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A healthy attitude is contagious; let others catch it.
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Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
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optimism, n. The doctrine, or belief, that everything is beautiful, including what is ugly, everything good, especially the bad, and everything right that is wrong. It is held with greatest tenacity by those most accustomed to the mischance of falling into adversity, and is most acceptably expounded with disproof - an intellectual disorder, yielding to no treatment but death. It is hereditary, but fortunately not contagious.
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Ambrose Bierce
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I believe that positive energy and optimism help us to take up any challenge in life and to succeed in even the most difficult tasks. I also believe that positive energy is contagious: we can transmit it to others.
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Mohammed bin Rashid Al Maktoum (Flashes of Thought)
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Optimism is contagious, he states.
If that were the case, all your would have to do is go to the person you loved with a huge grin, full of plans and ideas, and know how to present the package. Does it work? No. What is really contagious is fear, the constant fear of never finding someone to accompany us to the end of our days. And in the name of this fear we are capable of doing anything, including accepting the wrong person and convincing ourselves that he or she's the one, the only one, who God has placed in our path. In very little time the search for security turns into a heartfelt love, and things become less bitter and difficult. Our feelings can be put in a box and pushed to the back of the closet in our head, where it will remain forever, hidden and invisible.
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Paulo Coelho (Adultery)
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In fact, there are many unique satisfactions here. One is that Americans seem to outstrip every nation for hope. Perhaps because so many of us came in flight from something worse, or rose from poverty here, or absorbed the fact and fiction of the “land of opportunity,” or just because optimism itself is contagious—whatever the reason, hopefulness is what I miss the most when I’m not here. It’s the thing that makes me glad to come home. After all, hope is a form of planning.
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Gloria Steinem (My Life on the Road)
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Your ability to grow others, hold space, and truly optimize impact is highly dependent on your presence, your own growth, and your relationship with yourself. So in order to lead others, you must lead yourself first.
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Anese Cavanaugh (Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization that Thrives)
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If you were never encouraged to be yourself, you often try to blend in instead of standing out. It’s a sense of “if only I was ‘this,’ then someone would love me.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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Put your feelings out there to the other person. Let time, the universe, and destiny run its course. Don’t overstate your feelings to other person and don’t force the square peg.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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My Fear of not being liked or loved would tell me to tolerate things in some of my relationships with others that should not have been tolerated.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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If I envy someone’s looks I am denying my own beauty. If I envy their possessions I’m denying my own abundance, my ability to attract or create whatever I truly desire.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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Energy is contagious and infectious and whether it is the good kind or the bad kind—other people feel it.
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Susan C. Young (The Art of Body Language: 8 Ways to Optimize Non-Verbal Communication for Positive Impact (The Art of First Impressions for Positive Impact, #3))
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Do not despair when your lifelong dream is crushed by the darkness of doors that bang shut on it. Face the future with hope that the intelligence that orders our lives will lead you on another path that will open to the daylight of success!
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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On a winter’s day when a person’s spirits may be low and to behold thirty to one-hundred Evening Grosbeaks busily gorging themselves on bird seed and perched in a stand of pines with all of them creating a cacophony of sparrow like chirps, this is real therapy for me. It is an act of contagious optimism. It is at such times I realize that a bird can do more for me than a shrink.
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Barry Babcock (TEACHERS IN THE FOREST: Essays from the last wilderness in Mississippi Headwaters Country)
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How many times has your loved one come into the room, but you were too busy to fully acknowledge them? Hanh says, perhaps your intention is not to ignore this person, but the way you act, look, and speak does not manifest the desire to recognize the presence of the other. Appreciate the person you love several times a day. Someday they won’t be there. Live every day as if you would never see the person you loved again.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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Jealousy will eat you alive if you let it. When your focus is on the external world, you are always waiting for something to fill the void. It is like trying to put a band-aid on a cut that is on the inside. You know something is hurting but you do not see the wound, you only feel it. The wound is the condition of your ungrateful heart, which can never be satisfied. Be grateful for what you have, look for opportunities to grow from a place of gratitude, and your cup will soon overflow with a lifetime of love and blessings.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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Just like pessimism, optimism is contagious. As Witches and magickal practitioners, it’s our duty to be constantly aware of our effect on the world and the people with whom we interact . The more we work on our own thoughts and modes of communication, the more we can help turn the world in a positive direction, bit by bit , moment by moment— and that’s some very powerful magickal work.
