Miracle On Ice Quotes

People disappear when they die. Their voice, their laughter, the warmth of their breath. Their flesh. Eventually their bones. All living memory of them ceases. This is both dreadful and natural. Yet for some there is an exception to this annihilation. For in the books they write they continue to exist. We can rediscover them. Their humor, their tone of voice, their moods. Through the written word they can anger you or make you happy. They can comfort you. They can perplex you. They can alter you. All this, even though they are dead. Like flies in amber, like corpses frozen in the ice, that which according to the laws of nature should pass away is, by the miracle of ink on paper, preserved. It is a kind of magic.

If I had my life to live over... Someone asked me the other day if I had my life to live over would I change anything. My answer was no, but then I thought about it and changed my mind. If I had my life to live over again I would have waxed less and listened more. Instead of wishing away nine months of pregnancy and complaining about the shadow over my feet, I'd have cherished every minute of it and realized that the wonderment growing inside me was to be my only chance in life to assist God in a miracle. I would never have insisted the car windows be rolled up on a summer day because my hair had just been teased and sprayed. I would have invited friends over to dinner even if the carpet was stained and the sofa faded. I would have eaten popcorn in the "good" living room and worried less about the dirt when you lit the fireplace. I would have taken the time to listen to my grandfather ramble about his youth. I would have burnt the pink candle that was sculptured like a rose before it melted while being stored. I would have sat cross-legged on the lawn with my children and never worried about grass stains. I would have cried and laughed less while watching television ... and more while watching real life. I would have shared more of the responsibility carried by my husband which I took for granted. I would have eaten less cottage cheese and more ice cream. I would have gone to bed when I was sick, instead of pretending the Earth would go into a holding pattern if I weren't there for a day. I would never have bought ANYTHING just because it was practical/wouldn't show soil/ guaranteed to last a lifetime. When my child kissed me impetuously, I would never have said, "Later. Now, go get washed up for dinner." There would have been more I love yous ... more I'm sorrys ... more I'm listenings ... but mostly, given another shot at life, I would seize every minute of it ... look at it and really see it ... try it on ... live it ... exhaust it ... and never give that minute back until there was nothing left of it.

Later, I would come to think of those first days as the time when we learned as a species that we had worried over the wrong things: the hole in the ozone layer, the melting of the ice caps, West Nile and swine flu and killer bees. But I guess it never is what you worry over that comes to pass in the end. The real catastrophes are always different—unimagined, unprepared for, unknown.

Like flies in amber, like corpses frozen in ice, that which according to the laws of nature should pass away is, by the miracle of ink on paper, preserved. It is a kind of magic. As one tends the graves of the dead, so I tend the books. And every day I open a volume or two, read a few lines or pages, allow the voices of the forgotten dead to resonate inside my head.

Miracles do happen. You must believe this. No matter what else you believe about life, you must believe in miracles. Because we are all, every one of us, living on a round rock that spins around and around at almost a quarter of a million miles per hour in an unthinkably vast blackness called space. There is nothing else like us for as far as our telescopic eyes can see. In a universe filled with spinning, barren rocks, frozen gas, ice, dust, and radiation, we live on a planet filled with soft, green leaves and salty oceans and honey made from bees, which themselves live within geometrically complex and perfect structures of their own architecture and creation. In our trees are birds whose songs are as complex and nuanced as Beethoven’s greatest sonatas. And despite the wild, endless spinning of our planet and its never-ending orbit around the sun–itself a star on fire–when we pour water into a glass, the water stays in the glass. All of these are miracles.

It is, after all, almost a miracle they are here. Not because they've survived the booze, the hashish, the migraines. Not that at all. It's that they've survived everything in life, humiliations and disappointments and heartaches and missed opportunities, bad dads and bad jobs and bad sex and bad drugs, all the trips and mistakes and face-plants of life, to have made it to fifty and to have made it here: to this frosted-cake landscape, these mountains of gold, the little table they can now see sitting on the dune, set with olives and pita and glasses and wine chilling on ice, with the sun waiting more impatiently than any camel for their arrival. So, yes. As with almost any sunset, but with this one in particular: shut the fuck up.

On a good day, every small thing is enchanting. Everything is a miracle. There is no emptiness. There is no need for forgiveness or escape or medicine. I hear only the wind in the trees, and my devils hatching their sacral plans, fusing all the shattered pieces together into a blanket of ice. I have found that it's under that ice that I can feel I am just another normal person. In the dark and cold, I am at 'peace.

Mom asked for a cupcake miracle? Well, here comes the freaking holy angel of icing, at your service. --Hudson Angel icing? That's the craziest, corniest, most whack-ass stuff I've heard in my life

Iced coffee, on a hot day, can perform miracles.

My job is not to sell the books - my father does that - but to look after them. Every so often I take out a volume and read a page or two. After all, reading is looking after in a manner of speaking. Though they're not old enough to be valuable for their age alone, nor improtant enough to be sought after by collectors, my charges are dear to me, even as often as not, they are as dull on the inside as on the outside. No matter how banal the contents, there is always something that touches me. For someone now dead once thought these words significant enough to write them down. People disappear when they die. Their voice, their laughter, the warmth of their breath. Their flesh. Eventually their bones. All living memory of them ceases. This is both dreadful and natural. Yet for some there is an exception to this annihilation. For in the boooks they write they continue to exist. We can rediscover them. Their humor, their tone of voice, their moods. Through the written word they can anger you or make you happy. They can comfort you. They can perplex you. They can alter you. All this, even though they are dead. Like flies in amber, like corpses frozen in ice, that which according to the laws of nature should pass away is, by the miracle of ink on paper, preserved. It is a kind of magic. As one tends the graves of the dead, so I tend the books. I clean them, do minor repairs, keep them in good order. And every day I open a volume or two, read a few lines or pages, allow the voices of the forgotten dead to resonate inside my head. Do they sense it, these dead writers, when their books are read? Does a pinprick of light appear in their darkness? Is their soul stirred by the feather touch of another mind reading theirs? I do hope so. For it must be very lonely being dead.

Zohra's voice comes loudly from her camel: "Shut the fuck up! Enjoy the fucking sunset on your fucking camels! Jesus!" It is , after all, almost a miracle they are here. Not because they've survived the booze, the hashish, the migraines. Not that at all. It's that they've survived everything in life, humiliations and disappointments and heartaches and missed opportunities, bad dads and bad jobs and bad sex and bad drugs, all the trips and mistakes and face-plants of life, to have made it to fifty and to have made it here: to this frosted-cake landscape, these mountains of gold, the little table they can now see sitting on the dune, set with olives and pita and glasses and wine chilling on ice, with the sun waiting more patiently than any camel for their arrival. So, yes. As with almost every sunset, but with this one in particular: shut the fuck up.

I grow into these mountains like a moss. I am bewitched. The blinding snow peaks and the clarion air, the sound of earth and heaven in the silence, the requiem birds, the mythic beasts, the flags, great horns, and old carved stones, the silver ice in the black river, the Kang, the Crystal Mountain. Also, I love the common miracles-the murmur of my friends at evening, the clay fires of smudgy juniper, the coarse dull food, the hardship and simplicity, the contentment of doing one thing at a time… gradually my mind has cleared itself, and wind and sun pour through my head, as through a bell. Though we talk little here, I am never lonely; I am returned into myself. In another life-this isn’t what I know, but how I feel- these mountains were my home; there is a rising of forgotten knowledge, like a spring from hidden aquifers under the earth. To glimpse one’s own true nature is a kind of homegoing, to a place East of the Sun, West of the Moon- the homegoing that needs no home, like that waterfall on the supper Suli Gad that turns to mist before touching the earth and rises once again to the sky.

