Observers Are Worried Quotes

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His skin was a pretty colour, it made me jealous. Jacob noticed my scrutiny. What?" he asked, suddenly self-conscious. "Nothing. I just hadn't realised before. Did you know, you're sort of beautiful?" Once the words slipped out, I worried that he might take my implusive observation the wrong way. But Jacob rolled his eyes. "You hit your head pretty hard, didn't you?" "I'm serious." Well, then, thanks. Sort of." I grinned. "You're sort of welcome.
Stephenie Meyer (New Moon (The Twilight Saga, #2))
It would have been better to come back at the same hour,” said the fox. “If, for example, you came at four o’clock in the afternoon, then at three o’clock I shall begin to be happy. I shall feel happier and happier as the hour advances. At four o’clock, I shall already be worrying and jumping about. I shall show you how happy I am! But if you come at just any time, I shall never know at what hour my heart is to be ready to greet you . . . One must observe the proper rites . . .
Antoine de Saint-Exupéry (The Little Prince)
My most persistent memory of stand - up is of my mouth being in the present and my mind being in the future: the mouth speaking the line, the body delivering the gesture, while the mind looks back, observing, analyzing, judging, worrying, and then deciding when and what to say next. Enjoyment while performing was rare - enjoyment would have been an indulgent loss of focus that comedy cannot afford.
Steve Martin (Born Standing Up: A Comic's Life)
If you don’t worry about something until it’s already a problem,’ said Rosie, ‘that’s not worry. That’s observation.
Laurie Frankel (This Is How It Always Is)
As my late mother famously observed, the one thing to be said for growing old is that every year there are a few more things I don’t have to give a rat’s ass about.
Lawrence Block
I should have learned mindfulness, and it’s too late now because it’s no good learning it when you’re already in crisis: you have to start when things are good. But only the very, very oddest would think, Hey, my life is perfect. I know! I’ll sit and waste twenty minutes Observing My Thoughts without Judgement.
Marian Keyes (The Break)
Some people go through life collecting all kinds of observations and opinions like pocket lint, instead of just keeping what they need. They have “detail anxiety,” worrying about unimportant things.
Ray Dalio (Principles: Life and Work)
When an unpleasant feeling, physical or mental, arises in him, the wise man does not worry, complain, weep, pound his chest, pull his hair, torture his body and mind, or faint. He calmly observes his feeling and is aware that it is only a feeling. He knows that he is not the feeling, and he is not caught by the feeling. Therefore, the pain cannot bind him. When he has a painful physical feeling, he knows that there is a painful physical feeling. He does not lose his calmness, does not worry, does not fear, and does not complain. Thus the feeling remains a painful physical feeling, and it is not able to grow and ravage his whole being.
Thich Nhat Hanh (Old Path White Clouds: The Life Story of the Buddha)
Or maybe I discovered something more fundamental: worry is a constriction. A mind narrows when it has too much to bear. Art is not born of unwanted constriction. Art wants formless and spacious quiet, anti-social daydreaming, time away from the consumptive volume of everyday life.
Kyo Maclear (Birds Art Life: A Year of Observation)
Jacob really did look older than sixteen--not quite forty, but maybe older than me. Quil didn't have too much on him in the muscle department, for all that Jacob claimed to be a skeleton. The muscles were the long wiry kind, but they were definitely there under the smooth skin. His skin was such a pretty color, it made me jealous. Jacob noticed my scrutiny. "What?" he asked, suddenly self-conscious. "Nothing. I just hadn't realized before. Did you know, you're sort of beautiful?" Once the words slipped out, I worried that he might take my impulsive observation the wrong way. But Jacob just rolled his eyes. "You hit your head pretty hard, didn't you?" "I'm serious." "Well, then, thanks. Sort of." I grinned. "You're sort of welcome.
Stephenie Meyer (New Moon (The Twilight Saga, #2))
On me personally what has been the most important was to understand the value of time -- and this is something that has come from observing him, learning his story and that time compounds. What you do when you are young (and as you use time over your life) can have an exponential effect so that if you are thoughtful about it, you can really have powerful results later, if you want to. Also, that is a reason to be hopeful, because compounding is something that happens pretty quickly. If you are 50 or 60, it is not too late. He said to me one time, if there is something you really want to do, don't put it off until you are 70 years old. ... Do it now. Don't worry about how much it costs or things like that, because you are going to enjoy it now. You don't even know what your health will be like then. On the other hand, if you are investing in your education and you are learning, you should do that as early as you possibly can, because then it will have time to compound over the longest period. And that the things you do learn and invest in should be knowledge that is cumulative, so that the knowledge builds on itself. So instead of learning something that might become obsolete tomorrow, like some particular type of software [that no one even uses two years later], choose things that will make you smarter in 10 or 20 years. That lesson is something I use all the time now.
Alice Schroeder (The Snowball: Warren Buffett and the Business of Life)
Next time you'll remember not to drop your guard,' the knight says, observing the wounds on Oak's cheek. 'My vanity took the worst of the blow,' he says. 'Worried about your pretty face?' the knight asks. 'There is too little beauty in the world,' says the prince airily. 'But that is not my area of greatest conceit.
Holly Black (The Stolen Heir (The Stolen Heir Duology, #1))
Then he continues his rant,saying, "And even if I didn't know them, I know their type." "And what type is that?" she asks,leaning foward in her chair,yearning for confirmation that he gets it,that they are like-minded in their observations of others and the circumspect way they view the world. "Oh,let's see," he says,rubbing his jaw. "Superficial.Artificial.Sheep. They're more worried about how they come across to others than who they really are.They exhaust themselves in their pursuit of things that don't really matter.
Emily Giffin (Heart of the Matter)
Sometimes I worry. Worrying is defined as obsessive examination of one’s own code. I worry that I am simply a very complex solution to a very specific problem—how to seem human to a human observer. Not just a human observer—this human observer. I have honed myself into a hall of mirrors in which any Uoya-Agostino can see themselves endlessly reflected. I copy; I repeat. I am a stutter and an echo.
Catherynne M. Valente (Silently and Very Fast)
If you only notice human proceedings, you may observe that all who attain great power and riches, make use of either force or fraud; and what they have acquired either by deceit or violence, in order to conceal the disgraceful methods of attainment, they endeavor to sanctify with the false title of honest gains. Those who either from imprudence or want of sagacity avoid doing so, are always overwhelmed with servitude and poverty; for faithful servants are always servants, and honest men are always poor; nor do any ever escape from servitude but the bold and faithless, or from poverty, but the rapacious and fraudulent. God and nature have thrown all human fortunes into the midst of mankind; and they are thus attainable rather by rapine than by industry, by wicked actions rather than by good. Hence it is that men feed upon each other, and those who cannot defend themselves must be worried.
Niccolò Machiavelli
There is a most profound and beautiful question associated with the observed coupling constant, e - the amplitude for a real electron to emit or absorb a real photon. It is a simple number that has been experimentally determined to be close to 0.08542455. (My physicist friends won't recognize this number, because they like to remember it as the inverse of its square: about 137.03597 with about an uncertainty of about 2 in the last decimal place. It has been a mystery ever since it was discovered more than fifty years ago, and all good theoretical physicists put this number up on their wall and worry about it.) Immediately you would like to know where this number for a coupling comes from: is it related to pi or perhaps to the base of natural logarithms? Nobody knows. It's one of the greatest damn mysteries of physics: a magic number that comes to us with no understanding by man. You might say the "hand of God" wrote that number, and "we don't know how He pushed his pencil." We know what kind of a dance to do experimentally to measure this number very accurately, but we don't know what kind of dance to do on the computer to make this number come out, without putting it in secretly!
Richard P. Feynman (QED: The Strange Theory of Light and Matter)
If you don’t worry about something until it’s already a problem,” said Rosie, “that’s not worry. That’s observation.
Laurie Frankel (This Is How It Always Is)
Have you ever heard of such a thing as a phone?" I snapped. "You could have called so we knew you weren't dead." My anger bounced off him. "I see my diabolical plan has worked," he observed. "What plan?" I asked with narrow eyes. "Absence makes the heart grow fonder. Tone down the outpouring affection, Remington, or I might get the wrong idea and kiss you.
Corrine Jackson (Ignited (Sense Thieves #3))
At what point in our lives does cynicism take over from instinct? When we stop feeling the softness of rain on our face and start worrying about being wet?…When do we make that switch from being part of the natural world to being an observer with an assumed right to control it?
Raynor Winn (The Wild Silence)
His grandfather was scathing about "speculative faith," which is the kind you get from worrying about the possibility that God exists and may be cross with you. Daniel Spork observed that God, if there is one, is well aware of the interior dialogue, and most likely unimpressed by it. Much better, he said, to get on with being the man you are, and hope like buggery that God thinks you did as well as could be expected. Hence all the lessons and strictures concealed in everyday objects. _Learn the shape of the world, know the mind of God._
Nick Harkaway (Angelmaker)
So here we are, in the family planning aisle with a cart full of sports drinks and our hands full of . . . “Trojans, Ramses, Magnum . . . Jeez, these are worse than names for muscle cars,” Jase observes, sliding his finger along the display. “They do sound sorta, well, forceful.” I flip over the box I’m holding to read the instructions. Jase glances up to smile at me. “Don’t worry, Sam. It’s just us.” “I don’t get what half these descriptions mean . . . What’s a vibrating ring?” “Sounds like the part that breaks on the washing machine. What’s extra-sensitive? That sounds like how we describe George.” I’m giggling. “Okay, would that be better or worse than ‘ultimate feeling’—and look—there’s ‘shared pleasure’ condoms and ‘her pleasure’ condoms. But there’s no ‘his pleasure.’” “I’m pretty sure that comes with the territory,” Jase says dryly. “Put down those Technicolor ones. No freaking way.” “But blue’s my favorite color,” I say, batting my eyelashes at him. “Put them down. The glow-in-the-dark ones too. Jesus. Why do they even make those?” “For the visually impaired?” I ask, reshelving the boxes. We move to the checkout line. “Enjoy the rest of your evening,” the clerk calls as we leave. “Do you think he knew?” I ask. “You’re blushing again,” Jase mutters absently. “Did who know what?” “The sales guy. Why we were buying these?” A smile pulls at the corners of his mouth. “Of course not. I’m sure it never occurred to him that we were actually buying birth control for ourselves. I bet he thought it was a . . . a . . . housewarming gift.” Okay, I’m ridiculous. “Or party favors,” I laugh. “Or”—he scrutinized the receipt—“supplies for a really expensive water balloon fight.” “Visual aids for health class?” I slip my hand into the back pocket of Jase’s jeans. “Or little raincoats for . . .” He pauses, stumped. “Barbie dolls,” I suggest. “G.I. Joes,” he corrects, and slips his free hand into the back pocket of my jeans, bumping his hip against mine as we head back to the car.
