Microcosm Quotes

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A human being - what is a human being? Everything and nothing. Through the power of thought it can mirror everything it experiences. Through memory and knowledge it becomes a microcosm, carrying the world within itself. A mirror of things, a mirror of facts. Each human being becomes a little universe within the universe!
Guy de Maupassant
It had bewildered her, back at Canaan House, how the whole of her always seemed to come back to Gideon. For one brief and beautiful space of time, she had welcomed it: that microcosm of eternity between forgiveness and the slow, uncomprehending agony of the fall. Gideon rolling up her shirt sleeves. Gideon dappled in shadow, breaking promises. One idiot with a sword and an asymmetrical smile had proved to be Harrow’s end: her apocalypse swifter than the death of the Emperor and the sun with him.
Tamsyn Muir (Harrow the Ninth (The Locked Tomb, #2))
There is a correspondence between the microcosm and the macrocosm! The stars are alive, child! Did you know that? Everything out there is alive, and there are grand purpose abroad! The universe is full of intentions, you know. Everything happens for a purpose.
Philip Pullman (The Golden Compass (His Dark Materials, #1))
Man is a microcosm, or a little world, because he is an extract from all the stars and planets of the whole firmament, from the earth and the elements; and so he is their quintessence.
Paracelsus
Consider the holiness of your hands. They are how you do your work on this earth; they are a microcosm of the hands of the Goddess, and can change the world as easily as hers can.
Dianne Sylvan (The Body Sacred)
Our self discoveries make us each a microcosm of the larger pattern of history. The inertia of introspection leads toward recollection, for only through memory is the past recaptured and understood. In the fact of experiencing and making the present, we are all actors.
Terence McKenna (True Hallucinations)
I once spoke to someone who had survived the genocide in Rwanda, and she said to me that there was now nobody left on the face of the earth, either friend or relative, who knew who she was. No one who remembered her girlhood and her early mischief and family lore; no sibling or boon companion who could tease her about that first romance; no lover or pal with whom to reminisce. All her birthdays, exam results, illnesses, friendships, kinships—gone. She went on living, but with a tabula rasa as her diary and calendar and notebook. I think of this every time I hear of the callow ambition to 'make a new start' or to be 'born again': Do those who talk this way truly wish for the slate to be wiped? Genocide means not just mass killing, to the level of extermination, but mass obliteration to the verge of extinction. You wish to have one more reflection on what it is to have been made the object of a 'clean' sweep? Try Vladimir Nabokov's microcosmic miniature story 'Signs and Symbols,' which is about angst and misery in general but also succeeds in placing it in what might be termed a starkly individual perspective. The album of the distraught family contains a faded study of Aunt Rosa, a fussy, angular, wild-eyed old lady, who had lived in a tremulous world of bad news, bankruptcies, train accidents, cancerous growths—until the Germans put her to death, together with all the people she had worried about.
Christopher Hitchens (Hitch 22: A Memoir)
This, after all, was the month in which families began tightening and closing and sealing; from Thanksgiving to the New Year, everybody's world contracted, day by day, into the microcosmic single festive household, each with its own rituals and obsessions, rules and dreams. You didn't feel you could call people. They didn't feel they could phone you. How does one cry for help from these seasonal prisons?
Zadie Smith (On Beauty)
Wars come from egotism and selfishness. Every macrocosmic or world war has its origin in microcosmic wars going on inside millions and millions of individuals.
Fulton J. Sheen (Life Is Worth Living (Fifth Series))
The desert and the ocean are realms of desolation on the surface. The desert is a place of bones, where the innards are turned out, to desiccate into dust. The ocean is a place of skin, rich outer membranes hiding thick juicy insides, laden with the soup of being. Inside out and outside in. These are worlds of things that implode or explode, and the only catalyst that determines the direction of eco-movement is the balance of water. Both worlds are deceptive, dangerous. Both, seething with hidden life. The only veil that stands between perception of what is underneath the desolate surface is your courage. Dare to breach the surface and sink.
Vera Nazarian (The Perpetual Calendar of Inspiration)
The Great Work is the uniting of opposites. It may mean the uniting of the soul with God, of the microcosm with the macrocosm, of the female with the male, of the ego with the non-ego—or what not.
Aleister Crowley (Magick Without Tears)
We cannot fathom the marvelous complexity of an organic being; but on the hypothesis here advanced this complexity is much increased. Each living creature must be looked at as a microcosm--a little universe, formed of a host of self-propagating organisms, inconceivably minute and as numerous as the stars in heaven.
Charles Darwin
We have to entertain the possibility that there is no reason for something existing; or that the split between subject and object is only our name for something equally accidental we call knowledge; or, an even more difficult thought, that while there may be some order to the self and the cosmos, to the microcosm and macrocosm, it is an order that is absolutely indifferent to our existence, and of which we can have only a negative awareness.
Eugene Thacker (In the Dust of This Planet: Horror of Philosophy)
What I saw in Flint was a microcosm of the way the government treats the undocumented everywhere, making the conditions in this country as deadly and toxic and inhumane as possible so that we will self-deport. What I saw in Flint was what I had seen everywhere else, what I had felt in my own poisoned blood and bones. Being killed softly, silently, and with impunity.
Karla Cornejo Villavicencio (The Undocumented Americans)
A lifetime can be spent in a Magellanic voyage around the trunk of a single tree.
Edward O. Wilson
It occurs to me to dwell on what a microcosm we are of the war as a whole, you and I. An action and an equal and opposite reaction. My viney-hivey elfworld, as you say, versus your techy-mechy dystopia. We both know it’s nothing so simple, any more than a letter’s reply is its opposite. But which egg preceded what platypus? The ends don’t always resemble our means.
Amal El-Mohtar (This is How You Lose the Time War)
Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.
Sharon Salzberg (Real Happiness: The Power of Meditation)
Our world is made up of a myriad of microcosms, of tiny worlds, each with its own habitues, every one known to the others.
Louis L'Amour (Education of a Wandering Man: A Memoir)
All condemnation of others really condemns ourselves. Adjust the microcosm which is in your power to do) and the macrocosm will adjust itself for you.
Swami Vivekananda
I do believe that LAST EXIT is a microcosm and that everything in the world exists within each of us which is what makes it possible for us to identify with each other, if we have the honesty and courage, and eventually realize and accept that separation is a lie and that there is only ONE LIFE and we are all that life... EVERYTHING.
Hubert Selby Jr.
It must be that people who read go on more macrocosmic and microcosmic trips – biblical god trips, the Tibetan Book of the Dead, Ulysses, Finnegan’s Wake trips. Non-readers, what do they get? (They get the munchies.)
