Ora Nadrich Quotes

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On the path of self-realization, there is no one big awakening, but many along the way of varying degrees: some small, some big; and each one of them is like the lotus flower, which grows out of muddy waters.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
The words “I am” are powerful. We are declaring who we are to the universe.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
I am that I am I am me I am you We are one
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
My behavior reflects the best of who I am I can make a difference by my behavior Let my behavior be a light for others
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Being awake consciously means that you are fully present. And being fully present means you are consciously aware of how present you are.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Be a truth traveller, a lie exposer, and above all, a consciousness raiser. Truth raises consciousness, and without your “spiritual being” always striving to transcend this “human experience”, truth cannot prevail.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
My thoughts come and go I am not my thoughts I am not attached to my thoughts I am free of my thoughts
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
I see clearly I am tolerant I am compassionate I take responsibility for my perceptions
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
When we’re present our senses are heightened, and we can enjoy so much more of what we’re seeing, hearing, tasting, smelling, and feeling.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Knowledge is like an ever-flowing stream of water, and where you stop to drink from it, is where you will become quenched.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Honesty, when combined with Mindfulness, is having a keen awareness of what it is we want to convey, and why.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
As humans, we have so much to learn all the time. Hav- ing compassion is, by far, our greatest teacher.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
I am present I am light I am love I am tolerant I am accepting I am whole I coexist
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
What more will it take for you to realize that waking up is the very thing that will actually keep you alive, not to mention, sane?
Ora Nadrich (Time To Awaken)
We are “one.” There is no separation, other than how we perceive ourselves and this life.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Mindfulness is here for you, but you must use it, or it remains a valuable quality wasted.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
I believe we can have a mystical experience taking out the garbage, or brushing our teeth. There is no place where we cannot have an extraordinary experience in our mind.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Mindfulness helps us, and we need it. We must not be so arrogant to think we can stay present and alert in every moment. We can’t.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Being awake means how aware you are in all that you do. You may be alive, but that does not mean you are awake, consciously.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
The only way for today to be unlike any other day is for you to take hold of it by the reins, and guide it to where you want it to go.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Hello today I’m so glad you’re here I’m ready for you
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Honesty, when used aggressively, or meanly towards oneself, is not honesty, but unkindness, or even cruelty. Don’t mistake one for the other. Honesty is not meant to hurt, but to help.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
We desperately want to know the true meaning and purpose of our existence, but we can’t unless we strip ourselves bare of all the things that have deceived us from the purest essence of our soul.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
See what you are really seeing, and don’t use your perception to just see what you want to, or need to, or have to. See what is possible, and see how you can help serve in making this world a much better place.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Mindfulness feels like it stops time and sits patiently with you, as if holding your hand and saying, “It’s okay. You can be with what you’re feeling, and take as much time as you need to work through it with compassion for yourself.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
We are far too busy looking for answers outside of ourselves, and relying too much on distractions, stimulants, materialism, and every possible thing we can think of that will give us the high, the peak experience, or that feeling of ecstasy we’re longing for.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Being in the present with total awareness allows us to observe it so that we can watch its unfolding as if we were watching the sun rise or set. We don’t tell the sun how to do what it knows to do so brilliantly, we simply watch, and we experience what we’re seeing with acceptance
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
This state of complete awareness that Mindfulness puts you in won’t let you escape or choose something bad or unwise because you will be conscious of the choices you are making, and you will want to make the best ones. But, if you don’t, that means you weren’t letting Mindfulness do what it does so well—keep you present with total awareness.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Compassion becomes an integral part of our spiritual work, and we are truly motivated by it to help awaken everyone we come into contact with, in hopes that they can see the light and love in their hearts, and be inspired to do the same for others. Together we can help spread less suffering on the planet, and carry on a goal for universal awakening.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
You are a part of the great “cosmic creation” which is always in process, as are you. So, be kind, be compassionate, and be present in your discovery of “self.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
I am myself I do as I know I know what is true I live as my authentic self
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Mindfulness keeps you on top of your thinking mind in such a way that you become the gatekeeper of your thoughts.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
A moment gives us a brief period to be fully present, and be our most authentic self, before it completely vanishes like magic. Now you see it, now you don’t.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Now is the most real moment there is. I live in the moment of now.:
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
The truth is that all of the moments of our lives are magical because we are alive in them.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
A magical moment reminds us of how magical life can be, but it doesn’t mean its job is to entertain us, or inebriate us, or exalt us, or make us feel special all of the time. That’s putting the burden onto something outside of ourselves.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Find your stillness. Find your acceptance. Find your gratitude. And most of all find you in the magic. You’re there. You’re the magic moment. Now let it happen and it will. Believe in yourself.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
You are the director of your life movie, and can change, alter, enhance, and even erase an image, impression, scene, or scenario that serves no positive purpose for you to hold onto. Our memories create pictures in our minds, and we can change them, rearrange them, or delete them as we wish.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
