Mobility And Stability Quotes

A person does not grow from the ground like a vine or a tree, one is not part of a plot of land. Mankind has legs so it can wander.

To climb ever closer to God is not to move away from our troubled and troubling neighbors, but closer to them.

We learn to dwell with God by learning the practices of hospitality, listening, forgiveness, and reconciliation—the daily tasks of life with other people. Stability in Christ is always stability in community

health, social life, job, house, partners, finances; leisure use, leisure amount; working time, education, income, children; food, water, shelter, clothing, sex, health care; mobility; physical safety, social safety, job security, savings account, insurance, disability protection, family leave, vacation; place tenure, a commons; access to wilderness, mountains, ocean; peace, political stability, political input, political satisfaction; air, water, esteem; status, recognition; home, community, neighbors, civil society, sports, the arts; longevity treatments, gender choice; the opportunity to become more what you are that's all you need

As participants in a mobile culture, our default is to move. God embraces our broken world, and I have no doubt that God can use our movement for good. But I am convinced that we lose something essential to our existence as creatures if we do not recognize our fundamental need for stability. Trees can be transplanted, often with magnificent results. But their default is to stay.

It is of course no secret to contemporary philosophers and psychologists that man himself is changing in our violent century, under the influence, of course, not only of war and revolution, but also of practically everything else that lays claim to being "modern" and "progressive." We have already cited the most striking forms of Nihilist Vitalism, whose cumulative effect has been to uproot, disintegrate, and "mobilize" the individual, to substitute for his normal stability and rootedness a senseless quest for power and movement, and to replace normal human feeling by a nervous excitability. The work of Nihilist Realism, in practice as in theory, has been parallel and complementary to that of Vitalism: a work of standardization, specialization, simplification, mechanization, dehumanization; its effect has been to "reduce" the individual to the most "Primitive" and basic level, to make him in fact the slave of his environment, the perfect workman in Lenin's worldwide "factory.

Generation X marks the end of the American dream of ever-increasing prosperity. We are downwardly mobile, with declining job stability. It used to be that each generation could expect to do better than their parents. New research confirms that Generation X won’t.

For the Christian tradition, the heart’s true home is a life rooted in the love of God. Like Lao-tzu and Dorothy both, Christian wisdom about stability points us toward the true peace that is possible when our spirits are stilled and our feet are planted in a place we know to be holy ground.

MANY OF THE WORKERS I met in the Amazon camps were part of a demographic that in recent years has grown with alarming speed: downwardly mobile older Americans. In the heyday of a place like Empire—the era of a strong middle class, complete with job stability and pensions—their circumstances had been virtually unimaginable.

Apparently, just adding mobility by itself would add force to my motions without any stability, so I’d basically be blasting myself forward with each step. Hilarious, but impractical.

There is, therefore, a temptation to return to an explanation which automatically discharges the victim of responsibility: it seems quite adequate to a reality in which nothing strikes us more forcefully than the utter innocence of the individual caught in the horror machine and his utter inability to change his fate. Terror, however, is only in the last instance of its development a mere form of government. In order to establish a totalitarian regime, terror must be presented as an instrument for carrying out a specific ideology; and that ideology must have won the adherence of many, and even a majority, before terror can be stabilized. The point for the historian is that the Jews, before becoming the main victims of modern terror, were the center of Nazi ideology. And an ideology which has to persuade and mobilize people cannot choose its victim arbitrarily.

Staying, we all know, is not the norm in our mobile culture. A great deal of money is spent each day to create desires in each of us that can never be fulfilled. I suspect that much of our restlessness is a return on this investment.

For thousands of years, civilization did not lend itself to peaceful equalization. Across a wide range of societies and different levels of development, stability favored economic inequality. This was as true of Pharaonic Egypt as it was of Victorian England, as true of the Roman Empire as of the United States. Violent shocks were of paramount importance in disrupting the established order, in compressing the distribution of income and wealth, in narrowing the gap between rich and poor. Throughout recorded history, the most powerful leveling invariably resulted from the most powerful shocks. Four different kinds of violent ruptures have flattened inequality: mass mobilization warfare, transformative revolution, state failure, and lethal pandemics. I call these the Four Horsemen of Leveling. Just like their biblical counterparts, they went forth to “take peace from the earth” and “kill with sword, and with hunger, and with death, and with the beasts of the earth.” Sometimes acting individually and sometimes in concert with one another, they produced outcomes that to contemporaries often seemed nothing short of apocalyptic. Hundreds of millions perished in their wake. And by the time the dust had settled, the gap between the haves and the have-nots had shrunk, sometimes dramatically.