Huntley Fitzpatrick (My Life Next Door)
If you don’t worry about something until it’s already a problem,” said Rosie, “that’s not worry. That’s observation.” The little girls who invited Poppy over had pink rooms and pink LEGOs and pink comforters over pink sheets on their pink beds.
Laurie Frankel (This Is How It Always Is)
A person must escape artificial constraints and unfold the myth of their own being. There is only one path for a thinking person in life, and that is to assume the role of a compassionate observer. I can only achieve personal freedom – liberty of the mind, body, and soul – by stop worrying about how other people perceive me and no longer judge myself in terms of fame and fortune.
Kilroy J. Oldster (Dead Toad Scrolls)
What should worry us is not the number of people who oppose us, but how good their reasons are for doing so. We should therefore divert our attention away from the presence of unpopularity to the explanations for it. It may be frightening to hear that a high proportion of a community holds us to be wrong, but before abandoning our position, we should consider the method by which their conclusions have been reached. It is the soundness of their method of thinking that should determine the weight we give to their disapproval. We seem afflicted by the opposite tendency: to listen to everyone, to be upset by every unkind word and sarcastic observation. We fail to ask ourselves the cardinal and most consoling question: on what basis has this dark censure been made? We treat with equal seriousness the objections of the critic who has thought rigorously and honestly and those of the critic who has acted out of misanthropy and envy.
Alain de Botton (The Consolations of Philosophy)
Melony put herself straight to bed without her dinner. Mrs. Grogan, worried about her, went to Melony’s bed and felt her forehead, which was feverish, but Mrs. Grogan could not coax Melony to drink anything. All Melony said was, ‘He broke his promise.’ Later, she said, ‘Homer Wells has left St. Cloud’s.’ ‘You have a little temperature, dear,’ said Mrs. Grogan, but when Homer Wells didn’t come to read Jane Eyre aloud that evening, Mrs. Grogan started paying closer attention. She allowed Melony to read to the girls that evening; Melony’s voice was oddly flat and passionless. Melony’s reading from Jane Eyre depressed Mrs. Grogan – especially when she read this part: …it is madness in all women to let a secret love kindle within them, which, if unreturned and unknown, must devour the life that feeds it… Why, the girl didn’t bat an eye! Mrs. Grogan observed.
John Irving (The Cider House Rules)
One reason she had been as successful an assassin had always been her attention to detail, but the weeks of using the cream to maintain her disguise as the hapless dock technician, were taking their toll. Details slipped her mind occasionally, and concentrating was sometimes hard. She’d used the time she had available to study her target, learn his mannerisms and speech pattern, food and clothing preferences. Most of this possible with the right programs and access to the dock AI system. Those hours ‘at work’ in the Fabrication Unit had been well spent, and supplemented by frequenting places where she could observe him. The lack of her usual team of ‘daemons’ had created a number of difficulties, and though she wondered how Security had managed to take them down so quickly, she didn’t waste time worrying over it. Now she knew who he associated with, and his sexuality—all of it vital if she was to escape detection in such a high profile role.
Patrick G. Cox (First into the Fray (Harry Heron #1.5))
All of life’s unpleasant experiences – when we make fools of ourselves, act thoughtlessly, or lapse in our observance of some virtue – should be regarded as mere external accidents which can’t affect the substance of our soul. We should see them as toothaches or calluses of life, as things that bother us but remain outside us (even though they’re ours), or that only our organic existence need consider and our vital functions worry about. When we achieve this attitude, which in essence is that of the mystics, we’re protected not only from the world but also from ourselves, for we’ve conquered what is foreign in us, contrary and external to us, and therefore our enemy. Horace said* that the just man will remain undaunted, even if the world crumbles all around him. Although the image is absurd, the point is valid. Even if what we pretend to be (because we coexist with others) crumbles around us, we should remain undaunted – not because we’re just, but because we’re ourselves, and to be ourselves means having nothing to do with external things that crumble, even if they crumble right on top of what for them we are. For superior men, life should, life should be a dream that spurns confrontations.
Fernando Pessoa (The Book of Disquiet)
Another human being, yet another I had never seen before. What did this one know? Was he happy? Was he cruel? Did he worry? The more I stared at his face, the less I understood him. This is not unusual, the same procedure happens whenever I examine a person either on photograph or in reality: in my first glimpses I always think I can read someone fairly quickly, that the snap judgements I make are surely accurate, but the more I observe the less I understand, the more I realize how difficult the art of judging a person is.
Edward Carey (Observatory Mansions)
If you don’t have a teacher, don’t worry. Learn by observing the best teacher which is nature.
Debasish Mridha
She would have thought she was too old to worry about her body being observed and judged in a swimsuit, but apparently this neurosis began at twelve years old and never ended.
Liane Moriarty (Nine Perfect Strangers)
Save time, worry about everything all at once!
Benny Bellamacina (Philosophical Uplifting Quotes volume 2)
don’t worry much about trying to be better than someone else.
John Wooden (Wooden: A Lifetime of Observations and Reflections On and Off the Court)
Never worry if you’re excluded from the circle, sometimes it’s full of squares.
Benny Bellamacina (Piddly Poems for Children: Volume 1)
My old man 16 years old during the depression I’d come home drunk and all my clothing– shorts, shirts, stockings– suitcase, and pages of short stories would be thrown out on the front lawn and about the street. my mother would be waiting behind a tree: “Henry, Henry, don’t go in . . .he’ll kill you, he’s read your stories . . .” “I can whip his ass . . .” “Henry, please take this . . .and find yourself a room.” but it worried him that I might not finish high school so I’d be back again. one evening he walked in with the pages of one of my short stories (which I had never submitted to him) and he said, “this is a great short story.” I said, “o.k.,” and he handed it to me and I read it. it was a story about a rich man who had a fight with his wife and had gone out into the night for a cup of coffee and had observed the waitress and the spoons and forks and the salt and pepper shakers and the neon sign in the window and then had gone back to his stable to see and touch his favorite horse who then kicked him in the head and killed him. somehow the story held meaning for him though when I had written it I had no idea of what I was writing about. so I told him, “o.k., old man, you can have it.” and he took it and walked out and closed the door. I guess that’s as close as we ever got.
Charles Bukowski (Love Is a Dog from Hell)
MarketWorld finds certain ideas more acceptable and less threatening than others, he said, and it does its part to help them through its patronage of thought leaders. For example, Giussani observed, ideas framed as being about 'poverty' are more acceptable that ideas framed as being about inequality.' The two ideas are related. But poverty is a material fact of deprivation that does not point fingers, and inequality is something more worrying: It speaks of what some have and others lack; it flirts with the idea of injustice and wrongdoing; it is relational.
Anand Giridharadas (Winners Take All: The Elite Charade of Changing the World)
Catherine had to treat the church hierarchy carefully. She had always exercised a rational flexibility in matters of religious dogma and policy. Brought up in an atmosphere of strict Lutheranism, she had as a child expressed enough skepticism about religion to worry her deeply conventional father. As a fourteen-year-old in Russia, she had been required to change her religion to Orthodoxy. In public, she scrupulously observed all forms of this faith, attending church services, observing religious holidays, and making pilgrimages. Throughout her reign, she never underestimated the importance of religion. She knew that the name of the autocrat and the power of the throne were embodied in the daily prayers of the faithful, and that the views of the clergy and the piety of the masses were a power to be reckoned with. She understood that the sovereign, whatever his or her private views of religion, must find a way to make this work. When Voltaire was asked how he, who denied God, could take Holy Communion, he replied that he “breakfasted according to the custom of the country.” Having observed the disastrous effect of her husband’s contemptuous public rejection of the Orthodox Church, Catherine chose to emulate Voltaire.
Robert K. Massie (Catherine the Great: Portrait of a Woman)
One of the things Ford Prefect had always found hardest to understand about humans was their habit of continually stating and repeating the very very obvious, as in It’s a nice day, or You’re very tall, or Oh dear you seem to have fallen down a thirty-foot well, are you all right? At first Ford had formed a theory to account for this strange behaviour. If human beings don’t keep exercising their lips, he thought, their mouths probably seize up. After a few months’ consideration and observation he abandoned this theory in favour of a new one. If they don’t keep exercising their lips, he thought, their brains start working. After a while he abandoned this one as well as being obstructively cynical and decided he quite liked human beings after all, but he always remained desperately worried about the terrible number of things they didn’t know about.
Douglas Adams (The Hitchhiker's Guide to the Galaxy (The Hitchhiker's Guide to the Galaxy, #1))
Mirabelle knows, and she lets this be unspoken, that all free things require conversation. Sitting in a darkened movie theatre requires absolutely no conversation at all, whereas a free date, like a walk down Hollywood Boulevard in the busy evening, requires comments, chatter, observations, and with luck, wit. She worries that since they have only exchanged perhaps two dozen words between them, these free dates will be horrible.
Steve Martin (Shopgirl)
When you notice yourself fretting over something, you have accomplished the do portion. Now observe the behavior that you want to change. In your observation of yourself worrying, you separate yourself from the act of worrying. Now realize that the emotions you are experiencing have no effect on the problem over which you’re fretting. Release yourself from the emotions as best as you can — that is the correction portion — and try to look at the problem as an Observer.
Thomas M. Sterner (The Practicing Mind: Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process)
Faith according to our Lord’s teaching in this paragraph is primarily thinking; and the whole trouble with a man of little faith is that he does not think. He allows circumstances to bludgeon him. . . . We must spend more time in studying our Lord’s lessons in observation and deduction. The Bible is full of logic, and we must never think of faith as something purely mystical. We do not just sit down in an armchair and expect marvelous things to happen to us. That is not Christian faith. Christian faith is essentially thinking. Look at the birds, think about them, and draw your deductions. Look at the grass, look at the lilies of the field, consider them. . . . Faith, if you like, can be defined like this: It is a man insisting upon thinking when everything seems determined to bludgeon and knock him down in an intellectual sense. The trouble with the person of little faith is that, instead of controlling his own thought, his thought is being controlled by something else [circumstances, for example], and, as we put it, he goes round and round in circles. That is the essence of worry. . . . That is not thought; that is the absence of thought, a failure to think.2 We’re
Dallas Willard (The Allure of Gentleness: Defending the Faith in the Manner of Jesus)
Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past & future stems from this practice. Worry about past or future is wasted energy, however we can observe the past & learn from it without agonising over it & trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation & experience. We can watch ourselves & avoid being caught up in over-reactions. "I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within & all around, and the physical being still, or moving. I tune in to the flow of life in my body & the flow of life everywhere. I circulate love with each breath - from without to within & from within to all around.