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Cassius Sparrow (Llewellyn's 2017 Witches' Companion: An Almanac for Contemporary Living)
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Doug Larson, the famous runner and 1924 Olympic Gold Medal winner, said it best 'Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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The Zappos Company Philosophy We value passion, determination, perseverance, and the sense of urgency. We are inspired because we believe in what we are doing and where we are going. We don’t take “no” or “that’ll never work” for an answer because if we had, then Zappos would have never started in the first place. Passion and determination are contagious. We believe in having a positive and optimistic (but realistic) attitude about everything we do because we realize that this inspires others to have the same attitude. There is excitement in knowing that everyone you work with has a tremendous impact on a larger dream and vision, and you can see that impact day in and day out. SOURCE: Zappos Company (n.d.).
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Debbie P. Silver (Deliberate Optimism: Reclaiming the Joy in Education)
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As Warren Bennis observed in On Becoming a Leader, “The leader’s world view is always contagious. Carter depressed us; Reagan, whatever his other flaws, gave us hope.”17 Every day, you as a leader have a choice to make: “I am going to be a leader of optimism” or “I am going to be a leader of pessimism.” As Colin Powell has said, “Perpetual optimism is a force multiplier.”18 A positive outlook can take all the resources you possess and multiply them exponentially. Here’s why optimism wins: • Optimists are more confident, so they accept challenging
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Pat Williams (21 Great Leaders: Learn Their Lessons, Improve Your Influence)
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Optimism is contagious. It deepens our connection with others, establishes new resources, and brings a sense of hope to all. Optimism strengthens our ability to bounce back from obstacles and acts like a magnet that draws others to us. It is a leadership quality, catalyzing widespread positive changes. In
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Donald Altman (One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World)
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Are you impressed when you meet people who are filled with passion and conviction? Their energy is contagious and can make us all want “some of what they’re having!
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Susan C. Young (The Art of Being: 8 Ways to Optimize Your Presence & Essence for Positive Impact (The Art of First Impressions for Positive Impact, #1))
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A genuine smile is inviting, contagious, encouraging, and brings joy into the world. It instantly tells others that you are glad to see them, that they are important and you are approachable.
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Susan C. Young (The Art of Body Language: 8 Ways to Optimize Non-Verbal Communication for Positive Impact (The Art of First Impressions for Positive Impact, #3))
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Smiling and Expressions of Emotion. A genuine smile is inviting, contagious, and encouraging. People do read a book by its cover and your expressions provide a glimpse for what they’ll find inside.
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Susan C. Young (The Art of Body Language: 8 Ways to Optimize Non-Verbal Communication for Positive Impact (The Art of First Impressions for Positive Impact, #3))
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Optimism is contagious …
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Paulo Coelho (Adultery)
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read On Becoming an Artist: Reinventing Yourself through Mindful Creativity by Ellen J. Langer or The Writer Within You by Charles Jacobs.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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We need to accept envy within ourselves and try to turn it into admiration. Admiration can inspire us to achieve great things.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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Make it a point to listen and learn from others. Everyone has the ability to share knowledge from the most trivial thing to the complex.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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By simply pondering what is good in your life every day, you will find that you’re more productive, more relaxed, and more appreciative of your life regardless of what you are balancing at the time.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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A force in your life, whether it be God, a friend, a mentor, or a higher being, is always there for you. Remember that when you are down, and focus on your appreciation. It will deliver but you need to recognize and acknowledge.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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You learn a lot when listening to people. Always keep your ears open. You never know the impact they will have on your life.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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Understand, respect, and embrace other people’s uniqueness. That is the foundation of any relationship—spouses, significant others, family, friends, etc. We are not the same and those differences are why relationships work. Spicing up a relationship with compromise!
