“
Dr. Mary Claire Haver, a board-certified OB-GYN, founder of The ’Pause Life, New York Times bestselling author of The New Menopause and The Galveston Diet, and social media powerhouse, makes it plain. “The Menopause Society guidelines are very clear—there is no age at which all women must stop hormone therapy. If you start within the cardiovascular and neuroprotective window, those benefits don’t stop at a certain age.” That being said, HT is not exactly set it and forget it. Dr. Haver also suggests a yearly check-in with your doctor. “When I see my patients every year we do a new risk-benefit analysis. Have they developed any contraindications? Are they still happy? Do they want to continue this medication? You could continue hormone therapy for the rest of your life if, for you, the benefits outweigh the risks, and, with shared decision-making with your doctor, you want to continue it.
”
”
Tamsen Fadal (How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before)