Mental Poisoning Quotes

The problem that we have with a victim mentality is that we forget to see the blessings of the day. Because of this, our spirit is poisoned instead of nourished.

Most haters are stuck in a poisonous mental prison of jealousy and self-doubt that blinds them to their own potentiality.

Today is a new day. Don't let your history interfere with your destiny! Let today be the day you stop being a victim of your circumstances and start taking action towards the life you want. You have the power and the time to shape your life. Break free from the poisonous victim mentality and embrace the truth of your greatness. You were not meant for a mundane or mediocre life!

What people don't understand about depression is how much it hurts. It's like your brain is convinced that it's dying and produces an acid that eats away at you from the inside, until all that's less is a scary hollowness. Your mind fills with dark thoughts; you become convinced that your friends secretly hate you, you're worthless, and then there's no hope. I never got so low as to consider ending it all, but I understand how that can happen to some people. Depression simply hurts too much.

There are times in my life when I have been medicine for some while poison for others. I used to think I was a victim of my story until I realized the truth; that I am the creator of my story. I choose what type of person I will be and what type of impact I will leave on others. I will never choose the destructive path of self and outward victimization again.

I know the empathy borne of despair; I know the fluidity of thought, the expansive, even beautiful, mind that hypomania brings, and I know this is quicksilver and precious and often it's poison. There has always existed a sort of psychic butcher who works the scales of transcendence, who weighs out the bloody cost of true art.

I am not the heroine of this story. And I'm not trying to be cute. It's the truth. I'm diagnosed borderline and seriously fucked-up. I hold grudges. I bottle my hate until it ferments into poison, and then I get high off the fumes. I'm completely dysfunctional and that's the way I like it, so don't expect a character arc where I finally find Redemption, Growth, and Change, or learn How to Forgive Myself and Others.

If you find the dividing line between fairy tales and reality, let me know. In my mind, the two run together, even though the intersections aren't always obvious. The girl sitting quietly in class or waiting for the bus or roaming the mall doesn't want anyone to know, or doesn't know how to tell anyone, that she is locked in a tower. Maybe she's a prisoner of a story she's heard all her life- that fairest means best, or that bruises prove she is worthy of love.

A hateful or resentful thought is a mental poison. Do not think ill of another for to do so is to think ill of yourself. You are the only thinker in your universe, and your thoughts are creative. 3.

Resentment is like drinking poison and then hoping it will kill your enemies. —NELSON MANDELA

Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, 'well, it tastes good'. Most of the foods today that statically cause sickness, cancer, and disease ALL TATSE GOOD; it's well seasoned and prepared poison. THIS IS WHY SO MANY PEOPLE ARE SICK; mentally, emotionally, physically, and spiritually; because of being hooked to the 'taste' of poison, instead of being hooked on the truth and to real foods that heal and provide you with good health and wellness. Respect and honor your Temple- and it will honor you.

Nina worried she liked being alone too much; it was the only time she ever fully relaxed. People were . . . exhausting. They made her anxious. Leaving her apartment every morning was the turning over of a giant hourglass, the mental energy she’d stored up overnight eroding grain by grain. She refueled during the day by grabbing moments of solitude and sometimes felt her life was a long-distance swim between islands of silence. She enjoyed people—she really did—she just needed to take them in homeopathic doses; a little of the poison was the cure.

Possession is not only when the devil plays hide and seek in your brain or poison your medula oblongata with negativity, but it is also when you are under the influence of the same specie as you!

According to the Buddha’s teachings, the most basic condition for happiness is freedom. Here we do not mean political freedom, but freedom from the mental formations of anger, despair, jealousy, and delusion. These mental formations are described by the Buddha as poisons. As long as these poisons are still in our heart, happiness cannot be possible.

Suicides do not end their lives because they are weak, mentally ill, or depressed - though certainly they may be all those things. They are in blinding, all-consuming psychic pain, and perhaps on that final poisonous day they can find no reason not to.

The trap of resentment. It is probably the worst mental prison in the world. It is the inability to let go of anger and the perceived or real injustices we suffer. Some people let one or two, or maybe ten unpleasant experiences poison the rest of their lives. They let their anger ferment and rot their personality. They end up seeing themselves as victims of their parents, teachers, their peers and preachers.

Beyond a certain point, gathering further evidence of the hurtfulness and shortcomings of one’s family, employer, et cetera is like eating the same poisonous mushroom over and over and expecting that sooner or later it will be nutritious.

Gingerbread I knew I had to get out of there before the icing cracked and they discovered that I'm burnt around the edges, doughy in the center, that what they thought was sugar is salt. If I was a good girl, if I could satisfy their cravings, if every dream in my misshapen head didn't bite, I might have stayed at the table. Wouldn't you run, too, from such voracious love?

Not only do you carry the side effects of others, but their side effects are contagious. This affects you mentally to the point where you lose yourself in the process of trying to fix a situation or a person that is beyond repair. You find yourself helping others who solely depend on you for their mental state and their ability to think for themselves. Foolishly, you do not see how often you carry their burdens. Their side effects begin to poison your life.

When you produce a thought that is full of understanding, forgiveness, and compassion, that thought will immediately have a healing effect on both your physical and mental health and on those around you. If you think a thought that is full of judgment and anger, that thought will immediately poison your body and mind and the people around you.

Mon cher docteur! Do you not think I know the female mentality? The village gossip, it is based always, always on the relations of the sexes. If a man poisons his wife in order to travel to the North Pole or to enjoy the peace of a bachelor existence—it would not interest his fellow-villagers for a minute!

You are a coward. You don’t have power over me anymore. I am free from your lies. I am free from your watered-down poison venom—you can bite me, but it will not affect me anymore.

Each person entering our world brings either a contribution or destruction. Trying to be “always nice” is to invite certain disaster. Those with poisonous attitudes, strange opinions, and caustic conversations love to look for someone nice who will listen to them. They love to dump their verbal garbage into the mental factory of anyone willing to listen. A major challenge in life is for each person to learn the art of standing guard at the doorway of their mind. Carefully examine the credentials and authority of those seeking to enter within that place where your attitudes are formed.

Congratulations, now you know the single reason why the world is the way it is. You see the problem right away—everything we do requires cooperation in groups larger than a hundred and fifty. Governments. Corporations. Society as a whole. And we are physically incapable of handling it. So every moment of the day we urgently try to separate everyone on earth into two groups—those inside the sphere of sympathy and those outside. Black versus white, liberal versus conservative, Muslim versus Christian, Lakers fan versus Celtics fan. With us, or against us. Infected versus clean. “We simplify tens of millions of individuals down into simplistic stereotypes, so that they hold the space of only one individual in our limited available memory slots. And here is the key—those who lie outside the circle are not human. We lack the capacity to recognize them as such. This is why you feel worse about your girlfriend cutting her finger than you do about an earthquake in Afghanistan that kills a hundred thousand people. This is what makes genocide possible. This is what makes it possible for a CEO to sign off on a policy that will poison a river in Malaysia and create ten thousand deformed infants. Because of this limitation in the mental hardware, those Malaysians may as well be ants.

