Medicine Prescription Quotes

If there's a child on the south side of Chicago who can't read, that matters to me, even if it's not my child. If there's a senior citizen somewhere who can't pay for their prescription, who has to choose between medicine and the rent, that makes my life poorer - even if it's not my grandparent. If there's an Arab-American or Mexican-American family being rounded up by John Ashcroft without benefit of an attorney or due process, I know that that threatens my civil liberties. And I don't have to be a woman to be concerned that the Supreme Court is trying to take away a woman's right, because I know that my rights are next. It is that fundamental belief - I am my brother’s keeper, I am my sister’s keeper - that makes this country work.

Trials are medicines which our gracious and wise Physician prescribes because we need them; and he proportions the frequency and weight of them to what the case requires. Let us trust his skill and thank him for his prescription.

It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now.

Pharmaceutical companies raked in billions by forcing all kinds of pills down the throats of the ill-informed populace. So in light of these facts, his prank call could’ve been considered a wake-up call, as millions of people were swallowing their prescribed pills every day, relying on supposedly safe drugs to perpetually put off their mental issues instead of facing them head on and resolving them for good. Not only did these drugs that were labeled legal and effective mask issues, but they also made people’s mental issues worse.

THE MAXIMS OF MEDICINE Before you examine the body of a patient, Be patient to learn his story. For once you learn his story, You will also come to know His body. Before you diagnose any sickness, Make sure there is no sickness in the mind or heart. For the emotions in a man’s moon or sun, Can point to the sickness in Any one of his other parts. Before you treat a man with a condition, Know that not all cures can heal all people. For the chemistry that works on one patient, May not work for the next, Because even medicine has its own Conditions. Before asserting a prognosis on any patient, Always be objective and never subjective. For telling a man that he will win the treasure of life, But then later discovering that he will lose, Will harm him more than by telling him That he may lose, But then he wins. THE MAXIMS OF MEDICINE by Suzy Kassem

You'll be surprised how infinitely merciful they [these tablets] are. The prescription number is 96814. I think of it as the telephone number of God!

Americans see democracy as a remedy for all ills-to be taken three times daily like prescription medicine. It works for them. Ergo - it should work for the world. What America naïvely forgets is that for democracy to function, most of a populace must have something personally that is worth preserving.

Before you treat a man with a condition, know that not all cures can heal all people. For the chemistry that works on one patient may not work for the next, because even medicine has its own conditions.

The three primary risk factors for falling are poor balance, taking more than four prescription medications, and muscle weakness.

My girl was mad and I loved her. Upon a night, she read my poetry; and kissing me madly she cried, ‘You are a genius, my love!’ To which I replied, ‘My girl,’ whispering, ‘Every doctor in this land with a prescription pad is more of a genius than I.

Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.

This (...) had made me aware for the first time of the well-disguised myth that they and the academic institutions they represent are bastions of a free exchange of ideas. They are -but only of those ideas that don't 'rock the boat', that refrain from challenging hallowed taboos.

According to Chinese and ancient Ayurvedic medicine, at age 60, women end their householder life and begin to develop their souls. Our fertility stops being about having children and starts being about what we create for ourselves that benefits us and the people around us.

On a very hot day in August of 1994, my wife told me she was going down to the Derry Rite Aid to pick up a refill on her sinus medicine prescription - this is stuff you can buy over the counter these days, I believe. I’d finished writing for the day and offered to pick it up for her. She said thanks, but she wanted to get a piece of fish at the supermarket next door anyway; two birds with one stone and all that. She blew a kiss at me off the palm of her and and went out. The next time I saw her, she was on TV. That’s how you identify the dead here in Derry - no walking down a subterranean corridor with green tiles on the walls and long fluorescent bars overhead, no naked body rolling out of a chilly drawer on casters; you just go into an office marked PRIVATE and look at a TV screen and say yep or nope.

The average seventy-five-year-old suffers from three chronic medical conditions and takes five prescription medicines,

Food can be a poison or a cure. Why would you choose to ingest toxins when you could be taking the world's best detox medicine. For the purposes of detoxification, let me be clear; always try to eat organic.

We’ve arranged a global civilization in which most crucial elements—transportation, communications, and all other industries; agriculture, medicine, education, entertainment, protecting the environment; and even the key democratic institution of voting—profoundly depend on science and technology. We have also arranged things so that almost no one understands science and technology. This is a prescription for disaster. We might get away with it for a while, but sooner or later this combustible mixture of ignorance and power is going to blow up in our faces.

Love is a chemical reaction, but it cannot be fully understood or defined by science. And though a body cannot exist without a soul, it too cannot be fully understood or defined by science. Love is the most powerful form of energy, but science cannot decipher its elements. Yet the best cure for a sick soul is love, but even the most advanced physician cannot prescribe it as medicine.

• A good trick is to fill your medicine cabinet with marbles. Nothing announces a nosey guest better than an avalanche of marbles hitting a porcelain sink. Plus you’ll know which guest is a junkie whore or gutter hype, and you’ll know what else to hide. Count your stash or remove the labels from your prescription bottles.

Nature itself, is the best medicine prescription, for our whole being.

What could we do? What should we do? 'There are no prescriptions,' Luria wrote, 'in a case like this. Do whatever your ingenuity and your heart suggest. There is little or no hope of any recovery in his memory. But a man does not consist of memory alone. He has feeling, will, sensibilities, moral being - matters of which neuropsychology cannot speak. And it is here, beyond the realm of an impersonal psychology, that you may find ways to touch him, and change him. [...] Neuropsychologically, there is little or nothing you can do; but in the realm of the Individual, there may be much you can do.

longitudinal study of people over age 75, conducted over a period of 21 years by the Albert Einstein College of Medicine in New York City, looked at whether activities from playing cards to swimming to doing housework affected cognitive ability. Almost none of the physical activities had any effect on dementia rates except for one: partner dancing, which lowered the risk by 76 percent. No other activity came anywhere near being as effective at protecting people from cognitive decline!3

Some of us fall through the unseen cracks in the world of health on a bright summer’s day through a run-in with machine or microbe, like Alice down the rabbit hole. Some of us were born this way. And some find out that our genes have hidden within them a ticking time bomb. Waiting. Silently. However we got here, we are now inhabitants of the state of sickness. Our papers for the world of health have been rescinded without notice. Our body-world has been colonised by patriarchs, and we, the natives, should know our place: small folded patient, compliant, silent, not defiant. They seem to believe that our bodies are just an errant version of theirs. That our souls are not woman-shaped on the inside. That it’s not our place to take our space and insist on our inner difference. Their gospel is scribbled down on prescription pads in spider scrawl. They are not to be questioned, especially not with our own heresy.

