s curiosity, creativity, and innovation. So much can be said for providing a home full of books, art supplies, open-ended toys, and freedom to wander outdoors. Being stingy with screen time and generous with our attention to a child’s natural interests can translate the message to him or her that learning matters better than any standardized test. And for parents like myself, this may require questioning the same method by which they were educated. Not only has our modern method of education continually declined in its success since we ourselves went through the system; it has left us wanting more—more education for ourselves, and definitely more for our kids.

Plant a vegetable garden if you have the space, a window box if you don’t. What does growing some of your own food have to do with repairing your relationship to food and eating? Everything. To take part in the intricate and endlessly interesting processes of providing for your sustenance is the surest way to escape the culture of fast food and the values implicit in it: that food should be fast, cheap, and easy; that food is a product of industry, not nature; that food is fuel rather than a form of communion with other people, and also with other species—with nature. On a more practical level, you will eat what your garden yields, which will be the freshest, most nutritious produce obtainable; you will get exercise growing it (and get outdoors and away from screens); you will save money (according to the National Gardening Association, a seventy-dollar investment in a vegetable garden will yield six hundred dollars’ worth of food); and you will be that much more likely to follow the next, all-important rule.

Joy is not the satisfied contemplation of an accomplished result, the emotion of victory, the satisfaction of having succeeded. It is the sign of an energy that is deftly deployed, it is a free affirmation: everything comes easy. Joy is an activity: executing with ease something difficult that has taken time to master, asserting the faculties of the mind and the body. Joys of thought when it finds and discovers, joys of the body when it achieves without effort. That is why joy, unlike pleasure, increases with repetition, and is enriched. When you are walking, joy is a basso continuo. Locally, of course, you may run into effort and difficulty. You will also find immediate moments of contentment: a proud gaze backwards to contemplate the long steep plunge of the slope behind you. Those satisfactions, though, too often present an opportunity to reintroduce quantities, scores, figures (which track? how long? what altitude?). And walking becomes a competition. That is why expeditions in high mountain country (conquering peaks, each one a challenge) are always slightly impure: because they give rise to narcissistic gratification. What dominates in walking, away from ostentation and showing off, is the simple joy of feeling your body in the most primitively natural activity.

In the history of walking, many experts considering him (Wordsworth) the authentic originator of the long expedition. He was the first – at a time (the late eighteenth century) when walking was the lot of the poor, vagabonds and highwaymen, not to mention travelling showmen and pedlars – to conceive of the walk as a poetic act, a communion with Nature, fulfilment of the body, contemplation of the landscape. Christopher Morley wrote of him that he was ‘one of the first to use his legs in the service of philosophy’.

This time, there’s no question of freeing yourself from artifice to taste simple joys. Instead there is the promise of meeting a freedom head-on as an outer limit of the self and of the human, an internal overflowing of a rebellious Nature that goes beyond you. Walking can provoke these excesses: surfeits of fatigue that make the mind wander, abundances of beauty that turn the soul over, excesses of drunkenness on the peaks, the high passes (where the body explodes). Walking ends by awakening this rebellious, archaic part of us: our appetites become rough and uncompromising, our impulses inspired. Because walking puts us on the vertical axis of life: swept along by the torrent that rushes just beneath us. What I mean is that by walking you are not going to meet yourself. By walking, you escape from the very idea of identity, the temptation to be someone, to have a name and a history. Being someone is all very well for smart parties where everyone is telling their story, it’s all very well for psychologists’ consulting rooms. But isn’t being someone also a social obligation which trails in its wake – for one has to be faithful to the self-portrait – a stupid and burdensome fiction? The freedom in walking lies in not being anyone; for the walking body has no history, it is just an eddy in the stream of immemorial life.

There was no possibility of taking a walk that day. We had been wandering, indeed, in the leafless shrubbery an hour in the morning; but since dinner (Mrs. Reed, when there was no company, dined early) the cold winter wind had brought with it clouds so sombre, and a rain so penetrating, that further out-door exercise was now out of the question. I was glad of it: I never liked long walks, especially on chilly afternoons: dreadful to me was the coming home in the raw twilight, with nipped fingers and toes, and a heart saddened by the chidings of Bessie, the nurse, and humbled by the consciousness of my physical inferiority to Eliza, John, and Georgiana Reed. The said Eliza, John, and Georgiana were now clustered round their mama in the drawing-room: she lay reclined on a sofa by the fireside, and with her darlings about her (for the time neither quarrelling nor crying) looked perfectly happy. Me, she had dispensed from joining the group; saying, “She regretted to be under the necessity of keeping me at a distance; but that until she heard from Bessie, and could discover by her own observation, that I was endeavouring in good earnest to acquire a more sociable and childlike disposition, a more attractive and sprightly manner— something lighter, franker, more natural, as it were—she really must exclude me from privileges intended only for contented, happy, little children.” What does Bessie say I have done?” I asked. Jane, I don’t like cavillers or questioners; besides, there is something truly forbidding in a child taking up her elders in that manner. Be seated somewhere; and until you can speak pleasantly, remain silent.