People disappear when they die. Their voice, their laughter, the warmth of their breath. Their flesh. Eventually their bones. All living memory of them ceases. This is both dreadful and natural. Yet for some there is an exception to this annihilation. For in the books they write they continue to exist. We can rediscover them. Their humor, their tone of voice, their moods. Through the written word they can anger you or make you happy. They can comfort you. They can perplex you. They can alter you. All this, even though they are dead. Like flies in amber, like corpses frozen in ice, that which according to the laws of nature should pass away is, by the miracle of ink on paper, preserved. It is a kind of magic.

Hardy had long since come to terms with having an abusive father, but never in all the years that he had been abused had he encountered such sympathy. Miracle's reaction so warmed him, he wound his arms around her waist and pulled her close, melting into her compassion like an ice cube on hot pavement.

His other hand finds my cheek, and he wipes away my tears with his thumb. The chocolate scent overwhelms me as he bends over and whispers in my ear, “No, Cassie. No, no, no.” I throw my arm around his neck and press his dry cheek against my wet one. I’m shaking like an epileptic, and for the first time I can feel the weight of the quilts on the top of my toes because the blinding dark sharpens your other senses. I’m a bubbling stew of random thoughts and feelings. I’m worried my hair might smell. I want some chocolate. This guy holding me—well, it’s more like I was holding him—has seen me in all my naked glory. What did he think about my body? What did I think about my body? Does God really care about promises? Do I really care about God? Are miracles something like the Red Sea parting or more like Evan Walker finding me locked in a block of ice in a wilderness of white? “Cassie, it’s going to be okay,” he whispers into my ear, chocolate breath.

Christ Jesus Eve. The girl's shattered like glass, and it'll take a blood miracle to put her together again. And you're standing here talking about fucking games?" She met fire with ice. "Obviously your heartstrings are playing a tune." "It might be because I have them," he shot back. "Because I'm not so caught up trying to win some shagging game that I consider a young woman a logical choice. She's still alive, Lieutenant. She's not on your side of the board yet." "Why don't you go back to the waiting area. You can all join hands. Maybe hold a prayer meeting. You go ahead and do that while the one who put her in the OR is chuckling up his sleeve. I've got better things to do." She strode away, steeling both her heart and belly against the hurt. It wasn't just the body she thought that could shatter. And it wasn't only fists and pipes and bats that could shatter it.

Maybe I really can see The face of God. Maybe it's there When I sit with my Patched-together family For pancake breakfast. Maybe it's in the power Of the sea, Or in the driftwood That gets hurled about By storms. Maybe it's in the words Of an ice-cream man Or the joyful leaps Of a dolphin. It might even be in the pain Of leaving my new best friend, Or maybe It's especially in that. Maybe all these things Show me the face of God, Or maybe they just show me A bit of light Or love Or happiness. And maybe that's exactly The same thing.

a supernatural instrument before whose miracle we used to stand amazed, and which we now employ without giving it a thought, to summon our tailor or to order an ice cream

They can alter you. All this, even though they are dead. Like flies in amber, like corpses frozen in ice, that which according to the laws of nature should pass away is, by the miracle of ink on paper, preserved. It is a kind of magic.

I've been a storyteller since I was six years old when my mother had her first series of electroshock therapy treatments. I made up stories to keep my sisters quiet while mom slept." Dear Deb "I didn't know how it felt to have cancer, but I knew about fear." Dear Deb "Two people have tried to kill me. The first person was my mother." Dear Deb "I used to believe there were big miracles and little miracles. But, I'm not so sure God measures miracles." Dear Deb "I was raised to believe forgiveness was a gift I was supposed to give the person who hurt me, but that felt like giving a bully an ice cream cone after he pushed me down on the playground." Dear Deb "Miracles are one of God's ways of getting our attention. I know he got mine. It's a miracle I'm here." Dear Deb

The windows of a spaceship casually frame miracles, every 92 minutes, another sunrise: a layer cake that starts with orange, then a thick wedge of blue, then the richest, darkest icing decorated with stars. The secret patterns of our planet are revealed: mountains bump up rudely from orderly plains, forests are green gashes edged with snow, rivers glint in the sunlight, twisting and turning like silvery worms. Continents splay themselves out whole, surrounded by islands sprinkled across the sea like delicate shards of shattered eggshells.

But before they could arrive at a consensus they came across a streampercolating through the woods. It was a lovely little winter stream, wide and shallow and perfectly clear, twinkling and lapping along as if it were delighted to have just found this twisty channel. Wordlessly, they gathered at its edge. The rocks were capped with round dollops of snow, and the quieter eddies along the banks had iced over. A branch poking up in the middle of the stream was hung with fabulous Gothic-sculpted icy drops and buttresses all along its length. There was nothing overtly supernatural about it, but it temporarily satisfied their appetite for wonder. On Earth it would have been a charming little rill, nothing more, but the fact that they were seeing it in Fillory, in another world, possibly the first Earth beings ever to do so, made it a glittering miracle.

Aisling tumbled out, his gold eyes going wild about the room to take in all of them. His beak clicked as he worked it in silence. Then, as the breaking of ice may bring a cascade of water from winter’s falls, the griffin’s voice—no longer that small shrill copy of Taryn’s, but his own true voice—poured plaintively from him. “Mom!” Taryn jerked around, her mouth dropping open. Aisling bounded toward her and she swept him up into a tight embrace. He clutched at her shoulders with his talons, burying his head under her chin, and cried, “Mom! Yoo…rrrrr…oh…kay!” “Great gods,” Antilles heard himself say and he shot Tonka a startled glance. “He cannot be speaking?!” The horseman merely smiled. “And why not?” he murmured, resettling himself on his padded bolster. “For has he not been a miracle from the very first?” “You’re talking,” Taryn cried, true delight painting itself over the grief that had seemed to mask her since the dawning of this terrible day. She was radiant once more, burning with a joy and a healing light all its own as she hugged her griffin close. “Oh, my fierce prince! My big boy!” “Yoo…rrrr…Ai-sing,” whispered the griffin. His raptor’s eyes flicked to Antilles and his naked wings fluttered. “Tilly. Yoo…rrrr…sun-shy?” Taryn giggled, her face pressed to fur. “Aye, lad,” Antilles said, tossing his broken horn. “My sun and my moon and all my starry skies.

Women are sewers just like we are, the once pure boys recognize with a start; it’s raw sewage that produces fertilization; once you understand that you can be fond of yourself and members of the Opposite Sex, but you can never quite see them again as ice cream bars. I, the author, don’t really mind this, for I love all girls and love to hug and kiss them and cheer them up when they cry, and have them perform all the same services for me; and a woman’s saliva is certainly a miracle, think of all those enzymes and germs; and if I took and wrote the chemicals down on a sheet of paper, all COOOHs and sighs, it would look pretty, just like a face all pretty, like the dear round moon-face of her who loves you or the creamy-freckled skin and blue eyes and heavenly hair of that Irish beauty back in college, so don’t think I’m complaining.

On a good day, every small thing is enchanting. Everything is a miracle. There is no emptiness. There is no need for forgiveness or escape or medicine. I hear only the wind in the trees, and the devils hatching their sacral plans, fusing all the shattered pieces together into a blanket of ice. I have found that it's under that ice that I can feel like I am just another normal person. In the dark and cold, I am at peace

On a good day, every small thing is enchanting. Everything is a miracle. There is no emptiness. There is no need for forgiveness or escape or medicine. I hear only the wind in the trees, and the devils hatching their sacral plans, fusing all the shattered pieces together into a blanket of ice. I have found that it's under that ice that I can feel like I am just another normal person. In the dark and cold, I am at peace.

[from an excerpt by her daughter Camille] Living on the land that has grown my food gives me a sense of security I'm lucky to have. Feeling safe isn't so easy for people my age, who face odious threats like global warming, overpopulation, and chemical warfare in our future. But even as the world runs out of fuel and the ice caps melt, I will know the real sources of my sustenance. My college education may or may not land me a good job down the road, but my farm education will serve me.

