Movement Training Quotes

His movements were so graceful that I wondered if he had been a dancer, but his words betrayed to me that his fluid gestures were those of a trained killer.

I believe in movement. I believe in that lighthearted balloon, the world. I believe in midnight and the hour of noon. But what else do I believe in? Sometimes everything. Sometimes nothing. It fluctuates like light flitting over a pond.

The body benefits from movement, and the mind benefits from stillness.

Perhaps this is our strange and haunting paradox here in America -- that we are fixed and certain only when we are in movement. At any rate, that is how it seemed to young George Webber, who was never so assured of his purpose as when he was going somewhere on a train. And he never had the sense of home so much as when he felt that he was going there. It was only when he got there that his homelessness began.

Tie your heart at night to mine, love, and both will defeat the darkness like twin drums beating in the forest against the heavy wall of wet leaves. Night crossing: black coal of dream that cuts the thread of earthly orbs with the punctuality of a headlong train that pulls cold stone and shadow endlessly. Love, because of it, tie me to a purer movement, to the grip on life that beats in your breast, with the wings of a submerged swan, So that our dream might reply to the sky's questioning stars with one key, one door closed to shadow.

The home-schooling movement has quietly grown to a size where one and half million young people are being educated entirely by their own parents; last month the education press reported the amazing news that, in their ability to think, children schooled at home seem to be five or even ten years ahead of their formally trained peers.

There is a power that can be created out of pent-up indignation, courage, and the inspiration of a common cause, and that if enough people put their minds and bodies into that cause, they can win. It is a phenomenon recorded again and against in the history of popular movements against injustice all over the world.

Then he laughed and she laughed. And quivering with the movement of the train, the dead man seemed to laugh too.

So when I watch trains, it makes me think about how much movement there is in the world. How every train has dozens of cars and every car has hundreds of parts, and all those parts and cars work day after day. And then there are all these other motions. People are born and die. Seasons change. Rivers flow to the sea. Earth circles the sun and the moon circles Earth. Everything whirring and spinning toward something. And I get to be part of it for a little while, the way I get to watch a train for a minute or two, and then it's gone.

So swift, silent and furtive were his movements like those of a trained bloodhound picking out a scent, that I could not but think what a terrible criminal he would have made had he turned his energy and sagacity against the law instead of exerting them in its defense.

I have eavesdropped with impunity on the lives of people who do not exist. I have peeped shamelessly into hearts and bathroom closets. I have leaned over shoulders to follow the movements of quills as they write love letters, wills and confessions. I have watched as lovers love, murderers murder and children play their make-believe. Prisons and brothels have opened their doors to me; galleons and camel trains have transported me across sea and sand; centuries and continents have fallen away at my bidding. I have spied upon the misdeeds of the mighty and witnessed the nobility of the meek. I have bent so low over sleepers in their beds that they might have felt my breath on their faces. I have seen their dreams.

Police, I learned over the years, are like soldiers, normally good-natured people, but part of a culture of obedience to orders and capable of brutal acts against anyone designated as “the enemy”—in this case, the antiwar movement.

Shard by shard we are released from the tyranny of so-called time. A curtain of purple wisteria partially conceals the entrance to a familiar garden... In a wink, a lifetime, we pass through the infinite movements of a silent overture.

In my own case, I had to train myself out of that phony smile, which is like a nervous tic on every teenage girl. And this meant that I smiled rarely, for in truth, when it came down to real smiling, I had less to smile about. My 'dream' action for the women's liberation movement: a smile boycott, at which declaration all women would instantly abandon their 'pleasing' smiles, henceforth smiling only when something pleased them.

Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention.

And by focusing on the character of the victim, we inadvertently take the focus off the powerful and instead train our eyes and judgment on the powerless.

Behind her, the Fae warrior observed every flicker of movement. He'd be the deadly one--the one to look out for. It had been fifty years since she'd fought a Fae warrior. Bedded him, then fought him. He'd left the bones of her arm in pieces. She'd just left him in pieces. But he had been young, and arrogant, and barely trained. This male... He might very well be capable of killing at least a few of her Thirteen if she so much as harmed a hair on the queen's head.

A slow feeling of gathering sadness as each familiar place flashes by the window and disappears and becomes part of the past. Time is made visible, and it moves as the landscape moves.

Women have been trained to notice micro movements. To scan and anticipate all subsequent actions, constantly measuring how far threatening words are from realities. We are tasked with defending ourselves in every imaginable scenario, planning escape routes, walking with keys between knuckles, a natural instinct in our day to day routines.

When in spite of all efforts one fails to catch a train, does this not make it clear from where all one's movements are being directed? Whatever is to happen to anyone, anywhere, at any time, is all fixed by Him... His arrangements are perfect

Henry's recollections of the past, in contrast to Proust, are done while in movement. He may remember his first wife while making love to a whore, or he may remember his very first love while walking the streets, traveling to see a friend; and life does not stop while he remembers. Analysis in movement. No static vivisection. Henry's daily and continuous flow of life, his sexual activity, his talks with everyone, his cafe life, his conversations with people in the street, which I once considered an interruption to writing, I now believe to be a quality which distinguishes him from other writers. He never writes in cold blood: he is always writing in white heat. It is what I do with the journal, carrying it everywhere, writing on cafe tables while waiting for a friend, on the train, on the bus, in waiting rooms at the station, while my hair is washed, at the Sorbonne when the lectures get tedious, on journeys, trips, almost while people are talking. It is while cooking, gardening, walking, or love-making that I remember my childhood, and not while reading Freud's 'Preface to a Little Girl's Journal.

But there was about her the mysterious authority of beauty, a sureness in the carriage of the head, the movement of the eyes, which, without being in the least theatrical, struck him as highly trained and full of a conscious power." (Newland Archer of Countess Olenska)

I have a very precise memory of the local train, the hot bricks and copper boxes filled with boiling water to warm us up. Someone in another compartment was playing the guitar. To the rhythm of the train's rocking movement, I heard the chorus "Porque yo to quiero, porque yo to quiero," and I traveled toward my Tonio telling myself, "Because I love you ... because I love you

It was a kind of fire dance in which the stick was thrown and caught, and the flame, tossed and twirled, created sinuous shapes, circles and ever-moving patterns. Ancel's red hair created a pleasing aesthetic alongside the red and orange fire. And even without the hypnotic movement of the flame, the dance was beguiling, its difficulties made to look effortless, its physicality subtly erotic. Damen looked at Ancel with new respect. This performance required training, discipline and athleticism, which Damen admired. It was the first time that Damen had seen Veretian pets display skill in anything other than wearing clothes or climbing on top of one another.

The teaching of the sexual tantras all come down to one point. Although desire, of whatever shape or form, seeks completion, there is another kind of union than the one we imagine. In this union, achieved when the egocentric model of dualistic thinking is no longer dominant, we are not united with it, nor am I united with you, but we all just are. The movement from object to subject, as described in both Eastern meditation and modern psychotherapy, is training for this union, but its perception usually comes as a surprise, even when this shift is well under way. It is a kind of grace. The emphasis on sexual relations in the tantric teachings make it clear that the ecstatic surprise of orgasm is the best approximation of this grace.

You do not need to do many different exercises to get strong - you need to get strong on a very few important exercises, movements that train the whole body as a system, not as a collection of separate body parts. The problem with the programs advocated by all the national exercise organizations is that they fail to recognize this basic principle: the body best adapts as a whole organism to stress applied to the whole organism. The more stress that can be applied to as much of the body at one time as possible, the more effective and productive the adaptation will be.

I believe in movement. I believe in that lighthearted balloon, the world. I believe in midnight and the hour of noon. But what else do I believe in? Sometimes everything. Sometimes nothing. It fluctuates like light flitting over a pond. I believe in life, which one day each of us shall lose. When we are young we think we won't, that we are different. As a child I thought that I would never grow up, that I could will it so. And then I realized, quite recently, that I had crossed some line, unconsciously cloaked in the truth of my chronology. How did we get so damn old?

When strangers on a train or a plane ask what I do for a living, I say, "I kill people." This response makes for a short conversation. No eye contact and no sudden movement from my seat-mate. Only peace and quiet. Rare is the fellow passenger who asks why I do it. I suppose I got tired hanging out in a book all day waiting for a story to begin. I write the kind of novels I want to read. And why the theme of solving murders? Violent death is larger than life and it's the great equalizer. By law, every victim is entitled to a paladin and a chase, else life would be cheapened. And the real reason I do this? My brain is simply bent this way. There is nothing else I would rather do. This neatly chains into my theory of the writing life. If you scratch an artist, under the skin you will find a bum who cannot hold down a real job. Conversely, if you scratch a bum... but I have never done that. The heart of my theory has puritan roots: if you love what you do, you cannot call it honest work.

Case shuffled into the nearest door and watched the other passengers as he rode. A pair of predatory-looking Christian Scientists were edging toward a trio of young office techs who wore idealized holographic vaginas on their wrists, wet pink glittering under the harsh lighting. The techs licked their perfect lips nervously and eyed the Christian Scientists from beneath lowered metallic lids. The girls looked like tall, exotic grazing animals, swaying gracefully and unconsciously with the movement of the train, their high heels like polished hooves against the gray metal of the car’s floor. Before they could stampede, take flight from the missionaries, the train reached Case’s station.

This womens skin is shimmering and pale, her long black hair is tied with dozens of silver ribbons that fall over her shoulders. Her gown is white, covered in what to Bailey looks like looping black embroidery, but as he walks closer he sees that the black marks are actually words written across the fabric. When he is near enough to read parts of the gown, he realizes that they are love letters, inscribed in handwritten text. Words of desire and longing wrapping around her waist, flowing down the train of her gown as it spills over the platform. The statue herself is still, but her hand is held out and only then does Bailey notice the young woman with a red scarf standing in front of her, offering the love letter-clad statue a sungle crimson rose. The movement is so subtle that it is almost undetectable, but slowly, very, very slowly, the statue reaches to accept the rose. Her fingers open, and the young woman with the rose waits patiently as the statue gradually closes her hand around the stem, releasing it only when it is secure. ....The statue is lifting the rose, gradually, to her face. Her eye lids slowly close.