, I have experienced firsthand how easy it is for a ten year old to obtain marijuana for next to nothing, this trend seems to have been taken to a new dimension with the abuse of pharmaceutical products especially prescription medicines in schools and communities, increasing the number of mentally and emotionally challenged men and women on our streets and diverting young people from classrooms and lecture halls to prisons and drug rehabilitation centers.

Dr. Margaret Chan, Director-General of the World Health Organization, recently warned that we may be facing a future in which many of our miracle drugs no longer work. She stated, “A post-antibiotic era means, in effect, an end to modern medicine as we know it. Things as common as strep throat or a child’s scratched knee could once again kill.”147 We may soon be past the age of miracles. The director-general’s prescription to avoid this catastrophe included a global call to “restrict the use of antibiotics in food production to therapeutic purposes.” In other words, only use antibiotics in agriculture to treat sick animals. But that isn’t happening. In the United States, meat producers feed millions of pounds of antibiotics each year to farm animals just to promote growth or prevent disease in the often cramped, stressful, and unhygienic conditions of industrial animal agriculture. Yes, physicians overprescribe antibiotics as well, but the FDA estimates that 80 percent of the antimicrobial drugs sold in the United States every year now go to the meat industry.

Who ever saw one physician approve of another 's prescription, without taking something away, or adding something to it?

Think of exercise as medicine and take your daily prescription.

there are over six thousand prescription drugs, but we only have pharmacogenomic information for just over one hundred

One professional I never wish to see is doctor.

In 2011 a pharmacy opened in San Francisco manned by a single robot. When a human comes to the pharmacy, within seconds the robot receives all of the customer’s prescriptions, as well as detailed information about any other medicines she takes, and her suspected allergies. The robot ensures that the new medications don’t interact adversely with any other medicine or allergy, and then dispenses the required drug to the customer. In its first year of operation the robotic pharmacist provided 2 million prescriptions, without making a single mistake.

With approximately 50% of the USA population on prescription drugs and 10% on anti-depressants, it is clear that things are going seriously wrong with human health in the modern world.

He had a stillness like white linen folded inside him. But when he heard in the man’s tone the desperate beseeching for life, Hadja Bannerje felt the grief rumple him like an illness of the stomach and acknowledged in himself the awfulness of reaching this place at the end of medicine. This, he thought, is beyond the last page of all the books I have studied. This is a place further than prescription.

Given the right conditions, the body heals itself. If you whack your shin really hard on a coffee table, it can get red, swollen, and painful. But your shin will heal naturally if you just stand back and let your body work its magic. But what if you kept whacking it in the same place three times a day—say, at breakfast, lunch, and dinner? It would never heal. You could go to your doctor and complain that your shin hurts. “No problem,” he or she might say, whipping out a pad to write you a prescription for painkillers. You’d go back home, still whacking your shin three times a day, but the pain pills would make it feel so much better. Thank heavens for modern medicine!

Our bodies speak, if you would only listen. They speak another language: the mother tongue. It’s half the puzzle, the missing pieces you have been searching for, the how and why behind the symptoms you fixate on, the whole behind the healing, which cannot be found at the bottom of a bottle of pills. But you do not speak our language. My sick sisterhood, whose bodies have been felled by mysterious illnesses, bearing the arcane names of men long dead, to signify their suffering with no cure, no hope. The mothers who long for answers to the questions that their bodies are living, for soul-utions to the protest against this cold, hard world. Into their dry hungry mouths are dropped pills not answers. Prescriptions and descriptions of symptoms – not cures or laws to halt the toxic corporate world that is allowed to carry on felling us like trees in the Amazon… Each woman is an Amazon. But she does not know it. Instead she is treated. Separately. Her pile of notes, her bills, growing higher. Each one believes the sickness is hers alone. Each is sent home, ignored, tolerated. Alone. In the darkness. Until one day Medicine Woman arises within her. And there in the centre of her pain she finds her outrage, her strength, her persistence as she searches for answers. She finds the will to die to this world and the right to live a different life where she is honoured for the value of her soul, not the sweat of her brow. She begins to understand the messages her body is sending… Things are not right. In here… out there. She begins to remember there is magic in her: the power to heal, the power to transform. Medicine Woman rises.

By now, I hope you recognize this as one more example of the reductionist paradigm at work, even when it's couched in natural and alternative terms. As we saw in chapter ten, one of the major problems with modern medicine is its reliance on isolated, unnatural chemical pharmaceuticals as the primary tool in the war against disease. But the medical profession isn't the only player in the health-care system that has embraced this element of reductionism. The natural health community has also fallen prey to the ideology that chemicals ripped from their natural context are as good as or better than whole foods. Instead of synthesizing the presumed "active ingredients" from medicinal herbs, as done for prescription drugs, supplement manufacturers seek to extract and bottle the active ingredients from foods known or believed to promote good health and healing. And just like prescription drugs, the active agents function imperfectly, incompletely, and unpredictably when divorced from the whole plant food from which they're derived or synthesized.

Working on my book about refugees, I learned a great deal about trauma and recover, and with the help of the people I spoke with developed what I called "a healing package of treatments." These treatments could be medical interventions from Western doctors, traditional medicines from the refugee's culture of origin, or basic pleasures. For example, a common healing package for a refugee family included going to city parks, cooking foods from their homelands, and meeting people who spoke their language. All of us can create our own healing packages by thinking about that which makes us feel healthy, calm, and happy. We can write our own prescriptions for health that include nutrition and exercise, relationships, things we enjoy, and gratitude.

Often, women's symptoms are brushed off as the result of depression, anxiety, or the all-purpose favorite: stress. Sometimes, they are attributed to women's normal physiological states and cycles: to menstrual cramps, menopause, or even being a new mom. Sometimes, other aspects of their identity seem to take center stage: fat women report that any ailment is blamed on their weight; trans women find that all their symptoms are attributed to hormone therapy; black women are stereotyped as addicts looking for prescription drugs, their reports of pain doubted entirely. Whatever the particular attribution, there is often the same current of distrust: the sense that women are not very accurate judges of when something is really, truly wrong in their bodies.

