“
Everyone keeps telling me that time heals all wounds, but no one can tell me what I’m supposed to do right now. Right now I can’t sleep. It’s right now that I can’t eat. Right now I still hear his voice and sense his presence even though I know he’s not here. Right now all I seem to do is cry. I know all about time and wounds healing, but even if I had all the time in the world, I still don’t know what to do with all this hurt right now.
”
”
Nina Guilbeau (Too Many Sisters)
“
Funeral Blues
Stop all the clocks, cut off the telephone,
Prevent the dog from barking with a juicy bone,
Silence the pianos and with muffled drum
Bring out the coffin, let the mourners come.
Let aeroplanes circle moaning overhead
Scribbling on the sky the message He is Dead,
Put crêpe bows round the white necks of the public doves,
Let the traffic policemen wear black cotton gloves.
He was my North, my South, my East and West,
My working week and my Sunday rest,
My noon, my midnight, my talk, my song;
I thought that love would last for ever: I was wrong.
The stars are not wanted now; put out every one,
Pack up the moon and dismantle the sun;
Pour away the ocean and sweep up the wood;
For nothing now can ever come to any good.
”
”
W.H. Auden (Another Time)
“
The sorrow we feel when we lose a loved one is the price we pay to have had them in our lives.
”
”
Rob Liano
“
Now there is one thing I can tell you: you will enjoy certain pleasures you would not fathom now. When you still had your mother you often thought of the days when you would have her no longer. Now you will often think of days past when you had her. When you are used to this horrible thing that they will forever be cast into the past, then you will gently feel her revive, returning to take her place, her entire place, beside you. At the present time, this is not yet possible. Let yourself be inert, wait till the incomprehensible power ... that has broken you restores you a little, I say a little, for henceforth you will always keep something broken about you. Tell yourself this, too, for it is a kind of pleasure to know that you will never love less, that you will never be consoled, that you will constantly remember more and more.
”
”
Marcel Proust
“
Death never pierces the heart so much as when it takes someone we love; cleaving the heart they held with their passing.
”
”
Brandon M. Herbert (Walking Wolf Road (The Wolf Road Chronicles, #1))
“
Would've, should've, could've. Hindsight is such a bitch.
”
”
Ashley Poston (The Dead Romantics)
“
The earth will never be the same again
Rock, water, tree, iron, share this greif
As distant stars participate in the pain.
A candle snuffed, a falling star or leaf,
A dolphin death, O this particular loss
A Heaven-mourned; for if no angel cried
If this small one was tossed away as dross,
The very galaxies would have lied.
How shall we sing our love's song now
In this strange land where all are born to die?
Each tree and leaf and star show how
The universe is part of this one cry,
Every life is noted and is cherished,
and nothing loved is ever lost or perished.
”
”
Madeleine L'Engle (A Ring of Endless Light (Austin Family Chronicles, #4))
“
I think the purest of souls, those with the most fragile of hearts, must be meant for a short life. They can't be tethered or held in your palm.
Just like a sparrow, they light on your porch. Their song might be brief, but how greedy would we be to ask for more? No, you cannot keep a sparrow. You can only hope that as they fly away, they take a little bit of you with them.
”
”
Emm Cole (The Short Life of Sparrows)
“
Loss is only temporary when you believe in God!
”
”
Latoya Alston
“
If, as a culture, we don’t bear witness to grief, the burden of loss is placed entirely upon the bereaved, while the rest of us avert our eyes and wait for those in mourning to stop being sad, to let go, to move on, to cheer up. And if they don’t — if they have loved too deeply, if they do wake each morning thinking, I cannot continue to live — well, then we pathologize their pain; we call their suffering a disease.
We do not help them: we tell them that they need to get help.
”
”
Cheryl Strayed (Brave Enough)
“
I was tired of well-meaning folks, telling me it was time I got over being heartbroke. When somebody tells you that, a little bell ought to ding in your mind. Some people don't know grief from garlic grits. There's somethings a body ain't meant to get over. No I'm not suggesting you wallow in sorrow, or let it drag on; no I am just saying it never really goes away. (A death in the family) is like having a pile of rocks dumped in your front yard. Every day you walk out and see them rocks. They're sharp and ugly and heavy. You just learn to live around them the best way you can. Some people plant moss or ivy; some leave it be. Some folks take the rocks one by one, and build a wall.
”
”
Michael Lee West (American Pie)
“
Gifts of grace come to all of us. But we must be ready to see and willing to receive these gifts. It will require a kind of sacrifice, the sacrifice of believing that, however painful our losses, life can still be good — good in a different way then before, but nevertheless good. I will never recover from my loss and I will never got over missing the ones I lost. But I still cherish life. . . . I will always want the ones I lost back again. I long for them with all my soul. But I still celebrate the life I have found because they are gone. I have lost, but I have also gained. I lost the world I loved, but I gained a deeper awareness of grace. That grace has enabled me to clarify my purpose in life and rediscover the wonder of the present moment.
”
”
Gerald L. Sittser (A Grace Disguised: How the Soul Grows through Loss)
“
...he prayed fundamentally as a gesture of love for what had gone and would go and could be loved in no other way. When he prayed he touched his parents, who could not otherwise be touched, and he touched a feeling that we are all children who lose our parents, all of us, every man and woman and boy and girl, and we too will all be lost by those who come after us and love us, and this loss unites humanity, unites every human being, the temporary nature of our being-ness, and our shared sorrow, the heartache we each carry and yet too often refuse to acknowledge in one another, and out of this Saeed felt it might be possible, in the face of death, to believe in humanity's potential for building a better world, so he prayed as a lament, as a consolation, and as a hope....
”
”
Mohsin Hamid (Exit West)
“
Yadriel'd once asked his mom why they didn't just take all of someone's pain when they were sad. She had explained it was important to let people feel grief and mourn the loss of a loved one.
”
”
Aiden Thomas (Cemetery Boys (Cemetery Boys, #1))
“
I think I am beginning to understand why grief feels like suspense. It comes from the frustration of so many impulses that had become habitual. Thought after thought feeling after feeling, action after action, had H. for their object. Now their target is gone. I keep on through habit fitting an harrow to the string, then I remember and have to lay the bow down. So many roads lead thought to H. I set out on one of them. But now there's an impassable frontierpost across it. So many roads once; now so many culs de sac.
”
”
C.S. Lewis (A Grief Observed)
“
When we love deeply, we mourn deeply; extraordinary grief is an expression of extraordinary love. Grief and love mirror each other; one is not possible without the other.
”
”
Joanne Cacciatore (Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief)
“
This will be the rest of my life. Forced to love her from a distance. Mourn the loss of her each day. But I will. I will smother every emotion but the one that belongs to her. I will love her until I am incapable of the feeling. She is the torture I may not survive. Eagerly, she is my undoing. She was supposed to be my forever. Now I'll watch her become someone else's. Because the beast doesn't get the beauty.
”
”
Lauren Roberts (Reckless (The Powerless Trilogy, #2))
“
A moment later, Helen had returned; she was walking slowly now, and carefully, her hand on the back of a thin boy with a mop of wavy brown hair. He couldn’t have been older than twelve, and Clary recognized him immediately. Helen, her hand firmly clamped around the wrist of a younger boy whose hands were covered with blue wax. He must have been playing with the tapers in the huge candelabras that decorated the sides of the nave. He looked about twelve, with an impish grin and the same wavy, bitter-chocolate hair as his sister.
Jules, Helen had called him. Her little brother.
The impish grin was gone now. He looked tired and dirty and frightened. Skinny wrists stuck out of the cuffs of a white mourning jacket whose sleeves were too long for him. In his arms he was carrying a little boy, probably not more than two years old, with the same wavy brown hair that he had; it seemed to be a family trait. The rest of his family wore the same borrowed mourning clothes: following Julian was a brunette girl about ten, her hand firmly clasped in the hold of a boy the same age: the boy had a sheet of tangled black hair that nearly obscured his face. Fraternal twins, Clary guessed. After them came a girl who might have been eight or nine, her face round and very pale between brown braids.
The misery on their faces cut at Clary’s heart. She thought of her power with runes, wishing that she could create one that would soften the blow of loss. Mourning runes existed, but only to honor the dead, in the same way that love runes existed, like wedding rings, to symbolize the bond of love. You couldn’t make someone love you with a rune, and you couldn’t assuage grief with it, either. So much magic, Clary thought, and nothing to mend a broken heart.
“Julian Blackthorn,” said Jia Penhallow, and her voice was gentle. “Step forward, please.”
