Mental Breakdown Quotes

The thing about having a mental breakdown is that no matter how obvious it is that you're having one, it is somehow not obvious to you. I'm fine, you think. So what if I watched TV for twenty-four straight hours yesterday. I'm not falling apart. I'm just lazy. Why it's better to think yourself lazy than think yourself in distress, I'm not sure. But it was better. More than better: it was vital.

To be ill adjusted to a deranged world is not a breakdown.

Instead of heading for a big mental breakdown, I decided to have a small breakdown every Tuesday evening.

For the love of Christ, shut-up! Let a bitch enjoy you mental breakdown in peace.

Intelligence is one of the greatest human gifts. But all too often a search for knowledge drives out the search for love. This is something else I've discovered for myself very recently. I present it to you as a hypothesis: Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis. And I say that the mind absorbed in and involved in itself as a self-centered end, to the exclusion of human relationships, can only lead to violence and pain.

Pause one second. And be honest." Thorne held up a finger. "Are you having a mental breakdown right now?

The thing about having a mental breakdown is that no matter how obvious it is that you're having one, it is somehow not obvious to you.

Having a mental breakdown is not on my list of things to do today.

Let a bitch enjoy her mental breakdown in peace.

And I know, knew for sure, with an absolute certainty, that this is rock bottom, this what the worst possible thing feels like. It is not some grand, wretched emotional breakdown. It is, in fact, so very mundane:…Rock Bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable…Rock bottom is feeling that the only thing that matters in all of life is the one bad moment…Rock bottom is everything out of focus. It’s a failure of vision, a failure to see the world how it is, to see the good in what it is, and only to wonder why the hell things look the way they do and not—and not some other way.

But I've learned that intelligence alone doesn't mean a damned thing. Here in your university, intelligence, education, knowledge, have all become great idols. But I know now there's one thing you've all overlooked: intelligent and education that hasn't been tempered by human affection isn't worth a damn...Intelligence is one of the greatest human gifts. But all too often a search for knowledge drives out the search for love...Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis.

Symptoms of Amor Deliria Nervosa PHASE ONE: -preoccupation; difficulty focusing -dry mouth -perspiration, sweaty palms -fits of dizziness and disorientation -reduced mental awareness; racing thoughts; impaired reasoning skills PHASE TWO: -periods of euphoria; hysterical laughter and heightened energy -periods of despair; lethargy -changes in appetite; rapid weight loss or weight gain -fixation; loss of other interests -compromised reasoning skills; distortion of reality -disruption of sleep patterns; insomnia or constant fatigue -obsessive thoughts and actions -paranoia; insecurity PHASE THREE (CRITICAL): -difficulty breathing -pain in the chest, throat or stomach -complete breakdown of rational faculties; erratic behavior; violent thoughts and fantasies; hallucinations and delusions PHASE FOUR (FATAL): -emotional or physical paralysis (partial or total) -death If you fear that you or someone you know may have contracted deliria, please call the emergency line toll-free at 1-800-PREVENT to discuss immediate intake and treatment.

Intelligence is one of the greatest human gifts. But all too often a search for knowledge drives out the search for love... Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis.

Archer, Jenna, and I weren’t exactly clutching each other and sobbing, but we were pretty shaken as we formed a little huddle. “Okay,” I finally said. “Can we all agree that this is maybe the most screwed-up situation we’ve ever found ourselves in?” “Agreed,” they said in unison. “Awesome.” I gave a little nod. “And do either of you have any idea what we should do about it?” “Well, we can’t use magic,” Archer said. “And if we try to leave, we get eaten by Monster Fog,” Jenna added. “Right. So no plans at all, then?” Jenna frowned. “Other than rocking in the fetal position for a while?” “Yeah, I was thinking about taking one of those showers where you huddle in the corner fully clothed and cry,” Archer offered. I couldn’t help but snort with laughter. “Great. So we’ll all go have our mental breakdowns, and then we’ll somehow get ourselves out of this mess.

I write about adversity, I praise adversity, not to be pessimistic, but rather to strengthen myself. The more familiar that you are with it, the less likely you are to have a breakdown when it occurs. You become more reflective of its purpose, you understand God's reason for it, and are then able to make the best of everything that you are handed. The darkness is only frightening after constant sunshine.

The third horseman of the apocalypse is having a mental breakdown right next to me.

Incredible shame is associated with mental illness. People will confide the most intimate details of their love life before they'll mention a relative who had a serious mental breakdown. But the brain is just another organ. It's just a machine, and a machine can go wrong.

For the love of Christ, shut - up! Let a bitch enjoy her mental breakdown in peace.

I knew well enough that one could fracture one’s legs and arms and recover afterward, but I did not know that you could fracture the brain in your head and recover from that too.

My face still throbbed from the library incident, where I may or may not have had a violent mental breakdown and assaulted two men (I had no regrets; someone had to do it).

The failure to cultivate the power of peaceful concentration is the greatest single cause of mental breakdown," the great physician William Osler told the students of Yale . . .

Her huge blue eyes and toothy red-lipsticked grin suggested a woman who might be only minutes away from a catastrophic mental breakdown.

Dry your tears and kick this gloomy attitude in the pants, Amelia!" I say out loud to myself because who else does a girl talk to when she's alone in the car in the middle of a mental breakdown?

don’t work yourself to the point of a mental breakdown. give priority to your mental health. you are only a few steps away from completely losing your balance and breaking your mind. take one step back every time you take two steps forward. breathe. be mindful. see through life as it transpires moment by moment. learn when to rest. sleep is important. eating healthily is important. everything you do for the sake of your sanity is important. being kind to your mind is the best self-care there is. if there’s anything that’s lovely about you, it is your mind.

Because the right place to start when having a mental breakdown is with a killer fucking playlist.

I needed some space to lay myself out, so that I could decide which pieces I wanted to pick up.

But this is my emotional support sandwich.” “Then have a mental breakdown.