Hauriou, became a crown witness for us when he confirmed this connection in 1916, in the midst of WWI: “The revolution of 1789 had no other goal than absolute access to the writing of legal statutes and the systematic destruction of customary institutions. It resulted in a state of permanent revolution because the mobility of the writing of laws did not provide for the stability of certain customary institutions, because the forces of change were stronger than the forces of stability. Social and political life in France was completely emptied of institutions and was only able to provisionally maintain itself by sudden jolts spurred by the heightened morality.

AT THE SAME TIME Empire was dying, a new and very different kind of company town was thriving seventy miles to the south. In many ways, it felt like the opposite of Empire. Rather than offering middle-class stability, this village was populated by members of the “precariat”: temporary laborers doing short-term jobs in exchange for low wages. More specifically, its citizens were hundreds of itinerant workers living in RVs, trailers, vans, and even a few tents. Early each fall, they began filling the mobile home parks surrounding Fernley. Linda didn’t know it yet, but she would soon be joining them. Many were in their sixties and seventies, approaching or well into traditional retirement age. Most had traveled hundreds of miles—and undergone the routine indignities of criminal background checks and pee-in-a-cup drug tests—for the chance to earn $11.50 per hour plus overtime at temporary warehouse jobs. They planned to stay through early winter, despite the fact that most of their homes on wheels weren’t designed to support life in subzero temperatures. Their employer was Amazon.com.

Le persone che sono state costrette ad abbandonare la patria, gli esiliati, i deportati, gli espulsi, gli sradicati, i nomadi hanno in comune due sospiri, due nostalgie: i loro morti e la loro lingua. Da un lato vorrebbero tornare, in pellegrinaggio almeno, ai luoghi in cui i loro morti hanno l'ultima dimora. D'altro canto, gli esiliati, i deportati, gli espulsi, gli sradicati, gli apolidi, i nomadi senza legge, gli stranieri assoluti continuano spesso a voler riconoscere la lingua, la lingua detta materna, come loro estrema patria, cioè l'estrema dimora. [...] La cosiddetta lingua materna non sarebbe insomma una specie di seconda pelle che portiamo addosso, una casa mobile? Ma anche una casa inamovibile, visto che si sposta insieme a noi. La lingua resiste a ogni moto poiché si sposta insieme a me. È la cosa meno inamovibile, il corpo proprio più mobile che resta la condizione stabile, ma portatile, di tutte mobilità: per usare il fax o il telefono cellulare, bisogna che porti su di me, con me, in me, come me, il più mobile dei telefoni e cioè una lingua, una bocca e un orecchio che per mettano di parlare-ascoltarsi.

BULGARIA had more cause than any other of the Balkan countries to be grateful to Nazi Germany, because of the considerable territorial aggrandizement she received at the expense of Rumania, Yugoslavia, and Greece. And yet Bulgaria was not grateful, neither her government nor her people were soft enough to make a policy of “ruthless toughness” workable. This showed not only on the Jewish question. The Bulgarian monarchy had no reason to be worried about the native Fascist movement, the Ratnizi, because it was numerically small and politically without influence, and the Parliament remained a highly respected body, which worked smoothly with the King. Hence, they dared refuse to declare war on Russia and never even sent a token expeditionary force of “volunteers” to the Eastern front. But most surprising of all, in the belt of mixed populations where anti-Semitism was rampant among all ethnic groups and had become official governmental policy long before Hitler’s arrival, the Bulgarians had no “understanding of the Jewish problem” whatever. It is true that the Bulgarian Army had agreed to have all the Jews—they numbered about fifteen thousand—deported from the newly annexed territories, which were under military government and whose population was anti-Semitic; but it is doubtful that they knew what “resettlement in the East” actually signified. Somewhat earlier, in January, 1941, the government had also agreed to introduce some anti-Jewish legislation, but that, from the Nazi viewpoint, was simply ridiculous: some six thousand able-bodied men were mobilized for work; all baptized Jews, regardless of the date of their conversion, were exempted, with the result that an epidemic of conversions broke out; five thousand more Jews—out of a total of approximately fifty thousand—received special privileges; and for Jewish physicians and businessmen a numerus clausus was introduced that was rather high, since it was based on the percentage of Jews in the cities, rather than in the country at large. When these measures had been put into effect, Bulgarian government officials declared publicly that things were now stabilized to everybody’s satisfaction. Clearly, the Nazis would not only have to enlighten them about the requirements for a “solution of the Jewish problem,” but also to teach them that legal stability and a totalitarian movement could not be reconciled.