To love is to lose, Sam. Unfortunately, it’s just that simple. Maybe not today but someday. Maybe not when she’s too young and you’re too young, but you see that being old doesn’t help. Maybe not your wife or your girlfriend or your mother, but you see that friends die, too. I could not spare you this any more than I could spare you puberty. It is the inevitable condition of humanity. It is exacerbated by loving but also simply by leaving your front door, by seeing what’s out there in the world, by inventing computer programs that help people. You are afraid of time, Sam. Some sadness has no remedy. Some sadness you can’t make better.” “So what the hell do I do?” “Be sad.” “For how long?” “Forever.” “But then why isn’t everyone walking around miserable all the time?” “Because ice cream still tastes good. And sunny and seventy-five is still a lovely day. And funny movies make you laugh, and work is sometimes fulfilling, and a beer with a friend is nice. And other people love you too.” “And that’s enough?” “There is no enough. You are the paragon of animals, my love. You aspire to such greatness, to miracle, to newness and wonder. And that’s great. I’m so proud of you. But you forgot about the part that’s been around for time immemorial. Love, death, loss. You’ve run up against it. And there’s no getting around or over it. You stop and build your life right there at the base of that wall. But it’s okay. That’s where everyone else is too. Everyone else is either there or on their way. There is no other side, but there’s plenty of space there to build a life and plenty of company. Welcome to the wall, Sam.

Kevin wouldn't really go back," Neil said, disbelieving. "Not after what Riko did." Wymack gave him a pitying look. "Tetsuji never former adopted Kevin. Do you know why? Moriyamas don't believe in outsiders or equals. Tetsuji took Kevin in and took over his training, but he also gave Kevin to Riko - literally. Kevin isn't human to them. He's a project. He's a pet, and it's Riko's name on his leash. The fact he ran away is a miracle. If Tetsuji called tomorrow and told him to come home, Kevin would. He knows what Tetsuji would do to him if he refused. He'd be too afraid to say no." Neil thought he'd be sick. He didn't want to hear anymore of this, he'd already heard to much. He wanted to run until it all started making sense in his head, or at least until the ice left his veins. [...] "What if Coach Moriyama told him to stop playing?" Wymack was quiet for an endless minute, then said, "Kevin only had the strength to leave because Riko destroyed his hand. That was finally one injustice too many. Because of that I'd like to think Kevin would defy Tetsuji, but it's just as likely we'd never see him with a racquet again. But the day Kevin stops playing forever is the day he dies. He has nothing else. He wasn't raised to have anything else. Do you understand? We cannot lose to the Ravens this year. Kevin won't survive it." "We can't win against them," Neil said. "We're the worst team in the nation." "Then it's time to stop being the worst," Wymack said. "It's time to fly." "You don't really think we can," Neil said. "If you didn't think you could, what are you doing here? You wouldn't have signed the contract if you'd already given up on yourself.

Gregori was as still as a statue, his face a blank mask, his silver eyes as empty as death, yet Shea gave him a wide berth. There was something dangerous in his utter stillness. Shea felt she had no way to sorting out the complexity of the Carpathian male’s nature. Gregori was watching Raven through narrowed, restless eyes, eyes that saw far too much. Suddenly he cursed, low and vicious, startling from someone of his stature and power. “She should not put herself at risk. She is with child.” His eyes met Jacques’, silver lightning and black ice. Total understanding between the two men. Shea merged her mind with Jacues’ quickly to try to understand the hidden currents. Raven’s pregnancy, if she was pregnant, changed everything as far as the men were concerned. Shea could see no evidence of a child—Raven appeared as slim as ever—but she couldn’t believe the healer would be wrong. He seemed so infallible, so completely invincible. The child was everything, all-important to the men. It surprised, even shocked her, the way they regarded the pregnancy. It was a miracle to both of them. The baby was more important than their lives. Shea was confused. Despite Jacques’ fractured memories, his protective streak was extremely strong. “He’s aware of his surroundings, but he can’t move. Even his mind is locked and still. He is paralyzed somehow.” Raven’s voice startled Shea, brought her back to the stormy weather and their rescue mission. Raven was clearly speaking of Byron. “He can’t move or call out, not ever mentally. It is dark and damp, and he knows he will suffer greatly before they are done with him.” Raven swayed, her hands protectively covering her stomach. The healer moved, a blur of speed, catching her arm and wrenching her out into the driving rain. Gregori snagged Mikhail’s shirt, too, and yanked him into the fury of the storm. “Break off now, Raven,” Gregori commanded. He shook her, shook Mikhail. “Let go of him now!

People disappear when they die. Their voice, their laughter, the warmth of their breath. Their flesh. Eventually their bones. All living memory of them ceases. This is both dreadful and natural. Yet for some there is an exception to this annihilation. For in the books they write they continue to exist. We can rediscover them. Their humour, their tone of voice, their moods. Through the written word they can anger you or make you happy. They can comfort you. They can perplex you. They can alter you. All this, even though they are dead. Like flies in amber, like corpses frozen in ice, that which according to the laws of nature should pass away is, by the miracle of ink on paper, preserved. It is a kind of magic.

It is, after all, almost a miracle they are here. Not because they’ve survived the booze, the hashish, the migraines. Not that at all. It’s that they’ve survived everything in life, humiliations and disappointments and heartaches and missed opportunities, bad dads and bad jobs and bad sex and bad drugs, all the trips and mistakes and face-plants of life, to have made it to fifty and to have made it here: to this frosted-cake landscape, these mountains of gold, the little table they can now see sitting on the dune, set with olives and pita and glasses and wine chilling on ice, with the sun waiting more patiently than any camel for their arrival. So, yes. As with almost every sunset, but with this one in particular: shut the fuck up.

SUPPLEMENTS FOR LONGEVITY ReMag: (Picometer-ionic)150 mg 2–3 times a day and/or Magnesium citrate: 300 mg two times per day Magnesium oil applied to the skin (don’t rub in), 10–20 sprays per day (each spray carries about 20 mg of magnesium). Calcium: dietary and/or bone broth, 700mg (see this page for food lists and this page for bone broth recipe) ReLyte: Mineral-Electrolyte Solution. ½ tsp three times a day Vitamin E as mixed tocopherols: 400 IU daily Vitamin C: 1,000 mg twice per day Vitamin B complex: 2 per day. Food-based, Grown by Nature Vitamin B12: 1,000 mcg intramuscularly weekly Vitamin D, A, and K2 from Blue Ice Royal (fermented cod liver oil and butter oil: 2 capsules per day) Vitamin D: 20 minutes of sun exposure daily if possible Lecithin granules: 2 tbsp per day Flaxseed oil: 1–2 tbsp per day Ginkgo biloba and gotu kola are two herbs that can improve cerebral circulation.

He did not in the least wish the future Mrs. Newland Archer to be a simpleton. He meant her (thanks to his enlightening companionship) to develop a social tact and readiness of wit enabling her to hold her own with the most popular married women of the 'younger set,' in which it was the recognized custom to attract masculine homage while playfully discouraging it. If he had probed to the bottom of his vanity (as he sometimes nearly did) he would have found there the wish that his wife should be as worldly-wise and eager to please as the married lady whose charms had held his fancy through two mildly agitated years; without, of course, any hint of the frailty which had so nearly marred that unhappy being's life, and had disarranged his own plans for a whole winter. How this miracle of fire and ice was to be created, and to sustain itself in a harsh world, he had never taken the time to think out; but he was content to hold his view without analyzing it, since he knew it was that of all the carefully-brushed, white-waistcoated, buttonhole-flowered gentlemen who succeeded each other in the club box, exchanged friendly greetings with him, and turned their opera-glasses critically on the circle of ladies who were the product of the system. In matters intellectual and artistic Newland Archer felt himself distinctly the superior of these chosen specimens of old New York gentility; he had probably read more, thought more, and even seen a good deal more of the world, than any other man of the number. Singly they betrayed their inferiority; but grouped together they represented 'New York,' and the habit of masculine solidarity made him accept their doctrine in all the issues called moral. He instinctively felt that in this respect it would be troublesome - and also rather bad form - to strike out for himself.

