Outdoor Activities Quotes

Let me guess,” Eli said, his voice that low, even timbre, as always. “Drinking from kegs also falls under outdoor activity.” I just looked at him, standing there in jeans and the same blue hoodie he’d had on the first time I met him. Maybe it was the embarrassment, which had been bad enough before I had an audience, but I was instantly annoyed. I said, “Are we outside?” He glanced round, as if needing to confirm this. “Nope.” “Then no.” I turned my attention back to the keg.

My favourite outdoor activity is going back inside.

Such a simplified lifestyle can be truly wonderful - you'll finally have time for the things you really love, for relaxation, for outdoor activities, for exercise, for reading or finding peace and quiet, for the loved ones in your life, for the things you're most passionate about. This is what it means to thrive - to live a life full of the things you want in them, and not more. To live a better quality of life without having to spend and buy and consume.

As children get older, this incidental outdoor activity--say, while waiting to be called to eat--becomes less bumptious, physically and entails more loitering with others, sizing people up, flirting, talking, pushing, shoving and horseplay. Adolescents are always being criticized for this kind of loitering, but they can hardly grow up without it. The trouble comes when it is done not within society, but as a form of outlaw life. The requisite for any of these varieties of incidental play is not pretentious equipment of any sort, but rather space at an immediately convenient and interesting place. The play gets crowded out if sidewalks are too narrow relative to the total demands put on them. It is especially crowded out if the sidewalks also lack minor irregularities in building line. An immense amount of both loitering and play goes on in shallow sidewalk niches out of the line of moving pedestrian feet.

Bird watching is now North America's second most popular outdoor activity (second only to gardening).

Whenever the sun is shining, I feel obligated to play outside!

Sweden, friluftsliv is generally defined as “physical activity outdoors to get a change of scenery and experience nature, with no pressure to achieve or compete.

This was my fourth summer with Luke, and every year I watched as all that good, healthy outdoor activity—running, surfing, golfing, kite boarding—multiplied the golden flecks on his nose like cancer cells.

When pressed, hunters who claim that they just want “to be out in the wilderness,” will admit that the kill is essential—or at least the hope of a kill. As it turns out, there is no correlation between hunting and hiking, climbing, backpacking, kayaking, or any other outdoor activity. Hunters do not purposefully linger in the woods after a kill, but quickly begin the process of preparing to head home with the corpse. For hunters, the kill is the climax—the most important moment. They are not driving into the woods (or sometimes actually walking) for the sake of beauty, but in the hope of a kill.

I’m categorizing them according to attraction type,” said Marjory. “Outdoor activities, historical sites, shopping opportunities—subcategorized, of course, into fashion, antiques, and souvenirs.” “Of course,” said Andrew. “And, over here, you’ll find dining options.” Andrew smiled. “Isn’t informational organization awesome?” “Yes,” said Marjory. “It’s certainly more intellectually stimulating than video games.

In the sciences, looking good was usually a negative. It implied you wasted time on outdoor activities instead of building something useful. Even using hair product or makeup implied misguided priorities. Like you thought how things looked mattered, instead of how they worked. We liked to look at attractive people. We expected it of our movie stars and TV characters. But we did not respect it. We knew physical attractiveness was inversely correlated with intelligence, because look at us.

Fewer and fewer people are raised outside of cities as the decades progress. Nature is sometimes not available for generations of children. Sad state of affairs.

While outdoor activities in general help, settings with trees and grass are the most beneficial.

My idea of outdoor activity is taking my book outside

The entity should keep close to all of those things that have to do with outdoor activities, for it is the best way to keep yourself young--to stay close to nature, close to those activities in every form of exercise that breathes in the deep ozone and the beauty of nature. For you may breathe it into thine own soul, as you would a sunset or a morning sun rising. And see that sometimes--it's as pretty as the sunset!

If the ghost that haunts the towns of Ypres and Arras and Albert is the staturory British Tommy, slogging with rifle and pack through its ruined streets to this well-documented destiny ‘up the line’, then the ghost of Boulogne and Etaples and Rouen ought to be a girl. She’s called Elsie or Gladys or Dorothy, her ankles are swollen, her feet are aching, her hands reddened and rough. She has little money, no vote, and has almost forgotten what it feels like to be really warm. She sleeps in a tent. Unless she has told a diplomatic lie about her age, she is twenty-three. She is the daughter of a clergyman, a lawyer or a prosperous businessman, and has been privately educated and groomed to be a ‘lady’. She wears the unbecoming outdoor uniform of a VAD or an army nurse. She is on active service, and as much a part of the war as Tommy Atkins.

Anything that gets you out, that gets you physically active, is going to be good psychotherapy and stave off winter problems.

A fitly born and bred race, growing up in right conditions of outdoor as much as indoor harmony, activity and development, would probably, from and in those conditions, find it enough merely to live—and would, in their relations to the sky, air, water, trees, etc., and to the countless common shows, and in the fact of life itself, discover and achieve happiness—with Being suffused night and day by wholesome ecstasy, surpassing all the pleasures that wealth, amusement, and even gratified intellect, erudition, or the sense of art, can give.

Some of the most memorable, and least regrettable, nights of my own youth were spent in coon hunting with farmers. There is no denying that these activities contributed to the economy of farm households, but a further fact is that they were pleasures; they were wilderness pleasures, not greatly different from the pleasures pursued by conservationists and wilderness lovers. As I was always aware, my friends the coon hunters were not motivated just by the wish to tree coons and listen to hounds and listen to each other, all of which were sufficiently attractive; they were coon hunters also because they wanted to be afoot in the woods at night. Most of the farmers I have known, and certainly the most interesting ones, have had the capacity to ramble about outdoors for the mere happiness of it, alert to the doings of the creatures, amused by the sight of a fox catching grasshoppers, or by the puzzle of wild tracks in the snow.

Joy is not the satisfied contemplation of an accomplished result, the emotion of victory, the satisfaction of having succeeded. It is the sign of an energy that is deftly deployed, it is a free affirmation: everything comes easy. Joy is an activity: executing with ease something difficult that has taken time to master, asserting the faculties of the mind and the body. Joys of thought when it finds and discovers, joys of the body when it achieves without effort. That is why joy, unlike pleasure, increases with repetition, and is enriched. When you are walking, joy is a basso continuo. Locally, of course, you may run into effort and difficulty. You will also find immediate moments of contentment: a proud gaze backwards to contemplate the long steep plunge of the slope behind you. Those satisfactions, though, too often present an opportunity to reintroduce quantities, scores, figures (which track? how long? what altitude?). And walking becomes a competition. That is why expeditions in high mountain country (conquering peaks, each one a challenge) are always slightly impure: because they give rise to narcissistic gratification. What dominates in walking, away from ostentation and showing off, is the simple joy of feeling your body in the most primitively natural activity.

What people thought of the castle was one of the few things about the kingdom Snow could control, and she took pride in the work... even on days when her back began to ache from scrubbing tiles or her hands grew callused from all the pruning she did in the garden. She tried to break up her day between indoor and outdoor activities when the weather allowed it. Today was a fine day, so she hoped to get out to the garden as soon as possible. She wanted to gather flowers to make bouquets for the castle vases. There wouldn't be many who had the opportunity to see the flowers, but at least the servants' day would be brightened.

Rise above our physical limitations. Find hobbies that rest and replenish us. Develop a reliable, disciplined routine. Spend time getting active outdoors. Seek out solitude and perspective. Learn to sit—to do nothing when called for. Get enough sleep and rein in our workaholism. Commit to causes bigger than ourselves.

In a world in which everything bears the indelible impress of Man, it is refreshing to escape from time to time from this wall-to-wall humanisation. Hence the American enthusiasm for national parks and outdoor activities. It is seductive to see the world as though we were not there to see it. We can always dream of perceiving things as they are in themselves, without the buzz and distortion of human meaning. We can take a vacation now and then from the intolerable burden of sense-making, rather as we do when we treat human flesh as something to be mindlessly indulged. We can shuck off language and confront reality in the raw, as we imagine an innocent child might do.

Wealthy white suburbs continued the trend of actively excluding black families in implicit and explicit ways, sometimes by using existing natural landmarks. Rock Creek Park in Washington, D.C., the largest urban park in the National Park system separates Chevy Chase, a wealthy white enclave “from the increasingly black neighborhoods” proliferating on the nearby landscape of Maryland (Loewen 2005, 124).

