“
When you feel overwhelmed or unfocused, what do you do? In my photos on my phone, I made an album called “calm.” I have photos and videos of my animals, funny pictures, memes, inspiring quotes, articles about neurology, gratitude lists, all sorts of things that make me smile and reconnect to my source. It’s like my own personal digital Zen museum.
”
”
Timothy Ferriss (Tribe Of Mentors: Transformative Wisdom From Icons and Innovators to Help You Navigate Life's Challenges)