That life is not for me. Clearly I did not inherit whatever gene it is that makes it so that when you linger in a place you start to put down roots. I’ve tried, a number of times, but my roots have always been shallow; the littlest breeze could always blow me right over. I don’t know how to germinate, I’m simply not in possession of that vegetable capacity. I can’t extract nutrition from the ground, I am the anti-Antaeus. My energy derives from movement—from the shuddering of buses, the rumble of planes, trains’ and ferries’ rocking.

Nothing encumbered movement more than fear, which was often the most difficult burden to surrender.

How long is this to last?" asked the inspector finally. "And what is it we are watching for?" "I have no more notion than you how long it is to last," Holmes answered with some asperity. "If criminals would always schedule their movements like railway trains, it would certainly be more convenient for all of us.

The reward for participating in a movement for social justice is not the prospect of future victory. It is the exhilaration of standing together with other people, taking risks together, enjoying small triumphs and enduring disheartening setbacks—together.

In portaging from one river to another, Wabanakis had to carry their canoes and all other possessions. Everyone knew the value of traveling light and understood that it required leaving some things behind. Nothing encumbered movement more than fear, which was often the most difficult burden to surrender.

Neither the great political and financial power structures of the world, nor the specialization-blinded professionals, nor the population in general realize that...it is now highly feasible to take care of everybody on earth at a “higher standard of living than any have ever known”. It no longer has to be you or me. Selfishness is unnecessary and henceforth unrationalizable as mandated by survival. War is obsolete.4 -R. Buckminster Fuller

My bowel movements were like a German train -- enormous and loud, but also regular.

The contraction is concentration; the expansion is medita­tion. The movement is thought.

I’m training tuna fish to land travel using slices of tomatoes as wheels. You wouldn't believe how many swimming creatures are jealous of ducks' versatility of movement.

Buried how long?” The answer was always the same: “Almost eighteen years.” You had abandoned all hope of being dug out?” Long ago.” You know that you are recalled to life?” They tell me so.” I hope that you care to live?” I can’t say.” Shall I show her to you? Will you come and see her?” The answers to this question were various and contradictory. Sometimes the broken reply was, “Wait! It would kill me if I saw her too soon.” Sometimes it was given in a tender rain of tears, and then it was, “Take me to her.” Sometimes it was staring and bewildered, and then it was, “I don’t know her. I don’t understand.” After such imaginary discourse, the passenger in his fancy would dig, and dig, dig – to dig this wretched creature out. Got out at last, with earth hanging about his face and hair, he would suddenly fall away to dust. The passenger would then start to himself, and lower the window, to get the reality of mist and rain on his cheek. Yet even when his eyes were opened on the mist and rain, on the moving patch of light from the lamps, and the hedge of the roadside retreating by jerks, the night shadows outside the coach would fall into the train of night shadows within. Out of the midst in them, a ghostly face would rise, and he would accost it again. Buried how long?” Almost eighteen years.” I hope you care to live?” I can’t say.” Dig – dig – dig – until an impatient movement from one of the two passengers would admonish him to pull up the window, draw his arm securely through the leather strap, and speculate on the two slumbering life forms, until his mind lost hold of them, and they again slid away into the bank and the grave. Buried how long?” Almost eighteen years.” You had abandoned all hope of being dug out?” Long ago.” The words were still in his hearing just as spoken – distinctly in his hearing as ever spoken words had been in his life – when the weary passenger started to the consciousness of daylight, and found that the shadows of night were gone.

I have closed my study door on the world and shut myself away with people of my imagination. For nearly sixty years I have eavesdropped with impunity on the lives of people who do not exist. I have peeped shamelessly into hearts and bathroom closets. I have leaned over shoulders to follow the movements of quills as they write love letters, wills and confessions. I have watched as lovers love, murderers murder and childern play their make-believe. Prisons and brothels have opened their doors to me; galleons and camel trains have transported me across sea and sand; centuries and continents have fallen away at my bidding. I have spied upon the misdeeds of the mighty and witnessed the nobility of the meek. I have bent so low over sleepers in their beds that they might have felt my breath on their faces. I have seen their dreams.

In short, it is difficult for large numbers of men to change position, so their movements can be easily predicted. An individual can easily change his mind, so his movements are difficult to predict. You must appreciate this. The essence of this book is that you must train day and night in order to make quick decisions.

But that's a good match for the way I've always approached life. I've always believed in motion and action, in following connections wherever they take me, and in not getting entrenched. My life has been more poetry than prose, more about unpredictable leaps and links than simple steady movement, or worse, stagnation. It's allowed me to stay open to the next thing without feeling held back by a preconceived notion of what I'm supposed to be doing next. Stories have ups and downs and moments of development followed by moments of climax; the storyteller has to keep it all together, which is an incredible skill. But poetry is all climax, every word and line pops with the same energy as the whole; even the spaces between the words can feel charged with potential energy. It fits my style to rhyme with high stakes riding on every word and to fill every pause with pressure and possibility. And maybe I just have ADD, but I also like my rhymes to stay loose enough to follow whatever ideas hijack my train of thought, just like I like my mind to stay loose enough to absorb everything around me.

With a scream of rage, Lada abandoned her learned moves, her careful training. She flew at him like a wild boar, all fury and animal instinct. He did not know where to block because her blows made no sense, her movements had no grace. She slashed at his face, and when he grabbed her wrists, she bit his hand, clenching her jaw, teeth clamping onto bone. She kept her teeth in him as he shook her, slamming the dagger into his side again and again, following him as he fell away from her, trying to break free. She stayed on top, stabbing, not caring where she hit, not going for a careful, efficient blow. An animal scream, muffled by his hand, continued from her throat.

Following Homo sapiens, domesticated cattle, pigs and sheep are the second, third and fourth most widespread large mammals in the world. From a narrow evolutionary perspective, which measures success by the number of DNA copies, the Agricultural Revolution was a wonderful boon for chickens, cattle, pigs and sheep. Unfortunately, the evolutionary perspective is an incomplete measure of success. It judges everything by the criteria of survival and reproduction, with no regard for individual suffering and happiness. Domesticated chickens and cattle may well be an evolutionary success story, but they are also among the most miserable creatures that ever lived. The domestication of animals was founded on a series of brutal practices that only became crueller with the passing of the centuries. The natural lifespan of wild chickens is about seven to twelve years, and of cattle about twenty to twenty-five years. In the wild, most chickens and cattle died long before that, but they still had a fair chance of living for a respectable number of years. In contrast, the vast majority of domesticated chickens and cattle are slaughtered at the age of between a few weeks and a few months, because this has always been the optimal slaughtering age from an economic perspective. (Why keep feeding a cock for three years if it has already reached its maximum weight after three months?) Egg-laying hens, dairy cows and draught animals are sometimes allowed to live for many years. But the price is subjugation to a way of life completely alien to their urges and desires. It’s reasonable to assume, for example, that bulls prefer to spend their days wandering over open prairies in the company of other bulls and cows rather than pulling carts and ploughshares under the yoke of a whip-wielding ape. In order for humans to turn bulls, horses, donkeys and camels into obedient draught animals, their natural instincts and social ties had to be broken, their aggression and sexuality contained, and their freedom of movement curtailed. Farmers developed techniques such as locking animals inside pens and cages, bridling them in harnesses and leashes, training them with whips and cattle prods, and mutilating them. The process of taming almost always involves the castration of males. This restrains male aggression and enables humans selectively to control the herd’s procreation.

I believe in movement. I believe in that lighthearted balloon, the world. I believe in midnight and the hour of noon. But what else do I believe in? Sometimes everything. Sometimes nothing. It fluctuates like light flitting over a pond. I believe in life, which one day each of us shall lose. When we are young we think we won’t, that we are different. As a child I thought I would never grow up, that I could will it so. And then I realized, quite recently, that I had crossed some line, unconsciously cloaked in the truth of my chronology. How did we get so damn old? I say to my joints, my iron-colored hair. Now I am older than my love, my departed friends. Perhaps I will live so long that the New York Public Library will be obliged to hand over the walking stick of Virginia Woolf. I would cherish it for her, and the stones in her pocket. But I would also keep on living, refusing to surrender my pen.

Mariac tells us about the books he's read, the painters he's liked, the plays he's seen. He finds himself by looking in the works of others. He defines his own faith by a passionate anger against Gide the Luciferian. Reading his 'memories' is like meeting a man on a train who says, 'Don't look at me; that's misleading. If you want to know what I'm like, wait until we're in a tunnel, and then study my reflection in the window.' You wait, and look, and catch a face against a shifting background of sooty walls, cables, and sudden brickwork. The transparent shape flickers and jumps, always a few feet away. You become accustomed to its existence, you move with its movements; and though you know its presence is conditional, you feel it to be permanent. Then there is a wail from ahead, a roar and a burst of light; the face is gone for ever.

Frequent bowel movements were associated with an increased risk of rectal cancer in men, and constipation was associated with a decreased risk.” Mike Jones wasn’t surprised. The medical community was never completely on board Burkitt’s fiber train.

