Ourselves Small Quotes

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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
Marianne Williamson (A Return to Love: Reflections on the Principles of "A Course in Miracles")
I suspect the most we can hope for, and it's no small hope, is that we never give up, that we never stop giving ourselves permission to try to love and receive love.
Elizabeth Strout (Abide with Me)
Through pride we are ever deceiving ourselves. But deep down below the surface of the average conscience a still, small voice says to us, something is out of tune.
C.G. Jung
Look again at that dot. That's here. That's home. That's us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every "superstar," every "supreme leader," every saint and sinner in the history of our species lived there-on a mote of dust suspended in a sunbeam. The Earth is a very small stage in a vast cosmic arena. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot. Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves. The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand. It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we've ever known.
Carl Sagan (Pale Blue Dot: A Vision of the Human Future in Space)
There is a war that makes us adore our conquerors and despise ourselves.
Arundhati Roy (The God of Small Things)
Life is tragic simply because the earth turns and the sun inexorably rises and sets, and one day, for each of us, the sun will go down for the last, last time. Perhaps the whole root of our trouble, the human trouble, is that we will sacrifice all the beauty of our lives, will imprison ourselves in totems, taboos, crosses, blood sacrifices, steeples, mosques, races, armies, flags, nations, in order to deny the fact of death, the only fact we have. It seems to me that one ought to rejoice in the fact of death--ought to decide, indeed, to earn one's death by confronting with passion the conundrum of life. One is responsible for life: It is the small beacon in that terrifying darkness from which we come and to which we shall return.
James Baldwin (The Fire Next Time)
You can give without loving, but you can never love without giving. The great acts of love are done by those who are habitually performing small acts of kindness. We pardon to the extent that we love. Love is knowing that even when you are alone, you will never be lonely again. & great happiness of life is the conviction that we are loved. Loved for ourselves. & even loved in spite of ourselves.
Victor Hugo (Les Misérables)
Let's not allow ourselves to be upset by small things we should despise and forget. Remember "Life is too short to be little".
Dale Carnegie (How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Dale Carnegie Books))
We cannot blame ourselves for the wars our parents start. Sometimes the very best thing we can do is walk away.
Becky Chambers (The Long Way to a Small, Angry Planet (Wayfarers, #1))
Our stories are not meant for everyone. Hearing them is a privilege, and we should always ask ourselves this before we share: "Who has earned the right to hear my story?" If we have one or two people in our lives who can sit with us and hold space for our shame stories, and love us for our strengths and struggles, we are incredibly lucky. If we have a friend, or small group of friends, or family who embraces our imperfections, vulnerabilities, and power, and fills us with a sense of belonging, we are incredibly lucky.
Brené Brown
We are not here to fit in, be well balanced, or provide exempla for others. We are here to be eccentric, different, perhaps strange, perhaps merely to add our small piece, our little clunky, chunky selves, to the great mosaic of being. As the gods intended, we are here to become more and more ourselves.
James Hollis (What Matters Most: Living a More Considered Life)
as small as a world and as large as alone For whatever we lose(like a you or a me) it’s always ourselves we find in the sea
E.E. Cummings
When we accept small wonders, we qualify ourselves to imagine great wonders.
Tom Robbins (Jitterbug Perfume)
One of the mistakes many of us make is that we feel sorry for ourselves, or for others, thinking that life should be fair, or that someday it will be. It's not and it won't. When we make this mistake we tend to spend a lot of time wallowing and/or complaining about what's wrong with life. "It's not fair," we complain, not realizing that, perhaps, it was never intended to be.
Richard Carlson (Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life)
We are in danger of destroying ourselves by our greed and stupidity. We cannot remain looking inwards at ourselves on a small and increasingly polluted and overcrowded planet.
Stephen Hawking
If we think only of ourselves, forget about other people, then our minds occupy very small area. Inside that small area, even tiny problem appears very big. But the moment you develop a sense of concern for others, you realize that, just like ourselves, they also want happiness; they also want satisfaction. When you have this sense of concern, your mind automatically widens. At this point, your own problems, even big problems, will not be so significant. The result? Big increase in peace of mind. So, if you think only of yourself, only your own happiness, the result is actually less happiness. You get more anxiety, more fear.
Dalai Lama XIV (The Wisdom of Forgiveness: Intimate Conversations and Journeys)
People who do not love themselves can adore others, because adoration is making someone else big and ourselves small. They can desire others, because desire comes out of sense of inner incompleteness, which demands to be filled. But they can not love others, because love is an affirmation of the living growing being in all of us. If you don’t have it, you cant give it.
Andrew Matthews
Often, when we have a crush, when we lust for a person, we see only a small percentage of who they really are. The rest we make up for ourselves. Rather than listen, or learn, we smother them in who we imagine them to be, what we desire for ourselves, we create little fantasies of people and let them grow in our hearts. And this is where the relationship fails. In time, the fiction we scribble onto a person falls away, the lies we tell ourselves unravel and soon the person standing in front of you is almost unrecognisable, you are now complete strangers in your own love. And what a terrible shame it is. My advice: pay attention to the small details of people, you will learn that the universe is far more spectacular an author than we could ever hope to be.
Beau Taplin
We know what the world wants from us. We know we must decide whether to stay small, quiet, and uncomplicated or allow ourselves to grow as big, loud, and complex as we were made to be. Every girl must decide whether to be true to herself or true to the world. Every girl must decide whether to settle for adoration or fight for love.
Glennon Doyle Melton (Love Warrior)
When we are able to break free from the imprisonment of our little, small self-thinking and dare to face the essence of life, we recognize we are never at home with ourselves. We are always on the road. By challenging the unknown and the unidentified we are capable of opening our skyline. ("Transcendental journey")
Erik Pevernagie
The earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors so that in glory and in triumph they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of the dot on scarcely distinguishable inhabitants of some other corner of the dot. How frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds. Our posturings, our imagined self-importance, the delusion that we have some privileged position in the universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity -- in all this vastness -- there is no hint that help will come from elsewhere to save us from ourselves. It is up to us. It's been said that astronomy is a humbling, and I might add, a character-building experience. To my mind, there is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly and compassionately with one another and to preserve and cherish that pale blue dot, the only home we've ever known.
Carl Sagan
For me, the most ironic token of [the first human moon landing] is the plaque signed by President Richard M. Nixon that Apollo 11 took to the moon. It reads: "We came in peace for all Mankind." As the United States was dropping 7 ½ megatons of conventional explosives on small nations in Southeast Asia, we congratulated ourselves on our humanity. We would harm no one on a lifeless rock.
Carl Sagan (Pale Blue Dot: A Vision of the Human Future in Space)
I am frequently asked if I have visited Israel, whereas yet, it is simply assumed that I have. Well, I don’t travel. I really don’t, and if I did, I probably wouldn’t visit Israel. I remember how it was in 1948 when Israel was being established and all my Jewish friends were ecstatic, I was not. I said: what are we doing? We are establishing ourselves in a ghetto, in a small corner of a vast Muslim sea. The Muslims will never forget nor forgive, and Israel, as long as it exists, will be embattled. I was laughed at, but I was right. I can’t help but feel that the Jews didn’t really have the right to appropriate a territory only because 2000 years ago, people they consider their ancestors, were living there. History moves on and you can’t really turn it back. (#92 ff.)
Isaac Asimov (Asimov Laughs Again: More Than 700 Jokes, Limericks and Anecdotes)
maggie and milly and molly and may" maggie and milly and molly and may went down to the beach(to play one day) and maggie discovered a shell that sang so sweetly she couldn’t remember her troubles,and milly befriended a stranded star whose rays five languid fingers were; and molly was chased by a horrible thing which raced sideways while blowing bubbles:and may came home with a smooth round stone as small as a world and as large as alone. For whatever we lose(like a you or a me) it’s always ourselves we find in the sea
E.E. Cummings (E.E. Cummings: Complete Poems 1904-1962 (Revised, Corrected, and Expanded Edition))
And when we look in through the windows, all we see are shadows. And when we try and listen, all we hear is a whispering. And we cannot understand the whispering, because our minds have been invaded by a war. A war that we have both won and lost. The very worst sort of war. A war that captures dreams and re-dreams them. A war that has made us adore our conquerors and despise ourselves.