Julian swallowed and handed the little boy he was holding over to his sister. He stepped forward, his eyes darting around the room. He was clearly scouring the crowd for someone. His shoulders had just begun to slump when another figure darted out onto the stage. A girl, also about twelve, with a tangle of blond hair that hung down around her shoulders: she wore jeans and a t-shirt that didn’t quite fit, and her head was down, as if she couldn’t bear so many people looking at her. It was clear that she didn’t want to be there — on the stage or perhaps even in Idris — but the moment he saw her, Julian seemed to relax. The terrified look vanished from his expression as she moved to stand next to him, her face ducked down and away from the crowd.
“Julian,” said Jia, in the same gentle voice, “would you do something for us? Would you take up the Mortal Sword?
”
”
Cassandra Clare (City of Heavenly Fire (The Mortal Instruments, #6))
“
She Dwelt Among the Untrodden Ways
She dwelt among the untrodden ways
Beside the springs of Dove,
A Maid whom there were none to praise
And very few to love:
A violet by a mossy stone
Half hidden from the eye!
—Fair as a star, when only one
Is shining in the sky.
She lived unknown, and few could know
When Lucy ceased to be;
But she is in her grave, and, oh,
The difference to me!
”
”
William Wordsworth (The Works of William Wordsworth)
“
One thing I've learned is that you don't just love a person, you love a vision of your life with them. And then you have to mourn both.
[Jamie Graves]
”
”
Maggie Shipstead (Great Circle)
“
Miles was still mourning the loss of his Romantic Plan. 'There was going to be champagne, and oysters, and you' -- he held out both hands as though shifting a piece of furniture -- 'were going to be sitting there, and I was going to get down on one knee, and...and...
”
”
Lauren Willig (The Masque of the Black Tulip (Pink Carnation, #2))
“
But I guess death is like that. It takes away from you in an instant the people you've cherished for a whole lifetime. Just like that. As simple as that. And you are suddenly left with two things: anger for having been deprived of your beloved for no reason at all; and emptiness, a vacuum that gnaws right at your heart where all the joyful moments once had been.
”
”
Jocelyn Soriano (In Your Hour Of Grief: When Mourning the Death of a Loved One (Love, Grief and Letting Go))
“
I will mourn the loss of thousands of precious lives, but I will not rejoice in the death of one, not even an enemy. Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate, only love can do that
”
”
Jessica Dovey
“
For no soul can ever be replaced, and death claims a beauty and a magnificence that will always be missed.
”
”
Jocelyn Soriano (In Your Hour Of Grief: When Mourning the Death of a Loved One (Love, Grief and Letting Go))
“
That's the thing about loss—it takes everything you love in an instant, yet gives you a lifetime of sorrow.
”
”
Saim .A. Cheeda
“
To all the motherless daughters out there; may your heartache serve you in the best of ways. May your grief give you a better understanding of yourself, may your sentiment allow you to express and create, and may your love expand beyond what you ever thought possible.
”
”
Kayko Tamaki
“
One of the most terrible losses man endures in his lifetime is not even noticed by most people, much less mourned. Which is astonishing, because what we lose is in many ways one of the essential qualities that sets us apart from other creatures. I'm talking about the loss of the sense of wonder that is such an integral part of our world when we are children. However, as we grow older, that sense of wonder shrinks from cosmic to microscopic by the time we are adults. Kids say "Wow!" all the time. Opening their mouths fully, their eyes light up with genuine awe and glee. The word emanates not so much from a voice box as from an astonished soul that has once again been shown that the world is full of amazing unexpected things.
When was the last time you let fly a loud, truly heartfelt "WOW?"
NOt recently I bet. Because generally speaking wonder belongs to kids, with the rare exception of falling madly in love with another person, which invariably leads to a rebirth of wonder. As adults, we are not supposed to say or feel Wow, or wonder, or even true surprise because those things make us sound goofy, ingenuous, and childlike. How can you run the world if you are in constant awe of it?...
The human heart has a long memory though and remembers what it was like to live through days where it was constantly surprised and delighted by the world around it.
”
”
Jonathan Carroll
“
I don't know how to hang on to someone who doesn't exist in the same world as me.
”
”
Akemi Dawn Bowman (Summer Bird Blue)
“
Freud’s writings about grief and loss. And he argued that, following the death of a loved one, the loss had to be psychologically accepted and that person relinquished, or else you ran the risk of succumbing to pathological mourning, which he called melancholia—and we call depression.
”
”
Alex Michaelides (The Maidens)
“
Mourning. At the death of the loved being, acute phase of narcissism: one emerges from sickness, from servitude. Then, gradually, freedom takes on a leaden hue, desolation settles in, narcissism gives way to a sad egoism, an absence of generosity.
”
”
Roland Barthes (Mourning Diary: October 26, 1977–September 15, 1979)
“
My dearest friend Abigail, These probably could be the last words I write to you and I may not live long enough to see your response but I truly have lived long enough to live forever in the hearts of my friends. I thought a lot about what I should write to you. I thought of giving you blessings and wishes for things of great value to happen to you in future; I thought of appreciating you for being the way you are; I thought to give sweet and lovely compliments for everything about you; I thought to write something in praise of your poems and prose; and I thought of extending my gratitude for being one of the very few sincerest friends I have ever had. But that is what all friends do and they only qualify to remain as a part of the bunch of our loosely connected memories and that's not what I can choose to be, I cannot choose to be lost somewhere in your memories. So I thought of something through which I hope you will remember me for a very long time. I decided to share some part of my story, of what led me here, the part we both have had in common. A past, which changed us and our perception of the world. A past, which shaped our future into an unknown yet exciting opportunity to revisit the lost thoughts and to break free from the libido of our lost dreams. A past, which questioned our whole past. My dear, when the moment of my past struck me, in its highest demonised form, I felt dead, like a dead-man walking in flesh without a soul, who had no reason to live any more. I no longer saw any meaning of life but then I saw no reason to die as well. I travelled to far away lands, running away from friends, family and everyone else and I confined myself to my thoughts, to my feelings and to myself. Hours, days, weeks and months passed and I waited for a moment of magic to happen, a turn of destiny, but nothing happened, nothing ever happens. I waited and I counted each moment of it, thinking about every moment of my life, the good and the bad ones. I then saw how powerful yet weak, bright yet dark, beautiful yet ugly, joyous yet grievous; is a one single moment. One moment makes the difference. Just a one moment. Such appears to be the extreme and undisputed power of a single moment. We live in a world of appearance, Abigail, where the reality lies beyond the appearances, and this is also only what appears to be such powerful when in actuality it is not. I realised that the power of the moment is not in the moment itself. The power, actually, is in us. Every single one of us has the power to make and shape our own moments. It is us who by feeling joyful, celebrate for a moment of success; and it is also us who by feeling saddened, cry and mourn over our losses. I, with all my heart and mind, now embrace this power which lies within us. I wish life offers you more time to make use of this power. Remember, we are our own griefs, my dear, we are our own happinesses and we are our own remedies.
Take care!
Love,
Francis.
Title: Letter to Abigail
Scene: "Death-bed"
Chapter: The Road To Awe
”
”
Huseyn Raza
“
Something I learned very quickly was that grieving was complicated by lack of certainty, that the hope inherent in a missing loved one was also a species of curse. People posted about children who had gone missing upwards of fifteen years ago and whose faces were now impossible to conjure, about friends who had messaged to confirm a meeting place and then simply never showed up. In almost every case, the sense of loss was convoluted by an ache of possibility, by the almost-but-not-quite-negligible hope of reprieve. Deus ex machina – the missing loved one thrown back down to earth. Grief is selfish: we cry for ourselves without the person we have lost far more than we cry for the person – but more than that, we cry because it helps. The grief process is also the coping process and if the grief is frozen by ambiguity, by the constant possibility of reversal, then so is the ability to cope.
”
”
Julia Armfield (Our Wives Under the Sea)
“
From the day after we lose someone, how we lost them doesn't matter. All that matters now is that they're gone, and there's absolutely no more interacting with that person. There's just the memories. And those memories will come pelting at you at random for a while, before you realize it can be beautiful to let them run through you.
”
”
Chad Pelley (Every Little Thing)
“
The misery on their faces cut at Clary’s heart. She thought of her power with runes, wishing that she could create one that would soften the blow of loss. Mourning runes existed, but only to honor the dead, in the same way that love runes existed, like wedding rings, to symbolize the bond of love. You couldn’t make someone love you with a rune, and you couldn’t assuage grief with it either. So much magic, Clary thought, and nothing to mend a broken heart.
