Meditation Book Marcus Aurelius Quotes

That which is not good for the swarm, neither is it good for the bee. - Book VI, 54.

I remember something Marcus Aurelius used to tell his son, a quote that later became famous in his Meditations book: Think of yourself as dead. You have lived your life. Now, take what's left and live it properly. What doesn't transmit light creates its own darkness.

Reading list (1972 edition)[edit] 1. Homer – Iliad, Odyssey 2. The Old Testament 3. Aeschylus – Tragedies 4. Sophocles – Tragedies 5. Herodotus – Histories 6. Euripides – Tragedies 7. Thucydides – History of the Peloponnesian War 8. Hippocrates – Medical Writings 9. Aristophanes – Comedies 10. Plato – Dialogues 11. Aristotle – Works 12. Epicurus – Letter to Herodotus; Letter to Menoecus 13. Euclid – Elements 14. Archimedes – Works 15. Apollonius of Perga – Conic Sections 16. Cicero – Works 17. Lucretius – On the Nature of Things 18. Virgil – Works 19. Horace – Works 20. Livy – History of Rome 21. Ovid – Works 22. Plutarch – Parallel Lives; Moralia 23. Tacitus – Histories; Annals; Agricola Germania 24. Nicomachus of Gerasa – Introduction to Arithmetic 25. Epictetus – Discourses; Encheiridion 26. Ptolemy – Almagest 27. Lucian – Works 28. Marcus Aurelius – Meditations 29. Galen – On the Natural Faculties 30. The New Testament 31. Plotinus – The Enneads 32. St. Augustine – On the Teacher; Confessions; City of God; On Christian Doctrine 33. The Song of Roland 34. The Nibelungenlied 35. The Saga of Burnt Njál 36. St. Thomas Aquinas – Summa Theologica 37. Dante Alighieri – The Divine Comedy;The New Life; On Monarchy 38. Geoffrey Chaucer – Troilus and Criseyde; The Canterbury Tales 39. Leonardo da Vinci – Notebooks 40. Niccolò Machiavelli – The Prince; Discourses on the First Ten Books of Livy 41. Desiderius Erasmus – The Praise of Folly 42. Nicolaus Copernicus – On the Revolutions of the Heavenly Spheres 43. Thomas More – Utopia 44. Martin Luther – Table Talk; Three Treatises 45. François Rabelais – Gargantua and Pantagruel 46. John Calvin – Institutes of the Christian Religion 47. Michel de Montaigne – Essays 48. William Gilbert – On the Loadstone and Magnetic Bodies 49. Miguel de Cervantes – Don Quixote 50. Edmund Spenser – Prothalamion; The Faerie Queene 51. Francis Bacon – Essays; Advancement of Learning; Novum Organum, New Atlantis 52. William Shakespeare – Poetry and Plays 53. Galileo Galilei – Starry Messenger; Dialogues Concerning Two New Sciences 54. Johannes Kepler – Epitome of Copernican Astronomy; Concerning the Harmonies of the World 55. William Harvey – On the Motion of the Heart and Blood in Animals; On the Circulation of the Blood; On the Generation of Animals 56. Thomas Hobbes – Leviathan 57. René Descartes – Rules for the Direction of the Mind; Discourse on the Method; Geometry; Meditations on First Philosophy 58. John Milton – Works 59. Molière – Comedies 60. Blaise Pascal – The Provincial Letters; Pensees; Scientific Treatises 61. Christiaan Huygens – Treatise on Light 62. Benedict de Spinoza – Ethics 63. John Locke – Letter Concerning Toleration; Of Civil Government; Essay Concerning Human Understanding;Thoughts Concerning Education 64. Jean Baptiste Racine – Tragedies 65. Isaac Newton – Mathematical Principles of Natural Philosophy; Optics 66. Gottfried Wilhelm Leibniz – Discourse on Metaphysics; New Essays Concerning Human Understanding;Monadology 67. Daniel Defoe – Robinson Crusoe 68. Jonathan Swift – A Tale of a Tub; Journal to Stella; Gulliver's Travels; A Modest Proposal 69. William Congreve – The Way of the World 70. George Berkeley – Principles of Human Knowledge 71. Alexander Pope – Essay on Criticism; Rape of the Lock; Essay on Man 72. Charles de Secondat, baron de Montesquieu – Persian Letters; Spirit of Laws 73. Voltaire – Letters on the English; Candide; Philosophical Dictionary 74. Henry Fielding – Joseph Andrews; Tom Jones 75. Samuel Johnson – The Vanity of Human Wishes; Dictionary; Rasselas; The Lives of the Poets

