Meal Of The Day Quotes

A WOMAN SHOULD HAVE .... enough money within her control to move out and rent a place of her own even if she never wants to or needs to... A WOMAN SHOULD HAVE .... something perfect to wear if the employer or date of her dreams wants to see her in an hour... A WOMAN SHOULD HAVE ... a youth she's content to leave behind.... A WOMAN SHOULD HAVE .... a past juicy enough that she's looking forward to retelling it in her old age.... A WOMAN SHOULD HAVE ..... a set of screwdrivers, a cordless drill, and a black lace bra... A WOMAN SHOULD HAVE .... one friend who always makes her laugh... and one who lets her cry... A WOMAN SHOULD HAVE .... a good piece of furniture not previously owned by anyone else in her family... A WOMAN SHOULD HAVE .... eight matching plates, wine glasses with stems, and a recipe for a meal that will make her guests feel honored... A WOMAN SHOULD HAVE .... a feeling of control over her destiny... EVERY WOMAN SHOULD KNOW... how to fall in love without losing herself.. EVERY WOMAN SHOULD KNOW... HOW TO QUIT A JOB, BREAK UP WITH A LOVER, AND CONFRONT A FRIEND WITHOUT RUINING THE FRIENDSHIP... EVERY WOMAN SHOULD KNOW... when to try harder... and WHEN TO WALK AWAY... EVERY WOMAN SHOULD KNOW... that she can't change the length of her calves, the width of her hips, or the nature of her parents.. EVERY WOMAN SHOULD KNOW... that her childhood may not have been perfect...but it's over... EVERY WOMAN SHOULD KNOW... what she would and wouldn't do for love or more... EVERY WOMAN SHOULD KNOW... how to live alone... even if she doesn't like it... EVERY WOMAN SHOULD KNOW... whom she can trust, whom she can't, and why she shouldn't take it personally... EVERY WOMAN SHOULD KNOW... where to go... be it to her best friend's kitchen table... or a charming inn in the woods... when her soul needs soothing... EVERY WOMAN SHOULD KNOW... what she can and can't accomplish in a day... a month...and a year...

But is it such a bad thing to live like this for just a little while? Just for a few months of one's life, is it so awful to travel through time with no greater ambition than to find the next lovely meal? Or to learn how to speak a language for no higher purpose than that it pleases your ear to hear it? Or to nap in a garden, in a patch of sunlight, in the middle of the day, right next to your favourite fountain? And then to do it again the next day?

I am afraid of getting older. I am afraid of getting married. Spare me from cooking three meals a day—spare me from the relentless cage of routine and rote. I want to be free. (...) I want, I think, to be omniscient… I think I would like to call myself "The girl who wanted to be God." Yet if I were not in this body, where would I be—perhaps I am destined to be classified and qualified. But, oh, I cry out against it. I am I—I am powerful—but to what extent? I am I.

The future, good or ill, was not forgotten, but ceased to have any power over the present. Health and hope grew strong in them, and they were content with each good day as it came, taking pleasure in every meal, and in every word and song.

Life is made of fear. Some people eat fear soup three times a day. Some people eat fear soup all the meals there are. I eat it sometimes. When they bring me fear soup to eat, I try not to eat it, I try to send it back. But sometimes I'm too afraid to and have to eat it anyway.

A good meal, a good talk, a good fuck--what better way to pass the day?

In fact, it comes to this: nobody is capable of really thinking about anyone, even in the worst calamity. For really to think about someone means thinking about that person every minute of the day, without letting one’s thoughts be diverted by anything- by meals, by a fly that settles on one’s cheek, by household duties, or by a sudden itch somewhere. But there are always flies and itches. That’s why life is difficult to live.

Society is commonly too cheap. We meet at very short intervals, not having had time to acquire any new value for each other. We meet at meals three times a day, and give each other a new taste of that old musty cheese that we are.

A writer never forgets the first time he accepted a few coins or a word of praise in exchange for a story. He will never forget the sweet poison of vanity in his blood and the belief that, if he succeeds in not letting anyone discover his lack of talent, the dream of literature will provide him with a roof over his head, a hot meal at the end of the day, and what he covets the most: his name printed on a miserable piece of paper that surely will outlive him. A writer is condemned to remember that moment, because from then on he is doomed and his soul has a price.

Wine makes every meal an occasion, every table more elegant, every day more civilized.

And then I kiss him for real, and he kisses me back, and his hands fist my hair. And we're kissing like it's breathing. My stomach flutters wildly. And somehow we end up horizontal, his hands curved up around my back. "I like this," I say, and my voice comes out breathless. "We should do this. Every day." "Okay." "Let's never do anything else. No school. No meals. No homework." "I was going to ask you to see a movie," he says, smiling. When he smiles, I smile. "No movies. I hate movies." "Oh, really?" "Really, really. Why would I want to watch other people kissing," I say, "when I could be kissing you?

And I want to play hide-and-seek and give you my clothes and tell you I like your shoes and sit on the steps while you take a bath and massage your neck and kiss your feet and hold your hand and go for a meal and not mind when you eat my food and meet you at Rudy's and talk about the day and type up your letters and carry your boxes and laugh at your paranoia and give you tapes you don't listen to and watch great films and watch terrible films and complain about the radio and take pictures of you when you're sleeping and get up to fetch you coffee and bagels and Danish and go to Florent and drink coffee at midnight and have you steal my cigarettes and never be able to find a match and tell you about the tv programme I saw the night before and take you to the eye hospital and not laugh at your jokes and want you in the morning but let you sleep for a while and kiss your back and stroke your skin and tell you how much I love your hair your eyes your lips your neck your breasts your arse your and sit on the steps smoking till your neighbour comes home and sit on the steps smoking till you come home and worry when you're late and be amazed when you're early and give you sunflowers and go to your party and dance till I'm black and be sorry when I'm wrong and happy when you forgive me and look at your photos and wish I'd known you forever and hear your voice in my ear and feel your skin on my skin and get scared when you're angry and your eye has gone red and the other eye blue and your hair to the left and your face oriental and tell you you're gorgeous and hug you when you're anxious and hold you when you hurt and want you when I smell you and offend you when I touch you and whimper when I'm next to you and whimper when I'm not and dribble on your breast and smother you in the night and get cold when you take the blanket and hot when you don't and melt when you smile and dissolve when you laugh and not understand why you think I'm rejecting you when I'm not rejecting you and wonder how you could think I'd ever reject you and wonder who you are but accept you anyway and tell you about the tree angel enchanted forest boy who flew across the ocean because he loved you and write poems for you and wonder why you don't believe me and have a feeling so deep I can't find words for it and want to buy you a kitten I'd get jealous of because it would get more attention than me and keep you in bed when you have to go and cry like a baby when you finally do and get rid of the roaches and buy you presents you don't want and take them away again and ask you to marry me and you say no again but keep on asking because though you think I don't mean it I do always have from the first time I asked you and wander the city thinking it's empty without you and want what you want and think I'm losing myself but know I'm safe with you and tell you the worst of me and try to give you the best of me because you don't deserve any less and answer your questions when I'd rather not and tell you the truth when I really don't want to and try to be honest because I know you prefer it and think it's all over but hang on in for just ten more minutes before you throw me out of your life and forget who I am and try to get closer to you because it's beautiful learning to know you and well worth the effort and speak German to you badly and Hebrew to you worse and make love with you at three in the morning and somehow somehow somehow communicate some of the overwhelming undying overpowering unconditional all-encompassing heart-enriching mind-expanding on-going never-ending love I have for you.

Breakfast is the only meal of the day that I tend to view with the same kind of traditionalized reverence that most people associate with Lunch and Dinner. I like to eat breakfast alone, and almost never before noon; anybody with a terminally jangled lifestyle needs at least one psychic anchor every twenty-four hours, and mine is breakfast. In Hong Kong, Dallas or at home — and regardless of whether or not I have been to bed — breakfast is a personal ritual that can only be properly observed alone, and in a spirit of genuine excess. The food factor should always be massive: four Bloody Marys, two grapefruits, a pot of coffee, Rangoon crepes, a half-pound of either sausage, bacon, or corned beef hash with diced chiles, a Spanish omelette or eggs Benedict, a quart of milk, a chopped lemon for random seasoning, and something like a slice of Key lime pie, two margaritas, and six lines of the best cocaine for dessert… Right, and there should also be two or three newspapers, all mail and messages, a telephone, a notebook for planning the next twenty-four hours and at least one source of good music… All of which should be dealt with outside, in the warmth of a hot sun, and preferably stone naked.

It happens that the stage sets collapse. Rising, streetcar, four hours in the office or the factory, meal, streetcar, four hours of work, meal, sleep, and Monday Tuesday Wednesday Thursday Friday and Saturday according to the same rhythm – this path is easily followed most of the time. But one day the “why” arises and everything begins in that weariness tinged with amazement.