The biggest adjustment I had to make on moving from New Guinea to the U.S. was my lack of freedom. Children have much more freedom in New Guinea. In the U.S. I was not allowed to climb trees. I was always climbing trees in New Guinea; I still like to climb trees. When my brother and I came back to California and moved into our house there, one of the first things we did was to climb a tree and build a tree house; other families thought that was weird. The U.S. has so many rules and regulations, because of fear of being sued, that kids give up on the opportunity for personal exploration. A pool has to be fenced so that it’s not an ‘attractive nuisance.’ Most New Guineans don’t have pools, but even the rivers that we frequented didn’t have signs saying ‘Jump at your own risk,’ because it’s obvious. Why would I jump unless I’m prepared for the consequences? Responsibility in the U.S. has been taken from the person acting and has been placed on the owner of the land or the builder of the house. Most Americans want to blame someone other than themselves as much as possible. In New Guinea I was able to grow up, play creatively, and explore the outdoors and nature freely, with the obligatory element of risk, however well managed, that is absent from the average risk-averse American childhood. I had the richest upbringing possible, an upbringing inconceivable for Americans.” “A frustration

But I don't have any real interest in anything, you know. I don't really care about anything. Not about the sea or the outdoors or nature or anything. I don't really have any hobbies. My mother and grandmother used to sew things.' She picked up one of the embroidered cushions. 'But it doesn't interest me. I do things for a bit and then get bored. Like painting or writing. It interested me for a while but I gave up. I think about swimming but I don't swim,' she said. 'I imagine what it would be like to be in the water, especially the sea. I imagine what it would be like to dip my body into the freezing salt water and how it would feel to be fully submerged and then come up for air but I never do it. I don't go to the beach and I don't get into the water. Sometimes I think I could have been an actor. It's the one profession I've never tried. In one way or another, I have spent my whole life impersonating other people. Acting out fantasies with personalities that I've made up in my head. Brave people that go about the world and do things. But it's not like it's the achievements that matter to me, it's the interest. The interest the people I play take in the world around them. I suppose they love it in a way that I don't. They're fanatics.

We talk of literature as if it were a mere matter of rule and measurement, a series of processes long since brought to mechanical perfection: but it would be less incorrect to say that it all lies in the future; tried by the outdoor standard, there is as yet no literature, but only glimpses and guideboards; no writer has yet succeeded in sustaining, through more than some single occasional sentence, that fresh and perfect charm. If by the training of a lifetime one could succeed in producing one continuous page of perfect cadence, it would be a life well spent, and such a literary artist would fall short of Nature’s standard in quantity only, not in quality.

I was one of the many millions to misunderstand what is wild. I have read authors’ definitions of “wild” as any place you can walk for a week witthout meeting a road or fence. But I think that is a narrow view, a consumer view, a transactional perspective that expects a landscape to give us the sense of wilderness in return for our travel. It is one I subscribed to for many years, which is partly why I found myself in those places, but now I see it as lazy. A sense of wild is engendered by awareness, a sense of connection with and deep understanding of any landscape. The pavement of any city side street wriggles with enough life to terrify and delight us if we choose to immerse ourselves in it

On a winter’s day when a person’s spirits may be low and to behold thirty to one-hundred Evening Grosbeaks busily gorging themselves on bird seed and perched in a stand of pines with all of them creating a cacophony of sparrow like chirps, this is real therapy for me. It is an act of contagious optimism. It is at such times I realize that a bird can do more for me than a shrink.

Fly fishing is not a braggers game. There’s no glory to win. No competition or comparison between humans. It’s not about growing ego, but removing it. No fish will provide this lesson. It must come from the conscience of the angler. In the most simple explanation, fly fishing is an introspective quest to tame one’s own mind. This can be shared with others, but only discovered alone.

Something else was different when we were young: our parents were outdoors. I’m not saying they were joining health clubs and things of that sort, but they were out of the house, out on the porch, talking to neighbors. As far as physical fitness goes, today’s kids are the sorriest generation in the history of the United States. Their parents may be out jogging, but the kids just aren’t outside.

Wealthy white suburbs continued the trend of actively excluding black families in implicit and explicit ways, sometimes by using existing natural landmarks. Rock Creek Park in Washington, D.C., the largest urban park in the National Park system separates Chevy Chase, a wealthy white enclave “from the increasingly black neighborhoods” proliferating on the nearby landscape of Maryland (Loewen 2005, 124).

To apprehend things—walking on a hill, seeing the light change, the mist, the dark, being aware, using the whole of one’s body to instruct the spirit—yes, that is a secret life one has and knows others have. But to be able to share it, in and through words—that is what frightens me ... It dissolves one’s being, I am no longer myself but a part of a life beyond myself when I read pages which are so much an expression of myself

Movement offers us pleasure, identity, belonging and hope. It puts us in places that are good for us, whether that's outdoors in nature, in an environment that challenges us, or with a supportive community. It allows us to redefine ourselves and reimagine what is possible. It makes social connection easier and self-transcendence possible. Each of these benefits can be realized through other means. There are multiple paths to discovery and many ways to build community. Happiness can be found in any number of roles and pastimes; solace can be taken in poetry, prayer or art. Exercise need not replace any of these other sources of meaning and joy. Yet physical activity stands out in its ability to fulfill so many human needs, and that makes it worth considering as a fundamentally valuable endeavour. It is as if what is good in us is most easily activated or accessed through movement. As rower Kimberley Sogge put it, when she described to me why the Head of the Charles Regatta was such a peak experience, "The highest spirit of humanity gets to come out." Ethicist Sigmund Loland came to a similar conclusion, declaring that an exercise pill would be a poor substitute for physical activity. As he wrote, "Rejecting exercise means rejecting significant experiences of being human.

A combination of humility and aspiration is a trait found in the most interesting of people. Those who choose to reside purely in the practical or philosophical world tend to scorn the land that lies between these two areas, the natural world. But those rare individuals who do things that change the way we think, or think in a way that changes how we behave, have, without exception, understood the insight that reading nature can offer.

Alone in the car with my social life all before and behind me, I was suspended in the beautiful solitude of the open road, in a kind of introspection that only outdoor space generates, for inside and outside are more intertwined than the usual distinctions allow. The emotion stirred by the landscape is piercing, a joy close to pain when the blue is deepest on the horizon or the clouds are doing those spectacular fleeting things so much easier to recall than to describe.

To the Finnish, being outdoors in nature isn't about paying homage to nature or to ourselves, the way it tends to be for Americans. We fetishize are life lists, catalog peaks bagged and capture pristine scenes of grand wilderness It is largely an individual experience. For the Finnish, though, nature is about expressing a close-knit identity. Nature is where they can exult in their nationalistic obsessions of berry-picking, mushrooming, fishing, lake swimming and Nordic skiing.