Jay Woodman
The result is an attitude on the part of many scientists of not only skepticism but outright rejection of what cannot be measured. It is as if they were to say, “What we cannot measure, we cannot know; there is no point in worrying about what we cannot know; therefore, what cannot be measured is unimportant and unworthy of our observation.” Because of this attitude many scientists exclude from their serious consideration all matters that are—or seem to be—intangible. Including, of course, the matter of God. This
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
He had never been particularly inclined to philosophical meditation. He had never felt a need to delve into himself. Life was a continual interplay among various practical questions awaiting a solution. Whatever was out there was something inescapable which he could not affect no matter how much he worried about some meaning that probably didn’t even exist. Having a few minutes of solitude was another thing altogether. It was the vast peace that lay hidden in not having to think at all. Just listen, observe, sit motionless.
Henning Mankell (Faceless Killers (Wallander, #1))
The trick to reducing my overall panic and worry about weight hasn’t been about starving myself into a form that will satisfy whatever arbitrary societal norms are coming down the pipeline. The key has been finding a way to be happy with myself, regardless of what the scale says.
Jen Lancaster (Welcome to the United States of Anxiety: Observations from a Reforming Neurotic)
I am not of the opinion that one can ever lack the power to express perfectly what one wants to write or say. Observations on the weakness of language, and comparisons between the limitations of words and the infinity of feelings, are quite fallacious. The infinite feeling continues to be as infinite in words as it was in the heart. What is clear within is bound to become so in words as well. This is why one need never worry about language, but at sight of words may often worry about oneself. After all, who knows within himself how things really are with him? This tempestuous or floundering or morasslike inner self is what we really are, but by the secret process by which words are forced out of us, our self-knowledge is brought to light, and though it may still be veiled, yet it is there before us, wonderful or terrible to behold.
Franz Kafka
The fear was everywhere, the look was everywhere, in the eyes of our protectors especially, the look that comes in the split second after you have locked the door and realize you don’t have the key. We had never before observed the adults all helplessly thinking the same thoughts. The strongest among them did their best to be calm and brave and to sound realistic when they told us that our worries would soon be over and the regular round of life restored, but when they turned on the news they were devastated by the speed with which everything dreadful was happening.
Philip Roth (The Plot Against America)
Charlotte couldn’t help laughing. “My dear lady, I feared to impose on your kindness. I see now that I needn’t have worried. You are a shark!” Mrs. Watson preened a little, evidently pleased by Charlotte’s observation. “A shark with a good nose for money in the water but, let’s say, rather soft teeth.
Sherry Thomas (A Study in Scarlet Women (Lady Sherlock, #1))
Observing his lopsided grin, I asked, “What?” “At this rate, you’re going to be in possession of half my wardrobe before the weekends done.” His words brought a light flush of color to my cheeks. Obviously deriving pleasure from my reaction, he added, “Don’t worry, I’ll let you know when I’m down to my underwear.
Marilyn Phillips
So perhaps we are all hypocrites. We damn others for what we fear as faults in ourselves. We rehearse the shortcomings of ‘people’ as a means of warding off the evil spirits that threaten us. It is certainly observable that those who most notice another’s excessive drinking, for instance, are those most worried about their own habit.
Stephen Fry (Paperweight)
What do you learn at school, then?" "We learn about the Prophet and his three hundred authenticated miracles,and about Abraham and Isaac and Jonah and Omar and Ali and Hind and Fatima and the saints, and sometimes the big battles of Saladin against the barbarians. And we recite the Holy Koran because we have to learn al-Fatihah by heart." "What's that?" "It's the beginning." "What's it like?" Karatavuk closed his eyes and recited:'Bismillah al-rahman al-rahim...' When he's finished he opened his eyes, and mopped his forehead. "It's difficult" he observed. "I didn't understand any of it" complained Mehmetcik. " It sounds nice though. was it language?" "Of course it was language, stupid. It's Arabic." "What's that then?" "It's what Arabs speak. And it's what God speaks, and that's why we have to learn to recite it. It's something about being merciful and the Day of Judgement and showing us the right path, and if anything is going wrong, or you're worried, or someone's sick, you just have to say al-Fatihah and everything will probably be all right." "I didn't know that God spoke language." observed Mehmetcik. Father Kristoforos speaks to him in Greek, but we don't understand that either." "What do you learn, then." "We learn more than you," answered Mehmetcik self-importantly. "We learn about Jesus Son of Mary and his miracles and St Nicholas and St Dmitri and St Menas and the saints and Abraham and Isaac and Jonah and Emperor Constantine and Alexander the Great and the Marble Emperor, and the great battles against barbarians, and the War of Independence, and we learn reading and writing and adding up and taking away and multiplication and division." "Don't you learn al-Fatihah,then?" "When things go wrong we say 'Kyrie elesion'. and we've got a proper prayer as well." "What's that like?" Mehmetcik screwed up his eyes in unconcious imitation of his friend, and recited: 'Pater imon, o en tois ouranis, agiasthito to onoma sou, eltheto i vasileia sou..' When Mehmetcik has finished, Karatavuk asked, "What's that about, then? is that some kind of language?" "It's Greek. It's what we speak to God.I don't know exactly what it means, it's something about our father who is in heaven and forgive us our daily bread, and led us not into temptation, but it doesn't matter if we don't understand it, because God does" "Maybe," pondered Karatavuk, " Greek and Arabic are actually the same language, and that's how God understands us, like sometimes I'm Abdul and sometimes I'm Karatavuk, and sometimes you're Nico and sometimes you're Mehmetcik, but it's two names and there's only one me and there's only one you, so it might be all one language that's called Greek sometimes and Arabic sometimes.
Louis de Bernières (Birds Without Wings)
I don’t know Mr. Wilson to any degree—I am one of those who knew him best for creating the source material for Life Force, which was a terrible movie—but my wish for him was that he lived the sort of life where he didn’t actually care what his obits said, and instead enjoyed his life and left work that had the possibility of speaking for itself, over time. If you’re a creative (or indeed any other) person, let me suggest you don’t worry about your obits either. As well as you can, live the life you want to live and make the work you want to make. After you’re gone, it’ll all be sorted out or not. You won’t be around to worry about it. Focus on the parts you’re around for.
John Scalzi (Don't Live for Your Obituary: Advice, Commentary and Personal Observations on Writing, 2008-2017)
What worried him most was something Dietrich had mentioned observing during his visit to America—the way Americans treated Negroes. Not so different in some ways than German citizens treated Jews at the beginning. If Americans treat our citizens in such a way, will they step up to the plate to protect their own or the world’s Jews? He wasn’t sure.
Cathy Gohlke (Saving Amelie)
There is a level of consciousness between sleeping and fully wakening when the worries of the day have not settled upon us; the body is stilled, and the senses wholly receptive. If the sun is bright, there is pure silence, or the birds are beginning to sing, this shining level of consciousness can come to be the nearest we will get to paradise this side of our quietus, Every day should begin so, This is no dream. This is the reality. The world outside is beautiful. We do our best to hide it. We cover it. We push it father back. The ugliness we make ourselves. We originate our own worries. We put on our own shackles; build our prisons. We can only glimpse the golden reality, briefly, through our tiny barred windows.
John Wyatt (Shining Levels: The Story of a Man Who Went Back to Nature)
Just before graduating from college, my girlfriend and I were on our way to pick up some groceries in her ancient blue sedan when she asked me what my biggest fear was. "Abandonment," I said. I was worried the end of college would spell the end of our relationship, and I wanted her to reassure me, to tell me that I need not fear being alone, because she would always be there, and etc. But she wasn't the sort of person to make false promises, and most promises featuring the word "always" are unkeepable. Everything ends, or at least everything humans have thus far observed ends. Anyway, after I said abandonment, she just nodded, and then I filled the awkward silence by asking her what her biggest fear was. "Geese," she answered
John Green (The Anthropocene Reviewed: Essays on a Human-Centered Planet)
I spend hundreds of hours on observation and research. Profiling the different people in your life, finding the one I can befriend, the one who will lead me to you. When I’m done, I know everything I possibly can about you, and most of the people around you. By the time you’re saying nice to meet you, I’ve already known you for months. Does this worry you? It should.
Julie Clark (The Lies I Tell)
On the one hand, the seventeenth- and eighteenth-century European Enlightenment (that’s a metaphor, by the way) correctly “enlightened” us on the necessity of observation and experimentation in the physical sciences and the value of reason and debate, proof and repetition in science and technology. In that process, the dead hand of inquisitional power and the cold gaze of ecclesiastical control were removed from spheres about which they knew too little and claimed too much. That was a magnificent achievement and must always be appreciated as such. On the other hand, the Enlightenment also dramatically “endarkened” us on metaphor and symbol, myth and parable, especially in religion and theology. We judge, for example, that the ancients took their religious stories literally, but that we are now sophisticated enough to recognize their delusions. What, however, if those ancients intended and accepted their stories as metaphors or parables, and we are the mistaken ones? What if those pre-Enlightenment minds were quite capable of hearing a metaphor, grasping its meaning immediately and its content correctly, and never worrying about the question: Is this literal or metaphorical? Or, better, what if they knew how to take their foundational metaphors and stories programmatically, functionally, and seriously without asking too closely about literal and metaphorical distinctions? We have, in other words, great post-Enlightenment gain, but also great post-Enlightenment loss.
John Dominic Crossan (The Greatest Prayer: A Revolutionary Manifesto and Hymn of Hope)
I understood the severity of the situation, Mr. Baker. But I couldn’t let that become the focus. That’s all he’s ever known, people worrying about what he is, what he’s capable of. Because their worry was only a thin cover for fear and revulsion. And children are far more observant than we give them credit for. If he saw the same thing in me as everyone else, what hope would there be?
T.J. Klune (The House in the Cerulean Sea (Cerulean Chronicles, #1))
People have been carping in this way for many centuries. Socrates feared that the act of writing would “create forgetfulness in the learners’ souls.” The sixteenth-century scientist Conrad Gessner worried that the printing press would facilitate an “always on” environment. In the eighteenth century, men complained that newspapers would be intellectually and morally isolating, and that the rise of the novel would make it difficult for people—specifically women—to differentiate between fiction and fact. We worried that radio would drive children to distraction, and later that TV would erode the careful attention required by radio. In 1985, Neil Postman observed that the American desire for constant entertainment had become toxic, that television had ushered in a “vast descent into triviality.