…how ready they themselves are at bottom to make one pay; how they crave to be hangmen. There is among them an abundance of the vengeful disguised as judges, who constantly bear the word “justice” in their mouths like poisonous spittle, always with pursed lips, always ready to spit upon all who are not discontented but go their own way in good spirits…The will of the weak to represent some form of superiority, their instinct for devious paths to tyranny over the healthy – where can it not be discovered, this will to power of the weakest!

Leaving her apartment every morning was the turning over of a giant hourglass, the mental energy she’d stored up overnight eroding grain by grain. She refueled during the day by grabbing moments of solitude and sometimes felt her life was a long-distance swim between islands of silence. She enjoyed people—she really did—she just needed to take them in homeopathic doses; a little of the poison was the cure.

For eight years I was an inmate in a state asylum for the insane. During those years I passed through such unbearable terror that I deteriorated into a wild, frightened creature intent only on survival. And I survived. I was raped by orderlies, gnawed on by rats and poisoned by tainted food. I was chained in padded cells, strapped into strait-jackets and half-drowned in ice baths. And I survived. The asylum itself was a steel trap, and I was not released from its jaws alive and victorious. I crawled out mutilated, whimpering and terribly alone. But I did survive.

But my thoughts were more like poisons. I had so many, they made me sick.

Poison was poison whether it killed you emotionally, mentally, or physically.

Loving, hopeful, optimistic thoughts are the finest anti-inflammatory and antioxidant pills in the universe. Hateful, fearful thoughts are like swallowing poison.

When on the eve of glory, whilst brooding over the prospects of a bright and happy future, whilst meditating upon the risky right of justice, there we remain, wanderers on the cloudy surface of mental woe, disappointment and danger, inhabitants of the grim sphere of anticipated imagery, partakers of the poisonous dregs of concocted injustice. Yet such is life.

Despair was strength. Despair was the scab and the scar. The walled city in a time of plague. A closed fortification. A sure thing, because it was always safer, less painful to stop trying than it was to repeatedly try and fail. Failure-disappointment-was a poison in my blood. Despair was the antidote.

We can move gradually from total confusion, dominated by hatred and other mental poisons, to an intermediate stage of serenity, altruistic joy, and self-mastery before finally arriving at enlightenment, which will give us a true vision of phenomena's ultimate nature. At that point, knowledge functions with an immediate certitude that transcends discursive thought.

Am I cured?” “No. You’re someone who is different, but who wants to be the same as everyone else. And that, in my view, is a serious illness.” “Is wanting to be different a serious illness?” “It is if you force yourself to be the same as everyone else. It causes neuroses, psychoses, and paranoia. It’s a distortion of nature, it goes against God’s laws, for in all the world’s woods and forests, he did not create a single leaf the same as another. But you think it’s insane to be different, and that’s why you chose to live in Villete, because everyone is different here, and so you appear to be the same as everyone else. Do you understand?” Mari nodded. “People go against nature because they lack the courage to be different, and then the organism starts to produce Vitriol, or bitterness, as this poison is more commonly known.

Things that have happened to me that have generated more sympathy than depression Having tinnitus. Scalding my hand on an oven, and having to have my hand in a strange ointment-filled glove for a week. Accidentally setting my leg on fire. Losing a job. Breaking a toe. Being in debt. Having a river flood our nice new house, causing ten thousand pounds’ worth of damage. Bad Amazon reviews. Getting the norovirus. Having to be circumcised when I was eleven. Lower-back pain. Having a blackboard fall on me. Irritable bowel syndrome. Being a street away from a terrorist attack. Eczema. Living in Hull in January. Relationship break-ups. Working in a cabbage-packing warehouse. Working in media sales (okay, that came close). Consuming a poisoned prawn. Three-day migraines.

Thus we, as individuals, can become the victims of our own poisonous thoughts, but we cannot become the victims of the poisonous thoughts of another.

The question is, will poisoning the voices kill them, or just make them really, really pissed off?

Hitherto, the Palestinians had been relatively immune to this Allahu Akhbar style. I thought this was a hugely retrograde development. I said as much to Edward. To reprint Nazi propaganda and to make a theocratic claim to Spanish soil was to be a protofascist and a supporter of 'Caliphate' imperialism: it had nothing at all to do with the mistreatment of the Palestinians. Once again, he did not exactly disagree. But he was anxious to emphasize that the Israelis had often encouraged Hamas as a foil against Fatah and the PLO. This I had known since seeing the burning out of leftist Palestinians by Muslim mobs in Gaza as early as 1981. Yet once again, it seemed Edward could only condemn Islamism if it could somehow be blamed on either Israel or the United States or the West, and not as a thing in itself. He sometimes employed the same sort of knight's move when discussing other Arabist movements, excoriating Saddam Hussein's Ba'ath Party, for example, mainly because it had once enjoyed the support of the CIA. But when Saddam was really being attacked, as in the case of his use of chemical weapons on noncombatants at Halabja, Edward gave second-hand currency to the falsified story that it had 'really' been the Iranians who had done it. If that didn't work, well, hadn't the United States sold Saddam the weaponry in the first place? Finally, and always—and this question wasn't automatically discredited by being a change of subject—what about Israel's unwanted and ugly rule over more and more millions of non-Jews? I evolved a test for this mentality, which I applied to more people than Edward. What would, or did, the relevant person say when the United States intervened to stop the massacres and dispossessions in Bosnia-Herzegovina and Kosovo? Here were two majority-Muslim territories and populations being vilely mistreated by Orthodox and Catholic Christians. There was no oil in the region. The state interests of Israel were not involved (indeed, Ariel Sharon publicly opposed the return of the Kosovar refugees to their homes on the grounds that it set an alarming—I want to say 'unsettling'—precedent). The usual national-security 'hawks,' like Henry Kissinger, were also strongly opposed to the mission. One evening at Edward's apartment, with the other guest being the mercurial, courageous Azmi Bishara, then one of the more distinguished Arab members of the Israeli parliament, I was finally able to leave the arguing to someone else. Bishara [...] was quite shocked that Edward would not lend public support to Clinton for finally doing the right thing in the Balkans. Why was he being so stubborn? I had begun by then—belatedly you may say—to guess. Rather like our then-friend Noam Chomsky, Edward in the final instance believed that if the United States was doing something, then that thing could not by definition be a moral or ethical action.

I mentally built an entire lobster death tank just for him. With radioactive mutant lobsters. Poisonous radioactive mutant lobsters. With lasers and chainsaws. Would little lobster handguns be overdoing it? It’s just—aaaaaargh! Such. An. Asshole. And he was never going to change!

You see, people are everywhere. They are everything. No matter who we are, or what we do, people are involved in our lives. If those people are poisonous, our lives will be poisonous also.

5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society.

Alcohol is a chemical depressant and a powerful poison. It destroys us both physically and mentally. By inebriating us, it destroys every survival instinct that we possess and takes the joy of life with it. In short: it makes us feel suicidal. And that’s what it amounts to: SLOW AGONIZING SUICIDE

Humans grow a tree within their minds. A tree known as the self. It's a tree that is nourished through wisdom and experience, emotion and love. Each person has their own variety and type of tree. What kind of flowers will it grow? What kind of fruit will it bear? Who will it fascinate, what will it yield, how will it keep the pests away? What kind of poison will it possess? How tall will it grow?