Going into the forest with my dad was a backdrop to my young life. It was just what people did. I was expected to be able to identify the species of trees and to know how to avoid getting lost. Nature wasn’t something that you drove to, or planned on seeing, or for which you bought a fancy outdoor wardrobe. I worry that now it is an activity that must compete with soccer practices, homework, piano lessons, and all the other responsibilities that fill up the calendar of a family with children.

Walker-thinkers have found various ways to accommodate the gifts that their walking brings. Caught paperless on his walks in the Czech enclaves of Iowa, maestro Dvořák scribbles the string quartets that visited his brain on his starched white shirt cuffs (so the legend goes). More proactively, Thomas Hobbes fashioned a walking stick for himself with an inkwell attached, and modern poet Mary Oliver leaves pencils in the trees along her usual pathways, in case a poem descends during her rambles.

We have plenty of natural springs in our area. The cool springs have the sweetest water you'll ever taste - hence the name of our town. And it's never too cold for a Montanan to sit in a natural hot spring, even if it means your wet hair turns into icicles." Her hand rose to cover her mouth, and her eyes widened. He laughed at her shocked expression. Pamela lowered her hand. "Hot springs outdoors? In the winter?" "Hot springs feel down right good to soak in anytime, especially when the air's cold outside. The hot water soothes sore muscles and is good for what ails you. But I also have a river through my property. I've dammed up a spot that makes for a nice swimming hole when it's hot in the summer." A blush rose in her cheeks, and she glanced to the side. "Very refreshing," he teased, just to watch the pink deepen.... Pamela couldn't help the dreamy vision of bathing with him in a hot spring, touching each other as the snowflakes swirled around them. She let out a sigh. So romantic.

There comes a moment when these basic activities allow us to meet our ancestors briefly. Glancing past some nettles, we catch a glimpse of their hairy faces smiling back at us and grunting something to the effect of, “We might have been savages, but we weren’t idiots,” before they slope off to settle a mild dispute by clubbing someone to death. Fortunately, we can enjoy the best of both worlds: It is possible to revel in the satisfaction of fundamental activities without the need to witness blunt trauma.

Sometimes Leonardo used a pen on such face-hunting excursions, and when that was not practical in an outdoor setting he used a stylus. The sharp silverpoint of the stylus made lines on paper that had been coated with ground chicken bones, soot, or other chalky powders, sometimes colored with pulverized minerals. The metal point oxidized this coating, producing silvery gray lines. He also occasionally used chalk, charcoal, or lead. As was his nature, he was constantly experimenting with drawing methods. 23

Beyond the walls and solid roofs of houses is the outdoors. It is always on the doorstep. The sky, serene, or piled with white, slow-moving clouds, or full of wind and purple storm, is always overhead. But walls will assert themselves and domineer. They insist on the unique importance of the contents of walls and would have you believe the spaces above them, the slow processions of the seasons and the alternations of sunshine and rain, are accessories, pleasant or unpleasant, of walls. Collected in: Sisters of the Earth: Women's Prose and Poetry About Nature by Lorraine Anderson

Addicts should not be coerced into treatment, since in the long term coercion creates more problems than it solves. On the other hand, for those addicts who opt for treatment, there must be a system of publicly funded recovery facilities with clean rooms, nutritious food, and access to outdoors and nature. Well-trained professional staff need to provide medical care, counseling, skills training, and emotional support. Our current nonsystem is utterly inadequate, with its patchwork of recovery homes run on private contracts and, here and there, a few upscale addiction treatment spas for the wealthy. No matter how committed their staff and how helpful their services may be, they are a drop in comparison to the ocean of vast need. In the absence of a coordinated rehabilitation system, the efforts of individual recovery homes are limited and occur in a vacuum, with no follow-up. It may be thought that the cost of such a drug rehabilitation and treatment system would be exorbitant. No doubt the financial expenses would be great — but surely less than the funds now freely squandered on the War on Drugs, to say nothing of the savings from the cessation of drug-related criminal activity and the diminished burden on the health care system.

I’m a lifelong environmentalist. My voice piped at age ten: “I give my pledge as an American to save and faithfully to defend from waste the natural resources of my country—its air, soil, and minerals, its forests, waters, and wildlife.” I got infected by that Conservation Pledge through the magazine Outdoor Life and proceeded to paste it on everything and everyone around me. Since the concept of pledge has long been rendered meaningless by the surreal Pledge of Allegiance that American schoolchildren have to recite, what I meant in 1948—and mean now—is: “I declare my intent to save and defend from waste the world’s natural resources—its air, soil, and minerals, its forests, waters, and wildlife.

was spring but it was summer I wanted; the warm days and the great outdoors. It was summer but it was fall I wanted; the colorful leaves and the cool dry air. It was fall but it was winter I wanted; the beautiful snow and the joy of the holiday season. It was now winter but it was spring I wanted; the warmth and the blossoming of nature. I was a child but it was adulthood I wanted; the freedom and the respect. I was twenty but it was thirty I wanted; to be mature and sophisticated. I was middle-aged but it was twenty I wanted; the youth and the free spirit. I was retired but it was middle-age that I wanted; the presence of mind without limitations. My life was over but I never got what I wanted.3

Reflecting back on the journey to the “Great Outdoors” places me in a different tonal mood, filled up with hope and passion, not resentful, suppressed relics of anger unresolved Did you listen to the winds? What did you hear? Did you listen to the trees? What knowledge did they bring you? Did you listen to the birds? What songs did they sing to you? Did you listen to the Universe(s)? What messages did they bring you? Did you listen to the ancestors? What hope did they send you? Did you really listen? Close your eyes and open up your full heart and listen again Not for me Do it 4 UrSelf Do it 4 tha Future Look beyond UrSelf Open up UrSelf Love ThySelf Quiet the chatter of your mind, close the racing tracks and be still and quiet so that U can hear what they’re trying to say to U. Be appreciative for what U have been bestowed and blessed to be stewards of, please do not take this to mean: Destroy, dominate, and control. Let it mean be cognizant of the complexity, respect true biodiversity, respect and honor all Life, allow for balance, and recognize evolutionary adaptability in all of Creation. The winds are blowing good tidings and blessings in this here direction as this one poem comes to a close while striving for the rootedness of an ancient Sequoia so high up in the sky and deeply rooted in our common Mother. Listen to my woes of loneliness and see that will Life all around, NO one is truly lonely or alone.