Give up your thirst for books, so that you do not die a grouch.

Book 8, #36Do not disturb yourself by picturing your life as a whole; do not assemble in your mind the many and varied troubles which have come to you in the past and will come again in the future, but ask yourself with regard to every present difficulty: 'What is there in this that is unbearable and beyond endurance?' You would be ashamed to confess it! And then remind yourself that it is not the future or what has passed that afflicts you, but always the present, and the power of this is much diminished if you take it in isolation and call your mind to task if it thinks that it cannot stand up to it when taken on its own.

Our life is what our thoughts make it. —Marcus Aurelius, Meditations

And give up your thirst for books, so that you do not die a grouch, but in true grace and heartfelt gratitude to the god

Stop drifting. You’re not going to re-read your Brief Comments, your Deeds of the Ancient Greeks and Romans, the commonplace books you saved for your old age. Sprint for the finish. Write off your hopes, and if your well-being matters to you, be your own savior while you can.

Throw away thy books. No longer distract thyself.

But cast away the thirst after books, that thou mayest not die murmuring, but cheerfully, truly, and from thy heart thankful to the gods.

The noblest kind retribution is to become not like your enemy,

The way people behave. They refuse to admire their contemporaries, the people whose lives they share. No, but to be admired by Posterity -- people they've never met and never will -- that's what they set their hearts on. You might as well be upset at not being a hero to your great-grandfather.

As for thy thirst after books, away with it with all speed.

30. A philosopher without clothes and one without books. “I have nothing to eat,” says he, as he stands there half-naked, “but I subsist on the logos.” And with nothing to read, I subsist on it too.

Whatever this is that I am, it is flesh and a little spirit and an intelligence. Throw away your books; stop letting yourself be distracted. That is not allowed. Instead, as if you were dying right now, despise your flesh. A mess of blood, pieces of bone, a woven tangle of nerves, veins, arteries. Consider what the spirit is: air, and ever the same air, but vomited out and gulped in again every instant. Finally, the intelligence. Think of it this way: You are an old man. Stop allowing your mind to be a slave, to be jerked about by selfish impulses, to kick against fate and the present, and to mistrust the future.

Whatever this is that I am, it is a little flesh and breath, and the ruling part. Throw away thy books; no longer distract thyself: it is not allowed; but as if thou wast now dying, despise the flesh; it is blood and bones and a network, a contexture of nerves, veins, and arteries. See the breath also, what kind of a thing it is, air, and not always the same, but every moment sent out and again sucked in. The third then is the ruling part: consider thus: Thou art an old man; no longer let this be a slave, no longer be pulled by the strings like a puppet to unsocial movements, no longer be either dissatisfied with thy present lot, or shrink from the future.

To him they are only sectaries ‘violently and passionately set upon opposition.

The others obey their own lead, follow their own impulses. Don't be distracted. Keep walking. Follow your own nature, and follow Nature - along the road they share.

To read carefully, and not to be satisfied with a superficial understanding of a book; nor hastily to give my assent to those who talk overmuch.

Throw away your books; no longer distract yourself: it is not allowed.

Don’t die bitterly, regretful of all the things you haven’t yet learned, all the books you haven’t yet read. Die serenely and content, with a heart full of gratitude.