Nietzsche, who famously said in Twilight of the Idols, "What does not kill me makes me stronger," suffered a mental breakdown at age forty-four.

Consciousness is a much smaller part of our mental life than we are conscious of, because we cannot be conscious of what we are not conscious of. How simple that is to say; how difficult to appreciate! It is like asking a flashlight in a dark room to search around for something that does not have any light shining upon it. The flashlight, since there is light in whatever direction it turns, would have to conclude that there is light everywhere. And so consciousness can seem to pervade all mentality when actually it does not.

Southerners don’t do mental breakdowns. We just get more and more eccentric and cover it in colloquialisms to throw people off.

on a scale of mental breakdowns from Justin Bieber to Britney Spears, I think I’m about a Shia LaBeouf.

The thing about mental breakdowns was, even though you were having one, the world didn’t stop around you.

MID TWENTIES BREAKDOWN: A period of mental collapse occurring in one’s twenties, often caused by an inability to function outside of school or structured environments coupled with a realization of one’s essential aloneness in the world. Often marks induction into the ritual of pharmaceutical usage.

The attitude that psychologists call inflation and the traditional lore of Cabalistic magic, borrowing a term from religion, calls spiritual pride is one of the most serious dangers of this work. Those who enter the path of magic with too great an appetite for flattery or too strong a need for ego reinforcement will very likely find these things, but they are also rather too likely to find fanaticism, megalomania and mental breakdown along the same route. The thing has happened far too often in the history of magic in the West.

Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis. And I say that the mind absorbed in and involved in itself as a self-centered end, to the exclusion of human relationships, can only lead to violence and pain. “When I was retarded I had lots of

Getting from La Jolla to Alta Vista State Hospital isn't easy, unless you have a car or a breakdown. April's Father had a breakdown and they got him there in no time.

Consciousness is a much smaller part of our mental life than we are conscious of, because we cannot be conscious of what we are not conscious of.

Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis. And I say that the mind absorbed in and involved in itself as a self-centered end, to the exclusion of human relationships, can only lead to violence and pain.

Eventually my mother suffered a complete breakdown, and the court orders were finally signed. They took her to the State Mental Hospital at Kalamazoo. My mother remained in the same hospital at Kalamazoo for about 26 years. My last visit, when I knew I would never come to see her again-there-was in 1952. I was twenty-seven. My brother Philbert had told me that on his last visit, she had recognized him somewhat. "In spots" he said. But she didn't recognize me at all. She stared at me. She didn't know who I was. Her mind, when I tried to talk, to reach her, was somewhere else. I asked, "Mama, do you know what day it is?" She said, staring, "All the people have gone." I can't describe how I felt. The woman who had brought me into the world, and nursed me, and advised me, and chastised me, and loved me, didn't know me. It was as if I was trying to walk up the side of a hill of feathers." -Malcolm X, The Autobiography of Malcolm X

While women had proven that they could study on an intellectual level, doctors lamented that the choice made them highly susceptible to “derangements of the nervous system.”6 The problem was that when “minds of limited capacity to comprehend subjects”7 tried to do so, it ultimately led to mental breakdown. That

You see, people want lots of nice things. And because they want them, they won't be happy until they get them! And since depression can become a life-threatning illness if untreated, it's vital that they get the things they want. After all, famous and rich people have loads of stuf and objects, and they're clearly extremely happy. In fact, their wealth makes them that's why you constantly read stories a bout their mental breakdowns, addiction problems and divorces in magazines.

Matthew Rose Sorensen’s mother and father and sisters and friends all ask me where I have been. I tell them what I told Jamie Askill: that I was in a house with many rooms; that the sea sweeps through the house; and that sometimes it swept over me, but always I was saved. Matthew Rose Sorensen’s mother and father and sisters and friends tell each other that this is a description of a mental breakdown seen from the inside; an explanation they find reasonable, perhaps even reassuring. They have Matthew Rose Sorensen back – or so they believe. A man with his face and voice and gestures moves about the world, and that is enough for them. I no longer look like Piranesi. There are no coral beads or fishbones in my hair. My hair is clean and cut and styled. I am clean-shaven. I wear the clothes that were brought to me out of the storage in which Matthew Rose Sorensen’s sisters had placed them. Rose Sorensen had a great number of clothes, all meticulously cared for. He had more than a dozen suits (which I find surprising considering that his income was not large). This love of clothes was something he shared with Piranesi. Piranesi frequently wrote about Dr Ketterley’s clothes in his journal and lamented the contrast with his own ragged garments. This, I suppose, is where I differ from both of them – from Matthew Rose Sorensen and Piranesi; I find I do not care greatly about clothes.

You want your agony to have a certain sophistication, no? You don’t want people to think you’re some simpleton who just suddenly realized life is hard, do you? Well, then, first you need to build a solid foundation, and that is what the following chapters are all about: bringing out the little turtlenecked French nihilist in you as a child. You need to cultivate your neuroses. Even if you only have one mental breakdown later in life, this early work will make it easier for you to “lose it” with gusto when the time is right.

I’m hungry.” “Then starve.” “But it’s my emotional support sandwich!” “Then have a mental breakdown.

Is he having a mental breakdown?” someone yells. No, but I might if they keep this up.

For the love of Christ, shut – up! Let a bitch enjoy her mental breakdown in peace.

When you’ve had a psychotic breakdown it’s always so difficult making that decision. You meet someone new and you wonder how much you should tell them? You wonder what that person’s threshold of ‘strange’ is, and at what point in my story would I end up driving them away. That fear it’s always there in the back of your mind. Those details you never really even admitted to yourself, but that somehow have to be told just as much as they have to be buried deep down.

I may be wearing the world’s ugliest khaki shorts, and I may have just had a total mental breakdown in front of a really hot guy, but at least I don’t have to humiliate myself in front of tourists. It’s my lucky day.