Arundhati Roy (The God of Small Things)
What can we ever gain in forever looking back and blaming ourselves if our lives have not turned out quite as we might have wished? The hard reality is, surely, that for the likes of you and I, there is little choice other than to leave our fate, ultimately, in the hands of those great gentlemen at the hub of this world who employ our services. What is the point in worrying oneself too much about what one could or could not have done to control the course one’s life took? Surely it is enough that the likes of you and I at least try to make our small contribution count for something true and worthy. And if some of us are prepared to sacrifice much in life in order to pursue such aspirations, surely that is in itself, whatever the outcome, cause for pride and contentment.
Kazuo Ishiguro (The Remains of the Day)
Life is made up of moments, small pieces of glittering mica in a long stretch of gray cement. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves how to make room for them, to love them, and to live, really live.
Anna Quindlen (A Short Guide to a Happy Life)
Often we allow ourselves to be upset by small things we should despise and forget. We lose many irreplaceable hours brooding over grievances that, in a year's time, will be forgotten by us and by everybody. No, let us devote our life to worthwhile actions and feelings, to great thoughts, real affections and enduring undertakings.
André Maurois
All we have to do is understand that we're all here for a reason and to commit ourselves to that. Then we can laugh at our sufferings, large and small and walk fearlessly, aware that each step has meaning
Paulo Coelho (The Witch of Portobello)
A man is made of memories. It is all we are. Captured moments, the smell of a place, scenes played out time and again on a small stage. We are memories, strung on storylines--the tales we tell ourselves about ourselves, falling through our lives into tomorrow.
Mark Lawrence
But when we consider how small after all the cup of human enjoyment is, how soon overflowed with tears, how easily drained to the dregs in our quenchless thirst for infinity, we shall not blame ourselves for making so much of the tea-cup.
Kakuzō Okakura (The Book of Tea)
Behind every man now alive stand thirty ghosts, for that is the ratio by which the dead outnumber the living. Since the dawn of time, roughly a hundred billion human beings have walked the planet Earth. Now this is an interesting number, for by a curious coincidence there are approximately a hundred billion stars in our local universe, the Milky Way. So for every man who has ever lived, in this Universe there shines a star. But every one of those stars is a sun, often far more brilliant and glorious than the small, nearby star we call the Sun. And many--perhaps most--of those alien suns have planets circling them. So almost certainly there is enough land in the sky to give every member of the human species, back to the first ape-man, his own private, world-sized heaven--or hell. How many of those potential heavens and hells are now inhabited, and by what manner of creatures, we have no way of guessing; the very nearest is a million times farther away than Mars or Venus, those still remote goals of the next generation. But the barriers of distance are crumbling; one day we shall meet our equals, or our masters, among the stars. Men have been slow to face this prospect; some still hope that it may never become reality. Increasing numbers, however are asking; 'Why have such meetings not occurred already, since we ourselves are about to venture into space?' Why not, indeed? Here is one possible answer to that very reasonable question. But please remember: this is only a work of fiction. The truth, as always, will be far stranger.
Arthur C. Clarke (2001: A Space Odyssey (Space Odyssey, #1))
Whatever teaches us to talk to ourselves is important: whatever teaches us to sing ourselves out of despair. But the painting has also taught me that we can speak to each other across time. And I feel I have something very serious and urgent to say to you, my non-existent reader, and I feel I should say it as urgently as if I were standing in the room with you. That life—whatever else it is—is short. That fate is cruel but maybe not random. That Nature (meaning Death) always wins but that doesn’t mean we have to bow and grovel to it. That maybe even if we’re not always so glad to be here, it’s our task to immerse ourselves anyway: wade straight through it, right through the cesspool, while keeping eyes and hearts open. And in the midst of our dying, as we rise from the organic and sink back ignominiously into the organic, it is a glory and a privilege to love what Death doesn’t touch. For if disaster and oblivion have followed this painting down through time—so too has love. Insofar as it is immortal (and it is) I have a small, bright, immutable part in that immortality. It exists; and it keeps on existing. And I add my own love to the history of people who have loved beautiful things, and looked out for them, and pulled them from the fire, and sought them when they were lost, and tried to preserve them and save them while passing them along literally from hand to hand, singing out brilliantly from the wreck of time to the next generation of lovers, and the next.
Donna Tartt (The Goldfinch)
My mind then wandered. I thought of this: I thought of how every day each of us experiences a few little moments that have just a bit more resonance than other moments—we hear a word that sticks in our mind—or maybe we have a small experience that pulls us out of ourselves, if only briefly—we share a hotel elevator with a bride in her veils, say, or a stranger gives us a piece of bread to feed to the mallard ducks in the lagoon; a small child starts a conversation with us in a Dairy Queen—or we have an episode like the one I had with the M&M cars back at the Husky station. And if we were to collect these small moments in a notebook and save them over a period of months we would see certain trends emerge from our collection—certain voices would emerge that have been trying to speak through us. We would realize that we have been having another life altogether; one we didn’t even know was going on inside us. And maybe this other life is more important than the one we think of as being real—this clunky day-to-day world of furniture and noise and metal. So just maybe it is these small silent moments which are the true story-making events of our lives.
Douglas Coupland (Life After God)
It is the phenomenon somethings called "alienation from self." In its advanced stages, we no longer answer the telephone, because someone might want something; that we could say no without drowning in self-reproach is an idea alien to this game. Every encounter demands too much, tears the nerves, drains the will, and the specter of something as small as an unanswered letter arouses such disproportionate guilt that answering it becomes out of the question. To assign unanswered letters their proper weight, to free us from the expectations of others, to give us back to ourselves - there lies the great, the singular power of self-respect. Without it, one eventually discovers the final turn of the screw: one runs away to find oneself, and finds no one at home.
Joan Didion (Slouching Towards Bethlehem)
We are all in search of feeling more connected to reality—to other people, the times we live in, the natural world, our character, and our own uniqueness. Our culture increasingly tends to separate us from these realities in various ways. We indulge in drugs or alcohol, or engage in dangerous sports or risky behavior, just to wake ourselves up from the sleep of our daily existence and feel a heightened sense of connection to reality. In the end, however, the most satisfying and powerful way to feel this connection is through creative activity. Engaged in the creative process we feel more alive than ever, because we are making something and not merely consuming, Masters of the small reality we create. In doing this work, we are in fact creating ourselves.
Robert Greene (Mastery)
If we want to regain clarity and perspective in the story of our lives, we must be confronted with a slow process and be ready to take small steps forward without stumbling into dismay along the way. With patient endeavors, we will gradually realign ourselves with the big picture of our lives. ("No handkerchief, when you need it”)
Erik Pevernagie
Without realizing it, we fill important places in each other’s lives. It’s that way with the guy at the corner grocery, the mechanic at the local garage, the family doctor, teachers, neighbors, coworkers. Good people who are always “there,” who can be relied upon in small, important ways. People who teach us, bless us, encourage us, support us, uplift us in the dailiness of life. We never tell them. I don’t know why, but we don’t. And, of course, we fill that role ourselves. There are those who depend in us, watch us, learn from us, take from us. And we never know. You may never have proof of your importance, but you are more important than you think. There are always those who couldn’t do without you. The rub is that you don’t always know who.
Robert Fulghum (All I Really Need to Know I Learned in Kindergarten)
We must never fear robbers or murderers. They are dangers from outside, small dangers. It is ourselves we have to fear. Prejudice is the real robber, vice the real murderer. Why should we be troubled by a threat to our person or our pocket? What we have to beware of is the threat to our souls'.
Victor Hugo (Les Misérables)
This life is difficult. We lose fathers, brothers, mothers, songbirds and pieces of ourselves. Whips strike the innocent, honors go to the guilty, and there is too much loneliness. I would be a fool to pray for my children to escape all of that. Ask for too much and it might actually turn out worse. But I can pray for small things, like fertile fields, a mother’s love, a child’s smile—a life that’s less bitter than sweet.
Nadia Hashimi (The Pearl that Broke Its Shell)
How small, of all that human hearts endure, That part which laws or kings can cause or cure. Still to ourselves in every place consign'd, Our own felicity we make or find:
Samuel Johnson
We have probably wondered in our many lonesome moments if there is one corner in this competitive, demanding world where it is safe to be relaxed, to expose ourselves to someone else, and to give unconditionally. It might be very small and hidden, but if this corner exists, it calls for a search through the complexities of our human relationships in order to find it.
Henri J.M. Nouwen
If, however, you take a moment to observe how you actually feel immediately after you criticise someone, you'll notice that you will feel a little deflated and ashamed, almost like you're the one who has been attacked. The reason this is true is that when we criticise, it's a statement to the world and to ourselves, "I have a need to be critical." This isn't something we are usually proud to admit.
