Non Reactive Quotes

We should witness all things non-reactively, especially our moods and emotions, neither condemning some nor holding on to others.

Non-duality is the essential quality of awareness, yet when we speak of three types of awareness—normal, meditative, and pure—we are speaking of a gradual experiential process that takes place from dualistic to non-dualistic states, from very cluttered minds to minds that are increasingly liberated from habitual reactivity and preconceptions about how things are supposed to be.

If peace is really what you want, then you will choose peace. If peace mattered to you more than anything else and if you truly knew yourself to be spirit rather than little me, you would remain non-reactive and absolutely alert when confronted with challenging people or situations.

I want to stress that by well-differentiated leader I do not mean an autocrat who tells others what to do or orders them around, although any leader who defines himself or herself clearly may be perceived that way by those who are not taking responsibility for their own emotional being and destiny. Rather, I mean someone who has clarity about his or her own life goals, and, therefore, someone who is less likely to become lost in the anxious emotional processes swirling about. I mean someone who can be separate while still remaining connected, and therefore can maintain a modifying, non-anxious, and sometimes challenging presence. I mean someone who can manage his or her own reactivity to the automatic reactivity of others, and therefore be able to take stands at the risk of displeasing.

Developing awareness, the ability to pay attention, and equanimity—the ability of non-reactivity—are a necessary condition for extrication from blind circular dynamics, which, in their absence, functions as a default option.

The attitude of letting go, of letting things be as they are, of non-attachment, does not imply a condition of reactive distancing or detachment, and is not to be confused with passivity, dissociative behaviors, or attempts to separate yourself even the tiniest bit from reality. It is not a pathological condition of withdrawal adopted to protect yourself. Nor is it nihilistic. It is exactly opposite: a supremely healthy condition of heart and mind. It means embracing the whole of reality in a new way.

As a network is swamped by chronic anxiety, it is marked by reactivity. Those within the system no longer act rationally, but rather, high emotion becomes the dominant form of interaction. The system’s focus is directed toward the most emotionally immature and reactive members. Those who are more mature and healthy begin to adapt their behavior to appease the most irrational and unhealthy. This creates a scenario where the most emotionally unhealthy and immature members in the system become de facto leaders, shaping the emotional landscape with the focus on their negative behavior and what they see as the negative behavior of others.

If we choose to heal with calm, we have to commit to practicing calm. Small things matter. For example, before we respond we can count to ten or give ourselves permission to say, “I’m not sure. I need to think about this some more.” It’s also extremely effective to identify the emotions that are the most likely to spark your reactivity and then practice non-reactive responses.

Mercy is an entirely different way of reacting to offenses, to things we think are wrong. Think about this: mercy is not a non-reactive indifference—because it cares. And it’s the furthest thing from approval—because what’s happening is wrong. Mercy includes a component of forceful anger, but anger’s typical hostility, vindictiveness, and destructiveness does not dominate. True mercy proceeds hand in hand with true justice. It brings mercy to victims by bringing justice. While working hand in hand with justice, it offers mercy to violators. Mercy contains a combination of attitudes and actions that proceed in a constructive, instead of destructive, way. Mercy, including its component of constructive anger, is an amazing act of love. It’s how we love in the face of something wrong. I can know something is utterly wrong, yet I can act constructively.

All these indifferent passions, or passions born of indifference, all these negative passions, culminate in hatred. A strange expression: `I've got the hate' [J'ai la haine]. No object. It is like `I'm demonstrating', but for whom, for what? `I take responsibility' [J'assume], but for what? Nothing in particular. One perhaps takes responsibility precisely for the nothing. One demonstrates for or against the nothing -- how are we to know? This is the fate of all these intransitive verbs. The graffiti said: `I exist', `I live at this particular place'. This was stated with a kind of exultation, yet at the same time it said: `There is no meaning to my life'. Similarly, `I've got the hate' says at the same time: `This hate I have has no object'; `There's no meaning to it'. Hatred is doubtless something which does indeed outlive any definable object, and feeds on the disappearance of that object. Who are we to take against today? There, precisely, is the object: the absent other of hatred. `Having' hatred is like a sort of potential of -- negative and reactive -- energy, but energy all the same. These are, indeed, the only passions we have today: hatred, disgust, allergy, aversion, rejection and disaffection. We no longer know what we want, but we know what we don't want. In its pure expression of rejection, it is a non-negotiable, irremediable passion. Yet there is in it something like an invitation to the absent other to offer himself as an object for that hatred. The dream of hatred is to give rise to a heartfelt enmity, which is scarcely available at all in our world now, as all conflicts are immediately contained. Over against the hatred born of rivalry and conflict there is a hatred born of accumulated indifference which can suddenly crystallize in an extreme physical outburst. We are not speaking of class hatred now, which, paradoxically, remained a bourgeois passion. That had a target, and was the driving force behind historical action. This hatred is externalized only in episodes of `acting-out'. It does not give rise to historical violence, but to a virulence born of disaffection with politics and history. In this sense, it is the characteristic passion not of the end of history but of a history without end, a history which is a dead-end, since there has been no resolution of all the problems it posed. It is possible that beyond the end, in those reaches where things turn around, there is room for an indeterminate passion, where what remains of energy also turns around, like time, into a negative passion.