Maxine Hong Kingston (Tripmaster Monkey: His Fake Book)
Exactly, Watson. Pathetic and futile. But is not all life pathetic and futile? Is not his story a microcosm of the whole? We reach. We grasp. And what is left in our hands at the end? A shadow. Or worse than a shadow - misery.
Arthur Conan Doyle
Popular music is a microcosm of the culture, Eliza. It reflects the mentality of the population.
Tiffanie DeBartolo
Each of us is a microcosm in which the universal process actualizes itself.
Robert A. Johnson (Inner Work: Using Dreams and Active Imagination for Personal Growth)
Isn’t this a microcosm of how our lives feel sometimes? I don’t completely understand the rules, and I’m surrounded by others who are smarter. Fitter. Funnier. Better. But when we narrow our focus and know where to look for the approval of our Father, life takes on a glorious simplicity. The burning question is no longer “What did they think of that?” Or even “What did I think of that?” Now it’s only “God, were You good with that? Thumbs-up? If You’re good, I’m good.” His acceptance becomes my guidance. And my reward.
Steven Furtick (Crash the Chatterbox: Hearing God's Voice Above All Others)
The heart of animals is the foundation of their life, the sovereign of everything within them, the sun of their microcosm, that upon which all growth depends, from which all power proceeds.
William Harvey (An anatomical disquisition on the motion of the heart and blood in animals)
This interconnection or accommodation of all created things to each other, and each to all the others, brings it about that each simple substance has relations that express all the others, and consequently, that each simple substance is a perpetual, living mirror of the universe.
Gottfried Wilhelm von Leibniz (G. W. Leibniz's Monadology: An Edition for Students)
Diseases have a character of their own, but they also partake of our character; we have a character of our own, but we also partake of the world’s character: character is monadic or microcosmic, worlds within worlds within worlds, worlds which express worlds. The disease-the man-the world go together, and cannot be considered separately as things-in-themselves.
Oliver Sacks (Awakenings)
For those of us who suspect all the mysteries of life are contained in the microcosm of the family, that personal relationships prefigure all else, the work of Jane Austen is the Rosetta stone of literature.
Anna Quindlen
Consciousness is a pitiful hostage of its flesh-envelope, whose surges, circuits, and secret murmurings it cannot stay or speed. This is the chthonian drama that has no climax but only an enedless round, cycle upon cycle. Microcosm mirrors macrocosm. Free will is stillborn in the red cells of our body, for there is no free will in nature. Our choices come to us prepackaged and special delivery, molded by hands not our own.
Camille Paglia (Sexual Personae: Art and Decadence from Nefertiti to Emily Dickinson (Yale Nota Bene))
He could imagine how nice it would be to not understand. To see one's microcosm as the macrocosm. To focus a meter beyond one's own nose.
Hugh Howey (Molly Fyde and the Parsona Rescue (The Bern Saga, #1))
No man can rob successfully over a period of years without pleasing the people he robs.
Theodore Sturgeon (The Complete Stories of Theodore Sturgeon, Volume II: Microcosmic God)
Man is a little world--a microcosm inside the great universe. Like a fetus, he is suspended, by all his three spirits, in the matrix of the macrocosmos; and while his terrestrial body is in constant sympathy with its parent earth, his astral soul lives in unison with the sidereal anima mundi. He is in it, as it is in him, for the world-pervading element fills all space, and is space itself, only shoreless and infinite. As to his third spirit, the divine, what is it but an infinitesimal ray, one of the countless radiations proceeding directly from the Highest Cause--the Spiritual Light of the World? This is the trinity of organic and inorganic nature--the spiritual and the physical, which are three in one, and of which Proclus says that 'The first monad is the Eternal God; the second, eternity; the third, the paradigm, or pattern of the universe;' the three constituting the Intelligible Triad.
Helena Petrovna Blavatsky (Isis Unveiled)
Coitus can scarcely be said to take place in a vacuum; although of itself it appears a biological and physical activity, it is set so deeply within the larger context of human affairs that it serves as a charged microcosm of the variety of attitudes and values to which culture subscribes. Among other things, it may serve as a model of sexual politics on an individual or personal plane.
Kate Millett (Sexual Politics)
The universe has a body and soul and evolves through cosmic time. As microcosms of stardust, we do the same. DeepakChopra
Deepak Chopra
How the human system is happening, in the same way the universe has happened. In the same way that the micro is happening, that is how the macro has happened. If you look at the micro and perceive it, you will also know existence.
Sadhguru (Of Mystics & Mistakes)
In other words, the universe itself—and the Mind behind it—is insane. Therefore someone in touch with reality is, by definition, in touch with the insane: infused by the irrational. In essence, Fat monitored his own mind and found it defective. He then, by the use of that mind, monitored outer reality, that which is called the macrocosm. He found it defective as well. As the Hermetic philosophers stipulated, the macrocosm and the microcosm mirror each other faithfully. Fat, using a defective instrument, swept out a defective subject, and from this sweep got back the report that everything was wrong.
Philip K. Dick (VALIS)
Our understanding of who we are, where we came from, how the world works, and what matters in life depends on partaking of the vast and ever-expanding store of knowledge. Though unlettered hunters, herders, and peasants are fully human, anthropologists often comment on their orientation to the present, the local, the physical. To be aware of one's country and its history, of the diversity of customs and beliefs across the globe and through the ages, of the blunders and triumphs of past civilizations, of the microcosms of cells and atoms and the macrocosms of planets and galaxies, of the ethereal reality of number and logic and pattern—such awareness truly lifts us to a higher plane of consciousness. It is a gift of belonging to a brainy species with a long history.
Steven Pinker (Enlightenment Now: The Case for Reason, Science, Humanism, and Progress)
Hollywood-Nobody's impressed by anybody because they're all too consumed with trying to cover up their own shortcomings. Hollywood is a microcosm of a world of lazy moral ideals and social indifference where every man is trying to convince himself he's a king.
J. Matthew Nespoli
One mark of a great mind is the willingness to change it. We can see that in Leonardo. As he wrestled with his earth and water studies during the early 1500s, he ran into evidence that caused him to revise his belief in the microcosm-macrocosm analogy. It was Leonardo at his best, and we have the great fortune of being able to watch that evolution as he wrote the Codex Leicester. There he engaged in a dialogue between theories and experience, and when they conflicted he was receptive to trying a new theory. That willingness to surrender preconceptions was key to his creativity.