When one has walked a long way to reach the turning in the path that discloses an anticipated view, and that view appears, there is always a vibration of the landscape. It is repeated in the walker’s body. The harmony of the two presences, like two strings in tune, each feeding off the vibration of the other, is like an endless relaunch. Eternal Recurrence is the unfolding in a continuous circle of the repetition of those two affirmations, the circular transformation of the vibration of the presences. The walker’s immobility facing that of the landscape … it is the very intensity of that co-presence that gives birth to an indefinite circularity of exchanges: I have always been here, tomorrow, contemplating this landscape.

For unbelievers, badminton is a namby-pamby version of squash for overweight men afraid of heart attacks. For true believers there is no other sport. Squash is slash and burn. Badminton is stealth, patience, speed and improbable recovery. It’s lying in wait to unleash your ambush while the shuttle describes its leisurely arc. Unlike squash, badminton knows no social distinctions. It is not public school. It has nothing of the outdoor allure of tennis or five-a-side football. It does not reward a beautiful swing. It offers no forgiveness, spares the knees, is said to be terrible for hips. Yet, as a matter of proven fact, it requires faster reactions than squash. There is little natural conviviality between us players, who tend on the whole to be a lonely lot. To fellow athletes, we’re a bit weird, a bit friendless.

Music centers you,” I whispered to an empty car, staring at his front door. “You listened to your iPod between classes and while you sat on the bleachers before school every morning.” I smiled, letting more tears run down my cheeks and thinking back to him and his black hoodies, looking so dark. “You love popcorn. Almost every kind and flavor but especially with Tabasco sauce,” I said, remembering the times he would come into the theater where I worked. “You hold the door open for women—students, teachers, and even old ladies coming out of Baskin-Robbins. You love movies about natural disasters, but they have to have some comedy in them. Your favorite one is Armageddon.” I swallowed and thought about how little I’d ever seen Jax truly smile. “And while you love computers, it’s not your passion,” I concluded. “You love being outdoors. You love having space.” My whole face hurt, the last words barely audible. “And you deserve someone who makes you happy. I’m just not that person.

An author who composes while walking, on the other hand, is free from such bonds; his thought is not the slave of other volumes, not swollen with verifications, nor weighted with the thought of others. It contains no explanation owed to anyone: just thought, judgement, decision. It is thought born of a movement, an impulse. In it we can feel the body’s elasticity, the rhythm of a dance. It retains and expresses the energy, the springiness of the body. Here is thought about the thing itself, without the scrambling, the fogginess, the barriers, the customs clearances of culture and tradition. The result will not be long and meticulous exegesis, but thoughts that are light and profound. That is really the challenge: the lighter a thought, the more it rises, and becomes profound by rising – vertiginously – above the thick marshes of conviction, opinion, established thought. While books conceived in the library are on the contrary superficial and heavy. They remain on the level of recopying.

It is not good for man to be kept perforce at all times in the presence of his species. A world from which solitude is extirpated is a very poor ideal. Solitude, in the sense of being often alone, is essential to any depth of meditation or of character; and solitude in the presence of natural beauty and grandeur, is the cradle of thoughts and aspirations which are not only good for the individual, but which society could ill do without. Nor is there much satisfaction in contemplating the world with nothing left to the spontaneous activity of nature...scarcely a place left where a wild shrub or flower could grow without being eradicated as a weed in the same of improved agriculture. If the earth must lose that great portion of its pleasantness which it owes to things that the unlimited increase of wealth and population would extirpate from it, for the mere support of a larger, but not a better or happier population, I sincerely hope, for the sake of posterity, that they will be content to be stationary...

But I would point out that there is another and still more important function of great mountains - the culture not of athletic faculty alone, but of that intellectual sympathy with untamed and primitive Nature which our civilization threatens to destroy. A mountain is something more than a thing to climb. To the many who, on a fine summer day, swarm up Skiddaw or Snowdon by the well-worn pony-paths, it is pure holiday-making; to the few who (in another sense) swarm up Scafell Pinnacel or the Napes needle, it is pure gymnastics; but between or beyond these two classes there are those - pilgrims I call them - who find mountain climbing what only mountains can give, the contact with unsophisticated Nature, the opportunity to be alone, to be out of and above the world of ordinary life, to pass from the familiar sights and surroundings into a cloudland of new shapes and sounds, where one feels the fascination of that undiscoverable secret (I do not know how else to name it) by which every true nature-lover is allured.