The letter is only an aid to philosophical communication, the actual essence of which consists in arousing a particular train of thought. Someone speaking thinks and produces—someone listening reflects—and reproduces. Words are a deceptive medium for what is already though—unreliable vehicles of a particular, specific stimulus. The true teacher is a guide. If the pupil genuinely desires truth it requires only a hint to show him how to find what he is seeking. Accordingly the representation of philosophy consists purely of themes—of initial propositions—principles. It exists only for autonomous lovers of truth. The analytical exposition of the theme is only for those who are sluggish or unpracticed. The latter must learn thereby how to fly and keep themselves moving in a particular direction. Attentiveness is a centripetal force. The effective relation between that which is directed and the object of direction begins with the given direction. If we hold fast to this direction we are apodictically certain of reaching the goal that has been set. True collaboration in philosophy then is a common movement toward a beloved world—whereby we relieve each other in the most advanced outpost, a movement that demands the greatest effort against the resisting element within which we are flying.

Boldwood looked at her—not slily, critically, or understandingly, but blankly at gaze, in the way a reaper looks up at a passing train—as something foreign to his element, and but dimly understood. To Boldwood women had been remote phenomena rather than necessary complements—comets of such uncertain aspect, movement, and permanence, that whether their orbits were as geometrical, unchangeable, and as subject to laws as his own, or as absolutely erratic as they superficially appeared, he had not deemed it his duty to consider.   He

(First lines) Now a traveler must make his way to Noon City by the best means he can, for there are no trains or buses headed in that direction, though six days a week a truck from the Chuberry Turpentine Company collects mail and supplies at the nextdoor town of Paradise Chapel; occasionally a person bound for Noon City can catch a ride with the driver of the truck, Sam Ratcliffe. It's a rough trip no matter how you come, for these washboard roads will loosen up even brandnew cars pretty fast, and hitchhikers always find the going bad. Also, this is lonesome country, and here in the sunken marshes where tiger lilies bloom the size of a man's head there are luminous green logs that shine under the dark water like drowned corpses. Often the only movement on the landscape is a broken spiral of smoke from a sorry-looking farmhouse on the horizon, or a wing-stiffened bird, silent and arrow-eyed, circling endlessly over the bleak deserted pinewoods.

Once she called to invite me to a concert of Liszt piano concertos. The soloist was a famous South American pianist. I cleared my schedule and went with her to the concert hall at Ueno Park. The performance was brilliant. The soloist's technique was outstanding, the music both delicate and deep, and the pianist's heated emotions were there for all to feel. Still, even with my eyes closed, the music didn't sweep me away. A thin curtain stood between myself and pianist, and no matter how much I might try, I couldn't get to the other side. When I told Shimamoto this after the concert, she agreed. "But what was wrong with the performance?" she asked. "I thought it was wonderful." "Don't you remember?" I said. "The record we used to listen to, at the end of the second movement there was this tiny scratch you could hear. Putchi! Putchi! Somehow, without that scratch, I can't get into the music!" Shimamoto laughed. "I wouldn't exactly call that art appreciation." "This has nothing to do with art. Let a bald vulture eat that up, for all I care. I don't care what anybody says; I like that scratch!" "Maybe you're right," she admitted. "But what's this about a bald vulture? Regular vultures I know about--they eat corpses. But bald vultures?" In the train on the way home, I explained the difference in great detail.The difference in where they are born, their call, their mating periods. "The bald vulture lives by devouring art. The regular vulture lives by devouring the corpses of unknown people. They're completely different." "You're a strange one!" She laughed. And there in the train seat, ever so slightly, she moved her shoulder to touch mine. The one and only time in the past two months our bodies touched.

If you move enough, your muscles change and grow. So does your mind. The brain initiates movement. But it is, in its turn, remade by movement. New cells are born; new vessels sprout. The same process operates body-­wide. No cell in your body is unaffected by motion. Your very DNA is changed.

Speed is more than just how fast you can thrust your foot into the other guy’s stomach. Whether you’re punching, kicking, blocking, or moving your entire body, other factors are of equal importance, and they too must be trained.   ~Perception speed ~Reaction speed ~Movement speed ~Recovery speed

Doctors, lawyers, and psychologists study to become qualified professionals who are paid to know what to do. A well-trained theologian or minister is only able to point out the universal tendency to narrow God down to our own little conceptions and expectations, and to call for an open mind and heart for God to be revealed.

there's a long history of resistance movements igniting in the soccer stadium. In the Red Star Revolution, Draza, Krle, and the other Belgrade soccer hooligans helped topple Slobodan Milosevic. Celebrations for Romania's 1990 WOrld Cup qualification carried over into the Bucharest squares, culminating in a firing squad that trained its rifles on the dictator Nicolae Ceausescu and his wife. The movement that toppled the Paraguayan dictator Alfredo Stroessner had the same sportive ground zero.

And has it ever occurred to you, Miss Griffith, that you would probably not be able to take a good express train to London if little Georgie Stephenson had been out with his youth movement instead of lolling about, bored, in his mother’s kitchen until the curious behaviour of the kettle lid attracted the attention of his idle mind?

To understand why I jumped from the Mormon wagon train requires an understanding of what Mormons are and how they think. While Mormons have some quaint, quirky and fanatical ideas, they really aren't much different from millions of poor, guilt-ridden souls who, throughout the march of human history, have hitched their hopes to mass movements of one sort or another. Eric Hoffer, in his brilliant treatise, "The True Believer," explains the attraction of joining a cause: "A rising mass movement attracts and holds a following 'by the refuge it offers from the anxieties, barrenness and meaninglessness of an individual existence. It cures the poignantly frustrated by freeing them from their ineffectual selves--and it does this by enfolding and absorbing them into a closely knit and exultant corporate whole'. "Of all the cults and philosophies that competed in the Graeco-Roman world, Christianity alone developed from its inception a compact organization." Once I realized this, it wasn't much of a leap out of religion altogether once I flew the Mormon coop. I simply wanted to be free from organizational groupthink. I escaped from the stuffy attic of religion's "pray, pay and obey" mentality into journalism's open laboratory of "who, what, where, when and why.

The modern world was not alive to the tremendous Reality that encompassed it. We were surrounded by an immeasurable abyss of darkness and splendor. We built our empires on a pellet of dust revolving around a ball of fire in unfathomable space. Life, that Sphynx, with the human face and the body of a brute, asked us new riddles every hour. Matter itself was dissolving under the scrutiny of Science; and yet, in our daily lives, we were becoming a race of somnambulists, whose very breathing, in train and bus and car, was timed to the movement of the wheels; and the more perfectly, and even alertly, we clicked through our automatic affairs on the surface of things, the more complete was our insensibility to the utterly inscrutable mystery that anything should be in existence at all.

Furthermore, some of the best people in the country were connected with the Communist movement in some way, heroes and heroines one could admire. There was Paul Robeson, the fabulous singer-actor-athlete whose magnificent voice could fill Madison Square Garden, crying out against racial injustice, against fascism. And literary figures (weren’t Theodore Dreiser and W. E. B. DuBois Communists?),

The assassin nodded. His eyes glinted in amusement, holding her gaze for a moment too long. And perhaps she saw his expression soften...but she didn't want to read too much into it. She gave him a little wave and turned to leave, her heart pounding strangely in her chest. She remembered the brush of his strong calloused hands, his long nimble fingers, and his arms trapping her against the railing, She thought of his full attention upon her, observing each small movement, every flaw and breath. Tomorrow they would train again. Her stomach tightened at the thought. She hoped he didn't notice her response to his touch-but deep down inside, she knew he saw everything.

There are many [...] sites across the United States, entire landscapes that have been left to rot after they were no longer useful to frackers, miners, and drillers. It's a lot like how this culture treats people. It's certainly how we have been trained to treat our stuff - use it once, or until it breaks, then throw it away and buy some more. It's similar to what has been done to so many workers in the neoliberal period: they are used up and then abandoned to addiction and despair. It's what the entire carceral state is about: locking up huge sectors of the population who are more economically valuable as prison laborers and numbers on the spreadsheet of a private prison than they are as free workers.

What the movement accomplished was historic, but soon it came up against obstacles far more formidable than the signs and badges of racial segregation. First, an economic system that, while lavishly rewarding some people and giving enough to others to gain their loyalty, consigns a substantial part of the population to misery, generation after generation. And along with this, a national ideology so historically soaked in racism that nonwhite people inevitably form the largest part of the permanent poor.

I said to my soul, be still, and let the dark come upon you Which shall be the darkness of God. As, in a theatre, The lights are extinguished, for the scene to be changed With a hollow rumble of wings, with a movement of darkness on darkness, And we know that the hills and the trees, the distant panorama And the bold imposing facade are all being rolled away-- Or as, when an underground train, in the tube, stops too long between stations And the conversation rises and slowly fades into silence And you see behind every face the mental emptiness deepen Leaving only the growing terror of nothing to think about; Or when, under ether, the mind is conscious but conscious of nothing-- I said to my soul, be still, and wait without hope For hope would be hope for the wrong thing; wait without love, For love would be love of the wrong thing; there is yet faith But the faith and the love and the hope are all in the waiting. Wait without thought, for you are not ready for thought: So the darkness shall be the light, and the stillness the dancing.