Richard Carlson (Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life)
It's hard to know whether to laugh or to cry at the human predicament. Here we are with so much wisdom and tenderness, and—without even knowing it—we cover it over to protect ourselves from insecurity. Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego.
Pema Chödrön (The Places That Scare You: A Guide to Fearlessness in Difficult Times)
We deny the parts of ourselves that we deem unacceptable rather than accepting the fact that we're all less than perfect.
Richard Carlson (Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life)
For the sake of a few lines one must see many cities, men and things. One must know the animals, one must feel how the birds fly and know the gesture with which the small flowers open in the morning. One must be able to think back to roads in unknown regions, to unexpected meetings and to partings which one had long seen coming; to days of childhood that are still unexplained, to parents that one had to hurt when they brought one some joy and one did not grasp it (it was joy for someone else); to childhood illness that so strangely began with a number of profound and grave transformations, to days in rooms withdrawn and quiet and to mornings by the sea, to the sea itself, to seas, to nights of travel that rushed along on high and flew with all the stars-and it is not enough if one may think all of this. One must have memories of many nights of love, none of which was like the others, of the screams of women in labor, and of light, white, sleeping women in childbed, closing again. But one must also have been beside the dying, one must have sat beside the dead in the room with the open window and the fitful noises. And still it is not enough to have memories. One must be able to forget them when they are many, and one must have the great patience to wait until they come again. For it is not yet the memories themselves. Not until they have turned to blood within us, to glance, to gesture, nameless and no longer to be distinguished from ourselves-not until then can it happen that in a most rare hour the first word of a verse arises in their midst and goes forth from them.
Rainer Maria Rilke (The Notebooks of Malte Laurids Brigge)
So we see that even when Fortuna spins us downward, the wheel sometimes halts for a moment and we find ourselves in a good, small cycle within the larger bad cycle. The universe, of course, is based upon the principle of the circle within the circle. At the moment, I am in an inner circle. Of course, smaller circles within this circle are also possible.
John Kennedy Toole (A Confederacy of Dunces)
Life had taught her that we all require big and small lies in order to survive, just as much as we need air. She used to say that if during one single day, from dawn to dusk, we could see the naked reality of the world, and of ourselves, we would either take our own lives or lose our minds.
Carlos Ruiz Zafón (The Angel's Game (The Cemetery of Forgotten Books, #2))
73. ...There is no law that says we have to go to work every day and follow our employer’s orders. Legally there is nothing to prevent us from going to live in the wild like primitive people or from going into business for ourselves. But in practice there is very little wild country left, and there is room in the economy for only a limited number of small business owners. Hence most of us can survive only as someone else’s employee.
Theodore John Kaczynski (Industrial Society and Its Future)
By now you know: I come from another planet. But I will never say to you, "Take me to your leaders." Even I--unused to your ways though I am--would never make that mistake. We ourselves have such beings among us, made of cogs, pieces of paper, small disks of shiny metal, scraps of coloured cloth. I do not need to encounter more of them. Instead I will say, "Take me to your trees. Take me to your breakfasts, your sunsets, your bad dreams, your shoes, your nouns. Take me to your fingers; take me to your deaths." These are worth it. These are what I have come for.
Margaret Atwood (Good Bones)
This is the truth: We are a nation accustomed to being afraid. If I’m being honest, not just with you but with myself, it’s not just the nation, and it’s not just something we’ve grown used to. It’s the world, and it’s an addiction. People crave fear. Fear justifies everything. Fear makes it okay to have surrendered freedom after freedom, until our every move is tracked and recorded in a dozen databases the average man will never have access to. Fear creates, defines, and shapes our world, and without it, most of us would have no idea what to do with ourselves. Our ancestors dreamed of a world without boundaries, while we dream new boundaries to put around our homes, our children, and ourselves. We limit our potential day after day in the name of a safety that we refuse to ever achieve. We took a world that was huge with possibility, and we made it as small as we could.
Mira Grant (Feed (Newsflesh, #1))
Perhaps the whole root of our trouble, the human trouble, is that we will sacrifice all the beauty of our lives, will imprison ourselves in totems, taboos, crosses, blood sacrifices, steeples, mosques, races, armies, flags, nations, in order to deny the fact of death, which is the only fact we have. It seems to me that one ought to rejoice in the fact of death—ought to decide, indeed, to earn one's death by confronting with passion the conundrum of life. One is responsible to life: It is the small beacon in that terrifying darkness from which we come and to which we shall return. One must negotiate this passage as nobly as possible, for the sake of those who are coming after us.
James Baldwin (The Fire Next Time)
Mistresses, have you ever noticed that when we disagree with a male – I hesitate to say ‘man’ – or find ourselves in a position over males, the first comment they make is always about our reputations or our monthlies?” One of the new women snorted. Others snickered. Kel looked at the man, who was momentarily speechless. “If I disagree with you, should I place blame on the misworkings of your manhood? Or do I refrain from so serious an insult” – she made a face – “far more serious, of course, than your hint that I am a whore. Because my mother taught me courtesy, I only suggest that my monthlies will come long after your hair has escaped your head entirely.
Tamora Pierce (Lady Knight (Protector of the Small, #4))
Scepticism is as much the result of knowledge, as knowledge is of scepticism. To be content with what we at present know, is, for the most part, to shut our ears against conviction; since, from the very gradual character of our education, we must continually forget, and emancipate ourselves from, knowledge previously acquired; we must set aside old notions and embrace fresh ones; and, as we learn, we must be daily unlearning something which it has cost us no small labour and anxiety to acquire.
Homer (The Iliad)
I wish we lived like children. Run till you are out of breath, flop on the grass, stare at clouds, jump up again, chase a squirrel around every tree in the park, walk on your hands because the world looks different upside down, climb little hills and roll down the other side, do somersaults . . . just because you can. What do we do instead? We surround ourselves with all these big and small blinking screens, while our bodies and minds slowly forget how to tumble, how to wonder, how to live.
Twinkle Khanna (Mrs Funnybones: She's just like You and a lot like Me)
This is the thing: If you have the option to not think about or even consider history, whether you learned it right or not, or whether it even deserves consideration, that’s how you know you’re on board the ship that serves hors d’oeuvres and fluffs your pillows, while others are out at sea, swimming or drowning, or clinging to little inflatable rafts that they have to take turns keeping inflated, people short of breath, who’ve never even heard of the words hors d’oeuvres or fluff. Then someone from up on the yacht says, "It's too bad those people down there are lazy, and not as smart and able as we are up here, we who have built these strong, large, stylish boats ourselves, we who float the seven seas like kings." And then someone else on board says something like, "But your father gave you this yacht, and these are his servants who brought the hors d'oeuvres." At which point that person gets tossed overboard by a group of hired thugs who'd been hired by the father who owned the yacht, hired for the express purpose of removing any and all agitators on the yacht to keep them from making unnecessary waves, or even referencing the father or the yacht itself. Meanwhile, the man thrown overboard begs for his life, and the people on the small inflatable rafts can't get to him soon enough, or they don't even try, and the yacht's speed and weight cause an undertow. Then in whispers, while the agitator gets sucked under the yacht, private agreements are made, precautions are measured out, and everyone quietly agrees to keep on quietly agreeing to the implied rule of law and to not think about what just happened. Soon, the father, who put these things in place, is only spoken of in the form of lore, stories told to children at night, under the stars, at which point there are suddenly several fathers, noble, wise forefathers. And the boat sails on unfettered.
Tommy Orange (There There)
Are small, critical actions enough? Small gestures make us feel good—about ourselves, about others. Small things connect us. They feel like everything. A lot depends on them. It’s not unlike religion and God. We believe in certain constructs that help us understand life. Not only to understand it, but as a means of providing comfort.
Iain Reid (I'm Thinking of Ending Things)
I have noticed that doing the sensible thing is only a good idea when the decision is quite small. For the life-changing things you must risk it. And here is the shock- when you risk it, when you do the right thing, when you arrive at the borders of common sense and cross into unknown territory, leaving behind you all the familiar smells and lights; then you do not experience great joy and huge energy. You are unhappy. Things get worse. It is a time of mourning. Loss. Fear. We battle ourselves through with questions. And then we feel shot and wounded. And then all the cowards come out and say, 'See I told you so.' In fact, they have told you nothing.