Movement offers us pleasure, identity, belonging and hope. It puts us in places that are good for us, whether that's outdoors in nature, in an environment that challenges us, or with a supportive community. It allows us to redefine ourselves and reimagine what is possible. It makes social connection easier and self-transcendence possible. Each of these benefits can be realized through other means. There are multiple paths to discovery and many ways to build community. Happiness can be found in any number of roles and pastimes; solace can be taken in poetry, prayer or art. Exercise need not replace any of these other sources of meaning and joy. Yet physical activity stands out in its ability to fulfill so many human needs, and that makes it worth considering as a fundamentally valuable endeavour. It is as if what is good in us is most easily activated or accessed through movement. As rower Kimberley Sogge put it, when she described to me why the Head of the Charles Regatta was such a peak experience, "The highest spirit of humanity gets to come out." Ethicist Sigmund Loland came to a similar conclusion, declaring that an exercise pill would be a poor substitute for physical activity. As he wrote, "Rejecting exercise means rejecting significant experiences of being human.

Going into the forest with my dad was a backdrop to my young life. It was just what people did. I was expected to be able to identify the species of trees and to know how to avoid getting lost. Nature wasn’t something that you drove to, or planned on seeing, or for which you bought a fancy outdoor wardrobe. I worry that now it is an activity that must compete with soccer practices, homework, piano lessons, and all the other responsibilities that fill up the calendar of a family with children.

There comes a moment when these basic activities allow us to meet our ancestors briefly. Glancing past some nettles, we catch a glimpse of their hairy faces smiling back at us and grunting something to the effect of, “We might have been savages, but we weren’t idiots,” before they slope off to settle a mild dispute by clubbing someone to death. Fortunately, we can enjoy the best of both worlds: It is possible to revel in the satisfaction of fundamental activities without the need to witness blunt trauma.

Sadhana The body responds the moment it is in touch with the earth. That is why spiritual people in India walked barefoot and always sat on the ground in a posture that allowed for maximum area of contact with the earth. In this way, the body is given a strong experiential reminder that it is just a part of this earth. Never is the body allowed to forget its origins. When it is allowed to forget, it often starts making fanciful demands; when it is constantly reminded, it knows its place. This contact with the earth is a vital reconnection of the body with its physical source. This restores stability to the system and enhances the human capacity for rejuvenation greatly. This explains why there are so many people who claim that their lives have been magically transformed just by taking up a simple outdoor activity like gardening. Today, the many artificial ways in which we distance ourselves from the earth—in the form of pavements and multi-storied structures, or even the widespread trend of wearing high heels—involves an alienation of the part from the whole and suffocates the fundamental life process. This alienation manifests in large-scale autoimmune disorders and chronic allergic conditions. If you tend to fall sick very easily, you could just try sleeping on the floor (or with minimal organic separation between yourself and the floor). You will see it will make a big difference. Also, try sitting closer to the ground. Additionally, if you can find a tree that looks lively to you, in terms of an abundance of fresh leaves or flowers, go spend some time around it. If possible, have your breakfast or lunch under that tree. As you sit under the tree, remind yourself: “This very earth is my body. I take this body from the earth and give it back to the earth. I consciously ask Mother Earth now to sustain me, hold me, keep me well.” You will find your body’s ability to recover is greatly enhanced. Or if you have turned all your trees into furniture, collect some fresh soil and cover your feet and hands with it. Stay that way for twenty to thirty minutes. This could help your recovery significantly.

When pressed, hunters who claim that they just want “to be out in the wilderness,” will admit that the kill is essential—or at least the hope of a kill. As it turns out, there is no correlation between hunting and hiking, climbing, backpacking, kayaking, or any other outdoor activity. Hunters do not purposefully linger in the woods after a kill, but quickly begin the process of preparing to head home with the corpse. For hunters, the kill is the climax—the most important moment. They are not driving into the woods (or sometimes actually walking) for the sake of beauty, but in the hope of a kill. The kill can be likened to male orgasm. Sex is traditionally thought to be over when the man has an orgasm, and the hunt is never so decisively over as it is after a successful kill. As a teacher, I impatiently listened to a young man matter-of-factly defend the importance of hunting because he found the experience “orgasmic.” From his point of view, all that mattered was how exciting and wonderful the experience was for him. The “side affects” of the man’s preferred action—the experience of the deer (and the woman)—are deemed to be so irrelevant that they are not even mentioned.

Before every elementary school classroom had a 'Drop Everything and Read' period, before parents and educators agonized more about children being glued to Call of Duty or getting sucked into the vortex of the Internet, reading as a childhood activity was not always revered. Maybe it was in some families, in some towns, in some magical places that seemed to exist only in stories, but not where I was. Nobody trotted out the kid who read all the time as someone to be admired like the ones who did tennis and ballet and other feats requiring basic coordination. While those other kids pursued their after-school activities in earnest, I failed at art, gymnastics, ice skating, soccer, and ballet with a lethal mix of inability, fear and boredom. Coerced into any group endeavor, I wished I could just be home already. Rainy days were a godsend because you could curl up on a sofa without being banished into the outdoors with an ominous 'Go play outside.' Well into adulthood, I would chastise myself over not settling on a hobby—knitting or yoga or swing dancing or crosswords—and just reading instead. The default position. Everyone else had a passion; where was mine? How much happier I would have been to know that reading was itself a passion. Nobody treated it that way, and it didn't occur to me to think otherwise.

You could even take her star gazing. Nick did that with me once.” “Willingly?” asked Ryan. She swatted his arm. “We’re trying to help you.” Marcus stepped between the females. “Your suggestions are good ones, ladies, but they’re not exactly Ryan-type activities.” “I actually already had something in mind,” said Ryan. Lydia’s brows flew up. “You did?” “Really?” asked Taryn. They didn’t have to sound so astonished. He grunted. Grace waved a hand, impatient. “Well, what is it?” “Makenna said she’d always wanted to go to an outdoor movie festival,” said Ryan. “There aren’t any local ones so I thought I could set something up here on our territory. We have a projector and a white screen and speakers. I could do a campfire and toast marshmallows and . . .” And why were they now smiling dreamily at him?

Women also wore extremely tight corsets that covered much of the body, and shoes with very high heels, usually made of wood. When they were outdoors, they balanced their shoes on pattens—leather or iron or wooden clogs mounted on rings of iron. The pattens kept the thin-soled shoes out of the mud, but they made a stroll down the street as challenging as stilt-walking. When women went outside in daylight, they also wore masks to protect their complexion, as well as gloves to keep their hands smooth. (It’s hard to imagine how someone encumbered with a body-length corset and huge hoop skirt would be able to get involved in any activity conducive to nail breakage, let alone chapping.) Well-born little girls wore the same clothes as their mothers. Their stiffness in colonial portraits may reflect the fact that they had already been bound up in corsets. The

It is not good for man to be kept perforce at all times in the presence of his species. A world from which solitude is extirpated is a very poor ideal. Solitude, in the sense of being often alone, is essential to any depth of meditation or of character; and solitude in the presence of natural beauty and grandeur, is the cradle of thoughts and aspirations which are not only good for the individual, but which society could ill do without. Nor is there much satisfaction in contemplating the world with nothing left to the spontaneous activity of nature...scarcely a place left where a wild shrub or flower could grow without being eradicated as a weed in the same of improved agriculture. If the earth must lose that great portion of its pleasantness which it owes to things that the unlimited increase of wealth and population would extirpate from it, for the mere support of a larger, but not a better or happier population, I sincerely hope, for the sake of posterity, that they will be content to be stationary...

The climate for relationships within an innovation group is shaped by the climate outside it. Having a negative instead of a positive culture can cost a company real money. During Seagate Technology’s troubled period in the mid-to-late 1990s, the company, a large manufacturer of disk drives for personal computers, had seven different design centers working on innovation, yet it had the lowest R&D productivity in the industry because the centers competed rather than cooperated. Attempts to bring them together merely led people to advocate for their own groups rather than find common ground. Not only did Seagate’s engineers and managers lack positive norms for group interaction, but they had the opposite in place: People who yelled in executive meetings received “Dog’s Head” awards for the worst conduct. Lack of product and process innovation was reflected in loss of market share, disgruntled customers, and declining sales. Seagate, with its dwindling PC sales and fading customer base, was threatening to become a commodity producer in a changing technology environment. Under a new CEO and COO, Steve Luczo and Bill Watkins, who operated as partners, Seagate developed new norms for how people should treat one another, starting with the executive group. Their raised consciousness led to a systemic process for forming and running “core teams” (cross-functional innovation groups), and Seagate employees were trained in common methodologies for team building, both in conventional training programs and through participation in difficult outdoor activities in New Zealand and other remote locations. To lead core teams, Seagate promoted people who were known for strong relationship skills above others with greater technical skills. Unlike the antagonistic committees convened during the years of decline, the core teams created dramatic process and product innovations that brought the company back to market leadership. The new Seagate was able to create innovations embedded in a wide range of new electronic devices, such as iPods and cell phones.