Appalachia teaches us that breaking people out of bad communities has more promise than changing those communities wholesale; that encouraging family stability—or at least not discouraging it through the tax code or needless incarceration—promotes upward mobility more effectively than transfer payments; that educating people for employment somewhere other than the depressed local labor market is a better investment than short-term public works; and that helping kids overcome low expectations creates more hope than giving money to those kids’ parents. As a policy agenda, this is a little less ambitious than transforming the mountains from a den of poverty into an engine of economic growth. But if the failures of Appalachia are any guide, a narrower policy agenda might actually serve the poor—white and black alike.

Thus I repudiate facility. I recommend a certain manner of thinking which courts difficulty; I value effort above everything. How could certain people have mistaken my meaning? To say nothing of the kind of person who would insist that my “intuition” was instinct or feeling. Not one line of what I have written could lend itself to such an interpretation. And in everything I have written there is assurance to the contrary: my intuition is reflection. But because I called attention to the mobility at the base of things, it has been claimed that I encouraged a sort of relaxing of the mind. And because the permanence of substance was, in my eyes, a continuity of change, it has been said that my doctrine was a justification of instability. One might just as well imagine that the bacteriologist recommends microbic diseases to us when he shows us microbes everywhere, or that the physicist prescribes the exercise of swinging when he reduces natural phenomena to oscillations. A principle of explanation is one thing, a maxim of conduct is another. One could almost say that the philosopher who finds mobility everywhere is the only one who cannot recommend it, since he sees it as inevitable, since he discovers it in what people have agreed to call immobility. But the truth is that in spite of the fact that he views stability as a complexity of change or as a particular aspect of change, in spite of the fact that in some way he resolves stability into change he will none the less, like everybody else, distinguish stability and change. And for him, as for everyone, will arise the question of knowing to what extent it is the special appearance called stability, to what extent it is change pure and simple that he must recommend to human societies. His analysis of change leaves this question intact. If he has any common sense at all, he, like everyone else, will consider necessary a permanence of what is. He will say that institutions should furnish a relatively invariable framework for the diversity and mobility of individual designs. And he will understand perhaps better than other people the role of these institutions. Do they not continue in the domain of action, in laying down imperatives, the work of stabilization that the senses and the understanding accomplish in the realm of knowledge when they condense into perception the oscillations of matter, and into concepts, the constant flow of things? No doubt, in the rigid framework of institutions, sustained by that very rigidity, society evolves.

... the Belgians took ivory, the Americans cobal, and now billions of Earthlings carry little bits of Africa around with them in their pockets. ... Extraction and export of minerals, both legal and illegal, have been controlled and taxed by competing militias and organized crime; away from the relative stability of the cities, thest groups continue to terrorize local populations and use the proceeds of this export trade to finance ongoing wars over local populations and use the proceeds of this export trade to finance ongoing wars over local territorial positions. The smoldering conflict is a war partially financed with the manufacturing capital of smart phones and laptops; inevitably, the smooth skin of the device demands gore to feed its gloss. ... The most heinous circumstances are the most allegorically rich, but even absent the anarchic brutality of these wars and the Conradian odor of campaigns against them, the lesson is more global: there is no Stack without a vast immolation and involution the Earth's mineral cavities. The Stack terraforms the host planet by drinking and vomiting its elemental juices and spitting up mobile phones.

... the Belgians took ivory, the Americans cobalt, and now billions of Earthlings carry little bits of Africa around with them in their pockets. ... Extraction and export of minerals, both legal and illegal, have been controlled and taxed by competing militias and organized crime; away from the relative stability of the cities, thest groups continue to terrorize local populations and use the proceeds of this export trade to finance ongoing wars over local populations and use the proceeds of this export trade to finance ongoing wars over local territorial positions. The smoldering conflict is a war partially financed with the manufacturing capital of smart phones and laptops; inevitably, the smooth skin of the device demands gore to feed its gloss. ... The most heinous circumstances are the most allegorically rich, but even absent the anarchic brutality of these wars and the Conradian odor of campaigns against them, the lesson is more global: there is no Stack without a vast immolation and involution the Earth's mineral cavities. The Stack terraforms the host planet by drinking and vomiting its elemental juices and spitting up mobile phones.

