National Championship Quotes

The first time I managed to pick up a basketball I knew I was destined to lead the UK to another National championship. ... Even now, so many years later, I still believe Kentucky will go undefeated in March & win everything.

They’re off, and the big excitement this match is the Firebolt that Harry Potter is flying for Gryffindor. According to Which Broomstick, the Firebolt’s going to be the broom of choice for the national teams at this year’s World Championship —” “Jordan, would you mind telling us what’s going on in the match?” interrupted Professor McGonagall’s voice. “Right you are, Professor — just giving a bit of background information — the Firebolt, incidentally, has a built-in auto-brake and —” “Jordan!” “Okay, okay, Gryffindor in possession, Katie Bell of Gryffindor heading for goal …

My short-term factual memory can be like water; events are a brief disturbance on the surface and then it closes back up again, as if nothing ever touched it. But it’s a strange fact that my long-term memory remains strong, perhaps because it recorded events when my mind was unaffected. My emotional memory is intact too, perhaps because feelings are recorded and stored in a different place than facts. The things that happened deeper in the past, and deeper in the breast, are still there for me, under the water. I won 1,098 games, and eight national championships, and coached in four different decades. But what I see are not the numbers. I see their faces. 'Pat should get a tattoo!' The kids laughed. 'What kind should she get?' 'A heart. She should get a heart.' Little did they know. They are the tattoos.

I love to sketch but am too embarrassed to show anyone. I won a national championship my senior year, the Heisman when I was a junior. I’m actually . . . shy. Dwight Schrute from The Office makes me laugh until I cry. And recently, I’ve discovered I have an insatiable penchant for hot librarians.

So far being a slut had returned mixed results, and I suspected that, like swimmers with small feet or curvy ballerinas, I was not built for the championship leagues.

Bill ran the box office for the 1983 Romeo and Juliet, played the piano, endured elocution lessons, fenced and played cards: bridge at Xavier but later five hundred. Shorten’s love of cards – of bluff and bidding – is a key to the boy and the man. Only in his final year did he outshine his brother as a debater; he was chosen for the state team in the national championships of 1984.

Did you know Granddaddy was a famous quarterback with the Green Bay Packers?” she said breathlessly. “My friends at school told me he won these things called Super Bowls and championships…” She didn’t

Maybe it was sacrilegious to admit that I felt closer to God inside that stadium than in church on Christmas Eve, but it was the truth, and I told myself it was no different from people who find their deepest spirituality in the woods or by the sea. Yes, God made those trees and that water, unlike the steel eyesore erected in 1938 and haphazardly added on to over the decades, but I still felt Him there - especially on that night, as I found myself praying for a season to remember. A national championship season.

The rise of the western crews may have shocked eastern fans, but it delighted newspaper editors across the country in the 1930s. The story fit in with a larger sports narrative that had fueled newspaper and newsreel sales since the rivalry between two boxers—a poor, part-Cherokee Coloradoan named Jack Dempsey and an easterner and ex-Marine named Gene Tunney—had riveted the nation’s attention in the 1920s. The East versus West rivalry carried over to football with the annual East-West Shrine Game and added interest every January to the Rose Bowl—then the nearest thing to a national collegiate football championship. And it was about to have additional life breathed into it when an oddly put together but spirited, rough-and-tumble racehorse named Seabiscuit would appear on the western horizon to challenge and defeat the racing establishment’s darling, the king of the eastern tracks, War Admiral.

But as a Christian, let me say Merry Christmas on a national holiday called Christmas and you’d think Satan incarnate himself just showed up. I’m sorry that is a bad example because if Satan did show up, he would get more respect than Christians, Jews, Tea Partiers, patriots and conservatives. Thus all the forenamed groups, and any like them, must stand and fight for their equal rights that are disappearing faster than San Antonio fans after game seven of the NBA championship in Miami.

i think the timing is too convenient for it to be an accident. riko broke kevin’s hand for being better. he crossed districts because kevin picked up a racquet and got back on the court. what do you think he’s willing to do to you for calling him useless on national tv? you said our greatest strength is in our small size. how strong do you feel now that you’ve been bumped to our starting line? you think you and kevin are ready to carry us to championships?” “and you called me paranoid.” - andrew & neil

It’s a telling statement that pretty much the only place where you’ll find people still training their memories is at the World Memory Championship and the dozen national memory contests held around the globe. What was once a cornerstone of Western culture is now at best a curiosity. But as our culture has transformed from one that was fundamentally based on internal memories to one that is fundamentally based on memories stored outside the brain, what are the implications for ourselves and for our society?

When I think about it, I have to say that by 1919 even the Hitler Youth had almost been formed. For example, in our school class we had started a club called the Rennbund Altpreussen (Old Prussia Athletics Club), and took as its motto “Anti-Spartacus, for Sport and Politics.” The politics consisted in occasionally beating up a few unfortunates, who were in favor of the revolution, on the way to school. Sports were the main occupation. We organized athletics championships in the school grounds or public stadia. These gave us the pleasurable sensation of being decidedly anti-Spartacist. We felt very important and patriotic, and ran races for the fatherland. What was that, if not an embryonic Hitler Youth? In truth, certain characteristics later added by Hitler’s personal idiosyncrasies were lacking, anti-Semitism for one. Our Jewish schoolmates ran with the same anti-Spartacist and patriotic zeal as everyone else. Indeed, our best runner was Jewish. I can testify that they did nothing to undermine national unity. During