Behind her, Annabelle heard Daisy say to Lillian accusingly, “I thought you said that no one ever comes to this meadow!” “That’s what I was told,” Lillian replied, her voice muffled as she stepped into the circle of her gown and bent to jerk it upward. The earl, who had been mute until that point, spoke with his gaze trained studiously on the distant scenery. “Your information was correct, Miss Bowman,” he said in a controlled manner. “This field is usually unfrequented.” “Well, then, why are you here?” Lillian demanded accusingly, as if she, and not Westcliff, was the owner of the estate. The question caused the earl’s head to whip around. He gave the American girl an incredulous glance before he dragged his gaze away once more. “Our presence here is purely coincidental,” he said coldly. “I wished to have a look at the northwest section of my estate today.” He gave the word my a subtle but distinct emphasis. “While Mr. Hunt and I were traveling along the lane, we heard your screaming. We thought it best to investigate, and came with the intention of rendering aid, if necessary. Little did I realize that you would be using this field for…for…” “Rounders-in-knickers,” Lillian supplied helpfully, sliding her arms into her sleeves. The earl seemed incapable of repeating the ridiculous phrase. He turned his horse away and spoke curtly over his shoulder. “I plan to develop a case of amnesia within the next five minutes. Before I do so, I would suggest that you refrain from any future activities involving nudity outdoors, as the next passersby who discover you may not prove to be as indifferent as Mr. Hunt and I.” Despite Annabelle’s mortification, she had to repress a skeptical snort at the earl’s claim of indifference on Hunt’s behalf, not to mention his own. Hunt had certainly managed to get quite an eyeful of her. And though Westcliff’s scrutiny had been far more subtle, it had not escaped her that he had stolen a quick but thorough glance at Lillian before he had veered his horse away. However, in light of her current state of undress, it was hardly the time to deflate Westcliff’s holier-than-thou demeanor. “Thank you, my lord,” Annabelle said with a calmness that pleased her immensely. “And now, having dispensed such excellent advice, I would ask that you allow us some privacy to restore ourselves.” “With pleasure,” Westcliff growled.

Addicts should not be coerced into treatment, since in the long term coercion creates more problems than it solves. On the other hand, for those addicts who opt for treatment, there must be a system of publicly funded recovery facilities with clean rooms, nutritious food, and access to outdoors and nature. Well-trained professional staff need to provide medical care, counseling, skills training, and emotional support. Our current nonsystem is utterly inadequate, with its patchwork of recovery homes run on private contracts and, here and there, a few upscale addiction treatment spas for the wealthy. No matter how committed their staff and how helpful their services may be, they are a drop in comparison to the ocean of vast need. In the absence of a coordinated rehabilitation system, the efforts of individual recovery homes are limited and occur in a vacuum, with no follow-up. It may be thought that the cost of such a drug rehabilitation and treatment system would be exorbitant. No doubt the financial expenses would be great — but surely less than the funds now freely squandered on the War on Drugs, to say nothing of the savings from the cessation of drug-related criminal activity and the diminished burden on the health care system.

Nonconformity is an affront to those in the mainstream. Our impulse is to dismiss this lifestyle, create reasons why it can’t work, why it doesn’t even warrant consideration. Why not? Living outdoors is cheap and can be afforded by a half year of marginal employment. They can’t buy things that most of us have, but what they lose in possessions, they gain in freedom. In Somerset Maugham’s The Razor’s Edge, lead character Larry returns from the First World War and declares that he would like to “loaf.”23 The term “loafing” inadequately describes the life he would spend traveling, studying, searching for meaning, and even laboring. Larry meets with the disapproval of peers and would-be mentors: “Common sense assured…that if you wanted to get on in this world, you must accept its conventions, and not to do what everybody else did clearly pointed to instability.” Larry had an inheritance that enabled him to live modestly and pursue his dreams. Larry’s acquaintances didn’t fear the consequences of his failure; they feared his failure to conform. I’m no maverick. Upon leaving college I dove into the workforce, eager to have my own stuff and a job to pay for it. Parents approved, bosses gave raises, and my friends could relate. The approval, the comforts, the commitments wound themselves around me like invisible threads. When my life stayed the course, I wouldn’t even feel them binding. Then I would waiver enough to sense the growing entrapment, the taming of my life in which I had been complicit. Working a nine-to-five job took more energy than I had expected, leaving less time to pursue diverse interests. I grew to detest the statement “I am a…” with the sentence completed by an occupational title. Self-help books emphasize “defining priorities” and “staying focused,” euphemisms for specialization and stifling spontaneity. Our vision becomes so narrow that risk is trying a new brand of cereal, and adventure is watching a new sitcom. Over time I have elevated my opinion of nonconformity nearly to the level of an obligation. We should have a bias toward doing activities that we don’t normally do to keep loose the moorings of society. Hiking the AT is “pointless.” What life is not “pointless”? Is it not pointless to work paycheck to paycheck just to conform? Hiking the AT before joining the workforce was an opportunity not taken. Doing it in retirement would be sensible; doing it at this time in my life is abnormal, and therein lay the appeal. I want to make my life less ordinary.

them.” “Well, since we’re waiting on a fresh warlock, you have time then, right?” “I mean, yeah, I guess so, but—” “That’s alright, I won’t force you to go. I know you have a lot on your mind, but just consider it, okay?” I nodded. “Yes, sir.” We cleaned up the field some more. After a while, I asked, “Hey, where’s Lukester and Cindy? I don’t see them anywhere.” “If they are not here, then they must be at the hospital helping the wounded,” said Adrian. “Okay, I think I’ll head over there, then.” “Sure, Steve. Adrian and I will continue cleaning up here,” said the mayor. Adrian turned to look at the mayor. It looked like he wanted to say something, but he held his tongue. “Alright, see you guys later.” I turned and walked away. Adrian and the mayor waved at me, then they continued picking up weapons. As I walked away, I suddenly remembered that I wanted to ask the mayor something about the mining operation. So, I busted a U-turn and walked toward the mayor. Adrian and the mayor were both busily working and had their backs facing me. “I don’t want him spiraling into depression over the Bob and horse thing, so make sure you keep him busy,” I overheard the mayor say. “Yes, sir,” replied Adrian. “There was a time when he fell into depression and he just lay in bed for days. I don’t want the same thing happening again.” Adrian nodded. “I’ll have plenty for him to do in the coming days, and with the party coming up, I plan to have all sorts of activities to distract him.” “Yes, sir.” “Good, please help me clean up for another five minutes, then go join Steve.” “As you wish.” They were clearly talking about me, and I didn’t want to interrupt them. So, I quietly spun 180 degrees and made my way to the hospital. As I walked, I thought, Wow… the mayor is really concerned about my state of mind. I had no idea… I reached the hospital and found a bunch of patient-filled beds outside. The place was completely packed, so packed that they had to treat patients outdoors. Cindy caught my eye as she frantically ran about from patient to patient. “Cindy!” I yelled. She gasped and turned around. “Steve, shhh…” she whispered. “Some of the patients are sleeping. “Oh, sorry…” She walked over to me. “How are you? Feeling good? Any injuries?” “Hm… now that you mentioned it, I’m surprised that I don’t have any injuries.”  Cindy beamed a huge smile. “I had a splash potion of regeneration in my personal chest at home. I used it on you while you slept.” “You did? No wonder.” “That was my last one. I was saving it for a special situation, and I guess saving a friend from pain is a pretty good reason to use it.” “Aw… thank you so much, Cindy.” “You’re welcome, Steve. So, are you here to help today?” “Help?” “Yeah, help with the wounded?” “Uh, um, sure. Yeah, I can help, but actually, I wanted to speak with you about something.” “Oh? What’s up?” “Well…” I explained to Cindy about what happened. “Oh, no… so she wouldn’t change Paul right away?” asked the potioneer. I shook my head. “I begged her, but she absolutely refused.” “Aw…” “So, I was wondering if you could give it a try?” “You want me to ask her to change Paul into a warlock?” “Yeah, could you do that for me? As a favor?” “Well, of course I’d be willing to, but what about Paul? Is he okay with this plan?” Cindy asked. “I think Paul will be way easier to convince once Wanda is on board.” Cindy nodded. “You’re right. Okay, my shift here doesn’t end for another few hours. I’ll head over to Wanda’s afterward.” “Yass!

As an exercise bicycling is superior to most, if not all, others at our command. It takes one into the outdoor air; it is entirely under control; can be made gentle or vigorous as one desires; is active and not passive; takes the rider outside of himself and the thoughts and cares of his daily work; develops his will, his attention, his courage and independence; and makes pleasant what is otherwise irksome.