To understand a child we have to watch him at play, study him in his different moods; we cannot project upon him our own prejudices, hopes and fears, or mould him to fit the pattern of our desires. If we are constantly judging the child according to our personal likes and dislikes, we are bound to create barriers and hindrances in our relationship with him and in his relationships with the world. Unfortunately, most of us desire to shape the child in a way that is gratifying to our own vanities and idiosyncrasies; we find varying degrees of comfort and satisfaction in exclusive ownership and domination. Surely, this process is not relationship, but mere imposition, and it is therefore essential to understand the difficult and complex desire to dominate. It takes many subtle forms; and in its self-righteous aspect, it is very obstinate. The desire to "serve" with the unconscious longing to dominate is difficult to understand. Can there be love where there is possessiveness? Can we be in communion with those whom we seek to control? To dominate is to use another for self-gratification, and where there is the use of another there is no love. When there is love there is consideration, not only for the children but for every human being. Unless we are deeply touched by the problem, we will never find the right way of education. Mere technical training inevitably makes for ruthlessness, and to educate our children we must be sensitive to the whole movement of life. What we think, what we do, what we say matters infinitely, because it creates the environment, and the environment either helps or hinders the child. Obviously, then, those of us who are deeply interested in this problem will have to begin to understand ourselves and thereby help to transform society; we will make it our direct responsability to bring about a new approach to education. If we love our children, will we not find a way of putting an end to war? But if we are merely using the word "love" without substance, then the whole complex problem of human misery will remain. The way out of this problem lies through ourselves. We must begin to understand our relationship with our fellow men, with nature, with ideas and with things, for without that understanding there is no hope, there is no way out of conflict and suffering. The bringing up of a child requires intelligent observation and care. Experts and their knowledge can never replace the parents' love, but most parents corrupt that love by their own fears and ambitions, which condition and distort the outlook of the child. So few of us are concerned with love, but we are vastly taken up with the appearance of love. The present educational and social structure does not help the individual towards freedom and integration; and if the parents are at all in earnest and desire that the child shall grow to his fullest integral capacity, they must begin to alter the influence of the home and set about creating schools with the right kind of educators. The influence of the home and that of the school must not be in any way contradictory, so both parents and teachers must re-educate themselves. The contradiction which so often exists between the private life of the individual and his life as a member of the group creates an endless battle within himself and in his relationships. This conflict is encouraged and sustained through the wrong kind of education, and both governments and organized religions add to the confusion by their contradictory doctrines. The child is divided within himself from the very start, which results in personal and social disasters.

According to the National Alliance on Mental Illness (NAMI), 3.5 million Americans are afflicted with severe mental illness and 250,000 of them are in prison. Incarceration has replaced treatment. And, as those numbers grow, we can’t keep blaming Reagan. Given that fully half of all people killed by the police are mentally ill, and that mental illness is a sorely, nay, criminally neglected area of social policy and government services, the least we can do is demand and present the finest possible training for our police officers. But what kind of training? Most conversations about police mental-health training begin and end with the “Memphis Model,” and for good reason. But well before events in Memphis, Tennessee, prompted development of the model there was an important antecedent, born of the movement to reduce family violence.

Maybe it’s something to do with the movements: the Cat and then the Cow, the twist to the left and then to the right, the reaching up, and then bending to the ground, the constant training of the body to move one way, and then to move in the opposite way. Hatha: sun, moon opposites, dark and light, yin and yang. This must be key in the way yoga shapes the mind and heart, in the way it helps one to understand that every movement has a counter movement, that every action has an opposing action, that the happy parts of life will be met by the sad, and the sad, in turn will be met by the happy.

The vastness and deadly desolation of the field, the long-distance operation of steel machines, and the relay of every movement in the night drew an unyielding Titan’s mask over the proceedings. You moved toward death without seeing it; you were hit without knowing where the shot came from. Long since had the precision shooting of the trained marksman, the direct fire of guns, and with it the charm of the duel, given way to the concentrated fire of mechanized weapons. The outcome was a game of numbers: Whoever could cover a certain number of square meters with the greater mass of artillery fire, won.

The Tree of Life was an ancient symbol of interconnection, fertility, and eternal life—precisely because of this legendary tree’s fruit. Fruit is part of our essence, a basic element of who we are. We cannot survive without fruit on this planet. It outweighs the nutrition of any other food. Yet the current “health” movement toward low-carb diets has put fruit on the endangered species list, with the goal of making it extinct. Is this denial? Ignorance? Foolishness? We’re not talking about uneducated people who are driving the trend. We’re talking about smart, highly intelligent professionals with advanced degrees in medicine and nutrition. If they’re advising patients to shun fruit, it must be because of their training, the misinformation out there, or their own selective interests. Have you heard of book burning? If the anti-sugar war keeps up its momentum, fruit trees will be next to go up in flames.

A romance is never just a romance, there's adventure, mystery and movement. You need a grand, dramatic setting - the Swiss Alps were always an personal favourite of mine - and a chance meeting, on a train, a cruise, or perhaps the hero and heroine find themselves shipwrecked on a desert island. The men are normally rich, well-to-do - but never vulgar with their money. Young men lack the maturity to take control so an older man is essential to provide the reassurance the heroine's needs. There's always a fair amount of turbulence before he sweeps in to save the day. A happy ending is an absolute must.

They suspected that children learned best through undirected free play—and that a child’s psyche was sensitive and fragile. During the 1980s and 1990s, American parents and teachers had been bombarded by claims that children’s self-esteem needed to be protected from competition (and reality) in order for them to succeed. Despite a lack of evidence, the self-esteem movement took hold in the United States in a way that it did not in most of the world. So, it was understandable that PTA parents focused their energies on the nonacademic side of their children’s school. They dutifully sold cupcakes at the bake sales and helped coach the soccer teams. They doled out praise and trophies at a rate unmatched in other countries. They were their kids’ boosters, their number-one fans. These were the parents that Kim’s principal in Oklahoma praised as highly involved. And PTA parents certainly contributed to the school’s culture, budget, and sense of community. However, there was not much evidence that PTA parents helped their children become critical thinkers. In most of the countries where parents took the PISA survey, parents who participated in a PTA had teenagers who performed worse in reading. Korean parenting, by contrast, were coaches. Coach parents cared deeply about their children, too. Yet they spent less time attending school events and more time training their children at home: reading to them, quizzing them on their multiplication tables while they were cooking dinner, and pushing them to try harder. They saw education as one of their jobs.

Reading [Mauriac's] 'memoirs' is like meeting a man on a train who says, 'Don't look at me, that's misleading. If you want to know what I'm like, wait until we're in a tunnel, and then study my reflection in the window.' You wait, and look, and catch a face against a shifting background of sooty walls, cables and sudden brickwork. The transparent shape flickers and jumps, always a few feet away. You become accustomed to its existence, you move with its movements; and though you know its presence is conditional, you feel it to be permanent. Then there is a wail from ahead, a roar and a burst of light; the face is gone for ever.

He had, indeed, one of those advantages which men who had lived and moved in the world enjoy over others, even men of intelligence and refinement, who have never gone into society, namely that they no longer see it transfigured by the longing or repulsion with which it fills the imagination, but regard it as quite unimportant. Their good nature, freed from all taint of snobbishness and from the fear of seeming too friendly, grown independent, in fact, has the ease, the grace of movement of a trained gymnast each of whose supple limbs will carry out precisely the movement that is required without any clumsy participation by the rest of his body.

Socrates tried to soothe us, true enough. He said there were only two possibilities. Either the soul is immortal or, after death, things would be again as blank as they were before we were born. This is not absolutely comforting either. Anyway it was natural that theology and philosophy should take the deepest interest in this. They owe it to us not to be boring themselves. On this obligation they don’t always make good. However, Kierkegaard was not a bore. I planned to examine his contribution in my master essay. In his view the primacy of the ethical over the esthetic mode was necessary to restore the balance. But enough of that. In myself I could observe the following sources of tedium: 1) The lack of a personal connection with the external world. Earlier I noted that when I was riding through France in a train last spring I looked out of the window and thought that the veil of Maya was wearing thin. And why was this? I wasn’t seeing what was there but only what everyone sees under a common directive. By this is implied that our worldview has used up nature. The rule of this view is that I, a subject, see the phenomena, the world of objects. They, however, are not necessarily in themselves objects as modern rationality defines objects. For in spirit, says Steiner, a man can step out of himself and let things speak to him about themselves, to speak about what has meaning not for him alone but also for them. Thus the sun the moon the stars will speak to nonastronomers in spite of their ignorance of science. In fact it’s high time that this happened. Ignorance of science should not keep one imprisoned in the lowest and weariest sector of being, prohibited from entering into independent relations with the creation as a whole. The educated speak of the disenchanted (a boring) world. But it is not the world, it is my own head that is disenchanted. The world cannot be disenchanted. 2) For me the self-conscious ego is the seat of boredom. This increasing, swelling, domineering, painful self-consciousness is the only rival of the political and social powers that run my life (business, technological-bureaucratic powers, the state). You have a great organized movement of life, and you have the single self, independently conscious, proud of its detachment and its absolute immunity, its stability and its power to remain unaffected by anything whatsoever — by the sufferings of others or by society or by politics or by external chaos. In a way it doesn’t give a damn. It is asked to give a damn, and we often urge it to give a damn but the curse of noncaring lies upon this painfully free consciousness. It is free from attachment to beliefs and to other souls. Cosmologies, ethical systems? It can run through them by the dozens. For to be fully conscious of oneself as an individual is also to be separated from all else. This is Hamlet’s kingdom of infinite space in a nutshell, of “words, words, words,” of “Denmark’s a prison.

Here’s a great home workout that allows you to train and work on the usual issues I find ailing most people: • Right-leg Bulgarian Split Squats with the dumbbell in the suitcase position, 10 reps • Left-leg Bulgarian Split Squats with the dumbbell in the suitcase position, 10 reps • Goblet Squats with the dumbbell cradled on the chest, 10 reps • Deep Push-ups, chest touching the floor, with the push-up handles, 10 reps • Doorway Chin-ups or Pull-ups, 10 reps • Ab Wheel, 10 reps Try to do these six exercises one after another straight through without resting much between movements. Repeat this sequence, after a minute or two of rest, three to five times.