The tide of our national meanness rises incrementally, one brutalizing experience at a time, inside one person at a time in a chain of working-class Americans stretching back for decades. Back to the terror-filled nineteen-year-old girl from Weirton, West Virginia, who patrols the sweat-smelling halls of one of the empire's far-flung prisons at midnight. Back to my neighbor's eighty-year-old father, who remembers getting paid $2 apiece for literally cracking open the heads of union organizers at our textile and sewing mills during the days of Virginia's Byrd political machine. (It was the Depression and the old man needed the money to support his family.) The brutal way in which America's hardest-working folks historically were forced to internalize the values of a gangster capitalist class continues to elude the left, which, with few exceptions, understands not a thing about how this political and economic system has hammered the humanity of ordinary working people. Much of the ongoing battle for America's soul is about healing the souls of these Americans and rousing them from the stupefying glut of commodity and spectacle. It is about making sure that they—and we—refuse to accept torture as the act of "heroes" and babies deformed by depleted uranium as the "price of freedom." Caught up in the great self-referential hologram of imperial America, force-fed goods and hubris like fattened steers, working people like World Championship Wrestling and Confederate flags and flat-screen televisions and the idea of an American empire. ("American Empire! I like the sound of that!" they think to themselves, without even the slightest idea what it means historically.)

Mark Vink is a physician in the Netherlands who suddenly fell ill with chronic fatigue syndrome (ME/CFS). He wasn’t just your typical physician; he also happened to have a brown belt in judo, was the former captain of a Dutch national field hockey championship team and was a marathoner and triathlete. In other words, the guy was a stud who loved to test himself physically – the last person anyone would ever expect to get ME/CFS. Or end up bed bound. Or end up using a six yard tramp from his bed to the bathroom to test his exercise capacity. But that’s what happened. Mark Vink’s ME/CFS story – like many stories – is so striking in its suddenness and so devastating in its comprehensive that it beggars the mind to think that anyone could believe his downfall could have other than a physiological cause.

I still had moments when my nerves got to me, but whenever I’d start to get anxious, Kyla Ross would remind me, “Simone, just do what you do in practice.” And before I went out for each event, she’d high-five me and say, “Just like practice, Simone!” I’d say the same thing to her when it was her turn to go up. “Just like practice” became our catchphrase. As I walked onto the mat to do my floor exercise, I held on to that phrase like it was a lifeline, because I was about to perform a difficult move I’d come up with in practice—a double flip in the layout position with a half twist out. The way it happened was, I’d landed short on a double layout full out earlier that year during training, and I’d strained my calf muscle on the backward landing. Aimee didn’t want me to risk a more severe injury, so she suggested I do the double layout—body straight with legs together and fully extended as I flipped twice in the air—then add a half twist at the end. That extra half twist meant I’d have to master a very tricky blind forward landing, but it would put less stress on my calves. I thought the new combination sounded incredibly cool, so I started playing around with it until I was landing the skill 95 percent of the time. At the next Nationals Camp, I demonstrated the move for Martha and she thought it looked really good, so we went ahead and added it to the second tumbling pass of my floor routine. I’d already performed the combination at national meets that year, but doing it at Worlds was different. That’s because when a completely new skill is executed successfully at a season-ending championship like Worlds or the Olympics, the move will forever after be known by the name of the gymnast who first performed it. Talk about high stakes! I’ll cut to the chase: I nailed the move, which is how it came to be known as the Biles. How awesome is that! (The only problem is, when I see another gymnast perform the move now, I pray they don’t get hurt. I know it’s not logical, but because the move is named after me, I’d feel as if it was my fault.)

But there were problems. After the movie came out I couldn’t go to a tournament without being surrounded by fans asking for autographs. Instead of focusing on chess positions, I was pulled into the image of myself as a celebrity. Since childhood I had treasured the sublime study of chess, the swim through ever-deepening layers of complexity. I could spend hours at a chessboard and stand up from the experience on fire with insight about chess, basketball, the ocean, psychology, love, art. The game was exhilarating and also spiritually calming. It centered me. Chess was my friend. Then, suddenly, the game became alien and disquieting. I recall one tournament in Las Vegas: I was a young International Master in a field of a thousand competitors including twenty-six strong Grandmasters from around the world. As an up-and-coming player, I had huge respect for the great sages around me. I had studied their masterpieces for hundreds of hours and was awed by the artistry of these men. Before first-round play began I was seated at my board, deep in thought about my opening preparation, when the public address system announced that the subject of Searching for Bobby Fischer was at the event. A tournament director placed a poster of the movie next to my table, and immediately a sea of fans surged around the ropes separating the top boards from the audience. As the games progressed, when I rose to clear my mind young girls gave me their phone numbers and asked me to autograph their stomachs or legs. This might sound like a dream for a seventeen-year-old boy, and I won’t deny enjoying the attention, but professionally it was a nightmare. My game began to unravel. I caught myself thinking about how I looked thinking instead of losing myself in thought. The Grandmasters, my elders, were ignored and scowled at me. Some of them treated me like a pariah. I had won eight national championships and had more fans, public support and recognition than I could dream of, but none of this was helping my search for excellence, let alone for happiness. At a young age I came to know that there is something profoundly hollow about the nature of fame. I had spent my life devoted to artistic growth and was used to the sweaty-palmed sense of contentment one gets after many hours of intense reflection. This peaceful feeling had nothing to do with external adulation, and I yearned for a return to that innocent, fertile time. I missed just being a student of the game, but there was no escaping the spotlight. I found myself dreading chess, miserable before leaving for tournaments. I played without inspiration and was invited to appear on television shows. I smiled.

