Not Being Rigid Quotes

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It is in vain to say human beings ought to be satisfied with tranquillity: they must have action; and they will make it if they cannot find it. Millions are condemned to a stiller doom than mine, and millions are in silent revolt against their lot. Nobody knows how many rebellions besides political rebellions ferment in the masses of life which people earth. Women are supposed to be very calm generally: but women feel just as men feel; they need exercise for their faculties, and a field for their efforts, as much as their brothers do; they suffer from too rigid a restraint, to absolute a stagnation, precisely as men would suffer; and it is narrow-minded in their more privileged fellow-creatures to say that they ought to confine themselves to making puddings and knitting stockings, to playing on the piano and embroidering bags. It is thoughtless to condemn them, or laugh at them, if they seek to do more or learn more than custom has pronounced necessary for their sex.
Charlotte Brontë (Jane Eyre)
Being born a woman is my awful tragedy. From the moment I was conceived I was doomed to sprout breasts and ovaries rather than penis and scrotum; to have my whole circle of action, thought and feeling rigidly circumscribed by my inescapable feminity. Yes, my consuming desire to mingle with road crews, sailors and soldiers, bar room regulars--to be a part of a scene, anonymous, listening, recording--all is spoiled by the fact that I am a girl, a female always in danger of assault and battery. My consuming interest in men and their lives is often misconstrued as a desire to seduce them, or as an invitation to intimacy. Yet, God, I want to talk to everybody I can as deeply as I can. I want to be able to sleep in an open field, to travel west, to walk freely at night...
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
I am credited with being one of the hardest workers and perhaps I am, if thought is the equivalent of labour, for I have devoted to it almost all of my waking hours. But if work is interpreted to be a definite performance in a specified time according to a rigid rule, then I may be the worst of idlers.
Nikola Tesla (My Inventions)
When we are securely rooted in personal intimacy with the source of life, it will be possible to remain flexible without being relativistic, convinced without being rigid, willing to confront without being offensive, gentle and forgiving without being soft, and true witnesses without being manipulative.
Henri J.M. Nouwen
Growing up is difficult. Strangely, even when we have stopped growing physically, we seem to have to keep on growing emotionally, which involves both expansion and shrinkage, as some parts of us develop and others must be allowed to disappear...Rigidity never works; we end up being the wrong size for our world.
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
I have come to realize that being trustworthy does not demand that I be rigidly consistent but that I be dependably real.
Carl Rogers (On Becoming a Person)
I had grown up. I had learned that being a woman was knowing when to stand firm and when to compromise. I had learned to laugh and weep; I had learned that I was weak as well as strong. I had learned to love. I was no longer a rigid, upright tree that would not flex and bow, even though the gale threatened to snap it in two; I was the willow that bends and shivers and sways, and yet remains strong.
Juliet Marillier (Seer of Sevenwaters (Sevenwaters, #5))
Curiosity comes out of a sense of safety; rigidity out of being vigilant to threats.
Sue Johnson (Hold Me Tight: Seven Conversations for a Lifetime of Love (The Dr. Sue Johnson Collection Book 1))
Don't you see that the whole aim of Newspeak is to narrow the range of thought? In the end we shall make thought-crime literally impossible, because there will be no words in which to express it. Every concept that can ever be needed will be expressed by exactly one word, with its meaning rigidly defined and all its subsidiary meanings rubbed out and forgotten. . . . The process will still be continuing long after you and I are dead. Every year fewer and fewer words, and the range of consciousness always a little smaller. Even now, of course, there's no reason or excuse for committing thought-crime. It's merely a question of self-discipline, reality-control. But in the end there won't be any need even for that. . . . Has it ever occurred to you, Winston, that by the year 2050, at the very latest, not a single human being will be alive who could understand such a conversation as we are having now?
George Orwell
Indeed, compulsive and rigid moralism arises in given persons precisely as the result of a lack of sense of being. Rigid moralism is a compensatory mechanism by which the individual persuades himself to take over the external sanctions because he has no fundamental assurance that his own choices have any sanction of their own
Rollo May
You desire to LIVE "according to Nature"? Oh, you noble Stoics, what fraud of words! Imagine to yourselves a being like Nature, boundlessly extravagant, boundlessly indifferent, without purpose or consideration, without pity or justice, at once fruitful and barren and uncertain: imagine to yourselves INDIFFERENCE as a power—how COULD you live in accordance with such indifference? To live—is not that just endeavouring to be otherwise than this Nature? Is not living valuing, preferring, being unjust, being limited, endeavouring to be different? And granted that your imperative, "living according to Nature," means actually the same as "living according to life"—how could you do DIFFERENTLY? Why should you make a principle out of what you yourselves are, and must be? In reality, however, it is quite otherwise with you: while you pretend to read with rapture the canon of your law in Nature, you want something quite the contrary, you extraordinary stage-players and self-deluders! In your pride you wish to dictate your morals and ideals to Nature, to Nature herself, and to incorporate them therein; you insist that it shall be Nature "according to the Stoa," and would like everything to be made after your own image, as a vast, eternal glorification and generalism of Stoicism! With all your love for truth, you have forced yourselves so long, so persistently, and with such hypnotic rigidity to see Nature FALSELY, that is to say, Stoically, that you are no longer able to see it otherwise—and to crown all, some unfathomable superciliousness gives you the Bedlamite hope that BECAUSE you are able to tyrannize over yourselves—Stoicism is self-tyranny—Nature will also allow herself to be tyrannized over: is not the Stoic a PART of Nature?... But this is an old and everlasting story: what happened in old times with the Stoics still happens today, as soon as ever a philosophy begins to believe in itself. It always creates the world in its own image; it cannot do otherwise; philosophy is this tyrannical impulse itself, the most spiritual Will to Power, the will to "creation of the world," the will to the causa prima.
Friedrich Nietzsche (Beyond Good and Evil)
You are a man of extreme passion, a hungry man not quite sure where his appetite lies, a deeply frustrated man striving to project his individuality against a backdrop of rigid conformity. You exist in a half-world suspended between two superstructures, one self-expression and the other self-destruction. You are strong, but there is a flaw in your strength, and unless you learn to control it the flaw will prove stronger than your strength and defeat you. The flaw? Explosive emotional reaction out of all proportion to the occasion. Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them? All right, you think they're fools, you despise them because their morals, their happiness is the source of your frustration and resentment. But these are dreadful enemies you carry within yourself--in time destructive as bullets. Mercifully, a bullet kills its victim. This other bacteria, permitted to age, does not kill a man but leaves in its wake the hulk of a creature torn and twisted; there is still fire within his being but it is kept alive by casting upon it faggots of scorn and hate. He may successfully accumulate, but he does not accumulate success, for he is his own enemy and is kept from truly enjoying his achievements.
Truman Capote (In Cold Blood)
The fact is that camels are far more intelligent than dolphins. They are so much brighter that they soon realised that the most prudent thing any intelligent animal can do, if it would prefer its descendants not to spend a lot of time on a slab with electrodes clamped to their brains or sticking mines on the bottom of ships or being patronized rigid by zoologists, is to make bloody certain humans don't find out about it. So they long ago plumped for a lifestyle that, in return for a certain amount of porterage and being prodded with sticks, allowed them adequate food and grooming and the chance to spit in a human's eye and get away with it.
Terry Pratchett (Pyramids (Discworld, #7))
But when we are securely rooted in personal intimacy with the source of life, it will be possible to remain flexible but not relativistic, convinced without being rigid, willing to confront without being offensive, gentle and forgiving without being soft and true witnesses without being manipulative.
Brennan Manning
She's a great cook." "Yeah," Carmine said. "Probably the Italian in her." [...] Dominic laughed. "Must be. You know damn well she has Carmine's full-blooded Italian in her all the time." Carmine's muscles went rigid, and Vincent started coughing as he choked on his drink. Celia snorted, trying to hold back her amusement, but Dominic didn't bother containing himself.
J.M. Darhower (Sempre (Sempre, #1))
Clearly the hardest thing for the working artist is to create his own conception and follow it, unafraid of the strictures it imposes, however rigid these may be... I see it as the clearest evidence of genius when an artist follows his conception, his idea, his principle, so unswervingly that he has this truth of his constantly in his control, never letting go of it even for the sake of his own enjoyment of his work.
Andrei Tarkovsky
Being right is based upon knowledge and experience and is often provable. Knowledge comes from the past, so it's safe. It is also out of date. It's the opposite of originality. Experience is built from solutions to old situations and problems. The old situations are probably different from the present ones, so that old solutions will have to be bent to fit new problems (and possibly fit badly). Also the likelihood is that, if you've got the experience, you'll probably use it. This is lazy. Experience is the opposite of being creative. If you can prove you're right you're set in concrete. You cannot move with the times or with other people. Being right is also being boring. Your mind is closed. You are not open to new ideas. You are rooted in your own rightness, which is arrogant. Arrogance is a valuable tool, but only if used very sparingly. Worst of all, being right has a tone of morality about it. To be anything else sounds weak or fallible, and people who are right would hate to be thought fallible. So: it's wrong to be right, because people who are right are rooted in the past, rigid-minded, dull and smug. There's no talking to them.
Paul Arden (It's Not How Good You Are, It's How Good You Want To Be)
Let us simmer over our incalculable cauldron, our enthralling confusion, our hotchpotch of impulses, our perpetual miracle - for the soul throws up wonders every second. Movement and change are the essence of our being; rigidity is death; conformity is death; let us say what comes into our heads, repeat ourselves, contradict ourselves, fling out the wildest nonsense, and follow the most fantastic fancies without caring what the world does or thinks or says. For nothing matters except life.
Virginia Woolf
You figure out on your own what’s good and what isn’t, and maybe that idea ends up being rigid, but that’s better than not having anything at all.
Micah Nemerever (These Violent Delights)
Nobody here could ever talk about a heaven on earth. Heaven remained rigidly in its proper place on the other side of death, and on this side flourished the injustices, the cruelties, the meanness that elsewhere people so cleverly hushed up. Here you could love human beings nearly as God loved them, knowing the worst: you didn’t love a pose, a pretty dress, a sentiment artfully assumed.
Graham Greene (The Heart of the Matter)
...(S)uffering is universal. But victimhood is optional. There is a difference between victimization and victimhood. We are all likely to victimized in some way in the course of our lives. At some point we will suffer some kind of affliction or calamity or abuse, caused by circumstances or people or institutions over which we have little or no control. This is life. And this is victimization. It comes from outside. It's the neighborhood bully, the boss who rages, the spouse who hits, the lover who cheats, the discriminatory law, the accident that lands you in the hospital. In contrast, victimhood comes from the inside. No one can make you a victim but you. We become victims not because of what happens to us but when we choose to hold on to our victimization. We develop a victim's mind -- a way of thinking and being that is rigid, blaming, pessimistic, stuck in the past, unforgiving, punitive, and without healthy limits or boundaries. We become our own jailors when we choose the confines of the victim's mind.
