Movement Flow Quotes

When you are inquisitive, Jane, you always make me smile. You open your eyes like an eager bird, and make every now and then a restless movement, as if answers in speech did not flow fast enough for you, and you wanted to read the tablet of one's heart.

This is how it should be done: lodge yourself on a stratum, experiment with the opportunities it offers, find an advantageous place on it, find potential movements of deterritorialization, possible lines of flight, experience them, produce flow conjunctions here and there, try out continuums of intensities segment by segment, have a small plot of new land at all times.

My brother asked the birds to forgive him: that sounds senseless, but it is right; for all is like an ocean, all is flowing and blending; a touch in one place sets up movement at the other end of the earth. It may be senseless to beg forgiveness of the birds, but birds would be happier at your side –a little happier, anyway– and children and all animals, if you yourself were nobler than you are now. It’s all like an ocean, I tell you. Then you would pray to the birds too, consumed by an all-embracing love in a sort of transport, and pray that they too will forgive you your sin.

Spiritualizing sex is actually a movement of energy—feeling and emotion—that rises within you and moves into your sexual physicality as an alive, tender, erotic, or passionate expression. Your bodies move without inhibition so all the energy can flow out of you and between the two of you. You allow spiritual energy to express its dance through you. Sexuality can be a profound demonstration of your love, and especially your freedom, to express and bond. Spiritual sex, then, combines how you express your love with the intentions or blessings you bring to your partnership.

The first language humans had was gestures. There was nothing primitive about this language that flowed from people’s hands, nothing we say now that could not be said in the endless array of movements possible with the fine bones of the fingers and wrists. The gestures were complex and subtle, involving a delicacy of motion that has since been lost completely. During the Age of Silence, people communicated more, not less. Basic survival demanded that the hands were almost never still, and so it was only during sleep (and sometimes not even then) that people were not saying something or other. No distinction was made between the gestures of language and the gestures of life. The labor of building a house, say, or preparing a meal was no less an expression than making the sign for I love you or I feel serious. When a hand was used to shield one’s face when frightened by a loud noise something was being said, and when fingers were used to pick up what someone else had dropped something was being said; and even when the hands were at rest, that, too, was saying something. Naturally, there were misunderstandings. There were times when a finger might have been lifted to scratch a nose, and if casual eye contact was made with one’s lover just then, the lover might accidentally take it to be the gesture, not at all dissimilar, for Now I realize I was wrong to love you. These mistakes were heartbreaking. And yet, because people knew how easily they could happen, because they didn’t go round with the illusion that they understood perfectly the things other people said, they were used to interrupting each other to ask if they’d understood correctly. Sometimes these misunderstandings were even desirable, since they gave people a reason to say, Forgive me, I was only scratching my nose. Of course I know I’ve always been right to love you. Because of the frequency of these mistakes, over time the gesture for asking forgiveness evolved into the simplest form. Just to open your palm was to say: Forgive me." "If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms – if you find yourself at a loss for what to do with them, overcome with sadness that comes when you recognize the foreignness of your own body – it’s because your hands remember a time when the division between mind and body, brain and heart, what’s inside and what’s outside, was so much less. It’s not that we’ve forgotten the language of gestures entirely. The habit of moving our hands while we speak is left over from it. Clapping, pointing, giving the thumbs-up, for example, is a way to remember how it feels to say nothing together. And at night, when it’s too dark to see, we find it necessary to gesture on each other’s bodies to make ourselves understood.

So when I watch trains, it makes me think about how much movement there is in the world. How every train has dozens of cars and every car has hundreds of parts, and all those parts and cars work day after day. And then there are all these other motions. People are born and die. Seasons change. Rivers flow to the sea. Earth circles the sun and the moon circles Earth. Everything whirring and spinning toward something. And I get to be part of it for a little while, the way I get to watch a train for a minute or two, and then it's gone.

And so when you have lost everything, no more roads, no direction, no fixed signs, no ground, no thoughts able to resist other thoughts, when you are lost, beside yourself, and you continue getting lost, when you become the panicky movement of getting lost, then, that’s when, where you are unwoven weft, flesh that lets strangeness come through, defenseless being, without resistance, without batten, without skin, inundated with otherness, it’s in these breathless times that writings traverse you, songs of an unheard-of purity flow through you, addressed to no one, they well up, surge forth, from the throats of your unknown inhabitants, these are the cries that death and life hurl in their combat.

Algebra applies to the clouds, the radiance of the star benefits the rose--no thinker would dare to say that the perfume of the hawthorn is useless to the constellations. Who could ever calculate the path of a molecule? How do we know that the creations of worlds are not determined by falling grains of sand? Who can understand the reciprocal ebb and flow of the infinitely great and the infinitely small, the echoing of causes in the abyss of being and the avalanches of creation? A mite has value; the small is great, the great is small. All is balanced in necessity; frightening vision for the mind. There are marvelous relations between beings and things, in this inexhaustible whole, from sun to grub, there is no scorn, each needs the other. Light does not carry terrestrial perfumes into the azure depths without knowing what it does with them; night distributes the stellar essence to the sleeping plants. Every bird that flies has the thread of the infinite in its claw. Germination includes the hatching of a meteor and the tap of a swallow's beak breaking the egg, and it guides the birth of the earthworm, and the advent of Socrates. Where the telescope ends, the microscope begins. Which of the two has a greater view? Choose. A bit of mold is a pleiad of flowers; a nebula is an anthill of stars. The same promiscuity, and still more wonderful, between the things of the intellect and material things. Elements and principles are mingled, combined, espoused, multiplied one by another, to the point that the material world, and the moral world are brought into the same light. Phenomena are perpetually folded back on themselves. In the vast cosmic changes, universal life comes and goes in unknown quantities, rolling everything up in the invisible mystery of the emanations, using everything, losing no dream from any single sleep, sowing a microscopic animal here, crumbling a star there, oscillating and gyrating, making a force of light, and an element of thought, disseminated and indivisible dissolving all, that geometric point, the self; reducing everything to the soul-atom; making everything blossom into God; entangling from the highest to the lowest, all activities in the obscurity of a dizzying mechanism, linking the flight of an insect to the movement of the earth, subordinating--who knows, if only by the identity of the law--the evolutions of the comet in the firmament to the circling of the protozoa in the drop of water. A machine made of mind. Enormous gearing, whose first motor is the gnat, and whose last is the zodiac.

Then your tail will divide and shrink until it becomes what the people on earth call a pair of shapely legs. But it will hurt; it will feel as if a sharp sword slashed through you. Everyone who sees you will say that you are the most graceful human being they have ever laid eyes on, for you will keep your gliding movement and no dancer will be able to tread as lightly as you. But every step you take will feel as if you were treading upon knife blades so sharp that blood must flow. I am willing to help you, but are you willing to suffer all this?" "Yes," the little mermaid said in a trembling voice, as she thought of the Prince and of gaining a human soul.

In this flow, mind and matter are not separate substances. Rather, they are different aspects of one whole and unbroken movement.

Our talks are wonderful, interplays, not duels but swift illuminations of one another. I can make his tentative thoughts click. He enlarges mine. I fire him. He makes me flow. There is always movement between us. And he is grasping. He takes hold of me like a prey.

I thought how lovely and how strange a river is. A river is a river, always there, and yet the water flowing through it is never the same water and is never still. It’s always changing and is always on the move. And over time the river itself changes too. It widens and deepens as it rubs and scours, gnaws and kneads, eats and bores its way through the land. Even the greatest rivers- the Nile and the Ganges, the Yangtze and he Mississippi, the Amazon and the great grey-green greasy Limpopo all set about with fever trees-must have been no more than trickles and flickering streams before they grew into mighty rivers. Are people like that? I wondered. Am I like that? Always me, like the river itself, always flowing but always different, like the water flowing in the river, sometimes walking steadily along andante, sometimes surging over rapids furioso, sometimes meandering wit hardly any visible movement tranquilo, lento, ppp pianissimo, sometimes gurgling giacoso with pleasure, sometimes sparkling brillante in the sun, sometimes lacrimoso, sometimes appassionato, sometimes misterioso, sometimes pesante, sometimes legato, sometimes staccato, sometimes sospirando, sometimes vivace, and always, I hope, amoroso. Do I change like a river, widening and deepening, eddying back on myself sometimes, bursting my banks sometimes when there’s too much water, too much life in me, and sometimes dried up from lack of rain? Will the I that is me grow and widen and deepen? Or will I stagnate and become an arid riverbed? Will I allow people to dam me up and confine me to wall so that I flow only where they want? Will I allow them to turn me into a canal to use for they own purposes? Or will I make sure I flow freely, coursing my way through the land and ploughing a valley of my own?

When I'm out on a long run," she continued, "the only thing in life that matters is finishing the run. For once, my brain isn't going blehblehbleh all the time. Everything quiets down, and the only thing going on is pure flow. It's jus time and the movement and the motion.That's what love--just being a barbarian, running through the woods.

The thing about love is that you will never run out of it. It's an ever-flowing river. So go ahead and LOVE. What are you saving all this love for — death?

First is the danger of futility; the belief there is nothing one man or one woman can do against the enormous array of the world's ills — against misery and ignorance, injustice and violence. Yet many of the world's great movements, of thought and action, have flowed from the work of a single man. A young monk began the Protestant reformation, a young general extended an empire from Macedonia to the borders of the earth, and a young woman reclaimed the territory of France. It was a young Italian explorer who discovered the New World, and 32-year-old Thomas Jefferson who proclaimed that all men are created equal. "Give me a place to stand," said Archimedes, "and I will move the world." These men moved the world, and so can we all.

Gloating is a superficial glowing, floating is an idle flowing, and bloatedness is the paralysis of blowing up; because silent movement results in loud victories.

I watch her as she leaves. Everything about her is fluid as a river. Her messy hair, her xylophone voice, the strokes of her paintbrush. Even her camouflage army jacket hangs loose, flowing like ribbons.

