Notification From You Quotes

These days, in the world of apps and social media and … idiot friends, it is literally impossible to avoid spoilers. If a character dies, it is gonna be the number one trending topic on Twitter, it is gonna be the top trending story on Facebook — and Reddit and Tumblr just turn into a completely uncensored memorial service of memes. This happens all the time with sports results, but — I shit you not — I once got a notification from the BBC News app saying that a character in a show I was watching had just died! I thought that news notifications are supposed to be for impending natural disasters, not for just ruining my bloody afternoon.

I invited a few people to help celebrate your birthday," Cameron said sheepishly. She threw up her hands. "Surprise." "We sort of come with the package," Collin explained. "Think of it as a collective gift from all of us to you: five bona fide annoying and overly intrusive new best friends." "It's the gift that keeps on giving," Wilkins said. Jack grinned. "I'm touched. Really. And since it appears I'm going to be moving in, let me be the first to say that all of you are always welcome at my and Cameron's house. Subject to a minimum of forty-eight hours prior notification.

The phone in my hand buzzed, demanding my attention, and a text flashed on the screen. It was from Cletus and the sight made my heart lurch and twist, a pining ache stealing my breath. As I scrolled through my notifications, I noticed several texts. Cletus: I’m sorry. I was wrong, you were right. Cletus: I just realized you probably don’t have your phone. Cletus: I think I’m going to make myself useful by retrieving your phone. Cletus: I just left your parents’ house. I have your phone. Cletus: Clearly I had your phone, if you’re reading these messages.

Displeased is too mild a word, Pauline. I would rather use the word "vexed". I would be most discomforted to know that you were "vexed" my lord, Halt said, with just the slightest trace of mockery in his tone. The Baron turned a piercing glare on him, don't take this too far, it warned him. Then we shall make it "extremely vexed", lady Pauline, he said meaningfully. I leave it to you to put it in the right form. He looked from her to Halt. You will receive the official notification of my displeasure tomorrow, Halt. I tremble in anticipation my lord, said Halt.

Do you want me to call the boys?" Liz suggested from way above me. "Do not not call Nick Krieger!" I shouted. "God, would he love this." "I've got Davis in my cell phone," Liz called. "Gavin,too." "Absolutely not.If you call Davis or Gavin,Nick will be attached." Chloe squealed,"Yes,please,liz. Gavin would be excellent right now! No offense,Hayden,but don't join the ski patrol anytime soon." "Ingrate!" I yelled. "I'll show you.I'm about to save the day, in just a minute here.

We were always looking for the perfect man. Even those of us who were not signed up for the traditional, heteronormative experience were nevertheless fascinated with the anthropological, unicorn-like search for one. Married or single, we were either searching for him or trying to mold him from one we already had. This perfect specimen would consist of the following essential attributes: He shared his food and always ordered dessert. When we recommended a book, he bought it without needing a friend to second our suggestion first. He knew how to pack a diaper bag without being told. He was a Southern gentleman with a mother from the East Coast who fostered his quietly progressive sensibilities. He said “I love you” after 2.5 months. He didn’t get drunk. He knew how to do taxes. He never questioned our feminist ideals when we refused to squish bugs or change oil. He didn’t sit down to put on his shoes. He had enough money for retirement. He wished vehemently for male-hormonal birth control. He had a slight unease with the concept of women’s shaved vaginas, but not enough to take a stance one way or another. He thought Mindy Kaling was funny. He liked throw pillows. He didn’t care if we made more money than him. He liked women his own age. We were reasonable and irrational, cynical and naïve, but always, always on the hunt. Of course, this story isn’t about perfect men, but Ardie Valdez unfortunately didn’t know that yet when, the day after Desmond’s untimely death, Ardie’s phone lit up: a notification from her dating app.

operations, trying to get things straight. He now had so much metal in his pelvis that he carried a TSA Notification Card just to get on an airplane. Despite the lingering disability, he’d gone back to full-time in April. He sat back down again. “I found Brett Givens working as a sign man for a real estate dealership over in Edina,” he said. “He drives a pickup, goes around putting up signs, or taking them down.” Lucas knew Givens: “Better than working at the chop shop.” “Yeah. Anyway, he says Cory is definitely back, because he saw him up in Cambridge last week, at Kenyon’s. He said Cory didn’t see him, because he ducked out—I think he was afraid that Cory might try to talk him into something. He likes the sign job.” “Givens didn’t know where Cory’s living?” “No. But he said there were random people in the bar who seemed to know Cory, like he might be a regular. He said Cory doesn’t look especially prosperous, so he might still have the safe. I thought I’d go up this afternoon, have a few beers.” “All right. Take care. Jenkins and Shrake are out of pocket. If you need backup, call me, and I’ll either come up or get Jon to send somebody.” Dale Cory was believed to be in possession of a safe that contained two million dollars in diamond jewelry, at wholesale prices, taken from a jewelry store in St. Paul