”
”
Cassandra Clare (City of Heavenly Fire (The Mortal Instruments, #6))
“
When a person you love dies, the calendar becomes a minefield. Anyone who has lost someone knows this. There is the loved one’s birthday. One’s own Birthday. Various national and religious holidays, if one is religious. All of these days are difficult in their own ways. But the anniversary is different. On the anniversary of the loved one’s death, you slip backward through time to this same day, one, five, ten years ago. You live it all over again, minute by minute.
”
”
Alexis Schaitkin (Saint X)
“
For all her culture's attention to the physical, it seemingly has little to salve the creatural anguish of losing someone else's body, their touch, their heat, their oceanic heart...she doesn't want another body, she wants the body she loved, the forceps scar across his cheek that she traced with her hand, his penis, its elegant sweep to the side, the preternaturally soft skin. One wants what one has loved, not the idea of love.
”
”
Michelle Latiolais (Widow: Stories)
“
In humans as well, it is because your loved one existed that certain neurons fire together and certain proteins are folded in your brain in particular ways. It is because your loved one lived, and because you loved each other, that means when the person is no longer in the outer world, they still physically exist—in the wiring of the neurons of your brain.
”
”
Mary-Frances O'Connor (The Grieving Brain: The Surprising Science of How We Learn from Love and Loss)
“
I can't see the logic in medicating a grieving person like there was something wrong with her, and yet it happens all the time... you go to the doctor with symptoms of profound grief and they push an antidepressant at you. We need to walk through our grief, not medicate it and shove it under the carpet like it wasn't there.
”
”
Richard Wagner (The Amateur's Guide to Death and Dying: Enhancing the End of Life)
“
Don’t let the loss of your loved ones destroy the rest of your life. Mourn them, grieve for them, remember them with love and then gradually, gently, ease them into a secret
”
”
Diney Costeloe (The Girl With No Name (The Girl With No Name #1))
“
Why? Why was it that in cases of real love the one who is left does not more often follow the beloved by suicide? Only because the living must bury the dead? Because of the measured rites that must be fulfilled after a death? Because it is as though the one who is left steps for a time upon a stage and each second swells to an unlimited amount of time and he id watched by many eyes? Because there is a function he must carry out? Or perhaps, when there is love, the widowed must stay for the resurrection of the beloved - so that the one who has gone is not really dead, but grows and is created for a second time in the soul of the living? Why?
”
”
Carson McCullers (The Heart Is a Lonely Hunter)
“
Poor William!" said he, "dear lovely child, he now sleeps with his angel mother! Who that had seen him bright and joyous in his young beauty, but must weep over his untimely loss! To die so miserably; to feel the murderer's grasp! How much more a murderer, that could destroy such radiant innocence! Poor little fellow! one only consolation have we; his friends mourn and weep, but he is at rest. The pang is over, his sufferings are at an end for ever. A sod covers his gentle form, and he knows no pain. He can no longer be a subject for pity; we must reserve that for his miserable survivors.
”
”
Mary Wollstonecraft Shelley (Frankenstein)
“
I don't know how to speak anymore. And with whom?
I never found a soulmate. No one was a dream. They left me with open dreams, with my central wound wide open, with my heart torn. I mourn myself; this is my right. And yet I look down on those who take no interest in me. My only desire has been.
I will not say it. Even I, or especially I, betray myself. Like a nursing boy, my soul has been soothed. I don't know how to speak anymore. I can't speak anymore. I have taken apart, what they never gave me, which was all I had. And it is death again. It closes in on me, it is my only horizon. No one resembles my dream. I have felt love and they mistreated it, yes, me, I who never loved. The deepest love will disappear forever. What can we love that isn't a shadow? The sacred dreams of childhood have already died, and with them, those of nature, which loved me.
”
”
Alejandra Pizarnik (Extracting the Stone of Madness: Poems 1962 - 1972)
“
Even the most blatant assholes seemed to function in a state of grace when confronted with the brutal loss of a loved one. They moved through the world differently than other people. When they looked at you, you had the feeling that they were really seeing you. Their entire universe was just this one thing, this one event, this one loss. They seemed, for a few weeks, to have things in perspective. Then the inconsequential shit of their lives would start to seep back in.
”
”
Chelsea Cain (Heartsick (Archie Sheridan & Gretchen Lowell, #1))
“
I realized that whilst crying over the loss, the living did not seem adequate because they were not my loved one. The room full of strangers hurt me profusely. Even as I saw thousands of young people; I felt incomplete and more saddened because the one I wanted to see was buried.
”
”
Phindiwe Nkosi (Behind the Hospital)
“
Perhaps we become accustomed to our grief and, as it becomes increasingly familiar, increasingly part of the emotional landscape, it becomes a dullness. But there is no closure, no forgetting. One mourns those one has loved who have died until one joins them. It happens soon enough.
”
”
David Rieff (Swimming in a Sea of Death: A Son's Memoir)
“
Do you know what I remember? When [my father] read to me. Stupid things, dragons and heroes. He wouldn’t turn a page until I reached over and took his hand. That big man made every step of the story my choice. I loved that. He died of the wasting, in a Denerim ward. Those last weeks I read to him. I had to take his hand to turn the pages. And I couldn’t tell if he was too weak, or if it was the old game…No one tells you how to mourn. And when someone says, “move on”, you take their hand and say “my choice.
”
”
Aveline Valen
“
Ladies and Gentlemen, I'd planned to speak to you tonight to report on the state of the Union, but the events of earlier today have led me to change those plans. Today is a day for mourning and remembering. Nancy and I are pained to the core by the tragedy of the shuttle Challenger. We know we share this pain with all of the people of our country. This is truly a national loss.
Nineteen years ago, almost to the day, we lost three astronauts in a terrible accident on the ground. But we've never lost an astronaut in flight. We've never had a tragedy like this. And perhaps we've forgotten the courage it took for the crew of the shuttle. But they, the Challenger Seven, were aware of the dangers, but overcame them and did their jobs brilliantly. We mourn seven heroes: Michael Smith, Dick Scobee, Judith Resnik, Ronald McNair, Ellison Onizuka, Gregory Jarvis, and Christa McAuliffe. We mourn their loss as a nation together.
For the families of the seven, we cannot bear, as you do, the full impact of this tragedy. But we feel the loss, and we're thinking about you so very much. Your loved ones were daring and brave, and they had that special grace, that special spirit that says, "Give me a challenge, and I'll meet it with joy." They had a hunger to explore the universe and discover its truths. They wished to serve, and they did. They served all of us.
We've grown used to wonders in this century. It's hard to dazzle us. But for twenty-five years the United States space program has been doing just that. We've grown used to the idea of space, and, perhaps we forget that we've only just begun. We're still pioneers. They, the members of the Challenger crew, were pioneers.
And I want to say something to the schoolchildren of America who were watching the live coverage of the shuttle's take-off. I know it's hard to understand, but sometimes painful things like this happen. It's all part of the process of exploration and discovery. It's all part of taking a chance and expanding man's horizons. The future doesn't belong to the fainthearted; it belongs to the brave. The Challenger crew was pulling us into the future, and we'll continue to follow them.
I've always had great faith in and respect for our space program. And what happened today does nothing to diminish it. We don't hide our space program. We don't keep secrets and cover things up. We do it all up front and in public. That's the way freedom is, and we wouldn't change it for a minute.
We'll continue our quest in space. There will be more shuttle flights and more shuttle crews and, yes, more volunteers, more civilians, more teachers in space. Nothing ends here; our hopes and our journeys continue.
I want to add that I wish I could talk to every man and woman who works for NASA, or who worked on this mission and tell them: "Your dedication and professionalism have moved and impressed us for decades. And we know of your anguish. We share it."
There's a coincidence today. On this day three hundred and ninety years ago, the great explorer Sir Francis Drake died aboard ship off the coast of Panama. In his lifetime the great frontiers were the oceans, and a historian later said, "He lived by the sea, died on it, and was buried in it." Well, today, we can say of the Challenger crew: Their dedication was, like Drake's, complete.
The crew of the space shuttle Challenger honored us by the manner in which they lived their lives. We will never forget them, nor the last time we saw them, this morning, as they prepared for their journey and waved goodbye and "slipped the surly bonds of earth" to "touch the face of God."
Thank you.
”
”
Ronald Reagan
“
To fully inhabit grief is to hold the contradictions of the great mystery that loss shatters us and we become whole. Grief empties us and we are filled with emotion. Fear paralyzes us and we lend courage to another. We mourn our beloved's absence and we invoke their presence. We cease to exist as we once were and we become more fully human. We know the darkest of all nights and in so doing can bring the light of our loved ones into the world. We are the paradox. We are the bearers of the unbearable.