Impostorism causes us to overthink and second-guess. It makes us fixate on how we think others are judging us (in these fixations, we’re usually wrong), then fixate some more on how those judgments might poison our interactions. We’re scattered—worrying that we underprepared, obsessing about what we should be doing, mentally reviewing what we said five seconds earlier, fretting about what people think of us and what that will mean for us tomorrow.

You have no more right to go about among your fellows with a vinegar expression an your face, radiating mental poison, spreading the germs of doubt, fear, discouragement and despondency among them, than you have to inflict bodily injuries on them.

The search for happiness is not about looking at life through rose-colored glasses or blinding oneself to the pain and imperfections of the world. Nor is happiness a state of exaltation to be perpetuated at all costs; it is the purging of mental toxins, such as hatred and obsession, that literally poison the mind. It is also about learning how to put things in perspective and reduce the gap between appearances and reality. To that end we must acquire a better knowledge of how the mind works and a more accurate insight into the nature of things, for in its deepest sense, suffering is intimately linked to a misapprehension of the nature of reality.

I’ve learned that there are really just two mental patterns that contribute to dis-ease: fear and anger. Anger can show up as impatience, irritation, frustration, criticism, resentment, jealousy, or bitterness. These are all thoughts that poison the body. When we release this burden, all the organs in our body begin to function properly. Fear could be tension, anxiety, nervousness, worry, doubt, insecurity, feeling not good enough, or unworthiness. Do you relate to any of this stuff? We must learn to substitute faith for fear if we are to heal.

Many [Daughters of Narcissistic Mothers] DONMs have a deeply buried sense that we are inherently flawed. That there is something twisted and evil and nasty and noxious and poisonous about us, and that we were born that way. It‟s part of who we are rather than just something we do. This brings with it a huge all-encompassing sense of shame.

USE YOUR SENSES FULLY. Be where you are. Look around. Just look, don’t interpret. See the light, shapes, colors, textures. Be aware of the silent presence of each thing. Be aware of the space that allows everything to be. Listen to the sounds; don’t judge them. Listen to the silence underneath the sounds. Touch something — anything — and feel and acknowledge its Being. Observe the rhythm of your breathing; feel the air flowing in and out, feel the life energy inside your body. Allow everything to be, within and without. Allow the “isness” of all things. Move deeply into the Now. You are leaving behind the deadening world of mental abstraction, of time. You are getting out of the insane mind that is draining you of life energy, just as it is slowly poisoning and destroying the Earth. You are awakening out of the dream of time into the present.

Holding onto anger is like drinking poison and expecting the other person to die” as the Buddha points out.

Too much information or knowledge can be poisonousness, as can allowing yourself to be too ignorant about many topics in life.

The hatred is not a feeling; it is a poisoning disease of mental and heart. One should eliminate before it outbreaks since it undermines the prestige, pride and national image.

As a psychologist I am deeply interested in mental disturbances, particularly when they infect whole nations. I want to emphasize that I despise politics wholeheartedly: thus I am neither a Bolshevik, nor a National Socialist, nor an Anti-Semite. I am a neutral Swiss and even in my own country I am uninterested in politics, because I am convinced that 99 per cent of politics are mere symptoms and anything but a cure for social evils. About 50 per cent of politics is definitely obnoxious inasmuch as it poisons the utterly incompetent mind of the masses. We are on guard against contagious diseases of the body, but we are exasperatingly careless when it comes to the even more dangerous collective diseases of the mind.

Many „pathogens“ (both chemical and behavioral) can influence how you turn out; these include substance abuse by a mother during pregnancy, maternal stress, and low birth weight. As a child grows, neglect, physical abuse, and head injury can cause problems in mental development. Once the child is grown, substance abuse and exposure to a variety of toxins can damage the brain, modifying intelligence, aggression, and decision-making abilities. The major public health movement to remove lead-based paint grew out of an understanding that even low levels of lead can cause brain damage that makes children less inteligent and, in some cases, more impulsive and aggressive. How you turn out depends on where you´ve been. So when it comes to thinking about blameworthiness, the first difficulty to consider is that people do not choose their own developmental path. It´s problematic to imagine yourself in the shoes of a criminal and conclude, „Well, I wouldn´t have done that“ – because if you weren´t exposed to in utero cocaine, lead poisoning, or physical abuse, and he was, then you and he are not directly comparable.

Weirdly, D&D didn't encourage my leanings towards trying magic of my own at all. In fact, it frustrated them. Even the most pompous and ambitious historical magicians, from the Zaroastrian Magi through John Dee, Francis Barrett and Aleister Crowley, never claimed to be able to throw fireballs or lightning bolts like D&D wizards can. So D&D was never going to feed the fantasies of practising magic in the real world. That is all about gaining secret knowledge, a higher level of perception or inflicting misfortune or a boon on someone rather than causing a poisonous cloud of vapor to pour from your fingers (Cloudkill, deadly to creatures with less than 5 hit dice, for those who are interested). The game, as we played it, just doesn't support the occult idea of magic. In fact, it might even be argued that, by giving such a powerful prop to my imagination, D&D stopped me from going deeper into the occult in real life. I certainly had all the qualifications—bullied power-hungry twerp with no discernable skill in conventional fields and no immediate hope of a girlfriend who wasn't mentally ill. It's amazing I'm not out sacrificing goats to this day.

Holding onto a grudge is the equivalent of intending to poison someone, but ending up drinking the poison yourself. Just like physical junk has been clogging up your wallet and your money spaces, the mental junk is clogging up your precious heart.  Even if you think you let go of past negative situations, they may still live within you in your precious heart space. The way to release it all is to forgive it all.

...in the final analysis one is incapable of total self-annihilation, either mental or physical, not even having taken cyanide, for even then it's the poison, or the rope, or the water, or the bullet that does the job...

Nonetheless, many people, and especially intellectuals, passionately loathe capitalism. As they see it, this ghastly mode of society’s economic organization has brought about nothing but mischief and misery. Men were once happy and prosperous in the good old days preceding the Industrial Revolution. Now under capitalism the immense majority are starving paupers ruthlessly exploited by rugged individualists. For these scoundrels nothing counts but their moneyed interests. They do not produce good and really useful things, but only what will yield the highest profits. They poison bodies with alcoholic beverages and tobacco, and souls and minds with tabloids, lascivious books and silly moving pictures. The “ideological superstructure” of capitalism is a literature of decay and degradation, the burlesque show and the art of striptease, the Hollywood pictures and the detective stories.

…man does not live very long in the infantile environment or in the bosom of his family without real danger to his mental health. Life calls him forth to independence, and he who gives no heed to this hard call because of childish indolence and fear is threatened by a neurosis, and once the neurosis has broken out it becomes more and more a valid reason to escape the battle with life and to remain for all time in the morally poisoned infantile atmosphere.

Some people will never admit their behavior is toxic. Even when they do something wrong, they will somehow blame you. It's an endless loop of poison. Save your energy and protect your mental health. The best way to win with such a person is not to play.