Essentially, the benefits of kettlebell training can be summed up in these statements: Improvement in functional strength and mobility Utilization of full-body movement and multidirectional forces Ability to achieve maximum heart rate and VO2max for improved metabolism and cardio health Protection of joints through low-impact and ballistic movements Maximization of core strength Creation of lean body mass – no bulking up Constant engagement of core and stabilizer muscles for better posture and relief of back pain Reduction in the risk of osteoarthritis in women Elevation of stress-relieving hormones and overall energy level Challenging workouts that can be changed easily to retain interest and keep you engaged Inexpensive and can be performed anywhere

Essentially, the benefits of kettlebell training can be summed up in these statements: Improvement in functional strength and mobility Utilization of full-body movement and multidirectional forces Ability to achieve maximum heart rate and VO2max for improved metabolism and cardio health Protection of joints through low-impact and ballistic movements Maximization of core strength Creation of lean body mass – no bulking up Constant engagement of core and stabilizer muscles for better posture and relief of back pain Reduction in the risk of osteoarthritis in women

Only after the nation had been herded into suburbs for over a decade were perceptive critics like Lewis Mumford able to see the type of person the housers were trying (and succeeding) to engineer. The suburbs fostered what Mumford called “compulsory mobility,” which was more controlling than the compulsory stability of being forced to live within the medieval city’s walls, because it limited the possibility of human interaction much more dramatically. And without the possibility of contact that is not managed for commercial or other purposes congenial to those who want to control him, man is reduced to the most vulnerable form of individual life and political impotence. The sprawling nature of the suburb was itself a form of control. “Sprawling isolation,” according to Mumford, “has proved an even more effective method of keeping a population under control” than enclosure and close supervision because it dramatically limits the possibility of human interaction and the unpredictable and uncontrollable flow of information that goes with it. Modern forms of social control depend on controlling the flow of information, not on constant supervision. By limiting the options to choosing a Ford over a Chevy or Coke over Pepsi, the people who control the flow of information channel behavior into certain acceptable patterns while at the same time promoting the illusion of freedom of choice. By inhibiting direct contact, the suburb allows information to be “monopolized by central agents and conveyed through guarded channels, too costly to be utilized by small groups or private individuals.” As a result, “each member of Suburbia becomes imprisoned by the very separation that he has prized: he is fed through a narrow opening: a telephone line, a radio band, a television circuit.*! Here Mumford is articulating, without being specific about it, one of the prime goals of psychological warfare, namely, the prohibition of unauthorized communication among subject peoples. Mumford goes on to say that “this is not . . . the result of a conscious conspiracy by a cunning minority” but his disclaimer is less persuasive than the picture of social control he paints. If, one wonders, this system has not been put into effect by conscious design, how did it get there? Is it possible to have social control without social controllers?

The ability to get down into a deep ass-to-ankles squat with minimal effort is one of the most beneficial things you can do for your health and fitness. I'm not even talking about being able to squat with hundreds of pounds on your back. The humble, deep bodyweight squat is more than enough to produce life-changing strength, mobility, and stability to your entire lower body.

When your tissues are more lax, your joints don’t have the integrity they should because they’re stretched out,” says Dr. Starrett. This impairs your proprioception, the sense of where your limbs are oriented in space and in relation to one another, which is a huge factor in mobility and stability. When you’re not getting that proprioceptive feedback, your movement patterns are thrown

A smarter approach involves shoring up weak points first and balancing traditional strength training with joint stabilizing work, mobility training, and corrective exercise.

Mobility work, core stabilization training, endurance exercise, and joint-building movements all get left by the wayside.