DIET FOR LONGEVITY Avoid all junk food and salty, fried, and fatty foods. Stay away from meat, alcohol, coffee, caffeine, and sugar. Check for food sensitivities, particularly wheat and dairy. Therapeutic foods include cilantro, onion, seaweeds, and ginger, which help bind and excrete heavy metals. SUPPLEMENTS FOR LONGEVITY ReMag: (Picometer-ionic)150 mg 2–3 times a day and/or Magnesium citrate: 300 mg two times per day Magnesium oil applied to the skin (don’t rub in), 10–20 sprays per day (each spray carries about 20 mg of magnesium). Calcium: dietary and/or bone broth, 700mg (see this page for food lists and this page for bone broth recipe) ReLyte: Mineral-Electrolyte Solution. ½ tsp three times a day Vitamin E as mixed tocopherols: 400 IU daily Vitamin C: 1,000 mg twice per day Vitamin B complex: 2 per day. Food-based, Grown by Nature Vitamin B12: 1,000 mcg intramuscularly weekly Vitamin D, A, and K2 from Blue Ice Royal (fermented cod liver oil and butter oil: 2 capsules per day) Vitamin D: 20 minutes of sun exposure daily if possible Lecithin granules: 2 tbsp per day Flaxseed oil: 1–2 tbsp per day Ginkgo biloba and gotu kola are two herbs that can improve cerebral circulation.

Meditation + Mental Strength An emotion is our evolved biology predicting the future impact of a current event. In modern settings, it’s usually exaggerated or wrong. Why is meditation so powerful? Your breath is one of the few places where your autonomic nervous system meets your voluntary nervous system. It’s involuntary, but you can also control it. I think a lot of meditation practices put an emphasis on the breath because it is a gateway into your autonomic nervous system. There are many, many cases in the medical and spiritual literature of people controlling their bodies at levels that should be autonomous. Your mind is such a powerful thing. What’s so unusual about your forebrain sending signals to your hindbrain and your hindbrain routing resources to your entire body? You can do it just by breathing. Relaxed breathing tells your body you’re safe. Then, your forebrain doesn’t need as many resources as it normally does. Now, the extra energy can be sent to your hindbrain, and it can reroute those resources to the rest of your body. I’m not saying you can beat whatever illness you have just because you activated your hindbrain. But you’re devoting most of the energy normally required to care about the external environment to the immune system. I highly recommend listening to the Tim Ferriss’s podcast with Wim Hof. He is a walking miracle. Wim’s nickname is the Ice Man. He holds the world record for the longest time spent in an ice bath and swimming in freezing cold water. I was very inspired by him, not only because he’s capable of super-human physical feats, but because he does it while being incredibly kind and happy—which is not easy to accomplish. He advocates cold exposure, because he believes people are too separate from their natural environment. We’re constantly clothed, fed, and warm. Our bodies have lost touch with the cold. The cold is important because it can activate the immune system. So, he advocates taking long ice baths. Being from the Indian subcontinent, I’m strongly against the idea of ice baths. But Wim inspired me to give cold showers a try. And I did so by using the Wim Hof breathing method. It involves hyperventilating to get more oxygen into your blood, which raises your core temperature. Then, you can go into the shower. The first few cold showers were hilarious because I’d slowly ease myself in, wincing the entire way. I started about four or five months ago. Now, I turn the shower on full-blast, and then I walk right in. I don’t give myself any time to hesitate. As soon as I hear the voice in my head telling me how cold it’s going to be, I know I have to walk in. I learned a very important lesson from this: most of our suffering comes from avoidance. Most of the suffering from a cold shower is the tip-toeing your way in. Once you’re in, you’re in. It’s not suffering. It’s just cold. Your body saying it’s cold is different than your mind saying it’s cold. Acknowledge your body saying it’s cold. Look at it. Deal with it. Accept it, but don’t mentally suffer over it. Taking a cold shower for two minutes isn’t going to kill you. Having a cold shower helps you re-learn that lesson every morning. Now hot showers are just one less thing I need out of life. [2] Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind. Time spent undistracted and alone, in self-examination, journaling, meditation, resolves the unresolved and takes us from mentally fat to fit.

And indeed at the hotel where I was to meet Saint-Loup and his friends the beginning of the festive season was attracting a great many people from near and far; as I hastened across the courtyard with its glimpses of glowing kitchens in which chickens were turning on spits, pigs were roasting, and lobsters were being flung alive into what the landlord called the ‘everlasting fire’, I discovered an influx of new arrivals (worthy of some Census of the People at Bethlehem such as the Old Flemish Masters painted), gathering there in groups, asking the landlord or one of his staff (who, if they did not like the look of them; would recommend accommodation elsewhere in the town) for board and lodging, while a kitchen-boy passed by holding a struggling fowl by its neck. Similarly, in the big dining-room, which I had passed through on my first day here on my way to the small room where my friend awaited me, one was again reminded of some Biblical feast, portrayed with the naïvety of former times and with Flemish exaggeration, because of the quantity of fish, chickens, grouse, woodcock, pigeons, brought in garnished and piping hot by breathless waiters who slid along the floor in their haste to set them down on the huge sideboard where they were carved immediately, but where – for many of the diners were finishing their meal as I arrived – they piled up untouched; it was as if their profusion and the haste of those who carried them in were prompted far less by the demands of those eating than by respect for the sacred text, scrupulously followed to the letter but naïvely illustrated by real details taken from local custom, and by a concern, both aesthetic and devotional, to make visible the splendour of the feast through the profusion of its victuals and the bustling attentiveness of those who served it. One of them stood lost in thought by a sideboard at the end of the room; and in order to find out from him, who alone appeared calm enough to give me an answer, where our table had been laid, I made my way forward through the various chafing-dishes that had been lit to keep warm the plates of latecomers (which did not prevent the desserts, in the centre of the room, from being displayed in the hands of a huge mannikin, sometimes supported on the wings of a duck, apparently made of crystal but actually of ice, carved each day with a hot iron by a sculptor-cook, in a truly Flemish manner), and, at the risk of being knocked down by the other waiters, went straight towards the calm one in whom I seemed to recognize a character traditionally present in these sacred subjects, since he reproduced with scrupulous accuracy the snub-nosed features, simple and badly drawn, and the dreamy expression of such a figure, already dimly aware of the miracle of a divine presence which the others have not yet begun to suspect. In addition, and doubtless in view of the approaching festive season, the tableau was reinforced by a celestial element recruited entirely from a personnel of cherubim and seraphim. A young angel musician, his fair hair framing a fourteen-year-old face, was not playing any instrument, it is true, but stood dreaming in front of a gong or a stack of plates, while less infantile angels were dancing attendance through the boundless expanse of the room, beating the air with the ceaseless flutter of the napkins, which hung from their bodies like the wings in primitive paintings, with pointed ends. Taking flight from these ill-defined regions, screened by a curtain of palms, from which the angelic waiters looked, from a distance, as if they had descended from the empyrean, I squeezed my way through to the small dining-room and to Saint-Loup’s table.

In one of our conversations, she told me about Finland’s development of sisu, a rough cognate for grit. Etymologically, sisu denotes a person’s viscera, their “intestines (sisucunda).” It is defined as “having guts,” intentional, stoic, constant bravery in the face of adversity. 21 For Finns, sisu is a part of national culture, forged through their history of war with Russia and required by the harsh climate. 22 In this Nordic country, pride is equated with endurance. When Finnish mountain climber Veikka Gustafsson ascended a peak in Antarctica, it was named Mount Sisu. The fortitude to withstand war and foreign occupations is lyrically heralded in the Finnish epic poem, The Kalevala. 23 Even the saunas—two million, one for every three Finns in a country of approximately five and a half million—involve fortitude: A sauna roast is often followed by a nude plunge into the ice-cold Baltic Sea. If Iceland is happier than it has any right to be considering the hours the country spends plunged in darkness each year, Finland’s past circumstances, climate, and developed culture have turned it into one of the grittiest. Finland’s educational system is also currently ranked first, ahead of South Korea, now at number two. 24 The United States is midway down the list. 25 In Finland, there is no after-school tutoring or training, no “miracle pedagogy” in the classrooms, where students are on a first-name basis with their teachers, all of whom have master’s degrees. There is also more “creative play.” 26 Perhaps the tradition of sisu and play, I suspect, are part of the larger, unstated reason for its success. 27 “Wouldn’t it be great if you heard people talking about how they were going to do something to build their grit?” Duckworth asked.