Edith Eger (The Choice: Embrace the Possible)
I understood there were many ways of being in the world, that to privilege one rigid set of beliefs over another was to lose something. Everything is bizarre, and everything has value. Or if not value, at least merits investigation.
Esi Edugyan (Washington Black)
Orthodoxy is idolatry if it means holding the 'correct opinions about God' - 'fundamentalism' is the most extreme and salient example of such idolatry - but not if it means holding faith in the right way, that is, not holding it at all but being held by God, in love and service. Theology is idolatry if it means what we say about God instead of letting ourselves be addressed by what God has to say to us. Faith is idolatrous if it is rigidly self-certain but not if it is softened in the waters of 'doubt.
John D. Caputo (What Would Jesus Deconstruct?: The Good News of Postmodernism for the Church (The Church and Postmodern Culture))
Only in love can I find you, my God. In love the gates of my soul spring open, allowing me to breathe a new air of freedom and forget my own petty self. In love my whole being streams forth out of the rigid confines of narrowness and anxious self-assertion, which make me a prisoner of my own poverty emptiness. In love all the powers of my soul flow out toward you, wanting never more to return, but to lose themselves completely in you, since by your love you are the inmost center of my heart, closer to me than I am to myself.
Karl Rahner (Encounters With Silence)
It was thrilling, wasn't it? [...] That moment, that perfect moment you let go of your rigid concepts of what was possible. When there was nothing left to do but step beyond anything you'd learned before...when you stopped being a poor mimic and became a master of the mind. How did that feel?" "Empowering.
Scott Snyder (Batman, Volume 4: Zero Year – Secret City)
Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend.
Bruce Lee
He walked until he couldn't hear her scream his name anymore. He walked rigidly and calmly, not believing that a person you loved - yes he has loved her - could end up being someone you never knew.
Min Jin Lee (Pachinko)
Women who are harassed, at work, on the street, or even online, are subject to the same rigid purity standards as women who are sexually assaulted, Just by virtue of being out in public, we're overstepping certain boundaries.
Jessica Valenti (The Purity Myth: How America's Obsession with Virginity is Hurting Young Women)
Men call women faithless, changeable, and though they say it in jealousy of their own ever-threatened sexual honor, there is some truth in it. We can change our life, our being; no matter what our will is, we are changed. As the moon changes yet is one, so we are virgin, wife, mother, grandmother. For all their restlessness, men are who they are; once they put on the man's toga they will not change again; so they make a virtue of that rigidity and resist whatever might soften it and set them free.
Ursula K. Le Guin (Lavinia)
As best I could make out, having never heard the term until I arrived in California, being a WASP meant being mossbacked, lockjawed, rigid, humorless, cold, charmless, insipid, less than penetratingly bright, but otherwise---and inexplicably---to be envied.
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
I am what I might term an unprejudiced sceptic. I am not given to either believing or disbelieving things 'on principle,' as I have found many idiots prone to be, and what is more, some of them not ashamed to boast of the insane fact.
William Hope Hodgson
Here’s the dead end of social media: after you’ve created your own bubble that reflects only what you relate to or what you identify with, after you’ve blocked and unfollowed people whose opinions and worldview you judge and disagree with, after you’ve created your own little utopia based on your cherished values, then a kind of demented narcissism begins to warp this pretty picture. Not being able or willing to put yourself in someone else’s shoes—to view life differently from how you yourself experience it—is the first step toward being not empathic, and this is why so many progressive movements become as rigid and as authoritarian as the institutions they’re resisting.
Bret Easton Ellis (White)
Physically it's kind of lassitude, the apathy and tiredness that precedes the flu or some other illness, or death. My legs ache and feel heavy, my skin has become more sensitive to cold and to heat, to the hardness or rigidity of things. Nothing interests me, I feel uncomfortable being still but would feel even more uncomfortable if I moved. I don't know whether speaking is painful or just boring. I sit here, staring straight ahead, with no desires, no needs, hollow. I'm not even sad. I feel only passivity and indifference.
António Lobo Antunes (The Fat Man and Infinity: And Other Writings)
Few of us have a healthy sense of boundaries. We either have rigid boundaries (“No one is ever going to get close to me”) or weak boundaries (“I’ll be anything anyone wants me to be”). Rigid boundaries lead to distance and isolation; weak boundaries, to over-dependency and sometimes, further abuse. The ideal is to develop flexible boundaries, boundaries which can vary depending on the circumstances.
Laura Davis (Allies in Healing: When the Person You Love Was Sexually Abused as a Child)
Aedion went rigid. "And what about our unquestioning loyalty? What have you done to earn that? What have you done to save our people since you've returned? Were you ever going to tell me about the blood oath, or was that just another of your many lies?" Aelin snarled with an animalistic intensity that reminded him she, too, had Fae blood in her veins. "Go have your temper tantrum somewhere else. Don't come back until you can act like a human being. Or half of one, at least." Aedion swore at her, a filthy, foul curse that he immediately regretted. Rowan lunged for him, knocking back his chair hard enough to flip it over, but Aelin threw out her hand. The prince stood down. That easily, she leashed the mighty, immortal warrior.
Sarah J. Maas (Queen of Shadows (Throne of Glass, #4))
And what is true for human beings is true for every living thing: all organisms require alternating periods of growth and equilibrium. Any person or system exposed to ceaseless novelty and change risks falling into chaos; but one that is too rigid or static ceases to grow and eventually dies. This never-ending dance between change and stability is like the anchor and the waves. Adult relationships mirror these dynamics all too well. We seek a steady, reliable anchor in our partner. Yet at the same time we expect love to offer a transcendent experience that will allow us to soar beyond our ordinary lives. The challenge for modern couples lies in reconciling the need for what’s safe and predictable with the wish to pursue what’s exciting, mysterious, and awe-inspiring.
Esther Perel (Mating in Captivity: Unlocking Erotic Intelligence)
Three Poisons: greed makes me rigid about how I want things to be, hatred gets me all bothered and angry, and delusion tricks me into taking the situation personally. Saddest
Rick Hanson (Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom)
One of the biggest obstacles to finding real love can be hanging on to a rigid story about how it's supposed to be.
Charlotte Fox Weber (What We Want: A Journey Through Twelve of Our Deepest Desires)
When we latch on to an identity, it is easy to take offense. But we offend ourselves. We lock ourselves into very rigid ways of seeing and thinking and feeling and reacting. It doesn’t have to be this way. The fact is, I’m not anything in particular. Nor are you. Nor is anyone.
Steve Hagen (Buddhism Plain & Simple: The Practice of Being Aware, Right Now, Every Day)
We don't think a sustainable society need be stagnant, boring, uniform, or rigid. It need not be, and probably could not be, centrally controlled or authoritarian. It could be a world that has the time, the resources, and the will to correct its mistakes, to innovate, to preserve the fertility of its planetary ecosystems. It could focus on mindfully increasing quality of life rather than on mindlessly expanding material consumption and the physical capital stock.
Donella H. Meadows (Limits to Growth: The 30-Year Update)
The Navy’s caste system has the reputation of being about as rigid as any in the world. The first thing most Navy officer do when they meet you is look at your hands to see whether or not you’re wearing a Naval Academy class ring. If you do, then you’re about of the club. If you don’t, then you’re an untouchable. I was the original untouchable. The only things I wore on my knuckles were scars.
Richard Marcinko (Rogue Warrior (Rogue Warrior, #1))
Ironically, this trait of being rigid and not being open to dissenting views is known as being liberal in India.
Rahul Roushan (Sanghi Who Never Went To A Shakha)
Be like water, which is fluid & soft & yielding, as in time, water will overcome rock which is rigid & hard. Therefor, what is soft is strong.
Anonymous
He went out with a variety of women, slept with some of them, hated the whole meaningless process. Drinks, dinners, plays and concerts and gallery openings ... He grew to despise the rigid formality of dating, missed the easy familiarity of simply being with someone, sharing friendly silences and unforced laughter.
Ken Grimwood (Replay)
Nature’s accidents are the universe’s way of throwing chance into a system which would die of too much orderliness. Hurricanes, droughts, floods, volcanic eruptions are all Mother Nature’s way of stirring up the pot to prevent stagnation and putrefaction. A world without them would be a world of death. Floods, fires, eruptions, earthquakes all destroy and renew, kill and create, demolish and replant. So too riots, revolutions and wars are societies’ ways of throwing chance into their systems, which are dying of too much orderliness. And like nature’s eruptions, these too destroy and renew, kill and create, demolish and replant. And so too with individuals. Human beings need in their lives earthquakes and floods and riots and revolutions, or we grow as rigid and unmoving as corpses.
Luke Rhinehart
[...] people are ravenous for sex, sociopaths for love. I sometimes like to daydream that if we were all somehow simultaneously outed as lechers and perverts and sentimental slobs, it might be, after the initial shock of disillusionment, liberating. It might be a relief to quit maintaining this rigid pose of normalcy and own up to the outlaws and monsters we are.
Tim Kreider (We Learn Nothing)
result: every description of events in space involves the use of a rigid body to which such events have to be referred. The resulting relationship takes for granted that the laws of Euclidean geometry hold for ‘distances’, the ‘distance’ being represented physically by means of the convention of two marks on a rigid body.
Albert Einstein (Relativity: The Special and the General Theory)
To begin with, this case should never have come to trial. The state has not produced one iota of medical evidence that the crime Tom Robinson is charged with ever took place... It has relied instead upon the testimony of two witnesses, whose evidence has not only been called into serious question on cross-examination, but has been flatly contradicted by the defendant. Now, there is circumstantial evidence to indicate that Mayella Ewel was beaten - savagely, by someone who led exclusively with his left. And Tom Robinson now sits before you having taken the oath with the only good hand he possesses... his RIGHT. I have nothing but pity in my heart for the chief witness for the State. She is the victim of cruel poverty and ignorance. But my pity does not extend so far as to her putting a man's life at stake, which she has done in an effort to get rid of her own guilt. Now I say "guilt," gentlemen, because it was guilt that motivated her. She's committed no crime - she has merely broken a rigid and time-honored code of our society, a code so severe that whoever breaks it is hounded from our midst as unfit to live with. She must destroy the evidence of her offense. But what was the evidence of her offense? Tom Robinson, a human being. She must put Tom Robinson away from her. Tom Robinson was to her a daily reminder of what she did. Now, what did she do? She tempted a *****. She was white, and she tempted a *****. She did something that, in our society, is unspeakable. She kissed a black man. Not an old uncle, but a strong, young ***** man. No code mattered to her before she broke it, but it came crashing down on her afterwards. The witnesses for the State, with the exception of the sheriff of Maycomb County have presented themselves to you gentlemen, to this court in the cynical confidence that their testimony would not be doubted, confident that you gentlemen would go along with them on the assumption... the evil assumption that all Negroes lie, all Negroes are basically immoral beings, all ***** men are not to be trusted around our women. An assumption that one associates with minds of their caliber, and which is, in itself, gentlemen, a lie, which I do not need to point out to you. And so, a quiet, humble, respectable *****, who has had the unmitigated TEMERITY to feel sorry for a white woman, has had to put his word against TWO white people's! The defendant is not guilty - but somebody in this courtroom is. Now, gentlemen, in this country, our courts are the great levelers. In our courts, all men are created equal. I'm no idealist to believe firmly in the integrity of our courts and of our jury system - that's no ideal to me. That is a living, working reality! Now I am confident that you gentlemen will review, without passion, the evidence that you have heard, come to a decision and restore this man to his family. In the name of GOD, do your duty. In the name of God, believe... Tom Robinson
Harper Lee (To Kill a Mockingbird)
Ghost?” I asked. Moon Man pointed to Valek. “Kiki’s name for him. It makes sense,” he said, seeing the look of confusion on my face. “To magical beings, we see the world through our magic. We see him with our eyes, but cannot see him with our magic. So he is like a ghost to us.” Valek listened to Moon Man. Although expressionless, I could tell by the rigid set to Valek’s shoulders that he was prepared to strike. “Another relative?” Valek asked. A broad smile stretched Moon Man’s lips. “Yes. I am her mother’s uncle’s wife’s third cousin.