Chapter One Vivek Ranadivé “IT WAS REALLY RANDOM. I MEAN, MY FATHER HAD NEVER PLAYED BASKETBALL BEFORE.” 1. When Vivek Ranadivé decided to coach his daughter Anjali’s basketball team, he settled on two principles. The first was that he would never raise his voice. This was National Junior Basketball—the Little League of basketball. The team was made up mostly of twelve-year-olds, and twelve-year-olds, he knew from experience, did not respond well to shouting. He would conduct business on the basketball court, he decided, the same way he conducted business at his software firm. He would speak calmly and softly, and he would persuade the girls of the wisdom of his approach with appeals to reason and common sense. The second principle was more important. Ranadivé was puzzled by the way Americans play basketball. He is from Mumbai. He grew up with cricket and soccer. He would never forget the first time he saw a basketball game. He thought it was mindless. Team A would score and then immediately retreat to its own end of the court. Team B would pass the ball in from the sidelines and dribble it into Team A’s end, where Team A was patiently waiting. Then the process would reverse itself. A regulation basketball court is ninety-four feet long. Most of the time, a team would defend only about twenty-four feet of that, conceding the other seventy feet. Occasionally teams played a full-court press—that is, they contested their opponent’s attempt to advance the ball up the court. But they did it for only a few minutes at a time. It was as if there were a kind of conspiracy in the basketball world about the way the game ought to be played, Ranadivé thought, and that conspiracy had the effect of widening the gap between good teams and weak teams. Good teams, after all, had players who were tall and could dribble and shoot well; they could crisply execute their carefully prepared plays in their opponent’s end. Why, then, did weak teams play in a way that made it easy for good teams to do the very things that they were so good at? Ranadivé looked at his girls. Morgan and Julia were serious basketball players. But Nicky, Angela, Dani, Holly, Annika, and his own daughter, Anjali, had never played the game before. They weren’t all that tall. They couldn’t shoot. They weren’t particularly adept at dribbling. They were not the sort who played pickup games at the playground every evening. Ranadivé lives in Menlo Park, in the heart of California’s Silicon Valley. His team was made up of, as Ranadivé put it, “little blond girls.” These were the daughters of nerds and computer programmers. They worked on science projects and read long and complicated books and dreamed about growing up to be marine biologists. Ranadivé knew that if they played the conventional way—if they let their opponents dribble the ball up the court without opposition—they would almost certainly lose to the girls for whom basketball was a passion. Ranadivé had come to America as a seventeen-year-old with fifty dollars in his pocket. He was not one to accept losing easily. His second principle, then, was that his team would play a real full-court press—every game, all the time. The team ended up at the national championships. “It was really random,” Anjali Ranadivé said. “I mean, my father had never played basketball before.” 2. Suppose you were to total up all the wars over the past two hundred years that occurred between very large and very small countries. Let’s say that one side has to be at least ten times larger in population and armed might

In temperament the Second Men were curiously different from the earlier species. The same factors were present, but in different proportions, and in far greater subordination to the considered will of the individual. Sexual vigour had returned. But sexual interest was strangely altered. Around the ancient core of delight in physical and mental contact with the opposite sex there now appeared a kind of innately sublimated, and no less poignant, appreciation of the unique physical and mental forms of all kinds of live things. It is difficult for less ample natures to imagine this expansion of the innate sexual interest; for to them it is not apparent that the lusty admiration which at first directs itself solely on the opposite sex is the appropriate attitude to all the beauties of flesh and spirit in beast and bird and plant. Parental interest also was strong in the new species, but it too was universalized. It had become a strong innate interest in, and a devotion to, all beings that were conceived as in need of help. In the earlier species this passionate spontaneous altruism occurred only in exceptional persons. In the new species, however, all normal men and women experienced altruism as a passion. And yet at the same time primitive parenthood had become tempered to a less possessive and more objective love, which among the First Men was less common than they themselves were pleased to believe. Assertiveness had also greatly changed. Formerly very much of a man's energy had been devoted to the assertion of himself as a private individual over against other individuals; and very much of his generosity had been at bottom selfish. But in the Second Men this competitive self-assertion, this championship of the most intimately known animal against all others, was greatly tempered. Formerly the major enterprises of society would never have been carried through had they not been able to annex to themselves the egoism of their champions. But in the Second Men the parts were reversed. Few individuals could ever trouble to exert themselves to the last ounce for merely private ends, save when those ends borrowed interest or import from some public enterprise. It was only his vision of a world-wide community of persons, and of his own function therein, that could rouse the fighting spirit in a man. Thus it was inwardly, rather than in outward physical characters, that the Second Men differed from the First. And in nothing did they differ more than in their native aptitude for cosmopolitanism. They had their tribes and nations. War was not quite unknown amongst them. But even in primitive times a man's most serious loyalty was directed toward the race as a whole; and wars were so hampered by impulses of kindliness toward the enemy that they were apt to degenerate into rather violent athletic contests, leading to an orgy of fraternization. It would not be true to say that the strongest interest of these beings was social. They were never prone to exalt the abstraction called the state, or the nation, or even the world-commonwealth. For their most characteristic factor was not mere gregariousness but something novel, namely an innate interest in personality, both in the actual diversity of persons and in the ideal of personal development. They had a remarkable power of vividly intuiting their fellows as unique persons with special needs. Individuals of the earlier species had suffered from an almost insurmountable spiritual isolation from one another. Not even lovers, and scarcely even the geniuses with special insight into personality, ever had anything like accurate vision of one another. But the Second Men, more intensely and accurately self-conscious, were also more intensely and accurately conscious of one another. This they achieved by no unique faculty, but solely by a more ready interest in each other, a finer insight, and a more active imagination.