What makes our contemporary neurobiological concepts different is the extent to which they have been promoted by pharmaceutical marketers. You are not shy; you have social anxiety disorder. You are not absentminded, dreamy, or fidgety; you have ADHD. You are not moody; you are bipolar. Each diagnosis comes with a prescription. Your need for medication becomes part of your identity.

according to a recent paper published in the Annals of Internal Medicine, patients failing to properly take their medication cost society somewhere between $100 billion and $289 billion every year.36 (It’s estimated that nearly 50 percent of prescriptions for chronic diseases are not used as prescribed.)37 Obesity, meanwhile, adds another $190 billion in direct health care costs. Drunk driving? $114 billion.38 Smoking? Nearly $290 billion.

Niacin. This supplement, also called vitamin B3, has earned a reputation as a natural cholesterol-lowering agent that often rivals prescription drugs in mild to moderate cases. Unlike most prescription cholesterol-lowering medications, which simply lower levels of LDL cholesterol and the bad fats found in triglycerides, niacin also raises levels of HDL cholesterol. As a result, this vitamin may prove more potent than conventional medicines in ultimately reducing the risk of a heart attack.

blur in my memory.” She wagged her head and clucked her tongue sadly, which I found very annoying. “Well, at least you’re better now. That’s what counts, right?” She shuffled through my file. “I see your doctor has filed a medical certificate for gym.” “Yeah.” “Okay, no problem. I’ll see that the nurse and Coach Procter get copies. And you have a prescription request, which has been approved. The nurse has to dispense medicine to you, but you probably already know that.” “Uh, yeah,” I said dryly. She seemed

Kraus asks the question of Freudian analysis: What would be enough? At what point would talking about one’s problems for x hours a week, be sufficient to bring one to a state of “normalcy”? The genius of Freudianism, Kraus writes, is not the creation of a cure, but of a disease—the universal, if intermittent, human sentiment that “something is not right,” elaborated into a state whose parameters, definitions, and prescriptions are controlled by a self-selecting group of “experts,” who can never be proved wrong. It was said that the genius of the Listerine campaign was attributable to the creation not of mouthwash, but of halitosis. Kraus indicts Freud for the creation of the nondisease of dissatisfaction. (See also the famous “malaise” of Jimmy Carter, which, like Oscar Wilde’s Pea Soup Fogs, didn’t exist ’til someone began describing it.) To consider a general dissatisfaction with one’s life, or with life in general as a political rather than a personal, moral problem, is to exercise or invite manipulation. The fortune teller, the “life coach,” the Spiritual Advisor, these earn their living from applying nonspecific, nonspecifiable “remedies” to nonspecifiable discomforts.The sufferers of such, in medicine, are called “the worried well,” and provide the bulk of income and consume the bulk of time of most physicians. It was the genius of the Obama campaign to exploit them politically. The antecedent of his campaign has been called Roosevelt’s New Deal, but it could, more accurately, be identified as The Music Man.

​In the light of Sister White’s counsel, it is clear drugs can bequeath a legacy of disease upon the human race. Unfortunately, most Adventists reading these statements have locked them into a time capsule, making them only applicable to medicine of the 19th century. Such a perspective is not cognizant of the facts. For example, an article published in the Polish Archives of Internal Medicine points out that prescription drugs kill approximately 200,000 Americans each year, making it the 3rd leading cause of death after cancer and heart disease.

But Jackson was experienced enough to know that the scale of the challenge ahead was totally unrealistic, yet the alternative probably meant utter and complete ruination for him. The whole entire enterprise was delusional. Michael surely knew it, but likely hoped that at some point an exit strategy would magically appear. He was a frail, deeply insecure, vulnerable, unfit, 50-year-old with a chronic addiction to a wide variety of prescription medicines, and the whole tour would have seemed just what it was: an impossible mountain for him to climb.

later she admitted that she’d taken a spill going down the wooden basement stairs. It was just a slip, she insisted. It could have happened to anyone. She’d be more careful next time. Soon, however, she had more falls, several of them. No broken bones, but the family was getting worried. So Jim did what all families naturally do nowadays. He had her see a doctor. The doctor did some tests. He found that she had thinning bones and recommended calcium. He fiddled with her medications and gave her some new prescriptions. But the truth was he didn’t know what to do. We were not bringing him a fixable problem.

There are more politics in modern medicine than in modern politics itself. Today's average physician deserves even less trust than today's average politician, as doctors continue their refusal to allow the scientific data on the profound benefits of vitamins and other antioxidant supplements to reach their eyes and brains. And the staunch support of a press, which collectively no longer has a shred of journalistic or scientific integrity, completes the framing of today's colossal medical fraud. Money always rules the day: properly-dosed vitamins would eliminate far too much of the profit of prescription-based medicine.

January 2016, Carla Stouffer, a seventy-one-year-old retiree, would have simply swallowed her daily capsule for high blood pressure, amlodipine/benazepril, were it not for a flash of movement. On closer inspection, she noticed a small, centipede-like bug stuck halfway inside the capsule, alive and wiggling. Horrified, she watched as the bug tried to free itself from the pill casing. She’d never thought before about who made her medicine. But she learned that the maintenance drug, which she’d gotten in a three-month supply from the prescription benefit manager Express Scripts, was made by the Indian company Dr. Reddy’s Laboratories.

they simply couldn’t tell me that they didn’t have a cigarette. they had to give me their pitch, their religion: cigarettes were for cubes. they were going to Malibu, to some seeming loose and easy shack in Malibu and burn a bit of grass. they remind me, in a sense, of old ladies standing on a corner selling “The Watchtower.” the whole LSD, STP, marijuana, heroin, hashish, prescription cough medicine crowd suffers from the “Watchtower” itch: you gotta be with us, man, or you’re out, you’re dead. this pitch is a continual and seeming MUST with those who use the stuff. it’s no wonder they keep getting busted – they can’t use the stuff quietly for their pleasure; they have to make it KNOWN that they are members.

No surprise, pharmaceutical interests launched their multinational preemptive crusade to restrict and discredit HCQ starting way back in January 2020, months before the WHO declared a pandemic and even longer before President Trump’s controversial March 19 endorsement. On January 13, when rumors of Wuhan flu COVID-19 began to circulate, the French government took the bizarre, inexplicable, unprecedented, and highly suspicious step of reassigning HCQ from an over-the-counter to a prescription medicine. Without citing any studies, French health officials quietly changed the status of HCQ to “List II poisonous substance” and banned its over-the-counter sales. This absolutely remarkable coincidence repeated itself a few weeks later when Canadian health officials did the exact same thing, quietly removing the drug from pharmacy shelves. A physician from Zambia reported to Dr. Harvey Risch that in some villages and cities, organized groups of buyers emptied drugstores of HCQ and then burned the medication in bonfires outside the towns. South Africa destroyed two tons of life-saving hydroxychloroquine in late 2020, supposedly due to violation of an import regulation. The US government in 2021 ordered the destruction of more than a thousand pounds of HCQ, because it was improperly imported. “The Feds are insisting that all of it be destroyed, and not be used to save a single life anywhere in the world,” said a lawyer seeking to resist the senseless order.

