Muscles To Smile And Frown Quotes

Those people who say it takes more muscles to frown than smile are in serious danger of having their pants catch on fire.

Horace’s pulse was racing and adrenaline was surging into his system. But he showed no sign of it. He had somehow realized what was coming as the huge man had leaped and spun before him. The coordination of the back stroke with the turn had alerted Horace, and he had determined that he would not move a muscle when the stroke arrived. It took enormous strength of will but he had managed it. Now he smiled. Prance and leap all you like, my friend, he thought, I’ll show you what a knight of Araluen is made of. Mussaun paused. He frowned and stared at the smiling young man before him. In times past, that movement had invariably resulted in the victim’s dropping to ground, hands above head, screaming for mercy. This youth was smiling at him! “That was really good,” Horace said. “I wonder, could I have a go?” He held out his bound hands.

His mouth would have given despair to even the drollest of fools; it was a mouth made for frowns and scowls and sharply worded commands, all thin pale lips and clenched muscles, a mouth that had forgotten how to smile and had never known how to laugh

I smile a lot. I heard someone say once that it takes fewer muscles to smile than to frown, so i'm trying it out.

I only wanted to . . . I mean, just now, when Mr. George interrupted us, there was something very important I wanted to say to you.” “It is about what I told you in the church yesterday? I mean, I can understand that you may think me crazy because I see these beings, but a psychiatrist wouldn’t make any difference.” Gideon frowned. “Just keep quiet for a moment, would you? I have to pluck up all my courage to make you a declaration of love . . . I’ve had absolutely no practice in this kind of thing.” “What?” “Gwyneth,” he said, perfectly seriously, “I’ve fallen in love with you.” My stomach muscles contracted as if I’d had a shock. But it was joy. “Really?” “Yes, really!” In the light of the torch I saw Gideon smile. “I do realize we’ve known each other for less than a week, and at first I thought you were rather . . . childish, and I probably behaved badly to you. But you’re terribly complicated, I never know what you’ll do next, and in some ways you really are terrifyingly . . . er. . . naïve. Sometimes I just want to shake you.” “Okay, I can see you were right about having no practice in making declarations of love,” I agreed. “But then you’re so amusing, and clever, and amazingly sweet,” Gideon went on, as if he hadn’t heard me. “And the worst of it is, you only have to be in the same room and I need to touch you and kiss you . . .” “Yes, that’s really too bad,” I whispered, and my heart turned over as Gideon took the hatpin out of my hair, tossed the feathered monstrosity into the air to fall on the floor, draw me close, and kissed me. About three minutes later, I was leaning against the wall, totally breathless, making an effort to stay upright. “Hey, Gwyneth, try breathing in and out in the normal way,” said Gideon, amused. I gave him a little push. “Stop that! I can’t believe how conceited you are!” “Sorry. It’s just such a . . . a heady feeling to think you’d forget to breathe on my account.

It Takes 17 Muscles To Smile and 42 To Frown...It Takes Only 13 Muscles to Throw A Molotov Cocktail

It takes more muscles to frown than it does to smile, which make sense because yesterday I frowned so much I ended up pulling my groin muscle.

It takes 73 muscles to frown and only 14 to smile. No wonder grouchy people are always tired.