Enjoy Swimming throughout the Year with Pool Enclosures One of the most fantastic activities that people like to do in all weather is swimming. But harsh winter season makes you sometimes miss that enjoyment and feel regretted of that open swimming pool. For that the technology has made you get a fruitful option. You can have now various type Pool Enclosures available in the market. These are so effective that can get you the feel of indoor swimming with the automated drive systems. You can make your open area as enclosed one with the available automatic retractable enclosures. This comes out to be the smart option to enjoy swimming even in the coldest weather outside year around. Just like an Indoor Pool you are free to enjoy swimming year around. In all climates the pool enclosure works effective as these are easy to open and close. Thus with this feature you can attach it to your home and detach as well. To choose the suitable you are open with two basic alternates that are tracked and trackless enclosures. The features are all clear as with the tracked system there is no tension of opening and closing while the trackless system requires two people to drag the path on both side equally. Not only using it as an enclosed area to enjoy swimming, there are other facilities too that you can get through it. Making it as a Sunroom in the clear weather and sunny day is one of the spectacular notion. There you can enjoy sunbath if the enclosure is made of glass. The glass made enclosures also work with greenhouse effect best for plants as well. The full height is one more specific feature that can make you enjoy walking around the pool area. You can make your pool safe and clean from dust and dirt particles from which the pool comes in contact obviously. Turn you outer Swimming Pool as an enclosed area and an important part of your home with the enclosures available in the market. There are many companies that are providing different range of products to be made as pool enclosure as per your requirements. You are even open with the option having them installed by the experts which many of the companies avail. Search for the suitable option online. The harsh winter season makes you sometimes miss the enjoyment of swimming and feel regretted of that open swimming pool. For that the technology has made you get a fruitful option of pool enclosures.

It’s freezing outside and imagine you are relaxing in the water of your swimming pool. Is it possible? Will you not freeze in the cold water? Absolutely not! Pool Enclosures can make it a possible. They not only protect the pool from rain and snow but also enhance the inside air temperature and help you enjoy your most relaxing activity in the winters. The most popular enclosures are the Telescopic Swimming Pool Enclosures. These are the most suitable enclosures for long outdoor swimming pools. They enhance the overall appearance of the pool. These are quick and easy to assemble. These are among the best-selling enclosures in the markets. As the name suggests telescopic enclosures are long and slender just like the telescope. These enclosures are also used by resorts and hotel owners to cover their swimming pools. The pool enclosures for outdoor pools offer an extended living space when connected to the home. You can opt for an arc shaped pool enclosure that could be opened or closed. An enclosure with traditional design can improve the aesthetics of the area. Other styles and designs are offered by a large number of companies to turn your pool side into a beautiful and relaxing space. As it becomes very difficult to put and remove the pool covers manually, automatic pool enclosures that can be applied with a push on a button have been introduced in the market. These pool enclosures are easy to install and can be opened or closed whenever required in just a few seconds. As the pool is protected from rain, dust and snow, you will require very less time in cleaning the pool. With enclosures on you can enjoy an extended pool season all year round. In majority of the houses with swimming pool, you can find Retractable Enclosures over the swimming pool. They make the pool useful even in rain and improve the overall look of the pool. These are also easy to assemble and provide a hassle free experience. Hence if you have a pool in your house and you want to make it even more beautiful, then it is highly recommended to make use of retractable enclosures. If you want to enjoy at the pool side throughout the year, then it is high time you get a pool enclosure installed. The benefits of pool covers and enclosures are plenty and the cost is worth the pleasure. You can look for the companies that offer affordable and easy to assemble enclosure kits on the internet and take advantage of their products and services. These companies can even custom design an enclosure to match the architecture of your house. Enjoy swimming in an enclosed beautiful pool around the year!

What is an operating system, really? What did Cutler’s team wish to create? Picture a wealthy English household in the early 1900s. Think of a computer—the hardware—as a big house, the family’s residence. The house consists of plumbing and lighting, bricks and mortar, windows and doors—all manner of physical things and processes. Next, imagine computer software as the people in the house. The household staff, living downstairs, provide a whole range of services at once. The butler stands by the door, the driver washes the car, the housekeeper presses the linen, the cook provides meals and bakes cakes, the gardener rakes the leaves from the lawn. And this activity, which seemingly happens of its own accord, is coordinated by the head of the household staff. Such is the life of the downstairs dwellers, who in a certain sense exist in the background. Then consider the people upstairs. They are the whole reason for the toil of the people downstairs. The husband desires a driver not simply for peace of mind but because he wishes to travel. The wife employs a cook, so her family can eat well. The children benefit from the work of the gardener, who clears the yard of debris, enabling them to play outdoors safely. The picture of the family upstairs and their faithful downstairs servants neatly illustrates the great divide in the world of software. The people upstairs are the applications: the word-processing, electronic ledger, database, publishing and numerous other programs that satisfy human needs and wants. The people downstairs collectively perform the functions of an operating system. Theirs is a realm of services, some automatic, some requiring a special request. These services lay the basis for the good stuff of life. Cutler

Why the us government Should Maintain students Healthcare Claims education and learning is probably the finest ventures in ensuring the people stay a greater existence from the contemporary setting. Over time, education and learning methods have transformed to guarantee individuals gain access to it in the very best ways. Besides, the adjustment can be a purposeful relocate making sure that learning meets pupils distinct needs nowadays. Consequently, any country that is focused on establishing in the current technical period must be ready to devote in schooling no matter what. We appreciate that lots of claims have was able to meet the most affordable threshold in offering secondary and basic education. It is actually commendable for schooling is focused and attends on the needs in the present environment. In addition to, we certainly have observed reduced rates of dropouts due to correct education and learning systems into position. Nevertheless, it is not enough because there are many other factors that, in turn, lower the superiority of education. We appreciate the reality that educational costs is mainly purchased and virtually totally given through the express or low-successful businesses. Sadly, small is defined in range to be sure the unique treatment of learners. It has led to the indiscriminate govt accountability. Apart from putting everything in place, the government must also provide the proper healthcare of a learner because it' s the foundation of excellent learning. The arranged provision of health care to students is defined around the periphery, plus it is amongst the essential things that degrade the grade of training. Standard attendance is actually a necessity for pupils to acquire much more and carry out greater. For that reason, government entities need to ensure an original set up of arranged healthcare to pupils to ensure they are certainly not stored away from university because of health care problems. Re-Analyzing the goal of Government in mastering It can be only by re-dealing with government entitiesAnd#039; s role in supplying primary and secondary education and learning that people can completely set up the skewed the outdoors of learner’s health care and the desire to influence the state to reconsider it. The cause of why the government must pay for the student’s healthcare is that its responsibility is unbalanced. It provides maintained to purchase basic training effectively but has did not shield the health-related requirements of any learner. Aside from, it is suitably interested in increasing the size of young menAnd#039; s and ladiesAnd#039; s chances in obtaining technical and professional education. But it has not searched for has and aims unacceptable method of achieving the medical care requirements of any learner. As a result, education require is not met because its services are skewed. The possible lack of equilibrium in government activities replicates the malfunction to discrete primarily sharply amid the steps right for authorities financing and activities to become implemented. Financing healthcare for students, which is equally essential, is neglected, though Financing education is largely accepted. For that reason, this is a deliberate demand government entities to perform the circle by paying for student' s health care. When there is stability in federal government commitments in education and learning, its requirements will probably be fulfilled. So, the state should pay for pupil' s medical care. If they are healthful, they find out better. In addition to, a large stress will probably be lifted, and will also unquestionably raise enrolment in professional coachingcenters and colleges, along with other studying companies.

And the city isn’t only city hall or even the avenues of fixed buildings with fixed activities. It is also the life and culture of the people as seen in pop-up stores, food trucks, events, festivals, sidewalk chalk artists, and outdoor mural painters.

Looking for a partner in mostly legal activities. Enjoy cooking, gardening, the outdoors, romance, art, reading, and animals. Please be kind and have more emotional intelligence than a turnip.

Orchard stores advertising cherries and apples, fresh baked goods, gifts appeared along the road. Some promised the best cider donuts or cherry pie, others had outdoor activities where children could burn off some energy, and yet others offered to let you pick your own cherries when the season started. As they approached a store offering a wide selection of samples, Isaac pulled into the parking lot. It seemed like a good time to stretch their legs and grab a snack at the same time. "Let's see what we've gotten ourselves into, Barracuda," Isaac said. He stepped onto the gravel parking lot, the rocks shifting under his flip-flops. Minivans, SUVs, and cars, many bearing out-of-state plates, filled the lot. Inside the store, freezers contained frozen cherries, apple juice from last season, and pies. Fresh baked goods lined shelves, and quippy signs hung from the walls that said things like IF I HAD KNOWN GRANDKIDS WERE SO MUCH FUN, I WOULD HAVE HAD THEM FIRST and I ENJOY A GLASS OF WINE EACH NIGHT FOR THE HEALTH BENEFITS. THE REST ARE FOR MY WITTY COMEBACKS AND FLAWLESS DANCE MOVES. Bass slid his hand into Isaac's as they walked around the store, staying close to him as they sampled pretzels with cherry-studded dips and homemade jams. A café sold freshly roasted Door County-brand coffee and cherry sodas made with Door County cherry juice. In the bakery area, Isaac picked up a container of apple turnovers still warm from the oven- they would be a tasty breakfast in their motel room tomorrow.