The free man is immoral, because it is his will to depend upon himself and not upon tradition: in all the primitive states of humanity “evil” is equivalent to “individual,” “free,” “arbitrary,” “unaccustomed,” “unforeseen,” “incalculable.” In such primitive conditions, always measured by this standard, any action performed — not because tradition commands it, but for other reasons (e.g. on account of its individual utility), even for the same reasons as had been formerly established by custom — is termed immoral, and is felt to be so even by the very man who performs it, for it has not been done out of obedience to the tradition. What is tradition? A higher authority, which is obeyed, not because it commands what is useful to us, but merely because it commands. And in what way can this feeling for tradition be distinguished from a general feeling of fear? It is the fear of a higher intelligence which commands, the fear of an incomprehensible power, of something that is more than personal — there is superstition in this fear. In primitive times the domain of morality included education and hygienics, marriage, medicine, agriculture, war, speech and silence, the relationship between man and man, and between man and the gods — morality required that a man should observe her prescriptions without thinking of himself as individual. Everything, therefore, was originally custom, and whoever wished to raise himself above it, had first of all to make himself a kind of lawgiver and medicine-man, a sort of demi-god — in other words, he had to create customs, a dangerous and fearful thing to do! — Who is the most moral man? On the one hand, he who most frequently obeys the law: e.g. he who, like the Brahmins, carries a consciousness of the law about with him wherever he may go, and introduces it into the smallest divisions of time, continually exercising his mind in finding opportunities for obeying the law. On the other hand, he who obeys the law in the most difficult cases.

Financial Times commentator Martin Wolf concluded in 2010: "We already know that the earthquake of the past few years has damaged Western economies, while leaving those of emerging countries, particularly Asia, standing. It has also destroyed Western prestige. The West has dominated the world economically and intellectually for at least two centuries. That epoch is now over. Hitherto, the rulers of emerging countries disliked the West's pretensions, but respected its competence. This is true no longer. Never again will the West have the sole word." I was reminded of the Asian financial crisis in 1997. When Asian economies were devastated by similarly foolish borrowing the West – including the International Monetary Fund and World Bank – prescribed bitter medicine. They extolled traditional free market principles: Asia should raise interest rates to support sagging currencies, while state spending, debt, subsidies should be cut drastically. Banks and companies in trouble should be left to fail, there should be no bail-outs. South Korea, Thailand, Indonesia were pressured into swallowing the bitter medicine. President Suharto paid the ultimate price: he was forced to resign. Anger against the IMF was widespread. I was in Los Angeles for a seminar organised by the Claremont McKenna College to discuss, among other things, the Asian crisis. The Thai speaker resorted to profanity: F-- the IMF, he screamed. The Asian press was blamed by some Western academics. If we had the kind of press freedoms the West enjoyed, we could have flagged the danger before the crisis hit. Western credibility was torn to shreds when the financial tsunami struck Wall Street. Shamelessly abandoning the policy prescriptions they imposed on Asia, they decided their banks and companies like General Motors were too big to fail. How many Asian countries could have been spared severe pain if they had ignored the IMF? How vain was their criticism of the Asian press, for the almost unfettered press freedoms the West enjoyed had failed to prevent catastrophe.

I hate labels, hate pronouns. They're so confining. They like some bird cage, y'know? Or prescription medicine. Some days I feel one ole way and some days another. Ain't that natural? Just call me they, them, whatever you need to make your ma happy.

Thyroid. Test Thyroid Stimulating Hormone annually. The test is called TSH and could indicate thyroid problems if too high. In such cases, energy levels will be low, and exercise will have less benefit. The standard “too high” level is 4 uiu/ml (or miu/L), but the warning bells should chime at anything above 2.5. For men, a doctor should be seen if this is the case and total testosterone is below 350/dl. For women, T3 and T4 should measured, and a doctor seen if they are low. We cannot give a precise number here, because different labs use different tests for this one. So here “low” should be taken to mean low according to the lab report. The cure for a weak thyroid is levothyroxine, a very inexpensive prescription medicine.

Superior nutrition is the most powerful medicine; pharmacological medicine is comparably close to worthless—especially because a drug prescription gives people tacit permission to continue the same disease-causing diet that caused their problems in the first place.

A simple example from the field of medicine can help illustrate the Four Noble Truths. Let’s say you are diagnosed with type 2 diabetes (First Noble Truth), which was likely brought on by eating a poor diet and becoming very overweight (Second Noble Truth). Your doctor tells you the situation does not need to be like that and can be controlled (confirming the Third Noble Truth). You follow the doctor’s prescription—taking your medicine, eating better, and exercising more—which is your route to healing (Fourth Noble Truth).

If you put your faith in the modern health care system, then there is a very good chance that they will prematurely kill you.

Swami Devi Dyal Institute of Pharmacy The Institute is approved by AICTE & Pharmacy Council of India and is affiliated to Pt. B.D. Sharma University of Health Sciences, Rohtak. Courses Offered: Bachelor in Pharmacy A Bachelor of Pharmacy (Abbreviated B Pharma) is a graduate education degree in the field of pharmacy. The degree is the basic condition for practicing in many countries as a pharmacist and it is about developing necessary skills for counseling patients about understanding and using the properties of medicines. Bachelor of Pharmacy (B.Pharm) is an undergraduate degree course in the field of Pharmacy education. The students those are interested in the medical field (except to become a doctor) can choose this course after the completion of class 12th. After the completion of this degree, the students can practice as a Pharmacist. Pharmacists can work in a range of industries related to the prescription, manufacture & provision of medicines. The duration of this course is 4 years. The B.Pharm is one of the popular job oriented course among the science students after class 12th. In this course the students study about the drugs and medicines, Pharmaceutical Engineering, Medicinal Chemistry etc. This course provides a large no. of job opportunities in both the public and private sector. There are various career options available for the science students after the completion of B.Pharm degree. The students can go for higher studies in the Pharmacy i.e. Master of Pharmacy (M.Pharm). This field is one of the evergreen fields in the medical sector, with the increasing demand of Pharma professional every year. B.Pharm programme covers the syllabus including biochemical science & health care. The Pharmacy Courses are approved by the All India Council of Technical Education (AICTE) & Pharmacy Council of India (PCI). B.Pharma – Bachelor in Pharmacy Program Mode Regular Duration 4 Years No. of Seats 60 Eligibility Passed 10+2 examination with Physics and Chemistry as compulsory subjects along with any one of the Mathematics/ Biotechnology/ Biology. Obtained at least 47% marks in the above subjects taken together. Lateral Entry to Second Year: Candidate must have passed Diploma in Pharmacy course of a minimum duration of 2 years or more from Haryana Board of Technical Education or its equivalent with at least 50% marks in aggregate of all semesters/ years.