”
”
Joanne Cacciatore (Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief)
“
Blessed - lucky - are those who cry. Blessed are those who are sad, who mourn, who feel the loss of what they love - because they will be held by the One who loves them. There is a strange and aching happiness only the hurting know - for they shall be held.
”
”
Ann Voskamp (The Broken Way: A Daring Path into the Abundant Life)
“
I wait and pray and hope
I will look forward to each brand new day
thankful for all that I've had and will always have
thankful for the sun that shines again
believing and hanging on
believing that life will go on
it can't help but go on
it shall go on
and in so going
there really is no end
only mornings and evenings
and life that never ever ends.
”
”
Jocelyn Soriano (In Your Hour Of Grief: When Mourning the Death of a Loved One (Love, Grief and Letting Go))
“
Grief is a heart-wrenchingly painful problem for the brain to solve, and grieving necessitates learning to live in the world with the absence of someone you love deeply, who is ingrained in your understanding of the world. This means that for the brain, your loved one is simultaneously gone and also everlasting, and you are walking through two worlds at the same time. You are navigating your life despite the fact that they have been stolen from you, a premise that makes no sense, and that is both confusing and upsetting.
”
”
Mary-Frances O'Connor (The Grieving Brain: The Surprising Science of How We Learn from Love and Loss)
“
The silent times were the hardest. That was when I had to mourn. I would close one eye and look at my phone, imagine it cracking in half, the way people sitting shiva ripped a piece of clothing. I didn't want to mourn. I didn't want to accept my loss -- not only the loss of communication, but the loss of an idea that my mother was going to be the one to change. It made me feel like a loser. It meant I had wanted something and hadn't gotten it, that I'd been, in some way, rejected. It meant my needs were too big for this world.
”
”
Melissa Broder
“
When the raw pain is so unbearable and unbelievable, you may wonder if you can go on. But, you can, and will. And life can be good again—when you work at it."
"It’s a conscious choice to decide to move through grief, mourn the loss of the person you love, and heal.
”
”
Chelsea Hanson (The Sudden Loss Survival Guide: Seven Essential Practices for Healing Grief (Bereavement, Suicide, Mourning))
“
We all grieve in our own way. It was one of those platitudes that was actually true.
”
”
Byrd Nash (Delicious Death (Madame Chalamet Ghost Mysteries #2))
“
When someone is grieving, you don’t have to say anything. Just be present. Be nonjudgmental. Let them cry, scream, or sit in silence. You don't have to fix them.
”
”
Dana Arcuri (Sacred Wandering: Growing Your Faith In The Dark)
“
In the support group, the counselor had said: When you lose a loved one, you feel as if you're inside a confined space. Everyone else will seem to be careening along outside of this space. In time, you will become aware of an opening you are going to have to step through. It might be the touch of a new lover, a new job, a move--but you'll know. You will step through.
”
”
Jamie Quatro (I Want to Show You More)
“
For long minutes we cried, our grief inconsolable. We mourned the innocence of our childhood love; we grieved as parents of our own children. We agonized in the unfairness of the haphazard and tumultuous world we’d been pushed out into through our mothers' flesh. We wept for the first time, one among many firsts we’d shared, for the sheer emotional pain of bedrock loss.
”
”
Larry J. Dunlap (Night People (Things We Lost in the Night, #1))
“
I can only be healed
by the particular sweetness
of a man who saw into my soul
and climbed in anyway.
Emerson said "Give all to love"
and I reply, is there anything else one might do?
”
”
Elizabeth Page Roberts
“
And that’s the worst of it, the part no one ever tells you about.”
“What part?” he said, his voice still clenched with grief.
“How it never stops. How the pain of missing people never stops. When you burn your finger in a fire, it hurts, but it only hurts one way because you know what caused the pain and why the pain is there, and you know that it will settle, in a bit. But heart pain has facets, Silas. A thousand different sides, sharp and hard; most of them you don’t even know exist, even when you’re looking straight at them. When someone leaves, or dies, or doesn’t love you in return, well, you may think you know why your heart hurts. But wrapped in there are a hundred kinds of fear all tangled in a knot you can’t untie. Nobody wants to be alone. We all fear being left alone, being left behind. I know such things exist. But you must learn to see death as something more than loss, more than absence, more than silence. You must learn to make mourning into memory. For once a person takes leave of his life, that life becomes so much more a part of ours. In death, they come to be in our keeping. The dead find their rest within us. Thus, in remembrance, we are never alone. But people forget the power of memory. So we fear death in the deepest place of our very being, because we don’t know that memories make us immortal. We focus instead on being gone and the awful mystery behind absence. Love and death—and those two are very closely bound together—scare us because we can’t control them. We fear what we can’t control. That fear is really part of what makes us human, but mostly, we’re just afraid of the ends of stories we can’t foresee.
”
”
Ari Berk (Death Watch (The Undertaken, #1))
“
Poet of Nature, thou hast wept to know
That things depart which never may return:
Childhood and youth, friendship and love's first glow,
Have fled like sweet dreams, leaving thee to mourn.
These common woes I feel. One loss is mine
Which thou too feel'st, yet I alone deplore.
Thou wert as a lone star, whose light did shine
On some frail bark in winter's midnight roar:
Thou hast like to a rock-built refuge stood
Above the blind and battling multitude:
In honored poverty thy voice did weave
Songs consecrate to truth and liberty,--
Deserting these, thou leavest me to grieve,
Thus having been, that thou shouldst cease to be
”
”
Percy Bysshe Shelley (The Complete Poems)
“
In one blow, that dream died as they dragged me—him—away. A tear slid down my cheek. I wasn't the only one mourning the loss of a dream.
"I'm sorry."
'You're not alone, I just wanted you to know that. And someday, when I have my powers back and am free, I'm going to do some serious damage to the people who've hurt you.
”
”
Kimberly Kinrade (Forbidden Mind (Forbidden, #1))
“
I walked in the garden of life, caressing soft petals here and there. And lo! After a while they were no more, and my heart bled for each fragrant petal that fell. If every flower withers, never to return to its full blossom, then what good indeed is passing by in the garden of life? Herein lies my hope: That for every flower that withers, another one blooms, one that will remain forever fragrant and fresh, never ever to pass away…
”
”
Jocelyn Soriano (In Your Hour Of Grief: When Mourning the Death of a Loved One (Love, Grief and Letting Go))
“
Loss is a cousin of loneliness. They intersect and overlap, and so it’s not surprising that a work of mourning might invoke a feeling of aloneness, of separation. Mortality is lonely. Physical existence is lonely by its nature, stuck in a body that’s moving inexorably towards decay, shrinking, wastage and fracture. Then there’s the loneliness of bereavement, the loneliness of lost or damaged love, of missing one or many specific people, the loneliness of mourning.
”
”
Olivia Laing (The Lonely City: Adventures in the Art of Being Alone)
“
Let your mistress’s birthday be one of great terror to you:
that’s a black day when anything has to be given.
However much you avoid it, she’ll still win: it’s
a woman’s skill, to strip wealth from an ardent lover.
A loose-robed pedlar comes to your lady: she likes to buy:
and explains his prices while you’re sitting there.
She’ll ask you to look, because you know what to look for:
then kiss you: then ask you to buy her something there.
She swears that she’ll be happy with it, for years,
but she needs it now, now the price is right.
If you say you haven’t the money in the house, she’ll ask
for a note of hand – and you’re sorry you learnt to write.
Why - she asks doesn’t she for money as if it’s her birthday,
just for the cake, and how often it is her birthday, if she’s in need?
Why - she weeps doesn’t she, mournfully, for a sham loss,
that imaginary gem that fell from her pierced ear?
They many times ask for gifts, they never give in return:
you lose, and you’ll get no thanks for your loss.
And ten mouths with as many tongues wouldn’t be enough
for me to describe the wicked tricks of whores.
”
”
Ovid (The Art of Love)
“
The day arrived,when myriad teary rivers flow and the muted wind faintly died in his tears—an altar for the beloved one's departure,for sister-hood is no more,for her to adore!while pangs the beating world in a lamenting voice;their remembering loss of the 'one' they embrace most and when the crepuscule came like a phantom,the mournful,gathered birds swiftly flew in gloom.
”
”
Nithin Purple (Venus and Crepuscule)
“
One I love is taken from me, we will never walk together over the fields of earth, never hear the birds in the morning. Oh, how I have lived with you and loved you, and now you are gone away. Gone where I cannot follow, until I have finished all my days.