In Tibet, we have a traditional image, the windhorse, which represents a balanced relationship between the wind and the mind. The horse represents wind and movement. On its saddle rides a precious jewel. That jewel is our mind. A jewel is a stone that is clear and reflects light. There is a solid, earthly element to it. You can pick it up in your hand, and at the same time you can see through it. These qualities represent the mind: it is both tangible and translucent. The mind is capable of the highest wisdom. It can experience love and compassion, as well as anger. It can understand history, philosophy, and mathematics—and also remember what’s on the grocery list. The mind is truly like a wish-fulfilling jewel. With an untrained mind, the thought process is said to be like a wild and blind horse: erratic and out of control. We experience the mind as moving all the time—suddenly darting off, thinking about one thing and another, being happy, being sad. If we haven’t trained our mind, the wild horse takes us wherever it wants to go. It’s not carrying a jewel on its back—it’s carrying an impaired rider. The horse itself is crazy, so it is quite a bizarre scene. By observing our own mind in meditation, we can see this dynamic at work. Especially in the beginning stages of meditation, we find it extremely challenging to control our mind. Even if we wish to control it, we have very little power to do so, like the infirm rider. We want to focus on the breathing, but the mind keeps darting off unexpectedly. That is the wild horse. The process of meditation is taming the horse so that it is in our control, while making the mind an expert rider.

The mind is more comfortable in reckoning probabilities in terms of the relative frequency of remembered or imagined events. That can make recent and memorable events - a plane crash, a shark attack, an anthrax infection - loom larger on one's worry list than more frequent and boring events, such as the car crashes and ladder falls that get printed beneath the fold on page B14. And it can lead risk experts to speak one language and ordinary people to hear another. In hearings for a proposed nuclear waste site, an expert might present a fault tree that lays out the conceivable sequences of events by which radioactivity might escape. For example, erosion, cracks in the bedrock, accidental drilling, or improper sealing might cause the release of radioactivity into groundwater. In turn, groundwater movement, volcanic activity, or an impact of a large meteorite might cause the release of radioactive wastes into the biosphere. Each train of events can be assigned a probability, and the aggregate probability of an accident from all the causes can be estimated. When people hear these analyses, however, the are not reassured but become more fearful than ever. They hadn't realized there are so many ways for something to go wrong! They mentally tabulate the number of disaster scenarios, rather than mentally aggregating the probabilities of the disaster scenarios.

This is the part they don’t tell you about in the movies. Or in On the Road. This is not rock ’n’ roll. You are not William Burroughs, and it doesn’t make a damn bit of difference if Kurt Cobain was slumped over in an alleyway in Seattle the day Bleach came out. There is no junkie chic. This is not Soho and you are not Sid Vicious. You are not a drugstore cowboy and you are not spotting trains. You are not a part of anything—no underground sect, no counter-culture movement, no music scene, nothing. You have just been released from jail and are walking down Mission Street, alternating between taking a hit off a cigarette and puking, looking for coins on the ground so you can catch a bus as you shit yourself.

CONSENSUS PROPOSED CRITERIA FOR DEVELOPMENTAL TRAUMA DISORDER A. Exposure. The child or adolescent has experienced or witnessed multiple or prolonged adverse events over a period of at least one year beginning in childhood or early adolescence, including: A. 1. Direct experience or witnessing of repeated and severe episodes of interpersonal violence; and A. 2. Significant disruptions of protective caregiving as the result of repeated changes in primary caregiver; repeated separation from the primary caregiver; or exposure to severe and persistent emotional abuse B. Affective and Physiological Dysregulation. The child exhibits impaired normative developmental competencies related to arousal regulation, including at least two of the following: B. 1. Inability to modulate, tolerate, or recover from extreme affect states (e.g., fear, anger, shame), including prolonged and extreme tantrums, or immobilization B. 2. Disturbances in regulation in bodily functions (e.g. persistent disturbances in sleeping, eating, and elimination; over-reactivity or under-reactivity to touch and sounds; disorganization during routine transitions) B. 3. Diminished awareness/dissociation of sensations, emotions and bodily states B. 4. Impaired capacity to describe emotions or bodily states C. Attentional and Behavioral Dysregulation: The child exhibits impaired normative developmental competencies related to sustained attention, learning, or coping with stress, including at least three of the following: C. 1. Preoccupation with threat, or impaired capacity to perceive threat, including misreading of safety and danger cues C. 2. Impaired capacity for self-protection, including extreme risk-taking or thrill-seeking C. 3. Maladaptive attempts at self-soothing (e.g., rocking and other rhythmical movements, compulsive masturbation) C. 4. Habitual (intentional or automatic) or reactive self-harm C. 5. Inability to initiate or sustain goal-directed behavior D. Self and Relational Dysregulation. The child exhibits impaired normative developmental competencies in their sense of personal identity and involvement in relationships, including at least three of the following: D. 1. Intense preoccupation with safety of the caregiver or other loved ones (including precocious caregiving) or difficulty tolerating reunion with them after separation D. 2. Persistent negative sense of self, including self-loathing, helplessness, worthlessness, ineffectiveness, or defectiveness D. 3. Extreme and persistent distrust, defiance or lack of reciprocal behavior in close relationships with adults or peers D. 4. Reactive physical or verbal aggression toward peers, caregivers, or other adults D. 5. Inappropriate (excessive or promiscuous) attempts to get intimate contact (including but not limited to sexual or physical intimacy) or excessive reliance on peers or adults for safety and reassurance D. 6. Impaired capacity to regulate empathic arousal as evidenced by lack of empathy for, or intolerance of, expressions of distress of others, or excessive responsiveness to the distress of others E. Posttraumatic Spectrum Symptoms. The child exhibits at least one symptom in at least two of the three PTSD symptom clusters B, C, & D. F. Duration of disturbance (symptoms in DTD Criteria B, C, D, and E) at least 6 months. G. Functional Impairment. The disturbance causes clinically significant distress or impairment in at least two of the following areas of functioning: Scholastic Familial Peer Group Legal Health Vocational (for youth involved in, seeking or referred for employment, volunteer work or job training)

It is only when the mind, which has taken shelter behind the walls of self-protection, frees itself from its own creations that there can be that exquisite reality. After all, these walls of self-protection are the creations of the mind which, conscious of its insufficiency, builds these walls of protection, and behind them takes shelter. One has built up these barriers unconsciously or consciously, and one’s mind is so crippled, bound, held, that action brings greater conflict, further disturbances. So the mere search for the solution of your problems is not going to free the mind from creating further problems. As long as this center of self-protectiveness, born of insufficiency, exists, there must be disturbances, tremendous sorrow, and pain; and you cannot free the mind of sorrow by disciplining it not to be insufficient. That is, you cannot discipline yourself, or be influenced by conditions and environment, in order not to be shallow. You say to yourself, “I am shallow; I recognize the fact, and how am I going to get rid of it?” I say, do not seek to get rid of it, which is merely a process of substitution, but become conscious, become aware of what is causing this insufficiency. You cannot compel it; you cannot force it; it cannot be influenced by an ideal, by a fear, by the pursuit of enjoyment and powers. You can find out the cause of insufficiency only through awareness. That is, by looking into environment and piercing into its significance there will be revealed the cunning subtleties of self-protection. After all, self-protection is the result of insufficiency, and as the mind has been trained, caught up in its bondage for centuries, you cannot discipline it, you cannot overcome it. If you do, you lose the significance of the deceits and subtleties of thought and emotion behind which mind has taken shelter; and to discover these subtleties you must become conscious, aware. Now to be aware is not to alter. Our mind is accustomed to alteration which is merely modification, adjustment, becoming disciplined to a condition; whereas if you are aware, you will discover the full significance of the environment. Therefore there is no modification, but entire freedom from that environment. Only when all these walls of protection are destroyed in the flame of awareness, in which there is no modification or alteration or adjustment, but complete understanding of the significance of environment with all its delicacies and subtleties—only through that understanding is there the eternal; because in that there is no “you” functioning as a self-protective focus. But as long as that self-protecting focus which you call the “I” exists, there must be confusion, there must be disturbance, disharmony, and conflict. You cannot destroy these hindrances by disciplining yourself or by following a system or by imitating a pattern; you can understand them with all their complications only through the full awareness of mind and heart. Then there is an ecstasy, there is that living movement of truth, which is not an end, not a culmination, but an ever-creative living, an ecstasy which cannot be described, because all description must destroy it. So long as you are not vulnerable to truth, there is no ecstasy, there is no immortality.

So the question is, what can I do to motivate you, Polly?” She eyes me salaciously and I drop my gaze, unable to return the intensity. Gently, she uses one finger to lift my chin and make my eyes meet her own. They are a vivid blue and alive with desire for me. The air around us is charged and the tension is palpable. My soaking pussy is a testament to how much I already want her… “Well?” she asks, breaking my train of thought. I gaze at her face; just a few inches from mine. “I – I’ve never done this before…” “Done what Polly?” Rachel chides, removing her finger. I miss the contact immediately and am rueful to have upset her. She raises one eyebrow at me. “Thought about what motivates you?” she asks, sardonically. “I’ve never been like this… with a woman, I mean…” She rises from the sofa in one fluid movement and stands above me. “Kneel Polly.” Surprised by the order, I blink at her before I respond. “Excuse me?” Rachel smiles at me. “Get. On. Your. Knees,” she says, articulating each word, and pointing to the floor in front of her. “I am going to find a way to motivate you.

The realization that every act, every word, every thought of ours not only influences our environment but for some mysterious reason forms an integral and important part of the Universe, fits into it as if by necessity so to say, in the very moment we do, or say, or think it – is an overwhelming and even shattering experience. The tremendous responsibility of it is terrifying. If all of us only knew that the smallest act of ours, or a tiny thought, has such far-reaching effects as to set in motion forces which perhaps could shatter a galaxy…If we know it deeply and absolutely, if this realization becomes engraved permanently on our hearts, on our minds, how careful we would act and speak and think. How precious life would become in its integral oneness.