University, where she is an adjunct professor of education and serves on the Veterans Committee, among about a thousand other things. That’s heroism. I have taken the kernel of her story and do what I do, which is dramatize, romanticize, exaggerate, and open fire. Hence, Game of Snipers. Now, on to apologies, excuses, and evasions. Let me offer the first to Tel Aviv; Dearborn, Michigan; Greenville, Ohio; Wichita, Kansas; Rock Springs, Wyoming; and Anacostia, D.C. I generally go to places I write about to check the lay of streets, the fall of shadows, the color of police cars, and the taste of local beer. At seventy-three, such ordeals-by-airport are no longer fun, not even the beer part; I only go where there’s beaches. For this book, I worked from maps and Google, and any geographical mistakes emerge out of that practice. Is the cathedral three hundred yards from the courthouse in Wichita? Hmm, seems about right, and that’s good enough for me on this. On the other hand, I finally got Bob’s wife’s name correct. It’s Julie, right? I’ve called her Jen more than once, but I’m pretty sure Jen was Bud Pewtie’s wife in Dirty White Boys. For some reason, this mistake seemed to trigger certain Amazon reviewers into psychotic episodes. Folks, calm down, have a drink, hug someone soft. It’ll be all right. As for the shooting, my account of the difficulties of hitting at over a mile is more or less accurate (snipers have done it at least eight times). I have simplified, because it is so arcane it would put all but the most dedicated in a coma. I have also been quite accurate about the ballistics app FirstShot, because I made it up and can make it do anything I want. The other shot, the three hundred, benefits from the wisdom of Craig Boddington, the great hunter and writer, who looked it over and sent me a detailed email, from which I have borrowed much. Naturally, any errors are mine, not Craig’s. I met Craig when shooting something (on film!) for another boon companion, Michael Bane, and his Outdoor Channel Gun Stories crew. For some reason, he finds it amusing when I start jabbering away and likes to turn the camera on. Don’t ask me why. On the same trip, I also met the great firearms historian and all-around movie guy (he knows more than I do) Garry James, who has become

recent research indicates that unstructured play in natural settings is essential for children’s healthy growth. As any parent or early childhood educator will attest, play is an innate drive. It is also the primary vehicle for youngsters to experience and explore their surroundings. Compared to kids confined indoors, children who regularly play in nature show heightened motor control—including balance, coordination, and agility. They tend to engage more in imaginative and creative play, which in turn fosters language, abstract reasoning, and problem-solving skills, together with a sense of wonder. Nature play is superior at engendering a sense of self and a sense of place, allowing children to recognize both their independence and interdependence. Play in outdoor settings also exceeds indoor alternatives in fostering cognitive, emotional, and moral development. And individuals who spend abundant time playing outdoors as children are more likely to grow up with a strong attachment to place and an environmental ethic. When asked to identify the most significant environment of their childhoods, 96.5 percent of a large sample of adults named an outdoor environment. In

Before I knew it, the first animal had entered the chute. Various cowboys were at different positions around the animal and began carrying out their respective duties. Tim looked at me and yelled, “Stick it in!” With utter trepidation, I slid the wand deep into the steer’s rectum. This wasn’t natural. This wasn’t normal. At least it wasn’t for me. This was definitely against God’s plan. I was supposed to check the monitor and announce if the temperature was above ninety-degrees. The first one was fine. But before I had a chance to remove the probe, Tim set the hot branding iron against the steer’s left hip. The animal let out a guttural Mooooooooooooo!, and as he did, the contents of its large intestine emptied all over my hand and forearm. Tim said, “Okay, Ree, you can take it out now.” I did. I didn’t know what to do. My arm was covered in runny, stinky cow crap. Was this supposed to happen? Should I say anything? I glanced at my sister, who was looking at me, completely horrified. The second animal entered the chute. The routine began again. I stuck it in. Tim branded. The steer bellowed. The crap squirted out. I was amazed at how consistent and predictable the whole nasty process was, and how nonchalant everyone--excluding my sister--was acting. But then slowly…surely…I began to notice something. On about the twentieth animal, I began inserting the thermometer. Tim removed his branding iron from the fire and brought it toward the steer’s hip. At the last second, however, I fumbled with my device and had to stop for a moment. Out of the corner of my eye, I noticed that when I paused, Tim did, too. It appeared he was actually waiting until I had the thermometer fully inserted before he branded the animal, ensuring that I’d be right in the line of fire when everything came pouring out. He had planned this all along, the dirty dog. Seventy-eight steers later, we were finished. I was a sight. Layer upon layer of manure covered my arm. I’m sure I was pale and in shock. The cowboys grinned politely. Tim directed me to an outdoor faucet where I could clean my arm. Marlboro Man watched as he gathered up the tools and the gear…and he chuckled. As my sister and I pulled away in the car later that day, she could only say, “Oh. My. God.” She made me promise never to return to that awful place. I didn’t know it at the time, but I’d found out later that this, from Tim’s perspective, was my initiation. It was his sick, twisted way of measuring my worth.

They entered the summer parlor, where the Ravenels chatted amiably with his sisters, Phoebe and Seraphina. Phoebe, the oldest of the Challon siblings, had inherited their mother's warm and deeply loving nature, and their father's acerbic wit. Five years ago she had married her childhood sweetheart, Henry, Lord Clare, who had suffered from a chronic illness for most of his life. The worsening symptoms had gradually reduced him to a shadow of the man he'd once been, and he'd finally succumbed while Phoebe was pregnant with their second child. Although the first year of mourning was over, Phoebe hadn't yet returned to her former self. She went outdoors so seldom that her freckles had vanished, and she looked wan and thin. The ghost of grief still lingered in her gaze. Their younger sister, Seraphina, an effervescent eighteen-year-old with strawberry-blonde hair, was talking to Cassandra. Although Seraphina was old enough to have come out in society by now, the duke and duchess had persuaded her to wait another year. A girl with her sweet nature, her beauty, and her mammoth dowry would be targeted by every eligible man in Europe and beyond. For Seraphina, the London Season would be a gauntlet, and the more prepared she was, the better.