Bee co-champs Ansun Sujoe, left, and Sriram Hathwar get a victory confetti shower Thursday. 656 words Spelling bee: For the first time in 52 years, two spellers were declared co-champions of the 2014 Scripps National Spelling Bee. Sriram Hathwar, of Painted Post, N.Y., and Ansun Sujoe, of Fort Worth, Texas, shared the title after a final-round duel Thursday night in which they nearly exhausted the 25 designated championship words. After they spelled a dozen words correctly in a row, they both were named champions. In the final round, Hathwar correctly spelled “stichomythia,” dialogue especially of altercation delivered by two actors. Sujoe correctly spelled “feuilleton,” the features section of a European newspaper or magazine. They became the fourth co-champions in the bee’s history and the first since 1962.

For years he had watched her skate and grow into her potential.  She was a natural and had won several world and national championships in addition to the silver medal from the last Olympics and a bronze in Turin.  For most skaters, that would be enough.  Not for Kerri, though.  She was a fighter who loved competition.  Her coach, Petra Baranski, told him what Kerri was going through and what she wanted when he saw Petra again at the Grand Prix tournament in Oslo two weeks ago.  Jake knew that this was his chance.  He didn’t know if another one with Kerri would come, and he wasn't going to let this one go by.  He was the kind of man who reached for what he wanted and was not the kind who let things just happen in the hopes that it would work out in his favor.  The plain and simple truth was that he wanted Kerri.  He wanted her. After he stepped away from his window, he crossed the hotel suite and sat down on the white, leather sectional sofa located in the sitting room.  Then he leaned back, pulled his legs up onto the chaise sectional, and set his cup of tea on the side table.  Once he picked up his cell phone again, he pressed the button that would connect him to the person he most wanted to talk to now.  The phone rang several times and was eventually answered by one of the servants in his home.  He spoke in rapid Japanese to the woman and then waited patiently at his end.  It didn't take long before the female voice he most wanted to hear came on the line.  Jake grinned broadly as she spoke, and he leaned back on the chaise to listen to her tell him about her day.  His heart lifted with each of her words.  But all too soon the conversation ended, and he switched his phone off and prepared for bed.

She coached every day like it was the national championship game. Every practice was coached like that. It was never a letup. I can’t ever remember a day where she was tired, ever. —MICKIE DEMOSS

Some of these kids are just plain trouble.” Grant glanced over at the boys sitting in the glass-walled box. Mac had been like that, all anger and confusion. He’d been in juvie too, arrested for possession after falling into a gang. Grant was gone. Mom was sick. Dad was a mess. Looking back, Grant wondered if dementia was beginning to take hold back then and no one recognized the symptoms. Lee had been the one who’d coped with Mac’s drug and delinquency problems, and Mom’s deathbed talk had snapped her youngest out of it. A program like this might have helped his brother. “Who knows what those boys have had to deal with in their lives.” Corey’s eyes turned somber. “We’re all sorry about Kate.” Reminded of Kate’s death, Grant’s chest deflated. “And thanks for the help,” Corey said. “These boys can be a handful.” “Is your son on the team?” “No.” Corey nodded toward the rink. A pretty blond teenager executed a spinning jump on the ice. Corey beamed. “That’s my daughter, Regan. She’s on the junior figure skating team with Josh’s daughter, the one in black. The hockey team has the next slot of ice time.” “The girls look very talented.” Even with an ex-skater for a sister-in-law, Grant knew next to nothing about figure skating. He should have paid attention. He should have known Kate better. Josh stood taller. “They are. The team went to the sectional championships last fall. Next year, they’ll make nationals, right, Victor?” Josh gestured toward the coach in the black parka, who had deposited the offenders in the penalty box and was walking back to them. “Victor coaches our daughters.” Joining them, Victor offered a hand. He was a head shorter than Grant, maybe fifty years old or so, with a fit body and salt-and-pepper hair cut as short and sharp as his black eyes. “Victor Church.

Frank de Boer had gone on performing, and had twice won the national championship with the first team. He had had a fantastic start as a trainer after his success with the youth team, and the current squad were showing great potential. For that reason, the Ajax board had a moral duty to ensure that he didn’t get drowned in bureaucracy, as his predecessors had done, and was allowed to get on with his job.

with highlights of the national championship game. The sports section article indeed

The president and Colson were in the middle of their conversation about Henry Kissinger when assistant Steve Bull entered the Oval Office to report that Coach Allen of the Redskins had finally arrived. Bull also informed the president of the news, just filtering in, that baseball star Roberto Clemente was on a plane that had crashed after taking off from the San Juan International Airport late the night before. “Was he killed?” Nixon asked. “They don’t have confirmation yet,” Bull replied.1 Clemente, the popular outfielder for the Pittsburgh Pirates, had boarded a rickety four-engine DC-7 plane that was overloaded with relief supplies for the victims of a massive earthquake in Nicaragua. The earthquake was believed to have resulted in the deaths of more than seven thousand people. Most of the deaths had occurred in the capital city of Managua, which had taken the brunt of the 6.2 magnitude shock at midday on Saturday, December 23.2 The city was leveled. The lumbering plane that Clemente was on nose-dived into heavy seas shortly after takeoff from San Juan. Clemente was thirty-eight years old and had been a perennial All-Star, four-time winner of the National League batting championship, defensive genius, and MVP in 1966. He led the Pirates to two world championships, one in 1960 and the other a decade later in 1971. “Mr. Clemente was the leader of Puerto Rican efforts to aid the Nicaraguan victims and was aboard the plane because he suspected that relief supplies were falling into the hands of profiteers,” the New York Times reported after his death was presumed.3 Clemente was scheduled to meet Anastasio Somoza, the military dictator of Nicaragua, at the airport, one of the very grafters he was attempting to circumvent with his personal mission. Clemente’s body was never recovered. It was a bad omen for the start of 1973.