The point is that you have here a direct, unmistakable assault on sanity and decency; and even - since some of Dali’s pictures would tend to poison the imagination like a pornographic postcard - on life itself. What Dali has done and what he has imagined is debatable, but in his outlook, his character, the bedrock decency of a human being does not exist. He is as anti-social as a flea. Clearly, such people are undesirable, and a society in which they can flourish has something wrong with it. Now, if you showed this book, with its illustrations, to Lord Elton, to Mr. Alfred Noyes, to The Times leader writers who exult over the “eclipse of the highbrow” - in fact, to any “sensible” art-hating English person - it is easy to imagine what kind of response you would get. They would flatly refuse to see any merit in Dali whatever. Such people are not only unable to admit that what is morally degraded can be æsthetically right, but their real demand of every artist is that he shall pat them on the back and tell them that thought is unnecessary. And they can be especially dangerous at a time like the present, when the Ministry of Information and the British Council put power into their hands. For their impulse is not only to crush every new talent as it appears, but to castrate the past as well. Witness the renewed highbrow-baiting that is now going on in this country and America, with its outcry not only against Joyce, Proust and Lawrence, but even against T. S. Eliot. But if you talk to the kind of person who can see Dali’s merits, the response that you get is not as a rule very much better. If you say that Dali, though a brilliant draughtsman, is a dirty little scoundrel, you are looked upon as a savage. If you say that you don’t like rotting corpses, and that people who do like rotting corpses are mentally diseased, it is assumed that you lack the æsthetic sense. Since “Mannequin rotting in a taxicab” is a good composition. And between these two fallacies there is no middle position, but we seldom hear much about it. On the one side Kulturbolschewismus: on the other (though the phrase itself is out of fashion) “Art for Art’s sake.” Obscenity is a very difficult question to discuss honestly. People are too frightened either of seeming to be shocked or of seeming not to be shocked, to be able to define the relationship between art and morals. It will be seen that what the defenders of Dali are claiming is a kind of benefit of clergy. The artist is to be exempt from the moral laws that are binding on ordinary people. Just pronounce the magic word “Art,” and everything is O.K.

Myles kisses me back, almost hesitating before he does. But I don’t give him the chance to stop me. It’s like it’s not me doing these things, but some piece of myself that’s been hidden away until now and has taken advantage of my current mental state to emerge. A part of my brain, or heart, or soul that needs to keep my lips moving against his, that’s running my hands through his smooth, soft hair, that’s pressing my body against his. And it wants more. For a second, I’m sure Myles is going to pull away, but I push my body harder into him, circling my arms around his waist as his hands stroke my hair gently, like he’s not sure what else he’s supposed to do with them. He’s close. So close I can feel every muscle in his chest, every whisper of a breath he lets in or out. I don’t know how we end up on the bed...

Nor is happiness a state of exaltation to be perpetuated at all costs; it is the purging of mental toxins, such as hatred and obsession, that literally poison the mind. It is also about learning how to put things in perspective and reduce the gap between appearances and reality.

Oh! My friend! My cup of poison! Now I don’t remember world anymore as you are my world! Then I will become unconscious as the first drop of poison, Will be kissing my mind, Oh! Now I can sing songs of Happiness, My heart is getting stabbed with arrows! Now I am hopeless without desire, And now I have no remembrance of past pain, Oh friend! You are not poison, You are God’s nectar for me! Now my heart will stop beating, SO know more pain, Now I shall leave! But the illusion of nature, My lover suddenly comes in front of me crying, But I have decided that I shall become one with earth! The world will not stop if I die! NO one really loved me in reality, It was illusion that contains possession, Now my heart is tired and my soul is at peace, No more cries, I leave body breathless, It is a bitter truth that, Man comes crying goes crying!

The defenders of feeling-based marriage venerate emotions for their authenticity only because they avoid looking closely at what actually floats through most people's emotional kaleidoscopes, all the contradictory, sentimental, and hormonal forces that pull us in a hundred often crazed and inconclusive directions. We could not be fulfilled if we weren't inauthentic some of the time—inauthentic, that is, in relation to such things as our passing desires to throttle our children, poison our spouse, or end our marriage over a dispute about changing a lightbulb. A degree of repression is necessary for both the mental health of our species and the adequate functioning of a decently ordered society. We are chaotic chemical propositions. We should feel grateful for, and protected by, the knowledge that our external circumstances are often out of line with what we feel; it is a sign that we are probably on the right course.

. . . Yes, I’m an aesthete. I like beauty. Yes – poor countries are beautiful. Poor people are beautiful. It’s a wonderful feeling to have money in a country where most people are poor, to ride in a taxi through horrible slums. Yes – a beggar can be beautiful. A beggar can have beautiful lips, beautiful eyes. You’re far from home. To you, her simple shawl seems elegant, direct, the right way to dress. You see her approaching from a great distance. She’s old, thin, and yes, she looks sick, very sick, near death. But her face is beautiful – seductive, luminous. You like her – you’re drawn to her. Yes, you think – there’s money in your purse – you’ll give her some of it. And a voice says – Why not all of it? Why not give her all you have? Be careful, that’s a question that could poison your life. Your love of beauty could actually kill you. If you hear that question, it means you’re sick. You’re mentally sick. You’ve had a breakdown.

Did you see what he’s becoming? You better start performing your own mental and physical inventory of sanity more frequently and consciously. Madness seems to sneak right up on the Early men. You can never let down your guard. You can never stop being vigilant. You’re never safe from yourself. Your own blood will poison you.

It is the continual and stupendous dead pressure of this inhuman upon the living human under which the modern world is groaning. Not merely the subject races, but you who live under the delusion that you are free, are every day sacrificing your freedom and humanity to this fetich of nationalism, living in the dense poisonous atmosphere of world-wide suspicion and greed and panic. I have seen in Japan the voluntary submission of the whole people to the trimming of their minds and clipping of their freedom by their government, which through various educational agencies regulates their thoughts, manufactures their feelings, becomes suspiciously watchful when they show signs of inclining toward the spiritual, leading them through a narrow path not toward what is true but what is necessary for the complete welding of them into one uniform mass according to its own recipe. The people accept this all-pervading mental slavery with cheerfulness and pride because of their nervous desire to turn themselves into a machine of power, called the Nation, and emulate other machines in their collective worldliness.

Fuck what you think you need. Most of your thoughts, including many of those “needs,” are only a result of garbage that culture has dumped into your mind. Why not cut a hole in the bottom of your mental trashcan so the garbage falls out? It is also counterproductive to take personally what anyone else thinks, feels, says, or does. Your job is not to be at the mercy of human aberrations, nor is your job to interpret others so they fit into a comfortable frame of reference for yourself. Your job is to love them. Be who you are—who you really are underneath the societal coatings of bullshit. You’ll find a much better person there than pointless thoughts and manufactured needs born of poisoned information will allow you to be!” Fearless Puppy

From almost every standpoint ethyl alcohol must be regarded as the most important poison with which medical men and jurists have to deal,” Gettler wrote in a paper, listing a seemingly endless record of fatalities. “No other poison causes so many deaths or leads to or intensifies so many diseases, both physical and mental, as does [this] alcohol in the many forms in which it is taken.