they’re bloody good ones too. I thought we’d finished with this nonsense last year when we raided that house out on the Limerick road and found the printing press. But these are much higher quality. It wouldn’t have been detected at all except for the banknote counting machine that spat it out.” “Where did they come from?” Lyons said. “Oh, the usual. These two came from different pubs in the city when the landlord was doing the lodgement after the weekend, and I’m sure we’re not finished with them yet. I’ve put out a notification to all the pubs and restaurants to be sure to use their pens on all twenties, but you know yourself, when they are busy they don’t bother. Will you take Eamon out to the bars that these came from and see if there’s any CCTV, or if the barmen remember anything about who might have passed them?” Hays said. “Yes sure, no problem. I never need much encouragement to go calling on pubs, as you know!” Lyons said. *

I scan my apps to find a new notification—it’s from Instagram. One new follower. I gasp when I open it. Graeme Cracker_Collins has followed me. Graham Cracker. My own private nickname for him. My heart gallops and my chest aches. I click on the tiny photo of Graeme, his face smiling at me from underneath his windswept hair. He’s posted three photos from the Galápagos, and one of them is of me, although you can’t exactly tell. It’s the one he snapped in the highlands. A sunburst obscures most of my face, casting it in shadow, but the outline of my profile cuts a dramatic figure against the trees. I tap on the photo to read the caption. Graeme Cracker_Collins: To the woman who inspired me to rejoin the world, “thank you” will never be enough. Graeme already has more than two hundred followers, many of whom have left messages of love and welcome. Clearly, friends and extended family. Ryan_Collins206 commented on the photo of me: “Who is this woman? I need to give her a kiss.” I swallow past the painful lump in my throat. Graeme has officially returned to the world. Heart cracking, I follow him back.

Christian peace comes not from thinking less but from thinking more, and more intensely, about the big issues of life. Paul gives a specific example of this in Romans 8:18, where he uses the same word, logizdomai, and speaks directly to sufferers. He says, “I reckon that our present sufferings are not worth comparing to the glory that shall be revealed in us.” To “reckon” is to count up accurately, not to whistle in the dark. It is not to get peace by jogging or shopping. It means “Think it out! Think about the glory coming until the joy begins to break in on you.” Someone reading this might say, “You are talking about doctrine but what I really need is comfort.” But think! Is Jesus really the Son of God? Did he really come to earth, die for you, rise again, and pass through the heavens to the right hand of God? Did he endure infinite suffering for you, so that someday he could take you to himself and wipe away every tear from your eyes? If so, then there is all the comfort in the world. If not—if none of these things are true—then we may be stuck here living for seventy or eighty years until we perish, and the only happiness we will ever know is in this life. And if some trouble or suffering takes that happiness away, you have lost it forever. Either Jesus is on the throne ruling all things for you or this is as good as it gets. See what Paul is doing? He is saying that if you are a Christian today and you have little or no peace, it may be because you are not thinking. Peace comes from a disciplined thinking out of the implications of what you believe. It comes from an intentional occupation of a vantage point. There is nothing more thrilling than climbing up to some high point on a mountain and then turning around and viewing from there all the terrain you have just traversed. Suddenly, you see the relationships—you see the creek you crossed, the foothills, the town from which you have journeyed. Your high vantage point gives you perspective, clarity, and a sense of beauty. Now this is what Paul is calling us to do. Think big and high. Realize who God is, what he has done, who you are in Christ, where history is going. Put your troubles in perspective by remembering Christ’s troubles on your behalf, and all his promises to you, and what he is accomplishing. Let

Opal Raines stood on a cliff high above the surf that beat into the rocks on Cape Point at the southmost tip of the African continent. In front of her was the Indian Ocean and the islands of the Far East; to her right the Southern Ocean, Antarctica, and the icy bottom of the earth; at her back the Atlantic and the Americas; and on her left the vast plains of Africa where she had sometimes lived, and where she had been worshiped by wild lions. She read again the notification that had come today from Switzerland: Dear Ms. Raines. This is to notify you that the sum of ten million dollars (US) was transferred today into your account at Credit Suisse by Stella Clair Rose. Opal tore the notice into small pieces, and watched them fly from her hand, blown by the African breeze out across the ocean water. Her laugh followed the pieces as they floated away, drifting out wherever the wind would take them, toward Indonesia, the Banda Sea, Papua New Guinea, the great expanse of the Pacific — all her world, the world of the statistical outlier merging time past, and time not yet come, with this moment. All as unpredictable as shadows, as ghosts. Sometime later, that laugh, floating on an eastbound wind, would reach the California coast and come to rest where it did once before — on Wilshire Boulevard in Los Angeles where Heron White’s body landed after he crashed through a twelfth-floor window at the end of a hallway outside a dentist’s office one rainy day at noon.

