“
The Paradoxical Commandments
People are illogical, unreasonable, and self-centered.
Love them anyway.
If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.
If you are successful, you will win false friends and true enemies.
Succeed anyway.
The good you do today will be forgotten tomorrow.
Do good anyway.
Honesty and frankness make you vulnerable.
Be honest and frank anyway.
The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds.
Think big anyway.
People favor underdogs but follow only top dogs.
Fight for a few underdogs anyway.
What you spend years building may be destroyed overnight.
Build anyway.
People really need help but may attack you if you do help them.
Help people anyway.
Give the world the best you have and you'll get kicked in the teeth.
Give the world the best you have anyway.
”
”
Kent M. Keith (The Silent Revolution: Dynamic Leadership in the Student Council)
“
Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.
”
”
Bob Marley
“
For attractive lips, speak words of kindness.
For lovely eyes, seek out the good in people.
For a slim figure, share your food with the hungry.
For beautiful hair, let a child run his fingers through it once a day.
For poise, walk with the knowledge you’ll never walk alone.
...
We leave you a tradition with a future.
The tender loving care of human beings will never become obsolete.
People even more than things have to be restored, renewed, revived, reclaimed and redeemed and redeemed and redeemed.
Never throw out anybody.
Remember, if you ever need a helping hand, you’ll find one at the end of your arm.
As you grow older, you will discover that you have two hands: one for helping yourself, the other for helping others.
Your “good old days” are still ahead of you, may you have many of them.
”
”
Sam Levenson (In One Era & Out the Other)
“
I pray because I can't help myself. I pray because I'm helpless. I pray because the need flows out of me all the time- waking and sleeping. It doesn't change God- it changes me.
”
”
William Nicholson (Shadowlands: A Play)
“
When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.
”
”
Thich Nhat Hanh
“
My only advice is to stay aware, listen carefully, and yell for help if you need it.
”
”
Judy Blume
“
Any book that helps a child to form a habit of reading, to make reading one of his deep and continuing needs, is good for him.
”
”
Maya Angelou
“
He has no right to threaten my boyfriends. I'm eighteen. An adult. I don't need his help. I can threaten my boyfriends myself.
”
”
Richelle Mead (Spirit Bound (Vampire Academy, #5))
“
You believe in a book that has talking animals, wizards, witches, demons, sticks turning into snakes, burning bushes, food falling from the sky, people walking on water, and all sorts of magical, absurd and primitive stories, and you say that we are the ones that need help?
”
”
Mark Twain
“
I've never been lonely. I've been in a room -- I've felt suicidal. I've been depressed. I've felt awful -- awful beyond all -- but I never felt that one other person could enter that room and cure what was bothering me...or that any number of people could enter that room. In other words, loneliness is something I've never been bothered with because I've always had this terrible itch for solitude. It's being at a party, or at a stadium full of people cheering for something, that I might feel loneliness. I'll quote Ibsen, "The strongest men are the most alone." I've never thought, "Well, some beautiful blonde will come in here and give me a fuck-job, rub my balls, and I'll feel good." No, that won't help. You know the typical crowd, "Wow, it's Friday night, what are you going to do? Just sit there?" Well, yeah. Because there's nothing out there. It's stupidity. Stupid people mingling with stupid people. Let them stupidify themselves. I've never been bothered with the need to rush out into the night. I hid in bars, because I didn't want to hide in factories. That's all. Sorry for all the millions, but I've never been lonely. I like myself. I'm the best form of entertainment I have. Let's drink more wine!
”
”
Charles Bukowski
“
Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.
”
”
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
“
Harold sighs. “Jude,” he says, “there’s not an expiration date on needing help, or needing people. You don’t get to a certain age and it stops.
”
”
Hanya Yanagihara (A Little Life)
“
If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.
”
”
Dalai Lama XIV
“
Remember, if you ever need a helping hand, it's at the end of your arm, as you get older, remember you have another hand: The first is to help yourself, the second is to help others.
”
”
Sam Levenson
“
You deserve someone who loves you with every single beat of his heart, someone who thinks about you constantly, someone who spends every minute of every day just wondering what you’re doing, where you are, who you’re with, and if you’re OK. You need someone who can help you reach your dreams and protect you from your fears. You need someone who will treat you with respect, love every part of you, especially your flaws. You should be with someone who could make you happy, really happy, dancing on air happy.
”
”
Cecelia Ahern (Love, Rosie)
“
If you're in trouble, or hurt or need - go to the poor people. They're the only ones that'll help - the only ones.
”
”
John Steinbeck (The Grapes of Wrath)
“
stay strong through your pain
grow flowers from it
you have helped me
grow flowers out of mine so
bloom beautifully
dangerously
loudly
bloom softly
however you need
just bloom
”
”
Rupi Kaur (Milk and honey)
“
Yeah, that's exactly what I want. To help my girlfriend get her old boyfriend back." He turned away again, and I heard him mutter, "I need two drinks.
”
”
Richelle Mead (Spirit Bound (Vampire Academy, #5))
“
Surround yourself with people who make you happy. People who make you laugh, who help you when you’re in need. People who genuinely care. They are the ones worth keeping in your life. Everyone else is just passing through.
”
”
Karl Marx
“
Stuart needs "space" and "time," as if this were physics and not a human relationship.
”
”
Kathryn Stockett (The Help)
“
Niall: Help!
Louis: Did anyone hear that?
Niall: Help!!
Louis: SOMEBODY NEEDS HELP! RAAH! (Pulls open shirt and has Superman shirt underneath) Superman is here!!
”
”
Louis Tomlinson
“
I hear laughter and someone asks if I need help, not in a nice way. I snarl, 'What I need is for your mother to have thought a little harder nine months before your birthday.
”
”
Maggie Stiefvater (The Scorpio Races)
“
It doesn't matter how many people you meet in your life; you just need the real ones who accept you for who you are and help you become who you should be.
”
”
Roy T. Bennett (The Light in the Heart)
“
Suicide is a serious thing. And if you know anyone who is suicidal, you need to get them help. No one should be in pain. Everyone should love themselves. Like I love you all.
”
”
Gerard Way
“
...at the time, King Herbert felt that to remain safe, the kingdom needed an effective intelligence force."
"An intelligent force?" said Will.
"Not intelligent. Intelligence. Although it does help if your intelligence force was also intelligent.
”
”
John Flanagan (The Ruins of Gorlan (Ranger's Apprentice, #1))
“
Maybe there aren't any such things as good friends or bad friends - maybe there are just friends, people who stand by you when you're hurt and who help you feel not so lonely. Maybe they're always worth being scared for, and hoping for, and living for. Maybe worth dying for too, if that's what has to be. No good friends. No bad friends. Only people you want, need to be with; people who build their houses in your heart.
”
”
Stephen King (It)
“
The spell. Victor said you had to want me... to care about me... for it to work." When he didn't say anything, I tried to grip his shirt, but my fingers were too weak. "Did you? Did you want me?"
His words came out thickly. "Yes, Roza. I did want you. I still do. I wish... we could be together."
"Then why did you lie to me?"
We reached the clinic, and he managed to open the door while still holding me. As soon as he stepped inside, he began yelling for help.
"Why did you lie?" I murmured again.
Still holding me in his arms, he looked down at me. I could hear voices and footsteps getting closer.
"Because we can't be together."
"Because of the age thing, right?" I asked. "Because you're my mentor?"
His fingertip gently wiped away a tear that had escaped down my cheek. "That's part of it," he said. "But also... well, you and I will both be Lissa's gaurdians someday. I need to protect her at all cost. If a pack of Strogoi come, I need to throw my body between them and her."
I know that. Of course that's what you have to do." The black sparkles were dancing in front of my eyes again. I was fading out.
"No. If I let myself love you, I won't throw myself in front of her. I'll throw myself in front of you.
”
”
Richelle Mead (Vampire Academy (Vampire Academy, #1))
“
Friends.
They aren’t any such thing as good friend or bad friend.
Maybe there are just friend.
People who stand by you when you're hurt and who helped you feel not so lonely.
Maybe there are worth being scared for and hoping for and living for.
Maybe worth dying for too.
If that what has to be.
No bad friends.
Only people you want.
Need to be with.
People who build their houses in your heart.
”
”
Stephen King
“
Ladies, let me give you some advice. You can throw all your stupid fucking chick-lit, self-help, why-doesn't-he-love-me books out, because this is all you need to know: Men will treat you the way you let them. There is no such thing as "deserving" respect; you get what you demand from people.. if you demand respect, he will either respect you or he won't associate with you. It really is that simple.
”
”
Tucker Max (I Hope They Serve Beer in Hell (Tucker Max, #1))
“
If you need help bark like a dog." - Gendry.
"That's stupid. If I need help I'll shout help." - Arya
”
”
George R.R. Martin (A Clash of Kings (A Song of Ice and Fire, #2))
“
I don't want to live in the kind of world where we don't look out for each other. Not just the people that are close to us, but anybody who needs a helping hand. I cant change the way anybody else thinks, or what they choose to do, but I can do my bit.
”
”
Charles de Lint
“
Give up to grace. The ocean takes care of each wave 'til it gets to shore. You need more help than you know.
”
”
Jalal ad-Din Muhammad ar-Rumi (Words of Paradise: Selected Poems of Rumi)
“
He who sees a need and waits to be asked for help is as unkind as if he had refused it.
”
”
Dante Alighieri
“
Hide yourself in God, so when a man wants to find you he will have to go there first.
”
”
Shannon L. Alder
“
Like crying wolf, if you keep looking for sympathy as a justification for your actions, you will someday be left standing alone when you really need help.
”
”
Criss Jami (Killosophy)
“
No one is going to give you the education you need to overthrow them. Nobody is going to teach you your true history, teach you your true heroes, if they know that that knowledge will help set you free.
”
”
Assata Shakur
“
It's not when you realise that nothing can help you - religion, pride, anything - it's when you realise that you don't need any aid.
”
”
William Faulkner (The Sound and the Fury)
“
What are you doing?”
“What?”
Emrys didn’t raise his voice as he said, “To that girl. What are you doing that makes her come in here with such emptiness in her eyes?”
“That’s none of your concern.”
Emrys pressed his lips into a tight line. “What do you see when you look at her, Prince?”
He didn’t know. These days, he didn’t know a damn thing. “That’s none of your concern, either.”
Emrys ran a hand over his weathered face. “I see her slipping away, bit by bit, because you shove her down when she so desperately needs someone to help her back up.
”
”
Sarah J. Maas (Heir of Fire (Throne of Glass, #3))
“
You are so weak. Give up to grace.
The ocean takes care of each wave till it gets to shore.
You need more help than you know.
”
”
Jalal ad-Din Muhammad ar-Rumi (The Essential Rumi (Mystical Classics of the World))
“
You never called me back," he said. "I called you so many times and you never called me back."
Magnus looked at Alec as if he'd lost his mind. "Your city is under attack," he said. "The wards have been broken, and the streets are full of demons. And you want to know why I haven't called you?"
Alec set his jaw in a stubborn line. "I want to know why you haven't called me back."
Magnus threw his hands up in the air in a gesture of utter exasperation. Alec noted with interest that when he did it, a few sparks escaped from his fingertips, like fireflies escaping from a jar. "You're an idiot."
"Is that why you haven't called me? Because I'm an idiot?"
"No." Magnus strode toward him. "I didn't call you because I'm tired of you only wanting me around when you need something. I'm tired of watching you be in love with someone else - someone, incidentally, who will never love you back. Not the way I do."
"You love me?"
"You stupid Nephilim," Magnus said patiently. "Why else am I here? Why else would I have spent the past few weeks patching up all your moronic friends every time they got hurt? And getting you out of every ridiculous situation you found yourself in? Not to mention helping you win a battle against Valentine. And all completely free of charge!
”
”
Cassandra Clare (City of Glass (The Mortal Instruments, #3))
“
I am a dreamer. I know so little of real life that I just can't help re-living such moments as these in my dreams, for such moments are something I have very rarely experienced. I am going to dream about you the whole night, the whole week, the whole year. I feel I know you so well that I couldn't have known you better if we'd been friends for twenty years. You won't fail me, will you? Only two minutes, and you've made me happy forever. Yes, happy. Who knows, perhaps you've reconciled me with myself, resolved all my doubts.
When I woke up it seemed to me that some snatch of a tune I had known for a long time, I had heard somewhere before but had forgotten, a melody of great sweetness, was coming back to me now. It seemed to me that it had been trying to emerge from my soul all my life, and only now-
If and when you fall in love, may you be happy with her. I don't need to wish her anything, for she'll be happy with you. May your sky always be clear, may your dear smile always be bright and happy, and may you be for ever blessed for that moment of bliss and happiness which you gave to another lonely and grateful heart. Isn't such a moment sufficient for the whole of one's life?
”
”
Fyodor Dostoevsky (White Nights)
“
The illegality of cannabis is outrageous, an impediment to full utilization of a drug which helps produce the serenity and insight, sensitivity and fellowship so desperately needed in this increasingly mad and dangerous world.
”
”
Carl Sagan
“
That was the funniest thing I'd heard in days.
You're kidding, right? PLEASE tell me you have a stronger motive for me than 'fair is fair.' Life isn't FAIR, Dean....Nothing is fair, EVER. That's the stupidest thing I've ever heard. I need to help you because FAIR IS FAIR? Try, 'I need you to help me so I won't rip out your spine and beat you with it.' I MIGHT respond to that. MAYBE.
”
”
James Patterson (School's Out—Forever (Maximum Ride, #2))
“
When she needed help most, she was abandoned—and only when she offered help to others was she beloved.
”
”
Matthew Quick (The Silver Linings Playbook)
“
If letting go, if letting people and things work themselves out in the way that they needed to without your help was the most important thing, then it was also the hardest.
”
”
Deb Caletti (The Six Rules of Maybe)
“
We should strive to welcome change and challenges, because they are what help us grow. With out them we grow weak like the Eloi in comfort and security. We need to constantly be challenging ourselves in order to strengthen our character and increase our intelligence.
”
”
H.G. Wells (The Time Machine)
“
Many times in life, we are held back from achieving our goals because we do not commit ourselves wholeheartedly. With an escape route in mind, we hold ourselves back from giving our all.
”
”
Idowu Koyenikan (All You Need Is a Ball: What Soccer Teaches Us about Success in Life and Business)
“
Sometimes you need a little crisis to get your adrenaline flowing and help you realize your potential.
”
”
Jeannette Walls (The Glass Castle)
“
This is to assuage our conscience, darling" she would explain to Blanca. "But it doesn't help the poor. They don't need charity; they need justice.