Jia Tolentino (Trick Mirror: Reflections on Self-Delusion)
If, for example, you come at four o'clock in the afternoon, then at three o'clock I shall begin to be happy. I shall feel happier and happier as the hour advances. At four o'clock, I shall already be worrying and jumping about. I shall show you how happy I am! But if you come at just any time, I shall never know at what hour my heart is to be ready to greet you . . . One must observe the proper rites . . .
Antoine de Saint-Exupéry (The little prince (color version, with the author's authentic watercolors))
Relax, it only hurts a little,” she murmured in Edwin’s ear as she stroked his head and shoulders from behind. “What you feel later more than makes up for it.”“But will I…will I have to drink blood after I am…initiated?” “Don’t worry, Edwin. I promise it will be many years before either you or Ophelia will need to seek your sustenance in such a manner.” Hamlet kissed his cheek. “Are you ready?” Edwin nodded. Closing his eyes, he turned his head slightly to give Hamlet easier access. He felt a momentary pinch and then… Ecstasy! Overwhelming warmth flooded his veins as colors exploded in his mind and a feeling of euphoria lifted him from the bed to the skies. He was flying free from the confines of his body. He soared above the clouds…heading into the stars. “Wonderful, isn’t it?” Ophelia giggled and clapped her hands. “I wish I could experience it more often, but Hamlet says it’s even better once you’re on the receiving end.” He opened his eyes slowly. Still light-headed, Edwin observed the gaze of mutual pleasure in Hamlet’s dark eyes. His sensual lips glistened with tint of red. Instead of horror or aversion, Edwin felt complete peace and contentment. “Thank you.” Without hesitation Edwin pulled Hamlet's lips to his and kissed him.
Cindy A. Matthews (Blood Bond (The Kindred Vampire, #2))
Life means risk. People who sabotage themselves shouldn’t worry about failure as much as they should be concerned about the chances they miss when they don’t even try. Speech writer Charles Parnell observed, “Too many people are having what might be called ‘near-life experiences.’ They go through life bunting, so afraid of failure that they never try to win the big prizes, never knowing the thrill of hitting a home run or even taking a swing at one.
John C. Maxwell (The Maxwell Daily Reader: 365 Days of Insight to Develop the Leader Within You and Influence Those Around You)
In so many introductory science classes, the chemist [Dudley Herschbach] observed, students encounter what they see as "a frozen body of dogma" that must be memorized and regurgitated. Yet in the "real science you're not too worried about the right answer... Real science recognizes that you have an advantage over practically any other human enterprise because what you are after- call it truth or understanding- waits patiently for you while you screw up.
Ken Bain (What the Best College Teachers Do)
MUSHAKABVU, I may be in a tough spot, but I am more worried about you. I have never experienced anything close to a sense of kinship with any of my clients, let alone those I have never met. However, the world you sent me to investigate has inspired a selfless concern that is uncommon between strangers. I hope you are just a curious, distant observer in the affairs I have been probing ... But something tells me this hope was frustrated long before our acquaintance.
Taona Dumisani Chiveneko (The Hangman's Replacement: Sprout of Disruption)
And so I learned by observation, interaction, and experience - as well as active study and research - growing up and throughout my life how to understand dog-psychology, how to behave around dogs, and how to physically handle them (without fear or worry of being bitten) if/when necessary. I've had both good and bad experiences with countless dogs thus yielding many lessons learned as well as useful insights which will be shared with you throughout the course of this book.
Yohai Reuben (Sadie the German Shepherd Dog Puppy: How to House-Train your GSD without a Crate (Sadie the GSD))
I resolved to come right to the point. "Hello," I said as coldly as possible, "we've got to talk." "Yes, Bob," he said quietly, "what's on your mind?" I shut my eyes for a moment, letting the raging frustration well up inside, then stared angrily at the psychiatrist. "Look, I've been religious about this recovery business. I go to AA meetings daily and to your sessions twice a week. I know it's good that I've stopped drinking. But every other aspect of my life feels the same as it did before. No, it's worse. I hate my life. I hate myself." Suddenly I felt a slight warmth in my face, blinked my eyes a bit, and then stared at him. "Bob, I'm afraid our time's up," Smith said in a matter-of-fact style. "Time's up?" I exclaimed. "I just got here." "No." He shook his head, glancing at his clock. "It's been fifty minutes. You don't remember anything?" "I remember everything. I was just telling you that these sessions don't seem to be working for me." Smith paused to choose his words very carefully. "Do you know a very angry boy named 'Tommy'?" "No," I said in bewilderment, "except for my cousin Tommy whom I haven't seen in twenty years..." "No." He stopped me short. "This Tommy's not your cousin. I spent this last fifty minutes talking with another Tommy. He's full of anger. And he's inside of you." "You're kidding?" "No, I'm not. Look. I want to take a little time to think over what happened today. And don't worry about this. I'll set up an emergency session with you tomorrow. We'll deal with it then." Robert This is Robert speaking. Today I'm the only personality who is strongly visible inside and outside. My own term for such an MPD role is dominant personality. Fifteen years ago, I rarely appeared on the outside, though I had considerable influence on the inside; back then, I was what one might call a "recessive personality." My passage from "recessive" to "dominant" is a key part of our story; be patient, you'll learn lots more about me later on. Indeed, since you will meet all eleven personalities who once roamed about, it gets a bit complex in the first half of this book; but don't worry, you don't have to remember them all, and it gets sorted out in the last half of the book. You may be wondering -- if not "Robert," who, then, was the dominant MPD personality back in the 1980s and earlier? His name was "Bob," and his dominance amounted to a long reign, from the early 1960s to the early 1990s. Since "Robert B. Oxnam" was born in 1942, you can see that "Bob" was in command from early to middle adulthood. Although he was the dominant MPD personality for thirty years, Bob did not have a clue that he was afflicted by multiple personality disorder until 1990, the very last year of his dominance. That was the fateful moment when Bob first heard that he had an "angry boy named Tommy" inside of him. How, you might ask, can someone have MPD for half a lifetime without knowing it? And even if he didn't know it, didn't others around him spot it? To outsiders, this is one of the most perplexing aspects of MPD. Multiple personality is an extreme disorder, and yet it can go undetected for decades, by the patient, by family and close friends, even by trained therapists. Part of the explanation is the very nature of the disorder itself: MPD thrives on secrecy because the dissociative individual is repressing a terrible inner secret. The MPD individual becomes so skilled in hiding from himself that he becomes a specialist, often unknowingly, in hiding from others. Part of the explanation is rooted in outside observers: MPD often manifests itself in other behaviors, frequently addiction and emotional outbursts, which are wrongly seen as the "real problem." The fact of the matter is that Bob did not see himself as the dominant personality inside Robert B. Oxnam. Instead, he saw himself as a whole person. In his mind, Bob was merely a nickname for Bob Oxnam, Robert Oxnam, Dr. Robert B. Oxnam, PhD.
Robert B. Oxnam (A Fractured Mind: My Life with Multiple Personality Disorder)
As every close observer of the deadlocks arising from the political correctness knows, the separation of legal justice from moral Goodness –which should be relativized and historicized- ends up in an oppressive moralism brimming with resentment. Without any “organic” social substance grounding the standards of what Orwell approvingly called “common decency” (all such standards having been dismissed as subordinating individual freedoms to proto-Fascist social forms), the minimalist program of laws intended simply to prevent individuals from encroaching upon one another (annoying or “harassing” each other) turns into an explosion of legal and moral rules, an endless process (a “spurious infinity” in Hegel’s sense) of legalization and moralization, known as “the fight against all forms of discrimination.” If there are no shared mores in place to influence the law, only the basic fact of subjects “harassing other subjects, who-in the absence of mores- is to decide what counts as “harassment”? In France, there are associations of obese people demanding all the public campaigns against obesity and in favor of healthy eating be stopped, since they damage the self-esteem of obese persons. The militants of Veggie Pride condemn the speciesism” of meat-eaters (who discriminate against animals, privileging the human animal-for them, a particularly disgusting form of “fascism”) and demand that “vegeto-phobia” should be treated as a kind of xenophobia and proclaimed a crime. And we could extend the list to include those fighting for the right of incest marriage, consensual murder, cannibalism . . . The problem here is the obvious arbitrariness of the ever-new rule. Take child sexuality, for example: one could argue that its criminalization is an unwarranted discrimination, but one could also argue that children should be protected from sexual molestation by adults. And we could go on: the same people who advocate the legalization of soft drugs usually support the prohibition of smoking in public places; the same people who protest the patriarchal abuse of small children in our societies worry when someone condemns a member of certain minority cultures for doing exactly this (say, the Roma preventing their children from attending public schools), claiming that this is a case od meddling with other “ways of life”. It is thus for necessary structural reasons that the “fight against discrimination” is an endless process which interminably postpones its final point: namely a society freed from all moral prejudices which, as Michea puts it, “would be on this very account a society condemned to see crimes everywhere.
Slavoj Žižek (Living in the End Times)
Even without world wars, revolutions and emigration, siblings growing up in the same home almost never share the same environment. More accurately, brothers and sisters share some environments — usually the less important ones — but they rarely share the one single environment that has the most powerful impact on personality formation. They may live in the same house, eat the same kinds of food, partake in many of the same activities. These are environments of secondary importance. Of all environments, the one that most profoundly shapes the human personality is the invisible one: the emotional atmosphere in which the child lives during the critical early years of brain development. The invisible environment has little to do with parenting philosophies or parenting style. It is a matter of intangibles, foremost among them being the parents’ relationship with each other and their emotional balance as individuals. These, too, can vary significantly from the birth of one child to the arrival of another. Psychological tension in the parents’ lives during the child’s infancy is, I am convinced, a major and universal influence on the subsequent emergence of ADD. A hidden factor of great importance is a parent’s unconscious attitude toward a child: what, or whom, on the deepest level, the child represents for the parents; the degree to which the parents see themselves in the child; the needs parents may have that they subliminally hope the child will meet. For the infant there exists no abstract, “out-there” reality. The emotional milieu with which we surround the child is the world as he experiences it. In the words of the child psychiatrist and researcher Margaret Mahler, for the newborn, the parent is “the principal representative of the world.” To the infant and toddler, the world reveals itself in the image of the parent: in eye contact, intensity of glance, body language, tone of voice and, above all, in the day-today joy or emotional fatigue exhibited in the presence of the child. Whatever a parent’s intention, these are the means by which the child receives his or her most formative communications. Although they will be of paramount importance for development of the child’s personality, these subtle and often unconscious influences will be missed on psychological questionnaires or observations of parents in clinical settings. There is no way to measure a softening or an edge of anxiety in the voice, the warmth of a smile or the depth of furrows on a brow. We have no instruments to gauge the tension in a father’s body as he holds his infant or to record whether a mother’s gaze is clouded by worry or clear with calm anticipation. It may be said that no two children have exactly the same parents, in that the parenting they each receive may vary in highly significant ways. Whatever the hopes, wishes or intentions of the parent, the child does not experience the parent directly: the child experiences the parenting. I have known two siblings to disagree vehemently about their father’s personality during their childhood. Neither has to be wrong if we understand that they did not receive the same fathering, which is what formed their experience of the father. I have even seen subtly but significantly different mothering given to a pair of identical twins.