Mypocketchurch - Create free mobile Church Apps Includes blogging, tithing, media, push notifications and more. As one of the leaders we offera smarter way for you to stay connected to your church. Our mobile app design templates are created by best web designers from all over the world.

PUBLISH YOUR BOOK TODAY The following is a direct quote from Amazon, and, if you are a real writer, it is one of the most fun things you will ever see in your life: This royalty payment notification is for Kindle Direct Publishing (KDP) sales recorded in the Kindle Store. Payment will be made to your bank account and should appear in your available balance within 2 to 5 business days after the Payment Date. Details of the payment will be available on the Payment Report after it has been processed by your bank. The email that the above is quoted from comes for you every month, along with notes about payments from the various Kindle Stores in which you are selling, and they make you feel terrific. What a knockout: there is my money, flowing in as receivables each and every month, like clockwork, from all around the globe and waiting for me in my personal bank account, sitting there to use as I see fit. The statements show up in your every month, along with those from all your stores. They are a bit longer than the above quote, but sit back, close your eyes and visualize how wonderful it will be to have money rolling into your bank electronically, eliminating the bother of dithering around with checks. Right now, as your read this, the opportunity to earn a solid living, even to make a fortune with your books is real world and readily available for you. The revenue stream is just sitting there; it’s waiting for you to get busy, to write books and to learn to use Amazon as an amazing marketing tool poised and ready for your decision to pursue your dream. The trick for getting hot at book marketing—so you can actually be in a place for fully enjoying your life as an author/publisher—is to believe in yourself: to move right on past all your previous confusion: discouraging feedback from peers, friends and family; all self-doubt and blaming games; rejection slips from agents, publishers and magazines; and yes, even the ego trip of your treasured writer’s block . . . .

Josiah’s gaze narrowed in Santa’s direction. “How did he know our names?” “He must be from around here.” “I don’t live here.” He sounded more surprised than upset. “You’re one of Marietta’s most famous former residents. Most people know who you are.” Ellie touched the top of his hand to reassure him. “Or maybe he’s the real Santa, and you’ll find a special gift under the tree on Christmas morning.” “More like an identity theft notification,” Josiah joked.

The criteria that I found most valuable when making my decisions were the following: What is the size of the investor community invested in other offerings on the platform to-date? Does the platform accept investments via credit card? For example, about 40% of my crowdfunding investors invested with a credit card. Does the platform allow for campaign extensions (if you fall short of your goal within your campaign period, can you extend the campaign until you reach your goal)? I’ve extended my campaigns multiple times. Does the platform allow for multiple disbursements? I prefer to disburse money from my campaign once a month. However, many platforms don’t allow you to disburse the funds until after the campaign is over What are the fees? Platforms can charge between 5-20% of your raise as fees, with some platforms having complicated fee structures that involve taking some of your Securities as part of the offering. Some platforms require you to pay them cash upfront before launching an offering. Does the platform allow you to set your own terms? For example, some platforms don’t allow you to sell convertible notes. Some others don’t allow you to sell non-voting common stock. Some platforms insist that they set the valuation for your startup in order to launch—the logic being that they know their investors, and they want to provide them with a “good deal.” For many reasons, you want to sell the Security that’s right for your startup. Does the platform allow you to have design freedom on the campaign page? You want to make sure that your brand is well represented. The aesthetics and optimization of the page are highly correlated with conversion (how many people invest after visiting your page). Does the platform support analytics? You need advanced analytics to market your offering. Some platforms, for example, allow you to enter a Facebook Pixel and Google Analytics code into the campaign page, while others do not. Does the platform have a good reputation? You will be driving a lot of potential investors and media folks to this platform, and you want to be sure that your platform of choice hasn’t been involved in anything shady in the past. Does the platform allow you to update your investors and prospective investors with campaign notifications? Some platforms have a built-in functionality where you can post updates right on the campaign, download email, and mailing contact lists of your investors (allowing you to contact them by email and allowing you to build Facebook “lookalike audiences”). Whereas, other platforms don’t even share the email addresses of the folks who have already invested in your startup. Does the platform support or plan to support secondary trading for the Securities that it sells on its platform? Will your investors be able to sell the Securities that they buy from you? The ability to sell Securities in a marketplace brings a lot of liquidity and increases its value significantly. In order to allow for secondary trading, the platform needs to obtain an Alternative Trading System (ATS) approval from FINRA.