The evidence shows that human beings function most effectively outdoors at temperatures with a mean average of 60–65 degrees Fahrenheit, with noon temperature 70 average, or a little more. Mental activity is highest when the outside average is 38 degrees, with mild frosts at night. It is important that temperature changes from one day to the next: constant temperatures, and also great swings, are unfavorable—the ideal conditions are moderate changes, especially a cooling of the air at frequent intervals.

When you are preoccupied with a disturbing thought or feeling that is considered irrational and waste of time, you will reduce your time enjoying the pleasure of your life. The strategy to overcome your mental shortcomings is to participate in outdoor activities and socialize with others who have emphatic understanding about your feelings and thoughts.

When you are preoccupied with a disturbing thought or felling that is considered irrational and waste of time, you will reduce your time enjoying the pleasure of your life. The strategy to overcome your mental shortcomings, is to participate in outdoor activities and socialize with others who have emphatic understanding about your feelings and thoughts.

When you are preoccupied with a disturbing thought or feeling that is considered irrational and waste of time, you will reduce your time enjoying the pleasure of your life. The strategy to overcome your mental shortcomings, is to participate in outdoor activities and socialize with others who have emphatic understanding about your feelings and thoughts.

SPECIAL INTEREST GROUPS These days, there are special interest groups of all kinds: sports clubs, outdoor clubs, singles activities, political groups, cooking clubs, travel groups, and many more. You can join any of these groups as a way of experimenting with your social self. The people there need never know you wrestle with social anxiety. If you seem quiet or reserved at first, that’s natural. If you need to, you can apply your self-help strategies to make it easier for you to interact.

At OBSS   An unexpected occurrence did come of this escapade, even though I didn’t care for the program. Andy, you may or may not be aware that Outward Bound teaches interpersonal and leadership skills, not to mention wilderness survival. The first two skillsets were not unlike our education at the Enlightened Royal Oracle Society (E.R.O.S.) or the Dale Carnegie course in which I had participated before leaving Malaya for school in England. It was the wilderness survival program I abhorred. Since I wasn’t rugged by nature (and remain that way to this day), this arduous experience was made worse by your absence. In 1970, OBSS was under the management of Singapore Ministry of Defence, and used primarily as a facility to prepare young men for compulsory ’National Service,’ commonly known as NS. All young and able 18+ Singaporean male citizens and second-generation permanent residents had to register for National Service compulsorily. They would serve either a two-year or twenty-two-month period as Full Time National Servicemen after completing the Outward Bound course. Pending on their individual physical and medical fitness, these young men would enter the Singapore Armed Forces (SAF), Singapore Police Force (SPF), or the Singapore Civil Defense Force (SCDF). Father, through his extensive contacts, enrolled me into the twenty-one-day Outward Bound summer course. There were twenty boys in my class. We were divided into small units under the guidance of an instructor. During the first few days at the base camp, we trained for outdoor recreation activities such as adventure racing, backpacking, cycling, camping, canoeing, canyoning, fishing, hiking, kayaking, mountaineering, horseback riding, photography, rock climbing, running, sailing, skiing, swimming, and a variety of sporting activities.

Preventing Separation Anxiety We wish our dogs could be with us all day, every day, but it’s not possible, and puppies do need to learn to spend time alone. A dog who can never be left home alone without destroying the house may be suffering from separation anxiety. Teach your Lab to feel safe and comfortable at home alone while she’s still a puppy, even if you’re home all day. Your life or job situation may change someday, and you’re heading off future trauma by teaching this lesson now, when she is young. Your puppy’s not yet mature enough to have the run of an entire house or yard, so confine her in her crate or pen when you’re gone. What you might think is separation anxiety might really be simple puppy mischief. When you’re not there to supervise, she’s free to indulge her curiosity and entertain herself in doggie ways. She knows she can’t dump the trash and eat the kitty litter in front of you, but when you’re gone, she makes her own rules. Teach your puppy not to rely on your constant attention every minute you’re at home. Set up her crate, pen, or wherever she can stay when you’re gone, and practice leaving her in it for short rests during the day. She’ll learn to feel safe there, chewing on her toy and listening to household noises. She’ll also realize that being in her pen doesn’t always mean she’s going to be left for long periods. Deafening quiet could unnerve your puppy, so when you leave, turn on the radio or television so the house still has signs of activities she’d hear when you’re home. Background noise also blocks out scary sounds from outdoors, so she won’t react to unknown terrors. HAPPY PUPPY Exercise your puppy before you leave her alone at home. Take her for a walk, practice obedience, or play a game. Then give her a chance to settle down and relax so she won’t still be excited when you put her in her pen. She’ll quickly learn that the rustle of keys followed by you picking up your briefcase or purse, getting your jacket out of the closet, or picking up your books all mean one awful thing: you’re going, and she’s staying. While you’re teaching her to spend time alone, occasionally go through your leaving routine without actually leaving. Pick everything up, fiddle with it so she can see you’re doing so, put it all back down, and go back to what you were doing. Don’t make a fuss over your puppy when you come and go. Put her in her pen and do something else for a few minutes before you leave. Then just leave. Big good-byes and lots of farewell petting just rev her up and upset her. When you come home, ignore her while you put down your things and get settled. Then greet her calmly and take her outside for a break.

GGMM W600 sports Earbuds are rated IPX Level 4 and can withstand dripping sweat. Ergonomic design optimized for ultimate wearing comfort to match your active lifestyle like running, jogging, cycling, driving, camping, hiking, gym, exercise and other indoor or outdoor activity.

A fitly born and bred race, growing up in right conditions of outdoor as much as indoor harmony, activity and development, would probably, from and in those conditions, find it enough merely to live—and would, in their relations to the sky, air, water, trees, etc., and to the countless common shows, and in the fact of life itself, discover and achieve happiness—with Being suffused night and day by wholesome ecstasy, surpassing all the pleasures that wealth, amusement, and even gratified intellect, erudition, or the sense of art, can give.

A twin study revealed that when physical activity was conducted outdoors it resulted in significantly lower rates of depression than when exercise occurred indoors.

Never be within doors when you can rightly be without.

A journey of twenty minutes by rail or omnibus, and a luncheon basket, will make a day in the country possible to most town dwellers; and if one day, why not many, even every suitable day?

With the domination of technology and computer games replacing outdoor activities, are we all now too alienated from the natural world?

Jeremy George Lake Charles Personal Rewards Of Fishing Most of the catch premiums go to the top 20% of anglers. These are the fishermen who find patterns, find fish and present baits that have the best chance of attracting the fish. Jeremy George Lake Charles As you probably know, fishing is a hobby, a way to relax without putting food on the table. A common reason people like to fish is that it is fun, whether you like to look for strippers or outwit a tired brown trout with a hand tied fly that imitates an insect about the size of a pinhead. Fishing health benefits are so great and varied for your physical well-being or mental state that it can be difficult to appreciate them. To prove that we don't just tell fishing stories, we looked at the science behind fishing and its effects on body and mind. Read on to learn about the 10 best health benefits of fishing and why it's a great way to improve mental and physical well-being. Jeremy George Lake Charles Fishing gives you the opportunity to improve your self-esteem, respect the environment, learn new outdoor skills and achieve personal goals, such as catching more and bigger different fish species. Spending time with the family promotes a sense of security and well-being, which makes fishing a rewarding activity. Fishing is a skill that has been passed down through generations, from the grandfather who takes young children to a familiar pond and teaches them how to hook a worm.