You deserve to feel whatever you want to about an experience you’ve endured from your past. But by replacing what you tell yourself about what happened to you means that you don’t have to keep reliving the unpleasantness or pain over and over again in your mind.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Remember, an experience from the past has already been lived, and even though you can relive it in your mind, physically you can’t because you are no longer in the past, or in the experience you once had. You experienced it, and now it’s over.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
This present moment is the moment that matters the most because you are in it, and, as I said, if you value being alive, then you value the moment you are most alive in, which is right now.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Connection and love are our truest, deepest desires, and when we feel that we are not experiencing them, our body cries out in desperation to help us, because it’s really our heart that’s starving, and that’s what we must learn to satisfy: our heart.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Desire, when coupled with meaning or purpose, can be our greatest realization in understanding what we’re doing here.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
You matter, and you deserve to live. What you are feeling are your emotions, which are, as I said, like notes on a piano, or the colors in the Crayola box, and they are different, and varied, and high and low, and dark and light, and unique just like you.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
That is why tending to our own emotions, and the pain and suffering we’re experiencing is so important, because we are not only healing our own souls, but also healing the Anima Mundi, which is Latin for “the soul of the world.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
We must be even wiser knowledge seekers now, and look even deeper for the most sacred truth, for truth is sacred, and we must honor it as such.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
We can begin by practicing Mindfulness every moment of each day, and it will help us stay awake and aware when we even begin to step out of the moment of caring about one another.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
I believe that we can transform anything, especially hate into love, but we’ve got to not only change the negative and hateful thoughts we breed in our minds, but also practice Mindfulness in all areas of our lives.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
You will know what you are supposed to do with your life if you always make love your guide.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Mindfulness will help us return to our conscious homeland. It reminds us that we are here in this moment of “now” and that there is no other moment than this one, and all that this moment asks us to do is to feel love and acceptance in our hearts; towards ourselves, and others.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
I accept myself I accept others Acceptance is my truth
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
I honor truth I practice truth I live
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
And that’s what authenticity is: it’s a choice to be real. We have that choice every moment of our lives. We can choose to be real and authentic, or we can choose to be inauthentic and to live a lie.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
I am authentic I live in harmony with who I am I am true to my nature
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Each moment of our lives is magical, as I said, and even if you’re truly miserable in your job, or doing whatever it is that keeps making you feel miserable, you need to stop, breathe, and tell yourself how lucky you are to be alive.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
It’s as if Mindfulness stretches our bandwidth to include other people in our thoughts, even when we’re busy, and reminds us again and again not to just think of ourselves.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
But the thing to remember about our “awakening” is that it’s a daily process. Just like how our car’s windshield gets dirty each day, and we use our windshield wipers to clean it, you too have to do a thorough sweep of yourself to find out what’s dirtying or obstructing your reality.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
The absolute magnificence of being who we are in the present is that it really can be different than any other time before it, and will be different than any other time after it, so right now is when we can decide how we want our destiny to unfold from this moment onward.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
You can either continue on the path of your destiny, as you have been living it up to now, or you can completely change the course of it by deciding that you want it to be different starting now.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
You decide. You are the author, but you are much more than that. You are the teacher, the leader, the guru, and the creator of all that lives in your reality. So, what do you want that reality to be?
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
I am connected to my purpose I am proud of my purpose I enjoy sharing my purpose with others
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
My thoughts create my reality I choose positive thoughts to create my reality I am creating the reality I want
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
But know that self-realization is the ultimate inside job, and anyone who has the belief, strength, stamina, and sheer determination to become who they really are, and be willing to strip away every single peace of false clothing, which is much more than what we wear, but the layers upon layers of the artificial, inauthentic self, and the illusionary thoughts that fill our minds, only then will the egg of illusion crack open.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
When you’re present in the moment with total awareness, you become finely tuned to anything that feels out of step or not in alignment with who you are. And when we step out of Mindfulness, we can immediately feel that we are not fully aware, or connected to ourselves completely.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
There are people who live half in the present, and half in the future, and what ends up happening is that they’re split in their commitment to the present.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Although an ever-present wholeness exists in our true nature, we must find our way back to it again and again because we are constantly at the effect of the duality that is all around us, and in us.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
Each moment is an opportunity to allow for the spiritual to shine through our “human experience”. By doing so, we can then open ourselves up to the possibility of feeling an ever-present wholeness within us.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
So, if you’re living your life committed to being present, and prefer being awake and aware instead of being asleep at the wheel of your life journey, then we stand a greater chance of coexisting consciously, instead of letting our “human experience” run the show, and broadsiding each other in our unconsciousness along the way.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
You are about to embark on the most important journey of your life, and that is to awaken.