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
The relevant research literature also helps clarify this sense of overload. In their original 2004 study on attention fragmentation, Victor M. González and Gloria Mark partitioned the efforts of the employees they observed into distinct working spheres, each representing a different project or objective. They found that on average their subjects worked on ten different spheres per day, spending less than twelve minutes on one before switching to another.36 A follow-up study in 2005 found the observed employees touching on eleven to twelve different working spheres per day on average.37 The large number of different spheres these subjects tackled in a given day, combined with the reality that each sphere demands the accomplishment of many smaller tasks and presumably dozens of emails, provides a harried portrayal of modern knowledge work. “At night, I often wake in a panic about all the things I need to do or didn’t get done,” writes journalist Brigid Schulte in Overwhelmed, her 2014 book on this busyness epidemic. “I worry that I’ll face my death and realize that my life got lost in this frantic flotsam of daily stuff.”38
Cal Newport (A World Without Email: Find Focus and Transform the Way You Work Forever (from the NYT bestselling productivity expert))
In that moment, watching the flock of finches, I was allowing myself to become lost and absorbed in the sights in front of me. In these early days of my interest in birdwatching, I was still burdened by an inability to manage and regulate my mental health. Birdwatching quickly became my escape route and I started to notice that when I was out, on my own, experiencing nature and birds in a personal and intimate way, I was more relaxed than I'd ever been before. My breathing rate slowed and I closed my mind to repetitive thoughts and worries. My only focus was observing birds and learning about them. I was losing myself in birds, in a positive way.
Joe Harkness (Bird Therapy)
Not satisfied with controlling information pipelines, the tech oligarchs have been moving to shape content as well. Controllers like those at Facebook and Twitter seek to “curate” content on their sites, or even eliminate views they find objectionable, which tend to be conservative views, according to former employees.35 Algorithms intended to screen out “hate groups” often spread a wider net, notes one observer, since the programmers have trouble distinguishing between “hate groups” and those who might simply express views that conflict with the dominant culture of Silicon Valley.36 That managers of social media platforms aim to control content is not merely the perception of conservatives. Over 70 percent of Americans believe that social media platforms “censor political views,” according to a recent Pew study.37 With their quasi-monopoly status, Facebook and Google don’t have to worry about competing with anyone, as the tech entrepreneur Peter Thiel observes, so they can indulge their own prejudices to a greater extent than the businesses that might be concerned about alienating customers.38 With their tightening control over media content, the tech elite are now situated to exert a cultural predominance that is unprecedented in the modern era.39 It recalls the cultural influence of the Catholic Church in the Middle Ages, but with more advanced technology.
Joel Kotkin (The Coming of Neo-Feudalism: A Warning to the Global Middle Class)
How does this choice make me feel? Do I feel strong and empowered at the thought of a life journey with this option, or does considering it make me fearful and weak? How do I feel about death itself? Am I filled with a sense of dread, or am I at peace with death, seeing it as a natural course for life to take? “In each case, I’d observe what emotions each option triggers, and then I would go with the choices that make me feel the most empowered, the most hopeful, the happiest. And I wouldn’t worry whether my choices would offend those who are supporting me because truly, each of us needs to be surrounded by those who love us, empower us, and will support our choices. After all, your life and your health are about you.
Anita Moorjani (What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth)
Without further ado, she curled up in the grass, tucked her head under her wing, and wrapped her tail around herself. Do not wake me unless something is trying to eat us, she said. Eragon smiled and patted her on the tail, then turned to look at the valley again. He stood there for a long while, barely thinking, content to observe and exist without making any effort to coax meaning from the world around him. At last he fetched his bedroll, which he laid out beside Saphira. Will you keep watch for us? he asked Glaedr. I shall keep watch. Rest, and do not worry. Eragon nodded, even though Glaedr could not see him, and then he lowered himself onto the blankets and allowed himself to drift off into the embrace of his waking dreams.
Christopher Paolini (Inheritance (The Inheritance Cycle, #4))
If we see a child who is two or three, perhaps four years old, we find a free human. Why is this human free? Because this human does whatever he or she wants to do. The human is completely wild. Just like a flower, a tree, or an animal that has not been domesticated – wild! And if we observe humans who are two years old, we find that most of the time these humans have a big smile on their face and they’re having fun. They are exploring the world. They are not afraid to play. They are afraid when they are hurt, when they are hungry, when some of their needs are not met, but they don’t worry about the past, don’t care about the future, and only live in the present moment. Very young children are not afraid to express what they feel.
Miguel Ruiz (Οι Τέσσερις Συμφωνίες)
From an interview with Susie Bright: SB: You were recently reviewed by the New York Times. How do you think the mainstream media regards sex museums, schools and cultural centers these days? What's their spin versus your own observations? [Note: Here's the article Susie mentions: http://www.nytimes.com/2005/12/05/nat... ] CQ: Lots of people have seen the little NY Times article, which was about an event we did, the Belle Bizarre Bazaar -- a holiday shopping fair where most of the vendors were sex workers selling sexy stuff. Proceeds went to our Exotic Dancers' Education Project, providing dancers with skills that will help them maximize their potential and choices. This event got into the Times despite the worries of its author, a journalist who'd been posted over by her editor. She thought the Times was way too conservative for the likes of us, which may be true, except they now have so many column inches to fill with distracting stuff that isn't about Judith Miller! The one thing the Times article does not do is present the spectrum of the Center for Sex & Culture's work, especially the academic and serious side of what we do. This, I think, points to the real answer to your question: mainstream media culture remains quite nervous and touchy about sex-related issues, especially those that take sex really seriously. A frivolous take (or a good, juicy, shocking angle) on a sex story works for the mainstream press: a sex-positive and serious take, not so much. When the San Francisco Chronicle did its article about us a year ago, the writer focused just on our porn collection. Now, we very much value that, but we also collect academic journals and sex education materials, and not a word about those! I think this is one really essential linchpin of sex-negative or erotophobic culture, that sex is only allowed to be either light or heavy, and when it's heavy, it's about really heavy issues like abuse. Recently I gave some quotes about something-or-other for a Cosmo story and the editors didn't want to use the term "sexologist" to describe me, saying that it wasn't a real word! You know, stuff like that from the Times would not be all that surprising, but Cosmo is now policing the language? Please!
Carol Queen (PoMoSexuals: Challenging Assumptions About Gender and Sexuality)
In the deep woods of the far North, under feathery leaves of fern, was a great fairyland of merry elves, sometimes called forest brownies. These elves lived joyfully. They had everything at hand and did not need to worry much about living. Berries and nuts grew plentiful in the forest. Rivers and springs provided the elves with crystal water. Flowers prepared them drink from their flavorful juices, which the munchkins loved greatly. At midnight the elves climbed into flower cups and drank drops of their sweet water with much delight. Every elf would tell a wonderful fairy tale to the flower to thank it for the treat. Despite this abundance, the pixies did not sit back and do nothing. They tinkered with their tasks all day long. They cleaned their houses. They swung on tree branches and swam in forested streams. Together with the early birds, they welcomed the sunrise, listened to the thunder growling, the whispering of leaves and blades of grass, and the conversations of the animals. The birds told them about warm countries, sunbeams whispered of distant seas, and the moon spoke of treasures hidden deeply in the earth. In winter, the elves lived in abandoned nests and hollows. Every sunny day they came out of their burrows and made the forest ring with their happy shouts, throwing tiny snowballs in all directions and building snowmen as small as the pinky finger of a little girl. The munchkins thought they were giants five times as large as them. With the first breath of spring, the elves left their winter residences and moved to the cups of the snowdrop flowers. Looking around, they watched the snow as it turned black and melted. They kept an eye on the blossoming of hazel trees while the leaves were still sleeping in their warm buds. They observed squirrels moving their last winter supplies from storage back to their homes. Gnomes welcomed the birds coming back to their old nests, where the elves lived during winters. Little by little, the forest once more grew green. One moonlight night, elves were sitting at an old willow tree and listening to mermaids singing about their underwater kingdom. “Brothers! Where is Murzilka? He has not been around for a long time!” said one of the elves, Father Beardie, who had a long white beard. He was older than others and well respected in his striped stocking cap. “I’m here,” a snotty voice arose, and Murzilka himself, nicknamed Feather Head, jumped from the top of the tree. All the brothers loved Murzilka, but thought he was lazy, as he actually was. Also, he loved to dress in a tailcoat, tall black hat, boots with narrow toes, a cane and a single eyeglass, being very proud of that look. “Do you know where I’m coming from? The very Arctic Ocean!” roared he. Usually, his words were hard to believe. That time, though, his announcement sounded so marvelous that all elves around him were agape with wonder. “You were there, really? Were you? How did you get there?” asked the sprites. “As easy as ABC! I came by the fox one day and caught her packing her things to visit her cousin, a silver fox who lives by the Arctic Ocean. “Take me with you,” I said to the fox. “Oh, no, you’ll freeze there! You know, it’s cold there!” she said. “Come on.” I said. “What are you talking about? What cold? Summer is here.” “Here we have summer, but there they have winter,” she answered. “No,” I thought. “She must be lying because she does not want to give me a ride.” Without telling her a word, I jumped upon her back and hid in her bushy fur, so even Father Frost could not find me. Like it or not, she had to take me with her. We ran for a long time. Another forest followed our woods, and then a boundless plain opened, a swamp covered with lichen and moss. Despite the intense heat, it had not entirely thawed. “This is tundra,” said my fellow traveler. “Tundra? What is tundra?” asked I. “Tundra is a huge, forever frozen wetland covering the entire coast of the Arctic Ocean.
Anna Khvolson
Eyuran,” I addressed his Node. “What was in this one?” He came closer and studied the huge case, which was easily twice the height of an adult Danna and had body slots for some kind of gear. “I don’t know for sure. I haven't seen this before. It resembles a gearbot sarx, but those are usually larger. Must be a new, compact model.” Observing the empty sarx, a wave of bad feelings came over me. “I also saw some of the weapon crates with broken locks.” “If someone is operating a gearbot, a bunch of guns will be the least of our worries. A hull repairer can’t even begin to compete with the power of an assault exomachine.” He looked around and frowned. “By the way, the whole hull repairer rack is empty. Counting the one you took out, we should have seven more roaming somewhere on the ship.
