Oud Smell Quotes

I’m an overthinker. Many of us are. My mind gets racing a thousand miles a minute and I get anxious about my work, my career, or where I need to be in thirty minutes. Every day I need to shut down this machine and simply be still. Be aware of your breathing, really feel your breath going in, going out. Be aware of the feeling of the cloth on your shirt. Be aware of the grip on the steering wheel. Tell yourself--out oud--that the only thing that truly exists right now is this exact moment, and enjoy it, swim in it. Someone once said that your mind is like a raging river that’s full of debris, and when you’re floating in this river, you reach out and try to grab the branches and rocks. But what if you could climb onto the bank and watch the river? Suddenly you’re in a calm place. Maybe it sounds like a cliché to say, “Stop and smell the roses,” so I’ll tell you this instead: “Stop and watch the sunset.” Just the other night, driving home in L.A., I was struck by how beautiful the sky was--a dark blue canvas painted with strokes of bright orange and red. It was truly one of the most glorious sunsets I’d ever seen. I was stuck in traffic, worrying about one thing or another, and I just gazed out the window and drank it in. I let it fill my soul and inspire me. The world stopped revolving for just that split second, and my mind was still and calm. And to think, I could have missed it.

I put a handful of Criollo beans into the grinder. Their scent is very far from sweet. I can smell oud, and sandalwood, and the dark scents of cumin and ambergris. Seductive, yet faintly unsavory, like a beautiful woman with unwashed hair. A moment in the grinder, and the beans are ready to use. Their volatile essence fills the air, freed from one form into another. The Maya tattooed their bodies, you know, in order to placate the wind. No, not the wind. The gods. The gods. I add hot water to the beans and allow them time to percolate. Unlike coffee beans, they release an oily kind of residue. Then I add nutmeg, cardamom and chili to make the drink that the Aztecs called xocoatl- bitter water. That bitterness is what I need.

The smells I associate with yoga are contradictory. Freshly showered bodies and sweat. Sandalwood from a scented candle mixed with hot feet on rubber mats. Head-clearing pure air, ozonic freshness- and deep oriental mystery. Stillness and invigorating renewal. Feminine grace and masculine strength. Anima and animus. My scents of yoga are: Madagascan Jasmine by Grandiflora Lime Basil and Mandarin Cologne by Jo Malone London Exhale by B Never Too Busy To Be Beautiful Pour Monsieur by Chanel Oud by Maison Francis Kurkdjian New West for Her by Aramis Black Lapsang by Bodhidharma Santal by Diptyque (my favorite candle for the yoga studio)