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
Before I got here, I thought for a long time that the way out of the labyrinth was to pretend that it did not exist, to build a small, self-sufficient world in a back corner of, the endless maze and to pretend that I was not lost, but home. But that only led to a lonely life accompanied only by the last words of the looking for a Great Perhaps, for real friends, and a more-than minor life. And then i screwed up and the Colonel screwed up and Takumi screwed up and she slipped through our fingers. And there's no sugar-coating it: She deserved better friends. When she fucked up, all those years ago, just a little girl terrified. into paralysis, she collapsed into the enigma of herself. And I could have done that, but I saw where it led for her. So I still believe in the Great Perhaps, and I can believe in it spite of having lost her. Beacause I will forget her, yes. That which came together will fall apart imperceptibly slowly, and I will forget, but she will forgive my forgetting, just as I forgive her for forgetting me and the Colonel and everyone but herself and her mom in those last moments she spent as a person. I know that she forgives me for being dumb and sacred and doing the dumb and scared thing. I know she forgives me, just as her mother forgives her. And here's how I know: I thought at first she was just dead. Just darkness. Just a body being eaten by bugs. I thought about her a lot like that, as something's meal. What was her-green eyes, half a smirk, the soft curves of her legs-would soon be nothing, just the bones I never saw. I thought about the slow process of becoming bone and then fossil and then coal that will, in millions of years, be mined by humans of the future, and how they would their homes with her, and then she would be smoke billowing out of a smokestack, coating the atmosphere. I still think that, sometimes. I still think that, sometimes, think that maybe "the afterlife" is just something we made up to ease the pain of loss, to make our time in the labyrinth bearable. Maybe she was just a matter, and matter gets recycled. But ultimately I do not believe that she was only matter. The rest of her must be recycled, too. I believe now that we are greater than the sum of our parts. If you take Alaska's genetic code and you add her life experiences and the relationships she had with people, and then you take the size and shape of her body, you do not get her. There is something else entirety. There is a part of her knowable parts. And that parts has to go somewhere, because it cannot be destroyed. Although no one will ever accuse me of being much of a science student, One thing I learned from science classes is that energy is never created and never destroyed. And if Alaska took her own life, that is the hope I wish I could have given her. Forgetting her mother, failing her mother and her friends and herself -those are awful things, but she did not need to fold into herself and self-destruct. Those awful things are survivable because we are as indestructible as we believe ourselves to be. When adults say "Teenagers think they are invincible" with that sly, stupid smile on their faces, they don't know how right they are. We need never be hopeless, because we can never be irreparably broken. We think that we are invincible because we are. We cannot be born, and we cannot die. Like all energy, we can only change shapes and sizes manifestations. They forget that when they get old. They get scared of losing and failing. But that part of us greater than the sum of our parts cannot begin and cannot end, and so it cannot fail. So I know she forgives me, just as I forgive her. Thomas Eidson's last words were: "It's very beautiful over there." I don't know where there is, but I believe it's somewhere, and I hope it's beautiful.
John Green (Looking for Alaska)
From this distant vantage point, the Earth might not seem of particular interest. But for us, it's different. Consider again that dot. That's here, that's home, that's us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every "superstar," every "supreme leader," every saint and sinner in the history of our species lived there – on a mote of dust suspended in a sunbeam. The Earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds. Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves. The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand. It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we've ever known.
Carl Sagan (Pale Blue Dot: A Vision of the Human Future in Space)
Old England is an imaginary place, a landscape built from words, woodcuts, films, paintings, picturesque engravings. It is a place imagined by people, and people do not live very long or look very hard. We are very bad at scale. The things that live in the soil are too small to care about; climate change too large to imagine. We are bad at time too. We cannot remember what lived here before we did; we cannot love what is not. Nor can we imagine what will be different when we are dead. We live out our three score and ten, and tie our knots and lines only to ourselves. We take solace in pictures, and we wipe the hills of history.
Helen Macdonald (H is for Hawk)
There are moments in our lives when we summon the courage to make choices that go against reason, against common sense and the wise counsel of people we trust. But we lean forward nonetheless because, despite all risks and rational argument, we believe that the path we are choosing is the right and best thing to do. We refuse to be bystanders, even if we do not know exactly where our actions will lead. This is the kind of passionate conviction that sparks romances, wins battles, and drives people to pursue dreams others wouldn’t dare. Belief in ourselves and in what is right catapults us over hurdles, and our lives unfold. “Life is a sum of all your choices,” wrote Albert Camus. Large or small, our actions forge our futures and hopefully inspire others along the way.
Howard Schultz (Onward: How Starbucks Fought for Its Life without Losing Its Soul)
...for some of us, books are as important as anything else on earth. What a miracle it is that out of these small, flat, rigid pieces of paper unfolds world after world, worlds that sing to you, comfort and quiet you or excite you. Books help us understand who we are and how we are to behave. They show us what community and friendship mean; they show us how to live and die. They are full of the things that you don't get in life...wonderful, lyrical language, for instance. And quality of attention: we may notice amazing details duringthe course of a day but we rarely let ourselves stop and really pay attention. An author makes you notice, makes you pay attention and this is a great gift. My gratitude for good writing is unbounded; I'm grateful for it the way I'm grateful for the ocean.
Anne Lamott
It always comes back to our insecurities, as we say, "Oh, I'm not as good as you." So instead of accepting that perhaps I am not as good as someone else in some ways and being comfortable with who I am as I am, I spend all my time denigrating you, trying to cut you down to my self-perceived size. The sad problem is that we see ourselves as being quite terribly small. Instead of spending my time being envious, I need to celebrate your and my different gifts, even if mine are perhaps less spectacular than yours.
Desmond Tutu (God Has a Dream: A Vision of Hope for Our Time)
Maybe what makes life so terribly fatiguing is nothing other than the enormous effort we make for twenty years, forty years, and more, to be reasonable, to avoid being simply, profoundly ourselves, that is, vile, ghastly, absurd. It’s the nightmare of having to represent the halt subhuman we were fobbed off with as a small-size universal ideal, a superman from morning to night.
Louis-Ferdinand Céline (Journey to the End of the Night)
It may sound reactionary, I know. But we can all feel it. We've changed the way we think of ourselves as citizens. We don't think of ourselves as citizens in the old sense of being small parts of something larger and infinitely more important to which we have serious responsibilities. We do still think of ourselves as citizens in the sense of being beneficiaries--we're actually conscious of our rights as American citizens and the nation's responsibilities to us and ensuring we get our share of the American pie. We think of ourselves now as eaters of the pie instead of makers of the pie. So who makes the pie? ... Something has happened where we've decided on a personal level that it's all right to abdicate our individual responsibility to the common good and let government worry about the common good while we all go about our individual self-interested business and struggle to gratify our various appetites.
David Foster Wallace (The Pale King)
Our greatest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small does not serve the world. We were born to make manifest the glory of God that is within us. And as we let our own light shine, we unconsciously give other people permission to do the same.
Marianne Williamson
If we don’t allow ourselves the fundamental honesty of our own sadness, then we miss an important cue to adapt. We seem to be living in an age when we’re bombarded with entreaties to be happy, but we’re suffering from an avalanche of depression. We’re urged to stop sweating the small stuff, yet we’re chronically anxious. I often wonder if these are just normal feelings that become monstrous when they’re denied. A great deal of life will always suck. There will be moments when we’re riding high and moments when we can’t bear to get out of bed. Both are normal. Both in fact require a little perspective.
Katherine May (Wintering: The Power of Rest and Retreat in Difficult Times)
Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.
Oprah Winfrey (What I Know For Sure)
This church does not belong to its President. Its head is the Lord Jesus Christ, whose name each of us has taken upon ourselves. We are all in this great endeavor together. We are here to assist our Father in His work and His glory. . . . Your obligation is as serious in your sphere of responsibility as is my obligation in my sphere. No calling in this church is small or of little consequence.
Gordon B. Hinckley
Today I wondered why my eyelashes aren't thick enough and why my feet aren't small enough. Then it hit me. Why do we take these insignificant things like millimeters on lashes and shoeboxes and then try to fit ourselves into those stupid molds? Why do I take the beauty that is me, and measure it up to a shoe size? A length of hair on my eyes? Am I not the more wonderful creation, far more great than those stupid things? Why do we take ourselves and desecrate ourselves daily? Pushing ourselves into cubicles because we think we are supposed to fit into them? Are we ice cubes? And suddenly I just don't understand the inadequacies anymore! Because they're not even inadequacies, at all! I will laugh and be beautiful.