In medicine, prescription before diagnosis is malpractice. Asking the right questions will help you discover a person’s needs and concerns so that you can respond intelligently and appropriately. Yet salespeople, consultants, or managers often try to push their solutions on you before they even know what your needs are. This is a fast way to alienate people and push you toward their competitor, isn’t it?

Of course, pregnant women are no less in need of safe, effective medical treatments than anyone else. Each year, over 400,000 women in the United States battle significant illnesses while pregnant. And many women have chronic conditions, from hypertension to autoimmune diseases to depression, that they must manage with medications. As bioethicist Francoise Baylis wrote in a 2010 Nature article, 'Pregnant women get sick, and sick women get pregnant.' Indeed, 90 percent of women take some medication during pregnancy, and about 70 percent take a prescription drug, according to the Centers for Disease Control and Prevention (CDC). The average woman receives 1.3 prescriptions per obstetric visit, and nearly two-thirds of women use four to five medications during pregnancy and labor. But with little actual research to go on, doctors are simply guessing at how drugs will affect a pregnant body, and their best predictions can be disastrously off.

Time heals without prescriptions.

sinners . . . I was angry with God . . . I drove myself mad with a desperate disturbed conscience.”4 It is not insignificant that Luther’s own father and mother were both harsh disciplinarians, but regardless of the cause, Luther had clearly internalized a crippling image of God as judge that tormented him until he discovered grace. This message of grace and forgiveness has been a life-changing one to many people over the ages since Luther rediscovered it, but it has often been tragically accompanied by a message of fear and condemnation itself. Luther, for example, preached that one must face the horrors of wrath before one could come to grace. In other words, he believed that everyone needed to be forced to go through the horrible struggle he did before they could hear about grace. Ever since then, there has been a long history of revival preachers who have proclaimed this “pre-gospel” of fear, threat, and condemnation—telling people the bad news so they could then receive the good news, wounding people first, so they could then heal those wounds. The philosophy behind this strategy is that people need to be shaken out of their complacency and made ready to respond to the gospel. This may indeed be true for some, but for others it amounts to little more than abuse, and has resulted in a hurtful image of God being hammered into their heads that has estranged them from God, and driven them away from faith. For a person struggling with moral failure, facing up to their brokenness and realizing that God loves them and died for them despite it is a crucial step towards life. But to tell a person whose sin is self-hatred that they need to face how bad and worthless they are is like making them swallow the wrong prescription medicine—what was healing to the first person,

morality required that a man should observe her prescriptions without thinking of himself as individual. Everything, therefore, was originally custom, and whoever wished to raise himself above it, had first of all to make himself a kind of lawgiver and medicine-man, a sort of demi-god — in other words, he had to create customs, a dangerous and fearful thing to do!

Layla keeps all her medicine. She has three prescriptions. One is for her anxiety, one is to help her sleep, one is a pain medication. I take one of each.

The less specific a prescription the more substance it takes to move the organism, the less efficient the herb or formula, and the more likely we are to force the organism to change, rather than gently stimulating it to renewed self-governance.

Magnesium is the natural element your body uses to prevent excess calcium from entering these cells and to maintain normal blood pressure. Magnesium is indeed our natural calcium blocker. Dr. Sherry Rogers, a leading proponent of integrative medicine, has written extensively about magnesium’s benefits for disorders caused by abnormal muscle constriction. “In order for a muscle to contract, it needs calcium. In order to relax it needs magnesium.”11 Hypertension is one of the conditions for which Dr. Rogers uses magnesium. Magnesium is also necessary for the health of the endothelium, the tiny cells that form the thin inner lining of the blood vessels. Endothelial cells play an active role in prompting the smooth muscle cells to constrict or relax by producing substances such as prostacycline, thromboxane, and endothelin. Magnesium increases the endothelium’s production of prostacycline, which induces artery relaxation, and it inhibits the production of thromboxane and endothelin, which promotes artery constriction.12 Magnesium also directly influences the ability of cells to use potassium, which also induces artery relaxation. Dr. Mildred Seelig, one of the first pioneers of magnesium research, states, “Low potassium, by itself, can bring on high blood pressure. But even adequate potassium intake cannot normalize high blood pressure if magnesium is too low. Without enough magnesium (and potassium) in our bodies, we cannot expect normal blood pressure.”13 THE PROBLEM WITH THE STANDARD MEDICAL TREATMENT OF HYPERTENSION With the exception of the common cold, hypertension accounts for more visits to doctors in the United States than any other condition. Most often, the treatment recommended is some type of prescription drug. Sometimes these drugs are necessary, and there is no doubt their ability to lower blood pressure can prevent many of the severe complications of hypertension.

ordonnance /ɔʀdɔnɑ̃s/ I. nm, f - † batman • d'~ | [revolver] regulation (épith) II. nf 1. (document) prescription • faire une ~ à qn | to give sb a prescription • délivré uniquement sur ~ | only available on prescription • on peut l'acheter sans ~ | you can buy it over the counter • médicament vendu sans ~ | over-the-counter medicine 2. (agencement) (de salle, meubles) layout; (de cérémonie, banquet) order 3. ruling