”
”
Isabel Allende (The House of the Spirits)
“
There are some pains that run too deep for anything to absolve them. The best we can do is pick up the pieces and hope for the strength we need to keep going. (Acheron)
Is that what you do? (Tory)
No, I beat shit up – that helps even more. (Acheron)
”
”
Sherrilyn Kenyon (Acheron (Dark-Hunter, #14))
“
If a tree’s strength is judged while it is still a seed, it is mistaken as weak.
”
”
Idowu Koyenikan (All You Need Is a Ball: What Soccer Teaches Us about Success in Life and Business)
“
Whenever you are going through life’s challenges, remember that for iron to be cast into its desired form, it must first go through intense heat.
”
”
Idowu Koyenikan (All You Need Is a Ball: What Soccer Teaches Us about Success in Life and Business)
“
If we fail to look after others when they need help, who will look after us?
”
”
Gautama Buddha
“
The four sayings that lead to wisdom:
I was wrong
I'm sorry
I don't know
I need help
”
”
Louise Penny
“
We need to help people to discover the true meaning of love. Love is generally confused with dependence. Those of us who have grown in true love know that we can love only in proportion to our capacity for independence.
”
”
Fred Rogers (The World According to Mister Rogers: Important Things to Remember)
“
What is considered impossible is someone else’s opinion. What is possible is my decision.
”
”
Idowu Koyenikan (All You Need Is a Ball: What Soccer Teaches Us about Success in Life and Business)
“
He that is thy friend indeed,
He will help thee in thy need:
If thou sorrow, he will weep;
If thou wake, he cannot sleep:
Thus of every grief in heart
He with thee doth bear a part.
These are certain signs to know
Faithful friend from flattering foe.
”
”
William Shakespeare (The Passionate Pilgrim)
“
Rowan considered for a moment, and then said, "I have known many kings in my life, Dorian Havilliard. And it was a rare man indeed who asked for help when he needed it, who would put aside pride.
”
”
Sarah J. Maas (Empire of Storms (Throne of Glass, #5))
“
My time in the arena made me realize how I needed to stop punishing [my mother] for something she couldn't help, specifically the crushing depression she fell into after my father's death. Because sometimes things happen to people and they're not equipped to deal with them.
”
”
Suzanne Collins (Catching Fire (The Hunger Games, #2))
“
We need, in a special way, to work twice as hard to help people understand that the animals are fellow creatures, that we must protect them and love them as we love ourselves.
”
”
César Chávez
“
Whenever I talk to anyone I care about, I am always seeking approval. There is always a pleading lilt in my voice that demands love. Even the people I work with, the ones I am supposed to have a professional relationship with, all business, get pulled into my need. I can't help it. I want to be adored.
”
”
Elizabeth Wurtzel (Prozac Nation)
“
In fact I need you to know it was all true. The friendly guy who helps you move and assists senior citizens in the pool is the same guy who assaulted me. One person can be capable of both. Society often fails to wrap its head around the fact that these truths often coexist, they are not mutually exclusive. Bad qualities can hide inside a good person. That's the terrifying part.
”
”
Chanel Miller (Know My Name)
“
Daemon!" Dee called from the kitchen. "I need your help!"
"We should go see what she's doing before she destroys your kitchen." He rubbed his hands down his face. "It's possible.
”
”
Jennifer L. Armentrout (Obsidian (Lux, #1))
“
You can't be a real country unless you have a beer and an airline - it helps if you have some kind of football team, or some nuclear weapons, but in the very least you need a beer.
”
”
Frank Zappa
“
Why do I read?
I just can't help myself.
I read to learn and to grow, to laugh
and to be motivated.
I read to understand things I've never
been exposed to.
I read when I'm crabby, when I've just
said monumentally dumb things to the
people I love.
I read for strength to help me when I
feel broken, discouraged, and afraid.
I read when I'm angry at the whole
world.
I read when everything is going right.
I read to find hope.
I read because I'm made up not just of
skin and bones, of sights, feelings,
and a deep need for chocolate, but I'm
also made up of words.
Words describe my thoughts and what's
hidden in my heart.
Words are alive--when I've found a
story that I love, I read it again and
again, like playing a favorite song
over and over.
Reading isn't passive--I enter the
story with the characters, breathe
their air, feel their frustrations,
scream at them to stop when they're
about to do something stupid, cry with
them, laugh with them.
Reading for me, is spending time with a
friend.
A book is a friend.
You can never have too many.
”
”
Gary Paulsen (Shelf Life: Stories by the Book)
“
A man's dignity isn't measured by the people he has around him when he's at the peak of his success, but by his ability not to forget those who helped him when his need was greatest.
”
”
Paulo Coelho (The Winner Stands Alone)
“
Ah.” Puck’s emerald eyes sparkled with glee. “And so they come crawling back for Puck’s help after all. Tsk tsk.” He shook his head and took another bite of the apple. “How easy it is to forget grudges when someone has something you need.
”
”
Julie Kagawa (The Iron Queen (The Iron Fey, #3))
“
1. Accept everything just the way it is.
2. Do not seek pleasure for its own sake.
3. Do not, under any circumstances, depend on a partial feeling.
4. Think lightly of yourself and deeply of the world.
5. Be detached from desire your whole life long.
6. Do not regret what you have done.
7. Never be jealous.
8. Never let yourself be saddened by a separation.
9. Resentment and complaint are appropriate neither for oneself nor others.
10. Do not let yourself be guided by the feeling of lust or love.
11. In all things have no preferences.
12. Be indifferent to where you live.
13. Do not pursue the taste of good food.
14. Do not hold on to possessions you no longer need.
15. Do not act following customary beliefs.
16. Do not collect weapons or practice with weapons beyond what is useful.
17. Do not fear death.
18. Do not seek to possess either goods or fiefs for your old age.
19. Respect Buddha and the gods without counting on their help.
20. You may abandon your own body but you must preserve your honour.
21. Never stray from the Way.
”
”
Miyamoto Musashi
“
It was like Percy had faced death before, like he knew about grief. What mattered was listening. You didn’t need to say you were sorry. The only thing that helped was moving on—moving forward.
”
”
Rick Riordan (The Son of Neptune (The Heroes of Olympus, #2))
“
...even the most independent people sometimes needed help. And if I'd learned nothing else from my life thus far, it was that you don't always end up where you think you're going.
”
”
Margaret Peterson Haddix (Just Ella (The Palace Chronicles, #1))
“
If you need a helping hand, you can find one at the end of your arm.
”
”
Katharine Hepburn
“
I cannot do all the good that the world needs. But the world needs all the good that I can do.
”
”
Jana Stanfield
“
I’m going to get changed,” I said.
“Need help?”
“Wow. You’re so chivalrous, Daemon.”
His smile widened, flashing deep dimples. “Well, the experience
would be mutually beneficial. I promise.
”
”
Jennifer L. Armentrout (Onyx (Lux, #2))
“
Well, everybody needs help feeling alive again every once in a while.” “No,” she says seriously, and my gaze falls back on hers, “I didn’t say again, Andrew; for making me feel alive for the first time.
”
”
J.A. Redmerski (The Edge of Never (The Edge of Never, #1))
“
Neither refuse to give help when it is needed,... nor refuse to accept it when it is offered.
”
”
Lloyd Alexander (The Book of Three (The Chronicles of Prydain, #1))
“
Each one of us here today will at one time in our lives look upon a loved one who is in need and ask the same question: We are willing to help, Lord, but what, if anything, is needed? For it is true we can seldom help those closest to us. Either we don't know what part of ourselves to give or, more often than not, the part we have to give is not wanted. And so it is those we live with and should know who elude us. But we can still love them - we can love completely without complete understanding.
”
”
Norman Maclean (A River Runs Through It and Other Stories)
“
If we acknowledge our need for God, he will help us.
”
”
Ben Carson (Think Big: Unleashing Your Potential for Excellence)
“
You cannot save people who do not want to be saved," said Magnus. "You can only stand by their side and hope that when they wake and realize they need saving, you will be there to help them.
”
”
Cassandra Clare (Chain of Iron (The Last Hours, #2))
“
I wanted to make sure you were fine...and that he was okay, too. You didn't, like, stab the boy, did you? I mean, I totally disapprove of murdering hotties, but if you need help burying the body, you know I'll bring the shovel.
”
”
Kody Keplinger (The DUFF: Designated Ugly Fat Friend (Hamilton High, #1))
“
Somebody needs what you have to give. It may not be your money; it may be your time. It may be your listening ear. It may be your arms to encourage. It may be your smile to uplift. Who knows? Maybe just like that little baby, putting your arm around somebody and letting him or her know that you care can help begin to heal that person’s heart. Maybe you can give a rescuing hug.
”
”
Joel Osteen (Your Best Life Now: 7 Steps to Living at Your Full Potential)
“
Children need close friends to help them grow up, to discover things about themselves and about life. They also need close friends to keep them sane
”
”
Cecelia Ahern (Love, Rosie)
“
Can you come over to Amberwood? I need you to help me break curfew and escape my dorm.”
There were a few moments of silence. “Sage, I’ve been waiting two months to hear you say those words. You want me to bring a ladder?
”
”
Richelle Mead (The Indigo Spell (Bloodlines, #3))
“
I hope these words will be of some help and comfort to those who read them.
Nobody knows when they will be tested and there are no right or wrong answers, we are all of us lost when tragedy comes to call. All we can ever do is to be there, give love and do the best we can, often that is all it needs.
”
”
Peter B. Forster (More Than Love, A Husband's Tale)
“
He pleaded with those sea-green eyes, like a cute baby seal that needed help. Piper wondered how Annabeth ever won an argument with this guy.
”
”
Rick Riordan (The Mark of Athena (The Heroes of Olympus, #3))
“
Alec pulled his knees up to his chest and looked thoughtfully at Jace. “I know,” he said. “I’m not jealous. I always knew, from the first, that everyone thought you were better than me. My dad thought it. The Clave thought it. Izzy and Max looked up to you as the great warrior they wanted to be like. But the day you asked me to be your parabatai, I knew you meant that you trusted me enough to ask me to help you. You were telling me that you weren’t this lone and self-sufficient warrior able to do everything alone. You needed me. So I realized that there was one person who didn’t assume you were better than me. You.
”
”
Cassandra Clare (City of Heavenly Fire (The Mortal Instruments, #6))
“
I will always protect you" he told me, his jaw tight, his eyes shadowed. "You deserve to feel safe in your own home. And I'll help you with the foundation. I'll teach you what you need to know to take this life like you were born to it. But this...us..." He swallowed. "It can't happen, Avery. I've seen the way Jamerson looks at you.
”
”
Jennifer Lynn Barnes (The Inheritance Games (The Inheritance Games, #1))
“
I lied. I need your help."
"Who are we killing?"
"Do you have a pen?
”
”
Ilona Andrews (Magic Strikes (Kate Daniels, #3))
“
You’re not alone, and you’re not the one in charge,” Mother said gently. “Ask for help when you need it, and give help when you can. I think that is how we serve God—and each other and ourselves—in times as dark as these.
”
”
Kristin Hannah (The Nightingale)
“
There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free!
”
”
Dan Millman (Way of the Peaceful Warrior: A Book That Changes Lives)
“
When I think of you and me and what we shared, I know it would be easy for others to dismiss our time together as simply a by-product of the days and nights we spent by the sea, a "fling" that, in the long run, would mean absolutely nothing. Thats why I don't tell people about us. They wouldn't understand, and I don't feel the need to explain, simply becasue I know in my heart how real it was... how real this is. When I think of you I cant help smiling, knowing that you've completed me somehow. I love you, not just for now, but for always, and I dream of the day that you'll take me in your arms again
”
”
Nicholas Sparks (Dear John)
“
All I have is all I need and all I need is all I have in this moment.
”
”
Byron Katie
“
Everyone loses their way at some point, and it’s not just because of their mistakes or the decisions they make. It’s because they’re horribly, wonderfully human. And the one thing I’ve learned about being human is that we can’t do this alone. When we’re lost, we need help to try to find our way again.
”
”
T.J. Klune (Under the Whispering Door)
“
If you want to help her, you need to help yourself first. No one serves their friends by grinding themselves into dust on the altar of compassion.
”
”
Seanan McGuire (In an Absent Dream (Wayward Children, #4))
“
Sometimes the braver thing is to accept help when you've been made to believe you shouldn't need it.
”
”
Alexandra Bracken (Lore)
“
I would have gotten you there!" Puck roared. "Me! You don't need his help! Don't you trust me to keep you safe? I would've given everything for you. Why didn't you think I'd be enough?
”
”
Julie Kagawa (The Iron King (The Iron Fey, #1))
“
Real life is a funny thing, you know. In real life, saying the right thing at the right moment is beyond crucial. So crucial, in fact, that most of us start to hesitate, for fear of saying the wrong thing at the wrong time. But lately what I've begun to fear more that that is letting the moment pass without saying anything.
I think most of us fear reaching the end of our life, and looking back, regretting the moments we didn't speak up. When we didn't say "I love you." When we should've said "I'm Sorry." When we didn't stand up for ourselves or some one who needed help.
”
”
Taylor Swift
“
There are four things that lead to wisdom. You ready for them?'
She nodded, wondering when the police work would begin.
"They are four sentences we learn to say, and mean." Gamache held up his hand as a fist and raised a finger with each point. "I don't know. I need help. I'm sorry. I was wrong'.
”
”
Louise Penny (Still Life (Chief Inspector Armand Gamache, #1))
“
God gave us crying so other folks could see when we needed help, and help us.
”
”
Joshilyn Jackson (Gods in Alabama)
“
All you have to do is speak up.
Tell him straight up: "I need you here to protect and provide for us, to give us security in our lives, to help raise these children, to set an example for this boy, who needs to see what real men do, and for this girl, who needs to know what a real man is so she can find one of her own someday. I need you to be the head of this family."
Lay it out like this, and your requirements will trump his mother's every time.
”
”
Steve Harvey (Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment)
“
God is love," she said. "And he respects love, whether it's between a parents, and child, a man and woman, or friends. I don't think he cares about religion one little bit. Live your life right. Love with all your heart. Don't hurt others, and help those in need. That is all you need to know. And don't worry about heaven. If it exists, you'll be welcome.
”
”
Ellen Hopkins (Burned (Burned, #1))
“
I want you to want me because you want me, not because of grief, not because he is not here. I want you to love me for me. I want you to kiss me first and not because you need me to help you, but because you need to kiss me.