Maria V. Snyder (Magic Study (Study, #2))
Because the next moment, when I was hauled out from under the bed and up to a pair of so-familiar green eyes, I just hung there limply. And stared. At a face that was hard to look at. Not that it was unattractive. There had been a time when I'd thought so-the overlarge nose, the hard-as-glass eyes, the I-couldn't-be-bothered-to-shave-today-and-possibly-not-yesterday-either stubble didn't exactly spell out movie-star good looks. But there was a lot more to John Pritkin than looks, although even there I'd started to come around recently. The strong, stubborn jawline, the rock-hard body, and the flashes of humor behind the taciturn expression-hell, even the rigid blond spikes he called hair might not add up to handsome, but they added up to something. Something that might have been disturbing if I hadn't had plenty of other things to disturb me right now.
Karen Chance (Tempt the Stars (Cassandra Palmer, #6))
In a study of children's toy and television preferences, researchers Isabelle Cherney and Kamala London found that, when left alone, half of boys ages five through thirteen picked "girl" and "boy" toys equally - until they thought they were being watched. They were especially concerned about what their fathers would think if they saw them. Over time, boys' interests in toys and media become more rigidly masculinized and codified, whereas girls' stay relatively open ended and flexible.
Soraya Chemaly (Rage Becomes Her: The Power of Women's Anger)
This seemed to be happening more and more lately out in Greater Los Angeles, among gatherings of carefree youth and happy dopers, where Doc had begun to notice older men, there and not there, rigid, unsmiling, that he knew he'd seen before, not the faces necessarily but a defiant posture, an unwillingness to blur out, like everyone else at the psychedelic events of those days, beyond official envelopes of skin. Like the operatives who'd dragged away Coy Harlingen the other night at that rally at the Century Plaza. Doc Knew these people, he'd seen enough of them in the course of business. They went out to collect cash debts, they broke rib cages, they got people fired, they kept an unforgiving eye on anything that might become a threat. If everything in this dream of prerevolution was in fact doomed to end and the faithless money-driven world to reassert its control over all the lives it felt entitled to touch, fondle, and molest, it would be agents like these, dutiful and silent, out doing the shitwork, who'd make it happen. Was it possible, that at every gathering--concert, peace rally, love-in, be-in, and freak-in, here, up north, back east, wherever--those dark crews had been busy all along, reclaiming the music, the resistance to power, the sexual desire from epic to everyday, all they could sweep up, for the ancient forces of greed and fear? 'Gee,' he said to himself out loud, 'I dunno...
Thomas Pynchon (Inherent Vice)
The cases described in this section (The Fear of Being) may seem extreme, but I have become convinced that they are not as uncommon as one would think. Beneath the seemingly rational exterior of our lives is a fear of insanity. We dare not question the values by which we live or rebel against the roles we play for fear of putting our sanity into doubt. We are like the inmates of a mental institution who must accept its inhumanity and insensitivity as caring and knowledgeableness if they hope to be regarded as sane enough to leave. The question who is sane and who is crazy was the theme of the novel One Flew Over The Cuckoo's Nest. The question, what is sanity? was clearly asked in the play Equus. The idea that much of what we do is insane and that if we want to be sane, we must let ourselves go crazy has been strongly advanced by R.D. Laing. In the preface to the Pelican edition of his book The Divided Self, Laing writes: "In the context of our present pervasive madness that we call normality, sanity, freedom, all of our frames of reference are ambiguous and equivocal." And in the same preface: "Thus I would wish to emphasize that our 'normal' 'adjusted' state is too often the abdication of ecstasy, the betrayal of our true potentialities; that many of us are only too successful in acquiring a false self to adapt to false realities." Wilhelm Reich had a somewhat similar view of present-day human behavior. Thus Reich says, "Homo normalis blocks off entirely the perception of basic orgonotic functioning by means of rigid armoring; in the schizophrenic, on the other hand, the armoring practically breaks down and thus the biosystem is flooded with deep experiences from the biophysical core with which it cannot cope." The "deep experiences" to which Reich refers are the pleasurable streaming sensations associated with intense excitation that is mainly sexual in nature. The schizophrenic cannot cope with these sensations because his body is too contracted to tolerate the charge. Unable to "block" the excitation or reduce it as a neurotic can, and unable to "stand" the charge, the schizophrenic is literally "driven crazy." But the neurotic does not escape so easily either. He avoids insanity by blocking the excitation, that is, by reducing it to a point where there is no danger of explosion, or bursting. In effect the neurotic undergoes a psychological castration. However, the potential for explosive release is still present in his body, although it is rigidly guarded as if it were a bomb. The neurotic is on guard against himself, terrified to let go of his defenses and allow his feelings free expression. Having become, as Reich calls him, "homo normalis," having bartered his freedom and ecstasy for the security of being "well adjusted," he sees the alternative as "crazy." And in a sense he is right. Without going "crazy," without becoming "mad," so mad that he could kill, it is impossible to give up the defenses that protect him in the same way that a mental institution protects its inmates from self-destruction and the destruction of others.
Alexander Lowen (Fear Of Life)
But my child is strong-willed,” many parents insist. “When he decides that he wants something he just keeps at it until I cannot say no, or until I get very angry.” What is really being described here is not will but a rigid, obsessive clinging to this or that desire. An obsession may resemble will in its persistence but has nothing in common with it. Its power comes from the unconscious and it rules the individual, whereas a person with true will is in command of his intentions. The child’s oppositionality is not an expression of will. What it denotes is the absence of will, which allows a person only to react, but not to act from a free and conscious process of choosing.
Gordon Neufeld (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
I sometimes like to daydream that if we were all somehow simultaneously outed as lechers and perverts and sentimental slobs, it might be, after the initial shock of disillusionment, liberating. It might be a relief to quit maintaining the rigid pose of normalcy and own up to the outlaws and monsters we are.
Tim Kreider
Boredom had not been among the dangers that the SOE had prepared him for. No pompous little officer had stood in front of his class and said, "Right, chaps, today we're going to learn how to deal with a particularly nasty little situation that secret agents tend to find themselves in: being bored abso-bloody-lutely rigid".
Mal Peet (Tamar)
Imagine a peaceful river running through the countryside. That’s your river of well-being. Whenever you’re in the water, peacefully floating along in your canoe, you feel like you’re generally in a good relationship with the world around you. You have a clear understanding of yourself, other people, and your life. You can be flexible and adjust when situations change. You’re stable and at peace. Sometimes, though, as you float along, you veer too close to one of the river’s two banks. This causes different problems, depending on which bank you approach. One bank represents chaos, where you feel out of control. Instead of floating in the peaceful river, you are caught up in the pull of tumultuous rapids, and confusion and turmoil rule the day. You need to move away from the bank of chaos and get back into the gentle flow of the river. But don’t go too far, because the other bank presents its own dangers. It’s the bank of rigidity, which is the opposite of chaos. As opposed to being out of control, rigidity is when you are imposing control on everything and everyone around you. You become completely unwilling to adapt, compromise, or negotiate. Near the bank of rigidity, the water smells stagnant, and reeds and tree branches prevent your canoe from flowing in the river of well-being. So one extreme is chaos, where there’s a total lack of control. The other extreme is rigidity, where there’s too much control, leading to a lack of flexibility and adaptability. We all move back and forth between these two banks as we go through our days—especially as we’re trying to survive parenting. When we’re closest to the banks of chaos or rigidity, we’re farthest from mental and emotional health. The longer we can avoid either bank, the more time we spend enjoying the river of well-being. Much of our lives as adults can be seen as moving along these paths—sometimes in the harmony of the flow of well-being, but sometimes in chaos, in rigidity, or zigzagging back and forth between the two. Harmony emerges from integration. Chaos and rigidity arise when integration is blocked.
Daniel J. Siegel (The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind)
The charmed circle illustrates the existence of a hierarchy of sex acts. Inside the charmed circle is everything that is socially acceptable, which traditionally means monogamous, married, vanilla, heterosexual sex in private. Outside these borders would be, for example, promiscuous sex, group sex, and so on. The charmed circle represented the conservative, rigid status quo. Instead of realizing that the problem is the very existence of the charmed circle, liberals simply reversed it. Now, much of what was on the outside has become charmed and elevated.
Angela Chen (Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex)
It was strange too that he found an arid pleasure in following up to the end the rigid lines of the doctrines of the church and penetrating into obscure silences only to hear and feel the more deeply his own condemnation. The sentence of saint James which says that he who offends against one commandment becomes guilty of all, had seemed to him first a swollen phrase until he had begun to grope in the darkness of his own state. From the evil seed of lust all other deadly sins had sprung forth: pride in himself and contempt of others, covetousness In using money for the purchase of unlawful pleasures, envy of those whose vices he could not reach to and calumnious murmuring against the pious, gluttonous enjoyment of food, the dull glowering anger amid which he brooded upon his longing, the swamp of spiritual and bodily sloth in which his whole being had sunk.
James Joyce (A Portrait of the Artist as a Young Man)
For a wild child born into a rigid community, the usual outcome is to experience the ignominy of being shunned. Shunning treats the victim as if she does not exist. It withdraws spiritual concern, love, and other psychic necessities from that person. The idea is to force her to conform, or else kill her spirituality and/or to drive her from the village to languish and die in the outback
Clarissa Pinkola Estés
If you’re wondering why your daughter would keep things from you, look in the mirror,” I said. “Look at how you reacted. Instead of supporting her, you attacked her. Instead of being proud of her drive and passion, you force her into a box she doesn’t belong in. Stella is one of the most selfless, creative, and brilliant people I know, yet you belittle her for not conforming to your limited definitions of success. Why? Because you’re embarrassed to have a child who dared stray from the rigid path you yourself took? Your pride matters more to you than her happiness, yet you’re surprised that she considers the only adult who was there for her growing up to be more of a parent than either of you were.