Ora Nadrich (Time To Awaken)
Following the science, or following anything, for that matter, is not how we awaken.
Ora Nadrich (Time To Awaken)
Are you awake, or are you in an unconscious slumber?
Ora Nadrich (Time To Awaken)
We are in the midst of a great spiritual awakening.
Ora Nadrich (Time To Awaken)
Having an awareness of how the media exploits and manipulates us is a perfect example of how the term “conspiracy theory” gets propagated.
Ora Nadrich (Time To Awaken)
Awakening, and becoming more conscious, is extremely important at any time in life, but especially right now.
Ora Nadrich (Time To Awaken)
How is it possible that everything you experienced in the last two years of the pandemic, made complete sense to you?
Ora Nadrich (Time To Awaken)
It’s time to awaken, my friend, and I hope that you agree.
Ora Nadrich (Time To Awaken)
Is it that you just prefer being led, rather than leading yourself, so that you needn’t take responsibility for the decisions you make?
Ora Nadrich (Time To Awaken)
Mindfulness helps us stay right here, even when it’s uncomfortable staying right here, and this is something very important for us to learn. We must discipline our mind to be present, aware, and focused, even when we would rather do anything but that.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
By being in a state of complete awareness, we can remain observant of our thoughts and feelings with acceptance and non-judgment because we have a heightened awareness of what is occurring in our minds.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Each of us, in our own way, is in search of something greater, or just something that can give greater meaning to our lives.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Mindfulness will help you when you are sad or feeling hopeless by making you more aware of what’s troubling you so you can know what to do about it.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Mindfulness is being in a state of total awareness of the contents of our mind, which makes us more conscious of what we’re thinking and feeling.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
We are longing to become whole, to unite with that something that will connect us to what we are desperately longing for.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Whether it’s what we can see, or the invisible, we must trust that there is something greater we are meant to know.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Mindfulness, when practiced consistently, can feel like your awareness is so lazer sharp that you can see things beyond what’s on the surface.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Think of Mindfulness as an innate superpower. It’s like having metacognition, which means you have a heightened awareness of what you’re thinking in the moment, as well as a heightened awareness of your understanding of what you’re thinking, and why.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Practicing Mindfulness not only keeps us awake and aware, but also keeps us aware of the impermanence of life; therefore we have a greater appreciation of it.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Who doesn’t want to feel bliss? We all do. But if it’s for reasons other than to experience heightened awareness, then we will continue to desperately desire bliss to fill a deep, gaping hole in our souls.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Mysticism is real. Whatever experiences we have that connects us to God, the Divine, the absolute, source, oneness, or whatever you choose to call it, is ours to have, and nobody has a right to tell us they aren’t real.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
We cannot be open to receiving anything related to a mystical experience if we don’t believe in it.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Practicing Mindfulness not only keeps us awake but also keeps us aware of the impermanence of life; therefore, we have a greater appreciation of it. We care. Life matters. The moments of our lives matter. We don’t want to waste them. Not a single one.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Mindfulness is here for you, but you must use it, or it remains a valuable quality wasted. It will help you when you are sad or feeling hopeless by making you more aware of what’s troubling you so you can know what to do about it.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Be present with your pain, and be willing to feel it, really feel it. Yes, it can be very uncomfortable, but if you quickly try to numb yourself from it, then you are choosing to be in the moment half-asleep, and what kind of way is that to go through life?
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
Mindfulness is being in a state of total awareness of the contents of our minds, which makes us more conscious of what we’re thinking and feeling.
Ora Nadrich (Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness)
I begin each day with a clear intention May my intention create the best results May others benefit from my intentions
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
At one point in our lives, we’re going to have to accept that we’re not put on this earth just to take care of our own needs.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
The future is something to look forward to, not a place to escape to, and even if you like to dream or fantasize about what lies ahead for you, do it mindfully.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
You see, when we’re present, and fully focused on the moment we are in, that’s when we can zero in on our intention in such a way that it’s laser sharp. There’s no telling what amazing things we are capable of creating when our focus and awareness are that clear.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)
The land of oneness lives in your heart, and has been waiting for you to return to it for a very long time. It was patient, and unconditional in its love for you, and knew that you had many steps to walk, many marathons to run, and a long, difficult voyage on the vast sea of your destiny before you got here, and you did.
Ora Nadrich (Live True: A Mindfulness Guide to Authenticity)