Walter Isaacson (Leonardo da Vinci)
The world of things entered your infant mind To populate that crystal cabinet. Within its walls the strangest partners met, And things turned thoughts did propagate their kind. For, once within, corporeal fact could find A spirit. Fact and you in mutual debt Built there your little microcosm - which yet Had hugest tasks to its small self assigned. Dead men can live there, and converse with stars: Equator speaks with pole, and night with day; Spirit dissolves the world's material bars - A million isolations burn away. The Universe can live and work and plan, At last made God within the mind of man.
Julian Huxley
Girls say to me, very reasonably, 'why isn't it a bunch of girls? Why did you write this about a bunch of boys?' Well, my reply is I was once a little boy - I have been a brother, a father, I am going to be a grandfather. I have never been a sister, or a mother, or a grandmother. That's one answer. Another answer is of course to say that if you - as it were - scaled down human beings, scaled down society, if you land with a group of little boys, they are more ike a scaled-down version of society than a group of little girls would be. Don't ask me why, and this is a terrible thing to say because I'm going to be chased from hell to breakfast by all the women who talk about equality - this is nothing to do with equality at all. I think women are foolish to pretend they are equal to men, they are far superior and always have been. But one thing you can't do with them is take a bunch of them and boil them down, so to speak, into a set of little girls who would then become a kind of image of civilisation, of society. The other thing is - why aren't they little boys AND little girls? Well, if they'd been little boys and little girls, we being who we are, sex would have raised its lovely head, and I didn't want this to be about sex. Sex is too trivial a thing to get in with a story like this, which was about the problem of evil and the problem of how people are to live together in a society, not just as lovers or man and wife.
William Golding
the Amazon encampments began to seem more and more like microcosms of a national catastrophe.
Jessica Bruder (Nomadland: Surviving America in the Twenty-First Century)
All of the answers you seek can be found in the macrocosmic view of the microcosmic You.
Ka Chinery (Perceptions From the Photon Frequency: the ascended version)
Sometimes we are joyful because we have known grief. Sometimes we know grief because we have dwelled— for full long days or microcosmic minutes—in the sun-soaked luminescence of joy.
Heather Lanier (Raising a Rare Girl: A Memoir)
it was the meaning of more than the game of pool, more than the five-by-ten-foot microcosm of ambition and desire. It seemed to him as if all men must know this because it is in every meeting and every act, in the whole gigantic hustle of men’s lives.
Walter Tevis (The Hustler (Eddie Felson, #1))
They had engaged in what could not be called treatment or even discussion, but open combat, the two of them a microcosm of the great war raging in the far distance: one side that desired autonomy, and the other that took independence as a sign of madness.
Kathy Hepinstall (Blue Asylum)
To understand correctly the meaning of the words Alchemy and Astrology, it is necessary to understand and to realize the intimate relationship and identity of the Microcosm and Macrocosm, and their mutual interaction.
Paracelsus
Exactly, Watson. Pathetic and futile. But is not all life pathetic and futile? Is not his story a microcosm of the whole? We reach. We grasp. And what is left in our hands at the end? A shadow. Or worse than a shadow--misery.
Arthur Conan Doyle (The Complete Sherlock Holmes)
Many philosophers and theologians have grappled with the question of whether reality is a dream, or whether we are the dreamer or the dreamed. In Hermetic philosophy, the answer is both. We are but the dreams and thoughts of the Infinite Mind, but as microcosms of the Infinite Mind, we are also the dreamers.
Mat Auryn (Psychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation (Mat Auryn's Psychic Witch, 1))
According to pioneering microbiologist Lynn Margulis, "fully 10 percent of our own dry body weight consists of bacteria, some of which, although they are not a congenital part of our bodies, we can't live without." In fact, a healthy human body has more bacterial cells than animal cells (bacterial cells are far smaller). Our own bodies are in some ways microcosms of the biosphere as a whole.
Marcia Bjornerud (Reading The Rocks: The Autobiography of the Earth)
The Unknown is not the Unknowable; it need not remain the unknown for us, unless we choose ignorance or persist in our first limitations. For to all things that are not unknowable, all things in the universe, there correspond in that universe faculties which can take cognisance of them, and in man, the microcosm, these faculties are always existant and at a certain stage capable of development. We may choose not to develop them; where they are partially developed, we may discourage and impose on them a kind of atrophy. But, fundamentally all possible knowledge is knowledge within the power of humanity. And since in man there is the inalienable impulse of Nature towards self-realisation, no struggle of the intellect to limit the action of our capacities within a determined area can for ever prevail.
Sri Aurobindo
On the front end it (Sabbath) hurts. Leaving my to-do lists alone. Trusting the universe will continue its forward motion without my intervention. Demonstrating that it is God who sustains me and not my own efforts. Sabbath is like the scary free fall of faith, in microcosm. And it is good for our hearts to practice. It gets easier.
Marcia Lebhar
Local churches are often microcosms of the same sociology as any other part of life and bear little evidence of the new humanity Jesus seeks.
Mark Labberton (Called: The Crisis and Promise of Following Jesus Today)
Short stories do not say this happened and this happened and this happened. They are a microcosm and a magnification rather than a linear progression.
Isobelle Carmody
The Goddess is the macrocosmic and microcosmic anima, as put in place by Creator. Her existence became necessary in order to give form to Creator's thoughts and therefore ours as well.
Lawren Leo (Dragonflame: Tap Into Your Reservoir of Power Using Talismans, Manifestation, and Visualization)
This microcosm was pregnant with the germ of a proper time and space, and all the kinds of cosmical beings. Within this punctual cosmos the myriad but not unnumbered physical centers of power, which men conceive vaguely as electrons, protons, and the rest, were at first coincident with one another. And they were dormant. The matter of ten million galaxies lay dormant in a point.
Olaf Stapledon (Star Maker)
Every unique thing in nature is related to the whole, and partakes of the perfection of the whole. Each particle is a microcosm, and faithfully renders the likeness of the world. In geometric harmony of the cosmos there are ways that resemble, there are universal patterns, from blood vessels, to winter trees or to a river delta, from nautilus shell to spiral galaxy, from neurons in the brain to the cosmic web. A whole universe of connections is in your mind – a universe within a universe – and one capable of reaching out to the other that gave rise to it. Billions of neurons touching billions of stars – surely spiritual.