”
”
Carrie Jones (Entice (Need, #3))
“
We all need something to help us unwind at the end of the day. You might have a glass of wine, or a joint, or a big delicious blob of heroin to silence your silly brainbox of its witterings but there has to be some form of punctuation, or life just seems utterly relentless.
”
”
Russell Brand (My Booky Wook)
“
You are never strong enough that you don't need help.
”
”
César Chávez
“
There is not a man of us who does not at times need a helping hand to be stretched out to him, and then shame upon him who will not stretch out the helping hand to his brother.
”
”
Theodore Roosevelt
“
You say you need help. Help for what? You have everything needed for the extravagant journey that is your life.
”
”
Carlos Castaneda (Journey to Ixtlan: The Lessons of Don Juan)
“
Never underestimate the difference YOU can make in the lives of others. Step forward, reach out and help. This week reach to someone that might need a lift
”
”
Pablo
“
Someone wake me when it's over
When the evening silence softens golden
Just lay me on bed of dover
Oh, I need help with this burden
"Hush
”
”
Gayle Forman (Where She Went (If I Stay, #2))
“
I kept thinking that I couldn't live my life for other people, that love was nothing but chains. And maybe it was, but so help me, I needed these chains.
”
”
Kiera Cass (The Heir (The Selection, #4))
“
To you who are parents, I say, show love to your children. You know you love them, but make certain they know it as well. They are so precious. Let them know. Call upon our Heavenly Father for help as you care for their needs each day and as you deal with the challenges which inevitably come with parenthood. You need more than your own wisdom in rearing them.
”
”
Thomas S. Monson
“
You need help, and that's what books are for.
”
”
Kami Garcia (Beautiful Redemption (Caster Chronicles, #4))
“
If you're in trouble or hurt or need–go to poor people. They're the only ones that'll help–the only ones.
”
”
John Steinbeck (The Grapes of Wrath)
“
Straightaway, she'd called to the guard, "Oh, boys?" She'd sauntered to the glass in only her black lace bra and panties. "I need some assistance," When they slowed, agog, she'd purred, "Can one of you help me find my orgasm?
”
”
Kresley Cole (Dreams of a Dark Warrior (Immortals After Dark, #10))
“
If you don't like pictures of animal cruelty being posted on social media, you need to help stop the cruelty, not the pictures. You should be bothered that its happening, not that you saw it.
”
”
Marie Sarantakis
“
No, you don’t need to help me. But if you don’t, there’s nothing stopping me from calling you up again and again, now that I know you can’t kill me. Think of it as me leaning against your Heavenly doorbell… forever.
”
”
Cassandra Clare (City of Lost Souls (The Mortal Instruments, #5))
“
Man approaches God most nearly when he is in one sense least like God. For what can be more unlike than fullness and need, sovereignty and humility, righteousness and penitence, limitless power and a cry for help?
”
”
C.S. Lewis (The Four Loves)
“
People who are hurting don't need Avoiders, Protectors, or Fixers. What we need are patient, loving witness. People to sit quietly and hold space for us. People to stand in helpful vigil to our pain.
”
”
Glennon Doyle Melton (Love Warrior)
“
They wouldn't understand, and I don't feel the need to explain, simply because I know in my heart how real it was. When I think of you, I can't help smiling, knowing that you've completed me somehow. I love you, not just for now, but for always, and I dream of the day that you'll take me in your arms again
”
”
Nicholas Sparks (Dear John)
“
When you are happy, so happy you have no sense of needing Him, so happy that you are tempted to feel His claims upon you as an interruption, if you remember yourself and turn to Him with gratitude and praise, you will be — or so it feels— welcomed with open arms. But go to Him when your need is desperate, when all other help is vain, and what do you find? A door slammed in your face, and a sound of bolting and double bolting on the inside. After that, silence.
”
”
C.S. Lewis (A Grief Observed)
“
This time I m not going to tell you a story. I'll just say that insanity is the inability to communicate your ideas. It's as if you were in a foreign country, able to see and understand everything that's going on around you but incapable of explaining what you need to know or of being helped, because you don't understand the language they speak there.
”
”
Paulo Coelho (Veronika Decides to Die)
“
I had no one to help me, but the T. S. Eliot helped me.
So when people say that poetry is a luxury, or an option, or for the educated middle classes, or that it shouldn’t be read at school because it is irrelevant, or any of the strange stupid things that are said about poetry and its place in our lives, I suspect that the people doing the saying have had things pretty easy. A tough life needs a tough language – and that is what poetry is. That is what literature offers – a language powerful enough to say how it is.
It isn’t a hiding place. It is a finding place.
”
”
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
“
Oh," he said, knocking a red ball into a hole. "It's you."
"You were expecting someone else?" I asked. "Am I interrupting your social calender?" I made a big show of glancing around the empty room. "I don't want to keep you from the mob of fans beating down your door."
"Hey, a guy can hope. I mean, it's not impossible that a car full of scantily clad sorority girls might break down outside and need my help.
”
”
Richelle Mead (Bloodlines (Bloodlines, #1))
“
To my babies,
Merry Christmas. I'm sorry if these letters have caught you both by surprise. There is just so much more I have to say. I know you thought I was done giving advice, but I couldn't leave without reiterating a few things in writing. You may not relate to these things now, but someday you will. I wasn't able to be around forever, but I hope that my words can be.
-Don't stop making basagna. Basagna is good. Wait until a day when there is no bad news, and bake a damn basagna.
-Find a balance between head and heart. Hopefully you've found that Lake, and you can help Kel sort it out when he gets to that point.
-Push your boundaries, that's what they're there for.
-I'm stealing this snippet from your favorite band, Lake. "Always remember there is nothing worth sharing, like the love that let us share our name."
-Don't take life too seriously. Punch it in the face when it needs a good hit. Laugh at it.
-And Laugh a lot. Never go a day without laughing at least once.
-Never judge others. You both know good and well how unexpected events can change who a person is. Always keep that in mind. You never know what someone else is experiencing within their own life.
-Question everything. Your love, your religion, your passions. If you don't have questions, you'll never find answers.
-Be accepting. Of everything. People's differences, their similarities, their choices, their personalities. Sometimes it takes a variety to make a good collection. The same goes for people.
-Choose your battles, but don't choose very many.
-Keep an open mind; it's the only way new things can get in.
-And last but not least, not the tiniest bit least. Never regret.
Thank you both for giving me the best years of my life.
Especially the last one.
Love,
Mom
”
”
Colleen Hoover (Slammed (Slammed, #1))
“
Do you not know that God entrusted you with that money (all above what buys necessities for your families) to feed the hungry, to clothe the naked, to help the stranger, the widow, the fatherless; and, indeed, as far as it will go, to relieve the wants of all mankind? How can you, how dare you, defraud the Lord, by applying it to any other purpose?
”
”
John Wesley
“
My secret is that I need God—that I am sick and can no longer make it alone. I need God to help me give, because I no longer seem to be capable of giving; to help me be kind, as I no longer seem capable of kindness; to help me love, as I seem beyond being able to love.
”
”
Douglas Coupland
“
When you refuse to ask for help, it tells others that they also shouldn’t ask for help from you. That you look down on them for needing your help. That you like feeling superior to them. It’s an insult, Emi, to your friends and peers. So don’t be like that. Let us in.
”
”
Marie Lu (Warcross (Warcross, #1))
“
I'm not with Rob," I say quickly. "Not anymore."
"You're not?" He's staring at me so intensely I can see the stripes of gold alternating with the green in his eyes like spokes of a wheel.
I shake my head.
"That's a good thing." He's still staring at me like that, like he's the first and last person who will ever stare at me.
"Because..." His voice trails off, and his eyes travel slowly down to my lips, and there's so much heat roaring through
my body I swear I'm going to pass out.
"Because?" I prompt him, surprised I can still speak.
"Because I'm sorry, but I can't help it, and I really need to kiss you right now.
”
”
Lauren Oliver (Before I Fall)
“
One of the greatest barriers to connection is the cultural importance we place on "going it alone." Somehow we've come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we're very reluctant to reach out for help when we need it ourselves. It's as if we've divided the world into "those who offer help" and "those who need help." The truth is that we are both.
”
”
Brené Brown (The Gifts of Imperfection)
“
Prayer of an Anonymous Abbess:
Lord, thou knowest better than myself that I am growing older and will soon be old. Keep me from becoming too talkative, and especially from the unfortunate habit of thinking that I must say something on every subject and at every opportunity.
Release me from the idea that I must straighten out other peoples' affairs. With my immense treasure of experience and wisdom, it seems a pity not to let everybody partake of it. But thou knowest, Lord, that in the end I will need a few friends.
Keep me from the recital of endless details; give me wings to get to the point.
Grant me the patience to listen to the complaints of others; help me to endure them with charity. But seal my lips on my own aches and pains -- they increase with the increasing years and my inclination to recount them is also increasing.
I will not ask thee for improved memory, only for a little more humility and less self-assurance when my own memory doesn't agree with that of others. Teach me the glorious lesson that occasionally I may be wrong.
Keep me reasonably gentle. I do not have the ambition to become a saint -- it is so hard to live with some of them -- but a harsh old person is one of the devil's masterpieces.
Make me sympathetic without being sentimental, helpful but not bossy. Let me discover merits where I had not expected them, and talents in people whom I had not thought to possess any. And, Lord, give me the grace to tell them so.
Amen
”
”
Anonymous
“
Why do you wear gloves, Mister Brekker?"
Kaz raised a brow. "I'm sure you've heard the stories."
"Each more grotesque than the last."
Kaz had heard them, too. Brekker's hands were stained with blood. Brekker's hands were covered in scars. Brekker had claws and not fingers because he was part demon. Brekker's touch burned like brimstone - a single brush of his bare skin caused your flesh to wither and die.
"Pick one," Kaz said as he vanished into the night, thoughts already turning to thirty million kruge and the crew he'd need to help him get it. "They're all true enough.
”
”
Leigh Bardugo (Six of Crows (Six of Crows, #1))
“
I decline to accept the end of man. It is easy enough to say that man is immortal simply because he will endure: that when the last dingdong of doom has clanged and faded from the last worthless rock hanging tideless in the last red and dying evening, that even then there will still be one more sound: that of his puny inexhaustible voice, still talking. I refuse to accept this. I believe that man will not merely endure: he will prevail. He is immortal, not because he alone among creatures has an inexhaustible voice, but because he has a soul, a spirit capable of compassion and sacrifice and endurance. The poet's, the writer's, duty is to write about these things. It is his privilege to help man endure by lifting his heart, by reminding him of the courage and honor and hope and pride and compassion and pity and sacrifice which have been the glory of his past. The poet's voice need not merely be the record of man, it can be one of the props, the pillars to help him endure and prevail.
”
”
William Faulkner (Nobel Prize in Literature Acceptance Speech, 1949)
“
Prayer for Love
Thank You, Creator of the Universe for the gift of Life you have given me,
Thank You for giving me everything that I have ever needed,
Thank You for the opportunity to experience this beautiful body and this wonderful mind,
Thank You for living inside me with all Your Love and Your pure and boundless Spirit,
with Your warm and radiating Light.
Thank You for using my words, for using my eyes, for using my heart to share your love wherever I go.
I love You just the way you are and because I am your creation, I love myself just the way I am.
Help me to keep the Love and the Peace in my Heart and to make that Love a new way of life, that I may live in Love the rest of my life.
Amen.
”
”
Miguel Ruiz (The Four Agreements: A Practical Guide to Personal Freedom)
“
The human race is the most stupid and unfair kind of race. A lot of the runners don't even get decent sneakers or clean drinking water.
Some runners are born with a massive head start, every possible help along the way and still the referees seem to be on their side.
It's not surprising a lot of people have given up compeating altogether and gone to sit in the grandstand, eat junk and shout abuse.
What the human race needs is a lot more streakers.
”
”
Banksy (Cut It Out)
“
No one really needs me," he says, and there's no self pity in his voice. It's true his family doesn't need him. They will mourn him, as will a handful of friends. But they will get on. Even Haymitch, with the help of a lot of white liquor, will get on. I realize only one person will be damaged beyond repair if Peeta dies. Me.
"I do," I say. "I need you." he looks upset, takes a deep breath as if to begin a long argument, and that's no good, no good at all, because he'll start going on about Prim and my mother and everything and I'll just get confused. So before he can talk, i stop his lips with a kiss.
”
”
Suzanne Collins (Catching Fire (The Hunger Games, #2))
“
You may be at a crossroads in your life. You may have issues to deal with; people you need to forgive. You can go one of the two ways. You can ignore what you now know to be true and keep burying that bitterness in your life, pushing it deeper and allowing it to poison and contaminate you and those around you. Or you can make a much better choice by getting it out in the open and asking God to help you to totally forgive and let it all go.
”
”
Joel Osteen (Your Best Life Now: 7 Steps to Living at Your Full Potential)
“
No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy
”
”
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
“
The people we surround ourselves with either raise or lower our standards. They either help us to become the-best-version-of-ourselves or encourage us to become lesser versions of ourselves. We become like our friends. No man becomes great on his own. No woman becomes great on her own. The people around them help to make them great.
We all need people in our lives who raise our standards, remind us of our essential purpose, and challenge us to become the-best-version-of-ourselves.
”
”
Matthew Kelly
“
Just that you do the right thing. The rest doesn't matter. Cold or warm. Tired or well-rested. Despised or honored. Dying...or busy with other assignments. Because dying, too, is one of our assignments in life. There as well: "To do what needs doing." Look inward. Don't let the true nature of anything elude you. Before long, all existing things will be transformed, to rise like smoke (assuming all things become one), or be dispersed in fragments...to move from one unselfish act to another with God in mind. Only there, delight and stillness...when jarred, unavoidably, by circumstances, revert at once to yourself, and don't lose the rhythm more than you can help. You'll have a better grasp of the harmony if you keep going back to it.
”
”
Marcus Aurelius (Meditations)
“
If you want to learn anything, learn trust - nothing else id needed. If you are miserable, nothing else will help - learn trust. If you don't feel any meaning in life and you feel meaningless, nothing will help - learn trust. Trust gives meaning because trust makes you capable of allowing the whole descend upon you.