C. JoyBell C.
Newsflash she already has body image issues.  It's an intrinsic part of being a woman. Every woman in the world has some part of herself that she absolutely hates.  Her hands are too small, her feet are too big, her hair is too straight, too curly, her ears stick out, her bums too flat, her nose is too big and, you know, nothing you can say will change how we feel.  What men don't understand is, the right clothes, the right shoes, the right makeup it just... It, it hides the flaws we think we have.  They make us look beautiful to ourselves.  That's what makes us look beautiful to others. Used to be all she needed to feel beautiful was a pink tutu and a plastic tiara. And we spend our whole lives trying to feel that way again.
Richard Castle
Man wasn't made to share the universe with gods. Their ways are not meant for the humble likes of us. But we've decoded some of their secrets regardless. Like worms, we've grabbed on to the talons of eagles and learnt some small truths and means of flight. But we can never really fly. We try, and succeed to a certain extent, but the fall is always—will always be—there. To be a druid is to embrace death, dance with it a while and finally fall prey to it. That is why we'll never rule this world. We have the power to bend all men to our whim, but are forever pushing ourselves further, trying to fly higher… and falling.
Darren Shan (Bec (The Demonata, #4))
One of the things that strikes me most though is how some people don't realise they're self-harming. The phrase 'self-harm' brings up thoughts of 'cutting', but that's only a small portion of it. When you drink excessively to drown your sorrows to the point you throw up and can't see straight and/or, like a girl at my school, ended up being driven to hospital to have her stomach pumped, you've brought harm to yourself. If you take drugs to feel numb and it becomes an addiction that you can't break, you've self-harmed. When you starve yourself or binge eat to fit the latest fashions, you're pushing your body further than it can go. We need to start treating ourselves how we deserve to be treated, even if you feel that no one else does. Prove to the world you ARE worth something by treating yourself with the utmost respect and hope that other people will follow your example. And even if they don't, at least one person in the world is treating you well: YOU.
Carrie Hope Fletcher (All I Know Now: Wonderings and Reflections on Growing Up Gracefully)
Life is made of moments. and choices. Not all of them matter, or have any lasting impact. Skipping class in favor of a taste of freedom, picking a prom dress because of the way it transforms you into a princess in the mirror. Even the nights you steal away from an open window, tiptoe silent to the end of the driveway, where darkened headlights and the pull of something unknown beckon. These are all small choices, really. Insignificant as soon as they’re made. Innocent. But then. Then there’s a different kind of moment. One when things are irrevocably changed by a choice we make. A moment we will play endlessly in our minds on lonely nights and empty days. One we’ll search repeatedly for some indication that what we chose was right, some small sign that tells us the truth isn’t nearly as awful as it feels. Or as awful as anyone would think if they knew. So we explain it to ourselves, justify it enough to sleep. And then we bury it deep, so deep we can almost pretend it never happened. But as much as we wish it were different, the truth is, our worlds are sometimes balanced on choices we make and the secrets we keep.
Jessi Kirby (Golden)
We have an odd relationship with words. We learn a few when we are small, throughout our lives we collect others through education, conversation, our contact with books, and yet, in comparison, there are only a tiny number about whose meaning, sense, and denotation we would have absolutely no doubts, if one day, we were to ask ourselves seriously what they meant. Thus we affirm and deny, thus we convince and are convinced, thus we argue, deduce, and conclude, wandering fearlessly over the surface of concepts about which we only have the vaguest of ideas, and, despite the false air of confidence that we generally affect as we feel our way along the road in verbal darkness, we manage, more or less, to understand each other and even, sometimes, to find each other.
José Saramago (The Double)
Maybe it’s not metaphysics. Maybe it’s existential. I’m talking about the individual US citizen’s deep fear, the same basic fear that you and I have and that everybody has except nobody ever talks about it except existentialists in convoluted French prose. Or Pascal. Our smallness, our insignificance and mortality, yours and mine, the thing that we all spend all our time not thinking about directly, that we are tiny and at the mercy of large forces and that time is always passing and that every day we’ve lost one more day that will never come back and our childhoods are over and our adolescence and the vigor of youth and soon our adulthood, that everything we see around us all the time is decaying and passing, it’s all passing away, and so are we, so am I, and given how fast the first forty-two years have shot by it’s not going to be long before I too pass away, whoever imagined that there was a more truthful way to put it than “die,” “pass away,” the very sound of it makes me feel the way I feel at dusk on a wintry Sunday—’ ‘And not only that, but everybody who knows me or even knows I exist will die, and then everybody who knows those people and might even conceivably have even heard of me will die, and so on, and the gravestones and monuments we spend money to have put in to make sure we’re remembered, these’ll last what—a hundred years? two hundred?—and they’ll crumble, and the grass and insects my decomposition will go to feed will die, and their offspring, or if I’m cremated the trees that are nourished by my windblown ash will die or get cut down and decay, and my urn will decay, and before maybe three or four generations it will be like I never existed, not only will I have passed away but it will be like I was never here, and people in 2104 or whatever will no more think of Stuart A. Nichols Jr. than you or I think of John T. Smith, 1790 to 1864, of Livingston, Virginia, or some such. That everything is on fire, slow fire, and we’re all less than a million breaths away from an oblivion more total than we can even bring ourselves to even try to imagine, in fact, probably that’s why the manic US obsession with production, produce, produce, impact the world, contribute, shape things, to help distract us from how little and totally insignificant and temporary we are.
David Foster Wallace (The Pale King)
Star friendship.— We were friends and have become estranged. But this was right, and we do not want to conceal and obscure it from ourselves as if we had reason to feel ashamed. We are two ships each of which has its goal and course; our paths may cross and we may celebrate a feast together, as we did—and then the good ships rested so quietly in one harbor and one sunshine that it may have looked as if they had reached their goal and as if they had one goal. But then the almighty force of our tasks drove us apart again into different seas and sunny zones, and perhaps we shall never see one another again,—perhaps we shall meet again but fail to recognize each other: our exposure to different seas and suns has changed us! That we have to become estranged is the law above us: by the same token we should also become more venerable for each other! And thus the memory of our former friendship should become more sacred! There is probably a tremendous but invisible stellar orbit in which our very different ways and goals may be included as small parts of this path,—let us rise up to this thought! But our life is too short and our power of vision too small for us to be more than friends in the sense of this sublime possibility.— Let us then believe in our star friendship even if we should be compelled to be earth enemies.
Friedrich Nietzsche (The Gay Science: With a Prelude in Rhymes and an Appendix of Songs)
doesn’t matter if we don’t mean to do the things we do. It doesn’t matter if it was an accident or a mistake. It doesn’t even matter if we think this is all up to fate. Because regardless of our destiny, we still have to answer for our actions. We make choices, big and small, every day of our lives, and those choices have consequences. We have to face those consequences head-on, for better or worse. We don’t get to erase them just by saying we didn’t mean to. Fate or not, our lives are still the results of our choices. I’m starting to think that when we don’t own them, we don’t own ourselves.
Taylor Jenkins Reid (Maybe in Another Life)
Do you know why people like me are shy about being capitalists? Well, its because we, for as long as we have known you, were capital, like bales of cotton and sacks of sugar, and you were commanding, cruel capitalists, and the memory of this so strong, the experience so recent, that we can't quite bring ourselves to embrace this idea that you think so much of. As for hat we were like before we met you, I no longer care. No periods of time over which my ancestors held sway, no documentation of complex civilisations, is any comfort to me. Even if I really came from people who were living like monkeys in trees, it was better to be that than what happened to me, what I became after I met you.
Jamaica Kincaid (A Small Place)
There comes a point in time when we must acknowledge that we are more than our nationality, and we are bigger than our ethnicity. There comes a time when we have an aha moment. What is that aha moment? It's sort of like a revelation. A revelation is when we put all the pieces together to see the bigger picture. When we see the bigger picture, we can see ourselves through the realm of reality and truth. The truth is we belong to a blood family that is connected to a tribal community, and this community is big and bright and bold with life, and we should be proud of the ties to blood that each of us has. We should not play small and reduce our human nature—for we are all connected. We belong to something bigger and more expansive. We belong to life itself. Always remember that you are more than an American (as wonderfully dramatic as that can be). Together, we make up the collective of great. ...And this is good.