On the back part of the step, toward the right, I saw a small iridescent sphere of almost unbearable brilliance. At first I thought it was revolving; then I realised that this movement was an illusion created by the dizzying world it bounded. The Aleph's diameter was probably little more than an inch, but all space was there, actual and undiminished. Each thing (a mirror's face, let us say) was infinite things, since I distinctly saw it from every angle of the universe. I saw the teeming sea; I saw daybreak and nightfall; I saw the multitudes of America; I saw a silvery cobweb in the center of a black pyramid; I saw a splintered labyrinth (it was London); I saw, close up, unending eyes watching themselves in me as in a mirror; I saw all the mirrors on earth and none of them reflected me; I saw in a backyard of Soler Street the same tiles that thirty years before I'd seen in the entrance of a house in Fray Bentos; I saw bunches of grapes, snow, tobacco, lodes of metal, steam; I saw convex equatorial deserts and each one of their grains of sand; I saw a woman in Inverness whom I shall never forget; I saw her tangled hair, her tall figure, I saw the cancer in her breast; I saw a ring of baked mud in a sidewalk, where before there had been a tree; I saw a summer house in Adrogué and a copy of the first English translation of Pliny -- Philemon Holland's -- and all at the same time saw each letter on each page (as a boy, I used to marvel that the letters in a closed book did not get scrambled and lost overnight); I saw a sunset in Querétaro that seemed to reflect the colour of a rose in Bengal; I saw my empty bedroom; I saw in a closet in Alkmaar a terrestrial globe between two mirrors that multiplied it endlessly; I saw horses with flowing manes on a shore of the Caspian Sea at dawn; I saw the delicate bone structure of a hand; I saw the survivors of a battle sending out picture postcards; I saw in a showcase in Mirzapur a pack of Spanish playing cards; I saw the slanting shadows of ferns on a greenhouse floor; I saw tigers, pistons, bison, tides, and armies; I saw all the ants on the planet; I saw a Persian astrolabe; I saw in the drawer of a writing table (and the handwriting made me tremble) unbelievable, obscene, detailed letters, which Beatriz had written to Carlos Argentino; I saw a monument I worshipped in the Chacarita cemetery; I saw the rotted dust and bones that had once deliciously been Beatriz Viterbo; I saw the circulation of my own dark blood; I saw the coupling of love and the modification of death; I saw the Aleph from every point and angle, and in the Aleph I saw the earth and in the earth the Aleph and in the Aleph the earth; I saw my own face and my own bowels; I saw your face; and I felt dizzy and wept, for my eyes had seen that secret and conjectured object whose name is common to all men but which no man has looked upon -- the unimaginable universe. I felt infinite wonder, infinite pity.

[T]here is a universal flux that cannot be defined explicitly but which can be known only implicitly, as indicated by the explicitly definable forms and shapes, some stable and some unstable, that can be abstracted from the universal flux. In this flow, mind and matter are not separate substances. Rather, they are different aspects of our whole and unbroken movement.

Instead of an intellectual search, there was suddenly a very deep gut feeling that something was different. It occurred when looking at Earth and seeing this blue-and-white planet floating there, and knowing it was orbiting the Sun, seeing that Sun, seeing it set in the background of the very deep black and velvety cosmos, seeing - rather, knowing for sure - that there was a purposefullness of flow, of energy, of time, of space in the cosmos - that it was beyond man's rational ability to understand, that suddenly there was a nonrational way of understanding that had been beyond my previous experience. There seems to be more to the universe than random, chaotic, purposeless movement of a collection of molecular particles. On the return trip home, gazing through 240,000 miles of space toward the stars and the planet from which I had come, I suddenly experienced the universe as intelligent, loving, harmonious.

Certainly sand was not suitable for life. Yet, was a stationary condition absolutely indispensable for existence? Didn't unpleasant competition arise precisely because one tried to cling to a fixed position? If one were to give up a fixed position and abandon oneself to the movement of the sands, competition would soon stop. Actually, in the deserts flowers bloomed and insects and other animals lived their lives. These creatures were able to escape competition through their great ability to adjust--for example, the man's beetle family. While he mused on the effect of the flowing sands, he was seized from time to time by hallucinations in which he himself began to move with the flow.

I ought not to have stirred, I was swept into the dance, caught up in the whirling movement of things. Being in Time means running after the present. You run after things, you run with things, you flow away.

Burdened no more is soul for whom life flows through dance and not breath.

When we start something new, at first it is very muddy, and clouded. But soon, it becomes a clean stream, whose flows conducts itself quietly, through spontaneous movements.

Henry's recollections of the past, in contrast to Proust, are done while in movement. He may remember his first wife while making love to a whore, or he may remember his very first love while walking the streets, traveling to see a friend; and life does not stop while he remembers. Analysis in movement. No static vivisection. Henry's daily and continuous flow of life, his sexual activity, his talks with everyone, his cafe life, his conversations with people in the street, which I once considered an interruption to writing, I now believe to be a quality which distinguishes him from other writers. He never writes in cold blood: he is always writing in white heat. It is what I do with the journal, carrying it everywhere, writing on cafe tables while waiting for a friend, on the train, on the bus, in waiting rooms at the station, while my hair is washed, at the Sorbonne when the lectures get tedious, on journeys, trips, almost while people are talking. It is while cooking, gardening, walking, or love-making that I remember my childhood, and not while reading Freud's 'Preface to a Little Girl's Journal.

In this stillness that is at the same time movement, in this darkness that is at the same time light, change is found not in the realm of ideas but in the energizing desire that is realized through precipitation. Desire tends towards its own realization and change takes place when the desire for it shatters the bounds of the possible, breaking the dialectical equilibrium holding together the framework of what is existent. It is at such moments that the imaginary flows into the real and overwhelms it, inundating it until it has been absorbed.

Every previous revolutionary movement in human history has made the same basic mistake. They’ve all seen power as a static apparatus, as a structure. And it’s not. It’s a dynamic, a flow system with two possible tendencies. Power either accumulates, or it diffuses through the system. In most societies, it’s in accumulative mode, and most revolutionary movements are only really interested in reconstituting the accumulation in a new location. A genuine revolution has to reverse the flow. And no one ever does that, because they’re all too fucking scared of losing their conning tower moment in the historical process. If you tear down one agglutinative power dynamic and put another one in its place, you’ve changed nothing. You’re not going to solve any of that society’s problems, they’ll just reemerge at a new angle. You’ve got to set up the nanotech that will deal with the problems on its own. You’ve got to build the structures that allow for diffusion of power, not re-grouping. Accountability, demodynamic access, systems of constituted rights, education in the use of political infrastructure

Harmony is our natural state of being, and so, when our energies become too stagnant, chaos is thrown into the mix to stimulate what will eventually result in balance and invite flow. The trick is to not let chaos trap or define you… simply allow it to create movement in the vehicle of your life so that you can snap your eyes open and take back control of the wheel. Do not lose yourself in the storm, instead, be the calm in the storm.

For the most appalling quality of water is its strength. I love its flash and gleam, its music, its pliancy and grace, its slap against my body; but I fear its strength. I fear it as my ancestors must have feared the natural forces that they worshipped. All the mysteries are in its movement. It slips out of holes in the earth like the ancient snake. I have seen its birth; and the more I gaze at that sure and inremitting surge of water at the very top of the mountain, the more I am baffled. We make it all so easy, any child in school can understand it – water rises in the hills, it flows and finds its own level, and man can't live without it. Bud I don't understand it. I cannot fathom its power.

Or else the cloud hovered, having barely left the lips, dense and slow, and suggested another vision: the exhalations that hang over the roofs of the metropolises, the opaque smoke that is not scattered, the hood of miasmata that weighs over the bituminous streets. Not the labile mists of memory nor the dry transparence, but the charring of burned lives that forms a scab on the city, the sponge swollen with vital matter that no longer flows, the jam of past, present, future that blocks existences calcified in the illusion of movement: this is what you would find at the end of your journey.

The crowd is his element, as the air is that of birds and water of fishes. His passion and his profession are to become one flesh with the crowd. For the perfect flâneur, for the passionate spectator, it is an immense joy to set up house in the heart of the multitude, amid the ebb and flow of movement, in the midst of the fugitive and the infinite. To be away from home and yet to feel oneself everywhere at home; to see the world, to be at the centre of the world, and yet to remain hidden from the world - impartial natures which the tongue can but clumsily define. The spectator is a prince who everywhere rejoices in his incognito. The lover of life makes the whole world his family, just like the lover of the fair sex who builds up his family from all the beautiful women that he has ever found, or that are or are not - to be found; or the lover of pictures who lives in a magical society of dreams painted on canvas. Thus the lover of universal life enters into the crowd as though it were an immense reservoir of electrical energy. Or we might liken him to a mirror as vast as the crowd itself; or to a kaleidoscope gifted with consciousness, responding to each one of its movements and reproducing the multiplicity of life and the flickering grace of all the elements of life.

What was the constant? Movement. Yes. With time there was always movement. The setting sun. The dripping water. The pendulums. The spilling sand. To realize his destiny, such movement had to cease. He had to stop the flow of time completely …

I receive grace. And through me, grace could flow on. Like a cycle of water in continuous movement, grace is meant to fall, a rain...again, again, again. I could share the grace, multiply the joy, extend the table of the feast, enlarge the paradise of His presence. I am blessed. I can bless.

What is a 'thing'? All is movement, a flowing. How stupid it is to speak of the 'mind'. There is a body; there is a mind: they are mixed up together. Shakespeare with a hole in his sock will not write the sonnet of a Shakespeare with socks intact.

Once we start to work with Feminine power we begin to see that it is not our minds that are in control of this power – it ebbs and flows with the movements of the planets, the procession of the seasons, the moons and tides, our own internal cycles of menstruality, anniversaries, the events around us. All these and more impact our experience and expressions of power. We learn to become aware of these various patterns and their impact on us and work more consciously with rather than against or in spite of them. We learn that they are all part of the same process. We open towards the energy, rather than shut down to it. We learn to trust the flow.

A heart pulsating in harmony with the circulation of sap and the flow of rivers? A body with the rhythms of the earth in its movements? No. Instead: a mind, shut off from the oxygen of alert senses, that has wasted itself on 'treasons, stratagems and spoils'--of importance only within four walls. A tame animal--in whom the strength of the species has outspent itself, to no purpose.

This womens skin is shimmering and pale, her long black hair is tied with dozens of silver ribbons that fall over her shoulders. Her gown is white, covered in what to Bailey looks like looping black embroidery, but as he walks closer he sees that the black marks are actually words written across the fabric. When he is near enough to read parts of the gown, he realizes that they are love letters, inscribed in handwritten text. Words of desire and longing wrapping around her waist, flowing down the train of her gown as it spills over the platform. The statue herself is still, but her hand is held out and only then does Bailey notice the young woman with a red scarf standing in front of her, offering the love letter-clad statue a sungle crimson rose. The movement is so subtle that it is almost undetectable, but slowly, very, very slowly, the statue reaches to accept the rose. Her fingers open, and the young woman with the rose waits patiently as the statue gradually closes her hand around the stem, releasing it only when it is secure. ....The statue is lifting the rose, gradually, to her face. Her eye lids slowly close.