”
”
Osho
“
I'm sorry, but I don't want to be an emperor. That's not my business. I don't want to rule or conquer anyone. I should like to help everyone if possible; Jew, Gentile, black man, white. We all want to help one another. Human beings are like that. We want to live by each other's happiness, not by each other's misery. We don't want to hate and despise one another. In this world there is room for everyone, and the good earth is rich and can provide for everyone. The way of life can be free and beautiful, but we have lost the way. Greed has poisoned men's souls, has barricaded the world with hate, has goose-stepped us into misery and bloodshed. We have developed speed, but we have shut ourselves in. Machinery that gives abundance has left us in want. Our knowledge has made us cynical; our cleverness, hard and unkind. We think too much and feel too little. More than machinery, we need humanity. More than cleverness, we need kindness and gentleness. Without these qualities, life will be violent and all will be lost. The airplane and the radio have brought us closer together. The very nature of these inventions cries out for the goodness in men; cries out for universal brotherhood; for the unity of us all. Even now my voice is reaching millions throughout the world, millions of despairing men, women, and little children, victims of a system that makes men torture and imprison innocent people. To those who can hear me, I say, do not despair. The misery that is now upon us is but the passing of greed, the bitterness of men who fear the way of human progress. The hate of men will pass, and dictators die, and the power they took from the people will return to the people. And so long as men die, liberty will never perish. Soldiers! Don't give yourselves to brutes, men who despise you, enslave you; who regiment your lives, tell you what to do, what to think and what to feel! Who drill you, diet you, treat you like cattle, use you as cannon fodder. Don't give yourselves to these unnatural men - machine men with machine minds and machine hearts! You are not machines, you are not cattle, you are men! You have the love of humanity in your hearts! You don't hate! Only the unloved hate; the unloved and the unnatural. Soldiers! Don't fight for slavery! Fight for liberty! In the seventeenth chapter of St. Luke, it is written that the kingdom of God is within man, not one man nor a group of men, but in all men! In you! You, the people, have the power, the power to create machines, the power to create happiness! You, the people, have the power to make this life free and beautiful, to make this life a wonderful adventure. Then in the name of democracy, let us use that power. Let us all unite. Let us fight for a new world, a decent world that will give men a chance to work, that will give youth a future and old age a security. By the promise of these things, brutes have risen to power. But they lie! They do not fulfill that promise. They never will! Dictators free themselves but they enslave the people. Now let us fight to fulfill that promise. Let us fight to free the world! To do away with national barriers! To do away with greed, with hate and intolerance! Let us fight for a world of reason, a world where science and progress will lead to all men's happiness. Soldiers, in the name of democracy, let us all unite!
”
”
Charlie Chaplin
“
Hey, a guy can hope. I mean, it’s not impossible that a
car full of scantily clad sorority girls might break down
outside and need my help.”
“That’s true,” I said. “Maybe I can put a sign out front that
says, ‘ATTENTION ALL GIRLS: FREE HELP HERE.’”
“‘ATTENTION ALL HOT GIRLS,’” he corrected,
straightening up.
“Right,” I said, trying not to roll my eyes. “That’s an
important distinction.”
He pointed at me with the pool stick. “Speaking of hot, I
like that uniform.”
This time, I did roll my eyes.
”
”
Richelle Mead (Bloodlines (Bloodlines, #1))
“
Desperate times call for desperate measures" is an aphorism which here means "sometimes you need to change your facial expression in order to create a workable disguise." The quoting of an aphorism, such as "It takes a village to raise a child," "No news is good news," and "Love conquers all," rarely indicates that something helpful is about to happen, which is why we provide our volunteers with a disguise kit in addition to helpful phrases of advice.
”
”
Lemony Snicket (Lemony Snicket: The Unauthorized Autobiography)
“
Each of us is born with a box of matches inside us but we can't strike them all by ourselves; we need oxygen and a candle to help. In this case, the oxygen for example, would come from the breath of the person you love; the candle would be any kind of food, music, caress, word, or sound that engenders the explosion that lights one of the matches. For a moment we are dazzled by an intense emotion. A pleasant warmth grows within us, fading slowly as time goes by, until a new explosion comes along to revive it. Each person has to discover what will set off those explosions in order to live, since the combustion that occurs when one of them is ignited is what nourishes the soul. That fire, in short, is its food. If one doesn't find out in time what will set off these explosions, the box of matches dampens, and not a single match will ever be lighted.
”
”
Laura Esquivel (Like Water for Chocolate)
“
It's your call," he said softly, "but whatever you decide, I'll help you." He placed a soft, warm hand at the back of her neck and Laurel's breath caught in her chest. "Whatever you need, I'll be. If you need the science geek to give you answers from a textbook, I'm your guy; if you just want a friend to sit by you in bio and help you feel better when you're sad, I'm still your guy." His thumb slowly stroked across her earlobe and down her cheek. "And if you need someone to hold you and protect you from anyone in the world who might want to hurt you, then I am definitely your guy." His pale-blue eyes bore into hers, and for a second she couldn't breath. "But it's all up to you," he whispered.
”
”
Aprilynne Pike (Wings (Wings, #1))
“
They say you never know what you would do in a hypothetical situation. We’d all like to think we’d be one of the people who gave up their lifejackets and waved a stoic good-bye from the slanting deck of the titanic, someone who jumped in front of a bullet for a stranger, or turned and raced back up the stairs of one of the towers, in search of someone who needed help rather than our own security. But you just don’t know for sure if, when things fall apart, you’ll think safety first, or if safety will be the last thing on your mind.
”
”
Huntley Fitzpatrick (My Life Next Door)
“
Just because you need help to cope doesn’t make you any less strong. The truly weak people in this life are the ones who can’t admit they need help. They’re the ones who can’t admit that they can no longer go at it alone. Those are the people who are weak. By asking for help, by taking help, you’ve just admitted your weakness and in that, you find your strength. The weak of the world are those who think they’ve got it all figured out and flaunt it to others.
”
”
Rachel Van Dyken (Ruin (Ruin, #1))
“
Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.
”
”
Fred Rogers (The World According to Mister Rogers: Important Things to Remember)
“
I have realized that part of being Dauntless is being willing to make things more difficult for yourself in order to be self-sufficient. There's nothing especially brave about wandering dark streets with no flashlight, but we are not supposed to need help, even from light. We are supposed to be capable of anything. I like that. Because there might come a day when there is no flashlight, there is no gun, there is no guiding hand. And I want to be ready.
”
”
Veronica Roth (Divergent (Divergent, #1))
“
Let us do something, while we have the chance! It is not every day that we are needed. Not indeed that we personally are needed. Others would meet the case equally well, if not better. To all mankind they were addressed, those cries for help still ringing in our ears! But at this place, at this moment of time, all mankind is us, whether we like it or not. Let us make the most of it, before it is too late! Let us represent worthily for one the foul brood to which a cruel fate consigned us! What do you say? It is true that when with folded arms we weigh the pros and cons we are no less a credit to our species. The tiger bounds to the help of his congeners without the least reflexion, or else he slinks away into the depths of the thickets. But that is not the question. What are we doing here, that is the question. And we are blessed in this, that we happen to know the answer. Yes, in the immense confusion one thing alone is clear. We are waiting for Godot to come --
”
”
Samuel Beckett (Waiting for Godot)
“
The greatest heroes in life are those that never give up on someone. They stick it out and make it work. They sacrifice things in their life, in order to help others grow. They give up what they want because someone needs it more. They work hard and overcome adversity. They fail for a moment, but get back up on their feet to show others they don’t have to stay down. They show their loved ones that love is not “proved” by conformity. They teach others that having a voice is a sign of courage, and they will not stay silent to make people feel comfortable. They are fearless and will do whatever it takes to bring about the greatness in the ones they love because doing so brings them peace. Their name is---MOM.
”
”
Shannon L. Alder
“
The real thing that keeps men and women apart, is fear. Women blame men and men blame women, but the culprit is fear, women are afraid of one thing, men are afraid of a different thing; the fears of women have to do with losing while the fears of men have to do with not being good enough for something. One is loss, the other is insecurity. Men are innately more insecure than women and women are innately more needful of companionship than men. It's good for both men and women to be able to recognize and identify these fears not only within themselves, but within each other, and then men and women will see that they really do need to help each other. It's not a game, it's not a competition, the two sexes need one another.
”
”
C. JoyBell C.
“
Hadrian shook his head and sighed. “Why do you have to make everything so difficult? They’re probably not bad people—just poor. You know, taking what they need to buy a loaf of bread to feed their family. Can you begrudge them that? Winter is coming and times are hard.” He nodded his head in the direction of the thieves. “Right?”
“I ain’t got no family,” flat-nose replied. “I spend most of my coin on drink.”
“You’re not helping,” Hadrian said.
”
”
Michael J. Sullivan (Theft of Swords (The Riyria Revelations, #1-2))
“
I turned to Eddie. "Okay, I've never done this. This is the guy's department. What do I do? We need to get Lee's size and we need industrial strength. Show me which ones to buy."
Eddie looked at the display and looked to me. "You're askin' me to help you buy condoms for Lee?"
" Industrial strength condoms," I reminded him.
Eddie stared at me like he was re-thinking his crush on me.
"okay," I said, trying to be helpful, "we'll break it down. We'll start with the size."
He shook his head. "First, I'm a little worried you're lookin' to me to tell you Lee's size. Lee es mi hermano , but we aren't that close. Second, they don't come in sizes.
”
”
Kristen Ashley (Rock Chick (Rock Chick, #1))
“
Piper bit her lip. The last thing she wanted to do was check Katopris for more terrifying images.
'I've tried,'she said.'The dagger doesn't always show what I want to see. In fact,it hardly ever does'
'Please,'Percy said.'Try again.'
He pleaded with those sea-green eyes, like a cute baby seal that needed help.Piper wondered how Annabeth ever won an argument with this guy.
'Fine,'she sighed,and drew her dagger
”
”
Rick Riordan (The Mark of Athena (The Heroes of Olympus, #3))
“
Emotional neglect lays the groundwork for the emotional numbing that helps boys feel better about being cut off. Eruptions of rage in boys are most often deemed normal, explained by the age-old justification for adolescent patriarchal misbehavior, "Boys will be boys." Patriarchy both creates the rage in boys and then contains it for later use, making it a resource to exploit later on as boys become men. As a national product, this rage can be garnered to further imperialism, hatred and oppression of women and men globally. This rage is needed if boys are to become men willing to travel around the world to fight wars without ever demanding that other ways of solving conflict can be found.
”
”
bell hooks
“
I want to help you,' I say to Juliet, though I know that I can't make her understand, not like this.
'Don't you get it?' She turns to me, and to my surprise I see she's crying. 'I can't be fixed, do you understand?'
I think of standing on the stairs with Kent and saying exactly the same thing. I think of his beautiful light green eyes, and the way he said, You don't need to be fixed and the warmth of his hands and the softness of his lips. I think of Juliet's mask and how maybe we all feel patched and stitched together and not quite right.
I am not afraid.
Dimly, I have the sense of roaring in my ears and voices so close and faces, white and frightened, emerging from the darkness, but I can't stop staring at Juliet as she's crying, still so beautiful.
'It's too late,' she says.
And I say, 'It's never too late.
”
”
Lauren Oliver (Before I Fall)
“
Disappointment will come when your effort does not give you the expected return. If things don’t go as planned or if you face failure. Failure is extremely difficult to handle, but those that do come out stronger. What did this failure teach me? is the question you will need to ask. You will feel miserable. You will want to quit, like I wanted to when nine publishers rejected my first book. Some IITians kill themselves over low grades – how silly is that? But that is how much failure can hurt you. But it’s life. If challenges could always be overcome, they would cease to be a challenge. And remember – if you are failing at something, that means you are at your limit or potential. And that’s where you want to be.
Disappointment’ s cousin is Frustration, the second storm. Have you ever been frustrated? It happens when things are stuck. This is especially relevant in India. From traffic jams to getting that job you deserve, sometimes things take so long that you don’t know if you chose the right goal. After books, I set the goal of writing for Bollywood, as I thought they needed writers. I am called extremely lucky, but it took me five years to get close to a release. Frustration saps excitement, and turns your initial energy into something negative, making you a bitter person. How did I deal with it? A realistic assessment of the time involved – movies take a long time to make even though they are watched quickly, seeking a certain enjoyment in the process rather than the end result – at least I was learning how to write scripts, having a side plan – I had my third book to write and even something as simple as pleasurable distractions in your life – friends, food, travel can help you overcome it. Remember, nothing is to be taken seriously. Frustration is a sign somewhere, you took it too seriously.
”
”
Chetan Bhagat
“
Maybe you can't help him, darling. I know you love him so, so much. I'm sure he loves you too. And I know you feel like it's your job to "save him". I know it feels like you are both each other's whole world, but that dependency isn't healthy for either of you. Charlie needs help from someone who isn't his sixteen-year-old boyfriend. He needs help from a doctor or a therapist, someone who knows about eating disorder and how to treat them. Love can't cure a mental illness. There are lots of ways to help him, you can just be there. To listen. To talk. To cheer him up if he's having a bad day. And on the bad days you can ask what to could do to make things easier. Stand by his side, even when things are hard. But also knowing that sometimes people need more support than just one person can give. That's love darling" - Sarah Nelson (Nick's mum)
”
”
Alice Oseman
“
I think each village was meant to feel pity for its own sick and poor whom it can help and I doubt if it is the duty of any private person to fix his mind on ills which he cannot help. This may even become an escape from the works of charity we really can do to those we know. God may call any one of us to respond to some far away problem or support those who have been so called. But we are finite and he will not call us everywhere or to support every worthy cause. And real needs are not far from us.
”
”
C.S. Lewis
“
Laugh, and the world laughs with you;
Weep, and you weep alone;
For the sad old earth must borrow its mirth,
But has trouble enough of its own.
Sing, and the hills will answer;
Sigh, it is lost on the air;
The echoes bound to a joyful sound,
But shrink from voicing care.
Rejoice, and men will seek you;
Grieve, and they turn and go;
They want full measure of all your pleasure,
But they do not need your woe.
Be glad, and your friends are many;
Be sad, and you lose them all,—
There are none to decline your nectared wine,
But alone you must drink life’s gall.
Feast, and your halls are crowded;
Fast, and the world goes by.
Succeed and give, and it helps you live,
But no man can help you die.
There is room in the halls of pleasure
For a large and lordly train,
But one by one we must all file on
Through the narrow aisles of pain.
”
”
Ella Wheeler Wilcox
“
Since every country stands in numerous and various relations with the other countries of the world, and many, our own among the number, exercise actual authority over some of these, a knowledge of the established rules of international morality is essential to the duty of every nation, and therefore of every person in it who helps to make up the nation, and whose voice and feeling form a part of what is called public opinion. Let not any one pacify his conscience by the delusion that he can do no harm if he takes no part, and forms no opinion. Bad men need nothing more to compass their ends, than that good men should look on and do nothing. He is not a good man who, without a protest, allows wrong to be committed in his name, and with the means which he helps to supply, because he will not trouble himself to use his mind on the subject. It depends on the habit of attending to and looking into public transactions, and on the degree of information and solid judgment respecting them that exists in the community, whether the conduct of the nation as a nation, both within itself and towards others, shall be selfish, corrupt, and tyrannical, or rational and enlightened, just and noble.
