Martial Arts Master Quotes

Never forget that, at the most, the teacher can give you fifteen percent of the art. The rest you have to get for yourself through practise and hard work. I can show you the path but I can not walk it for you.

Ohmygod," Jade whispered, panicked. She grabbed my arm and yanked, almost knocking me off balance. "Something moved in those bushes." I shoved her off, pointed to the ground, and smiled. From under the bush, long ears attached to a tiny brown speckles head peeked out. "Yeah. That bunny is a Denazen suit in disguise. Where do you suppose he's hiding his gun? Or maybe he doesn't need one. Maybe he's a martial arts master trained in the art of kickassery.

I can show you the path but I can not walk it for you.

A Kung Fu Master is a Practitioner of Martial Arts Who Keeps Practicing.

Efficiency and smooth progress, prudence in all matters, recognizing true courage, recognizing different levels of morale, instilling confidence, and realizing what can and cannot be reasonably expected—such are the matters on the mind of the master carpenter. The principle of martial arts is like this.

These examples suggest what one needs to learn to control attention. In principle any skill or discipline one can master on one’s own will serve: meditation and prayer if one is so inclined; exercise, aerobics, martial arts for those who prefer concentrating on physical skills. Any specialization or expertise that one finds enjoyable and where one can improve one’s knowledge over time. The important thing, however, is the attitude toward these disciplines. If one prays in order to be holy, or exercises to develop strong pectoral muscles, or learns to be knowledgeable, then a great deal of the benefit is lost. The important thing is to enjoy the activity for its own sake, and to know that what matters is not the result, but the control one is acquiring over one’s attention.

If you take a bus, you should know when to get off!".

The Chinese words ‘kung fu’ translate more or less as ‘a man hard at work over a long time’. If you want to unlock the full power of kung fu, it is not going to be easy: you are going to have to work, you are going to have to sacrifice and you are going to have to suffer – over a long time. There really is no such thing as a free lunch.

Being like a rock wall" is when a master of martial arts suddenly becomes like a rock wall, inaccessible to anything at all, immovable.

Never write about martial arts.. if you've never been in a real fight.

The highest aim was never to master Jiu Jitsu; it was to master myself.

Martial arts is no more complicated than pure physics. If that confuses you, then simply take the advice of the grand masters. Don’t ask questions. Just obey.

On Ryukyu islands, the expert Kara-te practitioners, used their skills to subdue, control and generally teach bullies A lesson, rather than severely injure or kill their attackers. They knew full well the consequences of their actions and the trail of blood and retribution that would ensue

There is no "can't" in martial arts. It is perfectly all right for students to state that they are "still working on it", "have not mastered it yet", or "are trying as best they can" as all of those sentiments reflect willingness and perseverance. It is not all right, on the other hand, to verbally or physically portray reluctance, vacillation, or defect.

One master those arts for health in mind and body, for the ability to live one's life as courageously, uniquely, and energetically as one wishes!

A writer must expect other people to criticize their work and open-mindedly consider all worthwhile suggestions. Martial arts master Bruce Lee advised anyone attempting to master a difficult enterprise to learn from other people but also liberally experiment and judiciously draw from our own well of intelligence and talent. ‘Adapt what is useful, reject what is useless, and add what is specifically your own.

The most popular argument against time travel is that we haven’t met any time travellers. Similarly the most popular argument against one Martial Art being ‘the best’ is that we aren’t all getting our backsides kicked on a daily basis by the master of this style.

Relativity is a beautiful, irrifutable truth. We must acknowledge that wearing a black belt in jiu jitsu does not make you a black belt in life. In the home, there are black belts who are white belt fathers, and there are white belts who are black belt fathers. This holds true for all areas of life. A black belt does not mean you are successful in life. It does mean that you have mastered this art to an enormous degree, and that the skills you have acquired can be transmuted to a plethora of other activities. It does not mean, however, that you have done this.

Imagine a true master of the art, someone with complete skill in every aspect of Jiu Jitsu. This master would not force anything. He would simply allow the roll to take whatever form it does, and in every position would act in the most efficient way based off what the circumstance dictates, and not what he himself prefers.