It just requires you to gives lots of damns, which not enough people do.” A Damn-Giving Assignment of Less Than 15 Minutes Improve a notification email from your business (e.g., subscription confirmation, order confirmation, whatever): “Invest that little bit of time to make it a little bit more human or—depending on your brand—a little funnier, a little more different, or a little more whatever. It’ll be worth it, and that’s my challenge.

notifications and then actually let her into her messages. There was one from a few hours ago from Dylan, asking how her day was going. She felt guilty that she hadn’t seen it before the board meeting, so she fired off a quick text to him. Awful day. Guess who is now unemployed? Please tell me you have something planned for the birthday of your stressed-out girlfriend that will take us far, far away from Miami. I’m thinking somewhere with the last snow of winter, and a storybook downtown, and no frozen food or legal briefs for an entire two weeks. Ariel pictured Dylan in his office, or maybe in the courtroom, his handsome face and dreamy, blue eyes, the

attention to the amount of time that elapses from the moment you recognize the notification to the moment you’re reaching for the phone. If you’re anything like me or the rest of our doomed species, I’m willing to bet there’s not a lot of time that elapses. Much like the dog in the Pixar film, Up, we are easily conditioned to become slaves to these impulses, almost like having an electronic squirrel in our pockets.

[Tristan Harris] told them: 'You can try having self-control, but there are a thousand engineers on the other side of the screen working against you.' ...I am in favour of each individual piece of advice [Nir Eyal] offers. You should really take out your phone now and turn off your notifications. You really should figure out your internal triggers. ...But it's not 'pretty simple' to get from that to being able to pay attention in an environment designed - in part by Nir himself - to invade and raid your focus.

How do companies, producing little more than bits of code displayed on a screen, seemingly control users’ minds?” Nir Eyal, a prominent Valley product consultant, asked in his 2014 book, Hooked: How to Build Habit-Forming Products. “Our actions have been engineered,” he explained. Services like Twitter and YouTube “habitually alter our everyday behavior, just as their designers intended.” One of Eyal’s favorite models is the slot machine. It is designed to answer your every action with visual, auditory, and tactile feedback. A ping when you insert a coin. A ka-chunk when you pull the lever. A flash of colored light when you release it. This is known as Pavlovian conditioning, named after the Russian physiologist Ivan Pavlov, who rang a bell each time he fed his dog, until, eventually, the bell alone sent his dog’s stomach churning and saliva glands pulsing, as if it could no longer differentiate the chiming of a bell from the physical sensation of eating. Slot machines work the same way, training your mind to conflate the thrill of winning with its mechanical clangs and buzzes. The act of pulling the lever, once meaningless, becomes pleasurable in itself. The reason is a neurological chemical called dopamine, the same one Parker had referenced at the media conference. Your brain releases small amounts of it when you fulfill some basic need, whether biological (hunger, sex) or social (affection, validation). Dopamine creates a positive association with whatever behaviors prompted its release, training you to repeat them. But when that dopamine reward system gets hijacked, it can compel you to repeat self-destructive behaviors. To place one more bet, binge on alcohol—or spend hours on apps even when they make you unhappy. Dopamine is social media’s accomplice inside your brain. It’s why your smartphone looks and feels like a slot machine, pulsing with colorful notification badges, whoosh sounds, and gentle vibrations. Those stimuli are neurologically meaningless on their own. But your phone pairs them with activities, like texting a friend or looking at photos, that are naturally rewarding. Social apps hijack a compulsion—a need to connect—that can be even more powerful than hunger or greed. Eyal describes a hypothetical woman, Barbra, who logs on to Facebook to see a photo uploaded by a family member. As she clicks through more photos or comments in response, her brain conflates feeling connected to people she loves with the bleeps and flashes of Facebook’s interface. “Over time,” Eyal writes, “Barbra begins to associate Facebook with her need for social connection.” She learns to serve that need with a behavior—using Facebook—that in fact will rarely fulfill it.

Aza [Raskin] said: 'For instance, Facebook tomorrow could start batching your notifications, so you only get one push notification a day ... They could do that tomorrow.' ....So instead of getting 'this constant drip of behavioural cocaine,' telling you every few minutes that somebody liked your picture, commented on your post, has a birthday tomorrow, and on and on - you would get one daily update, like a newspaper, summarising it all. You'd be pushed to look once a day, instead of being interrupted several times an hour. 'Here's another one,' he said 'Infinite scroll. ...it's catching your impulses before your brain has a chance to really get involved and make a decision.' Facebook and Instagram and the others could simply turn off infinite scroll - so that when you get to the bottom of the screen, you have to make a conscious decision to carry on scrolling. Similarly, these sites could simply switch off the things that have been shown to most polarise people politically, stealing our ability to pay collective attention. Since there's evidence YouTube's recommendation engine is radicalising people, Tristan [Harris] told one interviewer: 'Just turn it off. They can turn it off in a heartbeat.' It's not as if, he points out, the day before recommendations were introduced, people were lost and clamouring for somebody to tell them what to watch next. Once the most obvious forms of mental pollution have been stopped, they said, we can begin to look deeper, at how these sites could be redesigned to make it easier for you to restrain yourself and think about your longer-term goals. ...there could be a button that says 'here are all your friends who are nearby and are indicating they'd like to meet up today.' You click it, you connect, you put down your phone and hang out with them. Instead of being a vacuum sucking up your attention and keeping it away from the outside world, social media would become a trampoline, sending you back into that world as efficiently as possible, matched with the people you want to see. Similarly, when you set up (say) a Facebook account, it could ask you how much time you want to spend per day or per week on the site. ...then the website could help you to achieve your goal. One way could be that when you hit that limit, the website could radically slow down. In tests, Amazon found that even 100 milliseconds of delay in the pace at which a page loads results in a substantial drop-off in people sticking around to buy the product. Aza said: 'It just gives your brain a chance to catch up to your impulse and [ask] - do I really want to be here? No.' In addition, Facebook could ask you at regular intervals - what changes do you want to make to your life? ...then match you up with other people nearby... who say they also want to make that change and have indicated they are looking for the equivalent of gym buddies. ...A battery of scientific evidence shows that if you want to succeed in changing something, you should meet up with groups of people doing the same. At the moment, they said, social media is designed to grab your attention and sell it to the highest bidder, but it could be designed to understand your intentions and to better help you achieve them. Tristan and Aza told me that it's just as easy to design and program this life-affirming Facebook as the life-draining Facebook we currently have. I think that most people, if you stopped them in the street and painted them a vision of these two Facebooks, would say they wanted the one that serves your intentions. So why isn't it happened? It comes back... to the business model.