Now there is an attempt to reverse the history, to go back to the happy days when the principles of economic rationalism briefly reigned, gravely demonstrating that people have no rights beyond what they can gain in the labor market. And since now the injunction to "go somewhere else" won't work, the choices are narrowed to the workhouse prison or starvation, as a matter of natural law, which reveals that any attempt to help the poor only harms them—the poor, that is; the rich are miraculously helped thereby, as when state power intervenes to bail our investors after the collapse of the highly-toured Mexican "economic miracle," or to save failing banks and industries, or to bar Japan from American markets to allow domestic corporations to reconstruct the steel, automotive, and electronics industry in the 1980s (amidst impressive rhetoric about free markets by the most protectionist administration in the postwar era and its acolytes). And far more; this is the merest icing on the cake. But the rest are subject to the iron principles of economic rationalism, now sometimes called "tough love" by those who allocate the benefits.

Joiner’s article “On Buckeyes, Gators, Super Bowl Sunday, and the Miracle on Ice” makes a strong case that it’s not the winning that counts but the taking part—the shared experience. It is true that he found fewer suicides in Columbus, Ohio, and Gainesville, Florida, in the years when the local college football teams did well. But Joiner argues that this is because fans of winning teams “pull together” more: they wear the team shirt more often, watch games together in bars, talk about the team, and so on, much as happens in a European country while the national team is playing in a World Cup. The “pulling together” saves people from suicide, not the winning. Proof of this is that Joiner found fewer suicides in the US on Super Bowl Sundays than on other Sundays at that time of year, even though few of the Americans who watch the Super Bowl are passionate supporters of either team. What they get from the day’s parties is a sense of belonging. That is the lifesaver. In Europe today, there may be nothing that brings a society together like a World Cup with your team in it. For once, almost everyone in the country is watching the same TV programs and talking about them at work the next day, just as Europeans used to do thirty years ago before they got cable TV. Part of the point of watching a World Cup is that almost everyone else is watching, too. Isolated people—the types at most risk of suicide—are suddenly welcomed into the national conversation. They

back into her office and handed her a glass of iced water.  The dizziness had passed but her stomach was threatening to roil.  “Thank you.”  She took a short sip, and it felt so good going down her throat that she finished the small glass in about five gulps.  “That’s better.” Tony dropped into the chair and rubbed his forehead.  “I have to be very careful how I handle this situation.  It’s a crisis of major proportions.  One misstep and this law firm could be history.” “I understand.  Heck, as co-partner, I agree with you.  But I have to hear it from you, Tony.  Do you believe in me?  Do you think I’m guilty of misconduct?” He studied her face and smacked his lips.  “I don’t want to, God knows I don’t.  I don’t want to believe Henry had any misconduct either.  But the FBI investigated him and arrested him.”  He huffed out a tight breath.  “I don’t know what to believe Nora, I really don’t.” “But they didn’t arrest me,” she said softly. “You’re right, they didn’t.”  He took one of his hands in the other and massaged it.  “I have to be honest, Nora.  I’m gaining some advice from law firm partners in the city on how I should handle this.  I’ve never been through this before.” “Yeah, me neither.  Okay, that’s probably a good approach.” “Why

23. Honour The Journey, Not the Destination As a team, when we came back from Everest, so often the first question someone would ask us was: ‘Did you make it to the summit?’ I was lucky - unbelievably lucky - to have reached that elusive summit, which also allowed me to reply to that summit question with a ‘yes’. My best buddy Mick found the question much harder, as a ‘no’ didn’t tell even part of his incredible story. He might not have made it to the very top of Everest, but he was as near as damn it. For three months we had climbed alongside each other, day and night. Mick had been involved in some real heroics up high when things had gone wrong, he had climbed with courage, dignity and strength, and he had reached within 300 feet (90 metres) of the summit. Yet somehow that didn’t count in the eyes of those who asked that ironically unimportant question: ‘Did you reach the top?’ For both of us, the journey was never about the summit. It was a journey we lived through together; we held each other’s lives in our hands every day, and it was an incredible journey of growth. The summit I only ever saw as a bonus. When we got that question on our return, I often got more frustrated for Mick than he did. He was smart and never saw it as a failure. He’d tell you that he was actually lucky - for the simple reason that he survived where four others that season had died. You see, Mick ran out of oxygen high up on the final face of Everest at some 28,000 feet (8,500 metres). Barely able to move, he crawled on all fours. Yet at that height, at the limit of exhaustion, he slipped and started to tumble down the sheer ice face. He told me he was certain he would die. By some miracle he landed on a small ledge and was finally rescued when two other climbers found him. Four other climbers hadn’t been so lucky. Two had died of the cold and two had fallen. Everest is unforgiving, especially when the weather turns. By the time I was back with Mick, down at Camp Two a couple of days later, he was a changed man. Humbled, grateful for life, and I had never loved him so much. So when everyone at home was asking him about the summit, or sympathizing with him for narrowly missing out, Mick knew better. He should have died up there. He knew he was plain lucky to be alive. ‘Failure had become his blessing, and life had become a great gift to him. And those are great lessons that many never learn - because you can only learn them through a life-changing journey, regardless of the destination. Consider the billionaire who flies into the South Pole for an hour to ‘experience’ it, compared to the man who has toiled, sweated and struggled across hundreds and hundreds of miles of ice, dragging a humble sledge. You see, it is the journey that makes the man. And life is all about our growth, not our trophies.

I’d loved the arcana of church history and the mental convolutions of theology, although to me Christianity was a melting ice floe that the very best minds had abandoned. I would look around me and think, How can so many seemingly intelligent, intellectual people still believe in the virgin birth, the miracles, or the resurrection? Some didn’t. My New Testament professor, a well-known scholar and author, announced that there were only three things known for certain about the historical Jesus, i.e., things corroborated by texts contemporary to Jesus’s time: he was born, he ate some meals with people, and he died, possibly by crucifixion.

It was an amazing vision. Few stretches of Central Europe have been the theatre for so much history. Beyond which watershed lay the pass where Hannibal's elephants had slithered downhill? Only a few miles away, the frontier of the Roman Empire had begun. Deep in those mythical forests that the river reflected for many days' march, the German tribes, Rome's Nemesis, had waited for their hour to strike. The Roman limes followed the river's southern bank all the way to the Black Sea. The same valley, functioning in reverse, funneled half the barbarians of Asia into Central Europe and just below my eyrie, heading upstream, the Huns entered and left again before swimming their ponies across the Rhine - or trotting them over the ice - until, foiled by a miracle, they drew rein a little short of Paris. Charlemagne stalked across the corner of his empire to destroy the Avars in Pannonia and a few leagues southwest, the ruins of Hohenstaufen, home of the family that plunged Emperors and Popes into centuries of vendetta, crumbled still.

Lily picked up her spoon and dipped into Rock Bottom Farm’s maple ice cream. We could hear the crash of corporate collapse with every bite. Tough work, but somebody’s got to do it.