Even hating a single individual is deemed destructive, as it fractures the community (Book XI, verse 8).

to read carefully, and not to be satisfied with a superficial understanding of a book;

In camp before the Quadi he dates the first book of his Meditations, and shows how he could retire within himself amid the coarse clangour of arms.

37. If you've seen the present, then you've seen everything -- as it's been since the beginning, as it will be forever. The same substance, the same form. All of it.

But Marcus Aurelius knows that what the heart is full of, the man will do. 'Such as thy thoughts and ordinary cogitations are,' he says, 'such will thy mind be in time.' And every page of the book shows us that he knew thought was sure to issue in act. He drills his soul, as it were, in right principles, that when the time comes, it may be guided by them. To wait until the emergency is to be too late.

Whatever this is that I am, it is flesh and a little spirit and an intelligence. Throw away your books; stop letting yourself be distracted. That is not allowed. Instead, as if you were dying right now, despise your flesh. A mess of blood, pieces of bone, a woven tangle of nerves, veins, arteries. Consider what the spirit is: air, and never the same air, but vomited out and gulped in again every instant. Finally, the intelligence. Think of it this way: You are an old man. Stop allowing your mind to be a slave, to be jerked about by selfish impulses, to kick against fate and the present, and to mistrust the future.

Universe, your harmony is my harmony: Nothing in your good time is too early or too late for me. Nature, all that your seasons bring is fruit to me: All comes from you, exists in you, returns to you." Book 4,23.

Our task is this: to play our role to the best of our ability, then depart in contentment and gratitude, praying only that that the Playwright is pleased with our performance. Have you read the first book in this series?

There are few books that set out what a mature person can believe - someone fully grown up, I mean. Aristotle's 'Ethics', Marcus Aurelius's 'Meditations', Montaigne's 'Essays', and the essays of Samuel Johnson come to mind. Even with these, we do not simply accept everything that is said. The author's voice is never our own, exactly; the author's life is never our own. It would be disconcerting, anyway, to find that another person holds precisely our views, responds with our particular sensibility, and thinks the same things important. Still, we gain from these books, weighing and pondering ourselves in their light. These books - and also some less evidently grown-up ones, Thoreau's 'Walden' and Nietzsche's writings, for example - invite or urge us to think along with them, branching in our own directions. We are not identical with the books we read, but neither would we be the same without them.

The Stoics regarded speculation as a means to an end and that end was, as Zeno put it, to live consistently omologonuenws zhn or as it was later explained, to live in conformity with nature. This conforming of the life to nature

My aim for this book is for it to be as lean and portable as possible. Since there is limited room here and no desire to leave any valuable source out, anyone who wants a bibliography for this book can email: hello@stillnessisthekey.com For those looking to do more reading on Eastern or Western philosophy, I recommend the following: Meditations, by Marcus Aurelius (Modern Library) Readings in Classical Chinese Philosophy, by Philip J. Ivanhoe and Bryan W. Van Norden (Hackett) Letters of a Stoic by Seneca (Penguin Classics) The Bhagavad Gita (Penguin Classics) The Art of Happiness, by Epicurus (Penguin Classics) The New Testament: A Translation, by David Bentley Hart (Yale University Press) Buddha, by Karen Armstrong (Penguin Lives Biographies)

It is instructive to compare the Meditations with another famous book, the Imitation of Christ. There is the same ideal of self-control in both. It should be a man's task, says the Imitation, 'to overcome himself, and every day to be stronger than himself.

Zen, the Reason of Unreason; The Wisdom of Confucius; the Torah; the Holy Bible; Tao, to Know and Not Be Knowing; The Meaning of the Glorious Koran: An Explanatory Translation; As a Man Thinketh; The Essential Gandhi; Walden, or, Life in the Woods; the Book of Mormon; The Meditations of Marcus Aurelius; and the Upanishads.

unknown Byzantine poet composed a brief appreciation that came to be copied along with the text: ON THE BOOK OF MARCUS If you desire to master pain Unroll this book and read with care, And in it find abundantly A knowledge of the things that are, Those that have been, and those to come. And know as well that joy and grief Are nothing more than empty smoke.