I just sent you ten thousand dollars.” Dru looked up at her. Marli’s eyes ballooned as she snatched her phone from her chest. Sure enough, there it was, the green money notification. Dru sent you $10,000. “I’m gon’ send you ten thousand dollars every day until you give birth,” Dru said nonchalantly. Marli’s mouth dropped open as she quickly punched in the numbers on her calculator app. Is he crazy? That was over two million dollars.

Email is your servant. Corner-office people have secretaries to prevent them from being interrupted.… Email will do all this for you too.” His advice: Turn off all notifications; you should control when you want information, not the reverse.

for e-commerce websites looking to integrate ODR into their services, don't hide this assurance on a page three clicks away from the homepage. The benefits won't be reaped if the notification of the availability of ODR is not announced on the top levels. Put a sidebar on the customer service page, put it in the privacy policy, or even put a little news item on the homepage. Choose the Web seals you subscribe to and display carefully. Sign up for a seal that has a broader trust-in-transactions connotation,

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How do these online distraction systems work? They start with an external trigger or notification. You may visit a Website or sign up for a service. They will then send you an email, follow you on the Internet with ads, or send you a push notification with very specific language that has been tested to get you to click on it. You click on the link and your attachment or connection to that distraction system gets a little bit stronger. You, unintentionally, provide that system with more information when you read an article, add a friend, or comment on a photo. Without realizing it, and behind the scenes, the machinery of distraction is starting to turn. On a scale of 1-10, with 10 being completely attached, you are a 2 at this point. These companies know that you don’t really care about the company itself, but you do care about your friends, family, and co-workers. They leverage these relationships by showing your profile to these contacts. These people are then asked to add you as a contact, friend, or to comment on your photo. Guess what this does? It brings you back to the site and increases the attachment. Think about this just for a second. If a company wants me to come back to their site, then they have a much higher chance of getting me back if they tell me my nephew added me as a friend, or posted a new pic. I care about my nephew. I don’t care about the company. This happens a few times and the attachment goes from a 2 to a 5. Soon, you have more and more connections on the site. Many of these sites have a magic number. Once you cross that threshold they know they really have you. Let’s say it is 10 connections. Once you have 10 connections they know with a level of statistical certainty that they can get you coming back to the site several times a week. Your attachment then goes from a 5 to a 7. All this time they are still pinging you via email, ads or push notifications to get you back to the site. The prompts or triggers to get you back are all external. You may be experiencing uncomfortable emotions like anxiety, sadness, or boredom, but you are not yet feeling these as triggers to go to the site and escape these feelings. Instead, what happens gradually, is that the trigger moves from being external like an email prompt and moves internal. Soon, they do not have to remind you or leverage your relationships to go back to the site. You are now doing it on your own. You are checking it regularly on your own. Your attachment has moved from a 7 to an 8. They’ve got you now, but they don’t completely have you. The tendrils are not yet deep into your brain and that is really where they want to go. They want to get as wrapped around your brain as possible, because the deeper they are - the more unconscious this behavior of checking the site - the more time you spend on the site and the more money they make. When you start living your life, not for what you are actually experiencing at the moment, but instead for how you imagine it will look to other people on these sites, then they really have you. When the experience itself is less meaningful than the image of you on the site and the number of likes it gets, then they are getting really deep. They have moved the center of your self from your actual life and transferred it to the perception of your life on their site. You now mostly live for reactions from other people on these company’s sites. By this time, you are likely refreshing the page, habitually looking at your phone, and wondering why your pic or video has not received more comments or likes. By this time you are fully hooked, as my good friend Nir Eyal would say, and your attachment has gone from an 8 to a full 10. They’ve got you hook, line, and sinker. Scary