Nick Saban and his University of Alabama football teams have won five national championships. Attending an Alabama practice, I was intrigued by the repetitiveness of the team’s drills. “Everybody thinks you practice something until you get it right,” said Saban in a press conference. “You really practice until you can’t get it wrong. There’s a difference.” He pushes his players to practice until they won’t make errors in execution, even when facing a variety of teams and circumstances. This logic applies to prepping for presentations. Rather than just running through a presentation in your head, practice until you can’t get it wrong, even when facing changing conditions, tough questions and multiple objections. No presentation will ever be 100 percent perfect. But repetitive, deliberate practice will polish delivery and keep you from heading in wrong directions, regardless of circumstances.

The gift of Rav Ashlag, the founder of The Kabbalah Centre, was that he synthesized this knowledge and brought it down to a level of understanding where we could use it to achieve the purpose of life and the birthright of humanity—happiness. The six dimensions that lie just beyond our perception are known collectively as the Upper World. The Upper World is the 99 Percent Realm that we spoke about earlier (see the illustration on page 95). •​It is this 99 Percent Realm that we touch during those rare moments of clarity, rapture, insight, expanded consciousness, epiphany, or even the revelation that allows us to pick the winning numbers in the lottery. •​When Michael Jordan sank the winning shot to win the NCAA National Championship and launch his career, the joy he experienced emanated from this realm. •​When your heart beats like a drum and something overwhelms you as you catch a glimpse of your soul mate, you’re touching the 99 Percent. •​When you’re on the beach with the sun caressing you and

never dreamed about winning a national championship. It happened before I even thought it was possible. What I was dreaming about each year, if you want to call it that, was trying to produce the best basketball team we could be.

After that first season, I wondered if I had what it took to be a successful coach. I know the people who hired me were wondering as well.” “You obviously turned things around after that,” I said. “I did indeed,” Wooden said. “I learned some hard lessons quickly and changed my approach. Of course, it took me decades to develop the coaching philosophy that I would become known for. “People now see me as the coach who won those ten national championships, had the four undefeated teams, had the 88-game winning streak, and coached those All-Americans. They forget what a long and difficult journey it had been before I started seeing those kinds of results.

Kathryn often read books as an avoidance to social interactions. Did you do that too? She came in second in the National Youth Storytelling Championship and loved the stage too, traveled to Kenya and Belize to do volunteer work and yet struggled to find a career, hold a job, make close friends anyplace besides Facebook, or maintain a relationship.

marlow martin | January 1, 2016 Noted Ring Names: Dean Ambrose, Jon Moxley From: Cincinnati, Ohio Date of Birth: December 7, 1985 WWE Debut: Survivor Series 2012 WWE Titles Held: United States Championship, Intercontinental Championship Born: December 7, 1985 (age 30), Cincinnati, OH Height: 6′ 4″ Weight: 225 lbs Nationality: American Trained by: Les Thatcher Movies and TV shows: WWE Raw, 12 Rounds 3: Lockdown Dean Ambrose started his career back in 2004 under the name of Jon Moxley. Earning high praise from independent companies around the world, he became a household name for the hardcore, holding championship gold in companies such as Combat Zone Wrestling. With his name capturing the attention of wrestling fans across the globe, Jon soon earned a developmental contract with the WWE. He then took on the name of Dean Ambrose and began the process of cementing his name in stone. Feuding with William Regal and Seth Rollins most notably on NXT, Ambrose went on to make his much anticipated main roster debut at Survivor Series 2012, coming in alongside Seth Rollins and Roman Reigns to make a massive impact in the main event, aiding CM Punk in retaining his WWE Championship. The Shield have torn an unstoppable path through the WWE and at Extreme Rules 2013, Dean laid claim to his first taste of WWE gold, capturing the

Coaches never talked about winning the national championship. It was understood that such rewards would come if Crimson Tide players could win enough individual moments.

There was still another 75 minutes left to play. It didn’t matter. Those 75 minutes would end up as a footnote on Carli Lloyd’s stunning performance—one of the most dominant displays in a championship game anywhere, ever. The Americans won the World Cup, 5–2, but it was the performance of a lifetime for Lloyd. When the whistle blew, Lloyd dropped to her knees and cried. Heather O’Reilly ran from the bench straight to Lloyd and slid into her. Soon all the players found their way to one another for a frantic mishmash of hugs. Afterward, in the post-match press conference, Japanese coach Norio Sasaki told reporters: “Ms. Lloyd always does this to us. In London she scored twice. Today she scored three times. So we’re embarrassed, but she’s excellent.” Lloyd, for her part, almost downplayed the performance. She believed she could’ve scored one more goal. “I visualized playing in the World Cup final and visualized scoring four goals,” Lloyd said. “It sounds pretty funny, but that’s what it’s all about. At the end of the day, you can be physically strong, you can have all the tools out there, but if your mental state isn’t good enough, you can’t bring yourself to bigger and better things.

