Michael Yapko Quotes

The most common mistake is one you can avoid: attempting to get your needs met in relationships with individuals who are not able or willing to meet those needs.

Instead, as a general strategy, it is important for you to focus externally when meeting or first getting to know someone. Specifically, observe the person’s attributes, values, and patterns so that you can quickly develop a strong sense of who he is and how he does things. Even though you may not actually feel this way right now, the best position for you to take in meeting someone new is to assume that you’re okay and it’s your job to find out whether he is.

Relationships take the most negative turn when something you value is openly devalued or even just ignored by your partner.

Aliviar la ansiedad. La ansiedad es una de las sensaciones más complejas y (psíquicamente) dolorosas que puede afrontar un individuo. Decenas de testimonios dan cuenta de una mejora significativa en sus condiciones psíquicas luego de haber participado en algún tipo de hipnosis. El doctor Michael Yapko, en un fragmento extraído de su libro Lo Esencial de la Hipnosis nos explica esto desde su autoridad y experiencia en el tema: La hipnosis como herramienta de trabajo puede ayudar a crear