Many of the streams that feed the river of culture are polluted, and the soil this river should be watering is thus parched and fragmented. Most of these we know, but let me briefly touch on some of the fault lines in the cultural soil (starving the soul) as well as some of the sources of the poisons in the water (polluting the soul).   Starving the cultural soul   One of the most powerful sources of cultural fragmentation has grown out of the great successes of the industrial revolution. Its vision, standards, and methods soon proliferated beyond the factory and the economic realm and were embraced in sectors from education to government and even church. The result was reductionism. Modern people began to equate progress with efficiency. Despite valiant and ongoing resistance from many quarters—including industry—success for a large part of our culture is now judged by efficient production and mass consumption. We often value repetitive, machine-like performance as critical to “bottom line” success. In the seductive industrialist mentality, “people” become “workers” or “human resources,” who are first seen as interchangeable cogs, then treated as machines—and are now often replaced by machines.

These directives: listen, be quiet, do this, don’t do that. When does it end? And where has it got me? More, and more of the same. I am everything they told me to become. Not enough. A physical destruction, now, to match the mental. Dissect, poison, destroy this new malignant part of me. But there’s always something else: the next demand, the next criticism. This endless complying, attaining, exceeding – why?

A pleasing paradox — The more frequently we contemplate our death, the less dominant its effect in our lives becomes. Like King Mithridates, who used to take small amounts of various poisons to render himself invulnerable to them, so can we diminish the looming shadow of our certain death by welcoming small doses of it – the thought of it- in our daily mental pattern. Paradoxically, it makes life more intense, more valuable, more satisfying.

THE FOUR TRUTHS OF SUFFERING Over 2,500 years ago, seven weeks after attaining enlightenment under the Bodhi tree, the Buddha gave his first teaching in the Deer Park outside Varanasi. There he taught the Four Noble Truths. The first is the truth of suffering—not only the kind of suffering that is obvious to the eye, but also the kind, as we have seen, that exists in subtler forms. The second is the truth of the causes of suffering—ignorance that engenders craving, malice, pride, and many other thoughts that poison our lives and those of others. Since these mental poisons can be eliminated, an end to suffering—the third truth—is therefore possible. The fourth truth is the path that turns that potential into reality. The path is the process of using all available means to eliminate the fundamental causes of suffering. In brief, we must: Recognize suffering, Eliminate its source, End it By practicing the path.

Dr. Noyes. He came, made the examination, and actually showed the widow the diseased aortic valve which had been the material, the “illusory,” cause of death. But now Mrs. Eddy rallied her forces. The doctor’s diagnosis, though confirmed by autopsy, had been wrong. Asa had not died of heart disease, but had been killed by “metaphysical arsenic,” by “mental poison.” Her enemies and his had slain him by telepathic influence. To console herself for her failure to avert the death, and to counteract the effect it might have on the weak-kneed, she gave an interview to a representative of the Post of Boston, and it appeared in that paper two days after the death. Here are some significant extracts: “My husband’s death was caused by malicious mesmerism... I know it was poison that killed him, but not material poison, but mesmeric poison... After a certain amount of mesmeric poison has been administered, it cannot be averted. No power of mind can resist it.

It's this human porosity that bothers me and that I can't escape since it is the faith of my skin, the extra sense which is everywhere in my being, this lack of eyelids on the face of the soul, or perhaps this imaginary lack of imaginary lids, this excessive facility I have for catching others, I am caught by persons or things animated or unanimated that I don't even frequent, and even the verb catch I catch or rather I am caught by it, for, note this please, it's not I who wish to change, it's the other who gets his hooks in me for lack of armor. All it takes is for me to be plunged for an hour or less into surroundings where the inevitable occurs--cafe, bus, hair salon, train carriage, recording studio--there must be confinement and envelopment, and there I am stained intoxicated, practically any speaker can appropriate my mental cells and poison my sinuses, shit, idiocies, cruelties, vulgar spite, trash, innumerable particles of human hostility inflame the windows of my brain and I get off the transport sick for days. It isn't the fault of one Eichmann or another. I admit to being guilty of excessive receptivity to mental miasma. The rumor of a word poisons me for a long time. Should I read or hear such and such a turn of phrase or figure of speech, right away I can't breathe my mucous membranes swell up, my lips go dry, I am asthmaticked, sometimes I lose my balance and crash to the ground, or on a chair if perchance one is there, in the incapacity of breathing the unbreathable.

Nor is happiness a state of exaltation to be perpetuated at all costs; it is the purging of mental toxins, such as hatred and obsession, that literally poison the mind. It is also about learning how to put things in perspective and reduce the gap between appearances and reality. To that end we must acquire a better knowledge of how the mind works and a more accurate insight into the nature of things, for in its deepest sense, suffering is intimately linked to a misapprehension of the nature of reality.

Run through your mental Rolodex of people past eighty: Most of them are either gracious, happy, grateful, patient, loving, self-giving people you know, just happy to be alive and sitting in the same room with you, or the most bitter, manipulative, spiteful people you know, oozing emotional poison into their family lines and reveling in others' pain. Sure, some are in the middle of the bell curve, but most are noticeably to one side. That's because they've spent almost a century becoming a person. Being formed.

How many times have we heard an African official or a “black authority” saying, “We blacks, we are cursed, it is as if we were destined to remain inferior, retarded, to remain Negroes! Yes, we are cursed, we will never develop as the Asians or the whites do, we are not capable, mentally or intellectually, we are condemned to remain Negroes forever, always behind the others, cursed”! I have heard similar words coming from the mouth of ministers, ambassadors, African diplomats, some expressing themselves in front of their young children, who drank their words.

factual evidence to the contrary. • Delusions are held with absolute certainty, despite their falsity and impossibility. • Delusions can have a variety of themes, including grandeur and persecution. • Delusions are not of the bizarre variety (“I am being poisoned by the CIA”) but, rather, seem like ordinary figures of speech except that each word is meant literally: e.g., “I alone am the chosen one, invincible, extraordinary beyond words, the very best of the best in every way.” • Delusional people tend to be extremely thin-skinned and humorless, especially regarding their delusions. • Delusions are

You-You,” the blockhead man sputtered like he hadn’t expected me to agree with him. You could practically see his last two brain cells trying to function. With a few fortifying breaths, he regained his unwell energy. “I don’t care what you agree with. You don’t belong here, and I am going to make sure the realm knows it. You heretic women and your campaign to replace men in battle—it’s disgusting. I won’t allow you to poison the female minds of this realm.” I gave him a thumbs-up and a big smile. “Good luck with that. It seems like you’re in a real healthy place mentally.” I was going to go off on a mental limb and guess that this man had never had sex.

There are. Storytelling may be the mind’s way of rehearsing for the real world, a cerebral version of the playful activities documented across numerous species which provide a safe means for practicing and refining critical skills. Leading psychologist and all-around man of the mind Steven Pinker describes a particularly lean version of the idea: “Life is like chess, and plots are like those books of famous chess games that serious players study so they will be prepared if they ever find themselves in similar straits.” Pinker imagines that through story we each build a “mental catalogue” of strategic responses to life’s potential curveballs, which we can then consult in moments of need. From fending off devious tribesmen to wooing potential mates, to organizing collective hunts, to avoiding poisonous plants, to instructing the young, to apportioning meager food supplies, and so on, our forebears faced one obstacle after another as their genes sought a presence in subsequent generations. Immersion in fictional tales grappling with a wide assortment of similar challenges would have had the capacity to refine our forebears’ strategies and responses. Coding the brain to engage with fiction would thus be a clever way to cheaply, safely, and efficiently give the mind a broader base of experience from which to operate.

