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Contrary to what many well-intentioned people believe, the fact that we have multiple social media platforms today has little effect on spreading genuinely diverse narratives and perspectives. Social media is not only increasingly in the hands of a few billionaires strongly connected to the ruling class (e.g., Meta acquiring some of the most popular and active platforms), but also the fact that social media platforms operate based on carefully designed and manipulated algorithms to promote the viewpoints of the ruling class in what Cathy O’Neil has called ‘weapons of math destruction’, and what Safiya Umoja Noble insightfully calls ‘algorithms of oppression’, which apply not only to racial matters, but extend to every other matter that is potentially at odds with the desires of the ruling class.

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Life Formulas I (2008) These are notes to myself. Your frame of reference, and therefore your calculations, may vary. These are not definitions—these are algorithms for success. Contributions are welcome. Happiness = Health + Wealth + Good Relationships Health = Exercise + Diet + Sleep Exercise = High Intensity Resistance Training + Sports + Rest Diet = Natural Foods + Intermittent Fasting + Plants Sleep = No alarms + 8–9 hours + Circadian rhythms Wealth = Income + Wealth * (Return on Investment) Income = Accountability + Leverage + Specific Knowledge Accountability = Personal Branding + Personal Platform + Taking Risk? Leverage = Capital + People + Intellectual Property Specific Knowledge = Knowing how to do something society cannot yet easily train other people to do Return on Investment = “Buy-and-Hold” + Valuation + Margin of Safety [72] Naval’s Rules (2016) Be present above all else. Desire is suffering. (Buddha) Anger is a hot coal you hold in your hand while waiting to throw it at someone else. (Buddha) If you can’t see yourself working with someone for life, don’t work with them for a day. Reading (learning) is the ultimate meta-skill and can be traded for anything else. All the real benefits in life come from compound interest. Earn with your mind, not your time. 99 percent of all effort is wasted. Total honesty at all times. It’s almost always possible to be honest and positive. Praise specifically, criticize generally. (Warren Buffett) Truth is that which has predictive power. Watch every thought. (Ask “Why am I having this thought?”) All greatness comes from suffering. Love is given, not received. Enlightenment is the space between your thoughts. (Eckhart Tolle) Mathematics is the language of nature.

They had optimized so much and ended up here and this could not have been the goal. This place was not the perfection it seemed; she didn't understand why it was allowed to exist. If they hadn't solved the meta-problem of the ideal life that they thought they were solving, what had it all been for?

The company’s new approach was best summed up in a series of presentations accompanying yet another shake-up announced in mid-2022. All of the company’s Integrity and societally focused teams would report into a new structure with a mission to “amplify the good that happens on Meta’s technology platforms.

The company’s new approach was best summed up in a series of presentations accompanying yet another shake-up announced in mid-2022. All of the company’s Integrity and societally focused teams would report into a new structure with a mission to “amplify the good that happens on Meta’s technology platforms.” That structure would, in turn, support efforts on the Facebook and Instagram apps to “increase awareness of Meta’s positive impact on the world” and ultimately “win hearts and shift perceptions.

Today, capitalism is more and more driven by large corporations, powerful financial actors and platform unicorns such as Meta, Uber and Amazon. The goal of these companies is not to compete on the market, but rather to own it.