The Lockean logic of custom suggests strongly that open-source hackers observe the customs they do in order to defend some kind of expected return from their effort. The return must be more significant than the effort of homesteading projects, the cost of maintaining version histories that document “chain of title”, and the time cost of making public notifications and waiting before taking adverse possession of an orphaned project. Furthermore, the “yield” from open source must be something more than simply the use of the software, something else that would be compromised or diluted by forking. If use were the only issue, there would be no taboo against forking, and open-source ownership would not resemble land tenure at all. In fact, this alternate world (where use is the only yield, and forking is unproblematic) is the one implied by existing open-source licenses. We can eliminate some candidate kinds of yield right away. Because you can’t coerce effectively over a network connection, seeking power is right out. Likewise, the open-source culture doesn’t have anything much resembling money or an internal scarcity economy, so hackers cannot be pursuing anything very closely analogous to material wealth (e.g. the accumulation of scarcity tokens). There is one way that open-source activity can help people become wealthier, however — a way that provides a valuable clue to what actually motivates it. Occasionally, the reputation one gains in the hacker culture can spill over into the real world in economically significant ways. It can get you a better job offer, or a consulting contract, or a book deal. This kind of side effect, however, is at best rare and marginal for most hackers; far too much so to make it convincing as a sole explanation, even if we ignore the repeated protestations by hackers that they’re doing what they do not for money but out of idealism or love. However, the way such economic side effects are mediated is worth examination.

Does It “Really” Need to Be an Email? By this point, you’ve probably figured out that I love email. Well, in spite of my love for email marketing, not every communication needs to be an email. In fact, there are times when emails really aren’t the best solution. So, if not email, what else? Other solutions include: In-App messages like popups, sidebars, site notifications, chat messages, browser or push notifications, desktop notifications, text messages, and even product tours and onboarding flows. Email is great when the user isn’t currently using your product. It’s great to drive them back in, but when they are right there using your product, you can’t expect them to be checking their emails at the same time. Before setting up a new email campaign, ask yourself if email is the best way to achieve your objective and drive the user behavior you seek. Maybe a popup or site notification would be more effective. Users can’t typically unsubscribe from popups, sidebars, site notifications, chat messages, or onboarding flows. They are usually better embedded into your app and more contextual. Because of this, they tend to reach users more directly than email can. That means that they can often be more effective to influence user behaviors. Push notifications, desktop notifications, and text messages still have some novelty to them. They can also reach users in different contexts from email. Although sometimes it’s better to use a different communication type, sometimes combining email with other options is the best way to go. For this reason, it’s important to consider the mix. For example, an email followed on-site by an In-App message, or an onboarding flow followed by an email summing up the process may be more effective than a single email. It will allow you to follow up on user actions, and make it really clear what needs to get done. By breaking down the steps one at a time, there’s more chances for users to learn. At LANDR, we often followed feature launch emails on-site with In-App messages. This helped to keep communications simple and goal-focused (one goal per message). The email was about getting people in the product, while the In-App message was about getting them to engage with the product. This approach allows you to evaluate and optimize each step of the process independently. Automation platforms like Intercom, ActiveCampaign and HubSpot generally allow you to combine messaging types. If your platform doesn’t currently have site messaging or onboarding functionalities, you may have to use multiple tools in conjunction in order to maximize results. This will make it trickier to track pacing, sequencing, and goals but it isn’t impossible. You also need to consider tracking effort when adding new communication types to your mix. As your program becomes more complex, it can be easy to lose track of the overall user experience: Are your users getting spammed? Are you creating a disjointed customer experience? Test things from your users’ perspective. Keep an eye out for social media messages and support requests as you do. In the next chapter we will look at setting up automations to minimize issues and maximize outcomes.

Avoid switching tasks. Work on one task with complete focus and then move to another task. 2)    Remove all distractions you can from the work you’re doing. Be completely focused on the task at hand. 3)    Turn off all the non-important notifications on your phone.

I ask you to judge me by the enemies I have made.”   -Franklin D. Roosevelt 20th century ruler, Earth     Logan was in the middle of taking on Leda Truant and Tad Emble together when the notification pinged his NOED. He ignored it, bringing Honoris’ haft across his body to smash Truant’s testing spear out of the way so hard that she actually staggered sideways, opening her right flank up to him. He would have liked to take advantage of the chance, but needed to instead bring the axe around and keep Tad at bay as the Brawler closed in on his left. Leda recovered, and the spear slashed at Logan’s legs, now. He stepped into the arc of the strike, letting the haft of the weapon—rather than the blade—smack him along the back of his newly armored foreleg and ping off harmlessly, all while swinging Honoris around at the Phalanx’s head. Leda ducked, but it wasn’t her who was the actual target of the move. Tad, seeing his chance, darted in once more, punch-daggers driving forward. Logan’s steel-clad fist—the one he’d released from the massive axe’s shaft once the momentum of his swing had been enough to carry it through—took the smaller boy in the side of the head before he could land a hit.