The mind will say this forever. But I mostly fish rivers these dayas. In so doing, movement becomes stasis, flux is the constant, and everything flows around, through, and beyond me, escaping ungrasped, unnamed, and unscathed. The river's clean escape does not prevent belief in its reality. On the contrary, there is nothing I love more than the feel of a wholeness sliding toward, around, and past me while I stand like an idiot savant in its midst, focusing on tiny, idiot-savantic bits of what is so beautiful to me, and so close, yet so wondrously ungraspable.

Walking causes a repetitive, spontaneous poetry to rise naturally to the lips, words as simple as the sound of footsteps on the road. There also seems to be an echo of walking in the practice of two choruses singing a psalm in alternate verses, each on a single note, a practice that makes it possible to chant and listen by turns. Its main effect is one of repetition and alternation that St Ambrose compared to the sound of the sea: when a gentle surf is breaking quietly on the shore the regularity of the sound doesn’t break the silence, but structures it and renders it audible. Psalmody in the same way, in the to-and-fro of alternating responses, produces (Ambrose said) a happy tranquillity in the soul. The echoing chants, the ebb and flow of waves recall the alternating movement of walking legs: not to shatter but to make the world’s presence palpable and keep time with it. And just as Claudel said that sound renders silence accessible and useful, it ought to be said that walking renders presence accessible and useful.

...all movement stops and I walk in the timeless sadness of existence, tenderness flowing thru the buildings, my fingertips touching reality's face, my own face streaked with tears in the mirror of some window - at dusk - where I have no desire - for bonbons - or to own the dresses or Japanese lampshades of intellection -

Whenever you feel overwhelmed, distracted and out of sorts. Turn your attention to your breath, inhale, exhale, and listen to the sound and movement of your everyday breath flowing softly in and out through your nose. You will reclaim your calm and refocus on what matters.

My brother asked the birds to forgive him: that sounds senseless, but it is right; for all is like an ocean, all is flowing and blending; a touch in one place sets up movement at the other end of the earth.

Nature has many tricks wherewith she convinces man of his finity, - the ceaseless flow of the tides, the fury of storm, the shock of the earthquake, the long roll of heavens artillery, - but the most tremendous, the most stupefying of all, is the passive phase of the White Silence. All movement ceases, the sky clears, the heavens are as brass; the slightest whisper seems sacrilege, and man becomes timid, affrighted at the sound of his own voice. Sole speck of life journeying across the ghostly wastes of a dead world, he trembles at his audacity, realizes that his is a maggots life, nothing more. Strange thoughts arise unsummoned, and the mystery of all things strives for utterance. And the fear od death, of God, of the universe, comes over him, - the hope of the Resurrection and the life, the yearning for immortality, the vain striving of the imprisoned essence, - it is then, if ever, man walks alone with God. - The White Silence

Morality is violence. An invisible violence at first. Love is a supreme violence, hidden deep in the darkness of our atoms. When a stream flows into a river, it’s love and it’s violence. When a cloud loses itself in the sky, it’s a marriage. When the roots of a tree split open a rock it’s the movement of life. When the sea rises and falls back only to rise again it’s the process of History. When a man and a woman find each other in the silence of the night, it’s the beginning of the end of the tribe’s power, and death itself becomes a challenge to the ascendancy of the group.

Chaos brings movement to whatever is stagnant in your life. Stagnation leads to apathy, numbness, illness, suffering, etc. Be grateful for the situations in your life that may seem chaotic in the present moment, and realize that, in the greater scheme of things, chaos is Spirit giving you an opportunity… or possibly pushing you to move, grow, and be in the flow.

The things by which our emotions can be moved - the shape of a flower or a Grecian urn, the way a baby grows, the way the wind brushes across your face, the way clouds move, their shapes, the way light dances on the water, or daffodils flutter in the breeze, the way in which the person you love moves their head, the way their hair follows that movement, the curve described by the dying fall of the last chord of a piece of music - all these things can be described by the complex flow of numbers. That's not a reduction of it, that's the beauty of it.

Now consider the tortoise and the eagle. The tortoise is a ground-living creature. It is impossible to live nearer the ground without being under it. Its horizons are a few inches away. It has about as good a turn of speed as you need to hunt down a lettuce. It has survived while the rest of evolution flowed past it by being, on the whole, no threat to anyone and too much trouble to eat. And then there is the eagle. A creature of the air and high places, whose horizons go all the way to the edge of the world. Eyesight keen enough to spot the rustle of some small and squeaky creature half a mile away. All power, all control. Lightning death on wings. Talons and claws enough to make a meal of anything smaller than it is and at least take a hurried snack out of anything bigger. And yet the eagle will sit for hours on the crag and survey the kingdoms of the world until it spots a distant movement and then it will focus, focus, focus on the small shell wobbling among the bushes down there on the desert. And it will leap… And a minute later the tortoise finds the world dropping away from it. And it sees the world for the first time, no longer one inch from the ground but five hundred feet above it, and it thinks: what a great friend I have in the eagle. And then the eagle lets go. And almost always the tortoise plunges to its death. Everyone knows why the tortoise does this. Gravity is a habit that is hard to shake off. No one knows why the eagle does this. There’s good eating on a tortoise but, considering the effort involved, there’s much better eating on practically anything else. It’s simply the delight of eagles to torment tortoises. But of course, what the eagle does not realize is that it is participating in a very crude form of natural selection. One day a tortoise will learn how to fly.

I paint the way some people write their autobiography. The paintings, finished or not, are the pages of my journal, and as such they are valid. The future will choose the pages it prefers. It's not up to me to make the choice. I have the impression that the time is speading on past me more and more rapidly. I'm like a river that rolls on, dragging with it the trees that grow too close to its banks or dead calves one might have thrown into it or any kind of microbes that develop in it. I carry all that along with me and go on. It's the movement of painting that interests me, the dramatic movement from one effort to the next, even if those efforts are perhaps not pushed to their ultimate end. In some of my paintings I can say with certainty that the effort has been brought to its full weight and its conclusion, because there I have been able to stop the flow of time around me. I have less and less time, and yet I have more and more to say, and what I have to say is,increasingly, something about what goes on in the movement of my thought. I've reached the moment, you see, when the movement of my thought interests me more than the thought itself.

Movement was the essence of Manhattan. It had always been so, and now its sense of flow, energy, openness, elasticity as Charles Dickens had called it, was headier than ever. Half the city’s skill and aspirations seemed to go into the propagation of motion.

Phineas just walked serenely on, or rather flowed on, rolling forward in his white sneakers with such unthinking unity of movement that "walk" didn't describe it.

The essence of meditation practice in Dzogchen is encapsulated by these four points: ▪ When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn’t there a consciousness of the present moment; fresh, virgin, unaltered by even a hair’s breadth of a concept, a luminous, naked awareness? Well, that is what Rigpa is! ▪ Yet it doesn’t stay in that state forever, because another thought suddenly arises, doesn’t it? This is the self-radiance of that Rigpa. ▪ However, if you do not recognize this thought for what it really is, the very instant it arises, then it will turn into just another ordinary thought, as before. This is called the “chain of delusion,” and is the root of samsara. ▪ If you are able to recognize the true nature of the thought as soon as it arises, and leave it alone without any follow-up, then whatever thoughts arise all automatically dissolve back into the vast expanse of Rigpa and are liberated. Clearly this takes a lifetime of practice to understand and realize the full richness and majesty of these four profound yet simple points, and here I can only give you a taste of the vastness of what is meditation in Dzogchen. … Dzogchen meditation is subtly powerful in dealing with the arisings of the mind, and has a unique perspective on them. All the risings are seen in their true nature, not as separate from Rigpa, and not as antagonistic to it, but actually as none other–and this is very important–than its “self-radiance,” the manifestation of its very energy. Say you find yourself in a deep state of stillness; often it does not last very long and a thought or a movement always arises, like a wave in the ocean.  Don’t reject the movement or particulary embrace the stillness, but continue the flow of your pure presence. The pervasive, peaceful state of your meditation is the Rigpa itself, and all risings are none other than this Rigpa’s self-radiance. This is the heart and the basis of Dzogchen practice. One way to imagine this is as if you were riding on the sun’s rays back to the sun: …. Of couse there are rough as well as gentle waves in the ocean; strong emotions come, like anger, desire, jealousy. The real practitioner recognizes them not as a disturbance or obstacle, but as a great opportunity. The fact that you react to arisings such as these with habitual tendencies of attachment and aversion is a sign not only that you are distracted, but also that you do not have the recognition and have lost the ground of Rigpa. To react to emotions in this way empowers them and binds us even tighter in the chains of delusion. The great secret of Dzogchen is to see right through them as soon as they arise, to what they really are: the vivid and electric manifestation of the energy of Rigpa itself. As you gradually learn to do this, even the most turbulent emotions fail to seize hold of you and dissolve, as wild waves rise and rear and sink back into the calm of the ocean. The practitioner discovers–and this is a revolutionary insight, whose subtlety and power cannot be overestimated–that not only do violent emotions not necessarily sweep you away and drag you back into the whirlpools of your own neuroses, they can actually be used to deepen, embolden, invigorate, and strengthen the Rigpa. The tempestuous energy becomes raw food of the awakened energy of Rigpa. The stronger and more flaming the emotion, the more Rigpa is strengthened.

He stood naked at the edge of a cliff. THe lake lay far below him. A frozen explosion of granite burst in flight to the sky over motionless water. The water seemed immovable, the stone- flowing. The stone had the stillness of one last movement when thrust meets thrust and the currents are held in a pause more dynamic than motion. THe stone glowed wet with sunrays. The lake below was only a thin steel ring that cut the rocks in half. The rocks went on into the depth, unchanged. They began and ended in the sky so that the world seemed suspended in space, an island floating on on nothing, anchored to the feet of the man on the cliff. His body leaned back against the sky. It was a body of long straight lines and angles each curve broken into planes. He stood rigid his hands hanging at his sides, palms out. He felt his shoulder blades drawn tight together. The curve of his neck, and the weight of the blood in his hands. He felt the wind behind him in the hollow of his spine. The wind waved his hair against the sky. His hair was neither blonde nor red, but the exact color or ripe orange rind... He stepped to the edge, raised his arms, and dived down into the sky below.