Janine Myung Ja (Adoption Stories)
Are you all right?" he says tentatively. I am not all right. I was beginning to feel that I had finally found a place to stay, a place that was not so unstable or corrupt or controlling that I could actually belong there. You would think that I would have learned by now—such a place does not exist. "No," I say. He starts to move around the stone block, toward me. "What is it?" "What is it." I laugh. "Let me put it this way: I just found out you're not the worst person I know." I drop into a crouch and push my fingers through my hair. I feel numb and terrified of my own numbness. The Bureau is responsible for my parents' deaths. Why do I have to keep repeating it to myself to believe it? What's wrong with me? "Oh," he says. "I'm . . . sorry?" All I can manage is a small grunt. "You know what Mom told me once?" he says, and the way he says Mom, like he didn't betray her, sets my teeth on edge. "She said that everyone has some evil inside them, and the first step to loving anyone is to recognize the same evil in ourselves, so we're able to forgive them.
Veronica Roth (Allegiant (Divergent, #3))
The best defenses against the terrors of existence are the homely comforts of love, work, and family life, which connect us to a world that is independent of our wishes yet responsive to our needs. It is through love and work, as Freud noted in a characteristically pungent remark, that we exchange crippling emotional conflict for ordinary unhappiness. Love and work enable each of us to explore a small corner of the world and to come to accept it on its own terms. But our society tends either to devalue small comforts or else to expect too much of them. Our standards of "creative, meaningful work" are too exalted to survive disappointment. Our ideal of "true romance" puts an impossible burden on personal relationships. We demand too much of life, too little of ourselves.
Christopher Lasch
Often, when we have a crush, when we lust for a person, we see only a small percentage of who they really are. The rest we make up for ourselves. Rather than listen, or learn, we smother them in who we imagine them to be, what we desire for ourselves, we create little fantasies of people and let them grow in our hearts. And this is where the relationship fails. In time, the fiction we scribble onto a person falls away, the lies we tell ourselves unravel and soon the person standing in front of you is almost unrecognizable, you are now complete strangers in your own love. And what a terrible shame it is. My advice: pay attention to the small details of people, you will learn that the universe is far more spectacular an author than we could ever hope to be.
Beau Taplin
Normally, when you challenge the conventional wisdom—that the current economic and political system is the only possible one—the first reaction you are likely to get is a demand for a detailed architectural blueprint of how an alternative system would work, down to the nature of its financial instruments, energy supplies, and policies of sewer maintenance. Next, you are likely to be asked for a detailed program of how this system will be brought into existence. Historically, this is ridiculous. When has social change ever happened according to someone’s blueprint? It’s not as if a small circle of visionaries in Renaissance Florence conceived of something they called “capitalism,” figured out the details of how the stock exchange and factories would someday work, and then put in place a program to bring their visions into reality. In fact, the idea is so absurd we might well ask ourselves how it ever occurred to us to imagine this is how change happens to begin.
David Graeber
No matter what activity or practice we are pursuing, there isn't anything that isn't made easier through constant familiarity and training. Through training, we can change; we can transform ourselves. Within Buddhist practice there are various methods of trying to sustain a calm mind when some disturbing event happens. Through repeated practice of these methods we can get to the point where some disturbance may occur but the negative effects on our mind remain on the surface, like the waves that may ripple on the surface of an ocean but don't have much effect deep down. And, although my own experience may be very little, I have found this to be true in my own small practice. So, if I receive some tragic news, at that moment I may experience some disturbance within my mind, but it goes very quickly. Or, I may become irritated and develop some anger, but again, it dissipates very quickly. There is no effect on the deeper mind. No hatred. This was achieved through gradual practice; it didn't happen overnight.' Certainly not. The Dalai Lama has been engaged in training his mind since he was four years old.
Dalai Lama XIV (The Art of Happiness)
You and I once fancied ourselves birds, and we were happy even when we flapped our wings and fell down and bruised ourselves, but the truth is that we were birds without wings. You were a robin ad I was a blackbird, and there were some who were eagles, or vultures, or pretty goldfinches, but none of us had wings. For birds with wings nothing changes; they fly where they will and they know nothing about borders and their quarrels are very small. But we are always confined to earth, no matter how much we climb to the high places and flap our arms. Because we cannot fly, we are condemned to do things that do not agree with us. Because we have no wings we are pushed into struggles and abominations that we did not seek, and then, after all that, the years go by, the mountains are levelled, the valleys rise, the rivers are blocked by sand and the cliffs fall into the sea.
Louis de Bernières (Birds Without Wings)
The true life is not reducible to words spoken or written, not by anyone, ever. The true life takes place when we're alone, thinking, feeling, lost in memory, dreamily self-aware, the submicroscopic moments. He said this more than once, Elster did, in more than one way. His life happened, he said, when he sat staring at a blank wall, thinking about dinner. An eight-hundred page biography is nothing more than dead conjecture, he said. I almost believed him when he said such things. He said we do this all the time, all of us, we become ourselves beneath the running thoughts and dim images, wondering idly when we'll die. This is how we live and think whether we know it or not. These are the unsorted thoughts we have looking out the train window, small dull smears of meditative panic.
Don DeLillo (Point Omega)
Human history can be viewed as a slowly dawning awareness that we are members of a larger group. Initially our loyalties were to ourselves and our immediate family, next, to bands of wandering hunter-gatherers, then to tribes, small settlements, city-states, nations. We have broadened the circle of those we love. We have now organized what are modestly described as super-powers, which include groups of people from divergent ethnic and cultural backgrounds working in some sense together — surely a humanizing and character building experience. If we are to survive, our loyalties must be broadened further, to include the whole human community, the entire planet Earth. Many of those who run the nations will find this idea unpleasant. They will fear the loss of power. We will hear much about treason and disloyalty. Rich nation-states will have to share their wealth with poor ones. But the choice, as H. G. Wells once said in a different context, is clearly the universe or nothing.
Carl Sagan (Cosmos)
Fast reading of a great novel will get us the plot. It will get us names, a shadowy idea of characters, a sketch of settings. It will not get us subtleties, small differentiations, depth of emotion and observation, multilayered human experience, the appreciation of simile and metaphor, any sense of context, any comparison with other novels, other writers. Fast reading will not get us cadence and complexities of style and language. It will not get us anything that enters not just the conscious mind but the unconscious. It will not allow the book to burrow down into our memory and become part of ourselves, the accumulation of knowledge and wisdom and vicarious experience which helps to form us as complete human beings. It will not develop our awareness or add to the sum of our knowledge and intelligence. Read parts of a newspaper quickly or an encyclopaedia entry, or a fast-food thriller, but do not insult yourself or a book which has been created with its author's painstakingly acquired skill and effort, by seeing how fast you can dispose of it.
Susan Hill (Howards End Is on the Landing: A Year of Reading from Home)
But then something happened, Ray, something amazing. Something... "That white cop sitting next to me? He took a long look at my mother when she came in, just like, absorbed her, and then without even turning to me, he just put his hand on my back, up between my neck and shoulder... "And all he did was squeeze. Give me a little squeeze of sympathy, then rubbed that same spot with his palm for maybe two, three seconds, and that was it. "But I swear to you, nobody, in my entire life up to that point had ever touched me with that kind of tenderness. I had never experienced a sympathetic hand like that, and Ray, it felt like lightning. "I mean, the guy did it without thinking, I'm sure. And when dinnertime rolled around he had probably forgotten all about it. Forgot about me, too, for that matter... But I didn't forget. "I didn't walk around thinking about it nonstop either, but something like seven years later when I was at community college? The recruiting officer for the PD came on campus for Career Day, and I didn't really like college all that much to begin with, so I took the test for the academy, scored high, quit school and never looked back. "And usually when I tell people why I became a cop I say because it would keep Butchie and Antoine out of my life, and there's some truth in that. "But I think the real reason was because that recruiting officer on campus that day reminded me, in some way, you know, conscious or not, of that housing cop who had sat on the bench with me when I was thirteen. "In fact, I don't think it, I know it. As sure as I'm standing here, I know I became a cop because of him. For him. To be like him. God as my witness, Ray. The man put his hand on my back for three seconds and it rerouted my life for the next twenty-nine years. "It's the enormity of small things... Adults, grown-ups, us, we have so much power... And sometimes when we find ourselves coming into contact with certain kinds of kids? Needy kids? We have to be ever so careful...