Alejandro Mos Riera
It may be an infinitely less evil to murder a man than to refuse to forgive him. The former may be the act of a moment of passion: the latter is the heart’s choice. It is spiritual murder, the worst, to hate, to brood over the feeling that excludes, that, in our microcosm, kills the image, the idea of the hated. [13]
George MacDonald (An Anthology: 365 Readings)
I am afraid I am going to drift into fiction, truthful but incomplete, for lack of some details which I cannot conjure up today and which might have enlightened us. This morning, the idea of the egg came again to my mind and I thought that I could use it as a crystal to look at Madrid in those days of July and August 1940—for why should it not enclose my own experiences as well as the past and future history of the Universe? The egg is the macrocosm and the microcosm, the dividing line between the Big and the Small which makes it impossible to see the whole. To possess a telescope without its other essential half—the microscope—seems to me a symbol of the darkest incomprehension. The task of the right eye is to peer into the telescope, while the left eye peers into the microscope.
Leonora Carrington (Down Below)
The last day of the war provided chilling closure. The ending, in its ferocity, bloodiness, and uselessness, contained the entire war in microcosm. The fighting went on for the hollowest of reasons: no one knew how to stop it.
Joseph E. Persico (Eleventh Month, Eleventh Day, Eleventh Hour: Armistice Day, 1918)
The institution known as "school" isn't just a facility for doing classwork. It's essentially a microcosm of society, all of humanity put together in a little diorama. Bully exists in schools because war and conflict exist in the world, and school castes reflect our stratified, hierarchical society. Living in a democracy, the tyranny of the majority naturally applies at school, too. The majority -- that is to say, the people with the most friends -- are superior.
Wataru Watari (やはり俺の青春ラブコメはまちがっている。2)
Sometimes, when I look at my work at the newspaper and squint in just the right way, I can even see it as a microcosm of democracy itself. After all, every staff member participates in the creation of each issue. I solicit their ideas. I value the contributions of women and minorities. Of course, I wasn't democratically elected, but what newspaper chief ever was?
Jennifer Steil (The Woman Who Fell from the Sky)
Most of us operate from a narrower frame of reference than that of which we are capable, failing to transcend the influence of our particular culture, our particular set of parents and our particular childhood experience upon our understanding. It is no wonder, then, that the world of humanity is so full of conflict. We have a situation in which human beings, who must deal with each other, have vastly different views as to the nature of reality, yet each one believes his or her own view to be the correct one since it is based on the microcosm of personal experience. And to make matters worse, most of us are not even fully aware of our own world views, much less the uniqueness of the experience from which they are derived.
M. Scott Peck
There may be as many people taking pictures as there are brides and grooms. One of them for every one of us. Clickety-click. The thought makes the couples a little giddy. They feel that space is contagious. They are here but also there, already in albums and slide projectors, filling picture frames with their microcosmic bodies, the minikin selves they are trying to become.
Don DeLillo
To sum up, the power of the heart is a secret force or energy ( quwwat Khafiya ), which perceives divine realities by a pure hierophanic knowledge { idrak wadih jali) without mixture of any kind, because the heart contains even the Divine Rahma. In its un- veiled state, the heart of the gnostic is like a mirror in which the microcosmic form of the Divine Being is reflected.
Henry Corbin (Alone with the Alone: Creative Imagination in the Sufism of Ibn 'Arabi)
... The group is a wonderful mix of people - a microcosm, I believe, of what's really out there. Listen, Lucy, you do my job for a while and here's what you learn. No one is normal. Everybody struggles with something. Marital problems, depression, codependency, maybe a looming fascination with shoes or leather bags that keeps her working overtime shifts to pay off her debt. Whatever. Stop thinking everyone else has it together. It's not true. Precious few people have life figured out. 'Normal' just isn't normal anymore.
Ann Wertz Garvin (The Dog Year)
There were few other passengers: a man in an overcoat, his head sunk against his chest; a couple with arms around each other, impervious to their surroundings; and a teenage boy with a black scarf wound round his neck, Zorro-style. Isabel smiled to herself: a microcosm of our condition, she thought. Loneliness and despair; love and its self-absorption; and sixteen, which was a state all its own.
Alexander McCall Smith (The Sunday Philosophy Club (Isabel Dalhousie, #1))
In the discoveries of science the harmony of the spheres is also now the harmony of life. And as the eerie illumination of science penetrates evermore deeply into the order of nature, the cosmos appears increasingly to be a vast system finely tuned to generate life and organisms of biology very similar, perhaps identical, to ourselves. All the evidence available in the biological sciences supports the core proposition of traditional natural theology - that the cosmos is a specially designed whole with life and mankind as a fundamental goal and purpose, a whole in which all facets of reality, from the size of galaxies to the thermal capacity of water, have their meaning and explanation in this central fact. Four centuries after the scientific revolution apparently destroyed irretrievably man's special place in the universe, banished Aristotle, and rendered teleological speculation obsolete, the relentless stream of discovery has turned dramatically in favor of teleology and design, and the doctrine of the microcosm is reborn. As I hope the evidence presented in this book has shown, science, which has been for centuries the great ally of atheism and skepticism, has become at last, in the final days of the second millennium, what Newton and many of its early advocates had so fervently wished - the "defender of the anthropocentric faith.
Michael Denton (Nature's Destiny: How the Laws of Biology Reveal Purpose in the Universe)
Through her, in microcosm, the wide earth sobbed. The starglobe sank in her; the colours faded. The death-dew rose and the wild birds in her breast climbed to her throat and gathered songless, hovering, all tumult, wing to wing, so ardent for those climes where all things end.
Mervyn Peake (Titus Groan (Gormenghast, #1))
He had a theory that pupils learned better in a pleasant, non-scholastic atmosphere; and that luxurious hothouse of a room, flowers everywhere in the dead of winter, was some sort of Platonic microcosm of what he thought a schoolroom should be. ("Work?" he said to me once, astonished, when I referred to our classroom activities as such. "Do you really think that what we do is work?" "What else should I call it?" "
Donna Tartt (The Secret History)
Today's world is flooded with participation trophies. In an attempt to promote equality we have robbed our youth of the most growth-inducing aspect of competition, failing. If you want to be resurrected, you have to first be crucified. Everybody wants to be reborn, but no one is willing to die. Losing, in the context of whatever arena it may be, is a microcosmic death. When we learn from our failures and grow because of them, we are reborn.
Chris Matakas (The Tao of Jiu Jitsu)
Growing up in Fitzgerald, I lived in an intense microcosm, where your neighbor knows what you're going to do even before you do, where you can recognize a family gene pool by the lift of an eyebrow, or the length of a neck, or a way of walking. What is said, what is left to the imagination, what is denied, withheld, exaggerated-all these secretive, inverted things informed my childhood. Writing the stories that I found in the box, I remember being particularly fascinated by secrets kept in order to protect someone from who you are. That protection, sharpest knife in the drawer, I absorbed as naturally as a southern accent. At that time, I was curious to hold up to the light glimpses of the family that I had so efficiently fled. We were remote-back behind nowhere-when I was growing up, but even so, enormous social change was about to crumble foundations. Who were we, way far South? "We're south of everywhere," my mother used to lament.