The breakdown of the neighborhoods also meant the end of what was essentially an extended family....With the breakdown of the extended family, too much pressure was put on the single family. Mom had no one to stay with Granny, who couldn't be depended on to set the house on fire while Mom was off grocery shopping. The people in the neighborhood weren't there to keep an idle eye out for the fourteen-year-old kid who was the local idiot, and treated with affection as well as tormented....So we came up with the idea of putting everybody in separate places. We lock them up in prisons, mental hospitals, geriatric housing projects, old-age homes, nursery schools, cheap suburbs that keep women and the kids of f the streets, expensive suburbs where everybody has their own yard and a front lawn that is tended by a gardener so all the front lawns look alike and nobody uses them anyway....the faster we lock them up, the higher up goes the crime rate, the suicide rate, the rate of mental breakdown. The way it's going, there'll be more of them than us pretty soon. Then you'll have to start asking questions about the percentage of the population that's not locked up, those that claim that the other fifty-five per cent is crazy, criminal, or senile. WE have to find some other way....So I started imagining....Suppose we built houses in a circle, or a square, or whatever, connected houses of varying sizes, but beautiful, simple. And outside, behind the houses, all the space usually given over to front and back lawns, would be common too. And there could be vegetable gardens, and fields and woods for the kids to play in. There's be problems about somebody picking the tomatoes somebody else planted, or the roses, or the kids trampling through the pea patch, but the fifty groups or individuals who lived in the houses would have complete charge and complete responsibility for what went on in their little enclave. At the other side of the houses, facing the, would be a little community center. It would have a community laundry -- why does everybody have to own a washing machine?-- and some playrooms and a little cafe and a communal kitchen. The cafe would be an outdoor one, with sliding glass panels to close it in in winter, like the ones in Paris. This wouldn't be a full commune: everybody would have their own way of earning a living, everybody would retain their own income, and the dwellings would be priced according to size. Each would have a little kitchen, in case people wanted to eat alone, a good-sized living space, but not enormous, because the community center would be there. Maybe the community center would be beautiful, lush even. With playrooms for the kids and the adults, and sitting rooms with books. But everyone in the community, from the smallest walking child, would have a job in it.

Barbee had wondered about insanity, sometimes with a brooding dread - for his own father, whom he scarcely remembered, had died in the forbidding stone pile of the state asylum. He had vaguely supposed that a mental breakdown must be somehow strange and thrilling, with an exciting conflict of horrible depression and wild elation. But perhaps it was more often like this, just a baffled apathetic retreat from problems grown too difficult to solve.

There is always a man eager to explain my mental illness to me. They all do it so confidently, motioning to their Hemingway and Bukowski bookshelf as they compare my depression to their late-night loneliness. There is always someone that rejected them that they equate their sadness to and a bottle of gin (or a song playing, or a movie) close by that they refer to as their cure. Somehow, every soft confession of my Crazy that I hand to them turns into them pulling out pieces of themselves to prove how it really is in my head. So many dudes I’ve dated have faces like doctors ready to institutionalize and love my crazy (but only on Friday nights.) They tell their friends about my impulsive decision making and how I “get them” more than anyone they’ve ever met but leave out my staring off in silence for hours and the self-inflicted bruises on my cheeks. None of them want to acknowledge a crazy they can’t cure. They want a crazy that fits well into a trope and gives them a chance to play Hero. And they always love a Crazy that provides them material to write about. Truth is they love me best as a cigarette cloud of impossibility, with my lipstick applied perfectly and my Crazy only being pulled out when their life needs a little spice. They don’t want me dirty, having not left my bed for days. Not diseased. Not real. So they invite me over when they’re going through writer’s block but don’t answer my calls during breakdowns. They tell me I look beautiful when I’m crying then stick their hands in-between my thighs. They mistake my silence for listening to them attentively and say my quiet mouth understands them like no one else has. These men love my good dead hollowness. Because it means less of a fighting personality for them to force out. And is so much easier to fill someone who has already given up with themselves.

Sorrow for the man who fidgeted at the table filled her. His service to his country had resulted in trauma that led to pain and mental breakdown, which he’d failed to remedy with drugs. And now the man, who was once the best of the best, was a shell that symbolized the lowest of the low.

A society that fails to value communality — our need to belong, to care for one another, and to feel caring energy flowing toward us — is a society facing away from the essence of what it means to be human. Pathology cannot but ensue. To say so is not a moral assertion but an objective assessment. "When people start to lose a sense of meaning and get disconnected, that's where disease comes from, that's where breakdown in our health — mental, physical, social health — occurs," the psychiatrist and neuroscientist Bruce Perry told me. If a gene or virus were found that caused the same impacts on the population's well-being as disconnection does, news of it would bellow from front-page headlines. Because it transpires on so many levels and so pervasively, we almost take it for granted; it is the water we swim in. We are steeped in the normalized myth that we are, each of us, mere individuals striving to attain private goals. The more we define ourselves that way, the more estranged we become from vital aspects of who we are and what we need to be healthy. Among psychologists there is a wide-ranging consensus about what our core needs consist of. These have been variously listed as: - belonging, relatedness, or connectedness; - autonomy: a sense of control in one's life; - mastery or competence; - genuine self-esteem, not dependent on achievement, attainment, acquisition, or valuation by others; - trust: a sense of having the personal and social resources needed to sustain one through life; - purpose, meaning, transcendence: knowing oneself as part of something larger than isolated, self-centered concerns, whether that something is overtly spiritual or simply universal/humanistic, or, given our evolutionary origins, Nature. "The statement that the physical and mental life of man, and nature, are interdependent means simply that nature is interdependent with itself, for man is a part of nature." So wrote a twenty-six-year-old Karl Marx in 1844. None of this tells you anything you don't already know or intuit. You can check your own experience: What's it like when each of the above needs is met? What happens in your mind and body when it's lacking, denied, or withdrawn?