Pigeon?” “Yeah?” A few moments passed, and then he sighed. “Nothing.” Travis hesitated. “I can’t shake this feeling,” he said under his breath. “What do you mean? Like a bad feeling?” I said, suddenly nervous. He turned to me with concern in his eyes, “I have this crazy feeling that once we get home, I’m going to wake up. Like none of this was real.” I slid my arms around his waist, running my hands up the lean muscles of his back. “Is that what you’re worried about?” He looked down to his wrist, and then glanced to the thick silver band on his left finger. “I just can’t shake the feeling that the bubble’s going to burst, and I’m going to be lying in my bed alone, wishing you were there with me.” “I don’t know what I’m going to do with you, Trav! I’ve dumped someone for you—twice—I’ve picked up and went to Vegas with you—twice—I’ve literally gone through hell and back, married you and branded myself with your name. I’m running out of ideas to prove to you that I’m yours.” A small smile graced his lips. “I love it when you say that.” “That I’m yours?” I asked. I leaned up on the balls of my feet, pressing my lips against his. “I. Am. Yours. Mrs. Travis Maddox, forever and always.” His small smile faded as he looked at the boarding gate and then down to me. “I’m gonna fuck it up, Pigeon. You’re gonna get sick of my shit.” I laughed. “I’m sick of your shit, now. I still married you.” “I thought once we got married, that I’d feel a little more reassured about losing you. But I feel like if I get on that plane….” “Travis? I love you. Let’s go home.” His eyebrows pulled in. “You won’t leave me, right? Even when I’m a pain in the ass?” “I vowed in front of God…and Elvis…that I wouldn’t, didn’t I?” His frown lightened a bit. “This is forever?” One corner of my mouth turned up. “Would it make you feel better if we made a wager?” “What kind of husband would I be if I bet against my own marriage?” I smiled. “The stupid kind. Didn’t you listen to your dad when he told you not to bet against me?” He raised an eyebrow. “So you’re that sure, huh? You’d bet on it?” I wrapped my arms around his neck and smiled against his lips. “I’d bet my first born. That’s how sure I am.” And then the peace returned. “You can’t be that sure,” he said, the anxiousness absent from his voice. I raised an eyebrow, and my mouth pulled to one side. “Wanna bet?

I keeled over sideways. The world turned fluffy, bleached of all color. Nothing hurt anymore. I was dimly aware of Diana’s face hovering over me, Meg and Hazel peering over the goddess’s shoulders. “He’s almost gone,” Diana said. Then I was gone. My mind slipped into a pool of cold, slimy darkness. “Oh, no, you don’t.” My sister’s voice woke me rudely. I’d been so comfortable, so nonexistent. Life surged back into me—cold, sharp, and unfairly painful. Diana’s face came into focus. She looked annoyed, which seemed on-brand for her. As for me, I felt surprisingly good. The pain in my gut was gone. My muscles didn’t burn. I could breathe without difficulty. I must have slept for decades. “H-how long was I out?” I croaked. “Roughly three seconds,” she said. “Now, get up, drama queen.” She helped me to my feet. I felt a bit unsteady, but I was delighted to find that my legs had any strength at all. My skin was no longer gray. The lines of infection were gone. The Arrow of Dodona was still in my hand, though he had gone silent, perhaps in awe of the goddess’s presence. Or perhaps he was still trying to get the taste of “Sweet Caroline” out of his imaginary mouth. I beamed at my sister. It was so good to see her disapproving I-can’t-believe-you’re-my-brother frown again. “I love you,” I said, my voice hoarse with emotion. She blinked, clearly unsure what to do with this information. “You really have changed.” “I missed you!” “Y-yes, well. I’m here now. Even Dad couldn’t argue with a Sibylline invocation from Temple Hill.” “It worked, then!” I grinned at Hazel and Meg. “It worked!” “Yeah,” Meg said wearily. “Hi, Artemis.” “Diana,” my sister corrected. “But hello, Meg.” For her, my sister had a smile. “You’ve done well, young warrior.” Meg blushed. She kicked at the scattered zombie dust on the floor and shrugged. “Eh.” I checked my stomach, which was easy, since my shirt was in tatters. The bandages had vanished, along with the festering wound. Only a thin white scar remained. “So…I’m healed?” My flab told me she hadn’t restored me to my godly self. Nah, that would have been too much to expect. Diana raised an eyebrow. “Well, I’m not the goddess of healing, but I’m still a goddess. I think I can take care of my little brother’s boo-boos.” “Little brother?” She smirked.

Smile! It takes thirty-four muscles to frown and only thirteen to smile. Why make the extra effort?

Then set out after repeated warning the grizzly Afghan Duryodhan in blazing sun removed sandal-wood blooded stone-attired guards spearing gloom brought out a substitute of dawn crude hell’s profuse experience Huh a night-waken drug addict beside head of feeble earth from the cruciform The Clapper could not descend due to lockdown wet-eyed babies were smiling . in a bouquet of darkness in forced dreams The Clapper wept when learnt about red-linen boat’s drowned passengers in famished yellow winter white lilies bloomed in hot coal tar when in chiseled breeze nickel glazed seed-kernel moss layered skull which had moon on its shoulder scolded whole night non-weeping male praying mantis in grass bronze muscled he-men of Barbadoz pressed their fevered forehead on her furry navel . in comb-flowing rain floated on frowning waves diesel sheet shadow whipped oceans all wings had been removed from the sky funeral procession of newspaperman’s freshly printed dawn lifelong jailed convict’s eye in the keyhole outside in autumnal rice pounding pink ankle Lalung ladies

Sure, we might pick the same color schemes, but if I ever decided to go the whole decal sayings route, I’d go with It takes forty-two muscles to frown, twenty-eight muscles to smile, but only four muscles to reach out and slap something and It probably could get worse.