Joan Baez was a personality before she was entirely a person, and, like anyone to whom that happen, she is in a sense the hapless victim of what others have seen in her, written about her, wanted her to be and not to be. The roles assigned to her are various, but variations on a single theme. She is the Madonna of the disaffected. She is the pawn of the protest movement. She is the unhappy analysand. She is the singer who would not train her voice, the rebel who drives the Jaguar too fast, the Rima who hides with the bird and the deer. Above all, she is the girl who “feels” things, who has hung on to the freshness and pain of adolescence, the girl ever wounded, ever young. Now, at an age when the wounds begin to heal whether one wants them to or not, Joan Baez never leaves the Carmel Valley.

The station was filling with more movement and noise and light, as the morning sun began to bounce and rattle off the brass and glass of the building. Quincy pushed through the crowd, her eyes towards the ground, her feet guiding her out of the station. She only lifted her head when she came out onto the sidewalk. And there, before her, a familiar figure was waiting, standing with a paper in one hand, watching the flow of traffic. He saw her and waved in silence, somehow knowing it wasn’t a morning for many words. “Did Fisher tell you to come?” Quincy said, her voice sounding so unlike itself—sounding yearning. “No,” Arch replied. Then he shook his head as confirmation, as if it were an important truth she needed to know two ways. “But I knew this was his train.” “You missed him.” “I didn’t come for him. I came for you.

He had really a movement of anger against her at that moment, and it impelled him to go away without pause. It was all one flash to Dorothea — his last words — his distant bow to her as he reached the door — the sense that he was no longer there. She sank into the chair, and for a few moments sat like a statue, while images and emotions were hurrying upon her. Joy came first, in spite of the threatening train behind it — joy in the impression that it was really herself whom Will loved and was renouncing, that there was really no other love less permissible, more blameworthy, which honor was hurrying him away from. They were parted all the same, but — Dorothea drew a deep breath and felt her strength return — she could think of him unrestrainedly. At that moment the parting was easy to bear: the first sense of loving and being loved excluded sorrow. It was as if some hard icy pressure had melted,

It's difficult to know where to begin, sir.' 'Yes, the beginning is the tricky part. But perhaps there is no beginning, perhaps we can't look that far back.' He got up from his desk and went over to the window, from where he could see thin pillar of smoke rising into the clouds. 'I never know where anything comes from, Walter.' 'Comes from, sir?' 'Where you come from, where I come from, where all this comes from.' And he gestured at the offices and homes beneath him. He was about to say something else but he stopped, embarrassed; and in any case he was coming to the limits of his understanding. He was not sure if all the movements and changes in the world were part of some coherent development, like the weaving of a quilt which remains one fabric despite its variegated pattern. Or was it a more delicate operation than this - like the enlarging surface of a balloon in the sense that, although each part increased at the same rate of growth as every other part, the entire object grew more fragile as it expanded? And if one element was suddenly to vanish, would the others disappear also - imploding upon each other helplessly as if time itself were unravelling amid a confusion of Sights, calls, shrieks and phrases of music which grew smaller and smaller? He thought of a train disappearing into the distance, until eventually only the smoke and the smell of its engine remained.

Imagine you live on a planet where the dominant species is far more intellectually sophisticated than human beings but often keeps humans as companion animals. They are called the Gorns. They communicate with each other via a complex combination of telepathy, eye movements & high-pitched squeaks, all completely unintelligible & unlearnable by humans, whose brains are prepared for verbal language acquisition only. Humans sometimes learn the meaning of individual sounds by repeated association with things of relevance to them. The Gorns & humans bond strongly but there are many Gorn rules that humans must try to assimilate with limited information & usually high stakes. You are one of the lucky humans who lives with the Gorns in their dwelling. Many other humans are chained to small cabanas in the yard or kept in outdoor pens of varying size. They are so socially starved they cannot control their emotions when a Gorn goes near them. The Gorns agree that they could never be House-Humans. The dwelling you share with your Gorn family is filled with water-filled porcelain bowls.Every time you try to urinate in one,nearby Gorn attack you. You learn to only use the toilet when there are no Gorns present. Sometimes they come home & stuff your head down the toilet for no apparent reason. You hate this & start sucking up to the Gorns when they come home to try & stave this off but they view this as evidence of your guilt. You are also punished for watching videos, reading books, talking to other human beings, eating pizza or cheesecake, & writing letters. These are all considered behavior problems by the Gorns. To avoid going crazy, once again you wait until they are not around to try doing anything you wish to do. While they are around, you sit quietly, staring straight ahead. Because they witness this good behavior you are so obviously capable of, they attribute to “spite” the video watching & other transgressions that occur when you are alone. Obviously you resent being left alone, they figure. You are walked several times a day and left crossword puzzle books to do. You have never used them because you hate crosswords; the Gorns think you’re ignoring them out of revenge. Worst of all, you like them. They are, after all, often nice to you. But when you smile at them, they punish you, likewise for shaking hands. If you apologize they punish you again. You have not seen another human since you were a small child. When you see one you are curious, excited & afraid. You really don’t know how to act. So, the Gorn you live with keeps you away from other humans. Your social skills never develop. Finally, you are brought to “training” school. A large part of the training consists of having your air briefly cut off by a metal chain around your neck. They are sure you understand every squeak & telepathic communication they make because sometimes you get it right. You are guessing & hate the training. You feel pretty stressed out a lot of the time. One day, you see a Gorn approaching with the training collar in hand. You have PMS, a sore neck & you just don’t feel up to the baffling coercion about to ensue. You tell them in your sternest voice to please leave you alone & go away. The Gorns are shocked by this unprovoked aggressive behavior. They thought you had a good temperament. They put you in one of their vehicles & take you for a drive. You watch the attractive planetary landscape going by & wonder where you are going. You are led into a building filled with the smell of human sweat & excrement. Humans are everywhere in small cages. Some are nervous, some depressed, most watch the goings on on from their prisons. Your Gorns, with whom you have lived your entire life, hand you over to strangers who drag you to a small room. You are terrified & yell for your Gorn family to help you. They turn & walk away.You are held down & given a lethal injection. It is, after all, the humane way to do it.

ESTABLISHING A DAILY MEDITATION First select a suitable space for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there for your use. Arrange what is around so that you are reminded of your meditative purpose, so that it feels like a sacred and peaceful space. You may wish to make a simple altar with a flower or sacred image, or place your favorite spiritual books there for a few moments of inspiring reading. Let yourself enjoy creating this space for yourself. Then select a regular time for practice that suits your schedule and temperament. If you are a morning person, experiment with a sitting before breakfast. If evening fits your temperament or schedule better, try that first. Begin with sitting ten or twenty minutes at a time. Later you can sit longer or more frequently. Daily meditation can become like bathing or toothbrushing. It can bring a regular cleansing and calming to your heart and mind. Find a posture on the chair or cushion in which you can easily sit erect without being rigid. Let your body be firmly planted on the earth, your hands resting easily, your heart soft, your eyes closed gently. At first feel your body and consciously soften any obvious tension. Let go of any habitual thoughts or plans. Bring your attention to feel the sensations of your breathing. Take a few deep breaths to sense where you can feel the breath most easily, as coolness or tingling in the nostrils or throat, as movement of the chest, or rise and fall of the belly. Then let your breath be natural. Feel the sensations of your natural breathing very carefully, relaxing into each breath as you feel it, noticing how the soft sensations of breathing come and go with the changing breath. After a few breaths your mind will probably wander. When you notice this, no matter how long or short a time you have been away, simply come back to the next breath. Before you return, you can mindfully acknowledge where you have gone with a soft word in the back of your mind, such as “thinking,” “wandering,” “hearing,” “itching.” After softly and silently naming to yourself where your attention has been, gently and directly return to feel the next breath. Later on in your meditation you will be able to work with the places your mind wanders to, but for initial training, one word of acknowledgment and a simple return to the breath is best. As you sit, let the breath change rhythms naturally, allowing it to be short, long, fast, slow, rough, or easy. Calm yourself by relaxing into the breath. When your breath becomes soft, let your attention become gentle and careful, as soft as the breath itself. Like training a puppy, gently bring yourself back a thousand times. Over weeks and months of this practice you will gradually learn to calm and center yourself using the breath. There will be many cycles in this process, stormy days alternating with clear days. Just stay with it. As you do, listening deeply, you will find the breath helping to connect and quiet your whole body and mind. Working with the breath is an excellent foundation for the other meditations presented in this book. After developing some calm and skills, and connecting with your breath, you can then extend your range of meditation to include healing and awareness of all the levels of your body and mind. You will discover how awareness of your breath can serve as a steady basis for all you do.

Loneliness is one of the most universal human experiences, but our contemporary Western society has heightened the awareness of our loneliness to an unusual degree. During a recent visit to New York City, I wrote the following note to myself: Sitting in the subway, I am surrounded by silent people hidden behind their newspapers or staring away in the world of their own fantasies. Nobody speaks with a stranger, and a patroling policeman keeps reminding me that people are not out to help each other. But when my eyes wander over the walls of the train covered with invitations to buy more or new products, I see young, beautiful people enjoying each other in a gentle embrace, playful men and women smiling at each other in fast sailboats, proud explorers on horseback encouraging each other to take brave risks, fearless children dancing on a sunny beach, and charming girls always ready to serve me in airplanes and ocean liners. While the subway train runs from one dark tunnel into the other and I am nervously aware where I keep my money, the words and images decorating my fearful world speak about love, gentleness, tenderness and about a joyful togetherness of spontaneous people.

