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Men who share caregiving duties are happier. They have better relationships. They have happier children. When fathers take on at least 40 percent of the childcare responsibilities, they are at lower risk for depression and drug abuse, and their kids have higher test scores, stronger self-esteem, and fewer behavioral problems. And, according to MenCare, stay-at-home dads show the same brain-hormone changes as stay-at-home moms, which suggests that the idea that mothers are biologically more suited to taking care of kids isn’t necessarily true.
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Melinda French Gates (The Moment of Lift: How Empowering Women Changes the World)