To: Anna Oliphant From: Etienne St. Clair Subject: Uncommon Prostitues I have nothing to say about prostitues (other than you'd make a terrible prostitute,the profession is much too unclean), I only wanted to type that. Isn't it odd we both have to spend Christmas with our fathers? Speaking of unpleasant matters,have you spoken with Bridge yet? I'm taking the bus to the hospital now.I expect a full breakdown of your Christmas dinner when I return. So far today,I've had a bowl of muesli. How does Mum eat that rubbish? I feel as if I've been gnawing on lumber. To: Etienne St. Clair From: Anna Oliphant Subject: Christmas Dinner MUESLY? It's Christmas,and you're eating CEREAL?? I'm mentally sending you a plate from my house. The turkey is in the oven,the gravy's on the stovetop,and the mashed potatoes and casseroles are being prepared as I type this. Wait. I bet you eat bread pudding and mince pies or something,don't you? Well, I'm mentally sending you bread pudding. Whatever that is. No, I haven't talked to Bridgette.Mom keeps bugging me to answer her calls,but winter break sucks enough already. (WHY is my dad here? SERIOUSLY. MAKE HIM LEAVE. He's wearing this giant white cable-knit sweater,and he looks like a pompous snowman,and he keeps rearranging the stuff on our kitchen cabinets. Mom is about to kill him. WHICH IS WHY SHE SHOULDN'T INVITE HIM OVER FOR HOLIDAYS). Anyway.I'd rather not add to the drama. P.S. I hope your mom is doing better. I'm so sorry you have to spend today in a hospital. I really do wish I could send you both a plate of turkey. To: Anna Oliphant From: Etienne St. Clair Subject: Re: Christmas Dinner YOU feel sorry for ME? I am not the one who has never tasted bread pudding. The hospital was the same. I won't bore you with the details. Though I had to wait an hour to catch the bus back,and it started raining.Now that I'm at the flat, my father has left for the hospital. We're each making stellar work of pretending the other doesn't exist. P.S. Mum says to tell you "Merry Christmas." So Merry Christmas from my mum, but Happy Christmas from me. To: Etienne St. Clair From: Anna Oliphant Subject: SAVE ME Worst.Dinner.Ever.It took less than five minutes for things to explode. My dad tried to force Seany to eat the green bean casserole, and when he wouldn't, Dad accused Mom of not feeding my brother enough vegetables. So she threw down her fork,and said that Dad had no right to tell her how to raise her children. And then he brought out the "I'm their father" crap, and she brought out the "You abandoned them" crap,and meanwhile, the WHOLE TIME my half-dead Nanna is shouting, "WHERE'S THE SALT! I CAN'T TASTE THE CASSEROLE! PASS THE SALT!" And then Granddad complained that Mom's turkey was "a wee dry," and she lost it. I mean,Mom just started screaming. And it freaked Seany out,and he ran to his room crying, and when I checked on him, he was UNWRAPPING A CANDY CANE!! I have no idea where it came from. He knows he can't eat Red Dye #40! So I grabbed it from him,and he cried harder, and Mom ran in and yelled at ME, like I'd given him the stupid thing. Not, "Thank you for saving my only son's life,Anna." And then Dad came in and the fighting resumed,and they didn't even notice that Seany was still sobbing. So I took him outside and fed him cookies,and now he's running aruond in circles,and my grandparents are still at the table, as if we're all going to sit back down and finish our meal. WHAT IS WRONG WITH MY FAMILY? And now Dad is knocking on my door. Great. Can this stupid holiday get any worse??

Famine is still laughing and laughing and laughing. The man has officially lost it. Somewhere along the way, his laughter changes, deepening until he’s not laughing but sobbing. ... I don’t know what I expected when I saved him, but I don’t think it was this. The third horseman of the apocalypse is having a mental breakdown right next to me.

Sooner or later, all talk among foreigners in Pyongyang turns to one imponderable subject. Do the locals really believe what they are told, and do they truly revere Fat Man and Little Boy? I have been a visiting writer in several authoritarian and totalitarian states, and usually the question answers itself. Someone in a café makes an offhand remark. A piece of ironic graffiti is scrawled in the men's room. Some group at the university issues some improvised leaflet. The glacier begins to melt; a joke makes the rounds and the apparently immovable regime suddenly looks vulnerable and absurd. But it's almost impossible to convey the extent to which North Korea just isn't like that. South Koreans who met with long-lost family members after the June rapprochement were thunderstruck at the way their shabby and thin northern relatives extolled Fat Man and Little Boy. Of course, they had been handpicked, but they stuck to their line. There's a possible reason for the existence of this level of denial, which is backed up by an indescribable degree of surveillance and indoctrination. A North Korean citizen who decided that it was all a lie and a waste would have to face the fact that his life had been a lie and a waste also. The scenes of hysterical grief when Fat Man died were not all feigned; there might be a collective nervous breakdown if it was suddenly announced that the Great Leader had been a verbose and arrogant fraud. Picture, if you will, the abrupt deprogramming of more than 20 million Moonies or Jonestowners, who are suddenly informed that it was all a cruel joke and there's no longer anybody to tell them what to do. There wouldn't be enough Kool-Aid to go round. I often wondered how my guides kept straight faces. The streetlights are turned out all over Pyongyang—which is the most favored city in the country—every night. And the most prominent building on the skyline, in a town committed to hysterical architectural excess, is the Ryugyong Hotel. It's 105 floors high, and from a distance looks like a grotesquely enlarged version of the Transamerica Pyramid in San Francisco (or like a vast and cumbersome missile on a launchpad). The crane at its summit hasn't moved in years; it's a grandiose and incomplete ruin in the making. 'Under construction,' say the guides without a trace of irony. I suppose they just keep two sets of mental books and live with the contradiction for now.

If the world had more carers and sharers, we wouldn't need the services of therapists.

It's okay to fall apart - those who never fall apart, never fly afar.

What was then an augury for direction of action among the ruins of an archaic mentality is now the search for an innocence of certainty among the mythologies of facts.

Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis.