Much to the scientists’ surprise, the men, after seeing an emotional face for just one fifth of a second—so briefly that it was still unconscious—were more emotionally reactive than the women. But it’s what happened to the men’s facial muscles next that helped me explain Neil’s guy face to Danielle. As the experiment proceeded, at 2.5 seconds, well into the range of conscious processing, the men’s facial muscles became less emotionally responsive than the women’s. The researchers concluded that the men consciously—or at least semiconsciously—suppressed showing their emotions on their faces. Meanwhile, the women’s facial muscles became more emotionally responsive after 2.5 seconds. According to the researchers, this suggests that men have trained themselves, perhaps since childhood, to automatically turn off or disguise facial emotions. The females’ expressions not only continued to mirror the emotion they were seeing on the face in the photo, but they automatically exaggerated it, from a grin to a big smile or from a subtle frown to a pout. They, too, had been practicing this since childhood.

What'a wrong, Villa? Man, you look like shit!" Ramirez said from the driver's seat. The laughter in his voice only added to her misery. Great, now they were going to turn her into the butt of their jokes. Not bothering to reply, she lifted her hand and extended the middle finger. She was too tired to tell him to fuck off. A loud smack drew her attention. "What the hell was that for?" Ramirez complained, rubbing a hand over the back of his head, a deep frown creasing his forhead. "She does not look like shit."Trent growled, turned toward her, and winked. "She looks like Sleeping Beauty." "Yeah, um, I don't remember Sleeping Beauty looking like she got run over by the prince in the story." Slap. Her lips quirked, and a smile broke free. She knew what trent was doing, and she appreciated him for it. Fatique beat at her muscles. However , she was so horny that if Trent let her hump his leg, she'd find the energy from somewhere. "What the hell, you know I'm the one driving. Cut it out. I'm sorry, Villa. You know I still think you're hot." Slap. Erica swallowed the laughter threatening to choke her. "Now what?" Ramirez protested. "I said she looks hot." "I know, that's why I hit you." Trent sounded annoyed. "Oh man, you're in deep shit, bro. Seriously, I know you like her and all, but are you blind? Poor Villa might be hot but she looks like she hasn't slept in a week." He grinned at her through the mirror.

I’ve only an hour,” Colin said as he attached the safety tip to his foil. “I have an appointment this afternoon.” “No matter,” Benedict replied, lunging forward a few times to loosen up the muscles in his leg. He hadn’t fenced in some time; the sword felt good in his hand. He drew back and touched the tip to the floor, letting the blade bend slightly. “It won’t take more than an hour to best you.” Colin rolled his eyes before he drew down his mask. Benedict walked to the center of the room. “Are you ready?” “Not quite,” Colin replied, following him. Benedict lunged again. “I said I wasn’t ready!” Colin hollered as he jumped out of the way. “You’re too slow,” Benedict snapped. Colin cursed under his breath, then added a louder, “Bloody hell,” for good measure. “What’s gotten into you?” “Nothing,” Benedict nearly snarled. “Why would you say so?” Colin took a step backward until they were a suitable distance apart to start the match. “Oh, I don’t know,” he intoned, sarcasm evident. “I suppose it could be because you nearly took my head off.” “I’ve a tip on my blade.” “And you were slashing like you were using a sabre,” Colin shot back. Benedict gave a hard smile. “It’s more fun that way.” “Not for my neck.” Colin passed his sword from hand to hand as he flexed and stretched his fingers. He paused and frowned. “You sure you have a foil there?” Benedict scowled. “For the love of God, Colin, I would never use a real weapon.” “Just making sure,” Colin muttered, touching his neck lightly. “Are you ready?” Benedict nodded and bent his knees. “Regular rules,” Colin said, assuming a fencer’s crouch. “No slashing.” Benedict gave him a curt nod. “En garde!” Both men raised their right arms, twisting their wrists until their palms were up, foils gripped in their fingers. “Is that new?” Colin suddenly asked, eyeing the handle of Benedict’s foil with interest. Benedict cursed at the loss of his concentration. “Yes, it’s new,” he bit off. “I prefer an Italian grip.” Colin stepped back, completely losing his fencing posture as he looked at his own foil, with a less elaborate French grip. “Might I borrow it some time? I wouldn’t mind seeing if—” “Yes!” Benedict snapped, barely resisting the urge to advance and lunge that very second. “Will you get back en garde?” Colin gave him a lopsided smile, and Benedict just knew that he had asked about his grip simply to annoy him. “As you wish,” Colin murmured, assuming position again.