This strategy of policing by non-policing, which leads to a police force that’s reactive instead of proactive, is exactly what the RGI wants.

There is not a square inch in the whole domain of our human existence over which Christ, who is Sovereign over all, does not cry, Mine!”19 If the world and everything in it belong to God and come under his direct claim over them in and through Jesus, then there can be no sphere of life that is not radically open to the rule of God. There can be no non-God area in our lives and in our culture.

It is natural to take it personally when someone disconnects from vou. especiallv if they don't tell vou why. At the same time, it is also important to realize that people's decision to disconnect often has nothing to do with you. It is often entirely about them.One of the most common things I have witnessed, is a need to sever connection that is rooted in the personal individuation process. That is, someone has gone through their life as a people pleaser, as a co-dependent, as someone whose experience of the self is confusingly intertwined with others, and they need to push someone away in order to finallv feel separate. They need to claim their stake as an individuated entity, but they don't know how to do it non-reactively. So they abruptly terminate a personal connection. in order to establish a new way of being.Quite often, they do this with someone who is peripheral to their primary co-dependencies,because they are not ready to live without those.They pick a friend or a secondary figure, as their first stepping out. In these situations, you are merely a relational symbology, a figure that had to go in order for them to finally feel like a boundaried, empowered person. This is not to say that it won't hurt, but it is to say that it was never about vou.

The genetic engineering paradigm invades life itself, redefining people and living organisms as machines to be manipulated and engineered. Defining a construct, the ‘gene’, as the building block of life, is scientifically flawed. As Richard Lewontin has said in The Doctrine of DNA, DNA is a dead molecule, among the most non-reactive, chemically inert molecules in the world. It has no power to reproduce itself. Rather, it is produced out of elementary materials by a complex cellular machinery of proteins. While it is often said that DNA produces proteins, in fact proteins (enzymes) produce DNA. When we refer to genes as self-replicating, we endow them with a mysterious autonomous power that seems to place them above the more ordinary materials of the body. Yet,

Even when anxiety really is a problem, embracing it helps. [...] Although people who have an anxiety disorder perceive their physiology as out of control, it actually isn’t. [P]eople with anxiety self-report higher physical reactivity than those without anxiety. [...] But objectively, their cardiovascular and autonomic responses look just like those of the non-anxious. Everyone experiences an increase in heart rate and adrenaline. People with anxiety disorders perceive those changes differently. [...] And they make more negative assumptions about those sensations, fearing a panic attack. But their physical response is not fundamentally different.

Mindfulness vs. over-identification: “Mindfulness is a non-judgmental, receptive mind state in which one observes thoughts and feelings as they are, without trying to suppress or deny them. We cannot ignore our pain and feel compassion for it at the same time. At the same time, mindfulness requires that we not be ‘over-identified’ with thoughts and feelings, so that we are caught up and swept away by negative reactivity.