Richard Price
The idea of love walked along the water and her gaze was full of absence and her eyes spat lighting. The impressionable evening received by turns the imprints of grasses, clouds, bodies, and wore crazy astronomical designs. The idea of love walked straight ahead without seeing anything; she was wearing tiny isosceles mirrors whose perfect assemblage was amazing. They were so many images of fish tails, when, by their angelic nature, they answer the promise one might make of always finding each other again. Finding each other again even in the depths of a forest, where the thread of a star is an articulation more silent than life, the dawn a liquor stronger than blood. Who is lost, who truly wanders off when a cup of coffee is steaming in the fog and waiters dressed in snow circulate patiently on the surface of floors whose desired height can be indicated with one's hands? Who? A solitary man whom the idea of love has just left and who tucks in his spirit like an imaginary bed. The man falls all the same and in the next room, under the moon-white verandah, a woman rises whom the idea of love has abandoned. The gravel weeps outside, a rain of glass is falling in which we recognize small chains, tears in which we have time to see ourselves, mirror tears, shards of windows, singular crystals like the ones we witness in our hand on awakening, leaves and the faded petals of those roses that once embelished certain distillery bottles. It's just that the idea of love, it seems angry with love. This is how it began.
André Breton
Behold, the Spring has come; the earth has received the embraces of the sun and we shall soon see the results of that love! Every seed is awakened and so has all animal life. It is through this mysterious power that we too have our being, and we therefore yield to our neighbors, even our animal neighbors, the same right as ourselves, to inhabit this land. Yet, hear me, people, we have now to deal with another race – small and feeble when our fathers first met them but now great and overbearing. Strangely enough they have a mind to till the soil and the love of possession is a disease with them. These people have made many rules that the rich may break but the poor may not. They take their tithes from the poor and weak to support the rich and those who rule. They claim this mother of ours, the earth, for their own and fence their neighbors away; they deface her with their buildings and their refuse. The nation is like a spring freshet that overruns its banks and destroys all that are in its path. We cannot dwell side by side. Only seven years ago we made a treaty by which we were assured that the buffalo country should be left to us forever. Now they threaten to take that away from us. My brothers, shall we submit or shall we say to them: 'First kill me before you take possession of my land
Sitting Bull
[Jesus] stands between us and God, and for that very reason he stands between us and all other men and things. He is the Mediator, not only between God and man, but between man and man, between man and reality. Since the whole world was created through him and unto him (John 1:3; 1st Cor. 8:6; Heb. 1:2), he is the sole Mediator in the world... The call of Jesus teaches us that our relation to the world has been built on an illusion. All the time we thought we had enjoyed a direct relation with men and things. This is what had hindered us from faith and obedience. Now we learn that in the most intimate relationships of life, in our kinship with father and mother, bothers and sisters, in married love, and in our duty to the community, direct relationships are impossible. Since the coming of Christ, his followers have no more immediate realities of their own, not in their family relationships nor in the ties with their nation nor in the relationships formed in the process of living. Between father and son, husband and wife, the individual and the nation, stands Christ the Mediator, whether they are able to recognize him or not. We cannot establish direct contact outside ourselves except through him, through his word, and through our following of him. To think otherwise is to deceive ourselves. But since we are bound to abhor any deception which hides the truth from our sight, we must of necessity repudiate any direct relationship with the things of this world--and that for the sake of Christ. Wherever a group, be it large or small, prevents us from standing alone before Christ, wherever such a group raises a claim of immediacy it must be hated for the sake of Christ. For every immediacy, whether we realize it or not, means hatred of Christ, and this is especially true where such relationships claim the sanctions of Christian principles.,, There is no way from one person to another. However loving and sympathetic we try to be, however sound our psychology, however frank and open our behavior, we cannot penetrate the incognito of the other man, for there are no direct relationships, not even between soul and soul. Christ stands between us, and we can only get into touch with our neighbors through him. That is why intercession is the most promising way to reach our neighbors, and corporate prayer, offered in the name of Christ, the purest form of fellowship.
Dietrich Bonhoeffer (The Cost of Discipleship)
I wish I'd been accepted sooner and better. When I was younger, not being accepted made me enraged, but now, I am not inclined to dismantle my history. If you banish the dragons, you banish the heroes--and we become attached to the heroic strain in our personal history. We choose our own lives. It is not simply that we decide on the behaviors that construct our experience; when given our druthers, we elect to be ourselves. Most of us would like to be more successful or more beautiful or wealthier, and most people endure episodes of low self-esteem or even self-hatred. We despair a hundred times a day. But we retain the startling evolutionary imperative for the fact of ourselves, and with that splinter of grandiosity we redeem our flaws. These parents have, by and large, chosen to love their children, and many of them have chosen to value their own lives, even though they carry what much of the world considers an intolerable burden. Children with horizontal identities alter your self painfully; they also illuminate it. They are receptacles for rage and joy-even for salvation. When we love them, we achieve above all else the rapture of privileging what exists over what we have merely imagined. A follower of the Dalai Lama who had been imprisoned by the Chinese for decades was asked if he had ever been afraid in jail, and he said his fear was that he would lose compassion for his captors. Parents often think that they've captured something small and vulnerable, but the parents I've profiled here have been captured, locked up with their children's madness or genius or deformity, and the quest is never to lose compassion. A Buddhist scholar once explained to me that most Westerners mistakenly think that nirvana is what you arrive at when your suffering is over and only an eternity of happiness stretches ahead. But such bliss would always be shadowed by the sorrow of the past and would therefore be imperfect. Nirvana occurs when you not only look forward to rapture, but also gaze back into the times of anguish and find in them the seeds of your joy. You may not have felt that happiness at the time, but in retrospect it is incontrovertible. For some parents of children with horizontal identities, acceptance reaches its apogee when parents conclude that while they supposed that they were pinioned by a great and catastrophic loss of hope, they were in fact falling in love with someone they didn't yet know enough to want. As such parents look back, they see how every stage of loving their child has enriched them in ways they never would have conceived, ways that ar incalculably precious. Rumi said that light enters you at the bandaged place. This book's conundrum is that most of the families described here have ended up grateful for experiences they would have done anything to avoid.
Andrew Solomon (Far from the Tree: Parents, Children, and the Search for Identity)
Underlying the attack on psychotherapy, I believe, is a recognition of the potential power of any relationship of witnessing. The consulting room is a privileged space dedicated to memory. Within that space, survivors gain the freedom to know and tell their stories. Even the most private and confidential disclosure of past abuses increases the likelihood of eventual public disclosure. And public disclosure is something that perpetrators are determined to prevent. As in the case of more overtly political crimes, perpetrators will fight tenaciously to ensure that their abuses remain unseen, unacknowledged, and consigned to oblivion. The dialectic of trauma is playing itself out once again. It is worth remembering that this is not the first time in history that those who have listened closely to trauma survivors have been subject to challenge. Nor will it be the last. In the past few years, many clinicians have had to learn to deal with the same tactics of harassment and intimidation that grassroots advocates for women, children and other oppressed groups have long endured. We, the bystanders, have had to look within ourselves to find some small portion of the courage that victims of violence must muster every day. Some attacks have been downright silly; many have been quite ugly. Though frightening, these attacks are an implicit tribute to the power of the healing relationship. They remind us that creating a protected space where survivors can speak their truth is an act of liberation. They remind us that bearing witness, even within the confines of that sanctuary, is an act of solidarity. They remind us also that moral neutrality in the conflict between victim and perpetrator is not an option. Like all other bystanders, therapists are sometimes forced to take sides. Those who stand with the victim will inevitably have to face the perpetrator's unmasked fury. For many of us, there can be no greater honor. p.246 - 247 Judith Lewis Herman, M.D. February, 1997
Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror)
If life is a movie most people would consider themselves the star of their own feature. Guys might imagine they're living some action adventure epic. Chicks maybe are in a rose-colored fantasy romance. And homosexuals are living la vida loca in a fabulous musical. Still others may take the indie approach and think of themselves as an anti-hero in a coming of age flick. Or a retro badass in an exploitation B movie. Or the cable man in a very steamy adult picture. Some people's lives are experimental student art films that don't make any sense. Some are screwball comedies. Others resemble a documentary, all serious and educational. A few lives achieve blockbuster status and are hailed as a tribute to the human spirit. Some gain a small following and enjoy cult status. And some never got off the ground due to insufficient funding. I don't know what my life is but I do know that I'm constantly squabbling with the director over creative control, throwing prima donna tantrums and pouting in my personal trailor when things don't go my way. Much of our lives is spent on marketing. Make-up, exercise, dieting, clothes, hair, money, charm, attitude, the strut, the pose, the Blue Steel look. We're like walking billboards advertising ourselves. A sneak peek of upcoming attractions. Meanwhile our actual production is in disarray--we're over budget, doing poorly at private test screenings and focus groups, creatively stagnant, morale low. So we're endlessly tinkering, touching up, editing, rewriting, tailoring ourselves to best suit a mass audience. There's like this studio executive in our heads telling us to cut certain things out, make it "lighter," give it a happy ending, and put some explosions in there too. Kids love explosions. And the uncompromising artist within protests: "But that's not life!" Thus the inner conflict of our movie life: To be a palatable crowd-pleaser catering to the mainstream... or something true to life no matter what they say?