Ana Huang (Twisted Lies (Twisted, #4))
Exiting from any long-term relationship comes at great personal expense, which explains why so many people are understandably reluctant to endure the cost of severance. Beginnings and endings are always dramatic and occasionally traumatic. Youthful brio allows us to engage in transformation. As we age, we carefully weigh the spectacle of continuing enduring harrowing situations or seeking melodramatic renovation of our core being. Analysis of the respective cost benefit ratio, consideration of the known versus the unknown, can delay or permanently deter us from altering our environment, leading our persona to become more rigid as we mature. Transformations in life are disconcerting to people who resist change.
Kilroy J. Oldster (Dead Toad Scrolls)
In an attempt to deeper explore the infinite game of Life, we explore: • Earth that is fixed, rigid, static and quiet, and symbolizes your world of senses; • Water that is the primordial Chaos, is fluidity and flexibility, and symbolizes your subconscious mind; Intuition is a deeper perception. Without clear evidence or proof, intuition perceives the subtle inner relationships and underlying processes creatively, and imaginatively. • Fire that is boundless and invisible, and is a parching heat that consumes all, or within its highest manifestation, becomes the expression of Divine Love. It is a symbol of your emotions, and • Air that has no shape and is incapable of any fixed form. It symbolizes your world of thoughts. It is a rational, systematic process, it is our intellectual comprehension of things. All elements are bound by: • Soul that stands at the center of the four elements as an Essence, an Observer, Consciousness coming forth to experience the magic of Life.
Nataša Pantović (Mindful Being)
Love and the lover have no rigid doctrine. Whichever direction the lover takes, he turns toward his beloved. Wherever he may be, he is with his beloved. Wherever he goes, he goes with his beloved. He cannot do anything, cannot survive for even one moment, without his beloved. He constantly recalls his beloved, and his beloved remembers him. Lover and beloved, rememberer and remembered, are ever in each other’s company, always together.
Shiekh Muzaffer
But of course saying 'just let go of toxic masculinity' to a man is like saying 'just relax' to a person having a panic attack. Men will only break free from the masculinity trap when they have a safe alternative, but for the time being they're growing up receiving the message that they are being surveilled and that any deviation from the ideals created by rigid masculinity will be grounds for embarrassment and rejection from men as well as women. The change is first and foremost individual, but it also has to be collective. No one is free from gender norms, and the messages that men receive about their gender is setting them up to fail, particularly in their intimate relationships.
Liz Plank (For the Love of Men: A New Vision for Mindful Masculinity)
This causation exists as a streamed organization of constantly fluid potential. Anything that can be must first hold the streaming potential to be. It is soul. It is always potential. It is never static. It is never rigid. Its essence is all these, which means it can not be anything other and be the Primal Cause. It is never nothing. Nothing does not exist with it. It is something. It is anything. It is everything. At the same time! Just like your consciousness. Pure Unordered Potential!
Dew Platt (The Rudeness of Soul)
Look around you. Apartheid is being dismantled and Nelson Mandela walks the streets of South Africa. Until a few years ago, I could not imagine that happening. Russia is a new place, so is China. The communist bogeyman I was threatened with throughout my childhood is gone. The world is no less dangerous, and people are still dying for their origins, beliefs, color, and sexuality, but I find myself full of startled awe and hope. The rigid world into which I was born has been shaken profoundly.
Dorothy Allison (Skin: Talking about Sex, Class, and Literature)
When we are caught up in likes and dislikes, in strong opinions and rigid habits, we cannot work at our best, and we cannot know real security either. We live at the mercy of external circumstances: if things go our way, we get elated; if things do not go our way, we get depressed. It is only the mature person – the man or woman who is not conditioned by compulsive likes and dislikes, habits and opinions – who is really free in life. Such people are truly spontaneous. They can see issues clearly rather than through the distorting medium of strong opinions, and they can respond to people as they are and not as they imagine them to be.
Eknath Easwaran (The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind (Essential Easwaran Library Book 2))
The thought of the Gita is not pure Monism although it sees in one unchanging, pure, eternal Self the foundation of all cosmic existence, nor Mayavada although it speaks of the Maya of the three modes of Prakriti omnipresent in the created world; nor is it qualified Monism although it places in the One his eternal supreme Prakriti manifested in the form of the Jiva and lays most stress on dwelling in God rather than dissolution as the supreme state of spiritual consciousness; nor is it Sankhya although it explains the created world by the double principle of Purusha and Prakriti; nor is it Vaishnava Theism although it presents to us Krishna, who is the Avatara of Vishnu according to the Puranas, as the supreme Deity and allows no essential difference nor any actual superiority of the status of the indefinable relationless Brahman over that of this Lord of beings who is the Master of the universe and the Friend of all creatures. Like the earlier spiritual synthesis of the Upanishads this later synthesis at once spiritual and intellectual avoids naturally every such rigid determination as would injure its universal comprehensiveness. Its aim is precisely the opposite to that of the polemist commentators who found this Scripture established as one of the three highest Vedantic authorities and attempted to turn it into a weapon of offence and defence against other schools and systems. The Gita is not a weapon for dialectical warfare; it is a gate opening on the whole world of spiritual truth and experience and the view it gives us embraces all the provinces of that supreme region. It maps out, but it does not cut up or build walls or hedges to confine our vision.
Sri Aurobindo (Essays on the Gita)
She’d always heard that Paris was elegant but had struggled to imagine how. She’d assumed it would be rigid; the demanding intolerance of perfection. But, being here, she was struck by the easy naturalness of everything. From the tall, slender trees, their leaves rustling high above her, to the chalky gravel that crunched beneath her feet or the classically proportioned buildings that rose, uniformly constructed from the same blonde stone, it was all orchestrated to hold the light. The entire city was enveloped in a halo of glowing softness.
Kathleen Tessaro (The Perfume Collector)
The world of being is unchangeable, rigid, exact, delightful to the mathematician, the logician, the builder of metaphysical systems, and all who love perfection more than life. The world of existence is fleeting, vague, without sharp boundaries, without any clear plan or arrangement, but it contains all thoughts and feelings, all the data of sense, and all physical objects, everything that can do either good or harm, everything that makes any difference to the value of life and the world. According to our temperaments, we shall prefer the contemplation of the one or of the other.
Bertrand Russell (The Problems of Philosophy)
IT WOULD BE interesting to examine this subject in terms of what is not a sense of humor. Lack of humor seems to come from the attitude of the “hard fact.” Things are very hard and deadly honest, deadly serious, like, to use an analogy, a living corpse. He lives in pain, has a continual expression of pain on his face. He has experienced some kind of hard fact—“reality”—he is deadly serious and has gone so far as to become a living corpse. The rigidity of this living corpse expresses the opposite of a sense of humor. It is as though somebody is standing behind you with a sharp sword. If you are not meditating properly, sitting still and upright, there will be someone behind you just about to strike. Or if you are not dealing with life properly, honestly, directly, someone is just about to hit you. This is the self-consciousness of watching yourself, observing yourself unnecessarily. Whatever we do is constantly being watched and censored. Actually it is not Big Brother who is watching; it is Big Me! Another aspect of me is watching me, behind me, just about to strike, just about to pinpoint my failure. There is no joy in this approach, no sense of humor at all.
Chögyam Trungpa (Cutting Through Spiritual Materialism)
The value of Greek prose composition, he said, was not that it gave one any particular facility in the language that could not be gained as easily by other methods but that if done properly, off the top of one's head, it taught one to think in Greek. One's thought patterns become different, he said, when forced into the confines of a rigid and unfamiliar tongue. Certain common ideas become inexpressible; other, previously undreamt-of ones spring to life, finding miraculous new articulation. By necessity, I suppose, it is difficult for me to explain in English exactly what I mean. I can only say that an incendium is in its nature entirely different from the feu with which a Frenchman lights his cigarette, and both are very different from the stark, inhuman pur that the Greeks knew, the pur that roared from the towers of Ilion or leapt and screamed on that desolate, windy beach, from the funeral pyre of Patroklos. Pur: that one word contains for me the secret, the bright, terrible clarity of ancient Greek. How can I make you see it, this strange harsh light which pervades Homer's landscapes and illumines the dialogues of Plato, an alien light, inarticulable in our common tongue? Our shared language is a language of the intricate, the peculiar, the home of pumpkins and ragamuffins and bodkins and beer, the tongue of Ahab and Falstaff and Mrs. Gamp; and while I find it entirely suitable for reflections such as these, it fails me utterly when I attempt to describe in it what I love about Greek, that language innocent of all quirks and cranks; a language obsessed with action, and with the joy of seeing action multiply from action, action marching relentlessly ahead and with yet more actions filing in from either side to fall into neat step at the rear, in a long straight rank of cause and effect toward what will be inevitable, the only possible end. In a certain sense, this was why I felt so close to the other in the Greek class. They, too, knew this beautiful and harrowing landscape, centuries dead; they'd had the same experience of looking up from their books with fifth-century eyes and finding the world disconcertingly sluggish and alien, as if it were not their home. It was why I admired Julian, and Henry in particular. Their reason, their very eyes and ears were fixed irrevocably in the confines of those stern and ancient rhythms – the world, in fact, was not their home, at least the world as I knew it – and far from being occasional visitors to this land which I myself knew only as an admiring tourist, they were pretty much its permanent residents, as permanent as I suppose it was possible for them to be. Ancient Greek is a difficult language, a very difficult language indeed, and it is eminently possible to study it all one's life and never be able to speak a word; but it makes me smile, even today, to think of Henry's calculated, formal English, the English of a well-educated foreigner, as compared with the marvelous fluency and self-assurance of his Greek – quick, eloquent, remarkably witty. It was always a wonder to me when I happened to hear him and Julian conversing in Greek, arguing and joking, as I never once heard either of them do in English; many times, I've seen Henry pick up the telephone with an irritable, cautious 'Hello,' and may I never forget the harsh and irresistible delight of his 'Khairei!' when Julian happened to be at the other end.
Donna Tartt (The Secret History)
Being bold and adventurous and being sad and cautious seem like opposite personality types. However, these two paths to addiction are actually not mutually exclusive. The third way involves having both kinds of traits, where people alternatively fear and desire novelty and behavior swings from being impulsive and rash to being compulsive, fear driven, and stuck in rigid patterns. This is where some of the contradictions that have long confounded the study of addiction come into play—namely, some aspects seem precisely planned out, while others are obviously related to lack of restraint. My own story spirals around this paradoxical situation: I was driven enough to excel academically and fundamentally scared of change and of other people—yet I was also reckless enough to sell cocaine and shoot heroin.