I buried my face in my hands, thinking he didn’t have to go downstairs and sit at the dinner table with the ice king next. “If this is healing, I’d rather be sick. I need my ability to shut everyone and everything out, but it’s gone. I can’t cope.” To my surprise, Jameson laughed, then crossed the chamber to join me on the window seat. Looking at Edward, he asked, “Does she know the story about the lame man whom Peter healed?” Edward threw his palms up as if to say my religious training was still a mystery to him and that Jameson should leave me be. “I know it,” I said, not in the mood to hear it recited. Gritting my teeth, I looked toward the door, feeling as trapped as I used to with my former vicar. I couldn’t handle people acting as though everything could be solved with the Bible. “All right, I won’t repeat it, then.” Jameson held up innocent hands. “But have you ever considered how costly and painful that healing was for the man?” I rolled my eyes, unable to hide my antagonism toward receiving a religious lecture. “Yes, how he must have hated being able to walk.” “Oh, I’m certain it was exciting at first. A huge miracle, center of attention, a great testimony, and all that.” Jameson rested one foot on the bench, then laced his fingers about his knee. “But afterwards there’s still the business of living to get to. What do you suppose he did for work the following morning?” I touched my temples, not certain how I’d fallen into this conversation and wondering the quickest way out. “Think about it, Mrs. Auburn. He was lame from birth, which meant he was a beggar by trade. He’d never been trained for any occupation, never been apprenticed. Likely he couldn’t read or write. He had to learn to adjust to a half life to survive. The entire way he viewed the world, structured his life, and adapted, all gone—” Jameson snapped his fingers—“in the blink of an eye.” I said nothing but looked at him. At least he wasn’t telling me what I ought to be feeling or thinking. And like it or not, I was now captivated enough to listen. “Everywhere he went, he likely was stared at. Some probably suspected he’d faked being lame for pity and money. To be healed ended up costing him everything he knew. His entire world was deconstructed, leaving him the hard task of rebuilding it.” Jameson’s voice grew tender as I only stared. “Sounds familiar, doesn’t it? I’ve known full-grown men to collapse under less strain than you’ve endured. You’ve been crippled from birth, too, just in a different sort of way. It hurts to be healed, but would you honestly rather be lame at the gate?

I need to emphasize that Carpathia failed. A lot of the tags and comments have a tinge of...despair, or guilt, or wistfulness about things like this happening so rarely. Or inadequacy, or just being overwhelmed or unhappy about not being in a position to step up in a comparable way. And I want to gently bring up the fact that this is still the sinking of the Titanic. They did not get there in time. They did not save the ship. It can be argued that they may not have even saved a single human life; we have no way of knowing. This was still a horrific maritime disaster mired in arrogance and incompetence and a lack of care. If the response to this story shows anything, it shows this: it matters that they tried. Even though they got there too late, even though the ship still sank. It matters that they tried. The difference between making the best reasonable speed after confirming the seriousness of the situation, and the miracle they pulled off — it matters. It makes all the difference. Even if it made no difference at all. Not one of you read this and concluded that I was stupid for caring so much when the Titanic still sank and all those people still died. You don't have to fix the world. You'll likely be cold and sick and miserable and testy and scared, and unprepared, and in over your head, and entirely too small to be of any real use. It feels stupid, passing out blankets and coffee in the middle of an ice field knowing what just happened. It's hard to feel anything but useless when all you can do is tap a wireless transmitter and promise help that you know will come too late. It matters that they fought for those people. It matters that they cared, and it matters that they tried. It matters that they didn't stop. If it didn't matter, you wouldn't have read this far.

Every species, from the blue whale to the fruit fly, will struggle, with every fiber of its being, to preserve its own existence. And the more I studied them, even the single-celled diatoms, the more beautiful they all appeared to me. Life is a miracle—an absolute fucking miracle—in every form it takes, and I just never felt right again about taking any of it unnecessarily.

Nothing is impossible with God. (Luke 1:37) High in the snow-covered Alpine valleys, God works one of His miracles year after year. In spite of the extremes of sunny days and frozen nights, a flower blooms unblemished through the crust of ice near the edge of the snow. How does this little flower, known as the soldanelle plant, accomplish such a feat? During the past summer the little plant spread its leaves wide and flat on the ground in order to soak up the sun’s rays, and it kept that energy stored in its roots throughout the winter. When spring came, life stirred even beneath its shroud of snow, and as the plant sprouted, it amazingly produced enough warmth to thaw a small dome-shaped pocket of snow above its head. It grew higher and higher, and as it did, the small dome of air continued to rise just above its head until its flower bud was safely formed. At last the icy covering of the air compartment gave way, and the blossom burst into the sunshine. The crystalline texture of its mauve-colored petals sparkled like the snow itself, as if it still bore the marks of the journey it had endured. This fragile flower sounds an echo in our hearts that none of the lovely flowers nestled in the warm grass of the lower slopes could ever awaken. Oh, how we love to see impossible things accomplished! And so does God. Therefore may we continue to persevere, for even if we took our circumstances and cast all the darkness of human doubt upon them and then hastily piled as many difficulties together as we could find against God’s divine work, we could never move beyond the blessedness of His miracle-working power. May we place our faith completely in Him, for He is the God of the impossible.

Sky pulls her arm back, right as I turn back to walk to the couch, and suddenly the controller flies out of her hand and smacks directly into my nose. “Ugh!” I grunt out. Sky puts her hand over her mouth and gasps. But then she runs toward me when she sees the blood dripping down my face. I walk into the kitchen because I don’t want to get blood on the carpet. “Oh thit,” I swear, when I see that the kids didn’t follow us. She sits me down in a chair and puts a towel under my nose. “That hurts wike a mudder fudder.” I sound like I’m all stopped up with a cold, but the blood is still dripping, so I pinch my nose closed. “I’m so sorry,” she says as she drops down in front of me. She rests her forearms on my thighs. I can smell the pizza she just ate on her breath, and I really, really want to kiss her, but I have blood all over my face and hands. “I’m so sorry,” she says again. “I didn’t know it would fly out of my hand like that.” “You hab ta wap it awound your wist,” I say. “I have to wrap it around my wrist?” she repeats. “To keep it fwom fwying.” “Crap,” she says again. “I am so sorry.” She already said that. She gets up and goes to get a wet towel. She cleans my hands and wipes gently beneath my nose. My nose hurts like a son of a bitch. I jerk my head back, but she just follows, probing and prodding. “I think the bleeding has stopped,” she says. But I let her continue to fuss over me, just because I like it. “Do you want some ice?” she asks. Yeah, but I need it for my dick and not for my nose. “Pwease,” I say. Her face is only inches from mine. But then she goes to the fridge. She comes back with a small bag of ice. She’d probably get offended if I shoved it in my pants, so I lay it against my nose, instead. I brace my chin with one hand and hold the ice with the other. “I really didn’t mean to hit you,” she says. She looks so worried that I have to let her off the hook. Hell, I lived with four brothers. I have had more nosebleeds than I could ever begin to count. “I’ll wiv,” I say. She leans close and kisses my cheek. I want to turn my head and press my lips to hers, but I don’t. “You in lub wif me yet?” I ask. She laughs and turns her head away, closing her eyes. Her giggle is so damn cute. She winces. “I gwess dats a no,” I say. I lift my shirt and wipe the edge of my nose, since she took my wet towel. When I do, her eyes go to my frog prince, and she leans forward and presses her lips to him. She looks up at me, her blue eyes wide, as she holds her lips there for a second. Then she makes a loud smacking noise and pops back up, grinning. “There. All better?” Fuck no. We’re just getting started. Seth sticks his head into the room. He smirks at me and shakes his head. “Dude,” he says. He laughs. “That’s the saddest thing I’ve ever seen.” I throw down the ice. “Dat’s it. I’m going to kick your ath at bow’ing, Seth. You are going down.” I follow him into the other room, take a controller, and try to pretend like she didn’t just rock my world.

This life-enhancing, happiness-inducing miracle drug that does, in fact, ruthlessly kill its enemies—you’ve guessed it—is gratitude.