He imagines the water running in thick curving lines, like the drawings of the tree’s roots, cutting through stone and spilling over the earth. And then he reverses the flow of water, letting his imagination take over, and he sees the water racing north, uphill, towards the Catskills, weaving around towns, beneath bridges, rushing over stones and cutting through the trees, until it lands at the feet of Alice Pearson, who stands on the shore, looking out at the place where the water meets the sky.

But when fascism comes it will not be in the form of an anti-American movement or pro-Hitler bund, practicing disloyalty. Nor will it come in the form of a crusade against war. It will appear rather in the luminous robes of flaming patriotism; it will take some genuinely indigenous shape and color, and it will spread only because its leaders, who are not yet visible, will know how to locate the great springs of public opinion and desire and the streams of thought that flow from them and will know how to attract to their banners leaders who can command the support of the controlling minorities in American public life. The danger lies not so much in the would-be Fuhrers who may arise, but in the presence in our midst of certainly deeply running currents of hope and appetite and opinion. The war upon fascism must be begun there.

Leader of a backward and ignorant mass, he was yet in the forefront of the great historical movement of his time. The blacks were taking their part in the destruction of European feudalism begun by the French Revolution, and liberty and equality, the slogans of the revolution, meant far more to them than to any Frenchman. That was why in the hour of danger Toussaint, uninstructed as he was, could find the language and accent of Diderot, Rousseau, and Raynal, of Mirabeau, Robespierre and Danton. And in one respect he excelled them all. For even these masters of the spoken and written word, owing to the class complications of their society, too often had to pause, to hesitate, to qualify. Toussaint could defend the freedom of the blacks without reservation, and this gave to his declaration a strength and a single-mindedness rare in the great documents of the time. The French bourgeoisie could not understand it. Rivers of blood were to flow before they understood that elevated as was his tone Toussaint had written neither bombast nor rhetoric but the simple and sober truth.

Nobody had ever tried to stop me in June as long as I could remember, and when you are nine years old, what you remember seems forever; for you remember everything and everything is important and stands bigs and full and fills up Time and is so solid that you can walk around and around it like a tree and look at it. You are aware that times passes, that there is a movement in time, but that is not what Time is. Time is not a movement, a flowing, a wind then, but is, rather, a kind of climate in which things are, and when a thing happens it begins to live and keeps on living and stands solid in Time like the tree that you can walk around."--from "Blackberry Winter

Language, the homeland and receptacle of beauty and meaning, itself begins to think and speak for man and turns wholly into music, not in terms of external, audible sounds, but in terms of the swiftness and power of its inner flow. Then, like the rolling mass of a river’s current, which by its very movement polishes the stones of the bottom and turns the wheels of mills, flowing speech itself, by the force of its own laws, on its way, in passing, creates meter and rhyme and thousands of other forms and constructions, still more important, but as yet unrecognized, unconsidered, unnamed.

In the depth of my soul there are songs unwilling to take the garb of words, songs living as seed in my heart. They will not flow with ink onto paper. Like a translucent veil, they are wrapped about emotions that can never flow sweetly on my tongue. Yet how can I even whisper them when I fear what the particles of air may do to them? To whom shall I sing them when they have become accustomed to live in the house of my soul and fear the harshness of other ears? Were you to look into my eyes, you would see the image of their image. Were you to touch my fingertips, you would feel their quick movements. The works of my hands reveal them as the lake reflects the twinkling of the stars. My tears disclose them as the mystery of the rose petal is disclosed at the moment the heat dissolves the drops of dew when that rose withers. … Who can combine the roaring of the sea and the warbling of the nightingale? Who can link the crashing thunder with the baby’s sigh?

Why has pachinko swept Japan? It can hardly be the excitement of gambling, since the risks and rewards are so small. During the hours spent in front of a pachinko machine, there is an almost total lack of stimulation other than the occasional rush of ball bearings. There is no thought, no movement; you have no control over the flow of balls, apart from holding a little lever which shoots them up to the top of the machine; you sit there enveloped in a cloud of heavy cigarette smoke, semi-dazed by the racket of millions of ball bearings falling through machines around you. Pachinko verges on sensory deprivation. It is the ultimate mental numbing, the final victory of the educational system." - Lost Japan, Eng. vers., 1996

Alexander moved her off him, laid her down, was over her, was pressed into her, crushing her. Anthony was right there, he didn't care, he was trying to inhale her, trying to absorb her into himself. "All this time you were stepping out in front of me, Tatiana," he said. "Now I finally understand. You hid me on Bethel Island for eight months. For two years you hid me and deceived me - to save me. I am such an idiot," he whispered. "Wretch or not, ravaged or not, in a carapace or not, there you still were, stepping out for me, showing the mute mangled stranger your brave and indifferent face." Her eyes closed, her arms tightened around his neck. "That stranger is my life," she whispered. They crawled away from Anthony, from their only bed, onto a blanket on the floor, barricading themselves behind the table and chairs. "You left our boy to go find me, and this is what you found..." Alexander whispered, on top of her, pushing inside her, searching for peace. Crying out underneath him, Tatiana clutched his shoulders. "This is what you brought back from Sachsenhausen." his movement was tense, deep, needful. Oh God. Now there was comfort. "You thought you were bringing back him, but Tania, you brought back me." "Shura...you'll have to do..." Her fingers were clamped into his scars. "In you," said Alexander, lowering his lips to her parted mouth and cleaving their flesh, "are the answers to all things." All the rivers flowed into the sea and still the sea was not full.

Such is the pure movement of nature prior to all reflection. Such is the force of natural pity, which the most depraved mores still have difficulty destroying, since everyday one sees in our theaters someone affected and weeping at the ills of some unfortunate person, and who, were he in the tyrant's place, would intensify the torments of his enemy still more; [like the bloodthirsty Sulla, so sensitive to ills he had not caused, or like Alexander of Pherae, who did not dare attend the performance of any tragedy, for fear of being seen weeping with Andromache and Priam, and yet who listened impassively to the cries of so many citizens who were killed everyday on his orders. Nature, in giving men tears, bears witness that she gave the human race the softest hearts.] Mandeville has a clear awareness that, with all their mores, men would never have been anything but monsters, if nature had not given them pity to aid their reason; but he has not seen that from this quality alone flow all the social virtues that he wants to deny in men. In fact, what are generosity, mercy, and humanity, if not pity applied to the weak, to the guilty, or to the human species in general. Benevolence and even friendship are, properly understood, the products of a constant pity fixed on a particular object; for is desiring that someone not suffer anything but desiring that he be happy?

At the right temperatures, geologic faults allow for movement, ductility, flow. Earthquakes happen when weaknesses cannot be expressed. “And communities which are rigid, which do not take into account the weak points of the community—people who are in difficulty—tend to be communities that do not evolve. When they do evolve, it’s generally by a very strong commotion, a revolution.

First is the danger of futility; the belief there is nothing one man or one woman can do against the enormous array of the worlds ills -­‐-­‐ against misery, against ignorance, or injustice and violence. Yet many of the worlds great movements, of thought and action, have flowed from the work of a single man. A young monk began the Protestant reformation, a young general extended an empire from Macedonia to the borders of the earth, and a young woman reclaimed the territory of France. It was a young Italian explorer who discovered the New World, and 32-­‐year-­‐old Thomas Jefferson who proclaimed that all men are created equal. 'Give me a place to stand,

Take joy in your digressions. Because that is where the unexpected arises. That is the experimental aspect. If you know where you will end up when you begin, nothing has happened in the meantime. You have to be willing to surprise yourself writing things you didn't think you thought. Letting examples burgeon requires using inattention as a writing tool. You have to let yourself get so caught up in the flow of your writing that it ceases at moments to be recognizable to you as your own. This means you have to be prepared for failure. For with inattention comes risk: of silliness or even outbreaks of stupidity. But perhaps in order to write experimentally, you have to be willing to 'affirm' even your own stupidity. Embracing one's own stupidity is not the prevailing academic posture (at least not in the way I mean it here).

The trees were having a last bedtime drink of the great waters that flowed along down there. Like him, before they went to sleep. Beneath that layer of water he sensed beings. They moved so slowly that humans were usually not aware of their existence. But he did feel their movements down in those regions. And yet deeper, far deeper, below those beings, there was the fire of creation, which had been buried at the center of the earth by stars.

But the river, though it flowed so slowly, had still a sense of movement and it gave one a melancholy feeling of the transitoriness of things. Everything passed, and what trace of its passage remained? It seemed to Kitty that they were all, the human race, like the drops of water in that river and they flowed on, each so close to the other and yet so far apart, a nameless flood, to the sea. When all things lasted so short a time and nothing mattered very much, it seemed pitiful that men, attaching an absurd importance to trivial objects, should make themselves and one another so unhappy.

The smoke! The golden smoke! His robe whipped upward, turning him until his face was directed downward into the abyss. With his gaze on the depths, he recognized a maelstrom of boiling rapids there, the mirror of his life-precipitous currents and plunges, all movement gathering up all substance. Leto’s words wound through his mind on a path of golden smoke: “Caution is the path to mediocrity. Gliding, passionless mediocrity is all that most people think they can achieve.” Moneo fell freely then in the ecstasy of awareness. The universe opened for him like clear glass, everything flowing in a no Time.

Every previous revolutionary movement in human history has made the same basic mistake. They’ve all seen power as a static apparatus, as a structure. And it’s not. It’s a dynamic, a flow system with two possible tendencies. Power either accumulates, or it diffuses through the system. In most societies, it’s in accumulative mode, and most revolutionary movements are only really interested in reconstituting the accumulation in a new location. A genuine revolution has to reverse the flow. And no one ever does that, because they’re all too fucking scared of losing their conning tower moment in the historical process. If

There was a faint, barely perceptible movement of the water as the fresh flow from one end urged its way toward the drain at the other. With little ripples that were hardly the shadows of waves, the laden mattress moved irregularly down the pool. A small gust of wind that scarcely corrugated the surface was enough to disturb its accidental course with its accidental burden. The touch of a cluster of leaves revolved it slowly, tracing, like the leg of transit, a thin red circle in the water. It was after we started with Gatsby toward the house that the gardener saw Wilson’s body a little way off in the grass, and the holocaust was complete.