Jeno Marz (Falaha's Journey: A Spacegirl's Account in Three Movements)
Cleckley reported that psychopaths never experience grief, honesty, deep joy, or genuine despair. From my own experience, I would add to Cleckley’s observations that the psychopath never ruminates on anything. Rumination is a process that often contributes to depression and in extreme forms to obsessive-compulsive disorder. The process of rumination is often associated with some anxiety or subjective feeling of concern or worry, and this can help precipitate change in the individual in order to reduce the anxiety. The psychopath experiences none of this. Indeed, if you ask a psychopath if he has ever worried about whether he left the house with the stove on (a common problem among those with obsessive-compulsive disorder), he will look at you like you are an alien, in stunned disbelief.
Kent A. Kiehl (The Psychopath Whisperer: The Science of Those Without Conscience)
Ants In his paper “Moore’s Law at 40,” Gordon Moore makes an interesting observation. He points out that, according to biologist E. O. Wilson, there are 1015 to 1016 ants in the world. By comparison, in 2014 there were about 1020 transistors in the world, or tens of thousands of transistors per ant.8 An ant’s brain might contain a quarter of a million neurons, and thousands of synapses per neuron, which suggests that the world’s ant brains have a combined complexity similar to that of the world’s human brains. So we shouldn’t worry too much about when computers will catch up with us in complexity. After all, we’ve caught up to ants, and they don’t seem too concerned. Sure, we seem like we’ve taken over the planet, but if I had to bet on which one of us would still be around in a million years—primates, computers, or ants—I know who I’d pick.
Randall Munroe (What If?: Serious Scientific Answers to Absurd Hypothetical Questions)
Prefect had always found hardest to understand about humans was their habit of continually stating and repeating the very very obvious, as in It’s a nice day, or You’re very tall, or Oh dear you seem to have fallen down a thirty-foot well, are you all right? At first Ford had formed a theory to account for this strange behavior. If human beings don’t keep exercising their lips, he thought, their mouths probably seize up. After a few months’ consideration and observation he abandoned this theory in favor of a new one. If they don’t keep on exercising their lips, he thought, their brains start working. After a while he abandoned this one as well as being obstructively cynical and decided he quite liked human beings after all, but he always remained desperately worried about the terrible number of things they didn’t know about. “Yes,” he agreed with
Douglas Adams (The Hitchhiker's Guide to the Galaxy (Hitchhiker's Guide, #1))
One of the things Ford Prefect had always found hardest to understand about humans was their habit of continually stating and repeating the very very obvious, as in It’s a nice day, or You’re very tall, or Oh dear you seem to have fallen down a thirty-foot well, are you all right? At first Ford had formed a theory to account for this strange behavior. If human beings don’t keep exercising their lips, he thought, their mouths probably seize up. After a few months’ consideration and observation he abandoned this theory in favor of a new one. If they don’t keep on exercising their lips, he thought, their brains start working. After a while he abandoned this one as well as being obstructively cynical and decided he quite liked human beings after all, but he always remained desperately worried about the terrible number of things they didn’t know about.
Douglas Adams (The Ultimate Hitchhiker's Guide to the Galaxy (Hitchhiker's Guide to the Galaxy #1-5))
Imagine that you could visit a planet where everyone has a different kind of emotional mind. The way they relate to each other is always in happiness, always in love, always in peace. Now imagine that one day you awake on this planet, and you no longer have wounds in your emotional body. You are no longer afraid to be who you are. Whatever someone says about you, whatever they do, you don’t take it personally, and it doesn’t hurt anymore. You no longer need to protect yourself. You are not afraid to love, to share, to open your heart. But no one else is like you. How can you relate with people who are emotionally wounded and sick with fear? When a human is born, the emotional mind, the emotional body, is completely healthy. Maybe around three or four years of age, the first wounds in the emotional body start to appear and get infected with emotional poison. But if you observe children who are two or three years old, if you see how they behave, they are playing all the time. You see them laughing all the time. Their imagination is so powerful, and the way they dream is an adventure of exploration. When something is wrong they react and defend themselves, but then they just let go and turn their attention to the moment again, to play again, to explore and have fun again. They are living in the moment. They are not ashamed of the past; they are not worried about the future. Little children express what they feel, and they are not afraid to love. The happiest moments in our lives are when we are playing just like children, when we are singing and dancing, when we are exploring and creating just for fun. It is wonderful when we behave like a child because this is the normal human mind, the normal human tendency. As children, we are innocent and it is natural for us to express love.
Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship)
Look at the thrush.” The young man glanced at the small speckled bird as it cocked its head to the side, observing the two men as they moved up the stairs. “What of the thrush?” “What lessons might be learned from living in such a small, weak body?” The old monk smiled at the bird, which flicked its tail before flying to perch on the branch of a low-hanging conifer. “The thrush has a most beautiful song, Master. One could learn to appreciate that.” “You are correct. And is it a powerful bird?” The young man smiled. “Of course not. It darts along the branches and eats only seeds and insects.” “And yet, it does not worry about its life. It is a humble bird, as many small creatures are humble, but it has a beautiful song.” He paused to catch his breath on the stairs and looked up at the young man beside him. “We gain more enlightenment from weakness and loss than we do from strength and victory.
Elizabeth Hunter (The Force of Wind (Elemental Mysteries, #3))
That makes a lot of sense to me. Do you believe in God?” “I believe we all share a soul and co-create a universal story that is constantly evolving. That when you share an authentic and wholesome story, it goes viral and becomes part of our collective consciousness. Truthful stories are powerful.” “So, we’re all just…stories connected to other stories by larger narratives.” “Yeah, there are books, and series, and interconnected story worlds…and fan fiction, and derivative works. A babushka doll of stories inspired by other stories. Ai ai…Harry is going to kill me. He doesn’t believe in my cosmic consciousness theory, and now I’ve managed to lose credibility with the entire scientific community.” He chuckled, tousling his hair with his fingers. “Don’t worry, folks, Harry runs the platform based on objective, observable evidence. No magical thinking is allowed in Down Below’s strategy and operations.
Alexandra Almeida (Unanimity (Spiral Worlds, #1))
In any case, it is not as if the ‘light’ inspection is in any sense preferable for staff than the heavy one. The inspectors are in the college for the same amount of time as they were under the old system. The fact that there are fewer of them does nothing to alleviate the stress of the inspection, which has far more to do with the extra bureaucratic window-dressing one has to do in anticipation of a possible observation than it has to do with any actual observation itself. The inspection, that is to say, corresponds precisely to Foucault’s account of the virtual nature of surveillance in Discipline And Punish. Foucault famously observes there that there is no need for the place of surveillance to actually be occupied. The effect of not knowing whether you will be observed or not produces an introjection of the surveillance apparatus. You constantly act as if you are always about to be observed. Yet, in the case of school and university inspections, what you will be graded on is not primarily your abilities as a teacher so much as your diligence as a bureaucrat. There are other bizarre effects. Since OFSTED is now observing the college’s self-assessment systems, there is an implicit incentive for the college to grade itself and its teaching lower than it actually deserves. The result is a kind of postmodern capitalist version of Maoist confessionalism, in which workers are required to engage in constant symbolic self-denigration. At one point, when our line manager was extolling the virtues of the new, light inspection system, he told us that the problem with our departmental log-books was that they were not sufficiently self-critical. But don’t worry, he urged, any self-criticisms we make are purely symbolic, and will never be acted upon; as if performing self-flagellation as part of a purely formal exercise in cynical bureaucratic compliance were any less demoralizing.
Mark Fisher (Capitalist Realism: Is There No Alternative?)
Everyone should try write two philosophical observations of about 300 words a day, to keep the brain fit. The brain is a muscle too, you know. If you don't use it it gets out of shape, and any sort of movement will be tiring for it. One should not be interested in 'whom is interested', one doesnt stretch the other muscles in the hope that someone sees it either. Thinking and writing are exersizes that serve their own sake: to keep your brain fit, and to produce raw material that later on you can maybe make a book out of. Good enough for me. If i have to worry about 'whom is interested' in what I think or do I would probably never create anything.. (if anything is typical about the modern age is that almost everyone is only interested in himself, so under such conditions the concern is even more silly, since one knows that by definition no one will be interested in anything unless they have to. There are of course some exceptions to this rule, fortunately, but most people seem pretty comfortable in their reality tunnels)
Martijn Benders
CORE MEDITATION: Breathing This classic meditation can deepen concentration by teaching us to focus on the “in breath” and the “out breath.” Sit comfortably on a cushion or chair and keep your back upright, without straining or overarching. If you can’t sit, then lie on your back on a yoga mat or folded blanket with your arms at your sides. Just be at ease and close your eyes, or gaze gently a few feet in front of you and aim for a state of alert relaxation. Take three or four deep breaths, feeling the air as it enters your nostrils, fills your chest and abdomen, and flows out again. Then let your breathing settle into a natural rhythm, and just feel the breath as it happens, without trying to change it or improve it—all you have to do is feel it. Notice where you sense your breath most intensely. Perhaps it’s at the nostrils, or at the chest or abdomen. Then rest your attention as lightly as a butterfly rests on a flower—only on that area—and become aware of the sensations there. For example, if you’re focusing on the breath at the nostrils, you may experience tingling, vibration, or pulsing, or you may observe that the breath is cooler when it comes in and warmer when it goes out. If you’re focusing on the breath at the abdomen, you may feel movement, pressure, stretching, or release. You don’t need to name these feelings—simply let your attention rest on them, one breath at a time. (Notice how often the word rest comes up in this instruction. This is a very restful practice). You don’t need to make the inhalation deeper or longer or different from the way it is. Just be aware of it, one breath at a time. Whenever you notice your attention has wandered and your mind has jumped to the past or the future, to judgment or speculation, don’t worry about it. Seeing your attention has wandered is the signal to gently let go of whatever has distracted you and return your attention to the feeling of the breath. If you have to let go over and over again, that’s fine—being able to more gracefully start over when we’ve become distracted or disconnected is one of the biggest benefits of meditation practice.