The people, unfortunately, are still very ignorant, and are kept in ignorance by the systematic efforts of all the governments, who consider this ignorance, not without good reason as one of the essential condition of their own power. Weighted down by their daily labor, deprived of leisure, of intellectual intercourse, of reading, in short of all the means and a good portion of the stimulants that develop thought in men, the people generally accept religious traditions without criticism and in a lump. These traditions surround them from infancy in all the situations of life, and artificially sustained in their minds by a multitude of official poisoners of all sorts, priests and laymen are transformed therein into a sort of mental and moral habit, too often more powerful even than their natural good sense.

Commitment is what transforms a dream into reality. One percent or ninety-nine percent complete are both incomplete. Wanting is wishing or dreaming. Deciding is the willingness to do whatever it takes to make your wishes and dreams come true. Pondering on what you are going to do actually sucks up more time and energy than going out there and doing it. If you’re planted in an environment with depleted soil loaded with weeds, your conditions must change in order for you grow and thrive. As you change your circle of influence, your thinking changes, and ultimately your world changes too. When you are too busy trying to outshine others, you miss out on your own inner spark. If your focus is on competing with others, you cannot complete you. Perfection is a myth, a misconception, and just an opinion. A well-tailored business suit might look perfect to a banker, but deemed to be dreadful to a heavy metal rocker. Going out of your comfort zone might be gut-wrenching, but dying with the music still inside is even more painful. Stagnation drains your energy and slowly sucks the life out of you. When you declutter your mental space, just like clearing out physical space, you find valuables you had long forgotten about. Keeping emotional toxin in your head is like fertilizing unwanted weeds. Positivity is your weed killer. Turn it around, and let that poison fuel your passion, just like farmers using manure to fertilize plants. Like eating, going to the bathroom, or exercising, self-transformation cannot be delegated. I was a sunflower trying to survive and grow in a stinky muddy swamp, but instead being strangled by a bunch of weeds.

The Fifth Mindfulness Training Aware of the suffering caused by unmindful consumption, I am committed to cultivating good health, both physical and mental, for myself, my family, and my society, by practicing mindful eating, drinking, and consuming. I am committed to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I shall work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society.

If you can imagine this, perhaps you can understand that someone from another planet who came to visit us would have a similar experience with humans. But it isn’t our skin that is full of wounds. What the visitor would discover is that the human mind is sick with a disease called fear. Just like the description of the infected skin, the emotional body is full of wounds, and these wounds are infected with emotional poison. The manifestation of the disease of fear is anger, hate, sadness, envy, and hypocrisy; the result of the disease is all the emotions that make humans suffer. All humans are mentally sick with the same disease. We can even say that this world is a mental hospital. But this mental disease has been in this world for thousands of years, and the medical books, the psychiatric books, and the psychology books describe the disease as normal. They consider it normal, but I can tell you it is not normal. When the fear becomes too great, the reasoning mind starts to fail and can no longer take all those wounds with all the poison. In the psychology books we call this a mental illness. We call it schizophrenia, paranoia, psychosis, but these diseases are created when the reasoning mind is so frightened and the wounds so painful, that it becomes better to break contact with the outside world. Humans live in continuous fear of being hurt, and this creates a big drama wherever we go. The way humans relate to each other is so emotionally painful that for no apparent reason we get angry, jealous, envious, sad. To even say “I love you” can be frightening. But even if it’s painful and fearful to have an emotional interaction, still we keep going, we enter into a relationship, we get married, and we have children. In order to protect our emotional wounds, and because of our fear of being hurt, humans create something very sophisticated in the mind: a big denial system. In that denial system we become the perfect liars. We lie so perfectly that we lie to ourselves and we even believe our own lies. We don’t notice we are lying, and sometimes even when we know we are lying, we justify the lie and excuse the lie to protect ourselves from the pain of our wounds.

And so being a Negro in America is not a comfortable existence. It means being a part of the company of the bruised, the battered, the scarred and the defeated. Being a Negro in America means trying to smile when you want to cry. It means trying to hold on to physical life amid psychological death. It means the pain of watching your children grow up with clouds of inferiority in their mental skies. It means having your legs cut off, and then being condemned for being a cripple. It means seeing your mother and father spiritually murdered by the slings and arrows of daily exploitation, and then being hated for being an orphan. Being a Negro in America means listening to suburban politicians talk eloquently against open housing while arguing in the same breath that they are not racists. It means being harried by day and haunted by night by a nagging sense of nobodyness and constantly fighting to be saved from the poison of bitterness. It means the ache and anguish of living in so many situations where hopes unborn have died. After 348 years racial injustice is still the Negro’s burden and America’s shame.

There once was a female snake that roamed around a small village in the countryside of Egypt. She was commonly seen by villagers with her small baby as they grazed around the trees. One day, several men noticed the mother snake was searching back and forth throughout the village in a frenzy — without her young. Apparently, her baby had slithered off on its own to play while she was out looking for food. Yet the mother snake went on looking for her baby for days because it still hadn't returned back to her. So one day, one of the elder women in the village caught sight of the big snake climbing on top of their water supply — an open clay jug harvesting all the village's water. The snake latched its teeth on the big jug's opening and sprayed its venom into it. The woman who witnessed the event was mentally handicapped, so when she went to warn the other villagers, nobody really understood what she was saying. And when she approached the jug to try to knock it over, she was reprimanded by her two brothers and they locked her away in her room. Then early the next day, the mother snake returned to the village after a long evening searching for her baby. The children villagers quickly surrounded her while clapping and singing because she had finally found her baby. And as the mother snake watched the children rejoice in the reunion with her child, she suddenly took off straight for the water supply — leaving behind her baby with the villagers' children. Before an old man could gather some water to make some tea, she hissed in his direction, forcing him to step back as she immediately wrapped herself around the jug and squeezed it super hard. When the jug broke burst into a hundred fragments, she slithered away to gather her child and return to the safety of her hole. Many people reading this true story may not understand that the same feelings we are capable of having, snakes have too. Thinking the villagers killed her baby, the mother snake sought out revenge by poisoning the water to destroy those she thought had hurt her child. But when she found her baby and saw the villagers' children, her guilt and protective instincts urged her to save them before other mothers would be forced to experience the pain and grief of losing a child. Animals have hearts and minds too. They are capable of love, hatred, jealousy, revenge, hunger, fear, joy, and caring for their own and others. We look at animals as if they are inferior because they are savage and not civilized, but in truth, we are the ones who are not being civil by drawing a thick line between us and them — us and nature. A wild animal's life is very straightforward. They spend their time searching and gathering food, mating, building homes, and meditating and playing with their loved ones. They enjoy the simplicity of life without any of our technological gadgetry, materialism, mass consumption, wastefulness, superficiality, mindless wars, excessive greed and hatred. While we get excited by the vibrations coming from our TV sets, headphones and car stereos, they get stimulated by the vibrations of nature. So, just because animals may lack the sophisticated minds to create the technology we do or make brick homes and highways like us, does not mean their connections to the etheric world isn't more sophisticated than anything we could ever imagine. That means they are more spiritual, reflective, cosmic, and tuned into alternate universes beyond what our eyes can see. So in other words, animals are more advanced than us. They have the simple beauty we lack and the spiritual contentment we may never achieve.