Spring. The green dance, from the smallest roadside plant in a vertical upsurge, to trees bursting in leaf, swaying to morning skies woven in rainbows of returning birds, from the mystical white transformation of ice and snow in bays to the miracle and movement of water. I am stillness, I am dance; I am death, I am life. Know this for what you are. Everything moves.

I replayed the moment I first saw him at the picnic throughout our years together. As corny as it may sound, from the first glance we shared near the cake stand at the picnic, the two of us remained connected like the icing on one of those made from scratch cakes...

Oh, it’s on now,” he growls and spins around, bending at the waist so he can toss Emily over his shoulder. Emily protests, smacking his back, but she’s suddenly serious, if the look on her face is any indication. “Put me down, Matt,” she cries. Logan jumps to his feet, and he yells for Matt to put her down, too. Matt’s still laughing, though, and he has no idea how serious they are. “Matt!” Paul yells. The room goes quiet, and Matt spins around with Emily still over his shoulder to face Paul. “Put her down before you hurt her,” he says calmly but forcefully. Logan takes Emily from Matt and lowers her to her feet. “Sorry,” Emily says sheepishly. “What’s wrong?” Matt asks. He’s suddenly serious, despite the icing that’s all over his face. Reagan is wearing some, too, and they all look ridiculous. “Did I hurt you?” he asks Emily. Emily hangs her head a little and then looks up at Logan like she’s asking for permission. She signs and talks to him at the same time. “Should we tell them?” she asks. But she’s grinning. Logan smiles, too, and nods. Emily takes a deep breath. “You’re not sick, are you?” Matt asks, and I can see the love he has for both his brothers’ girls in his eyes. And, honestly, it makes me love him even more. Emily shakes her head. She jerks a thumb toward Logan. “Your brother knocked me up,” she says. The room goes silent. Completely silent. You could have heard a pin drop. “What?” Matt asks, looking from Logan to Emily and back. He has icing all over himself, yet he’s suddenly so serious. He points to Emily’s belly. “You’re pregnant?” he whispers. Emily laughs and nods. “We’re pregnant!” she cries. “So no more tossing her over any shoulders,” Logan warns, glaring at all his brothers. They’re getting to their feet, one by one. Suddenly, Matt jerks Emily toward him and wraps his arms around her. “I’m so happy for you,” I hear him say softly as he swings her around. She giggles and holds him close to her, patting his back. Matt sets her back from him and looks down at her belly. “You’re going to be the best mom ever, Em,” he says. “I hope so,” she says quietly, laying a hand on her belly. The rest of the brothers come forward to congratulate them, and they rub Logan’s head and jab him in the side, while Emily gets lots of soft hugs. “Maybe she’ll be born perfect like her dad,” she says. She worries her lower lip. “Or fucking gifted like you,” Matt says vehemently. Emily sniffs and smiles at him, a watery grin. “There’s just one thing I want to know,” Matt says. He wraps an arm around Emily’s shoulders and looks down at her. I flinch when I see what he’s about to do, but she does kind of deserve it. His hand inches toward the countertop and he snags a cupcake. “Is the baby going to like chocolate or vanilla?” He brings it up and crams it into Emily’s startled face. She sucks in a jerky breath. “Booyah!” Matt cries, and he runs away from Emily.

Gangsta Rap Made Me Do It" [Female Insert] Maestro!!! [Ice Cube] Blame me [Intro: Ice Cube] You niggas know my pyroclastic flow You niggas know my pyroclastic flow flow You niggas know my pyroclastic flow it's R-A-W, R-A-W [Ice Cube] You looking at the grand wizard, war lord vocal chord so vicious And I don't have to show riches to pull up pull off with some bad bitches And it ain't about chivalry It's about dope lyrics and delivery It's about my persona ain't nothing like a man that can do what he wanna Ain't nothing like man on that you knew on the corner See 'em come up and fuck up the owner See 'em throw up Westside California Nigga I'm hot as Phoenix Arizona I'm Utah I got multiple bitches It's a new law keep a hold of yo riches Dumb nigga don't spend it as soon as you get it And recognize I'm a captain and you a lieutenant [Chorus 1] I can say what I want to say ain't nothing to it gangsta rap made me do it If I call you a nigga ain't nothing to it gangsta rap made me do it I can act like an animal ain't nothing to it gangsta rap made me do it If I eat you like a cannibal ain't nothing to it gangsta rap made me do it [Ice Cube] I'm raw as a dirty needle Choke an eagle Just to feed all my people Lyrically I'm so lethal Plant thoughts in they mind just to defeat you Ice Cube is a saga y'all spit saliva And I spit lava I got the fearless flow Don't get near this ho If you sacred to go I keep it gangsta and why should change that fuck you all you motherfuckers trying to change rap But aren't you the same cat that sat back when they brought cocaine back I'm trying to get me a Maybach how you motherfuckers gonna tell me don't say that you the ones that we learned it from I heard nigga back in 1971 [Chorus 2] So if I act like a pimp ain't nothing to it gangsta rap made me do it If I call you a nappy headed ho ain't nothing to it gangsta rap made me do it If I shoot up your college ain't nothing to it gangsta rap made me do it If I rob you of knowledge ain't nothing to it gangsta rap made me do it [Ice Cube] Thank God when I bless the mic You finally get to hear the shit that you like A nigga talking bout real life so you can try to get this shit right Use your brain not your back use your brain not a gat It's a party not a jack (for real) Don't be scared of them people Walk up in there and show them that you equal (fuck them fuck them) Don't be material a nigga grew up on milk and cereal I never for got vaness and imperial Look at my life Ice Cube is a miracle It could be you if you was this lyrical It could be her if she was this spiritual Cause me and Allah go back like cronies I don't got to be fake cause he is my homie [Chorus 3] If I sell a little crack ain't nothing to it gangsta rap made me do it If I die in Iraq ain't nothing to it gangsta rap made me do it If I take you for granted ain't nothing to it gangsta rap made me do it If I fuck up the planet ain't nothing to it gangsta rap made me do it [Intro] [Ice Cube] Oh yeah and another thing For all ya niggas that don't do gangsta rap Don't get on TV talking about gangsta rap Cause 9 times at a 10 you don't know the fuck you talk about Talk about that bullshit rap you do Stay the fuck out of mine

1. Data show the CO2 level rose to 410 ppm by 2020, an increase of 130 ppm. 2. The IPCC assumes its core theory is true, which forces the conclusion that human CO2 caused all the increase above 280 ppm. 3. IPCC agrees that human CO2 emissions are less than 5 percent of natural CO2 emissions. 4. How can less that 5 percent of all CO2 emissions cause 32 percent of the CO2 in the atmosphere? Answer: It can’t. 8.2 Multiple lines of evidence prove IPCC’s core theory is wrong. 1. Ice core data prove natural CO2 caused the CO2 increase. 2. Direct CO2 data prove CO2 was much higher than 280 ppm before 1750. 3. Leaf stomata data prove CO2 was much higher than 280 ppm before 1750. 4. Statistics prove human CO2 is not the primary cause of the increase in CO2. 5. IPCC’s human carbon cycle is not consistent with its own natural carbon cycle. This is a basic physics error. 6. Inspection shows IPCC’s human carbon cycle is based on IPCC’s invalid assumption that its core theory is true. 8.3 A simple physics carbon cycle model replicates IPCC’s data for its natural carbon cycle. 1. This model easily calculates the true human carbon cycle that is compatible with IPCC’s natural carbon cycle. 2. The true human carbon cycle shows human CO2 has

April is the cruelest month, T. S. Eliot wrote, by which I think he meant (among other things) that springtime makes people crazy. We expect too much, the world burgeons with promises it can’t keep, all passion is really a setup, and we’re doomed to get our hearts broken yet again. I agree, and would further add: Who cares? Every spring I go there anyway, around the bend, unconditionally. I’m a soul on ice flung out on a rock in the sun, where the needles that pierced me begin to melt all as one.