Is sisu a mental power or muscle that you flex? Where does it come from? Is it a cultural construct, part of a country brand, or a slogan? Or, as I suspect, a sort of mind and body attitude that anyone, anywhere, can tap into? In my quest to wrap my head around the term, I initially apply it liberally to cover a quality that I notice a great many Finns seem to share: a hardy, active, outdoors-in-any-weather, do-it-yourself approach to life. Even when it comes to domestic chores, such as house or window cleaning, which many people could easily afford to pay someone to do, it seems instead to be a source of personal pride and satisfaction to take on the task oneself. I observe that this DIY approach also includes trying to fix things before rushing out to buy new ones and taking on home renovations instead of contracting them out. Doing instead of buying.

exposed outlets, cords, fans, etc. Safe cribs Written emergency plan Disposable towels available Eating area away from diaper area Toys washed each day Teacher knows about infant illnesses Fun Toys can be reached by kids Floor space available for crawlers to play 3 different types of “large-muscle materials” available (balls, rocking horse) 3 types of music materials available “Special activities” (i.e., water play, sponge painting) 3 materials for outdoor infant play Individualization Kid has own crib Each infant is assigned to one of the teachers Child development is assessed formally at least every 6 months Infants offered toys appropriate for their development level Teachers have at least 1 hour a week for team planning

Gray notes that the tendency of kids to introduce danger and risk into outdoor free play, such as when they climb walls and trees, or skateboard down staircases and railings: They seem to be dosing themselves with moderate degrees of fear, as if deliberately learning how to deal with both the physical and emotional challenges of the moderately dangerous conditions they generate... All such activities are fun to the degree that they are moderately frightening. If too little fear is induced, the activity is boring; if too much is induced, it becomes no longer play but terror. Nobody but the child himself or herself knows the right dose.

Gray notes that the tendency of kids to introduce danger and risk into outdoor free play, such as when they climb walls and trees, or skateboard down staircases and railings: They seem to be dosing themselves with moderate degrees of fear, as if deliberately learning how to deal with both the physical and emotional challenges of the moderately dangerous conditions they generate... All such activities are fun to the degree that they are moderately frightening. If too little fear is induced, the activity is boring; if too much is induced, it becomes no longer play but terror. Nobody but the child himself or herself knows the right dose. Unfortunately, outdoor physical play is the kind that has declined the most in the lives of American children.

• a mainly plant-based diet comprising vegetables, whole grains, legumes and small quantities of local goat cheese • occasional consumption of meat, typically only on Sunday and special occasions • a very physically active outdoor life, with long walks looking after grazing sheep and manual work in the field

Elizabeth Jayne Anderson is an experienced teacher who has a deep love for hiking and the outdoors. She lives in California and spends most of her free time exploring the beautiful trails in the state. Her passion for nature is reflected in her teaching, and she often incorporates outdoor activities into her lesson plans to help her students connect with the natural world.

2. Thou shall not fear the cold. So many coorie activities involve being outdoors: hiking demands a steely core and constitution, exploring the woods for crafty finds requires sturdy footwear - even skiing in the Cairngorms requires patience. All these pursuits offer the chance to clear the mind and get to know the country from within. Wild swimming in Scottish lochs is having a moment. Its beauty, swimmers claim, lies in the restorative nature of an ice-cold dip set against a backdrop of Scotland's most idyllic scenery. Nobody promised Barbadian temperatures, or clear blue seas, but for enthusiasts the appeal lies in testing yourself to your furthest limits.

Multi-tasking and trying to do too many things all at once can be highly stressful. For those feeling stressed, it might be valuable to engage in an alternative activity that is incompatible with whatever is causing the stress (the stimulus); this could mean doing something physical instead of sitting in front of a screen all day, or going outdoors for some fresh air and sunshine instead of worrying about satisfying that “urge to indulge.

By the time Elizabeth was seven, she was fluent in French, capable at Spanish and could speak and read Latin and Greek. When William Grindal—supervised by the great Ascham—took over her education in 1544, she had added Italian and German to that list. While Grindal managed her day-to-day lessons, it was Ascham who always loomed in the background, the grand architect of her overall schooling. He stepped in when major subjects were taught: languages, mathematics, and history, both ancient and recent. A vocal advocate of the benefits of regular outdoor activity, he even taught her archery in the grounds of Hatfield

Welcome to Himalayan Kingdom Nepal. We offer many outdoor Activities in Nepal.Adventure holidays further into unknown parts of Nepal, We organizes individual and Group treks and tours with reasonable prices and high service quality. Trekking in Nepal is one of best activity to do during adventure vacations.

Incidentally, the claim that watching sunsets is no different that viewing porn was actually tested and debunked in a 2000 brain scan study.[ 121] Cocaine addicts and healthy controls viewed films of: 1) explicit sexual content, 2) outdoor nature scenes, and 3) individuals smoking crack cocaine. The results: cocaine addicts had nearly identical brain activation patterns when viewing both porn and a crack pipe. However, for all subjects brain activation patterns when viewing nature scenes were completely different from the porn-viewing patterns. All subjects had the same brain activation patterns for porn. The important takeaway is that drugs can activate the ‘sex’ neurons and trigger a buzz without actual sex. So can internet porn. Golf and sunsets cannot.

The weight in the ruck is also a great equalizer, which also makes it more social,” McCarthy said. “I ruck with my mom all the time. She takes ten pounds. I take fifty. We go the same speed but get the same effect. Outdoor physical activity with people—that’s foundational.

Children develop strength when they have daily opportunities to activate and use big muscle groups in a variety of ways. For instance, when babies have plenty of time to be on the ground day after day, they build strength simply by interacting with the environment around them. They reach for objects, attempt to kick things, push up for a better view, and roll over for a new perspective. They don’t need to do formal baby exercises that so many parenting forums recommend; simply moving about in a sensory-rich, yet soothing, environment is more than adequate for developing muscles naturally.

The MAF Strength Training method is simple, safe, easy, effective, fast and free (you might have to buy some weights, but look in your basement or ask a friend and you may find what you need). It’s a natural activity, developing strong muscles and bones similar to those conditioned through outdoor work, such as lifting and carrying logs or rocks, building a stone wall, or digging the garden. (I sometimes do that too.)

Based on previous studies, we can definitely say that the best predictor of preschool children’s physical activity is simply being outdoors,” says Sallis, “and that an indoor, sedentary childhood is linked to mental-health problems.

Activities that individuals can allow themselves to partake in could include: writing (with pen and paper), meditating, going for walks, doing some deep thinking, inner child-work, visualizing, and replenishing with water. Individuals can devote one weekend day (spent outdoors on a Saturday or Sunday), one weekend per quarter (go on a trip), or one week per year (go on vacation!).

I have new respect for you, grim. Fucking outdoors is a good, primal activity with your woman. Back to nature is best.

Consider the sun above you, centered in the middle of the sky, radiating upon you. That ray is your source of power, a place to grow and become. Receive those rays: let them flow from above over you, over your head, over your shoulders, over your arms and over your hands. Close your eyes, and be nourished by the sun's connection. In this moment all the powers of light are with you. They're here to reinforce you and remind you of your own competence and power. You have the knowledge and experience in your life that you need to step on confidently, make good choices and choices, and manifest what you are doing. •       By actively binding the Solar Plexus Chakra to your own personal power, you are also inspiring those around you to fulfill their potential. As each person finds his or her strength in this existence, the entire collective is motivated to grow in this way. Feel how your own inner sense of monarchy, your own inner sense of supremacy, is now becoming involved. You are so ready to unfold in the next chapter of your life. Feel that excitement before you, and step boldly through the door. It's your turn. Everything was giving you help here. •       Invite any elders or spirit guides who want to accompany you until you feel fully prepared to walk through this door of possibility. Feel their energy as they surround you, and believe they will give whatever advice you need to comfortably proceed to the next stage of your evolution. With universal blessing close your induction: Amen. SUMMARY • Where is it: Manipura chakra is found in the spine behind the navel. •       What is it: It's the seat of power and confidence. It's what pushes you through your life and is responsible for your personal and professional growth. The solar plexus in the physical body is the core which regulates digestion and the metabolism of food. •       When it’s blocked: A blockage in this chakra could make you feel anxious and insecure. Digestive problems can also be symptoms of an unbalanced chakra in the solar plexus. •       How to balance this chakra: If you want to combine this chakra with yoga, select asanas that reflect on the core strength. Warrior pose is the easiest asana to get this chakra open. Every morning, you can just hold it for a few minutes and your chakra will balance out. Since the chakra of the solar plexus is linked to the sun and flames, simply going outside can help. The therapeutic effects of your exercise can be maximized by meditating or doing yoga outdoors. Even going for a walk in the sunshine will still do the trick, though.

The body responds the moment it is in touch with the earth. That is why spiritual people in India walked barefoot and always sat on the ground in a posture that allowed for maximum area of contact with the earth. In this way, the body is given a strong experiential reminder that it is just a part of this earth. Never is the body allowed to forget its origins. When it is allowed to forget, it often starts making fanciful demands; when it is constantly reminded, it knows its place. This contact with the earth is a vital reconnection of the body with its physical source. This restores stability to the system and enhances the human capacity for rejuvenation greatly. This explains why there are so many people who claim that their lives have been magically transformed just by taking up a simple outdoor activity like gardening.