Aside from evidence for proactive violence among contemporary hunter-gatherers, two thorny facts don’t entirely square with the view that we stopped fighting ever since we became hunter-gatherers. The first fact is muscle. The average adult man today is 12 to 15 percent heavier than the average adult woman, but women have much higher percentages of body fat masking underlying differences in muscle mass. Whole-body scans show that males average 61 percent more muscle mass then females, with most of that difference in the upper body.30 Men’s extra brawn, moreover, is added during puberty, when testosterone levels shoot up, accelerating muscle growth in the arms, shoulders, and neck.31 In this regard, human men resemble male kangaroos, whose upper bodies also enlarge during adolescence to help them fight.32 Enhanced upper-body muscularity in male humans might also have been selected for hunting, but we cannot rule out aggression. The second fact is literally staring us in the face. Consider the faces of assorted males in the genus Homo lined up for you in figure 16. Note that until about 100,000 years ago, even in some of the earliest Homo sapiens, males tend to have massive, heavily built faces and menacingly large browridges. The earliest H. sapiens males have smaller, less robust faces than Neanderthals and other non-modern humans, but truly lightly built, “feminized” faces don’t appear until less than 100,000 years ago.33 It is intriguing to hypothesize that these big faces reflect higher levels of testosterone during adolescence. In males today, elevated testosterone contributes to not only higher libidos, more impulsivity, and more reactive aggression but also bigger browridges and larger faces.34 Another molecule that possibly affects facial masculinization is the neurotransmitter serotonin, which reduces aggression; less masculinized faces are associated with higher levels of serotonin.35

If I had not come to doubt the reactive dualism of Simplicity, Complexity would have been impossible. If I had not come to doubt the analytical pragmatism of Complexity, Perplexity would have been impossible. If I had not come to doubt the suspicion and critical deconstruction of Perplexity, Harmony would have been impossible. Each stage contributed to Harmony, and so did doubting each stage. No stage was bad because it wasn’t Stage Four. (That would be a Stage One thing to say.) Neither was any stage a distraction, delay, or obstacle to success because it wasn’t Stage Four. (That would be a Stage Two thing to say.) Nor was any stage futile and in vain because it wasn’t as mature and complete as Stage Four. (That would be a Stage Three thing to say.) Rather, each stage made a vital contribution, appropriate for a time, that made possible what followed, and each stage remained a central element of what followed. No stage was the destination, but each played a vital role in the journey toward and into Harmony, toward non-discriminatory, revolutionary love. (That is a Stage Four thing to say.) If I began this book by saying, “Doubt is the doorway to love,” it would have sounded like nonsense. But perhaps now I can say it and you will see it. It’s what I have wanted to say since the beginning: doubt prepares the way for a new kind of faith after (and with) doubt, a humbled and harmonious faith, a faith that expresses itself in love.

Human beings are wired to be more reactive to threats than to rewards.

a Kesserect shell is a non-terrestrial device – a piece of alien technology used to contain large-scale, chain reactive releases of heat and energy.” I took a moment to process this, and then my eyes went wide. “It’s a bomb???” “Not exactly,” Mouse said. “It was originally designed to be a power source. With the right equipment, you could siphon off the energy inside, which could last for centuries. Along the way, however, someone figured out that if you just opened the darned thing it would go off like a supernova.” “So it is a bomb.” “It’s more like a contained explosion, since the detonation – for lack of a better term – has already occurred.” “Contained how? In stasis?

So I started to detox Dottie from the trauma of her past... teaching her that I was of value to her, which is essentially the key to any connection with an animal. You just work out what they value the most and then become a calm and non-demanding provider. As I worked with Dottie I gave her options; she was allowed to disengage and walk away when she felt unsure, because I wanted her to put that reactive fight trigger right to the back of her mind - and it worked. She started to become more and more precocious and surprisingly confident. As time passed she learnt to seek me out for not only food but tummy tickles and play as well. Pg 12

STRAWBERRY RHUBARB JAM Makes 3 pints 4 cups of chopped strawberries (about 2 pounds) 2 cups of chopped rhubarb (about 1 pound) 4 cups sugar 3 tablespoons powdered pectin 1 lemon, zested and juiced Prepare a boiling water bath canner and 3 pint jars. Place the chopped berries and rhubarb in a large, non-reactive pot. Whisk the pectin into the sugar and stir it into the berries. Let it sit for 10-15 minutes, until the sugar has begun to dissolve. Place the pot on the stove and bring to a boil. Cook jam over high heat, stirring regularly for 20-25 minutes, until it takes on a thick, syrup-y consistency. Add the lemon zest and juice and stir well. Check for set by taking the temperature of the cooking jam (it should set around 220F) or by watching how the droplets fall off the spoon. Remember that it will thicken as it cools, so don’t cook it so long that it achieves your desired consistency while still hot. Remove the jam from the heat and ladle it into the prepared jars, leaving 1/2 inch. Wipe the rims, apply the lids and rings and process them in a boiling water bath for 10 minutes. When the time is up, remove the jars and set them on a folded kitchen towel to cool. When the jars have cooled enough that you can comfortably handle them, check the seals. Sealed jars can be stored at room temperature for up to a year. Any unsealed jars should be refrigerated and used promptly.