The empty-mindedness of chi sao applies to all activities we may perform, such as dancing. If the dancer has any idea at all of displaying his art well, he ceases to be a good dancer, for his mind stops with every movement he goes through. In all things, it is important to forget your mind and become one with the work at hand. When the mind is tied up, it feels inhibited in every move it makes and nothing will be accomplished with any sense of spontaneity. The wheel revolves when it is not too tightly attached to the axle. When it is too tight, it will never move on. As the Zen saying goes: “Into a soul absolutely free from thoughts and emotion, even the tiger finds no room to insert its fierce claws.” In chi sao the mind is devoid of all fear, inferiority complexes, viscous feeling, etc., and is free from all forms of attachment, and it is master of itself, it knows no hindrances, no inhibitions, no stoppages, no clogging, no stickiness. It then follows its own course like water; it is like the wind that blows where it lists.

What is ki?' Niang blushed. 'Um. Inner energy. Spiritual energy?' 'Spiritual energy,' Master Jun repeated. He snorted. 'Village nonsense. Those who elevate ki to the level of mystery or the supernatural do a great disservice to martial arts. Ki is nothing but plain energy. The same energy that flows through your lungs and blood vessels. The same energy that moves rivers downstream and causes the wind to blow.

Mister Barnstable, the old man to whom you refer is a master of every martial art ever conceived. In fact he conceived most of them himself and he is the only known master of déjà fu.*30 He can throw a punch into the air and it’ll follow you home and smack you in the face when you open your own front door. He is known as Lu-Tze, a name that strikes fear in those who don’t know how to pronounce it, let alone spell it. My advice is to smile at him and, with great care, deliver him to my office.

I trace the lines of the tattoo on his chest---two tigers facing off with symbols and words. "I thought you didn't like cats. When did you get this?" "Oh, I love cats. Just not my mother's," he says. "As for the tattoo, I think I told you that I practice mixed martial arts. I got this one when my family lived in Thailand, setting up one of the resorts, when I was eighteen and practicing Muay Thai. This design has traditional symbols of Sak Yant---twin tigers, five lines, nine peaks, and eight directions, all deeply rooted in ancient Buddhist and Hindu practices and representing forces like power, strength, fearlessness, protection, and wealth." "You definitely have all those attributes," I say, enraptured by the design and the softness of his skin. Everything about him is so sensual---from his lips to his toes and whatever he's hiding under the towel.

Myron was just getting comfortable when he heard a toilet flush. He looked a question at Win. “I am not alone,” Win said. “Oh.” Myron adjusted himself on the couch. “A woman?” “Your gifts,” Win said. “They never cease to amaze.” “Anybody I know?” Myron asked. Win shook his head. “Not even somebody I know.” The norm. Myron looked steadily at his friend. “You want to talk about this?” “No.” “I’m here if you do.” “Yes, I see that.” Win swished around the drink in the snifter. He finished it in one gulp and reached for the crystal decanter. There was a slight slur in his speech. Myron tried to remember the last time he had seen Win the vegetarian, the master of several martial arts, the transcendental meditator, the man so at ease and in focus with his surroundings, have too much to drink. It had been a very long time. “I have a golf question for you,” Myron said. Win nodded for him to proceed.