The ancient Greeks had an appropriate metaphor for this: the rider and the horse. The horse is our emotional nature continually impelling us to move. This horse has tremendous energy and power, but without a rider it cannot be guided; it is wild, subject to predators, and continually heading into trouble. The rider is our thinking self. Through training and practice, it holds the reins and guides the horse, transforming this powerful animal energy into something productive. The one without the other is useless. Without the rider, no directed movement or purpose. Without the horse, no energy, no power. In most people the horse dominates, and the rider is weak. In some people the rider is too strong, holds the reins too tightly, and is afraid to occasionally let the animal go into a gallop. The horse and rider must work together. This means we consider our actions beforehand; we bring as much thinking as possible to a situation before we make a decision. But once we decide what to do, we loosen the reins and enter action with boldness and a spirit of adventure. Instead of being slaves to this energy, we channel it. That is the essence of rationality. As an example of this ideal in action, try to maintain a perfect balance between skepticism (rider) and curiosity (horse). In this mode you are skeptical about your own enthusiasms and those of others. You do not accept at face value people’s explanations and their application of “evidence.” You look at the results of their actions, not what they say about their motivations. But if you take this too far, your mind will close itself off from wild ideas, from exciting speculations, from curiosity itself. You want to retain the elasticity of spirit you had as a child, interested in everything, while retaining the hard-nosed need to verify and scrutinize for yourself all ideas and beliefs. The two can coexist. It is a balance that all geniuses possess.

Now,” Samite continued, “after Essel has just spent time warning you about generalities and how they often don’t apply, I’m going to use some. Because some generalities are true often enough that we have to worry about them. So here’s one: men will physically fight for status. Women, generally, are more clever. The why of it doesn’t matter: learned, innate, cultural, who cares? You see the chest-bumping, the name-calling, performing for their fellows, what they’re really doing is getting the juices flowing. That interval isn’t always long, but it’s long enough for men to trigger the battle juice. That’s the terror or excitation that leads people to fight or run. It can be useful in small doses or debilitating in large ones. Any of you have brothers, or boys you’ve fought with?” Six of the ten raised their hands. “Have you ever had a fight with them—verbal or physical—and then they leave and come back a little later, and they’re completely done fighting and you’re just fully getting into it? They look like they’ve been ambushed, because they’ve come completely off the mountain already, and you’ve just gotten to the top?” “Think of it like lovemaking,” Essel said. She was a bawdy one. “Breathe in a man’s ear and tell him to take his trousers off, and he’s ready to go before you draw your next breath. A woman’s body takes longer.” Some of the girls giggled nervously. “Men can switch on very, very fast. They also switch off from that battle readiness very, very fast. Sure, they’ll be left trembling, sometimes puking from it, but it’s on and then it’s off. Women don’t do that. We peak slower. Now, maybe there are exceptions, maybe. But as fighters, we tend to think that everyone reacts the way we do, because our own experience is all we have. In this case, it’s not true for us. Men will be ready to fight, then finished, within heartbeats. This is good and bad. “A man, deeply surprised, will have only his first instinctive response be as controlled and crisp as it is when he trains. Then that torrent of emotion is on him. We spend thousands of hours training that first instinctive response, and further, we train to control the torrent of emotion so that it raises us to a heightened level of awareness without making us stupid.” “So the positive, for us Archers: surprise me, and my first reaction will be the same as my male counterpart’s. I can still, of course, get terrified, or locked into a loop of indecision. But if I’m not, my second, third, and tenth moves will also be controlled. My hands will not shake. I will be able to make precision movements that a man cannot. But I won’t have the heightened strength or sensations until perhaps a minute later—often too late. “Where a man needs to train to control that rush, we need to train to make it closer. If we have to climb a mountain more slowly to get to the same height to get all the positives, we need to start climbing sooner. That is, when I go into a situation that I know may be hazardous, I need to prepare myself. I need to start climbing. The men may joke to break the tension. Let them. I don’t join in. Maybe they think I’m humorless because I don’t. Fine. That’s a trade I’m willing to make.” Teia and the rest of the girls walked away from training that day somewhat dazed, definitely overwhelmed. What Teia realized was that the women were deeply appealing because they were honest and powerful. And those two things were wed inextricably together. They said, I am the best in the world at what I do, and I cannot do everything. Those two statements, held together, gave them the security to face any challenge. If her own strengths couldn’t surmount an obstacle, her team’s strengths could—and she was unembarrassed about asking for help where she needed it because she knew that what she brought to the team would be equally valuable in some other situation.

A social organism of any sort whatever, large or small, is what it is because each member proceeds to his own duty with a trust that the other members will simultaneously do theirs. Wherever a desired result is achieved by the co-operation of many independent persons, its existence as a fact is a pure consequence of the precursive faith in one another of those immediately concerned. A government, an army, a commercial system, a ship, a college, an athletic team, all exist on this condition, without which not only is nothing achieved, but nothing is even attempted. A whole train of passengers (individually brave enough) will be looted by a few highwaymen, simply because the latter can count on one another, while each passenger fears that if he makes a movement of resistance, he will be shot before anyone else backs him up. If we believed that the whole car-full would rise at once with us, we should each severally rise, and train-robbing would never even be attempted. There are, then, cases where a fact cannot come at all unless a preliminary faith exists in its coming. And where faith in a fact can help create the fact, that would be an insane logic which should say that faith running ahead of scientific evidence is the 'lowest kind of immorality' into which a thinking being can fall. Yet such is the logic by which our scientific absolutists pretend to regulate our lives!

His life coiled back into the brown murk of the past like a twined filament of electric wire; he gave life, a pattern, and movement to these million sensations that Chance, the loss or gain of a moment, the turn of the head, the enormous and aimless impulsion of accident, had thrust into the blazing heat of him. His mind picked out in white living brightness these pinpoints of experience and the ghostliness of all things else became more awful because of them. So many of the sensations that returned to open haunting vistas of fantasy and imagining had been caught from a whirling landscape through the windows of the train. And it was this that awed him — the weird combination of fixity and change, the terrible moment of immobility stamped with eternity in which, passing life at great speed, both the observer and the observed seem frozen in time. There was one moment of timeless suspension when the land did not move, the train did not move, the slattern in the doorway did not move, he did not move. It was as if God had lifted his baton sharply above the endless orchestration of the seas, and the eternal movement had stopped, suspended in the timeless architecture of the absolute. Or like those motion-pictures that describe the movements of a swimmer making a dive, or a horse taking a hedge — movement is petrified suddenly in mid-air, the inexorable completion of an act is arrested. Then, completing its parabola, the suspended body plops down into the pool. Only, these images that burnt in him existed without beginning or ending, without the essential structure of time. Fixed in no-time, the slattern vanished, fixed, without a moment of transition. His sense of unreality came from time and movement, from imagining the woman, when the train had passed, as walking back into the house, lifting a kettle from the hearth embers. Thus life turned shadow, the living lights went ghost again. The boy among the calves. Where later? Where now? I am, he thought, a part of all that I have touched and that has touched me, which, having for me no existence save that which I gave to it, became other than itself by being mixed with what I then was, and is now still otherwise, having fused with what I now am, which is itself a cumulation of what I have been becoming. Why here? Why there? Why now? Why then? The fusion of the two strong egotisms, Eliza’s inbrooding and Gant’s expanding outward, made of him a fanatical zealot in the religion of Chance. Beyond all misuse, waste, pain, tragedy, death, confusion, unswerving necessity was on the rails; not a sparrow fell through the air but that its repercussion acted on his life, and the lonely light that fell upon the viscous and interminable seas at dawn awoke sea-changes washing life to him. The fish swam upward from the depth.

Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression. It feels now as if I am talking about some past lifetime or somebody else’s life. One night not long after my twenty-ninth birthday, I woke up in the early hours with a feeling of absolute dread. I had woken up with such a feeling many times before, but this time it was more intense than it had ever been. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train – everything felt so alien, so hostile, and so utterly meaningless that it created in me a deep loathing of the world. The most loathsome thing of all, however, was my own existence. What was the point in continuing to live with this burden of misery? Why carry on with this continuous struggle? I could feel that a deep longing for annihilation, for nonexistence, was now becoming much stronger than the instinctive desire to continue to live. ‘I cannot live with myself any longer.’ This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. ‘Am I one or two? If I cannot live with myself, there must be two of me: the ‘I’ and the ‘self’ that ‘I’ cannot live with.’ ‘Maybe,’ I thought, ‘only one of them is real.’ I was so stunned by this strange realization that my mind stopped. I was fully conscious, but there were no more thoughts. Then I felt drawn into what seemed like a vortex of energy. It was a slow movement at first and then accelerated. I was gripped by an intense fear, and my body started to shake. I heard the words ‘resist nothing,’ as if spoken inside my chest. I could feel myself being sucked into a void. It felt as if the void was inside myself rather than outside. Suddenly, there was no more fear, and I let myself fall into that void. I have no recollection of what happened after that. I was awakened by the chirping of a bird outside the window. I had never heard such a sound before. My eyes were still closed, and I saw the image of a precious diamond. Yes, if a diamond could make a sound, this is what it would be like. I opened my eyes. The first light of dawn was filtering through the curtains. Without any thought, I felt, I knew, that there is infinitely more to light than we realize. That soft luminosity filtering through the curtains was love itself. Tears came into my eyes. I got up and walked around the room. I recognized the room, and yet I knew that I had never truly seen it before. Everything was fresh and pristine, as if it had just come into existence. I picked up things, a pencil, an empty bottle, marvelling at the beauty and aliveness of it all. That day I walked around the city in utter amazement at the miracle of life on earth, as if I had just been born into this world.

Who were these leaders? What was the strength of the storm troops they were throwing into the streets? And what exactly were they up to? I worked long hours those first weeks in Paris to try to find out. It was not easy. Even the government and the police, as the rioting grew day after day, seemed to be ignorant and confused about the forces opposing them. The origins of these forces went back much farther than I had suspected. As early as 1926, when the franc had fallen to new lows and the government was facing bankruptcy, Ernest Mercier, the electricity magnate, had founded an antiparliamentarian movement called Redressement Français (French Resurgence). Its message was that a parliament of politicians was incompetent to handle the affairs of state in the complicated postwar world, where the intricacies of national and international business and finance called for specialized knowledge. It wanted a parliament and government of “technicians” who knew how modern capitalist society functioned, and it assured the country that the great business and financial enterprises could furnish these trained men. In other words, it wanted its own men to control directly what up to now they controlled only indirectly. Mercier saw in Mussolini’s corporate state a form in which his aims could be realized. Gradually he built up a following among his fellow magnates. Together they dispensed millions propagating their ideas.