I used to love the ocean. Everything about her. Her coral reefs, her white caps, her roaring waves, the rocks they lap, her pirate legends and mermaid tails, Treasures lost and treasures held... And ALL Of her fish In the sea. Yes, I used to love the ocean, Everything about her. The way she would sing me to sleep as I lay in my bed then wake me with a force That I soon came to dread. Her fables, her lies, her misleading eyes, I'd drain her dry If I cared enough to. I used to love the ocean, Everything about her. Her coral reefs, her white caps, her roaring waves, the rocks they lap, her pirate legends and mermaid tails, treasures lost and treasures held. And ALL Of her fish In the sea. Well, if you've ever tried navigating your sailboat through her stormy seas, you would realize that her white caps are your enemies. If you've ever tried swimming ashore when your leg gets a cramp and you just had a huge meal of In-n-Out burgers that's weighing you down, and her roaring waves are knocking the wind out of you, filling your lungs with water as you flail your arms, trying to get someone's attention, but your friends just wave back at you? And if you've ever grown up with dreams in your head about life, and how one of these days you would pirate your own ship and have your own crew and that all of the mermaids would love only you? Well, you would realize... Like I eventually realized... That all the good things about her? All the beautiful? It's not real. It's fake. So you keep your ocean, I'll take the Lake.

Punishing a person for the wrongs of another makes about as much sense as throwing up to enjoy the meal a second time.

Dessert is the most important meal of the day!

He dropped the rest of the Cokes into the grave and pulled out a white paper bag decorated with cartoons. I hadn’t seen one in years, but I recognized it — a McDonald’s Happy Meal. He turned it upside down and shook the fries and hamburger into the grave. “In my day, we used animal blood,” the ghost mumbled. “It’s perfectly good enough. They can’t taste the difference.” “I will treat them with respect,” Nico said. “At least let me keep the toy,” the ghost said.

Thomas Merton wrote, “there is always a temptation to diddle around in the contemplative life, making itsy-bitsy statues.” There is always an enormous temptation in all of life to diddle around making itsy-bitsy friends and meals and journeys for itsy-bitsy years on end. It is so self-conscious, so apparently moral, simply to step aside from the gaps where the creeks and winds pour down, saying, I never merited this grace, quite rightly, and then to sulk along the rest of your days on the edge of rage. I won’t have it. The world is wilder than that in all directions, more dangerous and bitter, more extravagant and bright. We are making hay when we should be making whoopee; we are raising tomatoes when we should be raising Cain, or Lazarus. Go up into the gaps. If you can find them; they shift and vanish too. Stalk the gaps. Squeak into a gap in the soil, turn, and unlock-more than a maple- a universe. This is how you spend this afternoon, and tomorrow morning, and tomorrow afternoon. Spend the afternoon. You can’t take it with you.

What is magic? There is the wizard's explanation... wizards talk about candles, circles, planets, stars, bananas, chants, runes and the importance of having at least four good meals every day.

Man was born for society. However little He may be attached to the World, He never can wholly forget it, or bear to be wholly forgotten by it. Disgusted at the guilt or absurdity of Mankind, the Misanthrope flies from it: He resolves to become an Hermit, and buries himself in the Cavern of some gloomy Rock. While Hate inflames his bosom, possibly He may feel contented with his situation: But when his passions begin to cool; when Time has mellowed his sorrows, and healed those wounds which He bore with him to his solitude, think you that Content becomes his Companion? Ah! no, Rosario. No longer sustained by the violence of his passions, He feels all the monotony of his way of living, and his heart becomes the prey of Ennui and weariness. He looks round, and finds himself alone in the Universe: The love of society revives in his bosom, and He pants to return to that world which He has abandoned. Nature loses all her charms in his eyes: No one is near him to point out her beauties, or share in his admiration of her excellence and variety. Propped upon the fragment of some Rock, He gazes upon the tumbling waterfall with a vacant eye, He views without emotion the glory of the setting Sun. Slowly He returns to his Cell at Evening, for no one there is anxious for his arrival; He has no comfort in his solitary unsavoury meal: He throws himself upon his couch of Moss despondent and dissatisfied, and wakes only to pass a day as joyless, as monotonous as the former.

She was no use at maths homework, and some days you could starve rather than get a hot meal from her, but Shuggie looked at her now and understood this was where she excelled. Everyday with the make-up on and her hair done, she climbed out of her grave and held her head high. When she had disgraced herself with drink, she got up the next day, put on her best coat, and faced the world. When her belly was empty and her weans were hungry, she did her hair and let the world think otherwise.

Between the end of that strange summer and the approach of winter, my life went on without change. Each day would dawn without incident and end as it had begun. It rained a lot in September. October had several warm, sweaty days. Aside from the weather, there was hardly anything to distinguish one day from the next. I worked at concentrating my attention on the real and useful. I would go to the pool almost every day for a long swim, take walks, make myself three meals. But even so, every now and then I would feel a violent stab of loneliness. The very water I drank, the very air I breathed, would feel like long, sharp needles. The pages of a book in my hands would take on the threatening metallic gleam of razor blades. I could hear the roots of loneliness creeping through me when the world was hushed at four o'clock in the morning.

I am afraid of getting older. I am afraid of getting married. Spare me from cooking three meals a day, spare me from the relentless cage of routine and rote. I want to be free. I want, I think, to be omniscient.

If you haven't said 'I love you' to someone today, do it. You won't always be happy, but you should try to be. Don't be too afraid of germs. Those people have no fun. Remember to look around sometimes. You might see something you haven't seen before or at the very least avoid being hit by a flying object. Speaking of flying objects, don't spend your life looking for extraterrestrial life, unless you work for NASA. Remember that you always have to cooperate with someone. Life is an endless negotiation. Play fair. Stay out of jail. Don't live in the past. Eat breakfast. It really is the most important meal of the day. Try to make new friends, even when you think you're too old to do that. ...And finally, remember this" 'Yes' is always a better work than 'no'. Unless, of course, someone has just asked you to commit a felony.

But Sam turned to Bywater, and so came back up the Hill, as day was ending once more. And he went on, and there was yellow light, and fire within; and the evening meal was ready, and he was expected. And Rose drew him in, and set him in his chair, and put little Elanor upon his lap. He drew a deep breath. ‘Well, I’m back,’ he said

believe that this way of living, this focus on the present, the daily, the tangible, this intense concentration not on the news headlines but on the flowers growing in your own garden, the children growing in your own home, this way of living has the potential to open up the heavens, to yield a glittering handful of diamonds where a second ago there was coal. This way of living and noticing and building and crafting can crack through the movie sets and soundtracks that keep us waiting for our own life stories to begin, and set us free to observe the lives we have been creating all along without ever realizing it. I don’t want to wait anymore. I choose to believe that there is nothing more sacred or profound than this day. I choose to believe that there may be a thousand big moments embedded in this day, waiting to be discovered like tiny shards of gold. The big moments are the daily, tiny moments of courage and forgiveness and hope that we grab on to and extend to one another. That’s the drama of life, swirling all around us, and generally I don’t even see it, because I’m too busy waiting to become whatever it is I think I am about to become. The big moments are in every hour, every conversation, every meal, every meeting. The Heisman Trophy winner knows this. He knows that his big moment was not when they gave him the trophy. It was the thousand times he went to practice instead of going back to bed. It was the miles run on rainy days, the healthy meals when a burger sounded like heaven. That big moment represented and rested on a foundation of moments that had come before it. I believe that if we cultivate a true attention, a deep ability to see what has been there all along, we will find worlds within us and between us, dreams and stories and memories spilling over. The nuances and shades and secrets and intimations of love and friendship and marriage an parenting are action-packed and multicolored, if you know where to look. Today is your big moment. Moments, really. The life you’ve been waiting for is happening all around you. The scene unfolding right outside your window is worth more than the most beautiful painting, and the crackers and peanut butter that you’re having for lunch on the coffee table are as profound, in their own way, as the Last Supper. This is it. This is life in all its glory, swirling and unfolding around us, disguised as pedantic, pedestrian non-events. But pull of the mask and you will find your life, waiting to be made, chosen, woven, crafted. Your life, right now, today, is exploding with energy and power and detail and dimension, better than the best movie you have ever seen. You and your family and your friends and your house and your dinner table and your garage have all the makings of a life of epic proportions, a story for the ages. Because they all are. Every life is. You have stories worth telling, memories worth remembering, dreams worth working toward, a body worth feeding, a soul worth tending, and beyond that, the God of the universe dwells within you, the true culmination of super and natural. You are more than dust and bones. You are spirit and power and image of God. And you have been given Today.

I'm actually a hardcore otaku who likes maids more than having three meals a day. And I only read books related to maids. Also, I only visit maid cafes. Of course, I also collect maid figurines. I play games which feature female maids and it turns me on so much. Then I'll wear the maid uniforms and jump in joy. I'll take my leave now.

This is how we go on: one day at a time, one meal at a time, one pain at a time, one breath at a time. Dentists go on one root-canal at a time; boat-builders go on one hull at a time. If you write books, you go on one page at a time. We turn from all we know and all we fear. We study catalogues, watch football games, choose Sprint over AT&T. We count the birds in the sky and will not turn from the window when we hear the footsteps behind us as something comes up the hall; we say yes, I agree that clouds often look like other things - fish and unicorns and men on horseback - but they are really only clouds. Even when the lightening flashes inside them we say they are only clouds and turn our attention to the next meal, the next pain, the next breath, the next page. This is how we go on.

I have the audacity to believe that peoples everywhere can have three meals a day for their bodies, education and culture of their minds, and dignity, equality, and freedom for their spirits. I believe that what self-centered men have torn down, men other-centered can build up I still believe that one day mankind will bow before the altars of God and be crowned triumphant over war and bloodshed, and nonviolent redemptive goodwill will proclaim the rule of the land.

When you visit countries that don't nurture these kinds of ambitions, you can feel th absence of hope...people are reduced to worrying only about that day's shelter or the next day's meal. It's a shame, even a tragedy, how many people do not get to think about the future. Technology coupled with wise leadership not only solves these problems but enables dreams of tomorow.