When we strike a balance between the challenge of an activity and our skill at performing it, when the rhythm of the work itself feels in sync with our pulse, when we know that what we're doing matters, we can get totally absorbed in our task. That is happiness. The life coach Martha Beck asks new potential clients, "Is there anything you do regularly that makes you forget what time it is?" That forgetting -- that pure absorption -- is what the psychologist Mihaly Csikzentmihalyi calls "flow" or optimal experience. In an interview with Wired magazine, he described flow as "being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost." In a typical day that teeters between anxiety and boredom, flow experiences are those flashes of intense living -- bright against the dull. These optimal experiences can happen when we're engaged in work paid and unpaid, in sports, in music, in art. The researchers Maria Allison and Margaret Duncan have studied the role of flow in women's lives and looked at factors that contributed to what they call "antiflow." Antiflow was associated with repetitive household tasks, repetitive tasks at work, unchallenging tasks, and work we see as meaningless. But there's an element of chaos when it comes to flow. Even if we're doing meaningful and challenging work, that sense of total absoprtion can elude us. We might get completely and beautifully lost in something today, and, try as we might to re-create the same conditions tomorrow, our task might jsut feel like, well, work. In A Life of One's Own, Marion Milner described her effort to re-create teh conditions of her own recorded moments of happiness, saying, "Often when I felt certain that I had discovered the little mental act which produced the change I walked on air, exulting that I had found the key to my garden of delight and could slip through the door whenever I wished. But most often when I came again the place seemed different, the door overgrown with thorns and my key stuck in the lock. It was as if the first time I had said 'abracadabra' the door had opened, but the next time I must use a different word. (123-124).

After two or three stanzas and several images by which he was himself astonished, his work took possession of him and he experienced the approach of what is called inspiration. At such moments the correlation of the forces controlling the artist is, as it were, stood on its head. The ascendancy is no longer with the artist or the state of mind which he is trying to express, but with language, his instrument of expression. Language, the home and dwelling of beauty and meaning, itself begins to think and speak for man and turns wholly into music, not in the sense of outward, audible sounds but by virtue of the power and momentum of its inward flow. Then, like the current of a mighty river polishing stones and turning wheels by its very movement, the flow of speech creates in passing, by the force of its own laws, rhyme and rhythm and countless other forms and formations, still more important and until now undiscovered, unconsidered and unnamed. At such moments Yury felt that the main part of his work was not being done by him but by something which was above him and controlling him: the thought and poetry of the world as it was at that moment and as it would be in the future. He was controlled by the next step it was to take in the order of its historical development; and he felt himself to be only the pretext and the pivot setting it in motion. ... In deciphering these scribbles he went through the usual disappointments. Last night these rough passages had astonished him and moved him to tears by certain unexpectedly successful lines. Now, on re-reading these very lines, he was saddened to find that they were strained and glaringly far-fetched.

I consider a tree. I can look on it as a picture: stiff column in a shock of light, or splash of green shot with the delicate blue and silver of the background. I can perceive it as movement: flowing veins on clinging, pressing pith, suck of the roots, breathing of the leaves, ceaseless commerce with earth and air—and the obscure growth itself. I can classify it in a species and study it as a type in its structure and mode of life. I can subdue its actual presence and form so sternly that I recognise it only as an expression of law — of the laws in accordance with which a constant opposition of forces is continually adjusted, or of those in accordance with which the component substances mingle and separate. I can dissipate it and perpetuate it in number, in pure numerical relation. In all this the tree remains my object, occupies space and time, and has its nature and constitution. It can, however, also come about, if I have both will and grace, that in considering the tree I become bound up in relation to it. The tree is now no longer It. I have been seized by the power of exclusiveness. To effect this it is not necessary for me to give up any of the ways in which I consider the tree. There is nothing from which I would have to turn my eyes away in order to see, and no knowledge that I would have to forget. Rather is everything, picture and movement, species and type, law and number, indivisibly united in this event. Everything belonging to the tree is in this: its form and structure, its colours and chemical composition, its intercourse with the elements and with the stars, are all present in a single whole. The tree is no impression, no play of my imagination, no value depending on my mood; but it is bodied over against me and has to do with me, as I with it — only in a different way. Let no attempt be made to sap the strength from the meaning of the relation: relation is mutual.

In all imaginative writing sympathy for the subject is necessary not because it is the politically correct or morally decent posture to adopt but because an absence of sympathy shuts down the mind: engagement fails, the flow of association dries up, and the work narrows. What I mean by sympathy is simply that level of empathic understanding that endows the subject with dimension. The empathy that allows us, the readers, to see the "other" as the other might see him or herself is the empathy that provides movement in the writing. When someone writes a Mommie Dearest memoir - where the narrator is presented as an innocent and the subject as a monster - the work fails because the situation remains static. For the drama to deepen, we must see the loneliness of the monster and the cunning of the innocent. Above all, it is the narrator who must complicate in order that the subject be given life.

We no longer live in a mass-media world with a few centralized choke points with just a few editors in charge, operated by commercial entities and governments. There is a new, radically different mode of information and attention flow: the chaotic world of the digitally networked public sphere (or spheres) where ordinary citizens or activists can generate ideas, document and spread news of events, and respond to mass media. This new sphere, too, has choke points and centralization, but different ones than the past. The networked public sphere has emerged so forcefully and so rapidly that it is easy to forget how new it is. Facebook was started in 2004 and Twitter in 2006. The first iPhone, ushering in the era of the smart, networked phone, was introduced in 2007. The wide extent of digital connectivity might blind us to the power of this transformation. It should not. These dynamics are significant social mechanisms, especially for social movements, since they change the operation of a key resource: attention… Attention is oxygen for movements. Without it, they cannot catch fire.

I sit down by the river. Its incessant flow has polished the rocks carried from the top of the mountain. The aqueous caress, that has unrolled for millions of years the liquid ribbon from the summits towards the plains, keeps the freshness of the youth. The July sun heats the trees on the shore, while the stream of water refreshes the air; Two breaths which mingle without opposing one another. The foliage softly sways under the summer breeze, tuning its movement to that of the fiery wave. Won by a palpable peace, thank you Mother Nature, I dive into my book. A time later, which seems infinite to me, the sky becomes darker, I raise my head. How many hours have passed during which, indifferent to the human time, the cascading water has descended from the mountain? How much water has passed in front of me? How many beings have quenched their thirst there, and get their lives out from it? How long after my small passage on Earth will have been forgotten, the river will continue to flow, to carry its rocks, to erode the mountain until it becomes a plain, to spread life like a vein of the Earth ?

In the Bible Jesus said a sentence that in my interpretation makes a very important point. Speaking to his disciples he taught, "Do not resist evil" (Matthew 5:39). Let us examine this. The resistance itself is the evil. When there is no resistance, energy is unobstructed and flows. When there is resistance, movement stops, backs up, stagnates the organism. Resistance suffocates the emotions, deadens energy, and kills feelings. Resistance is bred of caution, a thinking mechanism — thinking not in the sense of abstract thinking but of organizational thinking.

There is a storytelling element in there. The tango form is a little like the blues in that you have a kind of structure. It’s not as rigid as twelve bar, but it's very much a storytelling medium -- and there’s an element of call-and-response, and a particular arc in the musical form, that suggest a story. It's about being in the moment, with the music; and responding to your partner, and the particular feeling and momentum in her body in any one moment. It’s a very concentrated thing; you can’t think about anything else while you are doing it. If you try to hold a conversation, it just kind of falls apart. The music was what really drew me into tango. Everyone knows a few of the more popular tango classics, but once you get into it, there’s such a rich field. It’s astonishing, this kind of miraculous musical form that developed in a very small locality: two cities on either side of the River Plate, in Argentina and Urugauy. It started in the 1880s or '90s, and there are all kinds of mysteries, myths and stories, about how tango started and developed. It was first of all considered really low-life, almost reptilian. Something to be avoided and not talked about. And then it became this word wide phenomena. . .and I could go on talking about tango forever. . . . but its also to do with movement. I try to get that into my pictures: a sense of movement, something flowing through. A while ago, I realised how much I'd been drawing dancing figures in the corners of my sketchbooks for years before I discovered tango!

All right,” Malcolm said. “Let’s go back to the beginning.” He paused, staring at the ceiling. “Physics has had great success at describing certain kinds of behavior: planets in orbit, spacecraft going to the moon, pendulums and springs and rolling balls, that sort of thing. The regular movement of objects. These are described by what are called linear equations, and mathematicians can solve those equations easily. We’ve been doing it for hundreds of years.” “Okay,” Gennaro said. “But there is another kind of behavior, which physics handles badly. For example, anything to do with turbulence. Water coming out of a spout. Air moving over an airplane wing. Weather. Blood flowing through the heart. Turbulent events are described by nonlinear equations. They’re hard to solve—in fact, they’re usually impossible to solve. So physics has never understood this whole class of events. Until about ten years ago. The new theory that describes them is called chaos theory.

*One clue that there’s something not quite real about sequential time the way you experience it is the various paradoxes of time supposedly passing and of a so-called ‘present’ that’s always unrolling into the future and creating more and more past behind it. As if the present were this car—nice car by the way—and the past is the road we’ve just gone over, and the future is the headlit road up ahead we haven’t yet gotten to, and time is the car’s forward movement, and the precise present is the car’s front bumper as it cuts through the fog of the future, so that it’s now and then a tiny bit later a whole different now, etc. Except if time is really passing, how fast does it go? At what rate does the present change? See? Meaning if we use time to measure motion or rate—which we do, it’s the only way you can—95 miles per hour, 70 heartbeats a minute, etc.—how are you supposed to measure the rate at which time moves? One second per second? It makes no sense. You can’t even talk about time flowing or moving without hitting up against paradox right away. So think for a second: What if there’s really no movement at all? What if this is all unfolding in the one flash you call the present, this first, infinitely tiny split-second of impact when the speeding car’s front bumper’s just starting to touch the abutment, just before the bumper crumples and displaces the front end and you go violently forward and the steering column comes back at your chest as if shot out of something enormous? Meaning that what if in fact this now is infinite and never really passes in the way your mind is supposedly wired to understand pass, so that not only your whole life but every single humanly conceivable way to describe and account for that life has time to flash like neon shaped into those connected cursive letters that businesses’ signs and windows love so much to use through your mind all at once in the literally immeasurable instant between impact and death, just as you start forward to meet the wheel at a rate no belt ever made could restrain—THE END." footnote ("Good Old Neon")

The stars shone through the leafless jasmine branches. Behind them they heard the river flowing, and now and again on the bank the rustling of the dry reeds. Masses of shadow here and there loomed out in the darkness, and sometimes, vibrating with one movement, they rose up and swayed like immense black waves pressing forward to engulf them. The cold of the nights made them clasp closer; the sighs of their lips seemed to them deeper; their eyes, that they could hardly see, larger; and in the midst of the silence low words were spoken that fell on their souls sonorous, crystalline, and that reverberated in multiplied vibrations.