Suraj solar and allied industries, Wework galaxy, 43, Residency Road, Bangalore-560025. Mobile number : +91 808 850 7979 Introduction to Solar Rooftop in Bangalore Solar rooftop systems have emerged as a game-changing innovation in Bangalore's energy consumption, providing a green and sustainable alternative to conventional sources of power. Solar rooftops are gaining a lot of traction among residential, commercial, and industrial users in the city as it deals with rising energy demands and environmental concerns. This article examines the advantages, drawbacks, government initiatives, case studies, and prospects for the future of solar rooftops, which have had a profound effect on Bangalore's energy landscape. 1. Introduction to Bangalore's Solar Rooftops An Overview of Bangalore's Solar Rooftop Systems Ah, Bangalore! Home to tech whiz kids, filter coffee connoisseurs, and now the progressive pioneers who are embracing solar rooftops! The eco-friendly Batman of the energy industry, solar rooftop systems are perched atop buildings and convert sunlight into clean, renewable power. Installed on rooftops, these systems use solar panels to generate electricity, assisting in the reduction of reliance on conventional grid power. 2. Economic Benefits of Solar Rooftops for Energy Consumption Who doesn't love saving money while protecting the environment? The economic benefits of solar rooftops in Bangalore are significant. By producing your own power, you can slice those heavy energy bills and even bring in an additional money by selling overabundance influence back to the matrix. It's like having a solar side business on your roof! Impact on the Environment Let's be honest: Bangalore's air quality could use a break. When it comes to reducing emissions of greenhouse gases and air pollution, solar rooftops emerge as the cloaked crusaders. You are reducing your carbon footprint and contributing to a cleaner and greener Bangalore by using solar power. When the sun shines on your rooftop panels, it's like giving Mother Nature a high five. 3. Impact of Solar Rooftop in Bangalore Energy Landscape Reduction of Carbon Footprint Bangalore, with its vibrant culture and bustling IT hubs, can also be a hotbed for emissions. Sun powered roofs go about as the eco-heroes, checking carbon impressions and advancing manageability. The city has the potential to make a significant leap toward a more healthy environment and a brighter future for future generations by utilizing solar energy. Integration with Existing Energy Infrastructure The beauty of solar rooftops in Bangalore is that they seamlessly combine solar power with traditional grid energy. These frameworks can undoubtedly incorporate with the current energy foundation, making a more strong and dependable energy organization. It's like combining the best of both worlds to guarantee the city's bustling energy supply's stability and sustainability. 4. Adopting Solar Rooftops: Obstacles and Solutions Initial Cost and Return on Investment We understand that the initial cost of installing solar rooftops may appear to be the bad guy in this sustainability tale. However, rest assured! The return on investment for solar rooftops in Bangalore is brighter than a sunny day thanks to government subsidies, tax incentives, and lower panel prices. Consider it a long-term investment in the environment and your savings. Technical Considerations and Maintenance Although the process of maintaining solar rooftops may appear intimidating, it is not rocket science—rather, it is solar science! To keep your solar panels in top condition, all you need to do is clean them on a regular basis, keep an eye on how well the system is working, and do occasional maintenance checks. Navigating the technical aspects of solar rooftops has never been easier thanks to technological advancements and the assistance of local experts.

seems that modern society has devised other forms of dharma that help to keep violence at bay. Stefano Tomelleri, using Durkheim’s concept of social distance, sees the division of labour as a means of coping with mimetic rivalry through the creation of social distance.12 This is also reminiscent of Jeremy Bentham’s Panopticon, which is a tool to control human behaviour, preventing any form of horizontal communication, meaning any mimetic activity, through an external source of control.13 In both cases the aim is the eradication of violence. How could you envisage a contemporary social order that, although acknowledging the constant presence of violence, tries to cope with it? The division of labour, unlike the caste system, leaves room for the individual, at least in principle. The market may force one to make some choices instead of others, but it is not proper to speak about capitalism, as the Marxists did, in terms of rigidity of social stratification. The division of labour has experienced important changes in the recent years, and I am not sure that I can give a definite explanation to account for this phenomenon. Certainly the organization of labour is particularly relevant for the stability of North American society. When people refer to the so-called ‘American dream’, they certainly exaggerate and overestimate its nature, but it is not entirely deceptive either. If one looks at the nouveaux riches of Silicon Valley, it is true that many of them are really self-made men, and a good percentage are immigrants, mostly from India or China. So, I am not sure I would agree completely that division of labour keeps mimetic rivalry under control, but at the same time it is a very complex subject. There is unquestionably more social mobility in the United States than in Europe. However, we live in a world in which social mobility, although experiencing phases of inhibition and local rigidity, is constantly increasing. Structural injustice, although still present, has been gradually ironed out by Christian ethics, and the market itself asks for a wider circulation of ‘human capital’.