Maia Szalavitz (Unbroken Brain: A Revolutionary New Way of Understanding Addiction)
Shirt off.” Neil stared at her. “Why?” “I can’t check track marks through cotton, Neil.” “I don’t do drugs.” “Good on you,” Abby said. “Keep it that way. Now take it off.” […] “I want to make this as painless as possible, but I can’t help you if you can’t help me. Tell me why you won’t take off your shirt.” Neil looked for a delicate way to say it. The best he managed was, “I’m not okay.” She put a finger to his chin and turned his face back toward her. “Neil, I work for the Foxes. None of you are okay. Chances are I’ve seen a lot worse than whatever it is you’re trying to hide from me.” Neil’s smile was humorless. “I hope not. “Trust me,” Abby said. “I’m not going to judge you. I’m here to help, remember? I’m your nurse now. That door is closed, and it comes with a lock. What happens in here stays in here.” […] “You can’t ask me about them,” he said at last. “I won’t talk to you about it. Okay?” “Okay,” Abby agreed easily. “But know that when you want to, I’m here, and so is Betsy.” Neil wasn’t going to tell that psychiatrist a thing, but he nodded. Abby dropped her hand and Neil pulled his shirt over his head before he could lose his nerve. Abby thought she was ready. Neil knew she wouldn’t be, and he was right. Her mouth parted on a silent breath and her expression went blank. She wasn’t fast enough to hide her flinch, and Neil saw her shoulders go rigid with tension. He stared at her face as she stared at him, watching her gaze sweep over the brutal marks of a hideous childhood. It started at the base of his throat, a looping scar curving down over his collarbone. A pucker with jagged edges was a finger-width away, courtesy of a bullet that hit him right on the edge of his Kevlar vest. A shapeless patch of pale skin from his left shoulder to his navel marked where he’d jumped out of a moving car and torn himself raw on the asphalt. Faded scars crisscrossed here and there from his life on the run, either from stupid accidents, desperate escapes, or conflicts with local lowlifes. Along his abdomen were larger overlapping lines from confrontations with his father’s people while on the run. His father wasn’t called the butcher for nothing; his weapon of choice was a cleaver. All of his men were well-versed in knife-fighting, and more than one of them had tried to stick Neil like a pig. And there on his right shoulder was the perfect outline of half a hot iron. Neil didn’t remember what he’s said or done to irritate his father so much.
Nora Sakavic (The Foxhole Court (All for the Game, #1))
There is a storytelling element in there. The tango form is a little like the blues in that you have a kind of structure. It’s not as rigid as twelve bar, but it's very much a storytelling medium -- and there’s an element of call-and-response, and a particular arc in the musical form, that suggest a story. It's about being in the moment, with the music; and responding to your partner, and the particular feeling and momentum in her body in any one moment. It’s a very concentrated thing; you can’t think about anything else while you are doing it. If you try to hold a conversation, it just kind of falls apart. The music was what really drew me into tango. Everyone knows a few of the more popular tango classics, but once you get into it, there’s such a rich field. It’s astonishing, this kind of miraculous musical form that developed in a very small locality: two cities on either side of the River Plate, in Argentina and Urugauy. It started in the 1880s or '90s, and there are all kinds of mysteries, myths and stories, about how tango started and developed. It was first of all considered really low-life, almost reptilian. Something to be avoided and not talked about. And then it became this word wide phenomena. . .and I could go on talking about tango forever. . . . but its also to do with movement. I try to get that into my pictures: a sense of movement, something flowing through. A while ago, I realised how much I'd been drawing dancing figures in the corners of my sketchbooks for years before I discovered tango!
Alan Lee
The only kind of appeal that wins any instinctive response in party politics is an appeal to hostile feeling; the men who perceive the need of cooperation are powerless. Until education has been directed for a generation into new channels, and the Press has abandoned incitements to hatred, only harmful policies have any chance of being adopted in practice by our present political methods. But there is no obvious means of altering education and the Press until our political system is altered. From this dilemma there is no issue by means of ordinary action, at any rate for a long time to come. The best that can be hoped, it seems to me, is that we should, as many of us as possible, become political skeptics, rigidly abstaining from belief in the various attractive party programmes that are put before us from time to time.
Bertrand Russell (Sceptical Essays (Routledge Classics))
It meant a great deal to me- what you promised my sister the other day.' Cassian shrugged, his wings rustling. 'I'd do it for anyone.' 'It meant a lot to her, too.' Hazel eyes narrowed slightly. But I casually watched the river. 'Nesta is different from most people,' I explained. 'She comes across as rigid and vicious, but I think it's a wall. A shield- like the ones Rhys has in his mind.' 'Against what?' 'Feeling. I think Nesta feels everything- sees too much; sees and feels it all. And she burns with it. Keeping that wall up helps from being overwhelmed, from caring too greatly.' 'She barely seems to care about anyone other than Elain.' I met his stare, scanning the handsome, tan face. 'She will never be like Mor,' I said. 'She will never love freely and gift it to everyone who crosses her path. But the few she does care for... I think Nesta would shred the world apart for them. Shred herself apart for them. She and I have our... issues. But Elain...' My mouth quirked to the side. 'She will never forget, Cassian, that you offered to defend Elain. Defend her people. As long as she lives, she will remember that kindness.' He straightened, rapping his knuckles against the smooth marble. 'Why are you telling me this?' 'I just- thought you should know. For whenever you see her again and she pisses you off. Which I'm certain will happen. But know that deep down, she is grateful, and perhaps does not possess the ability to say so. Yet the feeling- the heart- is there.
Sarah J. Maas (A Court of Mist and Fury (A Court of Thorns and Roses, #2))
Master Nathaniel looked at him. The fixed stare, the slightly-open mouth, the rigid motionless body, fettered by a misery too profound for restlessness — how well he knew the state of mind these things expressed! But there must surely be relief in thus allowing the mood to mould the body's attitude to its own shape. He had no need now to ask his son for explanations. He knew so well both that sense of emptiness, that drawing in of the senses (like the antennae of some creature when danger is no longer imminent, but there), so that the physical world vanishes, while you yourself at once swell out to fill its place, and at the same time shrink to a millionth part of your former bulk, turning into a mere organ of suffering without thought and without emotions; he knew also that other phase, when one seems to be flying from days and months, like a stag from its hunters — like the fugitives, on the old tapestry, from the moon. But when it is another person who is suffering in this way, in spite of one's pity, how trivial it all seems! How certain one is of being able to expel the agony with reasoning and persuasion!
Hope Mirrlees (Lud-in-the-Mist)
It is in vain to say human beings ought to be satisfied with tranquillity: they must have action; and they will make it if they cannot find it.  Millions are condemned to a stiller doom than mine, and millions are in silent revolt against their lot.  Nobody knows how many rebellions besides political rebellions ferment in the masses of life which people earth.  Women are supposed to be very calm generally: but women feel just as men feel; they need exercise for their faculties, and a field for their efforts, as much as their brothers do; they suffer from too rigid a restraint, too absolute a stagnation, precisely as men would suffer; and it is narrow-minded in their more privileged fellow-creatures to say that they ought to confine themselves to making puddings and knitting stockings, to playing on the piano and embroidering bags.  It is thoughtless to condemn them, or laugh at them, if they seek to do more or learn more than custom has pronounced necessary for their sex.
Charlotte Brontë (Jane Eyre)
I wanted to be a sex goddess. And you can laugh all you want to. The joke is on me, whether you laugh or not. I wanted to be one -- one of them. They used to laugh at Marilyn when she said she didn't want to be a sex-goddess, she wanted to be a human being. And now they laugh at me when I say, "I don't want to be a human being; I want to be a sex-goddess." That shows you right there that something has changed, doesn't it? Rita, Ava, Lana, Marlene, Marilyn -- I wanted to be one of them. I remember the morning my friend came in and told us that Marilyn had died. And all the boys were stunned, rigid, literally, as they realized what had left us. I mean, if the world couldn't support Marilyn Monroe, then wasn't something desperately wrong? And we spent the rest of the goddamned sixties finding out what it was. We were all living together, me and these three gay boys that adopted me when I ran away, in this loft on East Fifth Street, before it became dropout heaven -- before anyone ever said "dropout" -- way back when "commune" was still a verb? We were all -- old-movie buffs, sex-mad -- you know, the early sixties. And then my friend, this sweet little queen, he came in and he passed out tranquilizers to everyone, and told us all to sit down, and we thought he was just going to tell us there was a Mae West double feature on somewhere -- and he said -- he said -- "Marilyn Monroe died last" -- and all the boys were stunned -- but I -- I felt something sudden and cold in my solar plexus, and I knew then what I wanted to do with my life. I wanted to be the next one. I wanted to be the next one to stand radiant and perfected before the race of man, to shed the luminosity of my beloved countenance over the struggles and aspirations of my pitiful subjects. I wanted to give meaning to my own time, to be the unattainable luring love that drives men on, the angle of light, the golden flower, the best of the universe made womankind, the living sacrifice, the end! Shit!
Robert Patrick (Kennedy's Children)
If your mind is truly, profoundly stuck, then you may be much better off than when it was loaded with ideas. The solution to the problem often at first seems unimportant or undesirable, but the state of stuckness allows it, in time, to assumes its true importance. It seemed small because our previous rigid evaluation which led to the stuckness made it small. But now consider the fact that no matter how hard you try to hang on to it, this stuckness is bound to disappear. Your mind will naturally and freely move toward a solution. Unless you are a real master at staying stuckk you can't prevent this. The fear of stuckness is needless because the longer you stay stuck the more you see the Quality-reality that gets you unstuck every time. What's really been getting you stuck is the running from the stuckness through the cars of your train of knowledge looking for a solution that is out in front of the train. Stuckness shouldn't be avoided. It's the psychic predecessor of all real understanding.
Robert M. Pirsig (Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values (Phaedrus, #1))
People with an entertaining rigid structure are brought up in environments in which the parents are uncomfortable with expressing feelings. This is not to say that the parents do not care, but they do not express feelings like affection, warmth, and caring or feel comfortable with expressing such feelings (Keleman). The experience within the family is not one of intimacy and true interchange of feeling. To contend with the situation, the child may learn to draw out the parents by being cute, entertaining, or charming. Although being charming is something most children do naturally to some extent, the difference in the case of people with an entertaining rigid structure is that this becomes the primary mode of relating. Furthermore, the entertaining rigid structure pattern is reinforced as the parents respond primarily to the child's charm, rather than to their own feelings. Therefore, such children effectively learn that they will not get the reaction they crave without using that behavior. At the same time, these children are also developing or have developed a discomfort with intimacy that is similar to that of their parents. As a result, people with an entertaining rigid structure as adults act out this pattern in which they are energized or emotionally fed by being able to cause another person to be attracted to them, but they become anxious if the person becomes too close or expresses "real" feeling. Love is what they are really craving, and they think they are getting it, but are not. In other words, they have mistaken the energy of attraction for love.