Hospitalizations in general are blurry. The days are the same, precisely the same. Nothing changes. Life melts down to a simple progression of meals. They become a way of life fairly quickly. You may welcome this transition. It may seem inevitable to you. You have been removed from the world. It is all right, in a way, because there is nothing so sure, so safe, as routine.

In November, people are good to each other. They carry pies to each other's homes and talk by crackling woodstoves, sipping mellow cider. They travel very far on a special November day just to share a meal with one another and to give thanks for their many blessings - for the food on their tables and the babies in their arms.

Some people when they see cheese, chocolate or cake they don't think of calories.

There were many days when [I] did not know where my next meal was coming from. But I was never afraid to work, I went where some men were digging a ditch ... [and] said I wanted to work. The boss looked at my good clothes and white hands and laughed to the others ... but he said, “All right. Spit on your hands. Get in the ditch.” And I worked harder than anybody. At the end of the day I had $2

Society is commonly too cheap. We meet at very short intervals, not having had time to acquire any new value for each other.We meet at meals three times a day, and give each other a new taste of that musty old cheese that we are. We have had to agree on a certain set of rules, called etiquette and politeness, to make this frequent meeting tolerable and that we need not come to open war. We meet at the post office, and at the sociable, and at the fireside every night; we live thick and are in each other's way, and stumble over one another, and I think that we thus lose some respect for one another.

People have to share everything they do these days, from meals, to nights out, to selfies of themselves half naked in a mirror The borders between public and private are dissolving

How could the child bear not just the hunger, but the boredom? The rest of humankind used meals to divide the day, Lib realized - as a reward, as entertainment, the chiming of an inner clock. For Anna, during this watch, each day had to pass like one endless moment.

My dear fellow,' Burlingame said, 'we sit here on a blind rock careening through space; we are all of us rushing headlong to the grave. Think you the worms will care, when anon they make a meal of you, whether you spent your moment sighing wigless in your chamber, or sacked the golden towns of Montezuma? Lookee, the day's nigh spent; 'tis gone careening into time forever. Not a tale's length past we lined our bowels with dinner, and already they growl for more. We are dying men, Ebenezer: i'faith, there's time for naught but bold resolves!

Gods… Nico. Over the past few days, every time Jason sacrificed a portion of a meal to Jupiter, he prayed to his dad to help Nico. That kid had gone through so much, and yet he had volunteered for the most difficult job: transporting the Athena Parthenos statue to Camp Half-Blood.

Looking at you reminds me of the kind of man I should be with." "And what kind of man is that? Drunken, poor, pathetic?" "No. I´ve never met him, but I see him plain as day. He has crinkles around his eyes when he smiles and tanned skin from working outdoors. Honest labor has callused his hands. He and I will hunt together, cook and eat big family meals together. He´ll marry me and love my family, too." Voice gone soft, she said, "He´ll give me a baby boy and a girl.

With the notebook resting ominuslously on Janie's bed, Janie procrastinates. Does her homework first. And pours herself a bowl of ceral. Breakfast - one of the five most important meals of the day. Not to be skipped.

You have to read widely, constantly refining (and redefining) your own work as you do so. It’s hard for me to believe that people who read very little (or not at all in some cases) should presume to write and expect people to like what they have written, but I know it’s true. If I had a nickel for every person who ever told me he/she wanted to become a writer but “didn’t have time to read,” I could buy myself a pretty good steak dinner. Can I be blunt on this subject? If you don’t have the time to read, you don’t have the time (or the tools) to write. Simple as that. Reading is the creative center of a writer’s life. I take a book with me everywhere I go, and find there are all sorts of opportunities to dip in … Reading at meals is considered rude in polite society, but if you expect to succeed as a writer, rudeness should be the second-to-least of your concerns. The least of all should be polite society and what it expects. If you intend to write as truthfully as you can, your days as a member of polite society are numbered anyway.

This is why I shall not tell you in this story about all the days when nothing happened. You will not catch me saying, 'thus the sad days passed slowly by'--or 'the years rolled on their weary course'--or 'time went on'--because it is silly; of course time goes on--whether you say so or not. So I shall just tell you the nice, interesting parts--and in between you will understand that we had our meals and got up and went to bed, and dull things like that.

I always wanted to be a hero--to sacrifice my life in a big way one time--and yet, God has required my sacrifice to be thousands of days, over many years, with one more kiss, one more story, one more meal.

I want to stop picking at life like it's a meal I don't want to eat, because I want to. I want to taste it all. I want life to be a feast, even if I have to eat it raw and bloody and burned some days. I will pick bones from my teeth. I will let the juice drip down my chin.

The monk assumes a robe, changes his name, shaves his head, enters a cell and takes a vow of poverty and chastity; in the East he has one loin cloth, one robe, one meal a day - and we all respect such poverty. But those men who have assumed the robe of poverty are still inwardly, psychologically, rich with the things of society because they are still seeking position and prestige; they belong to this order or that order, this religion or that religion; they still live in the divisions of a culture, a tradition. That is not poverty. poverty is to be completely free of society, though one may have a few more clothes, a few more meals - good God, who cares? But unfortunately in most people there is this urge for exhibitionism.

I think, quite frankly, that the world simply does not care for the complicated girls, the ones who seem too dark, too deep, too vibrant, too opinionated, the ones who are so intriguing that new men fall in love with them every day, at every meal where there's a waiter, in every taxi and on every train they board, in any instance where someone can get to know them just a little bit, just enough to get completely gone. But most men in the end don't quite have the stomach for that much person.

No one will know if you stay in bed all day. No one will know if you wear the same sweatpants for the entire month, if you eat every meal in front of television shows and use T-shirts as napkins. Go ahead and listen to that same song on repeat until its sound turns to nothing and you sleep the winter away. I

I ate and drank slowly as one should (cook fast, eat slowly) and without distractions such as (thank heavens) conversation or reading. Indeed eating is so pleasant one should even try to suppress thought. Of course reading and thinking are important but, my God, food is important too. How fortunate we are to be food-consuming animals. Every meal should be a treat and one ought to bless every day which brings with it a good digestion and the precious gift of hunger.

Listen, now, you're going to die, Ray-mond K. K. K. Hessel, tonight. You might die in one second or in one hour, you decide. So lie to me. Tell me the first thing off the top of your head. Make something up. I don't give a shit. I have a gun. Finally, you were listening and coming out of the little tragedy in your head. Fill in the blank. What does Raymond Hessel want to be when he grows up? Go home, you said you just wanted to go home, please. No shit, I said. But after that, how did you want to spend your life? If you could do anything in the world. Make something up. You didn't know. Then you're dead right now, I said. I said, now turn your head. Death to commence in ten, in nine, in eight. A vet, you said. You want to be a vet, a veterinarian. You could be in school working your ass off, Raymond Hessel, or you could be dead. You choose. I stuffed your wallet into the back of your jeans. So you really wanted to be an animal doctor. I took the saltwater muzzle of the gun off one cheek and pressed it against another. Is that what you've always wanted to be, Dr. Raymond K. K. K. K. Hessel, a veterinarian?... So, I said, go back to school. If you wake up tomorrow morning, you find a way to get back into school. I have your license. I know who you are. I know where you live. I'm keeping your license, and I'm going to check on you, mister Raymond K. Hessel. In three months, and then six months, and then a year, and if you aren't back in school on your way to being a veterinarian, you will be dead... Raymond K. K. Hessel, your dinner is going to taste better than any meal you've ever eaten, and tomorrow will be the most beautiful day of your life.

A Gift for You I send you... A cottage retreat on a hill in Ireland. This cottage is filled with fresh flowers, art supplies, and a double-wide chaise lounge in front of a wood-burning fireplace. There is a cabinet near the front door, where your favorite meals appear, several times a day. Desserts are plentiful and calorie free. The closet is stocked with colorful robes and pajamas, and a painting in the bedroom slides aside to reveal a plasma television screen with every movie you've ever wanted to watch. A wooden mailbox at the end of the lane is filled daily with beguiling invitations to tea parties, horse-and-carriage rides, theatrical performances, and violin concerts. There is no obligation or need to respond. You sleep deeply and peacefully each night, and feel profoundly healthy. This cottage is yours to return to at any time.

We all, like Frodo, carry a Quest, a Task: our daily duties. They come to us, not from us. We are free only to accept or refuse our task- and, implicitly, our Taskmaster. None of us is a free creator or designer of his own life. "None of us lives to himself, and none of us dies to himself" (Rom 14:7). Either God, or fate, or meaningless chance has laid upon each of us a Task, a Quest, which we would not have chosen for ourselves. We are all Hobbits who love our Shire, or security, our creature comforts, whether these are pipeweed, mushrooms, five meals a day, and local gossip, or Starbucks coffees, recreational sex, and politics. But something, some authority not named in The Lord of the Rings (but named in the Silmarillion), has decreed that a Quest should interrupt this delightful Epicurean garden and send us on an odyssey. We are plucked out of our Hobbit holes and plunked down onto a Road.

I don't wish to denigrate a sport that is enjoyed by millions, some of them awake and facing the right way, but it is an odd game. It is the only sport that incorporates meal breaks. It is the only sport that shares its name with an insect. It is the only sport in which spectators burn as many calories as players - more if they are moderately restless. It is the only competitive activity of any type, other than perhaps baking, in which you can dress in white from head to toe and be as clean at the end of the day as you were at the beginning.