Say more about the Crips and the Bloods,” Richard said, stalling for time while he tried to get his mental house in order. “To us they look the same. Urban black kids with similar demographics and tastes. Seems like they all ought to pull together. But that’s not where they’re at. They are shooting each other to death because they see the Other as less than human. And I’m saying it has been the case for a long time in T’Rain that those people we have lately started calling the Earthtone Coalition have always looked at the ones we now call the Forces of Brightness and seen them as tacky, uncultured, not really playing the game in character. And what happened in the last few months was that the F.O.B. types just got tired of it and rose up and, you know, asserted their pride in their identity, kind of like the gay rights movement with those goddamned rainbow flags. And as long as it’s possible for those two groups to identify each other on sight, each one of them is going to see the other as, well, the Other, and killing people based on that is way more ingrained than killing them on this completely bogus and flimsy fake-Good and fake-Evil dichotomy that we were working with before.” “I get it,” Richard said. “But is that all we are? Just digital Crips and Bloods?” “What if it’s true?” Devin shrugged. “Then you’re not doing your fucking job,” Richard said. “Because the world is supposed to have a real story to it. Not just people killing each other over color schemes.” “Maybe you’re not doing yours,” Devin said. “How can I write a story about Good and Evil in a world where those concepts have no real meaning—no consequences?” “What sort of consequences do you have in mind? We can’t send people’s characters to virtual Hell.” “I know. Only Limbo.” They both laughed.

She was too narcoleptic to speak. Or move. How long had this been going on? Was she like this yesterday? Had I missed her illness in my quest to prove to my brain that my dick wasn’t the one behind this train wreck’s wheel? I touched her forehead again. It sizzled. “Sweetheart.” “Please get out.” The words clawed past her throat. “Someone needs to take care of you.” “That someone definitely isn’t you. You made that clear these past couple days.” I said nothing. She was right. I hadn’t bothered to check on her. Perhaps I’d wished she’d check on me. In truth, she’d already gone beyond any expectations in trying to make whatever it was between us work. Meanwhile, I’d shut her down. Repeatedly. “Shortbread, let me get you some medicine and tea.” “I don’t want you to nurse me to health. Do you hear me?” She must have hated that I’d seen her like this. Weak and ill. “Call Momma and Frankie. It’s them I want by my side.” I swallowed but didn’t argue. I understood she didn’t want to feel humiliated. To be taken care of by the man who ensured she understood her insignificance to him. How did her bullshit meter not fry? How could she think I really felt nothing toward her? “First, I’ll get you medicine, tea, and water. Then I’ll call for Hettie to stay with you. Then I’ll notify your mother.” I tugged her comforter up to her chin. “No arguments.” She tried to wave me out, groaning at the slightest movement. “Whatever. Just go. I don’t want to see your face.” I gave her what she wanted, though as always, not in the way she expected. The sequence of actions didn’t proceed as promised. First, I contacted Cara to dispatch the private jet to Georgia. Then I called my mother-in-law and Franklin—separately—demanding their presence. Only then did I enter the kitchen to grab water, tea, and ibuprofen for Shortbread’s fever. Naturally, like the chronic idler he often proved to be, Oliver still sat at the island, now enjoying an extra-large slice of red velvet cake I was pretty sure was meant to be consumed by Dallas. “What are you still doing here?” I demanded, collecting the things I needed for her. He scratched his temple with the handle of his fork, brows pulled together. “You invited me here. You wanted to watch a soccer game, remember?” I did not remember. I didn’t even remember my own address right now. “Get out.” “What about the—” I snatched the plate from his fingers, admitting to myself that I’d treaded into feral grounds. “This cake wasn’t for you to eat.” “You’ve gone insane in the ten minutes you were gone.” Oliver gawked at me, wide-eyed. “What happened to you? Did Durban not get her hands on the latest Henry Plotkin book and take her anger out on you?” Shit. The Henry Plotkin book. I shoved Oliver out with a fork still clutched in his grimy fist, dialing Hettie with my free hand. She half-yawned, half-spoke. “Yes?” “Dallas is ill. You need to come here and take care of her until my in-laws arrive in about two hours.” “Oh, yeah?” Her energy returned tenfold. “And what the hell are you gonna do during this time?” “Freeze my balls off.”(Chapter 58)

Here he comes,” Blake said. When Kaidan climbed the steps to the deck he came straight for me, his hair slicked back with sweat from running. He took my face in his hands, breathing hard, lips tight, eyes like blue blazes. “Don’t ever do that again,” he ground out. It took a second to process his words and remember what exactly I wasn’t supposed to do again. Then I recalled interfering. “I know it was dangerous,” I admitted, “but there were five of them—” “I can bloody well handle myself, Anna!” His hands flung away from my face. “Maybe if there were only a couple, but there were five pissed-off psychos with weapons! I couldn’t just stand there and watch!” Kaidan, exasperated, pivoted like he was going to walk away, raked his fingers through his hair, and turned to me again. “What did you think you could do?” he asked. “You got in a lucky shot when you racked him, but what if it hadn’t worked? As you saw today your mind powers don’t always work!” Ah. He had no idea what I was capable of now. I held a hand out. “Give me your knife.” His eyebrows went together. “What?” “Just give it to me.” I stepped closer, feeling edgy. “No, Anna, I don’t know what you’re trying to do, but this is ridic—” My movements were fast as I went for him full force, using all my body weight and strength to hook a foot behind his knee and slam my palm into his shoulder. He landed on his back with a surprised oof and I crouched over him. “Give me your knife,” I said again. “Holy . . .” Blake let out a long whistle from where he watched at the rail. Kaidan lay there with a whimsical sort of look and said, “God, that was hot.” I held out my hand. This time he fished the knife from his waistband and placed the onyx handle in my palm. From my crouched position I momentarily eyed a wooden bird statue perched at the top of the deck rail twenty feet away, then let the cool metal fly from my fingers. It spun through the air with a sound like rapid wing beats, then a whump as it stuck into the side of the bird’s head. “Dude!” Blake yelled. Beneath me, where Kaidan lay, burst a vivid cloud of red so brief I wondered if I’d imagined it. I stared down at him in shock. “You showed your colors!” I said. “Did not.” He pushed himself up and we both stood. “You totally let ’em out, brah,” Blake told him with a grin. “Shut up.” When he peered down at me I said, “I’ve been training. I’m not completely helpless anymore.” “I can see that,” he murmured.

The physical shape of Mollies paralyses and contortions fit the pattern of late-nineteenth-century hysteria as well — in particular the phases of "grand hysteria" described by Jean-Martin Charcot, a French physician who became world-famous in the 1870s and 1880s for his studies of hysterics..." "The hooplike spasm Mollie experienced sounds uncannily like what Charcot considered the ultimate grand movement, the arc de de cercle (also called arc-en-ciel), in which the patient arched her back, balancing on her heels and the top of her head..." "One of his star patients, known to her audiences only as Louise, was a specialist in the arc de cercle — and had a background and hysterical manifestations quite similar to Mollie's. A small-town girl who made her way to Paris in her teens, Louise had had a disrupted childhood, replete with abandonment and sexual abuse. She entered Salpetriere in 1875, where while under Charcot's care she experienced partial paralysis and complete loss of sensation over the right side of her body, as well as a decrease in hearing, smell, taste, and vision. She had frequent violent, dramatic hysterical fits, alternating with hallucinations and trancelike phases during which she would "see" her mother and other people she knew standing before her (this symptom would manifest itself in Mollie). Although critics, at the time and since, have decried the sometime circus atmosphere of Charcot's lectures, and claimed that he, inadvertently or not, trained his patients how to be hysterical, he remains a key figure in understanding nineteenth-century hysteria.

To this point, Sen. Rand Paul of Kentucky has been the Republican flavor of the year. Events from the IRS scandal to NSA revelations to the Obamacare train wreck have corroborated libertarian suspicions of federal power. And Paul has shown serious populist skills in cultivating those fears for his political benefit. For a while, he succeeded in a difficult maneuver: Accepting the inheritance of his father's movement while distancing himself from the loonier aspects of his father's ideology. But now Rand Paul has fallen spectacularly off the tightrope. It turns out that a senior member of his Senate staff, Jack Hunter, has a history of neo-Confederate radio rants. And Paul has come to the defense of his aide. . . . This would not be the first time that Paul has heard secessionist talk in his circle of confederates--I mean, associates. His father has attacked Lincoln for causing a "senseless" war and ruling with an "iron fist." Others allied with Paulism in various think tanks and websites have accused Lincoln of mass murder and treason. For Rand Paul to categorically repudiate such views and all who hold them would be to excommunicate a good portion of his father's movement. This disdain for Lincoln is not a quirk or a coincidence. Paulism involves more than the repeal of Obamacare. It is a form of libertarianism that categorically objects to 150 years of expanding federal power. . . . Not all libertarians, of course, view Appomattox as a temporary setback. A libertarian debate on the topic: "Lincoln: Hero or Despot?" would be two-sided, lively and well attended. But Paulism is more than the political expression of the Austrian school of economics. It is a wildly ambitious ideology in which Hunter's neo-Confederate views are not uncommon. What does this mean for the GOP? It is a reminder that, however reassuring his manner, it is impossible for Rand Paul to join the Republican mainstream. The triumph of his ideas and movement would fundamentally shift the mainstream and demolish a century and a half of Republican political history. The GOP could no longer be the party of Reagan's internationalism or of Lincoln's belief in a strong union dedicated to civil rights.