A tearing agony went through Lillian’s right thigh, and she would have stumbled to the ground had it not been for the support of his arm around her back. “Oh, damn it,” she said shakily, clutching at her thigh. A twisting spasm in her thigh muscle caused her to groan through her clenched teeth. “Damn, damn—” “What is it?” St. Vincent asked, swiftly lowering her to the path. “A leg cramp?” “Yes…” Pale and shaking, Lillian caught at her leg, while her face contorted with agony. “Oh God, it hurts!” He bent over her, frowning with concern. His quiet voice was threaded with urgency. “Miss Bowman…would it be possible for you to temporarily ignore everything you’ve heard about my reputation? Just long enough for me to help you?” Squinting at his face, Lillian saw nothing but an honest desire to relieve her pain, and she nodded. “Good girl,” he murmured, and gathered her writhing body into a half-sitting position. He talked swiftly to distract her, while his hand slipped beneath her skirts with gentle expertise. “It will take just a moment. I hope to God that no one happens along to see this—it looks more than a bit incriminating. And it’s doubtful that they would accept the traditional but somewhat overused leg-cramp excuse—” “I don’t care,” she gasped. “Just make it go away.” She felt St. Vincent’s hand slide lightly up her leg, the warmth of his skin sinking through the thin fabric of her knickers as he searched for the knotting, twitching muscle. “Here we are. Hold your breath, darling.” Obeying, Lillian felt him roll his palm strongly over the muscle. She nearly yelped at the burst of searing fire in her leg, and then suddenly it eased, leaving her weak with relief. Relaxing back against his arm, Lillian let out a long breath. “Thank you. That’s much better.” A faint smile crossed his lips as he deftly tugged her skirts back over her legs. “My pleasure.” “That never happened to me before,” she murmured, flexing her leg cautiously. “No doubt it was a repercussion from your exploit in the sidesaddle. You must have strained a muscle.” “Yes, I did.” Color burnished her cheeks as she forced herself to admit, “I’m not used to jumping on sidesaddle— I’ve only done it astride.” His smile widened slowly. “How interesting,” he murmured. “Clearly my experiences with American girls have been entirely too limited. I didn’t realize you were so delightfully colorful.” “I’m more colorful than most,” she told him sheepishly, and he grinned. -Lillian & Sebastian St. Vincent

My lips parted to say something, but I forgot what it had been as my gaze fell on the girl who had just stepped into the room. My thumping pulse picked up speed for a wholly different reason as I drank her in. Long, black hair tumbled down her spine, her green eyes turned up towards the curving roof as she drank in the sight of the building she was in. Her lips were full and primed for tasting, but the set of her mouth said she was more used to frowning than smiling. She was without a doubt, the most stunning creature I'd ever laid my eyes upon and I couldn't help but stare at her as she moved deeper into the room with the other students. I felt a silencing bubble closing around me as one of the others tossed it up to allow us to speak freely, but I didn't look away from her. My gaze was riveted to her as I drank in every small movement of her body and each expression crossing her face. I didn't give a fuck about the Vegas showing up tonight anymore. I just wanted to know that girl a whole lot better than I did. "Holy fuck," Caleb murmured beside me and a deep growl rolled through my chest as I got the impression his gaze was fixed where mine was. "Mine," I snarled, the beast in me waking up and my eyes shifting into reptilian slits as if my Dragon was aching for a look at her too. Every muscle in my body tensed and I was filled with the insane urge to get out of my seat and stride straight up to that girl and claim her in front of every fucker here. I didn't even know her name. I didn't know what Order she was or how powerful she was or any of the things like that which should have mattered to me. But I didn't care. Because the only thing about her that mattered in that moment was that I was laying my claim. The Dragon in me demanded it. "Well shit, I didn't consider the fact that they might be hot," Seth cursed and I frowned a little at his words, trying to piece them together. "That'll make things more interesting," Max agreed. "I wanna know how good they taste," Caleb said with a barely stifled groan. I didn't want to listen to any of them, but their words kept pushing in on me while I continued to stare at my mystery girl. ... The second girl looked strikingly like her sister, though for some reason I felt like I'd know which was which in the dark. I wasn't sure what it was. But despite their equally attractive looks, my attention was pulled back towards the first girl like the stars wanted it to be on her. Nova kept prattling on to the twins while my brothers all hissed plans back and forth between each other. Our parents had been more than clear on this. The Vega twins needed to go. We were expected to make sure that happened. That was all that mattered. My dick's interest in getting to know one of them a whole lot more intimately had no bearing on anything. (Darius POV)