Being mindful of Aunt Kathy’s presence, I turned to reading the Bible while sitting in the living room. It was my way ofkeeping my aunt at bay. Yet, my facade didn’t sustain me for long. I got called to the dining table anyway. Next, I was told to follow Jerry’s instructions once we left the house. Then to my surprise, Aunt Kathy made breakfast for me anyway. Immediately, I was on high alert! “Oh hell, how do I get beyond this meal!” There I was staring at bread blackened on one side and too soggy to fall off the plate. The bacon was two inches thick and fried hard enough to be a shoe insert. The grits had settled to a pace. My eggs were a perfect substitute for popcorn. Even though I had no appetite, I had to gobble something down or risk being ridiculed by my aunt. Aunt Kathy made her own homemade peach preserves. It was extremely sweet and more concentrated than Playdough. I knew if she saw me using her sauce, she’d overlook the other items I left untouched. If lucky, thefermentation was potent enough to buzz me all day long. So, I made sure she’ll see me spreading that paste all over my charcoal toast. Of course, I made the yummy sound “yums” as I took bite after bite. Fortunately, Aunt Kathy fell hook, line, and sinker for my facade. “I seeyou love that jelly! But I’m not going to let you eat all my jam! People will pay lots of money for that good stuff!” “Yes Ma’am,” I said. Simply amazing! Being she had food she thought I liked, there was a limit.   But if I hated something then I had to be force-fed. As Aunt Kathy talked, I fumbled and moved my food around as she gave me directives for the day. “When school is over, make sure to wait on the steps for your brother.” “Yes Ma’am,” I said once again.

sometimes i feel like a great chef who has devoted his entire life to monastic study of the art of cooking & gathered the finest ingredients & built the most advanced kitchen & prepared the most exquisite meal so perfect, so delicious, so extraordinary more astounding than any meal ever created yet each day i stand in my window & watch ninety-seven percent of the world walk past my restaurant into the mcdonald's across the street

I don't want to wait anymore. I choose to believe that there is nothing more sacred or profound than this day.I choose to believe that there may be a thousand big moments embedded in this day, waiting to be discovered like tiny shards of gold. The big moments are the daily, tiny moments of courage and forgiveness and hope that we grad onto and extend to one another. That's the drama of life, swirling all around us, and generally I don't see it, because I'm too busy waiting to become whatever it is I think I'm about to become. The big moments are in every hour, every conversation, every meal, every meeting.

Life is a balance. We tend to forget that as we go blithely from day to day. We eat and drink and sleep and assume that we will always rise up the next day, that meals and rest will always replenish us. Injuries we expect to heal, and pain to lessen as times goes by. Even when we are faced with wounds that heal more slowly, with pain that lessens by day only to return in full force at nightfall, even when sleep does not leave us rested, we still expect that somehow tomorrow all will come back into balance and that we will go on. At some point, the exquisite balance has tipped, and despite all our flailing efforts, we begin the slow fall from the body that maintains itself to the body that struggles, nails clawing, to cling to what it used to be.

For a while the hobbits continued to talk and think of the past journey and of the perils that lay ahead; but such was the virtue of the land of Rivendell that soon all fear and anxiety was lifted from their minds. The future, good or ill, was not forgotten, but ceased to have any power over the present. Health and hope grew strong in them, and they were content with each good day as it came, taking pleasure in every meal, and in every word and song.

If at eighty you're not a cripple or an invalid, if you have your health, if you still enjoy a good walk, a good meal (with all the trimmings), if you can sleep without first taking a pill, if birds and flowers, mountains and sea still inspire you, you are a most fortunate individual and you should get down on your knees morning and night and thank the good Lord for his savin' and keepin' power. If you are young in years but already weary in spirit, already on your way to becoming an automaton, it may do you good to say to your boss - under your breath, of course - "Fuck you, Jack! you don't own me." If you can whistle up your ass, if you can be turned on by a fetching bottom or a lovely pair of teats, if you can fall in love again and again, if you can forgive your parents for the crime of bringing you into the world, if you are content to get nowhere, just take each day as it comes, if you can forgive as well as forget, if you can keep from going sour, surly, bitter and cynical, man you've got it half licked.

Since The Day, he had lived in the imperative present, not daring to plan beyond the next meal or the next day. This bit of paper tacked on peeling white paint abruptly enlarged his perspective, as if, stumbling through a black tunnel, he saw, or thought he saw, a chink of light. If Man retained faith in God, he might also retain faith in Man.

Growing up spoiled a lot of things. It spoiled the nice game they had when there was nothing to eat in the house. When money gave out and food ran low, Katie and the children pretended they were explorers discovering the North Pole and had been trapped by a blizzard in a cave with just a little food. They had to make it last till help came. Mama divided up what food there was in the cupboard and called it rations and when the children were still hungry after a meal, she'd say, 'Courage, my men, help will come soon.' When some money came in and Mama bought a lot of groceries, she bought a little cake as celebration, and she'd stick a penny flag in it and say, 'We made it, men. We got to the North Pole.' One day after one of the 'rescues' Francie asked Mama: 'When explorers get hungry and suffer like that, it's for a reason . Something big comes out of it. They discover the North Pole. But what big things comes out of us being hungry like that?' Katie looked tired all of a sudden. She said something Francie didn't understand at the time. She said, 'You found the catch in it.

Happy is it, indeed, for me that my heart is capable of feeling the same simple and innocent pleasure as the peasant whose table is covered with food of his own rearing, and who not only enjoys his meal, but remembers with delight the happy days and sunny mornings when he planted it, the soft evenings when he watered it, and the pleasure he experienced in watching its daily growth.

My family suffered. My hair turned up in every corner, every drawer, every meal. Even in the rice puddings Tessie made, covering each little bowl with wax paper before putting it away in the fridge--even into these prophylactically secure desserts my hair found its way! Jet black hairs wound themselves around bars of soap. They lay pressed like flower stems between the pages of books. They turned up in eyeglass cases, birthday cards, once--I swear--inside an egg Tessie had just cracked. The next-door neighbor's cat coughed up a hairball one day and the hair was not the cat's.

I had learned to hasten the days by chasing the enjoyment in them, no matter how elusive. Some people on the outside look for what is amiss in every interaction, every relationship, and every meal; they are always trying to hang their mortality on improvement. It was incredibly liberating to instead tackle the trick of making each day fly more quickly. "Time, be my friend," I repeated every day.

don’t limit poetry to the word. Poetry can be found in music, a photograph, in the way a meal is prepared—anything with the stuff of revelation in it. It can exist in the most everyday things but it must never, never be ordinary. By all means, write about the sky or a girl’s smile, but when you do, let your poetry conjure up salvation day, doomsday, any day. I don’t care, as long as it enlightens us, thrills us and—if it’s inspired— makes us feel a bit immortal.

Any drinker knows how the process works: the first day you get drunk is okay, the morning after means a big head but so you can kill that easy with a few more drinks and a meal, but if you pass up the meal and go on to another night's drunk, and wake up to keep the toot going, and continue on to the fourth day, there'll come one day when the drinks wont take effect because you're chemically overloaded and you'll have to sleep it off but cant sleep any more because it was alcohol itself that made you sleep those last five nights, so delirium sets in ― Sleeplessness, sweat, trembling, a groaning feeling of weakness where your arms are numb and useless, nightmares, (nightmares of death)... well, there's more of that up later.

Try to roll with the punches. Keep your chin up. Don’t take any wooden nickels. Vote Democrat in every election. Ride your bike in the park. Dream about my perfect, golden body. Take your vitamins. Drink eight glasses of water a day. Pull for the Mets. Watch a lot of movies. Don’t work too hard at your job. Take a trip to Paris with me. Come to the hospital when Rachel has her baby and hold my grandchild in your arms. Brush your teeth after every meal. Don’t cross the street on a red light. Defend the little guy. Stick up for yourself. Remember how beautiful you are. Remember how much I love you. Drink one Scotch on the rocks every day. Breathe deeply. Keep your eyes open. Stay away from fatty foods. Sleep the sleep of the just. Remember how much I love you.

Of all the things he could've chosen to be done "in remembrance" of him, Jesus chose a meal. He could have asked his followers to do something impressive or mystical--climb a mountain, fast for forty days, or have a trippy sweat lodge ceremony--but instead he picks the most ordinary of acts, eating, through which to be present to his people. He says that the bread is his body and the wine is his blood. He chooses the unremarkable and plain, average and abundant, bread and wine.

There's no way to tell what will make someone break down in tears. There are some who will cry at the merest melancholy word, and there are some who need the longest, cruelest speech to even dampen one eyelash. There are those who will cry at any sad song but no sad book, and there are those who are immune to the most saddening newspaper articles but will weep for days over a terrible meal. People cry at silence or at violence, in a graveyard or a schoolyard.