But that spring, the complex and tenuous political arrangements that had made their positions possible were undone by the racism of a new regime. “I have plans that are all ruined, utterly ruined,” despaired Census clerk William Jennifer.1 The opportunities and stability he and so many others had come to expect from government employment would all but vanish. This is a book about how that world of possibility, work, politics, and mobility was snuffed out. It is a story of how “good government” became the special preserve of white men.

Gates put it to me this way: “For good stuff to happen, it requires a lot of things to go well—you need many pieces to get stability right.” None of it is going to happen overnight, but we need to work with the forces of order that do still exist in the World of Disorder to start building a different trajectory, beginning with all the basics: basic education, basic infrastructure—roads, ports, electricity, telecom, mobile banking—basic agriculture, and basic governance. The goal, said Gates, is to get these frail states to a level of stability where enough women and girls are getting educated and empowered for population growth to stabilize, where farmers can feed their families, and where you “start to get a reverse brain drain” as young people feel that they have a chance to connect to and contribute and benefit from today’s global flows by staying at home and not emigrating. Believe

stress test. The plan aimed to impose transparency on opaque financial institutions and their opaque assets in order to reduce the uncertainty that was driving the panic. It would help markets distinguish between viable banks that were temporarily illiquid and weak banks that were essentially insolvent. Then it would help stabilize the strong as well as the weak by mobilizing a combination of private and public capital.

There’s a saying physiotherapists often use: “Proximal stability leads to distal mobility.

Instead of appealing to a fear of consequences, community accountability appeals to higher values and aligns self-interest with the collective good. In CI's limited experience, liberatory goals were required to guide the process, since pragmatism could lead to the use of coercion or threatened or real violence as temporary measures for assuring the stability and safety needed to make further steps possible However, the pervasiveness of punishment as a model for accountability and the association of the term "accountability" with retribution contributed to difficulties in moving beyond this mode of engagement. Thus, a practice such as banning, which makes a modicum of safety possible while mobilizing for a more engaged process, can become an end rather than a means. (Mimi Kim)

One problem with this approach is that your muscles don’t work in isolation. Each primary muscle has an entire cast of stabilizing muscles that surround it. If these smaller stabilizing muscles are neglected, muscle imbalances occur that quickly create movement faults, mobility restrictions, and joint irritation.

Banks listed the conventional-wisdom explanations for the Renaissance: Prosperity, which provided money and markets to support art Peace, which provided the stability to seek artistic and philosophical progress Freedom, which liberated artists from state or religious control Social mobility, which allowed talented poor people to enter the arts The paradigm thing, which brought new perspectives and mediums that created a wave of originality and expression.

situation is precarious if it is unstable, insecure and revocable. In social modernity, work provided the foundation for societal integration and stability, and a secure job with protection from dismissal was the norm.46 Yet the sphere of stability is visibly shrinking. In the wake of regressive modernization, we have the ‘institutionalization of precarity’.47 The main cause of the transition to a society of downward mobility does not lie simply in the growth of social inequality, but rather in the deterioration of labour relations.

The following fundamental question therefore arises: what is the importance of occupational upward mobility today? The last section discussed the difficulties of analysing occupational groups in relation to social stability. If the son of a skilled worker finishes secondary education and becomes a journalist, or the daughter of a commercial employee becomes a lawyer, then both have risen in relation to their parents, according to the traditional model. Their jobs bring greater social prestige—however, they may no longer automatically earn more money than their parents. Likewise, whether they are precariously employed and under constant threat of unemployment is generally not taken into account.

The turtle wins the race. Stability > Tranquility > Ability > Mobility > Power

The strength that is developed in your muscles is underpinned by the other 6 foundations of total fitness: Flexibility Mobility Stability Agility Endurance Nutrition

A holistic approach means giving equal emphasis to each of the following 7 types of fitness: Strength Flexibility Mobility Stability Agility Endurance Nutrition These 7 foundations of total fitness can be considered a pension for your body and future function. The more you put into it, the more you get back!