ANGER: Eyebrows squeezed together, brows knitted, eyes squinty, pupils flared, lowered head, nostrils flared, looking upward through a scrunched brow, tight facial muscles, flat lips, flaring nostrils, or an penetrating gaze. CONTEMPT: Squinty eyes, mouth snapped shut, mouth set in a hard line, or lips pressed together, grinding teeth, muscle in jaw twitching, face turns crimson, ears red or hot, or hardened expression. EXCITEMENT: Smile shows teeth, eyes wide, flushed cheeks, eyebrows high, twinkle in eyes, tears in eyes, dimples showing, or raised eyebrows. FEAR: Pale skin, eyebrows are drawn together, trembling mouth, brows furrowed creased forehead, eyes wide and huge, blinking rapidly, mouth opening and closing, or tense, white lips. FRUSTRATION: Slanting eyebrows, jaw tightened, face reddened, chin raised, deep frowning, gnashed teeth, tense eyebrows, squinty eyes, lips pulled back, or mouth twisted to one side. REVULSION: Frowning, gritted teeth, lips drew back in a snarl, lowered head, tense lips, eyebrows drawn together, wrinkled forehead, or pursed lips. SURPRISE: Wide eyes, mouth hanging open, huge smile, flushed face, gaping, raised eyebrows, pupils are huge, and head held back, intense gaze, and eyebrows lifted. SADNESS: Pale face, lower lip quivered, tears shimmered in eyes, frowning of lips, head hangs low, pouty expression, or gaze downcast. HAPPINESS: Smiling big with teeth visible, flushed cheeks, crinkle at corners of the eyes, the corners of mouth turned upward, eyes lit up, tears shone in eyes, face glowing. ***

Just here, Lucy, I laid down my pen, and stept to the glass, to see whether I could not please myself with a wise frown or two; at least with a solemnity of countenance, that, occasionally, I might dash with it my childishness of look; which certainly encouraged  this freedom of Miss Barnevelt. But I could not please myself. My muscles have never been used to any-thing but smiling: So favoured, so beloved, by every one of my dear friends; an heart so grateful for all their favours — How can I learn now to frown; or even long to look grave?