This reaction to the work was obviously a misunderstanding. It ignores the fact that the future Buddha was also of noble origins, that he was the son of a king and heir to the throne and had been raised with the expectation that one day he would inherit the crown. He had been taught martial arts and the art of government, and having reached the right age, he had married and had a son. All of these things would be more typical of the physical and mental formation of a future samurai than of a seminarian ready to take holy orders. A man like Julius Evola was particularly suitable to dispel such a misconception. He did so on two fronts in his Doctrine: on the one hand, he did not cease to recall the origins of the Buddha, Prince Siddhartha, who was destined to the throne of Kapilavastu: on the other hand, he attempted to demonstrate that Buddhist asceticism is not a cowardly resignation before life's vicissitudes, but rather a struggle of a spiritual kind, which is not any less heroic than the struggle of a knight on the battlefield. As Buddha himself said (Mahavagga, 2.15): 'It is better to die fighting than to live as one vanquished.' This resolution is in accord with Evola's ideal of overcoming natural resistances in order to achieve the Awakening through meditation; it should he noted, however, that the warrior terminology is contained in the oldest writings of Buddhism, which are those that best reflect the living teaching of the master. Evola works tirelessly in his hook to erase the Western view of a languid and dull doctrine that in fact was originally regarded as aristocratic and reserved for real 'champions.' After Schopenhauer, the unfounded idea arose in Western culture that Buddhism involved a renunciation of the world and the adoption of a passive attitude: 'Let things go their way; who cares anyway.' Since in this inferior world 'everything is evil,' the wise person is the one who, like Simeon the Stylite, withdraws, if not to the top of a pillar; at least to an isolated place of meditation. Moreover, the most widespread view of Buddhists is that of monks dressed in orange robes, begging for their food; people suppose that the only activity these monks are devoted to is reciting memorized texts, since they shun prayers; thus, their religion appears to an outsider as a form of atheism. Evola successfully demonstrates that this view is profoundly distorted by a series of prejudices. Passivity? Inaction? On the contrary, Buddha never tired of exhorting his disciples to 'work toward victory'; he himself, at the end of his life, said with pride: katam karaniyam, 'done is what needed to he done!' Pessimism? It is true that Buddha, picking up a formula of Brahmanism, the religion in which he had been raised prior to his departure from Kapilavastu, affirmed that everything on earth is 'suffering.' But he also clarified for us that this is the case because we are always yearning to reap concrete benefits from our actions. For example, warriors risk their lives because they long for the pleasure of victory and for the spoils, and yet in the end they are always disappointed: the pillaging is never enough and what has been gained is quickly squandered. Also, the taste of victory soon fades away. But if one becomes aware of this state of affairs (this is one aspect of the Awakening), the pessimism is dispelled since reality is what it is, neither good nor bad in itself; reality is inscribed in Becoming, which cannot be interrupted. Thus, one must live and act with the awareness that the only thing that matters is each and every moment. Thus, duty (dhamma) is claimed to be the only valid reference point: 'Do your duty,' that is. 'let your every action he totally disinterested.

Legendary martial artist Bruce Lee said it best: “Advanced skills are the basics mastered.

The living room walls were crowded with trophies for excellence in the martial arts. Hundreds of them. Gleaming first-place cups and championship belts from exhibitions and tournaments all over the United States. Best All-Around. In Recognition of Excellence. Black Belt Master. Over-All Champion. “Don’t worry about this stuff,” I said. “The guy probably bought’m.” Pike said, “Uh-huh.

our three basic categories of an MMA fighter.

Anyone who has mastered a weapon – truly mastered it – is a humble man or woman.

You cannot control a situation, but you can learn to master it.

Arts of energy management and of combat are, of course, not confined to the Chinese only. Peoples of different cultures have practised and spread these arts since ancient times. Those who follow the Chinese tradition call these arts chi kung and kungfu (or qigong and gongfu in Romanized Chinese), and those following other traditions call them by other names. Muslims in various parts of the world have developed arts of energy management and of combat to very high levels. Many practices in Sufism, which is spiritual cultivation in Islamic tradition, are similar to chi kung practices. As in chi kung, Sufi practitioners pay much importance to the training of energy and spirit, called “qi” and “shen” in Chinese, but “nafas” and “roh” in Muslim terms. When one can free himself from cultural and religious connotations, he will find that the philosophy of Sufism and of chi kung are similar. A Sufi practitioner believes that his own breath, or nafas, is a gift of God, and his ultimate goal in life is to be united with God. Hence, he practises appropriate breathing exercises so that the breath of God flows harmoniously through him, cleansing him of his weakness and sin, which are manifested as illness and pain. And he practises meditation so that ultimately his personal spirit will return to the universal Spirit of God. In chi kung terms, this returning to God is expressed as “cultivating spirit to return to the Great Void”, which is “lian shen huan shi” in Chinese. Interestingly the breathing and meditation methods in Sufism and in chi kung are quite similar. Some people, including some Muslims, may think that meditation is unIslamic, and therefore taboo. This is a serious mis-conception. Indeed, Prophet Mohammed himself clearly states that a day of meditation is better than sixty years of worship. As in any religion, there is often a huge conceptual gap between the highest teaching and the common followers. In Buddhism, for example, although the Buddha clearly states that meditation is the essential path to the highest spiritual attainment, most common Buddhists do not have any idea of meditation. The martial arts of the Muslims were effective and sophisticated. At many points in world history, the Muslims, such as the Arabs, the Persians and the Turks, were formidable warriors. Modern Muslim martial arts are very advanced and are complete by themselves, i.e. they do not need to borrow from outside arts for their force training or combat application — for example, they do not need to borrow from chi kung for internal force training, Western aerobics for stretching, judo and kickboxing for throws and kicks. [...] It is reasonable if sceptics ask, “If they are really so advanced, why don't they take part in international full contact fighting competitions and win titles?” The answer is that they hold different values. They are not interested in fighting or titles. At their level, their main concern is spiritual cultivation. Not only they will not be bothered whether you believe in such abilities, generally they are reluctant to let others know of their abilities. Muslims form a substantial portion of the population in China, and they have contributed an important part in the development of chi kung and kungfu. But because the Chinese generally do not relate one's achievements to one's religion, the contributions of these Chinese Muslim masters did not carry the label “Muslim” with them. In fact, in China the Muslim places of worship are not called mosques, as in many other countries, but are called temples. Most people cannot tell the difference be

