Mental Health Taboo Quotes

No neurotic harbors thoughts of suicide which are not murderous impulses against others redirected upon himself.

Stigma's power lies in silence. The silence that persists when discussion and action should be taking place. The silence one imposes on another for speaking up on a taboo subject, branding them with a label until they are rendered mute or preferably unheard.

Mental health is one of the last great taboos.

Choosing to avoid talking about money, sex, religion or mental health doesn’t make them go away. Each of these taboo subject are part of the human experience and to exclude them from “normal life” is silly, in fact impossible.

... even now, in the twenty-first century, mental health is still steeped in a lethal taboo which locks sick people up in themselves and leads to tragedy.

In every family there is someone who suffers from some type of mental illness. We should not treat it as a taboo. People who suffer from mental illness did nothing to acquire it. They should be treated with the same compassion as others who suffer from any other illness.

My message to the ignorant is that we need to abolish all ancient, traditional, and unhelpful mental health beliefs that stem from the media, movies, cultural influences, religion, or gender stereotypes. Beliefs where mental illness in itself is negatively portrayed, as well as the treatment thereof, like going to a psychologist, being admitted to a psychiatric facility, and taking medication. It’s perfectly okay for people from any culture, religious group, gender, or any walk of life to receive mental health treatment. It’s not disgraceful, weakness in character or faith, or taboo.

I can understand why some people might look at me and say, 'What's she got to be depressed about?' I get that a lot in Britain, where mental health issues seem to be a big taboo.

Due to these influences and many others, iGen is distinct from every previous generation in how its members spend their time, how they behave, and their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. They are obsessed with safety and fearful of their economic futures, and they have no patience for inequality based on gender, race, or sexual orientation. They are a the forefront of the worst mental health crisis ind decades, with rates of teen depression and suicide skyrocketing since 2011.

Looking back now, I don’t ever remember talking about it with anyone afterwards. We may have seen the shock and fear in each other’s eyes but there was never any discussion about what we’d experienced. This stunned silence is a feature of the Black experience in the UK, where we seem to have internalised our struggle for so long and our survival strategy is choosing not to speak. Some issues like mental health are often taboo in our community, as if we’ve somehow absorbed the British stiff upper lip culture, a culture of ‘just get on with it’. There’s even widespread denial that these experiences of racism exist. But I’m encouraged by the many older Black people who have approached me after Psychosis and Me aired to tell me: ‘Young man. Just want to say well done. Very important you talk ’bout dem tings deh, bout mental health, very important. Nice, yeah. Well done.

Unfortunately, mental health is still a taboo subject in our culture... I want to help normalize this discussion. If depression was talked about in more detail I may have been able to get the help I needed much sooner.

Either you control your mind or your mind controls you"- Napoleon Hill It has been a lifelong mission for me, Amita Devani, to help de-stigmatize mental health issues and spread awareness about anxiety, depression, stress, and associated symptoms that are still considered taboo in society. I assist my clients in realizing the problems, be it mental and emotional issues originating from day-to-day things or long-standing problems that are often associated with faulty parenting.

Nowadays, you struggle with the fact that you don’t want to feel. You struggle to turn your emotions off, but you just can’t. You want to get it out, talk about it, get it off your chest, but when you do, you’re judged or feel like you are failing at doing it “right.” I was criticized for being too emotional, so I learned to repress my emotions. I kept my feelings inside for the comfort of others, and it nearly killed me. Expressing your feelings might as well make you a leper. All of this only propagates the problem. Just like the feedback loop, you keeping it in, letting the emotions fester, will one day result in you blowing up. You could avoid the blow-up altogether if it weren’t taboo to talk about mental health.