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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Five simple practices offered by Thich Nhat Hanh: Make time for love. Be there for the one you love. Recognize the presence of the other. Reach out to your loved one when they are suffering. Let go of your pride.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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Love is the most important gift you can give another person. Learn how to make a person feel loved and cherished. You can overlook a multitude of disappointments and differences when you know you are loved. Forgiveness will build a relationship; expectations will restrict a relationship. Unconditional love and support make a person feel safe and secure. Give the gift of acceptance and begin to see miracles in your relationships. Give love to those who love you. Protect your heart and do not give it away to someone who does not appreciate the person you are.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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It is important to give value and to be of value. Invest in those who invest in you. When you do, your worth to that person will increase as they realize that in giving, they will receive. Do not allow anyone to take you for granted. Guard your value as a person. Choose wisely where you invest your time, money, and, most importantly, love. Everyone wants to feel valued and appreciated.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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No matter how long you have been together, you are always growing and changing, so there’s always something new to discover.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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EMBRACE Will you walk in my garden Our hands to hold? Will we never be parting If we ever grow old? Will you stay with me As bad arises? Life writes its own rules Some with nasty surprises. When the sun no longer Smiles on my face Will your love be stronger As I dream in your Embrace? A poem by Karen Lyons Kalmenson
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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You may think you are lacking but there is always someone who is worse off than you. By giving back you are not only giving others a chance, you are demonstrating your appreciation for what you have and the opportunities that were presented to you.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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1. Jealousy is a destructive emotion, particularly for those who harbor it; and 2. Envy is a natural feeling that can be positive if it’s used for motivation.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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When faced with a problem that looks too daunting to get through, try to remember you don’t have to do it all at once. Create a calendar or timeline and cross off the milestones as you progress toward your goal.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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It’s easy to count your problems. Going forward, every time you mention a problem, also mention a blessing in your life. Just doing that will add light to your troubles and hopefully make them less of a burden.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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The Top Five Signs of a Brave Person: 1. It takes a strong person to admit they need help. So whenever somebody comes to me asking for help, I am honored to have the responsibility of helping, protecting, and strengthening this person. 2. Knowing who to ask for help. Seek competent counsel; you cannot be as effective as a professional. Good counsel can get the harassment to stop. 3. Maintaining a strong positive attitude combined with affirmative action is the key. In this case, form a plan of action to create mental relief from the pressure. 4. Moving forward even when you don’t feel strong enough. Think of those around you that are important and how giving up on yourself would devastate them. 5. No matter how competent the counsel is, or good the advice given, it cannot be carried out without your willingness to take an active role. Balance between having trust in good counsel, letting them do their job, and knowing when to make your own decisions.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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Some people can’t rest until a wrong is righted or a hardship relieved.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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Communication, self-awareness, and planning are just three skills that can help you to change your picture and achieve your goals. But remember to enjoy this one life that you have been blessed with. Make the most of every day and each person. The effort will yield the life you were meant to have.” —Lynda Smith, Johannesburg, South Africa
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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TALENT When I was young I had a great talent For bitching and moaning, Lamenting my errors Lost in self-pity’s groaning. And now as the leaves on my branches grow dark The life force within me ignited a spark, Can do it, will do it Talent—that’s all there is to it! A poem by Karen Lyons Kalmenson
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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I often wonder if I have fulfilled my purpose. I believe the key to living life to the fullest is to always be recognizing opportunities and following your own path. To enjoy every minute, whether it’s writing a novel, giving a speech, or petting the kitties, it’s your life.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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To live a life of one’s own choosing Is not about the winning or losing It is living each day for the thrill of the ride, Not what awaits on the other side. Taking the process as the essence of what you do Not what happens when the effort is through The joy of each step, a source of elation The greatest gift of God’s creation. A poem by Karen Lyons Kalmenson
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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When we love others, we feel better. We begin to show ourselves the same kindness, focusing less on our own flaws. Our relationships flourish and our self-concepts improve.
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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The optimist finds opportunity in every difficulty, not difficulty in every opportunity
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David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
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In the book Social Intelligence, Daniel Goleman suggests that “a mood can spread through a group with great rapidity.” How we show up is contagious; the mood “infects” others and spreads throughout the group. If the energy is negative, negativity will spread. If the energy is positive, creativity and optimism will spread.
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Patricia Hughes (Courageous Collaboration with Gracious Space: From Small Openings to Profound Transformation)
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If a person in a negative train of thought suddenly shifts their body language or facial expressions to reflect a state of happiness or optimism (even if they are pretending), their mental and emotional state changes to reflect their new physical behaviour.
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David R. Hamilton (The Power of Contagious Thinking)
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That’s where his madness lies: in his incredible confidence, his total optimism.
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And it was true that Morel seemed to be borne forward by a bewildering, almost contagious, confidence. Fields was beginning to be affected by it in spite of himself, and to feel that nothing would ever happen to his Frenchman.
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Romain Gary (The Roots of Heaven)