Naturally, immunity is a natural physician that fends off all invading bacteria and viruses, whereas food becomes its medicine or trouble since that appears to increase or decrease your immune system; thus, choose the right and healthy food, and adopt this proverb: Eat to be alive, not live to eat. Experienced and qualified doctors understand the side effects of medicines before the prescription. Indeed, the majority of doctors hold a professional degree and certificate, whereas virtually none of them has the latest and accurate knowledge; as a result, it executes no difference between such doctors and a robot. When naturopathy experts and spiritual figures predict with significant certainty that you have no cancer or whatever other sickness, it confuses, surprises, and creates suspicious feelings in your mind, whereas doctors have diagnosed metastatic cancer. What should one believe and what not? However, one’s enemies are still awaiting its death. One breathes, expecting and waiting for the miracle of God; it will soon happen if one believes. You neither feel trust in your family doctor and specialists nor feel satisfaction with their treatment. You always realize that they do not tell the truth about how risky your disease is, and they never discuss it. If doctors fail to meet your sufferings of mucus, shortness of breath, and swallowing difficulties because of medication’s side effects, they will indeed put you on medical victimization, ignoring the better quality of life that the medical system promises. Most doctors work for the insurance companies instead of caring for patients. It is factually a medical crime that doctors, hospitals, or insurance providers put patients at high risk. Many doctors do not respect patients’ requests to fulfill it because patients want treatment according to international medical guidelines. Such refusal results in the spreading of their suffering. It saddens patients that the doctors only think about the insurance provider and not the patient. Indeed, such a situation can put one on the track in a dilemma. However, one’s experience and others may prove that none of the medicines give patients a good quality of life, whether homeopathy, allopathy, naturopathy, or even a spiritual one. If your fate stands as a barrier in front of you, no one sees or realizes what you have faced and is still facing worries about your health. Factually, robot doctors cannot provide significant information that may help to ease patients’ suffering; there is only one way to change lifestyle and stay strict on diet; it will have a better result than medicine, which is full of toxins that damage patients’ health instead of curing it. One can think or predict that the medical world has become a medical trade in which one cannot exclude the medical mafia. Is it a valid context that requires an authentic answer?

nutritional supplement worth considering is 5-HTP (5-hydroxytryptophan). It has been shown to be highly effective in moderating many behavior problems, including aggression, with far fewer or less problematic side effects than the heavy-duty prescription medications. It is surprising that veterinarians are not more familiar with this supplement, and that they do not take greater advantage of it, given its effectiveness, its relatively low cost and that it works as soon as it is taken (unlike many medications, which can take weeks to build up an effect). It should not be used in conjunction with medications that affect serotonin activity. The correct dosage is determined experimentally. If the dose is slightly high, the dog may be initially nauseous. If the dose is too low, no effects will be achieved. The dose used at Tufts University School of Veterinary Medicine for addressing aggression is 2 mg/kg, administered orally every 12 hours. If 5-HTP is used, you should watch for signs of serotonin syndrome (caused by an excess of serotonin activity in the brain). These include confusion/disorientation, agitation/irritability, low responsiveness/coma, anxiety, hypomania (elevated mood and increased activity), lethargy and seizures (Sorenson, 2002). You should also be on the lookout for these signs with the use of medications that influence serotonin activity.

2 million North Americans are hospitalized because of adverse reactions to prescription drugs.2 The reason why drugs work in some people and cause bad reactions in others can usually be traced back to differences in genetic makeup.

Each year, about 350,000 Americans fall and break a hip. Of those, 40 percent end up in a nursing home, and 20 percent are never able to walk again. The three primary risk factors for falling are poor balance, taking more than four prescription medications, and muscle weakness. Elderly people without these risk factors have a 12 percent chance of falling in a year. Those with all three risk factors have almost a 100 percent chance.

she is now dedicating her life to helping women truly flourish by learning how to enhance all that can go right with their bodies. Dr. Northrup is a leading proponent of medicine that acknowledges the unity of mind, body, emotions, and spirit. Internationally known for her empowering approach to women’s health and

Every inappropriate prescription and insufficient dose given in medicine would kill weak bacteria but let the strong survive.

Our food industry ignores health and our health industry ignores food. Studies have shown that diet is the most effective medicine. Studies have also shown that prescription drugs are terrible for your body. The majority of people seem to have no knowledge of the things that make humans healthy, and many people also show a huge lack of interest in maintaining their health.

According to Chinese and ancient Ayurvedic medicine, at age 60, women end their householder life and begin to develop their souls.

She was doing impressively well, he said. She was mentally sharp and physically strong. The danger for her was losing what she had. The single most serious threat she faced was not the lung nodule or the back pain. It was falling. Each year, about 350,000 Americans fall and break a hip. Of those, 40 percent end up in a nursing home, and 20 percent are never able to walk again. The three primary risk factors for falling are poor balance, taking more than four prescription medications, and muscle weakness. Elderly people without these risk factors have a 12 percent chance of falling in a year. Those with all three risk factors have almost a 100 percent chance.

more data-driven, automated healthcare will displace up to 80 percent of physicians’ diagnostic and prescription work.”12

Prescription and OTC drugs. Much like alcohol and weapons, the last thing you need is for your child to get into the medicine cabinet when you turn your head. This happens more often than not and like the example above, is 100% preventable. Many states will require you to also secure your medicines in a locked place as well.

On the other hand, the shortage of primary care physicians is so severe that 43.7 percent of the 21,885 residency positions in internal medicine in 2005 were filled by graduates of foreign medical schools30—because most of those coming out of American medical schools opt for training as specialists. This

For alongside our famous individualism, there's another ingredient in the American saga- a belief that we're all connected as one people. If there's a child on the south side of Chicago who can't read, that matters to me- even if it's not my child. If there's a senior citizen somewhere who can't pay for their prescription drugs and has to choose between medicine and the rent, that makes my life poorer- even if it's not my grandparent. If there's an Arab-American family being rounded up without benefit of an attorney or due process, that that threatens my civil liberties. It is that fundamental belief- I am my brother’s keeper, I am my sister’s keeper- that makes this country work.

But they turned out to be prescriptions for medicines, and not for the common cold: opium, lavender oil, belladonna, orange rind, chloral hydrate, strychnine, potassium bromide. Such sedatives and stimulants were common remedies at that time for epilepsy.

With access to a medicine cabinet full of palliatives, we can avoid introspection. We can delay coming to terms with our inevitable disintegration and avoid investigating the root causes of the spiritual dysfunction that causes our resultant discomfiture. We can medicate ourselves out of thinking beyond placating our immediate needs; we can remain fixated upon expeditiously enhancing our personal pleasure ride. Instead of thinking, all we need is a new prescription drug.

Kako ste savršeni bili kao beba! Bebe ne moraju ništa posebno činiti da bi bile savršene jer su već takve rođene i ponašaju se kao da to znaju. One znaju da su središte svemira. Ne boje se tražiti što žele. Slobodno izražavaju svoje osjećaje. Svi znaju kada su bebe ljutite - ne samo u obitelji, već i u cijelom susjedstvu. Ali, znate i kada su sretne jer tada njihov osmijeh ozari cijelu sobu. Bebe su pune ljubavi. Sitne bi bebe umrle da ih nitko ne voli. Jednom, kada odrastemo, naučimo živjeti bez ljubavi, što bebe ne bi mogle podnijeti. Bebe vole svaki dio svojega tijela, čak i svoj izmet. One su nevjerojatno hrabre. I vi ste bili takvi. Svi smo mi bili takvi. A onda smo počeli slušati odrasle oko sebe koji su naučili da se svega boje, i odrekli smo se svoje vlastite veličanstvenosti.