We may indeed die here, that's true. But we will all die anyway-is there any denying that? When you think of all the possible ways you might go, this is as fine a place as any, isn't it? I mean, to end one's life surrounded by friends, in a comfortable, dry room with plenty to read... that doesn't sound too awful, does it?" "What is the advantage of fear, or the benefit of regret, or the bonus of granting misery a foothold even if death is embracing you? My old abbot used to say, 'Life is only precious if you wish it to be.' I look at it like the last bite of a wonderful meal-do you enjoy it, or does the knowledge that there is no more to follow make it so bitter that you would ruin the experience?" The monk looked around, but no one answered him. "If Maribor wishes for me to die, who am I to argue? After all, it is he who gave me life to begin with. Until he decides I am done, each day is a gift granted to me, and it would be wasted if spent poorly. Besides, for me, I've learned that the last bite is often the sweetest.

is a broken man an outlaw?" "More or less." Brienne answered. Septon Meribald disagreed. "More less than more. There are many sorts of outlaws, just as there are many sorts of birds. A sandpiper and a sea eagle both have wings, but they are not the same. The singers love to sing of good men forced to go outside the law to fight some wicked lord, but most outlaws are more like this ravening Hound than they are the lightning lord. They are evil men, driven by greed, soured by malice, despising the gods and caring only for themselves. Broken men are more deserving of our pity, though they may be just as dangerous. Almost all are common-born, simple folk who had never been more than a mile from the house where they were born until the day some lord came round to take them off to war. Poorly shod and poorly clad, they march away beneath his banners, ofttimes with no better arms than a sickle or a sharpened hoe, or a maul they made themselves by lashing a stone to a stick with strips of hide. Brothers march with brothers, sons with fathers, friends with friends. They've heard the songs and stories, so they go off with eager hearts, dreaming of the wonders they will see, of the wealth and glory they will win. War seems a fine adventure, the greatest most of them will ever know. "Then they get a taste of battle. "For some, that one taste is enough to break them. Others go on for years, until they lose count of all the battles they have fought in, but even a man who has survived a hundred fights can break in his hundred-and-first. Brothers watch their brothers die, fathers lose their sons, friends see their friends trying to hold their entrails in after they've been gutted by an axe. "They see the lord who led them there cut down, and some other lord shouts that they are his now. They take a wound, and when that's still half-healed they take another. There is never enough to eat, their shoes fall to pieces from the marching, their clothes are torn and rotting, and half of them are shitting in their breeches from drinking bad water. "If they want new boots or a warmer cloak or maybe a rusted iron halfhelm, they need to take them from a corpse, and before long they are stealing from the living too, from the smallfolk whose lands they're fighting in, men very like the men they used to be. They slaughter their sheep and steal their chicken's, and from there it's just a short step to carrying off their daughters too. And one day they look around and realize all their friends and kin are gone, that they are fighting beside strangers beneath a banner that they hardly recognize. They don't know where they are or how to get back home and the lord they're fighting for does not know their names, yet here he comes, shouting for them to form up, to make a line with their spears and scythes and sharpened hoes, to stand their ground. And the knights come down on them, faceless men clad all in steel, and the iron thunder of their charge seems to fill the world... "And the man breaks. "He turns and runs, or crawls off afterward over the corpses of the slain, or steals away in the black of night, and he finds someplace to hide. All thought of home is gone by then, and kings and lords and gods mean less to him than a haunch of spoiled meat that will let him live another day, or a skin of bad wine that might drown his fear for a few hours. The broken man lives from day to day, from meal to meal, more beast than man. Lady Brienne is not wrong. In times like these, the traveler must beware of broken men, and fear them...but he should pity them as well

Now, consider this. 　　A human life is on average 80 Earth years or around 30,000 Earth days. Which means they are born, they make some friends, eat a few meals, they get married, or they don’t get married, have a child or two, or not, drink a few thousand glasses of wine, have sexual intercourse a few times, discover a lump somewhere, feel a bit of regret, wonder where all the time went, know they should have done it differently, realise they would have done it the same, and then they die. Into the great black nothing. Out of space. Out of time. The most trivial of trivial zeroes. And that’s it, the full caboodle. All confined to the same mediocre planet.

Talking of being eaten by dogs, there’s a dachshund at Brinkley who when you first meet him will give you the impression that he plans to convert you into a light snack between his regular meals. Pay no attention. It’s all eyewash. His belligerent attitude is simply—" Sound and fury signifying nothing, sir?" That’s it. Pure swank. A few civil words, and he will be grappling you . . . What’s the expression I’ve heard you use?" Grappling me to his soul with hoops of steel, sir?" In the first two minutes. He wouldn’t hurt a fly, but he has to put up a front because his name’s Poppet. One can readily appreciate that when a dog hears himself addressed day in and day out as Poppet, he feels he must throw his weight about. Is self-respect demands it." Precisely, sir." You’ll like Poppet. Nice dog. Wears his ears inside out. Why do dachshunds wear their ears inside out?" I could not say, sir." Nor me. I’ve often wondered.

Frosting was his favorite. He liked to eat doughnuts at every meal. Because it was healthier to eat six small meals a day than three large ones, he restricted himself: jellied for breakfast, glazed for brunch, cream-filled for lunch, frosting for linner, chocolate for dinner, and powdered sugar for 2 a.m. supermarket stakeout. Because linner coincided with the daily crime peak, he always ate his favorite variety to ease him. Frosting was his only choice now, and upsetting his routine was a quiet thrill.

Ah, Robert?” “Shhhh, not while I’m praying,” he said, momentarily losing his place before he started again, “thank you for letting us survive that trip from hell. Thank you for ignoring my prayers for a quick death when I didn’t think that I’d be able to survive another day of starvation,” he said, making her roll her eyes in annoyance. “You were given three full meals a day just like everyone else,” she pointed out, not bothering to mention the fact that, on most days, he’d received second helpings. She sat down on a bench near their luggage, wondering just how much longer he was going to keep this up. “I’m sorry for all the cursing that my wife forced me to do while I was on that boat,” he continued, ignoring her even as he amused her. “As you know, she’s been such a bad influence on me. Thank you for pulling me from near death and somehow giving me the strength to survive.” “Near death?” she asked, frowning. “When were you near death?” “When was I near death?” he asked in stunned disbelief as he opened his eyes so that he could glare at her. “How could you forget all those times that I could barely move? When I struggled to find the will to live so that I wouldn’t leave you a young widow? Did my struggle for survival mean nothing to you?” he demanded in outrage, terrifying the people that were forced to walk past him to get to the docks and making her wrack her brain as she struggled to figure out what he was talking about. “Do you mean those few times when you had a touch of seasickness?” she asked, unable to think of anything else that he could be talking about since he’d been the picture of health during the majority of the trip. “A touch?” he repeated in disbelief. “I nearly died!

A woman owes it to herself to have pretty things. And if she feels good she looks good. You are wrong if you think you cannot live without love. I cannot live without it. I do not mean that I go into a decline, develop odd symptons, became a caricature. I mean that I cannot live well without it. I cannot think or act or speak or write or even dream with any kind of energy in the absence of love. I feel excluded from the living world. I become cold, fish-like, immobile. I implode. My idea of absolute happiness is to sit in a hot garden all day, reading or writing, utterly safe in the knowledge that the person I love will come home to me in the evening. Every evening. I am not a romantic. I am a domesticated animal. I do not sigh and yearn for extravagant displays of passion, for the grand affair, the world well lost for love. I know all that, and know that it leaves you lonely. No, what I crave is the simplicity of routine. An evening walk, arm in arm, in fine weather. A game of cards. Time for idle talk. Preparing a meal together.

Then she understood that what she needed was the motion to a purpose, no matter how small or in what form, the sense of an activity going step by step to some chosen end across a span of time. The work of cooking a meal was like a closed circle, completed and gone, leading nowhere. But the work of building a path was a living sum, so that no day was left to die behind her, but each day contained all those that preceded it, each day acquired its immortality on every succeeding tomorrow. A circle, she thought, is the movement proper to physical nature, they say that there's nothing but circular motion in the inanimate universe around us, but the straight line is the badge of man, the straight line of a geometrical abstraction that makes roads, rails and bridges, the straight line that cuts the curving aimlessness of nature by a purposeful motion from a start to an end. The cooking of meals, she thought, is like the feeding of coal to an engine for the sake of a great run, but what would be the imbecile torture of coaling an engine that had no run to make? It is not proper for man's life to be a circle, she thought, or a string of circles dropping off like zeros behind him--man's life must be a straight line of motion from goal to farther goal, each leading to the next and to a single growing sum, like a journey down the track of a railroad, from station to station to--oh, stop it!

To this day, being able to “take advantage” of someone is the measure in my mind of having a parent. For me and Lindsay, the fear of imposing stalked our minds, infecting even the food we ate. We recognized instinctively that many of the people we depended on weren’t supposed to play that role in our lives, so much so that it was one of the first things Lindsay thought of when she learned of Papaw’s death. We were conditioned to feel that we couldn’t really depend on people—that, even as children, asking someone for a meal or for help with a broken-down automobile was a luxury that we shouldn’t indulge in too much lest we fully tap the reservoir of goodwill serving as a safety valve in our lives.

The world seems to want us to be sad and angry because bad things frequently happen. But I say we should feel the opposite. We should be happy and cheerful because good things happen. We should be delighted to see the sun rise and stars glow and rainbows color stormy skies. We should savor every simple breath and eat each meal with gratitude. We should slumber in sweet dreams and relish moments of laughter and love. We should take more notice of the joys and kindnesses that do exist, still dictating the actions of millions of good people all over the world. Life is filled with pleasant moments, not just grief. We should be happy because this is true.

I am sometimes taken aback by how people can have a miserable day or get angry because they feel cheated by a bad meal, cold coffee, a social rebuff or a rude reception. We are quick to forget that just being alive is an extraordinary piece of good luck, a remote event, a chance of occurrence of monstrous proportions. Imagine a speck of dust next to a planet a billion times the size of earth. The speck of dust represents the odds in favor of your being born; the huge planet would be the odds against it. So stop sweating the small stuff. Don’t be like the ingrate who got a castle as a present and worried about the mildew in the bathroom. Stop looking at the gift horse in the mouth – remember you are a Black Swan.