Tommy Lasorda, manager of the Los Angeles Dodgers for four National League pennants and two World Series championships, said in an interview with Fortune magazine: Happy people give better performances. I want my players to know that I appreciate what they do for me. See, I believe in hugging my players. I believe in patting them on the back. People say, “God you mean to tell me you’ve got a guy making a million and half dollars a year and got to motivate him?” I say, absolutely. Everybody needs to be motivated, from the President of the United States on down to the guy who works in the clubhouse.

The aftermath of my success in the World Championship was bitter. One of the key elements of my success was that I had been able to train once a week with national team members during the preceding year [..] I was forbidden to participate in national team training. No real reason was given other than "lack of space." [...] At the time, I had a problem understanding the lack of support from the Swedish fencing establishment. I still have a problem, but I understand it slightly better. It is important to appreciate that Sweden had a world-class epee team even without me and had won the team event at the 1976 Olympics. I seemed to threaten the integrity of that team because I went against all the dogmas that existed at that time.

taking people suspected of being less holy and putting them to death in a hundred ingenious ways. This is considered a reliable barometer of the state of one’s piety in most of the really popular religions. There’s a tendency to declare that there is more backsliding around than in the national toboggan championships, that heresy must be torn out root and branch, and even arm and leg and eye and tongue, and that it’s time to wipe the slate clean. Blood is generally considered very efficient for this purpose.

They’re off, and the big excitement this match is the Firebolt that Harry Potter is flying for Gryffindor. According to Which Broomstick, the Firebolt’s going to be the broom of choice for the national teams at this year’s World Championship —” “Jordan, would you mind telling us what’s going on in the match?” interrupted Professor McGonagall’s voice.

positive impact on my recovery. (It also helps you sleep if used before bed.) Warning: Start slow. I tried to copy Amelia and did 20-plus minutes my first session. The next day, I felt like I’d been put in a sleeping bag and swung against a tree for a few hours. Rolling your foot on top of a golf ball on the floor to increase “hamstring” flexibility. This is infinitely more helpful than a lacrosse ball. Put a towel on the floor underneath the golf ball, lest you shoot your dog’s eye out. Concept2 SkiErg for training when your lower body is injured. After knee surgery, Amelia used this low-impact machine to maintain cardiovascular endurance and prepare for the 2014 World’s Toughest Mudder, which she won 8 weeks post-op. Kelly Starrett (page 122) is also a big fan of this device. Dry needling: I’d never heard of this before meeting Amelia. “[In acupuncture] the goal is not to feel the needle. In dry-needling, you are sticking the needle in the muscle belly and trying to get it to twitch, and the twitch is the release.” It’s used for super-tight, over-contracted muscles, and the needles are not left in. Unless you’re a masochist, don’t have this done on your calves. Sauna for endurance: Amelia has found using a sauna improves her endurance, a concept that has since been confirmed by several other athletes, including cyclist David Zabriskie, seven-time U.S. National Time Trial Championship winner. He considers sauna training a more practical replacement for high-altitude simulation tents. In the 2005 Tour de France, Dave won the Stage 1 time trial, making him the first American to win stages in all three Grand Tours. Zabriskie beat Lance Armstrong by seconds, clocking an average speed of 54.676 kilometers per hour (!). I now use a sauna at least four times per week. To figure out the best protocols, I asked another podcast guest, Rhonda Patrick. Her response is on page 7. * Who do you think of when you hear the word “successful”?

on a seagull poo–like texture when mixed into cold water. Amelia saved my palate and joints by introducing me to the Great Lakes hydrolyzed version (green label), which blends easily and smoothly. Add a tablespoon of beet root powder like BeetElite to stave off any cow-hoof flavor, and it’s a whole new game. Amelia uses BeetElite pre-race and pre-training for its endurance benefits, but I’m much harder-core: I use it to make tart, low-carb gummy bears when fat Tim has carb cravings. RumbleRoller: Think foam roller meets monster-truck tire. Foam rollers have historically done very little for me, but this torture device had an immediate positive impact on my recovery. (It also helps you sleep if used before bed.) Warning: Start slow. I tried to copy Amelia and did 20-plus minutes my first session. The next day, I felt like I’d been put in a sleeping bag and swung against a tree for a few hours. Rolling your foot on top of a golf ball on the floor to increase “hamstring” flexibility. This is infinitely more helpful than a lacrosse ball. Put a towel on the floor underneath the golf ball, lest you shoot your dog’s eye out. Concept2 SkiErg for training when your lower body is injured. After knee surgery, Amelia used this low-impact machine to maintain cardiovascular endurance and prepare for the 2014 World’s Toughest Mudder, which she won 8 weeks post-op. Kelly Starrett (page 122) is also a big fan of this device. Dry needling: I’d never heard of this before meeting Amelia. “[In acupuncture] the goal is not to feel the needle. In dry-needling, you are sticking the needle in the muscle belly and trying to get it to twitch, and the twitch is the release.” It’s used for super-tight, over-contracted muscles, and the needles are not left in. Unless you’re a masochist, don’t have this done on your calves. Sauna for endurance: Amelia has found using a sauna improves her endurance, a concept that has since been confirmed by several other athletes, including cyclist David Zabriskie, seven-time U.S. National Time Trial Championship winner. He considers sauna training a more practical replacement for high-altitude simulation tents. In the 2005 Tour de France, Dave won the Stage 1 time trial, making him the first American to win stages in all three Grand Tours. Zabriskie beat Lance Armstrong by seconds, clocking an average speed of 54.676 kilometers per hour (!). I now use a sauna at least four times per week. To figure out the best protocols, I asked