Frances Mayes (Under Magnolia: A Southern Memoir)
RELATIONSHIPS & THE INNER BEING The other is a mirror of our own face; the other is a mirror of our inner being. The entire universe is a manifestation of our own inner being. Man is the microcosm and the universe is the macrocosm. In our inner being, we are one with all. True relationships is to see ourselves in all beings and to see all beings in ourselves. The inner being is not only present in human beings, but it is also present in flowers, trees, animals, stones and the stars. The divine exists everywhere in nature. Once we realize this we will never feel alone. We find the communion of the heart everywhere.
Swami Dhyan Giten
The overt hustling society is the microcosm of the rest of the society. The power relationships are the same and the games are the same. Only this one I was in control of. The greater one I wasn’t. In the outside society, if I tried to be me, I wasn’t in control of anything. As a bright, assertive woman, I had no power. As a cold, manipulative hustler, I had a lot. I knew I was playing a role. Most women are taught to become what they act. All I did was act out the reality of American womanhood.
Studs Terkel (Working: People Talk About What They Do All Day and How They Feel About What They Do)
Mystery had recently developed another theory of social interaction. It basically stated that women are constantly judging a man’s value in order to determine if it can help them with their life objectives of survival and replication. In the microcosmic world we had created at the Highlands that night, I had the highest social value in the room. And just as most men are attracted in a Pavlovian manner to anything that is thin, has blonde hair, and possesses large breasts, women tend to respond to status and social proof. In
Neil Strauss (The Game: Penetrating the Secret Society of Pickup Artists)
Over a lifetime, we eat about sixty tons of food, which is equivalent, notes Carl Zimmer in Microcosm, to eating sixty small cars. In 1915, the average American spent half his weekly income on food. Today it’s just 6 percent. We live in a paradoxical situation. For centuries, people ate unhealthily out of economic necessity. Now we do it out of choice.
Bill Bryson (The Body: A Guide for Occupants)
I am a single, useless snail-loathing datum.
Carl Zimmer (Microcosm: E. coli and the New Science of Life)
If I have so far argued that Foucault is a kind of closet liberal and thus deeply modern, I need to be equally critical of evangelical (and especially American) Christianity's modernity and its appropriation of Enlightenment notions of the autonomous self. Indeed, many otherwise orthodox Christians, who recoil at the notion of theological liberalism, have unwittingly adopted notions of freedom and autonomy that are liberal to the core. Averse to hierarchies and control, contemporary evangelicalism thrives on autonomy: the autonomy of the nondenominational church, at a macrocosmic level, and the autonomy of the individual Christian, at the microcosmic level. And it does not seem to me that the emerging church has changed much on this score; indeed, some elements of emergent spirituality are intensifications of this affirmation of autonomy and a laissez-faire attitude with respect to institutions.
James K.A. Smith (Who's Afraid of Postmodernism?: Taking Derrida, Lyotard, and Foucault to Church (The Church and Postmodern Culture))
What has happened to me is extreme; however, it is not that different from what everyone deals with. I am a sort of microcosm for what we all feel. I can barely walk, even with a cane, but who feels free even if they can? My face is paralyzed, but who feels beautiful even when they look normal? I have no coordination in my right hand, so I can’t hold things, even my child, but who feels like a competent parent even if all their faculties are intact? For months I could not eat, and even today I have difficulty swallowing, but who feels fully satisfied even if they can enjoy every delectable treat they desire? I am tired almost all the time now, but who always feels energized to engage fully in their life? My voice is messed up, but who feels understood even if they can speak plainly? I have double vision, but who sees everything clearly even if they can see normally? My future is uncertain, but whose isn’t? So
Katherine Wolf (Hope Heals: A True Story of Overwhelming Loss and an Overcoming Love)
Not only do we avert our eyes from the hardcore drug addict to avoid seeing ourselves; we do so to avoid facing our share of responsibility. As we have seen, injection drug use more often than not arises in people who were abused and neglected as young children. The addict, in other words, is not born but made. His addiction is the result of a situation that he had no influence in creating. His life expresses the history of the multigenerational family system of which he is a part, and his family exists as part of the broader culture and society. In society, as in Nature, each microcosmic unit reflects something of the whole. In the case of drug addiction, the sins of entire societies are visited unevenly on minority populations.
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
Leonardo’s willingness to question and then abandon the enticing analogy between the circulation of water on the earth and the circulation of blood in the human body shows his curiosity and ability to be open-minded. Throughout his life, he was brilliant at discerning patterns and abstracting from them a framework that could be applied across disciplines. His geology studies show an even greater talent: not letting these patterns blind him. He came to appreciate not only nature’s similarities but also its infinite variety. Yet even as he abandoned the simplistic version of the microcosm-macrocosm analogy, he retained the aesthetic and spiritual concept underlying it: the harmonies of the cosmos are reflected in the beauty of living creatures.
Walter Isaacson (Leonardo da Vinci)
This, for both Schopenhauer and Tolstoy, is the central tragedy of human life; if only men would learn how little the cleverest and most gifted among them can control, how little they can know of all the multitude of factors the orderly movement of which is the history of the world; above all, what presumptuous nonsense it is to claim to perceive an order merely on the strength of believing desperately that an order must exist, when all one actually perceives is meaningless chaos –a chaos of which the heightened form, the microcosm in which the disorder of human life is reflected in an intense degree, is war.
Isaiah Berlin (The Hedgehog and the Fox: An Essay on Tolstoy's View of History)
The coming of Caesarism breaks the dictature of money and its political weapon, democracy. After a long triumph of world-city economy and its interests over political creative force, the political side of life manifests itself after all as the stronger of the two. The sword is victorious over the money, the master-will subdues again the plunderer-will. If we call these money-powers 'Capitalism,' then we may designate as Socialism the will to call into life a mighty politico-economic order that transcends all class interests, a system of lofty thoughtfulness and duty-sense that keeps the whole in fine condition for the decisive battle of its history, and this battle is also the battle of money and law. The private powers of the economy want free paths for their acquisition of great resources. No legislation must stand in their way. They want to make the laws themselves, in their interests, and to that end they make use of the tool they have made for themselves, democracy, the subsidized party. Law needs, in order to resist this onslaught, a high tradition and an ambition of strong families that finds its satisfaction not in the heaping-up of riches, but in the tasks of true rulership, above and beyond all money-advantage. A power can be overthrown only by another power, not by a principle, and no power that can confront money is left but this one. Money is overthrown and abolished only by blood. Life is alpha and omega, the cosmic stream in microcosmic form. It is the fact of facts within the world-as-history. Before the irresistible rhythm of the generation-sequence, everything built up by the waking-consciousness in its intellectual world vanishes at the last. Ever in History it is life and life only race-quality, the triumph of the will-to-power and not the victory of truths, discoveries, or money that signifies. World-history is the world court, and it has ever decided in favour of the stronger, fuller, and more self-assured life decreed to it, namely, the right to exist, regardless of whether its right would hold before a tribunal of waking-consciousness.