Hasn’t everyone taken a nervous breakdown at some point? Maybe I suffered a nervous breakthrough. I don’t know what to think. It echoes inside your skull.

tell them what I told Jamie Askill: that I was in a house with many rooms; that the sea sweeps through the house; and that sometimes it swept over me, but always I was saved. Matthew Rose Sorensen’s mother and father and sisters and friends tell each other that this is a description of a mental breakdown seen from the inside; an explanation they find reasonable,

Something went greatly wrong in our collective history and the starting point of it was the industrial revolution. Our school systems are focussed on a single objective: to produce model citizens for society in order to feed this machine and prevent its breakdown. That’s why our school systems have no interest in developing models that actually require and stimulate useful values in people, such as courage or imagination or inventiveness. None of these are taught in our schools, on the contrary the system focuses on memorizing. Memorizing is a way of overloading the mind with mental baggage it doesn’t really need. Besides being horribly dull and stiffening the effect of 20 years of abundant memorization training is modern man: an unimaginative creature stuffed with useless knowledge and unable to clean his mind of this information dirt: our school systems are purposely constructed to deliver mental automatons that are unable to think creatively.

The thing about having a mental breakdown is that no matter how obvious it is that you’re having one, it is somehow not obvious to you. I’m fine, you think. So what if I watched TV for twenty-four straight hours yesterday. I’m not falling apart. I’m just lazy. Why it’s better to think yourself lazy than think yourself in distress, I’m not sure. But it was better. More than better: it was vital

What was there about us, in Belize [asylum], so different from the girls playing bridge and gossiping and studying in college to which I would return? Those girls, too, sat under bell jars of a sort.

We’ll take up where we left off, Esther’, she had said, with her sweet martyr’s smile. ‘We’ll act as if all this were a bad dream.’ A bad dream. To the person in the bell jar, blank and stopped as a dead baby, the world itself is a bad dream. A bad dream. I remembered everything. ... Maybe forgetfulness, like a kind snow, should numb and cover them. But they were a part of me. They were my landscape.

Leonard and Virginia married in August 1912. Virginia was 30. Soon after her marriage she suVered another breakdown and her mental health declined sporadically over the following year, culminating in a suicide attempt in September 1913. They were advised against having children because of Virginia’s recurring depressive illness, a cause of some regret to her, and a point of much heated debate among her later biographers.

Jill was born into an inner-city home. Her father began having sex with Jill and her sister during their preschool years. Her mother was institutionalized twice because of what used to be termed “nervous breakdowns.” When Jill was 7 years old, her agitated dad called a family meeting in the living room. In front of the whole clan, he put a handgun to his head, said, “You drove me to this,” and then blew his brains out. The mother’s mental condition continued to deteriorate, and she revolved in and out of mental hospitals for years. When Mom was home, she would beat Jill. Beginning in her early teens, Jill was forced to work outside the home to help make ends meet. As Jill got older, we would have expected to see deep psychiatric scars, severe emotional damage, drugs, maybe even a pregnancy or two. Instead, Jill developed into a charming and quite popular young woman at school. She became a talented singer, an honor student, and president of her high-school class. By every measure, she was emotionally well-adjusted and seemingly unscathed by the awful circumstances of her childhood. Her story, published in a leading psychiatric journal, illustrates the unevenness of the human response to stress. Psychiatrists long have observed that some people are more tolerant of stress than others.

Like a sponge, we absorb, not liquid, but energy. Each morning we wake up as a fresh, dry sponge, ready to take in the world around us. Throughout the day, we interact with people, various energies, and a range of vibration. Each time, we absorb energy – either a small amount or a great deal – depending on whether the contact is direct or residual. And when we are filled to the point that we can absorb no more, we sometimes feel like we might explode. We know this bursting point – it reveals itself in our over-stimulated, over-stressed, near-crazy minds. Sleep often releases the energetic buildup, yet meditation works just as well. Meditation throughout the day “wrings out” our soggy, spongy selves. Deliberate mindfulness in the present moment can keep us from absorbing things we don’t resonate with, so that we no longer reach the point of mental breakdowns or emotional overloads.

The very use of the term "mental illness" (rather than, say, "neurosis", "insanity", "nervous breakdown", or other euphemisms) can be seen as an effort to move certain kinds of psychological distress into the biomedical realm.

Some parents resist the idea of ADD for fear of seeing their children labeled and categorized. They do not like the idea of pinning a medical diagnosis on a child who, except in certain areas of functioning, seems quite well. Such fears are not baseless. Too often ADD seems no more than a judgment that characterizes a child as a problem student, incapable of normal activity. How people use language is quite revealing. People commonly say that this adult or that child “is ADD.” That, indeed, is labeling, identifying the whole person with an area of weakness or impairment. No one is ADD, and no one should be defined or categorized in terms of it or any other particular problem. Recognizing a child’s ADD should be simply a way of understanding that helping him calls for some knowledgeable and creative approaches, not a judgment that there is anything fundamentally or irretrievably wrong with him. This recognition should enable us to support the child in fullfilling his potential, not to further limit him. That even open-minded people may have difficulty coming to terms with this diagnosis is only to be expected. Our usual mode of thinking about illness (or anything else, for that matter) is not comfortable with ambiguity. A patient either has pneumonia or does not; she either has some illness affecting the mind or does not. There is a popular discomfort with any condition of the mind perceived as “abnormal.” But what if illness is not a separate category, if there is no line of distinction between the “healthy” and the “nonheaithy,” if the “abnormality” is just a greater concentration in an individual of disturbed brain processes found in everyone? Then perhaps there are no fixed, immutable brain disorders, and we could all be vulnerable to mental breakdowns or malfunctions under the pressure of stressful circumstances. We could all go crazy. Maybe we already have.

It is perhaps fortunate that Sylvia was oblivious to the commotion behind the scenes. Apparently, Henry O. Teltscher had written a letter to Betsy Talbot Blackwell, warning her that one of her guest editors was on the brink of a nervous breakdown.