Tatsuya Ishida
The all-powerful Zahir seemed to be born with every human being and to gain full strength in childhood, imposing rules that would thereafter always be respected: People who are different are dangerous; they belong to another tribe; they want our lands and our women. We must marry, have children, reproduce the species. Love is only a small thing, enough for one person, and any suggestion that the heart might be larger than this may seem perverse. When we are married we are authorised to take possession of the other person, body and soul. We must do jobs we detest because we are part of an organised society, and if everyone did what they wanted to do, the world would come to a standstill. We must buy jewelry; it identifies us with our tribe. We must be amusing at all times and sneer at those who express their real feelings; it's dangerous for a tribe to allow its members to show their feelings. We must at all costs avoid saying no because people prefer those who always say yes, and this allows us to survive in hostile territory. What other people think is more important than what we feel. Never make a fuss--it might attract the attention of an enemy tribe. If you behave differently you will be expelled from the tribe because you could infect others and destroy something that was extremely difficult to organise in the first place. We must always consider the look of our new cave, and if we don't have a clear idea of our own, then we must call a decorator who will do his best to show others what good taste we have. We must eat three meals a day, even if we're not hungry, and when we fail to fit the current ideal of beauty we must fast, even if we're starving. We must dress according to the dictates of fashion, make love whether we feel like it or not, kill in the name of our country, wish time away so that retirement comes more quickly, elect politicians, complain about the cost of living, change our hair-style, criticise anyone who is different, go to a religious service on Sunday, Saturday or Friday, depending on our religion, and there beg forgiveness for our sins and puff ourselves up with pride because we know the truth and despise he other tribe, who worship false gods. Our children must follow in our footsteps; after all we are older and know more about the world. We must have a university degree even if we never get a job in the area of knowledge we were forced to study. We must never make our parents sad, even if this means giving up everything that makes us happy. We must play music quietly, talk quietly, weep in private, because I am the all-powerful Zahir, who lays down the rules and determines the meaning of success, the best way to love, the importance of rewards.
Paulo Coelho (The Zahir)
God will not be tolerated. He instructs us to worship and fear Him. In our world, where hundreds of things distract us from God, we have to intentionally and consistently remind ourselves of Him. Because we don’t often think about the reality of who God is, we quickly forget that He is worthy to be worshiped and loved. We are to fear Him. The answer to each of these questions is simply this: because He’s God. He has more of a right to ask us why so many people are starving. As much as we want God to explain himself to us, His creation, we are in no place to demand that He give an account to us. Can you worship a God who isn’t obligated to explain His actions to you? Could it be your arrogance that makes you think God owes you an explanation? If God is truly the greatest good on this earth, would He be loving us if He didn’t draw us toward what is best for us (even if that happens to be Himself)? Doesn’t His courting, luring, pushing, calling, and even “threatening” demonstrate His love? If He didn’t do all of that, wouldn’t we accuse Him of being unloving in the end, when all things are revealed? Has your relationship with God actually changed the way you live? Do you see evidence of God’s kingdom in your life? Or are you choking it out slowly by spending too much time, energy, money, and thought on the things of this world? Christians who did most for the present world were precisely those who thought most of the next. Jesus’ call to commitment is clear: He wants all or nothing. Our greatest fear as individuals and as a church should not be of failure but of succeeding at things in life that don’t really matter. If life is a river, then pursuing Christ requires swimming upstream. When we stop swimming, or actively following Him, we automatically begin to be swept downstream. How could we think for even a second that something on this puny little earth compares to the Creator and Sustainer and Savior of it all? True faith means holding nothing back; it bets everything on the hope of eternity. When you are truly in love, you go to great lengths to be with the one you love. You’ll drive for hours to be together, even if it’s only for a short while. You don’t mind staying up late to talk. Walking in the rain is romantic, not annoying. You’ll willingly spend a small fortune on the one you’re crazy about. When you are apart from each other, it’s painful, even miserable. He or she is all you think about; you jump at any chance to be together. There is nothing better than giving up everything and stepping into a passionate love relationship with God, the God of the universe who made galaxies, leaves, laughter, and me and you. Do you recognize the foolishness of seeking fulfillment outside of Him? Are you ready and willing to make yourself nothing? To take the very nature of a servant? To be obedient unto death? True love requires sacrifice. What are you doing right now that requires faith? God doesn’t call us to be comfortable. If one person “wastes” away his day by spending hours connecting with God, and the other person believes he is too busy or has better things to do than worship the Creator and Sustainer, who is the crazy one? Am I loving my neighbor and my God by living where I live, by driving what I drive, by talking how I talk?” If I stop pursuing Christ, I am letting our relationship deteriorate. The way we live out our days is the way we will live our lives. What will people say about your life in heaven? Will people speak of God’s work and glory through you? And even more important, how will you answer the King when He says, “What did you do with what I gave you?
Francis Chan (Crazy Love: Overwhelmed by a Relentless God)
My little brother's greatest fear was that the one person who meant so much to him would go away. He loved Lindsey and Grandma Lynn and Samuel and Hal, but my father kept him stepping lightly, son gingerly monitoring father every morning and every evening as if, without such vigilance, he would lose him. We stood- the dead child and the living- on either side of my father, both wanting the same thing. To have him to ourselves forver. To please us both was an impossibility. ... 'Please don't let Daddy die, Susie,' he whispered. 'I need him.' When I left my brother, I walked out past the gazebo and under the lights hanging down like berries, and I saw the brick paths branching out as I advanced. I walked until the bricks turned to flat stones and then to small, sharp rocks and then to nothing but churned earth for miles adn miles around me. I stood there. I had been in heaven long enough to know that something would be revealed. And as the light began to fade and the sky to turn a dark, sweet blue as it had on the night of my death, I saw something walking into view, so far away I could not at first make out if it was man or woman, child or adult. But as moonlight reached this figure I could make out a man and, frightened now, my breathing shallow, I raced just far enough to see. Was it my father? Was it what I had wanted all this time so deperately? 'Susie,' the man said as I approached and then stopped a few feet from where he stood. He raised his arms up toward me. 'Remember?' he said. I found myself small again, age six and in a living room in Illinois. Now, as I had done then, I placed my feet on top of his feet. 'Granddaddy,' I said. And because we were all alone and both in heaven, I was light enough to move as I had moved when I was six and in a living room in Illinois. Now, as I had done then, I placed my feet on top of his feet. 'Granddaddy,' I said. And because we were all alone and both in heaven, I was light enough to move as I had moved when I was six and he was fifty-six and my father had taken us to visit. We danced so slowly to a song that on Earth had always made my grandfather cry. 'Do you remember?' he asked. 'Barber!' 'Adagio for Strings,' he said. But as we danced and spun- none of the herky-jerky awkwardness of Earth- what I remembered was how I'd found him crying to this music and asked him why. 'Sometimes you cry,' Susie, even when someone you love has been gone a long time.' He had held me against him then, just briefly, and then I had run outside to play again with Lindsey in what seemed like my grandfather's huge backyard. We didn't speak any more that night, but we danced for hours in that timeless blue light. I knew as we danced that something was happening on Earth and in heaven. A shifting. The sort of slow-to-sudden movement that we'd read about in science class one year. Seismic, impossible, a rending and tearing of time and space. I pressed myself into my grandfather's chest and smelled the old-man smell of him, the mothball version of my own father, the blood on Earth, the sky in heaven. The kumquat, skunk, grade-A tobacco. When the music stopped, it cold have been forever since we'd begun. My grandfateher took a step back, and the light grew yellow at his back. 'I'm going,' he said. 'Where?' I asked. 'Don't worry, sweetheart. You're so close.' He turned and walked away, disappearing rapidly into spots and dust. Infinity.
Alice Sebold