When Solo got back to her own hotel room, all her emotions were unleashed. As one player puts it now: “All the sudden, we were seeing furniture fly into the hallway.” Several players who decline to speak on the record say Solo trashed her room and punched a hole in the wall. Nicole Barnhart, the backup goalkeeper who was her roommate at the time, picked up the furniture and put the room back together. Later, Aly Wagner, Cat Whitehill, and Angela Hucles went to Solo’s room to check on her. She was crying. The trio understood why Solo was so upset. The decision to change a goalkeeper in the middle of a World Cup was unprecedented, and everyone knew it. The players tried to support her and give her a pep talk to be ready, just in case. “We get it,” the players told her one by one. “This is an awful thing to go through. We’ve all been there. But you are still part of this team, and we still need you. You never know what’s going to happen in the game.” The press corps in China was small, but once reporters there learned about Ryan’s decision, it was all they could ask about. Would it shake Solo’s confidence? “That’s not our concern,” Ryan said. “We came here trying to win a world championship and put the players on the field that we thought could win each game.” Was Ryan concerned that Scurry would be rusty? “She’ll be ready—wait and see,” he said. Julie Foudy and Tony DiCicco were now both working as broadcast analysts for ESPN. On air, they expressed astonishment at Ryan’s decision and both said, in no uncertain terms, that it was a bad move.

The national team’s bonus for winning a world championship in 1991 was $500 each, and at the time, the players were thrilled about it—even though FIFA offered prize money of around $50 million for teams at the men’s World Cup. The players were thrilled because there wasn’t any money in women’s soccer, and they knew it.

I played well, and Pia was like, I’m going to offer you a contract, and I said, No, I’m retiring,” Markgraf remembers. She finished her career at 201 caps for the national team. Because of the dispute, however, the national team’s contract with U.S. Soccer started to contain a new clause going forward—it was nicknamed “The Markgraf Rule.” It guaranteed that if a player left the team for pregnancy, once she was fit enough to return, she would be put back on the same contract and continue to be called up for at least three months—enough time to try to prove she still deserved her spot. That rule went on to benefit a number of players over the years. Amy Rodriguez has been perhaps the best example. She gave birth in 2013, and through repeated call-ups after she recovered, she discovered arguably the best form of her career. She led her club team to two National Women’s Soccer League championships and helped the U.S. win a World Cup. Shannon Boxx is another player who earned her spot back after giving birth and won a World Cup. But by 2009, all anyone knew was that a woman should never be kicked off the team for having a child again. Little by little, even if it didn’t happen in the public, acrimonious ways of the past, the national team was continuing to stand up for itself.

the Upfront Comedy Showcase, in Santa Monica—and renamed it the Grand National Championships.

There are national championship banners, Final Four banners, ACC Tournament championship banners, ACC regular season championship banners, NCAA Tournament banners, NIT banners, and “honored”—not retired—numbers. It appears that about half the players who ever put on a Carolina uniform are “honored.” Valvano looked at all the banners and pointed at one that said “ACC Champions” in huge letters. “What’s that writing at the bottom?” he asked. “I can’t read it.” The writing at the bottom said “Regular Season Tie.” “So let me get this straight,” Valvano said. “They tie for a regular season title and they put up a banner?” When this was confirmed, Valvano smiled. “Okay, now I’ve figured out what I’m going to do. I’m going to put up a banner for 1985 that says ‘National Champions!’ Then at the bottom, in tiny little letters, I’ll put ‘almost.’ After that, I’ll do the same thing for 1986. Damn, I just won my third national championship…almost.

In College Bowl action, the University of Miami loses the national championship to Penn State when Vinny Testaverde, after selecting the “History” category, identifies World War II as “a kind of fish.

This might sound like a dream for a seventeen-year-old boy, and I won’t deny enjoying the attention, but professionally it was a nightmare. My game began to unravel. I caught myself thinking about how I looked thinking instead of losing myself in thought. The Grandmasters, my elders, were ignored and scowled at me. Some of them treated me like a pariah. I had won eight national championships and had more fans, public support and recognition than I could dream of, but none of this was helping my search for excellence, let alone for happiness. At a young age I came to know that there is something profoundly hollow about the nature of fame. I had spent my life devoted to artistic growth and was used to the sweaty-palmed sense of contentment one gets after many hours of intense reflection. This peaceful feeling had nothing to do with external adulation, and I yearned for a return to that innocent, fertile time. I missed just being a student of the game,

the next national or world championship. I had spent the years between ages fifteen and eighteen in the maelstrom of American media following the release of the film Searching for Bobby Fischer, which was based on