Intelligence is one of the greatest human gifts. But all too often a search for knowledge drives out the search for love. This is something else I've discovered for myself very recently. I present it to you as a hypothesis: Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis. And I say that the mind absorbed in and involved in itself as a self-centred end, to the exclusion of human relationships, can only lead to violence and pain.

Intelligence without the ability to give and receive affection leads to mental and moral breakdown... the mind absorbed in and involved in itself as a self-centered end, to the exclusion of human relationships, can only lead to violence and pain. -Charlie Gordon

One woman reported that Henley, along with a group of other male soldiers, mentally and sexually harassed her to the point of a near breakdown. Another woman accused him of false imprisonment after he purportedly refused to let her leave after the two spent a night together.

Don't misunderstand me," I said. "Intelligence is one of the greatest human gifts. But all too often a search for knowledge drives out the search for love. This is something else I've discovered for myself very recently. I present it to you as a hypothesis: Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis. And I say that the mind absorbed in and involved in itself as a self-centered end, to the exclusion of human relationships, can only lead to violence and pain. "When I was retarded I had lots of friends. Now I have no one. Oh, I know lots of people. Lots and lots of people. But I don't have any real friends. Not like I used to have in the bakery. Not a friend in the world who means anything to me, and no one I mean anything to.

The central problems of our day flow from this erosion: social isolation, distrust, polarization, the breakdown of family, the loss of community, tribalism, rising suicide rates, rising mental health problems, a spiritual crisis caused by a loss of common purpose, the loss—in nation after nation—of any sense of common solidarity that binds people across difference, the loss of those common stories and causes that foster community, mutuality, comradeship, and purpose. The core flaw of hyper-individualism is that it leads to a degradation and a pulverization of the human person.

It's like the frog that tried to outdo the cow...see, the consequences are reflected in each of us as individuals. A people so oppressed by the West have no mental leisure, they can't do anything worthwhile. They get an education that's stripped to the bare bone, and they're driven with their noses to the grindstone until they're dizzy -- that's why they all end up with nervous breakdowns. Try talking to them -- they're usually stupid. They haven't thought about a thing beyond themselves, that day, that very instant. They're too exhausted to think about anything else; it's not their fault. Unfortunately, exhaustion of the spirit and deterioration of the body come hand-in-hand. And that's not all. The decline of morality has set in too. Look where you will in this country, you won't find one square inch of brightness. It's all pitch black. So what difference would it make...

Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis. And I say that the mind absorbed in and involved in itself as a self-centered end, to the exclusion of human relationships, can only lead to violence and pain.

. . . Yes, I’m an aesthete. I like beauty. Yes – poor countries are beautiful. Poor people are beautiful. It’s a wonderful feeling to have money in a country where most people are poor, to ride in a taxi through horrible slums. Yes – a beggar can be beautiful. A beggar can have beautiful lips, beautiful eyes. You’re far from home. To you, her simple shawl seems elegant, direct, the right way to dress. You see her approaching from a great distance. She’s old, thin, and yes, she looks sick, very sick, near death. But her face is beautiful – seductive, luminous. You like her – you’re drawn to her. Yes, you think – there’s money in your purse – you’ll give her some of it. And a voice says – Why not all of it? Why not give her all you have? Be careful, that’s a question that could poison your life. Your love of beauty could actually kill you. If you hear that question, it means you’re sick. You’re mentally sick. You’ve had a breakdown.

I present it to you as a hypothesis: Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis. And I say that the mind absorbed in and involved in itself as a self-centered end, to the exclusion of human relationships, can only lead to violence and pain.

Okay,” I finally said. “Can we all agree that this is maybe the most screwed-up situation we’ve ever found ourselves in?” “Agreed,” they said in unison. “Awesome.” I gave a little nod. “And do either of you have any idea what we should do about it?” “Well, we can’t use magic,” Archer said. “And if we try to leave, we get eaten by Monster Fog,” Jenna added. “Right. So no plans at all, then?” Jenna frowned. “Other than rocking in the fetal position for a while?” “Yeah, I was thinking about taking one of those showers where you huddle in the corner fully clothed and cry,” Archer offered. I couldn’t help but snort with laughter. “Great. So we’ll all go have our mental breakdowns, and then we’ll somehow get ourselves out of this mess.” “I think our best bet is to lie low for a while,” Archer said. “Let Mrs. Casnoff think we’re all too shocked and awed to do anything. Maybe this assembly tonight will give us some answers.” “Answers,” I practically sighed. “About freaking time.” Jenna gave me a funny look. “Soph, are you…grinning?” I could feel my cheeks aching, so I knew that I was. “Look, you two have to admit: if we want to figure out just what the Casnoffs are plotting, this is pretty much the perfect place.” “My girl has a point,” Archer said, smiling at me. Now my cheeks didn’t just ache, they burned. Clearing her throat, Jenna said, “Okay, so we all go up to our rooms, then after the assembly tonight we can regroup and decide what to do next.” “Deal,” I said as Archer nodded. “Are we all going to high-five now?” Jenna asked after a pause. “No, but I can make up some kind of secret handshake if you want,” Archer said, and for a second, they smiled at each other. But just as quickly, the smile disappeared from Jenna’s face, and she said to me, “Let’s go. I want to see if our room is as freakified as the rest of this place.” “Good idea,” I said. Archer reached out and brushed his fingers over mine. “See you later, then?” he asked. His voice was casual, but my skin was hot where he touched me. “Definitely,” I answered, figuring that even a girl who has to stop evil witches from taking over the world could make time for kissage in there somewhere. He turned and walked away. As I watched him go, I could feel Jenna starting at me. “Fine,” she acknowledged with a dramatic roll of her eyes. “He’s a little dreamy.” I elbowed her gently in the side. “Thanks.” Jenna started to walk to the stairs. “You coming?” “Yeah,” I said. “I’ll be right up. I just want to take a quick look around down here.” “Why, so you can be even more depressed?” Actually, I wanted to stay downstairs just a little longer to see if anyone else showed up. So far, I’d seen nearly everyone I remembered from last year at Hex Hall. Had Cal been dragged here, too? Technically he hadn’t been a student, but Mrs. Casnoff had used his powers a lot last year. Would she still want him here? To Jenna, I just said, “Yeah, you know me. I like poking bruises.” “Okay. Get your Nancy Drew on.