The goal in meditation is not to exorcise the psyche of disturbing thoughts and emotions, nor to suppress them, but to hold them in non-reactive, friendly awareness. They may not necessarily disappear from the practitioner’s psyche, but through consistent observing and witnessing of them, they cease to trouble him or her.

The Bale Doneen method allows for a complete genetic and blood serum testing package that will look at markers of inflammation, glucose, insulin, lipo protein, cholesterol particle size paired with genetic propensities. Check for arterial plaque. A coronary calcium scan, is a non-invasive, low-radiation imaging test, identifies calcified plaque buildup in the arteries of the heart. A blood test for C-reactive protein indicates inflammation. A blood test for the hormone NT-proBNP indicates stress on the heart. A blood test for high-sensitivity troponin T indicates damage to heart muscle. Troponin testing is regularly used by hospitals to diagnose heart attacks, but high-sensitivity troponin fine-tunes that measure, pointing to small amounts of damage that can be detected in individuals without any symptoms or warning signs.

(non-reactive people have more power in social relations),

Intelligent vs. unintelligent High strung vs. placid & laid back Extraverted vs. introverted Low psychic metabolism (low energy) vs. high psychic metabolism (high energy) Extraordinary talent (or accomplishment) vs. ordinary abilities & accomplishments Ambitious vs. content with status quo Attractive vs. unattractive Cultured vs. barbarian Spiritual vs. unspiritual (or different styles of spirituality) Philosophical vs. frivolous Risk taker vs. obsessed with safety Commitment to vigorous personal growth vs. content with the status quo Visionary vs. lives in the moment Scrupulously honest vs. morally flexible Wealth-acquisition mindset vs. poverty mindset Neat and organized vs. slovenly and disorganized Logical thinker vs. emotional, reactive thinker Couch potato vs. physically active Regular exercise regimen vs. none Involved in service outreaches vs. pursues only personal pleasuring Argumentative Andy vs. non-confrontational Carla Back packer Bert vs. five-star-hotel-connoisseur Connie Frugal Freddy vs. shop-‘til-you-drop Shelley

Rather, I mean someone who has clarity about his or her own life goals and, therefore, someone who is less likely to become lost in the anxious emotional processes swirling about. I mean someone who can be separate while still remaining connected and, therefore, can maintain a modifying, non-anxious, and sometimes challenging presence. I mean someone who can manage his or her own reactivity in response to the automatic reactivity of others and, therefore, be able to take stands at the risk of displeasing. It is not as though some leaders can do this and some cannot. No one does this easily, and most leaders, I have learned, can improve their capacity.

In non-REM sleep, memory reactivation is directly related to recent experience,” Wilson explained. “We find brief snippets of reactivated sequence. I describe it as ‘the MTV model of memory’: short, edited scenes.” In REM, however, “It’s not strictly retrieval. It’s reevaluation of everything you’ve learned, including recent and past experience.

And, as we have observed thus far in our class, we, as a North American audience, have favored the more Stoic, corporate hero of reactive probity ever since, some might be led to argue, 'trapped' in the reactive moral ambiguity of 'post-' and 'post-post'-modern culture. But what comes next? What North American hero can hope to succeed the placid Frank? We await, I predict, the hero of non-action, the catatonic hero, the one beyond calm, divorced from all stimulus, carried here and there across sets by burly extras whose blood sings with retrograde amines.

All knowledge of man by man, far from being pure contemplation, is the taking up by each, as best he can, of the acts of others, reactivating from ambiguous signs an experience which is not his own, appropriating a structure (e.g., the a priori of the species, the sublinguistic schema or spirit of a civilization) of which he forms no distinct concept but which he puts together as an experienced pianist deciphers an unknown piece of music: without himself grasping the motives of each gesture or each operation, without being able to bring to the surface of consciousness all the sediment of knowledge which he is using at that moment. Here we no longer have the positing of an object, but rather we have communication with a way of being. The universality of knowledge is no longer guaranteed in each of us by that stronghold of absolute consciousness in which the Kantian "I think"--although linked to a certain spatio-temporal perspective--was assured a priori of being identical to every other possible "I think." The germ of universality or the "natural light" without which there could be no knowledge is to be found ahead of us, in the thing where our perception places us, in the dialogue into which our experience of other people throws us by means of a movement not all of whose sources are known to us.