Oswald Spengler (The Decline of the West)
Such a creature—my, I’d love to know him!—   I’d call him Mr. Microcosm.   FAUST. What am I, then, if it can never be:   The realization of all human possibility,   That crown my soul so avidly reaches for?   MEPHISTO. In the end you are—just what you are.   Wear wigs high-piled with curls, oh millions,   Stick your legs in yard-high hessians,   You’re still you, the one you always were.   FAUST. I feel it now, how pointless my long grind 1840 To make mine all the treasures of man’s mind;   When I sit back and interrogate my soul,   No new powers answer to my call;   I’m not a hair’s breadth more in height,   A step nearer to the infinite.
Johann Wolfgang von Goethe (Faust: A Tragedy, Parts One and Two)
Who hasn’t grown up knowing the bitchy cheerleader, a dumb jock, the computer nerd, an overbearing mother, a distant father, a misunderstood old person, or an alienated artist, writer, musician, or dancer? If everybody knows these people, are they really clichés or merely categories? Maybe the various cities, towns, neighborhoods, and blocks are really replicating microcosms? The same strands woven together to create one large tapestry of life?
Karen Wojcik Berner (Until My Soul Gets It Right (The Bibliophiles #2))
It turned out that salt was a microcosm for one of the oldest concepts of nature and the order of the universe. From the fourth-century-B.C. Chinese belief in the forces of yin and yang, to most of the world's religions, to modern science, to the basic principles of cooking, there has always been a belief that two opposing forces find completion - one receiving a missing part and the other shedding an extra one. A salt is a small but perfect thing.
Mark Kurlansky (Salt: A World History)
The first discovery of Dostoievsky is, for a spiritual adventurer, such a shock as is not likely to occur again. One is staggered, bewildered, insulted. It is like a hit in the face, at the end of a dark passage; a hit in the face, followed by the fumbling of strange hands at one's throat. Everything that has been forbidden, by discretion, by caution, by self-respect, by atavistic inhibition, seems suddenly to leap up out of the darkness and seize upon one with fierce, indescribable caresses.   All that one has felt, but has not dared to think; all that one has thought, but has not dared to say; all the terrible whispers from the unspeakable margins; all the horrible wreckage and silt from the unsounded depths, float in upon us and overpower us. There is so much that the other writers, even the realists among them, cannot, will not, say. There is so much that the normal self-preservative instincts in ourselves do not want said. But this Russian has no mercy. Such exposures humiliate and disgrace? What matter? It is well that we should be so laid bare. Such revelations provoke and embarrass? What matter? We require embarrassment. The quicksilver of human consciousness must have no closed chinks, no blind alleys. It must be compelled to reform its microcosmic reflections, even down there, where it has to be driven by force. It is extraordinary how superficial even the great writers are; how lacking in the Mole's claws, in the Woodpecker's beak! They seem labouring beneath some pathetic vow, exacted by the Demons of our Fate, under terrible threats, only to reveal what will serve their purpose! This applies as much to the Realists, with their traditional animal chemistry, as to the Idealists, with their traditional ethical dynamics. It applies, above all, to the interpreters of Sex, who, in their conventional grossness, as well as in their conventional discretion, bury such Ostrich heads in the sand!
John Cowper Powys (Visions and Revisions: A Book of Literary Devotions)
Each person represents a microcosm of the world in which we live—where anger and fear, confusion and isolation, lack of faith and a wanton disregard for the divine process of life causes people to act against their true nature. Since our true nature is to be trusting, every small violation of individual trust creates a ripple effect that ultimately impacts the entire world in which we live. That’s how important we are as individuals, and that’s how powerful trust is in our lives.
Iyanla Vanzant (Trust: Mastering the Four Essential Trusts: Trust in Self, Trust in God, Trust in Others, Trust in Life)
Écrire sur soi-même c'est écrire sur les autres, puisque vos problèmes, vos souffrances, vos plaisirs, vos émotions -et vos idées extraordinaires et remarquables- ne peuvent pas n'appartenir qu'à vous. La façon de régler le problème de la "subjectivité", cette affreuse tendance à se préoccuper de l'infime individu qui se trouve en même temps pris dans une explosion de possibilités terribles et merveilleuses, consiste à voir en lui un microcosme et ainsi à dépasser le personnel général, comme le fait évidemment la vie, transformant une expérience intime -du moins le croyez-vous- lorsque vous êtes encore enfant, "je suis amoureuse", "j'éprouve telle ou telle émotion, je pense telle ou telle chose" -en quelque chose de plus ample: grandir consiste en fin de compte à comprendre que sa propre expérience incroyable et unique est ce que tout le monde partage.
Doris Lessing (The Golden Notebook)
Contemplate the cosmic standard of time and creation. When Brahma the creator wakes up at the dawn of each cosmic day, this entire universe and all creatures in it are instantly manifested, only to be dissolved back into the unmanifested (formless) at Brahma’s cosmic nightfall. But each cosmic day and night of Brahma lasts thousands of yugas, and each yuga lasts 10,000 to 400,000 years; the time is all but incomprehensible to humans. In succeeding days and nights of Brahma, the same multitude of beings helplessly come to birth and death again and again as the physical universe continues its expanding and contracting. “This eternal cosmic play is the same in the microcosm of the individual soul as it is in the cosmos. When an individual goes to sleep, the entire world his or her mind experiences as ‘real’ withdraws, only to ‘come alive’ again at waking.