Dr. Luskin lifts forgiveness out of the purely psychological and religious domains and anchors it in science, medicine, and health. This book is vitally needed.” —Larry Dossey, M.D., author of Healing Words “Simply the best book on the subject, adding sophistication and depth to our instinctive but sometimes uncertain understanding of how forgiveness heals both those forgiven and those who forgive. Luskin’s research also shows how modern psychology can enrich traditional moral teachings. His book will stand as a modern classic in psychology.” —Michael Murphy, cofounder of the Esalen Institute and author of Future of the Body “Combining groundbreaking research with a proven methodology, Forgive for Good is an accessible and practical guide to learning the power of forgiveness.” —John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus “Straightforward, sincere, and essential.” —Dave Pelzer, author of A Child Called It and Help Yourself “A rare and marvelous book—warm, loving, solidly researched, and wise. It could change your life.” —George Leonard, author of Mastery and president of the Esalen Institute “Dr. Luskin’s wise and clinically astute methods for finding forgiveness could not be more timely … a sure-handed guide through the painful emotions of hurt, sadness and anger towards a resolution that makes peace with the past, soothes the present, and liberates the future.

Their study found that the number of prescriptions required per resident fell to half that of the control nursing home. Psychotropic drugs for agitation, like Haldol, decreased in particular. The total drug costs fell to just 38 percent of the comparison facility. Deaths fell 15 percent.

Interestingly, even though MinuteClinic employs no doctors in its clinics, it has never been sued for malpractice. The reason is that malpractice lawsuits arise primarily in cases of mis-diagnosis and flawed therapeutic judgment.16 Because MinuteClinic practices in the realm of precision medicine, its diagnoses are precise and its therapies predictably effective.

It will sound to be perhaps funny. But of, its the fact.. On 19th January 2015 I suddenly had fallen sick. My nearest and dearest person, our beloved family physician had expired on 18th January, 2015 at 6P.M. Every length and breadth of nostalgic thoughts fogged to my mind. I was becoming too restless.No particular medicine, as such acted upon me.My mother's words were in despair..I heard her to say on me, "What should I do with her now?" On other doctor's prescription, medicines were been continuing but my weakness was all along on my way, severely... 20th January, 7P.M.-On one side my mother's inspiration that I have to be awaken, I need to be shaken up myself again and, on the other hand my own teachings to my students when they repel my words "Life and Death together is temporary. When there is Birth, prepare for Death: When there is Hope, prepare for Despair : When there is Happiness, prepare for Sadness: Laugh and Be Merry..:""Life is not a stagnant water,A man is mortal:" And today is 21st January, Feeling much better ..I am, now again to continue with my work-my Life..

In comparison with the mode of life of whole millennia of mankind we present-day men live in a very immoral age: the power of custom is astonishingly enfeebled and the moral sense so rarefied and lofty it may be described as having more or less evaporated. That is why the fundamental insights into the origin of morality are so difficult for us latecomers, and even when we have acquired them we find it impossible to enunciate them, because they sound so uncouth or because they seem to slander morality! This is, for example, already the case with the chief proposition: morality is nothing other (therefore no more!) than obedience to customs, of whatever kind they may be; customs, however, are the traditional way of behaving and evaluating. In things in which no tradition commands there is no morality; and the less life is determined by tradition, the smaller the circle of morality. The free human being is immoral because in all things he is determined to depend upon himself and not upon a tradition: in all the original conditions of mankind, 'evil' signifies the same as 'individual', 'free', 'capricious', 'unusual', 'unforeseen', 'incalculable'. Judged by the standard of these conditions, if an action is performed not because tradition commands it but for other motives (because of its usefulness to the individual, for example), even indeed for precisely the motives which once founded the tradition, it is called immoral and is felt to be so by him who performed it: for it was not performed in obedience to tradition. What is tradition? A higher authority which one obeys, not because it commands what is useful to us, but because it commands. What distinguishes this feeling in the presence of tradition from the feeling of fear in general? It is fear in the presence of a higher intellect which here commands, of an incomprehensible, indefinite power, of something more than personal there is superstition in this fear. Originally all education and care of health, marriage, cure of sickness, agriculture, war, speech and silence, traffic with one another and with the gods belonged within the domain of morality: they demanded one observe prescriptions without thinking of oneself as an individual. Originally, therefore, everything was custom, and whoever wanted to elevate himself above it had to become lawgiver and medicine man and a kind of demi-god: that is to say, he had to make customs a dreadful, mortally dangerous thing! Who is the most moral man? First, he who obeys the law most frequently: who, like the Brahmin12, bears a consciousness of the law with him everywhere and into every minute division of time, so that he is continually inventive in creating opportunities for obeying the law. Then, he who obeys it even in the most difficult cases. The most moral man is he who sacrifices the most to custom: what, however, are the greatest sacrifices? The way in which this question is answered determines the development of several divers kinds of morality; but the most important distinction remains that which divides the morality of most frequent obedience from that of the most difficult obedience.

Experienced and qualified doctors understand the side effects of medicines before the prescription. Indeed, the majority of doctors hold a professional degree and certificate, whereas virtually none of them has the latest and accurate knowledge; as a result, it executes no difference between such doctors and a robot.

According to him, the best remedy for loneliness was an medicine made from a combination of antibiotics eye and boiled broccoli. A prescription was required for the antibiotics, but Dr Miranda said he could give me one whenever I needed it.

Experienced and qualified doctors understand the side effects of medicines before the prescription. Indeed, the majority of doctors hold a professional degree and certificate, whereas, virtually, not the latest and most accurate knowledge; as a result, it executes no difference between such doctors and a robot.

Wuhan flu COVID-19 began to circulate, the French government took the bizarre, inexplicable, unprecedented, and highly suspicious step of reassigning HCQ from an over-the-counter to a prescription medicine. Without citing any studies, French health officials quietly changed the status of HCQ to “List II poisonous substance” and banned its over-the-counter sales. This absolutely remarkable coincidence repeated itself a few weeks later when Canadian health officials did the exact same thing, quietly removing the drug from pharmacy shelves.