I want to end here with the most common and least understood sexual problem. So ordinary is this problem, so likely are you to suffer from it, that it usually goes unnoticed. It doesn't even have a name. The writer Robertson Davies dubs it acedia. “Acedia” used to be reckoned a sin, one of the seven deadly sins, in fact. Medieval theologians translated it as “sloth,” but it is not physical torpor that makes acedia so deadly. It is the torpor of the soul, the indifference that creeps up on us as we age and grow accustomed to those we love, that poisons so much of adult life. As we fight our way out of the problems of adolescence and early adulthood, we often notice that the defeats and setbacks that troubled us in our youth are no longer as agonizing. This comes as welcome relief, but it has a cost. Whatever buffers us from the turmoil and pain of loss also buffers us from feeling joy. It is easy to mistake the indifference that creeps over us with age and experience for the growth of wisdom. Indifference is not wisdom. It is acedia. The symptom of this condition that concerns me is the waning of sexual attraction that so commonly comes between lovers once they settle down with each other. The sad fact is that the passionate attraction that so consumed them when they first courted dies down as they get to know each other well. In time, it becomes an ember; often, an ash. Within a few years, the sexual passion goes out of most marriages, and many partners start to look elsewhere to rekindle this joyous side of life. This is easy to do with a new lover, but acedia will not be denied, and the whole cycle happens again. This is the stuff of much of modern divorce, and this is the sexual disorder you are most likely to experience call it a disorder because it meets the defining criterion of a disorder: like transsexuality or S-M or impotence, it grossly impairs sexual, affectionate relations between two people who used to have them. Researchers and therapists have not seen fit to mount an attack on acedia. You will find it in no one’s nosology, on no foundation's priority list of problems to solve, in no government mental health budget. It is consigned to the innards of women's magazines and to trashy “how to keep your man” paperbacks. Acedia is looked upon with acceptance and indifference by those who might actually discover how it works and how to cure it. It is acedia I wish to single out as the most painful, the most costly, the most mysterious, and the least understood of the sexual disorders. And therefore the most urgent.

When that happens, when you make 'eye contact', it kills you. It kills you and it kills anybody who thinks like you. Physical distance doesn't matter, it's about mental proximity. Anybody with the same ideas, anybody in the same head space. It kills your collaborators, your whole research team. It kills your parents; it kills your children. You become absent humans, human-shaped shells surrounding holes in reality. And when it's done, your project is a hole in the ground, and nobody knows what SCP-3125 is anymore. It is a black hole in antimemetic science, consuming unwary researchers and yielding no information, only detectable through indirect observation. A true description of what SCP-3125 is, or even an allusion to what it is, constitutes a containment breach and a lethal indirect cognitohazard. Do you see? It's a defense mechanism. This information-swallowing behaviour is just the outer layer, the poison coating. It protects the entity from discovery while it infests our reality. And as years pass, the manifestations will continue, growing denser and knitting together… until the whole world is drowning in them, and everybody will be screaming 'Why did nobody realise what was happening?' And nobody will answer, because everybody who realised was killed, by this system… Do you see it, Marion? See it now.

There is no solution for Europe other than deepening the democratic values it invented. It does not need a geographical extension, absurdly drawn out to the ends of the Earth; what it needs is an intensification of its soul, a condensation of its strengths. It is one of the rare places on this planet where something absolutely unprecedented is happening, without its people even knowing it, so much do they take miracles for granted. Beyond imprecation and apology, we have to express our delighted amazement that we live on this continent and not another. Europe, the planet's moral compass, has sobered up after the intoxication of conquest and has acquired a sense of the fragility of human affairs. It has to rediscover its civilizing capabilities, not recover its taste for blood and carnage, chiefly for spiritual advances. But the spirit of penitence must not smother the spirit of resistance. Europe must cherish freedom as its most precious possession and teach it to schoolchildren. It must also celebrate the beauty of discord and divest itself of its sick allergy to confrontation, not be afraid to point out the enemy, and combine firmness with regard to governments and generosity with regard to peoples. In short, it must simply reconnect with the subversive richness of its ideas and the vitality of its founding principles. Naturally, we will continue to speak the double language of fidelity and rupture, to oscillate between being a prosecutor and a defense lawyer. That is our mental hygiene: we are forced to be both the knife and the wound, the blade that cuts and the hand that heals. The first duty of a democracy is not to ruminate on old evils, it is to relentlessly denounce its present crimes and failures. This requires reciprocity, with everyone applying the same rule. We must have done with the blackmail of culpability, cease to sacrifice ourselves to our persecutors. A policy of friendship cannot be founded on the false principle: we take the opprobrium, you take the forgiveness. Once we have recognized any faults we have, then the prosecution must turn against the accusers and subject them to constant criticism as well. Let us cease to confuse the necessary evaluation of ourselves with moralizing masochism. There comes a time when remorse becomes a second offence that adds to the first without cancelling it. Let us inject in others a poison that has long gnawed away at us: shame. A little guilty conscience in Tehran, Riyadh, Karachi, Moscow, Beijing, Havana, Caracas, Algiers, Damascus, Yangon, Harare, and Khartoum, to mention them alone, would do these governments, and especially their people, a lot of good. The fines gift Europe could give the world would be to offer it the spirit of critical examination that it has conceived and that has saved it from so many perils. It is a poisoned gift, but one that is indispensable for the survival of humanity.

Almost no one—not even the police officers who deal with it every day, not even most psychiatrists—publicly connects marijuana and crime. We all know alcohol causes violence, but somehow, we have grown to believe that marijuana does not, that centuries of experience were a myth. As a pediatrician wrote in a 2015 piece for the New York Times in which he argued that marijuana was safer for his teenage children than alcohol: “People who are high are not committing violence.” But they are. Almost unnoticed, the studies have piled up. On murderers in Pittsburgh, on psychiatric patients in Italy, on tourists in Spain, on emergency room patients in Michigan. Most weren’t even designed to look for a connection between marijuana and violence, because no one thought one existed. Yet they found it. In many cases, they have even found marijuana’s tendency to cause violence is greater than that of alcohol. A 2018 study of people with psychosis in Switzerland found that almost half of cannabis users became violent over a three-year period; their risk of violence was four times that of psychotic people who didn’t use. (Alcohol didn’t seem to increase violence in this group at all.) The effect is not confined to people with preexisting psychosis. A 2012 study of 12,000 high school students across the United States showed that those who used cannabis were more than three times as likely to become violent as those who didn’t, surpassing the risk of alcohol use. Even worse, studies of children who have died from abuse and neglect consistently show that the adults responsible for their deaths use marijuana far more frequently than alcohol or other drugs—and far, far more than the general population. Marijuana does not necessarily cause all those crimes, but the link is striking and large. We shouldn’t be surprised. The violence that drinking causes is largely predictable. Alcohol intoxicates. It disinhibits users. It escalates conflict. It turns arguments into fights, fights into assaults, assaults into murders. Marijuana is an intoxicant that can disinhibit users, too. And though it sends many people into a relaxed haze, it also frequently causes paranoia and psychosis. Sometimes those are short-term episodes in healthy people. Sometimes they are months-long spirals in people with schizophrenia or bipolar disorder. And paranoia and psychosis cause violence. The psychiatrists who treated Raina Thaiday spoke of the terror she suffered, and they weren’t exaggerating. Imagine voices no one else can hear screaming at you. Imagine fearing your food is poisoned or aliens have put a chip in your brain. When that terror becomes too much, some people with psychosis snap. But when they break, they don’t escalate in predictable ways. They take hammers to their families. They decide their friends are devils and shoot them. They push strangers in front of trains. The homeless man mumbling about God frightens us because we don’t have to be experts on mental illness and violence to know instinctively that untreated psychosis is dangerous. And finding violence and homicides connected to marijuana is all too easy.