Furthermore, Professor Uzzi-Tuzii had begun his oral translation as if he were not quite sure he could make the words hang together, going back over every sentence to iron out the syntactical creases, manipulating the phrases until they were not completely rumpled, smoothing them, clipping them, stopping at every word to illustrate its idiomatic uses and its commutations, accompanying himself with inclusive gestures as if inviting you to be content with approximate equivalents, breaking off to state grammatical rules, etymological derivations, quoting the classics. but just when you are convinced that for the professor philology and erudition mean more than what the story is telling, you realize the opposite is true: that academic envelope serves only to protect everything the story says and does not say, an inner afflatus always on the verge of being dispersed at contact with the air, the echo of a vanished knowledge revealed in the penumbra and in tacit allusions. Torn between the necessity to interject glosses on multiple meanings of the text and the awareness that all interpretation is a use of violence and caprice against a text, the professor, when faced by the most complicated passages, could find no better way of aiding comprehension than to read them in the original, The pronunciation of that unknown language, deduced from theoretical rules, not transmitted by the hearing of voices with their individual accents, not marked by the traces of use that shapes and transforms, acquired the absoluteness of sounds that expect no reply, like the song of the last bird of an extinct species or the strident roar of a just-invented jet plane that shatters the sky on its first test flight. Then, little by little, something started moving and flowing between the sentences of this distraught recitation,. The prose of the novel had got the better of the uncertainties of the voice; it had become fluent, transparent, continuous; Uzzi-Tuzii swam in it like a fish, accompanying himself with gestures (he held his hands open like flippers), with the movement of his lips (which allowed the words to emerge like little air bubbles), with his gaze (his eyes scoured the page like a fish's eyes scouring the seabed, but also like the eyes of an aquarium visitor as he follows a fish's movement's in an illuminated tank).

I am here on behalf of the people of the west. I speak for the Burrows.” “Ohh,” the Demon said, mockery dripping from the word. It made an exaggerated bow, its movements smooth as flowing magma. “An emissary! How quaint. I would expect introductions are in order, then. I am called Briz’nar, Greater Demon, Hand to the Duke of Milonok, and Commander of the Guard.” “That’s delightful,” Racath scowled. “You can call me Azrael.

I bent down and sang Tihas, tihas, kai tihas, kai tihas, over and over, and found myself falling into the sound of the birthday song about living a hundred years. That sounds absurd, but the rhythm of it was easy and familiar, comforting. I stopped having to think about the words: they filled my mouth and spilled over like water out of a cup. I forgot to remember Jerzy’s mad laughter, and the green vile cloud that had drowned the light inside him. There was only the easy movement of the song, the memory of faces gathered around a table laughing. And then finally the magic flowed, but not the same way as when the Dragon’s spell-lessons dragged it in a rush out of me. Instead it seemed to me the sound of the chanting became a stream made to carry magic along, and I was standing by the water’s edge with a pitcher that never ran dry, pouring a thin silver line into the rushing current.

All mass movements generate in their adherents a readiness to die and a proclivity for united action; all of them, irrespective of the doctrine they preach and the program they project, breed fanaticism, enthusiasm, fervent hope, hatred and intolerance; all of them are capable of releasing a powerful flow of activity in certain departments of life; all of them demand blind faith and singlehearted allegiance. All movements, however different in doctrine and aspiration, draw their early adherents from the same types of humanity; they all appeal to the same types of mind. Though there are obvious differences between the fanatical Christian, the fanatical Mohammedan, the fanatical nationalist, the fanatical Communist and the fanatical Nazi, it is yet true that the fanaticism which animates them may be viewed and treated as one. The same is true of the force which drives them on to expansion and world dominion. There is a certain uniformity in all types of dedication, of faith, of pursuit of power, of unity and of self-sacrifice. There are vast differences in the contents of holy causes and doctrines, but a certain uniformity in the factors which make them effective. He who, like Pascal, finds precise reasons for the effectiveness of Christian doctrine has also found the reasons for the effectiveness of Communist, Nazi and nationalist doctrine. However different the holy causes people die for, they perhaps die basically for the same thing.

Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past & future stems from this practice. Worry about past or future is wasted energy, however we can observe the past & learn from it without agonising over it & trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation & experience. We can watch ourselves & avoid being caught up in over-reactions. "I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within & all around, and the physical being still, or moving. I tune in to the flow of life in my body & the flow of life everywhere. I circulate love with each breath - from without to within & from within to all around.

At his leisure, the lieutenant allowed the unforgettable spectacle to engrave itself upon his mind. With one hand he fondled the hair, with the other he softly stroked the magnificent face, implanting kisses here and there where his eyes lingered. The quiet coldness of the high, tapering forehead, the closed eyes with their long lashes beneath faintly etched brows, the set of the finely shaped nose, the gleam of teeth glimpsed between full, regular lips, the soft cheeks and the small, wise chin… Wherever the lieutenant's eyes moved his lips faithfully followed. The high, swelling breasts, surmounted by nipples like the buds of a wild cherry, hardened as the lieutenant's lips closed about them. The arms flowed smoothly downward from each side of the breast, tapering toward the wrists, yet losing nothing of their roundness or symmetry…The natural hollow curving between the bosom and the stomach carried in its lines a suggestion not only of softness but of resilient strength, and while it gave forewarning to the rich curves spreading outward from here to the hips it had, in itself, an appearance only of restraint and proper discipline. The whiteness and richness of the stomach and hips was like milk brimming in a great bowl, and the sharply shadowed dip of the navel could have been the fresh impress of a raindrop, fallen there that very moment. Where the shadows gathered more thickly, hair clustered, gentle and sensitive, and as the agitation mounted in the now no longer passive body there hung over this region a scent like the smoldering of fragrant blossoms, growing steadily more pervasive… Passionately they held their faces close, rubbing cheek against cheek…Their breasts, moist with sweat, were tightly joined, and every inch of the young and beautiful bodies had become so much one with the other that it seemed impossible there should ever again be a separation…From the heights they plunged into the abyss, and from the abyss they took wing and soared once more to dizzying heights…As one cycle ended, almost immediately a new wave of passion would be generated, and together -with no trace of fatigue- they would climb again in a single breathless movement to the very summit.

But it was probably long before anyone thought of pottery that the river was first perceived as a metaphor of destiny, the "clan river" of eternity connecting the three worlds. The bear signaled--perhaps seemed even to oversee--the arrival of the salmon. The salmon were human food too, which made the first link in the man-bear-river-salmon system a tangible reality. We can only guess how the river's eternal flow, the upstream movement of the miraculous fish from the depths of a watery matrix toward the almost ethereal spring at the headwaters, or their fate in the stomach of the bear might have stimulated the concept of reincarnation. In time, the spiritual forces represented by the physical realities could be grappled with by a shaman, who would travel the river to the ancestral downstream and the immortal upstream in a trance instead of a boat.

He knew he needed to release her, but once he allowed his physical connection to drop away, he was uncertain if he’d ever have a chance to reconnect. Instinctively, he knew Azami was elusive, like water flowing through fingers, or the wind shifting in the trees. He needed a way to seal her to him. “How does one court a woman in Japan? Do I need your brothers’ permission?” She blinked again. Shocked. A hint of uncertainty crept into her eyes. She frowned, and he bent his head to swallow her protest before she could utter it. Her mouth trembled beneath his, and then she opened to him, like a flower, luring him deeper. Her arms slid around his neck, her body pressing tightly against his. He tightened his fingers in her hair. He was burning, through and through, from the inside out, a hot melting of bone and tissue. He hadn’t known he was lonely or even looking for something. He’d been complete. He loved his wife. He was a man with teammates he trusted implicitly. He lived in wild places of beauty he enjoyed. He hadn’t considered there would be a woman who could ever fit with him, who would ever turn his insides soft and his body hard. Feel the same way, Azami. He didn’t lift his mouth, kissing her again and again because one he’d made the mistake, he was addicted and what was the use fighting it? Not when it felt so damn right. Somewhere along the line, his kiss went from sheer aggression and command, to absolute tenderness. The emotion for her rose like a volcano, encompassing him entirely, drawn from some part of him he’d never known even existed. His mouth was gentle, his hands on her, possessive, yet just as gentle. Another claiming, this coming from that deep unknown well. Feel the same way, Azami, he whispered into her mind. An enticement. A need. He waited, something in him going still, waiting for her answer. Tell me how you’re feeling? She hadn’t pulled away. If anything, her arms had tightened around his neck. He shared every single breath she took, feeling the slight movement of her rib cage and breasts against him, the warm air they exchanged. Like I’m burning alive. Drowning. Like I never want this moment to end. He wasn’t a man to say flowery things to a woman, nor did he even think them, but he shared the honest truth with her. Like we belong. Once he let her go, the world would slip back into kilter. He wanted her to stay with him, to give him a chance with her. She didn’t hesitate, and he loved that about her as well. She gave herself in truth in the same way he did. I feel the same, but one of us has to be sane. She initiated the kiss when he pulled back slightly, chasing after him with her soft mouth, fingers digging tightly into the heavy muscle at his neck, sighing when his lips settled once more over hers. He took his time, kissing her thoroughly, again and again, all the while slipping deeper into her spell and hoping she was falling under his. Is this your idea of sanity? He’d make it his reality. He was falling further down the rabbit hole and he’d make her his sanity if she’d fall with him. Her soft laughter slipped inside his heart, winding there until there was no shaking her loose. Not really, but you have to be the strong one. He kissed her again. And again. Why is that? You started this.