”
”
John Stuart Mill (Inaugural Address Delivered to the University of St Andrews, 2/1/1867 (Collected Works))
“
i can’t help thinking that ‘getting a life’ is something only a complete idiot could believe. like you can just drive to a store and get a life. see it in its shiny box and look inside the plastic window and catch a glimpse of yourself in a new life and say, ‘wow, i look much happier - i think this is the life i need to get!’ take it to the counter, ring it up, put it on your credit card. if getting a life was that easy, we’d be one blissed-out race. but we’re not. so it’s like, mom, your life isn’t out there waiting, so don’t think all you have to do is find it and get it. no, your life is right here. and, yeah, it sucks. lives usually do. so if you want things to change, you don’t need to get a life. you need to get off your ass.
”
”
David Levithan (Will Grayson, Will Grayson)
“
Other people spoke, and I tried to keep up with the translations. All the stories were about Dimitri's kindness and strength of character. Even when not out battling the undead, Dimitri had always been there to help those who needed it. Almost everyone could recall sometime that Dimitri had stepped up to help others, going out of his way to do what was right, even in situations that could put him at risk. That was no surprise to me. Dimitri always did the right thing.
And it was that attitude that had made me love him so much. I had a similar nature. I too rushed in when others needed me, sometimes when I shouldn't have. Others called me crazy for it, but Dimitri had understood. He'd always understood me, and part of what we'd worked on was how to temper that impulsive need to run into danger with reason and calculation. I had a feeling no one else in this world would ever understand me like he did.
”
”
Richelle Mead (Blood Promise (Vampire Academy, #4))
“
The question we need to ask ourselves is: what is success to us? More money? That's fine. A healthy family? A happy marriage? Helping others? To be famous? Spiritually sound? To express ourselves? To create art? To leave the world a better place than we found it?
What is success to me? Continue to ask yourself that question. How are you prosperous? What is your relevance?
Your answer may change over time and that's fine but do yourself this favor – whatever your answer is, don't choose anything that would jeopardize your soul. Prioritize who you are, who you want to be, and don't spend time with anything that antagonizes your character. Don't depend on drinking the Kool-Aid – it's popular, tastes sweet today, but it will give you cavities tomorrow.
Life is not a popularity contest. Be brave, take the hill. But first answer the question.
”
”
Matthew McConaughey (Greenlights)
“
My main goal is to stay alive. To keep fooling myself into hanging around. To keep getting up every day. Right now I live without inspiration. I go day to day and do the work because it's all I know. I know that if I keep moving I stand a chance. I must keep myself going until I find a reason to live. I need one so bad. On the other hand maybe I don't. Maybe it's all bullshit. Nothing I knew from my old life can help me here. Most of the things that I believed turned out to be useless. Appendages from someone else's life.
Everything I have I would give to not know what I know. To not feel emptiness as my constant companion. To not look into this room and be reminded why I'm in it. I'm not getting enough air. The room feels so small all of a sudden. It's pathetic to be this lonely and know it. To keep breathing. To be silent and alone. And to know.
”
”
Henry Rollins (Roomanitarian)
“
Help me,” said Jesper. “We need to barricade the entrance.”
The man behind the desk wore gray scholar’s robes. His nostrils were flared so wide in effrontery that Jesper feared being sucked up one of them.
“Young man—”
Jesper pointed his gun at the scholar’s chest. “Move.”
“Jesper!” his father said.
“Don’t worry, Da. People point guns at each other all the time in Ketterdam. It’s basically a handshake.”
“Is that true?” his father asked as the scholar grudgingly moved aside and they shoved the heavy desk in front of the door.
“Absolutely,” said Wylan.
“Certainly not,” said the scholar.
Jesper waved them on. “Depends on the neighborhood. Let’s go.
”
”
Leigh Bardugo (Crooked Kingdom (Six of Crows, #2))
“
Do you love me, Westley? Is that it?’
He couldn’t believe it. ‘Do I love you? My God, if your love were a grain of sand, mine would be a universe of beaches. If your love were—‘
‘I don’t understand the first one yet,’ Buttercup interrupted. She was starting to get very excited now. ‘Let me get this straight. Are you saying my love is the size of a grain of sand and yours is this other thing? Images just confuse me so—is this universal business of yours bigger than my sand? Help me, Westley. I have the feeling we’re on the verge of something just terribly important.’
‘I have stayed these years in my hovel because of you. I have taught myself languages because of you. I have made my body strong because I thought you might be pleased by a strong body. I have lived my life with only the prayer that some sudden dawn you might glance in my direction. I have not known a moment in years when the sight of you did not send my heart careening against my rib cage. I have not known a night when your visage did not accompany me to sleep. There has not been a morning when you did not flutter behind my waking eyelids….Is any of this getting through to you, Buttercup, or do you want me to go on for a while?’
‘Never stop.’
‘There has not been—‘
‘If you’re teasing me, Westley, I’m just going to kill you.’
‘How can you even dream I might be teasing?’
‘Well, you haven’t once said you loved me.’
‘That’s all you need? Easy. I love you. Okay? Want it louder? I love you. Spell it out, should I? I ell-oh-vee-ee why-oh-you. Want it backward? You love I.’
‘You are teasing now; aren’t you?’
‘A little maybe; I’ve been saying it so long to you, you just wouldn’t listen. Every time you said ‘Farm boy do this’ you thought I was answering ‘As you wish’ but that’s only because you were hearing wrong. ‘I love you’ was what it was, but you never heard, and you never heard.
”
”
William Goldman (The Princess Bride)
“
Blood trickled from the corner of her (Annabeth) mouth. She croaked, "Family, Luke. You promised."
Luke stared at the knife in Annabeth's hand, the blood on her face. "Promise." Then he gasped like he couldn't get air. "Annabeth . . ." But it wasn't the Titan's voice. It was Luke's. He stumbled forward like he couldn't control his own body. "You're bleeding. . . ." He gasped again."He's changing. Help. He's . . . he's almost ready. He won't need my body anymore. Please—"
"The knife, Percy," Annabeth muttered. Her breath was shallow. "Hero . . . cursed blade . . ."
Luke turned and collapsed, clutching his ruined hands."Please, Percy . . ."
Luke seemed to know what I was thinking. He moistened his lips. "You can't . . . can't do it yourself. He'll break my control. He'll defend himself. Only my hand. I know where. I can . . . can keep him controlled."
I raised the knife to strike. Then I looked at Annabeth, at Grover. And I finally understood what she'd been trying to tell me. You are not the hero, Rachel had said. It will affect what you do. The line from the great prophecy echoed in my head: A hero's soul, cursed blade shall reap. My whole world tipped upside down,and I gave the knife to Luke.I watched as Luke grasped the hilt he stabbed himself
”
”
Rick Riordan (The Last Olympian (Percy Jackson and the Olympians, #5))
“
Have you any idea how much my kingdom has swollen in this past century alone, how many subdivisions I've had to open?"
I opened my mouth to respond, but Hades was on a roll now.
More security ghouls," he moaned. "Traffic problems at the judgment pavilion. Double overtime for the staff. I used to be a rich god, Percy Jackson. I control all the precious metals under the earth. But my expenses!"
Charon wants a pay raise," I blurted, just remembering the fact. As soon as I said it, I wished I could sew up my mouth.
Don't get me started on Charon!" Hades yelled. "He's been impossible ever since he discovered Italian suits! Problems everywhere, and I've got to handle all of them personally. The commute time alone from the palace to the gates is enough to drive me insane! And the dead just keep arriving. No, godling. I need no help getting subjects! I did not ask for this war.
”
”
Rick Riordan (The Lightning Thief (Percy Jackson and the Olympians, #1))
“
You’re too good for me.”
He laughed. “Are we talking about the same person? The selfish fucker who curses and yells, blows up cars and beats up people, because he has a temper he can’t control? You know, the one who drinks like a fish and fries his brain with drugs? That person is too good for you?”
She shook her head. “I’m talking about the boy who shared his chocolate bar with me when he probably never shared anything before, who gave me his mama’s favourite book, because he thought I deserved to read. The one who seems to be constantly fixing me up when I get hurt. I’m talking about the boy who treats me like I’m a regular girl, the one who desperately needs his bedroom cleaned and laundry washed but chooses to live in a mess and wear dirty clothes, because he’s too polite to ask the girl he kisses for help.”
“Wow,” Carmine said. “I’d like to meet that motherfucker.
”
”
J.M. Darhower (Sempre (Sempre, #1))
“
That man over there says that women need to be helped into carriages, and lifted over ditches, and to have the best place everywhere. Nobody ever helps me into carriages, or over mud-puddles, or gives me any best place! And ain't I a woman? Look at me! Look at my arm! I have ploughed and planted, and gathered into barns, and no man could head me! And ain't I a woman? I could work as much and eat as much as a man - when I could get it - and bear the lash as well! And ain't I a woman? I have borne five children, and seen most all sold off to slavery, and when I cried out with my mother's grief, none but Jesus heard me! And ain't I a woman?
”
”
Sojourner Truth
“
Hello? This is Clary Fairchild.”
“Clary? It’s me, Emma.”
“Oh, Emma, hi! I haven’t heard from you in ages. My mom says thanks for the wedding flowers, by the way. She wanted to send a note but Luke whisked her away on a honeymoon to Tahiti.”
“Tahiti sounds nice.”
“It probably is — Jace, what are you doing with that thing? There is no way it’ll fit.”
“Is this a bad time?”
“What? No! Jace is trying to drag a trebuchet into the training room. Alec, stop helping him.”
“What’s a trebuchet?”
“It’s a huge catapult.”
“What are they going to use it for?”
“I have no idea. Alec, you’re enabling! You’re an enabler!”
“Maybe it is a bad time.”
“I doubt there’ll be a better one. Is something wrong? Is there anything I can do?”
“I think we have your cat.”
“What?”
“Your cat. Big fuzzy Blue Persian? Always looks angry? Julian says it’s your cat. He says he saw it at the New York Institute. Well, saw him. It’s a boy cat.”
“Church? You have Church? But I thought — well, we knew he was gone. We thought Brother Zachariah took him. Isabelle was annoyed, but they seemed to know each other. I’ve never seen Church actually likeanyone like that.”
“I don’t know if he likes anyone here. He bit Julian twice. Oh, wait. Julian says he likes Ty. He’s asleep on Ty’s bed.”
“How did you wind up with him?”
“Someone rang our front doorbell. Diana, she’s our tutor, went down to see what it was. Church was in a cage on the front step with a note tied to it. It said For Emma. This is Church, a longtime friend of the Carstairs. Take care of this cat and he will take care of you. —J.”
“Brother Zachariah left you a cat.”
“But I don’t even really know him. And he’s not a Silent Brother any more.”
“You may not know him, but he clearly knows you.”
“What do you think the J stands for?”
“His real name. Look, Emma, if he wants you to have Church, and you want Church, you should keep him.”
“Are you sure? The Lightwoods —“
‘They’re both standing here nodding. Well, Alec is partially trapped under a trebuchet, but he seems to be nodding.”
“Jules says we’d like to keep him. We used to have a cat named Oscar, but he died, and, well, Church seems to be good for Ty’s nightmares.”
“Oh, honey. I think, really, he’s Brother Zachariah’s cat. And if he wants you to have him, then you should.”
“Why does Brother Zachariah want to protect me? It’s like he knows me, but I don’t know why he knows me.”
“I don’t exactly know … But I know Tessa. She’s his — well, girlfriend seems not the right word for it. They’ve known each other a long, long time. I have a feeling they’re both watching over you.”
“That’s good. I have a feeling we’re going to need it.”
“Emma — oh my God. The trebuchet just crashed through the floor. I have to go. Call me later.”
“But we can keep the cat?”
“You can keep the cat.
”
”
Cassandra Clare (Lady Midnight (The Dark Artifices, #1))
“
We were fools.”
“You were children. Was there no one to protect you?”
“Was there anyone to protect you?”
“My father. My mother. They would have done anything to keep me from being stolen.”
“And they would have been mowed down by slavers.”
“Then I guess I was lucky I didn’t have to see that.”
How could she still look at the world that way? “Sold into a brothel at age fourteen and you count yourself lucky.”
“They loved me. They love me. I believe that.” He saw her draw closer in the mirror. Her black hair was an ink splash against the white tile walls. She paused behind him. “You protected me, Kaz.”
“The fact that you’re bleeding through your bandages tells me otherwise.”
She glanced down. A red blossom of blood had spread on the bandage tied around her shoulder. She tugged awkwardly at the strip of towel. “I need Nina to fix this one.”
He didn’t mean to say it. He meant to let her go. “I can help you.”
Her gaze snapped to his in the mirror, wary as if gauging an opponent. I can help you. They were the first words she’d spoken to him, standing in the parlor of the Menagerie, draped in purple silk, eyes lined in kohl. She had helped him. And she’d nearly destroyed him. Maybe he should let her finish the job.
”
”
Leigh Bardugo (Crooked Kingdom (Six of Crows, #2))
“
BEFRIENDING THE BODY
Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way to relax and feel safe. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.
In my practice I begin the process by helping my patients to first notice and then describe the feelings in their bodies—not emotions such as anger or anxiety or fear but the physical sensations beneath the emotions: pressure, heat, muscular tension, tingling, caving in, feeling hollow, and so on. I also work on identifying the sensations associated with relaxation or pleasure. I help them become aware of their breath, their gestures and movements.
All too often, however, drugs such as Abilify, Zyprexa, and Seroquel, are prescribed instead of teaching people the skills to deal with such distressing physical reactions. Of course, medications only blunt sensations and do nothing to resolve them or transform them from toxic agents into allies.
The mind needs to be reeducated to feel physical sensations, and the body needs to be helped to tolerate and enjoy the comforts of touch. Individuals who lack emotional awareness are able, with practice, to connect their physical sensations to psychological events. Then they can slowly reconnect with themselves.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
Halt?" said Gilan, realization dawning. "You're not seasick are you?"
No," Halt said shortly, not trusting himself beyond one syllable.
Probably need a bite if breakfast to settle your stomach," Svengal said helpfully. "Gte something solid inside you."
Had...breakfast." This time Halt managed three syllables-but with some difficulty, Svengal affected no notice.