Be not deceived; for thou shalt never live to read thy moral commentaries, nor the acts of the famous Romans and Grecians; nor those excerpta from several books; all which thou hadst provided and laid up for thyself against thine old age. Hasten therefore to an end, and giving over all vain hopes, help thyself in time if thou carest for thyself, as thou oughtest to do.

Ten books that helped my mind 1.  Letters to a Young Poet – Rainer Maria Rilke 2. Poems – Emily Dickinson 3. Henry David Thoreau’s journal 4.  When Things Fall Apart – Pema Chödrön 5.  The House at Pooh Corner – A.A. Milne 6.  Bird by Bird – Anne Lamott 7. Meditations – Marcus Aurelius 8. Tao Te Ching – Laozi 9. Serious Concerns – Wendy Cope 10. Dream Work – Mary Oliver

What Marcus Aurelius understood is that all of us are slaves in certain respects, even the emperor of Rome. We are slaves to time and chance; we are indentured to fate. “Love the hand that fate deals you and play it as your own,” he wrote in his Meditations. In another gem, he observed that “it never ceases to amaze me: we all love ourselves more than other people, but care more about their opinion than our own.

Consider individuals, survey men in general; there is none whose life does not look forward to the morrow. "What harm is there in this," you ask? Infinite harm; for such persons do not live, but are preparing to live. They postpone everything. Even if we paid strict attention, life would soon get ahead of us; but as we are now, life finds us lingering and passes us by as if it belonged to another, and though it ends on the final day, it perishes every day. But I must not exceed the bounds of a letter, which ought not to fill the reader's left hand. So I shall postpone to another day our case against the hair-splitters, those over-subtle fellows who make argumentation supreme instead of subordinate. Farewell. Letter XLVI - On a New Book by Lucilius I received the book of yours which you promised me. I opened it hastily with the idea of glancing over it at leisure; for I meant only to taste the volume. But by its own charm the book coaxed me into traversing it more at length. You may understand from this fact how eloquent it was;

12. If you do the job in a principled way, with diligence, energy and patience, if you keep yourself free of distractions, and keep the spirit inside you undamaged, as if you might have to give it back at any moment— If you can embrace this without fear or expectation—can find fulfillment in what you’re doing now, as Nature intended, and in superhuman truthfulness (every word, every utterance)—then your life will be happy. No one can prevent that. 13. Doctors keep their scalpels and other instruments handy, for emergencies. Keep your philosophy ready too—ready to understand heaven and earth. In everything you do, even the smallest thing, remember the chain that links them. Nothing earthly succeeds by ignoring heaven, nothing heavenly by ignoring the earth. 14. Stop drifting. You’re not going to re-read your Brief Comments, your Deeds of the Ancient Greeks and Romans, the commonplace books you saved for your old age. Sprint for the finish. Write off your hopes, and if your well-being matters to you, be your own savior while you can.

Acquire the contemplative way of seeing how all things change into one another, and constantly attend to it, and exercise thyself about this part of philosophy. For nothing is so much adapted to produce magnanimity. But as to what any man shall say or think about him, or do against him, he never even thinks of it, being himself contented with these two things: (1) with acting justly in what he now does, and (2) being satisfied with what is now assigned to him. He lays aside all distracting and busy pursuits- and desires nothing else - than to do what is right, and accomplish God's will." [Book X v. 11]

Then what makes a beautiful human being? Isn’t it the presence of human excellence? Young friend, if you wish to be beautiful, then work diligently at human excellence. And what is that? Observe those whom you praise without prejudice. The just or the unjust? The just. The even-tempered or the undisciplined? The even-tempered. The self-controlled or the uncontrolled? The self-controlled. In making yourself that kind of person, you will become beautiful—but to the extent you ignore these qualities, you’ll be ugly, even if you use every trick in the book to appear beautiful.” —EPICTETUS, DISCOURSES, 3.1.6b–9