Krishna-Dwaipayana Vyasa
The hero is the man of self-achieved submission. But submission to what? That precisely is the riddle that today we have to ask ourselves and that it is everywhere the primary virtue and historic deed of the hero to have solved. Only birth can conquer death—the birth, not of the old thing again, but of something new. Within the soul, within the body social, there must be a continuous “recurrence of birth” a rebirth, to nullify the unremitting recurrences of death. For it is by means of our own victories, if we are not regenerated, that the work of Nemesis is wrought: doom breaks from the shell of our very virtue. Peace then is a snare; war is a snare; change is a snare; permanence a snare. When our day is come for the victory of death, death closes in; there is nothing we can do, except be crucified—and resurrected; dismembered totally, and then reborn. The first step, detachment or withdrawal, consists in a radical transfer of emphasis from the external to the internal world, macro- to microcosm, a retreat from the desperation's of the waste land to the peace of the everlasting realm that is within. But this realm, as we know from psychoanalysis, is precisely the infantile unconscious. It is the realm that we enter in sleep. We carry it within ourselves forever. All the ogres and secret helpers of our nursery are there, all the magic of childhood. And more important, all the life-potentialities that we never managed to bring to adult realization, those other portions of our self, are there; for such golden seeds do not die. If only a portion of that lost totality could be dredged up into the light of day, we should experience a marvelous expansion of our powers, a vivid renewal of life. We should tower in stature. Moreover, if we could dredge up something forgotten not only by ourselves but by our whole generation or our entire civilization, we should indeed become the boon-bringer, the culture hero of the day—a personage of not only local but world historical moment. In a word: the first work of the hero is to retreat from the world scene of secondary effects to those causal zones of the psyche where the difficulties really reside, and there to clarify the difficulties, eradicate them in his own case (i.e., give battle to the nursery demons of his local culture) and break through to the undistorted, direct experience and assimilation of what C. G. Jung has called “the archetypal images.” This is the process known to Hindu and Buddhist philosophy as viveka, “discrimination.
Joseph Campbell (The Hero With a Thousand Faces)
The baby regarded Mike gravely as she discoursed to it about a poor drowned woofum-wuffums, and did the bad man treat it badly, then. The baby belched eloquently. “He belches in English!” I remarked. “Did it have the windy ripples?” cooed Mike. “Give us a kiss, honey lamb.” The baby immediately flung its little arms around her neck and planted a whopper on her mouth. “Wow!” said Mike when she got her breath. “Shorty, could you take lessons!” “Lessons my eye,” I said jealously. “Mike, that’s no baby, that’s some old guy in his second childhood.
Theodore Sturgeon (The Complete Stories of Theodore Sturgeon, Volume II: Microcosmic God)
macrocosm applies equally to the microcosm. Every human being is subject to this law. It operates at the physical, mental and intellectual levels. If the physical body has gone through a proper discipline of yoga and exercise it would presently be hale and healthy. And if the body has had no proper physical training, been sensually indulgent it would be pale and sickly. Similarly, the flow of thoughts and emotions towards the positive or negative would determine the nature of the present inner personality. So what you are now is a result of what you have been doing in the past, dating back from this moment. And what you would be in the future would depend upon what you do from this moment. It is an irrefragable law. The above
A. Parthasarathy (Vedanta Treatise: The Eternities)
The traitor elves of the World Above professed to hate evil. In reality, Quenthel thought, they feared what they didn’t understand. Thanks to the tutelage of Lolth, the drow did, and having understood it, they embraced it. For evil, like chaos, was one of the fundamental forces of Creation, manifest in both the macrocosm of the wide world and the microcosm of the individual soul. As chaos gave rise to possibility and imagination, so evil engendered strength and will. It made sentient beings aspire to wealth and power. It enabled them to subjugate, kill, rob, and deceive. It allowed them to do whatever was required to better themselves with never a crippling flicker of remorse. Thus, evil was responsible for the existence of civilization and for every great deed any hero had ever performed. Without it, the peoples of the world would live like animals. It was amazing that so many races, blinded by false religions and philosophies, had lost sight of this self-evident truth. In contrast, the dark elves had based a society on it, and that was one of the points of superiority that served to exalt them above all other races.
Richard Lee Byers (Dissolution (Forgotten Realms: War of the Spider Queen, #1))
Just as in the microcosm there are seven ‘windows’ in the head (two nostrils, two eyes, two ears, and a mouth), so in the macrocosm God has placed two beneficent stars (Jupiter, Venus), two maleficent stars (Mars, Saturn), two luminaries (sun and moon), and one indifferent star (Mercury). The seven days of the week follow from these. Finally, since ancient times the alchemists had made each of the seven metals correspond to one of the planets; gold to the sun, silver to the moon, copper to Venus, quicksilver to Mercury, iron to Mars, tin to Jupiter, lead to Saturn. From these and many other similar phenomena of nature such as the seven metals, etc., which it were tedious to enumerate, we gather that the number of planets is necessarily seven... Besides, the Jews and other ancient nations as well as modern Europeans, have adopted the division of the week into seven days, and have named them from the seven planets; now if we increase the number of planets, this whole system falls to the ground... Moreover, the satellites [of Jupiter] are invisible to the naked eye and therefore can have no influence on the earth, and therefore would be useless, and therefore do not exist.
Francesco Sizzi (Dianoia astronomica, optica, physica, qua Syderei Nuncij rumor de quatuor planetis à Galilaeo Galilaeo mathematico celeberrimo recens perspicillì cuiusdam ope conspectis, vanus redditur)
The distinction, in God, between a trans-ontological and transpersonal Essence on the one hand, and an already relative auto-determination on the other--this last is Being or the Person--marks the whole difference between the strictly metaphysical or sapiential perspective on the one hand and cataphatic and ontologistic theories in so far as they are explicit on the other. Let us remember at this point that the Intellect--which is precisely what makes evident to us the absoluteness of the Self and the relativity of 'objectivations'--is only 'human' to the extent that it is accessible to us, but it is not so in itself; it is essentially *increatus et increabile* (Eckhart), although 'accidentally' created by virtue of its reverberations in the macrocosm and in microcosms; geometrically speaking, the Intellect is a ray rather than a circle, it 'emanates' from God rather than 'reflecting' Him. 'Allah is known to Himself alone' say the Sufis; this saying, while it apparently excludes man from a direct and total knowledge, in reality enunciates the essential and mysterious divinity of pure Intellect; formulae of this kind are only fully understandable in the light of the often quoted hadith: 'He who knows his soul knows his Lord.