”
”
Victoria Hanley
“
Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have occasional terrible experiences, feel depressed, and then recover, while a few of us collapse into major depression (melancholia)? In his classic essay “Mourning and Melancholia” (1917), Freud began with what the two have in common. In both cases, he felt, there is the loss of a love object. (In Freudian terms, such an “object” is usually a person, but can also be a goal or an ideal.) In Freud’s formulation, in every loving relationship there is ambivalence, mixed feelings—elements of hatred as well as love. In the case of a small, reactive depression—mourning—you are able to deal with those mixed feelings in a healthy manner: you lose, you grieve, and then you recover. In the case of a major melancholic depression, you have become obsessed with the ambivalence—the simultaneity, the irreconcilable nature of the intense love alongside the intense hatred. Melancholia—a major depression—Freud theorized, is the internal conflict generated by this ambivalence. This can begin to explain the intensity of grief experienced in a major depression. If you are obsessed with the intensely mixed feelings, you grieve doubly after a loss—for your loss of the loved individual and for the loss of any chance now to ever resolve the difficulties. “If only I had said the things I needed to, if only we could have worked things out”—for all of time, you have lost the chance to purge yourself of the ambivalence. For the rest of your life, you will be reaching for the door to let you into a place of pure, unsullied love, and you can never reach that door. It also explains the intensity of the guilt often experienced in major depression. If you truly harbored intense anger toward the person along with love, in the aftermath of your loss there must be some facet of you that is celebrating, alongside the grieving. “He’s gone; that’s terrible but…thank god, I can finally live, I can finally grow up, no more of this or that.” Inevitably, a metaphorical instant later, there must come a paralyzing belief that you have become a horrible monster to feel any sense of relief or pleasure at a time like this. Incapacitating guilt. This theory also explains the tendency of major depressives in such circumstances to, oddly, begin to take on some of the traits of the lost loved/hated one—and not just any traits, but invariably the ones that the survivor found most irritating. Psychodynamically, this is wonderfully logical. By taking on a trait, you are being loyal to your lost, beloved opponent. By picking an irritating trait, you are still trying to convince the world you were right to be irritated—you see how you hate it when I do it; can you imagine what it was like to have to put up with that for years? And by picking a trait that, most of all, you find irritating, you are not only still trying to score points in your argument with the departed, but you are punishing yourself for arguing as well. Out of the Freudian school of thought has come one of the more apt descriptions of depression—“aggression turned inward.” Suddenly the loss of pleasure, the psychomotor retardation, the impulse to suicide all make sense. As do the elevated glucocorticoid levels. This does not describe someone too lethargic to function; it is more like the actual state of a patient in depression, exhausted from the most draining emotional conflict of his or her life—one going on entirely within. If that doesn’t count as psychologically stressful, I don’t know what does.
”
”
Robert M. Sapolsky (Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping)
“
There's nothing to do. You've been in the business long enough to understand grief. That's the awful thing: there is nothing to do but go on. You don't want to, you don't want to leave the loved one behind, but you do. Death's taught you that much at least.
”
”
Stewart O'Nan (A Prayer for the Dying)
“
Well, I'm sorry you couldn't make it either. I'm sorry I had to sit there in that church--which, by the way, had a broken air conditioner--sweating, watching all those people march down the aisle to look in my mother's casket and whisper to themselves all this mess about how much she looked like herself, even though she didn't. I'm sorry you weren't there to hear the lame choir drag out, song after song. I'm sorry you weren't there to see my dad try his best to be upbeat, cracking bad jokes in his speech, choking on his words. I'm sorry you weren't there to watch me totally lose it and explode into tears. I'm sorry you weren't there for me, but it doesn't matter, because even if you were, you wouldn't be able to feel what I feel. Nobody can. Even the preacher said so.
”
”
Jason Reynolds (The Boy in the Black Suit)
“
Long black hair and deep clean blue eyes and skin pale white and lips blood red she's small and thin and worn and damaged. She is standing there.
What are you doing here?
I was taking a walk and I saw you and I followed you.
What do you want.
I want you to stop.
I breathe hard, stare hard, tense and coiled. There is still more tree for me to destroy I want that fucking tree. She smiles and she steps towards me, toward toward toward me, and she opens he r arms and I'm breathing hard staring hard tense and coiled she puts her arms around me with one hand not he back of my head and she pulls me into her arms and she holds me and she speaks.
It's okay.
I breathe hard, close my eyes, let myself be held.
It's okay.
Her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and my heart slows and I stop shaking an the Fury melts into her safety an she holds me and she says.
Okay.
Okay.
Okay.
Something else comes and it makes me feel weak and scared and fragile and I don't want to be hurt and this feeling is the feeling I have when I know I can be hurt and hurt deeper and more terribly than anything physical and I always fight it and control it and stop it but her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and if she let me go right now I would fall and the need and confusion and fear and regret and horror and shame and weakness and fragility are exposed to the soft strength of her open arms and her simple word okay and I start to cry. I start to cry. I want to cry.
It comes in waves. THe waves roll deep and from deep the deep within me and I hold her and she holds me tighter and i let her and I let it and I let this and I have not felt this way this vulnerability or allowed myself to feel this way this vulnerability since I was ten years old and I don't know why I haven't and I don't know why I am now and I only know that I am and that it is scary terrifying frightening worse and better than anything I've ever felt crying in her arms just crying in her ams just crying.
She guides me to the ground, but she doesn't let me go. THe Gates are open and thirteen years of addiction, violence, hell and their accompaniments are manifesting themselves in dense tears and heavy sobs and a shortness of breath and a profound sense of loss. THe loss inhabits, fills and overwhelms me. It is the loss of a childhood of being a Teeenager of normalcy of happiness of love of trust anon reason of God of Family of friends of future of potential of dignity of humanity of sanity f myself of everything everything everything. I lost everything and I am lost reduced to a mass of mourning, sadness, grief, anguish and heartache. I am lost. I have lost. Everything. Everything.
It's wet and Lilly cradles me like a broken Child. My face and her shoulder and her shirt and her hair are wet with my tears. I slow down and I start to breathe slowly and deeply and her hair smells clean and I open my eyes because I want to see it an it is all that I can see. It is jet black almost blue and radiant with moisture. I want to touch it and I reach with one of my hands and I run my hand from the crown along her neck and her back to the base of her rib and it is a thin perfect sheer and I let it slowly drop from the tips of my fingers and when it is gone I miss it. I do it again and again and she lets me do it and she doesn't speak she just cradles me because I am broken. I am broken. Broken.
THere is noise and voices and Lilly pulls me in tighter and tighter and I know I pull her in tighter and tighter and I can feel her heart beating and I know she can feel my heart beating and they are speaking our hearts are speaking a language wordless old unknowable and true and we're pulling and holding and the noise is closer and the voices louder and Lilly whispers.
You're okay.
You're okay.
You're okay.
”
”
James Frey
“
Mourning is the experience of grief that we have when something we had a deep connection to has ended. It is the feelings that we go through and the ways we express our sadness and emotions. It is both an internal and external experience that makes us feel like we are barely able to control anything happening, even ourselves and our emotions.
”
”
Nira Hardeen (Mourning Love: It is time to let go of that pain you have been carrying around for so long...)
“
as i discovered, the path to sobriety is a precarious, complex journey. you obviously want to purge yourself of something that has been so destructive and has had such a grip on you. but in the deep recesses of your mind, you wonder if you will mourn the loss of this old friend that has been by your side for years. i know this sounds sick, but you actually find yourself wondering if your life is going to become quite boring without this crutch. of course, the yearning for true health far outweighs everything else. you know things are going to be better for you, for your loved ones, and for everyone you encounter. you will no longer have to hide things and live a lie. yes, that initial high of drugs and booze can be very, very attractive, but it's not worth the wrecked and trashed feeling you have the next morning. nor is it worth the cumulative toll it exacts from you.
”
”
Lou Gramm (Juke Box Hero: My Five Decades in Rock 'n' Roll)
“
People mourn the loss of a friend or loved one in many different ways, some turn to the bottle, others to something stronger just to get some warped sense of feeling something.
”
”
Adam Steven Page (A Victim of the Times)
“
When you miss your loved one, remember the beautiful moments you shared. And when your heart swells, cuddle your pillow and let tears soothe the pain.
”
”
Anoir Ou-chad (The Alien)
“
This voyage of ours is lonely--the more so if we find a companion, only to suffer the bitterest loss.
In truth we are alone.