I read, I daydreamed, I wandered the city so ardently in part because it was a means of wandering in my thoughts, and my thoughts were runaways, constantly taking me away in the midst of the conversation, the meal, the class, the work, the play, the dance, the party. They were a place I wanted to be, thinking, musing, analyzing, imagining, hoping, tracing connections, integrating new ideas, but they grabbed me and ran with me from the situations at hand over and over. I disappeared in the middle of conversations, sometimes because I was bored but just as often because someone said something so interesting that my mind chased after the idea they offered and lost track of the rest of what they said. I lived in a long reverie for years, went days without much interruption to it, which was one of the gifts of solitude.

Not being able to swipe into the subway when people are backing up behind you. Waiting for him at the bar. Leaving your purse open on a stool with a mess of bills visible. Mispronouncing the names while presenting French wines. Your clogs slipping on the waxed floors. The way your arms shoot out and you tense your face when you almost fall. Taking your job seriously. Watching the sex scene from Dirty Dancing on repeat and eating a box of gingersnaps for dinner on your day off. Forgetting your stripes, your work pants, your socks. Mentally mapping the bar for corners where you might catch him alone. Getting drunker faster than everyone else. Not knowing what foie gras is. Not knowing what you think about abortion. Not knowing what a feminist is. Not knowing who the mayor is. Throwing up between your feet on the subway stairs. On a Tuesday. Going back for thirds at family meal. Excruciating diarrhea in the employee bathroom. Hurting yourself when you hit your head on the low pipe. Refusing to leave the bar though it's over, completely over. Bleeding in every form. Beer stains on your shirt, grease stains on your jeans, stains in every form. Saying you know where something is when you have absolutely no idea where it is. At some point, I leveled out. Everything stopped being embarrassing.

Breakfast! My favorite meal- and you can be so creative. I think of bowls of sparkling berries and fresh cream, baskets of Popovers and freshly squeezed orange juice, thick country bacon, hot maple syrup, panckes and French toast - even the nutty flavor of Irish oatmeal with brown sugar and cream. Breaksfast is the place I splurge with calories, then I spend the rest of the day getting them off! I love to use my prettiest table settings - crocheted placemats with lace-edged napkins and old hammered silver. And whether you are inside in front of a fire, candles burning brightly on a wintery day - or outside on a patio enjoying the morning sun - whether you are having a group of friends and family, a quiet little brunch for two, or an even quieter little brunch just for yourself, breakfast can set the mood and pace of the whole day. And Sunday is my day. Sometimes I think we get caught up in the hectic happenings of the weeks and months and we forget to take time out to relax. So one Sunday morning I decided to do things differently - now it's gotten to be a sort of ritual! This is what I do: at around 8:30 am I pull myself from my warm cocoon, fluff up the pillows and blankets and put some classical music on the stereo. Then I'm off to the kitchen, where I very calmly (so as not to wake myself up too much!) prepare my breakfast, seomthing extra nice - last week I had fresh pineapple slices wrapped in bacon and broiled, a warm croissant, hot chocolate with marshmallows and orange juice. I put it all on a tray with a cloth napkin, my book-of-the-moment and the "Travel" section of the Boston Globe and take it back to bed with me. There I spend the next two hours reading, eating and dreaming while the snowflakes swirl through the treetops outside my bedroom window. The inspiring music of Back or Vivaldi adds an exquisite elegance to the otherwise unruly scene, and I am in heaven. I found time to get in touch with myself and my life and i think this just might be a necessity! Please try it for yourself, and someone you love.

It was called ‘We Wear the Mask’, by Paul Laurence Dunbar. I transcribed the first stanza and then started jotting down my reaction to it. We wear the mask that grins and lies, It hides our cheeks and shades our eyes,— This debt we pay to human guile; With torn and bleeding hearts we smile, And mouth with myriad subtleties. I used to wear masks so subtle I barely noticed them. A compliment to my mother after a dismal meal, a smile at my best friend when she sang out of tune, a forced laugh at my uncle’s bad jokes. I wore small masks that came and went, like fleeting expressions. I am stuck inside the mask I wear now. I want to rip it off. I want to show my scars to the world, to unveil the ugliness that breathes inside me. I want to be unashamed. I want to be unafraid. But every day the mask gets tighter, and I suffocate a little more. I stopped writing.

Relationships, like all human experiences, are transient; they change every day and are meant to be enjoyed in the present. When I hear people say you need to "work" at a relationship, what that often really means is just seeing through the day-to-day; listening to another person, listening to yourself, not getting stuck on hurts from the past, and not getting lost in what might come. To be in a relationship with someone you respect, care about and value is a gift, and when you take that in the day-to-day, you honor yourself and your partner each day. Eating is no different in that you can honor yourself at each meal. So much time in relationships is spent hashing the past, and arguing about things that haven't yet happened. A relationship cannot be "hoarded", just like a meal cannot be prolonged by taking home the leftovers.

Why do men stay together? It is easy to understand why they fuck, but why do they stay together, what is the answer? Why do they live in the same house, share meals together, argue about money and parents, why do they have pets, plant begonias, bring home birthday cakes? Where are the children, where is the sense of permanence, what is the tie that binds? Yet they slept peacefully, side by side, and the body of one became adjusted to the rhythm of the other, and the breathing of one slowed the breathing of the other, and they dreamed in tandem and shared fragments of each other's dreams, and they grew more like each other day by day, not in personality, but in the fissures of the brain, because, seeing the same things every day, day after day, they laid down crevices in themselves that were the same shape, that were the same events written into memory, and this was enough, without words, to keep them silent about the fact of their hates and their fears, their deep concerns about each other, and the certainty that one of them would die first and neither of them knew which one it would be. The certainty that one of them would leave first, and that only by waiting could they learn which of the two.

Does that change things?” asked the old man. “Maybe Anansi’s just some guy from a story, made up back in Africa in the dawn days of the world by some boy with blackfly on his leg, pushing his crutch in the dirt, making up some goofy story about a man made of tar. Does that change anything? People respond to the stories. They tell them themselves. The stories spread, and as people tell them, the stories change the tellers. Because now the folk who never had any thought in their head but how to run from lions and keep far enough away from rivers that the crocodiles don’t get an easy meal, now they’re starting to dream about a whole new place to live. The world may be the same, but the wallpaper’s changed. Yes? People still have the same story, the one where they get born and they do stuff and they die, but now the story means something different to what it meant before.

So many of us fail: we divorce our wives and husbands, we leave the roofs of our lovers, go once again into the lonely march, mustering our courage with work, friends, half pleasures which are not whole because they are not shared. Yet still I believe in love's possibility, in its presence on the earth; as I believe I can approach the altar on any morning of any day which may be the last and receive the touch that does not, for me, say: There is no death; but does say: In this instant I recognize, with you, that you must die. And I believe I can do this in an ordinary kitchen with an ordinary woman and five eggs. The woman sets the table She watches me beat the eggs. I scramble them in a saucepan, as my now-dead friend taught me; they stand deeper and cook softer, he said. I take our plates, spoon eggs on them, we sit and eat. She and I and the kitchen have become extraordinary; we are not simply eating; we are pausing in the march to perform an act together, we are in love; and the meal offered and received is a sacrament which says: I know you will die; I am sharing food with you; it is all I can do, and it is everything.

Now consider the tortoise and the eagle. The tortoise is a ground-living creature. It is impossible to live nearer the ground without being under it. Its horizons are a few inches away. It has about as good a turn of speed as you need to hunt down a lettuce. It has survived while the rest of evolution flowed past it by being, on the whole, no threat to anyone and too much trouble to eat. And then there is the eagle. A creature of the air and high places, whose horizons go all the way to the edge of the world. Eyesight keen enough to spot the rustle of some small and squeaky creature half a mile away. All power, all control. Lightning death on wings. Talons and claws enough to make a meal of anything smaller than it is and at least take a hurried snack out of anything bigger. And yet the eagle will sit for hours on the crag and survey the kingdoms of the world until it spots a distant movement and then it will focus, focus, focus on the small shell wobbling among the bushes down there on the desert. And it will leap… And a minute later the tortoise finds the world dropping away from it. And it sees the world for the first time, no longer one inch from the ground but five hundred feet above it, and it thinks: what a great friend I have in the eagle. And then the eagle lets go. And almost always the tortoise plunges to its death. Everyone knows why the tortoise does this. Gravity is a habit that is hard to shake off. No one knows why the eagle does this. There’s good eating on a tortoise but, considering the effort involved, there’s much better eating on practically anything else. It’s simply the delight of eagles to torment tortoises. But of course, what the eagle does not realize is that it is participating in a very crude form of natural selection. One day a tortoise will learn how to fly.

And as the music ended, he saw her, like a woman in a romance, pull from her cotton sleeve a note that she pushed into his breast pocket. It would burn there unread for another hour as he danced and talked with in-laws who did not matter to him, who got in the way, whose bloodline connection to him or his wife he could not care less about. Everything that was important to him existed suddenly in the potency of Marie-Neige. He could tell what the shallow freize of the wedding party that surrounded them would continue to be, and yet the one he knew best-he could not conceive how she would behave or respond to him in a week, or even in an hour. She had stepped into more than his arms for a dance, had waited for the precise seconds so it was possible and socially forgivable-the sunlit wedding procession, the eternal meal-and she had passed him a billet-doux as if they were within a Dumas. The note she had written said 'Good-bye.' Then it said 'Hello.' And then it reminded him that 'A message sent by pigeon to The Hague can sometimes change everything.' She had, like one of those partially villainous and always evolving heroines, turned his heart over on the wrong day.