Angela Liberatore said……In today’s digital age, therapy centers are discovering the transformative power of online marketing. The internet isn’t just a place for entertainment or shopping; it’s where people seek help, comfort, and solutions to their problems. For therapy centers, this means an unprecedented opportunity to reach those in need. Whether you’re a small practice or a larger facility, effective digital marketing strategies can significantly impact your reach and success. Let’s dive into some of the most effective Digital marketing strategies tailored for therapy centers. Understanding the Digital Landscape for Therapy Centers Before we get into specific strategies, it’s essential to understand the digital landscape therapy centers operate within. The target audience for therapy centers includes individuals and families seeking mental health support. They often turn to the internet for information, reviews, and connections with professionals who can help them. Why Digital Marketing Matters for Therapy Centers: Accessibility: Digital platforms make it easier for potential clients to find you. Credibility: A strong online presence can build trust and credibility. Engagement: Engaging with your audience online can foster a sense of community and support. Cost-Effective: Compared to traditional marketing, digital marketing can be more cost-effective, offering a higher return on investment. 1. Building a User-Friendly Website Your website is the cornerstone of your digital presence. It’s often the first impression potential clients have of your therapy center, so it needs to be professional, informative, and easy to navigate. Key Elements of an Effective Therapy Center Website: Clear Information: Include details about the services you offer, your team, and how to get in touch. Blog Section: Regularly update your blog with articles on mental health topics. This not only provides value to visitors but also boosts your SEO. Client Testimonials: Showcase positive feedback from past clients to build trust. Contact Forms: Make it easy for potential clients to reach out with simple and accessible contact forms. Mobile Optimization: Ensure your website is mobile-friendly, as many users will visit from their phones. 2. Search Engine Optimization (SEO) SEO is crucial for making sure your therapy center appears in search engine results when potential clients are looking for services you offer. Effective SEO Strategies: Keyword Research: Identify and use relevant keywords that potential clients are likely to search for, such as “therapy center near me,” “mental health counseling,” and “online therapy sessions.” On-Page SEO: Optimize your website’s content, meta descriptions, headings, and images for these keywords. Local SEO: Ensure your therapy center is listed on Google My Business and other local directories. Encourage satisfied clients to leave positive reviews. Backlinks: Build high-quality backlinks from reputable websites in the mental health field to improve your site’s authority. 3. Content Marketing Content marketing involves creating and sharing valuable content to attract and engage your target audience. For therapy centers, this can be particularly powerful. Types of Content to Create: Blog Posts: Write articles on topics like coping with anxiety, the benefits of therapy, and how to choose a therapist. Video Content: Create videos that explain your services, introduce your therapists, and share client success stories (with permission). E-books and Guides: Offer free downloadable resources on mental health topics in exchange for visitors’ email addresses. Webinars: Host webinars on mental health topics to establish your center as an authority and provide value to your audience.

Is 650 543 4800 Facebook? Facebook, Inc The number +1-866-992-2039 or 650-543-4800 is associated with Facebook, Inc., the social media giant now known as Meta Platforms, Inc. This phone number has historically been one of the main contact numbers for the company's headquarters located in Menlo Park, California. 650 543 4800 or +1-866-992-2039 Facebook Help number Customer support. In an increasingly digital age, content is king.

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Hardly anyone has weakened democracy from within as much as the 45th president of the United States, Donald Trump. But it would be uninteresting, predictable, and unjust to write about his failings without even briefly illuminating the other side of the coin. The polarization of American society is certainly not only or even primarily his work. Left-wing politics has contributed its share too, by being increasingly disconnected from the priorities and needs of large parts of the population and full of self-righteousness. Also, if one disregards Trump’s narcissistic self-dramatization and an erratic political style that shows little respect for democratic institutions, one sees an administration that made three important course corrections: the economic decoupling from dictatorships, especially China; the growing pressure on Europe to fund and strengthen NATO; and a critical stance against the abusive market-dominating practices of Google, Apple, Amazon, Microsoft, Meta, and, most importantly, Chinese surveillance tools and platforms. These policies have all been continued in Joe Biden’s presidency. In style and language, their differences are vast; in substance, strikingly few. Underplaying Trump’s leadership on these fronts does no favors to a substantive critique of his democracy-damaging legacy. From the beginning of his presidential bid, Donald Trump used aggressive and incendiary language, presented simplistic worldviews, and pointedly depicted his opponents as the enemy (US, the good guys, versus THEM, the bad guys). This is the emotional fuel of polarization. His rapid rise was based in part on relativizing racism, and throughout his term, Trump downplayed any cases of police violence against blacks, including the murder of George Floyd in 2020, as isolated incidents. He called protests against racism “un-American.” Deeply associated with Donald Trump’s administration are the terms “fake news” and “alternative facts.” And it is here that lie the most dangerous, democracy-damaging legacies of his time in office. Fake news has been around as long as news has been around. For thousands of years, it spread as rumors in the marketplaces and gossip behind closed doors. Today, it spreads globally within seconds on social media. So fake news is not new. It’s just become more dangerous. And it becomes a problem for democracy when social groups, political parties, or NGOs accuse the other side of falsifying facts and label facts that do not serve their own agenda as fake. Trump not only reinforced this tendency, he elevated it in his political communications and campaigns.

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