You’re going to do great,” Lizzy said as they reached the mini Tiki bar. The air was cool in the high fifties and the scent of various meats on the grill filled the air. Even though they’d had the party catered, apparently Grant had insisted on grilling some things himself. “I wouldn’t have recommended you apply for it otherwise.” Athena ducked behind the bar and grinned at the array of bottles and other garnishes. She’d been friends with Lizzy the past couple months and knew her friend’s tastes by now. As she started mixing up their drinks she said, “If I fail, hopefully they won’t blame you.” Lizzy just snorted but eyed the drink mix curiously. “Purple?” “Just wait. You’ll like it.” She rolled the rims of the martini glasses in sugar as she spoke. “Where’d you learn to do this?” “I bartended a little in college and there were a few occasions on the job where I had to assist because staff called out sick for an event.” There’d been a huge festival in Madrid she’d helped out with a year ago where three of the staff had gotten food poisoning, so in addition to everything else she’d been in charge of, she’d had to help with drinks on and off. That had been such a chaotic, ridiculous job. “At least you’ll have something to fall back on if you do fail,” Lizzy teased. “I seriously hope not.” She set the two glasses on the bar and strained the purple concoction into them. With the twinkle lights strung up around the lanai and the ones glittering in the pool, the sugar seemed to sparkle around the rim. “This is called a wildcat.” “You have to make me one of those too!” The unfamiliar female voice made Athena look up. Her eyes widened as her gaze locked with Quinn freaking Brody, the too-sexy-man with an aversion to virgins. He was with the tall woman who’d just asked Athena to make a drink. But she had eyes only for Quinn. Her heart about jumped out of her chest. What was he doing here of all places? At least he looked just as surprised to see her. She ignored him because she knew if she stared into those dark eyes she’d lose the ability to speak and then she’d inevitably embarrass herself. The tall, built-like-a-goddess woman with pale blonde hair he was with smiled widely at Athena. “Only if you don’t mind,” she continued, nodding at the drinks. “They look so good.” “Ah, you can have this one. I made an extra for the lush here.” She tilted her head at Lizzy with a half-smile. Athena had planned to drink the second one herself but didn’t trust her hands not to shake if she made another. She couldn’t believe Quinn was standing right in front of her, looking all casual and annoyingly sexy in dark jeans and a long-sleeved sweater shoved up to his elbows. Why did his forearms have to look so good? “Ha, ha.” Lizzy snagged her drink as Athena stepped out from behind the bar. “Athena, this is Quinn Brody and Dominique Castle. They both work for Red Stone but Dominique is almost as new as you.” Forcing a smile on her face, Athena nodded politely at both of them—and tried to ignore the way Quinn was staring at her. She’d had no freaking idea he worked for Red Stone. He looked a bit like a hungry wolf. Just like on their last date—two months ago. When he’d decided she was too much trouble, being a virgin and all. Jackass. “It’s so nice to meet you both.” She did a mental fist pump when her voice sounded normal. “I promised Belle I’d help out inside but I hope to see you both around tonight.” Liar, liar. “Me too. Thanks again for the drink,” Dominique said cheerfully while Lizzy just gave Athena a strange look. Athena wasn’t sure what Quinn’s expression was because she’d decided to do the mature thing—and studiously ignore him.

Having these negative imprints on my mental continuum is unbearable. “It’s as if I’ve swallowed a lethal poison. I must practice the antidote right away and purify all this negative karma immediately, without a second’s delay.” In this way, generate strong feelings of urgency and regret.

I hated big cities. No matter where in the world you went, they all had the same poisonous mentality. Bunch of judgemental people going broke trying to impress each other in a city that’s too busy to care.

The search for happiness is not about looking at life through rose-colored glasses or blinding oneself to the pain and imperfections of the world. Nor is happiness a state of exaltation to be perpetuated at all costs; it is the purging of mental toxins, such as hatred and obsession, that literally poison the mind. It is also about learning how to put things in perspective and reduce the gap between appearances and reality. To

People have lived through far more difficult and challenging times than those confronting you—and the best among them remained persons of virtue and courage. What excuse do you manufacture for faltering where they did not? If you are a lesser being, then your failure is as it should be. Certainly, a deficient soul cannot complain of trying times. If you are not a lesser being, then set about becoming what you are capable of being, and do not poison the world with whining about circumstance. There is no need of another simpering weakling on the surface of the planet.

What are we to do with an interactive world in which the demarcation line between subject and object is virtually abolished? That world can no longer either be reflected or represented; it can only be refracted or diffracted now by operations that are, without distinction, operations of brain and screen - the mental operations of a brain that has itself become a screen. The other side of this Integral Reality is that everything operates in an integrated circuit. In the information media - and in our heads too - the image-feedback dominates, the insistent presence of the monitors - this convolution of things that operate in a loop, that connect back round to themselves like a Klein bottle, that fold back into themselves. Perfect reality, in the sense that everything is verified by adherence to, by confusion with, its own image. This process assumes its full magnitude in the visual and media world, but also in everyday, individual life, in our acts and thoughts. Such an automatic refraction affects even our perception of the world, sealing everything, as it were, by a focusing on itself. It is a phenomenon that is particularly marked in the photographic world, where everything is immediately decked out with a context, a culture, a meaning, an idea, disarming any vision and creating a form of blindness condemned by Rafael Sanchez Ferlosio: 'There exists a terrible form of blindness which very few people notice: the blindness that allows you to look and see, but not to see at a stroke without looking. That is how things were before: you didn't look at them, you were happy simply to see them. Everything today is poisoned with duplicity; there is no pure, direct impulse. So, for example, the countryside has become "landscape" or, in other words, a representation of itself ...

Nina worried she liked being alone too much; it was the only time she ever fully relaxed. People were...exhausting. They made her anxious. Leaving her apartment every morning was the turning over of a giant hourglass, the mental energy she'd stored up overnight eroding grain by grain. She refueled during the day by grabbing moments of solitude and sometimes felt her life was a long-distance swim between islands of silence. She enjoyed people-she really did-she just needed to take them in homeopathic doses; a little of the poison was the cure.

The dysfunctional family relationships are disastrous. Poisonous. There can't be reconciliation. We cannot restore a destructive relationship with abusive siblings when they won't repent. Repentance requires them to turn away from their transgressions and evil schemes. In most cases, toxic siblings won't repent.