Occasional Cortex Quotes

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I realize it’s not true that I’m no longer shy; I’ve just learned to talk myself down from the ledge (thank you, prefrontal cortex!). By now I do it so automatically that I’m hardly aware it’s happening. When I talk with a stranger or a group of people, my smile is bright and my manner direct, but there’s a split second that feels like I’m stepping onto a high wire. By now I’ve had so many thousands of social experiences that I’ve learned that the high wire is a figment of my imagination, or that I won’t die if I fall. I reassure myself so instantaneously that I’m barely aware I’m doing it. But the reassurance process is still happening— and occasionally it doesn’t work.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
So I start whispering my tale of marital woe to Jack, who sits in the hunched posture of somebody tensing against a blow. Occasionally, he’ll tug a red curl over the crease in his forehead. Eventually, I wind down and ask, what should I do? And I wait for the word salad of his scrambled cortex to spew forth. Instead, his eyes meet mine evenly, and he says—as it seems everybody says—You should pray about it. But what if I don’t believe in God? It’s like they’ve sat me in front of a mannequin and said, Fall in love with him. You can’t will feeling. What Jack says issues from some still, true place that could not be extinguished by all the schizophrenia his genetic code could muster. It sounds something like this: Get on your knees and find some quiet space inside yourself, a little sunshine right about here. Jack holds his hands in a ball shape about midchest, saying, Let go. Surrender, Dorothy, the witch wrote in the sky. Surrender, Mary. I want to surrender but have no idea what that means. He goes on with a level gaze and a steady tone: Yield up what scares you. Yield up what makes you want to scream and cry. Enter into that quiet. It’s a cathedral. It’s an empty football stadium with all the lights on. And pray to be an instrument of peace. Where there is hatred, let me sow love; where there is conflict, pardon; where there is doubt, faith; where there is despair, hope… What if I get no answer there? If God hasn’t spoken, do nothing. Fulfill the contract you entered into at the box factory, amen. Make the containers you promised to tape and staple. Go quietly and shine. Wait. Those not impelled to act must remain in the cathedral. Don’t be lonely. I get so lonely sometimes, I could put a box on my head and mail myself to a stranger. But I have to go to a meeting and make the chairs circle perfect. He kisses his index finger and plants it in the middle of my forehead, and I swear it burns like it had eucalyptus on it. Like a coal from the archangel onto the mouth of Moses.
Mary Karr (Lit)
Despite the dissociation caused by the frontal cortex and superego, and prohibitions against deep feeling levied by society, our bodies and minds find ways of exorcising the memory of trauma. This process brings about moodiness, physical illness, mental incompetence, moral deviance and even psychic derangement. However, as a few perceptive thinkers noted, our physical and psychological discomfiture occasionally spurs us to ask deeper questions about the health of the world. Dealing with personal sickness can awaken a desire to cure the greater problems we see around us. It can lead us to realize the underlying and unseen connections that exist between personal crises and those suffered by humankind as a whole.
Michael Tsarion (Dragon Mother: A New Look at the Female Psyche)