Nine Principles Never have a wicked heart. Train not by thought, but by practice. Learn a wide variety of arts and skills, and do not fix on only one. Know not only your own techniques but also those of many others. Find out rationally what is an advantage and what is a disadvantage. Foster an intuitive ability to judge all things. Feel an essence that you cannot see on the surface. Pay attention to the very smallest of phenomena. (Everything takes its own course, and sometimes we get unexpected results.) Do nothing in vain, for the energy and time we have is limited.

Undoubtedly, you are overwrought from re-wroughting hand-wrought iron out right. But I think in time you will iron things out for yourself. Stay holstered and strapped to your side. It is said, ‘when genius matures it goes into hixibn’–“hiding.” You will know of this wisdom one day. --Thomas Kannon Sword Master, The Lady and the Samurai

There are two methods of delivering a blow. First is a boxing-like movement, and the second is the traditional karate strike. While equal in force, the boxing-style strike has a greater range and is easier to execute. The boxing-style strike uses gravity and shift of weight to support the strike, while the traditional karate-style strike uses a sudden tightening of your body’s muscles to deliver a short blow. The longer range of the boxing blow facilitates greater acceleration to a higher speed and is more efficient in creating a knockout effect. The traditional karate-style strike is more suitable for breaking boards of wood, but the composition of wood fibers is quite different from the human body's protective tissues. The traditional straight karate strike takes longer to execute and requires slight preparation. Since even a split second is of the essence and the force used is more efficient with the boxing style, it has won popularity in the martial arts field. From the split second you decide to move your body and deliver the strike, all you need is to aim at the opponent’s chin. You then need to accelerate your arm to maximum speed, and maintain that speed as your fist lodges in your opponent’s face. The opponent’s skull will then shake the brain and nerves to a concussion. The ancient Olympics had fighting sports. Sparta is believed to have had boxing around 500 BC. Spartans used boxing to strengthen their fighters’ resilience. Boxing matches were not held since Spartans feared that it would lead to internal competitions, which could reduce the morale of the losers. Sparta did not want low morale on the battlefield. For many years the question of Bodhidharma’s existence has been a matter of controversy among historians. A legend prevails that the evolution of karate began around 5 BC when Bodhidharma arrived to the Shaolin temple in China from India, and taught Zen Buddhism. He introduced a set of exercises designed to strengthen the mind and body. This marked the roots of Shaolin-style temple boxing. This type of Chinese boxing, also called kung fu, concentrates on full-body energy blows and improving acrobatic level. Indian breathing techniques are incorporated, providing control of the muscles of the whole body while striking. This promotes self-resistance that helps achieve balance and force when striking and kicking. Krav Maga shows that it is not the most efficient approach. It is certainly forceful, but cannot be mastered quickly enough, and also does not promote a natural and fast reach to the opponent's pressure points, nor does it adhere to the principle of reaction time.

I once asked Master B.P. Chan if the ancient qigong and martial arts masters had superior abilities to those of the present. He said, "In general, yes. But only because they were more patient." ... Most students abandon the practice and look for a new form of "entertainment". But it is precisely at this stage that the most lasting benefits are cultivated.

are those who make ridiculous ‘super-hero’ style biopics about him that serve only to mock his real achievements. There are others who meticulously catalogue his shopping lists — or postcards that say no more than, ‘See you next weekend, George’ — as if they’re loaded with hidden gems. And where naïve fans used to sit around a Ouija board trying to contact Bruce, the Indian branch of ‘The Master Lee Fan Club’ now deifies him as a fully-fledged messiah — so fulfilling Bruce’s own prophecy that his art would one day become dogmatized and suffer the same fate as fundamentalist religions. Styles are parts dissected from the whole, divisive by nature, and keep men apart. When Bruce Lee said that styles keep men apart, he wasn’t only referring to various systems of martial art. If you apply it to everything in life, it’s equally relevant. ‘Style’ can just as easily apply to a lifestyle. Just as it can apply to any way of fighting, so it applies to

When people go to a dojo they don't expect to master a martial art in a day or gain their black belt after a few hours of training, but for some mysterious reason they think they can achieve mastery in writing good books, building a successful business and living their best life after a few questions are answered. They are so delusional that they can't even see that they keep asking the wrong questions.