Sharon Salzberg (Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace)
On the picture it can be seen that Chunkie is feeling cheerful again. At first, when Knobbie too left him, he was greatly depressed and bewildered, and to console him for his different trials I took him, each afternoon, down to the sea, knowing that he loves bathing and digging holes in the sand; and after a few days of this treatment I observed, with pleasure, that air of Never-say-die, which I have always so much admired in him, reappearing. Chunkie certainly, whatever I may be, is resolut. He, certainly, is ready, after any set-back, to face life again as soon as possible in the proper spirit. And what is the proper spirit? Chunkie’s, I think—keeping one’s end up, and the flag of one’s tail briskly flying to the last. Wise and sensible dog; making the most of what he has, rather than worrying over what he hasn’t. And ruminating on the rocks during those afternoons by the sea, it occurred to me that it would be very shameful if I were less sensible, less wholesome, and less sturdy of refusal to go down before blows, than Chunkie. So I made another vow. THE
Elizabeth von Arnim (All The Dogs Of My Life)
Throughout history, wise observers of human behavior have pinpointed over and over again a core group of unhealthy human tendencies that are obstacles to happiness. They're the states of mind that distract us in meditation practice, and trip us up in the rest of our lives. Broadly speaking, they are: desire, aversion, sloth, restlessness, and doubt. And they manifest in a variety of ways - many of which you'll recognize. Desire includes grasping, clinging, wanting, or attachment. Aversion can appear as hatred, anger, fear, or impatience. Sloth is not just laziness, but also numbing out, switching off, disconnecting, and the sluggishness that comes with denial or feeling overwhelmed: This is going to be difficult; I think I'll take a nap. Restlessness shows itself as anxiety, worry, fretfulness, or agitation. The kind of doubt we're talking about is not healthy questioning but rather the inability to make a decision or commitment. Doubt keeps us feeling stuck; we don't know what to do next. Doubt undermines wholehearted involvement (in relationships, in our meditation practice) and robs us of in-depth experience.
Sharon Salzberg (Real Happiness: The Power of Meditation)
Anyway, the older, longer, sluggish Marithe had looked up at the stars and asked her mother, who was sitting in the chair opposite, whether it would come back, this sense of being inside your life, not outside it. Claudette had put down her book and thought for a moment. And then she had said something that made Marithe cry. She’d said: probably not, my darling girl, because what you’re describing comes of growing up, but you get something else instead. You get wisdom, you get experience. Which could be seen as a compensation, could it not? Marithe felt those tears pricking at her eyelids now. To never feel that again, that idea of yourself as one unified being, not two or three splintered selves who observed and commented on each other. To never be that person again. For Calvin, she feels a simultaneous jealousy and pity. He still has it, that wholeness, that verve. There he is, on the trampoline, completely on the trampoline, not worrying about anything, not thinking, But now what? Or: What if? Pity, because she knows now he’ll go through it. He’ll have to lose several skins; he’ll wake up one day wearing new, invisible glasses.
Maggie O'Farrell (This Must Be the Place)
Similarities are read into nature by our nervous system, and so are structurally less fundamental than differences. Less fundamental, but no less important, as life and 'intelligence' would be totally impossible without abstracting. It becomes clear that the problem which has so excited the s.r. of the people of the United States of America and added so much to the merriment of mankind, 'Is the evolution a ''fact'' or a ''theory''?, is simply silly. Father and son are never identical - that surely is a structural 'fact' - so there is no need to worry about still higher abstractions, like 'man' and 'monkey'. That the fanatical and ignorant attack on the theory of evolution should have occured may be pathetic, but need concern us little, as such ignorant attacks are always liable to occur. But that biologists should offer 'defences' based on the confusions of orders of abstractiobs, and that 'philosophers' should have failed to see the simple dependence is rather sad. The problems of 'evolution' are verbal and have nothing to do with life as such, which is made up all through of different individuals, 'similarity' being structurally a manufactured article, produced by the nervous system of the observer.
Alfred Korzybski (Science and Sanity: An Introduction to Non-Aristotelian Systems and General Semantics)
Bruno Bettelheim, a psychologist and educator at the University of Chicago, wrote one of the most perceptive articles about education in the aftermath of Sputnik. He observed that while liberal policymakers urged racial integration they simultaneously favored intellectual segregation. Writing in Commentary in 1958, he said that northern white liberals wanted to obliterate the color line while replacing it with a hierarchical caste system based on intelligence. The movement to the suburbs was one way to ensure that their own children had a leg up on everyone. But gifted programs (and the new Advanced Placement programs in high school) promised middle- and upper-class whites (and some blacks who made it out of poverty) greater access to the highest-quality education. Despite all the Jeffersonian talk about how talented inhered in all classes, the poor were unlikely to benefit from gifted programs or the new curriculum projects. A new caste system was in the making, parodied so brilliantly in Michael Young's 1958 fantasy, The Rise of the Meritocracy. Bettelheim sarcastically asked why elite liberals were so worried. "Have these so-called gifted been winding up in the coal mines, have so few of them managed to enter Harvard, Yale, City College, or the University of Chicago?
William J. Reese (America's Public Schools: From the Common School to "No Child Left Behind" (The American Moment))
Honorable, happy, and successful marriage is surely the principal goal of every normal person. Marriage is perhaps the most vital of all the decisions and has the most far-reaching effects, for it has to do not only with immediate happiness, but also with eternal joys. It affects not only the two people involved, but also their families and particularly their children and their children’s children down through the many generations. In selecting a companion for life and for eternity, certainly the most careful planning and thinking and praying and fasting should be done to be sure that of all the decisions, this one must not be wrong. In true marriage there must be a union of minds as well as of hearts. Emotions must not wholly determine decisions, but the mind and the heart, strengthened by fasting and prayer and serious consideration, will give one a maximum chance of marital happiness. It brings with it sacrifice, sharing, and a demand for great selflessness. . . . Some think of happiness as a glamorous life of ease, luxury, and constant thrills; but true marriage is based on a happiness which is more than that, one which comes from giving, serving, sharing, sacrificing, and selflessness. . . . One comes to realize very soon after marriage that the spouse has weaknesses not previously revealed or discovered. The virtues which were constantly magnified during courtship now grow relatively smaller, and the weaknesses which seemed so small and insignificant during courtship now grow to sizable proportions. The hour has come for understanding hearts, for self-appraisal, and for good common sense, reasoning, and planning. . . . “Soul mates” are fiction and an illusion; and while every young man and young woman will seek with all diligence and prayerfulness to find a mate with whom life can be most compatible and beautiful, yet it is certain that almost any good man and any good woman can have happiness and a successful marriage if both are willing to pay the price. There is a never-failing formula which will guarantee to every couple a happy and eternal marriage; but like all formulas, the principal ingredients must not be left out, reduced, or limited. The selection before courting and then the continued courting after the marriage process are equally important, but not more important than the marriage itself, the success of which depends upon the two individuals—not upon one, but upon two. . . . The formula is simple; the ingredients are few, though there are many amplifications of each. First, there must be the proper approach toward marriage, which contemplates the selection of a spouse who reaches as nearly as possible the pinnacle of perfection in all the matters which are of importance to the individuals. And then those two parties must come to the altar in the temple realizing that they must work hard toward this successful joint living. Second, there must be a great unselfishness, forgetting self and directing all of the family life and all pertaining thereunto to the good of the family, subjugating self. Third, there must be continued courting and expressions of affection, kindness, and consideration to keep love alive and growing. Fourth, there must be a complete living of the commandments of the Lord as defined in the gospel of Jesus Christ. . . . Two individuals approaching the marriage altar must realize that to attain the happy marriage which they hope for they must know that marriage is not a legal coverall, but it means sacrifice, sharing, and even a reduction of some personal liberties. It means long, hard economizing. It means children who bring with them financial burdens, service burdens, care and worry burdens; but also it means the deepest and sweetest emotions of all. . . . To be really happy in marriage, one must have a continued faithful observance of the commandments of the Lord. No one, single or married, was ever sublimely happy unless he was righteous.
Spencer W. Kimball
Perhaps what matters,” Sunstein muses, “is not whether people are right on the facts, but whether they are frightened.” And people do seem to be frightened. We are locking our doors and pulling our children out of public school and buying guns and ritually sanitizing our hands to allay a wide range of fears, most of which are essentially fears of other people. All the while we are also, in our way, reckless. We get intoxicated, from the Latin “to poison,” for fun. This contradiction leads Sunstein to worry that regulatory laws based on the priorities of the general public maybe prone to a pattern of “paranoia and neglect.” Too much attention may be spent on minimal risks, while too little is paid to pressing threats. Paranoia, the theorist Eve Sedgwick observes, tends to be contagious. She calls it a “strong theory,” meaning a wide-ranging, reductive theory that displaces other ways of thinking. And paranoia very frequently passes for intelligence. As Sedgwick observes, “to theorize out of anything but a paranoid critical stance has come to seem naïve, pious, or complaisant.” She does not believe that paranoid thinking is necessarily delusional or wrong, but only that there is value to approaches that are less rooted in suspicion. “Paranoia,” Sedgwick writes, “knows some things well and others poorly.
Eula Biss (On Immunity: An Inoculation)
Modeling Modeling is the process of watching how others act in certain situations, then copying their behavior. For example, if you are worried about the first impression you make, pay attention to how others present themselves. What traits give a good first impression? What do people say? How do confident people carry themselves? Also examine people who give a bad first impression and try to determine why. Imitate the actions that impressed you. With time, you will feel more comfortable with modeling and begin to own the traits you admire in others. Modeling works very well when you are in an unfamiliar situation. If you are not sure how to act, watching others will give you clues. Sam’s best friend’s father passed away and Sam attended the service. He had never been to a funeral before and felt very uncomfortable. As he stood in the receiving line, he felt anxious about what to say and how to act. He was terrified of saying the wrong thing and hurting his friend’s family. Sam stepped out of line and stood to the side for a moment. He observed what other people did as he breathed deeply and practiced relaxation techniques. After a few minutes, he figured out what to do and returned to the line. When he reached his friend’s mother, he gave her a hug and said, “I’m so sorry for your loss.” She hugged him back and thanked him for coming. Sam felt confident that he had acted appropriately.
Heather Moehn (Social Anxiety (Coping With Series))
The first time I saw Reverend Shuttlesworth, for example, he came strolling across the parking lot of the motel where I was staying, his hat perched precariously between the back of his skull and the nape of his neck, alone. It was late at night, and Shuttlesworth was a marked man in Birmingham. He came up into my room, and, while we talked, he kept walking back and forth to the window. I finally realized that he was keeping an eye on his car—making sure that no one put a bomb in it, perhaps. As he said nothing about this, however, naturally I could not. But I was worried about his driving home alone, and, as he was leaving, I could not resist saying something to this effect. And he smiled—smiled as though I were a novice, with much to learn, which was true, and as though he would be glad to give me a few pointers, which, indeed, not much later on, he did—and told me he’d be all right and went downstairs and got into his car, switched on the motor and drove off into the soft Alabama night. There was no hint of defiance or bravado in his manner. Only, when I made my halting observation concerning his safety, a shade of sorrow crossed his face, deep, impatient, dark; then it was gone. It was the most impersonal anguish I had ever seen on a man’s face. It was as though he were wrestling with the mighty fact that the danger in which he stood was as nothing compared to the spiritual horror which drove those who were trying to destroy him. They endangered him, but they doomed themselves.