The Razorbacks would play Duke, the NCAA champs in 1991 and 1992. Duke had a host of great players, but their star was Grant Hill, a consensus pick for national Player of the Year honors. The day before the championship, Richardson grew pensive. He was reasonably proud of his accomplishments, but something was nagging him. Richardson had been the underdog so long that despite his team’s yearlong national ranking, he still felt dispossessed. He found himself pondering one of Arkansas’s little-used substitutes, a senior named Ken Biley. Biley was an undersized post player who was raised in Pine Bluff. Neither of his parents had the opportunity to go to college, but every one of his fifteen siblings did, and nearly all graduated. “I had already learned that everybody has to play his role,” Biley says of his upbringing. As a freshman and sophomore, Biley saw some court time and even started a couple of games, but his playing time later evaporated and he lost faith. “Everyone wants to play, and when you don’t you get discouraged,” he says. On two occasions, he sat down with his coach and asked what he could do to earn a more important role. “I never demanded anything,” Biley says, “and he told me exactly what I needed to do, but we had so many good players ahead of me. Corliss Williamson, for one.” Nearly every coach, under the pressure of a championship showdown, reverts to the basic strategies that got the team into the finals. But Richardson couldn’t stop thinking about Biley, and what a selfless worker he had been for four years. The day before the championship game against Duke, at the conclusion of practice, Richardson pulled Biley aside. Biley had hardly played in the first five playoff games leading up to the NCAA title match—a total of four minutes. “I’ve watched how your career has progressed, and how you’ve handled not getting to play,” Richardson began. “I appreciate the leadership you’ve been showing and I want to reward you, as a senior.” “Thanks coach,” Biley said. He was unprepared for what came next. “You’re starting tomorrow against Duke,” Richardson said. “And you’re guarding Grant Hill.” Biley was speechless. Then overcome with emotion. “I was shocked, freaked out!” Biley says. “I hadn’t played much for two years. I just could not believe it.” Biley had plenty of time to think about Grant Hill. “I was a nervous wreck, like you’d expect,” he says. He had a restless night—he stared at the ceiling, sat on the edge of his bed, then flopped around trying to sleep. Richardson had disdained book coaches for years. Now he was throwing the book in the trash by starting a benchwarmer in the NCAA championship game.

Holtz ended up writing down a list of 107 things in five different categories — things he wanted to achieve as a husband, things he wanted to do spiritually, things he wanted to achieve professionally, things he wanted to achieve financially, and things he wanted to do personally. Holtz’s list included some pretty audacious goals, such as becoming the Notre Dame football coach, meeting the president of the United States, landing on an aircraft carrier, and appearing on The Tonight Show — crazy things that would have caused most people to laugh at him for even considering. But guess what? Not only did Lou Holtz become the head football coach at Notre Dame, but he also led his team to a national championship. Among other things, he enjoyed dinner with Ronald Reagan at the White House, was a guest on The Tonight Show, met the pope, shot not one but two holes in one at golf, jumped out of an airplane, went on a safari in Africa, and, yes, he even landed on an aircraft carrier. To date, Lou Holtz has crossed off 102 of his 107 lifetime goals.9

Personally, I’m partial to the 2003 National Championship Game, when Ohio State upset Miami in double overtime, a game that should be noted for its impeccable officiating, despite howls to the contrary from South Beach.

Research from Brunel University shows that chess students who trained with coaches increased on average 168 points in their national ratings versus those who didn’t. Though long hours of deliberate practice are unavoidable in the cognitively complex arena of chess, the presence of a coach for mentorship gives players a clear advantage. Chess prodigy Joshua Waitzkin (the subject of the film Searching for Bobby Fischer) for example, accelerated his career when national chess master Bruce Pandolfini discovered him playing chess in Washington Square Park in New York as a boy. Pandolfini coached young Waitzkin one on one, and the boy won a slew of chess championships, setting a world record at an implausibly young age. Business research backs this up, too. Analysis shows that entrepreneurs who have mentors end up raising seven times as much capital for their businesses, and experience 3.5 times faster growth than those without mentors. And in fact, of the companies surveyed, few managed to scale a profitable business model without a mentor’s aid. Even Steve Jobs, the famously visionary and dictatorial founder of Apple, relied on mentors, such as former football coach and Intuit CEO Bill Campbell, to keep himself sharp. SO, DATA INDICATES THAT those who train with successful people who’ve “been there” tend to achieve success faster. The winning formula, it seems, is to seek out the world’s best and convince them to coach us. Except there’s one small wrinkle. That’s not quite true. We just held up Justin Bieber as an example of great, rapid-mentorship success. But since his rapid rise, he’s gotten into an increasing amount of trouble. Fights. DUIs. Resisting arrest. Drugs. At least one story about egging someone’s house. It appears that Bieber started unraveling nearly as quickly as he rocketed to Billboard number one. OK, first of all, Bieber’s young. He’s acting like the rock star he is. But his mentor, Usher, also got to Billboard number one at age 18, and he managed to dominate pop music for a decade without DUIs or egg-vandalism incidents. Could it be that Bieber missed something in the mentorship process? History, it turns out, is full of people who’ve been lucky enough to have amazing mentors and have stumbled anyway.

I never dreamed about winning a national championship. What I was dreaming about was trying to produce the best basketball team we could be. My thoughts were directed toward preparation, our journey, not the results of the effort. That would simply have shifted my attention to the wrong area, hoping for something out of my control.

Everyone knew the best player on our team was Luke Zannetti. He’d scored 212 points and led us to the Memorial Cup championship. Nobody liked him, but he didn’t care. He had already been drafted by the Montreal Canadiens, a team in the National Hockey League. That was one step up from our Tier One junior hockey team in the Western Hockey League. Of course, being drafted didn’t guarantee he’d make the team, but the way Luke had been scoring, everyone was sure he’d be playing for the Canadiens some day.

Don’t think about winning the SEC Championship. Don’t think about the national championship. Think about what you needed to do in this drill, on this play, in this moment. That’s the process: Let’s think about what we can do today, the task at hand.

Jason Nemer (IG: @jasonnemer, acroyoga.org) is a cofounder of AcroYoga, which blends the spiritual wisdom of yoga, the loving-kindness of Thai massage, and the dynamic power of acrobatics. Jason was a two-time U.S. Junior National champion in sports acrobatics and represented the U.S. at the World Championships in Beijing in 1991. He performed acrobatics in the opening ceremonies of the 1996 Olympics. AcroYoga now has certified teachers in more than 60 countries and hundreds of thousands of practitioners.