Where swords meet throw off illusion; abandon yourself and you will tread on the living path.

What makes a martial arts expert and expert is practice, practice, practice! But what makes a martial arts a master is not just continuous practice, but ceaseless practice guided by wisdom. This is also true of the champion in life, the totally fulfilled person.

Therefore at this juncture the study of movement was vital to hone one's growth, develop robust health, and build vitality for superior lifestyle. Man must have mastered the art of movement by learning the various martial moves, and he must have realized the various mood states it develops.

Consistently failing is nothing more than an indication that you are progressing. The more we fail the farther we will see. Failure is not an option; it is the only option. A master is a master because he has had the courage to fail and the wisdom to learn from it.

I’m going to Master Kwon’s first,” Win said. Master Kwon was their tae kwon do instructor. Both of them were black belts—Myron a second degree, Win a sixth degree, one of the highest ranking Caucasians in the world. Win was the best martial artist Myron had ever seen. He studied several different arts including Brazilian jujitsu, animal kung fu, and Jeet Kun Do. Win the Contradiction. See Win and you think pampered, preppy pantywaist; in reality, he was a devastating fighter. See Win and you think normal, well-adjusted human being; in reality, he was anything but.

Most sports require you to master the movements of only your own body to be successful. The combat grappling arts, such as jujitsu, require you to become the master not only of your own movement but also that of your opponent—a far more difficult and complex task.

Similar weapons used through the ages include a huge array of sticks, arrows, and javelins. In modern times you might consider an AK-47, F-35 Jets and Javelin Missiles. Though perhaps not as respected as the Asian ways, each of these weapons can be practiced by its user to a level of skill which resembles art. (Surely piloting a multimillion dollar jet fighter at supersonic speeds is at least as respectable as mastering Aikido?)

Yes,’ he told her. ‘I had to learn not to fight first. Only then they would teach me how to fight.’ ‘Who taught you?’ ‘My kalaripayattu masters.’ ‘Kalaripayattu?’ ‘It’s a very old martial art of South India from where I come. But it is more than fighting.

Imagine you’re in one of those old martial arts films, where the old master simply pushes the apprentice with one finger and they fall over - the lesson being one of balance.

In fact, there is an axiom of martial arts training that everyone ought to know: The way you train is the way you will fight. Martial arts that allow you to apply your technique at close to full power in daily training and sport allow you to constantly use those very techniques in almost exactly the same way during a real fight.

The English aristocracy knew better how to work together; the reason perhaps being that, whereas in France the parliament passed into the hands of the lawyers and so became an instrument of the crown, in England it remained an organ of the social authorities and a rallying-point for their opposition. So well did it understand the art of giving to its resistance a plausible show of public advantage that the Magna Carta, to take one instance, though in reality nothing more than a capitulation of the king to vested interests acting in their own defence, contained phrases about law and liberty which are valid for all time. Whereas the French nobles got themselves known to the people as petty tyrants, often more unruly and exacting than a great one would be, the English nobles managed to convey to the yeoman class of free proprietors the feeling that they too were aristocrats on a small scale, with interests to defend in common with the nobles. This island English aristocracy achieved its master-stroke in 1689. With Harrington rather than John Locke for inspiration, it riveted on the Power given the king whom it had brought from overseas limits so cleverly contrived that they were to last a long time. The essential instrument of Power is the army. An article of the Bill of Rights made standing armies illegal, and the Mutiny Act sanctioned courts martial and imposed military discipline for the space of only a year; in this way, the government was compelled to summon Parliament every year to bring the army to life again, as it were, when it was on the verge of legal dissolution. Hence the fact that, even today, there are the “Royal” Navy and the “Royal” Air Force, but not the “Royal” Army. In this way, the tradition of the Army's dependence on Parliament is preserved.

Kamiizumi Ise no Kami, the founder of our sword art, is said to have had a vision which guided him in the creation of his martial system, Shinkage-ryu. Shinkage-ryu, unlike other arts of the day, was meant to preserve the life of the enemy.

a martial arts master under the Kung Fu discipline.” “Kung Fu?