He tried to measure his day by tallying the hours on his wrist. I wiped it off and called him a prisoner. He placed the hours on a scale with hours from former days to compare. I took a hammer and broke it all. He bent down and picked up the shards of minutes first then swept the seconds. I told him he’d missed a spot; there were some sparkling specks left. 'What are they?' he asked. 'Those are moments,' I said. 'What are they made of?' he asked. They are times, I thought, when you win a race or win a heart. They are times when you give birth or lay something, someone to rest. When you wake up in the morning with a smile because anything is possible. When someone compliments the thing you hate most about yourself. Times when you are embarrassed. Times when you are hurtful. Times when you relish in a hearty meal. Times when you service others and are content with a well-spent day. 'What are they made of?' he asked again. 'They are made up of times when we are fully present.' I picked up one of the specks with the tip of my finger. 'Do you remember this?' I asked. 'Of course,' he said, 'I was whistling in the kitchen that morning.' 'Why?' I asked. 'Because of the knowledge that I was loved.

The all-powerful Zahir seemed to be born with every human being and to gain full strength in childhood, imposing rules that would thereafter always be respected: People who are different are dangerous; they belong to another tribe; they want our lands and our women. We must marry, have children, reproduce the species. Love is only a small thing, enough for one person, and any suggestion that the heart might be larger than this may seem perverse. When we are married we are authorised to take possession of the other person, body and soul. We must do jobs we detest because we are part of an organised society, and if everyone did what they wanted to do, the world would come to a standstill. We must buy jewelry; it identifies us with our tribe. We must be amusing at all times and sneer at those who express their real feelings; it's dangerous for a tribe to allow its members to show their feelings. We must at all costs avoid saying no because people prefer those who always say yes, and this allows us to survive in hostile territory. What other people think is more important than what we feel. Never make a fuss--it might attract the attention of an enemy tribe. If you behave differently you will be expelled from the tribe because you could infect others and destroy something that was extremely difficult to organise in the first place. We must always consider the look of our new cave, and if we don't have a clear idea of our own, then we must call a decorator who will do his best to show others what good taste we have. We must eat three meals a day, even if we're not hungry, and when we fail to fit the current ideal of beauty we must fast, even if we're starving. We must dress according to the dictates of fashion, make love whether we feel like it or not, kill in the name of our country, wish time away so that retirement comes more quickly, elect politicians, complain about the cost of living, change our hair-style, criticise anyone who is different, go to a religious service on Sunday, Saturday or Friday, depending on our religion, and there beg forgiveness for our sins and puff ourselves up with pride because we know the truth and despise he other tribe, who worship false gods. Our children must follow in our footsteps; after all we are older and know more about the world. We must have a university degree even if we never get a job in the area of knowledge we were forced to study. We must never make our parents sad, even if this means giving up everything that makes us happy. We must play music quietly, talk quietly, weep in private, because I am the all-powerful Zahir, who lays down the rules and determines the meaning of success, the best way to love, the importance of rewards.

When he was creating this picture, Leonardo da Vinci encountered a serious problem: he had to depict Good - in the person of Jesus - and Evil - in the figure of Judas, the friend who resolves to betray him during the meal. He stopped work on the painting until he could find his ideal models. One day, when he was listening to a choir, he saw in one of the boys the perfect image of Christ. He invited him to his studio and made sketches and studies of his face. Three years went by. The Last Supper was almost complete, but Leonardo had still not found the perfect model for Judas. The cardinal responsible for the church started to put pressure on him to finish the mural. After many days spent vainly searching, the artist came across a prematurely aged youth, in rags and lying drunk in the gutter. With some difficulty, he persuaded his assistants to bring the fellow directly to the church, since there was no time left to make preliminary sketches. The beggar was taken there, not quite understanding what was going on. He was propped up by Leonardo's assistants, while Leonardo copied the lines of impiety, sin and egotism so clearly etched on his features. When he had finished, the beggar, who had sobered up slightly, opened his eyes and saw the picture before him. With a mixture of horror and sadness he said: 'I've seen that picture before!' 'When?' asked an astonished Leonardo. 'Three years ago, before I lost everything I had, at a time when I used to sing in a choir and my life was full of dreams. The artist asked me to pose as the model for the face of Jesus.

Good evening," it lowed and sat back heavily on its haunches, "I am the main Dish of the Day. May I interest you in parts of my body? It harrumphed and gurgled a bit, wriggled its hind quarters into a more comfortable position and gazed peacefully at them. Its gaze was met by looks of startled bewilderment from Arthur and Trillian, a resigned shrug from Ford Prefect and naked hunger from Zaphod Beeblebrox. "Something off the shoulder perhaps?" suggested the animal. "Braised in a white wine sauce?" "Er, your shoulder?" said Arthur in a horrified whisper. "But naturally my shoulder, sir," mooed the animal contentedly, "nobody else's is mine to offer." Zaphod leapt to his feet and started prodding and feeling the animal's shoulder appreciatively. "Or the rump is very good," murmured the animal. "I've been exercising it and eating plenty of grain, so there's a lot of good meat there." It gave a mellow grunt, gurgled again and started to chew the cud. It swallowed the cud again. "Or a casserole of me perhaps?" it added. "You mean this animal actually wants us to eat it?" whispered Trillian to Ford. "Me?" said Ford, with a glazed look in his eyes. "I don't mean anything." "That's absolutely horrible," exclaimed Arthur, "the most revolting thing I've ever heard." "What's the problem, Earthman?" said Zaphod, now transferring his attention to the animal's enormous rump. "I just don't want to eat an animal that's standing there inviting me to," said Arthur. "It's heartless." "Better than eating an animal that doesn't want to be eaten," said Zaphod. "That's not the point," Arthur protested. Then he thought about it for a moment. "All right," he said, "maybe it is the point. I don't care, I'm not going to think about it now. I'll just ... er ..." The Universe raged about him in its death throes. "I think I'll just have a green salad," he muttered. "May I urge you to consider my liver?" asked the animal, "it must be very rich and tender by now, I've been force-feeding myself for months." "A green salad," said Arthur emphatically. "A green salad?" said the animal, rolling his eyes disapprovingly at Arthur. "Are you going to tell me," said Arthur, "that I shouldn't have green salad?" "Well," said the animal, "I know many vegetables that are very clear on that point. Which is why it was eventually decided to cut through the whole tangled problem and breed an animal that actually wanted to be eaten and was capable of saying so clearly and distinctly. And here I am." It managed a very slight bow. "Glass of water please," said Arthur. "Look," said Zaphod, "we want to eat, we don't want to make a meal of the issues. Four rare steaks please, and hurry. We haven't eaten in five hundred and seventy-six thousand million years." The animal staggered to its feet. It gave a mellow gurgle. "A very wise choice, sir, if I may say so. Very good," it said. "I'll just nip off and shoot myself." He turned and gave a friendly wink to Arthur. "Don't worry, sir," he said, "I'll be very humane." It waddled unhurriedly off to the kitchen. A matter of minutes later the waiter arrived with four huge steaming steaks.

People who have never canoed a wild river, or who have done so only with a guide in the stern, are apt to assume that novelty, plus healthful exercise, account for the value of the trip. I thought so too, until I met the two college boys on the Flambeau. Supper dishes washed, we sat on the bank watching a buck dunking for water plants on the far shore. Soon the buck raised his head, cocked his ears upstream, and then bounded for cover. Around the bend now came the cause of his alarm: two boys in a canoe. Spying us, they edged in to pass the time of day. ‘What time is it?’ was their first question. They explained that their watches had run down, and for the first time in their lives there was no clock, whistle, or radio to set watches by. For two days they had lived by ‘sun-time,’ and were getting a thrill out of it. No servant brought them meals: they got their meat out of the river, or went without. No traffic cop whistled them off the hidden rock in the next rapids. No friendly roof kept them dry when they misguessed whether or not to pitch the tent. No guide showed them which camping spots offered a nightlong breeze, and which a nightlong misery of mosquitoes; which firewood made clean coals, and which only smoke. Before our young adventurers pushed off downstream, we learned that both were slated for the Army upon the conclusion of their trip. Now the motif was clear. This trip was their first and last taste of freedom, an interlude between two regimentations: the campus and the barracks. The elemental simplicities of wilderness travel were thrills not only because of their novelty, but because they represented complete freedom to make mistakes. The wilderness gave them their first taste of those rewards and penalties for wise and foolish acts which every woodsman faces daily, but against which civilization has built a thousand buffers. These boys were ‘on their own’ in this particular sense. Perhaps every youth needs an occasional wilderness trip, in order to learn the meaning of this particular freedom.