There is no greater wonder than to range The starry heights, to leave the earth’s dull regions, To ride the clouds, to stand on Atlas’ shoulders, And see, far off, far down, the little figures Wandering here and there, devoid of reason, Anxious, in fear of death, and so advise them, And so make fate an open book… …Full sail, I voyage Over the boundless ocean, and I tell you Nothing is permanent in all the world. All things are fluid; every image forms, Wandering through change. Time is itself a river In constant movement, and the hours flow by Like water, wave on wave, pursued, pursuing, Forever fugitive, forever new. That which has been, is not; that which was not, Begins to be; motion and moment always In process of renewal… Not even the so-called elements are constant… Nothing remains the same: the great renewer, Nature, makes form from form, and, oh, believe me That nothing ever dies….

ALMOST EVERY FUNDAMENTAL PRINCIPLE OF LIFE can be expressed in two opposite ways. There are those who say that to attain the highest wisdom we must be still and calm, immovable in the midst of turmoil. And there are those who say that we must move on as life moves, never stopping for a moment either in fear of what is to come or to turn a regretful glance at what has gone. The former are as those who listen to music, letting the flow of notes pass through their minds without trying either to arrest them or to speed them on. Like Chuang-tzu’s perfect man, they employ their minds as a mirror: it grasps nothing; it refuses nothing; it receives, but does not keep. The latter are as those who dance to music, keeping pace with its movement and letting their limbs flow with it as unceasingly and as unhesitatingly as clouds respond to the breath of wind. The one seems to reflect events as they pass, and the other to move forward with them. Both points of view, however, are true, for to attain that highest wisdom we must at once walk on and remain still. Consider life as a revolving wheel set upright with man walking on its tire. As he walks, the wheel is revolving toward him beneath his feet, and if he is not to be carried backward by it and flung to the ground he must walk at the same speed as the wheel turns. If he exceeds that speed, he will topple forward and slip off the wheel onto his face. For at every moment we stand, as it were, on the top of a wheel; immediately we try to cling to that moment, to that particular point of the wheel, it is no longer at the top and we are off our balance. Thus by not trying to seize the moment, we keep it, for the second we fail to walk on we cease to remain still. Yet within this there is a still deeper truth. From the standpoint of eternity we never can and never do leave the top of the wheel, for if a circle is set in infinite space it has neither top nor bottom. Wherever you stand is the top, and it revolves only because you are pushing it round with your own feet.

THE STAGE: The stage is empty, and you watch as the figure of Medusa steps into the gas-light. Her body is dressed in a crimson traversed by the golden branches of willow trees, colour and light held into shape by sharp black borders. Lifting languidly her hands, she reaches towards you. Her emerald vipers, in the cohesive movements of unseen mechanisms, weave loops about her head. Music is beginning, and from the shadows off-stage the narrator speaks. “Medusa had a beautiful name and a lovely voice, though no one cared to listen; seeking only the gaze of those famous eyes.” Perseus walks onto the stage, cloaked as though he were the blazing sun. Now what you have to understand is his voice – it is like nothing you could tie down. It feels peaceful to hear it, to see him flow into the song with his fine, clear looks and his finer, clearer voice. Is the head quite forgotten? Not quite but the horror exists alongside the beauty and they flow like twin rivers, and neither is able to wash the other from you.

Don’t know if I should be pleased or worried,” Alis said the next night as she slid the golden underdress over my upraised arms, then tugged it down. I smiled a bit, marveling at the intricate metallic lace that clung to my arms and torso like a second skin before falling loosely to the rug. “It’s just a dress,” I said, lifting my arms again as she brought over the gossamer turquoise overgown. It was sheer enough to see the gleaming gold mesh beneath, and light and airy and full of movement, as if it flowed on an invisible current. Alis just chuckled to herself and guided me over to the vanity to work on my hair. I didn’t have the courage to look at the mirror as she fussed over me. “Does this mean you’ll be wearing gowns from now on?” she asked, separating sections of my hair for whatever wonders she was doing to it. “No,” I said quickly. “I mean—I’ll be wearing my usual clothes during the day, but I thought it might be nice to … try it out, at least for tonight.” “I see. Good that you aren’t losing your common sense entirely, then.

The whole secret lies in confusing the enemy, so that he cannot fathom our real intent.’” To put it perhaps a little more clearly: any attack or other operation is CHENG, on which the enemy has had his attention fixed; whereas that is CH’I,” which takes him by surprise or comes from an unexpected quarter. If the enemy perceives a movement which is meant to be CH’I,” it immediately becomes CHENG.”] 4.    That the impact of your army may be like a grindstone dashed against an egg— this is effected by the science of weak points and strong. 5.    In all fighting, the direct method may be used for joining battle, but indirect methods will be needed in order to secure victory. [Chang Yu says: “Steadily develop indirect tactics, either by pounding the enemy’s flanks or falling on his rear.” A brilliant example of “indirect tactics” which decided the fortunes of a campaign was Lord Roberts’ night march round the Peiwar Kotal in the second Afghan war.76 6.    Indirect tactics, efficiently applied, are inexhausible as Heaven and Earth, unending as the flow of rivers and streams; like the sun and moon, they end but to begin anew; like the four seasons, they pass away to return once more. [Tu Yu and Chang Yu understand this of the permutations of CH’I and CHENG.” But at present Sun Tzu is not speaking of CHENG at all, unless, indeed, we suppose with Cheng Yu-hsien that a clause relating to it has fallen out of the text. Of course, as has already been pointed out, the two are so inextricably interwoven in all military operations, that they cannot really be considered apart. Here we simply have an expression, in figurative language, of the almost infinite resource of a great leader.] 7.    There are not more than five musical notes, yet the combinations of these five give rise to more melodies than can ever be heard. 8.    There are not more than five primary colors (blue, yellow, red, white, and black), yet in combination they produce more hues than can ever been seen. 9.    There are

But now I speculate re the ants' invisible organ of aggregate thought... if, in a city park of broad reaches, winding paths, roadways, and lakes, you can imagine seeing on a warm and sunny Sunday afternoon the random and unpredictable movement of great numbers of human beings in the same way... if you watch one person, one couple, one family, a child, you can assure yourself of the integrity of the individual will and not be able to divine what the next moment will bring. But when the masses are celebrating a beautiful day in the park in a prescribed circulation of activities, the wider lens of thought reveals nothing errant, nothing inconstant or unnatural to the occasion. And if someone acts in a mutant un-park manner, alarms go off, the unpredictable element, a purse snatcher, a gun wielder, is isolated, surrounded, ejected, carried off as waste. So that while we are individually and privately dyssynchronous, moving in different ways, for different purposes, in different directions, we may at the same time comprise, however blindly, the pulsing communicating cells of an urban over-brain. The intent of this organ is to enjoy an afternoon in the park, as each of us street-grimy urbanites loves to do. In the backs of our minds when we gather for such days, do we know this? How much of our desire to use the park depends on the desires of others to do the same? How much of the idea of a park is in the genetic invitation on nice days to reflect our massive neuromorphology? There is no central control mechanism telling us when and how to use the park. That is up to us. But when we do, our behavior there is reflective, we can see more of who we are because of the open space accorded to us, and it is possible that it takes such open space to realize in simple form the ordinary identity we have as one multicellular culture of thought that is always there, even when, in the comparative blindness of our personal selfhood, we are flowing through the streets at night or riding under them, simultaneously, as synaptic impulses in the metropolitan brain. Is this a stretch? But think of the contingent human mind, how fast it snaps onto the given subject, how easily it is introduced to an idea, an image that it had not dreamt of thinking of a millisecond before... Think of how the first line of a story yokes the mind into a place, a time, in the time it takes to read it. How you can turn on the radio and suddenly be in the news, and hear it and know it as your own mind's possession in the moment's firing of a neuron. How when you hear a familiar song your mind adopts its attitudinal response to life before the end of the first bar. How the opening credits of a movie provide the parameters of your emotional life for its ensuing two hours... How all experience is instantaneous and instantaneously felt, in the nature of ordinary mind-filling revelation. The permeable mind, contingently disposed for invasion, can be totally overrun and occupied by all the characteristics of the world, by everything that is the case, and by the thoughts and propositions of all other minds considering everything that is the case... as instantly and involuntarily as the eye fills with the objects that pass into its line of vision.

Orlando, who had just dipped her pen in the ink, and was about to indite some reflection upon the eternity of all things, was much annoyed to be impeded by a blot, which spread and meandered round her pen. . . . She dipped it again. The blot increased. She tried to go on with what she was saying but no words came. Next she began to decorate the blot with wings and whiskers, till it became a round-headed monster, something between a bat and a wombat. But as for writing poetry with Basket and Bartholemew in the room, it was impossible. No sooner had she said 'impossible' than, to her astonishment and alarm, the pen began to curve and caracole with the smoothest possible fluency. Her page was written in the neatest sloping Italian hand with the most insipid verses she had ever read in her life: I am myself but a vile link Amid life's weary chain, But I have spoken hallowed words, Oh, do not say in vain! . . . . . She was so changed, the soft carnation cloud Once mantling o'er her cheek like that which eve Hangs o'er the sky, glowing with roseate hue, Had faded into paleness, broken by Bright burning blushes, torches of the tomb, but here, by an abrupt movement she spilt the ink over the page and blotted it from human sight she hoped for ever. She was all of a quiver, all of a stew. Nothing more repulsive could be imagined than to feel the ink flowing thus in cascades of involuntary inspiration.