”
”
Jeanette Winterson (Frankissstein: A Love Story)
“
What’s left when a loved one dies?
What is the point of endless grieving and mourning?
Can it bring the dead back to life?
”
”
Tina Sequeira
“
It’s puzzling to mourn the loss of something that doesn’t happen. People can understand mourning the passing of a loved one. But to grieve the loss of an unrealized future is different.
”
”
Michael McAfee (Not What You Think: Why the Bible Might Be Nothing We Expected Yet Everything We Need)
“
My soul, you would never mourn a bird that was released from its cage and now roams freely in the heavens. So, too, should you contain your mourning for your beloved one now that he is free.
”
”
Asmaa Hussein (A Temporary Gift: Reflections on Love, Loss and Healing)
“
Time can lessen the hurt; the empty place we have can seem smaller as other things and experiences fill our life; we can forget for periods and feel as if our loved one didn't die; we can find sense in the death and understand that perhaps this death does fit into a bigger design in the world; we can learn to remember the good and hold on to that.
But we cannot 'get over it,' because to get over it would mean we were not changed by the experience. It would mean we did not grow by the experience. It would mean that our loved one's death made no difference in our life.
There is an interesting discussion in the Talmud, an ancient Jewish writing. Those Jews had the custom of rending their garments - literally tearing their clothes —to symbolize the ripping apart that death brings. But the question was raised, after the period of mourning, could you sew the garment up and use it again? The teachers answered yes, but when you mended it, you should not tuck the edges under so it would look as if it had never been torn. This symbolized the fact that life after grief is not the same as before. The rent will show.
”
”
Deborah Spungen (And I Don't Want to Live This Life: A Mother's Story of Her Daughter's Murder)
“
Utensil
While feasting
On venison stew
After we buried my mother,
I recognized my spoon
And realized my family
Had been using it
For at least forty-two years.
How does one commemorate
The ordinary? I thanked
The spoon for being a spoon
And finished my stew.
How does one get through
A difficult time? How does
A son properly mourn his mother?
It helps to run the errands--
To get shit done. I washed
That spoon, dried it,
And put it back
In the drawer,
But I did it consciously,
Paying attention
To my hands, my wrists,
And the feel of steel
Against my fingertips.
Then my wife drove us back
Home to Seattle, where I wrote
This poem about ordinary
Grief. Thank you, poem,
For being a poem. Thank you,
Paper and ink, for being paper
And ink. Thank you, desk,
For being a desk. Thank you,
Mother, for being my mother.
Thank you for your imperfect love.
It almost worked. It mostly worked.
Or partly worked. It was almost enough.
”
”
Sherman Alexie (You Don't Have to Say You Love Me)
“
This will be the rest of my life. Forced to love her from a distance. Mourn the loss of her each day. But I will. I will smother every emotion but the one that belongs to her. I will love her until I am incapable of the feeling. She is the torture I may not survive. Eagerly, she is my undoing. Her gaze lifts, meeting eyes that are not my own. Eyes of the man who gets to have her—if she allows it. She was supposed to be my forever. Now I’ll watch her become someone else’s. Because the beast doesn’t get the beauty.
”
”
Lauren Roberts
“
if we suffer a loss of love as young children, the grief may still be in us. Children cannot properly mourn such losses because they cannot conceive of a replacement. Such a loss could be caused by the death of a parent, by loss of contact with one parent through divorce, or by parental rejection.
”
”
Alexander Lowen (Fear of Life: The Wisdom of Failure)
“
Wait, for now.
Distrust everything if you have to.
But trust the hours. Haven’t they
carried you everywhere, up to now?
Personal events will become interesting again.
Hair will become interesting.
Pain will become interesting.
Buds that open out of season will become interesting.
Second-hand gloves will become lovely again;
their memories are what give them
the need for other hands. The desolation
of lovers is the same: that enormous emptiness
carved out of such tiny beings as we are
asks to be filled; the need
for the new love is faithfulness to the old.
Wait.
Don’t go too early.
You’re tired. But everyone’s tired.
But no one is tired enough.
Only wait a little and listen:
music of hair,
music of pain,
music of looms weaving our loves again.
Be there to hear it, it will be the only time,
most of all to hear your whole existence,
rehearsed by the sorrows, play itself into total exhaustion.
”
”
Galway Kinnell (Mortal Acts Mortal Words)
“
The true act of mourning is not to suffer from the loss of the loved object; it is to discern one day, on the skin of the relationship, a certain tiny stain, appearing there as the symptom of a certain death : for the first time I am doing harm to the one I love, involuntarily, of course, but without panic.
”
”
Roland Barthes (A Lover's Discourse: Fragments)
“
All my anxiety is separation anxiety.
I want to believe you are here with me,
But the bed is bigger and the trash
Overflows. Someone righteous should
Take out my garbage. I am so many odd
And enviable things. Righteous is not
One of them. I’d rather a man to avoid
Than a man to imagine in a realm
Unseen, though even the doctor who
Shut your eyes swears you’re somewhere
As close as breath. Mine, not yours.
You don’t have breath. You got
Heaven. That’s supposed to be my
Haven. I want you to tell me it sparkles
There. I want you to tell me anything
Again and again while I turn you over
To quiet you or to wake and remind you
I can’t be expected to clean up after a man.
”
”
Jericho Brown (The Tradition)
“
She laid a hand on his face. “Son,” she said. “We love you. We all love you. No matter how different you are, no matter if you leave us one day.” She kissed his cheek. “And if and when you die your bones will lie undisturbed, we’ll see to that, you’ll lie at ease forever, and I’ll come see you every All Hallows’ Eve and tuck you in more secure.
”
”
Ray Bradbury (From the Dust Returned)
“
There’s a misconception that grief is about “looking backward,” mourning someone whose life has been reduced to memories. But grief is also about “looking forward,” realizing and grieving all the future events that your loved one will never get to participate in. Grief is half about mourning the past that was and half about mourning the future that never will be. You’re not weird or crazy for jumping months, years, or decades ahead to envision a life without your loved one present. In fact, when loss happens, we often feel like we’re losing everything all at once—past, present, and future. Sometimes in these moments, it’s comforting to know that while your loved one can no longer follow you into the future, your memories and love for them can.
”
”
Shelby Forsythia (Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss)
“
The way we grieve is informed by whether we know love. Since loving lets us let go of so much fear, it also guides our grief. When we lose someone we love, we can grieve without shame. Given that commitment is an important aspect of love, we who love know we must sustain ties in life and death. Our mourning, our letting ourselves grieve over the loss of loved ones is an expression of our commitment, a form of communication and communion. Knowing
”
”
bell hooks (All About Love: New Visions)
“
Believe me," the badshah says, "today or tomorrow, every one of us will lose someone close to us, someone we love. The lucky ones are those who can grow old pretending they have some control over their lives, but even they will realize at some point that everything is uncertain, bound to disappear forever. We are just specks of dust in this world, glimmering for a moment in the sunlight, and then disappearing into nothing. You have to learn to make your peace with that.
”
”
Deepa Anappara (Djinn Patrol on the Purple Line)
“
One of the Maenads Speaks to the Singing Head of Orpheus as It Floats Downriver”
How can I explain what we have done to you?
We heard in your voice the mad longing to be broken
from the body’s reins, to return to your beloved
and put your lips to the bite marks on her ankle.
For too long you held to the blue-dark loss
that laid beside you. Didn’t you know we were always
meant to lose everything? Don’t mourn. After love,
there is more love. I have seen it. One sigh held
by another, held by another. I kept your head in my lap
while the others took your body from you, their teeth
on your collar bones, fingernails plucking chords
from your throat. Death and madness can be the same
kind of deliverance. Flies are laying eggs in the wreckage
of your neck, but you keep singing. The rain lilies you pass
gather your melodies, so I uproot them. Nightingales
open their beaks to swallow your notes, and I stone them.
Love is a song you sing in search of deeper water.
The body, you leave behind. The music travels with you.