We found the girl’s body and I had to go tell the parents. It was around midnight, but this wasn’t the sort of thing that could wait until morning. I called our contact number for the Catholic diocese in Colorado Springs, looking for a priest to accompany me so he could console this deeply religious family. The priest who answered the phone at the diocese residence said, “We don’t go out at night.” That was it. His team kept banker’s hours. I hung up on the soulless priest and called a good-guy rabbi I’d known for years. I told him that the daughter of a Catholic family had been murdered but I couldn’t get a priest to go with me for the notification. “Why not?” the rabbi asked. “Apparently, they don’t go out at night.” “Bastards,” he said. I had no interest in igniting a holy war, or an unholy war, I just needed someone from the God Squad to be there when I delivered horrible news to these nice people. “Come pick me up, I’ll wing it,” he said. The rabbi wore a yarmulke skullcap but delivered a full round on the rosary in perfect Catholic. He stepped up and had the entire family on their knees praying in front of a Madonna statue in the living room. On the ride home, I told my Jewish friend how impressed I was with his priest impersonation. The rabbi replied: “I keep up with the competition.

You can hack back the external triggers on your phone in four steps and in less than one hour. •​Remove: Uninstall the apps you no longer need. •​Replace: Shift where and when you use potentially distracting apps, like social media and YouTube, to your desktop instead of on your phone. Get a wristwatch so you don’t have to look at your phone for the time. •​Rearrange: Move any apps that may trigger mindless checking from your phone’s home screen. •​Reclaim: Change the notification settings for each app. Be very selective regarding which apps can send you sound and sight cues. Learn to use your phone’s Do Not Disturb settings.

When you've got your devices down to the ideal number, use these tips to minimize them and prevent distractions: - Remove as many icons from your desktop as possible. - Uninstall software you don't need. - Delete unneeded files from your Documents folder. (If you don't want to delete them completely, at least move them to an archive folder so they don't clutter your most-used folder anymore.) - Develop a simple but logical folder structure so that you can find documents you want easily. - Unsubscribe to blogs, email newsletters, and advertisements that no longer serve your interests. - Delete internet bookmarks, cookies, and temporary internet files you no longer need. - Delete apps you don't need, remembering that if you need them later, you can always download them again. Put only your most crucial apps (such as your calendar and your phone) on your home screen. Put the rest in folders on your second screen. - Turn off notifications, including social media push notifications and email audio alerts. - Make sure your spam filters are working. - Delete photos that are of poor quality or that you don't need. - Delete unused music and movies. - Subscribe to a password manager so that you don't have to keep track of a bunch of passwords.

Take for another example the case of distraction caused by the most notorious of modern-day diversions—the mobile phone. While you’re at your desk, typing away on your computer for a soon-due report—or attempting to, more like—your phone sits just beside your keyboard. This arrangement makes it oh-so-easy for your hand to alight on your phone whenever you pause to think what to type next, and the next thing you know, you’re trapped in an endless cycle of scrolling through Facebook memes, bingeing on YouTube videos, and chatting with your friends over WhatsApp. When you attempt to concentrate on a task with your phone just within sight and reach, buzzing on every notification, you are practically depleting your willpower to resist temptations with every second that passes. To remedy the situation, disable your phone’s sound and vibration features for notifications, then keep your phone in your bag or drawer. You may even opt to go the extra mile by locking your drawer or putting your phone in a locker across the room. The extra effort and time it would take for you to check your phone whenever your attention drifts off is usually enough to deter you from pursuing that distraction, and it allows you the chance to refocus your efforts on the task at hand. Ultimately, you want to create an environment for yourself that is clear of distractions and obvious temptations.

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Can’t I just walk around and smell flowers?’ ‘No, no, no, simple is over. Now you must monitor your heart rate, calories burned, oxygen saturation, elevation climbed, receive Internet notifications, listen to music, remotely control your thermostat. Please step away from the flowers.’ ‘Forget it. You’ve ruined walking for me. I’ll just relax and take a nap.’ ‘No, no, no, you can’t just take a nap. You need to monitor your sleep stages, restlessness and REM time, then as soon as you awaken, immediately log onto your computer to see your score against the competition.’ So they fucked up sleeping, too.

the “safe harbor” provisions of the Digital Millennium Copyright Act (DMCA), which Bill Clinton had signed into law just weeks after Google went live on the Web. The statute protected online service providers (OSPs) such as Google and YouTube from copyright infringement prosecution provided that the OSP not have the requisite level of knowledge of the infringing activity… not receive a financial benefit directly attributable to the infringing activity [and] upon receiving proper notification of claimed infringement… expeditiously take down or block access to the material. Since Hurley’s 2005 email, this has been YouTube’s strategy: pretend not to know there is infringing material being uploaded by users and take down the content when notified by the copyright owner. But this of course neglects one crucial provision of the DMCA—does YouTube receive financial benefit directly attributable to the presence of infringing content on the site? The answer, of course, is yes: in fact you could argue that YouTube achieved success in a crowded field precisely because of its laxity toward pirated content.