A person who has no talent for skating will probably not become the best skater even after practicing for months. A tone-deaf person won’t ever sing a perfect aria and get applause either. But with practice, you can at least stumble a step forward on the ice or manage to sing a measure of a song. That’s what practice can offer—miracles and also limitations.

They were drawn by the supernatural in word and in deed. His words cut deep into the heart of mankind, while His deeds revealed the heart of the Father. The anointing of the Holy Spirit forever changed the lives of the humble. But it was also Holy Spirit empowered ministry that caused great offense to the proud and brought about His crucifixion. The same sun that melts the ice hardens the clay. Similarly, a work of God can bring about two completely different responses, depending on the condition of the hearts of people.

No, what little inspiration I have in life comes not from any sense of racial pride. It stems from the same age-old yearning that has produced great presidents and great pretenders, birthed captains of industry and captains of football; that Oedipal yen that makes men do all sorts of shit we’d rather not do, like try out for basketball and fistfight the kid next door because in this family we don’t start shit but we damn sure finish it. I speak only of that most basic of needs, the child’s need to please the father. Many fathers foster that need in their children through a wanton manipulation that starts in infancy. They dote on the kids with airplane spins, ice cream cones on cold days, and weekend custody trips to the Salton Sea and the science museum. The incessant magic tricks that produced dollar pieces out of thin air and the open-house mind games that made you think that the view from the second-floor Tudor-style miracle in the hills, if not the world, would soon be yours are designed to fool us into believing that without daddies and the fatherly guidance they provide, the rest of our lives will be futile Mickey Mouseless I-told-ya-so existences. But later in adolescence, after one too many accidental driveway basketball elbows, drunken midnight slaps to the upside of our heads, puffs of crystal meth exhaled in our faces, jalapeño peppers snapped in half and ground into our lips for saying “fuck” when you were only trying to be like Daddy, you come to realize that the frozen niceties and trips to the drive-thru car wash were bait-and-switch parenting. Ploys and cover-ups for their reduced sex drives, stagnant take-home pay, and their own inabilities to live up to their father’s expectations. The Oedipal yen to please Father is so powerful that it holds sway even in a neighborhood like mine, where fatherhood for the most part happens in absentia, yet nevertheless the kids sit dutifully by the window at night waiting for Daddy to come home. Of course, my problem was that Daddy was always home.

Later, I would come to think of those first days as the time when we learned as a species that we had worried over the wrong things: the hole in the ozone layer, the melting of the ice caps, West Nile and swine flu and killer bees. But I guess it never is what you worry over that comes to pass in the end. The real catastrophes are always different—unimagined, unprepared for, unknown.

Maybe I really can see the face of God. Maybe it's there when I sit with my patched-together family for pancake breakfast. Maybe it's in the power oft he sea, or in the driftwood that gets hurled about by storms. Maybe it's in the words of an ice-cream man or the joyful leaps of a dolphin. It might even be in the pain of leaving my new best friend, or maybe it's especially in that. Maybe all these things show me the face of God, or maybe they just show me a bit of light or love or happiness. And maybe that's exactly the same thing." -Bailey

Juniper Falls, Minnesota might be a small town, but we've produced 18 NHL players, 5 NCAA All-Americans and three Olympians, including a member of the 1980 Miracle on Ice team. Hockey is almost everyone's blood and NHL games are only for people like us; the Olympics are only once every four years. Juniper Falls High School Hockey is a town event. No, it's the town event which is why, outside of the team and our coach, we're all treated like royality.

Raven stood in the comparative shelter of the porch, her face turned up toward the sky, eyes closed. Tiny beads of perspiration dotted her forehead, and her fingers twisted together compulsively over her stomach. She was not with the others, rather somewhere out of her body and concentrating on attempting to find Byron’s location. Beside her stood her dark, intimidating husband, his mind obviously locked with hers. Mikhail was so like Jacques that Shea could not tear her gaze from him. As she moved onto the porch a step behind Jacques, she could clearly see that Mikhail was furious. He was seething with anger, violence swirling very close to the surface, yet his posture was purely protective. He had placed himself between Raven and the ferocity of the storm. Gregori was as still as a statue, his face a blank mask, his silvery eyes as empty as death, yet Shea gave him a wide berth. There was something dangerous in his utter stillness. Shea felt she had no way to sorting out the complexity of the Carpathian male’s nature. Gregori was watching Raven through narrowed, restless eyes, eyes that saw far too much. Suddenly he cursed, low and vicious, startling from someone of his stature and power. “She should not put herself at risk. She is with child.” His eyes met Jacques’, silver lightning and black ice. Total understanding between the two men. Shea merged her mind with Jacques’ quickly to try to understand the hidden currents. Raven’s pregnancy, if she was pregnant, changed everything as far as the men were concerned. Shea could see no evidence of a child--Raven appeared as slim as ever--but she couldn’t believe the healer would be wrong. He seemed so infallible, so completely invincible. The child was everything, all-important to the men. It surprised, even shocked her, the way they regarded the pregnancy. It was a miracle to both of them. The baby was more important than any of their lives. Shea was confused. Despite Jacques’ fractured memories, his protective streak was extremely strong. “He’s aware of his surroundings, but he can’t move. Even his mind is locked and still. He is paralyzed somehow.” Raven’s voice startled Shea, brought her back to the stormy weather and their rescue mission. Raven was clearly speaking of Byron. “He can’t move or call out, not even mentally. It is dark and damp, and he knows he will suffer greatly before they are done with him.” Raven swayed, her hands protectively covering her stomach. The healer moved, a blur of speed, catching her arm and wrenching her out into the driving rain. Gregori snagged Mikhail’s shirt, too, and yanked him into the fury of the storm. “Break off now, Raven,” Gregori commanded. He shook her, shook Mikhail. “Let go of him now!

About four in the afternoon, Everest time—twenty-two hours into the storm—the miracle occurred: I opened my eyes. Several improbable, if not impossible, events would follow in succession. I would stand and struggle alone back to High Camp. Next day I’d stand again and negotiate the Lhotse Face. Then there would be the highest-altitude helicopter rescue ever. Those were the big things. The miracle was a quiet thing: I opened my eyes and was given a chance to try. In my confused state, I at first believed that I was warm and comfortable in my bed at home, with Texas sunlight streaming in through the window. But as my head cleared I saw my gloveless hand directly in front of my face, a gray and lifeless thing. I smashed it onto the ice. It bounced, making a sound like a block of wood. This had the marvelous effect of focusing my attention: I am not in my own bed. I am somewhere on the mountain—I don’t know where. I can’t see at any distance, but I know that I am alone. It would take a while to recapture the previous night in my mind. When I did, I assumed the others all were rescued and that for some reason I was overlooked, left behind. Was it something I said? Innately, I knew that the cavalry was not coming. If they were going to be there, they already would have been there. I was on my own. One mystery still unsolved is why I no longer was lying next to Yasuko. She remained where Stuart Hutchison and the Sherpas found, and left, us that morning. But I awoke from the coma alone and a good distance away that afternoon. I can only surmise that sometime between morning and late day I semi-revived and somehow made my way (perhaps fifty yards) in the direction of High Camp before collapsing again.

Later, I would come to think of those first days as the time when we learned as a species that we had worried over the wrong things: the hole in the ozone layer, the melting of the ice caps, West Nile and swine flu and killer bees. But I guess it never is what you worry over that comes to pass in the end. The real catastrophes are always different—unimagined, unprepared for, unknown

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Dollhouses. Libraries. School lunches on those melamine trays. Funnel cakes and Ferris wheels. Swimming pools: the smell of chlorine in your hair, those white chairs that hue with mildew. Saturday-morning cartoons. Riding a school bus. Telephones: the comfort of hearing someone’s voice who is far away. Airplanes, the miracle of flight. The ocean. Crushes. Sleepovers with friends. Back-to-school shopping. Playing dress-up. Getting a driver’s license. Bowling alleys. Ice cream, hand-dipped. Sharing secrets with a best friend. Proms. Field trips. Movie theaters. Walmart.