Cabbage is god. Especially pickled cabbage. Sits on the gut nicely," he said. "Goes well with a nice piece of greasy bacon. You should try that if you..."
But before he could finish, Halt lurched toward the ship's rail and hung over it. Dreaful noises were torn from him. Svengal, still affecting a look of innocence, turned to Gilan, hands spread and eyes wide.
What it the world is he looking for? Has he lost something, do you think?
”
”
John Flanagan (Erak's Ransom (Ranger's Apprentice, #7))
“
What grinds me the most is we're sending kids out into the world who don't know how to balance a checkbook, don't know how to apply for a loan, don't even know how to properly fill out a job application, but because they know the quadratic formula we consider them prepared for the world`
With that said, I'll admit even I can see how looking at the equation x -3 = 19 and knowing x =22 can be useful. I'll even say knowing x =7 and y= 8 in a problem like 9x - 6y= 15 can be helpful. But seriously, do we all need to know how to simplify (x-3)(x-3i)??
And the joke is, no one can continue their education unless they do. A student living in California cannot get into a four-year college unless they pass Algebra 2 in high school. A future psychologist can't become a psychologist, a future lawyer can't become a lawyer, and I can't become a journalist unless each of us has a basic understanding of engineering.
Of course, engineers and scientists use this shit all the time, and I applaud them! But they don't take years of theater arts appreciation courses, because a scientist or an engineer doesn't need to know that 'The Phantom of the Opoera' was the longest-running Broadway musical of all time.
Get my point?
”
”
Chris Colfer (Struck By Lightning: The Carson Phillips Journal (The Land of Stories))
“
It's hard to talk about the importance of an imaginary hero. But heroes ARE important: Heroes tell us something about ourselves.
History tells us who we used to be, documentaries tell us who we are now; but heroes tell us who we WANT to be.
And a lot of our heroes depress me.
But when they made this particular hero, they didn't give him a gun--they gave him a screwdriver to fix things. They didn't give him a tank or a warship or an x-wing fighter--they gave him a box from which you can call for help. And they didn't give him a superpower or pointy ears or a heat-ray--they gave him an extra HEART. They gave him two hearts! And that's an extraordinary thing.
There will never come a time when we don't need a hero like the Doctor.
”
”
Steven Moffat
“
Ask if you would like to,’ he said, smiling, ‘Or if you prefer, we could just sit.’ ‘But I guess you’re not just sitting.’ He smiled again. ‘No.’ ‘So … are you praying?’ ‘Yes. I try and pray a lot.’ ‘Can I pray?’ ‘Yes. Of course.’ ‘I think … maybe …’ ‘Yes?’ ‘You are praying that I might be able to pray. Because you know that I don’t know how to.’ ‘Yes, I am. And I believe you will be able to. There is something you need help with, and you will get that help.’ ‘So … is God there then?’ ‘Yes, God is there. God is here. Everywhere. He wants you to ask for help and He will give it. He wants you to know what to ask for. You can ask Him anything.’ ‘Anything?’ ‘Anything at all. Absolutely anything at all. He will give you strength and guidance and protect you from evil.’ Natasha sat very still and wiped away the tears. She wished she could believe it.
”
”
Elizabeth Tebby Germaine (A MAN WHO SEEMED REAL: A story of love, lies, fear and kindness)
“
Okay, I’ve never done this. This is the guy’s department. What do I do? We need to get Lee’s size and we need industrial strength. Show me which ones to buy.”
Eddie looked at the display and looked at me. “You’re askin’ me to help you buy condoms for Lee?”
“Industrial strength condoms,” I reminded him.
...
“Let me get this straight,” he said and I could tell he was laughing, “you dragged Eddie to Walgreen’s to help pick out condoms for me?”
“Well, I didn’t know!”…
“Did you tell Eddie the part about long-lasting reliability?”
Oh Lord.
“Forget it,” I said.
“Indy?” he called.
“What?” I snapped, kinda pissy.
“I love you.” He still had laughter in his voice and there was something very cool about him laughing and saying I love you at the same time.
”
”
Kristen Ashley (Rock Chick (Rock Chick, #1))
“
Daylight...In my mind, the night faded. It was daytime and the neighborhood was busy. Miss Stephenie Crawford crossed the street to tell the latest to Miss Rachel. Miss Maudie bent over the azaleas.
It was summertime, and two children scampered down the sidewalk toward a man approaching in the distance. The man waved, and the children raced each other to him. It was still summertime, and the children came closer. A boy trudged down the sidewalk dragging a fishingpole behind him. A man stood waiting with his hands on his hips. Summertime, and his children played in the front yeard with their friend, enacting a strange little drama of their own invention.
It was fall and his children fought ont he sidewalk in front of Mrs. Dubose's. The boy helped his sister to her feet and they made their way home. Fall, and his children trotted to and fro around the corner, the day's woe's and triymph's on their face. They stopped at an oak tree, delighted, puzzled apprehensive.
Winter, and his children shivered at the front gate, silhouetted against a blazing house. Winter and a man walked into the street, dropped his glasses, and show a dog.
Summer, and he watched his children's heart break.
Autumn again, and Boo's children needed him.
”
”
Harper Lee (To Kill a Mockingbird)
“
What is family? They were the people who claimed you. In good, in bad, in parts or in whole, they were the ones who showed up, who stayed in there, regardless. It wasn't just about blood relations or shared chromosomes, but something wider, bigger. Cora was right- we had many families over time. Our family of origin, the family we created, as well as the groups you moved through while all of this was happening: friends, lovers, sometimes even strangers. None of them were perfect, and we couldn't expect them to be. You couldn't make any one person your world. The trick was to take what each could give you and build a world from it.
So my true family was not just my mom, lost or found; my dad, gone from the start; and Cora, the only one who had really been there all along. It was Jamie, who took me in without question and gave me a future I once couldn't even imagine; Oliva, who did question, but also gave me answers; Harriet, who, like me, believed she needed no one and discovered otherwise. And then there was Nate.
Nate, who was a friend to me before I even knew what a friend was. Who picked me up, literally, over and over again, and never asked for anything in return except for my word and my understanding. I'd given him one but not the other, because at the time I thought I couldn't, and then proved myself right by doing exactly as my mother had, hurting to prevent from being hurt myself. Needing was so easy: it came naturally, like breathing. Being needed by someone else, though, that was the hard part. But as with giving help and accepting it, we had to do both to be made complete- like links overlapping to form a chain, or a lock finding the right key.
~Ruby (pgs 400-401)
”
”
Sarah Dessen (Lock and Key)
“
Love potions? For Will 'erondale? 'Tain't my way to turn down payment, but any man who looks like you 'as got no need of love potions, and that's a fact."
"No," Will said, a little desperation in his voice. "I was looking for the opposite, really -- something that might put an end to being in love."
"An 'atred potion?" Mol still sounded amused.
"I was hoping for something more akin to indifference? Tolerance?"
She made a snorting noise, astonishingly human for a ghost. "I 'ardly like to tell you this, Nephilim, but if you want a girl to 'ate you, there's easy enough ways of making it 'appen. You don't need my help with the poor thing."
And with that she vanished, spinning away into the mists among the graves. Will, looking after her, sighed. "Not for her," he said under his breath, though there was no one to hear him, "for me..." And he leaned his head against the cold iron gate.
”
”
Cassandra Clare (Clockwork Prince (The Infernal Devices, #2))
“
Close your eyes, Maxon."
"What?"
"Close your eyes.
Somewhere in this palace, there is a woman who will be your wife. This girl? Imagine that she depends on you. She needs you to cherish her and make her feel like the Selection didn't even happen. Like if you were dropped in your own out in the middle of the country to wander around door to door, she's still the one you would have found. She was always the one you would have picked. She needs you to provide for her and protect her. And if it came to a point where there was absolutely nothing to eat, and you couldn't even fall asleep at night because the sound of her stomach growling kept you awake—"
"Stop it!"
"Sorry."
"Is that really what it's like? Out there... does that happen? Are people hungry like that a lot?"
"Maxon, I..."
"Tell me the truth."
"Yes. That happens. I know of families where people give up their share for their children or siblings. I know of a boy who was whipped in the town square for stealing food. Sometimes you do crazy things when you are desperate."
"A boy? How old?"
"Nine."
"Have you ever been like that? Starving?...How bad?"
"Maxon, it will only upset you more."
"Probably, but I'm only starting to realize how much I don't know about my own country. Please."
"We've been pretty bad. Most time if it gets to where we have to choose, we keep the food and lose electricity. The worst was when it happened near Christmas one year. May didn't understand why we couldn't exchange gifts. As a general rule, there are never any leftovers at my house. Someone always wants more. I know the checks we've gotten over the last few weeks have really helped, and my family is really smart about money. I'm sure they have already tucked it away so it will stretch out for a long time. You've done so much for us, Maxon."
"Good God. When you said that you were only here for the food, you weren't kidding, were you?"
"Really, Maxon, we've been doing pretty well lately. I—"
"I'll see you at dinner.
”
”
Kiera Cass (The Selection (The Selection, #1))
“
Rosie,
I'm returning to Boston tomorrow but before I go I wanted to write this letter to you. All the thoughts and feelings that have been bubbling up inside me are finally overflowing from this pen and I'm leaving this letter for you so that you don't feel that I'm putting you under any great pressure. I understand that you will need to take your time trying to decide on what I am about to say.
I no what's going on, Rosie. You're my best friend and I can see the sadness in your eyes. I no that Greg isn't away working for the weekend. You never could lie to me; you were always terrible at it. Your eyes betray you time and time again. Don't pretend that everything is perfect because I see it isn't. I see that Greg is a selfish man who has absolutely no idea just how lucky he is and it makes me sick.
He is the luckiest man in the world to have you, Rosie, but he doesn't deserve you and you deserve far better. You deserve someone who loves you with every single beat of his heart, someone who thinks about you constantly, someone who spends every minute of every day just wondering what you're doing, where you are, who you're with and if you're OK. You need someone who can help you reach your dreams and who can protect you from your fears. You need someone who will treat you with respect, love every part of you, especially your flaws. You should be with someone who can make you happy, really happy, dancing-on-air happy. Someone who should have taken the chance to be with you years ago instead of becoming scared and being too afraid to try.
I am not scared any more, Rosie. I am not afraid to try. I no what the feeling was at your wedding - it was jealousy. My heart broke when I saw the woman I love turning away from me to walk down the aisle with another man, a man she planned to spend the rest of her life with. It was like a prison sentence for me - years stretching ahead without me being able to tell you how I feel or hold you how I wanted to.
Twice we've stood beside each other at the altar, Rosie. Twice. And twice we got it wrong. I needed you to be there for my wedding day but I was too stupid to see that I needed you to be the reason for my wedding day.
I should never have let your lips leave mine all those years ago in Boston. I should never have pulled away. I should never have panicked. I should never have wasted all those years without you. Give me a chance to make them up to you. I love you, Rosie, and I want to be with you and Katie and Josh. Always.
Please think about it. Don't waste your time on Greg. This is our opportunity. Let's stop being afraid and take the chance. I promise I'll make you happy.
All my love,
Alex
”
”
Cecelia Ahern (Love, Rosie)
“
He is your Father, and His role is to protect you; He will comfort you and guide you. He will feed you; He will carry you when you are weak. He will seek you out when you go astray; He will help you in times of trouble. He will not let your enemies go unpunished; He will cherish you like a father cherishes his daughter. When you fall, He will pick you up; when you don’t understand, He will always understand.
When you feel like life is weighing you down, He will lift you up. When you feel like giving up, He will encourage you to keep going. When you are sad, He will lighten your spirits. When you need advice, His line is open 24-7. When you feel unsafe, He will be your safety; when you are worried, He will be an ear to your concerns. When you feel burdened, offer your burden to Him and He will take it. Where you have been burnt, He will make you beautiful; where you hurt, He will heal. Whenever you feel lonely, He will always be with you.
Where others have not supported you, He will support you. When you feel discouraged, He will be your encouragement. Where you don’t know, He will tell you when the time is right. When you feel unloved, remember that He has always loved you.
You see limitations; God sees opportunities. You see faults; God sees growth. You see problems; God sees solutions. You see limitations; God sees possibilities. You see life; God sees eternity.
”
”
Corallie Buchanan (Watch Out! Godly Women on the Loose)
“
Peeta and I sit on the damp sand, facing away from each other, my right shoulder and hip pressed against his.
...
After a while I rest my head against his shoulder. Feel his hand caress my hair.
"Katniss... If you die, and I live, there's no life for me at all back in District Twelve. You're my whole life", he says. "I would never be happy again."
I start to object but he puts a finger to my lips. "It's different for you. I'm not sayin it wouldn't be hard. But there are other people who'd make your life worth living." ... "Your family needs you, Katniss", Peeta says.
My family. My mother. My sister. And my pretend cousin Gale. But Peeta's intension is clear. That Gale really is my family, or will be one day, if I live. That I'll marry him. So Peeta's giving me his life and Gale at the same time. To let me know I shouldn't ever have doubts about it.
Everithing. That's what Peeta wants me to take from him.
...
"No one really needs me", he says, and there's no self-pity in his voice. It's true his family doesen't need him. They will mourn him, as will a handful of friends. But they will get on. Even Haymitch, with the help of a lot of white liquor, will get on. I realize only one person will be damaged beyond repair if Peeta dies. Me.
"I do", I say. "I need you." He looks upset, takes a deep breath as if to begin a long argument, and that's no good, no good at all, because he'll start going on about Prim and my mother and everything and I'll just get confused. So before he can talk, I stop his lips with a kiss.
I feel that thing again. The thing I only felt once before. In the cave last year, when I was trying to get Haymitch to send us food. I kissed Peeta about a thousand times during those Games and after. But there was only one kiss that made me feel something stir deep inside. Only one that made me want more. But my head wound started bleeding and he made me lie down.
This time, there is nothing but us to interrupt us. And after a few attempts, Peeta gives up on talking. The sensation inside me grows warmer and spreads out from my chest, down through my body, out along my arms and legs, to the tips of my being. Instead of satisfying me, the kisses have the opposite effect, of making my need greater. I thought I was something of an expert on hunger, but this is an entirely new kind.