”
”
Traci Brimhall
“
THE BRIGHT ONES
Even the bright ones lose their glow
Even the royal lose their throne
Even the dancer’s feet grow sore
I can see your spirit elevated
In a majestic leap toward the sky
I can understand now
Why we wish upon the stars at night
Sometimes the ones we love wait quiet
Sometimes we lose them in an instant
Sometimes we don’t understand the reason
I can see your mind reeling
Pictures scattered across the floor
It should comfort us
These memories
But right now I want to wage a war
Even the bright ones lose their glow
”
”
Trisha North (To Those Who Die Awake)
“
As I work with people who are new to being present with the dying, I ask them to remember two things. (1)Stepping back from the physical and medical concerns of the patient, we must now focus on the spiritual. Dying is more than the physical body shutting down, although that is certainly the primary view in our society. The body will take charge on its own. The spiritual reality will not. Sacred dying means bringing the spiritual experience to the forefront. Deal with spiritual things, whatever they may be, first and foremost. (2) The sacred dying experience is for the person dying - all rituals and observances are for him or her. This does not mean that the loved ones and their profound feelings of loss and sadness do not count or should not be a part of the rituals. It means, rather, that the grievers will have time later to mourn and honor their feelings of loss. Loved ones must try to respect the experience of dying, and even if they need to sacrifice their own feelings for the time being, they must try to focus 100 percent on the person who is dying.
”
”
Megory Anderson (Sacred Dying: Creating Rituals for Embracing the End of Life)
“
Development in adulthood, and in marriage, requires using the past to animate the present. We lose many things in life. We lose people we love, our younger selves, our children's babyhoods, and the crazy-in-love phase with our partner. We mourn the losses and keep the memories and past selves alive in us-through rituals, reminiscence, and loving action toward othres, investing in the future- is one of the greatest gifts of mature adulthood. From midlife onward, perceiving oneself as generative gives people not only a sense of meaning, but appears to relate to greater health and longer health.
”
”
Daphne de Marneffe (The Rough Patch: Marriage and the Art of Living Together)
“
For those whose life together is not one shiny, sunny thing, and often a mixed blessing, Mercury is the natural ruler. We were not easy, you and I. You were trouble and I am difficult. You were faithless and I am fixed. You said you had struck gold when you met me--but you loved bonds that could be broken--gold dissolves in mercury just as salt dissolves in water--but, in reality, nothing is lost.
Death, though, is a different reality. You are dissolved. Into what? Into time, into space, into the leaky container that is me, who will also dissolve into time, into space. No. 80 on the Periodic Table, you are gone. But before I take up my role as the long-suffering one--the gold-band-wearing survivor who was always there and is still--I am aware that mercury makes possible the extraction of gold from poorer-quality ores. You brought out the best in me.
”
”
Jeanette Winterson (Night Side of the River)
“
But I don't know anyone who has an easy life forever. Everyone I know gets their heart broken sometime, by something. The question is not, will my life be easy or will my heart break? But rather, when my heart breaks, will I choose to grow?
Sometimes in the moments of the most searing pain, we think we don't have a choice. But we do. It's in those moments that we make the most important choice: grow or give up. It's easy to want to give up under the weight of what we're carrying. It seems sometimes like the only possible choice. But there's always, always, always another choice, and transformation is waiting for us just beyond that choice.
This is what I know: God can make something beautiful out of anything, out of darkness and trash and broken bones. He can shine light into even the blackest night, and he leaves glimpses of hope all around us. An oyster, a sliver of moon, one new bud on a black branch, a perfect tender shoot of asparagus, fighting up through the dirt for the spring sun. New life and new beauty are all around us, waiting to be discovered, waiting to be seen.
I'm coming to think there are at least two kinds of pain. There's the anxiety and fear I felt when we couldn't sell our house. And then there's the sadness I felt when I lost the baby or when my grandma passed away. Very different kinds of pain. The first kind, I think, is the king that invites us to grow. The second kind is the kind that invites us to mourn.
God's not trying to teach me a lesson through my grandma's death. I wasn't supposed to love her less so the loss hurt less acutely, I'm not supposed to feel less strongly about the horror of death and dying. When we lose someone we love, when a dear friend moves away, when illness invades, it's right to mourn. It's right to feel deep, wrenching sadness.
But then there's the other kind of pain, that first kind. My friend Brian says that the heart of all human conflict is the phrase "I'm not getting what I want." When you're totally honest about the pain, what's at the center? Could it be that you're not getting what you want? You're getting an invitation to grow, I think, as unwelcome as it may be.
It's sloppy theology to think that all suffering is good for us, or that it's a result of sin. All suffering can be used for good, over time, after mourning and healing, by God's graciousness. But sometimes it's just plain loss, not because you needed to grow, not because life or God or anything is teaching you any kind of lesson. The trick is knowing the difference between the two.
”
”
Shauna Niequist
“
I think I’m drowning. But not into her blue eyes like I happily would. No, I’m sinking into the floor, letting it swallow me whole. I can hardly breathe under the crushing weight of Kitt’s words. My ears ring. My heart pounds. The command echoes in my skull, though I have no idea why he would want this. Why he would want her. Not now. Not after everything. I’m surrounded by the entire court and the only thing I can focus on is not falling to my knees beside her. Marriage. Marriage to someone who isn’t me. Marriage to someone I will spend the rest of my life serving. I’ll lose her forever while being forced to watch. I can’t even look at her. I’m a coward, morphing back into the monster I was when she found me. My vision is blurry, eyes fixed on the dais above. This is how I lose her. Not by death but by something just as binding. The command rings in my head. And to think I wasted so much time trying to hate her. To think I won’t have enough time to love her. My heart aches because every beat belongs to her. And I may never get to tell her that. Is this how she will remember me? Escorting her to this fate? Bound by duty alone? I could laugh. I could cry. I could burn this palace to the ground like I did her house, just for a chance to confess my love before the flames consumed me. Because I am bound to her very being. Hers until the day she realizes I don’t deserve to be. The king’s eyes are on me while mine are somewhere far away. Somewhere with her. A place where I am nothing and no one and happy being powerless, so long as she is beside me. My gaze falls from the fantasy, finding its way to her. This is not how I will remember us. Not as enemies or traitors or monsters, but as two people dancing in the dark, swaying beneath the stars. Her feet atop mine, her head on the heart that beats only for her. Just Pae and Kai. I step away from her kneeling form, masking every emotion with a blank stare. I’m leaving her to face him. Her future husband. I melt into the crowd, standing at a safe enough distance to prevent myself from stealing her away. This will be the rest of my life. Forced to love her from a distance. Mourn the loss of her each day. But I will. I will smother every emotion but the one that belongs to her. I will love her until I am incapable of the feeling. She is the torture I may not survive. Eagerly, she is my undoing. Her gaze lifts, meeting eyes that are not my own. Eyes of the man who gets to have her—if she allows it. She was supposed to be my forever. Now I’ll watch her become someone else’s. Because the beast doesn’t get the beauty.
”
”
Lauren Roberts, Reckless
“
We must never forget that we may also find meaning in life even when confronted with a hopeless situation, when facing a fate that cannot be changed. For what then matters is to bear witness to the uniquely human potential at its best, which is to transform a personal tragedy into a triumph, to turn one’s predicament into a human achievement. When we are no longer able to change a situation—just think of an incurable disease such as inoperable cancer—we are challenged to change ourselves. Let me cite a clear-cut example: Once, an elderly general practitioner consulted me because of his severe depression. He could not overcome the loss of his wife who had died two years before and whom he had loved above all else. Now, how could I help him? What should I tell him? Well, I refrained from telling him anything but instead confronted him with the question, “What would have happened, Doctor, if you had died first, and your wife would have had to survive you?” “Oh,” he said, “for her this would have been terrible; how she would have suffered!” Whereupon I replied, “You see, Doctor, such a suffering has been spared her, and it was you who have spared her this suffering—to be sure, at the price that now you have to survive and mourn her.” He said no word but shook my hand and calmly left my office. In some way, suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.
”
”
Viktor E. Frankl (Man's Search for Meaning)
“
These beauteous forms,
Through a long absence, have not been to me
As is a landscape to a blind man's eye:
But oft, in lonely rooms, and 'mid the din
Of towns and cities, I have owed to them,
In hours of weariness, sensations sweet,
Felt in the blood, and felt along the heart;
And passing even into my purer mind
With tranquil restoration:—feelings too
Of unremembered pleasure: such, perhaps,
As have no slight or trivial influence
On that best portion of a good man's life,
His little, nameless, unremembered, acts
Of kindness and of love.
Nor less, I trust,
To them I may have owed another gift,
Of aspect more sublime; that blessed mood,
In which the burthen of the mystery,
In which the heavy and the weary weight
Of all this unintelligible world,
Is lightened:—that serene and blessed mood,
In which the affections gently lead us on,—
Until, the breath of this corporeal frame
And even the motion of our human blood
Almost suspended, we are laid asleep
In body, and become a living soul:
While with an eye made quiet by the power
Of harmony, and the deep power of joy,
We see into the life of things.