DESERT SAFARI DUBAI IN SUMMER Desert Safari Dubai is a popular, highly visited, and exciting area for knocking the thrills. It offers a variety of activities and games full of fun and memorable adventures. If you are looking for the best desert safari Dubai experience with thrill, a lot of fun, and ultimate outdoor entertainment, you have come to the right place. Desert Safari Dubai is all this and much more. You might think that Dubai as a desert country will be scorching warm and hot, but when you actually visit you’ll be surprised to discover the climate and weather not just pleasant, but cozy, even during summertime. If you’re visiting Dubai in the summer months (i.e.. the months of July through September) then you should take the evening desert safari. Our highly-trained and experienced driver will pick you up from your hotel and drop you into the vast desert and are joined by other tourists in a small number of jeeps that are 4X4. After traveling for a long distance, the jeeps pull over for a break to refuel and for desert activities such as quad biking. After a refreshing ride, the desert safari will take passengers on an exciting dune bashing crisscross, and when you arrive at the camp in the desert take part in fun activities such as camel rides, and sand-boarding, taking a picture with a falcon. It is also possible to enjoy traditional rituals such as having a Mehndi tattoo or puffing on a Shisha and being enthralled by the belly dancing and the Tanura dance, all taking in the traditional Arabian food. The battle between the massive red dunes and the rolling Land Cruiser is only experienced and appreciated when you are there and taking care of your precious life. The guide on safari keeps you on the edge, yet you’re safe. The thrilling safari will have its supporters screaming and shouting for the next exciting adventure. Experience the desert safari with friends or family members in Dubai’s sprawling and captivating desert. Sand, sun, as well as 4×4, bring thrilling adventures for the entire family and friends. Desert Safari Dubai is something you cannot miss or forget. You will also enjoy the Desert Safari Dubai, which is a never-ending experience. So join us today! We’ll provide you with many deals so you can take advantage of them when they definitely work for you. You can dine in Morning Desert Safari according to your schedule. Evening Desert Safari Deals are perfect for those who love sunsets and enjoy relaxing at dusk. The Overnight Desert Safari is another exciting activity that we offer for night camping lovers. Enjoy the incredible Overnight Desert Safari with morning and evening combo for a lifetime memorable adventure.

For the best water slide rentals Austin, TX has to offer, turn to the pros at Bounce Across Texas for your next party or event in Austin, TX for wet & wild fun. Are you looking for a way to add a fun-filled experience to an upcoming church event, birthday party in your neighborhood or a school event at one of Austin's awesome schools? Treat your kids, guests, and friends from Austin, TX to entertaining outdoor activities with our gigantic, colorful water slides.

We have seen that a toddler needs to be surrounded to build fixed landmarks in his mind; he needs to move, to discover the environment by himself through the five senses, and he needs to do. All other needs of the toddler are always related to the sensory periods and are: Need for direct contact with the mother; Need to feel protected and safe; Need to develop relationships; Need to find stable reference points; Need its biological rhythms to be respected; Need for self-awareness as an individual; Need for freedom and independence; Need for a tailored space; Need for concentration; Need to use hands; Need to experience nature; Need for silence.

you scored 14-16 points: California may be the best fit for you. With its warm weather, abundant job opportunities, diverse culture, and proximity to outdoor activities, California may appeal to those looking for an exciting and active lifestyle. However, keep in mind that California is also known for its high cost of living and expensive housing market.

When do you feel most creative? When do you feel most social? When do you most want to be alone? Are you spontaneous or do you like to make plans far in advance? What are (at least) three things that energize you? What are (at least) three things that exhaust you? What are three everyday-ish activities or parts of daily your routine that you just love and feel good about? What is your ideal evening activity/nightly routine if you hope to get a good night’s sleep? What are three everyday-ish activities that you hate doing or dread? When you’re going about your day, do you like having background noise? What kind? What activities do you like doing alone? What activities do you prefer to do with other people? How much does your physical appearance matter to you? What effect does your appearance have on your mood? When do you feel most attractive? Least attractive? Your Environment Do you prefer being indoors or outdoors? When do you crave being outside? What makes you want to be inside more? How much does tidiness matter to you? What about cleanliness? Does the answer change if you’re talking about home versus work versus public spaces versus other people’s spaces?

Continued scholarly research reveals just how many women, queer or nonbinary individuals, and people of color perceive very real barriers to their participation in wilderness activities. Recent survey participants list a variety of reasons for these barriers, including outdoor recreation’s continued emphasis on physical strength and technical expertise, sexist and exclusionary programming, and a fear for one’s personal safety while in the wilderness. A recent study of advertisements in outdoor magazines found that while women were present in 46 percent of ads, the majority of them appeared in passive roles, such as sitting around a fire with friends or holding outdoor gear rather than using it. Only the smallest percentage of these women were depicted alone and actively engaged in any kind of athletic pursuit while in the wilderness. Of all the women in the ads, a full 91 percent were white. No known trans or nonbinary models were used.

Try these journal prompts as you work to integrate your type 8 shadows: See yourself through your ex’s eyes. This can be a difficult exercise, but if anyone’s up for it, Challenger, it’s you. Write a letter to yourself from your ex’s point of view. Take a moment to remember all you did wrong and write it down—even if (especially if!) you think the failure of the relationship was their fault, not yours. What negative traits of yours do you need to own and master to be better in your next relationship? Write a letter to the person who hurt you the most in your past. Tell them everything they did that made you feel unworthy of love or less-than. Don’t be afraid to hit below the belt! Get it all out! When you’re done, put the letter away somewhere safe. Come back and re-read it two weeks later and consider whether you can see any of the negative qualities of this person in yourself. How have you hurt others? Is it similar to the way you’ve been hurt? Think about the people you love most. If you had the power, what would you like to change about them in order to improve your relationship with them? (This might also have to do with the way you resolve conflicts.) How does this action reflect on you? Based on this exercise, is there anything you might consider improving in yourself to help? TYPE 8 SELF-CARE PRESCRIPTION Type 8s tend to struggle with inaction when it comes to self-care. Since you’re always seeking progress and pushing yourself, it’s challenging for you to sit in a quiet place alone and rest. But the world is a complicated place, and you are prone to feeling angry about the things you can’t control or change. You want so much to do something to heal the pain of the world, to fix the broken systems. But you can’t fight for others until you’ve first fought for yourself by releasing the need for control and choosing stillness. Being still probably feels unnatural to you, even scary, but that’s where your real inner work begins! Learn your limits. As an energetic 8, you frequently push yourself to your limits, even if you’re unaware you’re doing so. Pay closer attention to your own feelings, and force yourself to rest and recover whenever necessary, instead of pushing through. You’ll be much better off for it! Practice mindful breathing for anger management. When you feel the need to let loose with an angry tirade, take it as a cue to practice your calming breaths. Find an outdoor exercise activity you love. When you’re feeling especially furious or antsy, hop on your bike and go for a ride or do a few laps around the neighborhood. These activities are healthy outlets for that restless energy of yours. Let others take the lead sometimes. With your commanding presence and direct approach, you make a natural leader. But sometimes, you need to step back and allow someone else to step up to bat. Take a break and learn not to carry all responsibilities on your own shoulders; this will benefit both you and your relationships with others.

Just as an outdoor graduation ceremony needs its own specific rain date, the most important activities in your life need specific back-up slots. That said, creating specific back-up slots can get unwieldy as the priorities stack up. We also don’t always know, during Friday planning, everything we’ll need to do by the end of the next week. So here’s a practical shortcut for this rule: Get in the habit of leaving regularly scheduled open space in your schedule. That

Muhammet Eksi, with the stage name 256Muhammet, is active and appointed as a music producer in 2021. Born in 2003, 256 Muhammet was born in 2018. He started making music actively. He performed at many entertainment and outdoor live music venues. 256muhammet, who has been away from music for about 3 years, started to produce active music by opening a Youtube channel in 2019. He will release his first song in 2022

HOW TO BE COOL Swim. Most swimming pools are quite a bit cooler than the body; lakes and oceans definitely are. Incorporate swimming into your regular exercise regimen. Do a polar bear plunge. Many cities have cold water swim clubs; look one up and join it. Cold water plunges are more fun with other people. Visit the baths. Russian, Turkish, or Korean, proper baths have cold plunges. Some gyms have cold plunges too—if they don’t, a cold shower will do. Take cold showers. If it’s too intense to start cold, then start warm and gradually turn it colder. It helps you wake up, too. Build a cold plunge. Fill a bathtub or large plastic tub with cool water. Add ice. Enjoy. Turn down the thermostat. Let the air be a touch cold rather than a touch hot. Others can choose to wear extra clothing if desired. This also improves alertness and saves money. Exercise outdoors. Whatever the activity, do it outside. With gloves and a hat you can wear only a t-shirt, even in winter.