Catalina: I need your help. I don’t have anyone else I can ask. I was sitting at my desk in my room trying to work on a Numerology assignment but since that message had come through, I hadn’t been able to think of anything else. Because it came down to this – was I going to help Mommy Acrux with her little problem? I hadn’t even replied yet so I had no idea what she wanted my help with, but I needed to make a decision before I did. Did I trust her? And how far was I willing to go for her? I tapped my pen against my lips as I wondered. Catalina had been messaging me every day since we’d swapped numbers. She gave me information on Lionel and Clara’s comings and goings and revealed anything they’d let slip but there hadn’t been a single, solid thing that she’d told me which would make any real difference to us. I understood that Lionel kept her out of his plans, but still, she hadn’t exactly given me any irrefutable evidence that she was actually on my side. ... I reached out and took a biscuit from the little stand and devoured it in two bites as Catalina watched me. It was fucking delicious. Going hungry in the mortal world had definitely left me with a taste for good food and there was no way I’d be letting those little treats go to waste. “Have you seen much of Darius?” she asked and I stilled. We talked a lot via text, but there was an unspoken rule that we didn’t discuss him, and I would have preferred to stick to it. “Every day,” I admitted. “Meals, classes, the common room. It’s kinda like getting punched in the heart every other hour.” I wasn’t really sure why I’d admitted to that and I looked away from her before she could get a read on the pain it caused me. Because I didn’t have a right to be hurting over it, did I? It had been my choice that put us in this position after all. The door opened before she could push me on the subject and I looked around with a smile as Xavier stepped into the room. He fell still as he spotted me. His dark hair was a mess, he was barefoot and the grey sweatpants he wore had a stain on the leg. He was also shirtless which gave me a look at the lean muscle lining his frame and the defined V which dipped beneath his waistband. “Well shit, Xavier, have you spent the last two months working out or something?” I teased and a faint blush lined his cheeks as he stared between me and his mother. “What…why are you here?” he asked, not seeming to know if he should be pleased to see me or not. She seemed to be waiting for me to make the move though so I beckoned Xavier closer and pointed to the chair beside me. He approached, his eyes narrowed suspiciously as he lowered himself into the seat and pushed a hand through his hair self consciously. “Did I interrupt your nap?” I teased. “No. I just…didn’t really expect to see anyone today so I didn’t exactly bother getting dressed.” There was a hollow tone to his voice which made me frown and my heart twisted painfully as I wondered how many days he spent alone like that. (Tory POV)

He glanced at me as I started running at his side and I cast furtive looks at him beneath my lashes from time to time as I continued along our route. Students walked the paths, ensuring we were never actually alone for more than a moment or two but we weren’t really with anyone else either. So far, the stars didn’t seem to mind. We kept running all the way through The Wailing Wood to Aer Tower and beyond until we reached the crossroads where the path we usually took headed back towards The Orb and a narrow track led up to the fields which ran along the cliffs above Aer Cove. I hesitated at the crossroads, glancing at Darius for a moment as the damn butterflies made a return to my stomach before taking the narrow path up onto the cliff top. The path was empty with no one up on the cliff as far as I could see. If we ran up there, we really would be alone. I glanced back over my shoulder as Darius paused, wondering if he’d dare to follow me. How far was he willing to push the stars on this? He only hesitated a moment before jogging after me as I ran for the cliff top and a smile tugged at my lips as I put on a spurt of speed. If he wanted to run with me then he’d have to keep up. My feet pounded up the track and I panted as my muscles burned in protest at the incline. The sky grew dark overhead as we ran on and I glanced up to see thick storm clouds sweeping overhead despite the fact that there had been nothing but pale blue to see only minutes ago. Fuck you, stars. I gritted my teeth and kept going, ignoring a thin track which led back to the centre of campus and ploughing on. Thunder rumbled overhead, but I pretended I couldn’t hear it and kept running. The clifftop loomed ahead of me and I fixed my gaze on it as the sound of Darius’s feet hitting the trail chased me on. Rain spilled from the clouds, peppering my cheeks and I didn’t even bother to shield myself from it. I kept running until I made it to the very top of the cliff then stopped. I turned to face Darius as he came to a halt too. “Do you think this is a good idea?” he asked slowly, looking up at the sky as the shower grew heavier and the rain washed over us. He wasn’t shielding himself from it either and his tank was plastered to his skin as the rain pounded down. “Why should we have to listen to the stars?” I asked, raising my voice to be heard over the rain. “Because they govern everything,” Darius said sadly like there was nothing to be done for it. “They don’t govern me,” I growled. Darius frowned slightly as I took a step closer and thunder crashed so violently that the ground trembled. I waited to see what he was going to do and his jaw set as he moved towards me too. The rain slammed down over us so hard that I could hardly see through it. My hair was plastered to my back and a shiver ran through me, but I banished it with a flare of fire magic beneath my skin. Darius stopped inches from me and I looked up at him as water gathered in my lashes and slid over my cheeks. He reached out to cup my jaw in his large hand and the thunder crashed again, lightning forking through the clouds above us as the stars fought to make us part. “Are you sure about this?” he asked me. “Fuck fate,” I snarled because it was time I owned what was going on between us. “No one gets to pick my future for me. I choose what I want and I want you.” The smile he gave me was bright and fierce and full of an emotion I was afraid to put a name to, but the way he was looking at me lit me up from the inside out. “Fuck fate,” Darius agreed darkly. (Tory)

He yawned, his face performing that universal mixture of a smile and a frown as he stretched his arms out. One was not sure why faces did this—either waking people were activating their muscles in preparation for the day or more soulfully, the smile was gratitude for life and the frown to follow was recognition of what that life entailed.