If this
Be but a vain belief, yet, oh! how oft—
In darkness and amid the many shapes
Of joyless daylight; when the fretful stir
Unprofitable, and the fever of the world,
Have hung upon the beatings of my heart—
How oft, in spirit, have I turned to thee,
O sylvan Wye! thou wanderer thro' the woods,
How often has my spirit turned to thee!
And now, with gleams of half-extinguished thought,
With many recognitions dim and faint,
And somewhat of a sad perplexity,
The picture of the mind revives again:
While here I stand, not only with the sense
Of present pleasure, but with pleasing thoughts
That in this moment there is life and food
For future years.
And so I dare to hope,
Though changed, no doubt, from what I was when first
I came among these hills; when like a roe
I bounded o'er the mountains, by the sides
Of the deep rivers, and the lonely streams,
Wherever nature led: more like a man
Flying from something that he dreads, than one
Who sought the thing he loved.
For nature then
(The coarser pleasures of my boyish days
And their glad animal movements all gone by)
To me was all in all.—I cannot paint
What then I was. The sounding cataract
Haunted me like a passion: the tall rock,
The mountain, and the deep and gloomy wood,
Their colours and their forms, were then to me
An appetite; a feeling and a love,
That had no need of a remoter charm,
By thought supplied, not any interest
Unborrowed from the eye.—That time is past,
And all its aching joys are now no more,
And all its dizzy raptures.
Not for this
Faint I, nor mourn nor murmur; other gifts
Have followed; for such loss, I would believe,
Abundant recompense. For I have learned
To look on nature, not as in the hour
Of thoughtless youth; but hearing oftentimes
The still sad music of humanity,
Nor harsh nor grating, though of ample power
To chasten and subdue.
And I have felt
A presence that disturbs me with the joy
Of elevated thoughts; a sense sublime
Of something far more deeply interfused,
Whose dwelling is the light of setting suns,
And the round ocean and the living air,
And the blue sky, and in the mind of man:
A motion and a spirit, that impels
All thinking things, all objects of all thought,
And rolls through all things.
Therefore am I still
A lover of the meadows and the woods
And mountains; and of all that we behold
From this green earth; of all the mighty world
Of eye, and ear,—both what they half create,
And what perceive; well pleased to recognise
In nature and the language of the sense
The anchor of my purest thoughts, the nurse,
The guide, the guardian of my heart, and soul
Of all my moral being.
”
”
William Wordsworth (Tintern Abbey: Ode to Duty; Ode On Intimations of Immortality; the Happy Warrior; Resolution and Independence; and On the Power of Sound)
“
This is the trait constituting the soulful, inner, higher ideal which enters here in place of the quiet grandeur and independence of the figures of antiquity. The gods of the classical ideal too do not lack a trait of mourning, of a fateful negative, present in the cold necessity imprinted on these serene figures, but still, in their independent divinity and freedom, they retain an assurance of their simple grandeur and power. But their freedom is not the freedom of that love which is soulful and deeply felt because this depends on a relation of soul to soul, spirit to spirit. This depth of feeling kindles the ray of bliss present in the heart, that ray of a love which in sorrow and its supreme loss does not feel sang-froid or any sort of comfort, but the deeper it suffers yet in suffering still finds the sense and certainty of love and shows in grief that it has overcome itself within and by itself. It is only the religious love of romanticism which has an expression of bliss and freedom.
This oneness and satisfaction is in its nature spiritually concrete because it is what is felt by the spirit which knows itself in another as at one with itself. Here therefore if the subject-matter portrayed is to be complete, it must have two aspects because love necessarily implies a double character in the spiritual personality. It rests on two independent persons who yet have a sense of their unity; but there is always linked with this unity at the same time the factor of the negative. Love is a matter of subjective feeling, but the subject which feels is this self-subsistent heart which, in order to love, must desist from itself, abandon itself, and sacrifice the inflexible focus of its own private personality. This sacrifice is what is moving in the love that lives and feels only in this self-surrender. Yet on this account a person in this sacrifice still retains his own self and in the very cancelling of his independence acquires a precisely affirmative independence. Nevertheless, in the sense of this oneness and its supreme happiness there still remains left the negative factor, the moving sense not so much of sacrifice as rather of the undeserved bliss of feeling independent and at unity with self in spite of all the self-surrender. The moving emotion is the sense of the dialectical contradiction of having sacrificed one’s personality and yet of being independent at the same time; this contradiction is ever present in love and ever resolved in it. So far as concerns the particular human individual personality in this depth of feeling, the unique love which affords bliss and an enjoyment of heaven rises above time and the particular individuality of that character which becomes a matter of indifference. in the pure ray of bliss which has just been described, particular individuality is superseded: in the sight of God all men are equal, or piety, rather, makes them all actually equal so that the only thing of importance is the expression of that concentration of love which needs neither happiness nor any particular single object. It is true that religious love too cannot exist without specific individuals who have some other sphere of existence apart from this feeling. But here the strictly ideal content is provided by the soulful depth of spiritual feeling which does not have its expression and actuality in the particular difference of a character with its talent, relationships, and fates, but is rather raised above these.
”
”
Georg Wilhelm Friedrich Hegel
“
These beauteous forms,
Through a long absence, have not been to me
As is a landscape to a blind man's eye:
But oft, in lonely rooms, and 'mid the din
Of towns and cities, I have owed to them
In hours of weariness, sensations sweet,
Felt in the blood, and felt along the heart;
And passing even into my purer mind,
With tranquil restoration:—feelings too
Of unremembered pleasure: such, perhaps,
As have no slight or trivial influence
On that best portion of a good man's life,
His little, nameless, unremembered, acts
Of kindness and of love. Nor less, I trust,
To them I may have owed another gift,
Of aspect more sublime; that blessed mood,
In which the burthen of the mystery,
In which the heavy and the weary weight
Of all this unintelligible world,
Is lightened:—that serene and blessed mood,
In which the affections gently lead us on,—
Until, the breath of this corporeal frame
And even the motion of our human blood
Almost suspended, we are laid asleep
In body, and become a living soul:
While with an eye made quiet by the power
Of harmony, and the deep power of joy,
We see into the life of things.
If this
Be but a vain belief, yet, oh! how oft—
In darkness and amid the many shapes
Of joyless daylight; when the fretful stir
Unprofitable, and the fever of the world,
Have hung upon the beatings of my heart—
How oft, in spirit, have I turned to thee,
O sylvan Wye! thou wanderer thro' the woods,
How often has my spirit turned to thee!
And now, with gleams of half-extinguished thought,
With many recognitions dim and faint,
And somewhat of a sad perplexity,
The picture of the mind revives again:
While here I stand, not only with the sense
Of present pleasure, but with pleasing thoughts
That in this moment there is life and food
For future years. And so I dare to hope,
Though changed, no doubt, from what I was when first
I came among these hills; when like a roe
I bounded o'er the mountains, by the sides
Of the deep rivers, and the lonely streams,
Wherever nature led: more like a man
Flying from something that he dreads, than one
Who sought the thing he loved. For nature then
(The coarser pleasures of my boyish days,
And their glad animal movements all gone by)
To me was all in all.—I cannot paint
What then I was. The sounding cataract
Haunted me like a passion: the tall rock,
The mountain, and the deep and gloomy wood,
Their colours and their forms, were then to me
An appetite; a feeling and a love,
That had no need of a remoter charm,
By thought supplied, nor any interest
Unborrowed from the eye.—That time is past,
And all its aching joys are now no more,
And all its dizzy raptures. Not for this
Faint I, nor mourn nor murmur, other gifts
Have followed; for such loss, I would believe,
Abundant recompence. For I have learned
To look on nature, not as in the hour
Of thoughtless youth; but hearing oftentimes
The still, sad music of humanity,
Nor harsh nor grating, though of ample power
To chasten and subdue. And I have felt
A presence that disturbs me with the joy
Of elevated thoughts; a sense sublime
Of something far more deeply interfused,
Whose dwelling is the light of setting suns,
And the round ocean and the living air,
And the blue sky, and in the mind of man;
A motion and a spirit, that impels
All thinking things, all objects of all thought,
And rolls through all things. Therefore am I still
A lover of the meadows and the woods,
And mountains; and of all that we behold
From this green earth; of all the mighty world
Of eye, and ear,—both what they half create,
And what perceive; well pleased to recognise
In nature and the language of the sense,
The anchor of my purest thoughts, the nurse,
The guide, the guardian of my heart, and soul
Of all my moral being.
”
”
William Wordsworth (Tintern Abbey: Ode to Duty; Ode On Intimations of Immortality; the Happy Warrior; Resolution and Independence; and On the Power of Sound)