Rather tiring to a person whose idea of outdoor activity was taking her book outside to read. “All

Are you a morning person or a night person (Lark or Owl)? Do you enjoy spending time outdoors, or do you prefer not to deal with weather? Are you motivated by competition? Do you enjoy exercising to strong music and a driving beat, or do you prefer a quiet background? Do you respond well to some form of external accountability (a trainer, a running group), or is internal accountability sufficient? Do you like to challenge yourself with exercise (learning a new skill, pushing yourself physically), or do you prefer familiar activities? Do you like sports and games? Is it inconvenient for you to take a shower afterward?

10 Best Weight Loss Exercises The best exercises to lose weight in the gym are aerobics, for example: 1. Hiit Training The hit workout burns about 400 calories per hour and consists of a set of high intensity workouts that eliminate localized fat in just 30 minutes per day in a faster and fun way. The exercises are performed intensively to raise your heart rate a lot and so it is more suitable for those who already practice some kind of physical activity, although there are beginner hit exercises, but they consist of a series of exercises 'easier'. 2. Cross fit Training Cross fit training is also quite intense and burns about 700 calories per hour, however, this type of workout is quite different from the bodybuilding workout that people are more accustomed to seeing in gyms. Different weights are used, ropes, tires and often the exercises are performed, outside the gym, outdoors. 3. Dance Classes Dancing is a great way to strengthen muscles and burn some calories, 1 hour of ballroom dancing burns approximately 300 calories, and the person still increases flexibility and has fun, having a greater contact with other students. In this type of activity besides cardio respiratory benefits, and to lose weight, it is still possible to promote socialization. The university is a very lively type of dance, where you can burn about 400 calories per hour, in a fun way. In the buzz you can burn up to 800 kcal per hour. 5. Muay Thai Muay Thai is a type of intense martial art, where you can burn about 700 calories per hour. The workouts are very intense and also strengthen the muscles, as well as help increase self-esteem and self-defense. 6. Spinning The spinning classes are done in different intensities, but always on top of a bicycle, in a classroom with at least 5 bikes. The classes are very intense and promote the burning of about 600 calories per hour, and still strengthens the legs very much, being great to burn the fat of the legs and strengthen the thighs. 7. Swimming A swimming lesson can burn up to 400 calories per hour as long as the student does not slow down and keeps moving. Although the strokes are not too strong to reach the other side of the pool faster, it takes a constant effort, with few stops. When the goal is to lose weight, one should not only reach the other side of the pool, it is necessary to maintain a constant and strong rhythm, that is, one can cross the swimming pool crawl and turn back, for example, as a form of 'rest' . 8. Hydrogeology Water aerobics is also great for slimming, but to burn about 500 calories per hour you should always keep moving, enough to keep your breath away. As the water relaxes the tendency is to slow down, but if you want to lose weight, the ideal is to be in a group with this same purpose, because doing exercises at a pace for the elderly to stay healthy may not be enough to burn fat. 9. Race The workouts are excellent to burn fat, being possible to burn about 600 to 700 calories per hour, provided that a good pace is respected, without pauses, and with an effort able to leave the person breathless, unable to talk during the race . You can start at a slower pace, on the treadmill or outdoors, but each week you must increase the intensity to achieve better goals. Here's how to start running to lose weight. 10. Body pump Body pump classes are a great way to burn fat because it burns about 500 calories per hour. This is a class made with weights and step, which strengthens the muscles, working the main muscle groups. These are some examples of exercises that help you to lose weight fast, but that should be performed under professional guidance, to be performed correctly and to avoid injuries to muscles and joints.

50. Keep Grounded When was the last time you ventured into the great outdoors? I mean really ventured, where you set out into the unknown with just a map and compass, backpack and sleeping bag - the sort of venturing that makes your heart beat faster. Have you experienced the hypnotic patter of rain on your tent, the clear call of an owl or the rustling of the wind through the leaves at night? It’s a feeling of absolute freedom and belonging - a chance to reconnect with both ourselves and planet Earth. At night in the outdoors is also a reminder that the best things in life aren’t things. Money can’t buy the quiet calm that comes from sitting beside a mountain stream as it ‘tinkles’ through the rock and heather. Money can’t buy the inspiration that you feel sat on a clifftop above the pounding of the ocean surf as it hits the rocks far below. You can’t bottle feelings like that. And sitting around a campfire under a sky of stars is the most ancient and wonderful of human activities. It reminds us of our place in the world, and in history - and it’s hard not to be humbled. These sorts of simple activities cost so little yet they give us precious time to be ‘still- - time to reconnect, to clear our heads of the dross, to remind ourselves of our dreams and to see things in the perspective they often require. We all need that regularly in our lives - more than you might imagine.

Because poor people lack access to private space (often sharing small apartments with numerous family members or relatives), their criminal activity is more likely to be conducted outdoors.

Teddy Roosevelt or Theodore Roosevelt Jr. captured my imagination. As a child he had debilitating asthma, which he overcame by leading an active outdoor lifestyle. As a young man he attended Harvard College, the undergraduate institution, which is served by the faculty of Arts and Sciences and wrote books relating to history. In 1882 he wrote The Naval War of 1812, establishing himself as a serious historian. He was the Assistant Secretary of the Navy under President William McKinley and later served with the Rough Riders, during the Spanish American War. In 1898 Roosevelt was elected Governor of New York, and then in 1900 he ran for the office of Vice President with William McKinley. Less than a year later, he became the youngest President, following the death of President McKinley on September 14, 1901 As President of the United States, he became the leader of the “Progressive Movement.” Among his accomplishments was the establishment many national monuments, forests and parks. He was responsible for the building of the Panama Canal and sent the U.S. Navy around the world establishing the United States as a world power, setting the stage for the United States to become the leading country of the free world. Unfortunately, this blog only scratches the surface of his accomplishments but you can see his influence in my award winning book “The Exciting Story of Cuba.” Theodore Roosevelt is ranked 4th of our 25 Presidents.

Luxury hotel in Mexico with lush and beautiful gardens and unspoiled natural beauty. The weather is always amazing here to enjoy a wide range of outdoor activities, dining, or simply relaxing with the highest level of personalized service.

Is there any piped water? Anywhere?” “The kitchen and the stables.” “But there are water closets in the house, of course.” She sent him a reproving glance at the mention of such an indelicate subject. “If you’re not too delicate to train horses,” he pointed out, “who are generally not known for their discretion about bodily functions, surely you can bring yourself to tell me the number of water closets in the mansion.” She colored as she forced herself to reply. “None. Only chamber pots at night, and an outdoor privy by day.” He gave her an incredulous glance, seeming genuinely offended by the idea. “None? At one time this was one of the most prosperous estates in England. Why the devil was the house never plumbed?” “Theo said that according to his father, there was no reason for it when they had so many servants.” “Of course. Such a delightful activity, running up and down the stairs with heavy cans of water. Not to mention chamber pots. How thankful the servants must be that no one has yet deprived them of such enjoyment.” “There’s no need for sarcasm,” she said. “It wasn’t my decision.

Christopher Herrington, the visionary from Abilene, TX, is a father, a Voice Over Actor, a business owner of a company called "Candy Quarter Vending", and Interior Designer. A skilled graduate from Abilene Christian University, he navigates roles as an Interior Designer and Business Owner with commitment. His Continuing Education strategies highlight Christopher's commitment to safety and excellence. An outdoor sports enthusiast participating in activities like golf and rock climbing, a volunteer coach at the YMCA for my kid’s sports teams, he finds joy in a well-rounded lifestyle.

Montessori School located in Little Falls, NJ, providing Montessori-based practices to education for ages 6 weeks old to 9 years old. Spacious, bright and warm classrooms are filled with natural light and provide an environment that is safe, clean and homey. Carpeting, natural bamboo flooring, and surroundings that echo the home are designed to encourage children to create, explore, feel at ease and ready to learn. Outdoors, children can continue their “work” of play in our play area, set on 1.3 acres of open space. Several times daily, they have the opportunity to engage in physical activity and use their imaginations. In Spring, they plant their own outdoor garden, incorporating the “fruits of their labor” into classroom meals and snacks.

Finland does have some nature-oriented day cares—and they are not just about drawing trees and having the children read Emerson. “They spend their whole day outdoors,” says Lehtimäki. “Even when it’s winter—it can be minus twenty-five [Celsius] and so cold.” Parents are advised to dress their children in many layers, according to Finnish news coverage of one such day care. It also suggests that the three- to five-year-olds are made to run around if they complain: “If children feel cold, the adults activate them.” During fall and spring, they have “tent weeks” when they sleep outside in the forest.