Assisting his uncle in the government of the great Roman Empire at seventeen, it was his aim constantly to restrain the power of the strong and to assist the weak. He studied the laws of his country, not for wisdom alone, but that he might make them more beneficial to his people. All his life he tried to bring his fellows to a higher level, and to think charitably of each other. Occupying himself a palace he lived simply, like other men. It was his greatest delight to retire to his country home and there, dwelling among his books, to meditate upon the great problems of life. He claimed that a man's life should be valued according to the value of the things to which he gave his attention. If his whole thought was given to clothing, feeding and housing himself comfortably, he should be valued like other well-housed and well-fed animals.

August 8th START WITH WHERE THE WORLD IS “Do now what nature demands of you. Get right to it if that’s in your power. Don’t look around to see if people will know about it. Don’t await the perfection of Plato’s Republic, but be satisfied with even the smallest step forward and regard the outcome as a small thing.” —MARCUS AURELIUS, MEDITATIONS, 9.29.(4) Have you ever heard the expression “Don’t let perfect be the enemy of good enough”? The idea is not to settle or compromise your standards, but rather not to become trapped by idealism. The community organizer Saul Alinsky opens his book Rules for Radicals with a pragmatic but inspiring articulation of that idea: “As an organizer I start from where the world is, as it is, not as I would like it to be. That we accept the world as it is does not in any sense weaken our desire to change it into what we believe it should be—it is necessary to begin where the world is if we are going to change it to what we think it should be.” There is plenty that you could do right now, today, that would make the world a better place. There are plenty of small steps that, were you to take them, would help move things forward. Don’t excuse yourself from doing them because the conditions aren’t right or because a better opportunity might come along soon. Do what you can, now. And when you’ve done it, keep it in perspective, don’t overblow the results. Shun both ego and excuse, before and after.

ACTION WILL BE YOUR LEGACY “He who has a vehement desire for posthumous fame does not consider that every one of those who remember him will himself also die very soon…” – Marcus Aurelius We can’t escape the fact that we wish to leave the world with a reminder that we were here, too, once. On some level it doesn’t make much sense—the mind that is wishing to be remembered will probably be gone…it won’t even have a chance to think about being remembered! Some people can afford to put their name on football stadiums or tall buildings. Some people have left large tombs. Some have left autobiographies. Some have left massive fortunes. Some have left scientific breakthroughs. Some glorious son-of-a-gun out there left us the PB&J sandwich. These are great contributions. However, the accumulation of interactions you have with other people will certainly be greater. The way you are in the world matters more than what you make in the world. This is important. You spread whatever you are. If you are decisive, emotionally stable, and optimistic, then you will give others the permission to be the same. When you free yourself from overthinking and commit to action you will free others. Not by spreading the word or talking about this book (although that would be great!) but by just being that way. Think of a time when you’ve been afraid to make a leap. You look around for others who have made the leap. Then you see it’s a possibility. When you smile at someone instead of worrying about what they’re thinking about you, you make their day better—and your day better. When you do the thing you’re embarrassed to do you provide relief for everyone around who was too scared. When you believe the actions you take are more important than an abstract purpose, you may pull an onlooker out of an existential crisis with you. If you can do it, they can too. These moments multiply. The person you smiled at while waiting in line at the grocery store was planning on committing suicide later that day. Now they are second-guessing it. They may continue to live and provide good for others, who will then provide more good for others. Staying calm in the midst of an emergency will give solace to others. Now others will gain solace from them. It’s been called the butterfly effect. We, as humans, are terrible at believing what isn’t right in front of us. We sometimes feel like we’re doing nothing, like our lives don’t matter. This is impossible. If you think you can’t create any change, then you will create change by spreading the idea of hopelessness. Everything you do matters. Act accordingly.