Many of us have hearts that are encrusted with anxieties, fears, aversions, sorrows, and an array of defensive armor. The non-reactive and accepting awareness of mindfulness will help to dissolve these crusts. The practice has a cyclic quality; it is self-reinforcing. At first, the practice will allow us to let go of a small amount of defensiveness. That release allows a corresponding amount of openness and tender- heartedness to show itself. This process encourages us to drop even more armor. Slowly, a greater sense of heartfeltness supports the further development of mindfulness. As our neurotic thought patterns drop away, layers of judgment and resistance atrophy, and the need to define our selves through hard-held identities relaxes. As this happens, the natural goodness of the heart shines by itself. The impulses to be aware, happy, compassionate, and free, all come from the goodness of our hearts. As we connect to these intentions and allow them to motivate our mindfulness practice, the practice becomes heartfelt.

Instead of making choices reactively, the Essentialist deliberately distinguishes the vital few from the trivial many, eliminates the non-essentials, and then removes obstacles so the essential things have clear, smooth passage.

Nobody grins more on their first day on the dev team than someone from QA. Contrary to what people believe, QA people don’t sit around playing games all day. Although they’re the first people to see new titles, one can’t describe their day-to-day routine as fun. It takes meticulous effort to write and verify bug reports. Developers fix bugs at their own pace, after which it becomes QA’s responsibility to test and verify whether the proper adjustment has been made. Some bugs are trivial or are duplicates of others; some are fiendishly difficult to solve and take months or even years to address. Other entries aren’t even bugs and are dubbed “working as intended.” When a problem is discovered by QA, it has to be verified by senior QA staff members. Josh Kurtz described nightmarish experiences he had isolating a bug that occurred whenever a player attacked a monster in Diablo II’s expansion. To eliminate the possibility that a weapon was the culprit of the bug, Josh had to attack a dummy monster using every weapon in the game, a process that took hours. Tasks like these might be split among QA people or sometimes they fell to just one unfortunate soul to sort out. After every weapon was checked, Josh reported the results. The programmers or designers would change something, and Josh would then have to retest every weapon and report results again. The developers would change something else, and Josh would need to test everything again to make sure the bug hadn’t reactivated. And again. After doing something like this repetitively for hours, for days, for weeks, and sometimes for months, QA drudgery feels less like being in a computer game company and more like a psychological experiment. These entry-level positions are minimum-wage jobs, but people endure the experience just for a chance at getting a development position, becoming a QA lead, or attaining some other non-developer position. But everyone’s goal is the same: escape from QA.

Num acquired me tu es, paulo avis. Non possum resisters

Mechanism of Statin Drug Benefit Chapter Summary and Key Points. ·       I support the idea of statin use for high risk people, but at non-cholesterol lowering doses (low dose). · Any cardiovascular risk benefit from statins has no relationship to cholesterol reduction. ·       In addition to blockading cholesterol production, dolichols, CoQ10, selenoproteins and Rho are equally diminished by the effect of statins. · Like aspirin, statins reduce the production of the blood clotting agent thromboxane. ·       Blood levels of hs-CRP (high sensitivity C-reactive protein) — an inflammatory marker — are also reduced by statins. ·       Aspirin has shown benefit in both primary and secondary prevention of heart attacks and strokes. · Ora Shovman concluded that inflammation was the cause of atherosclerosis. · Statins show cardiovascular benefits for their anti-inflammatory effect. · Even at a very low dose of a statin, inflammation is suppressed substantially. ·       Studies are needed to see whether statin sensitive people can tolerate low dose statins without the often debilitating side effects from higher doses.

BE STRATEGIC, NOT REACTIVE. Often, companies will mistake invention for innovation. They are not the same thing. This common mistake can lead to shallow ideation, one-dimensional product or service ideas, and undifferentiated engagement with your customers. Look beyond products to consider new business models that integrate greater purpose and deliver more robust experiences that delight customers.

Entering into the other person's experience while holding on to ourselves; listening and sharing differences directly and non-defensively; expressing difficult emotions without becoming over-reactive or withdrawn--these prove to the essentials of fulfilling intimate relationships

Wasn’t I too messed up to really get there? Wouldn’t I always be a little flinchy and scarred? Always be damaged? I wanted a Self. I wanted to heal. To become a non-reactive adult who no longer felt pressured to obey someone’s rules in order to be loved.