For Freedman, prevention is more than just good medicine; it’s common sense. Billions of dollars are spent each year on developing drugs to treat the symptoms of mental illness after it already manifests. What if some of that money were spent on prevention, not just in the womb but in childhood? Think of all the young people who develop mental illness out of sight of anyone who can help them. What if some of those breakdowns—even suicides—could be prevented, by shoring up the mind’s vulnerability before things get worse? “The National Institute of Mental Health spends only $4.3 million on fetal prevention research, all of it for studies in mice, from its yearly $1.4 billion budget,” Freedman noted recently. “Yet half of young school shooters have symptoms of developing schizophrenia.

In 1970, Alix Kates Shulman, a wife, mother, and writer who had joined the Women's Liberation Movement in New York, wrote a poignant account of how the initial equality and companionship of her marriage had deteriorated once she had children. "[N]ow I was restricted to the company of two demanding preschoolers and to the four walls of an apartment. It seemed unfair that while my husband's life had changed little when the children were born, domestic life had become the only life I had." His job became even more demanding, requiring late nights and travel out of town. Meanwhile it was virtually impossible for her to work at home. "I had no time for myself; the children were always there." Neither she nor her husband was happy with the situation, so they did something radical, which received considerable media coverage: they wrote up a marriage agreement... In it they asserted that "each member of the family has an equal right to his/her own time, work, values and choices... The ability to earn more money is already a privilege which must not be compounded by enabling the larger earner to buy out of his/her duties and put the burden on the one who earns less, or on someone hired from outside." The agreement insisted that domestic jobs be shared fifty-fifty and, get this girls, "If one party works overtime in any domestic job, she/he must be compensated by equal work by the other." The agreement then listed a complete job breakdown... in other worde, the agreement acknowledged the physical and the emotional/mental work involved in parenting and valued both. At the end of the article, Shulman noted how much happier she and her husband were as a result of the agreement. In the two years after its inception, Shulman wrote three children's books, a biography and a novel. But listen, too, to what it meant to her husband, who was now actually seeing his children every day. After the agreement had been in effect for four months, "our daughter said one day to my husband, 'You know, Daddy, I used to love Mommy more than you, but now I love you both the same.

Walking alone in the dark early the next morning, New Year's Day, the coming year stretched out like a bleak and endless highway, leading nowhere.... Having held on for months, thinking that that if only we can get through to the new year, now I felt plunged into black ice, in danger of drowning.... Suddenly I understood our friends' concern. Could this be what precedes some kind of breakdown--a sudden shift to feel oblivion as temptation, even as seduction?

But all too often a search for knowledge drives out the search for love. This is something else I’ve discovered for myself very recently. I present it to you as a hypothesis: Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis. And I say that the mind absorbed in and involved in itself as a self-centered end, to the exclusion of human relationships, can only lead to violence and pain.

Intelligence is one of the greatest gifts. But all too often a search for knowledge drives out the search of love. This is something else I've discovered for myself very recently. I present it to you as a hypothesis: Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis. And I say that the mind absorbed in and involved in itself as a self-centered end, to the exclusion of human relationships, can only lead to violence and pain.

Maybe the meaning, the beauty is in the response. To his illness, to life. You say he's never complained, that he still leads a useful life sweeping the leaves of the PA, that you respect him for his courage and quiet dignity, right? Meaning can only be found in that flow, in that moving forward, in my response and how it impacts your response, and how your response in turn impacts someone else's response, and so on, and you can't just take one point in that flow and expect to find the meaning all wrapped up in a bundle there.

Broken bone heals back stronger, Broken heart heals back braver. Broken mind heals back wiser, Broken life heals back brighter. Scars are not guilt marks, Scars are mark of gallantry. Scars are proof of resilience, Scars are testament to bravery. Scars are proof that you soldiered on, Scars are proof that you never gave in. Products are manufactured without scars, People are shaped by scars and suffering. Suffering is not a failure of life, Suffering is a sign of life. The living shall suffer one way or another, So choose the reason, conscious and wise.

Having completed that emotional collapse, I next bounce off a little vision-quest right as the steady drumbeat accelerates into the Fearing Time: desert monuments rising over the mesquite in mysterious history, edges where trails run out, coyote holes playing tricks on my feet, where the trickster loiters and dissipates. I then repeat the depressive cycles a second night under the overpass of a night-time highway, then a third night in the neon passages of the Great Horned Owl – before finally LogoCorp rescues me, putting me back together again Humpty Dumpty-like.

But I've learned that intelligence alone doesn't mean a damned thing. Here in your university, intelligence, education, knowledge, have all become great idols. But I know now there's one thing you've all overlooked: intelligence and education that hasn't been tempered by human affection isn't worth a damn...Intelligence is one of the greatest human gifts. But all too often a search for knowledge drives out the search for love...Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis.

In your meditations, call to mind the Absolute Reality. As you choose to see this Absolute Reality, so will you see the world. For, is not the Absolute, in its microcosmic aspect, a projection of your thoughts and imaginations of your very self? If you view the Absolute Reality as having some kind of mental infirmity, of whom are you speaking? Some contemporary Gnostics hold to the mythos that the Absolute Reality had some sort of 'emotional/mental breakdown' and because of this breakdown, evil entered the Universe in the form of Sophia’s 'fall' from the Pleroma, as well as the creation of the Demiurge and the Archons. Yet, if you believe that the Absolute Reality is Infinite, it must have integrity (the state of being whole and undivided). Consequently, the Absolute Reality cannot be divided against itself. By its very definition, it must be whole and undivided. This is why you need not fear, for you contain a spark of Divinity and that Divinity is One, and nothing can exist apart from that One. If a person or an Archon attacks you, they are attacking the entire Universe. Your task is to cultivate a realization of the integrity of the Universe.