Letters to a Young Poet—Rainer Maria Rilke Poems—Emily Dickinson Henry David Thoreau’s journal When Things Fall Apart—Pema Chödrön The House at Pooh Corner—A. A. Milne Bird by Bird—Anne Lamott Meditations—Marcus Aurelius Tao Te Ching—Laozi Serious Concerns—Wendy Cope

The Meaning of the Glorious Koran: An Explanatory Translation; As a Man Thinketh; The Essential Gandhi; Walden, or, Life in the Woods; the Book of Mormon; The Meditations of Marcus Aurelius; and the Upanishads.

Here is a quote from de Mello’s book, The Way to Love, that sounds almost exactly like Epictetus: “The cause of my irritation is not in this person but in me.

inspirational literature, though such a choice is a personal one. But for the interested, here are some to consider: Zen, the Reason of Unreason; The Wisdom of Confucius; the Torah; the Holy Bible; Tao, to Know and Not Be Knowing; The Meaning of the Glorious Koran: An Explanatory Translation; As a Man Thinketh; The Essential Gandhi; Walden, or, Life in the Woods; the Book of Mormon; The Meditations of Marcus Aurelius; and the Upanishads.

Stop wandering about! You aren’t likely to read your own notebooks, or ancient histories, or the anthologies you’ve collected to enjoy in your old age. Get busy with life’s purpose, toss aside empty hopes, get active in your own rescue—if you care for yourself at all—and do it while you can.” —MARCUS AURELIUS, MEDITATIONS, 3.14 The purpose of all our reading and studying is to aid us in the pursuit of the good life (and death). At some point, we must put our books aside and take action. So that, as Seneca put it, the “words become works.

Now it takes a certain twist of mind to be able to write anything. And another twist to be able to write every day in a house that’s falling down around you with a mother who’s working her way through the wine cellar and a moist Bank Manager who’s expecting At the very least, Mrs Kittering-Swain, a gesture. My father had both twists. As Matty Nolan said about Father Foley, Poor Man, when he came back with the brown feet after thirty years in Africa, he was Far Gone. Virgil had that power of concentration that he passed on to me. He filled one Salmon Journal and started on the next. He went a bit Marcus Aurelius who (Book 746, Meditations, Penguin Classics, London) said men were born with various mania. Young Marcus’s was, he said, to make a plaything of imaginary events. Virgil Swain meet Marcus. Imaginary events, imaginary people, imaginary places, whatever you’re having yourself. Gold-medal Mania. I suppose it was just pole-vaulting really, only with a smaller pole. Point is, he was very Far Gone.

Whatever happens, either you have the strength to bear it or you don't. If you have the strength, stop complaining, be grateful, and bear it. If you lack the strength, there is still no reason to lose patience, for once your strength is consumed, the struggle will end. But remember, you have the power within you to endure anything, for your mere opinion can render it tolerable, perhaps even acceptable, by regarding it as an opportunity for enlightenment or a matter of duty. Book 10.

XVI. Whatsoever I am, is either flesh, or life, or that which we commonly call the mistress and overruling part of man; reason. Away with thy books, suffer not thy mind any more to be distracted, and carried to and fro; for it will not be; but as even now ready to die, think little of thy flesh: blood, bones, and a skin; a pretty piece of knit and twisted work, consisting of nerves, veins and arteries; think no more of it, than so. And as for thy life, consider what it is; a wind; not one constant wind neither, but every moment of an hour let out, and sucked in again. The third, is thy ruling part; and here consider; Thou art an old man; suffer not that excellent part to be brought in subjection, and to become slavish: suffer it not to be drawn up and down with unreasonable and unsociable lusts and motions, as it were with wires and nerves; suffer it not any more, either to repine at anything now present, or to fear and fly anything to come, which the destiny hath appointed thee.

Meditations is not a book for the reader, it was a book for the author. Yet this is what makes it such an impressive piece of writing, one of the great literary feats of all time. Somehow in writing exclusively to and for himself, Marcus Aurelius managed to produce a book that has not only survived through the centuries, but is still teaching and helping people today. As the philosopher Brand Blanshard would observe in 1984: Few care now about the marches and countermarches of the Roman commanders. What the centuries have clung to is a notebook of thoughts by a man whose real life was largely unknown who put down in the midnight dimness not the events of the day or the plans of the morrow, but something of far more permanent interest, the ideals and aspirations that a rare spirit lived by.