The master,” an old martial arts saying goes, “is the one who stays on the mat five minutes longer every day than anybody else.

Forging Mettle In popular depictions of Musashi’s life, he is portrayed as having played a part in the decisive Battle of Sekigahara on October 21, 1600, which preceded the establishment of the Tokugawa shogunate. A more likely hypothesis is that he was in Kyushu fighting as an ally of Tokugawa Ieyasu under Kuroda Yoshitaka Jōsui at the Battle of Ishigakibaru on September 13, 1600. Musashi was linked to the Kuroda clan through his biological birth family who were formerly in the service of the Kodera clan before Harima fell to Hideyoshi.27 In the aftermath of Sekigahara, Japan was teeming with unemployed warriors (rōnin). There are estimates that up to 500,000 masterless samurai roamed the countryside. Peace was tenuous and warlords sought out skilled instructors in the arts of war. The fifteen years between Sekigahara and the first siege of Osaka Castle in 161528 was a golden age for musha-shugyō, the samurai warrior’s ascetic walkabout, but was also a perilous time to trek the country roads. Some rōnin found employment as retainers under new masters, some hung up their swords altogether to become farmers, but many continued roving the provinces looking for opportunities to make a name for themselves, which often meant trouble. It was at this point that Musashi embarked on his “warrior pilgrimage” and made his way to Kyoto. Two years after arriving in Kyoto, Musashi challenged the very same Yoshioka family that Munisai had bettered years before. In 1604, he defeated the head of the family, Yoshioka Seijūrō. In a second encounter, he successfully overpowered Seijūrō’s younger brother, Denshichirō. His third and last duel was against Seijūrō’s son, Matashichirō, who was accompanied by followers of the Yoshioka-ryū school. Again, Musashi was victorious, and this is where his legend really starts to escalate. Such exploits against a celebrated house of martial artists did not go unnoticed. Allies of the Yoshioka clan wrote unflattering accounts of how Musashi used guile and deceit to win with dishonorable ploys. Meanwhile, Musashi declared himself Tenka Ichi (“Champion of the Realm”) and must have felt he no longer needed to dwell in the shadow of his father. On the Kokura Monument, Iori wrote that the Yoshioka disciples conspired to ambush Musashi with “several hundred men.” When confronted, Musashi dealt with them with ruthless resolve, one man against many. Although this representation is thought to be relatively accurate, the idea of hundreds of men lying in wait was obviously an exaggeration. Several men, however, would not be hard to believe. Tested and triumphant, Musashi was now confident enough to start his own school. He called it Enmei-ryū. He also wrote, as confirmed by Uozumi, his first treatise, Heidōkyō (1605), to record the techniques and rationale behind them. He included a section in Heidōkyō on fighting single-handedly against “multiple enemies,” so presumably the third duel was a multi-foe affair.

Look, Belove—I mean, Sensei! It’s Natsumo and Satsuki! We have to get a picture with them!” Kevin looked at where Lilian was pointing. Indeed, standing not several feet away were the two titular characters of the Natsumo Shinobi series. If the obnoxious orange jumpsuit that Natsumo wore so often wasn’t enough to confirm this, then the hair-style shaped like a duck’s rear end that Satsuki was known for having did. “Yosh!” Kevin, still in the character of Mito Gay, the flamboyant martial arts master, grinned at his mate, who was currently dressed as his apprentice, Mook Lee. “Come, Lee, let us ask that youthful couple if they would like to take a picture with us.

And as for proof—how can a man ever be certain? Certainty, surely, is beyond human grasp. But however that may be, it is usually the case that glory comes to those who act, not to the over cautious and hesitant. Only by great risks can great results be achieved.” —Herodotus, The Histories, book seven.

people develop more from doing their own research and exploration than they do when they are just told how to do everything, which engenders a lazy mindset. I feel that doing your own research brings out your innate intelligence, and that makes you a much more powerful martial artist and human being.