ONCE UPON A time there was a king who had three beautiful daughters. As he grew old, he began to wonder which should inherit the kingdom, since none had married and he had no heir. The king decided to ask his daughters to demonstrate their love for him. To the eldest princess he said, “Tell me how you love me.” She loved him as much as all the treasure in the kingdom. To the middle princess he said, “Tell me how you love me.” She loved him with the strength of iron. To the youngest princess he said, “Tell me how you love me.” This youngest princess thought for a long time before answering. Finally she said she loved him as meat loves salt. “Then you do not love me at all,” the king said. He threw his daughter from the castle and had the bridge drawn up behind her so that she could not return. Now, this youngest princess goes into the forest with not so much as a coat or a loaf of bread. She wanders through a hard winter, taking shelter beneath trees. She arrives at an inn and gets hired as assistant to the cook. As the days and weeks go by, the princess learns the ways of the kitchen. Eventually she surpasses her employer in skill and her food is known throughout the land. Years pass, and the eldest princess comes to be married. For the festivities, the cook from the inn makes the wedding meal. Finally a large roast pig is served. It is the king’s favorite dish, but this time it has been cooked with no salt. The king tastes it. Tastes it again. “Who would dare to serve such an ill-cooked roast at the future queen’s wedding?” he cries. The princess-cook appears before her father, but she is so changed he does not recognize her. “I would not serve you salt, Your Majesty,” she explains. “For did you not exile your youngest daughter for saying that it was of value?” At her words, the king realizes that not only is she his daughter—she is, in fact, the daughter who loves him best. And what then? The eldest daughter and the middle sister have been living with the king all this time. One has been in favor one week, the other the next. They have been driven apart by their father’s constant comparisons. Now the youngest has returned, the king yanks the kingdom from his eldest, who has just been married. She is not to be queen after all. The elder sisters rage. At first, the youngest basks in fatherly love. Before long, however, she realizes the king is demented and power-mad. She is to be queen, but she is also stuck tending to a crazy old tyrant for the rest of her days. She will not leave him, no matter how sick he becomes. Does she stay because she loves him as meat loves salt? Or does she stay because he has now promised her the kingdom? It is hard for her to tell the difference.

What is the age of the soul of man? As she hath the virtue of the chameleon to change her hue at every new approach, to be gay with the merry and mournful with the downcast, so too is her age changeable as her mood. No longer is Leopold, as he sits there, ruminating, chewing the cud of reminiscence, that staid agent of publicity and holder of a modest substance in the funds. He is young Leopold, as in a retrospective arrangement, a mirror within a mirror (hey, presto!), he beholdeth himself. That young figure of then is seen, precociously manly, walking on a nipping morning from the old house in Clambrassil street to the high school, his booksatchel on him bandolierwise, and in it a goodly hunk of wheaten loaf, a mother's thought. Or it is the same figure, a year or so gone over, in his first hard hat (ah, that was a day!), already on the road, a fullfledged traveller for the family firm, equipped with an orderbook, a scented handkerchief (not for show only), his case of bright trinketware (alas, a thing now of the past!), and a quiverful of compliant smiles for this or that halfwon housewife reckoning it out upon her fingertips or for a budding virgin shyly acknowledging (but the heart? tell me!) his studied baisemoins. The scent, the smile but more than these, the dark eyes and oleaginous address brought home at duskfall many a commission to the head of the firm seated with Jacob's pipe after like labours in the paternal ingle (a meal of noodles, you may be sure, is aheating), reading through round horned spectacles some paper from the Europe of a month before. But hey, presto, the mirror is breathed on and the young knighterrant recedes, shrivels, to a tiny speck within the mist. Now he is himself paternal and these about him might be his sons. Who can say? The wise father knows his own child. He thinks of a drizzling night in Hatch street, hard by the bonded stores there, the first. Together (she is a poor waif, a child of shame, yours and mine and of all for a bare shilling and her luckpenny), together they hear the heavy tread of the watch as two raincaped shadows pass the new royal university. Bridie! Bridie Kelly! He will never forget the name, ever remember the night, first night, the bridenight. They are entwined in nethermost darkness, the willer and the willed, and in an instant (fiat!) light shall flood the world. Did heart leap to heart? Nay, fair reader. In a breath 'twas done but - hold! Back! It must not be! In terror the poor girl flees away through the murk. She is the bride of darkness, a daughter of night. She dare not bear the sunnygolden babe of day. No, Leopold! Name and memory solace thee not. That youthful illusion of thy strength was taken from thee and in vain. No son of thy loins is by thee. There is none to be for Leopold, what Leopold was for Rudolph.

For now, the Simple Daily Practice means doing ONE thing every day. Try any one of these things each day: A) Sleep eight hours. B) Eat two meals instead of three. C) No TV. D) No junk food. E) No complaining for one whole day. F) No gossip. G) Return an e-mail from five years ago. H) Express thanks to a friend. I) Watch a funny movie or a stand-up comic. J) Write down a list of ideas. The ideas can be about anything. K) Read a spiritual text. Any one that is inspirational to you. The Bible, The Tao te Ching, anything you want. L) Say to yourself when you wake up, “I’m going to save a life today.” Keep an eye out for that life you can save. M) Take up a hobby. Don’t say you don’t have time. Learn the piano. Take chess lessons. Do stand-up comedy. Write a novel. Do something that takes you out of your current rhythm. N) Write down your entire schedule. The schedule you do every day. Cross out one item and don’t do that anymore. O) Surprise someone. P) Think of ten people you are grateful for. Q) Forgive someone. You don’t have to tell them. Just write it down on a piece of paper and burn the paper. It turns out this has the same effect in terms of releasing oxytocin in the brain as actually forgiving them in person. R) Take the stairs instead of the elevator. S) I’m going to steal this next one from the 1970s pop psychology book Don’t Say Yes When You Want to Say No: when you find yourself thinking of that special someone who is causing you grief, think very quietly, “No.” If you think of him and (or?) her again, think loudly, “No!” Again? Whisper, “No!” Again, say it. Louder. Yell it. Louder. And so on. T) Tell someone every day that you love them. U) Don’t have sex with someone you don’t love. V) Shower. Scrub. Clean the toxins off your body. W) Read a chapter in a biography about someone who is an inspiration to you. X) Make plans to spend time with a friend. Y) If you think, “Everything would be better off if I were dead,” then think, “That’s really cool. Now I can do anything I want and I can postpone this thought for a while, maybe even a few months.” Because what does it matter now? The planet might not even be around in a few months. Who knows what could happen with all these solar flares. You know the ones I’m talking about. Z) Deep breathing. When the vagus nerve is inflamed, your breathing becomes shallower. Your breath becomes quick. It’s fight-or-flight time! You are panicking. Stop it! Breathe deep. Let me tell you something: most people think “yoga” is all those exercises where people are standing upside down and doing weird things. In the Yoga Sutras, written in 300 B.C., there are 196 lines divided into four chapters. In all those lines, ONLY THREE OF THEM refer to physical exercise. It basically reads, “Be able to sit up straight.” That’s it. That’s the only reference in the Yoga Sutras to physical exercise. Claudia always tells me that yogis measure their lives in breaths, not years. Deep breathing is what keeps those breaths going.

Ultimately, the roast turkey must be regarded as a monument to Boomer's love. Look at it now, plump and glossy, floating across Idaho as if it were a mammoth, mutated seed pod. Hear how it backfires as it passes the silver mines, perhaps in tribute to the origin of the knives and forks of splendid sterling that a roast turkey and a roast turkey alone possesses the charisma to draw forth into festivity from dark cupboards. See how it glides through the potato fields, familiarly at home among potatoes but with an air of expectation, as if waiting for the flood of gravy. The roast turkey carries with it, in its chubby hold, a sizable portion of our primitive and pagan luggage. Primitive and pagan? Us? We of the laser, we of the microchip, we of the Union Theological Seminary and Time magazine? Of course. At least twice a year, do not millions upon millions of us cybernetic Christians and fax machine Jews participate in a ritual, a highly stylized ceremony that takes place around a large dead bird? And is not this animal sacrificed, as in days of yore, to catch the attention of a divine spirit, to show gratitude for blessings bestowed, and to petition for blessings coveted? The turkey, slain, slowly cooked over our gas or electric fires, is the central figure at our holy feast. It is the totem animal that brings our tribe together. And because it is an awkward, intractable creature, the serving of it establishes and reinforces the tribal hierarchy. There are but two legs, two wings, a certain amount of white meat, a given quantity of dark. Who gets which piece; who, in fact, slices the bird and distributes its limbs and organs, underscores quite emphatically the rank of each member in the gathering. Consider that the legs of this bird are called 'drumsticks,' after the ritual objects employed to extract the music from the most aboriginal and sacred of instruments. Our ancestors, kept their drums in public, but the sticks, being more actively magical, usually were stored in places known only to the shaman, the medicine man, the high priest, of the Wise Old Woman. The wing of the fowl gives symbolic flight to the soul, but with the drumstick is evoked the best of the pulse of the heart of the universe. Few of us nowadays participate in the actual hunting and killing of the turkey, but almost all of us watch, frequently with deep emotion, the reenactment of those events. We watch it on TV sets immediately before the communal meal. For what are footballs if not metaphorical turkeys, flying up and down a meadow? And what is a touchdown if not a kill, achieved by one or the other of two opposing tribes? To our applause, great young hungers from Alabama or Notre Dame slay the bird. Then, the Wise Old Woman, in the guise of Grandma, calls us to the table, where we, pretending to be no longer primitive, systematically rip the bird asunder. Was Boomer Petaway aware of the totemic implications when, to impress his beloved, he fabricated an outsize Thanksgiving centerpiece? No, not consciously. If and when the last veil dropped, he might comprehend what he had wrought. For the present, however, he was as ignorant as Can o' Beans, Spoon, and Dirty Sock were, before Painted Stick and Conch Shell drew their attention to similar affairs. Nevertheless, it was Boomer who piloted the gobble-stilled butterball across Idaho, who negotiated it through the natural carving knives of the Sawtooth Mountains, who once or twice parked it in wilderness rest stops, causing adjacent flora to assume the appearance of parsley.