Elliot Greene (The Psychology of the Body (Lww Massage Therapy & Bodywork Educational Series))
[Neurotic] pride is both so vulnerable and so precious that it also must be protected in the future. The neurotic may build an elaborate system of avoidances in the hope of circumventing future hurts. This too is a process that goes on automatically. He is not aware of wanting to avoid an activity because it might hurt his pride. He just avoids it, often without even being aware that he is. The process pertains to activities, to associations with people, and it may put a check on realistic strivings and efforts. If it is widespread it can actually cripple a person's life. He does not embark on any serious pursuits commensurate with his gifts lest he fail to be a brilliant success. He would like to write or to paint and does not dare to start. He does not dare to approach girls lest they reject him. [...] He withdraws from social contacts lest he be self-conscious. So, according to his economic status, he either does nothing worthwhile or sticks to a mediocre job and restricts his expenses rigidly. In more than one way he lives beneath his means. In the long run this makes it necessary for him to withdraw farther from others, because he cannot face the fact of lagging behind his age group and therefore shuns comparisons or questions from anybody about his work. In order to endure life he must now entrench himself more firmly in his private fantasy-world. But, since all these measures are more a camouflage than a remedy for his pride, he may start to cultivate his neuroses because the neurosis with a capital N then becomes a precious alibi for the lack of accomplishment.
Karen Horney (Neurosis and Human Growth: The Struggle Towards Self-Realization)
When you are quite well enough to travel, Latimer, I shall take you home with me. The journey will amuse you and do you good, for I shall go through the Tyrol and Austria, and you will see many new places. Our neighbours, the Filmores, are come; Alfred will join us at Basle, and we shall all go together to Vienna, and back by Prague...' My father was called away before he had finished his sentence, and he left my mind resting on the word Prague with a strange sense that a new and wondrous scene was breaking upon me: a city under the broad sunshine, that seemed to me as if it were summer sunshine of a long-past century arrested in its course-unrefreshed for ages by dews of night, or the rushing rain-cloud; scorching the dusty, weary, time-eaten grandeur of a people doomed to live on in the stale repetition of memories, like deposed and superannuated kings in their regal gold inwoven tatters. The city looked so thirsty that the broad river seemed to me a sheet of metal; and the blackened statues, as I passed under their blank gaze, along the unending bridge, with their ancient garments and their saintly crowns, seemed to me the real inhabitants and owners of this place, while the busy, trivial men and women, hurrying to and fro, were a swarm of ephemeral visitants infesting it for a day. It is such grim, stony beings as these, I thought, who are the fathers of ancient faded children, in those tanned time-fretted dwellings that crowd the steep before me; who pay their court in the worn and crumbling pomp of the palace which stretches its monotonous length on the height; who worship wearily in the stifling air of the churches, urged by no fear or hope, but compelled by their doom to be ever old and undying, to live on in the rigidity of habit, as they live on in perpetual midday, without the repose of night or the new birth of morning. A stunning clang of metal suddenly thrilled through me, and I became conscious of the objects in my room again: one of the fire-irons had fallen as Pierre opened the door to bring me my draught. My heart was palpitating violently, and I begged Pierre to leave my draught beside me; I would take it presently. ("The Lifted Veil")
George Eliot (The Lifted Veil (Fantasy and Horror Classics))
In October of 1973, when the Arab sneak attack almost drove us into the Mediterranean, we had all the intelligence in front of us, all the warning signs, and we had simply “dropped the ball.” We never considered the possibility of an all-out, coordinated, conventional assault from several nations, certainly not on our holiest of holidays. Call it stagnation, call it rigidity, call it an unforgivable herd mentality. Imagine a group of people all staring at writing on a wall, everyone congratulating one another on reading the words correctly. But behind that group is a mirror whose image shows the writing’s true message. No one looks at the mirror. No one thinks it’s necessary. Well, after almost allowing the Arabs to finish what Hitler started, we realized that not only was that mirror image necessary, but it must forever be our national policy. From 1973 onward, if nine intelligence analysts came to the same conclusion, it was the duty of the tenth to disagree. No matter how unlikely or far-fetched a possibility might be, one must always dig deeper. If a neighbor’s nuclear power plant might be used to make weapons-grade plutonium, you dig; if a dictator was rumored to be building a cannon so big it could fire anthrax shells across whole countries, you dig; and if there was even the slightest chance that dead bodies were being reanimated as ravenous killing machines, you dig and dig until you stike the absolute truth.
Max Brooks (World War Z: An Oral History of the Zombie War)
What are some of the markers of low self-esteem, besides consciously harsh self-judgment? As mentioned above, an inflated, grandiose view of oneself—frequently seen in politicians, for example. Craving the good opinion of others. Frustration with failure. A tendency to blame oneself excessively when things go wrong, or, on the other hand, an insistence on blaming others: in other words, the propensity to blame someone. Mistreating those who are weaker or subordinate, or accepting mistreatment without resistance. Argumentativeness—having to be in the right or, obversely, assuming that one is always in the wrong. Trying to impose one’s opinion on others or, on the contrary, being afraid to say what one thinks for fear of being judged. Allowing the judgments of others to influence one’s emotions or, its mirror opposite, rigidly rejecting what others may have to say about one’s work or behavior. Other traits of low self-esteem are an overwrought sense of responsibility for other people in relationships and, as we will discuss shortly, an inability to say no. The need to achieve in order to feel good about oneself. How one treats one’s body and psyche speaks volumes about one’s self-esteem: abusing body or soul with harmful chemicals, behaviors, work overload, lack of personal time and space all denote poor self-regard. All of these behaviors and attitudes reveal a fundamental stance towards the self that is conditional and devoid of true self-respect. Self-esteem
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
When did pursuing your ambitions cross the line from brave into foolhardy? How did you know when to stop? In earlier, more rigid, less encouraging (and ultimately, more helpful) decades, things would be much clearer: you would stop when you turned forty, or when you got married, or when you had kids, or after five years, or ten years, or fifteen. And then you would go get a real job, and acting and your dreams for a career in it would recede into the evening, a melting into history as quiet as a briquette of ice sliding into a warm bath. But these were days of self-fulfillment, where settling for something that was not quite your first choice of a life seemed weak-willed and ignoble. Somewhere, surrendering to what seemed to be your fate had changed from being dignified to being a sign of your own cowardice. There were times when the pressure to achieve happiness felt almost oppressive, as if happiness were something that everyone should and could attain, and that any sort of compromise in its pursuit was somehow your fault. Would Willem work for year upon year at Ortolan, catching the same trains to auditions, reading again and again and again, one year maybe caterpillaring an inch or two forward, his progress so minute that it hardly counted as progress at all? Would he someday have the courage to give up, and would he be able to recognize that moment, or would he wake one day and look in the mirror and find himself an old man, still trying to call himself an actor because he was too scared to admit that he might not be, might never be? According
Hanya Yanagihara (A Little Life)
How does it feel to be a High Fae?; he asked- a quiet, curious question. I looked out toward the mountains again, considering. And maybe it was because there was no one else to hear, maybe it was because the shadows in his eyes would also forever be in mine, but I said, 'I'm an immortal- who has been mortal. This body...' I looked down at my hand, so clean and shining- a mockery of what I'd done. 'This body is different, but this'- I put my hand on my chest, my heart- 'this is still human. Maybe it always will be. But it would have been easier to live with it...' My throat welled. 'Easier to live with what I did if my heart had changed, too. Maybe I wouldn't care so much; maybe I could convince myself their deaths weren't in vain. Maybe immortality will take that away. I can't tell whether I want it to.' Rhysand stared at me for long enough that I faced him. 'Be glad of your human heart, Feyre. Pity those who don't feel anything at all.' I couldn't explain about the hole that had already formed in my soul- didn't want to, so I just nodded. 'Well, good-bye for now,' he said, rolling his neck as if we hadn't been talking about anything important at all. He bowed at the waist, those wings vanishing entirely, and had begun to fade into the nearest shadow when he went rigid. His eyes locked on mine, wide and wild, and his nostrils flared. Shock- pure shock flashed across his features at whatever he saw on my face, and he stumbled back a step. Actually stumbled. 'What is-' I began. He disappeared- simply disappeared, not a shadow in sight- into the crisp air.
Sarah J. Maas (A Court of Thorns and Roses (A Court of Thorns and Roses, #1))
I do not know which impulse was stronger in me when I began to think: the original thirst for knowledge or the urge to communicate with man. Knowledge attains its full meaning only through the bond that unites men; however, the urge to achieve agreement with another human being was so hard to satisfy. I was shocked by the lack of understanding, paralyzed, as it were, by every reconciliation in which what had gone before was not fully cleared up. Early in my life and then later again and again I was perplexed by people’s rigid inaccessibility and their failure to listen to reasons, their disregard of facts, their indifference which prohibited discussion, their defensive attitude which kept you at a distance and at the decisive moment buried any possibility of a close approach, and finally their shamelessness, that bares its own soul without reserve, as though no one were present. When ready assent occurred I remained unsatisfied, because it was not based on true insight but on yielding to persuasion; because it was the consequence of friendly cooperation, not a meeting of two selves. True, I knew the glory of friendship (in common studies, in the cordial atmosphere of home or countryside). But then came the moments of strangeness, as if human beings lived in different worlds. Steadily the consciousness of loneliness grew upon me in my youth, yet nothing seemed more pernicious to me than loneliness, especially the loneliness in the midst of social intercourse that deceives itself in a multitude of friendships. No urge seemed stronger to me than that for communication with others. If the never-completed movement of communication succeeds with but a single human being, everything is achieved. It is a criterion of this success that there be a readiness to communicate with every human being encountered and that grief is felt whenever communication fails. Not merely an exchange of words, nor friendliness and sociability, but only the constant urge towards total revelation reaches the path of communication.
Karl Jaspers
The failure of Hellenism has been, largely, a matter of organization. Rome never tried to impose any sort of worship upon the countries it conquered and civilized; in fact, quite the contrary, Rome was eclectic. All religions were given an equal opportunity and even Isis—after some resistance—was worshipped at Rome. As a result we have a hundred important gods and a dozen mysteries. Certain rites are—or were—supported by the state because they involved the genius of Rome. But no attempt was ever made to coordinate the worship of Zeus on the Capitol with, let us say, the Vestals who kept the sacred fire in the old forum. As time passed our rites became, and one must admit it bluntly, merely form, a reassuring reminder of the great age of the city, a token gesture to the old gods who were thought to have founded and guided Rome from a village by the Tiber to world empire. Yet from the beginning, there were always those who mocked. A senator of the old Republic once asked an auger how he was able to get through a ceremony of divination without laughing. I am not so light-minded, though I concede that many of our rites have lost their meaning over the centuries; witness those temples at Rome where certain verses learned by rote are chanted year in and year out, yet no one, including the priests, knows what they mean, for they are in the early language of the Etruscans, long since forgotten. As the religious forms of the state became more and more rigid and perfunctory, the people were drawn to the mystery cults, many of them Asiatic in origin. At Eleusis or in the various caves of Mithras, they were able to get a vision of what this life can be, as well as a foretaste of the one that follows. There are, then, three sorts of religious experiences. The ancient rites, which are essentially propitiatory. The mysteries, which purge the soul and allow us to glimpse eternity. And philosophy, which attempts to define not only the material world but to suggest practical ways to the good life, as well as attempting to synthesize (as Iamblichos does so beautifully) all true religion in a single comprehensive system.