(Hint: Smiling will boost your mood no matter what. The act itself will trigger the release of pain-killing, brain-happy endorphins and serotonin. Besides, it’s easier to smile; it takes seventeen muscles to smile and forty-three to frown.) Maybe laugh a little, too.

29 Smile (Hint: Smiling will boost your mood no matter what. The act itself will trigger the release of pain-killing, brain-happy endorphins and serotonin. Besides, it’s easier to smile; it takes seventeen muscles to smile and forty-three to frown.) Maybe laugh a little, too.

Tom smiled. Jon felt small in his arms, and he liked that. He liked a lot of things about Jon. Closing his eyes, Tom could feel a delicious ache in his cock, and for once it wasn’t from some clever abuse. No… he had fucked Jon. Tom frowned. “Fucking” was far too crass a word for what had happened between them: Jon coaxing Tom on top of him, his thighs slick with sweat around the first mate’s muscled waist, mouths locked together as Tom moved slowly within Jon… so very, achingly slow until Tom couldn’t hold back, the two cresting the wave of climax as one, their muffled cries intertwined as they clutched at each other in the dark. His heart had beat so fucking hard… Tom breathed slowly, trying to keep his erection down so not to wake the man sleeping on top of him. Grinning suddenly, he wondered if Jon realized he had never been on the giving end of sport with a man before. Plenty of women, sure, but he’d never been invited, or allowed, to put his cock in another man. Despite the lack of sleep, Tom felt good. He pulled the coverlet up over Jon’s shoulder and tilted his head to lean his cheek against the soft, dark hair that slid like silk through his rough fingers. Mine, he thought and mulled over that idea for only a few seconds before another word replaced it. No. His.

I want you, and you say you want me, and the only thing standing in our way is you. Don’t tell me that you survived all those battles, and suffered through so much, merely to come home for this--” He laid his fingers against her mouth. “Quiet. Let me think.” “What is there to--” “Beatrix,” he warned. She fell silent, her gaze locked on his severe features. Christopher frowned, weighing possibilities, inwardly debating the issue without seeming to come to any satisfactory conclusion. In the silence, Beatrix rested her head on his shoulder. His body was warm and comforting, the deep-flexing muscles easily accommodating her weight. She wriggled to press closer to him, until she felt the satisfying hardness of his chest against her breasts. And she adjusted her position as she felt the firm pressure of him lower down. Her body ached to gather him in. Furtively she brushed her lips against the salt-scented skin of his neck. He clamped his hand on her hip. Amusement threaded through his voice. “Stop squirming. There is no possible way a man can think when you’re doing that.” “Haven’t you finished thinking yet?” “No.” But she felt him smile as he kissed her forehead. “If you and I marry,” he said eventually, “I would be put in the position of trying to protect my wife against myself. And your well-being and happiness are everything to me.” If…Beatrix’s heart leaped into her throat. She began to speak, but Christopher nudged his knuckles beneath her chin, gently closing her mouth. “And regardless of what fascinating ideas your family may have about the marital relationship,” he continued, “I have a traditional view. The husband is master of the household.” “Oh, absolutely,” Beatrix said, a bit too quickly. “That’s what my family believes, too.” His eyes narrowed skeptically. Perhaps that had been taking it a bit far. Hoping to distract him, Beatrix nuzzled her cheek into his hand. “Could I keep my animals?” “Of course.” His voice softened. “I would never deny something so important to you. Although I can’t help but ask…is the hedgehog negotiable?” “Medusa? Oh, no, she couldn’t survive on her own. She was abandoned by her mother as kit, and I’ve taken care of her ever since. I suppose I could try to find a new home for her, but for some reason people don’t take readily to the idea of pet hedgehogs.” “How odd of them,” Christopher said. “Very well, Medusa stays.” “Are you proposing to me?” Beatrix asked hopefully. “No.” Closing his eyes, Christopher let out a short sigh. “But I’m considering it against all better judgment.