Leave your books alone. Don’t let yourself be distracted any longer; you can’t allow yourself that any more (II, 2, 2). Throw away your thirst for reading, so that when you die, you will not be grumbling, but will be in true serenity, thanking the gods from the bottom of your heart (II, 3, 3). Marcus is no longer to disperse himself by gathering extracts from authors in the course of his readings, for he no longer has time to read. He is no longer, out of intellectual curiosity or speculative interest, to write great quantities of “note-cards,” as we would call them nowadays: rather, he is to write only in order to influence himself, and concentrate on the essential principles (II, 3, 3): Let these thoughts be enough, if they are life-principles (dogmata) for you. Marcus, then, is to keep on writing. From now on, however, he will write only efficacious thoughts: that is, those which totally transform his way of living. As he wrote these texts, which were to become our Meditations, Marcus no doubt used these “note-cards” which he was afraid he would no longer have the time to reread; just as he no doubt had recourse to his collections of extracts in order to take from them the quotations from authors which he reproduced in several books of the Meditations. Formally, then, Marcus’ literary activity did not change. He continued to write down for himself all kinds of notes and reflections (hypomnēmata); but the finality of these intellectual exercises had become completely modified. From the point of view of the imminence of death, one thing counts, and one alone: to strive always to have the essential rules of life present in one’s mind, and to keep placing oneself in the fundamental disposition of the philosopher, which consists essentially in controlling one’s inner discourse, in doing only that which is of benefit to the human community, and in accepting the events brought to us by the course of the Nature of the All. Thus, the Meditations belong to that type of writing called hypomnēmata in antiquity, which we could define as “personal notes taken on a day-to-day basis.

Letters to a Young Poet—Rainer Maria Rilke Poems—Emily Dickinson Henry David Thoreau’s journal When Things Fall Apart—Pema Chödrön The House at Pooh Corner—A. A. Milne Bird by Bird—Anne Lamott Meditations—Marcus Aurelius Tao Te Ching—Laozi Serious Concerns—Wendy Cope Dream Work—Mary Oliver

Meditations by Marcus Aurelius (Modern Library). There is one translation of Marcus Aurelius to read and that is Gregory Hayes’s amazing edition for the Modern Library. Everything else falls sadly short. His version is completely devoid of any “thou’s” “arts” “shalls.” It’s beautiful and haunting. I’ve recommended this book to literally thousands of people at this point. Buy it. Change your life.

Ten books that helped my mind Letters to a Young Poet—Rainer Maria Rilke Poems—Emily Dickinson Henry David Thoreau’s journal When Things Fall Apart—Pema Chödrön The House at Pooh Corner—A. A. Milne Bird by Bird—Anne Lamott Meditations—Marcus Aurelius Tao Te Ching—Laozi Serious Concerns—Wendy Cope Dream Work—Mary Oliver

Marcus would later reflect upon how he came to terms with this painful period of his life in his book Meditations

As Marcus Aurelius writes in his Meditations, the drama of existence is not death but never having begun to live.

Is giving yourself a pep talk every day silly, superficial, childish? No, on the contrary, it is the very essence of sound psychology. “Our life is what our thoughts make it.” These words are just as true today as they were eighteen centuries ago when Marcus Aurelius first wrote them in his book on Meditations: “Our life is what our thoughts make it.

Marcus Aurelius wrote in his wonderful book, Meditations, “The things you think about determine the quality of your mind. Your soul takes on the color of your thoughts.” If you allow your emotions to control your thoughts, then there will be times when you are allowing anger, fear, passion, and frustrations to affect your actions. This can get you into some major trouble. The warrior must not allow himself to be controlled by emotions such as these. He has to make sure that his actions are guided by rational thought – not emotions.