Frithjof Schuon (Light on the Ancient Worlds: A New Translation with Selected Letters (Library of Perennial Philosophy))
Roosevelt fought hard for the United States to host the opening session [of the United Nations]; it seemed a magnanimous gesture to most of the delegates. But the real reason was to better enable the United States to eavesdrop on its guests. Coded messages between the foreign delegations and their distant capitals passed through U.S. telegraph lines in San Francisco. With wartime censorship laws still in effect, Western Union and the other commercial telegraph companies were required to pass on both coded and uncoded telegrams to U.S. Army codebreakers. Once the signals were captured, a specially designed time-delay device activated to allow recorders to be switched on. Devices were also developed to divert a single signal to several receivers. The intercepts were then forwarded to Arlington Hall, headquarters of the Army codebreakers, over forty-six special secure teletype lines. By the summer of 1945 the average number of daily messages had grown to 289,802, from only 46,865 in February 1943. The same soldiers who only a few weeks earlier had been deciphering German battle plans were now unraveling the codes and ciphers wound tightly around Argentine negotiating points. During the San Francisco Conference, for example, American codebreakers were reading messages sent to and from the French delegation, which was using the Hagelin M-209, a complex six-wheel cipher machine broken by the Army Security Agency during the war. The decrypts revealed how desperate France had become to maintain its image as a major world power after the war. On April 29, for example, Fouques Duparc, the secretary general of the French delegation, complained in an encrypted note to General Charles de Gaulle in Paris that France was not chosen to be one of the "inviting powers" to the conference. "Our inclusion among the sponsoring powers," he wrote, "would have signified, in the eyes of all, our return to our traditional place in the world." In charge of the San Francisco eavesdropping and codebreaking operation was Lieutenant Colonel Frank B. Rowlett, the protégé of William F. Friedman. Rowlett was relieved when the conference finally ended, and he considered it a great success. "Pressure of work due to the San Francisco Conference has at last abated," he wrote, "and the 24-hour day has been shortened. The feeling in the Branch is that the success of the Conference may owe a great deal to its contribution." The San Francisco Conference served as an important demonstration of the usefulness of peacetime signals intelligence. Impressive was not just the volume of messages intercepted but also the wide range of countries whose secrets could be read. Messages from Colombia provided details on quiet disagreements between Russia and its satellite nations as well as on "Russia's prejudice toward the Latin American countries." Spanish decrypts indicated that their diplomats in San Francisco were warned to oppose a number of Russian moves: "Red maneuver . . . must be stopped at once," said one. A Czechoslovakian message indicated that nation's opposition to the admission of Argentina to the UN. From the very moment of its birth, the United Nations was a microcosm of East-West spying. Just as with the founding conference, the United States pushed hard to locate the organization on American soil, largely to accommodate the eavesdroppers and codebreakers of NSA and its predecessors.
James Bamford (Body of Secrets: Anatomy of the Ultra-Secret National Security Agency from the Cold War Through the Dawn of a New Century)
Dream Meditation Practices are best performed in an isolated (close to nature) chamber that is clean and dry. Diet should be modified before practice so that solid food is reduced and a sense of lightness is obtained. This meditation is best done after bathing; the student can be nude or wear a light robe. Begin by lying on your back. Focus your mind on the lower tan tien. Summon the spirits residing in the organs by chanting their names in the order of the creation cycle: Houhou or Shen (heart), Beibei or Yi (spleen), Yanyan or Po (lungs), Fu Fu or Zhi (kidneys), and Jianjian or Hun (liver).20 Repeat the chanting and gathering until a bright light and warmth appear in the lower tan tien. Opening this place will automatically open the Microcosmic Orbit. Coordinate your breathing with this meditation to assist the process: inhaling stimulates the kidneys and liver, while exhaling moves the heart and lungs to the centerpoint—the stomach and spleen. Bring the merged five spirits from the lower tan tien (you can also include the other four spirits) up to the heart, and then to the Crystal Palace (also known as the Divine Palace or Hall of Light). The team of merged spirits—now the Yuan Shen or Original Spirit—can exit via the crown. Being conscious during the whole dream, or alternatively remembering the dream after waking, completes the process. You also have the choice of practicing meditation during your dream state. Process the content of the dream during the day, taking any actions in the material world that are now necessary. Remember that one of our goals with the Kan and Li practice is to merge the everyday mind with your dream landscape and meditation. Fusion of these three minds (different from the three tan tiens) is a feature of the developing sage. Ideally, dreaming can include the practice of Microcosmic Orbit, Fusion, and even Kan and Li.
Mantak Chia (The Practice of Greater Kan and Li: Techniques for Creating the Immortal Self)
The Company We Keep So now we have seen that our cells are in relationship with our thoughts, feelings, and each other. How do they factor into our relationships with others? Listening and communicating clearly play an important part in healthy relationships. Can relationships play an essential role in our own health? More than fifty years ago there was a seminal finding when the social and health habits of more than 4,500 men and women were followed for a period of ten years. This epidemiological study led researchers to a groundbreaking discovery: people who had few or no social contacts died earlier than those who lived richer social lives. Social connections, we learned, had a profound influence on physical health.9 Further evidence for this fascinating finding came from the town of Roseto, Pennsylvania. Epidemiologists were interested in Roseto because of its extremely low rate of coronary artery disease and death caused by heart disease compared to the rest of the United States. What were the town’s residents doing differently that protected them from the number one killer in the United States? On close examination, it seemed to defy common sense: health nuts, these townspeople were not. They didn’t get much exercise, many were overweight, they smoked, and they relished high-fat diets. They had all the risk factors for heart disease. Their health secret, effective despite questionable lifestyle choices, turned out to be strong communal, cultural, and familial ties. A few years later, as the younger generation started leaving town, they faced a rude awakening. Even when they had improved their health behaviors—stopped smoking, started exercising, changed their diets—their rate of heart disease rose dramatically. Why? Because they had lost the extraordinarily close connection they enjoyed with neighbors and family.10 From studies such as these, we learn that social isolation is almost as great a precursor of heart disease as elevated cholesterol or smoking. People connection is as important as cellular connections. Since the initial large population studies, scientists in the field of psychoneuroimmunology have demonstrated that having a support system helps in recovery from illness, prevention of viral infections, and maintaining healthier hearts.11 For example, in the 1990s researchers began laboratory studies with healthy volunteers to uncover biological links to social and psychological behavior. Infected experimentally with cold viruses, volunteers were kept in isolation and monitored for symptoms and evidence of infection. All showed immunological evidence of a viral infection, yet only some developed symptoms of a cold. Guess which ones got sick: those who reported the most stress and the fewest social interactions in their “real life” outside the lab setting.12 We Share the Single Cell’s Fate Community is part of our healing network, all the way down to the level of our cells. A single cell left alone in a petri dish will not survive. In fact, cells actually program themselves to die if they are isolated! Neurons in the developing brain that fail to connect to other cells also program themselves to die—more evidence of the life-saving need for connection; no cell thrives alone. What we see in the microcosm is reflected in the larger organism: just as our cells need to stay connected to stay alive, we, too, need regular contact with family, friends, and community. Personal relationships nourish our cells,
Sondra Barrett (Secrets of Your Cells: Discovering Your Body's Inner Intelligence)