Now,” Samite continued, “after Essel has just spent time warning you about generalities and how they often don’t apply, I’m going to use some. Because some generalities are true often enough that we have to worry about them. So here’s one: men will physically fight for status. Women, generally, are more clever. The why of it doesn’t matter: learned, innate, cultural, who cares? You see the chest-bumping, the name-calling, performing for their fellows, what they’re really doing is getting the juices flowing. That interval isn’t always long, but it’s long enough for men to trigger the battle juice. That’s the terror or excitation that leads people to fight or run. It can be useful in small doses or debilitating in large ones. Any of you have brothers, or boys you’ve fought with?” Six of the ten raised their hands. “Have you ever had a fight with them—verbal or physical—and then they leave and come back a little later, and they’re completely done fighting and you’re just fully getting into it? They look like they’ve been ambushed, because they’ve come completely off the mountain already, and you’ve just gotten to the top?” “Think of it like lovemaking,” Essel said. She was a bawdy one. “Breathe in a man’s ear and tell him to take his trousers off, and he’s ready to go before you draw your next breath. A woman’s body takes longer.” Some of the girls giggled nervously. “Men can switch on very, very fast. They also switch off from that battle readiness very, very fast. Sure, they’ll be left trembling, sometimes puking from it, but it’s on and then it’s off. Women don’t do that. We peak slower. Now, maybe there are exceptions, maybe. But as fighters, we tend to think that everyone reacts the way we do, because our own experience is all we have. In this case, it’s not true for us. Men will be ready to fight, then finished, within heartbeats. This is good and bad. “A man, deeply surprised, will have only his first instinctive response be as controlled and crisp as it is when he trains. Then that torrent of emotion is on him. We spend thousands of hours training that first instinctive response, and further, we train to control the torrent of emotion so that it raises us to a heightened level of awareness without making us stupid.” “So the positive, for us Archers: surprise me, and my first reaction will be the same as my male counterpart’s. I can still, of course, get terrified, or locked into a loop of indecision. But if I’m not, my second, third, and tenth moves will also be controlled. My hands will not shake. I will be able to make precision movements that a man cannot. But I won’t have the heightened strength or sensations until perhaps a minute later—often too late. “Where a man needs to train to control that rush, we need to train to make it closer. If we have to climb a mountain more slowly to get to the same height to get all the positives, we need to start climbing sooner. That is, when I go into a situation that I know may be hazardous, I need to prepare myself. I need to start climbing. The men may joke to break the tension. Let them. I don’t join in. Maybe they think I’m humorless because I don’t. Fine. That’s a trade I’m willing to make.” Teia and the rest of the girls walked away from training that day somewhat dazed, definitely overwhelmed. What Teia realized was that the women were deeply appealing because they were honest and powerful. And those two things were wed inextricably together. They said, I am the best in the world at what I do, and I cannot do everything. Those two statements, held together, gave them the security to face any challenge. If her own strengths couldn’t surmount an obstacle, her team’s strengths could—and she was unembarrassed about asking for help where she needed it because she knew that what she brought to the team would be equally valuable in some other situation.

What the most advanced researchers and theoreticians in all of science now comprehend is that the Newtonian concept of a universe driven by mass force is out of touch with reality, for it fails to account for both observable phenomena and theoretical conundrums that can be explained only by quantum physics: A quantum view explains the success of small efforts quite differently. Acting locally allows us to be inside the movement and flow of the system, participating in all those complex events occurring simultaneously. We are more likely to be sensitive to the dynamics of this system, and thus more effective. However, changes in small places also affect the global system, not through incrementalism, but because every small system participates in an unbroken wholeness. Activities in one part of the whole create effects that appear in distant places. Because of these unseen connections, there is potential value in working anywhere in the system. We never know how our small activities will affect others through the invisible fabric of our connectedness. In what Wheatley calls “this exquisitely connected world,” the real engine of change is never “critical mass”; dramatic and systemic change always begins with “critical connections.”14 So by now the crux of our preliminary needs should be apparent. We must open our hearts to new beacons of Hope. We must expand our minds to new modes of thought. We must equip our hands with new methods of organizing. And we must build on all of the humanity-stretching movements of the past half century: the Montgomery Bus Boycott; the civil rights movement; the Free Speech movement; the anti–Vietnam War movement; the Asian American, Native American, and Chicano movements; the women’s movement; the gay and lesbian movement; the disability rights/pride movement; and the ecological and environmental justice movements. We must find ourselves amid the fifty million people who as activists or as supporters have engaged in the many-sided struggles to create the new democratic and life-affirming values that are needed to civilize U.S. society.

CORE MEDITATION: Breathing This classic meditation can deepen concentration by teaching us to focus on the “in breath” and the “out breath.” Sit comfortably on a cushion or chair and keep your back upright, without straining or overarching. If you can’t sit, then lie on your back on a yoga mat or folded blanket with your arms at your sides. Just be at ease and close your eyes, or gaze gently a few feet in front of you and aim for a state of alert relaxation. Take three or four deep breaths, feeling the air as it enters your nostrils, fills your chest and abdomen, and flows out again. Then let your breathing settle into a natural rhythm, and just feel the breath as it happens, without trying to change it or improve it—all you have to do is feel it. Notice where you sense your breath most intensely. Perhaps it’s at the nostrils, or at the chest or abdomen. Then rest your attention as lightly as a butterfly rests on a flower—only on that area—and become aware of the sensations there. For example, if you’re focusing on the breath at the nostrils, you may experience tingling, vibration, or pulsing, or you may observe that the breath is cooler when it comes in and warmer when it goes out. If you’re focusing on the breath at the abdomen, you may feel movement, pressure, stretching, or release. You don’t need to name these feelings—simply let your attention rest on them, one breath at a time. (Notice how often the word rest comes up in this instruction. This is a very restful practice). You don’t need to make the inhalation deeper or longer or different from the way it is. Just be aware of it, one breath at a time. Whenever you notice your attention has wandered and your mind has jumped to the past or the future, to judgment or speculation, don’t worry about it. Seeing your attention has wandered is the signal to gently let go of whatever has distracted you and return your attention to the feeling of the breath. If you have to let go over and over again, that’s fine—being able to more gracefully start over when we’ve become distracted or disconnected is one of the biggest benefits of meditation practice.

We feel Divine Love entering us firstly through gentle, soft, humbling, kind and loving feelings, independent of any other person. This can be experienced as gently overwhelming as it increases, dependent on the depth of our desire for It. As we heal further, and more of our negative, repressed emotions and causal soul wounds are removed, the entering of Divine Love into our souls becomes stronger and stronger, bringing deep tears, powerful sensations and expansions in the heart and soul in immense gratitude, humility and feelings of great love and even more yearning for God. There may also be whole body tingling and sensations, crown chakra and heart explosions, feelings of being fully bathed in love and light, great feelings of humility, awe and wonder at the indescribable nature of God’s Love, and at how much He loves you. Receiving Divine Love can feel like being immersed in a bath of love all over, in every part of you, every cell. Deep peace, joy and waves of ecstasy, rapture and bliss arise and flow all over, and great humility washes over the soul. Immense love for God as the most wondrous, awe inspiring Soul that He Is is felt. A deepening into the essence of your pure soul occurs, along with the deep desire to give more of your soul to God. You feel deeply nurtured and embraced in God’s Arms. There is nothing better than resting and dropping into This. You feel the purity of His Love that is the most pleasurable feeling your soul will ever experience. Heat, pressure, inner and outer movements, pulsing, physical shifts and alignments can occur as you open and embody more Divine Love and the feeling of Blessedness this brings. This Blessedness also arises in felt feelings of forgiveness and mercy. Divine Love is Perfect in its trust and tenderness. We become more and more like a child; innocent, joyful, playful and beautiful as we were created to Be. This play is a pure and glorious sensation, wishing to share itself freely and touching all others. Receiving Divine Love can also become so powerful that we are brought to our knees in immense gratitude, rapture, pain and bliss, sometimes all at once. Receiving Divine Love in its fullness is overwhelming, and can even be physically painful in the heart as it inflows to such a degree that the heart actually stretches to accommodate It all. It is both rapturous and ecstatic, as the body may rock, sway and stretch as it receives more and more Divine Love.8 There is no better feeling in all universes than to receive this Greatest Love of all loves, the most pleasurable feelings a soul can experience as it has actually been designed this way, yet our physical bodies cannot take too much of it at one time! When I receive Divine Love in a rapturous way, it is blissful to the soul yet sometimes painful to the physical. Sometimes I have to stop praying as the body becomes too tired.

Ah, my friends, that innocent afternoon with Larry provoked me into thought in a way my own dicelife until then never had. Larry took to following the dice with such ease and joy compared to the soul-searching gloom that I often went through before following a decision, that I had to wonder what happened to every human in the two decades between seven and twenty-seven to turn a kitten into a cow. Why did children seem to be so often spontaneous, joy-filled and concentrated while adults seemed controlled, anxiety-filled and diffused? It was the Goddam sense of having a self: that sense of self which psychologists have been proclaiming we all must have. What if - at the time it seemed like an original thought - what if the development of a sense of self is normal and natural, but is neither inevitable nor desirable? What if it represents a psychological appendix: a useless, anachronistic pain in the side? - or, like the mastodon's huge tusks: a heavy, useless and ultimately self-destructive burden? What if the sense of being some-one represents an evolutionary error as disastrous to the further development of a more complex creature as was the shell for snails or turtles? He he he. What if? indeed: men must attempt to eliminate the error and develop in themselves and their children liberation from the sense of self. Man must become comfortable in flowing from one role to another, one set of values to another, one life to another. Men must be free from boundaries, patterns and consistencies in order to be free to think, feel and create in new ways. Men have admired Prometheus and Mars too long; our God must become Proteus. I became tremendously excited with my thoughts: 'Men must become comfortable in flowing from one role to another' - why aren't they? At the age of three or four, children were willing to be either good guys or bad guys, the Americans or the Commies, the students or the fuzz. As the culture molds them, however, each child comes to insist on playing only one set of roles: he must always be a good guy, or, for equally compulsive reasons, a bad guy or rebel. The capacity to play and feel both sets of roles is lost. He has begun to know who he is supposed to be. The sense of permanent self: ah, how psychologists and parents lust to lock their kids into some definable cage. Consistency, patterns, something we can label - that's what we want in our boy. 'Oh, our Johnny always does a beautiful bower movement every morning after breakfast.' 'Billy just loves to read all the time...' 'Isn't Joan sweet? She always likes to let the other person win.' 'Sylvia's so pretty and so grown up; she just loves all the time to dress up.' It seemed to me that a thousand oversimplifications a year betrayed the truths in the child's heart: he knew at one point that he didn't always feel like shitting after breakfast but it gave his Ma a thrill. Billy ached to be out splashing in mud puddles with the other boys, but... Joan wanted to chew the penis off her brother every time he won, but ... And Sylvia daydreamed of a land in which she wouldn’t have to worry about how she looked . . . Patterns are prostitution to the patter of parents. Adults rule and they reward patterns. Patterns it is. And eventual misery. What if we were to bring up our children differently? Reward them for varying their habits, tastes, roles? Reward them for being inconsistent? What then? We could discipline them to be reliably various, to be conscientiously inconsistent, determinedly habit-free - even of 'good' habits.