The 7 foundations of total fitness are strength, mobility, flexibility, stability, agility, endurance and nutrition

In facing a serious problem—controlling superior numbers—Sparta reacted like an animal that develops a shell to protect itself from the environment. But like a turtle, the Spartans sacrificed mobility for safety. They managed to preserve stability for three hundred years, but at what cost? They had no culture beyond warfare, no arts to relieve the tension, a constant anxiety about the status quo. While their neighbors took to the sea, learning to adapt to a world of constant motion, the Spartans entombed themselves in their own system. Victory would mean new lands to govern, which they did not want; defeat would mean the end of their military machine, which they did not want, either. Only stasis allowed them to survive. But nothing in the world can remain stable forever, and the shell or system you evolve for your protection will someday prove your undoing. In the case of Sparta, it was not the armies of Athens that defeated it, but the Athenian money. Money flows everywhere it has the opportunity to go; it cannot be controlled, or made to fit a prescribed pattern. It is inherently chaotic. And in the long run, money made Athens the conqueror, by infiltrating the Spartan system and corroding its protective armor. In the battle between the two systems, Athens was fluid and creative enough to take new forms, while Sparta could grow only more rigid until it cracked.

I've come to believe that upward social mobility shouldn't be our priority as a society. Rather, upward mobility should be the side effect of far more important things: family, stability, and emotional security for children. Even if upward mobility were the primary goal, a safe and secure family would help achieve it more than anything else. Conventional badges of success do not repair the effects of a volatile upbringing.

As long as the farm, then the factory, then the office offered social stability and upward mobility to the citizen, the American idea of empowered political citizenship remained viable. When it would or could not, then citizenship was imperiled.10

Stability says that where I am is where God is for me. More than that, stability teaches that whatever the depth of the dullness or the difficulties around me. I can, if I will simply stay still enough of heart, find God there in the midst of them. Mobility tempts interior stillness to the breaking point, however... But centeredness is an antidote to the fragmentation that comes from never settling in to where I am or what I'm doing or what I'm meant to learn. When the monastic makes a vow of stability it is a vow designed to still the wandering heart. ... There comes a period in life when I regret every major decision I've ever made. That is precisely the time when the spirituality of stability offers its greatest gift. Stability enables me to outlast the dark, cold places of life until the thaw comes and I can see new life in this uninhabitable place again. But for that to happen I must learn to wait through the winters of my life.

The growth in opioid use is closely linked to the downward mobility of the rural poor and the expansion of the destructive War on Drugs. While simplistic protectionism and jingoistic anti-immigrant mania are unlikely to bring long-term stability, our rural areas must become more economically sustainable and livable, with green jobs, infrastructure development, and nontoxic food production. Reducing subsidies to multinational corporations that move jobs overseas to countries with little in the way of labor rights or environmental protections would also be a good place to start, replacing “free trade” with “fair trade.

... like a turtle, the Spartans sacrificed mobility for safety. They managed to preserve stability for three hundred years, but at what cost? They had no culture beyond warfare, ... While their neighbors took to the sea, learning to adapt to a world of constant motion, the Spartans entombed themselves in their own system.... Only stasis allowed them to survive. But nothing in the world can remain stable forever, and the shell or system you evolve for your protection will someday prove your undoing.

In many ways, the left has never recovered from being wrong-footed by Capital's mobilization and metabolization of the desire for emancipation from Fordist routine. Especially in the UK, the traditional representatives of the working class - union and labor leaders - found Fordism rather too congenial; its stability of antagonism gave them a guaranteed role. But this meant that it was easy for the advocates of post-Fordist Capital to present themselves as the opponents of the status quo, bravely resisting an inertial organized labor 'pointlessly' invested in fruitless ideological antagonism which served the ends of union leaders and politicians, but did little to advance the hopes of the class they purportedly represented. Antagonism is not now located externally, in the face-off between class blocs, but internally, in the psychology of the worker, who, as a worker, is interested in old-style class conflict, but, as someone with a pension fund, is also interested in maximizing the yield from his or her investments.

When all the usual, visible, external breath movements have been stabilized, something deep in the core of the system must mobilize through a new pathway. That pathway is commonly referred to in yogic literature as susumna—the central channel.

weight stability is nothing more than an equilibrium between the fatty acids flowing into the energy buffer of the fat tissue and the fatty acids flowing out. What the body regulates, as Le Magnen suggested, is the fuel flow to the cells; the amount of body fat we accumulate is a secondary effect of the fuel partitioning that accomplishes this regulation. The implication of this hypothesis is that both weight gain and hunger will be promoted by factors that work to deposit fatty acids in the fat tissue and inhibit their mobilization—i.e., anything that elevates insulin.