Gore Vidal (Julian)
Side by side, their faces blurred, The earl and countess lie in stone, Their proper habits vaguely shown As jointed armour, stiffened pleat, And that faint hint of the absurd - The little dogs under their feet. Such plainness of the pre-Baroque Hardly involves the eye, until It meets his left-hand gauntlett, still Clasped empty in the other, and One sees with a sharp tender shock His hand withdrawn, holding her hand. They would not think to lie so long, Such faithfulness in effigy Was just a detail friends would see, A sculptor's sweet commissioned grace Thrown off in helping to prolong The Latin names around the base. They would not guess how early in Their supine stationary voyage The air would change to soundless damage, Turn the old tenantry away; How soon succeeding eyes being To look, not read. Rigidly, they Persisted, linked, through lengths and breadths Of time. Snow fell, undated. Light Each summer thronged the grass. A bright Litter of birdcalls strewed the same Bone-littered ground. And up the paths The endless altered people came Washing at their identity. Now helpless in the hollow Of an unarmorial age, a trough Of smoke in slow suspended skeins Above their scrap of history, Only an attitude remains. Time has transfigured them into Untruth. The stone fidelity They hardly meant has come to be Their final blazon and to prove Our almost-instinct almost-true: What will survive of us is love. - An Arundel Tomb
Philip Larkin (The Whitsun Weddings)
The reigning belief today is that closeness between persons is a moral good. The reigning aspiration today is to develop individual personality through experiences of closeness and warmth with others. The reigning myth today is that the evils of society can all be understood as evils of impersonality, alienation, and coldness. The sum of these three is an ideology of intimacy: social relationships of all kinds are real, believable, and authentic the closer they approach the inner psychological concerns of each person. This ideology transmutes political categories into psychological categories. This ideology of intimacy defines the humanitarian spirit of a society without gods: warmth is our god. The history of the rise and fall of public culture at the very least calls this humanitarian spirit into question. The belief in closeness between persons as a moral good is in fact the product of a profound dislocation which capitalism and secular belief produced in the last century. Because of this dislocation, people sought to find personal meanings in impersonal situations, in objects, and in the objective conditions of society itself. They could not find these meanings; as the world became psychomorphic, it became mystifying. They therefore sought to flee, and find in the private realms of life, especially in the family, some principle of order in the perception of personality. Thus the past built a hidden desire for stability in the overt desire for closeness between human beings. Even as we have revolted against the stern sexual rigidities of the Victorian family, we continue to burden close relations with others with these hidden desires for security, rest, and permanence. When the relations cannot bear these burdens, we conclude there is something wrong with the relationship, rather than with the unspoken expectations. Arriving at a feeling of closeness to others is thus often after a process of testing them; the relationship is both close and closed. If it changes, if it must change, there is a feeling of trust betrayed. Closeness burdened with the expectation of stability makes emotional communication—hard enough as it is—one step more difficult. Can intimacy on these terms really be a virtue?
Richard Sennett (The Fall of Public Man)
THE WISDOM OF SURRENDER It is the quality of your consciousness at this moment that is the main determinant of what kind of future you will experience, so to surrender is the most important thing you can do to bring about positive change. Any action you take is secondary. No truly positive action can arise out of an unsurrendered state of consciousness. To some people, surrender may have negative connotations, implying defeat, giving up, failing to rise to the challenges of life, becoming lethargic, and so on. True surrender, however, is something entirely different. It does not mean to passively put up with whatever situation you find yourself in and to do nothing about it. Nor does it mean to cease making plans or initiating positive action. SURRENDER IS THE SIMPLE but profound wisdom of yielding to rather than opposing the flow of life. The only place where you can experience the flow of life is the Now, so to surrender is to accept the present moment unconditionally and without reservation. It is to relinquish inner resistance to what is. Inner resistance is to say “no” to what is, through mental judgment and emotional negativity. It becomes particularly pronounced when things “go wrong,” which means that there is a gap between the demands or rigid expectations of your mind and what is. That is the pain gap. If you have lived long enough, you will know that things “go wrong” quite often. It is precisely at those times that surrender needs to be practiced if you want to eliminate pain and sorrow from your life. Acceptance of what is immediately frees you from mind identification and thus reconnects you with Being. Resistance is the mind. Surrender is a purely inner phenomenon. It does not mean that on the outer level you cannot take action and change the situation. In fact, it is not the overall situation that you need to accept when you surrender, but just the tiny segment called the Now. For example, if you were stuck in the mud somewhere, you wouldn't say: “Okay, I resign myself to being stuck in the mud.” Resignation is not surrender. YOU DON'T NEED TO ACCEPT AN UNDESIRABLE OR UNPLEASANT LIFE SITUATION. Nor do you need to deceive yourself and say that there is nothing wrong with it. No. You recognize fully that you want to get out of it. You then narrow your attention down to the present moment without mentally labeling it in any way. This means that there is no judgment of the Now. Therefore, there is no resistance, no emotional negativity. You accept the “isness” of this moment. Then you take action and do all that you can to get out of the situation. Such action I call positive action. It is far more effective than negative action, which arises out of anger, despair, or frustration. Until you achieve the desired result, you continue to practice surrender by refraining from labeling the Now
Eckhart Tolle (Practicing the Power of Now)
Ignorance of the character structure of masses of people invariably leads to fruitless questioning. The Communists, for example, said that it was the misdirected policies of the Social Democrats that made it possible for the fascists to seize power. Actually this explanation did not explain anything, for it was precisely the Social Democrats who made a point of spreading illusions. In short, it did not result in a new mode of action. That political reaction in the form of fascism had 'befogged,' 'corrupted,' and 'hypnotized' the masses is an explanation that is as sterile as the others. This is and will continue to be the function of fascism as long as it exists. Such explanations are sterile because they fail to offer a way out. Experience teaches us that such disclosures, no matter how often they are repeated, do not convince the masses; that, in other words, social economic inquiry by itself is not enough. Wouldn't it be closer to the mark to ask, what was going on in the masses that they could not and would not recognize the function of fascism? To say that, 'The workers have to realize...' or 'We didn't understand...' does not serve any purpose. Why didn't the workers realize, and why didn't they understand? The questions that formed the basis of the discussion between the Right and the Left in the workers' movements are also to be regarded as sterile. The Right contended that the workers were not predisposed to fight; the Left, on the other hand, refuted this and asserted that the workers were revolutionary and that the Right's statement was a betrayal of revolutionary thinking. Both assertions, because they failed to see the complexities of the issue, were rigidly mechanistic. A realistic appraisal would have had to point out that the average worker bears a contradiction in himself; that he, in other words, is neither a clear-cut revolutionary nor a clear-cut conservative, but stands divided. His psychic structure derives on the one hand from the social situation (which prepares the ground for revolutionary attitudes) and on the other hand from the entire atmosphere of authoritarian society—the two being at odds with one another.
Wilhelm Reich (The Mass Psychology of Fascism)
ESTABLISHING A DAILY MEDITATION First select a suitable space for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there for your use. Arrange what is around so that you are reminded of your meditative purpose, so that it feels like a sacred and peaceful space. You may wish to make a simple altar with a flower or sacred image, or place your favorite spiritual books there for a few moments of inspiring reading. Let yourself enjoy creating this space for yourself. Then select a regular time for practice that suits your schedule and temperament. If you are a morning person, experiment with a sitting before breakfast. If evening fits your temperament or schedule better, try that first. Begin with sitting ten or twenty minutes at a time. Later you can sit longer or more frequently. Daily meditation can become like bathing or toothbrushing. It can bring a regular cleansing and calming to your heart and mind. Find a posture on the chair or cushion in which you can easily sit erect without being rigid. Let your body be firmly planted on the earth, your hands resting easily, your heart soft, your eyes closed gently. At first feel your body and consciously soften any obvious tension. Let go of any habitual thoughts or plans. Bring your attention to feel the sensations of your breathing. Take a few deep breaths to sense where you can feel the breath most easily, as coolness or tingling in the nostrils or throat, as movement of the chest, or rise and fall of the belly. Then let your breath be natural. Feel the sensations of your natural breathing very carefully, relaxing into each breath as you feel it, noticing how the soft sensations of breathing come and go with the changing breath. After a few breaths your mind will probably wander. When you notice this, no matter how long or short a time you have been away, simply come back to the next breath. Before you return, you can mindfully acknowledge where you have gone with a soft word in the back of your mind, such as “thinking,” “wandering,” “hearing,” “itching.” After softly and silently naming to yourself where your attention has been, gently and directly return to feel the next breath. Later on in your meditation you will be able to work with the places your mind wanders to, but for initial training, one word of acknowledgment and a simple return to the breath is best. As you sit, let the breath change rhythms naturally, allowing it to be short, long, fast, slow, rough, or easy. Calm yourself by relaxing into the breath. When your breath becomes soft, let your attention become gentle and careful, as soft as the breath itself. Like training a puppy, gently bring yourself back a thousand times. Over weeks and months of this practice you will gradually learn to calm and center yourself using the breath. There will be many cycles in this process, stormy days alternating with clear days. Just stay with it. As you do, listening deeply, you will find the breath helping to connect and quiet your whole body and mind. Working with the breath is an excellent foundation for the other meditations presented in this book. After developing some calm and skills, and connecting with your breath, you can then extend your range of meditation to include healing and awareness of all the levels of your body and mind. You will discover how awareness of your breath can serve as a steady basis for all you do.