Sunday, May 7, 1944 I should be deeply ashamed of myself, and I am. What's done can't be undone, but at least you can keep it from happening again...I'm not all that ugly, or that stupid, I have a sunny disposition, and I want to develop a good character! Monday, May 22, 1944 ...Could anyone, regardless of whether they're Jews or Christians, remain silent in the face of German pressure? Everyone knows it's practically impossible, so why do they ask the impossible of the Jews? Thursday, May 25, 1944 The world's been turned upside down. The most decent people are being sent to concentration camps, prisons and lonely cells, while the lowest of the low rule over young and old, rich and poor...Unless you're a Nazi, you don't know what's going to happen to you from one day to the next. ...We're going to be hungry, but nothing's worse than being caught. Friday, May 26, 1944 ...That gap, that enormous gap, is always there. One day we're laughing at the comical side of life in hiding, and the next day (there are many such days), we're frightened, and the fear, tension and despair can be read on our faces. ...But they also have their outings, their visits with friends, their everyday lives as ordinary people, so that the tension is sometimes relieved, if only for a short while, while ours never is, never has been, not once in the two years we've been here. How much longer will this increasingly oppressive, unbearable weight press down on us? ... ...What will we do if we're ever...no, I mustn't write that down. But the question won't let itself be pushed to the back of my mind today; on the contrary, all the fear I've ever felt is looming before me in all its horror. ... I've asked myself again and again whether it wouldn't have been better if we hadn't gone into hiding, if we were dead now and didn't have to go through this misery, especially so that the others could be spared the burden. But we all shrink from this thought. We still love life, we haven't yet forgotten the voice of nature, and we keep hoping, hoping for...everything. Let something happen soon, even an air raid. Nothing can be more crushing than this anxiety. Let the end come, however cruel; at least then we'll know whether we are to be victors or the vanquished. Tuesday, June 13, 1944 Is it because I haven't been outdoors for so long that I've become so smitten with nature? ... Many people think nature is beautiful, many people sleep from time to time under the starry sky, and many people in hospitals and prisons long for the day when they'll be free to enjoy what nature has to offer. But few are as isolated and cut off as we are from the joys of nature, which can be shared by rich and poor alike. It's not just my imagination - looking at the sky, the clouds, the moon and the stars really does make me feel calm and hopeful. It's much better medicine than Valerian or bromide. Nature makes me feel humble and ready to face every blow with courage! ...Nature is the one thing for which there is no substitute.

I could use a nice bath down at the river tonight. Guess I'll just have to settle for a spit bath." She smiled good-naturedly and picked up the bucket. "Come on up to the house when you're finished and I'll show you to a room." As she turned to leave, Rider nonchalantly stretched out his arm and grabbed her belt, pulling her up short. "I could walk you to the swimming hole and stand guard if you like." His grin was devilish. Willow smiled and pried loose the long fingers on her waist. "I thank you for the offer, but I like my privacy." "Are you suggesting that I would be like the fox guarding the henhouse?" he teased, wiggling his brows up and down. "Don't forget, we are supposed to be lovers." "We're only playacting that we're lovers." She laughed and headed torward the door. His chair tipped over as Rider beat her there and stretched an arm across the doorway to block her passage. "All good plays are well-rehearsed,Willow." His deep baritone was tantalizing in its implication. Her cheeks pinked and she uttered a nervous little laugh. "Let me through, you big galoot." Instead,he leaned closer. He smelled of leather,outdoors, and a familiar male scent she now realized was his alone. The heady combination aroused her desire to be closer, to be touched. Warning bells went off. Willow tried stepping back, but his other arm came up behind her and cut off her retreat. Her hammering heart skipped a beat as his desire-laden eyes touched where his hands dared not. "Let's rehearse, sweetheart." "Rehearse," she repeated in a dreamy whisper. She dropped the bucket, all thoughts of escape gone. Her body leaned into his of its own volition. What do I know of lovers? she asked herself. Practice, yes. I need practice. Hicks must be convinced. She tilted her head back for Rider's kiss. Rehearsal, that's all it is. Her lips met his.

When a middle school teacher in San Antonio, Texas, named Rick Riordan began thinking about the troublesome kids in his class, he was struck by a topsy-turvy idea. Maybe the wild ones weren’t hyperactive; maybe they were misplaced heroes. After all, in another era the same behavior that is now throttled with Ritalin and disciplinary rap sheets would have been the mark of greatness, the early blooming of a true champion. Riordan played with the idea, imagining the what-ifs. What if strong, assertive children were redirected rather than discouraged? What if there were a place for them, an outdoor training camp that felt like a playground, where they could cut loose with all those natural instincts to run, wrestle, climb, swim, and explore? You’d call it Camp Half-Blood, Riordan decided, because that’s what we really are—half animal and half higher-being, halfway between each and unsure how to keep them in balance. Riordan began writing, creating a troubled kid from a broken home named Percy Jackson who arrives at a camp in the woods and is transformed when the Olympian he has inside is revealed, honed, and guided. Riordan’s fantasy of a hero school actually does exist—in bits and pieces, scattered across the globe. The skills have been fragmented, but with a little hunting, you can find them all. In a public park in Brooklyn, a former ballerina darts into the bushes and returns with a shopping bag full of the same superfoods the ancient Greeks once relied on. In Brazil, a onetime beach huckster is reviving the lost art of natural movement. And in a lonely Arizona dust bowl called Oracle, a quiet genius disappeared into the desert after teaching a few great athletes—and, oddly, Johnny Cash and the Red Hot Chili Peppers—the ancient secret of using body fat as fuel. But the best learning lab of all was a cave on a mountain behind enemy lines—where, during World War II, a band of Greek shepherds and young British amateurs plotted to take on 100,000 German soldiers. They weren’t naturally strong, or professionally trained, or known for their courage. They were wanted men, marked for immediate execution. But on a starvation diet, they thrived. Hunted and hounded, they got stronger. They became such natural born heroes, they decided to follow the lead of the greatest hero of all, Odysseus, and