The crescent kick is one of the most difficult kicks to master in Tae Kwon Do, but when executed properly, it is one of the most dangerous.  Detective Sergeant Jamie Johansson had been practising it for nearly six years, and despite being only five-foot-six, she could comfortably slam her heel into the ear of someone that was over six feet. And now she had it down to a science. She knew she couldn’t do enough damage with a punch to put someone down if she had to, but a well-executed crescent kick would do the job. Especially from her lightweight trail boots. Her partner made fun of her for wearing them — said that detectives shouldn’t be wearing hiking boots, especially not in the city, but they were tough and she was as fast in them as she was in her trainers. Which she thought made them a lot more suited to tracking down scumbags than Roper’s black leather Chelsea boots.  He disagreed. She didn’t really care.  Smoking thirty a day meant that he wasn’t going to be doing much running anyway. ‘Come on,’ Cake said, jerking the pad. ‘Again. Like you mean it.’ She flicked her head, throwing sweat onto the matt, wound up, lifted her leg, snapped her knee back, and then lashed out. Her shin smashed into the training pad with a dull thwap and she sank into her knees, panting.  Cake clapped them together and grinned with wide, crooked teeth. ‘Good job,’ he said. ‘You’re really getting some power into those, now. But make sure to ice that foot, yeah?’ She caught her breath quickly and stood up, nodding, strands of ash-blonde hair sticking to her forehead, the thick plait running between her lithe shoulders coming loose. ‘Sure,’ she said, measuring her trainer. Cake was six-two and twice her weight. He was Windrush, in his fifties, and ran a mixed martial arts gym just near Duckett’s Green. He was a retired boxer turned trainer that scored his nickname after winning a fight in the late nineties on his birthday. When the commentator asked what he was going to do to celebrate, he said that he was going to eat a birthday cake. Everyone thought that was funny, and it stuck. He had a pretty bad concussion at the time, which probably contributed to the answer. But there was no getting away from it now.  He pulled the pads off his forearms and rubbed his eyes. ‘Coffee?’ he asked, looking over at the clock on the wall. It was just before seven.  He yawned and stretched, cracking his spine. The gym wouldn’t open until midday to the public, but he lived upstairs in a tiny studio, and he and Jamie had an arrangement. It kept him fit and active, and she could train one-on-one. Just how she liked it. She paid her dues of course, slid him extra on top of the monthly for his time. But he said that

Look around the martial arts," Lee continued, "and witness the assortment of routine performers, trick artists, desensitized robots, glorifiers of the past. Life is constant movement - rhythmic as well as random. Life is continual change, not stagnation. Instead of choicelessly flowing with this process of change, many 'masters', past and present, rigidly subscribe to traditional concepts and techniques of the art, solidfiying the everflowing, dissecting the totality.

an essential part of many martial arts disciplines. Staying curious and open is what makes growth possible, and it requires practice to maintain that mindset. To keep learning, we have to avoid the temptation to slide into narrow, safe views of what we do.

Train like a scientist. Even though it may be possible that anyone can make a new scientific discovery, and anyone can win a fight against a professional fighter, the truth of the matter is the odds are against you. In fact, the odds are so unfavorably stacked against you, if you don’t train efficiently and push yourself to the very limits of what the human body and mind can endure, your chances of success are slim at best. While there is nothing new about pushing limits and training hard when it comes to fighting, successful modern fighters are starting to train with skepticism. I still remember the first day of one of my undergraduate physics classes, when the professor said, “Don’t trust me. If you don’t question everything I say here in class, if you don’t go home and check it yourself because you’re skeptical and refuse to take my word for it, then you don’t belong here, and you’re going to have a hard time making it in physics.” I remember it because at first it seemed like the opposite of what a professor should say, but once it sunk in, I realized he was right. Real mastery of physics does not come from memorization and repetition. Real mastery comes from understanding how well the laws of physics hold up when you try your best to break them. The same thing is true in fighting. You will never really master a choke until you have tried to choke out someone who does not want you to succeed at it. During an actual fight, on the street or in the ring, there is far too much chaos for anyone to succeed just by listening in class and repeating techniques. Everyone needs to have some rough personal failures to learn from. Everyone should have that awkward moment when your opponent’s only reaction to your attempted wristlock is a blank stare, and everyone needs to get knocked over once or twice because an opponent kicked right through the perfect block. Of course, sometimes there are techniques we do not have the luxury of testing out, either because they are too dangerous or the opportunities to use them in sparring may not come very often. You can’t learn everything the hard way, but that doesn’t mean you can’t still be a skeptic.

Werner Herzog: “My steps are resolute. And now the Earth shakes. When I walk, a buffalo walks. When I rest, a mountain rests.” This is echoed by Zen master Dōgen, “If you doubt mountains walking you don’t know your own walking.

The chances of a submission hold being successfully applied are much higher when done from a dominating and controlling position.