TOBY CALLED HIS therapist, Carla, whom he’d stopped seeing actively when the apps took over his attention span and his time, but it was August and she was gone to the island where mental health professionals vanished to in the summer. The useless social worker from school was even more useless than usual, camping in the Adirondacks with her family for two weeks. He called mental health services at the hospital but was told that all adolescent and pediatric psychologists were out until September. This is what happened when an entire field of medicine was as disrespected as psychologists. They made their own rules, and one of them was that nobody was allowed to have a breakdown during August, and the other was that this was fucking Europe and they got to take a whole month off from work.

Hard to describe what those next years felt like to live through. Except as a hollowing out, a loss beyond repair...even as it kept begging to be repaired. While the promise of what had been so very close haunted me. In so many ways. "So much in motion, such energy, it disguised the decay of things, the incremental rot. How much was hollowed out." Impossible to tell how fast society was collapsing because history had been riddled through with disinformation, and reality was composed of half-fictions and full-on paranoid conspiracy theories. You couldn't figure out if collapse was a cliff or a gentle slope because all the mental constructs obscured it. Multinationals kept their monopolies, shed jobs or even their identities, but most did not go under. Governments became more autocratic, on average. Here was fine, there was a disaster. But here was just a different kind of disaster. A thick mist drenched in the smoke of flares that kept curling back on us. Why fight a mist if all that lay ahead was more of the same? Those of us who survived the pandemic, and all the rest, passed through so many different worlds. Like time travelers. Some of us lived in the past. Some in the present, some in an unknowable future. If you lived in the past, you disbelieved the conflagration reflected in the eyes of those already looking back at you. You mistook the pity and anger, how they despised you. How, rightly, they despised you. So we stitched our way through what remained of life. The wounds deeper. The disconnect higher. The shock that shattered our bones yet left us standing.

Prologue In 1980, a year after my wife leapt to her death from the Silas Pearlman Bridge in Charleston, South Carolina, I moved to Italy to begin life anew, taking our small daughter with me. Our sweet Leah was not quite two when my wife, Shyla, stopped her car on the highest point of the bridge and looked over, for the last time, the city she loved so well. She had put on the emergency brake and opened the door of our car, then lifted herself up to the rail of the bridge with the delicacy and enigmatic grace that was always Shyla’s catlike gift. She was also quick-witted and funny, but she carried within her a dark side that she hid with bright allusions and an irony as finely wrought as lace. She had so mastered the strategies of camouflage that her own history had seemed a series of well-placed mirrors that kept her hidden from herself. It was nearly sunset and a tape of the Drifters’ Greatest Hits poured out of the car’s stereo. She had recently had our car serviced and the gasoline tank was full. She had paid all the bills and set up an appointment with Dr. Joseph for my teeth to be cleaned. Even in her final moments, her instincts tended toward the orderly and the functional. She had always prided herself in keeping her madness invisible and at bay; and when she could no longer fend off the voices that grew inside her, their evil set to chaos in a minor key, her breakdown enfolded upon her, like a tarpaulin pulled across that part of her brain where once there had been light. Having served her time in mental hospitals, exhausted the wide range of pharmaceuticals, and submitted herself to the priestly rites of therapists of every theoretic persuasion, she was defenseless when the black music of her subconscious sounded its elegy for her time on earth. On the rail, all eyewitnesses agreed, Shyla hesitated and looked out toward the sea and shipping lanes that cut past Fort Sumter, trying to compose herself for the last action of her life. Her beauty had always been a disquieting thing about her and as the wind from the sea caught her black hair, lifting it like streamers behind her,

Looking back, she supposed that had been one miracle of their marriage--even if a person was on the brink of swallowing fingernails and the other was thinking deeply about a problem they could not share, there was still someone to hold you as you wept through the night.

I magine a civilization here on earth that exists covertly inside and alongside of those we know about, with access to the most advanced technologies, technologies straight off the drawing boards of Hollywood production companies and special effects artists, a civilization with nearly bottomless sources of funding, staging events for the gullible, torturing others and driving them into mental and emotional breakdown, and waging a covert war with its own members using its own “apocalyptic technologies,” and masking that war behind the perfect plausible deniability: mother nature. This breakaway civilization, moreover, has its own ideology, and its own dubious “morality”, as was evidenced by its first real incarnation: Nazi Germany. Unlike Nazi Germany, or for that matter, civilizations in general, it has no “core area” where it is centered; it comprises not one nation, but many; its peoples are drawn from all groups and languages, for it speaks but one language, the language of power. It is, in part, the resurrection of Atlantis, and in part, like a bad nightmare version of superhero comic books, with the villains, and not the superheroes, possessing all the superhuman powers and technologies. If the idea of such a breakaway civilization sounds fanciful or even absurd, then hold on, because this book attempts to outline its components, structure, and initial postwar history.

As much as I acted like I didn’t care about relationships: having sex just for the fun of it. I was still a girl inside and I still had feelings. I hated myself for the way I treated people. I hated the person I had become. The guilt for treating guys badly and acting destructively took a toll on me mentally. At all times I was moments away from a breakdown, but I didn’t see a way out. I didn’t see an end to the madness. I was spiraling out of control, but there didn’t seem to be a bottom for me to hit.

For example, at any given time in my life I would say I care about what approximately five people think. These people have been carefully vetted through intense secret-keeping challenges, my study of their behavior during mental breakdowns I occasionally release from the vault, and my judging basically every move they make and grading them on character merit. Even after all this, I still hold complete veto power.

I straightened, raising my head, and my eyes bugged out and my mouth dried up instantly. He was handsome. No, scratch handsome. He was a masterpiece in a sharp black suit, stealing my breath and momentarily shaking me free of my mental breakdown.