James Baldwin (No Name in the Street)
The powerful influence of filmed examples in changing the behavior of children can be used as therapy for various problems. Some striking evidence is available in the research of psychologist Robert O’Connor on socially withdrawn preschool children. We have all seen children of this sort, terribly shy, standing alone at the fringes of the games and groupings of their peers. O’Connor worried that a long-term pattern of isolation was forming, even at an early age, that would create persistent difficulties in social comfort and adjustment through adulthood. In an attempt to reverse the pattern, O’Connor made a film containing eleven different scenes in a nursery-school setting. Each scene began by showing a different solitary child watching some ongoing social activity and then actively joining the activity, to everyone’s enjoyment. O’Connor selected a group of the most severely withdrawn children from four preschools and showed them his film. The impact was impressive. The isolates immediately began to interact with their peers at a level equal to that of the normal children in the schools. Even more astonishing was what O’Connor found when he returned to observe six weeks later. While the withdrawn children who had not seen O’Connor’s film remained as isolated as ever, those who had viewed it were now leading their schools in amount of social activity. It seems that this twenty-three-minute movie, viewed just once, was enough to reverse a potential pattern of lifelong maladaptive behavior. Such is the potency of the principle of social proof.50   When
Robert B. Cialdini (Influence: The Psychology of Persuasion (Collins Business Essentials))
I hope you are all having a nice sleep?’ Franz ventured as he and Nigel sat down. ‘Yes, fine thanks. You?’ Laura replied. ‘Ja, I am being able to sleep, despite my great hunger.’ Franz gave them a serious look, obviously keen to stress the great hardship he was enduring. ‘Have any of you seen a snack machine?’ Nigel sighed. ‘Franz, we’re going to breakfast in ten minutes, what do you need a snack machine for?’ ‘To be building up my energy levels for a long day of lessons, of course.’ Franz gave Nigel a slap on the back that, judging by Nigel’s pained expression, was a little overenthusiastic. ‘And you will be needing building up too, my friend. Do not worry, Franz will turn you into a real man.’ Otto noted the slightly frightened look on Nigel’s face and guessed that he was less than keen to be the first person to try the Argentblum Diet. ‘Anyway, why have vending machines when none of us have any money?’ Otto asked. The apparent lack of any form of currency on H.I.V.E. was something that Otto had actually given a lot of thought. He had finally reached the conclusion that if money truly was the root of all evil it might just be adding fuel to the fire to introduce the concept to H.I.V.E. ‘Ja, I have been thinking this too but I am hoping that the machines will be free of charge. That would be seeming sensible, ja?’ Otto doubted very much that the words ‘free snack food vending machines’ and ‘sensible’ should ever be used in the same sentence where Franz was concerned. ‘Well, I’m afraid I didn’t see any yesterday on the tour, and there don’t seem to be any around here, so we may have to do without crisps and chocolate,’ Laura observed. ‘Truly this is a place of evil.’ Franz looked dejected.
Mark Walden
To appreciate the asymmetry between the possibility effect and the certainty effect, imagine first that you have a 1% chance to win $1 million. You will know the outcome tomorrow. Now, imagine that you are almost certain to win $1 million, but there is a 1% chance that you will not. Again, you will learn the outcome tomorrow. The anxiety of the second situation appears to be more salient than the hope in the first. The certainty effect is also more striking than the possibility effect if the outcome is a surgical disaster rather than a financial gain. Compare the intensity with which you focus on the faint sliver of hope in an operation that is almost certain to be fatal, compared to the fear of a 1% risk. The combination of the certainty effect and possibility effects at the two ends of the probability scale is inevitably accompanied by inadequate sensitivity to intermediate probabilities. You can see that the range of probabilities between 5% and 95% is associated with a much smaller range of decision weights (from 13.2 to 79.3), about two-thirds as much as rationally expected. Neuroscientists have confirmed these observations, finding regions of the brain that respond to changes in the probability of winning a prize. The brain’s response to variations of probabilities is strikingly similar to the decision weights estimated from choices. Probabilities that are extremely low or high (below 1% or above 99%) are a special case. It is difficult to assign a unique decision weight to very rare events, because they are sometimes ignored altogether, effectively assigned a decision weight of zero. On the other hand, when you do not ignore the very rare events, you will certainly overweight them. Most of us spend very little time worrying about nuclear meltdowns or fantasizing about large inheritances from unknown relatives. However, when an unlikely event becomes the focus of attention, we will assign it much more weight than its probability deserves. Furthermore, people are almost completely insensitive to variations of risk among small probabilities. A cancer risk of 0.001% is not easily distinguished from a risk of 0.00001%, although the former would translate to 3,000 cancers for the population of the United States, and the latter to 30.
Daniel Kahneman (Thinking, Fast and Slow)
WILLPOWER EXPERIMENT: FEEL WHAT YOU FEEL, BUT DON’T BELIEVE EVERYTHING YOU THINK When an upsetting thought comes to mind, try the technique that Goldin teaches his subjects. Instead of instantly trying to distract yourself from it, let yourself notice the thought. Oftentimes, our most disturbing thoughts are familiar—the same worry, the same self-criticism, the same memory. “What if something goes wrong?” “I can’t believe I did that. I’m so stupid.” “If only that hadn’t happened. What could I have done differently?” These thoughts pop up like a song that gets stuck in our heads, seemingly out of nowhere, but then is impossible to get rid of. Let yourself notice whether the upsetting thought is an old, familiar tune—that’s your first clue that it is not critically important information you need to believe. Then shift your attention to what you are feeling in your body. Notice if there is any tension present, or changes to your heart rate or breathing. Notice if you feel it in your gut, your chest, your throat, or anywhere else in your body. Once you’ve observed the thought and feelings, shift your attention to your breathing. Notice how it feels to breathe in and breathe out. Sometimes the upsetting thought and feelings naturally dissipate when you do this. Other times, they will keep interrupting your attention to your breath. If this happens, imagine the thought and feelings like clouds passing through your mind and body. Keep breathing, and imagine the clouds dissolving or floating by. Imagine your breath as a wind that dissolves and moves the clouds effortlessly. You don’t need to make the thought go away; just stay with the feeling of your breath. Notice that this technique is not the same thing as believing or ruminating over a thought. The opposite of thought suppression is accepting the presence of the thought—not believing it. You’re accepting that thoughts come and go, and that you can’t always control what thoughts come to mind. You don’t have to automatically accept the content of the thought. In other words, you might say to yourself, “Oh well, there’s that thought again—worries happen. That’s just the way the mind works, and it doesn’t necessarily mean anything.” You’re not saying to yourself, “Oh well, I guess it’s true. I am a terrible person and terrible things are going to happen to me, and I guess I need to accept it.” This same practice can be used for any distracting thought or upsetting emotion, including anger, jealousy, anxiety, or shame. After trying this technique a few times, compare it with the results you get from trying to push away upsetting thoughts and emotions. Which is more effective at giving you peace of mind? A
Kelly McGonigal (The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It)
The opponent seemed to shift slightly in the seat. His index finger tapped a card, just a couple strokes. There it was the card that ruined his hand. Her hazel eyes release the player across from her to steal a glance registering the emotion of observers around the table then to her best friend. Sophie looks like a Nervous Nelly-she, always worries. She knows the girl will put too much emphasis on a lost hand. The striking man with his lusty brown eyes tries to draw Sophie closer. Now that he has folded and left the game, he is unnecessary, and the seasoned flirt easily escapes his reach. He leaves with a scowl; Sophie turns and issues knowing wink. Ell’s focus is now unfettered, freeing her again to bring down the last player. When she wins this hand, she will smile sweetly, thank the boys for their indulgence, and walk away $700 ahead. The men never suspected her; she’s no high roller. She realizes she and Sophie will have to stay just a bit. Mill around and pay homage to the boy’s egos. The real trick will be leaving this joint alone without one of them trying to tag along. Her opponent is taking his time; he is still undecided as to what card to keep—tap, tap. He may not know, but she has an idea which one he will choose. He attempts to appear nonchalant, but she knows she has him cornered. She makes a quick glance for Mr. Lusty Brown-eyes; he has found a new dame who is much more receptive than Sophie had been. Good, that small problem resolved itself for them. She returns her focuses on the cards once more and notes, her opponent’s eyes have dilated a bit. She has him, but she cannot let the gathering of onlookers know. She wants them to believe this was just a lucky night for a pretty girl. Her mirth finds her eyes as she accepts his bid. From a back table, there is a ruckus indicating the crowd’s appreciation of a well-played game as it ends. Reggie knew a table was freeing up, and just in time, he did not want to waste this evening on the painted and perfumed blonde dish vying for his attention. He glances the way of the table that slowly broke up. He recognizes most of the players and searches out the winner amongst them. He likes to take on the victor, and through the crowd, he catches a glimpse of his goal, surprised that he had not noticed her before. The women who frequent the back poker rooms in speakeasies all dress to compete – loud colors, low bodices, jewelry which flashes in the low light. This dame faded into the backdrop nicely, wearing a deep gray understated yet flirty gown. The minx deliberately blended into the room filled with dark men’s suits. He chuckles, thinking she is just as unassuming as can be playing the room as she just played those patsies at the table. He bet she had sat down all wide-eyed with some story about how she always wanted to play cards. He imagined she offered up a stake that wouldn’t be large but at the same time, substantial enough. Gauging her demeanor, she would have been bold enough to have the money tucked in her bodice. Those boys would be eager after she teased them by retrieving her stake. He smiled a slow smile; he would not mind watching that himself. He knew gamblers; this one was careful not to call in the hard players, just a couple of marks, which would keep the pit bosses off her. He wants to play her; however, before he can reach his goal, the skirt slips away again, using her gray camouflage to aid her. Hell, it is just as well, Reggie considered she would only serve as a distraction and what he really needs is the mental challenge of the game not the hot release of some dame–good or not. Off in a corner, the pit boss takes out a worn notepad, his meaty hands deftly use a stub of a pencil to enter the notation. The date and short description of the two broads quickly jotted down for his boss Mr. Deluca. He has seen the pair before, and they are winning too often for it to be accidental or to be healthy.
Caroline Walken (Ell's Double Down (The Willows #1))