”
”
Suzanne Collins (Catching Fire (The Hunger Games, #2))
“
There is no father,’ he said eventually, ‘And I believe you’re running away from something. You’re a lovely woman trying to hold it all together but it’s too much for you. You think I’m a stupid old man who doesn’t care what he looks like and sits here day after day with nothing to do. And doesn’t notice anything. But you don’t know what’s here inside …’ he laid his arm across his chest, ‘My soul and my heart and my mind. There is so much in here it’s bursting and roving around the world like a lost soul with no home, endlessly looking and searching. I feel the mystery, I sense the mysteries – and the endless joy and the wonder and incredible beauty of the world and the pain and the cruelty. You feel all this too Sarah, but you pretend you’re a shallow woman with some sort of story, and underneath you think about … many things. Which of my books are you itching to get your hands on, huh? And you’re carrying the pain around with you, and something has just happened, and you are worried and, something has happened in the last few minutes and it’s all more than you can bear, and you need to tell me, yes me, Samuel. I am so much more than you think I am, and I can understand, and I can help.’ Ruby looked up startled and their eyes met. ‘I am so tired,’ she said, ‘Yes, you are right. I am so very tired of it all.'
”
”
Elizabeth Tebby Germaine (A MAN WHO SEEMED REAL: A story of love, lies, fear and kindness)
“
If you feel too much, there’s still a place for you here. If you feel too much, don’t go. It this world is too painful, stop and rest. It’s okay to stop and rest. If you need a break, it’s okay to say you need a break.
This life –it’s not a contest, not a race, not a performance, not a thing that you win. It’s okay to slow down. You are here for more than grades, more than a job, more than a promotion, more than keeping up, more than getting by.This life is not about status or opinion or appearance. You don’t have to fake it. You do not have to fake it. Other people feel this way too. If your heart is broken, it’s okay to say your heart is broken. If you feel stuck, it’s okay to say you feel stuck. If you can’t let go, it’s okay to say you can’t let go.You are not alone in these places. Other people feel how you feel. You are more than just your pain. You are more than wounds, more than drugs, more than death and silence.There is still some time to be surprised. There is still some time to ask for help. There is still some time to start again. There is still some time for love to find you. It’s not too late. You’re not alone. It’s okay –whatever you need and however long it takes- its okay. It’s okay. If you feel too much, there’s still a place for you here. If you feel too much, don’t go. There is still some time.
”
”
Jamie Tworkowski (If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For)
“
People use the word 'love' a lot of different ways. Take me, for instance. I am often heard saying that I love my mom and dad. I am also often heard saying that I love pizza.
What am I saying when I say I love my mom and dad? I'm saying that I care about them. I'm saying that I love spending time with them and that I talk to them every chance I get. I'm saying that if they needed me, I would do every humanly possible to help them. I'm saying that I always want what's best for them.
What am I saying when I say I love pizza? Am I saying that I care deeply about pizza? Am I saying that I have a relationship with pizza? Am I saying that if pizza had a problem, I would be there for the pizza? (What? Not enough pepperoni? I'll be right there!)
Of course not. When I say I love pizza, I'm just saying that I enjoy eating pizza until I don't want any more pizza. Once I'm tired of the pizza, I don't care what happens to the rest of it. I'll throw it away. I'll feed it to the dog. I'll stick it in the back of the refrigerator until it gets all green and moldy. It doesn't matter to me anymore.
These are two very different definition of the word 'love'.
It gets confusing when people start talking about love, and especially about loving you. Which way do these people love you? Do they want what is best for you, or do they just want you around because it is good for them, and they don't really care what happens to you?
Next time someone looks deeply into your eyes and says 'I love you', look very deeply right back and say, 'Would that be pizza love, or the real thing?
”
”
Mary Beth Bonacci (Real Love: Answers to Your Questions on Dating, Marriage and the Real Meaning of Sex)
“
-We need more love, to supersede hatred, -We need more strength,
to resist our weaknesses,
-We need more inspiration,
to lighten up our innermind.
-We need more learning,
to erase our ignorance,
-We need more wisdom,
to live longer and happier,
-We need more truths, to suppress deceptions,
-We need more health,
to enjoy our wealth,
-We need more peace, to stay in harmony with our brethren
-We need more smiles,
to brighten up our day,
-We need more hero's, and not zero's,
-We need more change of ourselves, to change the lives of others,
-We need more understanding,
to tackle our misunderstanding,
-We need more sympathy,
not apathy,
-We need more forgiveness,
not vengeance,
-We need more humility to be lifted up,
-We need more patience and not undue eagerness,
-We need more focus, to avoid distraction,
-We need more optimism,
not pessimism
-We need more justice,
not injustice,
-We need more facts, not fiction,
-We need more education,
to curb illiteracy,
-We need more skills, not incompetence,
-We need more challenges,
to make attempts,
-We need more talents,
to create the extraordinary,
-We need more helping hands,
not stingy folks,
-We need more efforts,
not laziness,
-We need more jokes, to forget our worries, -We need more spirituality,
not mean religion,
-We need more freedom,
not enslavement,
-We need more peacemakers,
not revolutionaries...with these, we create an heaven on earth.
”
”
Michael Bassey Johnson
“
Betrayal is too kind a word to describe a situation in which a father says he loves his daughter but claims he must teach her about the horrors of the world in order to make her a stronger person; a situation in which he watches or participates in rituals that make her feel like she is going to die. She experiences pain that is so intense that she cannot think; her head spins so fast she can't remember who she is or how she got there.
All she knows is pain. All she feels is desperation. She tries to cry out for help, but soon learns that no one will listen. No matter how loud she cries, she can't stop or change what is happening. No matter what she does, the pain will not stop. Her father orders her to be tortured and tells her it is for her own good. He tells her that she needs the discipline, or that she has asked for it by her misbehavior. Betrayal is too simple a word to describe the overwhelming pain, the overwhelming loneliness and isolation this child experiences.
As if the abuse during the rituals were not enough, this child experiences similar abuse at home on a daily basis. When she tries to talk about her pain, she is told that she must be crazy. "Nothing bad has happened to you;' her family tells her Each day she begins to feel more and more like she doesn't know what is real. She stops trusting her own feelings because no one else acknowledges them or hears her agony. Soon the pain becomes too great. She learns not to feel at all. This strong, lonely, desperate child learns to give up the senses that make all people feel alive. She begins to feel dead.
She wishes she were dead. For her there is no way out. She soon learns there is no hope.
As she grows older she gets stronger. She learns to do what she is told with the utmost compliance. She forgets everything she has ever wanted. The pain still lurks, but it's easier to pretend it's not there than to acknowledge the horrors she has buried in the deepest parts of her mind. Her relationships are overwhelmed by the power of her emotions. She reaches out for help, but never seems to find what she is looking for The pain gets worse. The loneliness sets in. When the feelings return, she is overcome with panic, pain, and desperation.
She is convinced she is going to die. Yet, when she looks around her she sees nothing that should make her feel so bad. Deep inside she knows something is very, very wrong, but she doesn't remember anything. She thinks, "Maybe I am crazy.
”
”
Margaret Smith (Ritual Abuse: What It Is, Why It Happens, and How to Help)
“
I KNOW THE WAY YOU CAN GET
I know the way you can get
When you have not had a drink of Love:
Your face hardens,
Your sweet muscles cramp.
Children become concerned
About a strange look that appears in your eyes
Which even begins to worry your own mirror
And nose.
Squirrels and birds sense your sadness
And call an important conference in a tall tree.
They decide which secret code to chant
To help your mind and soul.
Even angels fear that brand of madness
That arrays itself against the world
And throws sharp stones and spears into
The innocent
And into one's self.
O I know the way you can get
If you have not been drinking Love:
You might rip apart
Every sentence your friends and teachers say,
Looking for hidden clauses.
You might weigh every word on a scale
Like a dead fish.
You might pull out a ruler to measure
From every angle in your darkness
The beautiful dimensions of a heart you once
Trusted.
I know the way you can get
If you have not had a drink from Love's
Hands.
That is why all the Great Ones speak of
The vital need
To keep remembering God,
So you will come to know and see Him
As being so Playful
And Wanting,
Just Wanting to help.
That is why Hafiz says:
Bring your cup near me.
For all I care about
Is quenching your thirst for freedom!
All a Sane man can ever care about
Is giving Love!
”
”
null
“
Usually, when we think of power, we think of external power. And we think of powerful people as those who have made it in the world. A powerful woman isn’t necessarily someone who has money, but we think of her as someone with a boldness or a spark that makes her manifest in a dramatic way. When we think of a powerful man, we think of his ability to manifest abundance, usually money, in the world.
Most people say that a powerful woman does best with a powerful man, that she needs someone who understands the bigness of her situation, a man who can meet her at the same or even greater level of power in the world.
Now this is true, if power is defined as material abundance. A woman often faces cultural prejudice when she makes more money than a man, as does he. A woman who defines power by worldly standards can rarely feel totally relaxed in the arms of a man who doesn’t have it.
If power is seen as an internal matter, then the situation changes drastically. Internal power has less to do with money and worldly position, and more to do than with emotional expansiveness, spirituality and conscious living…
I used to think I needed a powerful man, someone who could protect me from the harshness and evils of the world. What I have come to realize is that…the powerful man I was looking for would be foremost, someone who supported me in keeping myself on track spiritually, and in so maintaining clarity within myself, that life would present fewer problems. When it did get rough, he would help me forgive.
I no longer wanted somebody who would say to me, “Don’t worry honey, if they’re mean to you I’ll beat them up or buy them out.” Instead, I want someone who prays and meditates with me regularly so that fewer monsters from the outer world disturb me, and who when they do, helps me look within my own consciousness for answers, instead of looking to false power to combat false power.
There’s a big difference between a gentle man and a weak man. Weak men make us nervous. Gentle men make us calm.
”
”
Marianne Williamson
“
Most parents try really hard to give their kids the best possible life. They give them the best food and clothes they can afford, take their own kind of take on training kids to be honest and polite. But what they don't realize is no matter how much they try, their kids will get out there. Out to this complicated little world. If they are lucky they will survive, through backstabbers, broken hearts, failures and all the kinds of invisible insane pressures out there. But most kids get lost in them. They will get caught up in all kinds of bubbles. Trouble bubbles. Bubbles that continuously tell them that they are not good enough. Bubbles that get them carried away with what they think is love, give them broken hearts. Bubbles that will blur the rest of the world to them, make them feel like that is it, that they've reached the end. Sometimes, even the really smart kids, make stupid decisions. They lose control. Parents need to realize that the world is getting complicated every second of every day. With new problems, new diseases, new habits. They have to realize the vast probability of their kids being victims of this age, this complicated era. Your kids could be exposed to problems that no kind of therapy can help. Your kids could be brainwashed by themselves to believe in insane theories that drive them crazy. Most kids will go through this stage. The lucky ones will understand. They will grow out of them. The unlucky ones will live in these problems. Grow in them and never move forward. They will cut themselves, overdose on drugs, take up excessive drinking and smoking, for the slightest problems in their lives.
You can't blame these kids for not being thankful or satisfied with what they have. Their mentality eludes them from the reality.
”
”
Thisuri Wanniarachchi (COLOMBO STREETS)
“
Dear Max -
You looked so beautiful today. I'm going to remember what you looked like forever.
...
And I hope you remember me the same way - clean, ha-ha. I'm glad our last time together was happy.
But I'm leaving tonight, leaving the flock, and this time it's for good. I don't know if I'll ever see any of you again. The thing is, Max, that everyone is a little bit right. Added up all together, it makes this one big right.
Dylan's a little bit right about how my being here might be putting the rest of you in danger. The threat might have been just about Dr. Hans, but we don't know that for sure. Angel is a little bit right about how splitting up the flock will help all of us survive. And the rest of the flock is a little bit right about how when you and I are together, we're focused on each other - we can't help it.
The thing is, Maximum, I love you. I can't help but be focused on you when we're together. If you're in the room, I want to be next to you. If you're gone, I think about you. You're the one who I want to talk to. In a fight, I want you at my back. When we're together, the sun is shining. When we're apart, everything is in shades of gray.
I hope you'll forgive me someday for turning our worlds into shades of gray - at least for a while.
...
You're not at your best when you're focused on me. I mean, you're at your best Maxness, but not your best leaderness. I mostly need Maxness. The flock mostly needs leaderness. And Angel, if you're listening to this, it ain't you, sweetie. Not yet.
...
At least for a couple more years, the flock needs a leader to survive, no matter how capable everyone thinks he or she is. The truth is that they do need a leader, and the truth is that you are the best leader. It's one of the things I love about you.
But the more I thought about it, the more sure I got that this is the right thing to do. Maybe not for you, or for me, but for all of us together, our flock.
Please don't try to find me. This is the hardest thing I've ever done in my life, besides wearing that suit today, and seeing you again will only make it harder. You'd ask me to come back, and I would, because I can't say no to you. But all the same problems would still be there, and I'd end up leaving again, and then we'd have to go through this all over again.
Please make us only go through this once.
...
I love you. I love your smile, your snarl, your grin, your face when you're sleeping. I love your hair streaming out behind you as we fly, with the sunlight making it shine, if it doesn't have too much mud or blood in it. I love seeing your wings spreading out, white and brown and tan and speckled, and the tiny, downy feathers right at the top of your shoulders. I love your eyes, whether they're cold or calculating or suspicious or laughing or warm, like when you look at me.
...
You're the best warrior I know, the best leader. You're the most comforting mom we've ever had. You're the biggest goofball, the worst driver, and a truly lousy cook. You've kept us safe and provided for us, in good times and bad. You're my best friend, my first and only love, and the most beautiful girl I've ever seen, with wings or without.
...
Tell you what, sweetie: If in twenty years we haven't expired yet, and the world is still more or less in one piece, I'll meet you at the top of that cliff where we first met the hawks and learned to fly with them. You know the one. Twenty years from today, if I'm alive, I'll be there, waiting for you. You can bet on it.
Good-bye, my love.
Fang
P.S. Tell everyone I sure will miss them
”
”
James Patterson
“
Your job then, should you choose to accept it, is to keep searching for the metaphors, rituals and teachers that will help you move ever closer to divinity. The Yogic scriptures say that God responds to the sacred prayers and efforts of human beings in any way whatsoever that mortals choose to worship—just so long as those prayers are sincere.
I think you have every right to cherry-pick when it comes to moving your spirit and finding peace in God. I think you are free to search for any metaphor whatsoever which will take you across the worldly divide whenever you need to be transported or comforted. It's nothing to be embarrassed about. It's the history of mankind's search for holiness. If humanity never evolved in its exploration of the divine, a lot of us would still be worshipping golden Egyptian statues of cats. And this evolution of religious thinking does involve a fair bit of cherry-picking. You take whatever works from wherever you can find it, and you keep moving toward the light.