The most common response to these complications is to suggest modest hacks and tips. Perhaps if you observe a digital Sabbath, or keep your phone away from your bed at night, or turn off notifications and resolve to be more mindful, you can keep all the good things that attracted you to these new technologies in the first place while still minimizing their worst impacts. I understand the appeal of this moderate approach because it relieves you of the need to make hard decisions about your digital life—you don’t have to quit anything, miss out on any benefits, annoy any friends, or suffer any serious inconveniences. But as is becoming increasingly clear to those who have attempted these types of minor corrections, willpower, tips, and vague resolutions are not sufficient by themselves to tame the ability of new technologies to invade your cognitive landscape—the addictiveness of their design and the strength of the cultural pressures supporting them are too strong for an ad hoc approach to succeed. In my work on this topic, I’ve become convinced that what you need instead is a full-fledged philosophy of technology use, rooted in your deep values, that provides clear answers to the questions of what tools you should use and how you should use them and, equally important, enables you to confidently ignore everything else.

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ACTION ITEMS TO INCREASE YOUR EHR Install time management software on your computer. Monitor how you’re spending your time. Adjust your workflow based on the report. Turn off all social media notifications (both emails and push notifications on your phone). Switch your phone to silent. Unsubscribe from any email newsletter that isn’t taking your business forward.

Look, I’m not joking around. Smartphones are dangerous. Not because they may cause stress, anxiety, and even depression, but because they change your behavior. It seems like we can’t focus on one thing for more than 5 seconds. Why? Well, we can’t because our smartphone is constantly going off. Not because people are calling you (it seems like people are afraid of calling these days, but that’s another topic), but because you’re constantly getting notifications about THINGS THAT DON’T MATTER. Change Your Smartphone Behavior The same study I mentioned above also found something else: “Researchers asked participants to perform a concentration test under four different circumstances: with their smartphone in their pocket, at their desk, locked in a drawer and removed from the room completely.” The results are significant — test results were lowest when the smartphone was on the desk, but with every additional layer of distance between participants and their smartphones, test performance increased. Overall, test results were 26% higher when phones were removed from the room.” Sure, it’s just a study. And you don’t have to believe everything you read. But this is something I can personally attest. For the past two years, I’ve significantly changed my smartphone behavior. Namely: I have turned off ALL my notifications except messages and calls I’ve removed myself from all Whatsapp groups except for one with my closest friends I’ve removed all news apps (if something important happens, you’ll hear it from the people around you) I only consume music, paid journalism, articles from specific authors I follow, podcasts, YouTube videos (mostly to learn, but also for entertainment because I’m not a robot), books, and audiobooks on it For the rest, I use my phone to call, text, and to take notes, photos and videos Also, I’ve stopped immediately responding to notifications. That doesn’t mean I don’t value other people who try to reach me. It means that I refuse to be a slave to my phone. I control my phone. For most of us, it’s the other way around. In the past, Facebook, Instagram, Apple, Google, etc, all controlled my mind. Obviously, they still do because the only way to escape those idiots is to cut yourself off and run to the woods. That’s not realistic. I like my phone. But I don’t need it. The results have been great since I started using my smartphone in the above way. During the past two years, I got more things done than ever. And, I still have time to work out daily, hang out with my friends, have dinner with my family, and

IMPORTANT NOTE FROM THE AUTHOR Are you aware that if you borrow a book from Kindle Unlimited and read in Page Flip mode the author doesn’t get paid? Amazon has recently confirmed this to authors, and there is no indication as to whether they intend to fix this or not. I hate mentioning this, but as my page reads continue to decline (despite the fact I have way more books enrolled in Kindle Unlimited), I may need to revisit my participation in the program going forward. I would never ask any reader to stop reading in Page Flip mode, as reading is highly personal, but I do want to ensure every reader is fully aware of all the facts, so they can make their own informed decision. Thanks for your attention. P.S. I did include this note at the front of the book, but Amazon continually keeps setting my books to start on Chapter One despite the fact I usually have a note at the front of each book to explain something important, and set the book to open on the title page. So, I’m copying this note here, not to be an annoying so and so but to ensure my readers have read this important notification. Thank you

Before I could read Emily’s text my phone lit up with a second notification, and I froze in place three steps up the staircase. Emily’s text was there, but I didn’t register it. All my attention was focused on the instant message icon below it, along with the first few words: I have to say first that getting your message the other night was such a surprise. But . . . Jesus Christ, phone. That’swhere you chose to cut off the preview? Despite the heat of early afternoon, I went cold all over. Tingles spread from the back of my neck down my arms, every little hair standing at attention, while my entire consciousness focused on that one little word on my phone screen. But.

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