He felt Jon wake up, and he smiled before touching his tongue softly to the sleep-warm skin of his nape. In dismay, Baltsaros felt Jon go rigid against him. “No,” said Jon, his voice hoarse. He pushed at Baltsaros’s hand and moved away from him. Baltsaros frowned. “Jon…” he whispered, skimming his fingers over his young lover’s shoulder and tracing them down the defined muscles of his bicep and forearm, looking to link his hand with Jon’s. “No,” repeated Jon a little louder. Baltsaros wondered for a second if Jon was actually awake and was aware of what he was saying, but when Jon continued after a few heartbeats, his voice was calm in the inky darkness. “I’m not interested in sharing my bed or my body with you, Baltsaros,” continued Jon. “Not here, not now.” The captain sat up slowly, just breathing deeply for a moment. He should have been angry, but he wasn’t for once. There was something in Jon’s tone that spoke of great pain… pain that he had put there. No. He felt something akin to shame.

The day is always good, you just have to ignore the bad and look for the good. Remember it takes more muscle to frown then it does to smile, so smile for another day.

In one experiment people who forced a smile actually felt happier than people who forced a frown, just because that muscle was engaged. It turns out that the nervous system is bidirectional. It doesn’t matter whether the brain makes the mouth smile or the mouth makes the brain smile. So smile, think positive thoughts, and try new things. If you’re not feeling good, act as if you are. A cheerful, positive, optimistic outlook—even if it starts out fake—can end up becoming real.

I smell liniment,” she said, perplexed. “The kind we use on the horses.” “Mr. Bloom sent up a pot of it from the stables and demanded that we apply a poultice to my ribs. I didn’t dare refuse.” “Oh.” Her brow cleared. “It works very well,” she assured him. “It heals the horses’ pulled muscles in half the usual time.” “I’m sure it does.” A rueful grin crossed his lips. “If only the camphor weren’t burning a hole through my hide.” “Did Sutton apply it full strength?” she asked with a frown. “That concentration was intended for horses--he should have cut it with oil or white wax.” “No one told him.” “It should be removed right away. Let me help.” She began to reach for him but paused uncertainly. The poultice was bound to him beneath his white nightshirt. Either she would have to pull up the shirt and reach beneath the hem, or she would have to unbutton the placket down the front. Seeing her uneasiness, Devon smiled and shook his head. “I’ll wait until Sutton returns.” “No, I’m perfectly able to do it,” Kathleen insisted, pink-cheeked. “I was a married woman, after all.” “So worldly,” Devon mocked gently, his gaze caressing. Her lips pressed together in a determined line. Trying to appear composed, she began on the placket of buttons. The garment was made of exceptionally smooth white linen, the fabric heavy with a slight sheen. “This is a very fine nightshirt,” she remarked inanely. “I wasn’t even aware that I owned one, until Sutton brought it out.” Kathleen paused, perplexed. “What do you wear to sleep, if not a nightshirt?” Devon gave her a speaking glance, one corner of his mouth quirking. Her jaw went slack as his meaning sank in. “Does that shock you?” he asked, a glint of laughter in his eyes. “Certainly not. I was already aware that you’re a barbarian.

At one point when he and a colleague were researching emotional expressions by forming their facial muscles into the shape of a specific emotion, Eckman stumbled upon a starling truth about mind and body. At the end of a day of emulating and practicing the muscular shape of sadness, he realized that he felt very, very sad. His colleague corroborated this, and they began to track their reactions as they spent hours shaping the muscles of their faces into a particular emotion. "We weren't expecting this at all. And it happened to both of us. We felt terrible. What we were generating was sadness, anguish." He experienced the same things with other emotions; his heartbeat increased ten to twelve beats when he shaped his face into the expression of anger, and his hands significantly heated up. What we discovered is that expression alone is sufficient to create marked changes in the autonomic nervous system. If you intentionally make a facial expression, you change your physiology. By making the correct expression, you begin to have the changes in your physiology that accompany the emotion. The face is not simply a means of display, but also a means of activating emotion. In other words, simply putting the face into a smile drives the brain to activity typical of happiness- just as a frown does with sadness." p94