The Hopi Indians thought that the world's religions each contained one spiritual thread, and that these threads are always seeking each other, wanting to join. When all the threads are finally woven together they will form a rope that will pull us out of this dark cycle of history and into the next realm. More contemporarily, the Dalai Lama has repeated the same idea, assuring his Western students repeatedly that they needn't become Tibetan Buddhists in order to be his pupils. He welcomes them to take whatever ideas they like out of Tibetan Buddhism and integrate these ideas into their own religious practices. Even in the most unlikely and conservative of places, you can find sometimes this glimmering idea that God might be bigger than our limited religious doctrines have taught us. In 1954, Pope Pius XI, of all people, sent some Vatican delegates on a trip to Libya with these written instructions: "Do NOT think that you are going among Infidels. Muslims attain salvation, too. The ways of Providence are infinite."
But doesn't that make sense? That the infinite would be, indeed ... infinite? That even the most holy amongst us would only be able to see scattered pieces of the eternal picture at any given time? And that maybe if we could collect those pieces and compare them, a story about God would begin to emerge that resembles and includes everyone? And isn't our individual longing for transcendence all just part of this larger human search for divinity? Don't we each have the right to not stop seeking until we get as close to the source of wonder as possible? Even if it means coming to India and kissing trees in the moonlight for a while?
That's me in the corner, in other words. That's me in the spotlight. Choosing my religion.
”
”
Elizabeth Gilbert (Eat, Pray, Love)
“
...What I have denied and what my reason compels me to deny, is the existence of a Being throned above us as a god, directing our mundane affairs in detail, regarding us as individuals, punishing us, rewarding us as human judges might.
When the churches learn to take this rational view of things, when they become true schools of ethics and stop teaching fables, they will be more effective than they are to-day... If they would turn all that ability to teaching this one thing – the fact that honesty is best, that selfishness and lies of any sort must surely fail to produce happiness – they would accomplish actual things. Religious faiths and creeds have greatly hampered our development. They have absorbed and wasted some fine intellects. That creeds are getting to be less and less important to the average mind with every passing year is a good sign, I think, although I do not wish to talk about what is commonly called theology.
The criticisms which have been hurled at me have not worried me. A man cannot control his beliefs. If he is honest in his frank expression of them, that is all that can in justice be required of him. Professor Thomson and a thousand others do not in the least agree with me. His criticism of me, as I read it, charged that because I doubted the soul’s immortality, or ‘personality,’ as he called it, my mind must be abnormal, ‘pathological,’ in other, words, diseased... I try to say exactly what I honestly believe to be the truth, and more than that no man can do. I honestly believe that creedists have built up a mighty structure of inaccuracy, based, curiously, on those fundamental truths which I, with every honest man, must not alone admit but earnestly acclaim.
I have been working on the same lines for many years. I have tried to go as far as possible toward the bottom of each subject I have studied. I have not reached my conclusions through study of traditions; I have reached them through the study of hard fact. I cannot see that unproved theories or sentiment should be permitted to have influence in the building of conviction upon matters so important. Science proves its theories or it rejects them. I have never seen the slightest scientific proof of the religious theories of heaven and hell, of future life for individuals, or of a personal God. I earnestly believe that I am right; I cannot help believing as I do... I cannot accept as final any theory which is not provable. The theories of the theologians cannot be proved. Proof, proof! That is what I always have been after; that is what my mind requires before it can accept a theory as fact. Some things are provable, some things disprovable, some things are doubtful. All the problems which perplex us, now, will, soon or late, be solved, and solved beyond a question through scientific investigation. The thing which most impresses me about theology is that it does not seem to be investigating. It seems to be asserting, merely, without actual study.
...Moral teaching is the thing we need most in this world, and many of these men could be great moral teachers if they would but give their whole time to it, and to scientific search for the rock-bottom truth, instead of wasting it upon expounding theories of theology which are not in the first place firmly based. What we need is search for fundamentals, not reiteration of traditions born in days when men knew even less than we do now.
[Columbian Magazine interview]
”
”
Thomas A. Edison
“
What was she thinking?” muttered Alexander, closing his eyes and imagining his Tania.
“She was determined. It was like some kind of a personal crusade with her,” Ina said. “She gave the doctor a liter of blood for you—”
“Where did she get it from?”
“Herself, of course.” Ina smiled. “Lucky for you, Major, our Nurse Metanova is a universal donor.”
Of course she is, thought Alexander, keeping his eyes tightly shut.
Ina continued. “The doctor told her she couldn’t give any more, and she said a liter wasn’t enough, and he said, ‘Yes, but you don’t have more to give,’ and she said, ‘I’ll make more,’ and he said, ‘No,’ and she said, ‘Yes,’ and in four hours, she gave him another half-liter of blood.”
Alexander lay on his stomach and listened intently while Ina wrapped fresh gauze on his wound.
He was barely breathing.
“The doctor told her, ‘Tania, you’re wasting your time. Look at his burn. It’s going to get infected.’ There wasn’t enough penicillin to give to you, especially since your blood count was so
low.” Alexander heard Ina chuckle in disbelief. “So I’m making my rounds late that night, and who do I find next to your bed? Tatiana. She’s sitting with a syringe in her arm, hooked up to a
catheter, and I watch her, and I swear to God, you won’t believe it when I tell you, Major, but I see that the catheter is attached to the entry drip in your IV.” Ina’s eyes bulged. “I watch her
draining blood from the radial artery in her arm into your IV. I ran in and said, ‘Are you crazy? Are you out of your mind? You’re siphoning blood from yourself into him?’ She said to me in
her calm, I-won’t-stand-for-any-argument voice, ‘Ina, if I don’t, he will die.’ I yelled at her. I said, ‘There are thirty soldiers in the critical wing who need sutures and bandages and their wounds cleaned. Why don’t you take care of them and let God take care of the dead?’ And she said, ‘He’s not dead. He is still alive, and while he is alive, he is mine.’ Can you believe it, Major? But that’s what she said. ‘Oh, for God’s sake,’ I said to her. ‘Fine, die yourself. I don’t care.’ But the next morning I went to complain to Dr. Sayers that she wasn’t following procedure,
told him what she had done, and he ran to yell at her.” Ina lowered her voice to a sibilant, incredulous whisper. “We found her unconscious on the floor by your bed. She was in a dead faint, but you had taken a turn for the better. All your vital signs were up. And Tatiana got up from the floor, white as death itself, and said to the doctor coldly, ‘Maybe now you can give him the penicillin he needs?’ I could see the doctor was stunned. But he did. Gave you penicillin and more plasma and extra morphine. Then he operated on you, to get bits of the shell fragment out
of you, and saved your kidney. And stitched you. And all that time she never left his side, or yours. He told her your bandages needed to be changed every three hours to help with drainage,
to prevent infection. We had only two nurses in the terminal wing, me and her. I had to take care of all the other patients, while all she did was take care of you. For fifteen days and nights she unwrapped you and cleaned you and changed your dressings. Every three hours. She was a ghost by the end. But you made it. That’s when we moved you to critical care. I said to her, ‘Tania, this man ought to marry you for what you did for him,’ and she said, ‘You think so?’ ” Ina tutted again. Paused. “Are you all right, Major? Why are you crying?
”
”
Paullina Simons (The Bronze Horseman (The Bronze Horseman, #1))
“
It’s loneliness. Even though I’m surrounded by loved ones who care about me and want only the best, it’s possible they try to help only because they feel the same thing—loneliness—and why, in a gesture of solidarity, you’ll find the phrase “I am useful, even if alone” carved in stone. Though the brain says all is well, the soul is lost, confused, doesn’t know why life is being unfair to it. But we still wake up in the morning and take care of our children, our husband, our lover, our boss, our employees, our students, those dozens of people who make an ordinary day come to life. And we often have a smile on our face and a word of encouragement, because no one can explain their loneliness to others, especially when we are always in good company. But this loneliness exists and eats away at the best parts of us because we must use all our energy to appear happy, even though we will never be able to deceive ourselves. But we insist, every morning, on showing only the rose that blooms, and keep the thorny stem that hurts us and makes us bleed hidden within. Even knowing that everyone, at some point, has felt completely and utterly alone, it is humiliating to say, “I’m lonely, I need company. I need to kill this monster that everyone thinks is as imaginary as a fairy-tale dragon, but isn’t.” But it isn’t. I wait for a pure and virtuous knight, in all his glory, to come defeat it and push it into the abyss for good, but that knight never comes. Yet we cannot lose hope. We start doing things we don’t usually do, daring to go beyond what is fair and necessary. The thorns inside us will grow larger and more overwhelming, yet we cannot give up halfway. Everyone is looking to see the final outcome, as though life were a huge game of chess. We pretend it doesn’t matter whether we win or lose, the important thing is to compete. We root for our true feelings to stay opaque and hidden, but then … … instead of looking for companionship, we isolate ourselves even more in order to lick our wounds in silence. Or we go out for dinner or lunch with people who have nothing to do with our lives and spend the whole time talking about things that are of no importance. We even manage to distract ourselves for a while with drink and celebration, but the dragon lives on until the people who are close to us see that something is wrong and begin to blame themselves for not making us happy. They ask what the problem is. We say that everything is fine, but it’s not … Everything is awful. Please, leave me alone, because I have no more tears to cry or heart left to suffer. All I have is insomnia, emptiness, and apathy, and, if you just ask yourselves, you’re feeling the same thing. But they insist that this is just a rough patch or depression because they are afraid to use the real and damning word: loneliness. Meanwhile, we continue to relentlessly pursue the only thing that would make us happy: the knight in shining armor who will slay the dragon, pick the rose, and clip the thorns. Many claim that life is unfair. Others are happy because they believe that this is exactly what we deserve: loneliness, unhappiness. Because we have everything and they don’t. But one day those who are blind begin to see. Those who are sad are comforted. Those who suffer are saved. The knight arrives to rescue us, and life is vindicated once again. Still, you have to lie and cheat, because this time the circumstances are different. Who hasn’t felt the urge to drop everything and go in search of their dream? A dream is always risky, for there is a price to pay. That price is death by stoning in some countries, and in others it could be social ostracism or indifference. But there is always a price to pay. You keep lying and people pretend they still believe, but secretly they are jealous, make comments behind your back, say you’re the very worst, most threatening thing there is. You are not an adulterous man, tolerated and often even admired, but an adulterous woman, one who is ...
”
”
Paulo Coelho (Adultery)
“
A mature person has the integrity to be alone. And when a mature person gives love, he gives without any strings attached to it: he simply gives. And when a mature person gives love, he feels grateful that you have accepted his love, not vice versa. He does not expect you to be thankful for it – no, not at all, he does not even need your thanks. He thanks you for accepting his love.
And when two mature persons are in love, one of the greatest paradoxes of life happens, one of the most beautiful phenomena: they are together and yet tremendously alone, they are together so much so that they are almost one. But their oneness does not destroy their individuality; in fact, it enhances it: they become more individual. Two mature persons in love help each other to become more free. There is no politics involved, no diplomacy, no effort to dominate. How can you dominate the person you love? Just think over it.
Domination is a sort of hatred, anger, enmity. How can you even think of dominating a person you love? You would love to see the person totally free, independent; you will give him more individuality. That’s why I call it the greatest paradox: they are together so much so that they are almost one, but still in that oneness they are individuals. Their individualities are not effaced; they have become more enhanced. The other has enriched them as far as their freedom is concerned.
Immature people falling in love destroy each other’s freedom, create a bondage, make a prison. Mature persons in love help each other to be free; they help each other to destroy all sorts of bondages. And when love flows with freedom there is beauty. When love flows with dependence there is ugliness.
Remember, freedom is a higher value than love. That’s why, in India, the ultimate we call moksha. Moksha means freedom. Freedom is a higher value than love. So if love is destroying freedom, it is not of worth. Love can be dropped, freedom has to be saved; freedom is a higher value. And without freedom you can never be happy, that is not possible. Freedom is the intrinsic desire of each man, each woman – utter freedom, absolute freedom.
So anything that becomes destructive to freedom, one starts hating it. Don’t you hate the man you love? Don’t you hate the woman you love? You hate; it is a necessary evil, you have to tolerate it. Because you cannot be alone you have to manage to be with somebody, and you have to adjust to the other’s demands. You have to tolerate, you have to bear them.
Love, to be really love, has to be being-love, gift-love. Being-love means a state of love. When you have arrived home, when you have known who you are, then a love arises in your being. Then the fragrance spreads and you can give it to others.
How can you give something which you don’t have?
To give it, the first basic requirement is to have it.
”
”
Osho (Tantric Transformation: When Love Meets Meditation (OSHO Classics))
“
A man worth being with is one…
That never lies to you
Is kind to people that have hurt him
A person that respects another’s life
That has manners and shows people respect
That goes out of his way to help people
That feels every person, no matter how difficult, deserves compassion
Who believes you are the most beautiful person he has ever met
Who brags about your accomplishments with pride
Who talks to you about anything and everything because no bad news will make him love you less
That is a peacemaker
That will see you through illness
Who keeps his promises
Who doesn’t blame others, but finds the good in them
That raises you up and motivates you to reach for the stars
That doesn’t need fame, money or anything materialistic to be happy
That is gentle and patient with children
Who won’t let you lie to yourself; he tells you what you need to hear, in order to help you grow
Who lives what he says he believes in
Who doesn’t hold a grudge or hold onto the past
Who doesn’t ask his family members to deliberately hurt people that have hurt him
Who will run with your dreams
That makes you laugh at the world and yourself
Who forgives and is quick to apologize
Who doesn’t betray you by having inappropriate conversations with other women
Who doesn’t react when he is angry, decides when he is sad or keep promises he doesn’t plan to keep
Who takes his children’s spiritual life very seriously and teaches by example
Who never seeks revenge or would ever put another person down
Who communicates to solve problems
Who doesn’t play games or passive aggressively ignores people to hurt them
Who is real and doesn’t pretend to be something he is not
Who has the power to free you from yourself through his positive outlook
Who has a deep respect for women and treats them like a daughter of God
Who doesn’t have an ego or believes he is better than anyone
Who is labeled constantly by people as the nicest person they have ever met
Who works hard to provide for the family
Who doesn’t feel the need to drink alcohol to have a good time, smoke or do drugs
Who doesn't have to hang out a bar with his friends, but would rather spend his time with his family
Who is morally free from sin
Who sees your potential to be great
Who doesn't think a woman's place has to be in the home; he supports your life mission, where ever that takes you
Who is a gentleman
Who is honest and lives with integrity
Who never discusses your private business with anyone
Who will protect his family
Who forgives, forgets, repairs and restores
When you find a man that possesses these traits then all the little things you don’t have in common don’t matter. This is the type of man worth being grateful for.
”
”
Shannon L. Alder