As we pulled up at the big school gates, I saw tears rolling down my dad’s face. I felt confused as to what part of nature or love thought this was a good idea. My instinct certainly didn’t; but what did I know? I was only eight. So I embarked on this mission called boarding school. And how do you prepare for that one? In truth, I found it really hard; there were some great moments like building dens in the snow in winter, or getting chosen for the tennis team, or earning a naval button, but on the whole it was a survival exercise in learning to cope. Coping with fear was the big one. The fear of being left and the fear of being bullied--both of which were very real. What I learned was that I couldn’t manage either of those things very well on my own. It wasn’t anything to do with the school itself, in fact the headmaster and teachers were almost invariably kind, well-meaning and good people, but that sadly didn’t make surviving it much easier. I was learning very young that if I were to survive this place then I had to find some coping mechanisms. My way was to behave badly, and learn to scrap, as a way to avoid bullies wanting to target me. It was also a way to avoid thinking about home. But not thinking about home is hard when all you want is to be at home. I missed my mum and dad terribly, and on the occasional night where I felt this worst, I remember trying to muffle my tears in my pillow while the rest of the dormitory slept. In fact I was not alone in doing this. Almost everyone cried, but we all learned to hide it, and those who didn’t were the ones who got bullied. As a kid, you can only cry so much before you run out of tears and learn to get tough. I meet lots of folks nowadays who say how great boarding school is as a way of toughening kids up. That feels a bit back-to-front to me. I was much tougher before school. I had learned to love the outdoors and to understand the wild, and how to push myself. When I hit school, suddenly all I felt was fear. Fear forces you to look tough on the outside but makes you weak on the inside. This was the opposite of all I had ever known as a kid growing up. I had been shown by my dad that it was good to be fun, cozy, homely--but then as tough as boots when needed. At prep school I was unlearning this lesson and adopting new ways to survive. And age eight, I didn’t always pick them so well.

In 1853, Haussmann began the incredible transformation of Paris, reconfiguring the city into 20 manageable arrondissements, all linked with grand, gas-lit boulevards and new arteries of running water to feed large public parks and beautiful gardens influenced greatly by London’s Kew Gardens. In every quarter, the indefatigable prefect, in concert with engineer Jean-Charles Alphand, refurbished neglected estates such as Parc Monceau and the Jardin du Luxembourg, and transformed royal hunting enclaves into new parks such as enormous Bois de Boulogne and Bois de Vincennes. They added romantic Parc des Buttes Chaumont and Parc Montsouris in areas that were formerly inhospitable quarries, as well as dozens of smaller neighborhood gardens that Alphand described as "green and flowering salons." Thanks to hothouses that sprang up in Paris, inspired by England’s prefabricated cast iron and glass factory buildings and huge exhibition halls such as the Crystal Palace, exotic blooms became readily available for small Parisian gardens. For example, nineteenth-century metal and glass conservatories added by Charles Rohault de Fleury to the Jardin des Plantes, Louis XIII’s 1626 royal botanical garden for medicinal plants, provided ideal conditions for orchids, tulips, and other plant species from around the globe. Other steel structures, such as Victor Baltard’s 12 metal and glass market stalls at Les Halles in the 1850s, also heralded the coming of Paris’s most enduring symbol, Gustave Eiffel’s 1889 Universal Exposition tower, and the installation of steel viaducts for trains to all parts of France. Word of this new Paris brought about emulative City Beautiful movements in most European capitals, and in the United States, Bois de Boulogne and Parc des Buttes Chaumont became models for Frederick Law Olmsted’s Central Park in New York. Meanwhile, for Parisians fascinated by the lakes, cascades, grottoes, lawns, flowerbeds, and trees that transformed their city from just another ancient capital into a lyrical, magical garden city, the new Paris became a textbook for cross-pollinating garden ideas at any scale. Royal gardens and exotic public pleasure grounds of the Second Empire became springboards for gardens such as Bernard Tschumi’s vast, conceptual Parc de La Villette, with its modern follies, and “wild” jardins en mouvement at the Fondation Cartier and the Musée du Quai Branly. In turn, allées of trees in some classic formal gardens were allowed to grow freely or were interleaved with wildflower meadows and wild grasses for their unsung beauty. Private gardens hidden behind hôtel particulier walls, gardens in spacious suburbs, city courtyards, and minuscule rooftop terraces, became expressions of old and very new gardens that synthesized nature, art, and outdoors living.

nature. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy. Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Giving and receiving, both, strengthen our social bonds—checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger.

Reading – Be whisked into another world if you want a temporary escape from your current mental clutter. Read for pleasure, escapism, and entertainment when you want to declutter the mind. Surround yourself with words, ideas, and concepts that take you into a different mental world altogether temporarily. Walk – Going for a long, leisurely walk outdoors to grab some fresh air, and oxygenate your brains. Natural greenery and other earthy wonders can do a whole lot of good when it comes to clearing your mind.

To the timid traveler, fresh from the sedimentary levels of the lowlands, these highways, however picturesque and grand, seem terribly forbidding — cold, dead, gloomy gashes in the bones of the mountains, and of all Nature’s ways the ones to be most cautiously avoided. Yet they are full of the finest and most telling examples of Nature’s love; and though hard to travel, none are safer. For they lead through regions that lie far above the ordinary haunts of the devil, and of the pestilence that walks in darkness. True, there are innumerable places where the careless step will be the last step; and a rock falling from the cliffs may crush without warning like lightning from the sky; but what then? Accidents in the mountains are less common than in the lowlands, and these mountain mansions are decent, delightful, even divine, places to die in, compared with the doleful chambers of civilization. Few places in this world are more dangerous than home. Fear not, therefore, to try the mountain-passes. They will kill care, save you from deadly apathy, set you free, and call forth every faculty into vigorous, enthusiastic action. Even the sick should try these so-called dangerous passes, because for every unfortunate they kill, they cure a thousand.