Jack Kornfield (A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life)
After all, a kiss between real lovers is not some type of contract, a neatly defined moment of pleasure, something obtained by greedy conquest, or any kind of clear saying of how it is. It is a grief-drenched hatching of two hearts into some ecstatic never-before-seen bird whose new uncategorizable form, unrecognized by the status quo, gives the slip to Death's sure rational deal. For love is a delicious and always messy extension of life that unfrantically outgrows mortality's rigid insistence on precise and efficient definition. Having all the answers means you haven't really ecstatically kissed or lived, thereby declaring the world defined and already finished. Loving all the questions on the other hand is a vitality that makes any length of life worth living. Loving doesn't mean you know all the notes and that you have to play all the notes, it just means you have to play the few notes you have long and beautifully. Like the sight of a truly beautiful young woman, smooth and gliding, melting hearts at even a distant glimpse, that no words, no matter how capable, can truly describe; a woman whose beauty is only really known by those who take a perch on the vista of time to watch the years of life speak out their long ornate sentences of grooves as they slowly stretch into her smoothness, wrinkling her as she glides struggling, decade by decade, her gait mitigated by a long trail of heavy loads, joys, losses, and suffering whose joint-aching years of traveling into a mastery of her own artistry of living, becomes even more than beauty something about which though we are even now no more capable of addressing than before, our admiration as original Earth-loving human beings should nonetheless never remain silent. And for that beauty we should never sing about, but only sing directly to it. Straightforward, cold, and inornate description in the presence of such living evidence of the flowering speech of the Holy in the Seed would be death of both the beauty and the speaker. Even if we always fail when we speak, we must be willing to fail magnificently, for even an eloquent failure, if in the service of life, feeds the Divine. Is it not a magical thing, this life, when just a little ash, cinder, and unclear water can arrange themselves into a beautiful old woman who sways, lifts, kisses, loves, sickens, argues, loses, bears up under it all, and, wrinkling, still lives under all that and yet feeds the Holy in Nature by just the way she moves barefoot down a path? If we can find the hearts, tongues, and brightness of our original souls, broken or not, then no matter from what mess we might have sprung today, we would be like those old-time speakers of life; every one of us would have it in our nature to feel obligated by such true living beauty as to know we have to say something in its presence if only for our utter feeling of awe. For, finally learning to approach something respectfully with love, slowly with the courtesy of an ornate indirectness, not describing what we see but praising the magnificence of her half-smiles of grief and persistent radiance rolling up from the weight-bearing thumping of her fine, well-oiled dusty old feet shuffling toward the dawn reeds at the edge of her part of the lake to fetch a head-balanced little clay jar of water to cook the family breakfast, we would know why the powerful Father Sun himself hurries to get his daily glimpse of her, only rising early because she does.
Martin Prechtel (The Unlikely Peace at Cuchumaquic: The Parallel Lives of People as Plants: Keeping the Seeds Alive)
and confused if someone does not appreciate their niceness. Others often sense this and avoid giving them feedback not only, effectively blocking the nice person’s emotional growth, but preventing risks from being taken. You never know with a nice person if the relationship would survive a conflict or angry confrontation. This greatly limits the depths of intimacy. And would you really trust a nice person to back you up if confrontation were needed? 3. With nice people you never know where you really stand. The nice person allows others to accidentally oppress him. The “nice” person might be resenting you just for talking to him, because really he is needing to pee. But instead of saying so he stands there nodding and smiling, with legs tightly crossed, pretending to listen. 4. Often people in relationship with nice people turn their irritation toward themselves, because they are puzzled as to how they could be so upset with someone so nice. In intimate relationships this leads to guilt, self-hate and depression. 5. Nice people frequently keep all their anger inside until they find a safe place to dump it. This might be by screaming at a child, blowing up a federal building, or hitting a helpless, dependent mate. (Timothy McVeigh, executed for the Oklahoma City bombing, was described by acquaintances as a very, very nice guy, one who would give you the shirt off his back.) Success in keeping the anger in will often manifest as psychosomatic illnesses, including arthritis, ulcers, back problems, and heart disease. Proper Peachy Parents In my work as a psychotherapist, I have found that those who had peachy keen “Nice Parents” or proper “Rigidly Religious Parents” (as opposed to spiritual parents), are often the most stuck in chronic, lowgrade depression. They have a difficult time accessing or expressing any negative feelings towards their parents. They sometimes say to me “After all my parents did for me, seldom saying a harsh word to me, I would feel terribly guilty complaining. Besides, it would break their hearts.” Psychologist Rollo May suggested that it is less crazy-making to a child to cope with overt withdrawal or harshness than to try to understand the facade of the always-nice parent. When everyone agrees that your parents are so nice and giving, and you still feel dissatisfied, then a child may conclude that there must be something wrong with his or her ability to receive love. -§ Emotionally starving children are easier to control, well fed children don’t need to be. -§ I remember a family of fundamentalists who came to my office to help little Matthew with his anger problem. The parents wanted me to teach little Matthew how to “express his anger nicely.” Now if that is not a formula making someone crazy I do not know what would be. Another woman told me that after her stinking drunk husband tore the house up after a Christmas party, breaking most of the dishes in the kitchen, she meekly told him, “Dear, I think you need a breath mint.” Many families I work with go through great anxiety around the holidays because they are going to be forced to be with each other and are scared of resuming their covert war. They are scared that they might not keep the nice garbage can lid on, and all the rotting resentments and hopeless hurts will be exposed. In the words to the following song, artist David Wilcox explains to his parents why he will not be coming home this Thanksgiving: Covert War by David Wilcox
Kelly Bryson (Don't Be Nice, Be Real)
She was especially taken with Matt. Until he said, “It’s time to fess up, hon. Tell Trace how much you care. You’ll feel better when you do.” Climbing up the ladder, Chris said, “Better sooner than later.” He nodded at the hillside behind them. “Because here comes Trace, and he doesn’t look happy.” Both Priss and Matt turned, Priss with anticipation, Matt with tempered dread. Dressed in jeans and a snowy-white T-shirt, Trace stalked down the hill. Priss shielded her eyes to better see him. When he’d left, being so guarded about his mission, she’d half wondered if he’d return before dinner. Trace wore reflective sunglasses, so she couldn’t see his eyes, but his entire demeanor—heavy stride, rigid shoulders, tight jaw—bespoke annoyance. As soon as he was close enough, Priss called out, “What’s wrong?” Without answering her, Trace continued onto the dock. He didn’t stop until he stood right in front of . . . Matt. Backing up to the edge of the dock, Matt said, “Uh . . . Hello?” Trace didn’t say a thing; he just pushed Matt into the water. Arms and legs flailing out, Matt hit the surface with a cannonball effect. Stunned, Priss shoved his shoulder. “What the hell, Trace! Why did you do that?” Trace took off his sunglasses and looked at her, all of her, from her hair to her body and down to her bare toes. After working his jaw a second, he said, “If you need sunscreen, ask me.” Her mouth fell open. Of all the nerve! He left her at Dare’s, took off without telling her a damn thing and then had the audacity to complain when a friend tried to keep her from getting sunburned. “Maybe I would have, if you’d been here!” “I’m here now.” Emotions bubbled over. “So you are.” With a slow smile, Priss put both hands on his chest. The shirt was damp with sweat, the cotton so soft that she could feel every muscle beneath. “And you look a little . . . heated.” Trace’s beautiful eyes darkened, and he reached for her. “A dip will cool you down.” Priss shoved him as hard as she could. Taken by surprise, fully dressed, Trace went floundering backward off the end of the dock. Priss caught a glimpse of the priceless expression of disbelief on Trace’s face before he went under the water. Excited by the activity, the dogs leaped in after him. Liger roused himself enough to move out of the line of splashing. Chris climbed up the ladder. “So that’s the new game, huh?” He laughed as he scooped Priss up into his arms. “Chris!” She made a grab for his shoulders. “Put me down!” “Afraid not, doll.” Just as Trace resurfaced, Chris jumped in with her. They landed between the swimming dogs. Sputtering, her hair in her face and her skin chilled from the shock of the cold water, Priss cursed. Trace had already waded toward the shallower water off the side of the dock. His fair hair was flattened to his head and his T-shirt stuck to his body. “Wait!” Priss shouted at him. He was still waist-deep as he turned to glare at her. Kicking and splashing, Priss doggy-paddled over to him, grabbed his shoulders and wrapped her legs around his waist. “Oh, no, you don’t!” Startled, Trace scooped her bottom in his hands and struggled for balance on the squishy mud bottom of the lake. “What the hell?” And then lower, “You look naked in this damn suit.” Matt and Chris found that hilarious. Priss looked at Trace’s handsome face, a face she loved, and kissed him. Hard. For only a second, he allowed the sensual assault. He even kissed her back. Then he levered away from her. “You ruined my clothes, damn it.” “Only because you were being a jealous jerk.” His expression dark, he glared toward Matt. Christ started humming, but poor Matt said, “Yeah,” and shrugged. “If you think about it, you’ll agree that you sort of were—and we both know there’s no reason.
Lori Foster (Trace of Fever (Men Who Walk the Edge of Honor, #2))
There is a sort of subdued pandemonium in the air, a note of repressed violence, as if the awaited explosion required the advent of some utterly minute detail, something microscopic but thoroughly unpremeditated, completely unexpected. In that sort of half-reverie which permits one to participate in an event and yet remain quite aloof, the little detail which was lacking began obscurely but insistently to coagulate, to assume a freakish, crystalline form, like the frost which gathers on the windowpane. And like those frost patterns which seem so bizarre, so utterly free and fantastic in design, but which are nevertheless determined by the most rigid laws, so this sensation which commenced to take form inside me seemed also to be giving obedience to ineluctable laws. My whole being was responding to the dictates of an ambience which it had never before experienced; that which I could call myself seemed to be contracting, condensing, shrinking from the stale, customary boundaries of the flesh whose perimeter knew only the modulations of the nerve ends. And the more substantial, the more solid the core of me became, the more delicate and extravagant appeared the close, palpable reality out of which I was being squeezed. In the measure that I became more and more metallic, in the same measure the scene before my eyes became inflated. The state of tension was so finely drawn now that the introduction of a single foreign particle, even a microscopic particle, as I say, would have shattered everything. For the fraction of a second perhaps I experienced that utter clarity which the epileptic, it is said, is given to know. In that moment I lost completely the illusion of time and space: the world unfurled its drama simultaneously along a meridian which had no axis. In this sort of hair-trigger eternity I felt that everything was justified, supremely justified; I felt the wars inside me that had left behind this pulp and wrack; I felt the crimes that were seething here to emerge tomorrow in blatant screamers; I felt the misery that was grinding itself out with pestle and mortar, the long dull misery that dribbles away in dirty handkerchiefs. On the meridian of time there is no injustice: there is only the poetry of motion creating the illusion of truth and drama. If at any moment anywhere one comes face to face with the absolute, that great sympathy which makes men like Gautama and Jesus seem divine freezes away; the monstrous thing is not that men have created roses out of this dung heap, but that, for some reason or other, they should want roses. For some reason or other man looks for the miracle, and to accomplish it he will wade through blood. He will debauch himself with ideas, he will reduce himself to a shadow if for only one second of his life he can close his eyes to the hideousness of reality. Everything is endured – disgrace, humiliation, poverty, war, crime, ennui – in the belief that overnight something will occur, a miracle, which will render life tolerable. And all the while a meter is running inside and there is no hand that can reach in there and shut it off. All the while someone is eating the bread of life and drinking the wine, some dirty fat cockroach of a priest who hides away in the cellar guzzling it, while up above in the light of the street a phantom host touches the lips and the blood is pale as water. And out of the endless torment and misery no miracle comes forth, no microscopic vestige of relief. Only ideas, pale, attenuated ideas which have to be fattened by slaughter; ideas which come forth like bile, like the guts of a pig when the carcass is ripped open.
Henry Miller (Tropic of Cancer (Tropic, #1))