We will continue to concentrate our energies entirely on prescription medicines and in vitro diagnostics, rather than diversify into other sectors like generics and biosimilars, over-the-counter medicines and medical devices.” ■ “With our in-house combination of pharmaceuticals and diagnostics, we are uniquely positioned to deliver personalized healthcare.” ■ “Our distinctiveness rests on four key elements: an exceptionally broad and deep understanding of molecular biology, the seamless integration of our pharmaceuticals and diagnostics capabilities, a diversity of approaches to maximise innovation, and a long-term orientation.” ■ “Our structure is built for innovation. Our autonomous research and development centres and alliances with over 200 external partners foster diversity and agility. Our global geographical scale and reach enables us to bring our diagnostics and medicines quickly to people who need them.

Smile Before Pills (Sonnet 1402) The only permanence we have is each other, The only paradise we have is each other. Heaven is as real as we are to each other, Most potent medicine we have is each other. One moment of love is time eternal, 100 years of hate are but ghost of wild past. One rebellion of love is destiny in making, 100 rituals of hate are just monkeys' mass. A smile works faster than a pill, both metaphorically and physiologically. Pills take hours to reach your bloodstream, while a smile triggers instant release of neurochemicals, which alleviates pain and facilitates immunity. Sure, pills and prescriptions are a scientific boon, They achieve wonders where organic powers fall short. Yet, there is no prescription for a mannerless medico, There is no pharmaceutical cure for a medical upstart.

The death rate climbed precipitously after the commercial introduction of AZT. In 1987, “AIDS” deaths rose by 46 percent with 16,469 people dying. In 1988, as more and more people received AZT, the death toll rose to 21,176, and then to 27,879 in 1989. Death rates rose to 31,694 in 1990, and 37,040 in 1991.110 At the end of the 1980s, HHS’s standard prescription for AZT was 1,500 mg a day. In 1988, the average survival time for patients taking AZT was four months.111 Even mainstream medicine couldn’t overlook the fact that the administration of higher doses led to much higher death rates.112 At the beginning of the 1990s, health officials lowered the daily dose to 500 mg. The average lifespan of AZT patients rose to twenty-four months in 1997, as deaths attributed to AIDS plummeted. Afterwards. CDC changed its counting metrics to make it difficult to count annual AIDS deaths.113

Positive Input Pure food, air, and water Positive emotions Strong self-esteem Low stress, good coping skills in the face of stress Moderate exercise Good sleep (eight to nine hours every night) Loving, supportive relationships Inner contentment, lack of conflicts and tensions Satisfying work Meditation and other contemplative practices Abstaining from alcohol, tobacco, and recreational drugs Minimizing the use of prescription drugs Healing old wounds and self-destructive conditioning from the past The reason that little or none of these things seem new is that they don’t need to be.

On January 13, when rumors of Wuhan flu COVID-19 began to circulate, the French government took the bizarre, inexplicable, unprecedented, and highly suspicious step of reassigning HCQ from an over-the-counter to a prescription medicine.43 Without citing any studies, French health officials quietly changed the status of HCQ to “List II poisonous substance” and banned its over-the-counter sales.44 This absolutely remarkable coincidence repeated itself a few weeks later when Canadian health officials did the exact same thing, quietly removing the drug from pharmacy shelves.

Take advantage of the festive offer and huge discount on xanax medicine! Now is the perfect time to buy your much-needed prescription medication. With our special sale prices, you can ensure your health without breaking the bank. Don't miss out on this amazing opportunity to save big on xanax medicine. Order now while supplies last!

Their study found that the number of prescriptions required per resident fell to half that of the control nursing home.

Sir William Osler, the first Professor of Medicine at Johns Hopkins Medical School and a unique teacher and clinician, said: “One of the first duties of the physician is to educate… [people] not to take medicine.” You should not assume a physician is inadequate if he does not give a prescription at the end of your visit.

Stuck on "on": how to manage a Sympathetic response 1. Say to yourself, "I am having trauma response. This is a physiological process. I'm not crazy." 2. Make a list of people, places, and things that you love. Notice how your body feels as you think about hugging your best friend, sitting on a beach, or curling up with your favorite book. 3. Use your senses. Weighted blankets. Essential oils. Soft music. Warm tea. These can all help your nervous system come back down. 4. Count backward from the number 31. 5. Notice 5 things you can see, 4 things you can hear, 3 things you can touch, and 1 thing you can taste. 6. Push as hard as you can against a door or a wall. Notice your muscles firing. Step back, take a break. Repeat three times. 7. Do simple math problems in your head. Simple thinking tasks will help your brain reorientate itself. 8. Name the sensations inside your body. Say to yourself out loud, "I feel tension in my neck. I feel tightness in my stomach. I feel he at in my face." Then look for one place in your body where you feel neutral or calm. Most people can access neutral by noticing random areas like their left knee cap or right ring finger. Focus your attention first on the neutral area, then on the tense area, then on the neutral area. Do this for four minutes. 9. Don't ask why you feel panic. Do ask who or what will help you feel safe. 10. If you have a dog or a cat, gently put your hand on their heart and count their heartbeat for three minutes. Stuck on "off": how to manage a high tone dorsal vagal state. 1. Remind yourself that you are not lazy or unmotivated. Tell yourself, "I am having a trauma response. This is a thing. I am not crazy." 2. Get cold. Splash ice-cold water on your face. Hold ice cubes in your hand. Put an ice pack on your neck. Or jump into the coldest possible shower you can stand. 3. Hum or sing. There's a reason people have changed "Ommm" since the 6th century. 4. Social connection is powerful medicine. Connect with a human over the phone: good. Over video chat: better: In person: best. 5. Don't ask why you're feeling frozen. Do ask who or what might help you feel safer. 6. Don't use hyperbolic exaggerated language like "I feel buried" or "I'm drowning." This language reinforces the stress response. Instead, get really specific." I need to call my son's teacher, pick up my prescription and finish a proposal for work." Write down the specific tasks. This will help your brain click back into solution mode. 7. Suck on a lemon. This sounds weird, but it can help suck your brain out of shutdown mode. 8. Open and close your mouth. Then move your head. Then stretch your arms and legs. 9. Grab both ends of a blanket and wring it out as you would if it was soaking wet. Notice your muscles firing as you do this. Take a break. Repeat three times. 10. If you have a safe and willing friend or partner, make eye contact with them for 2-3 minutes. It's super awkward, but you will get a bonus dose of energy if you both end up laughing.