On November 25, 2011, outdoor clothing company Patagonia took out a full-page ad in The New York Times with the headline: “Don’t Buy This Jacket.” Though some cynics saw the headline as a publicity stunt by a high-priced brand that many people can’t afford, it is in the details of the ad that we can find clues about the kind of culture Patagonia has and that inspired such an ad in the first place. In the body copy of the ad, Patagonia did something most other companies would consider unthinkable. They explained, in plain language, the environmental cost of making their product, in this case the bestselling R2 Fleece. The copy read: “To make this jacket required 135 liters water, enough to meet the daily needs (three glasses a day) of 45 people. Its journey from its origin as 60% recycled polyester to our Reno warehouse generated nearly 20 pounds of carbon dioxide, 24 times the weight of the finished product. This jacket left behind, on its way to Reno, two-thirds its weight in waste.” “There is much to be done and plenty for us all to do,” the ad concludes. “Don’t buy what you don’t need. Think twice before you buy anything. … Join us … to reimagine a world where we take only what nature can replace.

So there you have it: three older brothers, each of them close to me in their different ways. I'm acutely aware that my involvement with Potter has affected their lives irreversibly: they'll forever, at some level, be known as Draco Malfoy's brothers. But I'm equally aware that each of them exerted a distinct influence over the young Tom. Jink: the creativity and love of performance. Chris: a passion for the outdoors and a down-to-earth nature. Ash: a sense of humour and an early inkling that there is no light without shade. All important life lessons.

Going from looking after my child every day to having every day free was what I needed to recover my health. It was limiting what experiments I could run on my health, such as prolonged camping in nature, spending a lot of time outdoors near sea level and performing altitude tests.

Meet Dr. Timothy Dembowski, an esteemed chiropractor and clinic director from Atlanta, GA. With a genuine passion for helping people and promoting natural healing, he takes pride in offering alternatives to drugs and surgery. Beyond his professional pursuits, Dr. Dembowski is an avid sports fan, an outdoor enthusiast, and a devoted family man. His adventurous spirit has taken him to various corners of the world, including stunning destinations like St. John's Virgin Island and St. Bart's.

For over 19 years, Garland Landscape has shaped Gig Harbor's outdoor aesthetics with unparalleled expertise. Our team meticulously crafts landscapes, fusing creativity and precision, ensuring every project mirrors client preferences. We blend nature and design harmoniously, turning outdoor dreams into reality. Trust Garland Landscape for unmatched dedication in all landscaping ventures.

Looking back on it now, the story I sat down to write was never one of nature, snakes, snow, and external threats. It’s the story of how, as a family, we had to fight. The worst threats came not from the outdoors, but from inside us: staying together, holding on to our love for each other, and not getting summit fever.

Our bodies recharge and recover when we are outdoors and immersed into Her natural sounds, aromatic compounds of plants and trees, or visual treats like watching animals.

Beauty is more than just pictures on a wall. It is also about colors that bring pleasure, smooth and nubby textures that reward the touch, the wafting fragrance of food in the oven that keeps us sniffing appreciatively, the comfort or excitement of music on the stereo. Beauty is found in the way we light the rooms (we keep a well-stocked shelf of candles and lighters in constant use), the books we open again and again, the way we arrange the furniture and set the table. It is found in natural objects we use for decorating potted plants, shells, autumn leaves, always fresh flowers or pine boughs brought in from our yard and open windows that draw the eye toward the beautiful outdoors.

People who live wholly urbanized lives, spending little time outdoors and rarely stopping to notice life that is not human-made, suffer emotionally and spiritually, cut off, as they are, from our souls' well-spring. We need more than the flat world born of our synthetically directed thoughts - our walls and cubicles, television and computer screens. We need to feed out senses with sunshine and wind, night and rain, hills, trees, and flowing water. We must nurture what master tracker and nature photographer Paul Rezendes calls the 'wild within, the larger sense of who we are...the whole of the conscious universe.

Children develop strength when they have daily opportunities to activate and use big muscle groups in a variety of ways. For instance, when babies have plenty of time to be on the ground day after day, they build strength simply by interacting with the environment around them. They reach for objects, attempt to kick things, push up for a better view, and roll over for a new perspective. They don’t need to do formal baby exercises that so many parenting forums recommend; simply moving about in a sensory-rich, yet soothing, environment is more than adequate for developing muscles naturally.

Playgrounds started to spread across the United States in the early twentieth century with the purposes of getting children off the streets and providing a safe place to play within walking distance of their homes. Playgrounds were especially important for children who lived in the city and didn’t have access to natural areas of play. Recognizing the need for public playgrounds to keep children out of danger and away from crime, former President Theodore Roosevelt stated in a speech in 1907, “City streets are unsatisfactory playgrounds for children” (Theodore Roosevelt Association n. d.).

When it became too wet and cold for out-door expeditions we went to a picture-house together, and sometimes on a Saturday evening we went to the theatre and saw a play. I realised that all these expeditions were planned for my benefit but there was no doubt Uncle Matt enjoyed them as much as I did. He had a natural capacity for enjoyment, he was full of energy and there was a boyishness about him which made him an excellent companion.

Befriedigende Erlebnisse hat man vor allem mit anderen Menschen und draußen in der Natur.

We must not wait for life to offer us the opportunity to be in nature. Find time each day to venture outdoors.

Both women and nature are protected, restricted, objectified, idealized, and made passive.

Welcome to Easytripguides. We are an outdoor adventure blog dedicated to encouraging individuals and families to break away from their daily life and reconnect through nature. Easytripguides usually shares various blogs and product reviews on kayaking, biking, camping, hunting, survival camping, etc. We further help families and individuals to go out and plan their trips safely. They also share gear reviews to help everyone explore using the best gears and products they tested, trusted, and loved.

What may sound like an impossible free-for-all works amazingly well, with little to no visible littering or destruction in natural areas. The law democratizes outdoor recreation and means generations of Scandinavians have come to view access to nature not only as an inalienable right that is protected by the constitution but also as very much a shared responsibility.

Biophilic design is an emerging discipline, but a handful of studies have begun to suggest that working and learning in buildings inspired by nature can grant some of the same benefits for cognition as actually being outdoors.